Easy Ways for Seniors to Get Protein Outside of Meat

Home Care Assistance: Protein Alternatives for Seniors in Skokie, IL

Seniors need a certain amount of protein because it helps them build and maintain muscle mass. However, for many reasons some seniors don’t really love meat. You may think it will be harder to figure out how to get them the necessary amount of protein when they won’t eat meat, but the truth is there…

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