4 Things Seniors Can Do To Avoid Isolation
Isolation is something that seniors who are aging at home need to be concerned about. When seniors living alone don’t get enough social interaction they can develop anxiety and depression and there can be an impact on their physical health as well. Staying connected to friends and family is vital for seniors, and seniors who are aging in place in their family home may not get enough socialization.
Family members of seniors living at home should make an extra effort to talk with and see their senior parent as often as possible. But there are also things that seniors can do to connect with people and avoid social isolation like:
Companion Care At Home
Companion care at home provides the social support and connection that seniors need while also giving them the extra help they might need with things like shopping or running errands. Companion care at home for seniors is a great way for seniors to avoid becoming lonely. A caregiver can spend time with your senior parent when you can’t to make sure that your senior parent has someone that they can talk with and hang out with.
Brunch With Friends
Brunch is a great social activity for seniors. Most seniors are more comfortable going out during the day but don’t want to be rushed, and some restaurants do rush people at lunch. When seniors meet up for brunch they will usually have lots of energy for the day still and the restaurant won’t be crowded so they won’t feel rushed. Brunch with friends allows seniors to keep their connections with friends strong and get the social interaction they need.
Go To The Senior Center
Almost every town and city has some type of senior center. Some are larger than others, but all will offer a great socialization hub for seniors. Most senior centers offer classes in things like arts and crafts as well offering meeting space for groups of seniors. Book clubs, movie clubs, conversation clubs, craft clubs, and more can all meet at the senior center. Seniors can go there to hang out and meet new friends. And there are usually also regular exercise classes and workout groups for seniors who want to have friends to workout with. Senior center resources are typically free and they can be a fantastic place for seniors to meet other seniors and get a lot of social interaction.
Adopt A Pet
Pets are wonderful companions for seniors. Adopting a senior pet that has less energy than a younger animal is an ideal way for seniors to get companionship and love. Having a pet can dramatically lower a senior’s risk of developing depression, anxiety, high blood pressure, and other medical conditions that can be quite serious. And for seniors that want pets but are worried about their ability to care for their pets there is home care for seniors. A home care giver can help with the heavy lifting when it comes to pet care like putting away large bags of food or containers of cat litter.
If you or an aging loved one are considering Companion Care at Home in Glenview, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.
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