Generated by All in One SEO Pro v5.0.1.1, this is an llms-full.txt file, used by LLMs to index the site. # Companion Services of America Preserving your independence, well-being and dignity ## Posts ### [News](https://www.companionserve.com/news/) **Published:** February 18, 2021 **Author:** superadmin **Excerpt:** Read About Home Care, Senior Care and Elder Care News for Families in San Francisco, CA. **Content:** # News --- ### [When Is It Time for Home Care? A Guide for Families in Miami, Florida](https://www.companionserve.com/when-is-it-time-for-home-care-a-guide-for-families-in-miami-florida/) **Published:** March 17, 2026 **Author:** Jamie Shapiro **Excerpt:** When is it time for home care? Learn the signs, risks, and next steps for families in Miami, Florida. Explore senior home care options today. **Content:** ![Home Care in Miami, FL by Companion Services of America](https://www.companionserve.com/wp-content/uploads/2026/03/Gemini_Generated_Image_ibyytqibyytqibyy-scaled-e1773777778330-300x174.png)Home Care in Miami, FL by Companion Services of AmericaWatching a parent or loved one age can bring a mix of emotions. You may start noticing small changes, like missed appointments or a home that isn’t as tidy as it once was. At first, these moments may not seem like a big concern. Over time, however, they can raise an important question: *Is it time for home care?* For many families in **Miami, Florida**, making the decision to begin [**home care services**](https://www.companionserve.com/care-services/) can feel overwhelming. You want to respect your loved one’s independence while also making sure they are safe and supported. This guide will help you recognize the signs, understand your options, and take the next step with confidence. ## **Why Families Often Wait Too Long to Start Home Care** It is very common for families to delay seeking [**senior home care**](https://www.companionserve.com/senior-home-care/), even when signs are present. There are several reasons why this happens: - **Emotional hesitation:** Accepting that a parent needs help can be difficult. Many adult children hope things will improve on their own. - **Respect for independence:** Seniors often value their independence, and families may worry about taking that away. - **Uncertainty about the signs:** Early changes can be subtle and easy to overlook. - **Waiting for a clear event:** Some families wait until a fall or hospital visit forces a decision. The reality is that waiting too long can lead to more stress and higher risks. Starting **home care services** or **[24-hour home care](https://www.companionserve.com/24-hour-home-care/)** earlier allows seniors to stay in control while receiving the support they need. ## **Early Signs Your Loved One May Need Home Care** The first indicators are often small and gradual. Paying attention to these early changes can help you act before a serious issue develops. **Look for these signs:** - Forgetting appointments or important dates - Missing meals or eating poorly - Wearing the same clothes repeatedly - A noticeable decline in housekeeping - Unopened mail or unpaid bills - Less interest in hobbies or social activities - Increased isolation from friends and family These signs may not seem urgent on their own, but together they can signal that your loved one could benefit from **home care** support. ## **Clear Warning Signs That Support Is Needed Now** As needs increase, certain signs point to a more immediate need for **senior home care**. These should not be ignored. **Watch for:** - Falls or frequent near falls - Difficulty walking or moving safely around the home - Confusion about medications or missed doses - Poor [personal hygiene](https://www.companionserve.com/personal-care-services/) - Noticeable weight loss - Wandering or getting lost - Increased confusion or [memory problems](https://www.companionserve.com/in-home-dementia-care/) If you are seeing any of these, it may be time to take action and arrange **home care services** as soon as possible. ## **A Simple Checklist to Help You Decide** If you are unsure whether now is the right time, this quick checklist can help clarify your situation. **Ask yourself:** - Is my parent struggling with daily activities like cooking, dressing, or bathing? - Are there safety concerns in the home? - Has my loved one become more isolated or withdrawn? - Am I feeling overwhelmed trying to manage everything on my own? If you answered “yes” to more than one of these questions, it is a strong indication that **home care services** could provide valuable support. ## **What Happens If You Wait Too Long?** Delaying care can lead to situations that are harder to manage later. While it may feel easier to wait, the risks often increase over time. Some of the most common outcomes include: - **Higher fall risk:** Small mobility issues can turn into serious injuries - **Hospitalizations:** Missed medications or poor nutrition can lead to health complications - **Faster decline:** Without support, both physical and cognitive health may worsen more quickly - **Increased stress for family caregivers:** Trying to manage everything alone can lead to burnout Starting **senior home care** early helps prevent these outcomes and supports a safer, more stable lifestyle. ## **When Is Skilled Nursing Care Needed?** While many families begin with non-medical **home care services**, there are situations where a higher level of support may be necessary. This is where [**skilled nursing care**](https://www.companionserve.com/in-home-skilled-nursing/) comes in. Skilled nursing care is provided by licensed professionals such as registered nurses (RNs) or licensed practical nurses (LPNs). It focuses on medical needs that go beyond daily assistance. **Your loved one may need skilled nursing care if they require:** - Wound care or [post-surgical support](https://www.companionserve.com/hospital-to-home-transition-services/) - Medication administration, including injections - Monitoring of chronic conditions like heart disease or diabetes - Physical therapy or rehabilitation at home - Ongoing medical assessments and health monitoring In many cases, families in **[Miami](https://www.companionserve.com/miami/ "Miami"), Florida** use a combination of both **senior home care** and skilled nursing. For example, a caregiver may assist with daily tasks, while a nurse visits to handle medical needs. Understanding the difference helps you choose the right level of care: - **Home care:** Non-medical support with daily living and companionship - **Skilled nursing care:** Medical care provided by licensed professionals If your loved one’s needs are becoming more complex, it may be time to explore whether skilled nursing should be included as part of their care plan. **Companion Services of America** can help families in **Miami, Florida** determine the right mix of services, ensuring your loved one receives both the personal support and medical attention they need at home. ## **How Home Care Services Support Independence** Many people assume that accepting help means losing independence. In reality, **home care** is designed to help seniors remain in control of their daily lives. **Home care services can include:** - Assistance with bathing, dressing, and grooming - Meal planning and preparation - Medication reminders - Light housekeeping and organization - Transportation to appointments - [Companionship](https://www.companionserve.com/companion-care/) and social interaction With the right level of support, seniors in **Miami, Florida** can continue living comfortably in their own homes while maintaining their routines and preferences. ## **How to Start the Conversation With Your Parent** Talking about **home care services** can feel uncomfortable, especially if your loved one is resistant to change. A thoughtful approach can make a big difference. **Helpful tips:** - **Choose the right moment:** Find a calm, private time to talk - **Ask questions instead of giving orders:** Encourage them to share how they feel - **Focus on safety and comfort:** Frame the conversation around their well-being - **Start small:** Suggest a few hours of help rather than full-time care - **Listen carefully:** Acknowledge their concerns and preferences These conversations may take time, but patience and understanding can help build trust. ## **Getting Started With Home Care in Miami, Florida** Once you decide to explore **senior home care**, the next step is finding a provider you can trust. Families in **Miami, Florida** often begin with a consultation to discuss their loved one’s needs. **Companion Services of America** offers personalized **home care services** designed to fit each individual situation. The process typically includes: - An initial assessment of needs and preferences - A customized care plan tailored to the individual - Flexible scheduling based on the level of support required - Ongoing communication with families This approach allows seniors to receive the right care at the right time, without unnecessary changes to their daily life. ## **Trust Your Instincts as a Family Member** If you are starting to question whether your loved one needs help, that instinct is worth paying attention to. Small concerns often grow into larger issues if they are not addressed. Choosing **home care** is not about taking something away. It is about adding support, safety, and peace of mind for both seniors and their families. For families in **Miami, Florida**, taking that first step toward **home care services** can make a meaningful difference in quality of life. Acting early gives your loved one the opportunity to stay independent while receiving the care they deserve. ## Frequently Asked Questions About Home Care in Miami, FL ### **How do I know if my parent needs home care?** Look for changes in daily habits, safety concerns, memory issues, or difficulty managing basic tasks. Multiple signs usually indicate it is time to consider support. ### **What is the difference between home care and home health care?** Home care focuses on daily living assistance and companionship, while home health care involves medical services provided by licensed professionals. ### **Can home care start with just a few hours a week?** Yes, many families begin with part-time **home care services** and increase support as needs change. ### **Will my parent lose independence with home care?** No, home care is designed to support independence by helping with tasks that may have become difficult. ### **What services are included in senior home care?** Services often include personal care, meal preparation, medication reminders, companionship, and light housekeeping. ### **How quickly can home care services begin?** In many cases, services can start within a few days after an initial consultation and care plan is created. ### **Why is early home care better than waiting?** Starting early helps prevent accidents, reduces stress, and supports better overall health and well-being. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care, Senior Care --- ### [Bringing a Loved One Home from the Hospital: Common Mistakes to Avoid](https://www.companionserve.com/bringing-a-loved-one-home-from-the-hospital-common-mistakes-to-avoid/) **Published:** September 11, 2026 **Author:** Jamie Shapiro **Excerpt:** A safer hospital to home transition starts before discharge. Avoid common mistakes that can make an older adult’s first days home more difficult. **Content:** ![Hospital to Home Transition Tips for a Safer, More Comfortable Recovery](https://www.companionserve.com/wp-content/uploads/2026/09/bigstock-Asian-Senior-Male-Patient-Cons-472708981-300x196.jpg)Hospital to Home Transition Tips for a Safer, More Comfortable RecoveryDischarge day can feel like the finish line after a difficult hospitalization, but for many older adults, it is actually the beginning of another demanding stage. A successful **hospital to home transition** requires more than transportation and a comfortable place to rest. Changes in strength, mobility, energy, and daily abilities can make the first days at home very different from life before the hospital stay. Avoiding several common planning mistakes can make the return home safer and less stressful for both seniors and their families. ### Mistake 1: Waiting Until Discharge Day to Prepare Families do not always have much advance notice about discharge, but waiting until a senior is already on the way home can create unnecessary problems. [**Hospital to home transition**](https://www.companionserve.com/deerfield/hospital-to-home-transition/) preparation should begin as soon as returning home becomes the expected plan. Start with the practical details. Consider where your loved one will sleep, whether the bathroom is easy to access, and how many stairs must be managed. Clear clutter and other tripping hazards from frequently used pathways. Make sure commonly needed items are within easy reach so your loved one does not have to repeatedly bend, stretch, or climb stairs. Families should also decide who will be available during the first few days. Assuming someone will “figure it out” after discharge can leave unexpected gaps in supervision or assistance. ### Mistake 2: Leaving the Hospital with Unanswered Questions Discharge instructions can include a surprising amount of information. Families may hear about follow-up appointments, activity restrictions, medications, symptoms to watch for, equipment, and other instructions within a short period. Do not hesitate to ask hospital staff to clarify anything that is confusing before leaving. Written instructions should be reviewed carefully, and families should know whom to contact if questions arise after returning home. It also helps to understand what the senior is expected to be able to do independently. Can your parent safely climb stairs? Are there restrictions on bathing? Will mobility equipment be needed? Are there activities that should temporarily be avoided? Clear answers allow families to prepare for the reality of recovery rather than relying on assumptions. ### Mistake 3: Assuming the Senior Can Immediately Resume a Normal Routine A person who was independent before hospitalization may need considerable help afterward. Even a relatively short hospital stay can leave an older adult feeling tired, weak, or unsteady. That can come as a surprise to everyone. A parent who previously prepared breakfast every morning may struggle to stand at the kitchen counter. Someone who showered independently may suddenly feel nervous stepping into the tub. Walking from the bedroom to the living room may require more energy than expected. Trying to return immediately to the old routine can create frustration and safety concerns. Recovery should set the pace. **Hospital to home transition** assistance can be reduced as strength and confidence return rather than expecting full independence immediately. ### Mistake 4: Underestimating Fall Risks at Home Familiar surroundings can create a false sense of security. A senior may know every inch of the house and still have difficulty moving through it safely after hospitalization. Weakness, fatigue, pain, changes in medication, or temporary mobility limitations may increase fall risk. Bathrooms can be particularly challenging because of wet surfaces and the physical effort involved in bathing and toileting. Stairs, loose rugs, cluttered pathways, and poorly lit hallways deserve attention as well. Nighttime can present additional challenges. Someone who wakes to use the bathroom may be sleepy and disoriented while also dealing with reduced strength. During a **hospital to home transition**, families should evaluate the house based on their loved one’s abilities now rather than how easily the person moved around before hospitalization. ### Mistake 5: Trying to Have One Family Member Handle Everything It is easy to underestimate how much assistance recovery may require. One adult child may volunteer to manage the first few days only to realize that a parent needs help from morning until bedtime. The responsibilities can add up quickly: - Preparing meals and keeping drinks accessible - Helping with bathing, dressing, or grooming - Providing mobility assistance when needed - Handling errands and transportation - Keeping frequently used areas clean and organized - Providing reminders and companionship - Making sure the senior is not left struggling with tasks that are temporarily unsafe Meanwhile, the family caregiver may still have a job, children, household responsibilities, and a need for uninterrupted sleep. A plan that depends on one person doing everything can become unsustainable very quickly. Identifying additional support before exhaustion sets in allows family members to remain involved without carrying every responsibility themselves. ### Mistake 6: Overlooking Meals, Personal Care, and Household Tasks Medical follow-up tends to receive most of the attention after discharge, but ordinary daily needs continue throughout recovery. A senior may have clear instructions from the hospital and still struggle because there is nothing easy to prepare for lunch. Laundry can accumulate. Showering may feel unsafe. The kitchen can become difficult to manage when standing for long periods is exhausting. These everyday issues matter because they affect comfort and the ability to follow a manageable routine. Having assistance with meal preparation, personal care, light housekeeping, and other daily activities can remove obstacles that otherwise make recovery more stressful. Companion Services of America connects families with **hospital to home transition** caregivers who can provide non-medical assistance based on the senior’s individual needs. That support can be especially valuable when family members cannot be present throughout the day. ### Planning for the First Days at Home Another mistake is assuming that the care plan created before discharge will perfectly predict what happens afterward. Families often learn much more once their loved one is actually home. A parent may manage dressing without difficulty but need assistance preparing meals. Another senior may eat well and move comfortably during the day but need help with the evening routine. Some people regain strength quickly, while others need support longer than expected. Pay attention to what everyday life reveals. Which activities cause fatigue? Where does your loved one seem hesitant? Is getting to the bathroom difficult? Are meals being eaten regularly? Does the person seem comfortable being alone? The answers can help families decide whether **hospital to home transition** assistance should be increased, reduced, or scheduled differently. ### A Safer Return Home Starts with Realistic Expectations Bringing someone home from the hospital is a positive milestone, but recovery rarely happens all at once. Seniors may need time to rebuild strength and confidence before returning to their previous routines. A thoughtful **hospital to home transition** care accounts for that temporary uncertainty. Preparing the house, understanding discharge instructions, arranging practical help, and reassessing needs after the senior arrives home can prevent many avoidable problems. Companion Services of America can connect families with caregivers who provide assistance with personal care, meal preparation, companionship, light housekeeping, transportation, and other everyday needs. Having the right amount of support in place allows families to concentrate on helping their loved one recover without expecting either the senior or one family caregiver to manage too much too soon. Returning home should provide comfort after a hospital stay. With realistic expectations and thoughtful preparation, families can help make those first days at home feel safer, calmer, and far more manageable. **If you or an aging loved one are considering [Hospital to Home Transition](https://www.companionserve.com/deerfield/hospital-to-home-transition/) in [Buffalo Grove, IL](https://www.companionserve.com/deerfield/home-care-in-buffalo-grove/), please contact the caring staff at Companion Services of America today! (847) 948-0860** **Companion Services of America provides exceptional home care services for [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Highland Park, Northbrook, Glenview, Buffalo Grove, and surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Hospital to Home Transition --- ### [Local Home Care Support for Your Loved Ones in Deerfield, IL](https://www.companionserve.com/local-home-care-support-for-your-loved-ones-in-deerfield-il/) **Published:** March 27, 2025 **Author:** Jamie Shapiro **Excerpt:** As loved ones age, many families in the Deerfield area face the question of how to help them continue living safely and comfortably at home. **Content:** ![Home Care in Deerfield, IL by Companion Services of America](https://www.companionserve.com/wp-content/uploads/2025/03/bigstock-Female-nurse-combing-hair-of-s-137416241-300x200.jpg)Home Care in Deerfield, IL by Companion Services of AmericaAs loved ones age, many families in the Chicago area face the question of how to help them continue living safely and comfortably at home. [Senior home care](https://www.companionserve.com/senior-home-care/) offers a reliable way to support older adults without moving them into a facility. Whether your loved one needs help with daily tasks, personal care, or dementia-related support, in-home care can make life easier and more fulfilling for everyone involved. **Why Families in Deerfield Choose In-Home Senior Care** Home care allows seniors to stay in a familiar environment, surrounded by memories and routines. For many, this reduces confusion and anxiety, especially for those living with memory loss or other age-related challenges. In a place like [Deerfield](https://www.companionserve.com/about-us-deerfield/), with its quiet neighborhoods and strong community feel, seniors often prefer staying near their friends, favorite parks, and family. Family members often find that home care brings peace of mind. It means knowing that someone is there to help with the things that have become harder—while still allowing their loved one the freedom and independence that matter so much. **Types of Senior Home Care Services Available in Deerfield** ***Personal Care Services*** These [services](https://www.companionserve.com/personal-care-services/) help seniors with bathing, grooming, dressing, and moving around safely. A caregiver can also assist with toileting and personal hygiene. This kind of support can make a big difference in a senior’s day-to-day comfort and health. ***Companion Care & Social Support*** Loneliness is common among older adults. [Companion care](https://www.companionserve.com/companion-care/) brings conversation, shared meals, and help with hobbies or local outings. Whether it’s a walk in the park or a trip to the Deerfield Public Library, having someone there makes each day feel a little brighter. ***Specialized Dementia Home Care*** Caring for someone with Alzheimer’s or other forms of dementia requires patience, structure, and understanding. [Dementia home care](https://www.companionserve.com/in-home-dementia-care/) focuses on safety, predictable routines, and emotional support. Caregivers are trained to respond calmly to confusion or frustration, helping seniors feel secure. ***24 Hour Home Care and Live-In Support*** For families who need around-the-clock care, [24 hour home care](https://www.companionserve.com/24-hour-home-care/) provides full support at all times of day and night. Whether someone is recovering from surgery, has mobility issues, or tends to wander, this level of care ensures that someone is always there to help. ***Respite Care for Family Caregivers*** Caring for a loved one is rewarding but also tiring. Respite care offers short-term relief, so family caregivers can rest, focus on other responsibilities, or just take a break. **What to Look for in a Deerfield Senior Home Care Provider** Choosing the right home care provider starts with making sure they are licensed, insured, and trained. Ask how they screen caregivers, what kind of ongoing training they provide, and how they build care plans. A good provider will listen closely and tailor support to your loved one’s routines, preferences, and health needs. Consistency also matters. Seniors often do best with familiar faces and predictable schedules. Ask how the agency assigns caregivers and handles absences. It’s also helpful to know whether there is someone you can contact anytime with questions or concerns. **How to Get Started: Choosing the Right Care Plan** Getting help at home usually begins with an in-home assessment. This is when a care coordinator visits to talk through your loved one’s daily needs, personality, and preferences. After that, a care plan is created. It may include a few hours of help each week or full-day support, depending on what’s needed. You’ll have the chance to meet caregivers and adjust the plan as your loved one’s needs change. The goal is to keep care personal and flexible, while supporting both the senior and their family. **Frequently Asked Questions About Home Care in Deerfield, IL** **How much does home care cost in Deerfield?** The cost depends on how much care is needed. Some families need just a few hours a week, while others need full-time or 24 hour home care. A care coordinator can help explain costs based on your situation. **Is home care covered by Medicare?** Medicare may cover some medical-related services, but most non-medical home care is paid out-of-pocket or through long-term care insurance. Some veterans’ benefits or local programs might also help. **How do I know if my loved one is ready for home care?** If your loved one is forgetting meals, having trouble with hygiene, or feeling lonely or overwhelmed, home care may be a good step. An assessment can help you decide what level of support is right. **What happens if the caregiver can’t come?** Ask the agency how they handle caregiver absences. A strong provider will have backup plans to make sure there is no gap in care. **Real Stories from Deerfield Families** Many [local](https://www.companionserve.com/about-us-deerfield/) families have found comfort and relief through senior home care. They talk about seeing their loved ones smile more, feel more at ease, and enjoy more of the things they love. Having a trusted caregiver often helps the whole family feel more balanced and supported. **Peace of Mind Starts at Home** If someone you care about could use help at home, support is available. Whether they need basic assistance, dementia home care, or 24 hour home care, you don’t have to manage it all on your own. With thoughtful care, seniors in [Deerfield](https://www.companionserve.com/about-us-deerfield/) can stay connected to the life they love—safely, comfortably, and with dignity. **If you or an aging loved one are considering Home Care in [Deerfield, IL](https://www.companionserve.com/deerfield/), contact the caring staff at Companion Services of America today at (847) 948-0860. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette, and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Deerfield, Home Care, Home Care Deerfield IL --- ### [How Structured Days Can Make Life Easier for Seniors Living with Dementia](https://www.companionserve.com/how-structured-days-can-make-life-easier-for-seniors-living-with-dementia/) **Published:** August 25, 2026 **Author:** SAMANTHA SWERDLIN **Excerpt:** A consistent routine helps many seniors with dementia feel calmer and safer. Learn how in-home dementia care supports daily structure and independence. **Content:** ![In-home dementia care provides comfort through familiar routines and daily support](https://www.companionserve.com/wp-content/uploads/2026/08/bigstock-Nurse-and-senior-in-retirement-330831457-300x200.jpg)In-home dementia care provides comfort through familiar routines and daily supportFor someone living with dementia, each day can bring new challenges that go far beyond forgetfulness. Familiar routines may become difficult to follow, simple decisions can feel overwhelming, and unexpected changes often create confusion or anxiety. While no routine can stop dementia from progressing, a predictable daily schedule can make life feel more manageable. **In-home dementia care** helps seniors establish consistent routines that support comfort, safety, and a greater sense of confidence while remaining in familiar surroundings. Families often notice that a loved one seems calmer on days when activities follow a familiar pattern. There is a good reason for that. The brain depends on routine to reduce the number of decisions it must make throughout the day. When that routine disappears, uncertainty often takes its place. ### Why Unstructured Days Can Be Difficult Most people make dozens of small decisions every day without thinking much about them. What should I wear? What should I eat? What should I do next? For someone living with dementia, answering these simple questions can become surprisingly difficult. Memory loss may make it hard to remember whether breakfast has already been eaten or whether it’s time to get dressed. Judgment and problem-solving skills often decline as well, making even familiar activities feel confusing. Without clear structure, seniors may become frustrated because they are unsure what comes next. Some begin pacing through the house, repeatedly asking questions, or becoming anxious as they try to make sense of the day. Others may withdraw completely, spending hours sitting quietly because they no longer know how to begin an activity on their own. Unexpected changes can also trigger emotional reactions. A delayed meal, a canceled appointment, or unfamiliar visitors may create stress because the day no longer feels predictable. ### The Benefits of a Consistent Daily Routine Routine provides something dementia often takes away—a sense of familiarity. Repeating activities at similar times each day allows seniors to rely less on memory and more on habit. Regular wake-up times, meals, and bedtime routines help regulate the body’s natural rhythms. Consistent eating schedules support nutrition, while predictable sleep habits often improve nighttime rest and reduce evening confusion. A structured day also creates natural transitions between activities. Instead of wondering what to do next, the individual simply moves through familiar steps that have become comfortable over time. This predictability often reduces anxiety because there are fewer surprises to process. Even if a person cannot remember yesterday’s events, the routine itself can feel reassuring. ### Daily Activities That Encourage Engagement Structure does not mean filling every minute with scheduled tasks. In fact, too much activity can become overwhelming. Instead, the goal is to create a balanced day that includes meaningful moments, opportunities for movement, and periods of rest. Many seniors benefit from activities that feel familiar and achievable. Folding towels, watering plants, listening to favorite music, or sorting photographs can provide a sense of accomplishment without creating unnecessary frustration. Other enjoyable activities might include: - Taking a short walk around the neighborhood or yard. - Working on simple puzzles or familiar games. - Reading together or listening to audiobooks. - Looking through family photo albums. - Spending quiet time outdoors when weather permits. Physical movement also plays an important role. Gentle exercise helps maintain mobility, supports better sleep, and may reduce restlessness during the day. The activities themselves are often less important than the consistency with which they occur. Familiar routines help create comfort even when memory continues to change. ### How In-Home Dementia Care Helps Maintain Structure Maintaining a structured schedule can become increasingly difficult for family caregivers who are balancing work, children, and other responsibilities. That’s where **in-home dementia care** provides valuable support. Caregivers help establish routines that fit each senior’s preferences and abilities. Instead of forcing a rigid schedule, they create consistency while remaining flexible enough to accommodate changing needs. [**In-home dementia care**](https://www.companionserve.com/miami/in-home-dementia-care/) and support often includes assistance with morning hygiene, dressing, meal preparation, medication reminders, and other daily routines. These activities become anchors throughout the day, helping seniors know what to expect. Caregivers also encourage participation in meaningful activities rather than simply completing every task for the individual. This approach helps preserve independence while reducing frustration. Perhaps most importantly, familiar caregivers provide reassurance. A calm, patient presence often helps redirect confusion before it develops into anxiety or agitation. ### Helping Families Stay Connected Without Feeling Overwhelmed Family caregivers frequently try to provide structure on their own, but maintaining the same routine every day is not always realistic. Work schedules, appointments, vacations, and unexpected obligations naturally interrupt daily life. Professional **in-home dementia care** helps maintain consistency even when family members cannot always be present. Rather than worrying that routines will be disrupted, loved ones gain confidence knowing someone is helping maintain familiar patterns throughout the day. This consistency often improves family visits. Instead of spending valuable time managing daily tasks, adult children and grandchildren can focus on conversation, shared meals, or enjoyable activities together. Caregiving also becomes less emotionally exhausting when families know they are not carrying every responsibility alone. ### Small Adjustments That Make a Big Difference A structured day works best when the environment supports it. Small changes around the home can reinforce familiar routines and reduce unnecessary confusion. Simple strategies include keeping commonly used items in the same location, maintaining regular meal and bedtime schedules, minimizing excessive background noise, and using clocks or calendars that are easy to read. Visual reminders, labels, or simple written notes may also help some individuals remain oriented to their surroundings. Families should remember that routines may need occasional adjustments as dementia progresses. What works today may need to be simplified later, and that is a normal part of the journey. Companion Services of America connects families with caregivers who understand how important consistency can be for someone living with dementia. Thoughtful **in-home dementia care** allows routines to remain steady while adapting to changing needs over time. ### Comfort Often Begins with Consistency Living with dementia means navigating a world that can feel increasingly unfamiliar. While no schedule can eliminate every challenge, a predictable daily routine provides reassurance that helps many seniors feel calmer, safer, and more confident. **In-home dementia care** supports these routines by helping with everyday tasks, encouraging meaningful engagement, and providing compassionate companionship throughout the day. Small moments of consistency often lead to fewer frustrations and more opportunities for success. Companion Services of America understands that every person experiences dementia differently. By connecting families with compassionate caregivers who prioritize familiarity, patience, and individualized support, seniors can continue living at home with routines that promote comfort, dignity, and the highest possible quality of life. **If you or an aging loved one are considering [In-Home Dementia Care](https://www.companionserve.com/miami/in-home-dementia-care/) in [Miami Beach, FL](https://www.companionserve.com/miami/home-care-in-miami-beach/), please contact the caring staff at Companion Services of America today! (305) 697-6448** **Companion Services of America provides exceptional home care services for Miami-Dade County, including Miami Beach, Pinecrest, [Coral Gables](https://www.companionserve.com/miami/home-care-in-coral-gables/ "Coral Gables"), Coconut Grove, and surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/3ea797b34da74586953cfe67338ce28aee017d7af4eaaf1a6eadbbcacaf9888d?s=300&d=mm&r=g) SAMANTHA SWERDLIN Samantha joined Companion Services of America in 2023 and recently opened its Florida office. She brings a strong background from a long career in the financial markets, with the last six years focused on the healthcare industry. Samantha graduated from Emory University’s Goizueta Business School with degrees in finance, organizational management and marketing. As Managing Director, she handles the business side of operations, ensuring the company’s growth and success in Florida. [See Full Bio](https://www.companionserve.com/author/sswerdlin/) [ ](https://www.companionserve.com/author/sswerdlin/) **Categories:** Alzheimer's and Dementia Care --- ### [August in Miami: Embracing Senior Well-Being, Culture, and Connection](https://www.companionserve.com/august-in-miami-embracing-senior-well-being-culture-and-connection/) **Published:** August 24, 2026 **Author:** SAMANTHA SWERDLIN **Excerpt:** Discover ways seniors can stay active, connected, and healthy in Miami this August through wellness, culture, and meaningful companionship. **Content:** ![August in Miami: Wellness, Culture, and Connection for Seniors](https://www.companionserve.com/wp-content/uploads/2026/08/Screenshot-2026-08-24-102438-300x164.png)August in Miami: Wellness, Culture, and Connection for SeniorsAugust brings a gentle transition to late summer in South Florida, making it a wonderful time for seniors to focus on healthy routines, vibrant cultural experiences, and meaningful social connections. Whether taking advantage of local summer initiatives or enjoying relaxed indoor outings, August offers plenty of ways for older adults to stay active, engaged, and refreshed. **1. Celebrating National Wellness Month:** August is National Wellness Month, offering the perfect occasion to reset daily habits and prioritize whole-person health: - **Hydration & Hydrating Foods**: Focus on steady fluid intake throughout the day, incorporating water-rich summer treats like fresh watermelon, cucumbers, and berries into daily meals. - **Low-Impact Morning Movement**: Take advantage of early morning shade for gentle outdoor stretches, neighborhood strolls, or light water aerobics before midday. - **Mindful Rest Routines**: Prioritize consistent sleep schedules and soothing indoor evening activities to support restorative rest and emotional well-being. **2. Cultural Outings & Indoor Delights**: Miami’s world-class cultural institutions provide comfortable, accessible opportunities to explore without worrying about the midsummer climate: - **[Miami](https://www.companionserve.com/miami/ "Miami") Spice Culinary Discoveries**: August marks the start of Miami Spice, featuring special multi-course menus at top local restaurants. It is an excellent opportunity to share a relaxed lunch or early dinner with family and friends at accessible neighborhood favorites. - **Accessible Art & Science**: Places like the Pérez Art Museum Miami (PAMM) and the Frost Museum of Science offer smooth indoor walking paths, comfortable seating throughout, and world-class exhibitions. - **Community Center & Library Programs**: Local community hubs offer engaging indoor workshops, book clubs, and arts and crafts sessions designed for social connection. **3. Honoring Senior Citizens Day (August 21st)**: National Senior Citizens Day highlights the wisdom, achievements, and invaluable contributions older adults bring to our families and communities: - **Family Gathering & Storytelling**: Set aside time for a multi-generational family meal or phone visit focused on sharing family history and honoring loved ones. - **Community Connection**: Encourage participation in local senior center events or neighborhood gatherings created to celebrate older residents. - **Expressing Gratitude**: A simple handwritten note, a thoughtful phone call, or a friendly home visit can brighten an older adult’s day and foster deep connection. **4. Meaningful Support & Daily Companionship**: Staying active and connected is much easier with dedicated encouragement and reliable support: - **Routine & Structure**: Having regular companionship helps maintain healthy daily habits, from meal preparation to engaging hobbies. - **Peace of Mind for Families**: Professional companion care ensures seniors can comfortably participate in summer activities while families enjoy complete reassurance. **If you or an aging loved one are considering home care in Miami, FL, please contact the caring staff at Companion Services of America today! (305) 697-6448** **Companion Services of America provides exceptional home care services for Miami-Dade County, including Miami Beach, Pinecrest, Coral Gables, Coconut Grove, and surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/3ea797b34da74586953cfe67338ce28aee017d7af4eaaf1a6eadbbcacaf9888d?s=300&d=mm&r=g) SAMANTHA SWERDLIN Samantha joined Companion Services of America in 2023 and recently opened its Florida office. She brings a strong background from a long career in the financial markets, with the last six years focused on the healthcare industry. Samantha graduated from Emory University’s Goizueta Business School with degrees in finance, organizational management and marketing. As Managing Director, she handles the business side of operations, ensuring the company’s growth and success in Florida. [See Full Bio](https://www.companionserve.com/author/sswerdlin/) [ ](https://www.companionserve.com/author/sswerdlin/) **Categories:** Company News & Announcements, Miami --- ### [Celebrating Senior Citizens Day](https://www.companionserve.com/celebrating-senior-citizens-day/) **Published:** August 18, 2026 **Author:** Jamie Shapiro **Excerpt:** Celebrate Senior Citizens Day by honoring older adults and recognizing the compassionate care that helps seniors live with dignity, independence, and joy. **Content:** ![Celebrating Senior Citizens Day Together](https://www.companionserve.com/wp-content/uploads/2026/08/Screenshot-2026-08-17-220201-300x201.png)Celebrating Senior Citizens Day TogetherSenior Citizens Day is a special opportunity to honor the older adults whose wisdom, strength, and life experiences enrich our community. Our seniors remind us of the value of resilience, the importance of connection, and the beauty of a life well lived. It’s also a day to recognize the support systems that help seniors thrive. **Companion Services of America** plays an important role in this mission by providing compassionate, reliable care that empowers older adults to maintain independence, dignity, and comfort in their daily lives. Through personalized companionship, assistance, and advocacy, they help ensure seniors feel valued, supported, and never alone. As we celebrate, let’s take a moment to appreciate the contributions seniors continue to make through their stories, their guidance, and their unwavering spirit. A simple visit, a shared memory, or a heartfelt “thank you” can brighten a day and strengthen the bonds that hold our community together. To all our seniors: your presence is a gift, your legacy inspires us, and today we celebrate you with gratitude and joy. **If you or an aging loved one are considering home care in [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), IL, please contact the caring staff at Companion Services of America today! (847) 948-0860** **Companion Services of America provides exceptional home care services for Deerfield, Highland Park, Northbrook, Glenview, [Buffalo Grove](https://www.companionserve.com/deerfield/home-care-in-buffalo-grove/ "Buffalo Grove"), and surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Company News & Announcements, Deerfield --- ### [Loneliness in Older Veterans: How Companion Care Creates Connection](https://www.companionserve.com/loneliness-in-older-veterans-how-companion-care-creates-connection/) **Published:** August 11, 2026 **Author:** Jamie Shapiro **Excerpt:** Older veterans often face loneliness after years of service. Learn how companion care at home helps restore connection, purpose, and daily companionship. **Content:** ![Companion Care at Home Helps Veterans Stay Connected and Engaged Every Day](https://www.companionserve.com/wp-content/uploads/2026/08/bigstock-Smiling-Nurse-And-Old-Senior-M-293644018-300x200.jpg)Companion Care at Home Helps Veterans Stay Connected and Engaged Every DayMany veterans spent years serving alongside others, building strong bonds through shared experiences that few civilians fully understand. After military service, life changes in many ways. Retirement, the loss of a spouse, declining mobility, and friends moving away or passing on can gradually shrink a veteran’s social circle. Over time, what begins as occasional solitude can become persistent loneliness. For many families, **companion care at home** provides a practical way to restore meaningful human connection while helping an older veteran continue living safely and comfortably at home. Loneliness is more than simply being alone. A person can live independently and enjoy quiet time while still feeling connected to family and community. Loneliness develops when meaningful relationships become fewer and farther between. Older veterans may be particularly vulnerable because they often hesitate to talk about emotional struggles or ask others for assistance. ### **Military Service Leaves a Lasting Impact** Military service shapes a person long after active duty ends. Veterans often develop a strong sense of independence, responsibility, and resilience. Those qualities can serve them well throughout life, but they can also make accepting help feel uncomfortable. Many older veterans have experienced losses that extend beyond aging itself. Friends from military service may have passed away decades earlier. Fellow veterans who understood their experiences may no longer be nearby. Retirement can also remove the daily interactions that once provided structure and purpose. For veterans who lose a spouse later in life, the adjustment can be especially difficult. A partner who shared everyday conversations, meals, and routines is suddenly gone, leaving long stretches of silence that can become emotionally exhausting. Family members sometimes assume their loved one simply prefers to be alone because they rarely complain. In reality, many veterans quietly carry feelings of loneliness without wanting to burden others. ### **When Isolation Begins to Affect Health** Loneliness is increasingly recognized as a serious health concern for older adults. Studies have linked prolonged social isolation to increased risks of depression, anxiety, cognitive decline, heart disease, and reduced physical activity. The changes are often subtle at first. A veteran who once enjoyed cooking may begin skipping meals because eating alone no longer feels worthwhile. Household chores may become less important. Favorite hobbies are gradually abandoned. Phone calls go unanswered because conversation feels like too much effort. Without regular interaction, even small health concerns may go unnoticed. A senior might ignore changes in mobility, nutrition, or overall well-being because no one is present to recognize them. The emotional effects can become a cycle. Feeling lonely reduces motivation to stay active, while decreased activity creates even fewer opportunities for social connection. ### **Connection Through Everyday Moments** Companionship is not always about filling every hour with activities. Often, the most meaningful moments are the simplest ones. Sharing breakfast together, talking about military experiences, watching a favorite television program, taking a walk through the neighborhood, or working on a hobby side by side can provide valuable interaction that brightens the day. Many veterans enjoy reminiscing about their lives, discussing history, or talking about family traditions. Having someone who listens with genuine interest helps reinforce that their experiences still matter. Consistent **companion care at home** also encourages healthy routines. Seniors are often more likely to prepare meals, stay active, and participate in enjoyable activities when someone is there to share the experience. ### **How Companion Care at Home Supports Veterans** While companionship is central to the service, [**companion care at home**](https://www.companionserve.com/deerfield/companion-care/) also provides practical assistance that helps veterans continue living independently. Support may include: - Sharing meals and conversation throughout the day. - Providing transportation to appointments, errands, or veteran gatherings. - Assisting with light housekeeping and laundry. - Encouraging walks, hobbies, and favorite recreational activities. - Offering reminders that help maintain consistent daily routines. These services allow seniors to focus less on the challenges of living alone and more on enjoying everyday life. For veterans who belong to local organizations or participate in community events, reliable transportation and encouragement can make it much easier to remain involved. Staying socially connected helps reduce isolation while reinforcing a sense of purpose. ### **Helping Families Recognize the Signs** Families often notice physical changes before they recognize emotional ones. Understanding the warning signs of loneliness allows loved ones to step in before isolation begins affecting health. Some common indicators include: - A noticeable decline in communication. - Loss of interest in hobbies or favorite activities. - Frequently declining invitations from family or friends. - Missed appointments or neglected responsibilities. - Increased clutter or changes in housekeeping habits. - Expressions of boredom or hopelessness. - Spending nearly every day alone. These signs do not necessarily mean someone is experiencing clinical depression, but they often indicate that additional social interaction could improve quality of life. The sooner families recognize these changes, the easier it is to introduce supportive services before isolation becomes deeply ingrained. ### **Honoring Independence While Offering Support** Many veterans value self-reliance and may initially resist accepting assistance. The conversation is often more successful when families emphasize maintaining independence rather than focusing on limitations. Companionship should never feel like taking away control. Instead, it provides support that allows seniors to continue making their own decisions while receiving help with tasks that have become more difficult or simply less enjoyable to do alone. Building trust takes time. Consistent **companion care at home**, with caregivers who respect routines, listen carefully, and recognize each veteran’s accomplishments, often develops meaningful relationships that feel natural rather than intrusive. Companion Services of America understands that every veteran has a unique life story. Connecting families with compassionate caregivers allows seniors to receive support that respects both their independence and their service. ### **A Little More Connection Can Change Everything** Growing older often brings unavoidable changes, but loneliness does not have to be one of them. Simple conversations, shared meals, familiar routines, and regular companionship can have a meaningful impact on emotional and physical well-being. **Companion care at home** helps older veterans remain engaged with life while continuing to enjoy the comfort of familiar surroundings. The support extends beyond practical assistance by creating opportunities for connection that many seniors miss after years of changing circumstances. Companion Services of America connects families with caregivers who understand that every interaction matters. Whether sharing stories over coffee, accompanying a veteran to an appointment, or simply providing a friendly presence during the day, compassionate companionship can help restore the sense of connection that makes a house feel like home. **If you or an aging loved one are considering [Companion Care at Home](https://www.companionserve.com/deerfield/companion-care/) in [Glenview, IL](https://www.companionserve.com/deerfield/home-care-in-glenview/), please contact the caring staff at Companion Services of America today! (847) 948-0860** **Companion Services of America provides exceptional home care services for Deerfield, Highland Park, Northbrook, Glenview, [Buffalo Grove](https://www.companionserve.com/deerfield/home-care-in-buffalo-grove/ "Buffalo Grove"), and surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Companion Care at Home, Deerfield --- ### [August Is National Wellness Month: A Fresh Start for Senior Well‑Being](https://www.companionserve.com/august-is-national-wellness-month-a-fresh-start-for-senior-well-being/) **Published:** August 11, 2026 **Author:** Jamie Shapiro **Excerpt:** Celebrate National Wellness Month with simple habits that help seniors stay active, connected, and healthy with support from Companion Services of America. **Content:** ![National Wellness Month Supports Healthy Aging Every Day](https://www.companionserve.com/wp-content/uploads/2026/08/bigstock-222349684-300x214.jpg)National Wellness Month Supports Healthy Aging Every DayAugust brings a gentle reminder that wellness isn’t a one‑time goal; it’s a daily practice. As National Wellness Month unfolds, it’s the perfect opportunity for seniors, families, and caregivers to refocus on small habits that support healthier, happier living. ### Why Wellness Month Matters for Older Adults Wellness looks different for everyone, but for seniors, it often centers on: - Staying socially connected - Maintaining mobility and strength - Eating nourishing meals - Keeping the mind active - Feeling safe and supported at home These aren’t just “nice to have” goals; they’re essential for maintaining independence and quality of life. ### Simple Wellness Habits to Encourage This Month August is an ideal time to introduce gentle, achievable routines: - Hydration check-ins during hot weather - Light outdoor walks in the early morning or evening - Daily stretching to improve balance and reduce fall risk - Brain-boosting activities like puzzles, reading, or conversation - Regular social interaction, whether with family, friends, or a companion caregiver Small steps add up quickly, especially when done consistently. ### How Companion Services of America Supports Wellness Our caregivers help seniors build healthy routines through: - Encouraging movement and safe activity - Preparing nutritious meals - Offering companionship that reduces loneliness - Supporting cognitive engagement - Providing transportation to wellness appointments Wellness isn’t just physical; it’s emotional, social, and mental. We’re here to support all of it. ### A Month to Celebrate Healthy Living National Wellness Month is a chance to pause, reflect, and recommit to habits that help seniors thrive. With compassionate support and simple daily practices, August can be the beginning of a stronger, more vibrant season of life. **If you or an aging loved one are considering home care in [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), IL, please contact the caring staff at Companion Services of America today! (847) 948-0860** **Companion Services of America provides exceptional home care services for Deerfield, Highland Park, [Northbrook](https://www.companionserve.com/deerfield/home-care-in-northbrook/ "Northbrook"), Glenview, Buffalo Grove, and surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Company News & Announcements, Deerfield, Miami --- ### [What to Expect After Heart Valve Surgery](https://www.companionserve.com/what-to-expect-after-heart-valve-surgery/) **Published:** October 4, 2018 **Author:** Jamie Shapiro **Content:** Many seniors suffer from heart valve disease in which the valves that help control the flow of blood don’t work correctly. The treatment for the problem is often heart valve replacement or repair surgery. How the older adult’s body reacts to and recovers from the surgery depends on a number of individual factors, including how their overall health is prior to the surgery. Though no one can predict exactly what will happen following the surgery, it can be helpful to know some general information about what to expect. Elderly Care in Skokie IL: What to Expect After Heart Valve Surgery **Preparing for Surgery.** Prior to the procedure, the doctor and medical team will talk to the senior about the surgery. They will explain what will happen before, during, and afterward. It can be helpful to go into this meeting with a list of questions. Writing them down can help you remember what you want to ask. Preparation for the surgery will involve a number of medical tests, including blood tests, x-rays, and an electrocardiogram (EKG). In addition, the site of the incision will be shaved, if necessary. On the night before the surgery, the doctor may want the senior to wash with a special antiseptic soap. They may also have them stop taking certain kinds of medications. If the senior smokes, they will need to quit smoking for two weeks before the surgery to help reduce the risk of blood clots and breathing problems. **The Recovery Period.** Immediately after surgery, your aging relative will probably be in the intensive care unit (ICU) for around a day. You should expect them to be in the hospital for up to a week. During that time, the staff will watch for signs of infection. They will also keep a close eye on blood pressure, heart rate, and breathing. Once they are released from the hospital, the older adult will gradually recover their energy and strength. At first, the incision site will be sore and red. They may feel tired, but have difficulty sleeping. The senior might not have much of an appetite either. However, all of this will get better as time goes on. The breastbone, which is cut open during surgery, will take between 6 and 8 weeks to completely heal. However, overall recovery can take up to 3 months. The doctor may suggest a cardiac rehabilitation program. At the very least, they will recommend that the senior exercise regularly, starting slowly and gradually increasing exercise until they build up more stamina. Elderly care can assist your family member during recovery from heart valve surgery. An elderly care provider can spend time at the senior’s home when they return from the hospital so that they do not have to be left alone when family caregivers are unavailable. Elderly care providers can also help them to exercise, walking with them and offering support if they feel weak. ### If you or an aging loved one are considering elderly care in Skokie, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Sources https://www.heart.org/en/health-topics/heart-valve-problems-and-disease/recovery-and-healthy-living-goals-for-heart-valve-patients/heart-valve-surgery-recovery-and-follow-up https://www.mayoclinic.org/tests-procedures/heart-valve-surgery/about/pac-20384901 ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elderly Care in Skokie IL, Health Issues **Tags:** Elderly Care in Skokie IL --- ### [Understanding How COVID-19 Spreads](https://www.companionserve.com/how-covid-19-spreads/) **Published:** April 8, 2020 **Author:** Jamie Shapiro **Excerpt:** COVID-19 stands for coronavirus disease 2019. The virus is one of many different kinds of coronavirus. It was first identified in 2019 in Wuhan, China. You may also hear it referred to as novel coronavirus because it is a newly identified strain.   **Content:** Knowledge is power. That is almost certainly the case when it comes to the COVID-19 epidemic. When you are informed, you are better equipped to care for yourself and your older family member. Information can also help you to prevent the spread of the virus. To that end, it’s important that family caregivers and older adults know what the COVID-19 virus is and how it spreads. **About COVID-19** Elderly Care Wilmette, IL:How COVID-19 Spreads COVID-19 stands for coronavirus disease 2019. The virus is one of many different kinds of coronavirus. It was first identified in 2019 in Wuhan, China. You may also hear it referred to as novel coronavirus because it is a newly identified strain. Initially, the virus is believed to have come from an animal source. Since then, it has begun spreading from person to person. The first case of COVID-19 in the United States was reported on January 21, 2020. Since then, the virus has spread rapidly. There is currently no vaccine for the virus, though doctors and scientists are working diligently on developing one. There is also no antiviral treatment for the virus, medical care can treat the symptoms. **How the Virus Spreads** COVID-19 primarily spreads between people who are in close contact with one another. Close contact is defined as approximately 6 feet. When a person carrying the virus coughs or sneezes, the virus is carried in the respiratory droplets that are expressed. These droplets travel through the air where they can be breathed in and enter the lungs. They may also land in the person’s mouth or nose, where they can get into the body. Recent studies indicate that when a person is carrying COVID-19 but does not have symptoms, they may still be able to transmit the virus to others. This is the reason it is so important for your older family member to stay a minimum of 6 feet away from other people when they go outside the house. **How Elderly care Can Help Prevent the Spread of COVID-19** Elderly care providers can be an important part of your plan for protecting your aging relative from contracting COVID-19. An elderly care provider can help the older adult to practice social distancing. Since elderly care providers can help them to run some errands, they can reduce the number of times the senior needs to leave the home. And, when the older adult does have to go outside the home, an elderly care provider can remind them to stay 6 feet from other people. **If you or an aging loved one are considering Elderly Care in Wilmette, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** Sources https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/how-covid-spreads.html https://www.cdc.gov/coronavirus/2019-ncov/downloads/2019-ncov-factsheet.pdf ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elderly Care in Wilmette IL, Higher Risk for COVID-19, How COVID-19 Spreads **Tags:** Elderly Care Wilmette IL, How COVID-19 Spreads --- ### [Personal Care at Home Advice for Senior Dental Check Ups](https://www.companionserve.com/personal-care-at-home-advice-for-senior-dental-check-ups/) **Published:** May 4, 2023 **Author:** Jamie Shapiro **Excerpt:** Oral care is an important to your senior loved one's overall health. If they struggle with the dentist, personal care at home can help. **Content:** Dentist Visits: Personal Care at Home Skokie IL As Medicare and Medicaid do not always include dental care in their coverage without an add-on or out-of-pocket costs, some older adults skip seeing their dentist for routine care. A 2017 study found that only 29% of adults aged 65 or older had dental insurance. Because of this, only 65% of older adults had seen a dentist in the past year. Your mom needs to improve her oral health, but it’s been a while since she’s been to a dentist. She’s nervous and isn’t sure what to expect. Help her get prepared for her appointment with these tips or consider hiring a **personal care at home** professional. ### Walk Through What Happens At the dentist’s office, your mom will be taken into an exam room. If she needs x-rays, they’ll be completed. Otherwise, her hygienist will check her gum measurements, look for pockets where bacteria may collect, and start to clean her teeth. Some practices use sonic waves and water to clean plaque, while others use traditional metal tools. If your mom needs to take a break, her hygienist will stop as the last thing they want is to turn it into a stressful experience. Once the plaque is removed, your mom’s mouth is rinsed and her teeth are polished. The dentist will come in and check her teeth and bite before she heads home. If your mom is especially phobic about seeing the dentist, there are dental practices that specialize in dental anxiety. Choose one to help your mom feel more at ease. She might be worried about the cost of dental care. Supplemental insurance coverage can help. It’s also better to address problems than have an infection set in and spread to her bloodstream. Many dentists will also work with your mom to make sure she can afford the treatments she needs. ### Purchase Supplies That Help With Proper Oral Care You can help your mom take better care of her teeth and gums with devices like an electric toothbrush that has an ergonomic handle and a brush head that helps remove more plaque than a traditional toothbrush. If she has a hard time flossing, look into flossing picks that help her reach farther into her mouth. A water flosser is also helpful. Her personal care at home provider can help her stay on track with a daily oral care routine. ### Arrange Help With Oral Care and Hygiene One of the issues your mom is having involves being able to floss her teeth. Arthritis makes it hard for her to hold floss properly while flossing between each tooth. She can have someone help her with brushing and flossing. Talk to your mom about her difficulties with oral care. After that, call a **personal care at home** specialist to arrange grooming and hygiene help. Your mom doesn’t have to risk her teeth and gums to plaque and tartar that she is unable to remove on her own. If you or an aging loved one are considering Personal Care at Home in Skokie, IL, contact the caring staff at **Companion Services of America** today at **(847) 943-3786**. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Source ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Oral Care, Personal Care at Home, Senior Health **Tags:** Dentist Appointments, Personal Care at Home, Personal Care at Home Skokie IL, Senior Oral Care --- ### [Heart Health for Seniors Living with Diabetes](https://www.companionserve.com/heart-health-for-seniors-living-with-diabetes/) **Published:** September 17, 2024 **Author:** Jamie Shapiro **Excerpt:** Skilled nursing aids seniors with diabetes in managing heart health, crucial due to their higher risk of heart attacks, strokes, and heart disease. **Content:** Skilled nursing helps seniors with diabetes manage heart health. For seniors with diabetes, controlling heart health is crucial, especially since it’s thought that people with diabetes are twice as likely to experience a heart attack or stroke as those without the condition. Not only that, but diabetes considerably raises the chance of acquiring heart disease. Thankfully, **skilled nursing** can work with seniors who have diabetes, helping them do all they can to maintain their heart health. ### Recognizing the Connection Between Heart Health and Diabetes Diabetes and heart disease are strongly associated because of the impact that elevated blood sugar has on the cardiovascular system. Essentially, elevated blood glucose levels have the potential to harm heart-controlling neurons and blood vessels over time. This damage can lead to atherosclerosis, a disorder that narrows and hardens the arteries and raises the risk of heart attacks, strokes, and other cardiovascular problems. Additionally, diabetes frequently coexists with other heart disease risk factors, including obesity, high blood pressure, and high cholesterol. With this in mind, it’s easy to see why it’s vital for seniors with diabetes to concentrate on preserving their heart health with a mix of dietary adjustments, medication administration, and routine checkups. **Skilled nursing** can offer the support and encouragement seniors need to ensure they’re doing all they can to maintain their health. ### How Skilled Nursing Helps Beyond encouragement and support, **skilled nursing** can also create an individualized treatment program that addresses heart health and diabetes control. This plan is customized to meet the unique needs of the senior in question, taking into account their personal preferences, medical history, and present state of health. Keeping an eye on blood sugar levels and blood pressure, along with taking steps to control cholesterol, are just a few of the areas of a senior’s health that benefit from this approach. **Other ways that skilled nursing assists seniors in addressing their diabetic and heart health needs are listed below:** #### Medication Management **Skilled nursing** can also assist with medication management, making sure that all prescriptions—for blood pressure, cholesterol, or diabetes—are taken accurately and on time. In addition, they can watch for possible interactions or adverse effects. This is crucial for seniors with diabetes who are also at risk for heart disease. #### Maintaining a Healthy Diet Seniors wishing to control their diabetes and heart health must follow a heart-healthy diet. **Skilled nursing** can help with this by creating an individualized meal program that takes into account the needs of both medical conditions. In order to control blood sugar levels, this may include keeping an eye on the amount of carbohydrates consumed and emphasizing heart-healthy foods like fruits, vegetables, whole grains, lean meats, and healthy fats. #### Encourage Physical Activity Maintaining an active lifestyle is important for managing diabetes and heart health. Walking and swimming are two examples of low-impact workouts that can help control blood sugar, maintain a healthy weight, and enhance cardiovascular health. Additionally, **skilled nursing** can offer advice on how to maintain an active lifestyle without going overboard. #### Mental and Emotional Assistance For seniors, managing several chronic diseases can be rather demanding. In addition to offering physical support, **skilled nursing** also offers emotional and psychological support. This support helps seniors better manage the stress and worry that frequently come with this situation. Maintaining heart health in seniors with diabetes is a complex issue that calls for a strong support system, including **skilled nursing**, loved ones, and their medical team. **If you or an aging loved one are considering Skilled Nursing in Lake Forest, IL, contact the caring staff at Companion Services of America today at (847) 948-0860. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette, and the surrounding areas.** *Sources:* - [*https://diabetes.org/health-wellness/diabetes-and-your-heart*](https://diabetes.org/health-wellness/diabetes-and-your-heart) - *https://www.heart.org/en/health-topics/diabetes/prevention–treatment-of-diabetes/living-healthy-with-diabetes* - [*https://www.everydayhealth.com/hs/managing-diabetes-heart-health/ways-to-manage-both-diabetes-and-heart-health/*](https://www.everydayhealth.com/hs/managing-diabetes-heart-health/ways-to-manage-both-diabetes-and-heart-health/) ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Skilled Nursing, Uncategorized --- ### [Is Your Mom a Spunky Old Broad? There’s a Month For That!](https://www.companionserve.com/is-your-mom-a-spunky-old-broad-theres-a-month-for-that/) **Published:** February 17, 2021 **Author:** Jamie Shapiro **Excerpt:** The term “spunky old broad,” or SOB, for short, is the trademark phrase of Dr. Gayle Carson who invented the holiday. **Content:** February is Spunky Old Broad Month. The term “spunky old broad,” or SOB, for short, is the trademark phrase of Dr. Gayle Carson who invented the holiday. Carson also says that SOB stands for “spunky, open, and brave.” Same thing, right? Carson identifies as a spunky old broad, and she believes that women over fifty should never give up on living up to their fullest potential. Chances are good that your mother is also a spunky old broad. As women age, their incisiveness distills. Some very old women are mostly skin, bones, and spunk. If that describes your mom, this is the month to celebrate that very quality. **Good ways to celebrate spunk** Home Care [Glenview](https://www.companionserve.com/deerfield/home-care-in-glenview/ "Glenview"), IL: Spunky Old Broad Month This is a good time to make sure that your mother has all the opportunities she seeks to manifest spunk. Help her write a letter to her Congressman about injustices that she has observed. Help her volunteer in her community. Maybe she wants to host some overseas students. Look into opportunities for that. If you don’t have time to help your mother realize her destiny as a spunky, open, and brave old woman, it’s a good time to consider hired home care. Home care specialists work with your mother or father right in their homes or apartments to make sure they live life to the fullest. A home care aide can help your mother find her Congressman’s address and an envelope and stamp so the letter can be sent. **Let’s remember spunky women of the past** You and your mother might take inspiration from learning more about spunky women of the past. Here’s a short list of women that broke glass ceilings: - Florence Nightingale, the woman who ennobled the nursing profession and saved lives by introducing hygiene to modern medicine. - Beryl Markham, the first pilot to fly solo across the Atlantic Ocean from Britain to North America. - Ruth Bader Ginsberg, Supreme Court Justice of the United States. - Rosa Parks, whose refusal to give up her segregated bus seat helped launch the civil rights movement. - Mother Mary Teresa, who worked with the poor and lepers all her adult life and was eventually recognized as a saint by the Catholic Church. - Harriet Tubman, an escaped slave who built an underground railroad to rescue other enslaved African Americans. - Emmeline Pankhurst, an activist who worked tirelessly on behalf of getting women the vote and served time in prison for her efforts. **Listen to Podcasts** If you are in need of other ways to celebrate SOB month, check out Gayle Carson’s podcasts. She has interviewed many people about living regret-free lives. You and your mother can listen to these free podcasts online. Carson also has a SOB university you can attend online. In conclusion, “old broad” is no longer a pejorative. It’s a badge of honor, to be embraced by the spunkiest among us. And that’s likely to be our mothers. **If you or an aging loved one are considering home care in Glenview, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** **Sources** https://whttps://www.themanual.com/culture/famous-badass-women-in-history/ww.spunkyoldbroad.com/about/ https://www.spunkyoldbroad.com/podcasts/ ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care Glenview IL, Spunky Old Broad Month **Tags:** Home Care Glenview IL, Spunky Old Broad Month --- ### [Covid-19 Resources](https://www.companionserve.com/covid-19-resources/) **Published:** June 15, 2021 **Author:** Jamie Shapiro **Excerpt:** As the situation with Covid-19 continues to change, we know it is important to keep your loved one’s safe. **Content:** As the situation with Covid-19 continues to change, we know it is important to keep your loved one’s safe. We have provided some important resources to keep you updated on all new information on the disease and its prevention. The Center for Disease Control and Prevention: https://www.cdc.gov Lake County Health Department: https://www.lakecountyil.gov Cook County Department of Public Health: [https://cookcountypublichealth.org](https://cookcountypublichealth.org/) ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** COVID-19, Home Care Deerfield IL **Tags:** Home Care Deerfield IL --- ### [Home Care Assistance - How Does Excess Weight Affect Seniors Brain Functioning](https://www.companionserve.com/home-care-assistance-how-does-excess-weight-affect-seniors-brain-functioning/) **Published:** July 17, 2023 **Author:** Jamie Shapiro **Excerpt:** Seniors can learn to manage weight through increased exercise and healthy eating with home care assistance. **Content:** Seniors’ brains can be significantly affected by how much weight they carry. Obesity and being overweight have been linked to several health problems, like heart disease, diabetes, and some types of cancer. Studies also suggest that being overweight can affect how well their brain works and raise the risk of memory loss and dementia. Seniors can learn to manage weight through increased exercise and healthy eating with **home care assistance**. More information on how weight affects cognitive functioning is detailed below. ### A Healthy Weight May Help Seniors Retain Cognitive Functioning Multiple studies have linked weight to cognitive functioning, but the why is still being tested. Still, after reading the information below, it’s easy to see why helping seniors maintain a healthy weight is important. **Inflammation**: Being overweight causes a constant, low-level state of inflammation throughout the body, including the brain. This inflammation can make it hard for brain cells to work normally and stop them from talking to each other. Over time, chronic inflammation can lead to cognitive decline. **Arterial health**: Being overweight may increase seniors’ risk of arterial diseases like high blood pressure, atherosclerosis, and strokes. These diseases can damage blood vessels in the brain, cutting off blood and oxygen flow. **Insulin resistance and diabetes**: Being overweight is a common cause of insulin resistance and can lead to type 2 diabetes. Since type 2 diabetes has already been linked to a higher chance of cognitive decline and Alzheimer’s disease, managing the disease is critical. With home care assistance, seniors can learn to manage their condition with proper medication management and healthy meal planning. **Sleep problems**: Being overweight is often linked to sleep problems like sleep apnea. Sleep problems and insufficient sleep can make it hard to remember, pay attention, and focus. Chronic lack of sleep can speed up mental loss and possibly increase seniors’ risk of dementia. **Hormonal imbalances**: Adipose tissue, which is made up of fat cells, makes hormones and proteins that control hunger, metabolism, and inflammation. The careful balance of these hormones can be upset by being overweight, leading to hormonal imbalances that affect how well the brain works. For instance, high levels of leptin, a hormone that helps control hunger, have been linked to poor cognitive ability. **Psychological factors**: Being overweight can also negatively affect the mind, such as low self-esteem, sadness, and withdrawal from social activities. These factors can lead to reduced stimulation, which is known to affect cognitive function. It’s important to remember that not all seniors who are overweight or obese will have a decrease in their mental abilities. A person’s mental health is affected by many things, such as their genes, their general health, and the choices they make about their lifestyle. However, seniors who want to improve their general health and possibly their cognitive functioning should focus on improving their weight. With the support of loved ones and with home care assistance, this task is easier for seniors to accomplish. ### **If you or an aging loved one are considering home care assistance in Northbrook, IL, contact the caring staff at Companion Services of America today at [(847) 943-3786](tel:8479433786). Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** [Source 1](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4237034/) / [Source 2](https://practicalneurology.com/articles/2018-mar-apr/the-cognitive-consequences-of-obesity) / Source 3 ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Healthy Aging, Home Care Assistance **Tags:** Home Care Assistance Northbrook IL --- ### [What You Should Know About National Osteoporosis Month](https://www.companionserve.com/what-you-should-know-national-osteoporosis-month/) **Published:** May 5, 2017 **Author:** Jamie Shapiro **Excerpt:** Home Care in Highland Park IL: May is National Osteoporosis Month. This is the ideal time for you as a family caregiver to learn more about this potentially life-changing condition so that you can help your loved one to reduce the risk that they will develop it, or give them the type of care that they need to handle it properly if it does arise as they age in place. **Content:** Home Care in Highland Park IL: What You Should Know About National Osteoporosis Month May is *National Osteoporosis Month*. This is the ideal time for you as a family caregiver to learn more about this potentially life-changing condition so that you can help your loved one to reduce the risk that they will develop it, or give them the type of care that they need to handle it properly if it does arise as they age in place. **Some things that you should know about osteoporosis include:** - Osteoporosis causes nearly 9 million fractures throughout the world each year - This means approximately one fracture every 3 seconds all over the world - Approximately 200 million women throughout the world are currently living with osteoporosis - This number accounts for 1 in every 10 women 60 years and older - This number accounts for 1 in every 5 women 70 years and older - This number accounts for 2 in every 5 women 80 years and older - This number accounts for 2 in every 3 women 90 years and older - 75 million people are currently suffering osteoporosis in the United States, Japan, and Europe alone - Approximately 1 in 3 women over the age of 50 throughout the world will experience a fracture related to osteoporosis - Approximately 1 in 5 men over the age of 50 throughout the world will experience a fracture related to osteoporosis - 61 percent of fractures related to osteoporosis occur in women - 80 percent of forearm fractures related to osteoporosis occur in women - 75 percent of humerus fractures related to osteoporosis occur in women - 70 percent of hip fractures related to osteoporosis occur in women - 58 percent of spine fractures related to osteoporosis occur in women - A 10 percent bone mass loss in the vertebrae doubles the risk of vertebral fractures - A 10 percent bone mass loss in the hip puts a senior at 2 and a half times the risk of hip fracture If your elderly loved one has recently been diagnosed with osteoporosis or has particular risk factors that make them more vulnerable to this condition, now may be the ideal time for you to consider starting home care for them. An in-home senior care services provider can be with your aging loved one on a customized schedule that ensures they get all of the care and support that they need, while also allowing you to give them the care that you are able to give them according to your own schedule and abilities. This means that you can always feel confident that your senior is getting everything that they need whether you are able to be with them or not. These personalized services can be particularly valuable for an elderly adult who is suffering from osteoporosis. This care provider can help your parent to remain compliant with their medications and guidelines by offering reminders. They can also encourage them to make good lifestyle choices, such as eating a healthy diet and staying active. Physical support and assistance can help to reduce fall risk and protect your parent while they are handling basic daily tasks, such as bathing, navigating the home, and toileting. ### If you or an aging loved one are considering home care in Highland Park, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Sources: https://www.mayoclinic.org/diseases-conditions/osteoporosis/home/ovc-20207808 https://www.cdc.gov/nchs/fastats/osteoporosis.htm ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care in Highland Park IL **Tags:** Home Care in Highland Park IL --- ### [Flu season](https://www.companionserve.com/flu-season-2/) **Published:** September 6, 2012 **Author:** superadmin **Content:** Flu season is quickly approaching. Approximately 5-20% of all US residents get the flu each year. Flu season typically occurs in the fall and winter. Seasonal flu activity usually peaks in January or February, but can occur as early as October. Seniors 65 and older are more at risk to experience complications from the seasonal flu. Be sure to visit the website www.flu.gov for all information to plan ahead. For more information go to www.flu.gov ![author avatar](https://secure.gravatar.com/avatar/a938c88339d6a5037b4badd5be9cef1f4772dc5196cb9b2aa695960724b8e9ee?s=300&d=mm&r=g) superadmin [See Full Bio](https://www.companionserve.com/author/superadmin/) [ ](https://www.companionserve.com/author/superadmin/) **Categories:** Home Care --- ### [After Loss, Everyday Life Can Feel Overwhelming: How Senior Home Care Provides Comfort Beyond the Practical](https://www.companionserve.com/after-loss-everyday-life-can-feel-overwhelming-how-senior-home-care-provides-comfort-beyond-the-practical/) **Published:** July 22, 2026 **Author:** Jamie Shapiro **Excerpt:** Grief changes daily life for many seniors. Learn how senior home care helps restore routine, comfort, and confidence after a significant loss. **Content:** ![Senior home care provides comfort and support after the loss of a loved one.](https://www.companionserve.com/wp-content/uploads/2026/07/bigstock-Helping-hands-care-for-the-el-79012273-300x200.jpg)Senior home care provides comfort and support after the loss of a loved one.Losing a spouse, sibling, lifelong friend, or another loved one changes much more than a person’s emotional state. It often changes daily routines, social connections, and even the motivation to care for oneself. During National Grief Awareness Month in August, families are reminded that healing takes time and that support can make a meaningful difference. While grief cannot be taken away, **senior home care** can help older adults regain stability, maintain healthy routines, and continue living safely at home during one of life’s most difficult transitions. Many people think of grief as sadness alone, but for older adults, it often reaches into every part of daily life. Someone who once enjoyed cooking may lose interest in preparing meals. A person who looked forward to morning walks may stop leaving the house altogether. Even simple chores can begin to feel overwhelming when they are no longer shared with someone they loved. ### Grief Changes More Than Emotions Grief affects both the mind and body. Seniors commonly experience changes in appetite, sleep patterns, concentration, and energy levels. Some become forgetful or distracted. Others withdraw from activities they once enjoyed because they no longer find pleasure in them. These reactions are a natural part of grieving, but when they continue for weeks or months, they can begin to affect overall health. Poor nutrition, dehydration, interrupted sleep, and inactivity may contribute to additional medical concerns that make recovery even more difficult. The emotional weight of grief can also make routine responsibilities feel impossible. Laundry piles up. Mail goes unopened. Medication schedules become inconsistent. None of these changes happen because a senior has stopped caring. Often, they simply do not have the emotional energy they once did. ### The Hidden Risks of Living Alone After a Loss For seniors who live alone, the period following a significant loss can be especially challenging. Without someone nearby to notice changes, small problems may gradually become larger ones. It is not unusual for grieving older adults to spend more time sitting alone, avoid answering the phone, or decline invitations from family and friends. Social isolation can deepen feelings of loneliness and may affect both emotional and physical health. Families should also watch for practical warning signs. A refrigerator filled with expired food, missed medical appointments, or a home that has become unusually cluttered may indicate that grief is interfering with everyday life. Safety is another concern. Fatigue, distraction, and reduced physical activity can increase the likelihood of falls. When no one is checking in regularly, a minor accident may quickly become a serious situation. ### Why Routine Becomes an Important Part of Healing Grief changes life, but maintaining familiar routines can provide a sense of stability during an uncertain time. Simple daily habits such as getting dressed, eating regular meals, opening the curtains each morning, or taking a short walk can help restore structure. These routines are not about moving on from a loss. They are about creating enough consistency to support emotional and physical well-being. Encouragement works better than pressure. Healing looks different for every person, and there is no timeline that determines when someone should “feel better.” Gentle support allows seniors to move forward at their own pace while continuing to care for themselves. ### How Senior Home Care Offers Meaningful Support The assistance provided through [**senior home care**](https://www.companionserve.com/miami/senior-home-care/) extends far beyond completing household tasks. It creates opportunities for connection while reducing the burden of everyday responsibilities. A caregiver can help with practical needs while providing companionship that encourages conversation and engagement throughout the day. Having another person present often helps seniors feel less isolated without taking away their independence. Support may include: - Encouraging regular meals and hydration. - Helping maintain a comfortable, organized home. - Providing companionship without replacing family relationships. - Supporting participation in favorite hobbies or social activities. - Reducing stress by assisting with everyday responsibilities. Transportation can also make a significant difference. Seniors may be more willing to attend religious services, community events, medical appointments, or lunch with friends when they have reliable assistance getting there. The goal is not to fill the place of someone who has been lost. Instead, it is to provide steady support that helps an older adult continue living a meaningful life while honoring their memories. ### Helping Families Recognize When Extra Support Is Needed Family members often wonder whether a parent is simply grieving or struggling to cope with everyday life. Paying attention to changes in routine is often more revealing than focusing on emotions alone. A loved one may benefit from additional support if they begin skipping meals, neglecting personal hygiene, avoiding social interaction, or expressing fear about managing daily responsibilities alone. Starting the conversation can feel uncomfortable, but it helps to focus on making life easier rather than pointing out what someone can no longer do. Framing assistance as a way to reduce stress and remain independent often leads to more positive discussions. Companion Services of America connects families with caregivers who understand that every situation is different. **Senior home care** support can be tailored to each individual’s needs while respecting personal preferences and routines. ### Finding Hope Without Forgetting Healing after a significant loss does not mean forgetting the person who has passed away. Instead, it often means learning how to build new routines while continuing to treasure important memories. Over time, many seniors find comfort in reconnecting with hobbies, spending time with family, volunteering, or simply enjoying everyday moments again. These small steps represent progress, even when grief remains part of life. Having dependable support allows older adults to focus less on overwhelming daily responsibilities and more on caring for themselves emotionally and physically. National Grief Awareness Month reminds us that loss is something nearly everyone experiences, but no one should have to face it completely alone. **Senior home care** provides compassionate support that helps seniors maintain their health, independence, and quality of life while navigating one of life’s most difficult seasons. Companion Services of America understands that practical assistance often becomes emotional support as well. By connecting families with compassionate caregivers, older adults can continue living safely at home while receiving the encouragement and companionship that help each new day feel a little more manageable. **If you or an aging loved one are considering [Senior Home Care](https://www.companionserve.com/miami/senior-home-care/) in [Coconut Grove, FL](https://www.companionserve.com/miami/home-care-in-coconut-grove/), please contact the caring staff at Companion Services of America today! (305) 697-6448** **Companion Services of America provides exceptional home care services for Miami-Dade County, including Miami Beach, [Pinecrest](https://www.companionserve.com/miami/home-care-in-pinecrest/ "Pinecrest"), Coral Gables, Coconut Grove, and surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Miami, Senior Home Care --- ### [Respectful Assistance: How Personal Care Services Preserve Privacy and Confidence](https://www.companionserve.com/respectful-assistance-how-personal-care-services-preserve-privacy-and-confidence/) **Published:** July 10, 2026 **Author:** Jamie Shapiro **Excerpt:** Personal care services help seniors stay safe, confident, and independent while preserving the dignity and privacy they value most. **Content:** ![Personal care services protect seniors’ privacy, confidence, and independence.](https://www.companionserve.com/wp-content/uploads/2026/07/bigstock-Young-Woman-Serving-Dinner-For-349747600-300x200.jpg)Personal care services protect seniors’ privacy, confidence, and independence.Growing older often brings changes that make everyday tasks more challenging. Activities that once seemed routine, such as bathing, dressing, or grooming, can become difficult because of arthritis, limited mobility, balance problems, or recovery from an illness. While these changes are common, many older adults struggle with accepting help because they worry about losing their independence or feeling embarrassed. Fortunately, **personal care services** are designed to provide assistance in ways that protect privacy, encourage independence, and help seniors continue living comfortably at home. For many families, the goal isn’t to take over—it is to provide the right amount of support so a loved one can continue doing as much as possible while staying safe and confident. ### Why Personal Care Can Feel So Personal Needing help with personal hygiene is different from needing assistance with grocery shopping or transportation. These are deeply personal routines that people have managed independently for decades. Asking someone else for help can leave a senior feeling vulnerable. Many older adults worry that accepting assistance means giving up control over their lives. Others fear becoming a burden to their families or losing the dignity they have always valued. These concerns are understandable, which is why the approach to care matters just as much as the assistance itself. Compassionate [**personal care services**](https://www.companionserve.com/deerfield/personal-care-services/) recognize that preserving independence begins with respecting each person’s preferences, routines, and comfort level. Rather than rushing through tasks, they work alongside seniors, encouraging them to remain involved whenever possible. ### Preserving Privacy While Providing Support The best personal care respects both physical and emotional boundaries. Every individual has different preferences, and quality care begins by listening. **Personal care services** may include assistance with: - Bathing and showering - Dressing and selecting appropriate clothing - Grooming and hair care - Oral hygiene - Toileting assistance - Mobility during personal care routines Throughout these activities, caregivers focus on maintaining modesty, explaining what they are doing, and allowing seniors to participate as much as they are able. Even small choices—such as selecting clothing, deciding when to bathe, or choosing favorite toiletries—help preserve a sense of control. Respectful communication also plays an important role. Seniors deserve to be spoken to as adults, involved in decisions, and treated with patience throughout every interaction. ### Building Confidence Through Daily Success Looking good often helps people feel good. Something as simple as freshly combed hair, clean clothes, or a comfortable shave can improve self-esteem and encourage social interaction. When physical limitations make these tasks difficult, frustration can replace confidence. A senior who struggles to button a shirt or safely step into the shower may begin avoiding those activities altogether. Over time, this can affect both physical health and emotional well-being. **Personal care services** allow seniors to continue their routines safely while maintaining their appearance and personal preferences. Instead of worrying about falling in the bathroom or struggling through painful movements, they can focus on enjoying their day. Maintaining these daily routines also contributes to better health. Good hygiene helps protect skin, reduces the risk of infections, and promotes overall comfort. Clean, properly fitting clothing and regular grooming can also help seniors feel prepared for visits with family and friends, reducing the temptation to withdraw socially. ### The Emotional Benefits of Compassionate Care The effects of personal care extend well beyond physical assistance. Seniors who receive respectful support often experience greater confidence and less anxiety about their changing abilities. A compassionate caregiver provides reassurance without making someone feel incapable. They celebrate what a senior can still accomplish while quietly assisting where needed. This balance helps preserve dignity and encourages continued independence. Consistent support from **personal care services** also builds trust over time. Familiar caregivers learn individual preferences, favorite routines, and subtle changes that family members may not immediately notice. This consistency creates a sense of security that many seniors find comforting. Families frequently notice positive emotional changes after introducing care. Their loved one may become more willing to participate in social activities, enjoy family gatherings, or simply feel more comfortable welcoming visitors into the home. ### Signs It May Be Time to Consider Personal Care Families often wait until a crisis occurs before seeking help, but there are usually early signs that assistance could improve daily life. Watch for changes such as: - Noticeable declines in personal hygiene - Wearing the same clothing for several days - Avoiding showers or baths because of fear of falling - Difficulty standing for grooming activities - Body odor or unwashed hair - Increased reluctance to leave the house - Expressions of frustration about everyday tasks These signs do not necessarily mean a senior has lost independence. More often, they indicate that a little assistance could make daily routines safer and far less stressful. Introducing support early often allows seniors to remain independent longer because small challenges are addressed before they become larger problems. ### Helping Families Start the Conversation Talking about personal care can feel uncomfortable for everyone involved. Adult children may worry about offending a parent, while seniors may fear losing control over their daily lives. A productive conversation begins by focusing on goals rather than limitations. Instead of emphasizing what a loved one can no longer do, talk about ways to make everyday routines easier and safer. For example, discuss how assistance could help conserve energy for favorite hobbies, reduce the risk of falls, or make mornings less physically demanding. Framing care as a way to maintain independence rather than replace it often leads to more positive conversations. It also helps to involve the senior in every decision. Asking about preferences, schedules, and comfort levels reinforces that they remain in control of their own care. Companion Services of America connects families with experienced caregivers who understand the importance of preserving dignity while providing thoughtful assistance. Every interaction is centered on respect, compassion, and support for each person’s unique needs. ### A Better Quality of Life Begins with Respect Growing older should never mean giving up privacy, dignity, or self-confidence. The right support helps seniors continue living life on their own terms while receiving assistance with tasks that have become more challenging. **Personal care services** are about far more than helping with daily routines. They allow seniors to maintain their appearance, feel comfortable in their own homes, and continue participating in the activities and relationships that bring meaning to life. Companion Services of America believes quality care begins with respect. By connecting families with compassionate caregivers who understand the value of preserving independence, seniors can receive the support they need without sacrificing the dignity they deserve. **If you or an aging loved one is considering [Personal Care Services](https://www.companionserve.com/deerfield/personal-care-services/) in [Highland Park, IL](https://www.companionserve.com/deerfield/home-care-in-highland-park/), please contact the caring staff at Companion Services of America today! (847) 948-0860** **Companion Services of America provides exceptional home care services for Deerfield, Highland Park, [Northbrook](https://www.companionserve.com/deerfield/home-care-in-northbrook/ "Northbrook"), Glenview, Buffalo Grove, and surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Deerfield, Personal Care at Home --- ### [Enjoying the Outdoors This July: Simple Ways to Make Summer Shine](https://www.companionserve.com/enjoying-the-outdoors-this-july-simple-ways-to-make-summer-shine/) **Published:** July 24, 2026 **Author:** Jamie Shapiro **Excerpt:** Enjoy July outdoors with safe, enjoyable activities that help seniors stay active, connected, and healthy while making the most of summer. **Content:** ![Older woman wearing a light blue blouse and glasses trimming a leafy potted plant on a sunlit veranda.](https://www.companionserve.com/wp-content/uploads/2026/07/bigstock-A-Happy-And-Smiling-Asian-Old-401025647-300x200.jpg)Enjoy July Outdoors with Safe, Fun Summer ActivitiesJuly brings long, sun-filled days that make it the perfect time to enjoy the outdoors. Spending time outside isn’t just refreshing; it can boost mood, improve mobility, and create meaningful moments of connection. At Companion Services of America, we encourage clients and caregivers to embrace the season with activities that are safe, enjoyable, and tailored to individual comfort levels. ### Easy Outdoor Activities for July - **Relaxing Walks**: A gentle stroll around the neighborhood, a nearby park, or even a garden path offers fresh air and light exercise. Morning and early evening walks help avoid midday heat. - **Picnics in the Shade**: A simple outdoor meal, whether on a patio, in a backyard, or at a local park, can turn an ordinary day into a special one. Bring a favorite snack, a cool drink, and enjoy the scenery. - **Gardening or Plant Care**: Watering flowers, trimming herbs, or planting a small pot of summer blooms provides a sense of accomplishment and a calming routine. - **Outdoor Games and Hobbies**: Activities like birdwatching, crossword puzzles on the porch, or gentle lawn games (such as ring toss) make for fun, low-stress ways to spend time outside. - **Community Events**: Many towns host outdoor concerts, farmers markets, or holiday celebrations in July. These outings can be wonderful opportunities for social engagement. ### Staying Safe in the Summer Sun While enjoying the outdoors, remember to stay hydrated, wear sunscreen, and take breaks in the shade. Companion caregivers can help plan outings, provide support, and ensure comfort every step of the way. July is a beautiful month to savor nature, connect with others, and make new memories. Whether it’s a short walk or a full afternoon outside, every moment counts, and we’re here to help make them enjoyable. **If you or an aging loved one are considering home care in [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), IL, please contact the caring staff at Companion Services of America today! (847) 948-0860** **Companion Services of America provides exceptional home care services for Deerfield, [Highland Park](https://www.companionserve.com/deerfield/home-care-in-highland-park/ "Highland Park"), Northbrook, Glenview, Buffalo Grove, and surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Company News & Announcements, Deerfield --- ### [Cost of Home Care: A Complete Guide for Families](https://www.companionserve.com/cost-of-home-care/) **Published:** July 23, 2026 **Author:** Jamie Shapiro **Excerpt:** Learn what affects the cost of home care in Miami, FL and Deerfield, IL, compare care options, explore payment solutions, and support to your loved one. **Content:** When someone you love begins needing extra support at home, it’s natural to have questions about both the type of care they need and how much that care may cost. Whether you’re an adult child helping a parent remain independent or a family caregiver balancing work, family, and caregiving responsibilities, understanding your options can make planning feel much less overwhelming. ![Home Care by Companion Services of America](https://www.companionserve.com/wp-content/uploads/2026/07/bigstock-Nurse-Helping-Elderly-Senior-M-306893365-300x200.jpg)Home Care by Companion Services of AmericaAlthough the cost of home care varies depending on location, the level of assistance required, and the number of care hours needed, one goal remains the same for families in both **[Miami](https://www.companionserve.com/miami/), Florida**, and **[Deerfield](https://www.companionserve.com/deerfield/), Illinois**: finding compassionate, dependable care that helps their loved one remain safe, comfortable, and independent at home. At **Companion Services of America**, we understand that every family’s situation is unique. With offices serving both Miami and Deerfield, our team provides personalized home care services and skilled nursing designed to meet each client’s individual needs while offering families peace of mind. This guide explains what influences home care costs, the types of services available, payment options, and what to look for when choosing a trusted home care provider. ## Signs It May Be Time to Consider Home Care Recognizing when a loved one could benefit from home care isn’t always easy. Many older adults value their independence and may be hesitant to ask for help, even when everyday tasks become more challenging. Some signs that additional support may be beneficial include: - Difficulty keeping up with household chores or meal preparation - Missed medications or medical appointments - Changes in personal hygiene or grooming habits - Increased forgetfulness or confusion - Mobility challenges or concerns about falls - Feelings of loneliness or social isolation - Family caregivers feeling overwhelmed or experiencing burnout Seeking home care early can help address these challenges before they become more serious, allowing older adults to maintain their independence while giving families added peace of mind. ## Understanding the Different Types of Home Care Not all home care services are the same, and understanding the difference can help families choose the right level of support. ### Companion Care **[Companion care](https://www.companionserve.com/companion-care/)** focuses on providing social interaction and assistance with everyday activities that help older adults remain engaged and independent. Services often include: - Friendly companionship - Conversation and social engagement - Meal preparation - Grocery shopping - Transportation to appointments - Running errands - Light housekeeping These services are ideal for seniors who live independently but could benefit from extra support throughout the week. ### Personal Care Services As needs change, many seniors require assistance with activities of daily living. **[Personal care](https://www.companionserve.com/personal-care-services/)** may include: - Bathing - Dressing - Grooming - Toileting assistance - Mobility support - Transfer assistance - Fall prevention These services help maintain dignity while supporting safety and independence at home. ### Skilled Nursing Care Some individuals require medical care that can only be provided by licensed healthcare professionals. **[Skilled nursing services](https://www.companionserve.com/miami/in-home-skilled-nursing/)** may include: - Medication administration - Wound care - Disease management - IV therapy - Health assessments - Post-surgical care - Coordination with physicians Having access to both home care and skilled nursing through one provider can simplify care as health needs evolve. ## What Affects the Cost of Home Care? No two care plans are alike, which means home care costs vary from one family to another. Several factors influence pricing, including: ### The Number of Care Hours Some families need only a few hours of assistance each week, while others benefit from daily or around-the-clock support. Naturally, the total monthly cost depends on how many hours of care are scheduled. ### Type of Services Needed Companionship services typically differ from personal care or skilled nursing, as each level of care requires different training and expertise. A personalized assessment helps determine the right mix of services based on your loved one’s unique needs. ### Medical Needs Individuals recovering from surgery, living with chronic health conditions, or requiring ongoing medical monitoring may benefit from skilled nursing services, which involve licensed healthcare professionals. ### Specialized Care Older adults living with Alzheimer’s disease or other forms of [dementia](https://www.companionserve.com/in-home-dementia-care/ "dementia") often require caregivers with specialized training in memory care. Care plans may include structured routines, safety supervision, cognitive engagement, and support tailored to changing needs. ### Schedule and Availability Evening, overnight, weekend, or holiday care may be available depending on the provider and your family’s needs. Flexible scheduling can be especially valuable as circumstances change. ## The Benefits of Aging in Place For many seniors, home represents more than just a place to live—it’s where cherished memories were made, routines were established, and connections with family, friends, and neighbors continue to thrive. Aging in place allows older adults to remain in familiar surroundings while receiving the support they need. Benefits may include: - Greater independence and comfort - Familiar daily routines - One-on-one personalized care - Opportunities to remain connected to family and the community - Reduced stress associated with moving to a new environment - Flexible care that can adapt as needs change With the right support, many older adults can continue enjoying the comfort and familiarity of home while receiving assistance tailored to their unique needs. ## Questions to Ask Before Choosing a Home Care Provider Choosing a home care provider is an important decision. Asking the right questions can help families feel confident in their choice. Consider asking: - Is the agency licensed, insured, and bonded where required? - How are caregivers screened, hired, and trained? - Will the same caregiver visit regularly whenever possible? - How are care plans developed and updated? - What happens if a caregiver is unavailable? - Are services available during evenings, weekends, or holidays? - Does the agency offer both non-medical home care and skilled nursing services? - How does the agency communicate with family members about changes in care? The answers to these questions can provide valuable insight into the quality of care and the agency’s commitment to supporting both clients and their families. ## Supporting Family Caregivers Family caregivers often juggle multiple responsibilities, balancing careers, children, and their own well-being while caring for an aging loved one. Over time, these demands can become physically and emotionally exhausting. Home care doesn’t replace the role of family—it complements it. Even a few hours of professional support each week can provide caregivers with time to rest, attend appointments, or simply recharge, helping them continue providing care without sacrificing their own health. Seeking help is not a sign of giving up. Instead, it’s a proactive step that can improve quality of life for both caregivers and their loved ones. ## Why Personalized Care Matters Every older adult has unique needs, preferences, and goals. That’s why personalized care plans are an essential part of quality home care. A customized approach considers factors such as: - Health conditions and mobility - Daily routines and preferences - Cultural or language considerations - Family involvement - Personal interests and hobbies - Long-term care goals As needs evolve, care plans can be adjusted to provide the appropriate level of support while helping individuals maintain as much independence as possible. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care --- ### [Red, White, and Safe: Celebrating America’s 250th Year with a Senior-Friendly 4th of July](https://www.companionserve.com/red-white-and-safe-celebrating-americas-250th-year-with-a-senior-friendly-4th-of-july/) **Published:** July 3, 2026 **Author:** Jamie Shapiro **Excerpt:** With a few thoughtful adjustments, you can plan a nostalgic, safe, and joyful celebration that honors the spirit of this historic holiday while keeping your loved one entirely comfortable. **Content:** This Independence Day is an incredible milestone: the **250th anniversary** of the United States. For our aging loved ones, this historic Semiquincentennial celebration is deeply meaningful, carrying a lifetime of memories of family barbecues, hometown parades, and decades of shared American history. ![Companion Services of America Celebrates America's 250th Year](https://www.companionserve.com/wp-content/uploads/2026/07/Screenshot-2026-07-02-at-2.31.14-PM-300x164.png) While the milestone is massive, the traditional festivities can sometimes feel a bit overwhelming for seniors, especially those managing mobility challenges, sensory sensitivities, or cognitive conditions like dementia. Between the loud, unpredictable cracks of neighborhood fireworks, crowded public spaces, and intense summer heat, a standard celebration can quickly lead to anxiety or physical exhaustion. Fortunately, you don’t have to miss out on honoring America’s 250th. With a few thoughtful adjustments, you can plan a nostalgic, safe, and joyful celebration that honors the spirit of this historic holiday while keeping your loved one entirely comfortable. ## 1. Create a Sensory-Safe Environment While fireworks are a staple of the holiday, the sudden, loud booming sounds can be highly distressing for seniors with dementia or those who scare easily. **Control the indoor environment:** Keep windows tightly closed and draw the blinds before the sun goes down to block out flashing lights and dull the outside noise. **Use a familiar soundtrack:** Play classic patriotic music from artists like John Philip Sousa, or put on a favorite soothing album or movie to mask the outdoor sounds. **Consider noise-canceling headphones:** If your neighborhood gets particularly loud, high-quality headphones can help keep your loved one calm and relaxed. ## 2. Bring the Backyard “Barbecue” Indoors You can still enjoy all the flavors and nostalgia of a 4th of July picnic without the strain of sitting outside in the heat. Set up a festive indoor picnic right in the dining room: Decorate the table with simple red, white, and blue napkins or a festive tablecloth to mark the 250th milestone. Serve classic, easy-to-eat favorites like grilled chicken, potato salad, and fresh watermelon slices. For a special, hydrating treat, make red, white, and blue fruit skewers using strawberries, bananas, and blueberries. ## 3. Watch the Historic Broadcasts from a Cozy Seat Because it is the 250th year, the national televised firework displays and musical performances—like A Capitol Fourth—are slated to be grander than ever. Bringing the show to your loved one via the living room television gives them a front-row seat to spectacular, historic displays with perfect volume control, comfortable seating, and no traffic or crowds to navigate. ## 4. Take a Stroll Down Memory Lane A landmark anniversary like the 250th is a beautiful catalyst for reminiscence therapy. Tap into long-term memories by asking your loved one about their favorite Independence Day celebrations over the decades. What did their family do when they were young? Did they attend local parades? Looking through old family photos or singing patriotic songs together can provide deep emotional comfort and a beautiful sense of connection. ## Peace of Mind on Busy Holidays Holiday weeks are incredibly busy for families, and managing a loved one’s specific routine amidst the holiday hustle can be challenging. In-home support provides an extra layer of comfort and safety. Whether it’s an experienced companion staying with your loved one during the loud evening fireworks to ensure they feel safe, or a professional assisting with meal prep and hydration during a family gathering, having a trusted professional on hand ensures everyone in the family can truly enjoy this historic holiday. **From our family to yours, we wish you a happy, safe, and meaningful 250th Independence Day!** ### If you or an aging loved one are considering [in-home care](https://www.companionserve.com/miami/care-services/) in [Coral Gables](https://www.companionserve.com/miami/home-care-in-coral-gables/), FL please contact the caring staff at Companion Services of America today! (305) 697-6448 ### Companion Services of America provides exceptional home care services for Miami-Dade County, including Miami Beach, Pinecrest, Coral Gables, Coconut Grove, and surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Celebrations, Company News & Announcements, Summer Safety --- ### [Miami Heat Advisory: 4 Essential Tips to Protect Seniors This Week](https://www.companionserve.com/miami-heat-advisory-4-essential-tips-to-protect-seniors-this-week/) **Published:** June 16, 2026 **Author:** SAMANTHA SWERDLIN **Excerpt:** Learn four essential heat safety tips to help Miami seniors stay hydrated, cool, and protected during this week’s dangerous heat advisory. **Content:** ![Miami Heat Advisory: Essential Safety Tips for Seniors](https://www.companionserve.com/wp-content/uploads/2026/06/bigstock-Senior-Woman-Holds-Bottle-With-426442595-300x200.jpg)Miami Heat Advisory: Essential Safety Tips for SeniorsWith a major heat advisory issued for the Miami area this week, temperatures and humidity are reaching dangerous levels. While the South Florida heat is a challenge for everyone, it poses an immediate and serious risk to our senior population. As we age, our bodies become less efficient at regulating temperature and detecting thirst. For seniors managing chronic health conditions, recovering from recent medical procedures, or taking certain medications, extreme heat can quickly escalate into a medical emergency. To help keep your aging loved ones safe, cool, and comfortable this week, the team at Companion Services of America has put together an essential heatwave safety checklist. ### 1. Hydrate Proactively (Don’t Wait for Thirst) By the time a senior actually feels thirsty, they may already be experiencing the early stages of dehydration. **The Strategy**: Encourage them to drink water or electrolyte-rich fluids consistently throughout the day. Keep a filled water pitcher or bottle right by their favorite chair, so it is always within arm’s reach. **What to Avoid**: Limit caffeinated or sugary beverages, as these can actually worsen dehydration. ### 2. Recognize the Warning Signs of Heat Illness Heat exhaustion can progress to heat stroke very rapidly if left unchecked. It is vital for families and caregivers to know exactly what to look for. **Early Red Flags**: Watch closely for heavy sweating, dizziness, sudden fatigue, headaches, nausea, or a rapid pulse. **Critical Danger Signs**: If a senior experiences confusion, fainting, a sudden lack of sweating despite the heat, or hot, red skin, call 911 immediately, as these are signs of life-threatening heat stroke. ### 3. Maintain an Optimal Indoor Environment When a heat advisory is in effect, standard fans are often not enough to keep high indoor temperatures safe for vulnerable seniors. **The Environment**: Ensure their central air conditioning system is running efficiently and set to a safe, cool temperature (ideally between 72°F and 76°F). **Sun Blocking**: Keep blinds, curtains, or solar shades drawn during the peak afternoon hours to block out intense, direct sunlight and reduce the strain on the A/C unit. ### 4. Adjust Medication and Clinical Care Routines Extreme heat doesn’t just affect the body; it can also impact how certain medications work and how clinical conditions are managed. **Medication Interactions**: Many common prescriptions, including blood pressure medications, diuretics, and certain neurological drugs, can drastically interfere with the body’s ability to stay hydrated and regulate heat. Review their medication list and ensure they are staying extra vigilant. **Wound Care & Comfort**: High humidity and sweat can cause surgical dressings or wound care sites to loosen or become irritated. Ensure clinical dressings are checked regularly to maintain a clean, dry healing environment. ### Professional Support When It Matters Most You don’t have to navigate these extreme summer heatwaves alone. Partnering with a professional caregiver or an independent registered nurse through a licensed registry provides families with immense peace of mind during dangerous weather. From monitoring vital signs and tracking daily fluid intake to managing complex medication schedules in a cool environment, professional support keeps seniors safe at home. Are you concerned about an aging loved one’s safety or hydration during this week’s heat advisory? Contact Companion Services of America today at (305) 697-6448 to see how we can assist. **If you or an aging loved one is considering home care in [Miami](https://www.companionserve.com/miami/ "Miami"), FL, please contact the caring staff at Companion Services of America today! (305) 697-6448** **Companion Services of America provides exceptional home care services for Miami-Dade County, including [Miami Beach](https://www.companionserve.com/miami/home-care-in-miami-beach/ "Miami Beach"), Pinecrest, Coral Gables, Coconut Grove, and surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/3ea797b34da74586953cfe67338ce28aee017d7af4eaaf1a6eadbbcacaf9888d?s=300&d=mm&r=g) SAMANTHA SWERDLIN Samantha joined Companion Services of America in 2023 and recently opened its Florida office. She brings a strong background from a long career in the financial markets, with the last six years focused on the healthcare industry. Samantha graduated from Emory University’s Goizueta Business School with degrees in finance, organizational management and marketing. As Managing Director, she handles the business side of operations, ensuring the company’s growth and success in Florida. [See Full Bio](https://www.companionserve.com/author/sswerdlin/) [ ](https://www.companionserve.com/author/sswerdlin/) **Categories:** Company News & Announcements, Miami --- ### [Caregiver Stress & Family Support: Why It Matters More Than Ever](https://www.companionserve.com/caregiver-stress-family-support-why-it-matters-more-than-ever/) **Published:** June 24, 2026 **Author:** Jamie Shapiro **Excerpt:** Learn how companion care helps reduce caregiver stress, prevent burnout, and provide families with the support needed to care for aging loved ones. **Content:** ![Caregiver Support Helps Families Find Balance and Peace of Mind](https://www.companionserve.com/wp-content/uploads/2026/06/bigstock-Cheerful-mature-woman-embracin-270854194-300x199.jpg)Caregiver Support Helps Families Find Balance and Peace of MindCaring for an aging loved one is an act of deep love, but it can also be emotionally and physically exhausting. Many family caregivers juggle full-time jobs, children, and household responsibilities while trying to ensure a parent or spouse is safe and supported. Over time, this constant pressure can lead to caregiver stress, burnout, and even health issues of their own. At Companion Services of America, we see firsthand how much families give. We also know that **no one is meant to do this alone**. ### Recognizing the Signs of Caregiver Stress Family caregivers often overlook their own needs. Common signs of burnout include: - Feeling overwhelmed or constantly worried - Changes in sleep or appetite - Irritability or mood swings - Withdrawing from friends or activities - Declining physical health When caregivers push through these symptoms, their well‑being and the quality of care they can provide can suffer. ### How Support Makes All the Difference Bringing in professional companion care isn’t about replacing family involvement. It’s about **strengthening it**. A trained caregiver can: - Provide companionship and meaningful engagement - Assist with daily routines and household tasks - Offer respite so family members can rest and recharge - Reduce stress by ensuring consistent, reliable support Even a few hours a week can lighten the load and restore balance. ### You Don’t Have to Carry This Alone Asking for help is a sign of strength, not weakness. When families partner with Companion Services of America, they gain peace of mind knowing their loved one is cared for and they regain the time and energy to show up as sons, daughters, spouses, and friends, not just caregivers. If you or someone you know is feeling the weight of caregiving, we’re here to help you navigate the journey with compassion and support. **If you or an aging loved one is considering home care in [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), IL, please contact the caring staff at Companion Services of America today! (847) 948-0860** **Companion Services of America provides exceptional home care services for Deerfield, [Highland Park](https://www.companionserve.com/deerfield/home-care-in-highland-park/ "Highland Park"), Northbrook, Glenview, Buffalo Grove, and surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Company News & Announcements, Deerfield --- ### [Summer Health & Wellness Tips for Seniors](https://www.companionserve.com/summer-health-wellness-tips-for-seniors/) **Published:** June 16, 2026 **Author:** Jamie Shapiro **Excerpt:** Discover practical summer wellness tips to help seniors stay hydrated, active, safe, and connected during the warmer months. **Content:** ![Simple Summer Wellness Tips for Healthy Senior Living](https://www.companionserve.com/wp-content/uploads/2026/06/bigstock-nature-background-white-cloud-67220491-300x200.jpg)Simple Summer Wellness Tips for Healthy Senior LivingSummer brings sunshine, longer days, and more opportunities to enjoy the outdoors, but it also brings unique health considerations for older adults. At Companion Services of America, we believe that a safe, healthy summer starts with awareness and a few simple habits that make a big difference. ### Stay Hydrated As we age, our sense of thirst naturally decreases. This means dehydration can sneak up quickly. Encourage drinking water throughout the day, even before feeling thirsty. Fresh fruit, herbal teas, and water‑rich foods like cucumbers and melon can also help maintain hydration. ### Protect Against Heat Seniors are more vulnerable to heat exhaustion and heat stroke. Light clothing, wide brimmed hats, and avoiding outdoor activities during peak heat (10 a.m. to 4 p.m.) can help keep body temperature regulated. When in doubt, choose shade or air conditioned spaces. ### Keep Medications Summer Safe Some medications increase sensitivity to sunlight or heat. A quick review with a pharmacist or physician can help identify any risks. Also, avoid leaving medications in hot cars or direct sunlight, as heat can reduce their effectiveness. ### Move Safely Summer is a wonderful time for gentle movement, morning walks, stretching, gardening, or chair exercises. Staying active supports balance, mood, and overall wellness. Just remember to pace activities and take breaks to avoid overheating. ### Eat Seasonal & Fresh Summer produce is packed with vitamins and hydration. Berries, tomatoes, leafy greens, and peaches are delicious ways to support immune health and energy levels. ### Stay Connected Social engagement is a key part of wellness. Whether it’s a family barbecue, a community event, or a simple chat on the porch, staying connected boosts emotional well‑being and reduces feelings of isolation. At Companion Services of America, we’re committed to helping seniors enjoy a safe, vibrant, and healthy summer. With the right support and a few mindful habits, this season can be full of joy and comfort. **If you or an aging loved one is considering home care in [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), IL, please contact the caring staff at Companion Services of America today! (847) 948-0860** **Companion Services of America provides exceptional home care services for Deerfield, Highland Park, [Northbrook](https://www.companionserve.com/deerfield/home-care-in-northbrook/ "Northbrook"), Glenview, Buffalo Grove, and surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Company News & Announcements, Deerfield --- ### [Holding Up Two Generations: How In-Home Care Helps Families Find Balance](https://www.companionserve.com/holding-up-two-generations-how-in-home-care-helps-families-find-balance/) **Published:** June 17, 2026 **Author:** SAMANTHA SWERDLIN **Excerpt:** Discover how in-home care helps sandwich generation families balance caregiving, work, and family life while supporting aging loved ones at home. **Content:** ![In-Home Care Helps Families Balance Caregiving Across Generations](https://www.companionserve.com/wp-content/uploads/2026/06/bigstock-Outdoor-group-portrait-of-blac-124792295-300x200.jpg)In-Home Care Helps Families Balance Caregiving Across GenerationsSandwich Generation Month shines a light on a growing group of adults who care for both aging parents and dependent children simultaneously. These individuals often juggle careers, household responsibilities, financial obligations, and caregiving duties, leaving little time for themselves. The demands can be overwhelming, which is why many families turn to **in-home care** for support. Having reliable [**in-home care**](https://www.companionserve.com/miami/care-services/) assistance in place can help create balance while ensuring that aging loved ones receive the attention they deserve. ### Understanding the Sandwich Generation The term “sandwich generation” refers to adults who are simultaneously supporting older and younger family members. As life expectancy increases and many people choose to have children later in life, more families are experiencing this dynamic. Caregivers in this position often find themselves coordinating medical appointments, helping with daily tasks, managing finances, attending school events, and maintaining full-time employment. The competing responsibilities can create significant stress and fatigue. Many people feel pulled in multiple directions every day. Meeting the needs of everyone involved can become increasingly difficult without additional **in-home care** and support. ### Common Challenges Families Face Providing care for aging parents often requires a considerable investment of time and energy. Even routine tasks can become difficult to manage when combined with other responsibilities. Common challenges include: - Scheduling and attending medical appointments - Managing medications - Coordinating transportation - Handling household responsibilities - Supporting children’s activities and education - Maintaining work commitments Over time, these obligations can contribute to caregiver burnout. Physical exhaustion, emotional stress, and feelings of guilt are common among family caregivers who struggle to meet everyone’s needs. ### How In-Home Care Eases Daily Demands One of the most effective ways to reduce caregiving stress is by sharing responsibilities. **In-home care** provides practical support that helps families manage daily demands more effectively. Assistance may include help with personal care, meal preparation, light housekeeping, transportation, and companionship. These services allow seniors to continue living at home while receiving the support they need. Having dependable assistance available also helps ensure that important tasks are completed consistently. This can reduce stress for family members who may not always be available to provide hands-on support. ### Benefits for Aging Loved Ones Many seniors prefer to remain in the comfort of their own homes for as long as possible. Familiar surroundings provide comfort, security, and a sense of independence. Remaining at home allows older adults to continue participating in established routines and maintain connections to their community. This continuity can contribute to emotional well-being and overall quality of life. Supportive **in-home care** also helps seniors manage everyday tasks more safely, reducing the likelihood of accidents and unnecessary hospital visits. ### Benefits for Family Caregivers Families often experience significant relief when caregiving responsibilities are shared. Instead of constantly rushing from one obligation to another, caregivers gain valuable time to focus on work, children, and personal well-being. Additional **in-home care** benefits may include: - Reduced stress and anxiety - More opportunities for quality family time - Improved work-life balance - Better overall health for caregivers - Increased confidence that loved ones are receiving appropriate support When caregivers are able to rest and recharge, they are often better equipped to provide meaningful emotional support to their loved ones. ### Building a Sustainable Care Plan Long-term caregiving requires thoughtful planning. Families benefit from evaluating current needs while also considering future changes. Care requirements often evolve over time, making flexibility an important part of any care strategy. Companion Services of America helps families connect with qualified caregivers who can provide support tailored to individual circumstances. By creating a personalized care plan, families can address current challenges while preparing for future needs. Open communication among family members also plays a key role. Discussing expectations, responsibilities, and available resources helps create a more sustainable approach to caregiving. Sandwich Generation Month serves as an opportunity to recognize the dedication of family caregivers and the challenges they face every day. While balancing multiple generations can be demanding, support is available. Companion Services of America understands the importance of helping families maintain stability during these busy years. Through carefully matched caregiving services, the company helps seniors remain comfortable at home while easing the demands placed on family caregivers. For many households, **in-home care** provides more than practical assistance. It creates breathing room, strengthens family relationships, and helps everyone involved focus on what matters most—spending meaningful time together. **If you or an aging loved one is considering [In-Home Care](https://www.companionserve.com/miami/care-services/) in [Pinecrest, FL](https://www.companionserve.com/miami/home-care-in-pinecrest/), please contact the caring staff at Companion Services of America today! (305) 697-6448** **Companion Services of America provides exceptional home care services for Miami-Dade County, including [Miami](https://www.companionserve.com/miami/ "Miami") Beach, Pinecrest, Coral Gables, Coconut Grove, and surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/3ea797b34da74586953cfe67338ce28aee017d7af4eaaf1a6eadbbcacaf9888d?s=300&d=mm&r=g) SAMANTHA SWERDLIN Samantha joined Companion Services of America in 2023 and recently opened its Florida office. She brings a strong background from a long career in the financial markets, with the last six years focused on the healthcare industry. Samantha graduated from Emory University’s Goizueta Business School with degrees in finance, organizational management and marketing. As Managing Director, she handles the business side of operations, ensuring the company’s growth and success in Florida. [See Full Bio](https://www.companionserve.com/author/sswerdlin/) [ ](https://www.companionserve.com/author/sswerdlin/) **Categories:** In-Home Care, Miami --- ### [The Role of 24-Hour Home Care in Caring for Seniors with Dementia](https://www.companionserve.com/the-role-of-24-hour-home-care-in-caring-for-seniors-with-dementia/) **Published:** June 10, 2026 **Author:** Jamie Shapiro **Excerpt:** 24-hour home care helps seniors with dementia stay safe, comfortable, and supported at home with continuous supervision and personalized care. **Content:** ![24-hour home care provides continuous support for seniors living with dementia.](https://www.companionserve.com/wp-content/uploads/2026/06/bigstock-Senior-man-being-cared-by-a-fe-311655106-1-300x200.jpg)24-hour home care provides continuous support for seniors living with dementia.Dementia affects millions of older adults and presents unique challenges for families. As the condition progresses, individuals often require increasing levels of support to remain safe and comfortable. For many households, providing constant supervision becomes difficult, especially when care needs extend into the overnight hours. This is where **24-hour home care** can make a meaningful difference. A structured care arrangement allows seniors with dementia to remain in familiar surroundings while receiving the support they need throughout the day and night. For families seeking a way to balance safety, comfort, and quality of life, [**24-hour home care**](https://www.companionserve.com/deerfield/24-hour-home-care/) offers many advantages. ### Understanding the Progression of Dementia Dementia is not a single disease but rather a term used to describe a group of symptoms that affect memory, thinking, and behavior. While symptoms vary from person to person, most forms of dementia become more challenging over time. Early stages may involve occasional forgetfulness, difficulty finding words, or trouble managing complex tasks. As the condition advances, seniors may struggle with everyday activities such as dressing, bathing, preparing meals, or remembering important information. Behavioral changes are also common. Some individuals become anxious, confused, or agitated, particularly in the evening. Others may experience difficulty recognizing familiar places or people. These challenges often increase the need for supervision and assistance. ### Why Continuous Supervision Matters One of the greatest concerns for families caring for a loved one with dementia is safety. Memory loss and confusion can create situations that place seniors at risk for injury or other emergencies. Wandering is a common issue among individuals with dementia. A senior may leave the home unexpectedly or become disoriented in familiar surroundings. Without supervision, this behavior can lead to dangerous situations. Medication management is another concern. Missing doses, taking medications incorrectly, or forgetting whether medication has already been taken can affect health and well-being. Consistent oversight helps reduce these risks. Falls also become more likely as dementia progresses. Confusion, impaired judgment, and mobility challenges can increase the chance of accidents. Having someone available throughout the day and night provides an added layer of protection. ### Supporting Daily Living Activities Many seniors with dementia require assistance with routine activities that once seemed simple. Maintaining these daily routines is important for preserving dignity and supporting overall health. **24-hour home care** may include help with: - Bathing and personal hygiene - Dressing and grooming - Meal preparation - Eating assistance when needed - Mobility support - Household tasks Nutritious meals are especially important. Some seniors forget to eat, while others may struggle with meal preparation. Consistent support helps ensure proper nutrition and hydration. Daily assistance also allows seniors to participate in familiar activities and routines, which can provide comfort and stability. ### Reducing Anxiety and Creating Consistency Dementia often causes confusion and anxiety, especially when routines change unexpectedly. Remaining at home can help reduce some of this stress because the environment is familiar and comforting. Consistent daily schedules often improve emotional well-being. Familiar faces, predictable routines, and regular activities can help reduce agitation and provide reassurance. Companionship also plays an important role. Meaningful conversation, shared activities, and emotional support can help seniors feel more connected and less isolated. These interactions contribute to a better quality of life while helping individuals maintain a sense of normalcy. ### How Families Benefit from 24-Hour Home Care Family caregivers often dedicate countless hours to supporting a loved one with dementia. While this commitment comes from a place of love, it can also be physically and emotionally demanding. Sleep disruptions are common when caring for someone who may wake frequently during the night. Over time, this lack of rest can affect a caregiver’s health, relationships, and ability to manage daily responsibilities. **24-hour home care** provides relief by ensuring that support is available at all times. Family members can spend more meaningful time with their loved one without carrying the full burden of caregiving alone. Many families report greater peace of mind knowing that someone is available to assist with emergencies, monitor safety, and provide ongoing support. ### Choosing the Right Care Approach Every person living with dementia has unique needs. The right care plan should consider medical conditions, personal preferences, daily routines, and safety concerns. As care needs change, support can be adjusted to provide the appropriate level of assistance. This flexibility helps families respond to evolving challenges while allowing seniors to remain in familiar surroundings. Companion Services of America connects families with qualified caregivers who can provide personalized support tailored to each situation. Through thoughtful planning and consistent care, seniors can continue living comfortably at home while receiving the attention they need. For many families, the decision to arrange **24-hour home care** is not simply about supervision. It is about preserving dignity, promoting safety, and helping a loved one maintain the highest possible quality of life despite the challenges of dementia. Companion Services of America understands the value of compassionate, individualized support. By connecting families with experienced caregivers, the company helps create care solutions that meet both immediate and long-term needs. With the right support system in place, seniors with dementia can remain safe, comfortable, and supported in the place they know best—their home. **If you or an aging loved one is considering [24-Hour Home Care](https://www.companionserve.com/deerfield/24-hour-home-care/) in [Northbrook, IL](https://www.companionserve.com/deerfield/home-care-in-northbrook), please contact the caring staff at Companion Services of America today! (847) 948-0860** **Companion Services of America provides exceptional home care services for Deerfield, [Highland Park](https://www.companionserve.com/deerfield/home-care-in-highland-park/ "Highland Park"), Northbrook, Glenview, Buffalo Grove, and surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** 24-Hour Home Care, Deerfield --- ### [Alzheimer’s & Brain Awareness Month: Supporting Families, Strengthening Minds](https://www.companionserve.com/alzheimers-brain-awareness-month-supporting-families-strengthening-minds/) **Published:** June 3, 2026 **Author:** Jamie Shapiro **Excerpt:** Alzheimer’s & Brain Awareness Month highlights the importance of early detection, compassionate care, and support for families facing dementia. **Content:** ![Alzheimer’s Awareness Starts with Support and Connection](https://www.companionserve.com/wp-content/uploads/2026/06/bigstock-Alzheimer-s-And-Brain-Awaren-419590081-300x200.jpg)Alzheimer’s Awareness Starts with Support and ConnectionJune is Alzheimer’s & Brain Awareness Month, a time dedicated to increasing understanding, offering support, and honoring the millions of families affected by Alzheimer’s disease and other forms of dementia. At Companion Services of America, we see firsthand how memory loss impacts not only the individual but the entire family. This month is an opportunity to shine a light on the importance of early awareness, compassionate care, and community connection. Alzheimer’s disease affects more than 6 million Americans, and while there is currently no cure, early detection and supportive care can make a meaningful difference in quality of life. Families often notice subtle changes first, like misplaced items, confusion about time or place, or difficulty completing familiar tasks. Recognizing these signs early allows loved ones to plan ahead and access the resources they need. Our caregivers play a vital role in helping individuals with memory loss remain safe, engaged, and comfortable at home. Through structured routines, gentle reminders, meaningful activities, and patient companionship, we help clients maintain independence while reducing stress for family caregivers. Small moments, sharing a story, taking a walk, listening to music, can bring comfort and connection even as memory changes. This month, we encourage families to learn more about brain health, check in on aging loved ones, and reach out for support when needed. You don’t have to navigate memory loss alone. Companion Services of America is here to provide guidance, compassion, and personalized care every step of the way. If you have questions about dementia care or would like to explore how we can support your family, we’re always here to help. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Company News & Announcements, Deerfield, Miami --- ### [Clear Vision, Better Living: Supporting Eye Health During Cataract Awareness Month](https://www.companionserve.com/clear-vision-better-living-supporting-eye-health-during-cataract-awareness-month/) **Published:** May 18, 2026 **Author:** SAMANTHA SWERDLIN **Excerpt:** Cataract Awareness Month highlights eye health. Learn how home support helps seniors stay safe, independent, and confident despite vision changes. **Content:** ![Home care assistance supports safer living for seniors with vision changes](https://www.companionserve.com/wp-content/uploads/2026/05/bigstock-Old-Woman-Hands-With-Eyeglasse-77432501-1-300x200.jpg)Home care assistance supports safer living for seniors with vision changesClear vision plays a major role in maintaining independence, yet many seniors experience changes in eyesight over time. Cataract Awareness Month in June highlights the importance of early recognition and ongoing support. For individuals managing vision changes, **home care assistance** offers practical help that supports safety, confidence, and daily living. ### Understanding Cataracts and Their Impact Cataracts develop when the lens of the eye becomes cloudy, making it harder to see clearly. This condition is common among older adults and often progresses gradually. At first, symptoms may seem minor, such as blurred vision or increased sensitivity to light. Over time, colors may appear dull, and tasks like reading or recognizing faces can become more difficult. Vision changes can affect nearly every part of daily life. Simple activities, from preparing meals to walking through the home, may require more effort and attention. Without proper support, these challenges can lead to frustration and reduced independence. ### Why Awareness Matters Awareness encourages early action. Regular eye exams can detect cataracts before they significantly impact vision. Early identification allows for better planning and, in some cases, treatment that can restore clarity. Understanding the signs also helps families respond quickly. When vision changes are addressed promptly, the risk of accidents and complications is reduced. Cataract Awareness Month serves as a reminder to stay proactive about eye health. ### Daily Challenges Seniors Face with Cataracts Living with cataracts can make routine activities more complicated. Reading small print, navigating stairs, or driving at night may become unsafe. Glare from lights or sunlight can further limit visibility. These changes can also affect emotional well-being. Losing confidence in one’s ability to move around safely may lead to reduced activity levels or social withdrawal. Maintaining engagement and independence becomes more challenging without the right support, like [**home care assistance**](https://www.companionserve.com/miami/care-services/). ### How Home Care Assistance Supports Vision Challenges Practical help can ease many of the difficulties associated with cataracts. With **home care assistance**, seniors receive support tailored to their specific needs. This may include help with meal preparation, organizing living spaces, or completing daily tasks that require clear vision. Medication management is another important aspect. Eye drops or prescriptions must be taken correctly to support eye health, and reminders can make a meaningful difference. Transportation to medical appointments ensures that routine checkups and treatments are not missed. Companion Services of America helps connect families with caregivers who provide this level of thoughtful support. Their focus is on helping individuals remain safe and comfortable in their own homes. ### Creating a Safe and Supportive Home Environment Small adjustments in the home can greatly improve safety. Proper lighting is one of the most effective changes. Bright, evenly distributed light reduces shadows and makes it easier to see clearly. Nightlights in hallways and bathrooms can prevent accidents during evening hours. Reducing clutter is another important step. Clear pathways help minimize the risk of tripping or bumping into objects. Using contrasting colors for furniture and flooring can also make it easier to distinguish between surfaces. ### Encouraging Independence Through Support Maintaining independence is a priority for many seniors. With the right balance of assistance and encouragement, individuals can continue to engage in daily activities with confidence. Structured routines help create a sense of stability, while consistent support allows for safe participation in meaningful tasks. Companion Services of America supports this balance by connecting families with experienced **home care assistance** caregivers who understand the importance of both safety and independence. ### Conclusion Cataract Awareness Month brings attention to a common yet manageable condition. With early detection, thoughtful home adjustments, and reliable **home care assistance** support, seniors can continue to live comfortably and safely. Companion Services of America helps make this possible by offering connections to care that support both vision health and daily living. **If you or an aging loved one is considering [Home Care Assistance](https://www.companionserve.com/miami/care-services/) in [Pinecrest, FL](https://www.companionserve.com/miami/home-care-in-pinecrest/), please contact the caring staff at Companion Services of America today! (305) 697-6448** **Companion Services of America provides exceptional home care services for Miami-Dade County, including [Miami Beach](https://www.companionserve.com/miami/home-care-in-miami-beach/ "Miami Beach"), Pinecrest, Coral Gables, Coconut Grove, and surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/3ea797b34da74586953cfe67338ce28aee017d7af4eaaf1a6eadbbcacaf9888d?s=300&d=mm&r=g) SAMANTHA SWERDLIN Samantha joined Companion Services of America in 2023 and recently opened its Florida office. She brings a strong background from a long career in the financial markets, with the last six years focused on the healthcare industry. Samantha graduated from Emory University’s Goizueta Business School with degrees in finance, organizational management and marketing. As Managing Director, she handles the business side of operations, ensuring the company’s growth and success in Florida. [See Full Bio](https://www.companionserve.com/author/sswerdlin/) [ ](https://www.companionserve.com/author/sswerdlin/) **Categories:** Home Care Assistance, Miami --- ### [Preparing for the Storm: A Hurricane Readiness Guide for Miami Families and Seniors](https://www.companionserve.com/preparing-for-the-storm-a-hurricane-readiness-guide-for-miami-families-and-seniors/) **Published:** May 20, 2026 **Author:** SAMANTHA SWERDLIN **Excerpt:** With hurricane season starting on June 1st, late May is the perfect time for Miami families to review and update safety plans, especially for seniors with specialized care needs. **Content:** ![Helping Miami seniors stay safe during hurricane season](https://www.companionserve.com/wp-content/uploads/2026/05/bigstock-Beginning-Of-Tornado-Or-Hurric-317947954-300x200.jpg)Helping Miami seniors stay safe during hurricane seasonLiving in South Florida, we all know that the arrival of June means the start of hurricane season. While storm preparedness is a routine part of life in Miami, preparing a household that includes an aging loved one requires an extra layer of detail, foresight, and care. For seniors, particularly those living with limited mobility, chronic health conditions, or cognitive changes like dementia, weathering a storm or managing an evacuation requires early action. This week, we encourage all [Miami](https://www.companionserve.com/miami/ "Miami") families to sit down and build a comprehensive readiness plan. ### Here are the essential steps to ensure your senior family members are protected and prepared: - **Create a Specialized “Go-Bag”**: In addition to standard supplies like water, non-perishable food, and flashlights, a senior’s emergency kit should include a minimum of a two-week supply of all prescription medications, copies of medical records, health insurance cards, and a list of all treating physicians. - **Plan for Power Dependencies**: If your loved one relies on medical equipment that requires electricity, such as oxygen concentrators, motorized wheelchairs, or nebulizers, it is vital to have a backup power plan. Contact your utility provider to see if they offer a priority restoration program for medically dependent residents, and consider investing in a reliable backup battery or generator. - **Register for Miami-Dade’s Special Needs Shelter**: If an evacuation becomes necessary and your loved one requires medical specialized assistance that cannot be accommodated at a standard public shelter, register them ahead of time for the Miami-Dade County Emergency Evacuation Assistance Program (EEAP). Pre-registration is critical to ensure proper care and transport are arranged before a storm approaches. - **Keep Communication Channels Clear**: Designate an out-of-town family member as the central point of contact, so everyone knows who to check in with if local lines are busy. Ensure all emergency contacts are printed on paper, just in case digital devices lose charge. Taking the time to organize these details early provides immense peace of mind. By establishing a clear, actionable plan before a storm ever enters the forecast, you can ensure your loved ones remain safe, comfortable, and fully supported throughout the season. **If you or an aging loved one is considering home care in Miami, FL, please contact the caring staff at Companion Services of America today! (305) 697-6448** **Companion Services of America provides exceptional home care services for Miami-Dade County, including Miami Beach, Pinecrest, [Coral Gables](https://www.companionserve.com/miami/home-care-in-coral-gables/ "Coral Gables"), Coconut Grove, and surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/3ea797b34da74586953cfe67338ce28aee017d7af4eaaf1a6eadbbcacaf9888d?s=300&d=mm&r=g) SAMANTHA SWERDLIN Samantha joined Companion Services of America in 2023 and recently opened its Florida office. She brings a strong background from a long career in the financial markets, with the last six years focused on the healthcare industry. Samantha graduated from Emory University’s Goizueta Business School with degrees in finance, organizational management and marketing. As Managing Director, she handles the business side of operations, ensuring the company’s growth and success in Florida. [See Full Bio](https://www.companionserve.com/author/sswerdlin/) [ ](https://www.companionserve.com/author/sswerdlin/) **Categories:** Company News & Announcements, Miami --- ### [Celebrating Excellence in Care: Honoring Miami’s Dedicated Nurses](https://www.companionserve.com/celebrating-excellence-in-care-honoring-miamis-dedicated-nurses/) **Published:** May 14, 2026 **Author:** SAMANTHA SWERDLIN **Excerpt:** Companion Services of America honors Miami nurses providing skilled in-home care, wound care, infusion therapy, and compassionate support. **Content:** ![Honoring Miami nurses delivering compassionate home care](https://www.companionserve.com/wp-content/uploads/2026/05/EBYOsIeVzz7UEhGcxuZj5eTRBMkK5T0HqA-300x200.png)Honoring Miami nurses delivering compassionate home careAs National Nurses Week comes to a close, we are reflecting on the incredible impact that skilled nursing has on our vibrant Miami community. From the busy streets of Brickell to the quiet neighborhoods of Coral Gables and beyond, our registered nurses are the backbone of home-based clinical care. Providing care in South Florida comes with a unique set of rewards. Our team navigates the diversity and energy of [Miami](https://www.companionserve.com/miami/ "Miami") every day to ensure that our neighbors receive the high-level medical attention they need without having to leave the comfort of their homes. ### Hospital-Level Expertise, Right at Home In a city as dynamic as ours, maintaining independence is a top priority for our seniors and their families. We are proud to support this goal by providing specialized services that go far beyond standard companionship: - **Medication Setups**: We take the guesswork out of complex prescriptions, ensuring our Miami clients stay safe and on track with their health goals. - **Expert Wound Care**: Providing sterile, professional dressing changes and monitoring to promote fast healing and prevent trips back to the hospital. - **Infusion Therapy**: Our skilled professionals manage intravenous treatments with precision, bringing essential therapies directly to the patient’s bedside. - **High-Tech Clinical Support**: Performing essential skilled tasks such as catheter care, injections, and the management of specialized medical equipment to ensure stable, long-term health. ### A Heart for the 305 Our nurses don’t just work in Miami; they are part of the fabric of this community. They understand the importance of family, the nuances of our local culture, and the peace of mind that comes with knowing a loved one is in capable hands. This week, we want to say a profound thank you to the nurses who serve the Greater Miami area. Your clinical skill is matched only by your dedication to the families who call this city home. **If you or an aging loved one is considering home care in Miami, FL, please contact the caring staff at Companion Services of America today! (305) 697-6448** **Companion Services of America provides exceptional home care services for Miami-Dade County, including Miami Beach, Pinecrest, Coral Gables, Coconut Grove, and surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/3ea797b34da74586953cfe67338ce28aee017d7af4eaaf1a6eadbbcacaf9888d?s=300&d=mm&r=g) SAMANTHA SWERDLIN Samantha joined Companion Services of America in 2023 and recently opened its Florida office. She brings a strong background from a long career in the financial markets, with the last six years focused on the healthcare industry. Samantha graduated from Emory University’s Goizueta Business School with degrees in finance, organizational management and marketing. As Managing Director, she handles the business side of operations, ensuring the company’s growth and success in Florida. [See Full Bio](https://www.companionserve.com/author/sswerdlin/) [ ](https://www.companionserve.com/author/sswerdlin/) **Categories:** Company News & Announcements, Miami --- ### [The Impact of Sleep on Senior Health—and How Senior Home Care Can Help](https://www.companionserve.com/the-impact-of-sleep-on-senior-health-and-how-senior-home-care-can-help/) **Published:** May 11, 2026 **Author:** Jamie Shapiro **Excerpt:** Better sleep supports senior health. Learn how routines and in-home care can improve rest, safety, and daily well-being. **Content:** ![Senior home care supports better sleep, comfort, and nighttime safety at home](https://www.companionserve.com/wp-content/uploads/2026/05/bigstock-Senior-man-sleeping-on-bed-in-193664275-300x200.jpg)Senior home care supports better sleep, comfort, and nighttime safety at homeSleep plays a powerful role in aging well, yet it often becomes harder to maintain with time. The connection between rest and overall wellness is clear, and **senior home care** can help bridge the gap when sleep patterns begin to shift. For many older adults, improving sleep is not just about feeling refreshed—it can directly affect physical health, mental clarity, and emotional stability. ### Why Sleep Changes with Age As people grow older, their sleep cycles naturally shift. It is common for seniors to feel tired earlier in the evening and wake earlier in the morning. While this change may seem harmless, it can lead to fragmented sleep throughout the night. Waking frequently, spending less time in deep sleep, and difficulty falling asleep again are all typical concerns. Health conditions can add to these challenges. Chronic pain, arthritis, or respiratory issues may make it harder to stay comfortable at night. Certain medications can also interfere with sleep patterns, creating a cycle that is difficult to break without support. ### Health Risks Linked to Poor Sleep Sleep disruptions are more than an inconvenience. Over time, they can contribute to serious health concerns. Poor sleep has been linked to memory problems and a decline in cognitive function. Seniors who do not get enough rest may find it harder to focus, recall information, or stay mentally sharp. Physical safety is another concern. Fatigue can increase the likelihood of falls, especially during nighttime trips to the bathroom. In addition, lack of sleep may affect heart health and weaken the immune system, making it harder for the body to recover from illness. ### How Daily Routines Influence Rest Daily habits play a large role in sleep quality. A consistent routine helps regulate the body’s internal clock, making it easier to fall asleep and wake up at the same time each day. Eating balanced meals, staying hydrated, and engaging in light physical activity can all contribute to better rest. Daytime naps, while sometimes helpful, should be managed carefully. Long or late naps can interfere with nighttime sleep, creating a cycle of restlessness. Small adjustments during the day often lead to meaningful improvements at night. ### The Role of Senior Home Care in Improving Sleep Support at home can make a noticeable difference in sleep patterns. With [**senior home care**](https://www.companionserve.com/deerfield/senior-home-care/), individuals receive assistance tailored to their daily routines and preferences. This may include help preparing for bed, reminders to take medications at the right time, or assistance with evening hygiene. Nighttime safety is another important factor. Having someone available to assist with mobility reduces the risk of falls and helps seniors feel more secure. This sense of safety often leads to deeper, more consistent sleep. Companion Services of America connects families with experienced **senior home care** providers who can provide this type of support. Their role is to help create structure and comfort, both of which are essential for healthy sleep habits. ### Creating a Sleep-Friendly Environment at Home The sleep environment has a direct impact on rest quality. A quiet, dimly lit room can signal to the body that it is time to relax. Comfortable bedding, supportive pillows, and proper room temperature all contribute to a more restful night. Reducing disruptions is also important. Limiting screen time before bed, keeping noise levels low, and maintaining a calming atmosphere can help ease the transition into sleep. Emotional comfort matters as well. For seniors who feel anxious or lonely, companionship can provide reassurance that supports relaxation. ### Supporting Families Through Better Sleep Habits Sleep challenges affect more than just the individual—they can impact the entire household. Family members often worry about nighttime safety or struggle with their own rest when providing care. With structured support, everyone benefits from improved routines. Companion Services of America helps families find dependable **senior home care** solutions that support healthier sleep patterns. This approach promotes peace of mind while allowing seniors to maintain their independence at home. ### Conclusion Quality sleep is a foundation for good health at any age, but it becomes even more important later in life. With the right environment, consistent routines, and thoughtful support, better rest is possible. Companion Services of America offers a pathway to safer nights and brighter days through personalized **senior home care** that meets each individual’s needs. **If you or an aging loved one is considering [Senior Home Care](https://www.companionserve.com/deerfield/senior-home-care/) in [Highland Park, IL](https://www.companionserve.com/deerfield/home-care-in-highland-park/), please contact the caring staff at Companion Services of America today! (847) 948-0860** **Companion Services of America provides exceptional home care services for Deerfield, Highland Park, Northbrook, Glenview, [Buffalo Grove](https://www.companionserve.com/deerfield/home-care-in-buffalo-grove/ "Buffalo Grove"), and surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Deerfield, Senior Home Care --- ### [Monitoring Senior Health After the Hospital](https://www.companionserve.com/monitoring-senior-health-after-the-hospital/) **Published:** September 4, 2024 **Author:** Jamie Shapiro **Excerpt:** Ensure senior well-being after hospital discharge by recognizing warning signs early and utilizing resources like post-hospital care providers. **Content:** Post-hospital care helps aging seniors recover from a hospital stay better, faster, and safer. When a senior family member leaves the hospital and comes home, there is a sense of relief and hope. For their recuperation, though, the days and weeks that follow their release are crucial. Complications may occur during this time, so it’s critical to recognize warning signs early to prevent future health problems and help them stay out of the hospital. Family members can access resources such as home care to help them learn what signs to look for to ensure seniors get the **post-hospital care** they need. ### Physical Symptoms to Watch For Often, the most overt signs that something is wrong are physical ones. Here are a few crucial signs that family members and your **post-hospital care** team should be aware of: - **Fever or Chills**: If seniors are recovering from an illness or surgery, a fever may be a sign of an infection. Additionally, fever and chills together can potentially indicate a significant medical issue that requires assistance right away. - **Breathing Problems**: If seniors are suddenly having trouble breathing, wheeze frequently, or cough a lot, it may indicate a respiratory condition, a cardiac condition, or an infection such as pneumonia. - **Swelling or Redness**: While redness surrounding a surgical site may suggest infection, swelling, particularly in the legs, may indicate fluid retention or a blood clot. - **Pain**: It’s important to take uncontrolled pain or new discomfort in a particular place seriously. Pain may indicate new problems that require treatment or difficulties associated with their condition. ### Pay Attention to Mental and Emotional Shifts Beyond physical signs, it’s also important to pay attention to seniors’ emotional and mental health when providing **post-hospital care**. Things to be mindful of include the following: - **Disorientation or Confusion**: Abrupt disorientation, memory loss, or trouble focusing could be signs of delirium, a condition that can be brought on by drugs, infections, or a deteriorating health issue. - **Depression or Anxiety**: Following a hospital visit, seniors frequently struggle with their emotions. On the other hand, depression or sadness that continues long after discharge or feelings of hopelessness and worry may indicate a need for intervention. - **Severe Exhaustion**: Although some degree of exhaustion is normal during the healing process, severe or deteriorating weariness may point to a more serious condition, such as anemia, an infection, or a cardiac condition. ### Monitor Medication Side Effects Although medications can have unintended consequences that must be watched for, they are frequently a necessary component of the healing process. However, if any of the following exist, family members or **post-hospital care** providers should talk with the medical team: - **Dizziness or Fainting**: Low blood pressure brought on by certain medications might induce dizziness or fainting. If this happens, family members should reach out to the medical team. - **Nausea or Vomiting**: Like dizziness or fainting, nausea or vomiting might be a common side effect. However, if it is constant, it may indicate an underlying problem that needs to be treated. - **Rashes or Adverse Reactions**: It’s important to be aware of any changes in a loved one’s skin that could point to an adverse reaction to a medicine, such as rashes, hives, or itching. - **Changes in Appetite**: A few medications may have an impact on appetite. If the impact is significant and the senior has drastically cut back on eating or is losing weight rapidly, it’s vital to talk with the medical team. When providing **post-hospital care** for a senior loved one, it’s important to be mindful of signs that might indicate a need for medical intervention. Understanding these signs can help ensure seniors stay on track with their healing. **If you or an aging loved one are considering Post-Hospital Care in Skokie, IL, contact the caring staff at Companion Services of America today at (847) 948-0860. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette, and the surrounding areas.** *Sources:* - [*https://www.caregiver.org/resource/hospital-discharge-planning-guide-families-and-caregivers/*](https://www.caregiver.org/resource/hospital-discharge-planning-guide-families-and-caregivers/) - *https://www.ormondmanor.com/post/4-ways-to-know-if-seniors-need-to-return-to-the-hospital* - [*https://www.dispatchhealth.com/blog/caring-for-a-senior-after-discharge-from-hospital/*](https://www.dispatchhealth.com/blog/caring-for-a-senior-after-discharge-from-hospital/) ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Post-Hospital Care --- ### [Making the Most of Medical Appointments: How Skilled Nursing Support Benefits Seniors](https://www.companionserve.com/making-the-most-of-medical-appointments-how-skilled-nursing-support-benefits-seniors/) **Published:** July 30, 2024 **Author:** Jamie Shapiro **Excerpt:** Skilled nursing provides vital support for seniors in medical appointments, ensuring they understand their care, manage medications, and receive emotional assistance. **Content:** Skilled nursing offers aging seniors vital care at home and support during medical appointments. Scheduling medical appointments is important for seniors, particularly those recovering from a recent hospital stay or managing chronic ailments. However, doing so might be challenging for them. **Skilled nursing** care is essential to guarantee that seniors not only attend their visits but also get the most out of them. ### Preparation for Appointments **Skilled nursing** can help seniors prepare for doctor’s appointments by collaborating with the medical team to see what the appointment will include. For instance, if testing will be done at the next appointment, **skilled nursing** can help seniors understand why the testing is needed and what’s included. Also, they can make sure seniors have the documents they need to take to the appointment and help them develop questions they might have about their current condition. Also, seniors may be more comfortable going into the appointment if they’ve practiced what they want to say with loved ones or home care. ### Understanding Health Information Seniors may find complicated treatment regimens and medical language intimidating. As advocates, skilled nurses communicate diagnoses, available treatments, and prescriptions in a way that is easy to comprehend. This guarantees that seniors thoroughly understand what is happening and are able to make health-related decisions. This includes an understanding of testing, as mentioned above, as well as outcomes for conditions they might be struggling with. ### Administration of Medication For seniors, taking numerous medications can be a typical difficulty. With **skilled nursing** by their side, seniors gain a better understanding of their medications, including possible side effects and dosing schedules. Additionally, **skilled nursing** can monitor reactions to medications and work with the medical team to make sure seniors have everything they need. ### Reporting and Monitoring of Health Along with monitoring medications, skilled nurses monitor senior health in general, ensuring they remain stable and safe between visits. In addition, skilled nurses often document vital signs, symptoms, and more. This documentation can be vital in identifying health problems or complications early on, allowing for rapid treatment. ### Communication and Advocacy **Skilled nursing** also acts as an advocate during appointments, if needed. This ensures seniors feel supported and that all their concerns are addressed, which also improves their health in general. ### Follow-Up After the Appointment Skilled nurses continue to assist seniors after appointments by going over medication instructions, reiterating treatment plans, and arranging for any necessary follow-up visits or therapies. By minimizing treatment gaps, this continuity of care encourages improved health outcomes. ### Mental and Emotional Assistance Seniors may find medical visits unpleasant, particularly if they have complicated medical conditions. Throughout treatment, skilled nurses offer compassion and encouragement, as well as emotional support. With **skilled nursing** by their side, seniors receive complete care that is customized to meet their specific requirements, as well as assistance with planning, comprehension, advocacy, and other support. In addition to improving health results, this cooperative approach helps seniors and their families feel more secure in their health and well-being. **If you or an aging loved one are considering Skilled Nursing in Skokie, IL, contact the caring staff at Companion Services of America today at (847) 948-0860. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette, and the surrounding areas.** *Sources:* - *https://www.considracare.com/prepare-seniors-for-doctor-appointments* - *https://www.brightstarcare.com/what-we-do/skilled-nursing/benefits-of-skilled-nursing/* - [*https://www.agingcare.com/articles/how-to-prepare-for-a-doctors-appointment-tips-for-seniors-and-their-caregivers-132484.htm*](https://www.agingcare.com/articles/how-to-prepare-for-a-doctors-appointment-tips-for-seniors-and-their-caregivers-132484.htm) ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Skilled Nursing --- ### [Supporting the Whole Person: A Night with the League of Ribbons](https://www.companionserve.com/supporting-the-whole-person-a-night-with-the-league-of-ribbons/) **Published:** April 28, 2026 **Author:** Jamie Shapiro **Excerpt:** Companion Services of America supports whole-person care after attending a League of Ribbons event focused on easing cancer patients’ emotional and financial burdens. **Content:** ![Supporting whole-person care beyond the clinical setting](https://www.companionserve.com/wp-content/uploads/2026/04/ribbons-300x226.jpg)Supporting whole-person care beyond the clinical settingLast night, Companion Services of America had the privilege of attending an event that truly reminded me what compassionate care looks like beyond the clinical setting. The event supported the *League of Ribbons*, a remarkable organization founded in 2012 as the fundraising arm of the Lynn Cancer Institute. Their mission is a powerful one: ease the emotional and financial burden of cancer so patients can focus on healing. What stood out most was how they care for the *whole person*, not just the diagnosis. Through their efforts, patients have access to wellness programs like art therapy, music therapy, massage therapy, oncology yoga, acupuncture, and meditation – services designed to bring comfort, reduce stress, and restore a sense of peace during an incredibly difficult time. In addition, they provide practical support such as gift cards for gas and groceries, helping ease everyday burdens for patients and their families. It was a powerful reminder that healing is not just physical, it’s emotional, mental, and deeply human. At Companion Services of America, this philosophy resonates deeply with our mission. We play a vital role in supporting individuals and families through companionship, daily assistance, and compassionate presence. Just like the programs supported by the League of Ribbons, we believe that dignity, comfort, and connection are essential parts of the care journey. Moments like this reaffirm why we do what we do, because care is more than a service. It’s a commitment to walking alongside someone when they need it most. To learn more about how we support individuals and families, visit [Companion Services of America](https://www.companionserve.com/) or give us a call today. (847) 948-0860 **If you or an aging loved one is considering home care in [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), IL, please contact the caring staff at Companion Services of America today! (847) 948-0860** **Companion Services of America provides exceptional home care services for Deerfield, Highland Park, Northbrook, [Glenview](https://www.companionserve.com/deerfield/home-care-in-glenview/ "Glenview"), Buffalo Grove, and surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Company News & Announcements, Deerfield --- ### [Companion Services of America Honors Autism Awareness Month](https://www.companionserve.com/companion-services-of-america-honors-autism-awareness-month/) **Published:** April 27, 2026 **Author:** Jamie Shapiro **Excerpt:** Companion Services of America supports Autism Awareness Month with compassionate home care that promotes understanding, inclusion, and daily support for families. **Content:** ![Supporting autism awareness through care and inclusion](https://www.companionserve.com/wp-content/uploads/2026/04/bigstock-Digitally-generated-Autism-awa-85106279-227x300.jpg)Supporting autism awareness through care and inclusionEvery April, **Autism Awareness Month** invites communities across the nation to deepen their understanding of autism, celebrate neurodiversity, and support individuals and families affected by Autism Spectrum Disorder (ASD). At **Companion Services of America**, this month holds special meaning. As a dedicated home care agency, we are committed to providing compassionate, individualized support that empowers every person to thrive in the comfort of their own home. ### Championing Inclusion and Understanding Autism is a spectrum, and each individual’s strengths, challenges, and communication styles are unique. Companion Services of America recognizes that meaningful care begins with respect, patience, and a willingness to meet each person exactly where they are. Our caregivers receive ongoing training to better understand sensory needs, communication differences, behavioral cues, and the importance of predictable, supportive routines. ### Supporting Families Every Day Families caring for loved ones with autism often juggle multiple responsibilities. Our mission is to lighten that load. Whether through personal care assistance, companionship, respite care, or daily living support, we work alongside families to create a safe, nurturing environment that promotes independence and emotional well-being. ### A Commitment That Extends Beyond April While Autism Awareness Month shines a spotlight on advocacy and education, Companion Services of America embraces these values year-round. We believe that awareness leads to acceptance, and acceptance leads to opportunity. By fostering understanding and providing high-quality home care, we help build a more inclusive community where individuals with autism can flourish. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Company News & Announcements, Deerfield, Miami --- ### [Parkinson’s Awareness Month](https://www.companionserve.com/parkinsons-awareness-month/) **Published:** April 22, 2026 **Author:** Jamie Shapiro **Excerpt:** Parkinson’s Awareness Month highlights support for those living with Parkinson’s, with compassionate in-home care that promotes safety, comfort, and independence. **Content:** ![Supporting strength and care during Parkinson’s Awareness Month](https://www.companionserve.com/wp-content/uploads/2026/04/bigstock-National-Parkinson-s-Awareness-449096363-300x236.jpg)Supporting strength and care during Parkinson’s Awareness MonthApril is Parkinson’s Awareness Month, a time to recognize the strength of those living with Parkinson’s disease and to support the families who care for them. Parkinson’s affects movement, balance, and daily routines, but with the right support, individuals can continue to live safely and comfortably at home. At Companion Services of America, we understand the unique challenges that come with Parkinson’s. Our caregivers provide gentle, reliable assistance with mobility, daily activities, medication reminders, meal preparation, and companionship. We focus on creating a calm, supportive environment that helps reduce stress and promotes independence. This month, we honor the resilience of our clients and their families, and we reaffirm our commitment to providing compassionate, personalized care every day. If your loved one is living with Parkinson’s and could benefit from extra support at home, we’re here to help. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Company News & Announcements, Deerfield, Miami --- ### [What to Expect After Discharge: A Family Guide to the Transition Home](https://www.companionserve.com/what-to-expect-after-discharge-a-family-guide-to-the-transition-home/) **Published:** April 21, 2026 **Author:** SAMANTHA SWERDLIN **Excerpt:** Hospital to home transition care helps families support recovery after discharge with safety, structure, and ongoing assistance at home. **Content:** ![Caregiver helps an elderly man in a wheelchair stand and balance during a home exercise in a bright living room.](https://www.companionserve.com/wp-content/uploads/2026/04/bigstock-201643798-300x200.jpg)Hospital to home transition supports safe recovery and daily care at homeReturning home after a hospital stay can be a relief, but it also comes with new responsibilities and adjustments. **Hospital to home transition** care helps families manage this period with greater confidence by providing support, structure, and guidance during recovery. ### Understanding the First Days at Home The first few days after discharge are often the most important. During this time, seniors may feel tired, unsteady, or unsure about their routine. Medications, follow-up appointments, and new care instructions can feel overwhelming without proper support. Families may notice changes such as reduced mobility, appetite differences, or increased fatigue. These changes are common, but they require attention to ensure a smooth recovery. Having a clear [**hospital to home transition**](https://www.companionserve.com/miami/hospital-to-home-transition-services/) plan in place can help reduce confusion and prevent setbacks. This includes organizing medications, preparing the home environment, and understanding discharge instructions. ### Creating a Safe and Comfortable Environment Safety at home plays a major role in recovery. Even small adjustments can help reduce the risk of falls or complications. Key areas to consider include: - Removing tripping hazards such as loose rugs or clutter - Ensuring proper lighting throughout the home - Setting up a comfortable and accessible resting area These changes make it easier for seniors to move around safely while regaining strength. A well-prepared environment supports independence while reducing the risk of injury. ### Managing Medications and Care Instructions After a hospital stay, many seniors are prescribed new medications or given updated care routines. Keeping track of these changes is essential for recovery. Families should take time to: - Review all medications and their schedules - Understand possible side effects - Keep a written record of instructions Clear communication with healthcare providers is also important. If something is unclear, asking questions can help prevent mistakes and ensure proper care. ### The Role of Ongoing Support at Home **Hospital to home transition** care often includes assistance with daily tasks and monitoring during recovery. This type of support helps ensure that seniors follow care plans and avoid complications. Caregivers may assist with: - Meal preparation that aligns with dietary needs - Transportation to follow-up appointments - Light housekeeping to maintain a clean environment This support allows seniors to focus on healing rather than worrying about daily responsibilities. It also helps families manage their own schedules while staying involved in the recovery process. At Companion Services of America, families often turn to transition support to help bridge the gap between hospital care and independent living. This approach provides stability during a time of change. ### Monitoring Recovery and Recognizing Changes Recovery does not always follow a straight path. Some days may feel better than others, and it is important to monitor progress closely. Families should watch for signs that may require attention, such as: - Increased pain or discomfort - Changes in mobility or balance - Unusual fatigue or confusion Keeping track of these observations can help healthcare providers make informed decisions during follow-up visits. Early awareness can prevent small issues from becoming more serious. ### Supporting Emotional Well-Being During Recovery Physical recovery is only one part of the process. Emotional health also plays a significant role. After a hospital stay, some seniors may feel anxious, frustrated, or discouraged. Providing reassurance and encouragement can make a meaningful difference. Simple actions such as spending time together, listening, and offering support can help build confidence during recovery. **Hospital to home transition** care includes companionship that helps reduce stress and promote a positive outlook. This emotional support can improve overall well-being and support a smoother recovery experience. ### Planning for Follow-Up Care and Appointments Follow-up appointments are a key part of recovery. These visits allow healthcare providers to assess progress and make any necessary adjustments to care plans. Families can help by: - Keeping a calendar of appointments - Preparing questions in advance - Ensuring transportation is arranged Staying organized helps reduce stress and ensures that important steps are not missed. Consistency in follow-up care supports long-term health and stability. ### Adjusting to a New Routine After discharge, daily routines may look different for a while. Seniors may need more rest, additional support, or modified activities. Gradually returning to normal routines can help rebuild confidence. Caregivers can assist by encouraging safe activity levels while respecting individual limits. Companion Services of America supports families during this adjustment period by helping create routines that balance rest, activity, and care needs. ### Building Confidence for Long-Term Recovery Recovery does not end after the first week at home. It is an ongoing process that requires patience and support. With the right approach, seniors can regain strength and independence over time. **Hospital to home transition** care provides a steady foundation for this process. By combining practical assistance with attentive monitoring, it helps create a smoother path forward. Families can feel more at ease knowing their loved one has support during this important stage. Seniors, in turn, can focus on healing in a familiar and comfortable setting. Companion Services of America continues to help families navigate post-hospital recovery with thoughtful and reliable transition care solutions. **If you or an aging loved one is considering [Hospital to Home Transition](https://www.companionserve.com/miami/hospital-to-home-transition-services/) in [Pinecrest, FL](https://www.companionserve.com/miami/home-care-in-pinecrest/), please contact the caring staff at Companion Services of America today! (305) 697-6448** **Companion Services of America provides exceptional home care services for Miami-Dade County, including Miami Beach, Pinecrest, [Coral Gables](https://www.companionserve.com/miami/home-care-in-coral-gables/ "Coral Gables"), Coconut Grove, and surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/3ea797b34da74586953cfe67338ce28aee017d7af4eaaf1a6eadbbcacaf9888d?s=300&d=mm&r=g) SAMANTHA SWERDLIN Samantha joined Companion Services of America in 2023 and recently opened its Florida office. She brings a strong background from a long career in the financial markets, with the last six years focused on the healthcare industry. Samantha graduated from Emory University’s Goizueta Business School with degrees in finance, organizational management and marketing. As Managing Director, she handles the business side of operations, ensuring the company’s growth and success in Florida. [See Full Bio](https://www.companionserve.com/author/sswerdlin/) [ ](https://www.companionserve.com/author/sswerdlin/) **Categories:** Hospital to Home Transition, Miami --- ### [How Companion Care Helps Seniors Stay Independent Without Feeling Alone](https://www.companionserve.com/how-companion-care-helps-seniors-stay-independent-without-feeling-alone/) **Published:** April 8, 2026 **Author:** Jamie Shapiro **Excerpt:** Companion care at home helps seniors stay independent while enjoying meaningful connection and daily support that reduces loneliness. **Content:** ![Companion care at home keeps seniors independent and socially connected](https://www.companionserve.com/wp-content/uploads/2026/04/bigstock-Elderly-Woman-On-Wheelchair-In-302339401-300x200.jpg)Companion care at home keeps seniors independent and socially connectedAging at home can bring a sense of comfort and familiarity, but it can also lead to feelings of isolation. **Companion care at home** plays a meaningful role in helping older adults maintain independence while staying socially connected. For many families, this type of support bridges the gap between living alone and needing more intensive care, offering reassurance without disrupting daily routines. ### The Value of Staying Independent at Home For many seniors, independence is closely tied to dignity and personal identity. Remaining in a familiar environment allows individuals to continue their routines, enjoy their surroundings, and maintain a sense of control over daily life. However, independence does not mean doing everything alone. **Companion care at home** focuses on supporting daily living while respecting personal choice. Instead of taking over tasks, caregivers provide assistance that empowers seniors to remain active participants in their own lives. This balance helps reduce stress and builds confidence over time. At Companion Services of America, families often seek this type of support when they notice a loved one becoming more withdrawn or struggling with everyday tasks. Companion care offers a steady presence that helps prevent small challenges from becoming larger concerns. ### Reducing Loneliness Through Meaningful Interaction Social connection is a key part of emotional well-being. Without regular interaction, seniors may experience loneliness, which can impact both mental and physical health. **Companion care at home** introduces consistent, friendly engagement that helps brighten each day. Caregivers often provide companionship through simple but meaningful activities such as: - Sharing conversations and stories - Playing games or completing puzzles - Accompanying seniors on walks or outings These interactions are not rushed or task-focused. Instead, they are centered on building trust and creating a comfortable, relaxed environment. Over time, this connection becomes something seniors look forward to, adding structure and enjoyment to their routines. ### Supporting Daily Activities Without Overwhelming Daily tasks can become more difficult with age, but many seniors prefer to remain involved in their own care. **Companion care at home** supports this preference by offering gentle assistance rather than full replacement. Caregivers may help with: - Light housekeeping tasks such as tidying up or laundry - Meal preparation and planning - Transportation to appointments or errands This level of support helps seniors stay organized and safe while continuing to engage in daily life. It also reduces the burden on family members who may not always be available to assist. ### Encouraging Active and Engaged Living Staying active is an important part of maintaining both physical and mental health. **Companion care at home** encourages participation in hobbies, exercise, and social activities that keep seniors engaged. This might include revisiting favorite pastimes, trying new activities, or simply spending time outdoors. The presence of a caregiver can make these activities more accessible and enjoyable, especially for those who might hesitate to participate on their own. At Companion Services of America, the focus is on matching individuals with caregivers who share similar interests or personalities. This thoughtful approach helps create stronger connections and a more enjoyable experience for everyone involved. ### Providing Peace of Mind for Families Family members often worry about loved ones who live alone, especially if they notice changes in behavior or health. [**Companion care at home**](https://www.companionserve.com/deerfield/companion-care/) offers reassurance by ensuring someone is regularly present and attentive. With consistent support, families can feel more confident that their loved one is safe, engaged, and cared for. This peace of mind can reduce stress and allow families to focus on spending quality time together rather than managing daily concerns. ### Adapting to Changing Needs Over Time One of the strengths of **companion care at home** is its flexibility. As needs change, the level of support can be adjusted without requiring a major transition. This makes it a practical option for long-term planning. For example, a senior who initially needs only a few hours of companionship each week may later benefit from additional support. Companion care can grow alongside those needs, providing continuity and stability. Companion Services of America helps families navigate these changes by offering guidance and support throughout the process. This ensures that care remains aligned with the individual’s preferences and lifestyle. ### Building Trust and Comfort in Daily Life Trust is a key part of any caregiving relationship. **Companion care at home** is built on consistency, reliability, and mutual respect. Over time, seniors often develop strong bonds with their caregivers, which contributes to a sense of comfort and security. This relationship goes beyond completing tasks. It becomes a partnership that supports emotional well-being, encourages independence, and enhances overall quality of life. ### A Balanced Approach to Aging at Home **Companion care at home** offers a thoughtful solution for seniors who want to remain independent while feeling less alone. By combining practical support with meaningful interaction, it creates an environment where individuals can continue to live with confidence and dignity. For families, this approach offers reassurance that their loved one is receiving attentive and compassionate support. For seniors, it means enjoying the benefits of independence while staying connected to others. Companion Services of America continues to connect families with reliable companion care solutions that prioritize both independence and well-being. **If you or an aging loved one is considering [Companion Care at Home](https://www.companionserve.com/deerfield/companion-care/) in [Northbrook, IL](https://www.companionserve.com/deerfield/home-care-in-northbrook), please contact the caring staff at Companion Services of America today! (847) 948-0860** **Companion Services of America provides exceptional home care services for Deerfield, [Highland Park](https://www.companionserve.com/deerfield/home-care-in-highland-park/ "Highland Park"), Northbrook, Glenview, Buffalo Grove, and surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Companion Care at Home, Deerfield --- ### [🌷 National Stress Awareness Month](https://www.companionserve.com/national-stress-awareness-month/) **Published:** April 7, 2026 **Author:** Jamie Shapiro **Excerpt:** Companion Services of America supports stress relief with simple daily habits, caregiver support, and calm routines that promote well-being at home. **Content:** ### Supporting Calm, Comfort, and Well‑Being at Home ![Simple ways to reduce stress and create calm at home](https://www.companionserve.com/wp-content/uploads/2026/04/bigstock-Caregiver-Covering-Elderly-Man-140921321-300x200.jpg)Simple ways to reduce stress and create calm at homeApril is National Stress Awareness Month, a perfect time to pause and focus on the small daily habits that help reduce stress and support overall well‑being. At Companion Services of America, we understand that stress can affect clients and families alike, especially when navigating health challenges, caregiving needs, or changes in routine. This month, our team is highlighting simple ways to bring more calm into everyday life. Our caregivers can assist with activities that ease stress, such as light exercise, fresh air walks, organizing living spaces, preparing nutritious meals, or simply offering companionship and conversation. Even small moments of connection can make a meaningful difference. We’re also encouraging families to take care of themselves. Stress management isn’t just about relaxation; it’s about creating an environment where everyone feels supported. Whether it’s helping maintain a peaceful home, offering respite care, or providing emotional reassurance, we’re here to help make each day a little easier. At Companion Services of America, your peace of mind matters. This month and every month, we’re committed to promoting comfort, balance, and well‑being for the people we serve ### 🌿 Stress‑Less Tip of the Month Create a Calm Corner: Choose one small spot at home, a favorite chair, a sunny window, or a quiet nook, and make it a “calm corner.” Add a soft blanket, a book, or soothing music. Spending even five minutes there can help lower stress and restore a sense of balance. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Company News & Announcements, Deerfield, Miami --- ### [Moving Forward Together: Navigating Parkinson’s Disease with Care and Confidence](https://www.companionserve.com/moving-forward-together-navigating-parkinsons-disease-with-care-and-confidence/) **Published:** April 1, 2026 **Author:** SAMANTHA SWERDLIN **Excerpt:** Learn how home care supports Parkinson’s disease with daily routines, fall prevention, and family support to improve safety, independence, and quality of life. **Content:** ![Support and care for living well with Parkinson’s](https://www.companionserve.com/wp-content/uploads/2026/03/professional-caregiver-assisting-elderly-woman-professional-caregiver-uniform-talking-to-assisting-elderly-women-116089509-300x200.webp)Support and care for living well with Parkinson’sFor many families, a Parkinson’s Disease diagnosis brings a wave of questions about the future. As a progressive neurological disorder, Parkinson’s affects every individual differently, but the goal remains the same for everyone: maintaining the highest possible quality of life and independence at home. This April, in honor of **Parkinson’s Awareness Month**, we are highlighting how personalized home care can turn a challenging diagnosis into a manageable daily routine. ### Understanding the “Continuum of Care” Parkinson’s is not a “one-size-fits-all” condition. Symptoms like tremors, muscle rigidity, and balance issues can fluctuate throughout the day. This is where [24-hour home care](https://www.companionserve.com/24-hour-home-care/) or dedicated [companion care](https://www.companionserve.com/companion-care/) becomes a vital resource. - **Managing “Off” Periods**: Medication timing is critical for Parkinson’s. Caregivers provide essential [medication reminders](https://www.companionserve.com/care-services/) to ensure symptoms remain controlled. - **Fall Prevention**: Balance issues are a primary concern. Professional caregivers help navigate the home safely, reducing the risk of injuries during transitions. - **Nutrition and Hydration**: Specialized [personal care services](https://www.companionserve.com/personal-care-services/) help with meal preparation and hydration, which are key to managing the side effects of Parkinson’s medications. ### Support for the Whole Family We often say that a Parkinson’s diagnosis affects the entire family, not just the individual. High-quality home care provides **respite for family caregivers**, allowing daughters, sons, and spouses to step back from “nursing roles” and return to being loved ones. Whether you are in the [Chicagoland area](https://www.companionserve.com/deerfield/) or [Miami](https://www.companionserve.com/miami/), having a skilled professional in the home provides the peace of mind that your parent is safe, even when you can’t be there. ### Take the First Step This April Awareness is the first step toward better care. If you have noticed changes in your loved one’s mobility or mood, don’t wait for a crisis to explore your options. > **Tip**: Consistency is the best tool against Parkinson’s. Establishing a reliable care routine early can help slow the impact of physical symptoms on daily life. ![author avatar](https://secure.gravatar.com/avatar/3ea797b34da74586953cfe67338ce28aee017d7af4eaaf1a6eadbbcacaf9888d?s=300&d=mm&r=g) SAMANTHA SWERDLIN Samantha joined Companion Services of America in 2023 and recently opened its Florida office. She brings a strong background from a long career in the financial markets, with the last six years focused on the healthcare industry. Samantha graduated from Emory University’s Goizueta Business School with degrees in finance, organizational management and marketing. As Managing Director, she handles the business side of operations, ensuring the company’s growth and success in Florida. [See Full Bio](https://www.companionserve.com/author/sswerdlin/) [ ](https://www.companionserve.com/author/sswerdlin/) **Categories:** Company News & Announcements, Deerfield, Miami --- ### [In-Home Dementia Care: How to Choose What Your Parent Needs](https://www.companionserve.com/in-home-dementia-care-how-to-choose-what-your-parent-needs/) **Published:** March 24, 2026 **Author:** SAMANTHA SWERDLIN **Excerpt:** In-home dementia care helps families choose safe, flexible support that protects dignity and comfort as memory needs change. **Content:** ![In-home dementia care helps families choose safe, supportive daily routines](https://www.companionserve.com/wp-content/uploads/2026/03/bigstock-Adult-Daughter-Helping-Senior-117510296-200x300.jpg)In-home dementia care helps families choose safe, supportive daily routinesWatching a parent experience memory loss can be emotional and overwhelming. Dementia affects each person differently, and the level of support needed often changes over time. Choosing the right **in-home dementia care** requires thoughtful planning, honest conversations, and a clear understanding of your parent’s current and future needs. [**In-home dementia care**](https://www.companionserve.com/miami/in-home-dementia-care/) allows individuals to remain in familiar surroundings while receiving structured assistance tailored to their condition. For many families, this approach provides stability, comfort, and a greater sense of control during a challenging stage of life. ### Start with an Honest Assessment The first step in choosing care is evaluating your parent’s abilities. Consider daily tasks such as bathing, dressing, cooking, medication management, and mobility. Are there signs of wandering? Is confusion increasing during certain times of day? Dementia often progresses gradually, making it important to look at patterns rather than isolated events. A parent who forgets occasional appointments may need minimal support, while someone experiencing frequent disorientation may require more structured care. Understanding these details helps determine whether part-time assistance, overnight supervision, or more consistent care is appropriate. ### Identify Safety Concerns Safety is one of the primary reasons families seek **in-home dementia care**. Memory loss can increase the risk of falls, leaving appliances on, or getting lost outside the home. Conduct a home safety review. Look for trip hazards, unsecured medications, and areas with poor lighting. Determine whether supervision is needed during certain hours, particularly at night when confusion may worsen. An **in-home dementia care** plan should address these risks while still encouraging independence where possible. ### Consider Emotional and Social Needs Dementia affects more than memory—it also impacts mood and behavior. Some individuals become withdrawn, while others may experience anxiety or agitation. **In-home dementia care** includes companionship and meaningful engagement. Structured activities, gentle conversation, and consistent routines help reduce stress and improve emotional balance. Choosing care should involve asking how support will address both cognitive and emotional well-being. ### Determine the Right Level of Care Not all dementia care needs are the same. Some parents may need help only during the day, while others require more consistent supervision. - Care options may include: - Assistance with personal hygiene and grooming - Meal preparation and medication reminders - Mobility support and fall prevention - Companionship and structured daily routines Matching services to specific needs ensures your parent receives appropriate support without unnecessary limitations. ### Plan for Changing Needs Dementia is progressive, which means care requirements often increase over time. When selecting **in-home dementia care**, consider flexibility. Can the level of assistance expand if needed? Is overnight support available in the future? Planning ahead reduces the need for sudden changes and allows your parent to remain in a stable environment longer. Through Companion Services of America, families can connect with caregivers who provide personalized dementia support in the comfort of their home. This flexibility allows care to evolve as needs shift. ### Communication and Family Involvement Strong communication between caregivers and family members supports better outcomes. Regular updates help families stay informed about changes in behavior, appetite, or mobility. Family involvement remains important, even when professional support is in place. Shared activities, visits, and open dialogue reinforce emotional bonds and reduce feelings of isolation. ### Respecting Dignity and Preferences Choosing care also means respecting your parent’s wishes whenever possible. Involve them in discussions about routines, favorite activities, and comfort preferences. Dignity should remain central to every decision. The goal of **in-home dementia care** is not to take over life, but to provide guidance and support that preserves identity and independence. ### Moving Forward with Confidence Making care decisions for a parent can feel heavy, but informed planning brings clarity. Start with an honest assessment, prioritize safety, and seek support that adapts as needs change. **In-home dementia care** offers a compassionate path forward, allowing your parent to remain in familiar surroundings while receiving consistent, respectful assistance. With thoughtful preparation, families can create a plan that promotes comfort, safety, and peace of mind. **If you or an aging loved one is considering [In-Home Dementia Care](https://www.companionserve.com/miami/in-home-dementia-care/) in [Pinecrest, FL](https://www.companionserve.com/miami/home-care-in-pinecrest/), please contact the caring staff at Companion Services of America today! (305) 697-6448** **Companion Services of America provides exceptional home care services for Miami-Dade County, including Miami Beach, Pinecrest, [Coral Gables](https://www.companionserve.com/miami/home-care-in-coral-gables/ "Coral Gables"), Coconut Grove, and surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/3ea797b34da74586953cfe67338ce28aee017d7af4eaaf1a6eadbbcacaf9888d?s=300&d=mm&r=g) SAMANTHA SWERDLIN Samantha joined Companion Services of America in 2023 and recently opened its Florida office. She brings a strong background from a long career in the financial markets, with the last six years focused on the healthcare industry. Samantha graduated from Emory University’s Goizueta Business School with degrees in finance, organizational management and marketing. As Managing Director, she handles the business side of operations, ensuring the company’s growth and success in Florida. [See Full Bio](https://www.companionserve.com/author/sswerdlin/) [ ](https://www.companionserve.com/author/sswerdlin/) **Categories:** Alzheimer's and Dementia Care, Miami --- ### [Recognizing Changes and Understanding Seniors' Appetites](https://www.companionserve.com/recognizing-changes-and-understanding-seniors-appetites/) **Published:** February 16, 2024 **Author:** Jamie Shapiro **Content:** Our bodies change as we age, causing modifications to our overall health, taste, and smell, as well as alterations in metabolism. For this reason, keeping a healthy appetite is important for senior well-being since it affects their food intake and general quality of life. In this article, we’ll delve into the nuances of senior appetites and offer guidance on identifying when they might require additional support from a skilled nursing provider. ## Recognizing Changes Skilled Nursing: Senior Appetites Changes in [Glenview](https://www.companionserve.com/deerfield/home-care-in-glenview/ "Glenview"), IL No two seniors are alike, which is why it’s vital to have a strong support system that includes a skilled nursing provider. With this system in place, seniors get the customized care they need to ensure they’re able to thrive while still staying independent. **Some changes that may arise and deserve attention are detailed below:** ### Alterations in Metabolism Typically, metabolism slows down as we get older. It is crucial to modify calorie intake in accordance with this drop in metabolic rate since it may lead to a decrease in energy expenditure. Essentially, seniors may discover that, in comparison to younger people, they require fewer calories to maintain their weight. However, simply acknowledging this won’t give them the support they need. A skilled nursing provider will not only take note of these changes but also offer seniors a way to ensure they get the nutrients they need despite the changes. ### Taste and Smell Sensitivity With aging, taste and smell receptors are affected, which makes it harder to recognize flavors and scents. Seniors may become less willing to eat as a result, decreasing their enjoyment of eating. Meals can be made more appealing by experimenting with tasty and fragrant selections, as well as by adding herbs and spices. ### Dental Health One’s oral health has a significant impact on maintaining one’s appetite. Seniors who have dental problems, such as loose or missing teeth, may find it uncomfortable to eat, which makes them less hungry. While it’s crucial to get regular dental exams and to take care of tooth issues right away, it’s also necessary to find alternatives for seniors to ensure they get what they need. With support from loved ones and a skilled nursing provider, the right foods can be incorporated into seniors’ diets. ### Side Effects of Medication A skilled nursing provider is able to provide medication management and monitor for side effects of that medication, which may impact appetite. Common side effects include nausea, feeling full despite not having eaten, or, as mentioned above, changes in taste. If changes to the medicine are required to reduce these adverse effects, healthcare specialists should be consulted. ### Chronic Health Disorders Chronic health conditions like diabetes, heart disease, or gastrointestinal issues may have an impact on seniors’ appetites. Effective management of these disorders is essential since their treatment and symptoms might affect nutritional needs and food choices. Observing loved ones’ appetites becomes increasingly important as they get older to ensure their general health. Loved ones are more equipped to give seniors the support and care they require for a happy, healthy life when they have assistance from a skilled nursing team and are aware of changes that may occur. Consistent communication with healthcare professionals combined with thoughtful and compassionate approaches can greatly improve senior nutrition and well-being. ***Sources***: [Source 1](https://www.alz.org/help-support/caregiving/daily-care/food-eating) | [Source 2](https://www.asccare.com/dealing-loss-appetite-elderly/) | Source 3 #### If you or an aging loved one are considering **Skilled Nursing** in **Glenview, IL**, contact the caring staff at **Companion Services of America** today at **[(847) 943-3786](tel:847-943-3786)**. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Skilled Nursing **Tags:** Glenview IL, Senior Appetites Changes --- ### [How Does ALS Progress?](https://www.companionserve.com/how-does-als-progress/) **Published:** August 19, 2020 **Author:** Jamie Shapiro **Excerpt:** A diagnosis of amyotrophic lateral sclerosis (ALS), or Lou Gehrig’s disease, is a difficult one to receive and understand, both for an older adult and for their family caregivers. **Content:** A diagnosis of amyotrophic lateral sclerosis (ALS), or Lou Gehrig’s disease, is a difficult one to receive and understand, both for an older adult and for their family caregivers. One of the greatest uncertainties that both may have is what to expect in the future. While you may be aware that the disease eventually results in a complete dependency on others, you may be uncertain of what happens in between the diagnosis and then. ALS is a disease that progresses in stages. The stages of ALS are as follows. **Early Stage** Elderly Care in [Glenview](https://www.companionserve.com/deerfield/home-care-in-glenview/ "Glenview"), IL: ALS Progression In the early stages of ALS, the older adult’s muscles will begin to weaken. At times, the older adult may experience stiff, tight muscles. There may also be spasticity and cramping. Muscles will begin to atrophy, which means they become smaller in size. The senior may have muscle twitches, too. The symptoms of ALS in the early stages may be confined to just one part of the body or be more widely spread. Some of the things the older adult may have to cope with are: - Fatigue. - Loss of balance. - Slurred speech. - Weakened hand grip. - Tripping. **Middle Stage** During the middle stage, the symptoms of ALS worsen and affect more of the body. There may be paralysis in some muscles, but others may be only slightly affected or not affected at all. Muscle twitches may still occur. Problems your aging relative may be coping with during this time include: - Rigid, painful joints caused by contracture. - An inability to get back up from a fall on their own. - Difficulty swallowing. - Trouble breathing, especially when lying down. This is the stage in which the older adult may be unable to spend much time on their own. They will require an increased amount of help and will have to give up driving. **Late Stage** In the late stage, the older adult will be unable to move most of their body on their own due to paralysis. They will also have a much more difficult time breathing. They may be unable to eat and require a feeding tube. As the symptoms of ALS worsen, the older adult will become increasingly dependent on caregivers. Because of the increasing responsibility placed on caregivers, it is a good idea to enlist the assistance of elderly care. Elderly care providers can perform all of the non-medical tasks that a family caregiver can. An elderly care agency can help you to schedule providers to fill in gaps in the senior’s care schedule when family caregivers are at work or otherwise engaged, including during the overnight hours. **If you or an aging loved one are considering Elderly Care in Glenview, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** Sources https://www.mayoclinic.org/diseases-conditions/amyotrophic-lateral-sclerosis/symptoms-causes/syc-20354022 ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** ALS Progression, Elderly Care Glenview IL **Tags:** ALS Progression, Elderly Care Glenview IL --- ### [What Do You Need to Know Right After an Alzheimer’s Diagnosis?](https://www.companionserve.com/what-do-you-need-to-know-right-after-an-alzheimers-diagnosis/) **Published:** February 12, 2020 **Author:** Jamie Shapiro **Excerpt:** Finding out that your senior’s cognitive health might be worse than you expected can be upsetting and it can complicate her care a bit. **Content:** Whether you expected that your senior had Alzheimer’s disease or not, an official diagnosis can change all sorts of plans that you and she had for her later years. What you need to do now is regroup and determine what happens now that you know she’s got Alzheimer’s disease. **Make Sure Your Senior Is as Safe as Possible** Elder Care [Evanston](https://www.companionserve.com/deerfield/home-care-in-evanston/ "Evanston"), IL: Alzheimer’s and Seniors Talk to your senior about how safe she feels at home and in general. It can be difficult to determine what changes need to be made right away in order to improve your senior’s safety. Take a tour through her home with her and see if there’s anything that you can adjust or improve. Adding safety devices now, like hand rails in the bathrooms, can help her to be used to those tools being there when she does need them more. **You May Start to Notice Little Changes That Are Confusing** Part of what prompted your senior to get her diagnosis could be some changes that she’s experienced and was concerned about, but you both may start to see other little changes that may seem odd, too. Your elderly family member might start to get agitated more often, or engage in repetitive behaviors when she’s flustered. Wandering can start to become an issue, too, although this is usually a bigger concern in the later stages of Alzheimer’s disease. **Putting Some Routines and Structure Together Can Help** Routines and structure give your senior a framework to operate within. She may not fully understand or recognize when she’s engaging in behaviors related to Alzheimer’s disease, but she may very well recognize when things “aren’t right.” This can be a frustrating experience for her because there’s nothing that she can do about these changes. Having set times for meals as well as for other activities can help her to trust her routines and relax into them. **It’s Definitely Not Too Early to Start Thinking about Help** It’s never too early in the caregiving experience to get extra help, but the same is doubly true when your elderly family member has Alzheimer’s disease. You’re going to need as much help as you can get to manage the changes you’re experiencing, too. Experienced elder care providers can help you to understand more about what your senior is going through and how to help her in the best ways possible. This is a complicated time for both you and your senior. There’s a lot to learn and a lot to become accustomed to. **If you or an aging loved one are considering Elder Care in Evanston, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Alzheimer’s Diagnosis and Seniors, Elder Care in Evanston IL **Tags:** Alzheimer’s Diagnosis and Seniors, Elder Care Evanston IL --- ### [Should Your Senior Keep Her Wallet if She Has Alzheimer’s Disease?](https://www.companionserve.com/should-your-senior-keep-her-wallet-if-she-has-alzheimers-disease/) **Published:** October 28, 2020 **Author:** Jamie Shapiro **Excerpt:** You might think that your senior shouldn’t carry things like her wallet with her if she has Alzheimer’s disease, but you might be surprised. **Content:** People with Alzheimer’s disease sometimes develop some odd habits, like suddenly carrying around an old wallet or bag. Is that really something that you should let your senior do, though? It might not be as big a deal as you might think, especially if you find some ways to make it useful. **Familiar Items Can Be Comforting** Elder Care [Northbrook](https://www.companionserve.com/deerfield/home-care-in-northbrook/ "Northbrook"), IL: Alzheimer’s Disease The big thing to remember if your senior is insisting on carrying her wallet or even a purse around is whether that’s an item that is a familiar one for her. Familiar items are comforting for anyone, but for someone with Alzheimer’s disease, familiar items can be a touchstone. Even if your senior can’t tell you what the item is, when she got it, or anything else about it, there’s a part of her that remembers it and associates it with comforting feelings. There’s nothing wrong with that, and it can be a way for her to self-soothe. **Carrying Her Wallet Can Ensure She Has ID with Her** You may have been trying to figure out how to make sure your senior has some form of identification with her at all times. If she’s insisting on carrying a wallet or purse, this becomes a lot easier. Keep a copy of her identification in her wallet. Make sure that it’s easy for someone else to find if they find her wallet or if your senior wanders and they find her without anyone else that she knows. It could also be a good idea to include your contact information along with your senior’s identifying information. **Put Things in Her Wallet** Your senior is probably going to love finding new things in her wallet now and again. You can put pictures inside or things like old gift cards. It might also be a good idea to put items in there that she can use, too, like coins for vending machines, a little bit of cash, and her library card. Mixing useful items with items that can entertain her can be a great way for her to explore a bit, especially if you have to wait somewhere. Occasionally swapping in new objects can give her something fun to find. Sometimes things like a familiar wallet are really important for your senior to have with her. Elder care providers can help you to find other projects and items that can help her to feel safe and comfortable, too. **If you or an aging loved one are considering Elder Care in Northbrook, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Alzheimer’s Disease, Elder Care in Northbrook IL **Tags:** Alzheimer’s Disease, elder care northbrook il --- ### [Four Helpful Facts about Dehydration and Older Adults](https://www.companionserve.com/four-helpful-facts-about-dehydration-and-older-adults/) **Published:** June 11, 2019 **Author:** Jamie Shapiro **Excerpt:** Dehydration is unfortunately common for aging family members. **Content:** Your elderly family member might at some point experience dehydration. There is a lot that you need to know about dehydration in order to recognize it and to help your senior to deal with the effects of even mild dehydration. These tips can help. **Simply Being Older Can Contribute to Dehydration** Senior Care [Glenview](https://www.companionserve.com/deerfield/home-care-in-glenview/ "Glenview"), IL: Signs of Dehydration Age creates big changes in your senior’s body and in how she reacts to specific situations. For instance, her ability to sense thirst changes as she grows older, so she may not be as aware when she’s thirsty. Kidney and bladder function can also change with age, making elimination more difficult or even more unpredictable. All these issues combine to make dehydration more likely for her unless she’s actively paying attention to what she’s drinking. **Medications and Health Conditions Can Also Contribute** Health conditions, such as kidney disease and other issues, can affect how efficiently your senior’s body moves liquids through her body. If she frequently has infections or other illnesses that can cause a fever, she may be dehydrated more frequently. Some medications, especially diuretic medications, can also cause your elderly family member’s body to release more water than her body needs to lose. Stay alert to how her medications affect her body so that you can either talk to her doctor about making changes or compensate in other ways. **If Your Senior Is Less Active, She’s More Susceptible** Activity causes your senior to sweat and to become thirstier, so you might think that the more active she is the more susceptible she is to dehydration. But the reverse can be true, too. If your elderly family member’s activity level has slowed way down, she may not be as mobile at home as she used to be. That can lead to her avoiding getting up for something to drink, even when she’s thirsty. **Finding Answers Is Possible** Every situation is different, of course. What’s causing or compounding the problems your senior is having with dehydration may be different from what other people are experiencing. What is important is that you remain alert for signs of dehydration so that you can take action quickly. If you suspect that your senior’s health or medications are causing dehydration, make sure you talk to her doctor. Keeping track of your senior’s water intake is an important part of ensuring she’s getting enough each day. Senior care providers can help you to make sure that you’re getting accurate information about what and when your senior is drinking. Excerpt: Dehydration is unfortunately common for aging family members. **If you or an aging loved one are considering Senior Care in Glenview, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Dehydration and Older Adults, Senior Care Glenview IL **Tags:** Dehydration and Older Adults, Senior Care Glenview IL --- ### [Five Keys to Living Happily with Osteoporosis](https://www.companionserve.com/five-keys-to-living-happily-with-osteoporosis/) **Published:** August 5, 2019 **Author:** Jamie Shapiro **Excerpt:** Osteoporosis doesn’t have to keep your senior from living a full and happy life. **Content:** Your senior might feel that a diagnosis of osteoporosis clips her wings, but that doesn’t have to be the case. Your elderly family member can still live a happy and full life with osteoporosis, but she needs to make a few changes. **Test Her Bone Density** Home Care [Lake Forest](https://www.companionserve.com/deerfield/home-care-in-lake-forest/ "Lake Forest"), IL: Living Happily with Osteoporosis Your senior’s doctor might order bone density tests for her. This is a way to measure current bone density and determine if your senior is losing bone density. It’s ideal if she’s had a test done in the past that gives you a baseline to compare future test results to. This is a test that can be done many times over time to help you and she to see what’s helping her to maintain the bones that she has. **Use Medications and Supplements as Her Doctor Recommends** One of the treatment methods that your senior’s doctor might recommend are prescription medications or even supplements, like vitamin D and calcium. These recommendations are about helping her to strengthen her bones and possibly to even slow down bone loss. If your senior’s doctor does feel as if these are important additions to her treatment plan your elderly family member needs to give them a shot. **Start an Exercise Plan** Exercise is a big part of most osteoporosis management plans because it helps your senior’s bones to become stronger. Activities like walking, lifting weights, and even water aerobics can all help. If your senior has not been a huge fan of exercise in the past, she needs to start out slowly and work her way up to a full-on exercise routine. Her doctor can help you to map out a plan for her. If she has other health issues, physical therapy might be the best place to start. **Include Balance Exercises** Your senior might really benefit the most from balance exercises, like tai chi or yoga. These offer her weight-bearing exercise and they help her to improve her balance. This is a huge part of helping her to avoid a fall, which could be incredibly dangerous with osteoporosis. **Enlist Some Extra Help** Your elderly family member might find that as she adjusts to all of the changes, she’s experiencing because of osteoporosis that it helps to have someone else handling certain tasks for her. Home care providers can take over routine tasks like cooking and cleaning, leaving your senior the energy and the time she needs to focus on healthy eating and keeping up with exercise. Your elderly family member might have to make some adjustments to how she’s approached her life until now, but that doesn’t mean that she’s got to give up doing what she loves. Osteoporosis is just an indication that she needs to pay more attention to her bones and to her overall well-being. Excerpt: Osteoporosis doesn’t have to keep your senior from living a full and happy life. **If you or an aging loved one are considering Home Care Lake Forest, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Five Keys to Living Happily with Osteoporosis, Home Care in Lake Forest IL **Tags:** Five Keys to Living Happily with Osteoporosis, Home Care Lake Forest IL --- ### [Five Reasons Your Senior Might Have Arthritis](https://www.companionserve.com/five-reasons-your-senior-might-have-arthritis/) **Published:** January 28, 2020 **Author:** Jamie Shapiro **Excerpt:** As much as it seems like it does, arthritis doesn’t really appear out of nowhere. **Content:** For some people with arthritis, understanding why is an important part of the coping process. There are a lot of different reasons that your senior could be dealing with arthritis pain, and chances are good that she’s dealing with it for a variety of different reasons. **Her Joints Are Aging** Home Care Wilmette, IL: Five Reasons Your Senior Might Have Arthritis As your senior grows older, her joints are aging, too. Just the process of using her joints over the span of her life adds wear and tear to those joints. There’s usually more to it than this, but even someone who has none of the other factors in this list can experience arthritis, simply because of aging. **There’s a Family History** A family history of most ailments usually means a predisposition for someone to share those ailments and health conditions. That’s the case with arthritis, too. Some types of autoimmune illnesses, like rheumatoid arthritis, are even more likely to be a problem if there’s a family history. Your senior may know some of that family history, but there may be details that she’s never known. **She Has Older Injuries** Injuries are one of the most common causes for arthritis later in life. Injuries cause damage to joints, and over time that damage builds up and can manifest as arthritis eventually. Your senior may find that joints which cause her problems now are ones that she injured earlier in her life, even if they healed correctly at the time. **She’s Engaged in Repetitive Motions for a Long Time** Repetitive actions and motions add wear and tear to your senior’s joints. This could be from actions she performed at her job over the years or while she engaged in sports. Some people find that they experience arthritis primarily in their dominant hands, which can be incredibly frustrating as they try to continue to do what they’ve always done. **She’s Carrying a Few Extra Pounds** If your elderly family member is experiencing arthritis in her lower body, like in her hips or her knees, being even a little bit heavier than normal can exacerbate the pain and soreness that she experiences. Talk with her doctor about what she should do in order to alleviate that situation. There could be strengthening exercises that help or dietary changes that make a difference. Arthritis can keep your senior from doing the things that she loves to do as well as the things that she needs to do. If mobility is becoming a hindrance, hiring home care providers can help. They can ensure your senior is safe and help her to do what she needs to do. **If you or an aging loved one are considering Home Care in Wilmette, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Five Reasons Your Senior Might Have Arthritis, Home Care in Wilmette IL **Tags:** Five Reasons Your Senior Might Have Arthritis, Home Care Wilmette IL --- ### [How to Use Pictures with Dementia Patients](https://www.companionserve.com/how-to-use-pictures-with-dementia-patients/) **Published:** June 20, 2018 **Author:** Jamie Shapiro **Content:** It can be difficult to communicate with older adults who have dementia. This is especially true when the person has lost their ability to communicate verbally. However, that doesn’t mean they can’t be reached. One way to connect with dementia patients is to use pictures as a form of communication. They can be used to do things like remind the person where to find something or to help them to reminisce. Elderly Care in [Lake Forest](https://www.companionserve.com/deerfield/home-care-in-lake-forest/ "Lake Forest") IL: Using Pictures to Help Dementia Patients **Kinds of Pictures to Use.** When you think of using pictures with an older adult who has dementia, you may immediately think of old family photographs. While family photos may be helpful in some situations, there are all kinds of pictures you can use depending on the situation, such as: - **Family Pictures:** Pictures of family members and friends can be helpful in the early stages of dementia to assist the person in remembering important people. In the later stages, though, the person may not remember having gotten married or having grandchildren, so pictures of those people will be meaningless. - **Landmarks:** Pictures of places can help seniors in the early stages to reminisce about places they have been and things they have done. Again, the pictures may become meaningless in later stages. - **Objects:** Photographs of objects can help to remind older adults where certain items are kept. For example, you might put a picture of a shirt on a dresser drawer containing shirts. - **Personalized Pictures:** For some people, pictures of specific items may be more personalized to them. For example, if your aging relative was a dairy farmer, seeing pictures of cows or milk buckets might be comforting to them. **Tips for Using Pictures.** Although the pictures that will connect with seniors vary from one to the next, there are some generalized tips for how to use them that can help, including: - **Chronological Order:** When putting a photo album together, put the pictures in chronological order. - **Keep it Simple:** Picture books should be kept simple as too many items on a page can be confusing to someone with dementia. Place just one or two pictures on each page and label them. - **Organize Sections:** Give people each their own section of the photo album to help the older adult recognize relationships. Again, keep the photos in time order. - **Talk About Photos:** Look through photos with the older adult and ask questions that encourage them to reminisce. Keep questions open ended, like, “Tell me what your sister was like.” Elderly care providers can also use pictures to engage seniors with dementia. By sitting with the person and looking through photo albums, elderly care providers can forge a connection. Looking at the pictures will help the elderly care provider get to know the individual better, so they can better personalize their care. Elderly care providers can also use pictures to help remind older adult who visitors are by showing the person a picture before the visitor arrives. ### If you or an aging loved one are considering elderly care in Lake Forest, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Sources https://myageingparent.com/health/mental-health/dementia-and-how-pictures-can-help/ https://www.alzheimers.net/10-6-14-memories-photos/ https://www.alzheimersweekly.com/2015/08/10-ways-to-use-power-of-photos-for.html ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Alzheimer's and Dementia Care, Elderly Care in Lake Forest IL **Tags:** Elderly Care in Lake Forest IL --- ### [Can You Protect Your Parent From Shingles?](https://www.companionserve.com/can-you-protect-your-parent-from-shingles/) **Published:** February 28, 2018 **Author:** Jamie Shapiro **Excerpt:** Elderly Care in Buffalo Grove IL: As a family caregiver, it is your responsibility not just to help your parents and manage the health challenges and complications that they are already dealing with, but also to take the proper steps to prevent further challenges as they age in place. This is particularly true when it comes to those illnesses that are a special risk for aging adults, and that can carry severe complications and consequences that can linger with them throughout the rest of their life, such as shingles. **Content:** As a family caregiver, it is your responsibility not just to help your parents and manage the health challenges and complications that they are already dealing with, but also to take the proper steps to prevent further challenges as they age in place. This is particularly true when it comes to those illnesses that are a special risk for aging adults, and that can carry severe complications and consequences that can linger with them throughout the rest of their life, such as shingles. A result of varicella zoster, the same virus that causes chickenpox, shingles affects approximately 1 million people throughout the United States each year. This virus can lead to a variety of symptoms, including a painful rash and damage to vision. It is important that you understand not just the virus, but also what you can do to help to protect your parent as they age. Elderly Care in [Buffalo Grove](https://www.companionserve.com/deerfield/home-care-in-buffalo-grove/ "Buffalo Grove") IL: Seniors and Shingles Beyond the basic tenets of keeping your parent healthy, including encouraging them to eat a healthy diet, stay physically active, manage their health issues and challenges effectively, and use an aggressive germ control approach, there is only one true method of reducing the risk of shingles for your parent. This is vaccination. There are two vaccinations that can help to reduce this risk and it is extremely important to talk to your parent’s doctor about each and determine if either or both may be the right choice for them. The first is the chickenpox vaccine. This is used to reduce the risk of catching the initial infection that can eventually lead to shingles. Though generally given in childhood, this vaccine can also be given to adults who have never had chickenpox. The other is the shingles vaccination. This is given to those who have had chickenpox to reduce the risk of the virus re-emerging as shingles. The timing of such a vaccination is up to your parent’s doctor depending on their personal health and risk. Though it is approved for those over the age of 50, many doctors recommend waiting until the age of 60 when the risk is higher and the protection is more important. Talk to your parent’s doctor to ensure that together you make the choice that is right for your parent. Keep in mind that these vaccinations are not foolproof. They do not give absolute immunity against the illnesses and do not guarantee that your parent will not develop them. This means that if your parent has risk factors, even if they have been vaccinated, they should still be considered at risk and any symptoms that they show should be taken seriously. If your aging parent has been struggling with challenges that you do not feel you can meet, your schedule is too busy for you to give them the level of care that they need, you struggle with your own limitations that keep you from giving them adequate care, or you simply feel that they would benefit from more diversified care and attention, now may be the ideal time for you to start [elderly care](/buffalo-grove/) for them. Through elderly care your aging parent can manage their challenges and limitations, seek a more active and engaged lifestyle, and maintain as much independence as possible as they age in place. The services can include safe and reliable transportation, assistance with personal care needs, help with keeping the home clean and tidy, meal preparation, and companionship to support mental and emotional health and well-being. ### If you or an aging loved one are considering elderly care in Buffalo Grove, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Sources https://www.mayoclinic.org/diseases-conditions/shingles/symptoms-causes/syc-20353054 https://www.cdc.gov/shingles/about/overview.html ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elderly Care in Buffalo Grove IL, Health Issues, Shingles **Tags:** Elderly Care in Buffalo Grove IL --- ### [Is Your Senior At Increased Risk for Deep Vein Thrombosis?](https://www.companionserve.com/is-your-senior-at-increased-risk-for-deep-vein-thrombosis/) **Published:** March 14, 2018 **Author:** Jamie Shapiro **Excerpt:** Caregiver in Skokie IL: Blood clots, also known as deep vein thrombosis, can be extremely dangerous for your elderly parent. These blood clots can lead to long-lasting effects such as pain and decreased mobility, and can even lead to death, particularly if they move to the lungs causing what is known as a pulmonary embolism. **Content:** Blood clots, also known as deep vein thrombosis, can be extremely dangerous for your elderly parent. These blood clots can lead to long-lasting effects such as pain and decreased mobility, and can even lead to death, particularly if they move to the lungs causing what is known as a pulmonary embolism. Protecting your aging parents from DVT is a critical step in guarding their health and well-being throughout their later years. As a family caregiver, the first step in doing this is understanding the condition and their individual risk for it. You can then use this information to modify your care routine to reduce the risk and to protect your parents, as well as to ensure that you are vigilant and can detect the symptoms that may indicate that they are suffering from a blood clot so that you can get them the immediate medical attention that they need. Caregiver in Skokie IL: Risk Factors for Deep Vein Thrombosis **Some of the risk factors for deep vein thrombosis include:** - Having an inherited blood clotting disorder. Approximately 5 to 8 percent of the population has this inherited factor that increases their risk. - Prolonged period of bedrest such as due to an extended illness or after a surgery or other procedure. - Injury caused to the veins. - Surgery that impacts the veins. - Being overweight or obese. - Personal history of smoking. - Personal history of some forms of cancer. - Heart failure. - Inflammatory bowel disease. - Family history of deep vein thrombosis or pulmonary embolism. - Being over the age of 60. - Sitting for long periods, such as when traveling or due to immobility. If your senior has any of these risk factors, do not hesitate to get in touch with their doctor to discuss their risk and what you can do to help them stay safe. They can offer recommendations for keeping your parent moving, lifestyle choices, and possibly medications to reduce the risk and keep your parent safer and healthier. Making the decision to be a family caregiver for your aging parent can be one of the most meaningful choices you ever make. This is a way for you to show love and respect to your parent, and to ensure that they are getting all that they need to manage their challenges and limitations in effective, meaningful, fulfilling ways. The responsibilities of caring for your parent, however, can be stressful and, at times, overwhelming. Fortunately, you do not have to feel as though you are alone. Home care can be there for you. Starting care for your parent means that an in-home care provider can be with your parent to fill care gaps, offer support and companionship, manage sensitive care tasks, and work with you to create a care routine that is right for your senior as an individual. This can give both of you tremendous peace of mind and confidence as they age in place. ### If you or an aging loved one are considering caregiver services in Skokie, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Sources https://www.mayoclinic.org/diseases-conditions/deep-vein-thrombosis/symptoms-causes/syc-20352557 ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Caregiver in Skokie IL, Deep Vein Thrombosis, Health Issues **Tags:** Caregiver in Skokie IL --- ### [What is Seasonal Affective Disorder?](https://www.companionserve.com/what-is-seasonal-affective-disorder/) **Published:** January 17, 2018 **Author:** Jamie Shapiro **Excerpt:** Senior Care in Des Plaines IL: Does your aging relative seem down in the winter months? If so, they may be suffering from seasonal affective disorder (SAD). **Content:** Does your aging relative seem down in the winter months? If so, they may be suffering from seasonal affective disorder (SAD). SAD, as the name suggests, is a disorder that begins and ends at approximately the same time each year. For most people, SAD starts in the fall and goes into the winter. However, it is possible for people to have SAD during other times of the year. Understanding the disorder may help you to recognize it in your loved one, and to seek help. Senior Care in Des Plaines IL: Seasonal Affective Disorder **Who is at Risk for SAD?** Doctors aren’t sure exactly what causes SAD. They believe it may have something to do with a person’s circadian rhythm as well as serotonin and melatonin levels. Although they don’t know the cause, doctors have identified some factors that put people at greater risk for developing SAD, such as: - **Gender:** Women are much more likely to have SAD than men are. They are diagnosed with SAD four times more often. - **Location:** People who live a greater distance from the equator are more likely to have SAD. For example, only 1 percent of the people living in Florida have SAD while 9 percent of those living in Alaska have it. - **Family History:** People who have a family member with SAD or another type of depression are more likely to be diagnosed with SAD. - **Mental Health:** Those with depression or bipolar disorder are more likely to be affected by SAD. **What are the Symptoms?** Again, the symptoms of sad come and go with the seasons, and differ depending on the season the person is affected during. Symptoms of winter SAD include: - Sleeping too much. - Gaining weight. - Changes in eating patterns, especially cravings for carbohydrate-rich foods. - Feeling tired or lacking energy. - Withdrawing from others, sometimes described as “hibernating.” - Moodiness, such as feeling grumpy or sad. - Loss of interest in hobbies or other activities. - Difficulty concentrating. If your aging relative does suffer from SAD, having a senior care provider can help them through the tough winter months. Knowing that a senior care provider is stopping by can give them a reason to get up in the morning. A senior care provider can also help them stay socially engaged, which may boost mood. If the doctor has suggested using light therapy as a treatment, a senior care provider can help the older adult to set up their light box in a place where they can sit comfortably for the prescribed length of time. ### If you or an aging loved one are considering senior care in Des Plaines, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Sources https://www.mayoclinic.org/diseases-conditions/seasonal-affective-disorder/symptoms-causes/syc-20364651 https://www.webmd.com/mental-health/tc/seasonal-affective-disorder-sad-topic-overview ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Health Issues, Seasonal Affective Disorder, Senior Care in Des Plaines IL **Tags:** Senior Care in Des Plaines IL --- ### [What is Osteoarthritis?](https://www.companionserve.com/what-is-osteoarthritis/) **Published:** August 2, 2017 **Author:** Jamie Shapiro **Excerpt:** Elderly Care in Glenview IL: 27 million Americans in the United States have osteoarthritis (OA), making it the most common form of arthritis. Although OA can occur at any age, people aged 65 and older have a higher chance of being diagnosed with OA. **Content:** Elderly Care in Glenview IL: What is Osteoarthritis? 27 million Americans in the United States have osteoarthritis (OA), making it the most common form of arthritis. Although OA can occur at any age, people aged 65 and older have a higher chance of being diagnosed with OA. It’s a painful condition and can be difficult for seniors to live with since it can prevent them from doing some of their normal activities. If your parent complains of joint pain, they may be suffering from OA. Being informed about the condition can help you to determine if your parent needs to see a doctor who can determine if OA is the cause of the pain. **How does Osteoarthritis Affect Joints?** Any joint in the body can be affected by OA, but the knees, hips, hands, neck, and back are the most common places that OA occurs. In healthy joints, the ends of the bone are covered with a layer of cartilage. The purpose of the cartilage is to protect the bones from friction when the joint bends and to absorb the force of impact during walking or other movement. When a person has OA, the cartilage becomes less flexible and is more easily damaged. It begins to break down and wear away, leaving bones with less protection. When the cartilage breaks down, the ligaments and tendons in the joint stretch and cause pain. Eventually, parts of the bones may rub together. **Who is at Risk for Osteoarthritis?** Some of the risk factors for OA are: - **Excess Weight.** Being overweight puts more strain on the joints, so the heavier a person is, the greater their risk for OA. Also, there is a protein produced in fat tissue that causes joint inflammation. - **Age.** The risk for OA increases as a person ages, especially over the age of 65. - **Sex.** Women are more likely to be diagnosed with OA than men. - **Injury.** If your parent suffered an injury to a joint at any time in their life, they are at greater risk. This is true even if the injury seems to have healed completely. - **Heredity.** OA can run in families, so having others in the family with OA puts your parent at greater risk. - **Occupation.** Occupations that cause repetitive stress on a joint may lead to OA. Although there’s nothing you can do about many of the risk factors for OA, you can help your parent to achieve and maintain a healthy weight, which can reduce the risks. If your parent is overweight, work with a doctor to create a plan for healthy weight loss. Hiring an elderly care provider through an agency may be helpful in reducing this particular risk factor. An elderly care provider can help by preparing healthy meals for your parent and encouraging them to be physically active. For example, if your parent is reluctant to go for walks or exercise because they fear injury, having an elderly care provider present can ease their worries and make them more likely to remain physically active. ### If you or an aging loved one are considering elderly care in Glenview, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Sources https://www.mayoclinic.org/diseases-conditions/osteoarthritis/home/ovc-20198248 https://www.mayoclinic.org/diseases-conditions/osteoarthritis/symptoms-causes/dxc-20198250 ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elderly Care in Glenview IL, Health Issues, Osteoarthritis **Tags:** Elderly Care in Glenview IL --- ### [Could Night Care Help a Senior Dealing with Restless Legs Syndrome?](https://www.companionserve.com/could-night-care-help-a-senior-dealing-with-restless-legs-syndrome/) **Published:** July 11, 2017 **Author:** Jamie Shapiro **Excerpt:** Elder Care in Evanston IL: Unlike other elder care arrangements, such as live-in care, night care involves an elder care provider who is with your parent overnight and is awake and alert at all times. **Content:** Elder Care in Evanston IL: Night Care for RLS Restless Legs Syndrome can make a tremendous impact on your parent’s health, function, and quality of life. A condition that impacts the nervous system, RLS leads to sensations that give your parent the urge to move their legs. The symptoms of this condition generally worsen as the evening progresses and becomes most severe at night when your parent is trying to sleep, though it can occur any time that your parent is sitting or lying down for an extended period of time, such as when they are in the car for a road trip or if they are watching a concert or movie. This can mean that your aging parent does not get the sleep that they need. As a family caregiver, giving them the care that they need can help to reduce this impact and keep them safe, healthy, and comfortable. One way that you can ensure this is to consider night care for them. Unlike other elder care arrangements, such as live-in care, night care involves an elder care provider who is with your parent overnight and is awake and alert at all times. This ensures that your parent has access to the highly personalized care to which they are accustomed during the day throughout the night. For a senior who is suffering from RLS, this can make a tremendous difference. A senior who is dealing with the symptoms of this disorder might struggle with wanting to move, shake, or walk at night. Depending on their other needs and challenges, this can result in them being at risk for issues such as falling. An awake and alert care provider at night can give your parent assistance, support, and care that can help them to manage their symptoms and prevent issues at night. They can also help your parent to establish and follow through with a routine in the evening that can ease them into relaxation and help them sleep better. This can include taking a warm bath that will help their muscles relax and ease tension. If your aging parent has recently been diagnosed with a medical condition or health complication such as Restless Legs Syndrome, or they are showing new or worsened symptoms or challenges, now may be the ideal time for you to consider starting elder care for them. Hiring an elderly home care services provider is a way for you to ensure that your parent is getting everything that they need, filling any care gaps that might exist in the care efforts that you give them and providing a highly personalized set of services tailored to them as an individual. This care provider can help your parent to manage their individual needs, assisting them in fulfilling their activities of daily living, providing safe and reliable transportation when needed, and offering companionship and support that encourages them to stay active, engaged, and independent, and to see as much meaning in this new chapter of life as possible. ### If you or an aging loved one are considering elder care in Evanston, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Sources https://sleepfoundation.org/sleep-disorders-problems/restless-legs-syndrome https://www.mayoclinic.org/diseases-conditions/restless-legs-syndrome/basics/symptoms/con-20031101 https://www.ninds.nih.gov/Disorders/Patient-Caregiver-Education/Fact-Sheets/Restless-Legs-Syndrome-Fact-Sheet ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elder Care in Evanston IL, Health Issues, Restless Legs Syndrome **Tags:** Elder Care in Evanston IL --- ### [Clearer Days Ahead: How Personal Care Services Support Seniors During Save Your Vision Month](https://www.companionserve.com/clearer-days-ahead-how-personal-care-services-support-seniors-during-save-your-vision-month/) **Published:** March 9, 2026 **Author:** Jamie Shapiro **Excerpt:** Personal care services help seniors protect their eyesight through daily support, safe routines, and consistent healthy habits at home. **Content:** ![Personal care services support seniors in protecting vision and eye health](https://www.companionserve.com/wp-content/uploads/2026/03/bigstock-High-resolution-macro-photo-of-19472408-300x199.jpg)Personal care services support seniors in protecting vision and eye healthMarch is Save Your Vision Month, a reminder that protecting eyesight is an important part of overall health—especially for older adults. Vision changes can happen gradually, making them easy to overlook until daily tasks become difficult. During this month of awareness, families are encouraged to focus on prevention, early detection, and supportive routines that protect eye health. One often overlooked resource in maintaining visual wellness is **personal care services**, which help seniors stay consistent with habits that safeguard their sight. ### Understanding Age-Related Vision Changes As people age, their eyes naturally undergo changes. Conditions such as macular degeneration, cataracts, diabetic retinopathy, and glaucoma become more common. Even mild vision loss can affect balance, coordination, and the ability to complete daily activities safely. Blurry vision may lead to missed medication labels. Reduced depth perception can increase fall risks. Sensitivity to light may limit time outdoors. These changes affect more than just eyesight—they also impact confidence and independence. Save Your Vision Month encourages seniors to schedule regular eye exams and remain alert to changes such as eye strain, headaches, or difficulty seeing at night. However, maintaining eye health also depends on daily routines, which is where consistent support becomes valuable. ### The Role of Personal Care Services in Eye Health [**Personal care services**](https://www.companionserve.com/deerfield/personal-care-services/) provide hands-on assistance with everyday activities such as bathing, grooming, dressing, and hygiene. While these tasks may not seem directly related to vision care, they play an important part in supporting eye health. For example, proper hygiene reduces the risk of eye infections. Assistance with face washing and hand hygiene limits the transfer of bacteria. Caregivers can also help ensure that eyeglasses are cleaned properly and worn as prescribed. Medication reminders are another key factor. Many eye conditions require daily drops or oral medications. Skipping doses or applying drops incorrectly can reduce effectiveness. With supportive oversight, seniors are more likely to stay consistent with prescribed treatment routines. ### Creating a Vision-Friendly Home Environment Good lighting is one of the simplest ways to protect aging eyes. **Personal care services** often include help organizing living spaces and improving safety within the home. Adjustments such as brighter bulbs, night lights in hallways, and clutter-free walkways can make a noticeable difference. Caregivers can assist with: - Keeping pathways clear to prevent falls - Ensuring frequently used items are easy to see and reach - Adjusting curtains or blinds to reduce glare - Encouraging the use of magnifiers or large-print materials These changes not only protect vision but also increase confidence in moving around the home independently. ### Supporting Nutrition for Eye Health Healthy eating plays a significant role in maintaining vision. Nutrients such as vitamin A, omega-3 fatty acids, lutein, and zinc contribute to eye function. Seniors who struggle with meal preparation may not always receive balanced nutrition. **Personal care services** often include meal support and light housekeeping, helping ensure seniors have access to nourishing meals. When healthy eating becomes part of a daily routine, eye health benefits along with overall wellness. ### Monitoring for Subtle Changes Vision loss does not always happen suddenly. Small changes—such as squinting, holding reading materials closer, or avoiding certain activities—can signal developing issues. Caregivers who provide consistent assistance are often in a strong position to notice these early warning signs. Prompt communication with family members allows concerns to be addressed quickly. Early detection remains one of the strongest defenses against preventable vision loss. ### Emotional Well-Being and Confidence Vision changes can feel frustrating and even frightening. Seniors may worry about losing independence or becoming a burden. Supportive daily routines help ease these concerns. **Personal care services** provide steady encouragement and respectful assistance, helping seniors maintain dignity while adjusting to changes. Feeling clean, organized, and supported promotes confidence, which directly affects quality of life. Through Companion Services of America, families can connect with caregivers who understand the importance of consistent daily support. These services help seniors maintain healthy habits that protect vision while preserving independence at home. ### Making Save Your Vision Month Meaningful Save Your Vision Month is not just about scheduling an appointment—it’s about building daily routines that protect eyesight long term. Small habits, practiced consistently, create lasting results. By supporting hygiene, medication reminders, safe environments, and balanced nutrition, **personal care services** contribute to a strong foundation for eye health. When seniors receive reliable assistance at home, they are better equipped to protect their sight and continue enjoying the activities they love. Clear vision supports safety, independence, and confidence. With the right daily support, seniors can approach each day with greater clarity and peace of mind. **If you or an aging loved one is considering [Personal Care Services](https://www.companionserve.com/deerfield/personal-care-services/) in [Glenview, IL](https://www.companionserve.com/deerfield/home-care-in-glenview/), please contact the caring staff at Companion Services of America today! (847) 948-0860** **Companion Services of America provides exceptional home care services for [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Highland Park, Northbrook, Glenview, Buffalo Grove, and surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Deerfield, Personal Care at Home --- ### [💗 Companion Services of America Attends “Men Who Cook” Charity Dinner Supporting Women With Breast Cancer](https://www.companionserve.com/companion-services-of-america-attends-men-who-cook-charity-dinner-supporting-women-with-breast-cancer/) **Published:** March 9, 2026 **Author:** SAMANTHA SWERDLIN **Excerpt:** Companion Services of America attended the “Men Who Cook” charity dinner supporting women with breast cancer and raising funds for vital support services. **Content:** ![Supporting women at the Men Who Cook charity dinner](https://www.companionserve.com/wp-content/uploads/2026/03/bigstock-Diverse-women-smiling-in-circl-74277547-300x200.jpg)Supporting women at the Men Who Cook charity dinnerCompanion Services of America was honored to attend this year’s “Men Who Cook” charity dinner, a lively and heartfelt event dedicated to supporting women facing breast cancer. The evening brought together community members and men from across the area who showcased their culinary talents, all in the spirit of raising awareness and strengthening support for women in need. Beyond the fun and great food, the event highlighted a mission that deeply resonates with us. Funds raised help ensure that women undergoing breast cancer treatment can access essential support services, including transportation to medical appointments, help with groceries, and financial assistance for treatment. These services make a meaningful difference during an incredibly challenging time. We were proud to stand alongside so many caring individuals who believe in lifting up women battling breast cancer and ensuring they never face the journey alone. Events like this remind us how powerful community can be when we come together with purpose and heart. **If you or an aging loved one is considering home care in [Miami](https://www.companionserve.com/miami/ "Miami"), FL, please contact the caring staff at Companion Services of America today! (305) 697-6448** **Companion Services of America provides exceptional home care services for Miami-Dade County, including Miami Beach, Pinecrest, Coral Gables, [Coconut Grove](https://www.companionserve.com/miami/home-care-in-coconut-grove/ "Coconut Grove"), and surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/3ea797b34da74586953cfe67338ce28aee017d7af4eaaf1a6eadbbcacaf9888d?s=300&d=mm&r=g) SAMANTHA SWERDLIN Samantha joined Companion Services of America in 2023 and recently opened its Florida office. She brings a strong background from a long career in the financial markets, with the last six years focused on the healthcare industry. Samantha graduated from Emory University’s Goizueta Business School with degrees in finance, organizational management and marketing. As Managing Director, she handles the business side of operations, ensuring the company’s growth and success in Florida. [See Full Bio](https://www.companionserve.com/author/sswerdlin/) [ ](https://www.companionserve.com/author/sswerdlin/) **Categories:** Company News & Announcements, Miami --- ### [Navigating the Miami Spring: Wellness Tips for a High-Pollen Season](https://www.companionserve.com/navigating-the-miami-spring-wellness-tips-for-a-high-pollen-season/) **Published:** March 2, 2026 **Author:** SAMANTHA SWERDLIN **Excerpt:** Spring in Miami brings high pollen and rising heat—learn how senior home care supports hydration, allergy relief, and safe outdoor activity. **Content:** ![Spring wellness support for Miami seniors](https://www.companionserve.com/wp-content/uploads/2026/02/March-article-300x144.jpg)Spring wellness support for Miami seniorsIn South Florida, March doesn’t bring the first signs of a thaw—it brings the peak of our most vibrant, and sometimes challenging, environmental season. While the weather is beautiful, the combination of rising temperatures and high pollen counts requires a specific approach to [Senior Home Care](https://www.companionserve.com/miami/senior-home-care/). At our South Miami office, we are focusing on three key areas to keep our clients healthy and active this month: ### 1. Managing the “Green” Peak (Allergy Awareness) March is a primary month for Oak and Pine pollen in Miami. For seniors with respiratory sensitivities or [autoimmune conditions](https://www.companionserve.com/how-senior-home-care-supports-aging-adults-with-autoimmune-conditions/), these allergens can cause significant fatigue and discomfort. Our caregivers help manage this by: - Monitoring local air quality reports before planning outdoor outings. - Assisting with “indoor refreshing,” such as changing AC filters and keeping surfaces dust-free. - Encouraging hydration to help thin mucus and reduce allergy-related congestion. ### 2. The Hydration Transition As we see more days hitting the 80s, the risk of dehydration increases—often before seniors realize they are thirsty. Our [Personal Care Services](https://www.companionserve.com/miami/personal-care-services/) include proactive hydration support, ensuring our clients are reaching for water or electrolyte-rich snacks like local citrus to maintain energy levels during afternoon heat. ### 3. Safe Seasonal Engagement March is arguably the best month for outdoor movement in [Miami](https://www.companionserve.com/miami/) before the summer humidity becomes prohibitive. We encourage “Sun-Safe Socializing” by: - Scheduling walks in shaded areas like [Coconut Grove](https://www.companionserve.com/miami/home-care-in-coconut-grove/) or [Coral Gables](https://www.companionserve.com/miami/home-care-in-coral-gables/) during the cooler morning hours. - Utilizing our [Companion Care](https://www.companionserve.com/miami/companion-care/) team to provide steady-hand assistance on garden paths and park walkways, reducing the risk of falls. ### 4. Miami Event Preparedness With the influx of seasonal visitors in March, local traffic and crowded areas can be stressful for seniors. Our team provides the logistical support needed to navigate errands, grocery shopping, and doctor appointments calmly and safely, avoiding the “Spring Break” rush. > **Miami Wellness Note**: If you’re noticing your loved one is more fatigued than usual this month, it may be the seasonal pollen or the rising heat. A little extra support with [daily routines](https://www.companionserve.com/february-home-care-guidance-for-seniors-in-miami/) can make all the difference in their comfort. **If you or an aging loved one are considering home care in Miami, FL please contact the caring staff at Companion Services of America today! (305) 697-6448** **Companion Services of America provides exceptional home care services for Miami-Dade County, including Miami Beach, Pinecrest, Coral Gables, Coconut Grove, and surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/3ea797b34da74586953cfe67338ce28aee017d7af4eaaf1a6eadbbcacaf9888d?s=300&d=mm&r=g) SAMANTHA SWERDLIN Samantha joined Companion Services of America in 2023 and recently opened its Florida office. She brings a strong background from a long career in the financial markets, with the last six years focused on the healthcare industry. Samantha graduated from Emory University’s Goizueta Business School with degrees in finance, organizational management and marketing. As Managing Director, she handles the business side of operations, ensuring the company’s growth and success in Florida. [See Full Bio](https://www.companionserve.com/author/sswerdlin/) [ ](https://www.companionserve.com/author/sswerdlin/) **Categories:** Company News & Announcements, Miami --- ### [Tips to Help Dad Spring Clean his Yard](https://www.companionserve.com/senior-care-highland-park-tips-help-dad-spring-clean-yard/) **Published:** April 19, 2017 **Author:** Jamie Shapiro **Content:** Senior Care in Highland Park IL: Tips to Help Dad Spring Clean his Yard Having a yard that looks nice and is enjoyable to spend time in can help senior citizens want to spend more time outside. Spending time outside is important since it can help your dad remain more physically active and allows him to reap the benefits of fresh air and sunshine. Many people use the warmer days of spring to clean up the yard and get it ready for summer. If your dad is receiving senior care at home, he may be unable to work in the yard the way he once did, leaving family members responsible for taking care of the outdoor duties that come with keeping dad happily living at home. There are several areas of the yard that will need some attention in the spring. Below is list of yard care tasks you may want to include in your spring cleaning list for the yard. - **Spring Lawn Care:** Rake up any leaves and pick up any sticks that have been gathered during the winter months. Look for any dead patches of grass that need re-seeding. Rake away any dead grass and turn the top layer of soil. Sprinkle grass seeds and keep them moist until the grass begins to grow. - **Clean Up Debris:** During the winter bits of garbage like paper, plastic bags, and food wrappers can blow into the yard and get caught in dry trees and bushes, or be buried under the snow. Conduct a thorough walk-through of the yard and collect any debris. - **Tips for Trees and Shrubs:** Trim away any dead branches from trees and shrubs. Use hand clippers to trim and shape hedges. - **Ready the Lawn Mower:** You’ll be needing the lawnmower soon, so be sure it’s in shape for summer. Remove and replace dirty oil, replace spark plugs, and have the blades sharpened. - **Perennial Preparations:** Thin out overcrowded perennial beds by removing and separating some of the plants. Trim back flowering perennials and ornamental grasses so that new growth can begin. - **Flower Beds:** Rake dead leaves out of flower beds and pull up any annuals that weren’t removed in the fall. Fertilize the soil so that rainy spring days can help carry the fertilizer deep into the soil. - **Sidewalks, Steps, and Patios:** Sweep all hard surfaces and rake any loose gravel back to where it belongs. You may also wish to pressure wash sidewalks and patios. Look for any cracks or raised areas that could cause your dad to trip and address them to prevent your dad from falling and injuring himself. Taking charge of the yard in the spring can make summer upkeep faster and easier. Once your dad’s yard is cleaned up, he can enjoy spending time in it without worrying about tasks that need completing. Instead, he can simply sit back and relax while passing the time with his family, friends, and senior care providers. ### If you or an aging loved one are considering senior care in Highland Park, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Sources https://www.thisoldhouse.com/how-to/smart-spring-yard-cleanup/page/1 https://gardenclub.homedepot.com/outdoors-spring-cleaning-2/ ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Senior Care Highland Park IL **Tags:** Senior Care in Highland Park IL --- ### [How Senior Home Care Supports Aging Adults with Autoimmune Conditions](https://www.companionserve.com/how-senior-home-care-supports-aging-adults-with-autoimmune-conditions/) **Published:** February 18, 2026 **Author:** SAMANTHA SWERDLIN **Excerpt:** Senior home care supports adults with autoimmune conditions by easing daily tasks and promoting comfort, safety, and independence at home. **Content:** ![Senior home care offers steady support for autoimmune challenges at home](https://www.companionserve.com/wp-content/uploads/2026/02/bigstock-Caregiver-Holding-Senior-Woman-203066512-300x200.jpg)Senior home care offers steady support for autoimmune challenges at homeAutoimmune conditions affect millions of older adults, often bringing unpredictable symptoms that interfere with daily life. Fatigue, joint pain, inflammation, and mobility challenges can vary from day to day, making consistency difficult. **Senior home care** provides steady, personalized support that helps aging adults manage these conditions while continuing to live safely and comfortably at home. ### Understanding Autoimmune Conditions in Older Adults Autoimmune disorders occur when the immune system mistakenly attacks healthy cells. Conditions such as rheumatoid arthritis, lupus, multiple sclerosis, and inflammatory bowel disease can become more complex with age. Symptoms may flare unexpectedly, causing pain, weakness, or exhaustion. For seniors, managing an autoimmune condition often means balancing medications, conserving energy, and adjusting daily routines. Over time, even simple tasks can feel overwhelming without support. ### Why Senior Home Care Makes a Difference [**Senior home care**](https://www.companionserve.com/miami/senior-home-care/) offers individualized assistance that adapts to changing symptoms. On days when energy is low, caregivers can help with personal care, meals, and household tasks. On better days, support may be lighter, encouraging independence while remaining available if needed. This flexibility is especially important for autoimmune conditions, which rarely follow a predictable pattern. Having reliable support reduces stress and allows seniors to focus on managing their health rather than struggling through daily responsibilities. ### Managing Fatigue and Conserving Energy Fatigue is one of the most common challenges associated with autoimmune disorders. Seniors may feel exhausted even after minimal activity. **Senior home care** support helps conserve energy by assisting with physically demanding tasks. Caregivers can prepare meals, manage laundry, and keep the home organized, allowing seniors to reserve energy for essential activities or rest. Structured routines also help prevent overexertion, which can trigger symptom flare-ups. ### Support with Personal Care and Mobility Joint pain, stiffness, and muscle weakness can make bathing, dressing, and moving around the home difficult. **Senior home care** includes assistance with these tasks, helping reduce discomfort and prevent injury. Caregivers provide steady support during transfers and walking, improving safety while maintaining dignity. This assistance helps seniors remain confident in their ability to move through their home without fear. ### Medication Awareness and Daily Routines Autoimmune conditions often require complex medication schedules. Missing doses or taking medications incorrectly can worsen symptoms. Caregivers help with reminders and routine consistency, supporting adherence to treatment plans. While caregivers do not provide medical treatment, their presence helps ensure daily routines are followed, meals are timed appropriately, and rest is prioritized. This structure supports overall health stability. ### Emotional Support During Chronic Illness Living with a long-term condition can take an emotional toll. Seniors may feel frustrated by limitations or anxious about unpredictable symptoms. Companionship and understanding play a significant role in emotional resilience. **Senior home care** includes meaningful interaction and encouragement. Caregivers offer patience during difficult days and celebrate progress during better ones. This emotional support helps seniors feel less isolated and more empowered. ### Creating a Comfortable Home Environment A calm, organized living space supports symptom management. Caregivers help maintain a clean, clutter-free environment that reduces fall risks and promotes relaxation. Simple adjustments, such as keeping essentials within reach, make daily life easier. Through Companion Services of America, families can connect with caregivers who understand how to support individuals managing chronic conditions at home. This connection helps seniors maintain stability while preserving independence. ### Supporting Long-Term Quality of Life **Senior home care** does not focus solely on tasks—it supports the whole person. By addressing physical, emotional, and daily living needs, home care helps seniors manage autoimmune conditions without sacrificing comfort or dignity. With dependable support, aging adults can remain in their homes, follow routines that suit their energy levels, and maintain meaningful connections. This steady assistance makes daily challenges more manageable and supports long-term well-being. **If you or an aging loved one is considering [Senior Home Care](https://www.companionserve.com/miami/senior-home-care/) in [Miami Beach, FL](https://www.companionserve.com/miami/home-care-in-miami-beach/), please contact the caring staff at Companion Services of America today! (305) 697-6448** **Companion Services of America provides exceptional home care services for Miami-Dade County, including Miami Beach, Pinecrest, Coral Gables, [Coconut Grove](https://www.companionserve.com/miami/home-care-in-coconut-grove/ "Coconut Grove"), and surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/3ea797b34da74586953cfe67338ce28aee017d7af4eaaf1a6eadbbcacaf9888d?s=300&d=mm&r=g) SAMANTHA SWERDLIN Samantha joined Companion Services of America in 2023 and recently opened its Florida office. She brings a strong background from a long career in the financial markets, with the last six years focused on the healthcare industry. Samantha graduated from Emory University’s Goizueta Business School with degrees in finance, organizational management and marketing. As Managing Director, she handles the business side of operations, ensuring the company’s growth and success in Florida. [See Full Bio](https://www.companionserve.com/author/sswerdlin/) [ ](https://www.companionserve.com/author/sswerdlin/) **Categories:** Miami, Senior Home Care --- ### [🌷 Embracing Mental Wellness This Spring](https://www.companionserve.com/embracing-mental-wellness-this-spring/) **Published:** February 26, 2026 **Author:** Jamie Shapiro **Excerpt:** A Seasonal Reflection from Companion Services of America **Content:** ![Spring Renewal and Mental Wellness Support](https://www.companionserve.com/wp-content/uploads/2026/02/6EiseQJl0jxzLvHeax4Uo-300x170.jpg)Spring Renewal and Mental Wellness SupportAs spring approaches, we’re reminded of the gentle renewal that comes with longer days, brighter light, and the promise of warmer weather. At Companion Services of America, we know that this shift in season can have a meaningful impact on emotional well‑being, especially for older adults who benefit from steady routines, connection, and a sense of purpose. ### 🌤️ The Mood‑Boosting Power of Light After the quiet of winter, even a little extra sunlight can lift spirits. Opening the curtains, enjoying a few minutes outdoors, or sitting near a sunny window can help brighten the day. Our caregivers support clients in safely enjoying these simple moments that bring warmth and comfort. ### 🌱 Gentle Activities That Inspire Joy Spring invites us to re-engage with small pleasures, like light stretching, a short walk, listening to birds, or tending to a plant. These activities encourage movement, spark curiosity, and help clients feel more connected to the world around them. Our companions are there to share these moments and make them enjoyable. ### 🤝 Connection That Strengthens Well‑Being Emotional wellness grows through meaningful interaction. A friendly conversation, a shared hobby, or simply having someone nearby can ease feelings of loneliness and create a sense of calm. At Companion Services of America, we believe that companionship is one of the most powerful supports for mental wellness. ### 🏡 Creating a Peaceful Home Environment A tidy, comfortable space can help reduce stress and promote relaxation. Our caregivers assist with light housekeeping and daily organization, helping clients feel more settled and at ease as the season changes. **At Companion Services of America, we are honored to provide the compassionate support, connection, and care that help our clients feel their best in every season.** **If you or an aging loved one are considering home care in [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), IL, please contact the caring staff at Companion Services of America today! (847) 948-0860** **Companion Services of America provides exceptional home care services for Deerfield, Highland Park, Northbrook, [Glenview](https://www.companionserve.com/deerfield/home-care-in-glenview/ "Glenview"), Buffalo Grove, and surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Company News & Announcements, Deerfield --- ### [March at Companion Services of America: A Fresh Start for Spring](https://www.companionserve.com/march-at-companion-services-of-america-a-fresh-start-for-spring/) **Published:** February 17, 2026 **Author:** Jamie Shapiro **Excerpt:** Companion Services of America helps clients refresh routines, improve home safety, and focus on wellness and companionship as spring begins. **Content:** ![Spring Refresh with Companion Services of America](https://www.companionserve.com/wp-content/uploads/2026/02/March-Spring-Forward-300x200.jpg)Spring Refresh with Companion Services of AmericaAs March brings longer days and the first signs of spring, it’s the perfect moment to refresh routines and focus on well‑being. At Companion Services of America, we’re here to help clients feel comfortable, supported, and ready for the season ahead. **A Quick Home Safety Check**: Replacing detector batteries, improving lighting, and clearing winter clutter can make the home safer as the seasons shift. **Wellness as the Weather Warms**: Gentle stretching, short walks, and staying hydrated can boost energy and mood. Even small daily activities help clients feel their best. **A Light Spring Refresh**: Our caregivers can assist with organizing, light cleaning, and reviewing schedules or medications to help clients feel prepared for the months ahead. **Emotional Support Matters**: Connection and companionship brighten the day and support emotional well‑being, especially during seasonal transitions. ### How We Help At Companion Services of America, our caregivers provide the daily support, encouragement, and personalized care that help clients remain safe, independent, and comfortable in the place they call home. **If you or an aging loved one is considering home care in [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), IL, please contact the caring staff at Companion Services of America today! (847) 948-0860** **Companion Services of America provides exceptional home care services for Deerfield, Highland Park, Northbrook, Glenview, [Buffalo Grove](https://www.companionserve.com/deerfield/home-care-in-buffalo-grove/ "Buffalo Grove"), and surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Company News & Announcements, Deerfield --- ### [Companion Services of America Named Top 3 Winner in 2025 Deerfield Awards](https://www.companionserve.com/companion-services-of-america-named-top-3-winner-in-2025-deerfield-awards/) **Published:** February 13, 2026 **Author:** Jamie Shapiro **Excerpt:** Companion Services of America earns Top 3 recognition in the 2025 Deerfield Awards based on outstanding Google reviews and client satisfaction. **Content:** ![Top 3 Winner – 2025 Deerfield Awards](https://www.companionserve.com/wp-content/uploads/2026/02/Award-Winner-300x223.jpg)Top 3 Winner – 2025 Deerfield AwardsCompanion Services of America has been officially recognized as a **Top 3 winner of the 2025 Deerfield Awards**, an honor determined by the highest rankings and most positive feedback from Google reviews. The award reflects Companion Service of America’s deep commitment to compassionate, personalized in-home care, especially companionship and support that helps clients maintain independence and dignity in their own homes. The ranking is based on real experiences shared by clients and their loved ones on Google, showcasing consistent satisfaction with our agency’s services. **If you or an aging loved one is considering Home Care in [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), IL, please contact the caring staff at Companion Services of America today! (847) 948-0860** **Companion Services of America provides exceptional home care services for Deerfield, Highland Park, Northbrook, [Glenview](https://www.companionserve.com/deerfield/home-care-in-glenview/ "Glenview"), Buffalo Grove, and surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Company News & Announcements, Deerfield --- ### [February Home Care Guidance for Seniors in Miami](https://www.companionserve.com/february-home-care-guidance-for-seniors-in-miami/) **Published:** February 6, 2026 **Author:** SAMANTHA SWERDLIN **Excerpt:** February home care guidance for Miami seniors focuses on stability, safety, and connection, helping older adults stay supported and comfortable at home during seasonal changes. **Content:** ![February Home Care Tips for Seniors Living in Miami](https://www.companionserve.com/wp-content/uploads/2026/02/v3xVwDwM5G15ge8Gzb01D-225x300.jpg)February Home Care Tips for Seniors Living in MiamiWhile much of the country is bundled up in winter coats, February in Miami comes with its own set of considerations for older adults. Even with warmer temperatures, shorter daylight hours, disrupted routines, and fewer social interactions can quietly affect seniors, particularly those who live alone or manage ongoing health concerns. At Companion Services of America, we support seniors and families across [Miami](https://www.companionserve.com/miami/ "Miami") and Miami-Dade County, and we recognize that February is an ideal time to prioritize stability, safety, and meaningful connection at home. ### Why February Can Be Difficult for Seniors in South Florida This time of year can introduce subtle challenges for older adults, including: - Shifts in daily schedules due to visiting relatives or seasonal travel - Spending more time indoors, which may increase feelings of loneliness - A growing need for help with transportation, errands, or everyday tasks - Safety concerns that may go unnoticed without consistent check-ins Even in Miami’s comfortable winter climate, dependable home care plays an important role in supporting a senior’s quality of life. ### The Role of Home Care for Miami Seniors In-home care gives seniors the ability to remain in familiar surroundings while receiving individualized support. Services such as companionship, assistance with daily routines, transportation, and light household help encourage independence while reducing stress for families. Having a regular caregiver also provides social engagement and reassurance, helping seniors stay active, supported, and connected to their local Miami community. ### A Smart Time to Review Care and Support February offers a natural opportunity for families to assess how a loved one is truly doing at home. If you’ve noticed changes in habits, increased isolation, or new safety concerns, it may be time to explore additional assistance. Companion Services of America proudly serves seniors throughout Miami and nearby communities, delivering compassionate, reliable home care designed around each person’s unique needs. Give us a call today to learn more (305) 697-6448 **If you or an aging loved one is considering home care in Miami, FL, please contact the caring staff at Companion Services of America today! (305) 697-6448** **Companion Services of America provides exceptional home care services for Miami-Dade County, including [Miami Beach](https://www.companionserve.com/miami/home-care-in-miami-beach/ "Miami Beach"), Pinecrest, Coral Gables, Coconut Grove, and surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/3ea797b34da74586953cfe67338ce28aee017d7af4eaaf1a6eadbbcacaf9888d?s=300&d=mm&r=g) SAMANTHA SWERDLIN Samantha joined Companion Services of America in 2023 and recently opened its Florida office. She brings a strong background from a long career in the financial markets, with the last six years focused on the healthcare industry. Samantha graduated from Emory University’s Goizueta Business School with degrees in finance, organizational management and marketing. As Managing Director, she handles the business side of operations, ensuring the company’s growth and success in Florida. [See Full Bio](https://www.companionserve.com/author/sswerdlin/) [ ](https://www.companionserve.com/author/sswerdlin/) **Categories:** Company News & Announcements, Miami --- ### [Independence Around the Clock: How Continuous Support Helps Seniors Thrive](https://www.companionserve.com/independence-around-the-clock-how-continuous-support-helps-seniors-thrive/) **Published:** February 6, 2026 **Author:** Jamie Shapiro **Excerpt:** 24-hour home care supports senior independence by providing continuous safety, comfort, and confidence at home. **Content:** ![24-hour home care supports independence by providing safety, confidence, and comfort day and night](https://www.companionserve.com/wp-content/uploads/2026/02/bigstock-219753538-300x181.jpg)24-hour home care supports independence by providing safety, confidence, and comfort day and nightNational Senior Independence Month is a time to celebrate older adults who value autonomy, choice, and the ability to live life on their own terms. Independence does not always mean doing everything alone. For many seniors, it means having the right level of support in place to remain safe, comfortable, and confident at home. **24-hour home care** plays an important role in making that possible, especially for individuals who need consistent assistance while still wishing to maintain control over daily life. ### Redefining Independence for Older Adults Independence looks different at every stage of aging. For some seniors, it means managing a household with minimal help. For others, it means having support readily available without feeling restricted. Health changes, mobility concerns, or cognitive decline can make it harder to manage alone, but they do not eliminate the desire for independence. Rather than limiting freedom, [**24-hour home care**](https://www.companionserve.com/deerfield/24-hour-home-care/) supports it. Knowing help is always available allows seniors to move through their day with greater confidence. This reassurance often reduces anxiety and encourages participation in daily routines, social interactions, and personal interests. ### Why 24-Hour Home Care Supports Independence Unlike part-time assistance, **24-hour home care** provides continuous supervision and support. This level of care is especially helpful for seniors who may experience nighttime confusion, frequent falls, or medical conditions that require close monitoring. With consistent support, seniors are not left alone during vulnerable moments. Assistance is available with getting out of bed, using the restroom safely, or managing discomfort at night. This continuity helps prevent emergencies and supports a stable daily rhythm. Just as important, continuous care allows seniors to remain in their own homes rather than moving to a facility. Familiar surroundings, personal routines, and a sense of control all contribute to emotional well-being and independence. ### Supporting Daily Routines Without Taking Over A key element of maintaining independence is preserving daily habits. Seniors often value routines such as preparing meals, choosing clothing, or enjoying quiet time in the morning. Caregivers offering **24-hour home care** support these routines rather than replacing them. Help is provided where needed, while seniors are encouraged to participate as much as possible. This balanced approach prevents feelings of helplessness and reinforces a sense of purpose. Even small actions, like folding laundry or selecting a favorite meal, help seniors stay engaged in their own lives. ### Safety and Confidence Day and Night Safety concerns can quietly erode independence. Fear of falling, missing medications, or being alone during an emergency often leads seniors to limit activity. Continuous care addresses these concerns directly. With a **24-hour home care** aide present at all times, seniors can move freely without constant worry. Assistance with walking, transfers, and personal care reduces fall risk. Medication reminders and routine monitoring help maintain stability. This dependable presence creates an environment where seniors feel secure enough to remain active. Families also gain peace of mind knowing their loved one is not alone. This reassurance strengthens trust and allows seniors to continue living at home with confidence. ### Emotional Well-Being and Social Connection Independence is closely tied to emotional health. Loneliness, fear, and frustration can diminish motivation and quality of life. **24-hour home care** includes companionship and meaningful interaction, which supports emotional balance. Conversation, shared activities, and simple moments of connection help seniors feel valued and understood. Emotional support is especially important for individuals who live alone or have limited family nearby. Feeling supported encourages seniors to remain engaged with life rather than withdrawing. ### Flexible Support as Needs Change One of the strengths of **24-hour home care** is flexibility. Care plans can adapt as a senior’s needs change, whether temporarily during recovery or long-term due to chronic conditions. This adaptability allows seniors to remain at home even as challenges increase. Rather than facing repeated transitions or sudden changes, seniors experience continuity. Familiar routines, trusted caregivers, and a consistent environment help preserve stability and independence over time. Through Companion Services of America, families can connect with caregivers who provide continuous, non-medical support tailored to individual needs. This approach helps seniors maintain independence while ensuring safety and comfort. ### Honoring Independence Every Day National Senior Independence Month highlights the importance of honoring choice, dignity, and self-direction in later life. Independence does not disappear when support becomes necessary—it simply evolves. With thoughtful, continuous assistance, seniors can remain active participants in their own care and daily routines. **24-hour home care** supports independence not by removing responsibility, but by making daily life safer, more manageable, and more fulfilling. **If you or an aging loved one is considering [24-Hour Home Care](https://www.companionserve.com/deerfield/24-hour-home-care/) in [Highland Park, IL](https://www.companionserve.com/deerfield/home-care-in-highland-park/), please contact the caring staff at Companion Services of America today! (847) 948-0860** **Companion Services of America provides exceptional home care services for [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Highland Park, Northbrook, Glenview, Buffalo Grove, and surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** 24-Hour Home Care, Deerfield --- ### [Staying Comfortable, Safe, and Independent at Home](https://www.companionserve.com/staying-comfortable-safe-and-independent-at-home/) **Published:** February 2, 2026 **Author:** Jamie Shapiro **Excerpt:** Winter is a time to focus on senior safety, comfort, and independence at home with supportive routines, companionship, and trusted caregiving help. **Content:** ![Supporting senior comfort, safety, and independence at home](https://www.companionserve.com/wp-content/uploads/2026/02/Ggga-4qqxjlwXKk6VZoiq-300x170.jpg)Supporting senior comfort, safety, and independence at homeThe colder months of the year can bring chilly temperatures and shorter days, making home an especially important place of comfort and security for seniors. Winter weather often means spending more time indoors, which creates a perfect opportunity to focus on routines that support safety, independence, and peace of mind. Simple steps like keeping walkways clear, wearing non-slip footwear, and maintaining a warm, well-lit home can help reduce the risk of falls. Staying engaged is just as important. Reading, puzzles, phone calls with loved ones, and friendly conversation can lift spirits and keep the mind active during these quieter months. For many seniors, having a trusted caregiver nearby makes daily life easier and more enjoyable. Assistance with household tasks, personal care, and companionship allows seniors to remain in their homes while maintaining dignity and independence. Throughout the winter season and as we transition toward warmer days, we are proud to support seniors in living safely and comfortably at home, surrounded by care, respect, and encouragement every day. **If you or an aging loved one is considering home care in [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), IL, please contact the caring staff at Companion Services of America today! (847) 948-0860** **Companion Services of America provides exceptional home care services for Deerfield, Highland Park, Northbrook, Glenview, [Buffalo Grove](https://www.companionserve.com/deerfield/home-care-in-buffalo-grove/ "Buffalo Grove"), and surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Company News & Announcements, Deerfield --- ### [February is the Month of Love!](https://www.companionserve.com/february-is-the-month-of-love/) **Published:** January 27, 2026 **Author:** Jamie Shapiro **Excerpt:** February highlights love in home care, where companionship and heart-healthy support help individuals feel connected, cared for, and safe at home. **Content:** ![Celebrating love, companionship, and heart health in home care](https://www.companionserve.com/wp-content/uploads/2026/01/bigstock-February-Is-American-Heart-Mon-339994714-300x200.jpg)Celebrating love, companionship, and heart health in home careFebruary is the month of love, and at the heart of home care is exactly that, compassion. As we celebrate Valentine’s Day and American Heart Month, it’s a perfect time to reflect on the importance of caring for both emotional and physical well-being. For many seniors and individuals receiving care at home, companionship can be just as vital as assistance with daily tasks. A kind conversation, a shared meal, or simply knowing someone is there can make a meaningful difference in overall health and happiness. Social connection helps reduce feelings of loneliness and supports mental and emotional wellness. February also reminds us to focus on heart health. Simple routines like light movement, nutritious meals, medication reminders, and stress reduction play an important role in maintaining a healthy heart. Our caregivers are dedicated to supporting these daily habits while providing safe, reliable, and compassionate care in the comfort of home. This month, we celebrate love in action, the love shown by family members, caregivers, and healthcare professionals who make it possible for clients to remain independent, safe, and supported. From all of us, thank you for trusting us with your care. 💙 ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Company News & Announcements, Deerfield, Miami --- ### [Practical Ways In-Home Care Helps Seniors Overcome Limited Mobility](https://www.companionserve.com/practical-ways-in-home-care-helps-seniors-overcome-limited-mobility/) **Published:** January 26, 2026 **Author:** SAMANTHA SWERDLIN **Excerpt:** In-home care helps seniors with limited mobility stay safe, supported, and independent while living comfortably at home. **Content:** ![In-home care helps seniors with limited mobility stay safe and independent at home](https://www.companionserve.com/wp-content/uploads/2026/01/bigstock-160005266-300x200.jpg)In-home care helps seniors with limited mobility stay safe and independent at homeLimited mobility affects many seniors, often developing gradually due to injury, illness, or age-related changes. When movement becomes more difficult, everyday tasks can feel exhausting or unsafe. **In-home care** offers practical support that helps seniors maintain independence, safety, and confidence while continuing to live at home. ### Understanding the Challenges of Limited Mobility Mobility limitations can affect how seniors move, balance, and complete daily activities. Tasks such as bathing, dressing, or walking across a room may require extra effort or assistance. Without support, these challenges can increase the risk of falls and reduce quality of life. Limited mobility can also lead to emotional strain. Seniors may withdraw from activities they once enjoyed or feel frustrated by their physical limitations. Over time, reduced movement can affect strength, circulation, and overall health. ### How In-Home Care Supports Daily Movement [**In-home care**](https://www.companionserve.com/miami/care-services/) focuses on helping seniors move safely and comfortably throughout their day. Caregivers assist with transfers, walking, and positioning, helping reduce strain and prevent injury. With proper support, seniors are more likely to remain active within their abilities. Encouraging safe movement is an important part of maintaining mobility. Caregivers provide steady assistance while allowing seniors to do as much as they can independently. This balanced approach supports confidence and helps preserve strength over time. ### Assistance With Personal Care and Hygiene Limited mobility often makes personal care tasks more difficult. Bathing, grooming, and dressing can become unsafe without help. **In-home care** providers assist with these routines in a respectful, supportive manner that prioritizes comfort and dignity. Consistent personal care also supports skin health and reduces the risk of infection. By helping seniors maintain hygiene safely, caregivers play an important role in overall wellness. ### Creating a Safer Home Environment Mobility challenges increase the importance of a safe living space. In-home caregivers can help identify hazards such as loose rugs, poor lighting, or cluttered walkways. Making small adjustments can significantly reduce fall risk. Caregivers also help keep frequently used items within easy reach, limiting unnecessary bending or stretching. These thoughtful changes make daily routines easier and safer for seniors with limited mobility. ### Support With Meals and Household Tasks Preparing meals or completing household chores can be tiring for seniors with mobility issues. **In-home care** includes assistance with light housekeeping, laundry, and meal preparation. Nutritious meals support energy levels and overall health, which are essential for maintaining mobility. By taking care of physically demanding tasks, caregivers allow seniors to conserve energy for activities that matter most. This support helps seniors remain engaged in daily life without becoming overwhelmed. ### Encouraging Social Connection and Engagement Limited mobility can lead to isolation if seniors feel unable to leave home or participate in activities. **In-home care** helpers provide companionship and encouragement, helping seniors stay socially engaged. Conversation, shared activities, and emotional support all contribute to mental well-being. Maintaining social connections helps reduce feelings of loneliness and supports a more positive outlook. Emotional health plays a key role in physical recovery and resilience. ### Family Peace of Mind and Ongoing Support Families often worry about the safety of loved ones with mobility challenges. Knowing a reliable caregiver is present provides reassurance, especially when family members cannot be there consistently. Through Companion Services of America, families can connect with caregivers who provide dependable in-home support. This assistance helps reduce stress for families while ensuring seniors receive attentive, compassionate care. ### Promoting Independence at Every Stage **In-home care** does not replace independence—it supports it. By assisting with physical tasks while encouraging participation, caregivers help seniors remain active and involved in their own care. This approach fosters confidence and supports long-term well-being. With practical assistance and steady encouragement, seniors with limited mobility can continue living safely at home. **In-home care** helps transform daily challenges into manageable routines, allowing seniors to maintain comfort, dignity, and connection. **If you or an aging loved one is considering [In-Home Care](https://www.companionserve.com/miami/care-services/) in [Coconut Grove, FL](https://www.companionserve.com/miami/home-care-in-coconut-grove/), please contact the caring staff at Companion Services of America today! (305) 697-6448** **Companion Services of America provides exceptional home care services for Miami-Dade County, including [Miami Beach](https://www.companionserve.com/miami/home-care-in-miami-beach/ "Miami Beach"), Pinecrest, Coral Gables, Coconut Grove, and surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/3ea797b34da74586953cfe67338ce28aee017d7af4eaaf1a6eadbbcacaf9888d?s=300&d=mm&r=g) SAMANTHA SWERDLIN Samantha joined Companion Services of America in 2023 and recently opened its Florida office. She brings a strong background from a long career in the financial markets, with the last six years focused on the healthcare industry. Samantha graduated from Emory University’s Goizueta Business School with degrees in finance, organizational management and marketing. As Managing Director, she handles the business side of operations, ensuring the company’s growth and success in Florida. [See Full Bio](https://www.companionserve.com/author/sswerdlin/) [ ](https://www.companionserve.com/author/sswerdlin/) **Categories:** In-Home Care, Miami --- ### [Overcoming Daytime Sleepiness in Seniors](https://www.companionserve.com/overcoming-daytime-sleepiness-in-seniors/) **Published:** February 3, 2025 **Author:** SAMANTHA SWERDLIN **Excerpt:** Learn how to manage daytime sleepiness in seniors with practical methods, home care assistance, and support to improve sleep quality and overall well-being. **Content:** Home care assistance can help seniors improve their sleep routines and well-being. Daytime sleepiness is a widespread problem among seniors, sometimes caused by inconsistent sleep patterns, medications they’re prescribed, or medical issues. While a quick nap might be beneficial, excessive daytime tiredness can disrupt nocturnal sleep, creating a cycle of poor sleep quality. Addressing this issue requires a combination of practical methods, along with **home care assistance** and support from loved ones. ### Adopt a Structured Daily Routine Maintaining a constant routine for waking up, eating, and sleeping helps to regulate the body’s internal clock. Loved ones and **home care assistance** caregivers can encourage seniors to wake up at the same time every morning and avoid sleeping in, even if they had a rough night. Regular activities throughout the day, such as modest exercise, meals, and hobbies, help to increase alertness and reduce the likelihood of afternoon slumps. ### Prioritizing Morning Sunlight Exposure to natural light in the morning causes the brain to become alert and active. This helps regulate circadian rhythms, which play an important role in sleep-wake cycles. Seniors can take advantage of these benefits by going for a morning walk, sitting by a sunny window, or spending time on their patio. For seniors with limited movement, merely moving back the curtains to allow sunshine in can make a difference. ### Stay Engaged with Activities Mental and physical stimulation throughout the day reduces the likelihood of feeling lethargic. Loved ones can encourage seniors to do gentle exercises like yoga or tai chi, focus on hobbies like gardening or knitting, or join social groups. Even brief walks or seated activities can increase energy and combat fatigue. Additionally, with **home care assistance**, they can be monitored during activities to make sure they stay safe. ### Maintain Proper Diet and Hydration A well-balanced meal and proper fluids are essential for staying energized throughout the day. Also, it’s important to encourage seniors to limit sugary snacks and caffeine late in the afternoon, as they can impair sleep later. Instead, promote healthy snacks such as nuts, fruits, and whole-grain crackers to maintain energy levels. ### Limit Long or Late Naps While a 20-30 minute nap might be rejuvenating, prolonged naps or those taken late in the afternoon may disrupt overnight sleep. If seniors must nap, they should take short naps earlier in the day to prevent upsetting their sleep routine. ### Address Underlying Health Issues Chronic pain, sleep apnea, and restless leg syndrome can all lead to daytime fatigue and poor nightly sleep. Loved ones can encourage seniors to consult their healthcare team to address these problems, optimize medications, and look into treatments that can enhance overall sleep quality. ### The Importance of Home Care Assistance Seniors with **home care assistance** gain valuable support as they try to overcome daytime sleepiness. Trained **home care assistance** caregivers provide specialized support that is suited to each senior’s requirements, as well as make recommendations that create a peaceful bedtime environment and a consistent schedule throughout the day. Additionally, as mentioned, they can monitor seniors during physical exercise to make sure they remain safe. Finally, with **home care assistance** by their side, seniors gain confidence in trying new things, which can increase their activity levels during the day. Seniors can overcome daytime tiredness and enjoy restful nights by combining practical ideas with professional **home care assistance** and support from their loved ones. This not only enhances their quality of life but also promotes overall health and well-being. **If you or an aging loved one are considering Home Care Assistance in Glenview, IL, contact the caring staff at Companion Services of America today at (847) 948-0860. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette, and the surrounding areas.** *Sources:* - *https://www.nia.nih.gov/health/fatigue/fatigue-older-adults* - [*https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/fatigue-fighting-tips*](https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/fatigue-fighting-tips) - *https://www.helpguide.org/aging/healthy-aging/how-to-sleep-well-as-you-age* ![author avatar](https://secure.gravatar.com/avatar/3ea797b34da74586953cfe67338ce28aee017d7af4eaaf1a6eadbbcacaf9888d?s=300&d=mm&r=g) SAMANTHA SWERDLIN Samantha joined Companion Services of America in 2023 and recently opened its Florida office. She brings a strong background from a long career in the financial markets, with the last six years focused on the healthcare industry. Samantha graduated from Emory University’s Goizueta Business School with degrees in finance, organizational management and marketing. As Managing Director, she handles the business side of operations, ensuring the company’s growth and success in Florida. [See Full Bio](https://www.companionserve.com/author/sswerdlin/) [ ](https://www.companionserve.com/author/sswerdlin/) **Categories:** Miami --- ### [Exploring Rehabilitation Services for Seniors Aging at Home](https://www.companionserve.com/exploring-rehabilitation-services-for-seniors-aging-at-home/) **Published:** April 3, 2024 **Author:** Jamie Shapiro **Excerpt:** Seniors experiencing physical, cognitive, or emotional difficulties can benefit from skilled nursing services when aging in place. **Content:** Skilled nursing services make aging in place easier for seniors. Maintaining freedom and standards of living is essential as the years go by, which is why seniors often want to remain in their homes as long as possible. Aging in place provides familiarity, comfort, and a sense of autonomy. But it can also have its difficulties, especially in terms of health and mobility. Fortunately, seniors who age in place can greatly benefit from **skilled nursing**, which enables them to preserve and improve their quality of life. ### Understanding Rehabilitative Services Seniors experiencing physical, cognitive, or emotional difficulties can benefit from a variety of therapies and interventions provided by **skilled nursing**. For instance, they can receive occupational therapy, speech therapy, physical therapy, and more. Plus, **skilled nursing** can collaborate with the rest of the support team to ensure that individual care plans truly align with seniors’ needs. ### What Advantages Does Skilled Nursing Offer Seniors? Thanks to the varied rehabilitation services **skilled nursing** offers, seniors can benefit in a number of ways. A few of the more common are listed below: - **Enhanced Mobility and Functionality:** Improving mobility and functionality is one of the main objectives of rehabilitation therapy. Through focused exercises and therapies, seniors can lower their risk of falls and injuries by recovering strength, enhancing their balance, and learning how to carry out everyday tasks on their own. - **Pain Management:** Seniors often worry about chronic pain, which affects their quality of life and capacity to carry out everyday tasks. To reduce pain and enhance general comfort, **skilled nursing** uses various approaches, including physical therapy, massage, and medication management. - **Enhanced Independence:** As mentioned, seniors can preserve their sense of autonomy and independence by aging in place. Using assistive technology and adaptive strategy training, they can maximize this independence by empowering them to carry out activities safely and effectively without needing continuous support. - **Preventing Decline:** As seniors age, their cognitive and physical abilities may deteriorate. To prevent this decline, seniors use focused interventions and rehabilitation services. This helps them maintain their present level of functioning and postpone the need for more intense care. - **Management of Chronic Conditions:** Many seniors have long-term health issues, such as diabetes, heart disease, or arthritis. In order to manage these conditions and allow them to stay at home, **skilled nursing** can help by offering education, exercise regimens, and medication administration. For seniors who are aging at home, **skilled nursing** is essential to preserving their independence, improving their quality of life, and helping them age with dignity. These services enable seniors to live comfortably in their own homes and fulfill their lives to the fullest by attending to their physical, cognitive, and emotional requirements. Loved ones, seniors, and the skilled nursing team can work together to ensure that seniors get what they need and understand why they need these services. Above all, seniors need to feel included and validated. **If you or an aging loved one are considering Skilled Nursing in [Buffalo Grove](https://www.companionserve.com/deerfield/home-care-in-buffalo-grove/ "Buffalo Grove"), IL, contact the caring staff at Companion Services of America today at (847) 948-0860.** **Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette, and the surrounding areas.** *Sources:* - *https://www.nia.nih.gov/health/caregiving/services-older-adults-living-home* - *https://www.helpguide.org/articles/senior-housing/home-care-services-for-seniors.htm* - *https://www.ncoa.org/adviser/medical-alert-systems/support-for-older-adults-living-alone/* ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Skilled Nursing --- ### [Senior Home Care - Benefits of Audiobooks For Seniors](https://www.companionserve.com/senior-home-care-benefits-of-audiobooks-for-seniors/) **Published:** September 14, 2023 **Author:** Jamie Shapiro **Content:** Audiobooks are an excellent way for people of all ages to learn and grow, but they are especially helpful for adults with vision issues. With the help of loved ones and **senior home care** aides, seniors can enjoy the benefits with ease. ### What Do Seniors Gain From Access to Audiobooks? **Accessibility:** Older people who have trouble seeing can find reading standard printed materials hard or even impossible. Audiobooks make it easy for them to enjoy reading, learn new things, and keep their minds active without seeing the words. **Independence:** Audiobooks let seniors read books and other written material without relying on someone else to read aloud. This freedom can help them continue to care for themselves by engaging in an activity they enjoy. **Engagement and Mental Stimulation:** Listening to audiobooks keeps the mind active, stimulates cognitive processes, and can help stop cognitive decline. Through storytelling, seniors can try new ideas, learn about other cultures, and use their minds. **Multitasking:** Audiobooks make it easier for seniors to do more than one thing at a time. They can listen while cooking, relaxing, or preparing for their day. **Reduced Eye Strain:** Reading can cause the eyes to hurt and feel tired. They are also a good choice for seniors who need help seeing because they don’t require them to stare at pages, screens, or small fonts. **Emotional Connection:** Listening to a story in a podcast can make seniors feel a strong emotional connection to the story, providing increased pleasure and comfort. **Social Interaction:** When two or more people listen to the same audiobook, they can share a common experience, leading to conversations and bonds. Seniors can even listen to the senior home care team to help build their connection. **Access to** **a** **Wide Range of Content:** Audiobooks give seniors access to a wide range of topics, types of books, and writers. There are a lot of different kinds of audiobooks to choose from, including great literature, history, mysteries, self-help, and current events. **Improved Vocabulary and Language Skills**: When seniors listen to well-read audiobooks, they hear the right way to say words and use intonation. This can help improve language skills and keep the conversation going well. Format Flexibility: Seniors can easily download or stream audiobooks on devices like smartphones, tablets, and e-readers, so they can get to the material they want whenever and wherever they want. **Personalized Reading**: Many audiobook platforms let listeners change the narration speed and the settings to fit their tastes. This makes for a more customized reading experience. **Better Understanding:** Good audiobooks often have voice artists who bring the characters to life and make the whole story more enjoyable. This can help seniors better understand and remember the story, characters, and main ideas. Seniors, especially those who have trouble seeing, can open up a world of literature, information, and entertainment by listening to books on tape. Audiobooks are an excellent way for them to keep reading and learning because they are easy to get to, can be used in different ways, and help the brain. The senior home care team can help seniors find the right tool to listen to audiobooks and assist when they need troubleshooting. ### **If you or an aging loved one are considering senior home care in Northbrook, IL, contact the caring staff at Companion Services of America today at [(847) 943-3786](tel:8479433786). Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** Source 1 / [Source 2](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5691168/) ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Senior Care in Northbrook IL, Senior Home Care **Tags:** Senior Home Care Northbrook IL --- ### [Protecting Vision at Home: How In-Home Skilled Nursing Care Supports Seniors During National Glaucoma Awareness Month](https://www.companionserve.com/protecting-vision-at-home-how-in-home-skilled-nursing-care-supports-seniors-during-national-glaucoma-awareness-month/) **Published:** January 9, 2026 **Author:** Jamie Shapiro **Excerpt:** In-home skilled nursing care supports glaucoma care at home, helping seniors manage vision changes safely and confidently. **Content:** ![Skilled nursing care helps seniors manage glaucoma safely and confidently at home](https://www.companionserve.com/wp-content/uploads/2026/01/bigstock-Glaucoma-Awareness-Month-Conce-438712313-300x188.jpg)Skilled nursing care helps seniors manage glaucoma safely and confidently at homeJanuary marks National Glaucoma Awareness Month, a time dedicated to raising understanding about one of the leading causes of vision loss among older adults. Glaucoma often progresses quietly, with few noticeable symptoms until vision changes become serious. For seniors managing this condition, consistent monitoring and careful attention to treatment plans are vital. In-home **skilled nursing care** plays an important role in helping individuals manage glaucoma safely while remaining in the comfort of their own homes. ## Understanding Glaucoma and Its Impact on Daily Life Glaucoma affects the optic nerve and can gradually reduce vision over time. While the condition cannot be cured, early detection and ongoing management can slow progression and help preserve eyesight. Seniors living with glaucoma may experience difficulty with balance, depth perception, and navigating familiar spaces. These changes can affect daily routines such as reading, preparing meals, or moving safely through the home. As vision becomes less reliable, the risk of falls and medication errors can increase. Managing glaucoma often involves multiple eye drops, regular monitoring, and follow-up appointments, which can become challenging without structured support. ## Why Skilled Nursing Care Matters for Glaucoma Care [**Skilled nursing care**](https://www.companionserve.com/deerfield/skilled-nursing-care/) provides clinical-level support that aligns with physician-directed treatment plans. Skilled nurses can assist with eye drop administration, ensuring medications are given correctly and on schedule. Proper technique is especially important with glaucoma medications, as missed doses or incorrect use can reduce effectiveness. **Skilled nursing care** professionals can also monitor for side effects, changes in vision, or signs of increased eye pressure. By observing symptoms in the home setting, nurses gain valuable insight into how glaucoma affects daily life. This allows for timely communication with healthcare providers if adjustments are needed. For seniors who have difficulty traveling to frequent appointments, in-home care offers continuity without the stress of transportation. Receiving care at home helps seniors stay consistent with treatment while minimizing disruption to daily routines. ## Supporting Safety and Confidence at Home Vision loss, even in its early stages, can affect how safe a senior feels at home. Poor lighting, cluttered walkways, and uneven surfaces can become hazards. **Skilled nursing care** providers can identify environmental risks and recommend simple safety improvements that support independence. By addressing safety concerns early, seniors are better able to move confidently throughout their home. This sense of security reduces anxiety and encourages continued participation in daily activities. Confidence plays an important role in overall well-being, particularly for individuals adjusting to vision changes. ## Medication Management and Ongoing Monitoring Glaucoma treatment often involves strict medication schedules. Eye drops may need to be taken multiple times a day, sometimes in combination with other medications. **Skilled nursing care** ensures that medications are organized, administered properly, and documented accurately. Beyond eye care, many seniors managing glaucoma also live with other chronic conditions. Skilled nurses are trained to observe how treatments interact and to recognize changes that may affect overall health. This level of attention supports a more complete approach to care and reduces the chance of complications. ## Emotional Support During Vision Changes Vision loss can be emotionally challenging. Seniors may feel frustrated, anxious, or worried about losing independence. In-home **skilled nursing care** offers more than clinical care—it provides reassurance and steady support during a difficult adjustment. Regular visits from a skilled nurse create opportunities for conversation, education, and encouragement. Understanding what to expect from glaucoma and how treatment helps can ease fears and promote a more positive outlook. Emotional well-being is closely tied to physical health, and supportive care at home helps address both. ## The Role of National Glaucoma Awareness Month National Glaucoma Awareness Month serves as a reminder of the importance of regular eye exams and ongoing care. For seniors already diagnosed, it’s an opportunity to review treatment plans and reinforce healthy routines. Care coordination through Companion Services of America helps families connect with qualified, **skilled nursing care** professionals who support glaucoma management at home. This approach allows seniors to receive consistent, professional care while remaining in familiar surroundings. ## Preserving Independence Through Skilled Care Living with glaucoma does not mean giving up independence. With the right support, seniors can continue daily routines while managing their condition safely. **Skilled nursing care** supports this goal by combining medical oversight with compassionate, personalized attention. By bringing skilled care directly into the home, seniors gain stability, confidence, and peace of mind. During National Glaucoma Awareness Month and throughout the year, in-home skilled support plays a key role in protecting vision and promoting quality of life. **If you or an aging loved one are considering [Skilled Nursing Care](https://www.companionserve.com/deerfield/skilled-nursing-care/) in [Glenview, IL](https://www.companionserve.com/deerfield/home-care-in-glenview/), please contact the caring staff at Companion Services of America today! (847) 948-0860** **Companion Services of America provides exceptional home care services for Deerfield, Highland Park, [Northbrook](https://www.companionserve.com/deerfield/home-care-in-northbrook/ "Northbrook"), Glenview, Buffalo Grove, and surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Deerfield, Skilled Nursing --- ### [Home Care: Helping Seniors Improve Their Grip Strength](https://www.companionserve.com/home-care-helping-seniors-improve-their-grip-strength/) **Published:** December 11, 2023 **Author:** Jamie Shapiro **Content:** Most people don’t think twice about shaking hands firmly, turning the front door key, or opening a jar of pickles. But for seniors, these simple jobs can become difficult as their grip strength naturally decreases with age. Grip strength is important for more than just these everyday things. It’s also important for staying independent and having a good quality of life in general. This blog post will talk about how important grip strength is for adults as they get older and look at different ways that the **home care** team and seniors can work to improve it. ### Why Is Grip Strength Important? Grip strength is an important part of physical health, and as people get older, it becomes even more important. Consider the following to understand its significance: **Maintaining Independence**: Seniors who have a strong grip can do daily tasks like cooking, brushing, dressing, and grooming themselves without help. It makes their lives better and helps them be independent. **Avoiding Falls**: Having good grip strength is a big part of staying balanced and stable, as it can help seniors stay on their feet when reaching out for help. **Better Bone Health**: Doing workouts that strengthen their grip can also make their bones denser, which lowers their risk of osteoporosis and breaks as they get older. The home care team can encourage seniors to practice these types of exercises and ensure they’re using the right form. **Better Brain Function**: Studies have found a link between older people’s grip strength and their brain function. It is thought that people with better memory and thinking skills also have stronger grips. **Heart Health**: It may come as a surprise, but grip strength is also linked to heart health. Stronger grips in older people are linked to lower rates of heart disease and a lower chance of stroke. ### How Can Grip Strength Be Increased? The good news is that it’s easy to work on grip strength, especially with the support of home care and loved ones. Consistent support will keep seniors motivated to follow the following tips and help them see the progress that comes with consistency. **Hand Movements**: Seniors should make it a habit to do hand movements every day. They can make their grip stronger by squeezing a stress ball, using handgrips, or even just playing cards. **Training with Resistance**: Resistance training routines can also be beneficial as they increase the strength of the hand and forearm muscles. The home care team can help seniors create a list of resistance exercises that meet their needs. **Yoga and Tai Chi**: Both yoga and Tai Chi work on core strength, flexibility, and balance, all of which are important for keeping the hands strong. **Food and Nutrition**: It’s important for seniors to get enough calcium, vitamin D, and protein because they are good for their bones and muscles. Grip strength is an important part of senior health that is often ignored, but it is very important for staying independent and being healthy overall. With the right support and consistent work, seniors can improve their grip strength and live better lives. ### **If you or an aging loved one are considering home care in Northbrook, IL, contact the caring staff at Companion Services of America today at [(847) 943-3786](tel:8479433786). Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** [Source 1](https://www.eehealth.org/blog/2020/02/what-your-grip-strength-says-about-your-overall-health/#:~:text=Research%20has%20shown%20that%20a,your%20risk%20of%20cardiovascular%20disease) / Source 2 / [Source 3](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6778477/) ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care **Tags:** Home Care Northbrook IL --- ### [How Hospital-to-Home Care Eases the Transition for Seniors](https://www.companionserve.com/how-hospital-to-home-care-eases-the-transition-for-seniors/) **Published:** December 23, 2025 **Author:** SAMANTHA SWERDLIN **Excerpt:** Hospital to Home Transition care supports safety, comfort, and confidence as seniors recover at home after discharge. **Content:** ![Hospital to home transition support helps seniors recover safely and confidently at home](https://www.companionserve.com/wp-content/uploads/2025/12/bigstock-Health-care-worker-helping-an-94780346-300x200.jpg)Hospital to home transition support helps seniors recover safely and confidently at homeReturning home after a hospital stay can bring a mix of relief and uncertainty for many older adults. While most seniors look forward to resting in their own space, the days following discharge often include new medications, limited mobility, and lingering fatigue. These challenges can complicate the healing process. That is why a well-planned **hospital to home transition** can make recovery safer and more comfortable for both seniors and their families. ### The Challenges Seniors Face After Hospital Discharge Leaving the hospital may feel like an achievement, but the shift back home can be physically and emotionally demanding. Many seniors return with reduced strength, making everyday tasks harder than before. Something as simple as preparing a meal or getting in and out of bed may require more energy than they can safely manage. Medication adjustments are another common issue. After a hospital stay, prescriptions often change, making it easy to miss doses or experience side effects. Without help, medication confusion can delay recovery or cause preventable complications. There is also an increased risk of falls, especially when mobility has decreased. Even familiar rooms may pose a hazard when energy levels fluctuate or balance is unsteady. Add the stress of disrupted routines, and the transition home can feel overwhelming. These challenges highlight the need for structured support that keeps seniors safe while they regain strength at their own pace. A well-coordinated [**hospital to home transition**](https://www.companionserve.com/miami/hospital-to-home-transition-services/) helps reduce risks and creates a smoother path back to daily life. ### What Is a Hospital to Home Transition? A **hospital to home transition** is a coordinated process that helps individuals shift safely from a clinical setting back into the comfort of their own home. This model of support fills the gap between medical care received in the hospital and the non-medical assistance many people need once they return home. This type of care typically includes help with transportation after discharge, settling in at home, reviewing any discharge instructions, and ensuring that the individual is comfortable. Once home, caregivers may assist with medication reminders, mobility support, meal preparation, and light housekeeping. Because the early days of recovery carry the highest risk of setbacks, having a trained caregiver available can reduce stress for the senior and for family members. The presence of someone who understands what post-hospital recovery looks like can help avoid avoidable complications and encourage a more stable adjustment. ### How Support at Home Promotes a Smoother Recovery Professional support during this period provides non-medical assistance that works alongside the instructions given by hospital staff or physicians. While medical professionals outline follow-up appointments, wound care directions, or medication guidelines, caregivers help ensure these instructions are followed in daily routines. Many seniors recover better when they can rest without worrying about chores or meal preparation. Having help with bathing, dressing, and mobility around the home provides reassurance and reduces the risk of accidents. A **hospital to home transition** caregiver can also prepare balanced meals that support healing, keep the environment tidy, and offer companionship during a time that can be lonely and stressful. Just as valuable is the ability to keep an eye out for signs that something isn’t right. Subtle changes—such as swelling, confusion, or difficulty breathing—may indicate complications. Caregivers can notify families quickly so medical attention is not delayed. This attentive presence plays a key role in supporting a stable recovery. ### The Role of Family and Professional Collaboration Family members often want to help as much as possible, but work schedules, distance, and personal obligations can limit the time they are available. Professional **hospital to home transition** caregivers can step in to provide support while maintaining team-style communication with the family. This combined approach keeps everyone informed and engaged. Strong collaboration offers benefits such as: - Clear communication about changing needs or concerns - Consistency in daily routines that support recovery - Early detection of potential complications Working together prevents confusion and ensures the senior receives the right balance of care, attention, and independence. This teamwork model also helps families avoid burnout during an already stressful time. ### Hospital to Home Transition Services and Peace of Mind One of the greatest advantages of transition support is the peace of mind it brings to families. Knowing a capable caregiver is present reduces worry, especially during the first days after discharge when many seniors feel vulnerable. Recovering at home also offers emotional comfort. Familiar surroundings help seniors relax, sleep better, and regain confidence. Even small things—favorite meals, familiar furniture, or a favorite chair—can lift spirits and contribute to better healing. Care registries like Companion Services of America connect families with reliable caregivers who assist with non-medical tasks during this transition. These caregivers help create a safe, supportive environment that encourages healing while preserving personal dignity. ### Encouraging Independence and Confidence During Recovery A successful recovery isn’t only about physical healing—it’s also about helping seniors regain a sense of independence. After a hospital stay, many older adults worry about their ability to return to normal routines. Assistance with walking, bathing, dressing, or preparing meals helps build confidence without removing independence. **Hospital to home transition** caregivers support seniors in doing as much as they comfortably can, offering help only where needed. This balanced approach allows seniors to rebuild strength gradually while feeling supported rather than dependent. Families who partner with Companion Services of America often find that this combination of safety, comfort, and encouragement greatly improves the recovery experience. It allows seniors to focus on healing while easing stress for everyone involved. ### A Steady Path Back to Daily Life With thoughtful planning and dependable in-home assistance, seniors can return home feeling supported rather than overwhelmed. Transition care reduces risks, supports routines, and provides reassurance every step of the way. Through a strong **hospital to home transition**, recovery becomes not only safer but more empowering, helping seniors reclaim strength, comfort, and confidence in the place they love most—home. **If you or an aging loved one is considering [Hospital to Home Transition](https://www.companionserve.com/miami/hospital-to-home-transition-services/) in [Miami, FL](https://www.companionserve.com/miami/), please contact the caring staff at Companion Services of America today! (305) 697-6448** **Companion Services of America provides exceptional home care services for Miami-Dade County, including Miami Beach, Pinecrest, [Coral Gables](https://www.companionserve.com/miami/home-care-in-coral-gables/ "Coral Gables"), Coconut Grove, and surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/3ea797b34da74586953cfe67338ce28aee017d7af4eaaf1a6eadbbcacaf9888d?s=300&d=mm&r=g) SAMANTHA SWERDLIN Samantha joined Companion Services of America in 2023 and recently opened its Florida office. She brings a strong background from a long career in the financial markets, with the last six years focused on the healthcare industry. Samantha graduated from Emory University’s Goizueta Business School with degrees in finance, organizational management and marketing. As Managing Director, she handles the business side of operations, ensuring the company’s growth and success in Florida. [See Full Bio](https://www.companionserve.com/author/sswerdlin/) [ ](https://www.companionserve.com/author/sswerdlin/) **Categories:** Hospital to Home Transition, Miami --- ### [Choosing the Right Eyewear for Seniors’ Aging Eyes](https://www.companionserve.com/choosing-the-right-eyewear-for-seniors-aging-eyes/) **Published:** September 23, 2024 **Author:** Jamie Shapiro **Excerpt:** Choosing the right glasses is crucial for seniors' vision and quality of life; they can make informed decisions with the help of home care, optometrists, and loved ones. **Content:** Home care can help seniors with routine tasks and support to make aging in place easier. The eyes change in a number of ways as the years pass by, and those changes have the ability to impact vision. When that impact leads to the need for glasses, it’s important to select the right ones, especially for seniors. Selecting the appropriate eyewear improves their vision, comfort, security, and overall quality of life. However, with so many frame options, it can be challenging for them to find the right ones—and that’s not even considering the lens options. The good news is that with a strong support team by their side, including loved ones, the optometrist, and **home care** providers, seniors gain much-needed knowledge about how to narrow down their choices. ### Understanding Vision Requirments The first step is for seniors to understand their vision requirements. Presbyopia, which is the inability to focus on close objects, cataracts, and dry eyes, are common age-related changes, not to mention glaucoma and macular degeneration. Their eye care specialist can identify the most appropriate eyeglasses or treatments to address these problems following a thorough examination of their eyes. Seniors should be encouraged to talk with the specialist about concerns and questions they have. If they’re nervous about the conversation, they can practice with loved ones or **home care** providers. ### Explore Eyeglass Lens Types As mentioned, the number of eyeglass frame options can be overwhelming. Before that, however, seniors need to know what lens types might be best for them. Thankfully, the eyeglass care team can assist with this. For general knowledge, though, seniors should understand that multifocal lenses can effortlessly switch between near, intermediate, and far vision ranges, doing away with the need for separate reading glasses. Also, blue light filters and anti-reflective coatings on lenses help minimize glare and increase contrast for seniors with cataracts or macular degeneration, improving vision in a variety of lighting settings. For seniors who are light-sensitive, photochromic lenses are a great alternative because they darken in response to sunshine. Additionally, UV-protected lenses are necessary to defend against damaging UV rays that can exacerbate certain eye conditions. ### Tips for Choosing the Frames As with lens selection, the eyecare team can also assist with choosing appropriate frames. However, the number of options might make it difficult for seniors to make a decision on the spot, which is where the following tips come in. **Home care** providers and loved ones can explore these tips with seniors ahead of time to help them quickly narrow down which frames might work and which won’t. - **Put Fit and Comfort First**: Comfort is crucial when selecting eyewear, particularly if seniors will be wearing their glasses for extended periods of time. For longevity, seniors should be encouraged to choose flexible plastic frames or titanium. Also, spring hinges and adjustable nose cushions can improve the fit and relieve strain on the nose bridge and temples. Finally, to prevent sliding or pinching, it’s important to ensure the frame size fits the face. - **Take Style Into Account**: Seniors should select a look that accentuates their unique personality and face shape. Full frames can create a fashion statement, while semi-rimless or rimless frames provide a lighter appearance. Meanwhile, they may choose a bright, unique color for fun or something more classic that doesn’t stand out as much. Selecting the best eyewear for aging eyes requires that seniors know their visual requirements and follow the tips above. **Home care** providers, loved ones, and their eye care team can all work together to ensure seniors get the right fit and feel. **If you or an aging loved one are considering Home Care in [Deerfield, IL](https://www.companionserve.com/deerfield/), contact the caring staff at Companion Services of America today at (847) 948-0860. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette, and the surrounding areas.** *Sources:* - [*https://specscart.co.uk/blog/how-to-choose-the-right-eyeglasses-for-seniors#:~:text=Bridge%20Fit%3A%20In%20order%20to,you%20with%20a%20balanced%20look.*](https://specscart.co.uk/blog/how-to-choose-the-right-eyeglasses-for-seniors#:~:text=Bridge%20Fit%3A%20In%20order%20to,you%20with%20a%20balanced%20look.) - *https://www.lensmartonline.com/blog/eyeglass-guide/details/how-to-choose-the-right-eyeglasses-for-seniors/* - *https://www.zennioptical.com/blog/senior-eyewear-options-ensuring-comfort-and-clarity/* ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care --- ### [What Holiday Visits Reveal: Subtle Signs Your Parent May Need Extra Support](https://www.companionserve.com/what-holiday-visits-reveal-subtle-signs-your-parent-may-need-extra-support/) **Published:** December 9, 2025 **Author:** Jamie Shapiro **Excerpt:** Holiday visits often reveal subtle signs aging parents need support. Learn what to watch for and how companion care at home can help keep them safe and independent. **Content:** ![Companion care at home offers dependable support when holiday visits reveal new concerns.](https://www.companionserve.com/wp-content/uploads/2025/12/bigstock-A-Senior-Woman-In-Wheelchair-W-267110074-300x200.jpg)Companion care at home offers dependable support when holiday visits reveal new concerns.The holidays bring families together in a way that no phone call or quick video chat ever can. Adult children travel home expecting the familiar traditions, conversations, and routines they’ve always known. But when they walk through the door and see their aging parents in person, they often notice subtle—and sometimes startling—changes. This is when many families first begin exploring options like **companion care at home**, not because they want to take anything away from their loved one, but because they want them to stay safe and supported. For families navigating these concerns, Companion Services of America understands just how overwhelming this moment can be. ### Why Holiday Visits Expose Changes You Might Have Missed Distance has a way of disguising just how much aging parents have changed. Weekly phone calls sound normal, and even video chats rarely show the full picture. When you visit in person, however, you’re suddenly immersed in your parent’s daily environment—and that’s when things become clearer. You might notice subtle cognitive changes, slower mobility, or subtle shifts in mood that simply weren’t obvious before. The reality is that aging happens gradually, but the recognition of it often feels sudden. Holiday visits shine a spotlight on challenges your parent may have been hiding or downplaying. Seeing them in their own home—the place you’ve always associated with strength, stability, and familiarity—makes the changes feel more real. ### Cognitive and Memory Changes to Watch For Cognitive decline doesn’t always happen in dramatic ways. More often, it reveals itself through small behavioral shifts that are easy to overlook until you’re face-to-face with them. You might notice that your parent repeats the same questions, forgets important details, or seems confused during conversations. They may struggle to follow holiday gatherings or withdraw because it’s hard to keep up. These moments can be jarring, especially if this is the first time you’ve seen patterns of forgetfulness up close. While some mild cognitive changes are normal with age, others may signal something more concerning—especially when paired with skipped meals, missed medication doses, or changes in personal hygiene. Recognizing these signs early allows families to plan for support before a crisis occurs. ### Daily Living Struggles That Become More Obvious in Person One of the most common realizations adult children have during holiday visits is that their parent is struggling with everyday tasks. You may notice: - Difficulty preparing meals - Trouble bathing or dressing - Unsteady movements or increased fear of falling - Clothing that’s worn, stained, or mismatched - A general decline in personal grooming Your parent might brush off these issues or make light of them, but for many families, these daily living concerns reveal that their loved one may benefit from extra support—even if just a few hours a week. ### Household and Health Management Red Flags The home environment tells a powerful story. During holiday visits, family members often discover signs that their parent is having difficulty managing household responsibilities or basic health routines. Some common warning signs include: - Unopened mail or stacks of unpaid bills - Outdated food, spoiled leftovers, or an empty refrigerator - Medication bottles that are empty, misplaced, or not taken correctly - Clutter or disorganization in a home that used to be tidy - Missed appointments or confusion about schedules These aren’t just “messy house” concerns—they may indicate challenges with executive function, mobility, or energy levels. There are also some of the most common reasons adult children begin exploring care options for the first time. ### Emotional and Social Signals That Shouldn’t Be Overlooked Loneliness is incredibly common for aging adults, especially during the winter months. If you notice your parent withdrawing, expressing sadness, or seeming less enthusiastic about traditions they once loved, it may be a sign that they’re feeling isolated. Depression in older adults can be subtle. A once-social parent may now avoid outings or hesitate to host gatherings. They may seem more anxious or less engaged in conversation. These emotional changes deserve attention, as they can affect overall well-being and safety. ### How to Approach the Conversation With Compassion Talking to your parent about these concerns can be emotional. Many older adults fear losing independence or becoming a burden. That’s why it’s important to approach the conversation with empathy and respect. - Choose a calm, private moment. - Share observations gently, using “I” statements. - Reassure them that your goal is to support—not control—their independence. - Listen closely to their feelings and concerns. Sometimes simply acknowledging what you’ve noticed opens the door to a more honest dialogue. You don’t have to decide everything right away; just beginning the conversation is a meaningful first step. ### Why Families Turn to Professional Support After the Holidays The period right after the holidays is one of the busiest times of year for families seeking senior care. Once the concerns are seen in person, the worry becomes more urgent. Adult children often feel torn—wanting to help but unsure how to do so from a distance, while balancing their own responsibilities. This is where supportive services come in. Many families begin exploring [**companion care at home**](https://www.companionserve.com/deerfield/companion-care/) because it offers a flexible, non-intrusive way to ensure safety, companionship, and help with daily tasks—all while allowing parents to stay in the familiar comfort of their home. ### How Companion Services of America Supports Families During and After the Holidays Companion Services of America works with families who are facing these exact moments of realization. The service connects families with independent care providers who can assist with daily activities, provide social engagement, offer medication reminders, help with light household tasks, and support overall well-being. Because the services are personalized, families can choose the level of support that best fits their parent’s needs—whether that’s a few hours of companionship each week or more consistent assistance. Many families find comfort in knowing a reliable **companion care at home** professional is present, especially when they live far away. ### Taking the First Step Toward Support Noticing changes in an aging parent can be emotional, but it can also be an important turning point. Early action helps prevent falls, missed medications, and further decline—and ensures your loved one remains as independent as possible. Exploring **companion care at home** doesn’t mean taking control away from your parent. It means giving them the support they need to thrive at home safely. If you’ve recently noticed concerning changes during a holiday visit, Companion Services of America can help you take the next step with confidence and compassion. **If you or an aging loved one are considering [Companion Care at Home](https://www.companionserve.com/deerfield/companion-care/) in [Highland Park, IL](https://www.companionserve.com/deerfield/home-care-in-highland-park/), please contact the caring staff at Companion Services of America today! (847) 948-0860** **Companion Services of America provides exceptional home care services for Deerfield, Highland Park, [Northbrook](https://www.companionserve.com/deerfield/home-care-in-northbrook/ "Northbrook"), Glenview, Buffalo Grove, and surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Companion Care at Home, Deerfield --- ### [Companion Services of America Sponsors Charity Golf Event](https://www.companionserve.com/companion-services-of-america-sponsors-charity-golf-event/) **Published:** November 26, 2025 **Author:** SAMANTHA SWERDLIN **Excerpt:** Supporting Seniors and People with Disabilities in Our Community **Content:** ![Supporting seniors through our charity golf event sponsorship.](https://www.companionserve.com/wp-content/uploads/2025/11/sam-300x200.jpg)Supporting seniors through our charity golf event sponsorship.Companion Services of America is proud to announce its sponsorship of an upcoming charity golf event dedicated to benefiting seniors and people with disabilities. This special event underscores our ongoing commitment to enhancing the quality of life for some of the most valued members of our community. ### About the Event The charity golf tournament will bring together community members, business leaders, and supporters for a day of friendly competition and camaraderie on the green. All proceeds from the event will go directly toward programs and resources that provide essential support, companionship, and care for seniors and individuals with disabilities. ### Our Mission At Companion Services of America, our mission is to empower seniors and those with disabilities to lead fulfilling, independent lives. By sponsoring this event, we aim not only to raise funds but also to raise awareness about the importance of community support and inclusion for these deserving groups. **If you or an aging loved one is considering home care in [Miami](https://www.companionserve.com/miami/ "Miami"), FL, please contact the caring staff at Companion Services of America today! (305) 697-6448** **Companion Services of America provides exceptional home care services for Miami-Dade County, including Miami Beach, Pinecrest, [Coral Gables](https://www.companionserve.com/miami/home-care-in-coral-gables/ "Coral Gables"), Coconut Grove, and surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/3ea797b34da74586953cfe67338ce28aee017d7af4eaaf1a6eadbbcacaf9888d?s=300&d=mm&r=g) SAMANTHA SWERDLIN Samantha joined Companion Services of America in 2023 and recently opened its Florida office. She brings a strong background from a long career in the financial markets, with the last six years focused on the healthcare industry. Samantha graduated from Emory University’s Goizueta Business School with degrees in finance, organizational management and marketing. As Managing Director, she handles the business side of operations, ensuring the company’s growth and success in Florida. [See Full Bio](https://www.companionserve.com/author/sswerdlin/) [ ](https://www.companionserve.com/author/sswerdlin/) **Categories:** Company News & Announcements, Miami --- ### [Wishing Everyone a Happy Holiday Season](https://www.companionserve.com/wishing-everyone-a-happy-holiday-season/) **Published:** November 25, 2025 **Author:** Jamie Shapiro **Excerpt:** Companion Services of America wishes everyone a joyful, peaceful holiday season and expresses gratitude for the trust and community they serve with compassion. **Content:** ![Warm holiday wishes from Companion Services of America.](https://www.companionserve.com/wp-content/uploads/2025/11/Screenshot-2025-11-24-083851-1-300x179.png)Warm holiday wishes from Companion Services of America.Wishing everyone a joyful and peaceful holiday season from Companion Services of America. May this time of year bring comfort, connection, and moments of rest to you and your loved ones. We are grateful for the trust you place in us and remain committed to supporting our clients, families, and community with compassion and care throughout the year. **Happy Holidays!** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Company News & Announcements, Deerfield, Miami --- ### [Celebrating Family Caregiving Month](https://www.companionserve.com/celebrating-family-caregiving-month/) **Published:** November 25, 2025 **Author:** Jamie Shapiro **Excerpt:** National Family Caregivers Month honors the strength, compassion, and essential role family caregivers play in supporting loved ones with dignity and care. **Content:** ![Honoring the strength and dedication of family caregivers.](https://www.companionserve.com/wp-content/uploads/2025/11/Screenshot-2025-11-24-152435-300x183.png)Honoring the strength and dedication of family caregivers.National Family Caregivers Month reminds us of the incredible dedication, strength, and love that family caregivers bring to those they support. Family caregivers step in every day to make sure their loved ones are safe, comforted, and able to remain at home with dignity. Their compassion often goes unrecognized, yet they are the backbone of care for millions of older adults and individuals with health needs. This month, we honor their commitment, acknowledge the challenges they face, and express deep gratitude for the vital role they play in keeping families and communities strong. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Company News & Announcements, Deerfield, Miami --- ### [Hair, Skin, and Nail Care for Seniors: Small Routines with Big Health Benefits](https://www.companionserve.com/hair-skin-and-nail-care-for-seniors-small-routines-with-big-health-benefits/) **Published:** November 24, 2025 **Author:** SAMANTHA SWERDLIN **Excerpt:** Personal Care Services help seniors stay confident and comfortable through gentle, dignified grooming routines that promote health and well-being. **Content:** ![Personal care services keep seniors comfortable, confident, and supported with daily grooming at home.](https://www.companionserve.com/wp-content/uploads/2025/11/bigstock-Young-Woman-Combing-Seniors-Ha-44621005-300x200.jpg)Personal care services keep seniors comfortable, confident, and supported with daily grooming at home.Daily grooming may seem like a simple task, but for many older adults, it’s an important part of maintaining both health and confidence. As people age, the body undergoes natural changes that affect hair, skin, and nail health. Regular attention to these areas supports comfort, hygiene, and self-esteem. **Personal care services** help seniors with these routines, ensuring they remain safe, relaxed, and well cared for at home. ### The Link Between Personal Care and Overall Well-Being Good hygiene does more than improve appearance—it plays a key role in overall well-being. Clean, healthy skin helps prevent infection. Proper nail care can reduce pain and mobility issues, while clean hair contributes to comfort and confidence. For many seniors, limited mobility or medical conditions make these tasks difficult to perform alone. Assistance from qualified caregivers ensures these needs are met safely. [**Personal care services**](https://www.companionserve.com/miami/personal-care-services/) also provide companionship and consistency, offering not only physical support but emotional reassurance as well. A well-cared-for appearance often leads to a positive outlook. Looking good helps seniors feel good, promoting social engagement and a stronger sense of self-worth. ### Healthy Hair and Scalp Care Hair and scalp health often change with age. Hair may become thinner, drier, or more fragile, and scalp conditions like dryness or irritation can develop. Gentle hair care helps alleviate discomfort and keeps hair manageable. Effective routines include: - Using mild shampoos and conditioners suitable for sensitive skin. - Brushing gently to stimulate circulation and prevent tangling. - Maintaining a clean scalp to reduce itching and dryness. - Scheduling regular trims to keep hair neat and reduce breakage. Assistance through **personal care services** ensures these steps are carried out comfortably and safely. Caregivers can help with washing, drying, and styling hair, promoting hygiene and confidence while respecting personal preferences. ### Skin Care Routines That Promote Comfort Aging skin tends to lose elasticity and moisture, making it more vulnerable to dryness and irritation. Regular skin care routines help prevent discomfort and protect against infection. Essential skin care practices include: - Applying gentle moisturizers daily to maintain hydration. - Using mild, fragrance-free cleansers to prevent irritation. - Monitoring for any skin changes such as redness, sores, or rashes. - Encouraging sunscreen use to guard against UV exposure, even indoors near windows. **Personal care services** often include assistance with bathing and moisturizing routines. Caregivers also act as an extra set of eyes, noticing changes that may need medical attention. This early detection can prevent more serious issues from developing. ### Nail Care and Hygiene for Seniors Healthy nails are another essential part of well-being. Overgrown or thickened nails can cause pain, affect walking, and increase the risk of infection. Seniors with arthritis or circulation problems may find nail trimming particularly difficult. Professional caregivers can help by ensuring nails are properly cleaned, trimmed, and maintained. Regular nail care also provides a chance to check for signs of fungal infections or poor circulation. Clean hands and feet not only feel better but also support safety—well-groomed nails reduce the chance of scratching or tearing fragile skin. ### Confidence, Dignity, and Quality of Life Personal grooming does more than improve hygiene—it nurtures confidence and self-respect. When seniors feel neat, comfortable, and cared for, their mood and self-esteem naturally improve. Companion Services of America helps families find reliable caregivers who provide compassionate **personal care services**. This assistance allows seniors to maintain routines that preserve dignity and encourage independence, even when daily tasks become challenging. **Personal care services** are also an opportunity for connection. Conversations during hair brushing, laughter during nail care, or simply enjoying a favorite lotion can create uplifting moments that brighten the day. ### The Power of Small Routines Small, consistent habits often have the greatest impact on health and happiness. With the help of trusted caregivers, seniors can continue these comforting rituals in the privacy of their own homes. From moisturizing skin to keeping nails clean, each act of care strengthens both physical comfort and emotional well-being. **Personal care services** make it possible for older adults to look and feel their best every day—because feeling cared for begins with feeling comfortable, confident, and respected. **If you or an aging loved one is considering [Personal Care Services](https://www.companionserve.com/miami/personal-care-services/) in [Coral Gables, FL](https://www.companionserve.com/miami/home-care-in-coral-gables/), please contact the caring staff at Companion Services of America today! (305) 697-6448** **Companion Services of America provides exceptional home care services for Miami-Dade County, including [Miami Beach](https://www.companionserve.com/miami/home-care-in-miami-beach/ "Miami Beach"), Pinecrest, Coral Gables, Coconut Grove, and surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/3ea797b34da74586953cfe67338ce28aee017d7af4eaaf1a6eadbbcacaf9888d?s=300&d=mm&r=g) SAMANTHA SWERDLIN Samantha joined Companion Services of America in 2023 and recently opened its Florida office. She brings a strong background from a long career in the financial markets, with the last six years focused on the healthcare industry. Samantha graduated from Emory University’s Goizueta Business School with degrees in finance, organizational management and marketing. As Managing Director, she handles the business side of operations, ensuring the company’s growth and success in Florida. [See Full Bio](https://www.companionserve.com/author/sswerdlin/) [ ](https://www.companionserve.com/author/sswerdlin/) **Categories:** Miami, Personal Care at Home --- ### [Understanding Chronic Bronchitis and Emphysema: Impact on Senior Health](https://www.companionserve.com/understanding-chronic-bronchitis-and-emphysema-impact-on-senior-health/) **Published:** February 28, 2024 **Author:** Jamie Shapiro **Content:** Senior Home Care: Chronic Respiratory Diseases in Wilmette, IL Respiratory health is a major worry for many seniors. As such, emphysema and chronic bronchitis are two prevalent respiratory diseases that can have a major impact on people’s lives. It is essential for improved management and quality of life for seniors to comprehend the distinctions between these illnesses and how they affect them. With help from senior home care, seniors get what they need. ## Chronic Bronchitis An inflammation of the bronchial passages is the hallmark of chronic obstructive pulmonary disease (COPD). A persistent cough that generates mucus is the main symptom. Seniors who have chronic bronchitis frequently have breathing problems, wheezing fits, and discomfort in their chests. Long-term exposure to irritants like cigarette smoke, air pollution, or industrial pollutants is usually the source of the disorder. It’s also important to note that breathlessness can make it difficult for seniors with chronic bronchitis to exercise, which can result in a sedentary lifestyle and a lower quality of life. Seniors with chronic bronchitis also frequently have respiratory infections, which exacerbate symptoms and raise the possibility of consequences. ## Emphysema Another form of COPD, emphysema, is characterized by damage to the lungs’ air sacs, which lowers lung function and impairs oxygen exchange. In contrast to chronic bronchitis, smoking is the main cause of emphysema; however, genetics and prolonged exposure to air pollutants may also be factors. Breathlessness is the primary symptom of emphysema, and it gets worse with time. Much like chronic bronchitis, emphysema in seniors can cause a progressive reduction in lung function, making it harder for them to walk, climb stairs, or even carry out basic duties. As the illness worsens, seniors might need more oxygen therapy to control their symptoms and raise their blood oxygen levels. ## Distinctive Features and Commonalities Although both chronic bronchitis and emphysema are forms of COPD and exhibit comparable symptoms, they differ in the following ways: **Primary Symptoms**: Emphysema’s primary symptoms include shortness of breath, particularly during physical exertion, whereas chronic bronchitis exhibits a persistent cough and excessive mucus production. **Underlying Mechanisms**: Emphysema is defined by the destruction of the lung’s air sacs, whereas chronic bronchitis involves inflammation and constriction of the airways. **Causes:** While smoking is the main cause of emphysema, chronic bronchitis is frequently associated with prolonged exposure to irritants like cigarette smoke. ## Treatment Strategies While there is no known cure for either condition, treatment tries to reduce symptoms, enhance quality of life, and delay the spread of the illness. Bronchodilators, corticosteroids, oxygen therapy, pulmonary rehabilitation, and lifestyle changes, including quitting smoking, are among possible treatment options. Senior home care can assist seniors with these life changes and in understanding their condition. Seniors suffer greatly from respiratory diseases such as chronic bronchitis and emphysema. It is essential to comprehend the distinctions between these illnesses and how they affect senior health in order to facilitate early identification, appropriate treatment, and an improvement in the standard of living. Good management practices, with the assistance of senior home care, are crucial for seniors to preserve their respiratory health and general well-being. ***Sources***: [Source 1](https://www.lung.org/lung-health-diseases/lung-disease-lookup/copd/what-causes-copd) | Source 2 | [Source 3](https://www.webmd.com/lung/copd/emphysema-chronic-bronchitis-differences) #### If you or an aging loved one are considering Senior Home Care in Wilmette, IL contact the caring staff at Companion Services of America today at [(847) 943-3786](tel:847-943-3786). Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Senior Home Care **Tags:** Bronchitis and Emphysema, Chronic Respiratory Diseases, Senior Health, Wilmette IL --- ### [Home Care - Understanding How Music Enhances Seniors' Mood, Health, and Sleep](https://www.companionserve.com/home-care-understanding-how-music-enhances-seniors-mood-health-and-sleep/) **Published:** September 19, 2023 **Author:** Jamie Shapiro **Content:** Music can stir emotions, bring people together, and help them remember fond memories. For seniors, it may do even more. Research and anecdotal proof show that music can significantly impact how older people feel, how healthy they are overall, and how well they sleep. Keep reading to learn about the exciting ways that music can improve the lives of seniors and the kinds of music that work best for these purposes. With this knowledge, loved ones and the **home care** team can use music to help seniors in various ways. ### Tunes That Make People Feel Better Music is a common language that can make seniors feel happy and lift their spirits. Seniors often deal with problems like loneliness, depression, and worry, which can be helped by the right music. For instance, Dopamine – the “feel-good” hormone, is released when they hear happy, upbeat music, helping them move past sadder feelings. At the same time, music with a nostalgic connection might be meaningful to seniors because it reminds them of fond memories. Also, familiar melodies can make people feel nostalgic, closing the gap between the past and the present and helping them connect to their own history. Music can also reduce stress, which is bad for health in general. The stress hormone cortisol can be lowered by listening to relaxing and soothing music. The home care team and loved ones can work with seniors to create a calm atmosphere with soft classical music, acoustic instrumentals, or sounds of nature. This might be especially helpful for their nighttime routine. ### Harmonies For Health and Healing In addition to helping seniors feel better, music can also impact their functioning and reactions to issues such as chronic pain. Consider the following: **Cognitive Stimulation**: Listening to music is thought to help the brain function better, improve memory, and provide better focus. Music with complicated rhythms is considered best as it allows for the type of mental exercise to help seniors keep their minds sharp, slowing down cognitive decline. **Dealing With Chronic Pain**: Seniors often have pain problems that don’t go away. Music therapy has been shown to lessen pain by taking the mind off of it and causing the body’s natural painkillers, called endorphins, to be released. ### The Melody for a Good Night’s Sleep A consistent nighttime routine that incorporates calming music in a peaceful space was mentioned above, but it deserves a bit more attention. As the years pass, getting a full night’s sleep is often more challenging. However, with the right music played right before bed, heart rate and blood pressure might be lowered, making it easier to fall asleep. For this, songs with a slow pace, between 60 and 80 beats per minute, work best. In addition, ambient music or binaural beats can help with awareness and meditation. These techniques help seniors think more clearly, stop their minds from racing, and improve peace overall. Consistency is the key to getting better sleep. Listening to relaxing music every night before bed sends the brain a message that it’s time to wind down. The home care team can help provide this consistency and help seniors find the right beats. Music isn’t just more than entertainment. It’s also a therapy tool that can make a big difference in the lives of older adults. Through its power, loved ones and the home care team can give seniors the support they need. ### **If you or an aging loved one are considering home care in Skokie, IL, contact the caring staff at Companion Services of America today at [(847) 943-3786](tel:8479433786). Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** Source 1 / [Source 2](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8316320/) / [Source 3](https://thevault.musicarts.com/how-does-music-benefit-the-health-of-senior-citizens/) ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care **Tags:** home care skokie IL --- ### [Managing IBS With Personal Care at Home](https://www.companionserve.com/managing-ibs-with-personal-care-at-home/) **Published:** July 10, 2023 **Author:** Jamie Shapiro **Excerpt:** Personal care at home can help seniors who have IBS manage their symptoms. **Content:** The National Institute of Health estimates that as many as 20% of seniors have symptoms that are consistent with IBS, even if they don’t have an IBS diagnosis. The symptoms of IBS in seniors can include things like: - Diarrhea - Constipation - Bloating - Nausea - Abdominal pain and cramping For seniors these symptoms can be intense and embarrassing. **Personal care at home** can help seniors who have IBS manage their symptoms. With personal care at home seniors don’t have to worry about occasional accidents. They will have the help they need to keep things clean and sanitary at home. IBS symptoms can be helped by medication in some cases. However, seniors will also need to change their diets and make other lifestyle changes to prevent flare ups of IBS. Some of the things that seniors can do to manage IBS include: ### Dietary Changes Seniors are what they eat. Diet has a big impact on health for everyone, but especially for seniors. Changing what they eat can make a big difference in how often seniors have flares of IBS. IBS can be triggered by processed food and foods that typically affect people with dietary sensitivity. Seniors who have IBS should avoid eating: - Caffeine - Alcohol - Carbonated drinks - Milk products - High-sugar foods - Fatty foods - Beans - Cabbage - Broccoli - Artificial sweeteners sorbitol and xylitol Seniors may need to try several different diets designed for people with IBS to find what foods trigger their IBS so they avoid those foods. An anti-inflammatory diet can also help manage IBS in seniors. Doctors also recommend that seniors try the FODMAP diet to find out what is causing their IBS symptoms and eliminate those foods. ### Lower Stress Levels Stress is a contributing factor in IBS flares. Seniors who are going through a lot of stress because of life changes, losing a partner, medical issues, or other stressful events may experience more severe IBS symptoms. Using tools like meditation, journaling, and therapy to reduce stress can help manage IBS symptoms. Lowering stress can improve a senior’s overall health as well as helping with IBS. ### Exercise Consistent exercise has many benefits for seniors, including helping to reduce IBS flares. Regular exercise that consists of at least 20 minutes of movement most days of the week helps seniors lower their stress levels. That can help with IBS. And regular exercise also can help regulate the digestive tract which can also help with IBS. Just 20 minutes of exercise a day will dramatically improve a senior’s health. ### Probiotics Taking probiotics or eating foods that contain probiotics can help balance the gut flora that a senior has. When the gut bacteria is balanced or there is more good bacteria than bad IBS flare ups are a lot less likely. Seniors may want to try probiotic supplements to help with IBS. Or they can eat foods like yogurt or kefir which have natural probiotics in them. Foods like sauerkraut and kimchi or any other fermented foods also contain naturally helpful probiotics. ### **If you or an aging loved one are considering [personal care at home](https://www.companionserve.com/companionship/) in [Deerfield](https://www.companionserve.com/deerfield/), IL, contact the caring staff at Companion Services of America today at [(847) 943-3786](tel:8479433786). Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** [Source 1](https://www.healthline.com/health/irritable-bowel-syndrome/irritable-bowel-syndrome-in-older-adults) / [Source 2](https://pubmed.ncbi.nlm.nih.gov/25053688/) / [Source 3](https://www.healthline.com/health/irritable-bowel-syndrome/irritable-bowel-syndrome-in-older-adults) / Source 4 ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** IBS, Personal Care at Home **Tags:** Personal Care at Home Deerfield IL --- ### [Companion Services of America | Family Testimonial](https://www.companionserve.com/companion-services-of-america-family-testimonial/) **Published:** November 12, 2025 **Author:** Jamie Shapiro **Excerpt:** Companion Services of America is honored to have supported Kathy’s family twice, providing compassionate care and peace of mind for both of her parents. **Content:** ![Family trust, lasting care — the CSA difference](https://www.companionserve.com/wp-content/uploads/2025/11/Screenshot-2025-11-12-070546-300x158.png)Family trust, lasting care — the CSA differenceThere’s no greater compliment than when a family chooses us not once, but twice, to care for their loved ones. Kathy and her family have been part of the **Companion Services of America (CSA)** family for many years. CSA helped both of her parents stay safe and independent at home, first by supporting her dad as he cared for her mom, and later, by stepping in when her dad needed care himself. From keeping loved ones safe and happy, to ensuring nutritious meals are part of daily life, medications are taken on time, and doctor appointments aren’t missed, CSA’s caregivers go above and beyond every day. Kathy shared that before CSA stepped in, the family was worried about her parents’ well-being. Once care began, those worries were replaced with peace of mind: > *“We felt very fortunate. CSA always returned our calls and paid attention to our concerns.”* > > *A special thank-you from Kathy & family to **Gail**, for her dedication and communication, and to **Mark**, for being a strong advocate for our dad and our family. Your compassion makes all the difference.* At **Companion Services of America (CSA)**, we value our clients’ opinions and feedback. We’re always looking for ways to recognize and reward our amazing team for the outstanding care they provide. We truly appreciate this wonderful feedback and are so grateful that this family took the time out of their busy lives to recognize **Companion Services of America** and our **amazing, compassionate caregivers**. Because at CSA, helping families find peace of mind isn’t just our mission, it’s our promise. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Company News & Announcements, Deerfield, Miami --- ### [How Telemedicine Can Enhance Post-Hospital Recovery for Seniors](https://www.companionserve.com/how-telemedicine-can-enhance-post-hospital-recovery-for-seniors/) **Published:** October 15, 2024 **Author:** Jamie Shapiro **Excerpt:** Telemedicine enhances post-hospital care for seniors by enabling remote consultations and virtual therapy, promoting stress-free recovery and convenient care coordination. **Content:** Post-hospital care and telemedicine helps seniors recover better and faster after a hospital stay. Telemedicine has become a vital tool in healthcare, particularly for seniors who are recovering at home following a hospital visit. As part of the **post-hospital care** plan, many seniors will need to navigate how to attend follow-up appointments and physical therapy, as well as deal with new medications. Telemedicine provides a solution by allowing seniors to communicate with medical specialists without leaving their homes, decreasing stress and perhaps speeding up their recovery. Continue reading to learn how telemedicine, including remote consultations and virtual physical therapy sessions, helps seniors recover better while providing convenience and improved **post-hospital care** coordination. ### Convenience and Accessibility One of the most significant advantages of telemedicine for seniors is the convenience it provides. After being discharged from the hospital, seniors frequently require follow-up appointments to monitor their rehabilitation. However, getting to the doctor’s office can be difficult, especially for individuals with mobility challenges, limited transportation, or diseases that make travel hazardous, such as impaired immune systems. Telemedicine allows seniors to communicate with their healthcare professionals from the comfort of their own homes via phone or video calls, ensuring they receive the **post-hospital care** and treatment they require without the physical and emotional burden of traveling. ### Remote Consultation and Monitoring **Post-hospital care** also frequently requires regular visits with physicians to assess progress, manage medications, and change treatment plans. Telemedicine allows these discussions to take place remotely, saving time and reducing disturbance to the senior’s recuperation schedule. Physicians can perform virtual examinations, examine vital signs, and provide medical advice in real-time, ensuring that seniors receive early care if concerns emerge. Remote monitoring via telemedicine can also save the lives of seniors suffering from chronic diseases such as diabetes, heart disease, or respiratory difficulties. Devices that monitor vital signs such as blood pressure, oxygen levels, and glucose levels can send information to healthcare specialists, allowing for early intervention if abnormal readings are found. This proactive **post-hospital care** helps seniors avoid hospital readmissions and stay on the road to recovery. ### Medication Management Managing medications is an important part of **post-hospital care**, as many seniors leave the hospital with new medication or different dosages than when they entered the hospital. Telemedicine allows for regular and timely consultations with pharmacists or doctors to assess prescriptions, discuss side effects, and make any required changes. Seniors and their family members or skilled nurses can also gain advice on optimal dosing and scheduling, lowering the chance of prescription errors, which are common among older persons. ### Virtual Physical Therapy Many seniors rely on physical therapy to recover from hospital stays, particularly after surgery, such as hip replacements or heart treatments. Virtual physical therapy sessions allow seniors to continue their recovery at home, with professional therapists guiding them via video chats. These sessions can be equally as successful as in-person visits, as therapists demonstrate exercises and correct form in real-time. ### Mental Health Support Recovery is more than simply physical; emotional well-being is essential for healing. Telemedicine now includes mental health services, allowing seniors to receive counseling and therapy sessions virtually. Post-hospital recovery can be daunting, and treating anxiety, depression, or feelings of isolation is essential for general wellness. Telemedicine has the potential to transform **post-hospital care** for seniors, allowing them to successfully rehabilitate well at home by providing easy access to healthcare specialists, medication administration, virtual physical therapy, and more. **If you or an aging loved one are considering Post-Hospital Care in Lake Forest, IL, contact the caring staff at Companion Services of America today at (847) 948-0860. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette, and the surrounding areas.** *Sources:* - *https://www.sciencedirect.com/science/article/pii/S1386505622000235* - [*https://vervecollege.edu/benefits-of-telehealth-for-older-adults/*](https://vervecollege.edu/benefits-of-telehealth-for-older-adults/) - *https://www.hopkinsmedicine.org/health/treatment-tests-and-therapies/benefits-of-telemedicine* ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Post-Hospital Care --- ### [Honoring Memory and Independence: The Impact of In-Home Dementia Care During National Alzheimer’s Disease Awareness Month](https://www.companionserve.com/honoring-memory-and-independence-the-impact-of-in-home-dementia-care-during-national-alzheimers-disease-awareness-month/) **Published:** November 10, 2025 **Author:** Jamie Shapiro **Excerpt:** In-Home Dementia Care helps individuals with memory loss stay safe and comfortable at home while maintaining dignity and independence. **Content:** ![In-Home Dementia Care: Compassionate Support for Comfort and Dignity](https://www.companionserve.com/wp-content/uploads/2025/11/bigstock-Alzheimer-s-Disease-Awareness-432815912-300x182.jpg)In-Home Dementia Care: Compassionate Support for Comfort and DignityEvery November, National Alzheimer’s Disease Awareness Month shines a light on the millions of individuals and families affected by Alzheimer’s and other forms of dementia. It’s a time to recognize the courage of those living with memory loss and the dedication of the families who care for them. For many, **In-Home Dementia Care** offers the best way to balance safety, comfort, and dignity while maintaining a sense of independence at home. ### Understanding the Need for In-Home Dementia Care Dementia doesn’t just affect memory—it touches nearly every aspect of daily life. Cognitive changes can lead to confusion, disorientation, or frustration. Tasks once simple—preparing a meal, remembering appointments, or managing personal hygiene—may become overwhelming. Families often step in to help, but the emotional and physical toll can be immense. That’s where [**In-Home Dementia Care**](https://www.companionserve.com/deerfield/in-home-dementia-care/) makes a meaningful difference. Care in the familiar surroundings of home provides continuity and reassurance. Being surrounded by personal belongings, family photos, and a comfortable environment can reduce anxiety and agitation. Instead of adapting to an unfamiliar setting, individuals remain grounded in the routines and spaces they know best. Through personalized attention, individuals receive the type of care that fits their unique stage of dementia. This approach respects their abilities and preferences, ensuring that each day feels purposeful, safe, and calm. ### Benefits of Care in a Familiar Setting Remaining at home can bring stability and peace to both the individual and their loved ones. Familiar sounds, smells, and daily rituals can help stimulate memories and offer a sense of control that institutional settings sometimes lack. Key benefits of in-home care include: - **Comfort and familiarity**: The home setting minimizes disorientation and confusion. - **Personalized routines**: Care schedules are tailored to the person’s comfort level and energy patterns. - **Meaningful engagement**: Familiar surroundings promote participation in enjoyable activities, from music to gardening. - **Reduced stress for families**: Loved ones gain peace of mind knowing their family member is receiving attentive, compassionate support. **In-Home Dementia Care** encourages independence whenever possible. Even simple choices—selecting clothes, helping set the table, or listening to favorite music—can promote self-worth. These moments of normalcy help maintain dignity and connection to daily life. ### Supporting Family Members During Alzheimer’s Awareness Month National Alzheimer’s Disease Awareness Month also recognizes the families providing care every day. Many relatives take on caregiving responsibilities without formal training, balancing demanding schedules and emotional challenges. It’s not uncommon for caregivers to feel isolated or overwhelmed. This month serves as a reminder that support is available. Community education programs, local events, and awareness campaigns can help families understand the progression of dementia and learn new strategies for communication and care. Registries like Companion Services of America connect families with qualified caregivers who provide dementia-specific support at home. These professionals assist with activities of daily living, companionship, and safety oversight, helping families manage care responsibilities with greater ease. ### The Emotional Power of Familiar Routines Consistency is key in **in-home dementia care**. Predictable daily activities—waking up at the same time, eating regular meals, or watching a favorite show—create comfort and security. Caregivers play a vital role in maintaining this rhythm, adapting routines as needs change. Simple moments often have the most impact. Listening to familiar songs can calm anxiety, while looking through photo albums may encourage memory recall and conversation. These personalized touches transform care from a task into a meaningful connection. ### Building Awareness Beyond the Month While November focuses attention on Alzheimer’s and dementia, awareness shouldn’t stop there. Education and advocacy are needed year-round to improve access to care and reduce stigma. Families are encouraged to participate in local events, share their experiences, and support research efforts. **In-Home Dementia Care** is a continuing expression of that advocacy. It ensures that individuals living with cognitive decline maintain a sense of identity and belonging. For families, it represents both compassion and commitment—a way to honor loved ones by preserving their quality of life in a setting they cherish most: home. Through awareness, understanding, and connection, families can help loved ones live with greater comfort and dignity, not just during this month of recognition but every day of the year. **If you or an aging loved one is considering [In-Home Dementia Care](https://www.companionserve.com/deerfield/in-home-dementia-care/) in [Northbrook, IL](https://www.companionserve.com/deerfield/home-care-in-northbrook), please contact the caring staff at Companion Services of America today! (847) 948-0860** **Companion Services of America provides exceptional home care services for Deerfield, Highland Park, Northbrook, Glenview, [Buffalo Grove](https://www.companionserve.com/deerfield/home-care-in-buffalo-grove/ "Buffalo Grove"), and surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Alzheimer's and Dementia Care, Deerfield --- ### [Help Your Parent Avoid These Tax Scams](https://www.companionserve.com/help-your-parent-avoid-these-tax-scams/) **Published:** March 5, 2019 **Author:** Jamie Shapiro **Content:** Tax season has arrived, which means scammers are out there seeking to steal your parent’s money or their identity. There are all kinds of tax scams out there. The best way for family caregivers to keep their elderly parents safe from tax scams is to know what kinds of scams are happening and talk to their parents about them. Below are some tax scams caregivers and older adults may encounter. Caregiver in Deerfield IL: Avoiding Tax Scams **Ghost Preparers.** Ghost preparer scams are among the latest kinds of scams that the IRS is warning consumers about. Ghost preparers tell consumers that they can get them enormous tax returns, or they may charge fees based on the amount of refund the person gets. One way to spot a ghost preparer is that they don’t sign the tax return like a legitimate paid preparer does. Other things they may do are: - Ask for payment in cash and not give your parent a receipt. - Invent income or deductions to help the customer get a bigger return. - Send funds to their bank account instead of to the customer’s. **Phishing Scams.** Scammers may impersonate IRS officials, claiming the person owes back taxes or threatening to issue a warrant for their arrest if they do not return the phone call. They may also demand immediate payment and ask that it be paid with a prepaid debit card, wire transfer, or a gift card. Caregivers should talk to older adults and remind them that the IRS will never call them for payment. If someone calls them saying they are from the IRS, the senior should hang up the phone immediately and should not give them any personal information. **Social Security Refunds.** Some scammers tell people that they can get them a huge Social Security refund. Or, they may tell the person they can get more than they are due, then steal the entire refund for themselves. They may even ask the older adult to fill out tax forms and promise them they’ll get a check from the IRS, but the check never arrives. Family caregivers can protect their aging parents from these tax schemes by reminding them that if something sounds too good to be true, it probably is. Caregivers who are uncertain of their parent’s ability to avoid tax scams may want to schedule their tax appointment and attend the appointment with them. If a family caregiver cannot take them to the appointment, a [home care provider](https://companionserve.com/deerfield/) can drive them to the appointment and back home again. ### If you or an aging loved one are considering caregiver services in Deerfield, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Sources https://www.aarp.org/money/scams-fraud/info-2019/ghost-tax-preparers.html?intcmp=AE-HP-TTN-R2-POS2-REALPOSS-TODAY ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Caregiver in Deerfield IL **Tags:** Caregiver in Deerfield IL --- ### [Learn More About In-Home Companion Services for Seniors](https://www.companionserve.com/learn-more-about-in-home-companion-services-for-seniors/) **Published:** March 25, 2015 **Author:** Jamie Shapiro **Content:** ### Home Care in Evanston IL When elders are faced with making a decision about home care, the best way to make a decision is by researching home care agencies. It’s extremely important to do your due diligence before hiring a provider to come into your loved ones’ home. Obtain full information on agency licensing and liability insurance coverage before signing agreement. ***Why Home Care Services?*** The integrity of home care companionship is essential to the delivery of quality service. Comprehensive home care services for seniors assist elders at a time when the aging process is beginning to interfere with daily activities of living. Seniors living independently are generally able to perform minor tasks, yet require assistance for more moderate to challenging activities. Decreased sociability is often an effect, as seniors become less able to transport themselves. Home care companions offer a solution to both practical and social impairment. Conduct a search on an agency’s client feedback for more information about their reputation. Red flags should be investigated to avoid risks to a parent or grandparent. The following screening checklist is intended to assist in the selection of a home care service: **Certified Home Health Agency (CHHA)** Certified Home Health Agency (CHHA) is covered through Medicaid government funded programs licensed by the state. CHHA Home health aides provide both medical services as well as personal care assistance depending on the program. **Medical Home Care Services** Home care services offer scheduling of medical appointments and in-home visits from nurses or physicians specialists; including aftercare delivery of medical services to patients recuperating from heart attack, cancer, stroke, or traumatic injuries. Some agencies provide Certified Companion Aide (CCA®) nursing assistance. Inquire if there medical service alerts and emergency assistance are part of the scope of services. **Licensed Home Care Agency** These services are licensed by the state and may offer clients both medical and personal care services. Special services may also be offered for Alzheimer’s patients diagnosed in the early stages of their disease. **Nursing Registry Agency** Nurses and licensed clinical home aides are practitioners specializing in home care services. Most U.S. states maintain a nursing registry the department of health. **Non-medical Companion Agencies** Companion agencies offer ancillary services arranged to ensure that community members connect with seniors living independently at home. Not always licensed, these services are also not covered by liability insurance. **Care Planning Criteria** Customized care plans designed to meet a client’s unique needs are tailored to provide services according to demand. Request details to care plan review to ensure that adjustments can be made in correspondence with client needs. Clients diagnosed at the beginning stages of Alzheimer’s disease or Parkinson’s disease may require more assistance than periodic visits. Review a home care practitioner or provider service website for information about specialization in palliative care. If you or an aging loved one are considering home care services in [Evanston](https://www.companionserve.com/deerfield/home-care-in-evanston/ "Evanston"), IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. *Source* *Levine, Carol. Hiring Someone to Help With Home Care: Finding an agency, costs, and questions to ask. American Association of Retired Persons, 20 Aug, 2012. https://www.aarp.org/home-family/caregiving/info-08-2012/hiring-at-home-caregiver.html* ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care in Evanston IL **Tags:** Home Care in Evanston IL --- ### [Social Engagement for Seniors: The Home Care Advantage](https://www.companionserve.com/social-engagement-for-seniors-the-home-care-advantage/) **Published:** October 21, 2025 **Author:** SAMANTHA SWERDLIN **Excerpt:** Senior home care helps seniors stay socially connected—improving mental health, emotional well-being, and quality of life. **Content:** ![Senior home care keeps seniors connected and thriving.](https://www.companionserve.com/wp-content/uploads/2025/10/valerievb_a_photograph_of_a_young_happy_female_caregiver_wearin_73ffd547-4d3b-4c2c-9b18-b4bc048a77fe-300x168.png)Senior home care keeps seniors connected and thriving.Staying connected to others is just as important to health as exercise and nutrition—especially for older adults. Unfortunately, many seniors face increasing isolation as mobility, memory, or health issues create barriers to social interaction. That’s where **senior home care** can make a lasting difference. With the right support at home, seniors can enjoy a safer, more connected life that includes the social engagement they need to stay mentally and emotionally strong. ### Why Social Engagement Matters Social interaction isn’t just enjoyable—it’s essential to healthy aging. Research shows that seniors who maintain regular social contact experience: - Lower rates of depression and anxiety - Improved memory and cognitive function - Reduced risk of chronic illness - Greater sense of purpose and emotional well-being - Lower rates of hospitalization and early mortality On the other hand, loneliness can increase the risk of heart disease, stroke, and even dementia. Staying socially active helps seniors keep their minds sharp and their outlook positive. ### The Role of Senior Home Care in Supporting Social Health **Senior home care** provides more than just assistance with daily tasks—it also fosters human connection. Whether through conversation, help with errands, or engaging in hobbies, home care supports emotional wellness as much as physical care. **Here’s how [senior home care](https://www.companionserve.com/miami/senior-home-care/) promotes social engagement:** - **Companionship**: Caregivers offer meaningful interaction, whether it’s chatting over coffee, playing cards, or watching a favorite TV show together - **Transportation assistance**: Seniors are more likely to stay active when they have reliable help getting to appointments, social clubs, or religious services - **Help with technology**: Caregivers can help seniors stay in touch with family and friends using phones, tablets, or video calls - **Support for outings**: A trip to the park, the library, or a community center becomes possible with help from someone who can assist with mobility and safety - **Encouragement and confidence**: With help nearby, seniors may feel more confident participating in activities they would otherwise avoid **Senior home care** brings the world back within reach, even when physical challenges make it harder to stay involved. ### Combatting Loneliness at Home Aging at home offers comfort, but it can also create a risk of isolation—especially if a senior has stopped driving or lost a spouse. **Senior home care** bridges this gap by introducing regular interaction into the home environment. Caregivers can: - Help coordinate visits with friends or family - Encourage participation in local senior events - Read aloud, play music, or work on puzzles together - Accompany clients to social outings or medical appointments - Offer a reliable daily presence that helps structure the day Even brief, positive interactions have a big impact on mood and motivation. ### Personal Connection Builds Trust Consistency matters, especially for seniors who live alone. Having a familiar, reliable caregiver visit regularly builds trust and encourages seniors to open up. This can lead to better communication, earlier identification of health issues, and a stronger sense of emotional security. Companion Services of America refers caregivers who understand the value of companionship and the importance of listening, engaging, and connecting on a human level. ### When to Consider Senior Home Care for Social Support While some seniors are naturally social and outgoing, others may need encouragement. **Senior home care** can help when: - A senior spends most of their day alone - Family lives far away or visits are infrequent - Depression, withdrawal, or lack of interest in hobbies is noticeable - There’s a decline in memory, speech, or social behavior - A senior is recovering from illness and has limited contact with others In these cases, consistent social interaction through **senior home care** can uplift both mood and motivation. ### A Balanced Approach to Aging at Home Social engagement is just one part of aging well. **Senior home care** supports every aspect of a senior’s daily life—from meals and safety to companionship and purpose. When seniors feel connected, they’re more likely to thrive in all other areas. With the right caregiver, home becomes a place not only of comfort but of connection, too. **If you or an aging loved one are considering [Senior Home Care](https://www.companionserve.com/miami/senior-home-care/) in [Pinecrest, FL](https://www.companionserve.com/miami/home-care-in-pinecrest/), please contact the caring staff at Companion Services of America today! (305) 697-6448** **Companion Services of America provides exceptional home care services for Miami-Dade County, including Miami Beach, Pinecrest, [Coral Gables](https://www.companionserve.com/miami/home-care-in-coral-gables/ "Coral Gables"), Coconut Grove, and surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/3ea797b34da74586953cfe67338ce28aee017d7af4eaaf1a6eadbbcacaf9888d?s=300&d=mm&r=g) SAMANTHA SWERDLIN Samantha joined Companion Services of America in 2023 and recently opened its Florida office. She brings a strong background from a long career in the financial markets, with the last six years focused on the healthcare industry. Samantha graduated from Emory University’s Goizueta Business School with degrees in finance, organizational management and marketing. As Managing Director, she handles the business side of operations, ensuring the company’s growth and success in Florida. [See Full Bio](https://www.companionserve.com/author/sswerdlin/) [ ](https://www.companionserve.com/author/sswerdlin/) **Categories:** Miami, Senior Home Care --- ### [Upcoming OLLI Speaker Event – University of Miami](https://www.companionserve.com/upcoming-olli-speaker-event-university-of-miami/) **Published:** October 20, 2025 **Author:** SAMANTHA SWERDLIN **Excerpt:** Join Companion Services of America at the University of Miami’s OLLI event to learn how senior home care promotes independence, dignity, and well-being. **Content:** ![Discover the benefits of senior home care at OLLI Miami.](https://www.companionserve.com/wp-content/uploads/2025/10/u-of-m-presentation.jpg)Discover the benefits of senior home care at OLLI Miami.### What If You or a Loved One Needed Senior Home Care? Date: Friday, November 14, 2025 Time: 12:00 – 1:00 PM Speakers: Samantha Swerdlin & Jaclyn Nader, Companion Services of America Join Samantha and Jackie at the Osher Lifelong Learning Institute (OLLI) at the University of Miami for an engaging discussion on the benefits of senior home care. This presentation will explore how home care helps older adults maintain independence, well-being, and dignity, while receiving compassionate support in the comfort of their own homes. Attendees will learn how caregivers can enhance both physical and emotional health, and why in-home care is often a cost-effective, personalized alternative to assisted living or other long-term care options. **Come learn how home care empowers seniors to stay where they feel safest, at home.** For questions about Companion Services of America or to learn more about preserving you or a loved one’s independence, well-being, and dignity, visit our website [www.companionserve.com/miami](http://www.companionserve.com/miami) or call (305) 697-6448 **If you or an aging loved one are considering home care in Miami, FL please contact the caring staff at Companion Services of America today! (305) 697-6448** **Companion Services of America provides exceptional home care services for Miami-Dade County, including Miami Beach, Pinecrest, Coral Gables, Coconut Grove, and surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/3ea797b34da74586953cfe67338ce28aee017d7af4eaaf1a6eadbbcacaf9888d?s=300&d=mm&r=g) SAMANTHA SWERDLIN Samantha joined Companion Services of America in 2023 and recently opened its Florida office. She brings a strong background from a long career in the financial markets, with the last six years focused on the healthcare industry. Samantha graduated from Emory University’s Goizueta Business School with degrees in finance, organizational management and marketing. As Managing Director, she handles the business side of operations, ensuring the company’s growth and success in Florida. [See Full Bio](https://www.companionserve.com/author/sswerdlin/) [ ](https://www.companionserve.com/author/sswerdlin/) **Categories:** Company News & Announcements, Miami --- ### [Compassion at Home: Breast Cancer Awareness and the Importance of Support](https://www.companionserve.com/compassion-at-home-breast-cancer-awareness-and-the-importance-of-support/) **Published:** October 9, 2025 **Author:** Jamie Shapiro **Excerpt:** During Breast Cancer Awareness Month, remember that companion care at home offers comfort, safety, and emotional support for recovery. **Content:** ![Companion care at home brings comfort and peace.](https://www.companionserve.com/wp-content/uploads/2025/10/bigstock-Pink-breast-cancer-awareness-t-261228850-300x200.jpg)Companion care at home brings comfort and peace.October marks Breast Cancer Awareness Month, a time to focus on education, prevention, and the realities of living with or recovering from this diagnosis. While medical treatments play a central role, emotional and practical support at home can be just as important. For many individuals, **companion care at home** provides comfort, dignity, and peace of mind during one of life’s most challenging times. ### The Personal Side of Breast Cancer Breast cancer affects more than just physical health. It brings emotional stress, fatigue, and major lifestyle changes. Treatment schedules, surgeries, and recovery often make it difficult to manage daily responsibilities. This is especially true for older adults or individuals with other medical conditions who may be recovering at home. When everyday tasks become overwhelming, having consistent help and compassionate companionship can ease the pressure. ### What Is Companion Care at Home? [**Companion care at home**](https://www.companionserve.com/deerfield/companion-care/) focuses on non-medical support for those who may be ill, recovering from surgery, or dealing with long-term conditions. It’s a form of care designed to help individuals maintain independence, avoid isolation, and continue living in their own home with comfort and safety. Companions provide: - Emotional support and conversation - Help with light housekeeping - Assistance with meal preparation - Transportation to and from appointments - Medication reminders - Supervision during recovery or treatment days While not clinical in nature, this kind of care can improve both physical and emotional well-being by relieving stress and providing structure during an uncertain time. ### Why Home Support Matters During Breast Cancer Recovery Breast cancer treatments such as chemotherapy, radiation, and surgery can be physically draining. Side effects like fatigue, nausea, and difficulty with concentration can interfere with even the simplest daily tasks. Here’s how **companion care at home** makes a difference: - **Reduces isolation**: Companionship helps lessen the emotional burden and keeps spirits lifted - **Encourages proper nutrition**: Caregivers can assist with preparing nourishing meals and snacks, which are important for healing - **Promotes rest and recovery**: With help managing chores, individuals can focus on rest and healing - **Provides transportation**: Getting to follow-up appointments or treatment centers becomes easier and safer - **Supports routines**: Sticking to a regular schedule helps manage medication, meals, and overall wellness This support helps individuals feel more in control and less overwhelmed as they move through diagnosis and treatment. ### Family Caregivers Need Care Too Family members often step in to provide care after a breast cancer diagnosis. While this shows love and dedication, it can quickly become overwhelming—especially when balancing work, children, or other responsibilities. **Companion care at home** allows family members to take a step back without stepping away. It also gives them time to recharge, which can prevent caregiver fatigue and improve everyone’s well-being. Caregivers referred by Companion Services of America can help make this difficult time more manageable, ensuring the individual recovering from breast cancer isn’t facing each day alone. ### When to Consider Companion Care at Home Not every person going through breast cancer treatment needs around-the-clock help. However, many benefit from having a few hours of reliable support each day or week. You may want to consider **companion care at home** if: - The person is struggling to keep up with meals, laundry, or errands - They feel lonely or anxious about their recovery - There are frequent trips to the doctor that require assistance - Energy levels are low due to treatment - Memory issues or confusion make medication management difficult Even small amounts of help can make a big impact on recovery and daily comfort. ### A Support System You Can Rely On Breast cancer affects more than just the body—it changes the rhythm of everyday life. **Companion care at home** offers a steady, compassionate presence that allows people to focus on healing while still enjoying the comforts of their own home. Companion Services of America refers caregivers who understand how to support individuals during cancer recovery with sensitivity, patience, and warmth. **If you or an aging loved one is considering [Companion Care at Home](https://www.companionserve.com/deerfield/companion-care/) in [Buffalo Grove, IL](https://www.companionserve.com/deerfield/home-care-in-buffalo-grove/), please contact the caring staff at Companion Services of America today! (847) 948-0860** **Companion Services of America provides exceptional home care services for Deerfield, Highland Park, [Northbrook](https://www.companionserve.com/deerfield/home-care-in-northbrook/ "Northbrook"), Glenview, Buffalo Grove, and surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Companion Care at Home, Deerfield --- ### [October is Talk About Your Medicines Month](https://www.companionserve.com/october-is-talk-about-your-medicines-month/) **Published:** October 8, 2025 **Author:** Jamie Shapiro **Excerpt:** October’s Talk About Your Medicines Month promotes safe, informed medication use through better communication between patients, caregivers, and providers. **Content:** ![Talk About Your Medicines Month: safety through awareness.](https://www.companionserve.com/wp-content/uploads/2025/10/october-medicine-month-300x171.jpg)Talk About Your Medicines Month: safety through awareness.Managing medications can be overwhelming, especially for older adults or those with chronic conditions. This month, we’re highlighting the importance of clear communication between patients, caregivers, and healthcare providers. From understanding side effects to organizing daily doses, our home care team is here to support safe and effective medication use. Let’s talk, ask questions, and make informed choices, because every pill should come with peace of mind. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Company News & Announcements, Deerfield, Miami --- ### [How Can Companion Care Help My Mom?](https://www.companionserve.com/how-can-companion-care-help-my-mom/) **Published:** March 21, 2024 **Author:** Jamie Shapiro **Excerpt:** Ensuring seniors are not alone and maintain a high quality of life is a key benefit of companion care at home. **Content:** Companion Care at Home: Senior Quality of Life in Evanston, IL If your mom is living in the family home but she’s alone and lonely companion care at home can provide the emotional connection and support she needs. Often seniors who have a hard time getting out become isolated and lonely at home, and that can impact their physical and mental health. [Companion care at home](https://www.companionserve.com/companionship/) gives seniors like your mom the chance to spend time talking, laughing, and doing activities with someone they trust and enjoy spending time without having the stress of trying to get out to social events or clubs. And because companion care visits are scheduled you won’t have to worry about your mom being left alone. You will know that your mom is getting the companionship and connection she needs even when you can’t be there. ## What Does A Companion Do? When your mom has a companion that companion can do lots of things around the house, including general activities with your mom that are fun and social like: - Putting up holiday decorations - Knitting or crocheting - Making quilts - Painting - Watching movies - Making tea and snacks - Talking - Looking through old photos - Sharing meals - Doing puzzles or playing games - Sitting outside to get some sun and fresh air - Going to the salon - Going for a drive - Running errands A companion also can make sure that your mom is safe and doesn’t fall during the day. They can do light housekeeping like dusting or putting away dishes after meals. But primarily a companion is there to be a friend and keep your mom socially engaged. ## Better Quality Of Life The biggest benefit of companion care at home is a better qualify of life for your mom. Your mom is used to being around people, and she’s living in a home that’s full of memories of the people she loves. Making sure that she’s not alone with her memories all the time is the best way to boost her physical and mental health. It can be hard for family members to find the time to stop by on a regular basis, especially for a long visit. Working long hours, taking care of your own kids, trying to balance the needs of your family with the needs of your mom can all be very challenging. Sometimes the days just get away from you and you can’t get to see your mom even though you want to. With [companion care at home](https://www.companionserve.com/companionship/) you can be sure that your mom isn’t alone at home if you can’t get there. She can be trying new hobbies, getting her hair done, making scrapbooks of old family photos, starting a new art projects, or playing games with a companion. A better quality of life for her means less worry and stress for you. [Call today](tel:847-943-3786) to find out more about companion care in your area and how it can help your mom be happy and healthy at home now, and as she gets older. **Sources**: Source 1 | Source 2 #### If you or an aging loved one are considering [Companion Care at Home](https://www.companionserve.com/companionship/) in Evanston, IL, contact the caring staff at [Companion Services of America](https://www.companionserve.com/companionship/) today at [(847) 943-3786](tel:847-943-3786). Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Companion Care at Home **Tags:** Elderly Loneliness, Emotional Support, Evanston IL, Senior Quality of Life --- ### [Signs Your Senior Parent Is Lonely](https://www.companionserve.com/signs-your-senior-parent-is-lonely/) **Published:** March 13, 2024 **Author:** Jamie Shapiro **Content:** Loneliness and social isolation are more serious for seniors than you might think. According to the CDC seniors who are lonely can have a 50% higher risk of dementia than other seniors. And being lonely also increases a senior’s risk of heart attacks, strokes, and premature death. Loneliness also contributes to depression and anxiety in seniors. Seniors who are aging in place get a lot of benefits from living at home, but they also have a higher risk of social isolation and loneliness. If you live far away or if you can’t visit your senior parent often because of work, family, or other obligations, you should talk to your senior parent about companion care. Companion Care at Home: Preventing Senior Loneliness in [Buffalo Grove](https://www.companionserve.com/deerfield/home-care-in-buffalo-grove/ "Buffalo Grove"), IL Seniors who have [companion care](https://www.companionserve.com/companionship/) get regular visits from friendly and compassionate caregivers who can help seniors around the house, share meals with them, take them shopping, and make sure that seniors aren’t isolated. Your senior parent may be reluctant to tell you that they’re feeling lonely or isolated. For people of a certain generation talking about feelings like loneliness or depression is difficult. They assume that it’s just something they have to deal with. Often, seniors don’t want their family member to know about their problems. Because loneliness is such a big problem for seniors and the impact it has can be very serious you should be aware of these signs of loneliness in seniors. **If your senior is displaying any of these signs talk to them about [companion care](https://www.companionserve.com/companionship/) or other options for increasing their social connection to the world:** ### Not Engaging In Social Activities If your senior parent becomes increasingly isolated and withdraws from social interactions, it could be a sign of loneliness. They may avoid social gatherings, decline invitations from friends or family, or spend long periods alone at home. ### Not Returning Calls Or Texts Your senior parent may stop returning calls and texts promptly. If you are used to checking by phone or text with your senior parent and they stop answering their calls, or take more than a day to call back you should check in with them to see if there is something deeper going on. ### Loss of Interest In Life If your senior parent loses interest in activities and hobbies they once enjoyed, or in talking to neighbors and friends that could be a sign of loneliness. If they stop participating in clubs, church activities, or other social engagements that they used to enjoy that could indicate they are struggling with loneliness or depression. ### They’re Eating More, Or Less Loneliness can affect appetite and eating habits. Your parent may eat less or skip meals altogether, leading to weight loss or changes in nutrition. On the other hand, they may turn to comfort foods or overeat as a way to cope with feelings of loneliness. ### Making Sad Statements Or Sharing Depressing Thoughts Your parent may express feelings of sadness, emptiness, or dissatisfaction with life. They may seem downcast or disinterested in engaging with others, and they may have a negative outlook on the future. ### Seeking Attention or Validation Loneliness may also make your senior parent call you and your siblings more, or want to be in constant contact with family members. If your senior parent is suddenly in everyone’s business and wants to talk all the time that could be their way of trying to maintain social connection because they are feeling disconnected and lonely. ***Sources***: Source 1 | Source 2 | [Source 3](https://www.ncoa.org/article/navigating-social-isolation-and-loneliness-as-an-older-adult) #### If you or an aging loved one are considering [Companion Care at Home](https://www.companionserve.com/companionship/) in Buffalo Grove, IL, contact the caring staff at [Companion Services of America](https://www.companionserve.com/) today at [(847) 943-3786](tel:847-943-3786). Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Companion Care at Home **Tags:** Buffalo Grove IL, Preventing Senior Loneliness, Senior Mental Health --- ### [Information Regarding Psoriasis That You May Need to Know](https://www.companionserve.com/information-regarding-psoriasis-that-you-may-need-to-know/) **Published:** December 2, 2020 **Author:** Jamie Shapiro **Excerpt:** If your elderly loved one has psoriasis, it is important for you and their elder care providers to learn more about it. **Content:** Psoriasis might not seem like that big of a deal to those who don’t have it. However, if your elderly loved one has psoriasis, it is important for you and their elder care providers to learn more about it. This is a chronic condition that causes skin cells to grow faster than normal. This can lead to scaly, red skin. Many people who have this condition say their skin is extremely itchy, sensitive, or even painful. There isn’t a cure currently for psoriasis. However, there are treatments that might help your elderly loved one if they have psoriasis. It is important to keep in mind there are different types of psoriasis, as well. **Psoriasis Effects** Elder Care [Northbrook](https://www.companionserve.com/deerfield/home-care-in-northbrook/ "Northbrook"), IL: Psoriasis and Seniors You might think that psoriasis only causes skin breakouts. However, this condition affects your elderly loved one’s looks, beauty, body, mental health, and much more. Many senior citizens who have psoriasis experience depression and extreme sadness as a result of this condition. It is important for you and the elder care providers to treat your elderly loved one’s condition seriously. It affects every aspect of their healthy – psychologically, physically, and mentally. **In Depth Skin Effects** The first thing that might be noticed about psoriasis is that it affects the skin. Usually, this condition arises as red patches on the skin. The skin might even look scaly. However, this isn’t the case for everyone who has psoriasis. Your elderly loved one might also feel like their skin is burning or itching severely. They might have psoriasis on their scalp, torso, elbows, or knees. There are other kinds of psoriasis. These types of might cause sore areas around the feet, face, genitals, palms, fingernails, or mouth. If your elderly loved one is having any symptoms of psoriasis, be sure to get them a doctor’s appointment to talk about treatments. **In Depth Personal Appearance/Beauty Effects** Your elderly loved one might feel their beauty is being affected by their condition. This is just as important, if not more important, to your elderly loved one than the effects to their skin. If your elderly loved one’s condition is severe, they might not want to be around you or their elder care providers. They might feel bad about how they look. You might notice that your elderly loved one is wearing heavy clothing (that isn’t suitable to the weather), so they can hide their skin. If this is the case, talk to them about it. Let them know you understand and you just want to help. **In Depth Anxiety and Depression Effects** Psoriasis can significantly affect your elderly loved one’s mental health. It can lead to increased anxiety, depression, and other mental health symptoms. Your elderly loved one might avoid going to social events. They might isolate, as well. If your elderly loved one seems anxious or depressed and they have psoriasis, see what help they are willing to receive. They might need therapy, support groups, or other forms of help. **Conclusion** This is some of the information regarding psoriasis that you may need to know. If your elderly loved one has this condition, be sure to support them and help them get the treatment needed. **If you or an aging loved one are considering Elder Care in Northbrook, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** **Sources** https://www.niams.nih.gov/health-topics/psoriasis ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** elder care northbrook il, Psoriasis and Seniors **Tags:** elder care northbrook il, Psoriasis and Seniors --- ### [Managing Parkinson’s at Home: The Value of Home Care Assistance](https://www.companionserve.com/managing-parkinsons-at-home-the-value-of-home-care-assistance/) **Published:** September 23, 2025 **Author:** SAMANTHA SWERDLIN **Excerpt:** Home care assistance helps individuals with Parkinson’s manage symptoms safely and comfortably—while offering families much-needed support. **Content:** ![Home care assistance provides valuable support and care to seniors with Parkinson's](https://www.companionserve.com/wp-content/uploads/2025/09/bigstock-Close-up-hands-of-caregiver-do-404596904-300x200.jpg)Home care assistance provides valuable support and care to seniors with Parkinson’sParkinson’s disease is a progressive condition that can affect every part of a person’s daily life. From mobility challenges to medication routines, managing the disease often requires consistent and thoughtful support. That’s where **home care assistance** becomes a vital part of the care plan. With the right help at home, those living with Parkinson’s can continue to live safely, comfortably, and with dignity. ### Understanding Parkinson’s Disease Parkinson’s is a neurodegenerative disorder that impacts movement and coordination. It develops gradually, often beginning with tremors or stiffness and progressing to affect speech, balance, and other motor functions. Over time, tasks that were once simple—like buttoning a shirt or walking across the room—can become more difficult. While there is no cure, symptoms can be managed with a combination of medications, physical therapy, and lifestyle support. That’s where [**home care assistance**](https://www.companionserve.com/miami/care-services/) plays a valuable role. ### The Role of Home Care Assistance **Home care assistance** focuses on helping individuals manage their day-to-day needs in a way that promotes independence and safety. For someone living with Parkinson’s, this kind of support can include: - **Help with mobility**: Gentle assistance with walking, transferring from bed to chair, or using assistive devices - **Medication reminders**: Parkinson’s medications are time-sensitive and must be taken as prescribed to be effective - **Meal preparation**: Nutritional support is key to maintaining strength and energy, especially when appetite or swallowing becomes a challenge - **Assistance with personal care**: Bathing, dressing, and grooming can be made easier with respectful support - **Companionship**: Regular interaction reduces feelings of isolation, which can be common with chronic illness Care plans can be adjusted as symptoms change, providing flexibility and continued reassurance. ### Safety in the Home As Parkinson’s progresses, fall risk increases. **Home care assistance** helps reduce this risk by offering steady physical support and helping to keep living spaces clear and manageable. Simple adjustments like removing loose rugs, installing grab bars, and ensuring good lighting can significantly lower the risk of injury. A caregiver can also monitor for changes in condition that may require further medical evaluation. ### Supporting Daily Routines and Independence Sticking to a routine is beneficial for individuals with Parkinson’s. **Home care assistance** helps maintain these daily patterns, which support both physical and mental well-being. From waking up at the same time each day to encouraging regular meals and medication schedules, caregivers help keep life predictable and manageable. These routines also support cognitive function, especially in later stages when memory or mental processing may be affected. ### Family Caregivers Need Support Too Caring for a loved one with Parkinson’s can be a full-time job. Over time, family caregivers may feel overwhelmed by the physical and emotional demands of care. **Home care assistance** offers much-needed relief, allowing family members to take a break, attend to personal needs, or return to a more balanced relationship with their loved one. Bringing in outside help does not mean stepping away from caregiving—it means gaining a partner in care who is focused on safety, compassion, and consistency. ### When Is the Right Time to Begin Home Care? **Home care assistance** can be introduced at any stage of Parkinson’s, but it’s often most effective when started early. This allows the individual to build trust and routine with a caregiver while still retaining some independence. Consider bringing in home care assistance if your loved one: - Has difficulty with walking or transferring - Is forgetting medications or appointments - Needs help with grooming or hygiene - Seems lonely or socially withdrawn - Is experiencing changes in behavior or mood A little support can make a big difference in quality of life. ### Care That Adapts Over Time As Parkinson’s changes, care needs change too. The flexibility of **home care assistance** allows families to adjust the level of support as needed—whether it’s a few hours a day or 24-hour coverage. Companion Services of America refers caregivers who understand the progression of Parkinson’s disease and how to provide compassionate, reliable help in a home setting. **If you or an aging loved one is considering [Home Care Assistance](https://www.companionserve.com/miami/care-services/) in [Coconut Grove, FL](https://www.companionserve.com/miami/home-care-in-coconut-grove/), please contact the caring staff at Companion Services of America today! (305) 697-6448** **Companion Services of America provides exceptional home care services for Miami-Dade County, including [Miami](https://www.companionserve.com/miami/ "Miami") Beach, Pinecrest, Coral Gables, Coconut Grove, and surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/3ea797b34da74586953cfe67338ce28aee017d7af4eaaf1a6eadbbcacaf9888d?s=300&d=mm&r=g) SAMANTHA SWERDLIN Samantha joined Companion Services of America in 2023 and recently opened its Florida office. She brings a strong background from a long career in the financial markets, with the last six years focused on the healthcare industry. Samantha graduated from Emory University’s Goizueta Business School with degrees in finance, organizational management and marketing. As Managing Director, she handles the business side of operations, ensuring the company’s growth and success in Florida. [See Full Bio](https://www.companionserve.com/author/sswerdlin/) [ ](https://www.companionserve.com/author/sswerdlin/) **Categories:** Home Care Assistance, Miami --- ### [Home Care Tips for Sick Family Caregivers](https://www.companionserve.com/home-care-tips-for-sick-family-caregivers/) **Published:** June 26, 2023 **Author:** Jamie Shapiro **Excerpt:** While you take care of yourself, arrange home care aides for respite care visits. **Content:** Allergy season is here and making many people miserable. Almost 27% of U.S. adults experience seasonal allergies, and for some, the symptoms can be debilitating. Sinus congestion is one of the leading symptoms of seasonal allergies, but allergies can also cause migraines, shortness of breath, fatigue, and irritability. As a family caregiver, you’re having a hard time keeping up with your mom’s care. The allergy medications that work best make you incredibly drowsy, so what can you do to take care of yourself and her at the same time? ### Slow Down If you’re taking allergy medications and find they make you extra tired, listen to your body. Slow down and take it easy for a few days. It’s okay to have a lazy day watching movies or sitting in your favorite chair with some books you’ve been wanting to read. ### Drink Plenty of Water Drink water to keep your mucus from being excessively thick. You want it to keep flowing and flushing out pollen and irritants. This lowers the risk of a sinus infection. Men should aim for about three liters of water each day, while women want to get about two liters. The more active you are, the more fluids you need to replace the water you’re losing to sweat. If you can’t stand more water, eat fruits and vegetables that are higher in water content. Tomatoes, cucumbers, berries, oranges, grapes, and melon are just a few of the options to rely on. ### Eat a Healthy Diet Give your body the fuel it needs to help fight off the inflammation that pollen and other allergens are causing. Eat plenty of vegetables, lean proteins, especially seafood, and whole grains. Avoid processed foods and high-fat/high-sugar treats. ### Talk to Your Doctor If you are taking over-the-counter allergy medications and they’re not helping, call your doctor. There may be a prescription allergy medication that works better. Your doctor may have other tips that help you get through allergy season with less discomfort. ### Close Your Windows You may love having the windows open after a long winter, but you’re letting pollen inside. Keep windows shut and run an air purifier to keep allergen levels as low as possible. Try to identify the pollen that gets to you the most; it might be pine pollen or the pollen from fuzzies on a poplar tree. Once you know which is the worst, you’ll know when you can open windows back up. ### Set-Up Respite Care Visits While you take care of yourself, arrange **home care** aides for respite care visits. A home care aide can spend time with your mom, helping her with the same activities you do. When you’re feeling better and ready to help her again, you’ll step right back into your role as a family caregiver. ### **If you or an aging loved one are considering home care in [Deerfield](https://www.companionserve.com/deerfield/), IL, contact the caring staff at Companion Services of America today at [(847) 943-3786](tel:8479433786). Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** Source ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care, How Home Care Helps Everyone, Senior Home Care **Tags:** Home Care Deerfield IL --- ### [Aging Well Starts at Home: Celebrating Healthy Aging Month](https://www.companionserve.com/aging-well-starts-at-home-celebrating-healthy-aging-month/) **Published:** September 10, 2025 **Author:** Jamie Shapiro **Excerpt:** Healthy Aging Month reminds us that with the right senior home care, aging adults can stay safe, active, and independent in their own homes. **Content:** ![Senior home care helps older adults age with strength, comfort, and connection.](https://www.companionserve.com/wp-content/uploads/2025/09/bigstock-Web-477629043-300x180.jpg)Senior home care helps older adults age with strength, comfort, and connection.Healthy Aging Month is the perfect time to focus on what it means to grow older with strength, purpose, and dignity. While every individual ages differently, having the right support in place can make all the difference. For many older adults, **senior home care** offers the flexibility and comfort needed to maintain health, independence, and quality of life. ### What Is Healthy Aging? Healthy aging means more than just avoiding illness. It involves taking proactive steps to support physical, mental, and emotional well-being. Key elements of healthy aging include: - Staying physically active - Eating a balanced diet - Maintaining regular medical checkups - Engaging in meaningful relationships - Managing stress and emotional health - Staying mentally stimulated With the right environment and support system, many seniors can enjoy their later years with vitality and confidence. ### Why Home Matters For older adults, home is more than just a physical space—it’s where memories live, routines are familiar, and comfort is abundant. As people age, remaining in their own home can greatly support overall health and well-being. [**Senior home care**](https://www.companionserve.com/deerfield/senior-home-care/) allows aging adults to receive the help they need while continuing to live in their own home. Services can be tailored to match each person’s preferences and abilities, promoting safety and independence. ### Benefits of Senior Home Care During the Aging Process **Senior home care** can support many aspects of healthy aging. Here’s how: - **Personalized care**: Whether a senior needs help with bathing and dressing or just wants a companion for daily walks, services can be tailored to fit each situation. - **Consistency**: Routine is important, especially for seniors living with memory loss or chronic health conditions. **Senior home care** helps maintain structure. - **Nutrition and wellness**: Caregivers can assist with meal planning and preparation, ensuring seniors eat balanced meals that meet their health needs. - **Fall prevention and mobility support**: Help around the home reduces the risk of injury, which can be a major barrier to staying active. - **Social connection**: Loneliness is linked to poor health outcomes. **Senior home care** can offer companionship and help keep seniors socially engaged. Whether someone needs short-term help or longer-term support, **senior home care** plays a valuable role in promoting wellness throughout the aging journey. ### When to Consider Senior Home Care Not all older adults need the same level of assistance. Some may need help recovering from a hospital stay, while others may need daily support for tasks like grooming or transportation. Consider **senior home care** if your loved one: - Has trouble with daily activities like bathing, cooking, or shopping - Has a chronic condition that makes independence harder to maintain - Is at risk for falls or other safety concerns in the home - Feels isolated or has stopped participating in social activities - Needs reminders for medications or doctor’s appointments A little help at the right time can prevent more serious health concerns and keep your loved one engaged and active. ### Encouraging Healthy Habits at Home Healthy aging doesn’t happen by chance. It’s supported by choices made every day. **Senior home care** can help encourage these positive habits: - Gentle reminders to stay hydrated - Walking or light stretching with support - Encouragement to attend community events or religious services - Support with hobbies like gardening or crafting - Medication reminders and transportation to health checkups Care doesn’t have to be overwhelming—it just needs to be thoughtful and consistent. ### Supporting Seniors and Their Families Families often take on the role of caregiver without much preparation. This can lead to burnout or stress, especially if other responsibilities are involved. **Senior home care** gives families the support they need while making sure their loved ones continue to thrive. Companion Services of America refers caregivers who can assist with a variety of tasks, offering the kind of reliable support that promotes healthy aging at home. **If you or an aging loved one is considering [Senior Home Care](https://www.companionserve.com/deerfield/senior-home-care/) in [Northbrook, IL](https://www.companionserve.com/deerfield/home-care-in-northbrook), please contact the caring staff at Companion Services of America today! (847) 948-0860** **Companion Services of America provides exceptional home care services for [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Highland Park, Northbrook, Glenview, Buffalo Grove, and surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Deerfield, Senior Home Care --- ### [How to Address Driving and Transportation Needs of Seniors](https://www.companionserve.com/how-to-address-driving-and-transportation-needs-of-seniors/) **Published:** May 1, 2024 **Author:** Jamie Shapiro **Excerpt:** Discussing driving with aging loved ones is crucial, requiring understanding and empathy. Due to increased risks, alternative transportation, like home care assistance, should be considered. **Content:** Home care assistance can help with transportation for aging seniors. Talking about driving becomes essential as loved ones age. For many seniors, driving is a symbol of freedom, independence, and the capacity to continue with daily activities. However, driving can become riskier with age due to changes in vision, reflexes, and cognitive function. It takes understanding, compassion, and empathy to discuss this subject, as well as a strong plan for alternative transportation, such as leaning on **home care assistance**. ### Things to Consider When Talking to Seniors About Driving Driving is a symbol of independence and self-sufficiency, not just a way to get around. Understanding this and recognizing the value of freedom for seniors is essential before starting the discussion about driving. From there, loved ones should consider the following advice: - **Select the Appropriate Location and Time:** The topic of driving can be emotionally charged, so it’s important to pick a suitable moment and location for the talk. Choose a time when everyone is at ease, ideally in a quiet place with no interruptions. - **Share Your Thoughts and Observations:** Loved ones should start the discussion by voicing their sincere worries and observations on seniors’ driving habits. It’s important to note particular situations when safety may have been compromised, including having trouble seeing traffic signs, reacting slowly, or almost getting into an accident. Talking in a non-confrontational manner and making it clear that their welfare is the first priority is key. - **Pay Attention to Their Point of View:** Give seniors the freedom to talk about how they feel about driving. Even if they are reluctant to give up their driver’s license, pay close attention to what they are saying and acknowledge their feelings. Gaining insight into their viewpoint will enable loved ones to more skillfully answer their concerns and formulate a plan. - **Offer Alternatives:** After opening up the discussion, loved ones can offer alternatives, such as getting transportation help through **home care assistance**. It’s important to stress the ease and security that come with having a home care assistance professional drive them to appointments, social events, and errands. ### What Advantages Does Transportation Assistance Bring? When exploring the possibility of no longer driving with seniors’, loved ones will need to express the advantages that come from accessing transportation through **home care assistance**. Some of those advantages are listed below: - Increased safety and a decreased risk of accidents - Convenience of being able to enjoy the drive and not stress about traffic - The ability to continue socializing with peers and participating in community events - Reduced stress regarding car maintenance Loved ones will need to collaborate with seniors to create a mobility strategy that suits their preferences and needs. By including them in the decision-making process about **home care assistance** and transportation services, seniors will continue to feel in charge and independent. While it might be difficult to discuss driving and transportation needs with seniors, it is crucial for their safety and well-being. Loved ones should be ready to hear their worries as they address the subject with respect, sensitivity, and understanding. However, working together on a plan and including **home care assistance** will go a long way. **If you or an aging loved one are considering Home Care Assistance in Lake Forest, IL, contact the caring staff at Companion Services of America today at (847) 948-0860. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette, and the surrounding areas.** *Sources:* - [*https://living.acg.aaa.com/auto/6-tips-for-having-the-talk-with-seniors*](https://living.acg.aaa.com/auto/6-tips-for-having-the-talk-with-seniors) - *https://www.ioaging.org/aging/handling-conversation-with-elderly-parents-about-giving-up-their-drivers-licenses/* - [*https://seniorservicesofamerica.com/blog/aging-parents-and-driving/*](https://seniorservicesofamerica.com/blog/aging-parents-and-driving/) ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care Assistance --- ### [Could Your Elderly Parent be Suffering from Malnutrition?](https://www.companionserve.com/could-your-elderly-parent-be-suffering-from-malnutrition/) **Published:** September 13, 2017 **Author:** Jamie Shapiro **Excerpt:** Home Care in Glenview IL: September 18 through 22 is Malnutrition Awareness Week. This is the ideal time for you to learn more about malnutrition and how it can impact your parent so that you are able to make changes that will help to prevent malnutrition or help your parent to recover from it. **Content:** Home Care in Glenview IL: Signs of Malnutrition Awareness and education are two of the most important tools that you can use as a family caregiver to ensure that you are giving your elderly parent the highest quality care possible and helping them to live the quality of life that they deserve. By being aware of the risks that they might face and recognizing them, you can make meaningful changes to your care routine to address those risks and protect your parent from the potential consequences of them. **September 18 through 22 is Malnutrition Awareness Week.** This is the ideal time for you to learn more about malnutrition and how it can impact your parent so that you are able to make changes that will help to prevent malnutrition or help your parent to recover from it. An important part of this is being able to recognize the signs of a senior who is dealing with malnutrition. **Some of the potential signs and symptoms of a senior suffering from malnutrition include:** - **Weight loss.** Possibly the most obvious of signs that your senior is not getting the nutrition that they need is weight loss. Pay attention to how their body feels when you hug them or how their clothing fits. If they have lost a distinct amount of weight, particularly if they didn’t need to lose weight to begin with, they may be malnourished. It is important to note, however, that not all people who are malnourished are very thin and frail, and even a person who is overweight can be malnourished. - **Changes in their eating patterns.** Make the time to eat with your parent as often as possible. Pay attention to what, how, and how much they are eating. If they are not eating healthy elements of their meals or piling on salt, they might be struggling with issues that could lead to malnutrition, or could already be malnourished. - **Changes in food access.** Many senior struggle with malnourishment because their senses change and they can no longer smell or taste their food properly. This can lead to them making poor choices about what foods to eat, going for foods that are high in salt and fat because they have stronger flavor. Check their kitchen to see what foods that they have and what they are and are not eating. - **Increased injuries.** If your senior is showing more signs of injury, such as bruising and scrapes, or if they have been getting sick more frequently and not recovering well, it may be because they are not getting adequate nutrition. If you have been looking for a way to improve your elderly parent’s quality of life and help them to maintain a more fulfilling, healthier, and safer lifestyle as they age in place, now may be the ideal time for you to consider starting home care for them. An in-home senior care services provider can be in the home with your parent on a fully customized schedule that ensures your parent will have the type of care, support, encouragement, and assistance that they need to help them handle their personal challenges and limitations in the way that is right for them. Highly personalized services allow your parent to stay as independent as possible while also ensuring that they are safe, healthy, and comfortable throughout their later years. As a family caregiver this can give you confidence that your family member is in good hands both when you are able to be with them and when you are not. ### If you or an aging loved one are considering home care in Glenview, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Sources https://www.nutritioncare.org/maw/ ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Diet and Nutrition, Home Care Glenview IL, Malnutrition **Tags:** Home Care in Glenview IL --- ### [Does Your Senior Need Skilled Nursing at Home?](https://www.companionserve.com/does-your-senior-need-skilled-nursing-at-home/) **Published:** August 18, 2025 **Author:** SAMANTHA SWERDLIN **Excerpt:** Skilled nursing brings licensed medical care to your loved one’s home—ideal for recovery, chronic care, or when extra support is needed. **Content:** ![Skilled nursing care brings trusted medical support into the home.](https://www.companionserve.com/wp-content/uploads/2025/08/bigstock-Contented-Senior-Woman-Taking-470075959-300x200.jpg)Skilled nursing care brings trusted medical support into the home.As your loved one ages, their health needs may become more complex. You may wonder whether they need professional medical support outside the hospital or doctor’s office. If their condition requires medical care at home, **skilled nursing care** may be the answer. [**Skilled nursing care**](https://www.companionserve.com/miami/in-home-skilled-nursing/) allows seniors to receive important medical attention in the comfort of their own home. ### What Is Skilled Nursing Care? **Skilled nursing care** refers to care that must be provided by a licensed nurse, such as a Registered Nurse (RN) or Licensed Practical Nurse (LPN). This care goes beyond what a family caregiver or personal assistant can offer. It includes medical treatments and clinical tasks that help manage chronic conditions or recovery from illness or surgery. Some examples of **skilled nursing care** services include: - Wound care and dressing changes - Medication administration and injections - Monitoring vital signs and medical equipment - Catheter or colostomy care - Diabetes management, including insulin injections - Tube feeding - Care after a stroke, surgery, or hospitalization This level of care is prescribed by a physician and often coordinated as part of a broader care plan. ### Signs That Skilled Nursing Care May Be Needed It can be difficult to know when your loved one needs more than standard in-home care. Here are some signs that **skilled nursing care** at home could be appropriate: - They are recovering from surgery and need help managing a wound or surgical site - They’ve had a stroke and require medical monitoring during rehabilitation - They have a chronic illness such as diabetes, heart failure, or COPD that needs ongoing care - They are frequently hospitalized or visiting the emergency room - They need complex medication management, including injections or IV therapy If your loved one’s condition puts them at risk without trained medical attention, **skilled nursing care** may help keep them safe and stable at home. ### Benefits of In-Home Skilled Nursing Care One of the biggest advantages of **skilled nursing care** at home is that it brings healthcare to your loved one’s front door. This reduces the need for frequent travel to medical appointments, which can be tiring and stressful for seniors. Other benefits include: - **Familiar surroundings**: Recovery and care often go more smoothly when someone is comfortable at home - **Personalized care**: Services are tailored to meet individual needs and medical conditions - **Family involvement**: Loved ones can participate in the care plan and stay informed - **Better monitoring**: Nurses can identify changes in health early, preventing complications Companion Services of America refers qualified nurses who are trained to provide skilled care with professionalism and attention to detail. ### Skilled Nursing Care vs. Other Home Care Services It’s easy to confuse **skilled nursing care** with other types of in-home care, such as personal care or companion services. Here’s a simple breakdown: - **Skilled nursing** is medical care provided by licensed professionals. It often includes wound care, injections, and chronic disease management. - **Non-medical home care** includes help with bathing, dressing, meals, and companionship. This type of support is provided by trained caregivers but does not involve clinical tasks. Both types of care are important and may be used together, depending on your loved one’s needs. ### Coordinating Care at Home If your loved one requires **skilled nursing care**, coordination with their physician is key. A nurse can follow the doctor’s orders and communicate any concerns, changes, or improvements. In some cases, physical or occupational therapists may also visit the home as part of the care team. A coordinated approach ensures the care plan is complete and nothing is missed. ### Making the Right Choice Choosing **skilled nursing care** for a loved one is a thoughtful decision. If you’re unsure what level of care is needed, speak with their healthcare provider. A formal assessment can help determine whether skilled nursing is necessary and how often it should be provided. If your loved one qualifies, in-home **skilled nursing care** offers peace of mind and convenience, all while keeping them where they feel most comfortable—at home. Companion Services of America connects families with experienced nurses who are qualified to deliver skilled care safely and respectfully. **If you or an aging loved one is considering [Skilled Nursing Care](https://www.companionserve.com/miami/in-home-skilled-nursing/) in [Coral Gables, FL](https://www.companionserve.com/miami/home-care-in-coral-gables/), please contact the caring staff at Companion Services of America today! (305) 697-6448** **Companion Services of America provides exceptional home care services for Miami-Dade County, including [Miami Beach](https://www.companionserve.com/miami/home-care-in-miami-beach/ "Miami Beach"), Pinecrest, Coral Gables, Coconut Grove, and surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/3ea797b34da74586953cfe67338ce28aee017d7af4eaaf1a6eadbbcacaf9888d?s=300&d=mm&r=g) SAMANTHA SWERDLIN Samantha joined Companion Services of America in 2023 and recently opened its Florida office. She brings a strong background from a long career in the financial markets, with the last six years focused on the healthcare industry. Samantha graduated from Emory University’s Goizueta Business School with degrees in finance, organizational management and marketing. As Managing Director, she handles the business side of operations, ensuring the company’s growth and success in Florida. [See Full Bio](https://www.companionserve.com/author/sswerdlin/) [ ](https://www.companionserve.com/author/sswerdlin/) **Categories:** Miami, Skilled Nursing --- ### [Recognizing Signs of Caregiver Burnout and How to Get Help](https://www.companionserve.com/recognizing-signs-of-caregiver-burnout-and-how-to-get-help/) **Published:** August 8, 2025 **Author:** Jamie Shapiro **Excerpt:** Caregiver burnout is real—but 24-hour home care can bring relief and support when it’s needed most. **Content:** ![24-hour home care brings peace of mind and support for families and their loved ones.](https://www.companionserve.com/wp-content/uploads/2025/08/bigstock-Father-With-Alzheimer-s-Diseas-117053321-300x200.jpg)24-hour home care brings peace of mind and support for families and their loved ones.Caring for an aging loved one around the clock can be rewarding—but it can also be emotionally and physically exhausting. If you’re starting to feel overwhelmed, you may be experiencing caregiver burnout. One solution to ease this burden is **24-hour home care**, which provides continuous support for your loved one and much-needed relief for you. ### What Is Caregiver Burnout? Caregiver burnout is a state of emotional, physical, and mental exhaustion. It often happens when someone has been caring for a loved one over an extended period without sufficient rest or support. Burnout can lead to feelings of hopelessness, irritability, and fatigue, and may even impact a caregiver’s health. Unlike ordinary stress, burnout doesn’t go away with a good night’s sleep or a weekend break. It builds up over time and can affect a caregiver’s ability to provide safe and compassionate care. ### Common Signs to Watch For Burnout doesn’t look the same for everyone, but there are a few common warning signs: - Constant fatigue, even after resting - Withdrawal from friends and family - Loss of interest in activities once enjoyed - Changes in appetite or sleep patterns - Frequent illness due to a weakened immune system - Feelings of helplessness or hopelessness - Increased use of alcohol or medications If any of these signs sound familiar, it may be time to step back and reassess how much you’re doing on your own and consider [**24-hour home care**](https://www.companionserve.com/deerfield/24-hour-home-care/) services. ### The Risks of Ignoring Burnout Ignoring burnout can lead to serious consequences—not just for the caregiver, but also for the person receiving care. Tired or emotionally drained caregivers may struggle to stay patient, which can increase the risk of accidents or neglect. Relationships often suffer, and caregivers may begin to feel resentment or guilt. These emotions, left unchecked, can make a tough situation even more difficult. ### Why 24-Hour Home Care Makes a Difference One of the most effective ways to prevent or manage caregiver burnout is to bring in professional help. With **24-hour home care**, someone is always available to assist with tasks such as bathing, mobility support, medication reminders, and companionship. This consistent level of care helps ensure the senior’s needs are met while also giving family caregivers the chance to rest, attend to personal matters, or focus on their own well-being. Companion Services of America can refer experienced caregivers who offer this type of support. The flexibility of a **24-hour home care** arrangement allows families to maintain peace of mind knowing their loved one is never left alone. ### When to Consider Outside Help It’s not easy to ask for help, but it’s often necessary. Consider arranging **24-hour home care** if: - You’re losing sleep from nighttime care responsibilities - Your job, relationships, or personal health are being affected - Your loved one’s needs have increased and are too much to manage alone - You feel emotionally drained or depressed - There’s a risk of injury or falls if your loved one is left alone Bringing in professional care doesn’t mean you’ve failed—it means you care enough to make sure your loved one receives the best possible attention. ### Supporting the Caregiver’s Well-Being Even with outside help, caregivers must take steps to care for themselves. This includes: - Setting boundaries and learning to say “no” - Taking regular breaks and vacations - Staying connected to a support system - Eating healthy, exercising, and getting regular checkups - Speaking with a counselor or joining a support group Burnout doesn’t disappear overnight, but small steps each day can make a lasting difference. ### You’re Not Alone Being a family caregiver can feel isolating, but support is available. Whether you need a few days of rest or full **24-hour home care** coverage, there are solutions that fit your family’s needs. With the right support, you can protect your own health and still ensure your loved one receives the attention they deserve. Companion Services of America refers caregivers who can provide personalized, around-the-clock support so that no one has to manage alone. **If you or an aging loved one is considering [24-Hour Home Care](https://www.companionserve.com/deerfield/24-hour-home-care/) in [Glenview, IL](https://www.companionserve.com/deerfield/home-care-in-glenview/), please contact the caring staff at Companion Services of America today! (847) 948-0860** **Companion Services of America provides exceptional home care services for Deerfield, Highland Park, Northbrook, Glenview, [Buffalo Grove](https://www.companionserve.com/deerfield/home-care-in-buffalo-grove/ "Buffalo Grove"), and surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** 24-Hour Home Care, Deerfield --- ### [Tips for Cooking Your Thanksgiving Turkey Safely](https://www.companionserve.com/tips-for-cooking-your-thanksgiving-turkey-safely/) **Published:** November 13, 2018 **Author:** Jamie Shapiro **Content:** Thanksgiving is a time to look forward to many things. You get to enjoy friends and family, relive traditions you have cherished for years, and make new memories. For most people a central part of the celebration is the turkey. If you are hosting the feast this year, it is important to keep food safety issues in mind so your entire family can savor the delicious food while also avoiding the potential dangers of foodborne illness and infection. For a family caregiver this is especially important as older adults are more vulnerable to these infections and illnesses than younger people. Elder Care in [Glenview](https://www.companionserve.com/deerfield/home-care-in-glenview/ "Glenview") IL: Turkey and Food Safety **Use these tips to cook your Thanksgiving turkey safely:** - Keep the turkey refrigerated or in cold water until you are ready to cook. - Always use separate surfaces and utensils when dealing with raw turkey, and do not touch the cooked turkey with these once it is done. - Do not cook the turkey with stuffing inside it. This can lead to foodborne pathogens growing inside the stuffing as it is unlikely the stuffing will reach the desired temperature by the time the turkey is finished roasting. If your family insists on the presentation of the stuffing inside the turkey, cook the dish as dressing in a baking dish, then transfer the fully cooked food into the turkey for the last 10 minutes of cooking. - Do not rely on the white or white and red popper in the turkey to dictate when it is done. These are rarely accurate. The only effective way of checking the turkey for safe cooking temperature is to use a meat thermometer throughout the cooking process. The thermometer should be in the thickest part of the breast, away from the bone. Cook until it reads 165 degrees, and then check the thickest part of the wing and thigh for the same temperature. - Do not look for the juices to run clear to dictate when the turkey is done. Rely on the thermometer only. Utilizing home care over the holiday season can be one of the best ways to not only simplify your caregiver efforts, but also enjoy the season more. An in-home senior care services provider is a dedicated supplement to the care you already give. This care provider acts as an extra set of hands, a caring companion, a form of safe transportation, and a source of support in managing personal care needs and beyond. With these services available, your aging loved one can enjoy greater independence and participate in the holiday season as much as is right for them, and you can experience less stress and a more ability to focus your energy and attention effectively. ### If you or an aging loved one are considering elder care in Glenview, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Source https://www.foodsafety.gov/keep/events/thanksgiving/index.html ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elder Care in Glenview IL, Senior Safety **Tags:** Elder Care in Glenview IL --- ### [Exciting News: Now Serving Miami!](https://www.companionserve.com/exciting-news-now-serving-miami/) **Published:** July 25, 2025 **Author:** SAMANTHA SWERDLIN **Excerpt:** Now serving Miami, our new Nurse Registry office provides personalized home care and skilled nursing services to support clients with compassion and expertise. **Content:** ![Companion Services of America is now serving Miami.](https://www.companionserve.com/wp-content/uploads/2025/07/Miami-Office-Opening-300x251.png)Companion Services of America is now serving Miami.We are proud to announce the opening of our new Nurse Registry office in Miami, expanding our commitment to providing high-quality, compassionate care to individuals in the comfort of their homes. Our Miami office offers both non-medical home care services and skilled nursing care, tailored to meet the unique needs of each client. Whether it’s assistance with daily living or complex medical care, our experienced caregivers and licensed nurses are ready to deliver exceptional support. **If you or an aging loved one is considering home care in [Miami](https://www.companionserve.com/miami/ "Miami"), FL, please contact the caring staff at Companion Services of America today! (305) 697-6448** **Companion Services of America provides exceptional home care services for Miami-Dade County, including Miami Beach, Pinecrest, [Coral Gables](https://www.companionserve.com/miami/home-care-in-coral-gables/ "Coral Gables"), Coconut Grove, and surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/3ea797b34da74586953cfe67338ce28aee017d7af4eaaf1a6eadbbcacaf9888d?s=300&d=mm&r=g) SAMANTHA SWERDLIN Samantha joined Companion Services of America in 2023 and recently opened its Florida office. She brings a strong background from a long career in the financial markets, with the last six years focused on the healthcare industry. Samantha graduated from Emory University’s Goizueta Business School with degrees in finance, organizational management and marketing. As Managing Director, she handles the business side of operations, ensuring the company’s growth and success in Florida. [See Full Bio](https://www.companionserve.com/author/sswerdlin/) [ ](https://www.companionserve.com/author/sswerdlin/) **Categories:** Company News, Miami --- ### [How to Create a Senior-Friendly Exercise Routine](https://www.companionserve.com/how-to-create-a-senior-friendly-exercise-routine/) **Published:** July 23, 2025 **Author:** SAMANTHA SWERDLIN **Excerpt:** A senior-friendly exercise plan pairs safe moves with steady support, turning personal care at home into lasting strength and confidence. **Content:** ![Personal care at home can help aging seniors establish healthy routines for better living.](https://www.companionserve.com/wp-content/uploads/2025/07/bigstock-Asian-Female-Doctor-Doing-Phys-462464869-1-300x200.jpg)Personal care at home can help aging seniors establish healthy routines for better living.A tailored fitness plan is a key part of senior well-being, helping older adults maintain strength, balance, and mood. Even ten minutes of thoughtful movement can sharpen appetite, improve sleep, and reduce falls. When combined with assistance from vetted aides referred by Companion Services of America, exercise becomes a cornerstone of healthy aging. A **personal care at home** provider can encourage and support seniors who want to be more active, as approved by their doctor. ### Start With a Health Check Discuss new goals with the primary physician or nurse practitioner. Review current medicines, recent blood pressure readings, and any lingering joint pain. This step helps spot activities that could raise blood sugar too fast or strain a replaced hip. For example, some heart drugs change how quickly the pulse rises; knowing that number prevents overexertion. ### Select Activities That Match Current Ability Sitting does not mean staying still. Chair yoga builds flexibility while keeping the spine supported. Resistance bands add muscle without heavy metal weights. Standing heel raises strengthen calves, which in turn improve balance for reaching top cabinets. For knees that object to deep bends, water aerobics uses buoyancy to cushion every move. Variety keeps interest alive. Plan a mix: two strength sessions per week, three cardio walks, and daily stretches. A short foam-rolling routine before bed may loosen tight back muscles that interrupt sleep. ### Safety First, Every Time Clear clutter from walkways and keep pets in another room during workouts. Non-slip footwear and a sturdy chair nearby act as safety nets. A water bottle within reach encourages hydration, and starting with gentle shoulder rolls warms muscles before deeper motions. If dizziness appears, sit, breathe slowly, and take a sip of water; restarting after one calm minute often solves the issue. Independent [**personal care at home**](https://www.companionserve.com/miami/personal-care-services/) caregivers referred through Companion Services of America can stand close during balance moves, count repetitions out loud, and spot signs of fatigue that family members might miss. Their watchful presence reassures everyone that help is moments away should a mishap occur. ### Simple Tracking Builds Motivation A wall calendar with bright stickers turns progress into a visual story. Seeing a row of stars for completed sessions nudges the mind to keep the streak alive. Some clients like digital apps that announce step counts or stretching reminders; others prefer a notebook beside the recliner. The method matters less than the act of measurement. ### Make It Social Group activity lifts mood and adds gentle peer pressure. Invite a neighbor for a Wednesday walk, join a free senior tai chi class at the park district, or stream a live chair-dance session online while chatting with grandchildren by video. Friendly laughter lowers perceived effort and turns exercise from a chore into a shared event. ### Adjust Intensity Gradually Improvement happens in small steps. Add one pound to wrist weights, walk five extra driveway lengths, or hold the plank two breaths longer every other week. Pushing too fast risks injury, while steady gains build confidence. Keep a simple chart of starting points and new highs to celebrate real progress. ### Blend Exercise With Daily Tasks Physical effort hides inside chores. Carry garden tools to the shed, place grocery bags on the counter one by one to work the arms, or stand on tiptoe when reaching for a cereal box. When movement is scattered throughout the day, formal workouts demand less willpower. ### Recognizing When to Pause or Seek Help Sharp joint pain, swelling, or new shortness of breath are red flags. Stop the session and consult a healthcare professional. If recovery takes longer than two days, the routine may need adjustment. Independent **personal care at home** caregivers can relay these observations, ensuring the care team stays informed. ### Celebrate Every Small Victory Success might be climbing the porch steps without gripping the rail or fastening a necklace without help. Mark these wins with a favorite song, a call to a friend, or an extra chapter in a novel. Positive feedback loops fuel the desire to keep moving. With steady guidance from **personal care at home** providers from Companion Services of America and thoughtful goal setting, seniors can integrate safe exercise into their daily rhythm, improving body and mind in ways that ripple through every part of life. **If you or an aging loved one is considering [Personal Care at Home](https://www.companionserve.com/miami/personal-care-services/) in [Miami Beach, FL](https://www.companionserve.com/miami/home-care-in-miami-beach/), please contact the caring staff at Companion Services of America today! (305) 697-6448** **Companion Services of America provides exceptional home care services for Miami-Dade County, including [Miami](https://www.companionserve.com/miami/ "Miami") Beach, Pinecrest, Coral Gables, Coconut Grove, and surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/3ea797b34da74586953cfe67338ce28aee017d7af4eaaf1a6eadbbcacaf9888d?s=300&d=mm&r=g) SAMANTHA SWERDLIN Samantha joined Companion Services of America in 2023 and recently opened its Florida office. She brings a strong background from a long career in the financial markets, with the last six years focused on the healthcare industry. Samantha graduated from Emory University’s Goizueta Business School with degrees in finance, organizational management and marketing. As Managing Director, she handles the business side of operations, ensuring the company’s growth and success in Florida. [See Full Bio](https://www.companionserve.com/author/sswerdlin/) [ ](https://www.companionserve.com/author/sswerdlin/) **Categories:** Miami, Personal Care at Home --- ### [In-Home Care - Safe Driving Rules For Seniors Over 65](https://www.companionserve.com/in-home-care-safe-driving-rules-for-seniors-over-65/) **Published:** July 25, 2023 **Author:** Jamie Shapiro **Excerpt:** Seniors who have in-home care will always have someone to go with them on trips to the store or to run errands. That’s one of the many reasons why all seniors should have in-home care. **Content:** These days most seniors want to stay at home as they get older. And that means they need to keep driving. According to the CDC there are more drivers over the age of 65 than ever. The number of drivers who are 65 or older has increased more than 65% in the last 20 years. Seniors can drive safely as they get older. But seniors should recognize that the normal aging process will have an impact on their ability to drive. Slower reaction times, impaired vision, and impaired hearing can all affect a senior’s driving. So can things like: - Medication side effects - Lack of sleep - Dehydration - Low blood sugar caused by not eating - Distractions That’s why seniors who want to drive safely should always follow these unwritten rules: ### Don’t Drive Alone It’s safer for seniors to have someone with them as they drive. A companion in the car can act as a second set of eyes and ears. They can help seniors navigate highways, roundabouts, and other challenges. And having someone in the car means that seniors can get immediate help if they need it. Seniors who have **in-home care** will always have someone to go with them on trips to the store or to run errands. That’s one of the many reasons why all seniors should have in-home care. ### Don’t Drive Impaired Seniors who have had a glass or two of wine at lunch shouldn’t drive. Even if they have eaten a meal the alcohol could affect their driving or judgment. Alcohol can hit seniors harder than other age groups. And if seniors don’t usually drink, having a drink or two can impair their judgment and slow their reflexes. Seniors who take strong pain medications like opiate pain medications shouldn’t drive. Neither should seniors who are taking strong medication for mental illness. ### Don’t Drive At Night Seniors shouldn’t drive at night. Even seniors who think their vision is fine can struggle to see clearly at night. And any senior can experience difficulty with spatial relations in a moving car at night. Seniors who want to go out at night should have an in-home care provider drive. Or use a rideshare or call a cab. Part of driving responsibly is knowing when it’s not a good time to be driving. ### Don’t Drive Distracted Distractions make driving difficult. And unfortunately, distractions are everywhere these days. Seniors should not turn on music or talk radio when they’re in the car. That will allow them to focus on driving. It’s also smart to turn off GPS navigation. The voice of GPS navigation systems can be very distracting. And seniors should probably turn off their cell phones too. Or, put them on silent. That way a ringing phone won’t startle a senior into losing control of the car. Or careering off the road into a ditch. Seniors who are concerned about their ability to drive should take a driver’s safety course. The course will help them polish their driving skills. And it will help them remember the rules of safe driving. ### **If you or an aging loved one are considering in-home care in Highland Park, IL, contact the caring staff at Companion Services of America today at [(847) 943-3786](tel:8479433786). Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** Source 1 / Source 2 / Source 3 / Source 4 ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** In-Home Care **Tags:** In-Home Care Highland Park IL --- ### [4 Ways to Keep Senior Skin Healthy](https://www.companionserve.com/4-ways-to-keep-senior-skin-healthy/) **Published:** November 28, 2018 **Author:** Jamie Shapiro **Content:** No one is ever too old to look after the health of their skin. In fact, healthy skin may be even more important as a person ages because of changes that make skin more fragile. Skin becomes thinner with age and loses some fat, making it bruise and break more easily. Bruises, of course, are painful and breaks in the skin can result in infections. Therefore, there is every reason to ensure an older adult’s skin stays as healthy as possible. Since November is National Healthy Skin Month, we’re sharing 4 ways you can help your older family member to achieve healthier skin. Home Care in [Lake Forest](https://www.companionserve.com/deerfield/home-care-in-lake-forest/ "Lake Forest") IL: Ways to Keep Senior Skin Healthy **1. Have Regular Skin Exams.** The chances of developing skin cancer increase with age. However, when skin cancer is caught early, it is highly treatable. Often the only treatment needed is removal of the cancerous cells. When it is not discovered until later stages, it is not as easy to treat. Check skin monthly for changes in moles or abnormal spots. The senior should have a professional exam by a doctor at least yearly. Home care providers can help seniors to check their skin each month, looking at their back, legs, or other areas that may be hard for them to see. **2. Prevent Dry Skin.** Dry skin is uncomfortable and itchy. Scratching can cause skin to break open. To prevent dry skin, the senior should use moisturizers. It’s also important that they stay hydrated by drinking plenty of liquids throughout the day. Also, warm water instead of hot should be used for bathing since hot water is drying. Home care providers can assist the senior to apply moisturizers daily, especially to hard-to-reach areas like lower legs and feet. **3. Eat a Balanced Diet.** Like the rest of the body, skin needs nutrients to remain healthy. Eating a balanced diet can ensure the skin gets all of the nutrients it needs. Older adults should eat a wide variety of vegetables and fruits, whole grains, lean proteins, and low-fat dairy. Home care providers can prepare healthy meals for your aging relative that conform to their special dietary needs while also providing the necessary nutrients. **4. Protect Skin from the Sun.** Seniors need to use sunscreen to prevent skin cancer. In addition, protecting skin from the sun also helps keep it from becoming damaged and dry. In addition to using a sunscreen with an SPF of 30 or higher, older adults should seek out shady spots to sit and wear clothing that protects the skin. Home care providers can assist older adults to apply sunscreen and remind them to reapply it throughout the day. They can also help seniors find shady places to sit and assist them with choosing clothing that will keep them cool, but still keep skin safe from the sun’s rays. ### If you or an aging loved one are considering home care in Lake Forest, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Sources https://www.aad.org/public/skin-hair-nails/anti-aging-skin-care/creating-anti-aging-plan/skin-care-in-your-60s-and-70s https://www.nia.nih.gov/health/skin-care-and-aging ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care in Lake Forest IL **Tags:** Home Care in Lake Forest IL --- ### [How Can the Elderly Benefit from Massage?](https://www.companionserve.com/how-can-the-elderly-benefit-from-massage/) **Published:** September 6, 2017 **Author:** Jamie Shapiro **Excerpt:** Elderly Care in Skokie IL: Aches, pains, stress, and illness are all things that seniors often encounter as they age. While traditional medicine can help with many of these problems, there are other options available that can further improve quality of life for older adults. One of those things is massage therapy. **Content:** Elderly Care in Skokie IL: Benefits of Massage for Seniors Aches, pains, stress, and illness are all things that seniors often encounter as they age. While traditional medicine can help with many of these problems, there are other options available that can further improve quality of life for older adults. One of those things is massage therapy. **Massage is Different for the Elderly** If you picture a comedic scene from a movie in which a massage therapist delivers a nearly brutal massage, you’re probably not alone. However, massage therapists who are trained to work with seniors use much gentler methods. Geriatric massage usually uses shorter sessions, about 30 minutes, because seniors may not be able to tolerate longer sessions. The hand movements used to deliver the massage are softer and designed to improve circulation while relaxing muscles and relieving stress. The therapist may also work on the senior’s flexibility by working on stretching joints, muscles, and soft tissue. **Benefits of Massage for the Elderly.** Massage can help elderly people who suffer from a variety of age-related problems. Some of the benefits of massage therapy include: - **Better Sleep:** Older adults who have regular massages may sleep more deeply and for more hours during the night. Sleep is when the body repairs itself, so it is essential to overall health. - **Better Balance and Posture:** Studies have shown that seniors who have regular massages have improved posture, which leads to better balance and less risk of falling. - **Lower Blood Pressure:** Though more research is needed, some studies have indicated that massage helps to lower blood pressure in people who have slightly elevated blood pressure. - **Improved Mental Health:** Massage helps to alleviate stress. It also improves symptoms of depression, loneliness, and anxiety. - **Reduces Agitation in Alzheimer’s and Dementia Patients:** For seniors with Alzheimer’s, research shows that massage that involves slow strokes reduces agitation. It can also help with aggressive behaviors. - **Better Mobility:** Patients who have lost mobility due to arthritis, Parkinson’s, or other age-related conditions may recover some of their mobility with regular massage. If you’d like to see if massage can benefit your senior parent, but aren’t able to take your parent to massage appointments, an elderly care provider can drive your parent to see their massage therapist. The elderly care provider can stay with your parent during their massage appointment if they feel safer having someone they know with them. Elderly care providers can also ensure that your parent is able to safely enter and exit the massage therapy office if they struggle with mobility issues. ### If you or an aging loved one are considering elderly care in Skokie, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Sources https://www.pacificcollege.edu/news/blog/2015/01/22/therapeutic-benefits-massage-elderly https://www.massagetoday.com/mpacms/mt/article.php?id=14775 ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elderly Care in Skokie IL **Tags:** Elderly Care in Skokie IL --- ### [Balanced Between Generations? 24-Hour Home Care Eases the Sandwich Generation Load](https://www.companionserve.com/balanced-between-generations-24-hour-home-care-eases-the-sandwich-generation-load/) **Published:** July 11, 2025 **Author:** Jamie Shapiro **Excerpt:** 24-hour home care lets Sandwich Generation parents rest, work, and parent while grandparents remain safe at home. **Content:** ![24-hour home care helps family caregivers with care of their aging seniors so they can handle their parenting responsibilities.](https://www.companionserve.com/wp-content/uploads/2025/07/bigstock-Family-Care-54934067-2-300x214.jpg)24-hour home care helps family caregivers with the care of their aging seniors so they can handle their parenting responsibilities.Parents raising kids while tending to aging relatives often feel stretched thin. National Sandwich Generation Month highlights resources—chief among them **24-hour home care** services—that keep two generations supported without exhausting the family in the middle. ### The Two-Level Care Challenge A parent’s rising blood pressure may flare the same week algebra finals hit. Skipping self-care, falling behind at work, or losing patience with loved ones signals that the balance has tipped toward burnout. Chronic strain also carries health risks: high cortisol, insomnia, and weakened immunity. ### Warning Signs That Extra Help Is Needed - Repeated calls from a confused parent after midnight - Unpaid bills are stacking near the entry table - Children showing worry rather than joy around a tired caregiver - Missed medical refills or skipped therapy sessions Acknowledging these clues early lets the family act before a hospital stay forces sudden choices. ### How 24-Hour Home Care Operates [**24-hour home care**](https://www.companionserve.com/deerfield/24-hour-home-care/) usually relies on two or three caregivers who rotate shifts so each arrives rested. Night aides assist with bathroom trips, turn clients in bed to prevent pressure sores, and watch for wandering. Day teams prepare meals, guide medication schedules, and encourage social contact through card games, music, or a stroll in the yard. Families gain predictable coverage rather than a patchwork of favors, and older adults benefit from clear voices and fresh faces every eight hours. ### Fast Matching Through a Trusted Registry Companion Services of America maintains a roster of independent aides with current licenses, background checks, and references. After a brief intake call covering health history, language needs, pet allergies, and home layout, the registry proposes several candidates. Relatives then choose who feels right, create a shift plan, and set pay rates directly with the caregivers. ### Holding on to Family Roles Parents often struggle when adult children suddenly handle bathing or toileting. Delegating intimate tasks to trained **24-hour home care** aides lets sons and daughters focus on conversation, paperwork, and shared memories. Children in the household see their parents step back into the mom or dad role instead of looking perpetually exhausted. ### Protecting Careers and Long-Term Finances Missing work to address constant phone calls can threaten promotions, retirement contributions, and health insurance. Scheduled support reduces emergency leave and keeps income steady. The cost of **24-hour home care** is real, yet so is the cost of losing a year of wages or benefits; many families find that a balanced plan protects both generations. ### Supporting Children Caught in the Middle Kids sense stress faster than adults expect. Setting aside an hour for homework help or a Saturday soccer game shows that their needs still matter. Knowing a trusted **24-hour home care** aide is with Grandpa makes it easier to leave the house without guilt. Encourage children to say hello to the caregivers and even teach them a card trick; these simple interactions build a team spirit rather than an “outsider” dynamic. ### Self-Care Without Apology An occasional night away or a quiet cup of coffee renews patience. Sandwich Generation parents often hesitate to step out, yet absence for a short time strengthens their ability to manage the wider picture. Scheduling respite on the calendar like any other appointment ensures it happens. ### Adapting When Health Needs Advance Dementia progression, a new feeding tube, or hospice enrollment may require additional skills. Because the registry already knows the household, Companion Services of America can suggest **24-hour home care** providers with advanced certifications on short notice. Keeping records up to date helps the transition run smoothly. ### A Sustainable Path Forward **24-hour home care** does not erase worry, but it turns a flood into a manageable stream. Shared responsibility, clear plans, and respect for every family member create an atmosphere where laughter returns to the dinner table. Companion Services of America stands as a ready resource throughout July and every month that follows, reminding Sandwich Generation families that help is not a luxury—it is a lifeline. **If you or an aging loved one are considering [24-Hour Home Care](https://www.companionserve.com/deerfield/24-hour-home-care/) in [Deerfield, IL](https://www.companionserve.com/deerfield/), please contact the caring staff at Companion Services of America today! (847) 948-0860** **Companion Services of America provides exceptional home care services for Deerfield, Highland Park, [Northbrook](https://www.companionserve.com/deerfield/home-care-in-northbrook/ "Northbrook"), Glenview, Buffalo Grove, and surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** 24-Hour Home Care, Deerfield --- ### [Daily Living Assistance: How Home Care Supports Seniors](https://www.companionserve.com/daily-living-assistance-how-home-care-supports-seniors/) **Published:** June 24, 2025 **Author:** SAMANTHA SWERDLIN **Excerpt:** Home care brings safe help with meals, hygiene, and errands so seniors stay confident in their own homes. **Content:** ![Home care assistance can help seniors age in place safely and confidently through daily care and support.](https://www.companionserve.com/wp-content/uploads/2025/06/bigstock-Senior-Woman-In-Wheelchair-Doi-450126139-300x200.jpg)Home care assistance can help seniors age in place safely and confidently through daily care and support.Older adults often manage health issues while wanting to remain in familiar surroundings. Thoughtful **home care assistance** eases the strain by providing everyday support with grooming, meals, and mobility, allowing seniors to continue their routines that define who they are. Families who reach out to Companion Services of America report that even a few afternoon visits each week lower stress within days. ### Understanding the Growing Need By age seventy-five, many adults juggle arthritis, heart medication, and changing depth perception. Steps once climbed in ten seconds now require both hands on the rail. Family members try to cover chores, yet full-time jobs and long commutes limit how often they can stop by. ### What Home Care Assistance Looks Like in Real Time [**Home care assistance**](https://www.companionserve.com/miami/care-services/) is not a one-size-fits-all. Monday might focus on laundry, a safe shower, and a phone call to the grandkids. Wednesday could include a ride to the podiatrist, a new book from the library, and a shared pot of soup. Some clients need an hour to straighten the kitchen; others need eight hours to handle meals, oxygen equipment, and memory support. A typical shift begins with a cheerful greeting and a quick safety scan—checking stove knobs, floor clutter, and thermostat settings. The aide gently guides morning hygiene, offers choices between oatmeal and yogurt, and respects routines such as reading the newspaper before conversation. ### Preserving Independence Through Guided Help Dignity grows when seniors stay in control of parts they can still manage. The **home care assistance** caregiver may place clothes on the bed, but let the client choose the sweater. During meal prep, an elder with arthritis can still wash strawberries while the aide cuts them. Shared tasks keep fine motor skills alive and reinforce self-worth. ### Matching the Right Person to the Right Task Companion Services of America interviews each family to learn language preferences, religious customs, pet comfort, and medical equipment in use. The registry then suggests independent caregivers whose training aligns with those details. Because aides are not employees of the registry, families negotiate pay rates, holiday schedules, and backup plans directly, which builds clear expectations from day one. ### Communication Keeps Everyone Aligned Written or digital logs summarize vital signs, mood, meals, and any skin changes. Adult children receive updates on their phones, letting them focus on meaningful chat during visits rather than a whirlwind of housework. Doctors appreciate clear timelines when reviewing medication effects or balance problems. ### Financial Benefits Beyond the Price Tag Hiring **home care assistance** help may seem like another bill, but consider the cost of a fall that leads to a week in the hospital or a rehab stay. Consistent oversight catches hazards early, trims emergency room visits, and delays costly facility placement. Many long-term care insurance policies reimburse all or part of the expense once a care plan is documented. ### Emotional Relief for the Whole Circle Caregivers are often spouses in their seventies or adult children whose own kids still need homework help. Fatigue can turn warm patience into sharp words. Bringing in an extra pair of hands with **home care assistance** lets relationships return to mother-daughter, not nurse-patient. A coffee outing or an uninterrupted nap may seem small, yet these breaks restore the energy required for the long haul. ### Adapting as Needs Change **Home care assistance** is a living agreement. A client who starts with grocery assistance may later need help with catheter supplies or balance exercises. Scheduled reviews every quarter keep service ahead of decline rather than racing to catch up once a crisis hits. ### Putting a Plan in Motion Families often wait until the first fall. Reaching out sooner gives time to interview several candidates, introduce routines slowly, and adjust budgets. Start with two mornings a week, assess progress, and expand if meals remain half-eaten or loneliness lingers. With a tailored approach, **home care assistance** from Companion Services of America respects the stories built inside familiar walls while reducing worry for the people who love those stories most. **If you or an aging loved one is considering [Home Care Assistance](https://www.companionserve.com/miami/care-services/) in [Miami Beach, FL](https://www.companionserve.com/miami/home-care-in-miami-beach/), please contact the caring staff at Companion Services of America today! (305) 697-6448** **Companion Services of America provides exceptional home care services for Miami-Dade County, including [Miami](https://www.companionserve.com/miami/ "Miami") Beach, Pinecrest, Coral Gables, Coconut Grove, and surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/3ea797b34da74586953cfe67338ce28aee017d7af4eaaf1a6eadbbcacaf9888d?s=300&d=mm&r=g) SAMANTHA SWERDLIN Samantha joined Companion Services of America in 2023 and recently opened its Florida office. She brings a strong background from a long career in the financial markets, with the last six years focused on the healthcare industry. Samantha graduated from Emory University’s Goizueta Business School with degrees in finance, organizational management and marketing. As Managing Director, she handles the business side of operations, ensuring the company’s growth and success in Florida. [See Full Bio](https://www.companionserve.com/author/sswerdlin/) [ ](https://www.companionserve.com/author/sswerdlin/) **Categories:** Home Care Assistance, Miami --- ### [🌟 Celebrating Compassionate Care at Companion Services of America 🌟](https://www.companionserve.com/celebrating-compassionate-care-at-companion-services-of-america/) **Published:** June 19, 2025 **Author:** Jamie Shapiro **Excerpt:** Companion Services of America provides compassionate, reliable care for recovery, surgery transitions, or daily support, helping clients feel safe and supported at home. **Content:** ![Heartfelt feedback after a hip replacement.](https://www.companionserve.com/wp-content/uploads/2025/06/bigstock-Client-Testimonials-86255351-300x200.jpg)Heartfelt feedback after a hip replacement.We at Companion Services of America are honored to receive such heartfelt feedback from our new friend after her recent hip-replacement journey. In her own words: > *“I was recently hospitalized for a hip replacement, and found that I had greatly underestimated the impact of the procedure and my ability to care for myself at home. I was in a panic as North Shore/Skokie hospital was going to discharge me the next day. A friend referred me to Jamie Shapiro and Companion Services ([Deerfield](https://www.companionserve.com/deerfield/ "Deerfield")). She quickly put my mind at ease arranged for someone to care for me my first night home. She also arranged for coverage the next 6 nights, by two caregivers. Although I wasn’t sure what my needs were, I told Jamie that I’d rather have someone and not need them than need someone and not have them! All three women were absolute Angels! I was so grateful for their sweetness, compassion and skill, and I know my recovery was greatly enhanced by their help and the peace of mind they provided. I felt safe at home with their care and felt like I had 3 new friends! I wouldn’t hesitate to recommend Companion Services to anyone in need of short or longer term help. I know they will work with you to meet your needs and the staff couldn’t be more wonderful. Highly Recommended!”* We’re so grateful for the trust you placed in us during a vulnerable time. Your words affirm our commitment to treating every client as if they were our own family. If you or a loved one is preparing for surgery, transitioning home, or simply seeking reliable, compassionate care—we’re here for you, day or night. **👥 Learn more or schedule a free assessment at companionserve.com or call our Deerfield office at (847) 948‑0860.** \#HomeCare #SeniorCare #Recovery #ThankYou #ClientLove **If you or an aging loved one is considering home care in Deerfield, IL, please contact the caring staff at Companion Services of America today! (847) 948-0860** **Companion Services of America provides exceptional home care services for Deerfield, [Highland Park](https://www.companionserve.com/deerfield/home-care-in-highland-park/ "Highland Park"), Northbrook, Glenview, Buffalo Grove, and surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Company News & Announcements, Deerfield --- ### [What Do You Know About Guillain-Barre Syndrome?](https://www.companionserve.com/what-do-you-know-about-guillain-barre-syndrome/) **Published:** September 11, 2018 **Author:** Jamie Shapiro **Content:** It’s rare, but Guillain-Barre syndrome could happen to your parent. Chances of developing this neurological disorder are about 1 in 100,000. If it does occur, the patient typically needs a lot of rehabilitation and help at home from caregivers. Here’s what you should know. Caregiver in Des Plaines IL: Guillain Barre Syndrome Guillain-Barre is an autoimmune disease where the body sees the nerve cells as invaders and creates an immune response that attacks them. Researchers find that many cases start after a viral infection. Some develop a more severe case than others. There are many symptoms. They include: - Difficulty when walking. - Digestive issues. - Incontinence. - Partial or extreme paralysis. - Pins and needles sensation in the hands and feet. - Problems breathing. - Struggle to chew and swallow. - Trouble with vision and speech. - Unusual heart rhythm and/or blood pressure. If paralysis and issues with chewing occur, there is a risk for pneumonia. This becomes a secondary issue and can become life-threatening if not treated quickly. **There Are Three Types of Guillain-Barre Syndrome.** There are three types of Guillain-Barre. Acute inflammatory is the most common form in the U.S. It usually starts with muscle weakness in the lower body and works its way upward. Acute motor axonal neuropathy isn’t as common in the U.S., but it presents as a paralysis that affects the body’s reflexes without affecting the sensory nervous system. Finally, Miller Fisher syndrome is a form of Guillain-Barre that starts in the eyes and causes difficulty with coordination. **Treatments for Guillain-Barre.** One of the common treatments for Guillain-Barre is a plasma exchange. Using a catheter, a little blood is removed from the patient. The blood is processed to remove the plasma, which is then returned into the bloodstream to boost antibodies. It can also filter out the antibodies that attack the nerve cells. Another option is IVIg therapy. Immunoglobulins are injected into the bloodstream to reduce the attack of the immune system on the nerves. Any treatment takes time. It’s not an overnight cure. During this time, caregivers are needed to help with personal care and grooming. Someone should be around to monitor the person with Guillain-Barre to make sure breathing issues do not arise. Strengthening exercises must be done daily to help rebuild strength and mobility. Patients may need encouragement and help performing challenging exercises while muscle strength returns. With treatments and rehabilitation, 7 out of 10 patients fully recover. If your parent is diagnosed with Guillain-Barre, there is a small chance they will need a walker or wheelchair. Make sure caregivers are on hand to help them with activities of daily living. ### If you or an aging loved one are considering caregiver services in Des Plaines, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Caregiver in Des Plaines IL, Health Issues **Tags:** Caregiver in Des Plaines IL --- ### [Does My Elderly Mother Need Daily Assistance?](https://www.companionserve.com/does-my-elderly-mother-need-daily-assistance/) **Published:** December 19, 2018 **Author:** Jamie Shapiro **Content:** Most elderly adults want to grow old in their own home, but what should adult children do when they notice their aging parent isn’t keeping up with common tasks, endangering their health and safety? It can be a tricky subject to bring up with a parent who wants to remain independent and who may not be ready to admit they struggle. Family caregivers should also take note of their aging parent’s declining health and wellness and look for clues that reveal the areas where they need the most help. Elder Care in Wilmette IL: Does Mom Need Daily Assistance? Family caregivers can then turn to elder care providers to schedule in-home help and assistance for their aging parent. Instead of struggling with daily tasks, the aging adult has an in-home helper that can step in and assist when something is too much of an obstacle. **What Causes Elderly Adults to Struggle with Daily Tasks?** Aging adults usually struggle with daily tasks due to health issues that impact their mobility, dexterity, and stamina. Some of the most common conditions that seniors face include diabetes, arthritis, respiratory conditions, heart disease, cancer, broken bones, planned or unplanned surgery, obesity, and strokes. Many aging adults deal with more than one chronic condition, making it difficult for them to properly care for themselves and their homes. When elderly adults have such serious conditions, it can lead to complications in doing everyday tasks. From opening bottles and cleaning the house to safely showering or driving a car, those once-simple tasks become real obstacles to daily living. Fortunately, in-home care providers can spend time with the aging adult and help around the house, eliminating those difficult and hazardous obstacles as they come up. **How Elder Care Providers Help.** Family caregivers will quickly notice the benefits of in-home elder care providers. These professionals can be scheduled for a few days per week to daily and even overnight, depending on the family’s needs and the elderly adult’s health and wellness. The most common tasks that elder care providers do include bathing, dressing, grooming, hygiene, and medication reminders. They can also do light housework, such as laundry and sweeping. Many elder care providers even offer transportation services to seniors who can no longer drive for outings like doctor’s appointments. Along with supportive family caregivers, elder care providers, and age-related home modifications like grab bars, there’s no reason an elderly person could not age in place. Reliable in-home care also benefits the family caregiver as they know their elderly loved one is being well-cared for. As long as they are healthy, safe, and comfortable, aging adults can enjoy their quality of life and depend on daily assistance from an elder care provider. ### If you or an aging loved one are considering elder care in Wilmette, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elder Care in Wilmette IL **Tags:** Elder Care in Wilmette IL --- ### [Dementia Care Strategies to Avoid Burnout](https://www.companionserve.com/dementia-care-strategies-to-avoid-burnout/) **Published:** November 8, 2018 **Author:** Jamie Shapiro **Content:** Are you taking care of your elderly mom or dad who has recently been diagnosed with dementia? It can be extremely stressful to manage the daily life of an elderly relative regardless of their health, but dementia brings an additional level of worry and concern. As your aging parent requires more attention and increased care, it’s easy for you to get burned out from the chronic stress. So how do you provide excellent care and still retain balance in your life? Elderly Care in Northbrook IL: Dementia Care Strategies to Avoid Burnout It’s important to recognize the symptoms of caregiver burnout so that you can take steps to reduce it before it becomes too overwhelming. Some of the most common early symptoms are mood swings, increased irritability, insomnia, and unhealthy eating habits. As the stress continues to grow, you may notice a weaker immune system, anxiety, social withdrawal, substance abuse, and depression. You may be in denial and can’t even recognize the symptoms within yourself. If you aren’t taking care of yourself, your aging loved one with dementia will suffer, too. It’s far too tempting for family caregivers to shoulder the burden of dementia care alone instead of bringing in help. Of course, then you feel guilty about taking time away from your aging loved one. This behavior is the perfect backdrop to caregiver burnout. You can’t do everything yourself, and if you try it, you’ll end up with too much stress and poor health. The first thing to do to avoid caregiver burnout is to commit to exercise and a healthy diet. If your body is sick and unhealthy, you won’t be much good to anyone. Your body also needs plenty of sleep and little to no alcohol to avoid caregiver burnout. Also, enlist the help of family members and good friends to stay with your aging relative for a short time while you go out. More than anything else, hiring an elderly care provider is the best way to spare yourself from caregiver burnout. Elderly care providers have experience in assisting aging adults with physical and cognitive health issues. They can help with housekeeping, laundry, and meal preparation. For seniors that need help with self-care, elderly care providers can aid with bathing, dressing, grooming, and hygiene. When your aging relative with dementia is being cared for by a trained professional you can take time to do things important to you, from errands to time with friends and family, to some well-earned alone time. You can’t jeopardize your own health, by doing so much that you develop caregiver burnout. Instead, hire an elderly care provider to give you some respite. When you are at your healthiest, your elderly relative will benefit from all the love, care, and attention that you can provide them. ### If you or an aging loved one are considering elderly care in Northbrook, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Caregiver Stress, Elderly Care in Northbrook IL **Tags:** Elderly Care in Northbrook IL --- ### [Sleeping Badly? These Tips Can Help](https://www.companionserve.com/sleeping-badly-these-tips-can-help/) **Published:** February 26, 2019 **Author:** Jamie Shapiro **Content:** When you’re not sleeping well you’re more likely to be irritable and everything seems to take longer than it should in order to get it done. Improving your sleep can improve more than you think about your entire caregiving experience. Elderly Care in Evanston IL: Tips for Better Sleep **Create a Space that’s Just for Sleep.** You might find that you’re multitasking in your bedroom and even in your bed. You might be taking paperwork to bed to work on for your senior or you’re allowing other aspects of life to infiltrate your room. Clear all of that out and make sure that your bedroom and your bed are a haven just for sleeping. When that’s the only task you’re performing there, your brain will associate calm, peace, and sleep with that space again. **Put a Routine in Place.** The human brain likes routines. Routines help your mind and even your body to know what’s coming next which can be incredibly soothing. Start putting a bedtime routine in place for yourself. Once you know your elderly family member is settled, it’s time for you to put your routine into motion. Your routine might include a cup of herbal tea, a chapter of a favorite book, and then some meditation. Whatever works to help you relax and ease into sleep is what you need to start doing. **Cut Your Worrying Time in Half.** Often caregivers find that they’re spending a lot of time in which they could be sleeping worrying about what’s happening with their aging adult. Start tracking how much you’re worrying and look for ways to reduce that time. You might try using a timer and actively worry for five or ten minutes at a time. Then, when random worries pop up, dismiss them until it’s time to officially worry again. **Outsource Whatever Is Keeping You Up.** If you’re finding that worries are still keeping you up, write them down. This is a problem that you need to solve somehow. In many cases, these worries are related to the fact that you have too much to do. Start outsourcing some of these tasks to elderly care providers and see if your worries list decreases. You’re probably going to find that your list decreases rapidly. When you do finally start getting the sleep that you need, you’ll be amazed at how that impacts your ability to be a caregiver. Sleep is a vital aspect of keeping you going with all that you need to do. You can’t afford to ignore it with the hopes that you’ll eventually catch up. ### If you or an aging loved one are considering elderly care in Evanston, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Caregiver Stress, Elderly Care in Evanston IL **Tags:** Elderly Care in Evanston IL --- ### [How to Reduce Holiday Stress With Home Care](https://www.companionserve.com/how-to-reduce-holiday-stress-with-home-care/) **Published:** November 7, 2023 **Author:** Jamie Shapiro **Content:** The holidays may be the best time of year when you can surprise your kids with gifts and eat tons of delicious, hearty meals. On the other hand, your senior mom or dad may not feel the same way about the holiday season. Some seniors may dislike the holidays due to loneliness and isolation, especially if they’ve lost loved ones or live far from family and friends. Additionally, the stress associated with holiday preparations, such as shopping, cooking, and social obligations, can be overwhelming for some seniors, impacting their enjoyment of the season. Here are some tips to try to take the stress away from your senior loved one this holiday season. ### Hire Home Care If you live far away and can’t make it to your loved one’s home this year, they may need more help than they will admit. One of the best things you can do for your loved one is encourage them to hire **home care** to help around the house. These professionals will help care for your seniors, ensure they have a good routine they can stick to, and help with the house and other small tasks. Home care allows a senior to age in place for as long as possible and is the best person to help limit the stress a senior feels. ### Celebrate With Them Your seniors may not want to travel to Aruba for the holidays but still want to spend the day with you. It’s time to make time for your loved one and spend the holidays in a safe environment where they feel comfortable going. If you can invite your senior over or bring the kids to their house, this is one of the best ways to ensure they are included but also a way you can take care of most of the planning so they don’t have to stress out over anything. ### Make Travel Plans If your senior has given up driving, they may feel like a burden asking for rides, and therefore, they may stop making plans to go out and do things. This type of isolation can be deadly. Instead of letting your senior loved one stay home, invite them over and arrange transportation. You can pick them up, or a family member or even home care can help provide non-medical transportation to and from places. This means your senior has ways to events and will feel less stressed about going out. ### Plan Meals In Advance Your elderly mom or dad may be on diets that require special food to be made, and they may not want to mention anything. This can be stressful for them, and they may need to stay home from holiday parties. Instead of excluding them because of their meals, try to find out what they can eat from their home care providers. You can then prepare a small menu for your loved one to eat, which will take stress away from them and ensure they are eating with everyone else. Sometimes, the smallest things can have a huge impact on how a senior feels. ### **If you or an aging loved one are considering home care in Wilmette, IL, contact the caring staff at Companion Services of America today at [(847) 943-3786](tel:8479433786). Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care **Tags:** Home Care Wilmette IL --- ### [Healthy Eating Tips to Reduce Risk for Diabetes](https://www.companionserve.com/healthy-eating-tips-to-reduce-risk-for-diabetes/) **Published:** October 23, 2018 **Author:** Jamie Shapiro **Content:** Diabetes is a very common health issue. Throughout the United States there are more than 30 million people living with the disease, though experts estimate that approximately 7 million don’t realize they have it, and have not been diagnosed. The risk for developing diabetes increases with age, and elderly adults are far more likely to develop the condition. As a family caregiver, knowing that more than 25 percent of the aging population is living with diabetes tells you how important it is to find ways to reduce your senior’s risk, and protect their health. One way you can do this is through healthy eating. Changing their diet to provide the right nutrients, and eliminate potentially dangerous additives, can reduce your parent’s risk for diabetes, and also protect them in the event that diabetes does develop. Senior Care in [Evanston](https://www.companionserve.com/deerfield/home-care-in-evanston/ "Evanston") IL: Healthy Eating Tips to Reduce Risk for Diabetes **Use these tips to help your parent eat a healthy diet to reduce the risk for diabetes:** - Focus on whole foods as much as possible. Choose foods as close to their “natural” state as you can, rather than foods that are heavily processed and modified. - Think about your parent eating “food” rather than “ingredients”. For example, there is a distinction between a can of soup with multiple preservatives and additives, and a batch of homemade soup with vegetables and broth. - Eliminate refined and added sugars wherever possible. - Help to control blood sugar by controlling sodium. - Focus on healthy fats and cut down on saturated and trans fats. - Create the bulk of your parent’s diet from fruits and vegetables, preferably in their raw state as often as possible. - Avoid drinking calories and sugars. Many people do not realize just how many calories and how much sugar they are consuming when they drink soda, juice, and other such products. - Encourage your parent to drink water throughout the day to stay properly hydrated. - When your parent is eating raw vegetables, encourage them to also consume a small amount of healthy fat, such as a small drizzle of olive oil or a piece of avocado, to help the body absorb the fat-soluble vitamins and minerals within the vegetables. There are many ways senior care can help your aging parents reduce their risk for diabetes, and manage the disease if it occurs. One of the most meaningful daily benefits is helping your senior eat a healthy diet. A senior home care provider can help your aging parent eat a healthy diet through several simple steps. Safe and reliable transportation to the grocery store allows your parent to choose the healthy foods they want for their home. This care provider can also help your parent do research to find meals that fit with their personal preferences while also matching dietary restrictions, then help them prepare these meals and snacks. Encouraging your senior to drink more water, avoid convenience foods and pre-packaged foods that can be unhealthy for them, and providing reminders of their dietary restrictions from their doctors can help your parent to make changes and sustain them to keep them healthier. ### If you or an aging loved one are considering senior care in Evanston, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Diet and Nutrition, Senior Care in Evanston IL **Tags:** Senior Care in Evanston IL --- ### [Four Tips for Dressing after a Stroke](https://www.companionserve.com/elder-care-northbrook-il-dressing-after-a-stroke/) **Published:** May 15, 2019 **Author:** Jamie Shapiro **Excerpt:** Simple activities, like getting dressed, are so much more difficult after a stroke. These tips can help your senior. **Content:** After a stroke, lots of things about your senior’s life are likely to be extremely different. She may not have the same mobility that she had in the past, which means that simple daily tasks like getting dressed are not so simple anymore. **Choose Clothing Carefully** Elder Care [Northbrook](https://www.companionserve.com/deerfield/home-care-in-northbrook/ "Northbrook"), IL: Dressing after a Stroke Clothing that fits loosely is often easier to put on, especially for someone with mobility issues. You might want to also look more closely at the types of closures that are on the clothing. Buttons and zippers can be difficult to manage. Velcro and clothing that slips on or that is elasticized can be much easier to work with on a daily basis. Try a few different options to see what works best for your senior. **Use Sturdy Supports When Standing** When it’s time to pull up pants or shorts, your senior needs something really sturdy to use to support herself. If you’re helping her with her clothing, you might not be the right support for her at that moment. A sturdy piece of furniture, like a heavy dresser, might be helpful. Another option is to install a hand rail that your elderly family member can use. **Stay Seated as Much as Possible** One solution that might not occur to your senior is to stay seated while getting dressed. This may not be how she’s gotten dressed in the past, but it can help her to have the energy she needs for what can feel like an arduous process. It also allows her to avoid having to worry about losing her balance while she’s putting on a shirt or other piece of clothing. **Rely on Someone Else** It’s not easy to help your senior to get dressed on your own. If her mobility is severely limited, the problem can feel even more complicated. One solution that can help more than you realize is to hire elder care providers. They have experience helping older adults to get dressed and they can show you both some techniques that can work well for her specific situation. Your senior may also feel more comfortable with someone who has experience in helping adults get dressed. Your senior may find that she’s able to gradually improve her ability to perform tasks like getting dressed. For some stroke survivors, though, dramatic improvements in motor skills aren’t possible. Work with your elderly family member to find solutions that help her as much as she needs without reducing her sense of independence. Excerpt: Simple activities, like getting dressed, are so much more difficult after a stroke. These tips can help your senior. **If you or an aging loved one are considering Elder Care Northbrook, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Dressing after a Stroke, Elder Care Northbrook IL **Tags:** Dressing after a Stroke, elder care northbrook il --- ### [Four Ways a Visiting Home Care Aide Improves Life for an Aging Senior Struggling with Everyday Activities](https://www.companionserve.com/four-ways-a-visiting-home-care-aide-improves-life-for-an-aging-senior-struggling-with-everyday-activities/) **Published:** February 12, 2024 **Author:** Jamie Shapiro **Content:** A home care aide is such a valuable asset for aging seniors, but too often they are overlooked. Many Americans have misconceptions about what home care is, what it offers, and what it can provide to elderly men and women. Or they simply don’t know. Unfortunately, when some people don’t know much about a topic, like elder care, they don’t investigate it. They simply see a spouse, aging parent, or even a sibling or friend who needs help and they step up and provide it. In time, though, they may come to realize that home care would have been a better option for many reasons. ## Family caregivers take on a great responsibility. There is no doubt that family members who become caregivers to aging adults are heroes to some degree. The unfortunate part is most of them have no prior experience doing this and often miss incredible opportunities to maximize quality of life and safety for the very ones they seek to protect. A home care aide, especially one who works for an agency, often has a great deal of experience. More agencies are now providing training and ongoing support to their home care aides so they can continue providing better and better care to the seniors who need support. Home Care: Senior Everyday Activities in Wilmette, IL That being said, hiring an experienced in-home care aide can help to improve quality of life for an aging senior. This doesn’t mean family caregivers can’t do that, but more often than not the more experience elder care personnel have, the more likely they are to help the senior with aspects of life they need the most support in. Let’s look at four ways that a visiting home care aide can help to improve life for somebody of advancing years who is struggling with activities of daily life. ### 1. They offer physical support. An elderly person might have trouble just getting out of bed in the morning. A family member, like a spouse, can certainly do something to help, too, but the older a person is, the more it taxes their physical ability. Eventually, both spouses may need support, too. ### 2. They can offer reminders. Whether it’s about an appointment coming up, a conversation they recently had with a loved one, when it’s time to take their medications, or other things that are going on, simple reminders in a calm and patient manner, not degrading and constantly telling them, “You already know this,” can do wonders to improve mental health and outlook for somebody already struggling with their memory. ### 3. Removing the caregiving focus from the family. This can be a huge relief to family members who feel like they are parenting their parents now. The relationship dynamics can change in many negative ways that lead to years of regret afterward. Hiring an in-home care aide can help reduce or even eliminate the focus of caregiving for family so they can instead be loved ones. ### 4. It can offer companionship. Companionship is often underrated as an important factor of home care, but as social creatures, we crave connection. Having somebody there to support them daily, every other day, or a few days a week who can also carry on conversations, to enjoy company, this can do wonders for emotional outlook, which can be just as crucial as the physical supports. #### If you or an aging loved one are considering home care in Wilmette, IL, contact the caring staff at Companion Services of America today at [(847) 943-3786](tel:8479433786). Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care **Tags:** Everyday Activities, Home Care Aide, Wilmette IL --- ### [How Can Volunteering Help Your Elderly Parent As They Age?](https://www.companionserve.com/how-can-volunteering-help-your-elderly-parent-as-they-age/) **Published:** July 17, 2018 **Author:** Jamie Shapiro **Content:** Many elderly adults struggle with feeling as though they are no longer relevant, or that they cannot make a positive contribution to the world around them. Encouraging your senior to volunteer can be a fantastic way to reduce these feelings, and also give them a wide range of other benefits. As a family caregiver, you are always looking for ways to enhance your parent’s quality of life, and help them to maintain better physical, mental, and emotional health and well-being, and supporting volunteer efforts can be a great way to do this. Home Care in Wilmette IL: Benefits of Volunteering **Some ways volunteering can help your elderly parent as they age include:** - Volunteering allows your parent to do something beneficial for a cause that means something to them. Help your parent to choose an organization or issue is that is meaningful to them as an individual, and find ways to participate in beneficial ways. For example, if your senior loves animals, encourage them to volunteer at the local shelter. If they are concerned about women’s issues, they can make comfort packs that contain hygiene items and other products to help women in need. - The tasks of volunteering are a great way to stimulate your parent’s mind for sharper cognitive functioning, and stronger memory skills. This can help your parent to maintain their functioning as they age in place, and enjoy faster, more responsive memory skills. - Seeing the results of their volunteering helps your parent to see their relevance and importance in the world around them. This boosts their mental and emotional health, and can also motivate them to not only continue doing more for the community, but also to take care of themselves more. - Participating in volunteer activities is a great opportunity for your senior to interact with others. Social interaction and stimulation are extremely important for mental emotional health, and participating in volunteer opportunities can let your parent connect with others who have similar interests and beliefs, and create friendships they can enjoy even beyond the volunteering. Getting enough social interaction is an extremely important part of maintaining health and well-being. Unfortunately for many elderly adults, interacting with other people can become more difficult as they get older. Challenges and limitations can keep them from participating in activities, visiting with friends and family, and getting other types of social opportunities. Fortunately, home care can help with this issue. An in-home senior care services provider can offer meaningful companionship to your aging parent so they are not alone. The companionship can include sharing conversation, enjoying games and other entertainment, and participating in mental stimulation activities like research and learning. This care provider can also help your parent seek out and enjoy other social opportunities by providing safe and reliable transportation, encouraging them to find organizations and clubs to participate in and bringing them there, and being with them to provide ongoing care and support during activities. ### If you or an aging loved one are considering home care in Wilmette, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care in Wilmette IL **Tags:** Home Care in Wilmette IL --- ### [How Common is the Common Cold?](https://www.companionserve.com/how-common-is-the-common-cold/) **Published:** October 31, 2018 **Author:** Jamie Shapiro **Content:** Everyone has heard the term “common cold,” but just how common is this illness? As a family caregiver, it is important for you to understand all health risks your senior may face, even those that seem minor. All forms of illness and infection can put your aging parent at risk of more serious issues, and the better you can protect your parent from these issues, the more care you can give when they are dealing with them and the less likely they are to experience severe complications. Knowing as much as you can about the common cold can help you to better recognize your seniors risk, detect when they might be suffering a cold, and give them the care they need to recover. Home Care in Des Plaines IL: How Common is the Common Cold? **Some things you should know about the common cold and just how common it is include:** - Cold is the most common illness throughout the industrialized world. - The average adult has between 2 and 4 colds each year. - This number can be much higher for those dealing with compromised immune systems. - Autumn sees the most rapid increase in the number of colds, and this numbers remain high throughout winter, but then decrease in the spring. - Rainier seasons promote more cases of the common cold. - Throughout the world each year, approximately 25 million people visit the doctor for a basic cold. - Stress increases the risk for catching a cold. - 95 percent of those who have rhinovirus enter their nose will catch a cold. - Only 75 percent of those who catch a cold will be considered “clinically ill”, or exhibit symptoms. - The infectious period of the disease is approximately 7 to 10 days, though some people may continue to spread the germs for up to three weeks. - Symptoms occur very quickly, often within 10 to 12 hours of exposure to the virus. This is one of the easiest ways to tell the difference between a cold and the flu. Cold symptoms develop rapidly, while flu symptoms worsen more slowly, and longer after exposure to the virus. Even if you are just dealing with a minor cold, you should not provide care for your parent, instead, rely on the services of a home care provider. It is important to remember that seniors have less effective immune systems than younger adults. This makes them more likely to contract illness and infection, and makes it harder for their body to fight these illnesses and infections after they contract them. Even what seems like a minor cold to you can rapidly develop into something much more serious for your parent, including pneumonia. An in-home senior care services provider can step in to follow your parents care routine, give them the care and support they need, and ensure they are kept safe and healthy while you recover from your illness. This allows you to get the rest you need to feel better, while also protecting your senior from the transmission of your germs. ### If you or an aging loved one are considering home care in Des Plaines, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Source https://www.myvmc.com/diseases/common-cold/ ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Health Issues, Home Care in Des Plaines IL **Tags:** Home Care in Des Plaines IL --- ### [Can Cancer Treatment Affect Heart Health?](https://www.companionserve.com/can-cancer-treatment-affect-heart-health/) **Published:** May 29, 2019 **Author:** Jamie Shapiro **Excerpt:** Getting through cancer treatment can be difficult. Home care can assist the older adult during their treatment and recovery. A home care provider can drive the senior to and from treatment appointments. **Content:** We’re fortunate to live during a time when cancer treatments are more effective and helping people to live longer than ever before. However, the treatments can also cause some difficult side effects. Most people are aware that cancer treatment can cause hair loss, nausea, and vomiting. What you may not know is that cancer treatment also increases the risk of having certain kinds of heart problems. *Patients Often Unaware of Heart Risks* Home Care [Northbrook](https://www.companionserve.com/deerfield/home-care-in-northbrook/ "Northbrook"), IL: Cancer and Heart Health Up to one quarter of people who undergo chemotherapy or radiation develop heart failure because of the treatment. Yet, a recent study shows that many people aren’t provided with information or treatment that can minimize the problem. In a study involving the medical records of 46 participants, researchers found that only 11 percent of the patients were not referred to a cardiologist before they began chemotherapy treatment. And, only 48 percent of patients were referred to a heart failure clinic upon completion of their treatment. Upon interviewing cancer patients, not all of whom were part of the group of 46 participants, researchers learned that none of them knew about their increased risks for heart problems. They also didn’t know for sure what a balanced meal was comprised of. **What is Cardiotoxicity?** Doctors refer to the heart problems caused by chemotherapy treatment as cardiotoxicity. Cardiotoxicity can take all kinds of forms, including: • Arrhythmias. • Cardiomyopathy. • Heart valve problems. • Coronary artery disease. • Congestive heart failure. Some signs that your aging relative may be experiencing heart problems are: • Fatigue. • Pain or an uncomfortable feeling in the chest. • Trouble breathing. • Feeling lightheaded or dizzy. • Swelling in the hands or feet. **What Causes Cardiotoxicity?** Not all types of cancer treatment increase the chances of having heart problems. Some treatments that can raise the risk are: • Chemotherapy that uses certain kinds of drugs. • Radiation therapy on the chest. • Certain kinds of targeted therapy. To find out if your aging relative is at a greater risk for heart problems, talk to their health care team about the kind of treatment they are receiving. Ask how it could affect their heart and about other problems you should watch for. If you’re concerned about the increased risk, ask if there are other kinds of treatments that could reduce the risk and still be effective at fighting the cancer. Getting through cancer treatment can be difficult. Home care can assist the older adult during their treatment and recovery. A home care provider can drive the senior to and from treatment appointments. They can sit with them through the treatment and afterward to help them with side effects. Home care providers can do things like prepare meals and snacks that are easy for the senior to digest, help them get to the bathroom, and allow the older adult to rest while the provider cleans, answers the phone, and handles other household tasks. **If you or an aging loved one are considering Home Care in Northbrook, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** Sources https://www.medicalnewstoday.com/articles/325092.php https://my.clevelandclinic.org/health/diseases/16828-cardiotoxicity-cancer-treatment–the-heart https://www.cancer.net/coping-with-cancer/physical-emotional-and-social-effects-cancer/managing-physical-side-effects/heart-problems ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Cancer and Heart Health, Home Care in Northbrook IL **Tags:** Cancer and Heart Health, Home Care Northbrook IL --- ### [FAQs About Skilled Nursing Care At Home For Seniors](https://www.companionserve.com/faqs-about-skilled-nursing-care-at-home-for-seniors/) **Published:** September 25, 2023 **Author:** Jamie Shapiro **Content:** As more and more seniors want to remain in their own homes as they get older, seniors and their families are looking for ways to fill in the gaps in care that is available for seniors at home. When seniors have chronic medical conditions that need monitoring and care or when seniors are coming home after a serious medical event or a hospital stay, **skilled nursing** at home is a good option. Skilled nursing makes it much easier and more comfortable for seniors to get the care they need. Some of the most frequently asked questions about skilled nursing at home for seniors are: ### What Does Skilled Nursing Include? Skilled nursing includes a range of medical services provided by a nurse or a trained and licensed medical professional. Skilled nursing includes management of conditions like diabetes or COPD as well as taking vitals and administering treatments like narcotic medicines or breathing treatments. Skilled nursing also includes service like: - Comprehensive health assessments - Wound & dressing care - Disease treatment and education - Medication administration (including injections) - Heparin flush - IV management - Catheter, tube, drain, and bag management The exact set of services available will depend on your senior parent’s overall health and what their medical needs are. ### Does Skilled Nursing Include Physical Therapy? It can. Physical therapy, speech therapy, occupational therapy, and other types of therapy that benefit seniors can be done at home and can be considered to be skilled nursing. Having therapy at home is usually much easier and more effective for seniors. It’s very common for seniors to have trouble getting to medical or therapy appointments so it’s much more convenient to have those services provided at home. If you want more detailed information about what types of service are included in skilled nursing you can talk with a local home health agency now. ### Is Skilled Nursing Expensive? There are a lot of factors that determine the cost of skilled nursing at home for seniors, including where your senior parent lives and what their medical conditions are. Typically, though, skilled care for seniors at home is covered by insurance so that the seniors and their families don’t have to pay much, if anything, for skilled nursing at home. If cost is a concern, talking to a skilled nursing at home agency can help family members find alternative ways to pay for skilled nursing. ### How Do I Know If My Senior Parent Needs Skilled Nursing? This is a tricky question because every senior’s situation and health are different. But typically anytime your senior loved one is coming home from a hospital stay, getting out of a rehab facility, or recovering from any medical procedure they can benefit from skilled nursing care. Seniors that are battling chronic illnesses like Parkinson’s, Alzheimer’s, kidney disease, diabetes, ALS, and more can also benefit from skilled nursing care at home. When a skilled medical professional comes to the house to provide care your senior parent won’t have to worry about the stress and hassle of going out to a medical facility or a doctor’s office. ### **If you or an aging loved one are considering skilled nursing in Highland Park, IL, contact the caring staff at Companion Services of America today at [(847) 943-3786](tel:8479433786). Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Skilled Nursing **Tags:** Skilled Nursing Highland Park IL --- ### [10 Practical Gift Ideas For Seniors Living Alone](https://www.companionserve.com/10-practical-gift-ideas-for-seniors-living-alone/) **Published:** November 27, 2023 **Author:** Jamie Shapiro **Content:** The holidays are coming, and it can be a challenge to find the perfect gift for a senior parent. If your senior parent is aging in place there are lots of great gifts that you can get them. Practical gifts that can help them maintain their independence and enjoy their home are ideal gifts for seniors. If your senior parent doesn’t have **senior home care** then senior home care would be a fantastic gift for any senior. With senior home care seniors have the companionship, support, and help that they need to continue thriving at home. You should talk to a local senior home care agency today to find out more about senior homes in your senior parent’s area. In addition to senior home care some practical gifts that seniors will love are: ### Medical Alert System All seniors who are living alone should have some type of medical alert system. A bracelet or pendant that your senior parent can activate for help if they fall or have a medical emergency will give them and you peace of mind. ### Smart Home Devices Smart home devices can make life much easier and safer for seniors living at home. And through the apps that control the devices you can control them also, which is a great feature if your senior parent has some cognitive decline. Putting appliances like the coffee pot or tea kettle on a smart plug allows your senior parent to turn them on and off easily. Heaters and other appliances can also be controlled by smart devices. And smart devices can play music, stream radio, play audiobooks and more all with just a voice command. ### Easy-to-Use Phone with Large Buttons A simplified phone with large buttons and clear numbers can be a valuable gift for seniors. Look for models designed specifically for seniors, which often include features like amplified sound and emergency buttons for added safety. Even if your senior parent has a cell phone they should have access to a landline as well in case of emergencies. ### Meal Delivery Service For seniors who may have difficulty preparing meals, a subscription to a meal delivery service can provide nutritious and convenient options. Meal delivery services can be a cost-effective way to make sure that your senior parent is getting nutritious meals. And it can cut down on the grocery shopping that they have to do. ### Comfortable Bedding and Pillows Is your senior parent sleeping on the same sheets that were in the house when you were little? Gift your parent some new natural fiber cotton or linen bedding that will be luxurious and cozy. Natural fiber bedding is great for seniors because it’s very breathable and good for the skin. ### A Smart Doorknob With Keypad Lock A smart doorknob with a keypad lock can be easily locked or unlocked using an app or punching a code into a keypad. It’s a fantastic option for seniors with arthritis who can’t easily grip or turn a key. And you can assign different codes to different people or unlock the door from anywhere using the app. So, if your senior parent falls and is unable to get to the door you can unlock the door for emergency services. ### Subscription to Audible or an eBook Service For seniors who enjoy reading but may have difficulty with traditional books, a subscription to an audiobook or e-book service like Audible can be a wonderful gift. This allows them to listen to their favorite books without straining their eyes. ### Comfortable Slip On Shoes Good footwear is something all seniors need, but most seniors don ‘t like to spend the money on a quality pair of shoes. Get your senior parent some sturdy, well-made, slip-on shoes with good traction that they can wear daily. Good footwear is essential for seniors. Having good shoes that fit well reduces the risk of seniors falling. ### Mobility Aids Depending on your senior parent’s needs, mobility aids such as a lightweight walker, cane, or sturdy grab bars for the bathroom can be invaluable. These aids enhance safety and independence, especially for those with mobility challenges. ### Hobbies and Activity Supplies Hobby supplies can get expensive, especially if seniors are trying lots of new hobbies. Art and craft supplies, yarn, or gift certificates to a hobby supply store are the perfect way to encourage your senior parent to try new activities. ### **If you or an aging loved one are considering senior home care in Highland Park, IL, contact the caring staff at Companion Services of America today at [(847) 943-3786](tel:8479433786). Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Senior Home Care **Tags:** Senior Home Care Highland Park IL --- ### [Why Hiring Senior Home Care Is a Good Idea](https://www.companionserve.com/why-hiring-senior-home-care-is-a-good-idea/) **Published:** August 13, 2024 **Author:** Jamie Shapiro **Excerpt:** Hiring senior home care can alleviate guilt and foster a healthy relationship with aging parents while ensuring they receive the assistance they need. **Content:** Senior home care helps seniors and their families as they age in place. As an adult child, you may want to help your mom or dad as much as possible, but you may not have enough time to give them, and they may not ask you for all the help they need. This can make you feel guilty when it comes to care and it can also lead to your parents feeling like a burden when those are two things that should be avoided. **Senior home care** is one of the best options for families with senior adults living at home and aging in place. It allows you to focus on creating a healthy and happy relationship with your mom or dad during their final years but gives them a sense of ease. **Here are some reasons why it may be a good idea to hire senior home care for your loved one.** ### Senior Home Care Is Experienced The truth is you have probably never cared for a senior before; this is likely your first time. This is not a bad thing or anything to feel guilty over but it is also a challenge to navigate. **Senior home care** means someone is doing this as a profession and has worked with seniors before. They will understand how to navigate certain challenges, help your mom or dad stay independent, and develop a care plan and a routine that focuses on things that you may not even know about. They are the ultimate tool for a senior who wants to age in place, and they will allow your loved one to thrive in their golden years until the very end. There is never shame in getting more help when it comes to the care of your parents and you can both interview many different **senior home care** providers before making the final choice. Your loved one may be more comfortable with **senior home care** than they are with you. ### You Can Learn About Their Health Seniors may not always want to worry their kids about their health conditions, which can leave you feeling like you’re in the dark. You may not really know what is going on, and you may be worried about them. **Senior home care** will not only help your loved one get to and from the doctor, but they can also help watch out for any missing medications, provide medication reminders, and look out for any potential side effects that can appear from medications. When you want to check in, they will always ask a senior’s permission, but they can help give you an idea of what is going on with your mom or dad’s health in a very realistic and understanding way. Your senior loved one will still have control over what is said, but you may learn more than if you talk to a senior directly. ### It Will Improve Your Relationship When **senior home care** takes care of your loved one, you will no longer be the caregiver. This means you don’t have to worry about feeding or bathing your mom or dad, but you can focus on enjoying time with them. You can focus on your relationship and how you really want to spend the final years with your mom or dad. **If you or an aging loved one are considering Senior Home Care in Highland Park, IL, contact the caring staff at Companion Services of America today at (847) 948-0860. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette, and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Senior Home Care --- ### [Seven Tips to Stay Away from “Talking Down” to Seniors](https://www.companionserve.com/seven-tips-to-stay-away-from-talking-down-to-seniors/) **Published:** August 26, 2024 **Author:** Jamie Shapiro **Excerpt:** It’s extremely common for all sorts of people to talk down to seniors or use infantilizing language. Seniors and family caregivers have a better experience overall when family caregivers avoid this pitfall. **Content:** Home care assistance can help family caregivers communicate better with their senior loved ones. Respectful communication is vital when helping aging adults, but it can be all too easy for people to unintentionally talk down to them. When this happens, seniors are likely to feel frustrated, resentful, and angry. They may also feel disrespected, even if the person didn’t mean anything bad. **Home care assistance** can model respectful communication with aging adults, helping family members avoid slipping into bad habits. ### Listen to Words and Tone The tone of voice is the main factor in feeling as if someone is talking down to seniors or condescending. Very often, people start to speak slower or use a high-pitched tone, similar to how people might speak to a baby or a small child. The message with this tone is often that seniors can’t make decisions for themselves, which isn’t accurate at all. ### Treat Seniors as Equals Seniors have lived a long time and acquired a lot of knowledge and wisdom. It’s important for people who talk with them and who help them to remember that they’re equals. Regardless of any health issues or challenges, treating seniors as any other adult is so important for promoting mutual respect and dignity. ### Avoid Infantilizing Language Another pitfall to avoid is using infantilizing language or language that implies seniors are childlike in some way. Often, this means using pet names, like “sweetie,” instead of the senior’s name or title. This might seem harmless, but it has a significant emotional impact on aging adults. ### Practice Active Listening Active listening is a big part of respectful communication. This involves rephrasing when necessary, maintaining eye contact, and responding thoughtfully. When seniors need extra time to respond, they need that time without interruption so they can finish their thoughts. **Home care assistance** providers can model active listening, showing family members how it can make a difference in communication. ### Encourage Independence Seniors tend to choose to age in place because they want to maintain their independence for as long as possible. There is so much that they can still do, even if they need some help along the way. In terms of communication, this means letting seniors make decisions for themselves and giving them the space to express themselves authentically. ### Pay Attention to Nonverbal Cues Nonverbal cues can be as crucial as what seniors say. Facial expressions, body language, and gestures are all forms of communication. When seniors feel as if someone is bored listening to them or frustrated, they’re more likely to stop communicating. ### Rely on Home Care Assistance for Support **Home care assistance** providers are an excellent resource for anyone who wants to communicate well with aging adults. They can share what they’ve learned and help bridge communication gaps that might arise. **Home care assistance** aims to help seniors get what they need with respect and dignity. Talking with seniors doesn’t have to feel awkward, and it should always be done respectfully without making them feel as if everyone around them is talking down to them. **Home care assistance** offers support with daily tasks, including effective communication. **If you or an aging loved one are considering Home Care Assistance in Highland Park, IL, contact the caring staff at Companion Services of America today at (847) 948-0860. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette, and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care Assistance --- ### [Fire Safety for Seniors Aging in Place](https://www.companionserve.com/fire-safety-for-seniors-aging-in-place/) **Published:** September 10, 2024 **Author:** Jamie Shapiro **Excerpt:** Home care can significantly reduce fire risks for seniors by promoting safety measures like smoke alarms, clear escape plans, and proactive routines. **Content:** Home care provides assistance with daily activities, care, and safety for seniors aging in place. Maintaining a safe home becomes more important when seniors decide to age in place. Although independence can be liberating, it is important to address possible concerns that could jeopardize safety, especially in relation to fire threats. Particularly for seniors who may experience difficulties with eyesight, hearing, or mobility, fires pose a significant danger. The good news is that **home care** providers and loved ones can work together to help seniors understand the hazards and incorporate routines and modifications that keep seniors safer. ### Understanding Fire Hazards For a number of reasons, seniors are more likely to sustain injuries or worse in a fire. For instance, mobility issues make it more difficult for them to quickly leave the space. At the same time, sensory impairments could make it take longer to notice smoke or flames. Additionally, certain medications might impact their alertness or reaction time. As a result, it’s essential for **home care** providers and loved ones to work with seniors to adopt preventative measures that not only lower the risk of fire but also help seniors react appropriately in an emergency. ### Fire Preventative Measures to Keep Seniors Safe The first step is to assess the seniors’ homes—and their abilities—to see what measures are already in place and how easily they’re able to respond. Some of the measures to look for or add include the following: #### Functioning Smoke Alarm System A functional smoke alarm system is the first line of defense against fire. Smoke alarms should be placed on every floor of the house, including the basement, and outside of any sleeping quarters. Loved ones should look for connected smoke alarms so that when one goes off, they all go off for optimum safety. Also, for seniors with hearing problems, it’s important to install strobe lights or lower-frequency smoke alarms. Additionally, it’s important to make sure smoke alarms are functioning correctly by testing them once a month. **Home care** services and loved ones can work together to make sure this is completed. #### Create a Fire Escape Plan It’s important to establish a fire escape plan, especially for seniors who might have mobility problems. Start with a floor plan of the house and mark any potential exits, such as doors and windows. The next step is to make sure there are no trip hazards, furniture, or clutter in the way of escape routes. Also, verify that all windows and doors utilized as exits are conveniently accessible. Finally, **home care** providers and loved ones can practice the escape plan on a regular basis to make sure seniors are comfortable with it. #### Fire Safety Tips A common cause of house fires, particularly in the kitchen, is cooking. **Home care** providers can remind seniors to stay vigilant while cooking by not leaving the kitchen when a burner is on and avoiding wearing loose garments while cooking. A compact, user-friendly fire extinguisher should also be added to the kitchen space. Another fire risk is the use of space heaters. If necessary, seniors should be reminded to keep drapes, beds, and furniture at least three feet away from space heaters to prevent fire hazards. Also, it is vital that the heater be placed on a level, stable surface that won’t topple over. Additionally, selecting a heater with an automatic shut-off feature, which turns on when the appliance overheats or tips over, is essential. With the help of **home care**, seniors can drastically lower their chance of a fire emergency by being proactive, installing and maintaining smoke alarms, making a clear escape plan, and exercising caution. **If you or an aging loved one are considering Home Care in Highland Park, IL, contact the caring staff at Companion Services of America today at (847) 948-0860. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette, and the surrounding areas.** *Sources:* - [*https://www.usfa.fema.gov/downloads/pdf/publications/fa\_221.pdf*](https://www.usfa.fema.gov/downloads/pdf/publications/fa_221.pdf) - [*https://www.seniorliving.org/fire-prevention-guide/*](https://www.seniorliving.org/fire-prevention-guide/) - *https://www.rightathome.net/blog/fire-safety-tips-for-seniors* ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care --- ### [How Being Lonely Can Hurt Your Senior Parent](https://www.companionserve.com/how-being-lonely-can-hurt-your-senior-parent/) **Published:** January 10, 2025 **Author:** Jamie Shapiro **Excerpt:** Ensure your senior parent stays socially engaged and healthy with companion care at home, providing regular interaction, activities, and support to combat loneliness. **Content:** Companion care at home helps seniors with regular interaction. Often, when family caregivers are thinking about how to help a senior parent, they think about their physical health and safety, but they don’t think about loneliness or social engagement. If your mom or dad is living alone and they don’t often go out, they may be at risk for loneliness. Loneliness is a chronic condition that can cause serious health problems for seniors. If your mom or dad has a hard time getting out, doesn’t have neighbors they talk to often, and doesn’t drive any longer, they may not get the kind of regular social interaction with people they need. Even if you visit as often as you can, that might not be enough to provide the amount of social engagement that your mom or dad needs. Some seniors may go days without talking to or seeing someone. **Companion care at home** is a great way to make sure that your mom or dad is getting the social interaction they need. If your senior parent has **companion care at home**, a care provider will visit them on a regular basis and spend hours talking with them, sharing meals, playing games, and doing activities. **If your mom or dad doesn’t have [companion care at home](https://www.companionserve.com/companionship/) and they aren’t getting enough social interaction, they could be at risk for health problems like:** ### Higher Risk of Depression and Anxiety Seniors who are socially isolated are at a higher risk of experiencing depression and anxiety. Without regular interaction with family or friends, they may feel a lack of purpose or belonging, leading to feelings of sadness or hopelessness. The absence of meaningful conversations or connections can also make your mom or dad more stressed, which can harm their mental health and make them more anxious. ### Decline in Cognitive Abilities Seniors need social engagement to maintain brain health. When seniors are isolated, they have fewer opportunities to participate in conversations, solve problems, or engage in mentally stimulating activities. This lack of mental exercise can lead to a faster decline in cognitive functions, such as memory, attention, and decision-making. Studies have shown that social isolation increases the risk of conditions like dementia and Alzheimer’s disease. ### Weakened Immune System Social isolation can also take a toll on your mom or dad’s immune system. Loneliness and chronic stress, often associated with isolation, can trigger the release of stress hormones like cortisol, which weakens the body’s ability to fight off infections. Seniors who are socially isolated may also neglect their health, such as skipping doctor’s appointments or not taking medications as prescribed, which can further compromise their immune health. ### Higher Risk of Chronic Health Conditions Seniors who are socially isolated are more likely to develop or worsen chronic health conditions such as heart disease, high blood pressure, and diabetes. Loneliness and lack of interaction often lead to poor health habits, such as unhealthy eating, lack of exercise, or smoking. The emotional strain of isolation can also increase inflammation in the body, which is linked to many chronic illnesses. Your mom or dad needs social interaction just as much as they need healthy food or good sleep. **Companion care at home** providers can help step in regularly when you can’t interact and care for your senior loved one. **If you or an aging loved one are considering [Companion Care at Home](https://www.companionserve.com/companionship/) in Highland Park, IL, contact the caring staff at Companion Services of America today at (847) 948-0860. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette, and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Companion Care at Home --- ### [The Best Ways To Help Your Senior Parent Avoid Falling In The Shower](https://www.companionserve.com/the-best-ways-to-help-your-senior-parent-avoid-falling-in-the-shower/) **Published:** January 23, 2025 **Author:** Jamie Shapiro **Excerpt:** Prevent falls and ensure safety with personal care at home services, providing trained caregivers to help seniors with showering, dressing, and bathroom tasks. **Content:** Personal care at home provides support and safety to aging seniors for daily activities. Seniors are likelier to fall in the bathroom than any other part of the house. If your mom or dad lives independently, the bathroom is the most dangerous room in the house, and showering is the most dangerous activity. According to the CDC, more than 25% of seniors over 65 will experience at least one fall yearly. In most of those cases, falls happen in the bathroom. But some of the biggest dangers for seniors in the bathroom aren’t what you might think. Slippery floors and a slippery shower are very dangerous for seniors. But small actions can also be dangerous. Your mom or dad could reach for a bottle of body wash, drop it, and fall while leaning over to pick it up. Or they could not have the grip strength to pick up a bar of soap, which can fall and make the floor slippery and dangerous. The best way to prevent your mom or dad from falling and getting hurt while showering is to get **personal care at home** services. If your mom or dad has **personal care at home**, they will have help with tasks like showering, drying off, washing their hair, and getting dressed. Professional **personal care at home** caregivers with safety training and know how to safely and gently help seniors with delicate tasks like showering can help your mom or dad shower safely. **Other things that can make the bathroom and shower safer for your senior parent are:** ### Install Grab Bars Grab bars are a must-have for bathroom safety. These sturdy bars can be mounted inside the shower and near the entrance to provide support when stepping in, out, or moving around. Make sure the grab bars are securely anchored to the wall, not suction-based, as these can come loose. They will give your mom or dad something stable to hold onto so they don’t lose their balance or slip on a wet floor. ### Use Non-Slip Mats or Stickers Slippery shower floors are a leading cause of falls. Placing non-slip mats or adhesive strips on the shower floor can create traction and make slipping less likely. Look for mats specifically designed for wet areas, as these are durable and effective even when soaked. Make sure mats have a non-slip back so that they won’t move around when your mom or dad steps on them. ### Install a Shower Chair or Bench Standing for long periods in the shower can be tiring and risky for seniors with balance issues or joint pain. A shower chair or bench allows your parent to sit while washing, making the process safer and more comfortable. Choose a chair with rubber tips on the legs to prevent it from sliding, and consider one with a backrest for added stability. You can also have a contractor install a solid bench into the shower so that your mom or dad has a permanent bench in the shower. ### Install A Handheld Showerhead A handheld showerhead can make showering much easier and safer for seniors. It makes it easier for your mom or dad to direct the water flow without moving around too much, reducing the chance of slipping. Combine this with a shower chair so your parent can sit comfortably while washing. Make sure the hose is long enough to reach all areas but doesn’t tangle underfoot. ### Improve Lighting Poor lighting can make it difficult for seniors to see hazards in the bathroom. Install bright, energy-efficient lights near the shower to ensure visibility. Motion-sensor lights can be a great option, as they automatically turn on when your parent enters the bathroom, reducing the risk of tripping over unseen obstacles. **If you or an aging loved one are considering Personal Care at Home in Highland Park, IL, contact the caring staff at Companion Services of America today at (847) 948-0860. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette, and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Personal Care at Home --- ### [FAQs About Pulmonary Fibrosis in Elderly Adults](https://www.companionserve.com/faqs-about-pulmonary-fibrosis-in-elderly-adults/) **Published:** September 5, 2018 **Author:** Jamie Shapiro **Content:** With more than 50,000 new cases diagnosed every year in elderly adults over the age of 65, pulmonary fibrosis is a serious disease that many family caregivers first learn about when their aging relative is diagnosed. September is Pulmonary Fibrosis Awareness Month and it is an excellent opportunity for anyone with interest to gather more information, find support groups and access resources about treatments, plus how to care for someone with the disease. Elder Care in Skokie IL: FAQS About Pulmonary Fibrosis **Many family caregivers have questions about pulmonary fibrosis, so here are some of the most frequently asked questions on the subject:** Q: What exactly is pulmonary fibrosis? A: It is a lung disease that creates scarred, thick tissue within the lungs. The damage makes it hard for the lungs to take in oxygen and get it to the bloodstream. It is very common in elderly adults and it is estimated that 1 in every 200 seniors has some form of the disease. Q: What are the symptoms of pulmonary fibrosis? A: Symptoms include chronic coughing, shortness of breath, fatigue, unexplained weight loss, and pain in the joints and muscles. Depending on the person’s overall health, these symptoms could start slowly and progress over years, or come on more rapidly. Q: What causes pulmonary fibrosis? A: There are several different causes of pulmonary fibrosis. One main cause is environmental toxins like coal dust, asbestos, silica dust, or hard metals dust. Other causes include as a side effect of radiation treatment, damage from certain medications and because of a medical condition like scleroderma or pneumonia. Q: Is there a cure for pulmonary fibrosis? A: There is no cure for the lung disease, but there are some treatments that can slow down the progression of the disease. Treatment plans from qualified doctors consist of medicine, oxygen treatments and breathing therapy. Seniors can also help their health by quitting smoking, eating a healthy diet, and getting in regular exercise when possible. Q: What is life like for seniors with pulmonary fibrosis? A: When elderly adults are living with pulmonary fibrosis, it often means that they don’t have the strength and stamina to complete many of the tasks required to live independently. They are quite reliant on family and friends for help. Many family caregivers hire elder care providers to assist their loved ones with self-care and household care tasks. Q: How can in-home elder care providers assist seniors with pulmonary fibrosis? A: Seniors may find it difficult to do much on their own when they have pulmonary fibrosis, and that’s where elder care providers can help. These professional assistants can help with showering, dressing, and grooming needs. They can also take care of household tasks like chores, laundry, meal preparation, and light maintenance. Q: Can seniors enjoy a good quality of life with pulmonary fibrosis? A: With a strong support group consisting of family, friends, doctors, elder care providers, and others, elderly adults can enjoy a good quality of life despite a pulmonary fibrosis diagnosis. ### If you or an aging loved one are considering elder care in Skokie, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elder Care in Skokie IL, Health Issues **Tags:** Elder Care in Skokie IL --- ### [Why Is it So Tough to Get Help from Other Family Members?](https://www.companionserve.com/why-is-it-so-tough-to-get-help-from-other-family-members/) **Published:** October 9, 2018 **Author:** Jamie Shapiro **Content:** When your back is against the wall and you need help as a caregiver, you might find yourself feeling frustrated that other family members aren’t stepping up. Why is it so difficult to get them to pick up the slack for you? Elder Care in Highland Park IL: Getting Help from Family Members **You Feel as if You Shouldn’t Have to Ask Them.** When you’re in a situation, it’s tough to believe that other people don’t understand what’s going on and see what you need. That’s how it can feel for caregivers sometimes. Other family members should just know to reach out and to offer a helping hand here and there. But if you’re not letting them know what you need, you can’t expect them to read your mind and magically pop in when you need help. **You’re not Asking for Something Specific.** Another error you might be making inadvertently is that you’re asking for help in general. And when you’re feeling overwhelmed, all you know for certain may be that you need some help and you need it fast. But you need to get specific. Ask a family member if she can run that errand you haven’t been able to get to. Or if he can take your senior to her doctor’s appointment when you have that mandatory work meeting. Get specific. **You’re not Keeping Their Lives in Mind.** Just as your other family members don’t know every single thing that is going on with your life, you don’t know every single thing going on in theirs. That seems like common sense at first, but when you really soak that in, you’ll start to realize that they have obligations and responsibilities that sap their energy, too, and they may not be able to help in the ways you need them to help. **You Need Help They Aren’t Equipped to Give.** One of the ways they may not be able to help is that they simply don’t have the skills or the tools to help you and your senior. This is where hiring elder care providers can be exactly what you need. They have the experience of helping caregivers and aging adults with just about every situation that can come up. You don’t have time to fight losing battles. If you’re not getting the help that you need and you’ve adjusted your approach, you may simply need to move to other options. Other family members may be able to help more later on. ### If you or an aging loved one are considering elder care in Highland Park, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Caregiver Stress, Elder Care Highland Park IL **Tags:** Elder Care in Highland Park IL --- ### [What Role Does Home Care Play in Post-Hospital Care for Seniors?](https://www.companionserve.com/what-role-does-home-care-play-in-post-hospital-care-for-seniors/) **Published:** February 22, 2024 **Author:** Jamie Shapiro **Content:** Post-Hospital Care: Recovery at Home in Highland Park, IL After seniors are released from the hospital, home care is essential to their recuperation and rehabilitation. Regaining their regular routine can be difficult for many older people, particularly those who have had surgery or experienced a major health catastrophe. Seniors who need help regaining their strength and independence in the comfort of their own homes can get what they need from a detailed and tailored post-hospital care plan. ### Individualized Care Plans To develop individualized care plans that are specific to each senior’s needs, home care collaborates closely with medical professionals. These care plans ensure that seniors receive the right amount of support and assistance by taking into account their unique health conditions, mobility restrictions, and rehabilitation goals. ### Assistance with Activities of Daily Living (ADLs) During their recuperation, many seniors need help with everyday tasks, including clothing, grooming, bathing, and meal preparation. Seniors can save energy and concentrate on their rehabilitation exercises and activities with the help of home care assistants, who offer practical assistance with these duties. ### Medication Management After a hospital stay, seniors may have complicated prescription drug regimes that include painkillers, antibiotics, and other prescription medications. Skilled nursing providers can help with medication management by making sure seniors take their prescriptions as directed and keeping an eye out for any negative reactions or side effects. ### Mobility Support A post-hospital care plan should also consider any mobility issues seniors may have upon discharge. Weakness, exhaustion, and reduced movement are common post-hospitalization symptoms for seniors. Home care supports them in progressively regaining their strength and endurance by aiding with mobility exercises, transfers, and ambulation. They might also offer seniors the inspiration and encouragement they need to continue being active and involved in their rehabilitation. ### Supervision and Monitoring In-home caregivers can continuously monitor the course of seniors’ recovery, looking for any indications of difficulties or setbacks. They keep in close contact with medical experts, giving them updates on the senior’s health and making sure that any changes are swiftly addressed. ### Emotional Support For seniors, recuperating from a hospital stay can be emotionally taxing, especially if they are experiencing pain, discomfort, or frustration. In addition to lending a sympathetic ear and offering emotional support, home care also encourages them to maintain a positive outlook and a goal-oriented approach to their rehabilitation. ### Nutritional Support Following a hospital stay, recovery and strength-building depend on eating a healthy diet. Home care makes sure seniors have access to wholesome, well-balanced meals that aid in their recuperation by helping with meal planning, grocery shopping, and meal preparation. ### Care Coordination Home care can also operate as a single point of contact for arranging all of a senior’s care needs, such as home health visits, therapy sessions, and doctor appointments. This coordination promotes a seamless transition from the hospital to the patient’s home and helps guarantee continuity of care. Home care is essential in assisting seniors with their post-hospital care plan and recovery in order for them to successfully restore their strength and independence. Through individualized support, help with daily living activities, and care coordination, home care enables seniors to recuperate in a secure and comfortable environment within their own homes. ***Sources***: [Source 1](https://www.linkedin.com/pulse/role-home-health-care-post-hospitalization-recovery-simon-adamyan/) | [Source 2](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4120108/) #### If you or an aging loved one are considering Post-Hospital Care in Highland Park, IL, contact the caring staff at Companion Services of America today at [(847) 943-3786](tel:847-943-3786). Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Post-Hospital Care **Tags:** Highland Park IL, Recovery at Home --- ### [When You’re Seeking the Best Homemaker Services for an Aging Loved One, Choose an Agency](https://www.companionserve.com/when-youre-seeking-the-best-homemaker-services-for-an-aging-loved-one-choose-an-agency/) **Published:** June 27, 2024 **Author:** Jamie Shapiro **Excerpt:** Discover how homemaker services can support aging loved ones in maintaining independence and quality of life, and why choosing an agency is beneficial. **Content:** Homemaker services agencies help aging seniors with routine tasks around the house. Caring for an aging loved one can be both rewarding and challenging. As the needs of your senior family member evolve, you may find that they require more assistance with daily activities. **Homemaker services** can provide the support they need to maintain their independence and quality of life. When it comes to selecting the best **homemaker services** for an aging loved one, choosing an agency is often the most reliable and beneficial option. **Let’s look into why working with a homemaker services agency can be advantageous for both your loved one and your family.** ### Reason #1: Professional Standards and Training One of the most significant benefits of choosing an agency for **homemaker services** is the assurance of professional standards and comprehensive training. Agencies typically employ caregivers who have undergone thorough training and background checks. These caregivers are equipped with the skills necessary to handle a variety of tasks, from light housekeeping and meal preparation to personal care and companionship. Agencies also provide ongoing training and education to their staff, ensuring that caregivers stay up-to-date with the latest best practices in senior care. This level of professionalism and competence is crucial for the safety and well-being of your loved one. ### Reason #2: Customized Care Plans Every senior has unique needs and preferences. Agencies excel at creating customized care plans tailored to each individual’s specific requirements. When you work with an agency, they will thoroughly assess your loved one’s needs and develop a personalized care plan that addresses their specific challenges and goals. This tailored approach ensures that your loved one receives the appropriate level of support, whether it’s assistance with daily living activities, help with medication management, or social engagement. Customized care plans can be adjusted as needs change, providing flexibility and continuity of care. ### Reason #3: Reliability and Consistency One of the primary concerns for family caregivers is the reliability and consistency of care. Agencies are well-equipped to provide consistent services, even in cases where the primary caregiver is unavailable. If a regular caregiver is sick or on vacation, the agency can quickly arrange for a substitute, ensuring that there is no disruption in the care provided. This reliability is particularly important for seniors who may require daily assistance and cannot afford gaps in their care. Agencies have the resources and infrastructure to maintain consistent and reliable service, giving you peace of mind that your loved one is always well cared for. ### Reason #4: Comprehensive Support and Oversight Agencies provide comprehensive support and oversight, which is crucial for ensuring high-quality care. They have supervisory staff who regularly monitor caregivers’ performance and conduct home visits to ensure that the care plan is being followed correctly. This oversight helps maintain high standards of care and addresses any issues that may arise promptly. In addition, agencies offer a support system for caregivers, providing them with the resources and guidance they need to perform their duties effectively. This support network enhances the overall quality of care and ensures that **homemaker services** caregivers are well-prepared to handle any challenges that may come their way. ### Reason #5: Legal and Financial Protection Hiring a caregiver independently can expose you to various legal and financial risks. You may be responsible for handling payroll, taxes, and liability insurance, which can be complex and time-consuming. In contrast, agencies take care of all these administrative tasks, providing legal and financial protection. Agencies are also bonded and insured, which means they are accountable for their caregivers’ actions. This protection covers any potential damage to property or issues of misconduct, offering an additional layer of security and peace of mind for your family. ### Reason #6: Access to a Range of Services Agencies often provide a wide range of services beyond basic homemaker tasks. They can offer comprehensive care solutions that include personal care, skilled nursing, physical therapy, and more. This access to a broad spectrum of services ensures that your loved one can receive all the care they need from a single provider, simplifying their care management. Having a single point of contact for all care needs also improves communication and coordination between different types of services, enhancing the overall effectiveness of the care provided. ### Reason #7: Emotional and Social Benefits Social isolation is a significant concern for many seniors, especially those living alone. **Homemaker services** provided through an agency often include companionship and social interaction, which are vital for mental and emotional well-being. Caregivers can engage your loved one in conversations, recreational activities, and outings, helping to combat loneliness and depression. Regular social interaction provided by caregivers can improve your loved one’s quality of life and contribute to their overall happiness and satisfaction. Agencies prioritize matching caregivers with clients based on compatibility, ensuring that your loved one enjoys meaningful and enriching interactions. Choosing an agency for **homemaker services** for your aging loved one offers numerous advantages, including professional standards, customized care plans, reliability, comprehensive support, legal and financial protection, access to a range of services, and emotional and social benefits. By partnering with a reputable agency, you can ensure that your loved one receives the highest quality of care, allowing them to maintain their independence and enjoy a better quality of life. This decision also provides peace of mind for you and your family, knowing that your loved one is in capable and compassionate hands. **If you or an aging loved one are considering Homemaker Services in Highland Park, IL, contact the caring staff at Companion Services of America today at (847) 948-0860. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette, and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Homemaker services --- ### [Avoid Caregiver Burnout: Hire a Home Care Provider](https://www.companionserve.com/avoid-caregiver-burnout-hire-a-home-care-provider/) **Published:** June 13, 2018 **Author:** Jamie Shapiro **Content:** *Are you feeling irritable, overwhelmed and frustrated?* *Do you find it hard to sleep, and either overeat or have no appetite?* *Is your family saying you are irritable, moody and stressed?* *Has your overall health declined recently?* Home Care in Skokie IL: Avoiding Caregiver Burnout If you are a family caregiver for an elderly relative and you are experiencing these symptoms, you may be experiencing a condition known as caregiver burnout. Not only is caregiver burnout dangerous to your mental health, but it can negatively affect your physical health. One of the best ways to remedy caregiver burnout is to get some respite from your duties. Hiring a home care provider allows you to step away and take care of yourself for a change. **What is Caregiver Burnout?** Medical experts have found that family caregivers are at a high risk of developing chronic stress. With chronic stress, the triggers such as frustration, boredom, worry, and more are always there. Without breaks, family caregivers continue to put stress on their bodies and minds. Chronic stress can weaken the immune system, raise the blood pressure, affect the appetite, cause insomnia, and trigger anxiety and depression. All of these conditions put an undue burden on the heart, lungs, digestive system, and more. Chronic stress opens the door to developing even more health issues. Because chronic stress is so common in family caregivers, medical experts recognize caregiver burnout as a real and dangerous health condition. **Why are Caregivers So Stressed?** Caring for an elderly relative can be very rewarding but it is also filled with constant demands and repetitive duties. Seniors who need a family caregiver are usually physically or cognitively impaired enough that they cannot live independently. This means a family member must help them out all day, such as with bathing, dressing, grooming, toileting, hygiene, transportation, shopping, finances, meal preparation, housekeeping, laundry, and pet care. Family caregivers usually take on the burden of care on their own, because they cannot or will not find others to help. Sometimes other family members live too far away, or the family caregiver doesn’t think they need help. It’s hard to plan for breaks or personal time with a dependent elderly loved one. When the responsibilities pile up with no respite, the stress grows. **How Home Care Providers Can Help.** Home care providers are professionals that work with aging adults in their own home. Home care providers are trained to assist seniors with all the duties of a family caregiver. The family member and the home care company set up a schedule where the aide comes regularly to help out. This way, the family caregiver can spend some time on their own doing what they need to achieve some balance between their elderly loved one and other things in life. Family caregivers can avoid burnout when they take regular breaks as agreed on with a home care provider. Whether you are new to family caregiving or you are starting to suffer from the effects of caregiver burnout, it’s wise to hire a home care provider to help take care of your elderly relative on a regular schedule. You’ll be healthier and happier when you can count on a professional helper. ### If you or an aging loved one are considering home care in Skokie, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Caregiver Stress, Home Care in Skokie IL **Tags:** Home Care in Skokie IL --- ### [Five Ways to Manage Fatigue in Your Aging Adult](https://www.companionserve.com/five-ways-to-manage-fatigue-in-your-aging-adult/) **Published:** July 10, 2018 **Author:** Jamie Shapiro **Content:** Fatigue is an extremely common problem for aging adults and can cause your elderly family member to experience a seriously diminished quality of life. Battling fatigue is not always easy, but it is possible. Senior Care in Skokie IL: Managing Fatigue **Encourage Her to Eat Breakfast.** Lots of people avoid eating breakfast. Some avoid it because they just don’t like eating breakfast, but your aging adult might avoid breakfast for other reasons. It can be exhausting just thinking about breakfast, for instance. Or your elderly family member might not know what to eat. One way you can help to encourage her to eat breakfast is to hire senior care providers to make some breakfasts ahead of time that your aging adult can just grab and eat. **Help Her to Exercise Regularly.** Regular exercise seems like something that would make fatigue worse. What happens, though, is that exercise helps to strengthen your senior’s muscles and entire body. Your elderly family member will also tend to sleep a little bit better when she’s exercising regularly. You should talk with her doctor about smart exercise for her before starting a new exercise routine. **She Should Rest When She Needs It.** If your elderly family member tries to keep going, all day long, she might find that she’s experiencing fatigue more often. When it makes sense to rest, rest is likely what your senior needs the most. Where you want to be careful is in the amount of rest your senior is getting. Taking long naps can interfere with regular sleep patterns, which you definitely want to avoid whenever possible. **Hydration Matters.** Proper hydration is imperative for your senior for many reasons, but you might not realize that dehydration can contribute to fatigue. Talk to your senior’s doctor about how much water she should ideally be drinking every day. If your elderly family member doesn’t enjoy drinking water, other sources of hydration could include fruits and vegetables that are high in water content and herbal teas. **Stress Makes Fatigue Worse.** Stress is problematic for so many reasons, but in terms of fatigue, stress can make the issue so much worse. Your senior might be experiencing stress because of health issues, because it’s difficult to age in place on her own, or for any number of other reasons. Finding solutions to your senior’s stress situation can help you to reduce her stress levels. When you do what you can to rid your senior of fatigue, she’s at least got a fighting chance. Some of these tips might help your senior more than others, so it pays to try more than one or two of them for best results. ### If you or an aging loved one are considering senior care in Skokie, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Fatigue, Health Issues, Senior Care in Skokie IL **Tags:** Senior Care in Skokie IL --- ### [Tips To Help Keep A Senior Parent Hydrated During Cold Weather](https://www.companionserve.com/tips-to-help-keep-a-senior-parent-hydrated-during-cold-weather/) **Published:** December 4, 2023 **Author:** Jamie Shapiro **Content:** Seniors are chronically dehydrated. It can be a real challenge to get a senior parent to drink enough water throughout the day. Dehydration can cause a range of health problems and symptoms like: - Dizziness - Poor balance - Irritability - Dry mouth - Dry skin - Headache - Poor vision All of which can increase the risk that a senior will fall when they’re living independently. So it’s very important to make sure that a senior parent is staying hydrated. **Home care assistance** can help by encouraging your senior parent to drink throughout the day. But when the weather is cold it’s even more of a tough sell to get seniors to drink water because cold water on a cold day isn’t very appealing. You and a home care assistance provider can use these tips to encourage your senior parent to drink more when the weather is cold: ### Offer Herbal Tea Herbal teas are a delicious hot alternative to cold water. Fruit teas, herbal blends, and other teas are very warming on a cold day. And they’re very hydrating. An electric kettle makes it easy to heat up water for tea with a push of a button. You can even try giving your senior parent flowering tea in a glass tea pot. Flowering teas are herbs sewn together that bloom in hot water. When you place one in a glass or clear teapot and add water the tea blooms like a flower and infuses the hot water with flavor. ### Make Some Delicious Broths A fantastic way to get your senior parent hydrated in the cold is to encourage them to drink broths instead of plain water. Plain broth is very soothing to the digestive system and delicious to drink on a cold day. Bone broth is great option for seniors because bone broth is filled with essential vitamins and minerals and collagen too. Bone broth is great for improving skin and hair health. It can also help repair damaged connective tissue. Bone broth is available in any grocery store, or you can make your own by boiling soup bones. ### Eat Veggies That Have A High Water Content With home care assistance your senior can eat healthy meals that are primarily vegetables that have a high-water content. Cucumbers, watercress, tomatoes, and green bell peppers have a very high water content in addition to having a lot of the vitamins and minerals that your senior parent needs. ### Avoid Drying Foods Seniors can avoid dehydration by not eating foods that are high in salt or high in carbs. Some types of pasta, dry crackers, and other foods that are particularly dry can contribute to dehydration as well as high blood pressure. Low-sodium moisture rich foods are a better choice for seniors than foods like crackers or dry breads. ### Avoid Caffeine Seniors should also avoid drinking too much caffeine because caffeine can be dehydrating. Limiting the amount of coffee and black tea that seniors drink can keep their caffeine intake low, but don’t forget about drinks like hot chocolate that also have caffeine. ### **If you or an aging loved one are considering home care assistance in Buffalo Grove, IL, contact the caring staff at Companion Services of America today at [(847) 943-3786](tel:8479433786). Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care, Home Care Assistance **Tags:** Home Care Assistance Buffalo Grove IL --- ### [What to Expect With Post-Hospital Care](https://www.companionserve.com/what-to-expect-with-post-hospital-care/) **Published:** October 2, 2023 **Author:** Jamie Shapiro **Excerpt:** Post-hospital care for seniors is designed to provide that extra bit of one-on-one care that seniors may need while they finish their recovery. **Content:** If your senior parent has recently been in the hospital because they had a medical event like a fall, a heart attack, or a stroke, but now they are ready to come home you may need to change some things to make sure they are comfortable while they continue to heal. It’s common for seniors to continue needing rest and time to fully heal before they resume all of their normal activities. Just because the hospital has released them doesn’t mean they don’t need any additional care. **Post-hospital care** for seniors is designed to provide that extra bit of one-on-one care that seniors may need while they finish their recovery. When your senior home comes home from the hospital you can expect them to need things like: ### Help With Hygiene Your senior parent wouldn’t have been released from the hospital if they weren’t on the mend, but they are probably going to need help with things like getting to and from the bathroom, brushing their teeth, washing up, showering, and getting dressed and undressed for at least a short period of time after they get home. Post-hospital care often includes helping seniors get used to taking care of themselves again. ### Help With Meals Your senior parent also is most likely not going to be able to cook their own meals. Home care can help by cooking meals, shopping for food, and cleaning up after meals. Even though it will be good for your senior loved one to get up for meals as often as they can, having home care will ensure that seniors are getting tasty and nutritious meals so that they can get their strength back after their medical event. ### Daily Exercise And Movement Even if your senior parent was only in the hospital for a short period of time they are going to need assistance and encouragement to get up and spend part of each day moving around. Most doctors will recommend physical therapy and as much movement as your senior loved one can comfortably do so that they can regain their mobility. At the very least your senior loved one should be standing up and walking around for periods during the day if they can to get their blood flowing and improve their circulation. ### Help Around The House It also may be a long time before your senior loved one is able to clean the house, do laundry, or take on other household tasks that have to be done to make sure the house is tidy and clean. Home care can help with that too. When seniors have a caregiver that caregiver can do light housework and laundry to make sure that your senior parent has clean clothes and pajamas and clean and sanitized sheets and bedding. A care provider can also help your senior parent manage their medications and get refills or new prescriptions for them. With extra home care your senior parent will be up and back to their usual routine quickly. ### **If you or an aging loved one are considering post-hospital care in Glenview, IL, contact the caring staff at Companion Services of America today at [(847) 943-3786](tel:8479433786). Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Post-Hospital Care **Tags:** Post-Hospital Care Glenview IL --- ### [Home Care Assistance - Things Seniors Should Do To Prevent Accidental Medication Overdoses](https://www.companionserve.com/home-care-assistance-things-seniors-should-do-to-prevent-accidental-medication-overdoses/) **Published:** October 9, 2023 **Author:** Jamie Shapiro **Excerpt:** With home care assistance seniors are better able to manage their medications and make sure that they aren’t taking too much of their medications. **Content:** Seniors need to be careful when they are taking their medications. Often seniors take multiple medications daily, and making sure they take all of those medications properly can be confusing. Accidental medication overdoses are on the rise among seniors and the results of an accidental overdose can be deadly. **Home care assistance** is strongly recommended for seniors that are aging at home. With home care assistance seniors are better able to manage their medications and make sure that they aren’t taking too much of their medications. In addition to getting home care assistance seniors can do these things to help lower the risk of an accidental medication overdose at home: ### Maintain an Updated Medication List Seniors should keep an updated and comprehensive list of all the medications they take, including prescription drugs, over-the-counter (OTC) medications, vitamins, and supplements. This list should include the medication name, dosage, frequency, and purpose. A home care provider can help seniors make and keep up a medication list. ### Communicate with Healthcare Providers Regularly consult with healthcare providers, including physicians, pharmacists, and specialists, about medication regimens. Seniors should inform their healthcare team of all medications they are taking, including any changes or additions. ### Use One Pharmacy Whenever possible, seniors should fill all prescriptions at a single pharmacy. This allows pharmacists to cross-check medications for potential drug interactions and provide personalized guidance. Home care providers can help seniors get refills and make sure their medications don’t run out. ### Read Medication Labels Seniors should read medication labels carefully, paying attention to dosing instructions, warnings, and potential side effects. They should follow the prescribed dosage and administration schedule exactly as instructed. ### Use Medication Organizers Pill organizers, such as daily or weekly pill boxes, can help seniors keep track of their medications. These organizers can be filled at the beginning of each week to ensure doses are not missed. Home care assistance can fill these weekly or monthly dose containers to help seniors avoid taking too much of their medication. ### Ask Questions If seniors have any questions or doubts about their medications, they should not hesitate to ask their healthcare provider or pharmacist for clarification. This includes asking about potential interactions with other medications or foods. Don’t be afraid to ask the pharmacist or doctor questions. And if questions come up seniors can contact a nurse help line or call their doctor’s office. ### Avoid Sharing Medications Medications prescribed to one person may not be suitable for another. Seniors should never share their medications with family members or friends, and they should only take medications that have been specifically prescribed to them. ### Use Proper Storage Medications should be stored in a cool, dry place, away from direct sunlight and humidity. Seniors should follow storage instructions provided with each medication to maintain their effectiveness. ### Dispose of Expired Medications Seniors should regularly check their medication supply for expired or discontinued medications. Expired medications should be properly disposed of following recommended guidelines, which often include using a medication take-back program or a designated disposal container. ### Don’t Change The Dose Seniors should never change the dosage or stop taking medication without consulting their healthcare provider. Adjusting medication without medical guidance can lead to uncontrolled health conditions or adverse reactions. ### Be Cautious with OTC Medications Over-the-counter medications, including pain relievers, antacids, and cold remedies, can interact with prescription medications. Seniors should consult their healthcare provider or pharmacist before using OTC medications, especially if they are taking multiple prescriptions. ### **If you or an aging loved one are considering home care assistance in Evanston, IL, contact the caring staff at Companion Services of America today at [(847) 943-3786](tel:8479433786). Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care Assistance **Tags:** Home Care Assistance Evanston IL --- ### [Personal Care at Home - Five Signs of Caregiver Stress](https://www.companionserve.com/personal-care-at-home-five-signs-of-caregiver-stress/) **Published:** November 1, 2023 **Author:** Jamie Shapiro **Content:** November is National Caregiver Month. What you do is important and this month is meant to take a bit of time off of your caregiving and place it back onto you. For many caregivers, they are doing it alone. They don’t have the family support to help them care for their aging parent and it can become quite stressful even while being one of the best things they’ve ever done. If you are one of those caregivers who is providing the majority of the caregiving for your elderly loved one, looking for professional help might be a good option. You can hire a professional who will provide **personal care at home** for your loved one so that you can take some time for yourself. A personal care at home provider can help with meals, household chores, helping your loved one bathe, and so much more. If you’re wondering if you need a personal care at home aide, one way to do that is to check your stress levels. If you are feeling constantly stressed and overwhelmed by your duties as a caregiver (and all of your non-caregiving responsibilities as well), you might notice that stress showing up in other ways in your life. Here are five ways stress can show up for a caregiver. 1. Missing important appointments or events. Are you so busy juggling your loved one’s calendar that you forget about your own? Missing important medical appointments puts your health at risk. 2. Being plagued by frequent headaches, stomach issues, or back pain. Stress can move around the body and then the body cries out in pain or discomfort seeking relief. While you can band-aid the symptoms, reducing your stress levels will provide long-term relief. 3. Feeling overwhelmed and burdened. The hard thing about either of these emotions is that they are often a taboo subject when caring for someone. Finding resources to talk to honestly about your journey is important to your mental health and how well you can care for your loved one. 4. Having emotions that constantly take away your joy. All caregivers feel sad, get frustrated, are angry, and quite frankly, deal with all spectrums on the emotional scale. But if you find yourself stuck in an emotion that you can’t escape – such as anger, depression, or anxiety, your mental health may be at stake and need some immediate attention. Taking care of your mental health is just as important as taking care of your physical health. 5. Managing the stress with addictive behaviors. It can be hard to manage all of the stress and some caregivers may find themselves turning to alcohol, drugs, or other addictive behaviors to find relief from the daily pressure caregiving can create. For each caregiver, finding the best way to manage their stress will be an important part of how they not only care for themselves but for their loved ones because when you’re not feeling your best, you cannot give your best. Take care of yourself so you can take care of your loved one. ### **If you or an aging loved one are considering personal care at home in Des Plaines, IL, contact the caring staff at Companion Services of America today at [(847) 943-3786](tel:8479433786). Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Personal Care at Home **Tags:** Personal Care at Home Des Plaines IL --- ### [How Home Care Helps Seniors With Vision Loss Live Independently](https://www.companionserve.com/how-home-care-helps-seniors-with-vision-loss-live-independently/) **Published:** November 20, 2023 **Author:** Jamie Shapiro **Content:** It’s very common for seniors to experience changes in their vision as they get older. Sometimes seniors are just experiencing normal age-related changes in vision. But some seniors experience significant changes to their vision because of conditions like diabetes, glaucoma, or having cataracts. Vision changes can make it more difficult for seniors to continue to age in place. But seniors who want to continue living in their familiar homes can get the help and support they need to continue living independently from home care. With **home care** seniors will have someone in the house to help with household chores, cooking, and other tasks. Some of the ways that having home care can help senior continue to safely age in place are: ### Personalized Care Plans That Change Home care services understand that one size does not fit all, especially when it comes to assisting seniors with vision loss. They create personalized care plans that cater to the specific needs and preferences of each individual. Caregivers assess the extent of vision loss and tailor their support accordingly, ensuring that seniors receive the assistance they require, from medication management to household tasks. The care that your senior parent receives will change as their needs change. ### Mobility and Orientation Assistance Seniors with vision loss often struggle with mobility and orientation. Home care providers offer guidance and support in navigating their homes safely. They help seniors with tasks like walking, climbing stairs, and using mobility aids, making sure they can move around confidently without the fear of falling or getting disoriented. Preventing falls at home is a primary goal of home care. ### Medication Management Vision loss can make it challenging to manage medications, leading to potential health risks. Home care services take charge of medication management, ensuring seniors take the right medications at the correct times. They can also read medication labels and provide information about potential side effects, helping seniors stay healthy. If low vision is making it difficult for your senior parent to take their medications the right way, home care is a great way to prevent medication mistakes. ### Meal Preparation Maintaining a balanced diet is essential for overall health, but vision loss can make meal preparation a daunting task. Home care providers assist in planning nutritious meals, grocery shopping, and cooking. This ensures that seniors have access to delicious and healthy food, reducing the risk of malnutrition. ### Household Assistance Keeping the home environment clean and organized is vital for safety. Home care services offer support with housekeeping tasks like cleaning, laundry, and decluttering. By creating an organized living space, seniors can move around with ease and avoid accidents. ### Transportation and Companionship Home care providers often offer transportation services, taking seniors to medical appointments, grocery shopping, and social outings. Having a companion who can assist with transportation and provide emotional support is invaluable for seniors with vision loss, reducing isolation and enhancing their quality of life. ### Assistive Technology Advancements in technology have created various tools and devices that can help seniors with vision loss. Home care providers can assist in identifying and utilizing these technologies, such as screen readers, magnification software, and voice-activated devices, to improve seniors’ independence. ### Emotional and Social Support Vision loss can be emotionally challenging, leading to feelings of isolation and depression. Home care providers offer emotional support, companionship, and encouragement, which are essential for maintaining mental well-being. They also engage seniors in social activities and hobbies to keep them connected to the community. ### **If you or an aging loved one are considering home care in Northbrook, IL, contact the caring staff at Companion Services of America today at [(847) 943-3786](tel:8479433786). Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** [Source 1](https://my.clevelandclinic.org/health/articles/8567-common-age-related-eye-problems) /[ Source 2](https://www.aafp.org/pubs/afp/issues/2016/0801/p219.html) / [Source 3](https://www.aoa.org/healthy-eyes/eye-health-for-life/senior-vision?sso=y) ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care **Tags:** Home Care Northbrook IL --- ### [Companion Care at Home Encourages Seniors to be Active](https://www.companionserve.com/companion-care-at-home-encourages-seniors-to-be-active/) **Published:** August 29, 2023 **Author:** Jamie Shapiro **Content:** Chronic health conditions are common as you get older, but exercise can help decrease the risk of many of them. Exercise keeps the heart healthy, strengthens joints and muscles, and helps you maintain a healthy weight. Have you considered the best ways to ensure your mom stays active? Daily exercise is the best way to prevent or care for chronic health issues like high blood pressure, obesity, and arthritis. Make sure your mom is as active as possible, and arrange to have people with her if she’s not comfortable being active on her own. **Companion care at home** is a great way to ensure she has company when she’s walking or doing something active. ### What Is Companion Care? Companion care services provide your mom with a caregiver to help her with her daily routines. She has a caregiver to accompany her on walks around her neighborhood or a local park. Her caregiver can help her run errands, carry packages when she’s done shopping, and help her get all of her bags and boxes into the house. This is just one of many services that caregivers offer. Caregivers can help her keep her home cleaned and organized. Caregivers can vacuum, sweep, dust, and wipe down counters with a sanitizing product. They can change sheets and towels, gather the laundry, and run everything through the appropriate wash cycle. Caregivers can fold and put items away when everything is clean and dry. Your mom’s bed is made with clean sheets, fresh towels are hung, and clothing is ready for her to wear again. If your mom needs help getting to appointments with a personal trainer, physical therapist, or Yoga instructor, her caregiver can drive her. Her caregiver can drive her to the doctor’s office, if she has an appointment, and bring her home again. ### Her Caregiver Also Helps Her With Hobbies In addition to joining her on walks and helping when she’s outside the home at stores or medical offices, your mom can also be active at home. If she loves to garden, she has a caregiver with her when she’s gardening. Her caregiver can help her carry her garden tools, pick produce, and prepare it for the freezer or refrigerator. If your mom likes to photograph birds, her caregiver can help her find a shady spot to sit and take photos. She’ll have someone to help her get them transferred from her camera to a computer where she can upload them to a blog, social media sites like Instagram, or a website. Arrange companion care at home by talking to a specialist about your mom’s health and mobility level. You’ll go over prices and the steps to take to get started. Call a home care agency to learn more about companion care services and schedule caregiver visits. ### **If you or an aging loved one are considering companion care at home in Buffalo Grove, IL, contact the caring staff at Companion Services of America today at [(847) 943-3786](tel:8479433786). Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Companion Care at Home, Senior Home Care **Tags:** Companion Care at Home Buffalo Grove IL --- ### [Personal Care At Home - Four Steps to Healing Cracked Heels](https://www.companionserve.com/personal-care-at-home-four-steps-to-healing-cracked-heels/) **Published:** September 6, 2023 **Author:** Jamie Shapiro **Content:** We often think of dry skin and especially dry feet as something that happens over the winter with all of the forced hot air into homes that causes the air to dry out and thus the skin to dry out. But often elderly individuals battle dry skin all year round and if your loved one has diabetes or eczema, she may deal with cracked heels during the summer and winter. And while sandal season is almost over, it’s still nice to get those dry heels healed so that your loved one doesn’t have to deal with the pain that can come with dry heels or the possibility of infection that may enter the cracked areas. The good news is that your loved one can take some steps at home to help her heels feel and look better. Her **personal care at home** provider can be of great assistance in this area, especially if your loved one struggles with bending over and working on her feet. A personal care at home can step in as needed to help with each part of the four steps to heal those heels. 1. A weekly foot soaking. Your loved one should strive to soak and exfoliate her feet weekly. It can become a part of a pampering event, making it a nice, relaxing way to spend each Friday night. Your loved one should place her feet in warm (not hot) water to soak for at least 10-15 minutes to soften up the skin. If she’s looking to make it more of a pampering event, add a little scented oil to the water while the feet are soaking. You can even go all out and light some candles or play some calming music. After they’ve been soaked, dry them off and use a pumice stone or foot file to take off any dead skin. Be gentle but firm as the pumice stone is used. 2. A daily moisturizing treatment. Every day (and maybe twice a day), your loved one should apply moisturizer to her feet. This can be something her personal care at home provider can help her with if bending over and applying lotion is difficult. To have the greatest success, have your loved one use a lotion that has urea or lactic acid to help exfoliate as well as hydrate. 3. Reevaluate footwear. If your loved one consistently deals with cracked heels, you might want to help her review her footwear. Shoes that are too tight or don’t breathe can make cracked heels worse. Look for shoes with softer fabric and don’t have a stiff heel counter. 4. Make good foot care a routine. The best way to treat cracked heels is to never have them in the first place. Even once she has healed the area, your loved one should continue to pamper and treat her feet right. Using the first three steps regularly will keep her feet in great shape. ### **If you or an aging loved one are considering personal care at home in Evanston, IL, contact the caring staff at Companion Services of America today at [(847) 943-3786](tel:8479433786). Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Personal Care at Home, Senior Home Care **Tags:** Personal Care At Home Evanston IL --- ### [How Companion Care at Home Can Help Your Dad this Easter](https://www.companionserve.com/how-companion-care-at-home-can-help-your-dad-this-easter/) **Published:** March 28, 2023 **Author:** Jamie Shapiro **Excerpt:** Your dad may have a companion care at home caregiver when you go to visit him for Easter. Here are a few helpful things to know! **Content:** Easter: Companion Care at Home Northbrook IL Good Friday is coming up on April 7th, which means Easter is April 9th. For many families, it’s one of the times each year that families gather for a long weekend together. You live in another state, but Easter is one of the two times per year that you visit your dad. Here are some things to keep in mind as you spend time with him this Easter. ### Is He Able to Cook? Does your dad cook his meals or is he more likely to heat a cup of ramen noodles or bake a frozen pizza? They’re not nutritious options. He can have home-cooked meals with the help of a caregiver. His [companion care at home](https://www.companionserve.com/companionship/) caregiver can talk to him about the meals and snacks he wants each week. From there, they’ll build a shopping list together and go shopping. When it’s time for a meal or snack, his caregiver makes it and joins him at the table so that he doesn’t have to eat alone. That can be just as important as being able to cook his meals. He’ll eat more if someone is with him for the meal. ### Does He Know When and How to Take His Medications? Is your dad taking his medications on time? Does he forget to take a dose or struggle to remember if he’s taken them? If he has pills to take on an empty stomach and others that require him to take them after a meal, is he able to remember which is which? ### How Clean and Organized Is His Home? No one has a spotless home, but your dad’s home should be somewhat clean and clear of excessive clutter. Assess how clean his home is. If you’re seeing spoiled food in the refrigerator or on the counter, that’s problematic. Is his laundry piled high or you’ve noticed his towels and sheets are stained and don’t look like they’ve been changed or washed in weeks, that’s also an issue. Ask him if he’s having a harder time keeping up with household chores and suggest ways to help him out. He may not find it easy to do his laundry, especially if his washer and dryer are in a dimly lit basement. If it would help to have caregivers doing the laundry for him, arrange caregiver services. ### Does He Still Drive? If your dad still drives, take him out but try to make him drive. While he’s driving, assess his driving abilities. Is he stopping in time or pushing it until he’s risking a crash? Does he stay in his lane or meander? Does he fully check his blindspots, or does he rely on his car’s warning system and not bother checking his blindspots at all? How is your dad’s eyesight? Has he been seeing his eye doctor each year? Does he have any vision impairments that limit when he should drive? If it’s time for him to give up his keys, has he considered how he’ll go to stores or make it to his appointments on time? **Companion care at home** offers many of the essential services he needs to stay safe as he ages at home. Call a specialist in **companion care at home** to start making a care plan and schedule the services he needs the most. If you or an aging loved one are considering Companion Care at Home in [Northbrook](https://www.companionserve.com/deerfield/home-care-in-northbrook/ "Northbrook"), IL, contact the caring staff at **Companion Services of America** today at **(847) 943-3786**. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Companion Care at Home, Family Caregivers **Tags:** Companion Care at Home, Companion Care at Home Northbrook IL, Easter --- ### [Home Care Assistance Tips for Seniors with Loss of Appetite](https://www.companionserve.com/home-care-assistance-tips-for-seniors-with-loss-of-appetite/) **Published:** April 6, 2023 **Author:** Jamie Shapiro **Excerpt:** Home care assistance can be a great resource for those caring for seniors who have lost their appetite and are struggling with malnutrition. **Content:** Loss of Appetite: Home Care Assistance Deerfield IL Losing your appetite is never a healthy sign. This occurrence can happen often with seniors. Caring for a loved one with a loss of appetite can be difficult as it can lead to health complications such as malnutrition. **Home care assistance** can be a great resource for seniors who have lost their appetite. Here are some common causes of a loss of appetite in seniors: - Medications: Some medications can cause a loss of appetite as a side effect. - Chronic Illness: Seniors with chronic illnesses such as heart disease, cancer, or kidney disease may experience a loss of appetite because of impact the illness has on their body. - Dental Issues: Dental issues such as gum disease, tooth decay, or ill-fitting dentures can make it difficult for seniors to eat causing them to not enjoy food or having to eat foods that are not very nutritious. - Depression: Seniors who are experiencing depression or other mental health issues may lose interest in food and experience a loss of appetite. - Changes in Taste and Smell: As we age, our sense of taste and smell can change, making some foods less appealing. - Digestive Issues: Seniors who experience digestive issues such as constipation, acid reflux, or diarrhea may experience a loss of appetite as a result. - Loss of Independence: Seniors who are no longer able to prepare meals for themselves or who feel a loss of independence may lose interest in eating. ### How Home Care Assistance Can Help Seniors that have lost their appetite can really benefit from having someone with them that can provide assistance with their nutrition. In-home care helps to provide seniors with personalized attention and support to address their needs. Below are some reasons why home care assistance is important for seniors who need help with their diets. Instead of three large meals per day, companion caregivers can encourage seniors to eat several small meals throughout the day. This can help make eating more manageable and prevent feelings of fullness or discomfort. When seniors are not eating much, it is important to provide them with nutrient-dense foods that are packed with essential vitamins and minerals. Examples include lean proteins, whole grains, fruits, and vegetables. **Home care assistance** can help with buying groceries and meal preparation that is tailored to the senior’s needs. Oral health issues such as tooth decay, gum disease, or denture problems can make it difficult for seniors to eat. Addressing these issues can make eating more comfortable and enjoyable. Companion care can help to identify these types of medical conditions that need to be addressed with a doctor, but they can also help to prepare meals that will allow the senior to eat without complications. Ensuring your loved one has a healthy diet important to their overall health. For a caregiver that is caring for a senior with a loss of appetite, this requires patience and creativity in the food you provide them so they enjoy eating again. By using these strategies and working closely with a home care assistance provider, they can help seniors maintain a healthy diet and prevent further health complications. It is important to monitor seniors’ weight and overall health to ensure that they are receiving the nutrition they need. If you or an aging loved one are considering Home Care Assistance in [Deerfield](https://www.companionserve.com/deerfield/), IL, contact the caring staff at **Companion Services of America** today at **(847) 943-3786**. Our home care service area includes Northbrook, [Highland Park](https://www.companionserve.com/deerfield/home-care-in-highland-park/ "Highland Park"), Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care Assistance, Home Care in Deerfield IL **Tags:** Home Care Assistance, Home Care Assistance Deerfield, IL --- ### [Elder Care Benefits for Seniors with ALS Symptoms](https://www.companionserve.com/elder-care-benefits-for-seniors-with-als-symptoms/) **Published:** April 21, 2023 **Author:** Jamie Shapiro **Excerpt:** Seniors with ALS can benefit from elder care as it helps seniors to prepare meals, do daily tasks, and assist with mobility services. **Content:** ALS: Elder Care Evanston IL Amyotrophic lateral sclerosis (ALS) is a progressive neurodegenerative disease that affects the nerve cells responsible for controlling voluntary muscles. The symptoms of ALS can vary from person to person and can progress at different rates, but seniors may experience some common symptoms. **Elder care** provides comprehensive care and support to seniors with ALS to help them manage these symptoms. ### Muscle Weakness ALS can cause muscle weakness in the arms, legs, and other body parts. This can make it difficult for seniors to perform everyday activities such as walking, dressing, and eating. Muscle weakness in the throat and chest muscles can also lead to difficulty speaking and breathing. ### Muscle Atrophy As the nerve cells responsible for controlling the muscles degenerate, the muscles can shrink and weaken. This can lead to noticeable muscle atrophy, particularly in the hands, feet, and limbs. ### Muscle Twitching and Cramps Seniors with ALS may experience muscle twitches and cramps, particularly in the early stages of the disease. These symptoms can be uncomfortable but are typically not painful. ### Difficulty Speaking and Swallowing ALS can affect the muscles responsible for speech and swallowing, leading to slurred speech, difficulty forming words, and difficulty swallowing. This can make it difficult for seniors to communicate and can increase the risk of choking and aspiration. ### Breathing Difficulties As ALS progresses, it can affect the muscles responsible for breathing. Seniors with ALS may experience shortness of breath, difficulty taking deep breaths, and other breathing difficulties. This can increase the risk of respiratory infections and other complications. ### Fatigue Seniors with ALS may experience fatigue and weakness, particularly in the affected muscles. This can make it difficult to perform everyday activities and decrease quality of life. ### Emotional Changes ALS can be a difficult diagnosis, and seniors with ALS may experience various emotional changes. They may feel depressed, anxious, or angry and struggle to accept the limitations imposed by the disease. ### How Elder Care Can Help Elder care offers a variety of benefits for seniors who are struggling with the symptoms of ALS. Here are a few keys ways caregivers can help: #### Respiratory Support When ALS advances, seniors may have difficulty breathing. Elderly caregivers can aid with respiratory support, such as checking oxygen levels, coughing and clearing secretions, and maintaining breathing equipment. #### Mobility Assistance Seniors may experience muscle weakness and difficulty walking as ALS symptoms progress. **Elder care** can assist with mobility, helping seniors to move safely around the home and providing support during transfers. #### Communication Support Seniors with ALS may experience difficulty speaking as the disease progresses. **Elder care** providers can help seniors to communicate using alternative methods, such as assistive technology or non-verbal communication. #### Eating Assistance Seniors with ALS may have difficulty swallowing or chewing, which can make it challenging to eat. **Elder care** providers can prepare meals that are easy to swallow and provide the nutrients to support overall health. #### Respite Care Caring for a senior with ALS can be physically and emotionally demanding. Elder care providers can offer respite care, allowing family caregivers to take a break and recharge. If you or an aging loved one are considering Elder Care in [Evanston](https://www.companionserve.com/deerfield/home-care-in-evanston/ "Evanston"), IL, contact the caring staff at **Companion Services of America** today at **(847) 943-3786**. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Source 1 / [Source 2](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7540334/) ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** ALS Progression, Elder Care Evanston IL, Senior Health **Tags:** ALS, Elder Care, Elder Care Evanston IL --- ### [Home Care Assistance - 4 Things Seniors Can Do To Find Purpose](https://www.companionserve.com/home-care-assistance-4-things-seniors-can-do-to-find-purpose/) **Published:** June 8, 2023 **Author:** Jamie Shapiro **Excerpt:** Home Care Assistance Deerfield IL: June is National Rebuild Your Life Month, and for seniors that are feeling a little lost after retiring from their careers, it’s a great time to find new purpose. **Content:** June is National Rebuild Your Life Month, and for seniors that are feeling a little lost after retiring from their careers, it’s a great time to find new purpose. Establishing new routines can help them move into a new phase of their lives. Seniors prefer to live independently as they get older, but seniors who have just retired and are living alone may struggle because they are not sure what to do with their time. Having a sense of purpose and a reason to get up every day are very important for good mental health. Some things that seniors can do to find new purpose after they retire are: ### Try Out An Old Hobby Many seniors gave up their hobbies when it was time to go to work and support their family. But those old interests are still there, and now seniors have the time to pursue them. Now is a great time for seniors to relearn a hobby they loved when they were younger but had to give up because of other obligations. Maybe your senior parent used to love to dance, or spent their free time sewing, or maybe they liked to paint. Seniors who had to abandon an activity they loved long ago can try it again now to see if it still makes them happy. ### Try Out A New Hobby If your senior parent didn’t have any hobbies when they were younger or if the hobbies they enjoyed back then are not something they can do anymore a great alternative is to try something new. Maybe your senior parent always wanted to write a novel, or compose music, or start woodworking. Now is a fantastic time for your senior parent to try a new hobby and see what kinds of activities they like to do now. **Home care assistance** can help seniors manage home chores like laundry and cleaning and they can help seniors shop for supplies and do other things that are necessary for them to pursue a new hobby. ### Volunteer Volunteer work is fantastic for seniors. Volunteer work provides a sense of purpose and some very important socialization. Seniors who aren’t driving anymore can use public transportation to get to a volunteer opportunity or have a home care assistance provider drive them where they need to go. There are many organizations locally and nationally that rely on volunteers so anything that your senior parent is interested in there’s probably a group they can volunteer for that does that. ### Take A Class Seniors can also take classes to learn something new, try a new sport, or get the degree they never had time to get before. Classes give seniors the structure and focus they may need to rebuild their lives after losing their routine and daily schedule after retirement. Your senior parent could find that they love to play the piano, learn math, or they may want to teach classes themselves. The local community college or senior center should have listings of classes that are suitable for seniors. ### **If you or an aging loved one are considering home care assistance in [Deerfield](https://www.companionserve.com/deerfield/), IL, contact the caring staff at Companion Services of America today at [(847) 943-3786](tel:8479433786). Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care Assistance, Home Care in Deerfield IL **Tags:** Home Care Assistance Deerfield IL --- ### [Tips for Preventing Hospital Readmissions in Seniors](https://www.companionserve.com/tips-for-preventing-hospital-readmissions-in-seniors/) **Published:** January 16, 2025 **Author:** Jamie Shapiro **Excerpt:** Avoid hospital readmissions with help from post-hospital care providers by following care plans and using support like home care services for better recovery. **Content:** Post-hospital care helps seniors recovery better, safer, and faster after a hospital stay. Hospital readmissions are a major concern, particularly among seniors. Returning to the hospital can be physically, emotionally, and financially draining on seniors and their families. However, with proactive measures, many readmissions can be avoided. Two of the most important steps are understanding and closely following the **post-hospital care** plan, as well as utilizing support systems such as home care services. ### Paying Attention to the Post-Hospital Care Plan A comprehensive **post-hospital care** plan is the foundation for recovery. This plan, normally issued at discharge, includes medication schedules, dietary advice, activity limits, and follow-up appointments. It is essential that loved ones and seniors understand this plan as it guides recovery. Even better? Open and clear communication leading up to discharge can provide loved ones with an understanding of what the plan might include before it is written in stone. This allows them to set up home care, gain access to medical devices that might be needed, and make adjustments to the home if necessary. ### Medication Management Seniors frequently face difficulties managing multiple prescriptions, especially when those medications change after a hospital stay. Loved ones can help ensure that prescriptions are taken exactly as prescribed by using tools such as pill organizers or medication reminder apps. Additionally, they may consider adding skilled nursing to the support team to assist with this, as well as monitor seniors for side effects or interactions. ### Diet and Nutrition Following the **post-hospital care** plan when it comes to dietary recommendations is essential. For example, a low-sodium diet may be required for cardiac patients, while high-protein meals can improve recuperation from surgery. Again, communication with the healthcare team is essential in this regard, giving seniors and their families a clear understanding of what they should and shouldn’t eat to ensure the best possible recovery and ongoing care. ### Attend All Follow-Up Appointments Follow-up appointments allow healthcare providers to monitor the senior’s recovery and address potential issues early on. These visits might also include adjustments to medication to keep healing on track. Loved ones may need to encourage seniors to make and keep these appointments, along with offering transportation when needed. When this isn’t possible, **post-hospital care** providers can assist, allowing family members to focus on other pending tasks while ensuring their loved ones get the support they need. ### Focus on Home Safety and Accessibility As mentioned, the **post-hospital care** plan might include modifications that may be needed at home. **Post-hospital care** providers can help loved ones assess the senior’s space and make recommendations to ensure optimal safety. Some modifications that may be needed include removing or repairing loose carpeting, installing grab bars in bathrooms, and ensuring the home has enough lighting. ### Monitor for Warning Signs Recognizing early signs of problems is essential to avoiding readmission. With **post-hospital care** and family members monitoring seniors for signs such as shortness of breath, edema, fever, or changes in behavior, they gain the support and care they need right away. A proactive, comprehensive approach is required to reduce hospital readmissions among seniors. Seniors can recover safely and confidently by carefully following the **post-hospital care** plan, attending follow-ups, and utilizing home care services. **If you or an aging loved one are considering Post-Hospital Care in Wilmette, IL, contact the caring staff at Companion Services of America today at (847) 948-0860. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette, and the surrounding areas.** *Sources:* - [*https://familycaregiversonline.net/strategies-to-reduce-hospital-readmissions-among-older-adults/*](https://familycaregiversonline.net/strategies-to-reduce-hospital-readmissions-among-older-adults/) - [*https://familycaregiversonline.net/10-was-to-get-your-home-ready-after-the-hospital/*](https://familycaregiversonline.net/10-was-to-get-your-home-ready-after-the-hospital/) - [*https://medlineplus.gov/ency/patientinstructions/000432.htm*](https://medlineplus.gov/ency/patientinstructions/000432.htm) ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Post-Hospital Care --- ### [Breaking the Stigma of Senior Home Care](https://www.companionserve.com/breaking-the-stigma-of-senior-home-care/) **Published:** January 29, 2025 **Author:** Jamie Shapiro **Excerpt:** The misunderstandings about senior home care mean that aging adults avoid something that could be really helpful for them. It’s really important to break that stigma. **Content:** Senior home care helps seniors age in place safely with dignity and independence. Getting help from **senior home care** often comes with a lot of stigma attached to both family caregivers and aging adults. Seniors and some family caregivers might associate it with losing independence or handing over care to strangers. These misconceptions and wrong beliefs overlook all of the help and support that this type of care offers to families of aging adults. Breaking the stigma is an important step forward. ### Why Is There a Stigma Around Senior Home Care? A lot of the misconceptions and myths around this type of care may come from outdated ideas about aging or misunderstandings about what **senior home care** does. Many families may have never been around professional caregivers before for a lot of different reasons. They don’t know how it works since they don’t have experience with that type of care. Getting the right information helps. ### It’s More Than Just Help There is a lot about **senior home care** that is about helping families and seniors with caregiving tasks. But it’s never just help. **Senior home care** providers offer companionship to aging adults, help them with tasks that are more difficult than they used to be, and support seniors in doing the things they can still do. They also offer education and emotional support as seniors deal with difficult changes. Family caregivers benefit from respite time, too. ### Emotional Benefits **Senior home care** offers big emotional benefits for seniors and family members, too. For seniors, having a professional caregiver offers companionship, reduces loneliness, and gives them someone to talk to. Professional caregivers help seniors engage in activities they love and encourage them to stay socially engaged. Family caregivers get peace of mind from knowing that their seniors are spending time with people who genuinely care about them. ### Supporting Families **Senior home care** can offer a massive lifeline for families, family caregivers, and seniors. Caring for a family member who needs more support is physically and emotionally challenging, especially as the senior’s health issues increase. Home care services allow family caregivers to step back from caregiving when they need to, allowing them to focus on their own needs for a short time. ### Busting Myths Some of the biggest myths about senior home care might include losing independence, **senior home care** only being for people who are very ill, or that professional caregivers mean that family members aren’t doing enough. All of these statements are untrue. **Senior home care** providers want to help aging adults remain as independent as they can, so they take steps to support senior independence. Some seniors don’t have any health issues but benefit from time with elder care providers. And professional caregivers allow family caregivers to do more, not less. **Senior home care** is more than just a little bit of assistance. There are big benefits from these professional caregiving experts that seniors and families can experience. Leaving the stigma of asking for assistance behind them allows families to keep seniors safe and comfortable in their own homes with the support they need to age in place confidently. **If you or an aging loved one are considering Senior Home Care in Buffalo Grove, IL, contact the caring staff at Companion Services of America today at (847) 948-0860. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette, and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Senior Home Care --- ### [Is Your Senior Parent Dehydrated?](https://www.companionserve.com/is-your-senior-parent-dehydrated/) **Published:** February 15, 2025 **Author:** SAMANTHA SWERDLIN **Excerpt:** Ensure your senior parent stays hydrated with home care support, providing reminders, fresh water, and companionship to prevent dehydration in seniors. **Content:** Home care can help your aging senior drink enough to not get dehydrated. If your senior parent is living on their own, there is a strong possibility they are not drinking enough water. Most seniors don’t. According to the National Institute of Health, as many as 75% of seniors are chronically dehydrated. If your mom or dad is living alone, they may not realize that they’re thirsty during the day. Or, they may just forget to drink water. It’s also possible that getting water is physically difficult for them so they don’t do it. If you suspect that your mom or dad isn’t drinking enough, **home care** providers can help. With **home care**, your mom or dad will have someone with them throughout the day to remind them to drink more water. A **home care** provider can make sure your mom or dad has plenty of fresh, cool water to drink. A **home care** provider can also share meals and drinks with your mom or dad to encourage them to drink more. **If you’re not sure if your mom or dad is dehydrated, be on the lookout for these common signs of dehydration in seniors:** ### Dry Mouth and Skin One of the first signs of dehydration that your mom or dad will experience is dry mouth. Your mom or dad may complain about a bad taste in their mouth or their mouth feeling dry. Their skin may also become dry and less elastic. When you pinch the skin on the back of the hand, it may not snap back quickly. This is a sign that your senior parent needs to drink more water. ### Dark Urine and Less Frequent Urination Healthy urine is light yellow. If your mom or dad is dehydrated, their urine becomes dark and concentrated. Seniors may also urinate less often if they’re not drinking enough water. If you notice that your mom or dad goes for long periods without using the bathroom, it could mean they need more fluids. Drinking water can also help your mom or dad avoid getting a urinary tract infection. ### Dizziness and Confusion Dehydration affects the brain. It can cause your mom or dad to experience dizziness, confusion, and trouble concentrating. Your mom or dad may complain that they feel lightheaded when they stand up, or they may have trouble maintaining their balance when standing. They also might forget things or seem more confused than usual. ### Fatigue and Weakness Not drinking enough water often causes seniors to be more tired than usual. Your mom or dad may feel weak and sluggish, or they may have less energy than they usually have. Lots of things can cause fatigue in seniors, but if you give your mom or dad a glass of water or get them to drink something like a smoothie or a protein shake and they feel better, dehydration may be part of the problem. ### Rapid Heartbeat and Low Blood Pressure If your mom or dad has heart disease, any change in their heart rate or blood pressure should be checked by a doctor. But, when the body lacks water, the heart has to work harder, so dehydration can also affect your mom or dad’s heart rate. **If you or an aging loved one are considering Home Care in Des Plaines, IL, contact the caring staff at Companion Services of America today at (847) 948-0860. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette, and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/3ea797b34da74586953cfe67338ce28aee017d7af4eaaf1a6eadbbcacaf9888d?s=300&d=mm&r=g) SAMANTHA SWERDLIN Samantha joined Companion Services of America in 2023 and recently opened its Florida office. She brings a strong background from a long career in the financial markets, with the last six years focused on the healthcare industry. Samantha graduated from Emory University’s Goizueta Business School with degrees in finance, organizational management and marketing. As Managing Director, she handles the business side of operations, ensuring the company’s growth and success in Florida. [See Full Bio](https://www.companionserve.com/author/sswerdlin/) [ ](https://www.companionserve.com/author/sswerdlin/) **Categories:** Miami --- ### [What Do Skilled Nurses Do?](https://www.companionserve.com/what-do-skilled-nurses-do/) **Published:** August 2, 2022 **Author:** Jamie Shapiro **Excerpt:** Did you know that you can have skilled nurses come to your dad's home to help with a number of home health care services? **Content:** Did you know that you can have skilled nurses come to your dad’s home to help with a number of home health care services? Instead of having to take an afternoon or morning off work and bring him to the doctor’s office or medical clinic, he stays home and has nurses come to him. Skilled nursing care is a level of care that only a licensed nurse can provide. It can be offered in a nursing home, hospital, or rehabilitation facility, but it’s also available through home health care. What services are available with skilled nursing? Here’s a list of the most popular home health care options. ### Catheter Care Skilled Nursing [Northbrook](https://www.companionserve.com/deerfield/home-care-in-northbrook/ "Northbrook"), IL: Skilled Nursing and Seniors Suppose your dad has a condition like MS or Parkinson’s that makes it difficult for him to empty his bladder. A catheter is used to drain the bladder. A skilled nurse can offer catheter care to your dad in his home. ### IV Lines and Injections Your dad needs medications that are only given through an injection or IV line. This isn’t something that the average person is able to do on their own. Miss the vein, and it could lead to serious issues with medication administration. It can damage nerves or cause severe swelling and inflammation. You need a skilled nurse to set up the IV or inject the medication properly. Is your dad diabetic? He may need to have a skilled nurse help him check his blood sugar levels. If his sugar levels are off, his nurse can administer insulin injections and consult with his doctor to figure out what happened and prevent it from happening again. ### Tube Feedings Since his stroke, your dad cannot swallow. He’s getting his feedings through a tube. His skilled nurse can administer those tube feedings. The nurse can also check the port for signs of infection, flush it properly, and that the tube is placed correctly and not coming loose. ### Vital Sign Monitoring Checking your dad’s vital signs is another way a skilled nurse helps your dad manage his health. The nurse can take and record his pulse, blood pressure, and oxygen stats. If there seem to be problems, the nurse talks to his doctor to determine if your dad should be transferred to the hospital. ### Wound Care After surgery or while healing from an infection, your dad needs someone trained to recognize if an incision, sore, or wound is healing properly. If it’s not, the nurse knows what to do. If IV medications are recommended by the doctor, the nurse can set up the IV line and administer the antibiotics. Skilled nursing is important as your dad recovers from surgery, a heart attack, a stroke, and so many other chronic diseases and emergency illnesses. It’s also important to support him in the end stages of diseases like Alzheimer’s and ALS. Call or go online to discuss your dad’s need for skilled nursing care. You’ll get answers to your questions and learn more about prices and schedules. #### If you or an aging loved one are considering Skilled Nursing in Northbrook, IL, contact the caring staff at **Companion Services of America** today at **(847) 943-3786**. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Seniors and Health Issues **Tags:** Skilled Nurses, Skilled Nursing Northbrook IL --- ### [Reducing Sodium in Elderly Your Loved One's Diet](https://www.companionserve.com/reducing-sodium-in-elderly-your-loved-ones-diet/) **Published:** February 14, 2023 **Author:** Jamie Shapiro **Excerpt:** Reducing sodium in your elderly loved one's diet can be extremely beneficial to their overall health, but especially their heart health. **Content:** February is American Heart Month and it’s time to seriously consider your elderly loved one’s heart health! Heart disease is a big threat to many Americans and is the number one cause of death worldwide. In order to have a healthy heart, your loved one should review several of her lifestyle choices such as physical activity, her diet, and along with her diet, her sodium intake. ### Affects of Too Much Sodium Having too much sodium in your diet can be a big problem for many seniors. Sodium doesn’t just hang out in the saltshaker on the stove. It’s also highly prevalent in the convenience foods that many Americans have grown accustomed to – frozen meals and takeout. While both are fine to consume occasionally, if your loved one’s diet consists of mostly these two products, you might want to enlist the help of her senior home care provider. They can assist in reducing the number of high sodium level convenience foods your loved one is consuming. ### Reducing Sodium Intake Here are some easy tips to reduce the amount of sodium in the foods your loved one purchases: #### Eat at Home Eat at home as often as possible and preparing her own meals. Or, having someone like her senior home care provider prepare her meals for her. This will ensure that she can control the amount of sodium that is added to each meal. Eating out at a restaurant or having takeout should be reserved for special occasions only. Many resources suggest once a week should be about the maximum number of times you should enjoy fast food or takeout. #### Prepare Meals with Fresh Ingredients Prepare meals with fresh, frozen, or no-salt-added foods. It doesn’t help to eat at home if the meals are made with heavily preserved meats and sides. Using fresh meat and vegetables lets your loved one be in control of the sodium she uses. #### Read Labels When purchasing items from the grocery store to make at home, help your loved one know how to read the label to make sure it doesn’t contain a lot of sodium. Sodium can sneak into products you wouldn’t think of like sauces and dressings. If a product (like marinara sauce) has a low-sodium offering, choose the low-sodium offering over a more heavily salted jar of sauce. #### Stock Up the Spice Rack Adding other spices to foods can help your loved one not miss the salt she’s become accustomed to in her foods. Some great herbs and spices to have on hand are cumin, cayenne, paprika, black pepper, oregano, rosemary, lemon peel, garlic and onion powder, and sage. She can also look for no-salt or low-salt alternatives that are available in most spice aisles. ### Start Small It may take a bit of adjusting but small changes can make a big difference in heart health. Try working on one area first, like limiting how much take-out your loved one enjoys. If you or an aging loved one are considering Senior Home Care in [Deerfield](https://www.companionserve.com/deerfield/), IL, contact the caring staff at **Companion Services of America** today at **(847) 943-3786**. Our home care service area includes Northbrook, [Highland Park](https://www.companionserve.com/deerfield/home-care-in-highland-park/ "Highland Park"), Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Source: https://www.heart.org/en/around-the-aha/february-is-american-heart-month ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Senior Care in Deerfield IL **Tags:** Heart Healthy Diet, Senior Home Care Deerfield IL --- ### [5 Ways Home Care Can Help Seniors Who Have Parkinson's](https://www.companionserve.com/5-ways-home-care-can-help-seniors-who-have-parkinsons/) **Published:** December 3, 2024 **Author:** Jamie Shapiro **Excerpt:** Home care helps seniors with Parkinson’s stay safe at home by preventing falls, providing support with mobility, and assisting with daily tasks. **Content:** Home care helps seniors with Parkinson’s age in place safely. If your senior parent has Parkinson’s but they don’t want to leave their home, it may be possible for them to continue to live at home if they have **home care** services. With **home care**, your mom or dad will get the extra support they need so that they can be safe at home. Since falls are a particularly common side effect of Parkinson’s, having **home care** support is essential if your mom or dad wants to stay at home. A **home care** provider can make sure there is nothing on the floor that could trip your mom or dad. And a care provider can also help your mom or dad move safely around the home. **In addition to protecting your mom or dad from falling if they get dizzy or are shuffling their feet when they walk, home care providers can also help your mom with things like:** ### 1. Assistance with Daily Activities Parkinson’s can make simple tasks hard for seniors because it can cause weakness and a decrease in muscle strength. A **home care** provider can help your senior parent get dressed, bathe, and groom themselves. They can also help with cooking and cleaning, shopping, and other household tasks. The dedicated support from a caregiver can make it possible for some seniors to continue to live at home with Parkinson’s. ### 2. Medication Management Seniors who have Parkinson’s often need to take multiple medications every day. Those medications need to be taken on a strict schedule. A **home care** provider can remind your mom or dad to take their medications at the right time. And they can make sure that your mom or dad isn’t skipping their medication or taking the wrong dose. They can also watch for side effects and report them to the doctor. ### 3. Encouraging Movement Movement is important for seniors with Parkinson’s. Light stretching and weight-bearing movements like walking around the house and doing chair exercises can improve balance and muscle strength. A **home care** provider can encourage your parent to do stretches and light activities. They can also assist during physical therapy sessions or occupational therapy exercises that are prescribed by your mom or dad’s doctor. ### 4. Emotional Support Living with Parkinson’s can be frustrating and isolating. A **home care** provider offers companionship for your mom or dad, which can prevent them from becoming lonely or anxious. They can listen, talk, and provide encouragement. This emotional support helps improve your parent’s mental health. ### 5. Helping with Mobility Parkinson’s can make walking or standing difficult. A **home care** provider assists with getting in and out of chairs or beds. They can use mobility aids like walkers and wheelchairs to help your parent move safely. As your mom or dad’s mobility declines a **home care** provider can be a great resource for helping to make sure that your mom or dad is safe at home. A **home care** provider can also help your mom or dad prepare meals and make sure that they are eating a healthy diet and getting the nutrition they need to be healthy. **If you or an aging loved one are considering Home Care in Buffalo Grove, IL, contact the caring staff at Companion Services of America today at (847) 948-0860. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette, and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care --- ### [Skilled Nursing Care at Home for Seniors with Heart Failure](https://www.companionserve.com/skilled-nursing-care-at-home-for-seniors-with-heart-failure/) **Published:** December 11, 2024 **Author:** Jamie Shapiro **Excerpt:** Seniors diagnosed with heart failure face a lot of challenges. Skilled nursing care at home can help them to avoid hospitalization and experience an improved quality of life. **Content:** Skilled nursing helps seniors with chronic conditions like heart failure with medical support at home. Heart failure is a serious and chronic health issue that requires careful, consistent management. Seniors battling heart failure may also be facing other health conditions that affect their quality of life. **Skilled nursing** care can come to their homes, making sure seniors get the medical attention they need in the comfort of familiar surroundings. ### Skilled Nursing Care Defined In **skilled nursing** care, licensed nurses visit patients in their homes and offer medical services tailored to the patient’s specific needs. General home care services focus on daily activities, while **skilled nursing** addresses medical conditions only. Nurses monitor vital signs and symptoms, they administer medications, and they coordinate with healthcare providers. They can also help families understand more about managing heart failure and what patients need. ### Symptoms of Heart Failure Patients dealing with heart failure might experience a variety of symptoms like fatigue, weakness, and swelling in the lower extremities. They may have a lot more trouble engaging in everyday tasks because of these symptoms. Some patients experiencing heart failure might also deal with shortness of breath and anxiety about how their health has changed. ### Monitoring and Intervention Having **skilled nursing** providers available to check vital signs and pay attention to changes is so important for seniors with heart failure. This continuous monitoring allows nurses to respond quickly if symptoms worsen or vital signs show changes that mean seniors are dealing with complications. ### Managing Medications Medication is a common solution for seniors with heart failure. The key is that seniors must take medication properly and on schedule. Nurses can help with medication management, ensuring that patients take medications properly and know what side effects they might experience. If seniors do start feeling these side effects, **skilled nursing** professionals can help healthcare providers act quickly. ### Lifestyle Adjustments Making lifestyle changes is typically a big part of managing heart failure for seniors. **Skilled nursing** care helps families and seniors understand those changes and how they positively impact future health outcomes. Managing stress, adopting a heart-healthy diet, and monitoring fluids help seniors cope more effectively with heart failure. ### Improved Quality of Life Expert support from **skilled nursing** care at home can greatly reduce complications and help patients with heart failure be more comfortable. Seniors are better able to focus on the activities that they enjoy and want to try. Nurses help their patients avoid having to go to the hospital, which greatly improves quality of life throughout the course of the illness. ### Health Education The more educated patients and families are about serious illnesses like heart failure, the better the health outcomes are for seniors. **Skilled nursing** care assesses patients’ needs and ensures that everyone involved understands as much as possible about what’s going on currently and how heart failure may complicate life even more in the future. For seniors with heart failure, **skilled nursing** care at home can offer the personalized care and attention they need to stay as healthy as possible. Over time, they’re less likely to experience complications and can even thrive as they age in place. **If you or an aging loved one are considering Skilled Nursing in Northbrook, IL, contact the caring staff at Companion Services of America today at (847) 948-0860. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette, and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Skilled Nursing --- ### [Managing Long-Term COVID Symptoms](https://www.companionserve.com/managing-long-term-covid-symptoms/) **Published:** December 19, 2024 **Author:** Jamie Shapiro **Excerpt:** Learn how homemaker services can support seniors with long-term COVID-19 symptoms by easing daily tasks and helping them maintain a safe, comfortable home. **Content:** Homemaker services can provide daily support and encouragement to seniors dealing with long term health issues. Caring for a loved one dealing with long-term COVID-19 symptoms can be challenging, especially when those symptoms make it hard for them to manage daily tasks. For seniors, lingering effects like fatigue, brain fog, and loss of taste or smell can disrupt their routines and overall quality of life. That’s where **homemaker services** can make a big difference. By providing support with household chores, meal preparation, and gentle encouragement, **homemaker services** can help seniors focus on recovery while maintaining a comfortable and safe home environment. In this blog, we’ll explore the impact of long-term COVID-19 symptoms on older adults and how **homemaker services** can provide the assistance they need. ### Long-Term COVID Symptoms are More Common in Older People Did your senior have COVID months or even years ago? Perhaps she got it several times and now can’t seem to shake some of the symptoms that the virus produced. Experts are still studying why some people cannot shake many of the symptoms of COVID-19 long after they no longer test positive for the virus, and having those symptoms develop into what is now called Long COVID may or may not happen to your elderly loved one. Yet, statistics show that in 2024, 20% of adults over the age of 50 who had COVID-19 developed long-term COVID with symptoms lasting for months or longer the person has had COVID. ### Long-Term COVID Symptoms Everyone seems to have different symptoms when they develop COVID-19. With Long COVID, these are the most common symptoms that tend to linger after the individual is no longer diagnosed with COVID-19. - Extreme fatigue that becomes worse after any type of physical exertion. - Brain fog – a condition that affects the ability to think clearly and focus. - Loss of taste or change in how things taste. - Loss of smell or smelling something that isn’t present (like smoke when there is none). - Heart palpitations and shortness of breath. - A prolonged cough. - Dizziness and/or vertigo. - Ringing in the ears (tinnitus). - Gastrointestinal issues. For seniors, the most common Long-term COVID Symptoms include brain fog, fatigue, cough, and loss of taste or smell. ### Homemaker Services Can Help During Long-Term Covid There is not a cure for long-term COVID symptoms, and for many, there isn’t a timeline of when they will go away. It is a matter of managing them while they are present. If your loved one is struggling with long-term COVID symptoms that are making it difficult for her to manage her home properly, a **homemaker services** provider can step in and help her keep her home well-kept while she recovers. Some areas that a **homemaker services** team can assist with include: 1. Weekly chores such as laundry, cleaning floors, or garbage take out. Knowing a **homemaker services** provider is going to come to the home to help with activities that may exhaust her can help your loved one focus on getting the rest she needs and pacing herself. 2. Meals. When feeling especially tired or battling brain fog, trying to prepare a well-made and healthy meal can be tough and seem like too much work. But eating well is one of the best things your loved one can do to recover. Having a **homemaker services** provider come in and cook meals or prepare a bunch of heat-and-eat meals to get through the week will mean your loved one will eat well despite her low energy or inability to taste it all. 3. Encourage gentle activities. Despite some long-term symptoms of fatigue, being active during the day will help her body build up strength and also promote better sleep at night. It can be helpful to have someone who can encourage that daily walk or even join your loved one on her walk. 4. Provide a smiling face. Long-term COVID-19 can lead to depression. Having an encourager on her team will help your loved one stay in better spirits as she waits for these symptoms to go away. **If you or an aging loved one are considering Homemaker Services in Buffalo Grove, IL, contact the caring staff at Companion Services of America today at (847) 948-0860. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette, and the surrounding areas.** *Sources:* - [*https://www.aarp.org/health/conditions-treatments/info-2022/long-covid-symptoms*](https://www.aarp.org/health/conditions-treatments/info-2022/long-covid-symptoms) ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Homemaker services --- ### [5 Symptoms of Diabetes Seniors Shouldn’t Ignore](https://www.companionserve.com/5-symptoms-of-diabetes-seniors-shouldnt-ignore/) **Published:** December 24, 2024 **Author:** Jamie Shapiro **Excerpt:** Learn how senior home care can help manage diabetes by supporting seniors with diet, medication reminders, and recognizing early warning signs of the condition. **Content:** Senior home care helps families and their aging loved ones with heathlier living and recognizing the early signs of diabetes. Diabetes is one of the most common chronic illnesses that seniors develop as they get older. According to the CDC, more than 12 million seniors have diabetes, and more are diagnosed every year. If your mom or dad develops diabetes, they will have to make lifestyle changes and take medication to keep their blood sugar stable. It can be tricky for seniors to learn how to manage their diabetes. **Senior home care** providers can help. If your mom or dad has diabetes, **senior home care** providers can be there to help your mom or dad with their diet, medication reminders, and other support. Because diabetes is something that is very common in seniors, you and your senior parent should know the early warning signs of diabetes. **If you or senior home care notice that your mom or dad has any of these 5 common warning signs of diabetes in seniors, make sure they are screened for diabetes by their doctor.** ### 1. Increased Thirst and Frequent Urination One of the most common symptoms of diabetes in seniors is thirst and frequent urination. Your mom or dad may start drinking large amounts of water or other fluids and urinating more frequently, even at night. If your senior loved one is complaining about going to the bathroom more often, especially at night, they should get checked for diabetes. ### 2. Unexplained Weight Loss In the early stages of diabetes, especially if blood sugar levels are not controlled, seniors may experience unexplained weight loss. This happens because the body begins to break down muscle and fat for energy when it is unable to use glucose effectively. Insulin resistance, a common feature of Type 2 diabetes, impairs the body’s ability to process glucose, causing the body to seek alternative energy sources. This can lead to noticeable weight loss, even if there are no significant changes to diet or physical activity. If you or **senior home care** notice your mom or dad starts losing weight without trying to lose weight or without any changes to their diet or lifestyle, they should be checked for diabetes. ### 3. Fatigue Chronic fatigue is a common symptom of diabetes, particularly in older adults. Even if they are sleeping at night, seniors with diabetes may feel drained or sluggish throughout the day. If your mom or dad is struggling to get through the day without a nap, even though they are getting good sleep at night, they should get checked for diabetes. ### 4. Slow-Healing Cuts and Infections People with diabetes often have slower wound healing and a higher risk of infections. If your mom or dad has diabetes, **senior home care** providers may notice that minor cuts, blisters, or scrapes take longer than usual to heal or become infected more easily. This slow healing process can increase the risk of serious complications, such as diabetic foot ulcers, which are common in older adults. ### 5. Blurred Vision Another common sign of diabetes in seniors is blurred vision. If your mom or dad has blurry vision, they should first see an eye doctor to rule out other causes. However, if there is no underlying cause for their vision issues, they should be checked for diabetes. **If you or an aging loved one are considering Senior Home Care in Glenview, IL, contact the caring staff at Companion Services of America today at (847) 948-0860. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette, and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Senior Home Care --- ### [Setting Meaningful Goals with Seniors](https://www.companionserve.com/setting-meaningful-goals-with-seniors/) **Published:** January 3, 2025 **Author:** Jamie Shapiro **Excerpt:** Goals improve quality of life, boost self-esteem, and help seniors age in place successfully. With the help of home care providers, seniors can set goals and put together plans that help them meet those goals. **Content:** Home care helps seniors with daily support to have the independence and confidence to meet new personal goals. Lots of seniors don’t set big goals simply because they might feel out of reach. But goals help seniors to feel a sense of purpose and accomplishment, so they’re worth setting. The key is to aim for meaningful goals that are likely to improve the quality of life for aging adults. **Home care** providers can help seniors not only determine goals but also set up routines that support meeting these goals. ### Health and Fitness Health goals are great for seniors to consider because health challenges are often a bigger concern later in life. Seniors don’t need to make big goals with complicated workout schedules. Instead, it’s better to consider walking for a few minutes in the morning or adding a stretching routine to their days. As they achieve those early goals, they can make bigger goals the next time around. ### Emotional and Mental Health Goals that support mental and emotional wellness help boost mood and protect cognitive health. This might be an important category for seniors at risk of developing cognitive illnesses. These types of goals might include learning new skills or reading a new book every month. **Home care** providers can help seniors establish routines that support these types of goals. ### Social Connections Social well-being is a big part of overall health. Meaningful goals related to social connections could include calling a friend or family member every week or meeting new people. It can be difficult for seniors to reach out to new people, though, so having **home care** providers supporting them along the way makes it easier. ### Stress Relief Intentions Seniors might seem as if they don’t have anything to be stressed about, but life is stressful. Finding ways to reduce and manage stress helps seniors to experience more peace as they age in place. Practices like meditating for a few minutes every day or writing in a journal do a lot to help seniors face their stressors and learn ways to manage them. ### Rest and Relaxation When seniors experience health changes, they may find that they need to set some different types of goals, like learning how to rest and letting someone else handle tasks for them. Conserving energy means that aging adults have what they need to be able to keep doing what they love to do. **Home care** providers can take care of tasks like household tasks and cooking that require a lot of effort, helping seniors meet goals around rest. ### Personal Growth Seniors may want to set goals around personal growth, too. These types of goals can include taking online classes or engaging in spiritual readings. Setting goals around personal growth can bring fulfillment and joy to life for aging adults. What goals are meaningful varies from one person to another, to be sure. But taking the step of attempting to set goals can be powerful for aging adults. **Home care** providers can be there with them every step of the way, establishing routines that help seniors have the support they need to keep meeting those goals and growing. **If you or an aging loved one are considering Home Care in Evanston, IL, contact the caring staff at Companion Services of America today at (847) 948-0860. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette, and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care --- ### [Self-Care & Independence with Home Care Assistance](https://www.companionserve.com/self-care-independence-with-home-care-assistance/) **Published:** November 7, 2024 **Author:** Jamie Shapiro **Excerpt:** Seniors may need more help than they used to need, but there are still ways that they can remain independent with some self-care tasks. **Content:** Home care assistance offers safe and dignified support for seniors aging in place. Maintaining independence is often one of the reasons seniors give for aging in place. The idea of staying as independent as possible boosts quality of life and helps seniors to feel confident. Promoting self-care and independence is one way for family caregivers to help seniors feel more empowered and give them control over their lives. Even the most independent people need help now and again, however, and for seniors, **home care assistance** can offer that help. ### Why Self-care Matters for Seniors Self-care means that seniors are able to handle at least some daily activities independently. These might include personal hygiene tasks, eating, and getting dressed. Maintaining a sense of personal control over these activities helps them to feel strong physically and emotionally. They feel autonomous and as if they do not have to depend on others for every little thing. Maintaining independence can even help to slow down cognitive decline. ### Gentle Guidance Over Taking Over That said, seniors may still need some help with daily tasks. It’s tempting to step in and simply do the tasks that are becoming difficult, but that’s the wrong approach. **Home care assistance** providers can help family caregivers see what it’s like to offer gentle guidance and support rather than simply taking over these tasks. This type of approach offers assistance, but not by removing independence in any way. ### Focus on Safety and Accessibility The biggest concern is a combination of safety and accessibility. Adapting the living environment to the senior’s needs can make it easier for seniors to get through their days independently. One example is that doorknobs might be difficult for seniors with arthritis to use, so swapping traditional knobs for levers allows seniors to open doors themselves more easily. **Home care assistance** can help families figure out other solutions like this. ### Use Assistive Tools Assistive tools and devices, like long-handled sponges or grabbing tools, make self-care activities much easier. Seniors can complete tasks more easily, reducing frustration and promoting independence. There’s often a learning curve with these tools, so **home care assistance** providers can help seniors learn how to use them properly. ### Establish Routines Routines give aging adults consistency and structure that help them to get everything done that they want to do. Routines can support personal hygiene tasks, meals, medications, and even physical activity. **Home care assistance** providers can help seniors stay on target with their routines while also promoting flexibility to account for spontaneity. ### Empower with Choices One issue that causes seniors to feel as if they’re losing independence is when they don’t feel as if they have choices. More choices often lead to seniors feeling as if they have more control over their lives, and that’s important for mental health. Asking for input is always better than telling seniors what to do. ### Balancing Support and Independence It’s delicate to balance support and independence for seniors. Often this is something that seniors need to be in charge of and **home care assistance** can help with this. Family caregivers can start to feel more confident that they understand when to step in and when to let seniors handle tasks on their own. Supporting both self-care and independence is something that allows seniors to take charge of their lives. That doesn’t mean that they never need help and **home care assistance** can help families to bridge that gap. **If you or an aging loved one are considering Home Care Assistance in [Deerfield, IL](https://www.companionserve.com/deerfield/), contact the caring staff at Companion Services of America today at (847) 948-0860. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette, and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care Assistance --- ### [An Extra Hand for Your Loved One During the Holidays](https://www.companionserve.com/an-extra-hand-for-your-loved-one-during-the-holidays/) **Published:** November 13, 2024 **Author:** Jamie Shapiro **Excerpt:** Homemaker services can assist elderly loved ones during the hectic holiday season by helping with chores and meal prep, ensuring they enjoy festive events without feeling overwhelmed. **Content:** Homemaker services can help seniors manage the extra events, decorating, and shopping of the holidays. It’s a holly, jolly, hectic time of year. It’s often called the most wonderful time of the year, and it is! With all the festive events happening, holiday-themed decorations, decadent meals, and family get-togethers, it can be truly magical. But if your elderly loved one is living alone, even if you or **homemaker services** step in and help her with daily living chores, adding on the holiday festivities can be overwhelming. ### Five Tips for Reducing Holiday Stress While it’s inevitable that there will simply be more to do this season, you can take a bit of time with your elderly loved one and set realistic expectations before all of the hullabaloo begins. By chatting beforehand, you can reduce the stress and anxiety of having these conversations right in the middle of the holiday chaos. #### Tip #1: Set Realistic Expectations for Home Decorating Maybe when the kids were little, your elderly loved one and spouse lined the house with holiday lights and put up inflatables in the yard to celebrate the holidays. Perhaps people even made special trips to see how nicely decorated their homes were. But if your loved one lives alone now, talk to her about paring it down this year to something more manageable (and less dangerous to put up). #### Tip #2: Reduce Activities During the holidays, it can seem like a new invitation comes through every week to attend a “special” holiday event, and they all look wonderful! Unfortunately, trying to do them all can not only break your budget, it can also cause exhaustion. Talk to your elderly loved one early about one or two extra events she’d like to attend, and then stick to those. By just doing a few, she’ll enjoy them more. #### Tip #3: Make Shopping Easier Driving through crowded streets, fighting packed stores to get the right present, and then getting it all inside, wrapped, and ready to deliver can be exhausting for your elderly loved one. Help her discover how to shop online when it makes sense. For families far away, she can have presents sent directly to them, so she doesn’t need to worry about wrapping, bringing them to the post office, and paying for shipping. For items for herself, like groceries, a local delivery service or **homemaker services** provider can reduce the stress of navigating a crowded grocery store filled with holiday shoppers. #### Tip #4: Set a Budget As alluded to in points 1-3, the holidays have a lot of “extras” that can add up not only in time and stress but financially as well. If your loved one is on a limited budget, it’s important now to help her determine how much she’s going to spend so she doesn’t overdo it. It’s not only presents to consider, it’s entertainment, travel, and décor. #### Tip #5: Hire Homemaker Services If your loved one feels overwhelmed by all she needs to do this holiday season but doesn’t want to miss out on any special events, perhaps having someone provide **homemaker services** during the holiday season is just what she needs. **Homemaker services** providers can help with cleaning chores around the home, keeping her home guest-ready. They can also step in and help with meal preparation. When the holidays are over, your loved one can still use **homemaker services** to help her clean up from the holidays and put everything away until next year. **If you or an aging loved one are considering Homemaker Services in Glenview, IL, contact the caring staff at Companion Services of America today at (847) 948-0860. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette, and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Homemaker services --- ### [5 Reasons You Shouldn’t Try To Move A Senior Parent Alone](https://www.companionserve.com/5-reasons-you-shouldnt-try-to-move-a-senior-parent-alone/) **Published:** November 20, 2024 **Author:** Jamie Shapiro **Excerpt:** Ensure your senior parent's safety with professional personal care at home, offering assistance with transfers, hygiene, and daily activities to enhance their comfort and well-being. **Content:** Personal care at home professionals can help seniors with mobility issues and their family caregivers. If your mom or dad is living alone but needs help transferring in and out of bed or into their chair for the day, you should have professional caregivers helping with those transfers. Even if you are physically strong enough to move your mom or dad, it may not be safe for you or for them. **Personal care at home** services is a better option. Helping a senior move and get into a position to sit in a chair or go to bed at night can be very difficult if they can’t help move their body weight. It can also be very awkward and uncomfortable for both you and your senior parent if you are trying to move them. **Personal care at home** for seniors includes a range of services that can help seniors with delicate tasks. A care provider trained in **personal care at home** services can help your mom or dad shower safely, wash up and brush their teeth, get dressed safely, and transfer in and out of bed. **Some of the reasons why you should have expert personal care at home providers helping your senior parent move include:** ### 1. Reduces the Risk of Injury Professional caregivers are trained in safe transfer techniques and what to do if a transfer goes wrong. They know how to lift and move people properly to avoid falls or sudden movements. If you try to transfer a senior loved one without training, both of you risk getting hurt. The **personal care at home** provider’s skill reduces the chance of injury to your senior mom or dad. ### 2. Prevents Strain on Your Body Lifting and moving someone can be physically demanding. If you’re not used to it, you could strain your back, shoulders, or arms. Over time, this strain can lead to chronic pain or injuries. Professional **personal care at home** aides are trained to handle these tasks without risking their own bodies. Letting them help your mom or dad protects you from unnecessary stress and pain and sometimes from permanent injuries. ### 3. Uses Special Equipment Safely **Personal care at home** providers who perform transfers often use specialized safety equipment like lifts, belts, or slide boards to help seniors move around. They know how to operate this equipment safely and efficiently. Misusing such tools can be dangerous and can lead to injuries for your mom or dad or the care provider. A professional caregiver knows how to set up and use equipment to make transfers easier and safer for your senior parent and for the care provider. ### 4. Offers Consistency and Comfort for Your Parent Professionals who handle these tasks bring consistency and skill to each transfer. Your mom or dad may feel more comfortable and relaxed with a caregiver who uses gentle, familiar techniques. This routine can reduce anxiety and create a sense of trust. Over time, a trained caregiver’s methods can make your senior parent feel safer and more secure. ### 5. Provides Peace of Mind for You Knowing a professional is managing your parent’s movements can ease your worry. You can focus on spending quality time with your loved ones instead of stressing about their safety. **Personal care at home** professionals know how to respond if something goes wrong, which provides an added layer of security. Call to find out more about **personal care at home** if your senior parent needs help with transferring, showering, or other personal tasks. It will make those tasks safer, easier, and less awkward for both of you to have professional help. **If you or an aging loved one are considering Personal Care at Home in Northbrook, IL, contact the caring staff at Companion Services of America today at (847) 948-0860. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette, and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Personal Care at Home --- ### [Understanding Pneumonia in Seniors](https://www.companionserve.com/understanding-pneumonia-in-seniors/) **Published:** November 26, 2024 **Author:** Jamie Shapiro **Excerpt:** Companion care at home is vital for seniors to manage pneumonia risks, symptoms, and prevention due to weakened immune systems with age. **Content:** Companion care at home services offers regular interaction and care for seniors aging in place, including helping them avoid illnesses and issues. Pneumonia is a respiratory infection that could have significant consequences for seniors. Part of the reason that it has such an impact is that as people age, their immune systems deteriorate, making them more vulnerable to illnesses. Understanding the risks, symptoms, and prevention techniques is essential for seniors, and **companion care at home** services can help. ### What Is Pneumonia? Pneumonia is an infection in which the air sacs in one or both lungs become inflamed and fill with fluid or pus. This can cause symptoms such as coughing, fever, chills, and difficulty breathing. It is caused by a number of pathogens, including bacteria, viruses, and fungi. Bacterial pneumonia is more frequent among seniors and can spread quickly. ### Why Are Seniors at a Higher Risk? As mentioned, age impacts the immune system, making it harder to fight off illness, but that is not the only reason why seniors are vulnerable. Other reasons include the following: - **Chronic Conditions**: Diabetes, heart disease, and chronic obstructive pulmonary disease (COPD) can all make pneumonia worse. - **Hospitalization**: Spending time in the hospital or in the doctor’s office means seniors are more likely to come into contact with people who are sick. With the help of [**companion care at home**](https://www.companionserve.com/companionship/) providers, they can look into telehealth options for medical appointments if needed. - **Reduced Lung Function**: Natural aging and illnesses such as asthma or a smoking history weaken lung resistance, making infections more likely. ### Symptoms of Pneumonia The symptoms of pneumonia in seniors may differ from those in younger people. While traditional signs like fever, chills, and a consistent cough may be present, seniors may also have other indicators, such as: - Fatigue and weakness - Confusion or altered mental state - Decreased appetite - Rapid heart rate - Shortness of breath Because these symptoms can mirror other conditions or be misinterpreted as aging-related issues, seniors should be encouraged to address any concerns with their medical team. Additionally, **companion care at home** providers can help monitor their symptoms to ensure they have appropriate information for the medical team. ### Preventing Pneumonia Among Seniors Prevention is essential for lowering the impact of pneumonia. With the help of **companion care at home** and the support of their loved ones, seniors can incorporate the following strategies into their routine: - Healthy Lifestyle: A well-balanced diet, frequent exercise, and drinking plenty of water all help to improve immune function. - Hygiene Practices: Regular handwashing, disinfecting surfaces, and avoiding direct contact with sick people can help prevent the spread of infection. - Managing Chronic Conditions: Complications from pre-existing health disorders such as diabetes and COPD can be reduced by proper care. - Stopping Smoking: Quitting smoking benefits lung health and reduces the incidence of respiratory illnesses. Early detection and treatment of pneumonia in seniors is key. Delayed care raises the risk of consequences such as sepsis, respiratory failure, and long-term lung function impairment. Antibiotics are often used to treat bacterial infections, antivirals for viral causes, and supportive care such as oxygen therapy. Pneumonia is a serious health risk for seniors, but it may be avoided and managed with the proper precautions. Awareness and healthy practices, along with **companion care at home** services and good communication with the medical team, can significantly minimize the risk and severity. **If you or an aging loved one are considering [Companion Care at Home](https://www.companionserve.com/companionship/) in Northbrook, IL, contact the caring staff at Companion Services of America today at (847) 948-0860. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette, and the surrounding areas.** *Sources:* - [*https://healthmatters.nyp.org/spot-pneumonia-seniors*](https://healthmatters.nyp.org/spot-pneumonia-seniors) - [*https://www.webmd.com/healthy-aging/what-to-know-about-pneumonia-in-older-people*](https://www.webmd.com/healthy-aging/what-to-know-about-pneumonia-in-older-people) - [*https://www.healthline.com/health/elderly-pneumonia*](https://www.healthline.com/health/elderly-pneumonia) ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Companion Care at Home --- ### [5 Things That Make Getting Dressed Challenging For Seniors](https://www.companionserve.com/5-things-that-make-getting-dressed-challenging-for-seniors/) **Published:** October 11, 2024 **Author:** Jamie Shapiro **Excerpt:** Discover how personal care at home services can assist seniors with daily tasks like dressing and showering, ensuring their comfort and well-being. **Content:** Personal care at home offers routine support for seniors aging in place. If your senior parent is living alone at home they may find it harder to get dressed as they get older. Seniors often struggle with everyday tasks like showering and getting dressed as they get older because of things like medical conditions or side effects from medication. If you have noticed that your mom or dad seems to be wearing the same clothes frequently or not wearing clothing that fits or is adjusted correctly, they may need **personal care at home** services. **Personal care at home** is specialized support that helps seniors with tasks like showering or getting dressed. **Even if your mom or dad isn’t saying that they have difficulties getting dressed, if they have any of these challenges, it’s a good idea to talk to them about personal care at home services:** ### Limited Mobility One of the biggest challenges seniors face is limited mobility. As seniors age, their muscles and joints can become stiff or weak, making it hard to move freely. Reaching up to pull on a shirt or bending down to put on shoes can be painful or nearly impossible for your mom or dad. Arthritis, joint pain, or even past injuries can add to this difficulty. If your parent has trouble with mobility, they may struggle with everyday movements needed to get dressed, such as pulling up pants or fastening buttons. ### Loss of Balance Balance issues are also common among seniors, and they can make getting dressed more dangerous. Something as simple as standing on one foot to put on pants or shoes can be risky. If your mom or dad has balance problems, they may worry about falling while trying to get dressed, which can cause them to avoid doing it altogether. To help, you can suggest sitting down while dressing and using a sturdy chair or bed for support. Or get **personal care at home** so someone is there to help them get dressed each day. ### Decreased Hand Strength If your mom or dad is losing grip strength or hand strength as they get older, they’re not alone. Seniors often lose strength in their hands, which can make it difficult to handle clothing. Fastening buttons, zippers, or even pulling socks onto feet can become frustrating. Seniors with arthritis or other conditions may find these tasks especially painful. Clothing with easy-to-use features like Velcro or stretchy fabric can make dressing easier for seniors with decreased hand strength. **Personal care at home** providers can also be a big help. ### Memory Problems For seniors living alone with memory issues, such as those with early stages of dementia or Alzheimer’s, remembering how to get dressed can become confusing. They might forget the order in which to put on their clothes or struggle to remember where they’ve placed their clothing. This confusion can make getting dressed take much longer and feel overwhelming. Laying out clothes in the order they should be worn or creating a simple routine can help seniors with memory issues. Keeping their wardrobe simple, with fewer options, can also make the process less stressful. ### Difficulty with Vision Poor eyesight is another factor that can make getting dressed hard for your senior parent. Fading vision can make it difficult to see small details like buttons, zippers, or matching colors. Seniors with vision problems might also struggle to spot stains and wrinkles or even tell which clothing item is front or back. Good lighting in the dressing area can help, as well as organizing clothes in a way that makes them easier to find and use. High-contrast colors or using tactile labels can make it easier for seniors with vision problems to dress themselves independently. **If you or an aging loved one are considering Personal Care at Home in Wilmette, IL, contact the caring staff at Companion Services of America today at (847) 948-0860. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette, and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Personal Care at Home --- ### [The Benefits of Eating Eggs for Seniors](https://www.companionserve.com/the-benefits-of-eating-eggs-for-seniors/) **Published:** October 23, 2024 **Author:** Jamie Shapiro **Excerpt:** Senior home care can support healthier lifestyles for the elderly by incorporating nutrient-rich foods like eggs to combat muscle loss, bone density decrease, and cognitive decline. **Content:** Senior home care can help aging seniors eat healthier. Maintaining a healthy diet becomes increasingly important in the older years, especially as many seniors begin to deal with muscle loss, decreased bone density, and potentially cognitive decline. With these concerns in mind, **senior home care** providers can help seniors find new strategies to improve their health each day, including adding eggs to their diets. Eggs are an adaptable and nutrient-dense food that provides numerous health benefits, making them an excellent addition to any day. ### Protein-Rich Protein is essential for preserving muscular mass, which normally decreases with aging. Eggs counterbalance this, as they are a great source of high-quality protein. In fact, one large egg has around six grams of protein, making it an easy way to meet daily protein requirements without turning to more expensive or difficult-to-digest sources such as red meat. ### Promotes Brain Health Eggs are high in choline, a vital vitamin associated with better memory and cognitive function. Choline is essential for the production of acetylcholine, a neurotransmitter that allows brain cells to communicate. According to research, consuming more choline can reduce the chance of cognitive decline and even the risk of acquiring Alzheimer’s disease. This is significant, as decreased cognitive functioning is a significant concern for many seniors. **Senior home care** providers can work with seniors to understand how many eggs they can eat in a day, as well as come up with recipes that seniors can try to see which ones they enjoy most. Additionally, there are many different ways to cook eggs, which also keeps things interesting. ### Promotes Eye Health Eye disorders like macular degeneration and cataracts become increasingly common as the years pass by. However, by adding eggs, which include lutein and zeaxanthin—two antioxidants known to protect the eyes from UV light and oxidative stress—seniors have a chance to increase their eye health and avoid these conditions. ### Promotes Bone Health Eggs are one of the few natural sources of vitamin D, a mineral required for calcium absorption and bone health. Many seniors, especially those who spend less time outside, may have low vitamin D levels, which can lead to osteoporosis and increased fracture risk. Adding eggs to the diet can help bridge this gap, creating stronger bones and lowering the risk of fracture. ### Heart Health Though eggs often get a bad rap for their high cholesterol levels, recent research shows that moderate egg consumption has no substantial influence on heart disease risk for the majority of people. In fact, eggs can actually benefit heart health due to their high levels of omega-3 fatty acids, which help reduce inflammation and regulate cholesterol. Adding eggs to their diet is a great way for seniors to improve their nutrition and overall well-being. Eggs are a flexible food that can be readily included in a number of meals, especially with the help of **senior home care** providers offering suggestions for seniors to try. Since they are rich in critical nutrients that promote muscle, brain, eye, and bone health, including eggs in the diet simply makes sense. **If you or an aging loved one are considering Senior Home Care in [Deerfield, IL](https://www.companionserve.com/deerfield/), contact the caring staff at Companion Services of America today at (847) 948-0860. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette, and the surrounding areas.** *Sources:* - [*https://www.healthline.com/nutrition/proven-health-benefits-of-eggs*](https://www.healthline.com/nutrition/proven-health-benefits-of-eggs) - [*https://www.webmd.com/diet/ss/slideshow-eggs-health-benefits*](https://www.webmd.com/diet/ss/slideshow-eggs-health-benefits) - [*https://www.prevention.com/food-nutrition/healthy-eating*](https://www.prevention.com/food-nutrition/healthy-eating) - [*https://www.goodhousekeeping.com/health/diet-nutrition/a48023/egg-nutrition*](https://www.goodhousekeeping.com/health/diet-nutrition/a48023/egg-nutrition) ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Senior Home Care --- ### [10 Ways To Get Your Senior Parent To Drink More Water](https://www.companionserve.com/10-ways-to-get-your-senior-parent-to-drink-more-water/) **Published:** October 29, 2024 **Author:** Jamie Shapiro **Excerpt:** Home care providers can help seniors stay hydrated by encouraging regular water intake and preparing meals with hydrating foods, addressing dehydration risks. **Content:** Home care can help seniors aging in place stay hydrated and healthy. Seniors are at a greater risk of dehydration than other age groups. As seniors age, they naturally lose more water, which can cause dehydration. Factors like medication side effects, health conditions, living in homes with dry air, and not getting enough water from the foods they eat also contribute to dehydration. If your mom or dad isn’t drinking enough water, **home care** providers can help. A **home care** provider who is with your mom or dad throughout the day can encourage them to drink water regularly. They can also help cook meals that contain water-filled leafy grains and other hydrating foods. **A home care provider can help you use these 10 tips to get your mom or dad to drink more water and stay hydrated:** ### 1. Keep Water Accessible Make sure your mom or dad always has water nearby. Place a water bottle or glass in areas where they spend the most time, like next to their favorite chair, bed, or TV. Use a bottle with a straw or easy-to-hold handle for convenience. Remember that your mom or dad may have trouble holding a regular water glass. An insulated water cup with large handles may be easier for them to hold. ### 2. Add Flavor to Water Sometimes, plain water can be boring. Try adding a slice of lemon, lime, cucumber, or fresh mint. You can also add a splash of juice for a hint of flavor. Avoid water flavoring drops or powders because they can have a lot of sugar and preservatives in them. It’s best to use natural flavorings like fruit. You can get an infusion pitcher and use that to make delicious fresh fruit water. ### 3. Set a Drinking Schedule A **home care** provider can help your mom or dad develop a routine for drinking water. They can encourage them to have a glass of water with every meal and snack and set reminders to drink at least once every hour. ### 4. Stock Up On Hydrating Foods Many fruits and vegetables have high water content. Foods like watermelon, cucumbers, oranges, and strawberries can help your senior parent stay hydrated. Serve a bowl of cut-up fruits or veggies as a snack to increase water intake without drinking. ### 5. Make it a Habit in the Morning Encourage your parent to drink a glass of water first thing in the morning. This can help start their day hydrated. Keep a glass of water by their bed, so it’s easy to grab. Make it part of their morning routine, just like brushing their teeth. ### 6. Track Water Intake Ask your mom or dad’s **home care** provider to help them track how much water they drink each day. You can use a simple chart or download an app. Tracking can help them stay aware of their water intake and set goals. Use a fun or colorful chart to make it more engaging. ### 7. Use a Special Cup Find a water bottle or cup that your parent likes. Maybe it’s a cup with a fun design, or maybe it’s an insulated bottle that keeps water cold. Having a favorite cup can make drinking more enjoyable. Buy a cup with measurements so it’s easy to see how much water they’ve had. ### 8. Encourage Small Sips Throughout the Day Your senior parent doesn’t have to drink large amounts all at once. Encourage them to take small sips regularly throughout the day. This can make drinking water feel less overwhelming. Remind them to take a sip every time they see their water bottle or glass. ### 9. Make Water a Social Activity Sometimes, it’s easier to drink water when you’re doing it with someone else. Join your mom or dad for a glass of water and make it a bonding moment. You can also encourage them to drink water while talking on the phone or watching TV. You can suggest they drink water while eating meals with family or friends to make it part of their routine. ### 10. Serve Water at the Right Temperature Some people prefer cold water, while others prefer room temperature. Ask your parent what they prefer and serve water the way they like it. This small adjustment can make a big difference in how much they drink. Keep water chilled in the fridge or offer it with ice if they like it cold. If they prefer it room temperature, fill a pitcher or jug with water and let it sit on the counter so there is always water available for them. **If you or an aging loved one are considering Home Care in Glenview, IL, contact the caring staff at Companion Services of America today at (847) 948-0860. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette, and the surrounding areas.** *Source:* - [*https://www.webmd.com/healthy-aging/what-to-know-about-dehydration-in-older-adults*](https://www.webmd.com/healthy-aging/what-to-know-about-dehydration-in-older-adults) ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care --- ### [Supporting Senior Healing After Surgery](https://www.companionserve.com/supporting-senior-healing-after-surgery/) **Published:** July 23, 2024 **Author:** Jamie Shapiro **Excerpt:** Surgery recovery for seniors often requires specialized post-hospital care, necessitating collaboration among loved ones, medical staff, and home care services. **Content:** Post-hospital care helps seniors safely recover from surgery. Surgery can be a significant life event that requires careful recovery and rehabilitation at any age. However, seniors may find this procedure significantly more challenging, as they often require specialized **post-hospital care** to ensure a quick recovery and minimize complications. While some seniors may transition to a skilled nursing facility while they recover, many more are heading back home. This choice is great on one hand, as it allows them to heal in a comfortable environment. On the other hand, ensuring seniors get the **post-hospital care** services they need requires a collaborative effort between loved ones, the medical team, and home care. ### The Importance of Post-Hospital Care for Seniors Following hospital discharge, seniors often need continued support to fully recover from surgery. This phase of recovery, sometimes known as **post-hospital care**, focuses on managing medications, preventing infections, rehabilitation, and managing any possible complications. With the right care plan in place, it can benefit seniors in the following ways: **Professional Monitoring and Support** Many times, skilled nursing provides **post-hospital care**. Their skills make vital sign monitoring, wound healing assessment, and medication management possible. This close observation helps prevent complications and detect issues early. It can also help ensure seniors aren’t readmitted. **Rehabilitation Services** After surgery, seniors may need physical therapy, occupational therapy, or speech therapy to regain strength, mobility, and independence. These therapies are commonly provided as part of post-hospital care to support recovery. **Medication Management** Many seniors frequently take a variety of medications, and after surgery, this mix of drugs may become more complex. As mentioned above, medication management is essential in these cases to ensure that prescriptions are taken as directed, on schedule, and without any negative interactions. **Preventing Infections and Complications** Seniors are more vulnerable to infections and complications in general, and after surgery, this risk can rise. Some of the primary goals of **post-hospital care** include wound care, infection control measures, and monitoring for any signs of complications. ### Components of Effective Post-Hospital Care While every situation—and senior—differs, there are still some common components the **post-hospital care** plan should include to promote the best possible recovery, including the following: **Customized Care Plans** Every senior has unique needs when it comes to healing. Personalized care plans, created in collaboration with medical professionals, home care, and the senior’s family, include goals and interventions tailored to their condition. **Home Health Services** For seniors, in-home rehabilitation is frequently more comfortable than a protracted hospital stay. As mentioned, these services might include skilled nursing, rehabilitative services, and more. **Nutritional Support** Eating well is necessary for healing. A common component of post-hospital care is nutritional assessment and counseling to ensure that seniors are eating healthily to support recovery and overall well-being. **Support for Mental and Emotional Health** Recovering from surgery can be a stressful and emotionally taxing process. In order to address emotional needs and promote mental health, post-hospital care may include counseling or other forms of support services. Proper **post-hospital care** can significantly improve seniors’ ability to successfully recover after surgery and enjoy their independence once more. By focusing on the aspects above and working with a strong home care team, loved ones can ensure seniors have exactly what they need. **If you or an aging loved one are considering Post-Hospital Care in Buffalo Grove, IL, contact the caring staff at Companion Services of America today at (847) 948-0860. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette, and the surrounding areas.** *Sources:* - [*https://www.nursenextdoor.com/blog/how-to-plan-for-seniors-to-recover-at-home-after-surgery/*](https://www.nursenextdoor.com/blog/how-to-plan-for-seniors-to-recover-at-home-after-surgery/) - [*https://anitasangels.com/post-surgery-care-for-seniors/*](https://anitasangels.com/post-surgery-care-for-seniors/) - [*https://www.homecareassistancedesmoines.com/how-to-help-aging-adults-at-home-following-surgery/*](https://www.homecareassistancedesmoines.com/how-to-help-aging-adults-at-home-following-surgery/) ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Post-Hospital Care --- ### [Companion Care at Home: What Is it and What Are the Benefits?](https://www.companionserve.com/companion-care-at-home-what-is-it-and-what-are-the-benefits/) **Published:** August 20, 2024 **Author:** Jamie Shapiro **Excerpt:** Companion care at home offers a unique type of assistance for aging adults who don’t need a lot of hands-on help, but do need to feel less alone. **Content:** Companion care at home offers aging seniors regular visits and socialization to help them not feel alone. There are many different types of home care, and some of them offer very specific types of assistance to seniors and family members. When seniors are in the beginning stages of aging in place, they may find that they’re spending a lot more time alone than they expect. That’s where **companion care at home** can be useful for aging adults and family caregivers. ### What Is Companion Care at Home? [**Companion care at home**](https://www.companionserve.com/companionship/) offers a type of non-medical care for seniors. These caregivers don’t offer personal care assistance or help with household tasks, either, like elderly care providers often do. This care centers on companionship and being a friendly face for seniors to talk to regularly. Social engagement is extremely important for overall well-being, and companion caregivers can help family members stay informed about how their aging adults are doing. ### What Companion Care Is Not It’s really important for families to understand what **companion care at home** services are and what they are not. While home health care and skilled nursing care at home are available, companion caregivers do not help with any sort of health issues or medical needs. They’re not able to help seniors with tasks like changing clothes, bathing, or household tasks, either. If seniors need that type of assistance, it’s better for them to work with home care providers or medical providers, depending on what they need. ### Enhancing Emotional Well-being Regular visits from companion caregivers help to reduce isolation and feelings of loneliness. Having something to look forward to can also help to reduce anxiety that seniors might experience. It’s also helpful when seniors know that someone will be stopping by. They don’t have to worry about spending so much time alone and feeling concerned that something might happen and no one would know. Because they know they’ve got regular visits scheduled, they can relax a bit. ### Offering Peace of Mind for Families Knowing that seniors have regular social interaction and emotional support is incredibly soothing for family members and friends of aging adults. This type of help is even more important when friends and families live far away from the seniors they love. When companion caregivers see something changing for seniors, they can keep family members aware of what’s happening. ### Promoting Independence One of the reasons that seniors opt to age in place is because they want to hold onto as much of their independence as they can. For many seniors, when they first start aging in place they can handle most of what life sends their way pretty easily. But some aspects of daily life, like maintaining routines that help them remain healthy and happy, aren’t always easy. **Companion care at home** caregivers can also help encourage aging adults to stay active and engaged in the things they love doing, which helps boost independence even more. ### Seniors Who Benefit from Companion Care Services **Companion care at home** services are most helpful for seniors who live alone and might feel lonely and isolated. Companion caregivers can also be there for seniors who need other types of assistance. Having a break from talking only to medical providers can be a huge relief, for instance. **Companion care at home** increases the chances that seniors have a fulfilling and independent experience as they age in place. No one wants to spend all of their time alone if they don’t have to, and companion caregivers give seniors someone to spend time with as often as they like. **If you or an aging loved one are considering [Companion Care at Home](https://www.companionserve.com/companionship/) in Lake Forest, IL, contact the caring staff at Companion Services of America today at (847) 948-0860. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette, and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Companion Care at Home --- ### [The Challenges Of Aging In Place For Seniors](https://www.companionserve.com/the-challenges-of-aging-in-place-for-seniors/) **Published:** June 12, 2024 **Author:** Jamie Shapiro **Excerpt:** Senior home care helps seniors age in place safely and comfortably by assisting with household tasks and improving their mental and physical well-being. **Content:** Senior home care helps seniors age in place safely. If your senior mom or dad wants to age in place, they’re not alone. Polls by AARP and other organizations show that more than 90% of seniors want to remain in their homes as they age. There are some proven benefits that seniors get from aging in place. Staying in a home they love can improve their mental and physical health. But there are some challenges that come with aging in place, too. **Senior home care** providers can make aging in place much easier and safer for seniors. **Senior home care** is the perfect solution for seniors who want to live alone but may need help with household tasks like cooking, cleaning, and shopping. **Senior home care can help seniors deal with the challenges of aging in place, like:** ### Isolation and Loneliness Living alone can lead to feelings of isolation and loneliness, especially if your senior mom or dad has limited social interactions. This can affect their mental health, leading to depression and anxiety. If your senior parent has lost their partner or spouse in the last year, they may have an even higher risk of depression. But support from a **senior home care** giver can make a big difference in preventing loneliness if your senior parent is living at home. ### Health Issues Managing chronic health conditions becomes more challenging without regular assistance. Seniors may struggle with medication management, attending medical appointments, or recognizing early signs of health issues. That’s why **senior home care** is strongly recommended for seniors who are living at home as they age. Having support and help from a regular caregiver can make living with chronic illnesses easier for seniors. ### Mobility and Falls Limited mobility increases the risk of falls and injuries. Without someone around to help, recovering from a fall or getting immediate assistance can be difficult and dangerous. Many smart technology gadgets, cameras, and other tools exist to help seniors live alone safely. Seniors can use those tools in conjunction with **senior home care** to stay safe. ### Nutrition and Meal Preparation Seniors living alone might have trouble preparing nutritious meals, leading to poor diet and malnutrition. Physical limitations or lack of motivation can result in skipping meals or relying on unhealthy options. But, if your senior mom or dad has **senior home care**, they can share healthy, delicious meals with their care provider. ### Access to Transportation When seniors stop driving, they often worry about maintaining their independence. Taxis and rideshares are options, but not great options for most seniors. Lack of access to reliable transportation can limit a senior’s ability to run errands, attend social activities, or make medical appointments. A home care provider can help your mom or dad arrange transportation to appointments. Or, they can take your mom or dad where they need to go. Shopping, errands, medical appointments, and other appointments will be easier with **senior home care**. Call today to learn more about how **senior home care** can help your mom or dad continue living independently. **If you or an aging loved one are considering Senior Home Care in Lake Forest, IL, contact the caring staff at Companion Services of America today at (847) 948-0860. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette, and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Senior Home Care --- ### [Understanding the Importance of Health Education for Seniors](https://www.companionserve.com/understanding-the-importance-of-health-education-for-seniors/) **Published:** June 18, 2024 **Author:** Jamie Shapiro **Excerpt:** Seniors increasingly wish to age in place, making skilled nursing services crucial for providing medical care and health education and improving their quality of life. **Content:** Skilled nursing provides valuable support and education for seniors. The desire of seniors to age in place is growing, which makes the role of **skilled nursing** services all the more important. In addition to medical treatment, **skilled nursing** services provide seniors with vital education that enables them to properly manage their health, preserve their independence, and enhance their general quality of life. ### Recognizing Medical Conditions Educating seniors about their health conditions, including their diagnosis, treatment options, and any potential side effects, is one of the main advantages of having **skilled nursing** in seniors’ homes. Seniors who possess this knowledge are more equipped to identify symptoms early, follow treatment regimens, and make educated decisions regarding their health. This education can also potentially reduce hospital visits and improve long-term outcomes since seniors will have the information they need to manage their health proactively. ### Medication Administration Seniors need to manage their medications properly, especially if they have several chronic diseases. **Skilled nursing** can teach seniors the importance of following prescription instructions, being aware of potential side effects, and recognizing drug interactions. Medication mistakes can have major negative effects on one’s health, which is why this knowledge is important. Additionally, nurses can assist seniors in following their prescription schedules by using resources like medication organizers and reminders. ### Dietary Education and Nutrition Nutrition is crucial to preserving the health and well-being of seniors. **Skilled nursing** educates seniors about nutritional needs, balanced diets, and how diet affects different medical issues. They can also create individualized meal plans and give advice on how to make wholesome meals at home. Knowing the link between nutrition and health lets seniors choose foods more wisely and maintain overall health and energy. ### Safety Education and Fall Prevention One of the main causes of injuries in seniors is falls. **Skilled nursing** can help seniors by teaching them fall prevention techniques, including strengthening and balancing exercises, appropriately utilizing assistive technology, and making home safety improvements. In addition to lowering the risk of falls, this instruction gives seniors greater self-assurance and security in their own homes. ### Management of Chronic Diseases Many seniors suffer from long-term conditions, including diabetes, heart disease, or arthritis. **Skilled nursing** offers continuing education on how to manage these disorders, including understanding when to seek medical attention, changing one’s lifestyle, and monitoring symptoms. Seniors who receive this ongoing instruction are better able to manage their health and experience fewer difficulties. ### Support for Mental and Emotional Health Aging in place occasionally brings on feelings of loneliness and isolation. **Skilled nursing** professionals understand the value of mental and emotional well-being and educate seniors about stress reduction techniques, coping mechanisms, and the advantages of social interaction. Additionally, they can connect seniors with local services and support networks. One of the main components of successful aging in place is the knowledge that **skilled nursing** provides. Skilled nurses enable seniors to live more independently and safely in their own homes by providing them with the information and resources they need to manage their health. This valuable support can truly make all the difference. **If you or an aging loved one are considering Skilled Nursing in Des Plaines, IL, contact the caring staff at Companion Services of America today at (847) 948-0860. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette, and the surrounding areas.** *Sources:* - [*https://www.discoverycommons.com/senior-living-blog/the-importance-of-health-education-programs-for-seniors/*](https://www.discoverycommons.com/senior-living-blog/the-importance-of-health-education-programs-for-seniors/) - [*https://www.healthwise.org/blog/3-ways-patient-ed-improves-care.aspx*](https://www.healthwise.org/blog/3-ways-patient-ed-improves-care.aspx) - [*https://www.learnworlds.com/patient-education/*](https://www.learnworlds.com/patient-education/) ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Skilled Nursing --- ### [The Benefits of Homemade Nutritional Drinks for Seniors](https://www.companionserve.com/the-benefits-of-homemade-nutritional-drinks-for-seniors/) **Published:** July 3, 2024 **Author:** Jamie Shapiro **Excerpt:** A balanced diet is crucial for seniors' health, and companion care at home services can assist in creating customized homemade nutritional drinks to meet their dietary needs. **Content:** Companion care at home can help seniors with their nutrition and routines. It’s common knowledge that a balanced diet is essential for seniors to maintain general health, increase energy, and improve their quality of life. One way they can improve their diet, especially for seniors who need softer foods, is by making homemade nutritional drinks. **Companion care at home** services can help seniors customize these homemade drinks to suit their specific dietary requirements, which is another reason they’re a great choice. ### Other benefits of homemade nutritional drinks are included below: #### Customized Dietary Plans As mentioned, one of the biggest benefits of homemade nutritional drinks is the ability to alter the components to suit individual dietary needs and tastes. Seniors can easily learn to incorporate foods that meet these demands with the help of [**companion care at home**](https://www.companionserve.com/companionship/) providers to guarantee a well-rounded and nourishing diet. #### Greater Variety and Taste While seniors can purchase nutritional drinks at the store, they don’t have the same ability to customize them. Additionally, many of these drinks aren’t as appealing as they could be when made at home with family or **companion care at home** providers. Plus, seniors can enjoy experimenting with different fruits, vegetables, nuts, and seeds, which keeps them engaged and in control of their diets. #### Control Over Ingredients Speaking of control, making these drinks at home lets seniors choose the type and quantity of ingredients they use. This also means they can easily stay away from artificial sweeteners, preservatives, and additives that might counteract their efforts to be healthier. #### Cost-Effective Making nutritious drinks at home can be less expensive than buying pre-made ones. This is especially true when they can purchase goods in bulk, such as fruits, vegetables, and proteins. Making drinks at home also allows people to use seasonal vegetables, which are frequently more affordable and in season. **Companion care at home** can help with the shopping and making of these nutritional drinks #### Encourages Hydration Seniors need to stay hydrated properly, and making healthy drinks at home can be a fun way to increase their fluid intake. Cucumbers, melons, and citrus fruits are examples of foods high in water content that can help seniors stay hydrated, which is important for sustaining body functions and avoiding dehydration-related problems. #### Simple to Digest Many seniors suffer from digestive problems, making eating solid food challenging. Nutritional drinks are a terrific way to get the nutrients they need without feeling uncomfortable because they are easier to digest. Yogurt, bananas, and oats are among the ingredients that can make the drinks creamy and easy on the stomach. ### Ideas for Companion Care at Home and Family Caregivers to Try - Blend together a cup of mixed berries, a banana, a handful of spinach, a tablespoon of chia seeds, and a cup of almond milk to make a Berry Blast Smoothie. - To make a tropical green drink, mix one cup of chunky pineapple, half a cucumber, a cup of coconut water, a handful of kale, and one tablespoon of flaxseed. - Blend together one cup of Greek yogurt, one tablespoon of peanut butter, one banana, one tablespoon of honey, and one cup of milk to make a creamy protein shake. Ultimately, seniors can benefit greatly from homemade nutritious drinks, which can provide tailored nutrition, improved flavor, cost savings, and increased hydration. With **companion care at home** by their side, they can also learn how to experiment using the ideas above or others. **If you or an aging loved one are considering [Companion Care at Home](https://www.companionserve.com/companionship/) in Skokie, IL, contact the caring staff at Companion Services of America today at (847) 948-0860. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette, and the surrounding areas.** *Sources:* - [*https://www.grayingwithgrace.com/homemade-nutritional-drinks-for-seniors/*](https://www.grayingwithgrace.com/homemade-nutritional-drinks-for-seniors/) - [*https://www.springhills.com/resources/nutritional-drinks-for-seniors*](https://www.springhills.com/resources/nutritional-drinks-for-seniors) - [*https://www.therealgutdoctor.com/best-nutritional-drinks-for-seniors/*](https://www.therealgutdoctor.com/best-nutritional-drinks-for-seniors/) - [*https://www.storypoint.com/resources/senior-nutrition/best-nutritional-drinks-for-seniors/*](https://www.storypoint.com/resources/senior-nutrition/best-nutritional-drinks-for-seniors/) ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Companion Care at Home --- ### [How Senior Home Care from an Agency Helps Improve Safety for Aging Men and Women](https://www.companionserve.com/how-senior-home-care-from-an-agency-helps-improve-safety-for-aging-men-and-women/) **Published:** July 10, 2024 **Author:** Jamie Shapiro **Excerpt:** The rising demand for senior home care allows older adults to remain in their own homes, offering numerous safety and well-being benefits from agency services. **Content:** Senior home care offers multilayered support for seniors aging in place. As our population ages, the demand for **senior home care** has increased significantly. Many older adults prefer to stay in the comfort of their own homes instead of moving to assisted living facilities. **Senior home care from an agency offers numerous benefits, especially in terms of safety and overall well-being.** ### Maintaining Independence and Comfort **Senior home care** allows older adults to remain in their familiar surroundings, enhancing their quality of life. Staying at home means they can keep their daily routines, be surrounded by personal belongings, and maintain a sense of independence. This comfort and familiarity can reduce stress and improve emotional well-being. Agencies highlight the importance of helping seniors stay in their homes longer, offering tailored care plans that meet individual needs. ### Personalized Care Tailored to Individual Needs One of the primary benefits of **senior home care** is the personalized attention it provides. Unlike the one-size-fits-all approach of many nursing facilities, home care agencies develop care plans tailored to each individual’s specific needs. This can include: - Personal Hygiene Assistance: Helping with bathing, dressing, and grooming. - Meal Preparation: Ensuring seniors have nutritious meals. - Medication Reminders: Keeping track of medication schedules. - Housekeeping: Light cleaning and maintaining a safe environment. Some **senior home care** agencies offer comprehensive care services that manage all aspects of a senior’s daily life effectively. This personalized approach helps seniors feel valued and cared for. ### Enhancing Health and Safety Safety is a top priority in **senior home care**. Home care agencies implement various strategies to prevent falls and reduce household hazards. Caregivers are trained to identify and mitigate risks, ensuring seniors can safely move around their homes. Advanced technologies like home monitoring systems and medical alert devices provide an extra layer of protection. Managing health conditions is another critical aspect of **senior home care**. Many seniors require specialized care for chronic conditions such as dementia or Alzheimer’s. Home care agencies provide caregivers trained in managing these conditions, ensuring that seniors receive the appropriate medical attention and support. Regular health monitoring and medication management are also essential components of these services. ### Social and Emotional Well-being Isolation and loneliness are significant concerns for many seniors. **Senior home care** addresses these issues by providing companionship and social interaction. Caregivers offer more than just physical assistance; they engage with seniors in meaningful activities, fostering emotional connections that are vital for mental health. Quality agencies should prioritize their clients’ emotional well-being, understanding that companionship can greatly enhance their quality of life. In addition to companionship, home care services offer both seniors and their families emotional support. Respite care gives family caregivers a much-needed break, helping them recharge while knowing their loved one is in good hands. This support system ensures that seniors receive continuous care without overwhelming their family members. ### Financial Benefits of Senior Home Care Cost is often a major consideration when deciding on senior care options. Home care can be more affordable than assisted living or nursing facilities. Families can save thousands of dollars annually by choosing to age in place. This cost-effectiveness makes **senior home care** an attractive option for many families, alleviating some of the financial pressures associated with long-term care. ### Additional Services and Resources **Senior home care** agencies also connect clients with community resources and support networks. This integration helps seniors access additional services that complement their care plans, such as local meal programs, transportation services, and social activities. Through leveraging these resources, agencies ensure that seniors receive comprehensive support that addresses all aspects of their well-being. Innovative technologies are continually being introduced to improve senior care. From home monitoring systems to medical alert devices, these technologies provide extra safety and convenience. A good agency will incorporate these advancements into their services, ensuring that seniors benefit from the latest innovations in home care. ### Choosing the Right Senior Home Care Agency Selecting the right home care agency is crucial for ensuring high-quality care. Families should consider factors such as the agency’s reputation, the qualifications of its caregivers, and the range of services offered. It’s important to ask questions and gather as much information as possible to make an informed decision. Testimonials and success stories from other families can also provide valuable insights into the agency’s effectiveness and the quality of care provided. ### Next Steps for Families **Senior home care** offers a safe, comfortable, and cost-effective alternative to traditional nursing facilities. Home care agencies play a vital role in improving the quality of life for aging men and women by providing personalized care, enhancing health and safety, and offering emotional support. Families considering home care for a loved one should take the time to explore their options, ask the right questions, and choose an agency that meets their needs. For more information and to schedule a consultation, contact a local home care agency today. **If you or an aging loved one are considering Senior Home Care in Northbrook, IL, contact the caring staff at Companion Services of America today at (847) 948-0860. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette, and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Senior Home Care --- ### [Know the Warning Signs of UTIs](https://www.companionserve.com/know-the-warning-signs-of-utis/) **Published:** July 17, 2024 **Author:** Jamie Shapiro **Excerpt:** Seniors are prone to UTIs due to factors like a weakened immune system, so it's crucial for families and their home care assistance team to recognize key warning signs. **Content:** Home care assistance can help seniors limit risks of UTIs. Urinary Tract Infections (UTIs) are more likely to occur as people age. Seniors are often likely to develop a UTI because of a weakened immune system, an inability to care for themselves, or a medication complication. Let’s look at key warning signs of UTIs that seniors, their families, and their **home care assistance** team can watch for. ### What is an Urinary Tract Infection? Urinary Tract Infections occur when bacteria enter the urethra. Often, those bacteria are fecal-based. When a person is younger, the body can often fight off the bacteria, but as people age, that becomes more difficult, and the bacteria develop into an infection. Urinary Tract Infections can be easily taken care of with antibiotics, but it’s important to seek treatment for your loved one as soon as a UTI develops. While it’s not only important for comfort reasons (UTIs can be very painful), it’s also important to prevent the infection from spreading and causing other health issues. An untreated UTI can lead to a kidney infection and possibly sepsis. Both of these conditions could land your senior in the hospital for treatment, which in turn has other health risks. ### Symptoms of Urinary Tract Infections Your Home Care Assistance Team Can Look For. Knowing the symptoms of a UTI will help you and your elderly loved one’s **home care assistance** team know when your senior is displaying symptoms and when she might need to visit her doctor for a check-up and possible treatment. Some important information for you and your **home care assistance** team to be aware of is that urinary tract infections often present somewhat different symptoms in the elderly. This knowledge can help your home care assistance team stay on top of your loved one’s urinary health. Let’s look at what is considered “typical” UTI symptoms for many adults. These are the symptoms that most people notice right away and, therefore, get treatment quickly. Your elderly loved one may display these symptoms if he has a UTI: - Being filled with pain and a burning sensation when urinating. - A feeling of his bladder being overly full constantly - A frequent urge to urinate that often comes on quite suddenly - A feeling of pressure or pain in the lower abdomen or back - Cloudy and discolored urine that appears thicker than normal If your loved one is still using the bathroom independently, it becomes up to him to share any of these symptoms with you or his **home care assistance** team. Some other common symptoms you might notice without him communicating it with you are: - Fever - Fatigue - Nausea or vomiting As mentioned before, it’s possible none of these symptoms will be present in your senior if he has a UTI. Some seniors show completely different symptoms, especially if he has dementia or other cognitive decline conditions. It’s important to know these symptoms so that if they occur, you can ensure the doctor checks for a Urinary Tract Infection and examine your loved one for other possible causes. Family caregivers and **home care assistance** providers should watch for: - Behavior changes. Your loved one may become agitated or aggressive. - Confusion. A urinary tract infection may cause confusion or behaviors that seem completely illogical. Your loved one might not be able to follow simple instructions. - Dizziness and frequent falls. - Lethargy and extreme fatigue. Knowing these less common symptoms of a UTI can help you get the medical help your loved one needs sooner so he can be back to feeling normal in no time. **If you or an aging loved one are considering Home Care Assistance in Northbrook, IL, contact the caring staff at Companion Services of America today at (847) 948-0860. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette, and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care Assistance --- ### [5 Ways To Keep Your Mom From Being Bored at Home](https://www.companionserve.com/5-ways-to-keep-your-mom-from-being-bored-at-home/) **Published:** May 15, 2024 **Author:** Jamie Shapiro **Excerpt:** Companion care at home offers regular visits from friendly companions to help seniors stay engaged, have fun, and avoid loneliness and boredom. **Content:** Companion care at home services helps seniors from getting bored at home. If your senior mom is living independently and getting bored at home, there are lots of things that she can do to stay engaged and have fun. Seniors who live at home can enjoy many fun activities. One of the challenges that seniors face living independently is that they can become bored because they don’t have someone to do activities with. **Companion care at home** is a great solution. It provides regular visits from a friendly companion who can play games, do activities, and help your mom with things like running errands. If you’re worried that your mom is at risk of becoming lonely, bored, or socially isolated because she’s living, call to learn more about [**companion care at home**](https://www.companionserve.com/companionship/) today. **And use these tips to help her avoid being bored at home:** ### Encourage Hobbies and Interests Help your mom rediscover old hobbies or explore new ones. Whether it’s painting, gardening, knitting, or playing a musical instrument, engaging in activities she enjoys can provide fulfillment and mental stimulation. There are online lessons and videos that can help your mom learn a new hobby that she’s interested in even if she can’t easily leave the home. **Companion care at home** providers can help seniors discover or rediscover hobbies and activities. ### Help Her Make Virtual Social Connections These days, building friendships and relationships online is easier than ever. Your mom can join a virtual book club, participate in online discussions, and meet new friends through social media. Video chats, Zoom group meetings, and other virtual interactions can give your mom a new sense of purpose and some new friends to talk with. ### Help Her Find Volunteer Opportunities Many seniors find purpose and fulfillment through volunteering. Help your mom explore volunteer opportunities in her community that align with her interests and abilities. She can even volunteer from home if it’s too difficult for her to get out of the house. Lots of charities need people who can take phone calls or chat online with people. ### Help Her Go Back To School There are hundreds of online classes, lectures, and videos your mom can access, most of which are free. She can study any topic that interests her and meet other people who share those interests online. Libraries also offer free digital materials that can be accessed through a tablet or computer. With so many free online classes, videos, and virtual learning opportunities, your mom can keep learning for years to come. Along with **companion care at home** services, learning topics and skills are great ways to stimulate critical thinking and mental wellness. ### Help Her Play Video Games Video games might seem like an unusual hobby for seniors. Seniors are one of the largest age groups playing video games. Video games allow seniors to make friends and keep their cognitive skills strong. Seniors can improve their hand/eye coordination, solve puzzles, and have a lot of fun playing video games. There are so many different styles of video games out there that your mom should have no trouble finding a type of video game that interests her. **If you or an aging loved one are considering [Companion Care at Home](https://www.companionserve.com/companionship/) in Des Plaines, IL, contact the caring staff at Companion Services of America today at (847) 948-0860. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette, and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Companion Care at Home --- ### [Understanding the Vital Role of Homemaker Services Within Elder Care for Your Aging Loved One](https://www.companionserve.com/understanding-the-vital-role-of-homemaker-services-within-elder-care-for-your-aging-loved-one/) **Published:** May 24, 2024 **Author:** Jamie Shapiro **Excerpt:** Homemaker services help seniors maintain independence and comfort at home by providing essential care and support for daily life. **Content:** Homemaker services can be an important part of elder care for aging seniors. As our loved ones age, maintaining independence and comfort in their own homes becomes increasingly important. **Homemaker services** play an essential role in elder care, helping seniors stay in their familiar surroundings while ensuring they receive the care and support they need. **Homemaker services encompass a wide range of tasks and support systems, all aimed at assisting elderly individuals in managing their daily lives with dignity.** ### What are Homemaker Services? **Homemaker services** refer to the provision of basic personal care and household management tasks that enable older adults to continue living in their homes. These services are often crucial for those who wish to age in place but face difficulties with daily activities due to aging-related conditions or other health issues. The services typically include meal preparation, light housekeeping, laundry, grocery shopping, and other routine household tasks. Beyond just maintaining a household, homemakers also provide companionship—a vital emotional benefit for seniors who may otherwise experience social isolation. ### The Importance of Homemaker Services #### 1. Promotion of Independence and Dignity **Homemaker services** play a pivotal role in promoting independence among the elderly by assisting with daily tasks that might otherwise require relocation to assisted living facilities. By receiving help with these tasks, seniors can maintain their autonomy and continue to make choices about their lifestyle and daily routine, thus preserving their dignity. #### 2. Enhanced Safety and Comfort Safety in the home is a significant concern as one age. Homemakers help mitigate risks by ensuring that the home environment is safe and accessible. They are trained to identify potential hazards and assist in implementing modifications that prevent falls or injuries. They can also help manage medication schedules to ensure that the elderly take their prescribed medications timely and correctly. #### 3. Nutritional Support Proper nutrition is critical for the elderly who may suffer from chronic conditions that diet can exacerbate or alleviate. Homemakers can prepare nutritious and suitable meals that cater to specific dietary needs and preferences, helping to improve or maintain the senior’s health and well-being. #### 4. Emotional and Social Support Perhaps one of the most overlooked aspects of **homemaker services** is the companionship they provide. Loneliness and isolation can lead to significant declines in mental health among seniors. Homemakers engage with seniors in conversations, participate in recreational activities, and encourage them to maintain social contacts, all of which can greatly enhance their quality of life. ### Choosing the Right Homemaker Service When deciding on a homemaker service for your aging loved one, consider the following steps to ensure you choose the best provider: - **Assess Needs:** Evaluate your loved one’s specific needs. Consider which daily tasks they need help with and any special requirements, such as caring for pets or plants. - **Research Providers:** Look for reputable service providers in your area. Check reviews and testimonials, and ask for recommendations from friends or healthcare providers. - **Interview Candidates:** When you have a list of potential services, conduct interviews to see how they interact with your loved one and understand their policies, procedures, and costs. - **Check Qualifications and Background:** Ensure that the homemaker service is licensed, and its employees are trained and have undergone background checks. - **Personal Compatibility:** Since homemakers spend considerable time with the elderly, ensuring a good match in terms of personality and interests is crucial for a positive relationship. ### Homemaker Services Support the Entire Family **Homemaker services** are a vital component of elder care that helps aging individuals remain in the comfort of their homes while receiving necessary support. These services assist with daily tasks and play a critical role in enhancing the quality of life through emotional and social support. For families looking to support their aging loved ones effectively, understanding and utilizing **homemaker services** can be an invaluable part of their care strategy. By choosing the right service, you can ensure that your loved one remains safe, independent, and content in their golden years. **If you or an aging loved one are considering Homemaker Services in Northbrook, IL, contact the caring staff at Companion Services of America today at (847) 948-0860. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette, and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Homemaker services --- ### [Understanding the Crucial Role of Support Systems After a Hospital Discharge](https://www.companionserve.com/understanding-the-crucial-role-of-support-systems-after-a-hospital-discharge/) **Published:** May 30, 2024 **Author:** Jamie Shapiro **Excerpt:** Aging often leads to health deterioration and hospital stays, requiring robust support systems to address social, emotional, and physical challenges as part of post-hospital care. **Content:** Post-hospital care helps seniors recover from a hospital stay with needed in-home support. It’s common knowledge that health tends to deteriorate with age, frequently requiring hospital stays and increased medical attention. Not only that but more often than not, seniors’ discharge from the hospital signifies the need for additional changes as they return to their homes. Unfortunately, this means they may encounter numerous social, emotional, and physical obstacles, making the need for support systems crucial as part of their **post-hospital care**. ### Understanding the Risks For seniors, being discharged from the hospital is exciting and risky, depending on the environment they’re returning to and their abilities. A reduction in physical function, an elevated chance of medication errors, an increased vulnerability to infections, and an increased level of confusion are common among seniors. Additionally, the need to adjust to new diagnoses or changes in routine might bring about powerful emotions. This combination of factors makes it more important than ever that support, such as home health, is included in the **post-hospital care** plan. ### The Value of a Strong Support System When creating a **post-hospital care** plan, covering all facets of care, such as practical, emotional, and medical assistance, is essential to ensure the greatest support. The reasons each component of this support system is essential are as follows: - **Medication Management:** New prescriptions or changes to current ones are often part of the **post-hospital care** plan. Correct medicine administration can lower the chance of side effects and missed doses. This support can come from skilled nursing. - **Follow-Up Care:** Following their discharge, many seniors need to continue seeing doctors and receiving therapy. A support system can help with appointment scheduling and attendance to guarantee continuity of service. - **Emotional Support:** As mentioned, seniors may experience strong emotions after discharge, such as feelings of loneliness, despair, or anxiety. During this period, a family, friends, or home health network can provide comfort, understanding, and assurance. - **Mental Health Services:** It’s critical for seniors who are experiencing severe emotional distress to have access to mental health services like therapy or counseling. A network of support can make it easier to access these resources and offer continuous motivation. - **Assistance with Daily Living Skills (ADLs):** After a hospital stay, seniors may find it difficult to perform simple tasks like getting dressed, taking a shower, or preparing meals. A support network can help with these tasks, ensuring seniors have everything they need regarding **post-hospital care**. - **Home Modifications:** Supports included in the **post-hospital care** plan might also address accessibility and safety for seniors, which might lead to changes in their spaces, such as installing grab bars, ramps, or stairlifts. Seniors may find the time after hospital discharge difficult. However, when the **post-hospital care** plan helps create a strong support plan, they can access the resources they need, which increases their ability to recover successfully and may even decrease their chances of returning to the hospital. A seamless transition from hospital to home also helps them maintain their independence. **If you or an aging loved one are considering Post-Hospital Care in Des Plaines, IL, contact the caring staff at Companion Services of America today at (847) 948-0860. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette, and the surrounding areas.** *Sources:* - *https://homecareconnectors.com/top-5-benefits-of-post-hospital-care-supporting-faster-healing* - [*https://www.linkedin.com/pulse/importance-planning-hospital-discharge-caregivers-marshall-jones/*](https://www.linkedin.com/pulse/importance-planning-hospital-discharge-caregivers-marshall-jones/) - [*https://www.nurseregistry.com/post-hospital-support/*](https://www.nurseregistry.com/post-hospital-support/) ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Post-Hospital Care --- ### [5 Reasons Your Senior Parent Needs Home Care Assistance](https://www.companionserve.com/5-reasons-your-senior-parent-needs-home-care-assistance/) **Published:** June 5, 2024 **Author:** Jamie Shapiro **Excerpt:** Home care assistance allows seniors to live independently while providing the necessary support and companionship, ensuring their safety and comfort at home. **Content:** Home care assistance provides the support and care needed for seniors to age in place comfortably. If your senior mom or dad is determined to continue living alone but you’re worried about their safety, **home care assistance** is the perfect solution. Your senior parent can continue living where they want to live, and you can have the peace of mind of knowing they aren’t alone. **Home care assistance** is a type of at-home care for seniors designed to help them with the tasks of daily living and provide companionship and support. With **home care assistance**, seniors can stay at home as they get older and enjoy the comfort of being surrounded by familiar things in a place where they feel comfortable. **When you talk to your senior mom or dad about the benefits of home care assistance, be sure to mention these five reasons why all seniors should have home care assistance:** ### Fall Prevention Fall prevention is one of the most common reasons why seniors need **home care assistance**. As your mom or dad gets older, they may have trouble getting around the house safely. Arthritis, vertigo, respiratory illness, and many other conditions can make it difficult for seniors to get around the house without falling. A home care provider can be there with your mom or dad to help them get around the house safely. ### Housekeeping Seniors need help keeping the house clean. As seniors age, doing chores like vacuuming, dusting, sweeping, and washing dishes get more difficult and dangerous. A care provider can do household chores like washing the dishes, taking out the trash, making sure the pet’s water bowl is full, doing laundry, and tidying up the house. With assistance from a care provider, your mom or dad’s home will be clean, comfortable, and safe. ### Transportation Transportation is often difficult for seniors who no longer drive. Rideshares and taxis are always available, but they were not created for seniors. Often, seniors find it painful and difficult to get into and out of small, cramped rideshare cars. And taxis may not have room for canes, walkers, oxygen tanks, or other medical equipment. With **home care assistance**, seniors will have reliable, comfortable transportation when they need it. ### Medical Appointments Medical appointments can be problematic for seniors and family caregivers. **Home care assistance** can be there if you can’t take off work to go to medical appointments with your mom or dad but don’t want them to go alone. A care provider can drive your mom or dad to their appointment, help them find the office and get checked in, and stay with them during the appointment so they are comfortable. ### Around The Clock Care **Home care assistance** is available around the clock, so someone can be there whenever your senior parent needs help. It’s common for seniors to need help at night with tasks like showering and getting ready for bed. A senior home care provider can come at night to help your mom or dad get ready for bed, then come back in the morning to help them get up and dressed. **Home care assistance** is available whenever your senior mom or dad needs help. **If you or an aging loved one are considering Home Care Assistance in Wilmette, IL, contact the caring staff at Companion Services of America today at (847) 948-0860. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette, and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care Assistance --- ### [Helping Seniors Reduce Pain and Discomfort to Gain a Good Night’s Sleep](https://www.companionserve.com/helping-seniors-reduce-pain-and-discomfort-to-gain-a-good-nights-sleep/) **Published:** April 10, 2024 **Author:** Jamie Shapiro **Excerpt:** Seniors experiencing sleep difficulties due to pain and discomfort can improve their sleep quality with support from loved ones and home care providers. **Content:** Home care providers can help seniors get better sleep with these tips. Getting a good night’s sleep is important at every stage of life, but it’s even more important for seniors. However, many seniors have problems with pain and discomfort that can make it hard for them to fall asleep and stay asleep. When this happens, it can cause them to be tired during the day and worsen any health problems they may have. The good news is that seniors can do many things to ease their pain and discomfort so they get a better night’s sleep, especially when they have support from loved ones and **home care** providers. ### Choose the Right Mattress and Pillow A firm mattress and pillows are the building blocks of a good night’s sleep. For seniors, the best mattress is one that gives their body enough support and helps relieve pressure spots. Memory foam mattresses, or mattresses with different firmness levels, can be especially helpful for seniors who have long-term pain conditions like arthritis. Using pillows that support the position of the head, neck, and spine can also help ease pain and improve sleep posture. **Home care** workers can help seniors find their sweet spot when lying down for naps or in bed. ### Create a Relaxing Bedtime Routine A relaxing bedtime routine can tell the body it’s time to cool down and get ready for sleep. **Home care** can encourage seniors to do things that help them rest, like reading a book, taking a warm bath, or doing light stretching exercises. On the other hand, stimulating activities like watching television or more intense exercise should be avoided. ### Choose Gentle Exercise During the Day Preparing to get a good night’s sleep starts long before bedtime. For instance, as seniors choose their physical activity for the day, they may want to focus on gentler exercises for days when their pain is at its worst. Things like walking, swimming, and tai chi might be better options than more vigorous exercise. ### Focus on Heat and Cold Treatment Using either heat or cold therapy can help ease shoulder and muscle pain. Heating pads or warm baths can help seniors relax tight muscles and get more blood to the areas that need it. On the other hand, ice packs can help reduce swelling and ease pain in sore joints. Seniors should explore both to see which type of treatment works best. ### Use Relaxation Techniques Deep breathing, meditation, and progressive muscle relaxation are all mind-body relaxation techniques that can help seniors deal with pain and stress and sleep better as a result. Before going to sleep, these methods can help calm the mind, ease muscle tension, and make them feel more relaxed and calm. ### Create a Comfortable Sleeping Environment For seniors to get the best sleep possible, they need to make sure their sleep environment is comfortable. This means making sure the bedroom is cool, dark, and quiet. If necessary, loved ones might consider investing in blackout curtains, noise machines, or subscription apps to assist in creating the best sleeping environment. Using these tips can help seniors ease pain and discomfort so they can sleep better and enjoy the benefits of a good night’s rest. However, if they’re still struggling after incorporating some changes, it might be necessary for loved ones and **home care** providers to encourage them to talk with their medical team. **If you or an aging loved one are considering Home Care in Northbrook, IL, contact the caring staff at Companion Services of America today at (847) 948-0860. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette, and the surrounding areas.** *Sources:* - *https://www.helpguide.org/articles/sleep/how-to-sleep-well-as-you-age* - *https://seniorshelpingseniors.com/how-to-reduce-pain-and-improve-sleep/* - [*https://www.ncoa.org/article/6-sensible-sleep-tips-for-older-adults*](https://www.ncoa.org/article/6-sensible-sleep-tips-for-older-adults) ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care --- ### [Getting Seniors to Talk About Feelings of Loneliness](https://www.companionserve.com/getting-seniors-to-talk-about-feelings-of-loneliness/) **Published:** April 17, 2024 **Author:** Jamie Shapiro **Excerpt:** Senior home care agencies and loved ones are crucial in reducing seniors' loneliness by offering supportive care and encouraging open communication about feelings. **Content:** Senior home care agencies can help seniors talk about their feelings of loneliness. People of all ages can experience loneliness, but seniors are more likely than others to experience it for long periods of time. This is due to the various changes they’re faced with, like retirement, the death of a loved one, or physical limitations. Unfortunately, many seniors might find it difficult to communicate these emotions honestly, which can exacerbate isolation and worsen mental health. This is where **senior home care** agencies and loved ones need to be diligent, offering supportive patient care while encouraging seniors to talk about their feelings. **Some of the strategies senior home care providers and loved ones might consider include the following:** ### Provide a Safe Space In order for seniors to feel more comfortable talking about their feelings, they need to feel safe in their space. This means not pushing them for information, being patient, and being non-judgmental. This can be particularly hard for loved ones, but **senior home care** providers can assist, offering a middleman when needed. ### Encourage Attending Support Groups Support groups are a great way for seniors to meet people who might be going through similar experiences with loneliness. Seniors may find it easier to talk about their feelings in a group environment because they can provide a feeling of companionship, validation, and support from one another. Additionally, support groups can often be found online or in the community, offering seniors a choice in how they attend. ### Normalize Conversations About Loneliness Encouraging seniors to discuss their feelings of loneliness requires removing the stigma associated with it. **Senior home care** aides can help cultivate a culture where seniors feel free to express their feelings without feeling ashamed or judged. This can be done simply by letting seniors know you’re there to listen when needed. ### Educate About Technology Seniors who are physically isolated or have limited mobility may find it particularly difficult to overcome loneliness, which is where technology comes in. With the help of virtual communication platforms, social media, and online support groups, seniors can maintain meaningful social connections and stay in touch with loved ones. ### Encourage Meaningful Activities Seniors who participate in meaningful activities that develop a sense of purpose and connection report feeling less alone. Loved ones and **senior home care** providers should encourage seniors to engage in hobbies, volunteer work, or group activities that can help them meet people who have similar interests and passions. ### Suggest Professional Support It’s critical to give seniors access to professional support services like counseling or therapy when their feelings of loneliness become overwhelming or continue. Skilled mental health practitioners can provide tailored interventions and support to help seniors manage their loneliness and enhance their general quality of life. Combating senior loneliness necessitates a willingness to be patient and supportive for the long haul, as it may take seniors some time to open up. Additionally, **senior home care** workers should offer consistency and create moments where seniors feel comfortable sharing. By working with seniors’ loved ones, caregivers can empower seniors to be open about their feelings and overcome any feelings of loneliness that might come their way. **If you or an aging loved one are considering Senior Home Care in Skokie, IL, contact the caring staff at Companion Services of America today at (847) 948-0860. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette, and the surrounding areas.** *Sources:* - *https://www.nia.nih.gov/health/loneliness-and-social-isolation/loneliness-and-social-isolation* - [*https://www.nursenextdoor.com/blog/4-ways-to-alleviate-senior-loneliness-depression/*](https://www.nursenextdoor.com/blog/4-ways-to-alleviate-senior-loneliness-depression/) - [*https://www.nhs.uk/mental-health/advice-for-life-situations-and-events/loneliness-in-older-people-how-to-help/*](https://www.nhs.uk/mental-health/advice-for-life-situations-and-events/loneliness-in-older-people-how-to-help/) - [*https://www.oakstreethealth.com/loneliness-in-older-adults-ideas-for-coping-with-loneliness-1041542*](https://www.oakstreethealth.com/loneliness-in-older-adults-ideas-for-coping-with-loneliness-1041542) ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Senior Home Care --- ### [Understanding the Importance of Planning for a Hospital Stay](https://www.companionserve.com/understanding-the-importance-of-planning-for-a-hospital-stay/) **Published:** April 23, 2024 **Author:** Jamie Shapiro **Excerpt:** Preparing for post-hospital care with the help of loved ones can ease the transition for seniors, enhancing their recovery and sense of control. **Content:** A post-hospital care plan can help seniors in their recovery and support. For seniors, a hospital stay can be a difficult experience that affects their physical health, independence, and emotional stability. However, when seniors can prepare for recovery beforehand, it helps them better manage the transition back to their regular lives. They can do this with the help of loved ones and explore what the **post-hospital care** plan should include before their hospital stay. Doing so helps reduce stress and anxiety and helps seniors feel in control. ### Preparing for a Hospital Stay While not every hospital stay is scheduled, it’s essential to take advantage of prior planning when they are. Loved ones can help seniors prepare for their stay by encouraging open conversation between seniors, themselves, and healthcare professionals. Allow the opportunity for seniors to talk about their expectations, preferences, and worries about the hospital stay and ask questions about what might be included in the **post-hospital care** plan. Knowing—rather than worrying about the unknown—can go a long way. **In addition, loved ones can help seniors with the following:** - **Establish a Network of Support:** Loved ones can help seniors create a network of friends, neighbors, and home care to help with various duties prior to, during, and following the hospital stay. This network may arrange care, assist with everyday tasks, and offer emotional support. - **Medical Records and Information:** Prior to admission, loved ones should ensure seniors have access to all relevant medical records and information. This includes a list of prescribed medications, medical records, details about insurance, and, if relevant, advance directives. - **Getting Ready at Home:** With home care by their side, loved ones can make the required preparations to prepare the house for seniors’ return. This could include clearing up clutter from hallways, installing safety features like grab bars or ramps, and making any necessary arrangements for house adaptations. ### Creating a Successful Post-Hospital Care Plan Prior planning can help ensure seniors are ready for whatever the **post-hospital care** plan might include, which translates to better recovery. For instance, if seniors know prior to their hospital stay that they will need rehabilitation, it won’t come as a surprise to find it on their post-hospital care plan. **Things that seniors can prepare for that are often included in these plans include the following:** - **Transitional Care Coordination:** The **post-hospital care** plan should be based on the senior’s requirements in collaboration with healthcare providers. Dietary advice, medication management, follow-up appointments, and rehabilitation services could all fall under this category. - **Home Care Services:** If seniors do not already have home care in place, adding them to the plan can provide them with the extra assistance they need while healing. Home care can assist with daily living activities, reminders for medications, wound care, physical therapy, and more. - **Nutrition and Hydration:** The **post-hospital care** plan should also address proper nutrition and hygiene and correlate with what medical providers discussed before the hospital stay. With this collaboration, seniors will be prepared for dietary changes, and loved ones can ensure the right foods are ready when seniors return home. Supporting seniors through the transition from hospital to home requires putting plans in place prior to the hospital stay and having open discussions about what to anticipate from the **post-hospital care** plan. This strategy helps reduce the stress that comes from “not knowing” and allows seniors to process feelings sooner rather than later. While it’s not guaranteed that the post-hospital care plan will fully fall in line with prior planning, it is still better than no planning at all. **If you or an aging loved one are considering Post-Hospital Care in Evanston, IL, contact the caring staff at Companion Services of America today at (847) 948-0860. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette, and the surrounding areas.** *Sources:* - [*https://dailycaring.com/18-hospital-tips-from-insiders-improve-seniors-care-and-recovery/*](https://dailycaring.com/18-hospital-tips-from-insiders-improve-seniors-care-and-recovery/) - *https://www.umh.org/assisted-independent-living-blog/stress-free-hospital-stays-for-seniors-tips-and-techniques-for-caregivers* - [*https://www.jeffersonhealth.org/your-health/living-well/how-seniors-and-families-can-prepare-for-a-hospital-stay*](https://www.jeffersonhealth.org/your-health/living-well/how-seniors-and-families-can-prepare-for-a-hospital-stay) ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Post-Hospital Care --- ### [Understanding How Skin Changes With Age](https://www.companionserve.com/understanding-how-skin-changes-with-age/) **Published:** May 9, 2024 **Author:** Jamie Shapiro **Excerpt:** Understanding skin changes with age is crucial, and skilled nursing services can offer essential care and education for seniors navigating these changes. **Content:** Skilled nursing care can help aging seniors protect their skin. Our skin, the largest organ in the body, changes a great deal as we age. Understanding these changes and how they become even more prevalent with age is essential to maintaining good skin. The good news is that seniors don’t have to navigate their skin changes on their own. Both loved ones and **skilled nursing** services can help when needed, providing care, education, and more. ### Recognizing Age-Related Skin Changes The skin undergoes numerous structural and superficial changes as we age. Among the significant adjustments are: - **Reduced Elasticity:** As elastin and collagen fibers lose their firmness and elasticity, sagging and wrinkles result. - **Skin Thinning:** When the skin’s outermost layer, the epidermis, gets thinner, it becomes more vulnerable to damage and injury. - **Decreased Oil Production:** As we age, our sebaceous glands produce less oil, which leaves our skin drier and more prone to irritation and breaking. - **Enhanced Susceptibility to Sun Damage:** Extended periods of exposure to the sun over time can result in wrinkles, age spots, and a higher chance of developing skin cancer. ### How Can Skilled Nursing Help? While some of the changes noted above are inevitable, **skilled nursing** care can help seniors manage the changes in their skin. For instance, it can encourage seniors to stay hydrated, which can help prevent dry skin due to decreased oil production. Another significant way **skilled nursing** services help is with wound care. As skin ages, there’s a higher chance of cuts, abrasions, and pressure ulcers. **Skilled nursing** professionals offer specific support and interventions that encourage healing and avert problems. Regarding wound care, here are a few of the ways skilled nursing helps: - **Evaluate Wounds:** **Skilled nursing** can perform comprehensive evaluations of wounds, taking into account variables like size, depth, and the condition of the surrounding tissue. - **Apply Appropriate Dressings:** To promote the best possible healing environment, they choose dressings that are suitable for the kind and extent of the wound. - **Handle Infections:** **Skilled nursing** monitors wounds for signs of infection and treats them with antibiotics or other medications as needed. - **Educate:** They instruct seniors and their loved ones on how to properly take care of wounds, including how to clean them, how to change their dressings, and how to recognize any problems. - **Collaboration:** **Skilled nursing** can create personalized care plans that work in conjunction with doctors, therapists, and other healthcare providers. Preserving Skin Health Along with assistance from **skilled nursing** professionals, loved ones can also help seniors preserve skin health. For instance, they can encourage seniors to stay hydrated and remind them to wear sunscreen and a hat when spending time outdoors. Seniors should also be mindful of the cleansers and moisturizers they use, avoiding products with harsh chemicals and abrasive exfoliants. As seniors age, several skin changes occur. With the help of loved ones and **skilled nursing** services, they can navigate these changes and get the support they need when wounds become an issue. Seniors can take care of their skin and age gracefully with the support of a strong team by their side. **If you or an aging loved one are considering Skilled Nursing Services in Evanston, IL, contact the caring staff at Companion Services of America today at (847) 948-0860. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette, and the surrounding areas.** *Sources:* - [*https://medlineplus.gov/ency/article/004014.htm#:~:text=Aging%20skin%20looks%20thinner*](https://medlineplus.gov/ency/article/004014.htm#:~:text=Aging%20skin%20looks%20thinner) - *https://www.nia.nih.gov/health/skin-care/skin-care-and-aging* - [*https://www.webmd.com/beauty/cosmetic-procedures-aging-skin*](https://www.webmd.com/beauty/cosmetic-procedures-aging-skin) ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Skilled Nursing --- ### [Home Care Assistance Makes Aging In Place Easier For Seniors](https://www.companionserve.com/home-care-assistance-makes-aging-in-place-easier-for-seniors/) **Published:** March 26, 2024 **Author:** Jamie Shapiro **Excerpt:** Home care assistance is the key to helping seniors age in place with daily visits and help with household tasks that have become difficult.  **Content:** Home care assistance helps your loved ones age in place safely. Aging in place has become the most popular option for seniors. According to surveys, more than 90% want to remain in their homes as they age. Thanks to **home care assistance**, technology, and other innovations, many seniors can stay safely at home. Even if seniors develop medical conditions that limit some of their abilities with home care assistance they can often continue living at home for a long time. **Home care assistance** is the key to keeping seniors safe at home as they age. Seniors who have home care receive daily visits from a care provider who can help them with all of the household tasks that have become difficult for them. **Home care assistance can help seniors by:** ### Keeping Things Clean A care provider can help your senior parent keep their home clean and sanitary. If cleaning up and organizing is difficult for your senior parent because of arthritis or other medical conditions, a **home care assistance** provider can dust, pick up clothes, magazines, and other items, and make sure that rugs and other hazards are out of the way so your senior parent doesn’t trip and fall. ### Getting Them To Appointments Another area where seniors struggle when they are aging in place is getting to appointments, like medical appointments. If your senior parent doesn’t drive now and taxis or rideshares are not a good option, a care provider can take them to appointments. Your senior parent will feel much more secure with a trusted care provider going to their appointment with them, and you’ll feel good about it too. ### Cooking Meals Sharing a meal is good for a senior’s mental and physical health. Care providers can cook delicious, healthy meals that your mom will love and share with her. If you’re worried that your mom isn’t getting enough healthy meals, you can trust a care provider to make sure she eats. A care provider can also prep some healthy snacks for your mom. Cheese, popcorn, crackers, fruit, and veggies can be prepared in advance and individually portioned so your mom can always grab a quick snack when hungry. ### Shopping **Home care assistance** makes shopping much easier and more convenient for seniors. A care provider can do the shopping or drive your senior parent to the store to pick up groceries. They can also help your senior parent order groceries online so your senior parent will get exactly what they want. ### Washing Up Dishes can pile up fast, and it’s not always easy or safe for seniors to try and wash them. Standing at the sink can cause dizziness for seniors. Seniors with poor grip strength could drop a glass or a dish and cut themselves. It’s much safer to have a care provider do the dishes and clean up the kitchen as part of their daily work. They won’t mind doing household chores for your senior parent. **If you or an aging loved one are considering Home Care Assistance in Lake Forest, IL, contact the caring staff at Companion Services of America today at (847) 948-0860. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette, and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care Assistance --- ### [Secrets to Lowering Your Stress as a Senior](https://www.companionserve.com/secrets-to-lowering-your-stress-as-a-senior/) **Published:** January 23, 2024 **Author:** Jamie Shapiro **Content:** There are so many things to stress about as you get older. Bills pile up, house chores seem never-ending, and on top of it all, your body starts to do less and less. You may feel like being elderly has limited your options for how you want to live and enjoy the rest of your life. All of this can feel like an enormous amount of stress. Unfortunately, for seniors, stress can be deadly, and it is so imperative that you know how to cope with stress and limit the amount you feel. Rest assured that even when you choose to age in place, there are ways to lower your stress levels. **Here are some secret tips to consider when handling senior stress.** Personal Care at Home: Lowering Senior Stress in [Lake Forest](https://www.companionserve.com/deerfield/home-care-in-lake-forest/ "Lake Forest"), IL ### Hire More Help Like Personal Care at Home Thinking about hiring help can seem like something that is stressful to deal with. How do you know if you’ll like someone? Can you trust them in your home? What if you lose control over your life? These are all questions that you may ask, and a lot of them have answers that may surprise you. The truth is personal care at home caters to your wants and needs. You will never lose control, but instead, you will have someone who learns your schedule and understands your needs so you stay more independent. Every company you use to look for personal care at home will allow you to interview a person to see if they are the right fit, and each caregiver will go through a background check and screening. You can rest assured this is one of the safest options for seniors who want to age in place. Hiring personal care at home can allow you to rest and relax at the end of the day because they can help manage your household and your schedule. ### Keep Practicing Self Care Many seniors may think it’s selfish to practice self-care, but the truth is, it’s one of the best ways to lower and limit the amount of stress you feel. This can come in many forms too! You may like to take a bubble bath once a month, go and get pedicures, or spend time at the salon. Whatever makes you feel good about yourself is important. Your needs and wants should be what you focus on, and when something helps you feel good, it will not only improve your mood in every aspect of life, but it will also boost your quality of life. ### Create a Routine When you age in place, it can be easy to skip a routine and do whatever you want. But when you don’t know what’s going on or you have nothing set in place, it can feel chaotic and out of control, which may impact your stress levels. Creating a routine means you have consistency, you know what’s coming up, you can prepare for it, and even your body gets used to certain habits and specific times. This doesn’t mean you can’t add in fun activities, but the base of your day should stay the same. Creating micro-habits is one of the best ways to boost happiness and limit weekly stress. #### If you or an aging loved one are considering Personal Care at Home in Lake Forest, IL, contact the caring staff at Companion Services of America today at [(847) 943-3786](tel:8479433786). Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Personal Care at Home **Tags:** Lake Forest IL, Lowering Senior Stress, Senior Tips --- ### [Easy Ways for Seniors to Get Protein Outside of Meat](https://www.companionserve.com/easy-ways-for-seniors-to-get-protein-outside-of-meat/) **Published:** March 6, 2024 **Author:** Jamie Shapiro **Content:** Home Care Assistance: Protein Alternatives for Seniors in Skokie, IL Seniors need a certain amount of protein because it helps them build and maintain muscle mass. However, for many reasons some seniors don’t really love meat. You may think it will be harder to figure out how to get them the necessary amount of protein when they won’t eat meat, but the truth is there are other ways to get protein. **Here are some ideas on how to encourage your elderly parents to consume more protein:** ## Protein Shakes Sometimes a senior just doesn’t like to eat. There are many reasons for that. Sometimes they can’t swallow well, sometimes they don’t like chewing, or sometimes they lose their sense of taste and smell. This doesn’t mean they should give up food or consume enough calories. It does mean that home care assistance will have to find unique ways to ensure they are consuming the appropriate amount of protein and calories though. One of the best ideas home care assistance can adopt is by adding in protein shakes. These can come prepackaged at the store or home care assistance can use powder and mix it with milk or water. This will ensure a senior gets enough protein and will boost their caloric intake. The best thing about this option for protein is that it involves no chewing and many protein shakes are silky in texture making it easier to swallow for most seniors. You may have to experiment with flavor to find one your senior will enjoy. There are tons of flavors that you can choose from especially if you choose a powder to make your own protein shakes at home. ## Dark Leafy Greens Leafy greens like spinach, collard greens, and kale are all filled with tons of vitamins, minerals, and most important protein. You can make these in a finely chopped salad or you can cook them down to make them softer to eat. Home care assistance can easily prep any green to be more edible and mix it with spices to give it a good flavor. Your loved one should be eating tons of vegetables but things like carrots and parsnips may be too difficult to eat because of their texture. This is when dark leafy greens become a preference when it comes to vegetables because they can often be easier to eat than a root vegetable. ## Chickpeas Most of the time beans can be a really good option when it comes to protein, but chickpeas can be smashed into a hummus which can be easier to eat than whole beans. But keep in mind things like baked beans or beans in soup can also be soft enough to chew and swallow. The next time you’re at the store for your elderly parents, look for chickpeas. These are highly nutritious, calorie dense, and filled with protein that will help keep your senior loved one’s body as healthy as possible. ## Opt for Dairy If your seniors can enjoy dairy products, it’s a good way to get more protein in their diet. Cheese, milk, yogurt, and other options have tons of vitamins that will help keep your loved one’s bones strong and help get more protein in their diet. However, keep in mind that not all seniors can eat dairy and feel comfortable at the end of it. A senior should ensure they can eat dairy and it won’t interact with any medications they may be taking. #### If you or an aging loved one are considering Home Care Assistance in Skokie, IL, contact the caring staff at Companion Services of America today at [(847) 943-3786](tel:847-943-3786). Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care Assistance **Tags:** Protein Alternatives for Seniors, Skokie IL --- ### [10 Tips for Seniors to Avoid Weight Gain with In-Home Care](https://www.companionserve.com/10-tips-for-seniors-to-avoid-weight-gain-with-in-home-care/) **Published:** January 5, 2024 **Author:** Jamie Shapiro **Excerpt:** With guidance from in-home care on portion control, staying active, eating seasonal produce, managing stress, prioritizing sleep, and limiting alcohol, seniors can avoid winter weight gain. **Content:** ## 10 Things Seniors Can Do To Avoid Winter Weight Gain When the weather gets cold and dreary it’s common for everyone, including seniors, to eat more than they should. And to eat things that aren’t very healthy. During the holidays people often eat foods that they normally don’t eat like lots of cookies and sweets, rich large meals, and a lot of bread, crackers, cheese, and dried meats. Holiday and seasonal drinks like egg nog and apple cider are also high in calories and sugar so they can add to winter weight gain. In-Home Care: Senior Weight Gain in Buffalo Grove, IL But for seniors those seasonal winter pounds can be hard to shed. It’s important for seniors to do what they can to avoid holiday weight gain so they won’t struggle to lose that extra weight throughout the year. **Easy things that seniors can do to avoid gaining winter weight are:** ### Keep Exercising When it gets cold seniors may not want to exercise outdoors by going for walks. And they may not want to go to the gym either. There are plenty of exercises that seniors can do in their own homes to help manage their weight in the winter. Indoor walking, home yoga workouts, dancing at home, or riding a stationary bike are all good options for indoor exercise. ### Watch Portion Sizes Seniors don’t have to skip all the holiday foods they love, but they should cut the portion size. Eating sweets, holiday meals, and holiday snacks in small portions allows seniors to still eat traditional foods they love while limiting the extra calories. Everything in moderation is a great motto for eating holiday foods. ### Stay Water In winter, indoor heating systems can contribute to dehydration. Seniors should make a conscious effort to drink an adequate amount of water throughout the day. Staying hydrated supports metabolism and can help prevent overeating, as thirst is sometimes mistaken for hunger. ### Choose Warm, Nutrient-Rich Beverages Hot chocolate, hot toddys, and other high-calorie hot drinks aren’t the only hot drinks seniors can enjoy. Warm beverages can be both comforting and healthy. Seniors can enjoy hot herbal teas, broths, or warm water with a slice of lemon. These choices not only provide warmth but also contribute to hydration without added calories. ### Plan Meals Planning meals in advance helps seniors make thoughtful choices and avoid impulsive, less nutritious options. In-home care can help seniors eat healthy by preparing healthy soups, stews, and casseroles with a focus on vegetables, lean proteins, and whole grains. Having nutritious meals readily available reduces the likelihood of turning to less healthy alternatives. ### Eat Seasonal Foods Seniors can enjoy the foods of the season but choose low calorie seasonal foods. Winter brings its own array of seasonal fruits and vegetables. Winter produce like citrus fruits, sweet potatoes, and winter squash are not only delicious but also rich in essential vitamins and antioxidants. When seniors to go family parties they can bring side dishes made from seasonal vegetables so there will always be a healthy option for them to eat. ### Get Enough Sleep Quality sleep is essential for overall health, including weight management. Seniors should prioritize getting enough sleep each night. Lack of sleep can disrupt hormones that regulate appetite, potentially leading to overeating and weight gain. ### Stay Socially Active Socializing is an important aspect of mental and emotional well-being. Participating in social events can help seniors feel less lonely and bored so they are less likely to overeat. Seniors should attend community events, connect with friends, and participate in group activities to stay socially active. ### Don’t Drink A Lot Of Alcohol Winter celebrations often involve alcoholic beverages, which can contribute to extra calories. Seniors should be mindful of their alcohol consumption and choose lighter options or alternate alcoholic drinks with water. Additionally, staying hydrated can help mitigate the dehydrating effects of alcohol. In-home care can provide guidance and assist with monitoring alcohol intake. #### If you or an aging loved one are considering In-Home Care in Buffalo Grove, IL, contact the caring staff at Companion Services of America today at [(847) 943-3786](tel:8479433786). Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** In-Home Care, Senior Health **Tags:** Weight Gain --- ### [Ways for Seniors to Practice Gratitude During Cancer Treatments](https://www.companionserve.com/ways-for-seniors-to-practice-gratitude-during-cancer-treatments/) **Published:** January 12, 2024 **Author:** Jamie Shapiro **Excerpt:** Incorporating gratitude into daily lives, seniors battling cancer can find strength and positivity with the support of senior home care. **Content:** It’s easy to get overwhelmed when going through a cancer treatment, and it’s easy to let your routine slip. If you are a senior undergoing cancer treatment, you will need a good routine, and one of the best things you can do is focus on gratitude. If you need help with a routine while in cancer treatment, it’s time to think about hiring senior home care but also leaning on close friends and family to help you during this challenging time. Senior Home Care: Gratitude Practices in Des Plaines, IL Senior home care can help establish a healthy routine focused on gratitude during cancer treatment, which may change your mindset and help you thrive as a senior battling cancer. Here are some of the top ways you can incorporate gratitude into your daily routine, even on cancer treatment days. ### Buy a New Journal Sometimes, people love to write more than they love to speak. If you practice writing about what you are grateful for, it becomes easier to say those thoughts out loud over time. If you are just starting this journey, pick up two journals, one for gratitude and one for your cancer journey. This is a way to practice what you are grateful for and see how it reflects how you talk about your journey. If you want only one journal to save space, write on one page what you are grateful for and on the next how you are feeling about your cancer treatment. This is a way to keep things positive and in a good perspective. It can be easy to get lost and overwhelmed during this challenging period. You need a way to sort, reflect, and stay grateful. Journaling is a good way to do that. ### Practice for Five Minutes a Day Practicing gratitude can be a process that takes time. In fact, just writing things down or speaking them out loud for just five minutes can have a huge impact on your overall mental health and physical well-being during your cancer treatment. An easy way to do this is to set a timer and write down everything you’re grateful for. Every day can be different; some days, you may only have a few things, and other days, you may have a ton. But just acknowledging a few things can help you change your whole day, especially on chemotherapy days. ### Pick an Item That Reminds You Sometimes it can be easy to become negative during the day especially when you don’t feel good. How can you change that attitude? Find an item with fond memories, an item you are grateful for, and carry it with you. When you are struggling to feel grateful at the moment, or you are having trouble being positive during the day, look at the item. Ask yourself why you are grateful for it and what makes it such a personal item for you. Why did you choose it? Sometimes, just having an item to ground you and reliving that gratitude when you first picked the item or got it can spark more positivity and gratitude. ### Practice With People You Know Another amazing way to practice gratitude is by sharing with others. Ask senior home care what they are grateful for and share with them what you are grateful for. You can do this with friends, family, or even in group therapy with others who have the same type of cancer you do. This can get everyone feeling good. #### If you or an aging loved one are considering senior home care in Des Plaines, IL, contact the caring staff at Companion Services of America today at [(847) 943-3786](tel:8479433786). Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Senior Home Care **Tags:** Cancer Treatment, Des Plaines Il, Gratitude --- ### [Signs Of Substance Abuse In Seniors Family Members Shouldn’t Ignore](https://www.companionserve.com/signs-of-substance-abuse-in-seniors-family-members-shouldnt-ignore/) **Published:** January 19, 2024 **Author:** Jamie Shapiro **Excerpt:** Signs of substance abuse in seniors and how companion care at home can provide vital support in monitoring medication use and reducing isolation. **Content:** Seniors who are living alone have a higher risk of developing a substance abuse issue. Abusing alcohol or prescription medications can put seniors at serious risk of falling, developing depression, and experiencing other physical and mental health problems. Often family members don’t recognize the symptoms of substance abuse in their senior parent because they aren’t around them all the time. It can be very helpful to get [companion care at home](https://www.companionserve.com/companionship/) for a senior parent so that your senior parent isn’t alone, and so that you have a better idea of how they are living. Companion Care: Senior Substance Abuse in Glenview, IL Companion care can also ensure that seniors aren’t accidentally taking too much of their prescription medications, taking them at the wrong times, or mixing medications with alcohol. If you notice that your senior parent is displaying any of these substance abuse don’t wait. Talk to them, get them some medical help, take action. #### **The most common signs of substance abuse in seniors are:** ### Changes in Behavior Sudden and unexplained changes in behavior may indicate substance abuse, especially if your senior parent has struggled with substance abuse in the past. Seniors may become more irritable, agitated, or withdrawn. Personality shifts and mood swings may also be noticeable. ### Withdrawing From Family And Friends Seniors who are abusing substances may withdraw from social activities and isolate themselves from family and friends. This isolation can be a coping mechanism or a result of shame and guilt associated with substance abuse. If your senior parent is isolating themselves at home encourage them to get out of the house, but also consider getting companion care so that they aren’t alone at home. ### Decline in Personal Hygiene Neglecting personal hygiene is a red flag. Seniors who were once meticulous about their appearance may show signs of unkemptness, disheveled clothing, and poor grooming habits. That could indicate that they are having trouble with activities of daily living because of a medical condition too. ### Changes in Sleep Patterns Substance abuse can disrupt normal sleep patterns. Seniors may experience insomnia, oversleeping, or erratic sleep cycles. These changes can contribute to fatigue and worsen overall well-being. ### New Physical Health Issues Substance abuse can manifest in physical health problems. Unexplained weight loss, frequent illnesses, and a decline in overall health may be indicative of substance-related issues. If your senior parent who was in good health suddenly seems to be having colds more often, or struggling with other health problems that could be an indication there is more going on. ### Neglecting Household Chores And Responsibilities Seniors who are abusing substances may neglect their responsibilities, such as bills, household chores, or appointments. This decline in functioning is a clear sign that something may be amiss. It also could mean that they physically are having trouble keeping up with chores. [Companion care at home](https://www.companionserve.com/companionship/) can provide the extra support your senior parent may need to continue living alone safely. ### Falls If your senior parent has started falling more often that is a concern. Whether the issue is medical or due to substance abuse the cause needs to be addressed before your senior parent gets seriously hurt. ***Source***: [Source 1](https://nida.nih.gov/publications/drugfacts/substance-use-in-older-adults-drugfacts) #### If you or an aging loved one are considering [Companion Care at Home](https://www.companionserve.com/companionship/) in Glenview, IL, contact the caring staff at Companion Services of America today at [(847) 943-3786](tel:8479433786). Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Companion Care at Home **Tags:** Glenview IL, Signs Of Substance Abuse --- ### [Caring for Pets During Senior Cancer Treatment](https://www.companionserve.com/caring-for-pets-during-senior-cancer-treatment/) **Published:** January 29, 2024 **Author:** Jamie Shapiro **Content:** Home Care Assistance: Senior Pets in Des Plaines, IL Many seniors choose to age in place and adopt furry friends to care for. Pets can be fantastic for mental and physical health, and if your senior can take care of a little friend, it can truly help their quality of life. Unfortunately, as a person ages, they may start to suffer from disease and sometimes even things like cancer. When you learn your loved one has a cancer diagnosis, you may be tempted to ask your loved one to give up their animals, but the truth is, these little animals may help your loved one make it through the treatment and may give them something they enjoy going to at the end of the day. So, how do you take care of pets during cancer treatment? Here are some tips to take into consideration. ### Hire Home Care Assistance Even if your loved one does not have pets, hiring professional home care assistance before your loved one starts chemo can be a huge help. You will need to ensure your loved one’s home is in order and ensure they have a way to keep the house running even when they may not feel the best. It is so hard to go through chemo alone, and it can be harder if they have pets or people depending on them. Your loved one may be fully capable of caring for a pet on good days or even most days. However, things can change during chemotherapy, and it is crucial to have someone in the house willing to learn routines to take over when you or your loved one is not feeling well. Home care assistance can be a great professional to utilize during this time. ### Ask Family Members for Help The truth is having a pet during chemotherapy can be a hindrance. That does not mean your loved one should ever have to give up something they love so dearly. Instead, ask family members for help. If you are struggling with chemotherapy and your dog or cat needs more attention, you can ask your adult children to pick up your furry friend for a weekend. This will give you a needed break and give your cat or dog some love without giving them up forever. ### Don’t Let Them Sleep In Bed When you start chemotherapy, things must change to prevent diseases and viruses. Cats and dogs can be best friends for humans, but they carry a lot of unwanted diseases. You must place them somewhere beside your bed and have the space necessary to go through this treatment. Home care assistance helps keep the animals off the bed during this time. Cats and dogs can easily carry in things like ticks or other bugs, but they can also accidentally scratch you, which can lead to infections. During chemotherapy, your immune system can become very weak, which makes you susceptible to infections even if your body once used to fight everything off. ### Don’t Let Pets Lick You Letting your pet kiss you can be easy, and you may find it very cute. However, one of the main things to be aware of is that this type of love spreads germs. Your immune system will be weak during chemo, so it is important not to let your pets kiss or lick you. Pet saliva can carry many germs you will want to avoid. #### If you or an aging loved one are considering Home Care Assistance in Des Plaines, IL, contact the caring staff at Companion Services of America today at [(847) 943-3786](tel:8479433786). Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care Assistance **Tags:** Cancer Treatment, Des Plaines Il, Senior Pets --- ### [Fun Hobbies For Seniors to Try This Year](https://www.companionserve.com/fun-hobbies-for-seniors-to-try-this-year/) **Published:** January 3, 2023 **Author:** Jamie Shapiro **Excerpt:** January is National Hobby Month and it’s the best time of the year for seniors to find some new hobbies that they want to try. **Content:** January is National Hobby Month and it’s the best time of the year for seniors to find some new hobbies that they want to try. Seniors need to stay active physically and mentally to be healthy and hobbies can be a big part of good health. Many seniors struggle after they retire because they are not sure what to do with their time. Often they have spent so many years focusing on working and raising a family that they never took the time to figure out what they like to do. Now is the time for seniors to figure out what they want to learn or what they are passionate about. And hobbies are a great way for seniors to stay physically and mentally fit too. Some popular hobbies that seniors might to try this year include: ### **Golf** Companion Care in Northbrook, IL: Fun Hobbies Golf is a fantastic hobby for seniors. It’s physical exercise because seniors are walking, stretching, and strengthening their core as they play. But it’s also social because they are interacting with others and playing a game. And because golf isn’t too difficult physically seniors can play even if they have some health challenges that make other sports difficult. Now is the time for beginners to start practicing their golf swings and learning more about the game so that when the weather gets nice in the spring seniors can go out and start playing. Virtual games and tools can help seniors start working on their swing now. ### **Brain Game And Puzzles** Brain games and puzzles like crosswords and Sudoku can help seniors maintain their cognitive skills and give them something interesting to do during the day. Seniors who have companion care at home can work on challenges and play board games or games like chess with their companion. Companion care at home also means that seniors will have someone to take them shopping for new books and games when they are tired of the books and games that they have already. ### **Making Things** Making things with their hands is fantastic for seniors. Studies have shown that the process of physically making things can help reduce stress, engage the brain, and help prevent cognitive decline. It doesn’t matter what seniors are making because the benefits are the same. Your senior parent may want to try a craft like sewing, crocheting, or knitting. Or they may want to try making art like painting or sculpting. Making soaps and lotions is another popular craft that many seniors like. ### **Learning An Instrument** Learning to play music is one of the best things that seniors can do to keep their brains sharp. If your senior loved one used to play an instrument but hasn’t in many years or has always wanted to learn how to play they should absolutely learn to play or pick up an instrument they used to play. Just 30 minutes of reading and making music a few times a week can significantly increase the chances that your senior loved one won’t experience as much cognitive decline as other seniors. If you or an aging loved one are considering Companion Care in [Northbrook](https://www.companionserve.com/deerfield/home-care-in-northbrook/ "Northbrook"), IL, contact the caring staff at **Companion Services of America** today at **(847) 943-3786**. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Social Seniors **Tags:** Companion Care Northbrook Il, Fun Hobbies --- ### [Fun Ways For Seniors To Stay Fit This Fall](https://www.companionserve.com/fun-ways-for-seniors-to-stay-fit-this-fall/) **Published:** October 24, 2023 **Author:** Jamie Shapiro **Excerpt:** Seniors with in-home care can get their in-home care provider to drive them to fall activities or to participate in some of these fun fall activities with them **Content:** Seniors need to be exercising for at least 30 minutes a day to be healthy. But it can be very difficult for seniors to stay motivated to exercise every day because exercise can get boring very quickly. Changing the type of exercise that seniors do is one way that seniors can stay motivated to keep moving. Seasonal activities give seniors the chance to exercise while having fun and enjoying the season. Seniors with **in-home care** can get their in-home care provider to drive them to fall activities or to participate in some of these fun fall activities with them: ### Leaf Raking Workouts Raking leaves can be a fantastic way to stay active while also accomplishing necessary yard work. Make it a fun family activity and don’t forget to jump in a leaf pile or two! Just remember to bend at the knees when picking up leaves to protect your back. Seniors can also help an in-home care provider rake up leaves in the yard to get some additional exercise. ### Nature Walks To Enjoy Autumn Colors Fall is a picturesque season for taking nature walks. Explore local parks, trails, or nature reserves to enjoy the colorful foliage and crisp air. Invite friends or family members to join you for added enjoyment. ### Apple or Pumpkin Picking Visit a nearby orchard or pumpkin patch and indulge in some seasonal fruit or vegetable picking. Walking around the orchard or field and carrying pumpkins can be a delightful workout. ### Fall Festivals and Fairs Attend local fall festivals and fairs that often feature activities like walking through pumpkin mazes, participating in cornhole tournaments, and enjoying live music and dancing. ### Bike Rides Through The Park Riding a bicycle is an excellent way to stay active, and fall offers the perfect weather for scenic bike rides. Explore your neighborhood or nearby trails on two wheels. Many parks have bike paths through the trees that are beautiful in the fall. ### Play Some Yard Games Host a friendly game of horseshoes, bocce ball, or croquet in your backyard or a nearby park. These games provide light physical activity and a lot of fun. You can even create a homemade pickleball court on the driveway and play with friends and neighbors. ### Gardening Fall gardening can be a fulfilling and physically active hobby. Planting bulbs, raking leaves, and tending to your garden can keep you moving and engaged in the outdoors. ### Outdoor Photography Taking up photography can encourage you to explore the beauty of the season while providing light exercise as you walk to find the perfect shot. With all the trees bursting into color, fall is a wonderful time to explore nature looking for beautiful scenes to photograph. ### Bird Watching Bird watching is a peaceful and educational hobby that can involve walking or sitting outdoors while observing local wildlife. Walking in local parks and preserves looking for birds will provide exercise and a great hobby. Seniors may want to join a local bird watching group and enjoy their new hobby with new friends. ### **If you or an aging loved one are considering in-home care in [Deerfield](https://www.companionserve.com/deerfield/), IL, contact the caring staff at Companion Services of America today at [(847) 943-3786](tel:8479433786). Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** In-Home Care **Tags:** In-Home Care Deerfield IL --- ### [Is 24 Hour Care Right For Your Senior Parent?](https://www.companionserve.com/is-24-hour-care-right-for-your-senior-parent/) **Published:** January 25, 2023 **Author:** Jamie Shapiro **Excerpt:** With 24 hour home care seniors can continue to live at home but get the support they need to live safely and comfortably. **Content:** Seniors have a lot of options when it comes to their living arrangements. And it’s normal for seniors and their family members to want to learn about and discuss all of those options before making a decision. One of the options that seniors and their families need to know about is 24 hour home care. With 24 hour home care seniors can continue to live at home but get the support they need to live safely and comfortably. 24 hour home care takes the worry out of aging in place for seniors because seniors won’t be alone at any time. 24 hour home care may not be the best fit for all seniors. But it is good fit for seniors that: ### **Want To Be Independent** 24-Hour Home Care [Highland Park](https://www.companionserve.com/deerfield/home-care-in-highland-park/ "Highland Park"), IL: Seniors and 24-Hour Care Seniors that have around the clock care are able to stay living independently for as long as they choose. With support always close by seniors are able to continue going out to lunch, shopping, running errands, going to the gym, taking classes, and visiting friends and family. When they need help with things like housework, driving, managing their medications, or getting to the doctor someone is always there to help. Seniors who value their independence and don’t want to give it up love the freedom 24 hour care gives them. ### **Want To Be Close To Family** Assisted living facilities that have all the amenities seniors want may be so far from friends and family members that seniors would have a hard time getting together with the people they love for holidays, barbecues, and hangouts. Seniors who live close to their children, their friends, and neighbors they have known and cared about for a long time don’t want to leave their established neighborhoods and communities. And they don’t have to. With around the clock care seniors can stay exactly where they want to stay. ### **Want To Stay In The Home They Love** Many seniors are living in homes where they have raised children or had many happy years of memories with their partner. If their partner is gone and their children have moved on seniors may not want to leave the home that has given them so many happy memories. Seniors feel closer to their spouses and children living in a house that is full of memories of the people they love. 24 hour care makes it possible for seniors to stay in the home they love. ### **Want The Security Of Having Someone With Them** It’s common for seniors to be a little anxious about living alone, especially if they have just recently lost a partner. Being alone at night can be nerve wracking for seniors. But when seniors have 24 hour home care they aren’t alone at night. There is always a trusted caregiver there to watch over them and make sure they don’t get scared or lonely at night. And if a medical emergency or weather emergency happens in the night seniors will be able to get the help that they need. #### If you or an aging loved one are considering 24-Hour Home Care in Highland Park, IL, contact the caring staff at **Companion Services of America** today at **(847) 943-3786**. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Family Caregivers **Tags:** 24 Hour Care, 24 Hour Home Care Highland Park IL --- ### [Can Senior Home Care Help Seniors After A Fall?](https://www.companionserve.com/can-senior-home-care-help-seniors-after-a-fall/) **Published:** January 30, 2023 **Author:** Jamie Shapiro **Excerpt:** After a senior has had a fall at home they may need to spend some time in a rehab facility, depending on how badly they were injured. **Content:** After a senior has had a fall at home they may need to spend some time in a rehab facility, depending on how badly they were injured. But seniors may be able to recover from a fall at home if they have senior home care. Senior home care is designed to meet the unique needs of each senior, including helping seniors return home to recover safely after a fall or after being in rehab for a bit. Some of the ways that senior home care can help seniors live safely at home after a fall include: ### Helping Seniors Get Around The House Safely Senior Home Care Northbrook, IL: Seniors and Falls After a fall at home seniors may need help to get around the home safely. They also may be scared to do things like get to the bathroom, get to the primary bedroom if it’s upstairs, or try to make meals on their own. Having a care provider in the house with them will give them peace of mind. It will also give you peace of mind. And a care provider can provide the physical support that seniors may need to get around the house if they are walking with a walker, crutches, or a cast after their fall. ### Keeping The House Clean And Clutter Free Senior home care can ensure that seniors don ‘t take another fall at home by making sure that the home is clean and clutter free. A senior home care provider can move area rugs, rearrange furniture, make sure that cords and other objects are safely stowed up off the ground so they are not tripping hazards, and keep the house as free of hazards as possible. By having someone in the house daily to do the dishes, pick up the clutter, do the laundry, and keep the house as safe as possible a home care provider can lower the risk that your senior loved one will fall again. ### Preparing Meals For Seniors Seniors who are having trouble getting around the house usually also have trouble cooking and making meals. It’s not easy to fill a pot and get it to the stove if you’re using a walker or can’t use your arm because it’s healing after a fall, for example. With a home care provider there to help with cooking and clean up seniors will be able to get the healthy meals they need without having to take the risk of trying to cook on their own. ### Helping Seniors With Physical Activity When seniors are recovering after a fall they need to get moving for at least a little while each day. Being active, even if it’s just walking around the house, will help seniors improve their circulation and keep their mobility. With senior home care seniors will have someone to help them get moving and motivate them to try some activity each day. A care provider can also be sure that seniors are safely moving around and not putting themselves at risk of falling again. #### If you or an aging loved one are considering Senior Home Care in Northbrook, IL, contact the caring staff at **Companion Services of America** today at **(847) 943-3786**. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Seniors and Health Issues **Tags:** Senior Home Care Northbrook IL, Seniors After A Fall --- ### [4 Things Seniors Should Know About Romance Scams](https://www.companionserve.com/4-things-seniors-should-know-about-romance-scams/) **Published:** February 7, 2023 **Author:** Jamie Shapiro **Excerpt:** February is a month where people are thinking about romance, and seniors who are single are no different. **Content:** February is a month where people are thinking about romance, and seniors who are single are no different. However, that valentine that your senior loved one thinks they found online could be a scammer. Romance scams that start on dating sites and social media sites are very popular right now and seniors and their families need to be wary. One of the worst parts about a romance scam is that if a senior gifts money to someone they think they are dating they may not be able to get that money back. Some things that seniors and their families should know about romance scams are: In-Home Care Can Help Prevent Disaster In-Home Care [Highland Park](https://www.companionserve.com/deerfield/home-care-in-highland-park/ "Highland Park"), IL: Romance Scams One of the best lines of defense against romance scams is in-home care for seniors. Seniors will likely be talking to their potential romantic partner online or through text when the in-home care provider is there so they can make sure that your senior loved one isn’t sending money or doing anything risky. They can also find our information like the person’s name, phone number, and screen names so that they can be investigated. Background Checks Are Essential A background check should be done on any potential partner that your senior parent wants to date. Background checks can be done online for a small fee as long as you have some basic information about that person. And it’s well worth the cost. With just a few clicks you will be able to find out if the person is who they say they are, if they have a criminal record, where they are located, and other important facts. If your senior loved one has fallen hard for someone who is trying to scam them sometimes the background check is the only way they will accept that the person isn’t who they say they are. In Person Meetings Or Video Chats Can Thwart Scammers Once your senior parent has been talking to someone for a week or so they should make arrangements to meet the person in public or at least video chat with them. In-home care can help here too. A home care provider can take your senior loved one to any public meeting with a potential date to make sure your senior loved one is safe. And they can help facilitate a video chat and make sure that the person on the other end of the phone is really who they say they are. Make Sure Seniors Know To Never Give Gifts Or Money Have a frank talk with your senior loved one about romance scams. Make sure they know that they should never agree to send money to anyone they haven’t met. Even if it’s just a few dollars for a take out meal or some other treat. And they shouldn’t be buying them gifts, especially gift cards. What seems like a nice gesture by your loved one can actually be the start of a scam that could result in your senior parent losing a lot of money. If you or an aging loved one are considering In-Home Care in Highland Park, IL, contact the caring staff at **Companion Services of America** today at **(847) 943-3786**. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Senior Safety **Tags:** In-Home Care Highland Park IL, Romance Scams --- ### [6 Ways to Say Thanks on Caregiver Appreciation Day](https://www.companionserve.com/6-ways-to-say-thanks-on-caregiver-appreciation-day/) **Published:** February 24, 2023 **Author:** Jamie Shapiro **Excerpt:** It's so important to show your appreciation to the caregivers in your life. Can't think of how to? Check out these six tips! **Content:** Caregiver Appreciation Day: Home Care Assistance Highland Park IL March 3rd is one of two yearly Caregiver Appreciation Days. It’s a day designed to thank your family’s unpaid or paid caregiver. Is one of your siblings taking care of your dad throughout the week? Here are six of the best ways to say thanks and offer your appreciation. ### Help Out for a Day or Two Do you even know everything your sister does to help your dad? Offer to help out for a day and experience it for yourself. Not only will she appreciate having an extra person to help out, but it gives you insight into how much care your dad requires. Ask your sister what she doesn’t enjoy doing. When possible, take over those chores while you’re helping out. If she hates washing dishes, make that your chore. If she is tired of cooking, take over meal preparation while you’re helping. ### Buy the Caregiver’s Favorite Item Do you know what your sibling likes? Purchase something in that category. For example, you know your sister is an avid reader. You could surprise her with a new e-reader and several books by her favorite authors. If you know she loves gardening, you could get her flowers. Even better, get her some seeds and materials to get seedlings started in time for spring’s arrival. ### Treat the Caregiver to Dinner Take your sister out to dinner. Have someone sit with your mom and bring her to her favorite restaurant. Let her order whatever she wants. If she’s not likely to go out for a night, pick up takeout from her favorite restaurant and bring dinner to her. ### Give a Gift Certificate What stores does your sister love? Get her gift certificates to them. If you get several, she can shop at different stores and purchase items from the different categories on her wishlist. She may prefer having gift certificates for things she has to buy all of the time. Gift cards for her favorite grocery store, discount retailer, or gas station help her save money. ### Pay for a Weekend Away When was the last time your sister got to take a vacation? Consider paying for her to have a weekend away. Book a hotel room for two nights, buy gift cards to area restaurants, and arrange transportation if necessary. You don’t even have to arrange to have your sister go to a hotel in another area. You could look for a quaint B&B in a neighboring town and book a night in a suite where she has a soaking tub and meals prepared for her. ### Arrange Home Care Services When your dad could use a helping hand to stay independent in his home, a professional caregiver is a great partner to have available. Your family can help your dad as much as you want, but you’re able to take breaks thanks to home care assistance. Talk to an agency to learn more about the prices and services available with home care assistance. It makes a difference when self-care is part of your dad’s overall care routine. If you or an aging loved one are considering Home Care Assistance in [Highland Park](https://www.companionserve.com/deerfield/), IL, contact the caring staff at **Companion Services of America** today at **(847) 943-3786**. Our home care service area includes Northbrook, [Highland Park](https://www.companionserve.com/deerfield/home-care-in-highland-park/ "Highland Park"), Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Caregiver in Northbrook IL **Tags:** Caregiver Appreciation Day, Caregiver in Northbrook IL, Home Care Assistance Northbrook IL --- ### [Our Guide to Home Health Care Services](https://www.companionserve.com/our-guide-to-home-health-care-services/) **Published:** December 13, 2022 **Author:** Jamie Shapiro **Excerpt:** Home care aides help your dad with her hygiene and grooming tasks, transportation, and housekeeping. What they cannot do is help your dad with things that are of a medical nature. **Content:** Home care aides help your dad with her hygiene and grooming tasks, transportation, and housekeeping. What they cannot do is help your dad with things that are of a medical nature. That’s when you need to hire home health care nurses. Our guide shows what home health care services include. ### Diabetes Management/Education Home Health Care Deerfield, IL: Home Health Care Services Your dad learned he has diabetes and needs help learning how to take care of himself properly. [Home health care](https://www.companionserve.com/about-us/) nurses can come to his home, teach him how to check his blood sugar levels, and learn how to choose suitable meals and snacks. He’ll learn how to administer insulin as needed, too. ### IVs and Injections If your dad needs an injection or to have an IV line set up, his nurse can do it in his home. It helps him avoid a trip to a clinic or hospital for IV antibiotics or medication injections when he has an infection or is experiencing chronic pain due to his worsening health. He may need an IV of fluids due to dehydration or some ringer’s lactate when his blood pressure is too low. He could get that in a hospital setting. If it’s expected due to a health issue and he has a nurse monitoring his vital signs, that IV can be administered at his home. ### Medication Administration Your dad is on medications that must be carefully administered. When it’s time for a dose, the nurse can administer it orally, through an IV, or through an injection. If your dad is given a prescription for pain medications, his nurse will carefully monitor the doses to ensure he doesn’t take them too often and that he’s tapering his use over time. ### Physical Therapy After a fall, your dad fractured his leg and requires physical therapy for a few weeks. Instead of having to arrange rides and get him to his therapy appointments, have a physical therapist visit his home. As he regains strength and mobility, he can start going to his appointments again. ### Vital Signs Home health care nurses can take your dad’s pulse, blood pressure, and oxygen saturation levels each day. They can check his temperature and report to his medical team. If anything seems off, his nurse and doctor will consult on what happens next. ### Wound Care Nurses can come to your dad’s home to clean and bandage his healing wounds. He had surgery and has a healing incision. His nurse can clean those incisions and check for signs of infection. If there are issues, his nurse will consult with doctors and determine if he should go on antibiotics or return to the hospital. Make sure your dad has the support he needs from a medical professional. Before your dad comes home from the hospital, or after he learns he has a serious health issue, ask his doctor about home health care services that will help him. #### If you or an aging loved one are considering Home Health Care in Deerfield, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Seniors and Health Issues **Tags:** Home Health Care Deerfield IL, Home Health Care Services --- ### [Is Your Mom's Home Getting Too Cluttered?](https://www.companionserve.com/is-your-moms-home-getting-too-cluttered/) **Published:** December 28, 2022 **Author:** Jamie Shapiro **Excerpt:** A study of older adults found that three out of ten had too much clutter in their homes. **Content:** A study of older adults found that three out of ten had too much clutter in their homes. This increases the risk of falling as clutter spills into high-traffic areas. Plus, it’s distracting and can affect your emotional and mental well-being. As she gets older, your mom has a harder time letting go of certain things. You fear that clutter is starting to take over and wonder what you can do to help her declutter and become better organized. Here are some tips on decluttering in a way that doesn’t frustrate your mom. ### See If You Can Create Storage Space In-Home Care Northbrook, IL: Seniors and Clutter Before getting rid of any of your mom’s items, look for ways to create more storage. Cube storage is one way to add storage vertically without taking up more floor space. You can fit many cube storage organizers into closets, hallways, or empty walls. If she has space in a closet, items that don’t need to be stacked in her living room can go into the closet. If her dining room table or bench seating has storage racks, it’s a good place to store board games and puzzles. ### Do One Room at a Time Don’t overwhelm your mom with a rush of cleaning and decluttering. Take one room at a time and go at her pace. If you finish a room and she seems charged and ready to do more, keep going. If she’s tired and frustrated, stop with that room and try again another day. ### Work With Her, Not Against Her Don’t work against your mom. As you declutter, give her boxes for trash, keep, donate, and sell. If she feels that she’s in control, it will go better. If she’s hesitating with certain items, you could say you are interested in taking that home and see what happens. It’s a good indicator if she really wants it or just doesn’t like the idea of a stranger having it. ### Turn It Into a Fun Family Event If there are specific family members your mom enjoys having around and trusts their judgment, have them join you. A group clean-up goes faster, but they still need to work with your mom and listen to what she says. ### Hoarding Is a Mental Condition Clutter is one thing, but your mom may be hoarding items. That’s a mental health issue that needs to be addressed by professionals. It can also be something she experiences with Alzheimer’s. Don’t clean your mom’s home if it’s causing her mental distress. Talk to her doctor and get a referral to a professional therapist or work with her memory care team on what to do next. In-home care aides can help your mom keep her home clean and organized. Learn more about the different services in-home care aides offer and how much it costs by talking to an advisor. #### If you or an aging loved one are considering In-Home Care in Northbrook, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Sources: https://pubmed.ncbi.nlm.nih.gov/32776813/ ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Senior Safety **Tags:** In-Home Care Northbrook IL, Seniors and Clutter --- ### [Six Facts to Know About Glaucoma](https://www.companionserve.com/six-facts-to-know-about-glaucoma/) **Published:** January 12, 2023 **Author:** Jamie Shapiro **Excerpt:** January's Glaucoma Awareness Month is an ideal time to ask your dad when he last had his eyes checked. **Content:** January’s Glaucoma Awareness Month is an ideal time to ask your dad when he last had his eyes checked. A yearly eye exam is essential for the early detection of common eye diseases like cataracts, macular degeneration, and glaucoma. Here are six facts you need to know about glaucoma. ### Glaucoma Is the Second-Leading Cause of Vision Loss Home Care Northbrook, IL: Glaucoma Awareness About three million Americans have glaucoma. Being 60 or older increases the risk, and that’s why older adults need to see an eye doctor for yearly exams. Left untreated, glaucoma raises the amount of fluid in the eye, which puts pressure on the optic nerve. The cells in the optic nerve die and create permanent vision loss. ### Close to a Dozen Types of Glaucoma Exist There are at least ten types of glaucoma, but there may be even more out there. Two are commonly diagnosed and recognized in older adults. Open-angle and angle-closure. Open-angle glaucoma accounts for nine out of ten cases of glaucoma. It occurs when the eye’s drainage canals clog up. Angle-closure glaucoma occurs when the area between the iris and cornea shrinks and blocks fluid from draining. ### There Are No Noticeable Symptoms Glaucoma doesn’t have noticeable symptoms, especially in the early stages. The most common symptoms are easy to ignore or mistake for things like allergies, a head cold, or changing vision as you age. They include headaches, blurry vision, and nausea. Your dad may experience those and not think about it being abnormal. ### Glaucoma Cannot Be Cured There is no cure for glaucoma. Once you’ve been diagnosed, you’ll have it for life. You can manage the conditions and have them monitored to make sure your eye pressure is stabilized through treatment options, but it isn’t curable. ### Caught Early Treatments Are Possible When a doctor diagnoses glaucoma in the early stages, eye drop medications can help treat the disease. Sometimes, laser surgery can remove the clog. If those methods don’t help lower the pressure on the optic nerve, incisional surgery may be required. Sometimes, surgeries need to be repeated. ### People With Vision Loss From Glaucoma Shouldn’t Drive In the early stages of vision loss, it’s the peripheral vision that tends to go first. If your dad has glaucoma and says his vision is fine, he needs to have his peripheral vision tested by his eye doctor. He should not drive if his peripheral vision isn’t perfect. Crashes caused by drivers with poor peripheral vision are a problem. Your dad needs to hand over his keys and let someone else handle the driving. Home care aides help out by driving him around. Your dad’s caregiver can take him shopping, bring him to appointments, and drive him to social events at senior centers or community centers. Call a home care specialist to learn more about transportation services. #### If you or an aging loved one are considering Home Care in Northbrook, IL, contact the caring staff at **Companion Services of America** today at **(847) 943-3786**. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Sources: https://www.cdc.gov/visionhealth/resources/features/glaucoma-awareness.htm ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Seniors and Health Issues **Tags:** Glaucoma Awareness Month, Home Care Northbrook IL --- ### [Products That Help With Toileting Assistance](https://www.companionserve.com/products-that-help-with-toileting-assistance/) **Published:** January 20, 2023 **Author:** Jamie Shapiro **Excerpt:** Your mom has a hard time with toileting as Alzheimer's advances. You are the one that she relies on for reminders to try to use the toilet. **Content:** Your mom has a hard time with toileting as Alzheimer’s advances. You are the one that she relies on for reminders to try to use the toilet. If she forgets or doesn’t make it in time, you have to clean her up, wash her clothes, and get her into clean clothes. It’s a lot. You’re looking at ways to get into a better routine. You work from home, so you need time to focus on your work, too. Consider adding these products to your mom’s home to assist with toileting care. ### Adult Wipes Personal Care at Home Northbrook, IL: Toileting Assistance Adult wipes are larger than traditional baby wipes. You can use them with a disposable glove to protect your hands from bacteria while you’re helping your mom clean up after using the toilet. ### Bidet Instead of investing in a complete bidet, a bidet toilet seat can help. It will wash your mom after she uses the toilet. Some also have dryers that dry her skin with warm air once the bidet has washed that area. ### Elevated Toilet Seat With some toilets, the seat is too close to the floor. That makes it harder for your mom to sit down or stand back up. An elevated toilet seat raises the height to make it easier to sit down and stand up. If your mom’s mobility is limited, a powered toilet lift may be helpful. It lowers her to the toilet and raises her back up when she’s done. ### Long-Handled Toileting Aid There are long-handled toileting aids that hold toilet paper or wipes and help with cleanup without having to be up close. It provides a little distance, which can make your mom and you more comfortable. A push of a button releases the wipe or toilet paper into the trash or toilet. ### Skin Cleansers After cleaning your mom, you should consider no-rinse skin cleansers that kill any remaining bacteria. It’s a good way to prevent skin infections if your mom doesn’t shower often. There are also foam cleansers that foam up and are wiped away to clean the skin. ### Toilet Safety Rails While your mom is on the toilet, safety rails keep her from falling. They also give her something to hold onto while she stands up or sits down. Some elevated seats have them attached. ### Hire a Professional for Toileting Assistance When your mom needs toileting assistance, don’t think you’re the only one who can do it. Many older adults do not want their children helping out, and you might not be comfortable either. Arrange to have a personal care at home caregiver help your mom with toileting. [Personal care at home](https://www.companionserve.com/about-us/) is easy to arrange. Talk to a specialist in home care and discuss your mom’s care needs. You’ll go over how often to have caregivers with her and what her caregivers can do to help. #### If you or an aging loved one are considering Personal Care at Home in Northbrook, IL, contact the caring staff at **Companion Services of America** today at **(847) 943-3786**. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Seniors and Health Issues **Tags:** Personal Care at Home Northbrook IL, Toileting Assistance --- ### [4 Ways Medications Can Impact Dental Health](https://www.companionserve.com/4-ways-medications-can-impact-dental-health/) **Published:** October 20, 2022 **Author:** Jamie Shapiro **Excerpt:** Seniors and their families may not realize that the medications that seniors take can have a direct impact on their teeth and their dental health. **Content:** Most seniors take at least a few different medications for various health conditions. The medications that seniors take can have a big impact on their overall health. Seniors and their families may not realize that the medications that seniors take can have a direct impact on their teeth and their dental health. Not all medications will affect dental health, but if your senior loved one is on certain medications it’s a good idea to keep an eye out for these side effects which can require dental treatment: ### **Bleeding Gums** Elder Care Wilmette, IL: Dental Health and Medications Bleeding gums can be caused by many things, including using a toothbrush that is too hard or brushing too hard. But if your senior parent is taking anticoagulant medications these medications can make seniors more prone to bleeding gums. And seniors who are taking anticoagulants might have a harder time getting their bleeding gums under control because of the medications they take. If bleeding gums are a problem for your senior loved one, make an appointment with their dentist to find out how to manage the bleeding. ### **Tooth Decay** Vitamins and medications that come in gummy forms are popular with seniors because they are easy to eat and easy to digest. But gummies also contain sugar. Taking gummies that contain sugar can cause tooth decay in seniors that still have natural teeth. If your senior parent has elder care it’s a good idea to ask the [elder care provider](https://www.companionserve.com/about-us/) to keep track of how many gummy medications and vitamins your senior loved one is taking. Talk to the doctor about alternative forms of the medications that may not have sugar in them to reduce the impact on your senior loved one’s teeth. If your senior loved one still has natural teeth it’s worth doing whatever can be done to preserve them. ### **Discolored Teeth** Some medications can cause stained or discolored teeth. If your senior loved one’s teeth always look dirty even after they brush the culprit could be some of the medications that they take. Your senior loved one may want to consider professional dental tooth whitening to improve the look of their teeth. Don’t use home whitening products though, they may contain chemicals that can interact with the medications that your senior loved one is taking. Talking to a dentist about whitening to make sure there won’t be any interactions with the medications your senior loved one is already taking. ### **Gingivitis** Some medications that seniors take to lower their blood pressure and treat hypertension can cause gingivitis, or inflammation of the gums. Gingivitis can be painful and can cause bleeding gums and receding gums. One way to prevent gingivitis is for your senior loved one to get regular dental cleanings. Dental cleanings done by a hygienist will safely remove any plaque or tartar that is irritating the gums. And a professional cleaning and saltwater rinse can soothe the inflammation of the gums caused by the medication. If your senior loved one takes medication for hypertension, make sure their dentist knows. #### If you or an aging loved one are considering Elder Care in Wilmette, IL, contact the caring staff at **Companion Services of America** today at **(847) 943-3786**. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Seniors and Health Issues **Tags:** Dental Health, Elder Care Wilmette IL --- ### [4 Things Seniors Can Do To Avoid Isolation](https://www.companionserve.com/4-things-seniors-can-do-to-avoid-isolation/) **Published:** October 26, 2022 **Author:** Jamie Shapiro **Excerpt:** Staying connected to friends and family is vital for seniors, and seniors who are aging in place in their family home may not get enough socialization.  **Content:** Isolation is something that seniors who are aging at home need to be concerned about. When seniors living alone don’t get enough social interaction they can develop anxiety and depression and there can be an impact on their physical health as well. Staying connected to friends and family is vital for seniors, and seniors who are aging in place in their family home may not get enough socialization. Family members of seniors living at home should make an extra effort to talk with and see their senior parent as often as possible. But there are also things that seniors can do to connect with people and avoid social isolation like: ### **Companion Care At Home** Companion Care at Home Glenview, IL: Avoiding Isolation and Seniors [Companion care at home](https://www.companionserve.com/about-us/) provides the social support and connection that seniors need while also giving them the extra help they might need with things like shopping or running errands. Companion care at home for seniors is a great way for seniors to avoid becoming lonely. A caregiver can spend time with your senior parent when you can’t to make sure that your senior parent has someone that they can talk with and hang out with. ### **Brunch With Friends** Brunch is a great social activity for seniors. Most seniors are more comfortable going out during the day but don’t want to be rushed, and some restaurants do rush people at lunch. When seniors meet up for brunch they will usually have lots of energy for the day still and the restaurant won’t be crowded so they won’t feel rushed. Brunch with friends allows seniors to keep their connections with friends strong and get the social interaction they need. ### **Go To The Senior Center** Almost every town and city has some type of senior center. Some are larger than others, but all will offer a great socialization hub for seniors. Most senior centers offer classes in things like arts and crafts as well offering meeting space for groups of seniors. Book clubs, movie clubs, conversation clubs, craft clubs, and more can all meet at the senior center. Seniors can go there to hang out and meet new friends. And there are usually also regular exercise classes and workout groups for seniors who want to have friends to workout with. Senior center resources are typically free and they can be a fantastic place for seniors to meet other seniors and get a lot of social interaction. ### **Adopt A Pet** Pets are wonderful companions for seniors. Adopting a senior pet that has less energy than a younger animal is an ideal way for seniors to get companionship and love. Having a pet can dramatically lower a senior’s risk of developing depression, anxiety, high blood pressure, and other medical conditions that can be quite serious. And for seniors that want pets but are worried about their ability to care for their pets there is home care for seniors. A home care giver can help with the heavy lifting when it comes to pet care like putting away large bags of food or containers of cat litter. #### **If you or an aging loved one are considering Companion Care at Home in Glenview, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Social Seniors **Tags:** Avoid Isolation, Companion Care at Home Glenview IL --- ### [What Are the Goals of COPD Treatments?](https://www.companionserve.com/what-are-the-goals-of-copd-treatments/) **Published:** November 10, 2022 **Author:** Jamie Shapiro **Excerpt:** As COPD progresses, it takes a toll on your aging family member. **Content:** If your elderly family member has been diagnosed with COPD, you’re probably already aware of how this lung illness impacts her life. Having a treatment plan, particularly one that she can follow at home, ensures that your senior is comfortable and that she’s able to have the life that she wants to have. Home health care services are crucial to this overall plan, because providers are able to offer the targeted care and assistance that your elderly family member needs in order to stay safe and healthy. ### **Slow Down COPD Progression** Skilled Nursing Highland Park, IL: COPD Treatments COPD is a progressive illness, which means that it can’t be cured or reversed. But it can be slowed down by following your senior’s care plan as closely as possible. Different treatments and therapies can help your elderly family member to become stronger, eat healthy meals regularly, and have the other tools she needs to remain as healthy as possible. ### **Manage COPD Symptoms** Symptoms associated with COPD like shortness of breath, coughing, and pain are not fun to deal with every day. Your elderly family member may need more than a little bit of help with some of these issues on a consistent basis. Skilled nursing care assists your aging family member in knowing which of these symptoms are a sign of bigger trouble, too. ### **Prevent and Manage COPD Exacerbations** Exacerbations with COPD are extremely common, especially in the later stages of the illness. Also called flares, these are times when your elderly family member may be at greater risk of developing lung infections. Skilled nursing care can be essential for ensuring your elderly family member takes all of her medication and follows other care plan instructions in order to heal as quickly as she can from exacerbations. ### **Maintain Independence** One of the frustrating aspects of COPD is that your elderly family member quickly finds that her ability to carry on with her normal activities may be hindered. When your senior has the tools that she needs in order to regain her strength and keep herself healthy, she’s better able to continue to be independent. She’s also able to have help when she needs it, conserving her energy for the most important things she wants to do. ### **Maintain Quality of Life** Home health care also helps your elderly family member to maintain and improve her quality of life. By being healthier and knowing that she’s supported even when she doesn’t feel well, she’s able to keep her spirits high. Dealing with a chronic health issue doesn’t have to mean that your elderly family member feels left out or completely on her own. As your elderly family member’s health changes, her goals may also change. People in the later stages of COPD are more concerned with avoiding lung infections, so the help that your senior has from skilled nursing care is going to be tailored to her current needs as well as what she wants to be able to achieve. Knowing that she has the help and the care that she needs when she needs it can help your elderly family member to feel a lot less anxiety about her health, as well. #### If you or an aging loved one are considering Skilled Nursing in Highland Park, IL, contact the caring staff at **Companion Services of America** today at **(847) 943-3786**. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Seniors and Health Issues **Tags:** COPD Treatments, Skilled Nursing Highland Park IL --- ### [What Can Home Health Care Do for Your Senior?](https://www.companionserve.com/what-can-home-health-care-do-for-your-senior/) **Published:** November 18, 2022 **Author:** Jamie Shapiro **Excerpt:** There are a lot of different ways that home health care services can help your senior to experience a better quality of life. **Content:** If it were possible for your senior to manage even serious health issues at home, you’d want that for her, right? Home health care services can do exactly that for your senior while also supporting her emotionally. Here are just a few of the different ways that they can make your senior’s battle with health challenges so much easier. ### **Find Additional Therapists for Your Senior** Home Health Care [Highland Park](https://www.companionserve.com/deerfield/home-care-in-highland-park/ "Highland Park"), IL: Home Health and Seniors Your elderly family member may find that her situation is a little more involved than she expects it to be. Luckily, there are a variety of different therapies that can assist her, ranging from occupational therapy to physical therapy and much more besides. Home health care services are able to coordinate all of these different types of therapies to ensure that your senior gets the exact help that she needs. ### **Coordinate Skilled Nursing Care Services** It’s also possible that your senior needs skilled nursing help at some point, too. This type of assistance is able to come to your elderly family member’s home with the equipment necessary to assist with all sorts of health issues. Whether your senior needs help with wound care or managing glucose levels, she has a nurse available to meet her needs. ### **Help Your Senior to Be Safer at Home** Home health care providers are also on the lookout for anything that might affect your senior’s safety at home. Keeping your elderly family member comfortable and happy in her own home improves her morale and ensures that she’s in the place she’s most familiar with for as long as possible. Addressing safety issues now keeps your aging family member safer down the road, too. ### **Keep Her from Having to Go Back to the Hospital** If your senior has been in the hospital recently, the last thing she wants is to go back immediately. Reducing hospital readmission is a key component of home health care. Your elderly family member gets personalized treatments that help her to heal and recover in the privacy of her own home. Returning to the hospital isn’t the worst option, of course, but your senior is more likely to be happier if she can stay at home instead and still get the care she needs. ### **Educate Your Senior about Her Health Issues** The more your elderly family member knows about her health issues, the better able she is to take the best possible care of herself now and in the future. Home health care providers help your senior to learn what she needs to know about either existing health issues or new ones that she’s just discovered she’s facing. ### **Comfort Your Senior When Her Health Issues Become More Stressful** Health and health issues are definitely a stress-filled situation. Home health care providers understand how emotionally draining it can be to face health changes. They’re able to be there for your senior and even to help her find more help managing the emotional aspects of what she’s dealing with when she needs it. Working with home health care providers can be exactly what your senior needs in order to effectively manage even the most challenging of health problems. #### **If you or an aging loved one are considering Home Health Care in Highland Park, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Family Caregivers **Tags:** Home Health Care, Home Health Care Highland Park IL --- ### [5 Ways Experienced Homemaker Services Improve Safety for Aging Men and Women](https://www.companionserve.com/5-ways-experienced-homemaker-services-improve-safety-for-aging-men-and-women/) **Published:** August 6, 2024 **Author:** Jamie Shapiro **Excerpt:** Discover how homemaker services support seniors by enhancing safety and promoting independent living in a comfortable home environment. **Content:** Homemaker services assist aging seniors with daily tasks and household chores. As people age, maintaining a safe and comfortable home environment can become increasingly difficult. For many seniors, **homemaker services** provide essential support, allowing them to live independently while staying safe and healthy. **Let’s look at five ways experienced homemaker services enhance safety for aging men and women.** ### 1. Reducing Fall Risks #### Creating a Clutter-Free Home Environment One of the primary ways **homemaker services** improve safety is by reducing fall risks. A tidy, clutter-free home environment minimizes trip hazards. Homemakers help with regular cleaning and organizing, ensuring that walkways are clear and commonly used items are easily accessible. This attention to detail significantly reduces the likelihood of falls, which are a leading cause of injury among seniors. #### Balance and Mobility Assistance In addition to maintaining a clutter-free environment, homemakers can assist with exercises and activities that enhance balance and mobility. These activities not only help prevent falls but also improve overall physical health. Regular, guided movement can make a significant difference in maintaining balance and strength, further safeguarding seniors against potential accidents. ### 2. Enhancing Nutrition and Health #### Meal Planning and Preparation Proper nutrition is essential for seniors’ health and well-being. **Homemaker services** include meal planning and preparation, ensuring that seniors receive balanced, nutritious meals tailored to their dietary needs. Homemakers handle everything from creating grocery lists to cooking meals, making it easier for seniors to maintain a healthy diet. This support helps prevent malnutrition and related health issues. #### Grocery Shopping and Safe Food Storage In addition to meal preparation, homemakers assist with grocery shopping and ensure food is stored safely. They can accompany seniors to the store or handle the shopping themselves, selecting fresh, healthy foods. Proper storage and handling of food are vital to preventing foodborne illnesses, which can be particularly dangerous for older adults. ### 3. Medication Management and Health Monitoring #### Organizing and Reminding Managing multiple medications can be overwhelming for seniors. **Homemaker services** help by organizing medications and providing reminders to take them as prescribed. This ensures that medications are taken correctly and on time, preventing potential health complications from missed or incorrect dosages. #### Health and Wellness Checks Homemakers can also perform regular health and wellness checks, monitoring vital signs and overall well-being. They can communicate any concerns to healthcare providers, ensuring that seniors receive prompt medical attention when needed. This proactive approach helps maintain health and catch potential issues early. ### 4. Providing Companionship and Emotional Support #### Combatting Loneliness and Isolation Loneliness and isolation are common issues among seniors, affecting their mental and emotional health. **Homemaker services** provide valuable companionship, engaging seniors in conversation and activities that keep their minds active and spirits high. This interaction helps reduce feelings of loneliness and boosts overall well-being. #### Emotional Support and Reassurance In addition to companionship, homemakers offer emotional support and reassurance. They build trusting relationships with seniors, providing a sense of security and comfort. Knowing that someone cares and is there to help can greatly reduce anxiety and improve quality of life. ### 5. Supporting Daily Living Activities #### Assisting with Personal Hygiene and Grooming Maintaining personal hygiene can become challenging for seniors due to mobility issues or other health concerns. **Homemaker services** assist with daily personal care tasks such as bathing, grooming, and dressing. This support helps seniors feel good about themselves and maintain their dignity. #### Managing Household Chores Homemakers help with a wide range of household chores, including laundry, cleaning, and maintenance tasks. This assistance ensures that the home remains a safe and comfortable environment, free from hazards that could cause accidents. Regular household maintenance also contributes to a sense of order and well-being. ### Ensuring Home Safety and Emergency Preparedness #### Regular Safety Checks and Maintenance Homemakers perform regular safety checks around the home, such as testing smoke detectors and removing hazards. These checks help prevent accidents and ensure that the home is equipped to handle emergencies. ### Emergency Plans and Support Homemakers can help seniors prepare for emergencies by creating emergency plans and ensuring that all necessary contacts are easily accessible. This preparation provides peace of mind for both seniors and their families, knowing that they are ready to handle any situation. **Homemaker services** enable seniors to live independently in their own homes safely and comfortably by assisting with daily tasks, ensuring proper nutrition, managing medications, and offering companionship. These services provide essential support that enhances the safety and well-being of aging men and women. **If you or an aging loved one are considering Homemaker Services in [Deerfield, IL](https://www.companionserve.com/deerfield/), contact the caring staff at Companion Services of America today at (847) 948-0860. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette, and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Homemaker services --- ### [The Biggest Benefits Of Home Health Care For Seniors](https://www.companionserve.com/the-biggest-benefits-of-home-health-care-for-seniors/) **Published:** August 11, 2022 **Author:** Jamie Shapiro **Excerpt:** Home health care is one of the ways that seniors can compromise between getting the help and health care that they need and living independently. **Content:** If you ask your senior loved one and many other seniors why they want to age in place they would probably say that they want the freedom and independence of living the way they want to live as get older. Home health care is one of the ways that seniors can compromise between getting the help and health care that they need and living independently. The biggest benefit of home health care is that it helps seniors maintain their independence by giving them tools they can use to stay healthy. With home health care a trained medical professional will come to the house and do things like check your senior loved one’s vital signs, check their blood pressure, manage their medication, and make sure that they are making healthy choices. Some of the other benefits of home health care for seniors are: ### **No Medical Appointments** Home Health Care Northbrook, IL: Benefits of Home Health Care For seniors that no longer drive, getting out to the doctor’s office can be a real problem. Often family caregivers have to take off work and spend the entire day driving around or arrange transportation for their senior loved one to and from the doctor’s office. And routine medical appointments for things like a blood pressure check can be over in less than ten minutes even though they took hours to get ready for. With home health care seniors can get basic medical care and evaluations at home so that they don’t need to get dressed, drive or find a ride to the medical office, and wait for a long time for an appointment. They can get basic medical care right at home from a trained medical professional. ### **Symptom Tracking** If your senior loved one is having new symptoms or medical problems they can discuss those problems with the care provider who will then make note of the symptoms. Over time the care provider can track and provide a record of the symptoms which will help a doctor find out what the problem really is. When your senior loved one goes to the doctor to get their opinion on what is causing the new symptoms they can bring the notes from the care provider to help the doctor understand what is going on. ### **Expert Opinion** If your senior loved one loves to share their medical opinion and insists that their symptoms really are just nothing it can help to have the backup of a home health care provider who has medical experience. The care provider can give their expert opinion on your senior loved one’s symptoms and what they could mean so that your senior loved one isn’t dismissing symptoms that need to be checked out by a doctor. ### **Help With Medical Devices** When your senior loved one has home health care they will get the help they need to operate any medical devices or adaptive devices that they have been using before. Things like canes, walkers, sleep apnea machines, and supplemental oxygen machines will be operated by someone who really knows what they are doing and can show you and your senior loved one how to use them properly. #### **If you or an aging loved one are considering Home Health Care in Northbrook, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Family Caregivers **Tags:** Benefits Of Home Health Care, Home Health Care Northbrook IL --- ### [Flu and Cold Prevention Tips for Seniors and Home Care](https://www.companionserve.com/flu-and-cold-prevention-tips-for-seniors-and-home-care/) **Published:** October 11, 2022 **Author:** Jamie Shapiro **Excerpt:** You can do plenty to lessen the duration or intensity of a cold or the flu, and to lessen the likelihood that you or your elderly loved one may get ill. **Content:** It is now officially cold again. This year we also have to consider the coronavirus Covid-19. Unfortunately, the elderly and those caring for them are often the most susceptible to illness. A weakened immune system is common among those who care for the elderly (due to lack of sleep and chronic stress). Spending a lot of time with people increases the likelihood of getting ill. However, you can do plenty to lessen the duration or intensity of a cold or the flu, and to lessen the likelihood that you or your elderly loved one may get ill. The main objectives are a stronger immune system and less time spent among pathogens. ## Always Ensure a Senior Washes Their Hands Home Care Glenview, IL: Cold and Flu Prevention Regular hand washing with soap helps eliminate respiratory viruses like the common cold and flu. Standard soap is acceptable; the key to killing germs is rubbing hands together vigorously for at least 20 seconds, or long enough to sing “Happy Birthday” twice. Don’t forget to scrub your wrists, backs of your hands, in between your fingers, and beneath your nails. Hand sanitizer with at least 60% alcohol is effective against cold and flu viruses if you can’t wash your hands often with soap and water. Those who are elderly and have difficulty getting up and down, such as those who cannot use a standard sink, may benefit from this. Home care providers may help remind a senior to thoroughly wash their hands. ## Keep Exercising Even On Cold Days Even moderate exercise may help strengthen the immune system and lower the likelihood of catching a cold by as much as a third. A routine exercise benefits the body and immune system, although caring leaves little time for exercise and older persons may not have a lot of stamina. ## Avoid Touching Eyes, Nose, and Mouth Accidental face touching is a major route for spreading respiratory viruses like the common cold and the flu. Avoiding unnecessary face-touching may help you avoid becoming ill. This is something that everyone should practice. ## Keep a Clean Environment You should do everything you can to prevent the spread of germs. That includes applying a disinfectant in the kitchen and bathroom while cleaning. Doorknobs, light switches, and countertops are just a few places where germs love to congregate, so it’s important to clean these areas often. Also, it’s important to regularly replace cleaning cloth and sponges (which may harbor germs) and to disinfect them by soaking them in bleach, microwaving them for a couple of minutes, or placing them in the dishwasher. Keep in mind [home care](https://www.companionserve.com/about-us/) can also help a senior keep their bedrooms and bathrooms clean. A seniors should be disinfecting those spaces regularly. ## Avoid Other Seniors Who Are Sick Distance yourself from sick individuals; it may seem silly, but it’s for your own good. If you must be with someone ill, try to keep your distance and refrain from physical contact such as handshakes and hugs. This may also mean staying away from sick grandkids or even their home care providers who have a cold. #### If you or an aging loved one are considering Home Care in Glenview, IL, contact the caring staff at **Companion Services of America** today at **(847) 943-3786**. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Seniors and Health Issues **Tags:** Flu and Cold Prevention, Home Care Glenview IL --- ### [How Skilled Nursing Can Help Seniors Manage Chronic Pain](https://www.companionserve.com/how-skilled-nursing-can-help-seniors-manage-chronic-pain/) **Published:** February 20, 2025 **Author:** Jamie Shapiro **Excerpt:** Skilled nursing offers personalized care, rehabilitation, and support to help seniors manage chronic pain and improve their quality of life while aging in place. **Content:** Skilled nursing provides needed medical support to aging seniors with chronic pain in the comfort of their home. Many seniors experience chronic pain, which has a substantial influence on their quality of life. Conditions like arthritis, neuropathy, and back pain frequently require continuing care measures to promote comfort and functionality. **Skilled nursing** can provide comprehensive care to seniors who are aging in place, customized to their requirements. By combining medical knowledge, rehabilitation, and emotional support, **skilled nursing** can help seniors improve their quality of life in ways they didn’t think were possible. ### Personalized Pain Management Plans One of the primary advantages of **skilled nursing** is the creation of personalized care plans. These plans consider the senior’s medical history, current medications, and pain severity. Skilled nurses can also collaborate with physicians to ensure that the prescribed therapies meet the senior’s needs. Additionally, chronic pain often necessitates a combination of pharmacological and nonpharmacological treatments, which skilled nurses are well-equipped to manage. Also, they are trained to safely give medications and check for side effects, ensuring that pain treatment is effective and long-lasting. ### Therapeutic Interventions Speaking of nonpharmacological treatments, physical and occupational therapy are both options for seniors struggling with chronic pain. As part of the senior’s care plan, physical therapists use specific exercises to help them strengthen their muscles, enhance joint mobility, and relieve discomfort. In addition, occupational therapists teach seniors how to complete daily activities with minimum pain. Seniors might also inquire about alternative therapies like acupuncture, massage, and hydrotherapy. These therapies can supplement established treatments by offering comprehensive pain relief and improving overall well-being. ### Emotional and Psychological Support Chronic pain can impact both physical and emotional health. Seniors who experience prolonged discomfort are more likely to suffer from depression, anxiety, and social isolation. Having **skilled nursing** by their side offers psychological support and encourages seniors to seek out and maintain valuable social connections. For some seniors, part of their pain management plan might also include learning coping methods, such as mindfulness and relaxation exercises. Skilled nurses can guide seniors through these activities, allowing them to better control their discomfort and increase their emotional resilience. ### Continuous Monitoring and Adjustments Over time, pain levels may change, which may require a change in the senior’s plan. With **skilled nursing** providers’ monitoring and collaboration with the medical team, those changes can happen seamlessly, ensuring seniors don’t go without the support they need most. This proactive strategy guarantees that seniors get continuous, high-quality care. It’s also worth noting that regular assessments can uncover potential issues early on, such as pharmaceutical side effects or worsening symptoms, allowing for timely management. ### Family Involvement and Education Chronic pain is not only difficult for seniors but also for their family members who struggle to see their loved ones in pain. The good news is that **skilled nursing** works closely with family members, teaching them how to properly support seniors, encouraging them to learn all they can about the condition, and offering recommendations, such as attending support groups. This collaboration contributes to the development of a supportive environment conducive to healing and comfort. **Skilled nursin**g provides a comprehensive approach to managing chronic pain, addressing both the physical and emotional issues that seniors experience. By combining medical competence, therapeutic interventions, and compassionate care, **skillful nursing** enables seniors to live more comfortable and fulfilling lives. **If you or an aging loved one are considering Skilled Nursing in Highland Park, IL, contact the caring staff at Companion Services of America today at (847) 948-0860. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette, and the surrounding areas.** *Sources:* - *https://newsnetwork.mayoclinic.org/discussion/mayo-clinic-minute-helping-older-adults-manage-chronic-pain/* - *https://www.physiotattva.com/blog/the-ultimate-guide-to-manage-chronic-pain-in-older-people* - *https://bluemoonseniorcounseling.com/pain-management-in-the-elderly-7-essential-caregiving-tips/* ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Deerfield, Skilled Nursing --- ### [Senior Care Tips and Legal Guidance at Belmont Village Event](https://www.companionserve.com/senior-care-tips-and-legal-guidance-at-belmont-village-event/) **Published:** November 19, 2024 **Author:** Jamie Shapiro **Excerpt:** Belmont Village hosted a breakfast featuring senior care tips by Amy Cohen and legal guidance from Kerry Peck's office to help seniors accept care. **Content:** Belmont Village of Buffalo Grove hosted a healthcare breakfast featuring Amy Cohen from Ace Senior Care Navigators. Amy shared important tips on encouraging seniors to accept care. A representative for attorney Kerry Peck’s office was on hand to assist with any legal issues. Healthcare Breakfast Event at Belmont Village **If you or an aging loved one are considering home care in [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), IL, contact the caring staff at Companion Services of America today at (847) 948-0860. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette, and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Company News & Announcements --- ### [Strengthening Bonds at Our Holiday Breakfast Celebration](https://www.companionserve.com/strengthening-bonds-at-our-holiday-breakfast-celebration/) **Published:** December 20, 2024 **Author:** Jamie Shapiro **Excerpt:** It was so nice to see all our healthcare friends and colleagues at Maggiano's for the Northwest Metro Holiday breakfast.   **Content:** Northwest Metro Holiday Breakfast What a wonderful time we had at the Northwest Metro Holiday breakfast at Maggiano’s! It was such a joy to reconnect with so many of our healthcare friends and colleagues. Events like these remind us of the heart and dedication that our community brings to the table as we work together to care for the individuals and families we serve. **If you or an aging loved one are considering home care in [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), IL, contact the caring staff at Companion Services of America today at (847) 948-0860. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette, and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Company News & Announcements --- ### [Healthcare Networking in Northbrook: A Great Success](https://www.companionserve.com/healthcare-networking-in-northbrook-a-great-success/) **Published:** October 31, 2024 **Author:** Jamie Shapiro **Excerpt:** Arden Court in Northbrook hosted a successful networking event with healthcare professionals featuring our marketer, Colleen. **Content:** Networking with healthcare professionals at Arden Court. Arden Court in Northbrook hosted a fun event. Colleen, our marketer, was happy to be included. Networking with our healthcare professionals is always great! **If you or an aging loved one are considering home care in [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), IL, contact the caring staff at Companion Services of America today at (847) 948-0860. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette, and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Company News & Announcements --- ### [Companion Services of America Supports Awareness for Hunger in the Community](https://www.companionserve.com/companion-services-of-america-supports-awareness-for-hunger-in-the-community/) **Published:** November 8, 2024 **Author:** Jamie Shapiro **Excerpt:** Companion Services of America attended a fashion show luncheon by Hunger Resource Network, a non-profit aiding Chicagoland's food pantries and rescuing food since 2009. **Content:** On October 6th a representative from Companion Services of America attended a Luncheon with a Fashion Show at Le Colonial Restaurant in Lake Forest. The event was held by the Hunger Resource Network. The Models were men and women from local businesses. All of the beautiful clothing was from local boutiques. The Hunger Resource Network’s mission is to aid in the alleviation of hunger by helping meet the needs of food pantries, soup kitchens, and shelters across Chicagoland. We are a 501(c)(3) certified non-profit organization. Since 2009, through donations we received, we have been able to distribute over 4.5 million pounds of food and rescue tens of thousands of pounds of food from farmers’ markets and local businesses. Since 2019 we have developed and implemented a food rescue program and assisted students and seniors who are food insecure. Over 100 dynamic women in business from several chambers of commerce came together to network and support each other. Companion Services representative was honored to be included. Luncheon with a Fashion Show at Le Colonial Restaurant in [Lake Forest](https://www.companionserve.com/deerfield/home-care-in-lake-forest/ "Lake Forest") by Hunger Resource Network. **If you or an aging loved one are considering home care in [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), IL, contact the caring staff at Companion Services of America today at (847) 948-0860. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette, and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Company News & Announcements --- ### [How Family Caregivers Can Get Over Guilt](https://www.companionserve.com/how-family-caregivers-can-get-over-guilt/) **Published:** August 7, 2018 **Author:** Jamie Shapiro **Content:** While family caregivers must deal with a range of emotions that are attached to their duties, guilt is one of the more common feelings. Guilt is a painful feeling that can cause a lot of mental stress, which then causes the deterioration of physical health. Caregiver in Buffalo Grove IL: Getting Over Caregiver Guilt **Why Is There So Much Guilt with Family Caregiving?** Caregiving takes up a lot of time and energy. Because the aging adult cannot do many things on their own, they must have help from others with even the most basic tasks like bathing, dressing, meal preparation, housekeeping, laundry, and running errands. All this responsibility makes it difficult for family caregivers to devote attention to their own needs. It’s very easy for family caregivers to believe that their needs are insignificant, especially when compared to an elderly relative with an illness or disability. **Ways to Eliminate Guilt as a Family Caregiver.** It takes some time and practice for family caregivers to understand that they will be a more effective caregiver when they are mentally and physically healthy. An aging loved one needs a strong and caring advocate, not a burned-out servant. For family caregivers to have some time away from their aging relative and focus on their own needs, they often hire a home care provider. These professionals are trained in how to best care for aging adults. They can assist in grooming, hygiene, bathing, cleaning, and cooking whenever the family caregiver needs them. When they set up a regular schedule for the home care provider to come over, the family caregiver can benefit from much-needed respite care. Here are some examples of how incorporating home care providers into a caregiving situation can alleviate guilty feelings and turn negative thoughts into positive ones: - “Instead of feeling bad about being away from Mom for a few hours to run errands, I can feel comfortable knowing that a professional home care provider is looking out for her.” - “If I don’t get to the gym every other day, I won’t be as healthy and strong as I need to be to take care of Uncle James. That’s what I’ll do when the home care provider comes in the mornings.” - “Even though Dad told me he doesn’t want a home care provider over a few days per week, he actually surprised me when he told me they talk about sports the whole time.” - “I feel bad that Aunt Laura can’t drive anymore but having a home care provider take her on errands is the next best thing and much safer for her.” Guilt doesn’t have to be a part of a healthy family caregiver’s life and hiring a home care provider is one of the best ways that family caregivers can balance everything that is required of them and improve their health and wellness. ### If you or an aging loved one are considering caregiver services in Buffalo Grove, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Caregiver in Buffalo Grove IL, Caregiver Stress **Tags:** Caregiver in Buffalo Grove IL --- ### [Seniors with COPD May Need In-Home Care](https://www.companionserve.com/seniors-with-copd-may-need-in-home-care/) **Published:** January 3, 2019 **Author:** Jamie Shapiro **Content:** When an elderly adult is diagnosed with chronic obstructive pulmonary disease, or COPD, it is the beginning of a series of treatments to help control the symptoms of the condition. Seniors who have previously lived independently in their own home may need more help around the house and with self-care than before. Home Care in Glenview IL: In-Home Care for COPD **How Does COPD Affect Seniors?** With COPD, the lungs are limited as to how much airflow they can handle. With symptoms such as coughing, wheezing, shortness of breath, tightness of the chest, and fatigue, it’s easy to see how elderly adults can struggle in their day-to-day lives with COPD. They can struggle to do even the simplest tasks during a flare-up, such as preparing a meal or doing the dishes. With such fatigue, even getting from room to room can be a struggle. Most seniors experience good weeks and bad, depending on the triggers for the COPD, which include asthma, smoking, bronchitis, and air pollution exposure. If not treated properly, or if seniors disregard the treatment plan from the doctor, COPD can lead to long-term health problems such as heart disease and lung disease. COPD can be particularly hard for elderly adults to live with when they also suffer from other age-related health issues. In many cases, the aging adult cannot manage the daily tasks they need to in order to stay safe and healthy at home. **In-Home Care Providers Help Seniors with COPD.** There are several factors that make up an overall treatment plan for seniors with COPD. Family caregivers and home care providers need to assist the aging adult in following the treatment steps as closely as possible to minimize those symptoms. The first step is to have the aging adult take medication to help control the coughing and wheezing. Home care providers can remind seniors when it is time to take the medicine, so they don’t lapse. Respiratory therapy is another important part of treating COPD symptoms in seniors. In this therapy program, professionals teach them how to breathe properly and help them with some breathing exercises and breathing treatments. Healthy eating, regular activity, and plenty of restful sleep are other ways to minimize the effects of COPD. Because there is no cure for COPD, the best chance that seniors have in maintaining a high quality of life is to get help from family caregivers and home care providers. When the home care provider can help with bathing, dressing, laundry, house cleaning, meal preparation, and more, the aging adult won’t get as worn out and will feel better. With help and a good treatment plan, the senior with COPD can manage their symptoms well and still age in place at home. ### If you or an aging loved one are considering home care in Glenview, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Health Issues, Home Care in Glenview IL **Tags:** Home Care in Glenview IL --- ### [Engaging Crafts That Help Seniors Improve Manual Dexterity](https://www.companionserve.com/engaging-crafts-that-help-seniors-improve-manual-dexterity/) **Published:** February 27, 2025 **Author:** Jamie Shapiro **Excerpt:** Discover how companion care at home can help seniors enjoy crafts that boost hand strength, dexterity, and mental health while staying engaged and creative. **Content:** Companion care at home helps seniors stay active and engaged through activities and crafts. March is National Craft Month and it’s a great time to learn more about crafts that can help your mom or dad stay busy at home and improve their hand strength and manual dexterity at the same time. Crafts are the perfect hobby for seniors because making things with their hands can actually improve your mom’s or dad’s mental health. And it can help improve their grip strength, dexterity, and flexibility. If you can’t visit your mom or dad often to help them have fun with crafts, **companion care at home** is a good option. If your mom or dad has [**companion care at home**](https://www.companionserve.com/companionship/), they will be able to spend hours every week crafting with a companion who can help them with crafts, shop for craft supplies, and encourage them to keep trying new crafts. **Some of the best crafts for seniors that can improve their strength and dexterity with the help of companion care at home providers are:** ### Knitting and Crocheting Knitting and crocheting are excellent crafts for seniors because they help improve finger strength and coordination. The repetitive movements involved in looping and stitching yarn help keep the fingers moving and flexible. They also require concentration, which can help seniors stay mentally sharp. Plus, knitting and crocheting allow seniors to create beautiful scarves, blankets, and other handmade items, giving them a sense of accomplishment. Your mom or dad may want to engage in volunteer work through their crafts, like making blankets for newborn babies or for animal shelters. ### Beading and Jewelry Making Stringing beads onto thread or wire requires careful hand movements, making this craft a great way to improve fine motor skills. Seniors can create necklaces, bracelets, and earrings while strengthening their fingers and improving hand-eye coordination. Beading also encourages creativity, as they can choose from different colors, shapes, and styles to design unique jewelry pieces. Beading can be tough for seniors that have low vision. If your mom or dad has companion care at home their companion can help them string beads and use tools designed to help seniors see the beads more clearly. ### Clay Modeling and Pottery Working with clay involves molding, pinching, and shaping, which helps improve grip strength and finger flexibility. Seniors can use air-dry clay to create small sculptures, bowls, or decorative pieces without needing a kiln. The squishy texture of clay is also great for reducing stiffness in the hands and promoting relaxation. Pottery classes or home kits can make this activity even more enjoyable and accessible. ### Painting and Coloring Painting and coloring require controlled hand movements that strengthen finger muscles and improve coordination. Using brushes, colored pencils, or markers helps maintain grip strength while allowing seniors to express their creativity. Watercolor painting, acrylics, or even adult coloring books provide a relaxing way to work on hand flexibility while creating beautiful artwork. ### Paper Crafts and Origami Folding, cutting, and gluing paper in different ways helps improve fine motor skills and dexterity. Origami, the Japanese art of paper folding, is especially good for enhancing hand flexibility. Seniors can start with simple folds and progress to more complex designs, creating beautiful paper animals, flowers, or decorative shapes. Scrapbooking and making greeting cards are also great paper crafts that combine creativity with fine motor practice. **If you or an aging loved one are considering [Companion Care at Home](https://www.companionserve.com/companionship/) in [Deerfield, IL](https://www.companionserve.com/deerfield/), contact the caring staff at Companion Services of America today at (847) 948-0860. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette, and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Deerfield, Skilled Nursing --- ### [Four Reasons You Need to Manage Your Own Chronic Pain](https://www.companionserve.com/four-reasons-you-need-to-manage-your-own-chronic-pain/) **Published:** January 29, 2019 **Author:** Jamie Shapiro **Content:** Caregivers are notorious for ignoring their own health issues in favor of taking care of their family members. But some issues, like chronic pain, just can’t be ignored for very long at all. It may be time for you to find a better way to deal with your chronic pain so that you can take that off your list of challenges. Home Care in [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield") IL: Managing Chronic Pain as a Caregiver **Pain Interferes with Your Sleep Habits.** When you’re in pain day in and day out, you’re not going to be able to sleep as well as you want or need to. It’s more difficult to fall asleep and your body doesn’t get the chance to repair that it needs. That puts you in a vicious cycle where you wind up experiencing even more pain and that’s the last thing that you need. **Pain Gives You One More Thing to Balance.** As a caregiver, you’re already doing a lot. You’re managing health issues for your senior and you may have multiple other obligations, too. Chronic pain gives you one more situation that you have to manage and it’s not an easy situation to manage, especially on your own. At a time when you need to be able to minimize the extra problems that you’re dealing with in all areas of your life, chronic pain makes them all more complicated. **Pain Affects Your Emotional Health.** Pain doesn’t just affect your physical health. It also affects your overall emotional health and well-being. You might experience anxiety, depression, or even anger. All of this weighs heavily on you, especially if you’re already worried about the family member that you care for on a daily basis. **You’ll Find it More Difficult Overall to Be a Caregiver.** Speaking of your caregiving duties, those are likely more difficult when you’re in pain. If your elderly family member needs mobility assistance, she’s probably leaning on you quite a bit. Your own pain can make it difficult for you to be supporting your aging adult both physically and emotionally. As caregiving itself becomes even more difficult, you’re going to find yourself more easily stressed by normal events. Always talk to your own doctor about what you can do about chronic pain that you’re experiencing. If you’re ignoring it because you feel that you’re too busy with your duties as a caregiver, you’re selling yourself short and possibly shortening the time you can spend being a caregiver. ### If you or an aging loved one are considering home care in Deerfield, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Caregiver Stress, Home Care in Deerfield IL **Tags:** Home Care in Deerfield IL --- ### [Do You Suspect Hearing Loss in Your Elderly Relative?](https://www.companionserve.com/do-you-suspect-hearing-loss-in-your-elderly-relative/) **Published:** February 12, 2019 **Author:** Jamie Shapiro **Content:** Most people never think much about their hearing until something happens to it. That includes aging adults dealing with hearing loss. As one of the more common conditions in old age, elderly adults have a lot of treatment options once the condition is diagnosed. However, too many seniors delay seeing a doctor about their hearing loss due to denial, pride or embarrassment. Home Care in Deerfield IL: Hearing Loss Family caregivers, friends, and senior care providers should recognize the signs of hearing loss so they can encourage elderly adults to get help. **What Causes Hearing Loss in Seniors?** There are several factors that could cause hearing loss in elderly adults, including illness, injury, or simply old age. Certain health issues in the ear like vestibular neuritis, Meniere’s disease, otitis and reoccurring ear infections can all damage an ear, preventing it from sending signals to the brain. Those who have spent their lives in extremely loud work situations without the benefit of ear protection can also encounter a lifetime of abuse, causing hearing loss. In most cases, however, hearing loss simply happens due to age and damaged nerves over a lifetime. The hearing loss is usually not sudden but takes place over many years. **Recognizing Hearing Loss in Aging Adults.** Because hearing loss is so gradual, many elderly adults don’t realize they have a problem. In many cases, elderly adults try to cover up hearing loss because they don’t want to deal with it. Family caregivers, friends, and senior care providers must be on the lookout for symptoms of hearing loss. Some of the most common symptoms of hearing loss in aging adults include turning up the television to loud levels, ignoring others in the room, withdrawing from social situations, complaints about people mumbling, asking people to repeat themselves, and focusing on people’s mouths when they are speaking. Family caregivers should try to compare notes with other family members and senior care providers to get an accurate picture of their aging relative’s hearing loss. **Treatments for Hearing Loss in Seniors.** Treating hearing loss depends on many factors, based on the cause of the condition and whether it is mild or severe. Doctors will then usually use a combination of medicines, hearing aids, and sometimes surgery to repair what damage they can. Seniors will also work with audiologists who specialize in hearing issues and old age. Family caregivers and [senior care providers](https://companionserve.com/deerfield/) can help elderly adults create a wonderful life after the hearing loss diagnosis. Personal communication is so important to mental health and wellness, so everyone needs to make extra effort to be inclusive, patient, and supportive. ### If you or an aging loved one are considering home care in Deerfield, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Health Issues, Hearing Loss, Home Care in Deerfield IL **Tags:** Home Care in Deerfield IL --- ### [How to Structure a Request for More Help](https://www.companionserve.com/how-to-structure-a-request-for-more-help/) **Published:** November 21, 2018 **Author:** Jamie Shapiro **Content:** Caregivers always need more help, even when they don’t think they do. One of the best ways that you can get the help you need is to sit down with family members individually. Caregiver in Skokie IL: How to Ask for More Help **Make this a One-on-One Conversation.** When people feel as if you’re putting pressure on them, especially in front of other people, the conversation can quickly go sideways. If you make a request for help a one-on-one conversation, it’s far more likely to be well received. This takes a little more time, but it’s worth getting a better response. **State that You Need More Help.** Don’t beat around the bush with your conversation. State outright and up front that you need more help with certain caregiving issues. Some family members need a little bit of educating about what you do as a caregiver and what all your senior truly needs. This can be an eye opening conversation for a lot of extended family members who didn’t really understand what was going on. **Ask What the Person Can Help With.** Before your conversation, sit down and do a bit of brainstorming. Take into account what this person finds interesting or the skills that this person possesses. When you get to the actual conversation, find out what this family member can help with. If they draw a blank, try to match up some of their interests with what you and your senior need the most. **Bring out Your Wish List.** If the person you’re talking to is a lot more open to doing what you need done, then it might be time to bring out your ultimate wish list. Perhaps you needed someone who could widen the doorways in your elderly family member’s home. Or maybe you need some help with regular yard work and it’s been tough to find someone who could reliably do it. If you can get some wish list items handled, that’s worth the time and effort you’ve spent on the conversation. **Follow up Afterward.** After your talk, you need to follow up. If there’s a timeline associated with any of the tasks you’re getting help with, you’ll need to share it. These follow-up conversations can help you to get repeat help from your other family member, too. These types of conversations get easier after you’ve handled a few of them. Take your time and don’t worry about whether you’re handling the talk with your other family member perfectly. Everybody will end up doing what they’re willing and able to do in the end and that’s all you can ask. ### If you or an aging loved one are considering caregiver services in Skokie, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Caregiver in Skokie IL, Caregiver Stress **Tags:** Caregiver in Skokie IL --- ### [Should Your Parent Start Thinking About Treatment Before a Lung Cancer Diagnosis?](https://www.companionserve.com/should-your-parent-start-thinking-about-treatment-before-a-lung-cancer-diagnosis/) **Published:** July 31, 2018 **Author:** Jamie Shapiro **Content:** The time to start thinking about your aging parent’s care during their cancer journey is actually before they are even diagnosed. While the time leading up to a diagnosis can be stressful as your parent wonders about what could come next in their life, it is also a fantastic opportunity to prepare both of you. One part of this preparation can be starting to think about treatment options, and what your parent might wish to consider if this disease becomes part of their later years. Elder Care in Deerfield IL: Thinking About Treatment Before Diagnosis **Some reasons your parent should start thinking about treatment before a lung cancer diagnosis include:** - Before their diagnosis, they do not have the same level of emotional pressure as after a diagnosis. While they may be concerned about the diagnosis, not having an absolute diagnosis yet means they likely can think more clearly, and really evaluate their thoughts and beliefs on the topic. - Thinking about treatment before a diagnosis means more flexibility in learning about and considering the different treatment options available. This gives them more of a chance to think about various different options, medical teams, treatment centers, and more, so they are more educated and can make a more thorough and accurate decision. - During this time, your parent may be more receptive to hearing input and suggestions from you, their medical team, and others in their care network. While this will ultimately be their personal decision, hearing suggestions and opinions from others can help them to better evaluate each option, interpret their own emotions and beliefs, and come to the decision that is right for them. - Thinking about treatment options before your parent is even diagnosed means a faster final decision making process after diagnosis. If they have already chosen the type of treatment they think is right for them, or are closer to making such a decision even before they are diagnosed, it won’t take as long to start treatment after diagnosis. The sooner your senior settles on the method of treatment and management that is right for them, the faster they may be able to experience benefits. [Elder care](https://companionserve.com/deerfield/) is not just for those who are extremely elderly, suffering from extensive health problems, or who need tremendous help with their daily needs. Instead, having an elderly home care services provider with your aging parent can be a fantastic way it to enhance their life, and encourage better quality of life as they age in place even if they only need mild to moderate support. As a family caregiver, it should always be your priority to help your parent live their best life, and that means helping them manage their health challenges and limitations, support their mental and emotional well-being, and encourage them to enjoy a more fulfilling lifestyle. Elder care can help you to achieve this by offering personalized services designed specifically to help your parent cope with their challenges and limitations, pursue more activity and engagement with the world around them, and find ways to live as satisfying a lifestyle as possible regardless of their health problems or needs. ### If you or an aging loved one are considering elder care in Deerfield, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Source: ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Cancer, Elder Care in Deerfield IL, Health Issues **Tags:** Elder Care in Deerfield IL --- ### [FAQs About Bathroom Safety and Seniors](https://www.companionserve.com/faqs-about-bathroom-safety-and-seniors/) **Published:** August 28, 2018 **Author:** Jamie Shapiro **Content:** Hundreds of thousands of elderly adults are injured in slip and fall accidents that happen in their bathrooms. The combination of slippery surfaces and wetness are just a few of the reasons why bathrooms are often considered the most dangerous rooms in the house for the elderly. Family caregivers should take the time to learn more about the hidden hazards in the bathroom and what they can do to reduce the risk of a slip and fall accident for their aging relative. Elderly Care in Deerfield IL: Bathroom Safety for Seniors **Here are some frequently asked questions about bathroom safety and seniors:** Q: Why are bathrooms so dangerous for the elderly? A: Many elderly Americans have a slip and fall accident that can lead to concussions, scrapes, bruises, and broken bones. They are also required to do a lot of moving around in the bathroom, whether they are showering, bathing, or using the toilet. They are also often alone and without help, making it hard for them to do everything on their own. Q: What can be done about slippery floors? A: The dangerous combination of water on tile or vinyl can lead to serious slip and fall accidents. The good news is that there are many things family caregivers can do to eliminate slippery floors. A popular and affordable solution is installing soft flex tiles, which are rubber squares that interlock. They provide good drainage and a soft but gripping surface to walk on. Avoid thick bath mats and other tripping hazards on bathroom floors. Q: How can family caregivers make showers safer? A: The best thing that family caregivers can do to make tubs and showers safer is to install safety handrails. These should be permanently affixed to the wall studs, so they are sturdy and strong. Family caregivers can install them near the tub and inside the shower, where their aging loved one can easily grab them for support. Another safety feature is a shower chair, so the senior can sit down instead of balancing on a slippery floor. Q: Are there any other bathroom devices that enhance safety? A: There are numerous bathroom devices that enhance safety for elderly adults as they get around. Some of the more popular include wall-mounted shampoo and soap dispensers, hand-held shower heads, raised toilet seats, bath lifts, clamp-on tub rails, and more. Q: How can elderly care providers improve bathroom safety? A: A [professional elderly care provider](https://companionserve.com/deerfield/) can increase bathroom safety tremendously. First, they can prepare the bathroom to be ready for whatever the elderly person needs, such as filling the tub or clearing away clutter. The elderly care provider can assist the senior in entering and exiting the tub or shower and help them get clean faster and more efficiently. It doesn’t take long for an elderly care provider to aid the senior in drying off and getting dressed. The extra support makes all the difference for bathroom safety. ### If you or an aging loved one are considering elderly care in Deerfield, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elderly Care in Deerfield IL, Senior Safety **Tags:** Elderly Care in Deerfield IL --- ### [Planning Picnics that Bring Generations Together](https://www.companionserve.com/planning-picnics-that-bring-generations-together/) **Published:** August 14, 2018 **Author:** Jamie Shapiro **Content:** August is National Picnic Month, and with good reason. There’s plenty of sunshine left in August, but the temperatures are usually a little more pleasant than they are in July. In addition, it’s the final month of summer, so it’s time to get in some warm weather fun while you still can. Your aging relative may remember picnics from their younger years. One great thing about picnics is that they bring families together, from the youngest members to the oldest. The trick to planning a successful family picnic that allows your aging relative to enjoy the day and interact with younger generations is to plan food and games that appeal to everyone. Senior Care in Wilmette IL: Planning a Picnic **Planning the Food.** While planning the food, remember to keep in mind any dietary restrictions of the older adult, such as a low-salt diet or foods that are diabetes friendly. There are plenty of fun and delicious foods that will appeal to both old and young and work into special dietary needs. For example, rather than serving a sugary dessert if the senior has diabetes, consider offering fresh fruit or homemade popsicles made with fresh fruit. Another thing to keep in mind is to prepare foods that won’t spoil easily. No one wants to end the day with a case of food poisoning! Some suggestions you could try are: - Fresh vegetables or salads. - Pasta salad made with oil and seasonings, not mayonnaise. - Fresh fruit. - Corn on the cob. **Games for Everyone.** When planning games and activities for the picnic, take into consideration the older adult’s abilities. If they have limited mobility, plan games like a beanbag toss that can be played sitting down. Some other good picnic games are: - **Croquet:** You can purchase this classic game in the outdoor section of many superstores. - **Chin pass:** A player holds an orange using their chin and neck, then passes it to the next person on the team who must take it using only their chin and neck. First team to get the orange to the end of the line wins. - **Scavenger Hunt:** Make a list of items that might be found where you’re picnicking and see who can complete the list first. If you’re not sure what will be in the environment, consider bringing a few items to hide. **Special Considerations for Older Adults.** If your older family member is likely to need assistance during the picnic, a senior care provider can accompany them. Having a senior care provider join the festivities takes the pressure off of family caregivers, allowing them to enjoy the day without worry. A senior care provider can assist the older adult to get and eat a plate of food and help them to join in on games. In addition, a senior care provider can remind them when it is time to take medications, something that could be easily forgotten in all the fun. ### If you or an aging loved one are considering senior care in Wilmette, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Sources https://www.bhg.com/health-family/reunions/activities/activities-games/ https://health.usnews.com/wellness/food/slideshows/10-picnic-foods-that-wont-spoil-in-warm-weather ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Senior Care in Wilmette IL **Tags:** Senior Care in Wilmette IL --- ### [Maintaining a Close Bond With Your Dad When You're Overseas](https://www.companionserve.com/maintaining-a-close-bond-with-your-dad-when-youre-overseas/) **Published:** August 12, 2020 **Author:** Jamie Shapiro **Excerpt:** Whether you've been transferred for work or are stationed overseas, keeping in touch with your dad doesn't have to be difficult. Maintaining a close bond with him is still possible. **Content:** Whether you’ve been transferred for work or are stationed overseas, keeping in touch with your dad doesn’t have to be difficult. Maintaining a close bond with him is still possible. It may take a little more work on your parts, but these steps will help. **Have a Local Network Near Him** Senior Care in Wilmette, IL: Family Bonds Overseas Being so far away, you may feel nervous that he lives alone. Make sure there is a local network of people you trust near him. You can talk to them to make sure he’s doing okay. If he needs anything, you know there is someone nearby. Make sure everyone in that network has your contact information. Include email, phone, and chat options so that people can reach you no matter where you are. You might be on a work call and unable to take a call, so they could send you a message via Google Hangouts. You might be asleep, so email makes it easy for them to get hold of you in the morning. **Video Chat and Talk Often** Video chats and phone calls are the best way to maintain a close bond. He can hear your voice and see your face. You”ll be able to see and hear the same and know if something seems off. If you are concerned, you can tap into the local network of people to check on him. You’ll also want to tap into that local network of friends and family members to help him set up a video chat if he’s not savvy when it comes to technology. If you have siblings helping him out, you could chat to them at the same time. **Be Old Fashioned and Write Letters** Emails are one thing. Letters may take longer to reach your dad, but seeing your handwriting can make a difference. It will mean a lot to him to get a card, letter, or postcard from you. Involve him in your life overseas in those letters. Let him know what you’re doing when you have free time. Share with him your favorite local meals. You may not be able to stop in every day, but senior care aides can. Talk to an agency about your dad’s needs when it comes to aging at home. Does he need help with meals and grocery shopping? Would he benefit from laundry and housekeeping assistance? A senior care specialist will help you schedule the right services to ensure your dad remains independent at home. **If you or an aging loved one are considering Senior care in Wilmette, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Parent Bond Overseas, Senior Care Wilmette IL **Tags:** Parent Bond Overseas, Senior Care Wilmette IL --- ### [Four Tips for Creating the Right Moment for Bathing](https://www.companionserve.com/four-tips-for-creating-the-right-moment-for-bathing/) **Published:** September 1, 2020 **Author:** Jamie Shapiro **Excerpt:** When bathing is difficult or flat-out dangerous for your senior, she may resist the idea. **Content:** When bathing is difficult or flat-out dangerous for your senior, she may resist the idea. That can lead to other health issues and bigger difficulties. So, how can you help to ensure your senior bathes safely? **Assess Whether the Bathroom Needs Adjustments** Home Care in Wilmette, IL: Seniors and Bathing If bathing has gotten to be an issue for your senior, you need to take some time and check to see what can be adjusted in the bathroom itself. Does the tub or shower stall need handrails? Would a shower chair make the bathing experience easier for your senior? Figure out whether there are small or even large changes you can make that would help her to feel safer or more secure bathing in that space. **Do Regular Bathroom Safety Checks** Once you do have a handle on what isn’t as safe for your senior in the bathroom, you’re going to need to keep up with it all. The easiest way to do that is by doing regular safety checks in the bathroom. Your senior’s needs are going to change gradually over time and situations that may be okay today may not be okay a few months or a year down the road. When you’re regularly looking for those issues, you can correct them as they pop up. **Look for Ways to Make Bathing Special** Bathing is a routine task, but that doesn’t mean it has to be boring or clinical. Look for ways to help your senior to feel special about bathing, especially if she needs help to bathe safely. This might involve finding luxurious shampoos, soaps, and after-shower lotions that help your senior to feel pampered. Or it might involve lighting a special candle for baths or using a particular bubble bath that she loves. There are simple ways to make the experience wonderful for your senior. **Talk to Your Senior** Talk through any other issues you’re noticing with your senior. She may feel embarrassed to talk about the fact that bathing doesn’t feel safe anymore. Or she may know that she needs help, but she’s not sure if she is okay with you helping her. This may be a perfect time to talk about bringing in home care providers to help out with personal care tasks. Bathing is such a personal event but having help can help your senior to feel more comfortable and secure, which is definitely something that you want for her as someone who cares about her. **If you or an aging loved one are considering home care in Wilmette, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Creating the Right Moment for Bathing, Home Care in Wilmette IL **Tags:** Creating the Right Moment for Bathing, Home Care Wilmette IL --- ### [How to Best Take Care of Your Disabled Elderly Loved One](https://www.companionserve.com/how-to-best-take-care-of-your-disabled-elderly-loved-one/) **Published:** December 29, 2020 **Author:** Jamie Shapiro **Excerpt:** When caring for an elderly loved one, there are some things that can help you to provide the best care. **Content:** When caring for an elderly loved one, there are some things that can help you to provide the best care. With support from caregivers, family members, and others, you can all work together to do the following things. After doing these things, you will all be able to take care of your elderly loved one much better. **Education Matters** Caregiver Wilmette, IL: Caring for Your Disabled In just about everything you do in life, education matters. This goes the same when you are trying to take care of your elderly loved one, as well. There are numerous things that you should learn about when it comes to your elderly loved one. Some of these things include the following: - **Finances** - **Health condition** - **Medications** - **Doctors** - **Lifestyle** - **And more…** The more you can all learn about your elderly loved one’s life and health, the better. This information can help you to provide the best care for your loved one now and later on in their life, too. **Growing the Support System** You should also do your best to grow your elderly loved one‘s support system. It is a good idea for your elderly loved one to have many people supporting and caring for them. Your elderly love done should have a schedule for who takes care of them and when. However, the more people who are in the support system, the less of a chance there will be for your loved one to be left without the care they need. Some of the people who should be a part of your elderly loved one’s support system include the following: - **Yourself** - **The caregivers** - **Family members** - **Doctors** - **Friends** - **Neighbors** You should have a talk with everyone that will be a part of your elderly loved one’s support team. This way, everyone can be on the same page when it comes to what your elderly loved one wants and needs. **Always Advocating for Your Elderly Loved One** To best take care of your elderly loved one, you should always be advocating for them. This could show up in many different ways. Some of the ways that you can advocate for your elderly loved one include the following: - **Ask questions at their doctor’s appointments** - **Make sure you get familiar with their medications and health conditions** - **Make sure everyone involved in their care is doing the best job** - **Let people in your life know the times when you need to focus on your elderly loved one** If you can do these things, you can feel better knowing that you are always doing what is best for your elderly loved one. **Conclusion** These are some of the ways that you can take the best care for your elderly loved one. If you are still unsure of what else you can do for your loved one, talk to their doctors or caregivers to see what else might be needed. **If you or an aging loved one are considering a Caregiver in Wilmette, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** **Sources** https://www.cdc.gov/ncbddd/disabilityandhealth/family.html ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Caregiver in Wilmette IL, Caring for Your Disabled **Tags:** Caregiver Wilmette IL, Caring for Your Disabled --- ### [Four Pointers for Finding Time to Exercise](https://www.companionserve.com/four-pointers-for-finding-time-to-exercise/) **Published:** June 25, 2019 **Author:** Jamie Shapiro **Excerpt:** How can you get exercise in as a caregiver? **Content:** As a caregiver, exercise is a big deal. It burns stress, it helps you to sleep better, and it can help you to have the stamina you need to be there for your senior. But if you feel that you don’t have time to exercise, you won’t do it. **Stop Overthinking Exercise** Caregiver Wilmette, IL: Exercise as a Caregiver What do you count as exercise? If exercise for you is an hour at the gym with half of that time spent jogging on a treadmill, you’re missing some opportunities. Exercise isn’t fun for a lot of people, so very often they get stuck in their idea of what exercise has to be and that’s the only box they can put it in. There’s a lot that can fall under the category of exercise, even if you only include moving more than you did the day before. **Use What You Already Do** You do a lot every day and chances are that a lot of those activities are physical. If you start to include household chores, yard work, and errands, that’s a lot of moving. Park a little farther away at the store and you’re automatically moving more. One solution that can help is to stop thinking about exercise in terms of workouts and break it down to something simple. That’s why fitness trackers and pedometers are so useful. They show you at a glance that this is how much you’ve moved today. **Make Exercise a “Must Do”** If exercise is optional, you’re not going to do it. That’s just human nature. Somehow you need to make it clear to yourself that exercise is not negotiable and that you must do it every day. When it’s a “must do,” excuses won’t work. This can be a big part of how you change how you look at moving a little bit more every single day. **Shorten Your Routine or Break it Up** If you already have an activity or routine you enjoy, you don’t have to do the full routine every day. You can shorten that time to fit your schedule or break it up throughout the day. It’s how you use those small bits and pieces of time that you can carve out of every day that really matter. You might even find that if you’re someone who hates exercise, you can still walk for five minutes three times a day. You really can establish an exercise routine that works for you and that doesn’t take away from your time as a caregiver. It might take some time to find the exact details that work best for you, though, so don’t give up too soon. Excerpt: How can you get exercise in as a caregiver? **If you or an aging loved one are considering a Caregiver in Wilmette, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Caregiver in Wilmette IL, Exercise as a Caregiver **Tags:** Caregiver Wilmette IL, Exercise as a Caregiver --- ### [Healthy Ways to Make Cookies for Oatmeal Cookie Day](https://www.companionserve.com/healthy-ways-to-make-cookies-for-oatmeal-cookie-day/) **Published:** April 29, 2020 **Author:** Jamie Shapiro **Excerpt:** April 30th is Oatmeal Cookie Day. Cookies taste great, but the added sugar and fats make them unhealthy options. **Content:** Oats are known for being a grain that’s high in fiber. This grain also is touted for acting like a sponge and soaking up some of the bad fats in your bloodstream, which may help lower your cholesterol. April 30th is Oatmeal Cookie Day. Cookies taste great, but the added sugar and fats make them unhealthy options. Are there ways to make oatmeal cookies healthier options? **Get Rid of the Butter or Oil** Home Care Wilmette, IL: Oatmeal Cookie Day One way to make oatmeal cookies a little healthier is by removing the fat. Instead of butter or oil, use a cup of unsweetened applesauce or date puree. Mix a half cup of one of those with two eggs and use that in place of the oil. Stir in 2 tsp of vanilla extract into that liquid mixture. **Replace the Sugar** Dates are sweet, so you could lower the amount of sweetener needed if you use dates for the oil. For the remaining half cup of sugar you’d need, use a natural sweetener like maple syrup or honey. There’s still sugar, but you’ve cut down the amount you’re using. You could use agave nectar if you’re trying to keep the glycemic load of the cookies down. Add those to the egg mixture. **Use Almond Flour and White Whole Wheat Flour** Blend 1 ½ cups of white whole wheat flour and a ½ cup of almond flour. Mix in the old fashioned oats, 3 tsp of baking powder, 3 tsp cinnamon, and 1 tsp salt. That forms your dry ingredients. Mix them with the wet ingredients. If the mixture seems too dry, add a little milk or oat milk to correct it. Some brands of white wheat flour absorb more liquids than others. Finally, stir in a ½ cup of walnuts or pecans and a ½ cup of dried cherries or cranberries. Use two spoons or a cookie scoop and place the dough in mounds on two baking sheets and bake at 350 F. **What If You Want to Cut Out All Added Sugar?** It’s possible to make oatmeal cookies without added sugar like maple syrup and honey. You’ll need to boost the fruit in the recipe. Instead of the ½ cup of sugar, swap that for an extra ½ of dates or applesauce. It will change the texture some, but it keeps the sugars to fruit-based sugars instead. Can your mom and dad make cookies by themselves or do they need help? One way to make sure they have help with meals and snacks is by hiring home care aides. They’ll have someone available to cook meals for them or help them make those meals. They have someone to bake with. They have a companion to eat with. A home care representative can assist you in making the arrangements. **If you or an aging loved one are considering Home Care in Wilmette, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care in Wilmette IL, Oatmeal Cookie Day **Tags:** Home Care Wilmette IL, Oatmeal Cookie Day --- ### [Popular Protein Sources for Seniors](https://www.companionserve.com/popular-protein-sources-for-seniors/) **Published:** July 21, 2020 **Author:** Jamie Shapiro **Excerpt:** Your senior and his or her family caregiver may have a pretty good idea of what basic nutritional requirements he or she needs. **Content:** Your senior and his or her family caregiver may have a pretty good idea of what basic nutritional requirements he or she needs. But are they really getting enough protein? And from a variety of sources? If not, here are some suggestions for popular protein ideas: - **Beef**: Beef in any form provides a tremendous amount of protein, in addition to Vitamin B and iron. Leaner cuts of beef, of course, provide Caregiver in Wilmette, IL: Protein Sources lower fat options while still offering top nutrition levels. - **Poultry**: Chicken and turkey tend to offer leaner protein sources and can be made in a wide variety of ways and methods. - **Seafood**: While being mindful of the mercury issue, fish and seafood offer some of the best protein sources as well as omega-3 fatty acids. From salmon to tuna, there are healthy options for this main protein source. - **Eggs**: For years there was debate about whether the white or the yolk should be eaten and whether to eat the whole egg. That debate has now come down firmly in favor of eggs as a great source of protein and other micronutrients. Pre-packaged hard boiled eggs can be purchased in grocery stores for those who want a ready-to-eat protein for breakfast. - **Yogurt**: With Greek yogurt all the rage, some seniors may be wondering about its health benefits. The fact is that most Greek yogurt contains far more protein and probiotics than its traditional counterparts. Especially since it can come in individual packages or in bulk, it’s a great staple to keep in the fridge for when your senior is looking for something cool and creamy. - **Milk**: With all of the options available from nonfat to whole milk, and with some made organic or adding Omega 3 fatty acids, milk may be the best liquid protein choice. - **Soy**: Vegetarians and vegans may depend on tofu and edamame to meet their nutritional needs for protein, but the fact remains that in order to obtain all the health benefits of protein, a wide variety of plant based substitutes is necessary. - **Nuts**: Cashews, almonds, peanuts, and other nuts, while high in fat, offer an excellent protein source but should be eaten in moderation. - **Beans**: These inexpensive protein-packed legumes can add high levels of fiber and protein to many soups and main dishes with little effort. - **Whole Grains**: Simply by replacing processed grains with whole grains, white rice with brown rice, and adding sources such as quinoa to the diet, your senior can get a bunch of extra protein. **If you or an aging loved one are considering a Caregiver in Wilmette, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Caregiver in Wilmette IL, Protein Sources **Tags:** Caregiver Wilmette IL, Protein Sources --- ### [Keeping Elderly Relatives Cool During Summer Heat Waves](https://www.companionserve.com/keeping-elderly-relatives-cool-during-summer-heat-waves/) **Published:** June 27, 2018 **Author:** Jamie Shapiro **Content:** Many elderly Americans are susceptible to high temperatures, especially during the heat waves that affect many parts of the country each year. Heat exhaustion and heat stroke can trigger severe health issues in elderly adults, leading to further complications and even death. If you are a family caregiver for your aging relative and the upcoming weather forecast is calling for extreme temperatures, take precautions and prepare to keep your loved one cool and comfortable. Elder Care in Des Plaines IL: Keeping Seniors Cool During a Heat Wave **Seniors Don’t Do Well in Heat.** Heat illnesses are especially common in elderly adults. They are more prone to heat exhaustion and heat stroke because their bodies are not as efficient at regulating temperature. Seniors don’t sweat as much, making it hard for the body to cool down. They also get dehydrated more quickly and are less likely to feel thirst. When an elderly person’s body cannot cool itself off, their internal temperature rises. This can cause damage to kidneys, the brain, and the heart. It can quickly cause brain and nervous system dysfunction. The body diverts blood from the internal organs toward the skin to cool itself down. Extreme heat can also increase the risk of breathing problems and strokes. It’s very important for family caregivers to plan for heat waves and implement strategies to avoid heat illness in their aging relatives. **Protect Elderly Relatives From Heat Illnesses.** The first thing for family caregivers to do is ensure their aging relatives have a cool room to stay in. If there is air conditioning, they can turn it on to create a comfortable space. Otherwise, sitting near a fan in a cooler room can also work. They should close all blinds and curtains to rooms where the sun is streaming in to cut down on heat. To keep an elderly person’s internal temperatures properly regulated, family caregivers and elder care providers can offer plenty of drinks. However, they should stay away from soda and iced coffee, because the caffeine is a diuretic. Alcohol can also dehydrate someone more quickly than normal. Besides water, frozen treats can keep them cool and boost their fluid intake. Appropriate clothing can have a big impact in how an elderly person feels in hot weather. They should wear loosely fitting tops that are lightweight. Heavy, dark clothing with tight weaves can trap heat next to the body, while light, loose-weave clothing keeps seniors cool. Family caregivers and elder care providers need to take extra precautions when the temperatures are rising. The bottom line is that there are many factors that increase the risk of heat exhaustion or heat stroke in an elderly relative. Family caregivers and elder care providers have the resources they need to ensure their loved one spends a comfortable summer without complications from heat illnesses. ### If you or an aging loved one are considering elder care in Des Plaines, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Source: https://www.everydayhealth.com/senior-health-pictures/ways-for-seniors-to-stay-safe-in-the-summer-heat.aspx#02 ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elder Care in Des Plaines IL **Tags:** Elder Care in Des Plaines IL --- ### [Boosting Fiber Intake is Easier Than You Might Think](https://www.companionserve.com/boosting-fiber-intake-is-easier-than-you-might-think/) **Published:** November 12, 2020 **Author:** Jamie Shapiro **Excerpt:** How can you boost their fiber intake? It's easier than you might think.  **Content:** Overall, your mom and dad eat well. You help out with as many meals as you can. Your sister stops by when she can and sets up ingredient packages that they can move to a slow cooker or oven. Their fiber intake is low, however, and their doctor recommends boosting the amount of fiber they eat. Your mom and dad aren’t fans of things like rice pilaf. They prefer roasted potatoes or bread. How can you boost their fiber intake? It’s easier than you might think. **Make High-Fiber Breakfast Cereals** Senior Care Des Plaines, IL: Boosting Fiber Intake If your parents love cereals for breakfast, make muesli or granola for them. Muesli is simple to make. Mix wheat germ, flax seeds, old fashioned oats, dried fruit, and raw nuts together and store in an airtight canister. Oatmeal is similar only you sweeten it with honey or maple syrup. Toss the old fashioned oats, buckwheat flakes, flax seeds, and raw nuts with the sweetener of choice and a little walnut oil. Once coated, put into a 300-degree oven for an hour. Cool and add in dried fruit. Store in an airtight container. **Crush Grains to Coat Chicken Fingers** If your parents enjoy chicken fingers, increase their grain intake by using crushed quinoa to coat the chicken. You can soak the chicken strips in buttermilk and egg. Dip each chicken strip in seasoned almond flour, the egg/milk mixture, and finish up by coating it in crushed quinoa. Bake them at 400 F until golden brown. **Swap Meats With Lentils** Use lentils instead of using ground beef to make chili. The lentils are packed with fiber and add the hearty meat quality you’re looking for. Use lentils to make curry, veggie burgers, and vegetarian meatloaves. Lentils also make a great cold salad when cooked and tossed with cilantro, red pepper strips, pico de gallo, garlic, and lime juice. Cook them and keep them in the freezer for quick additions to minestrone and other hearty soups. Would caregivers be of use with meal preparation? If you and your sister can only stop in once a week to prepare a week’s worth of meals, your parents may not enjoy having to finish meal preparation on their own. Senior care aides could stop in a few days a week or each day and cook meals for your parents. Talk to a senior care agency about meal preparation services. You can also have caregivers plan a menu with your parents’ help, go shopping for groceries, and put everything away back at their house. Call to learn more about these senior care services. **If you or an aging loved one are considering Senior Care in Des Plains, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Boosting Fiber Intake, Senior Care Des Plaines IL **Tags:** Boosting Fiber Intake, Senior Care Des Plaines IL --- ### [Are Seniors at Risk for Epilepsy?](https://www.companionserve.com/are-seniors-at-risk-for-epilepsy/) **Published:** July 9, 2019 **Author:** Jamie Shapiro **Excerpt:** If your aging relative has epilepsy, elderly care can reduce the chances of them getting injured during a seizure. **Content:** Epilepsy is a condition that causes seizures because of problems with the central nervous system. You may be surprised to learn that getting older is one of the risk factors for epilepsy. Seniors are at higher risk for epilepsy because of conditions that damage the brain, like strokes. **General Information About Epilepsy** Elderly Care Des Plaines, IL: Risk of Epilepsy How a seizure looks can vary. They aren’t all the dramatic seizures you see on television where the body jerks violently. Some seizures can simply cause your older family member to stare off into space for a moment. You should be aware that having a single seizure does not necessarily mean the senior has epilepsy. A minimum of two seizures are required for an epilepsy diagnosis. Seizures happen when the nerve cells and brain cells can’t communicate effectively because of abnormal activity in the brain. There are two main kinds of seizures: focal seizures and generalized seizures. Focal seizures happen because of abnormalities in a single part of the brain. Generalized seizures are the result of mis-firings all over the brain. **Risk Factors for Epilepsy** There are many things that raise the chances of an older adult getting epilepsy. In addition to age, some risk factors for epilepsy are: • Family History: If someone else in the senior’s family has had epilepsy, they have a greater chance of getting the disorder, too. • Head Injuries: Experiencing a head injury, such as one sustained in a car accident or fall, can lead to epilepsy. • Stroke: Damage to the brain because of a stroke may result in epilepsy. • Brain Infections: A brain infection, like meningitis, can trigger epilepsy. **Epilepsy Complications** Epilepsy can be dangerous because suffering a seizure at the wrong time could cause an injury or even death. People with epilepsy can drown if they have a seizure while in the bathtub or while swimming. They can also fall and break a bone or hit their head. Driving with epilepsy can be dangerous because it can lead to a car accident. If your aging relative has epilepsy, elderly care can reduce the chances of them getting injured during a seizure. An elderly care provider can get them to a safe place if there are signs of the seizure before it happens. If the older adult does fall, an elderly care provider can offer first aid or call for emergency assistance if there is a serious injury. Elderly care providers can also help to manage epilepsy by reminding the senior when it is time to take medications used to lessen symptoms and prevent seizures. **If you or an aging loved one are considering Elderly Care in Des Plaines, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** Sources https://www.mayoclinic.org/diseases-conditions/epilepsy/symptoms-causes/syc-20350093 https://www.verywellhealth.com/epilepsy-causes-risk-factors-1204427 https://www.webmd.com/epilepsy/understanding-epilepsy-basics ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elderly Care in Des Plaines IL, Risk for Epilepsy **Tags:** Elderly Care Des Plaines IL, Risk for Epilepsy --- ### [What Are the Best Cities to Explore When Your Dad Needs a Wheelchair?](https://www.companionserve.com/what-are-the-best-cities-to-explore-when-your-dad-needs-a-wheelchair/) **Published:** March 4, 2020 **Author:** Jamie Shapiro **Excerpt:** You're planning a vacation. Your dad uses a cane, however, and you don't want him to struggle. **Content:** One thing that benefits any family caregiver is time away. You’re planning a vacation. Your dad uses a cane, however, and you don’t want him to struggle. He can walk, but he relies on his wheelchair. He needs level sidewalks that won’t cause him difficulty. Try these cities that are considered some of the most accessible cities in the nation. **Chicago, Illinois** Elderly Care Des Plaines, IL: Cities to Explore with Seniors Chicago’s worked hard to be one of the most disabled-friendly cities in the nation. The city hired the University of Illinois to search the neighborhoods for areas and buildings where those in need of walkers or wheelchairs may have more of a struggle getting around. The goal was to make everything easy to access. Restaurants, stores, museums, parks, and other attractions are designed for those with limited mobility. **Denver, Colorado** Denver may be located at a high altitude, but that hasn’t stopped it from having what many consider the nation’s best transportation system for those with disabilities. The Metro runs every day of the week for a full 23 hours. Handicapped-accessible seating is given priority status to ensure people like your dad can get to their destination with ease. He’ll get from the hotel to Mile High Stadium without a struggle. **Portland, Oregon** Downtown Portland is generally flat and packed with restaurants, shops, and attractions. There are also thousands of acres of parks with trails that are paved and level. If public transportation is needed, it’s easy to use and can take you and your dad to most anywhere in and around the city. As an added benefit, if your dad enjoys beer, there are dozens of breweries within the city and even more in the nearby suburbs. He can tour a brewery, have a few samples, and sit down for a meal or snack in many of them. **Washington, D.C.** The nation’s capital offers a lot for visitors to do and see. Many of the attractions are free, which allows you to designate your money towards souvenirs, meals, and accommodations. Smithsonian’s museums and zoo are free, but you may need timed entry passes for The African American Museum on busy days. The sidewalks in Washington, D.C. are generally level. There are some hilly areas in town, but public transportation makes it easy to get around those sections. You’ll find plenty of benches along the walking paths if your dad wants to stop and take a break. Would it be better to leave your dad at home? Does he dislike the idea of going on a trip? Ask an elderly care representative about respite care. You take the vacation and leave your dad at home in the comfort of his home using elderly care services. He’ll be safe and happy during your absence. Caregivers help him with daily tasks while you’re away. **If you or an aging loved one are considering Elderly Care in Des Plaines, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Best Cities to Explore With Seniors, Elderly Care in Des Plaines IL **Tags:** Best Cities to Explore With Seniors, Elderly Care Des Plaines IL --- ### [What Should Your Senior Do if She’s at Higher Risk of Being Seriously Ill because of Covid-19?](https://www.companionserve.com/what-should-your-senior-do-if-shes-at-higher-risk-of-being-seriously-ill-because-of-covid-19/) **Published:** April 21, 2020 **Author:** Jamie Shapiro **Excerpt:** If your senior fits into one or more high risk categories in terms of Covid-19, she needs to take some proactive steps now. **Content:** People in higher risk groups of developing Covid-19 need to take some special precautions during this global pandemic. Your senior might even fit into more than one risk group, making these instructions that much more important. **Stay at Home as Much as Possible** Home Care Des Plaines, IL: High Risk for COVID-19 It’s really important for your senior to stay at home as much as possible if she’s in a higher risk group in terms of the coronavirus. This reduces the risk that she’ll come into contact with someone who is sick who can then pass those germs on to her. Staying at home could mean that some daily activities that everyone takes for granted, like picking up prescriptions or getting groceries, are now a lot more difficult. Home care providers can help your elderly family member with those errands and with other tasks, too. **Practice Social Distancing** When your senior does need to go out in public or when she’s around people who don’t live with her, she should practice social distancing as much as possible. That means that she needs to do what she can to maintain at least six feet in between herself and other people. Stores and other public locations are helping people to remember this with stickers on the floor and signs, but it does take some concentration to remember to do this. **Wear a Face Mask in Public** The CDC is now recommending that people wear cloth face masks when they go out in public. At first this recommendation only applied to people who were sick, but that recommendation as expanded to include everyone. Many people who are carrying the coronavirus are asymptomatic, which means that they’re not experiencing symptoms themselves. Because they don’t know they’re carrying this virus, they can unwittingly give it to other people. Cloth face masks can help to slow that transmission. **Keep Washing Her Hands** It may sound boring, but continuing to wash her hands is going to be the best way for your senior to keep the coronavirus from infecting her and becoming Covid-19. There doesn’t need to be any special soap or fancy technique, either. Plain soap and water with a recommended minimum of twenty seconds of lathering can kill off and remove most germs. If your elderly family member does start to feel ill, contact her doctor right away. It’s not a good idea to head straight to her doctor’s office or to go to a hospital. Wait to see what her doctor recommends and then follow those instructions. **If you or an aging loved one are considering home care in Des Plaines, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Higher Risk for COVID-19, Home Care Des Plaines IL **Tags:** Higher Risk for COVID-19, Home Care Des Plaines IL --- ### [5 Tips for When Other People Don’t Practice Social Distancing](https://www.companionserve.com/5-tips-for-when-other-people-dont-practice-social-distancing/) **Published:** June 2, 2020 **Author:** Jamie Shapiro **Excerpt:** Older adults are at a higher risk for having serious complications after contracting the COVID-19 virus. **Content:** Older adults are at a higher risk for having serious complications after contracting the COVID-19 virus. While you may be diligent about keeping your aging relative safe by practicing social distancing, you’ve probably encountered people who don’t seem as concerned about preventing the spread of the virus. That can be maddening and cause concern for your older family member. But, how should you handle it when others don’t practice social distancing around your loved one? Below are 5 tips that may help. **\#1: Think Before Approaching** Elder Care Des Plaines, IL: Social Distancing It may be tempting to confront others about their lack of safety. However, that may be a bad idea, particularly if you do not know the person. Think about your own safety before confronting a stranger as the topic of social distancing is controversial and may anger them. When you try to convince them to follow the guidelines, you could be met with a violent reaction. Plus, if the person yells at you, they are more likely to get respiratory droplets in your face, which might cause you to become infected with the virus. Instead, if you notice repeated problems in an establishment, talk to the manager. **\#2: Don’t Overreact** Be careful not to overreact to a lack of social distancing. Keep in mind that the chances of actually getting the virus because of someone not completely following the social distancing guidelines are low. Don’t stress yourself out over people getting a little too close to your older family member once in a while. **\#3: Allow for Differences of Opinion** Not everyone interprets social distancing guidelines the same way. In addition, they may not judge 6 feet accurately or think that you don’t. Try to be generous with people and keep in mind that most people are doing the best they can. **\#4: Be Honest with Friends and Family** If you are concerned about how well friends and family who come in contact with the older adult are following social distancing, be honest with them. Explain your concerns and listen to what they have to say. In the end, though, family caregivers should not be afraid to stick to their boundaries and do what they think is best for the older adult. **\#5: Control What You Can** You cannot control what other people do. However, you can control how well you practice social distancing and the steps you take to protect the older adult from COVID-19. Focus on those things and let the rest go. Elder care providers can help your older family member to stick to social distancing guidelines while out in public. An elder care provider can steer them away from crowded areas. Elder care can also make sure the senior wears a mask in public and washes their hands upon returning home. **If you or an aging loved one are considering Elder Care in Des Plaines, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** Sources ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elder Care Des Plaines IL, Higher Risk for COVID-19, How COVID-19 Spreads, Social Distancing **Tags:** Elder Care Des Plaines IL, Social Distancing --- ### [Why You Shouldn't Ignore Your Mom's High Blood Pressure](https://www.companionserve.com/why-you-shouldnt-ignore-your-moms-high-blood-pressure/) **Published:** July 14, 2020 **Author:** Jamie Shapiro **Content:** Take a look at some of the CDC’s statistics. Almost half of all adults in the U.S. have high blood pressure. Around half of all adults with high blood pressure are not taking prescription medications to control it and have a blood pressure that exceeds 140 over 90 mm Hg. Your mom cannot ignore high blood pressure readings. If she’s been getting readings that are over 120/80 when she has her blood pressure checked at the store or takes a reading at home, she needs to call her doctor. If she’s been told she has high blood pressure by her doctor, make sure she’s following her doctor’s recommendations. **The Dangers of High Blood Pressure** Senior Care Des Plaines, IL: High Blood Pressure High blood pressure does vary during the day. When it is regularly high, it puts excessive pressure on the walls of the arteries. This increases the risk of a stroke, heart failure, kidney failure, and heart attack. If your mom manages her blood pressure by following her doctor’s recommendations, she lowers her risk. Treatment plans vary from one person to the next. Your mom may need to change her diet or get more exercise. She may need to take both of those steps. If diet and exercise are not enough, she may need to go on prescription medications. Some people need to be on multiple medications. Others have underlying conditions that require treatment before the blood pressure goes down to normal levels. **Tips for Improving the Diet** If the diet is the way your doctor wants your mom to treat her high blood pressure, you’re looking at some simple changes. Make meals that are high in fiber, lean proteins, and fresh produce. They should have very little to no added salt. Flavor dishes with herbs, spices, citrus peel, and juice from a lemon or lime. A lemon contains almost no salt, but it will add a lot of flavor to grilled fish. Make your own spice mixes and marinades that contain no salt. Store them in jars in the cupboard or the freezer. **Tips for Increasing Exercise** Your mom may not love the idea of exercising. Make it fun and keep it varied. Instead of going to a gym, she may do better if you get the game Ring Fit and let her work out at home. Ring Fit is a workout for the Nintendo Switch. She can play the story mode and work her way through the story. She can customize her workouts to target something different each day. She might want to do an aerobic workout one day and the abs the next. Help her stay on track by hiring senior care aides. They can help her cook low-salt meals, get enough exercise, and have a companion to cheer her on. You can also hire senior care aides to drive her to medical appointments, which ensures she keeps working with her doctor to stay healthy. **If you or an aging loved one are considering Senior Care in Des Plaines, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** Sources: https://www.cdc.gov/bloodpressure/facts.htm# ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** High Blood Pressure, Senior Care Des Plaines IL **Tags:** High Blood Pressure, Senior Care Des Plaines IL --- ### [5 Ways Veterans are Targeted by Scammers](https://www.companionserve.com/5-ways-veterans-are-targeted-by-scammers/) **Published:** December 5, 2018 **Author:** Jamie Shapiro **Content:** Military veterans deserve our honor and respect for their service to the country. Unfortunately, there are unscrupulous people who prey on veterans, trying to trick them out of money and benefits. There are several kinds of scams that specifically target veterans. Knowing about them can help you to protect your aging relative. Below are 5 common scams aimed at veterans: Senior Care in Des Plaines IL: Scams Targeting Veterans **1. Charging for Military Records.** There may be some instances in which the veteran needs access to their military records, such as to claim certain benefits. Veterans and their family caregivers should be aware that there is a popular scam that involves charging for military records. This is usually accomplished through online services that charge as much as $150 for copies of some records. The government does not charge for most military records. Rather than using a service to obtain records, contact the Department of Veterans Affairs (VA) for assistance. **2. Phishing.** Beware of telephone scams where the caller attempts to gather personal information by claiming they are from the VA. Typically, they say that they need to update information about the veteran. They may say that there is a problem with their computer system and need the person’s Social Security number to access their record. They may also ask for information about financial accounts. The VA never asks veterans to provide personal information via phone, email, or text messaging. **3. Benefit Buyout.** Scammers may contact your aging relative offering them cash today as a buyout of their future benefits. Usually, the amount they offer is far less than the veteran would actually receive through the benefit. **4. Rental Scams.** If your aging relative is thinking about relocating to be closer to family, be aware that there are rental scams that target veterans. Scammers place a classified ad offering discounts to veterans. The scammer asks that a deposit be sent via wire transfer to hold the property. There isn’t a property available and the veteran loses the money they sent. **5. Charity Scams.** Scammers know that veterans are loyal to the military and other service members. They create fictional charity organizations that are supposed to assist military members and their families. Often these fake organizations have names that are similar to well-known charities. To see if a charity is real, visit give.org, a website created by the Better Business Bureau. Senior care can also help to keep your older family member safe from scams against veterans. Senior care providers can watch for mail, email, and phone calls that appears fraudulent. A senior care provider can also serve as someone for the older adult to talk to if they are uncertain whether something is legitimate. ### If you or an aging loved one are considering senior care in Des Plaines, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Sources https://action.aarp.org/site/DocServer/Watchdog-Alert-Handbook-Veterans-Edition.pdf?intcmp=AE-HP-TOT-POS1-REALPOSS-TODAY https://www.woundedwarriorproject.org/media/2603/scams-that-target-veterans.pdf ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Senior Care in Des Plaines IL, Senior Safety **Tags:** Senior Care in Des Plaines IL --- ### [Six Plants to Include in a Garden for Birdwatchers This Father's Day](https://www.companionserve.com/six-plants-to-include-in-a-garden-for-birdwatchers-this-fathers-day/) **Published:** May 30, 2018 **Author:** Jamie Shapiro **Content:** For relaxation, your dad likes to go out and watch the birds. You want to surprise him with a birdwatching garden for Father’s Day. You’re not sure where to start. Here are six plants birds love that take little effort to maintain. Caregiver in [Northbrook](https://www.companionserve.com/deerfield/home-care-in-northbrook/ "Northbrook") IL: Creating a Birdwatching Garden **Easy to Grow and Maintain Flowers and Flowering Vines.** Echinacea, also known as purple coneflower, grows in clusters in almost any soil. Look for varieties that can handle your dad’s growing zone. They’re popular with hummingbirds throughout the summer. By fall, small finches flock to them to eat the small seeds. Towering sunflowers may need support against the wind and weight of the flowers. They’re very popular with birds in the fall. As sunflower seeds dry, they provide plenty of food for a wide variety of birds. You can also collect the seeds yourself after drying the sunflower heads and put them in bird feeders near a window during the winter. Trumpet honeysuckle is an easy-to-grow vine that produces bright red flowers. Hummingbirds flit around the vines collecting nectar from the tube-shaped flowers. The flowers lead to red berries that are popular with birds like Baltimore orioles and hermit thrushes. **Easy to Grow and Maintain Bushes and Shrubs.** Chokecherry trees always draw birds. While chokecherry shrubs tend to look dull in the summer, fall, and winter, their spring blooms are attractive. Those blooms lead to the cherries that many birds love. You’ll find everything from bluebirds and grosbeaks to thrushes and woodpeckers eating the berries. Crabapples often have showy blooms in the spring that make them a garden favorite. If your dad makes jellies, crabapples are both useful to him and ideal for birds. In addition to having plenty of cover for birds that build nests, the apples are a good source of food. Cardinals, cedar waxwings, and certain varieties of grosbeaks love crabapples. Northern bayberry is a shrub with year-round silvery berries. Many swallows love the berries. If your dad is looking to have bluebirds and swallows around his home, this is a good choice. It also provides protection for nesting birds. Your dad will love watching the birds that flock to his birdwatching garden. For maintenance, there’s really not a lot to do. The plants, shrubs, and trees should be watered if rainfall is scarce. Trim dead branches as necessary. Those chores are easy for you to do when you’re visiting. When your dad is inside, caregivers can help him complete indoor chores. Caregivers can wash and dry dirty clothes, change his sheets, and keep up with light housework. To learn more about the services caregivers offer, call us today. ### If you or an aging loved one are considering caregiver services in Northbrook, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Caregiver in Northbrook IL **Tags:** Caregiver in Northbrook IL --- ### [CARE Helps Family Caregivers Who Have a Parent with Dementia](https://www.companionserve.com/care-helps-family-caregivers-who-have-a-parent-with-dementia/) **Published:** July 1, 2019 **Author:** Jamie Shapiro **Excerpt:** Alzheimer's and other forms of dementia will make you sad, frustrated, angry, and stressed. **Content:** CARE is an acronym some family caregivers learn from specialists and counselors when dealing with dementia. If you aren’t familiar with it, it’s worth learning. The easiest way to avoid the agitation and anger that can go hand in hand with Alzheimer’s and other forms of dementia is by remembering to CARE. **C – Do Not Criticize** Home Care [Northbrook](https://www.companionserve.com/deerfield/home-care-in-northbrook/ "Northbrook"), IL: CARE Helps Family Caregivers You want to criticize some of the things your parent does. You find your mom’s glasses in her shoe. You find the remote in the refrigerator. You find your dad’s wallet in an ice cream container in the freezer. It seems so odd to you. If you criticize, you’ll make your parent feel bad. That hurt will cause agitation and frustration. That ends up spiraling and may lead to an outburst. **A – Do Not Argue** Arguing with your parent won’t get you anywhere. Your mom or dad won’t remember why the argument is happening. What is clear is that you’re upset and arguing. They’ll be frustrated because they don’t understand why. You don’t have to agree, but you have the power to stop the argument. Change the subject by distracting and move on. **R – Do Not Reason** Reasoning skills are one of the things that decline and disappear with dementia. If your parent has no ability to reason, there’s no point trying to force skills that just aren’t there. Use short, simple statements and yes and no questions. Your mom has packed her kitchen items into grocery bags and insists that it’s time to go home. Reasoning with her won’t help. You can tell her that she is home, but she doesn’t have the skills to understand that. You’re better off saying something like, “soon,” even if it is a lie. **E – Do Not Explain** Like reasoning, long explanations won’t help your mom. You need to keep things simple to just a few words or a short phrase. If you try to give a lengthy explanation, your parent won’t remember much of what you say. Only a few words might stick, and that’s going to lead to agitation. Remember that people with dementia will only remember a few keywords. Someone says “your dog is with your neighbor because you weren’t offering the right level of care. You were forgetting to feed your dog and let him outside.” What your parent will focus on is the dog, care, and forgetting. It’s going to cause agitation. Alzheimer’s and other forms of dementia will make you sad, frustrated, angry, and stressed. Make sure you take time for self-care. Home care services are an important part of taking care of yourself. Let home care aides spend time caring for your parent while you take an hour or two to be alone or leave the house. **If you or an aging loved one are considering Home Care in Northbrook, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** CARE Helps Family Caregivers, Home Care in Northbrook IL **Tags:** CARE Helps Family Caregivers, Home Care Northbrook IL --- ### [Writing Letters to an Aging Loved One Who Relies on Home Care Is a Wonderful Way to Help Them Feel Connected](https://www.companionserve.com/writing-letters-to-an-aging-loved-one-who-relies-on-home-care-is-a-wonderful-way-to-help-them-feel-connected/) **Published:** November 18, 2020 **Author:** Jamie Shapiro **Excerpt:** Millions of people across the country are depending on others for their daily care. They might lean on family, like adult children. **Content:** Millions of people across the country are depending on others for their daily care. They might lean on family, like adult children. Or, they could be turning to home care, which is, hands down, the best option. When a family member or close friend or the relative of a close friend is depending on home care, it means they are struggling with their own basic needs. A home care provider may assist them in bathing, toileting, getting out of bed, getting dressed, and so forth, but there may also be other needs. Light housekeeping, preparing meals, relying on transportation to get to a doctor’s appointment, going grocery shopping, getting out for some fresh air at a local park, and so on. There are so many things that home care does to help aging and disabled adults in the comfort of their own homes. However, even though a quality home care provider may offer some level of companionship, it won’t replace the strength and bond of family. **How often does this aging senior hear from you?** Home Care [Northbrook](https://www.companionserve.com/deerfield/home-care-in-northbrook/ "Northbrook"), IL: Writing Letters and Seniors When we move out and start our own lives, we stay in close contact with our parents, don’t we? For the most part, at least. Yet, as we build a career, have other pursuits, meet the love of our life, get married or settle down in other ways, have children, and so on, the distance begins to grow. When our parents are elderly, how often do we *really* reach out to them? Do we spend enough time with them? It’s difficult when we are separated by hundreds or even thousands of miles, and while technology may be great in many areas of our lives, it is not helping us forge stronger relationships or maintain the ones we have. Sending a text or email isn’t the same as writing a letter. **Writing letters is very personal.** It demands time and careful thought on the part of the person writing it. You can’t just tap a few keys and hit ‘send.’ You have to write the words out by hand. And when that person who receives a letter or thoughtful card with a personal note in it in your handwriting, it’s a powerful force that can lift spirits, even in the darkest of times. When you have somebody, you know depending on home care, take an opportunity to write a personal letter to them. You might be surprised at just how powerfully it touches them. **If you or an aging loved one are considering home care in Northbrook, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care in Northbrook IL, Writing Letters and Seniors **Tags:** Home Care Northbrook IL, Writing Letters and Seniors --- ### [Can an Anti-Inflammatory Diet Ease Arthritis Pain?](https://www.companionserve.com/can-an-anti-inflammatory-diet-ease-arthritis-pain/) **Published:** October 13, 2020 **Author:** Jamie Shapiro **Excerpt:** Ease arthritis pain by choosing foods that fight inflammation. There's no cure for arthritis, but some foods may reduce inflammation in some people. **Content:** Ease arthritis pain by choosing foods that fight inflammation. There’s no cure for arthritis, but some foods may reduce inflammation in some people. It never hurts to try and see if foods can ease the pain your parents experience. **Tips for Easing Arthritis Pain** Elderly Care [Northbrook](https://www.companionserve.com/deerfield/home-care-in-northbrook/ "Northbrook"), IL: Anti-Inflammatory Diet When it comes to arthritis, doctors usually recommend weight loss and over-the-counter NSAID medications like Advil to start. Losing weight lessens the pressure on joints like the ankles, hips, and knees. Warm and cold compresses and muscle ache creams and patches may also be recommended. Diet is next. Your parents want to focus on lean proteins, plenty of nuts and seeds, fruits and vegetables, and reducing intake of processed foods, sugar, and saturated fats. An anti-inflammatory diet does all of this. **Foods That Are Recommended in an Anti-Inflammatory Diet** What foods are part of the anti-inflammatory diet? Here’s a quick look at what your parents should be eating. Beans/Legumes: Dried beans and legumes are high in protein and fiber. Lentils and black beans are easy to cook from their dried state. If you shop for canned beans, aim for low-sodium versions or thoroughly rinse them before use. Fish: Choose fish with high levels of fatty acids like salmon, mackerel, sardines, and tuna. Canned is okay, but watch the sodium content when you’re shopping. Fruits and Vegetables: Berries are excellent components of an anti-inflammatory diet. Blueberries and cherries are good options. Citrus fruits are also good to keep on hand. Vegetables that have high vitamin C or vitamin K levels are also good. Leafy greens, cruciferous vegetables, and red peppers are all key players in an anti-inflammatory diet. Oils: Two oils are ideal for an anti-inflammatory diet. Extra virgin olive oil is one of the two. The other is walnut oil. If your parents want more options than that, look at avocado and safflower oil, too. Seeds and Nuts: Most any seed and nut is acceptable, but some are better choices than others. Chia seeds are high in omega-3 fatty acids and are a great choice for creating anti-inflammatory desserts like chia pudding, which is easily made with almond milk, chia seeds, and frozen cherries. Walnuts and almonds are great choices for nuts. Whole Grains: Choose high-fiber whole grains like barley, farro, and quinoa. Avoid white rice and enriched pasta. Have your parents been struggling to prepare meals? If they’re often tired at the end of the day and don’t want to cook, elderly care aides can help. If they have a hard time chopping, grating, peeling, and dicing food items, caregivers can help with that too. Talk to an elderly care agency about meal preparation services. Arrange to have caregivers prepping foods, cooking meals, and taking your parents shopping for groceries. Elderly care will make a big difference in your parents’ daily routines. Call to learn more. **If you or an aging loved one are considering Elderly Care in Northbrook, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Anti-Inflammatory Diet, Elderly Care in Northbrook IL **Tags:** Anti-Inflammatory Diet, Elderly Care Northbrook IL --- ### [How Can You Help Your Elderly Loved One to Feel Younger?](https://www.companionserve.com/how-can-you-help-your-elderly-loved-one-to-feel-younger/) **Published:** March 24, 2020 **Author:** Jamie Shapiro **Excerpt:** Is your elderly loved one feeling down these days? Maybe they feel they are getting old too fast or they don’t do as much as they would like to. **Content:** Is your elderly loved one feeling down these days? Maybe they feel they are getting old too fast or they don’t do as much as they would like to. If you want to help your elderly loved one to feel younger, there are some ways that you can do this. It is important to note that if you and your loved one’s caregivers work together, you can make more progress than if you were to work alone in helping your loved one. **Positivity** One of the ways that your elderly loved one can feel younger is through positivity. If your loved one can feel more optimistic about things in life, they can better overcome challenges that come their way. In addition, feeling more positive will help your loved one to build better coping skills. With better coping skills, your elderly loved one will have less stress. Less stress means your loved one can feel younger. You and caregivers can start bringing more positivity into your loved one’s life. Caregiver [Northbrook](https://www.companionserve.com/deerfield/home-care-in-northbrook/ "Northbrook"), IL: Helping Seniors Feel Younger **Don’t Focus on the Number** If your elderly loved one focuses on their exact age, they are going to feel old. Research shows that elderly adults who focus on their exact age will stop eating healthy and exercising because they don’t think it matters. However, if they focus on how they are feeling and all the things they can still do instead of their age, they can feel much younger. **Keeping Active** Physical activity is one of the best ways to feel younger than your actual age. If you are helping to care for an elderly loved one, do your best to keep them out of a sedentary lifestyle. You can take them to walk around the neighborhood or to walk the local park. Maybe you can find an exercise program that they enjoy such as dancing or bike riding. By keeping active, your elderly loved one will be more physically and mentally fit, helping them to feel younger. **Continue Learning** If your elderly loved one needs to feel younger, they can do that by continuing to learn. They can learn anything to help them feel younger. It could be how to play an instrument, bake a new dessert, learning a new language, and much more. Reading and taking classes are two great ways for your elderly loved one to continue learning. **Have a Purpose** Does your elderly loved one feel that they have a purpose? If not, they should find one. It could be volunteering at the local hospital, taking care a of a garden, meeting with family members once a week, or something completely different. Research shows that those who feel they have a purpose will feel younger. These are some of the ways you can help your elderly loved one to feel younger. Feeling younger can improve our loved one’s physical and mental state. **If you or an aging loved one are considering a Caregiver in Northbrook, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** **Sources** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Caregiver Northbrook IL, Helping Your Senior Feel Younger **Tags:** Caregiver Northbrook IL, Helping Your Senior Feel Younger --- ### [The Best Late Summer Crops for Last-Minute Gardening](https://www.companionserve.com/the-best-late-summer-crops-for-last-minute-gardening/) **Published:** August 26, 2020 **Author:** Jamie Shapiro **Excerpt:** As the summer growing season slows down, now is the time to plant late summer crops. **Content:** It’s been a busy summer, but your dad’s passion for gardening never diminished. It’s the one activity he loves that gets him outside and moving around. Even on hot, humid days, he liked to go tend to his plants and remove weeds and garden pests. As the summer growing season slows down, now is the time to plant late summer crops. These are some of the best crops before it gets too cool for some things to grow well. Beets Caregiver in [Northbrook](https://www.companionserve.com/deerfield/home-care-in-northbrook/ "Northbrook"), IL: Late Summer Crops Beets have a vivid color that makes them stand out in salads. The juice is also a popular way to color Red Velvet Cake without using artificial food coloring. Beets are incredibly easy to grow and take just six weeks to form the edible roots/bulbs that have an earthy, sweet flavor. In addition to the root, your dad can eat beet greens. Use them as he would spinach or kale. Kale Kale relies on cooler weather to grow well. A rainy, cool September and October is an ideal time to grow kale. Ideally, he wants to get it into the garden about six weeks before the first frost typically hits in his town. He can also harvest the younger leaves before then. Kale is versatile and is a good addition to smoothies. It’s the main ingredient in Tuscan Potato Sausage soup. It’s also popular in raw salads. Mustard Greens Like kale, mustard greens do best in cooler weather. Harvest the greens when they’re still small for more tender baby greens. You can extend the season by covering these greens on nights there is a frost. Mustard greens have a spicy flavor. Add it to your dad’s favorite mix of greens for a salad. On a colder day, use mustard greens in soups like minestrone or vegetable. Turn them into a nutritious side dish by sauteing them in olive oil and garlic. Potatoes Your dad won’t have time to grow full potatoes, but in seven or eight weeks he could have a batch of baby potatoes. These small potatoes are ideal for roasting. He could also enjoy the classic dish of boiled new potatoes and peas. New potatoes and peas is an easy dish for family or professional caregivers to make. Boil the potatoes in saltwater, add peas in the final minutes of cooking, and drain. Toss them with some butter or olive oil, salt, and pepper and serve hot. Spinach Spinach grows best when the soil temperature is below 70 F. Waiting until late summer is ideal for this plant. It only takes six weeks for spinach to grow to maturity, so starting the plants in September works fine for many climates. Add spinach to breakfast smoothies, add it to scrambled eggs, or serve it as a hearty salad at lunch with grilled chicken, fresh raspberries, roasted almonds, and a raspberry vinaigrette. Are caregivers spending time with your dad when he’s gardening or putting away his harvested crops? He’ll enjoy the companionship they provide. Plus, he has someone to help him plan and prepare healthy meals that use his homegrown crops. **If you or an aging loved one are considering a Caregiver in Northbrook, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Caregiver in Northbrook IL, Late Summer Crops **Tags:** Caregiver Northbrook IL, Late Summer Crops --- ### [When Do You Really Need Help?](https://www.companionserve.com/when-do-you-really-need-help/) **Published:** September 17, 2020 **Author:** Jamie Shapiro **Excerpt:** As a caregiver, when do you finally know you need some more assistance? **Content:** It’s a sacred responsibility to help take care of someone that you love. It may feel so sacred, in fact, that the idea of getting help even from other family members might feel off or incorrect to you. But the reality is that you’re only one human being and there’s only so much that you can do on your own. You may finally get to a point where you realize that you do need help. When is that point? **Every Situation Is Different** Senior Care [Northbrook](https://www.companionserve.com/deerfield/home-care-in-northbrook/ "Northbrook"), IL: Needing Real Help It’s normal to want a definitive answer beyond “as soon as possible,” but the truth is that every caregiving situation is different. Your elderly family member’s needs are different from the needs of other seniors and what you’re able to do for her yourself is different from what other caregivers are able to do. That means you’re going to have to evaluate your situation yourself. **It Feels Like You’re Okay, Until You Aren’t** Very often, caregivers tend to think they’ve got it all well in hand. And in your case, you’re probably right. But there usually comes a time when things get a little out of control. Your senior might have a health situation flare up or you might have an injury or illness of your own. And suddenly, things don’t feel as okay anymore. **Tasks and Needs Start Falling through the Cracks** As you get more overwhelmed, you’re juggling things more. That ends up meaning that different needs aren’t getting met, tasks are falling by the wayside, and you’re always running to catch up. That’s a pretty lousy feeling and you may start to wonder what you’re doing being your senior’s caregiver in the first place. This is often when you might start to wonder if having help from senior care providers would be a good idea. **Finally, You’re Worn Out** If you keep waiting to make that decision, you run the risk of wearing yourself completely out. That’s not a good situation, either. You can inadvertently send yourself much closer to burning out and that could even take you out of caregiving completely. No one wants things to get to that point and if you’re close to that, you need to make a decision right away. Something to remember is that sometimes clichés are true, and they’re repeated often for a reason. The sooner that you seek out help as a caregiver, the better. There are a variety of ways that senior care providers can help to take care of your elderly family member and make caregiving easier for you. **If you or an aging loved one are considering Senior Care in Northbrook, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Needing Real Help, Senior Care in Northbrook IL **Tags:** Needing Real Help, senior care northbrook IL --- ### [What Do You Know About Treating Eczema?](https://www.companionserve.com/what-do-you-know-about-treating-eczema/) **Published:** September 20, 2018 **Author:** Jamie Shapiro **Content:** The key to keeping your elderly loved one happy and healthy when they are diagnosed with eczema is properly managing the symptoms. If you are interested in minimizing the irritating symptoms of your aging relative’s skin condition, it comes down to applying proper medicine, avoiding triggers, and implementing a proper skin care routine. National Eczema Week, held every September, is an ideal time to gather more information and learn about the latest in treating eczema in seniors. Senior Care in [Northbrook](https://www.companionserve.com/deerfield/home-care-in-northbrook/ "Northbrook") IL: Treating Eczema The first step in treating eczema in your aging relative is to get a support team together that can assist them in managing the condition. This includes a doctor, who can prescribe topical steroids and other medication to help minimize the condition. Family members, friends, senior care providers, and others that help take care of your elderly loved one all need to be on the same page when it comes to managing eczema symptoms properly to avoid flare-ups. Eczema can be unpredictable and even the slightest trigger can cause it to flare up. That’s why it’s so important that you and others know about the specific triggers and help your elderly relative avoid them. Here are some of the most common triggers for eczema: - Long, hot baths or showers. - Dry air and extremely hot temperatures. - Cold wind on exposed skin. - Synthetic material in clothes. - Itchy fabrics like wool. - Perfumed cleaners like laundry soap and fabric softener. - Perfumed body care products like soap, makeup and lotion. - Dehydration and poor nutrition. A doctor can prescribe medicated creams and ointments designed to treat eczema and restore it to its original protective state. However, there is no cure for eczema, so family caregivers, senior care providers and the elderly adult must all work together to understand how to apply the medications to the affected areas to ease the symptoms. The most effective way to treat eczema is to avoid triggers and create an environment where the skin is as moist and clean as possible. For example, senior care providers can apply a thick moisturizer to the aging adult’s skin within three minutes after getting out of the bath or shower to seal moisture in. Running a humidifier regularly can also help elderly adults keep their skin from drying out. Seniors should wear light, breathable fabrics like cotton and get their clothes washed with non-perfumed detergents. Senior care providers can also encourage the elderly person to drink plenty of fluids and eat a nutritious diet to keep the skin healthy from the inside. Finally, the aging adult should avoid extremely hot and extremely cold weather as that can stress the skin out and make the eczema worse. Seniors are susceptible to eczema, but a proper skin care regimen and overall health and wellness efforts can keep the problem to a minimum. If left untreated, eczema can seriously impact your elderly relative’s health and comfort. Use National Eczema Week to look for even more ideas on how you can work with your loved one on treating their eczema. ### If you or an aging loved one are considering senior care in Northbrook, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Health Issues, Senior Care in Northbrook IL **Tags:** Senior care in Northbrook IL --- ### [What Can You Do to Help Your Senior Avoid a UTI?](https://www.companionserve.com/what-can-you-do-to-help-your-senior-avoid-a-uti/) **Published:** August 13, 2019 **Author:** Jamie Shapiro **Excerpt:** You might be able to do more than you think to help your senior to avoid a urinary tract infection. **Content:** Bladder and urinary tract infections can be very detrimental for your senior. The worst part is that they may be difficult for her to keep track of as she ages. Here’s what you need to know about UTIs and helping your senior to avoid them. **Track Fluid Intake** Elderly Care [Northbrook](https://www.companionserve.com/deerfield/home-care-in-northbrook/ "Northbrook"), IL: What Can You Do to Help Your Senior Avoid a UTI? Your senior needs plenty of water to help her to flush through her urinary system and keep bacteria from building up in her bladder and in the rest of her urinary tract. If she’s not interested in drinking enough water, that can be a big problem. One way to make sure she’s getting enough water is to keep track of her intake. Elderly care providers can help you to do that easily throughout the day, especially when you must be in and out. **Set up a Bathroom Schedule** The other side of the equation can be that your senior needs to empty her bladder regularly, again to keep bacteria from building up in her bladder and her urinary system. She may find that she’s going to the bathroom a lot more often as she increases her fluid intake, but that slows down as her body gets used to the new amounts she’s drinking. Set up an initial schedule of visiting the bathroom once an hour at least and adjust as necessary. **Work out a Plan with Her Doctor** If your senior is susceptible to bladder infections, her doctor might have some advice about that. Sometimes adding supplements, like vitamin C, can be a huge way to help your senior’s body to get better at fighting off potential infections. There may be other considerations, too, like whether your senior is getting enough fluids or too much. Her medications have a lot to do with all of this, which is why your senior’s doctor can help you to juggle all this information. **Learn to Recognize Early Warning Signs** Your senior’s early warning signs when she was younger might have been things like pain while urinating or even a fever. But as an aging adult, the symptoms of a UTI can be dramatically different. Your senior might become confused more often or she might be extremely irritable. Pain might not be something she experiences until far later in the infection, which can make identifying an infection so much more difficult. Bladder infections and UTIs don’t impact your senior the same way now that they did in the past. The more that you learn about urinary issues and how they affect your senior, the better you can plan to help her to deal with them. Excerpt: You might be able to do more than you think to help your senior to avoid a urinary tract infection. **If you or an aging loved one are considering Elderly Care in Northbrook, IL contact the caring staff at Companion Services of America today at (847) 943- 3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elderly Care in Northbrook IL, What Can You Do to Help Your Senior Avoid a UTI? **Tags:** Elderly Care Northbrook IL, What Can You Do to Help Your Senior Avoid a UTI? --- ### [4 Health Benefits of Tai Chi](https://www.companionserve.com/4-health-benefits-of-tai-chi/) **Published:** August 19, 2019 **Author:** Jamie Shapiro **Excerpt:** If your aging relative is interested in trying tai chi, they can learn to do it either by taking a class or using a video at home to guide them in learning the movements. **Content:** Tai chi is a traditional form of exercise that started in China. It is a martial art that uses slow, deliberate movements combined with a focus on taking deep breaths. It is a gentle form of exercise, making it perfect for older adults. In addition to being generally safe even for people who have not exercised regularly in the past, it has a wide variety of other health benefits that make it an excellent choice for your aging relative. **\#1: Lowers Risk of Falling** Senior Care [Northbrook](https://www.companionserve.com/deerfield/home-care-in-northbrook/ "Northbrook"), IL: Health Benefits of Tai Chi Many studies have shown that people who practice tai chi reduce their risk of falling. In a review of existing studies, scientists concluded that part of the reason tai chi makes falling less likely is that it improves balance and makes people more flexible. Another study found that people who did tai chi feared falling less. Since a fear of falling is a risk factor for falls, reducing that fear also reduces the risk of falls. **\#2: Reduces Pain** If your aging relative has a condition that involves chronic pain, like fibromyalgia or arthritis, tai chi may be helpful for reducing their pain. Some studies have shown that tai chi is particularly helpful for seniors suffering from osteoarthritis in their knees. It may also be especially helpful for fibromyalgia symptoms. In a 2018 study, scientists found that people with fibromyalgia who practiced tai chi showed more improvement in symptoms than did those who did aerobic exercises. **\#3: Less Stress** Many people consider stress reduction one of the biggest benefits tai chi has to offer. A recent study compared how tai chi affected stress in comparison to other forms of exercise. They found that tai chi was just as effective for lowering stress-related anxiety as other kinds of exercise. They also believed that tai chi might be even better for stress because it also uses focused breathing and meditation. **\#4: Improved Sleep** There seems to be a connection between tai chi and better sleep. In a study involving older adults, researchers concluded that practicing tai chi twice a week for at least two months helped seniors with cognitive impairments to sleep better at night. Another study involving young adults showed that the reduction of anxiety through tai chi also improved the quality of sleep. If your aging relative is interested in trying tai chi, they can learn to do it either by taking a class or using a video at home to guide them in learning the movements. Either way, senior care can help them to get started and stay safe. Senior care providers can assist older adults in finding a local class to attend and drive them to it. Or, if they prefer to try tai chi at home, a senior care provider can help them to get a video and keep an eye on them at home to make certain they remain safe. **If you or an aging loved one are considering Senior Care in Northbrook, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** Sources https://www.healthline.com/health/tai-chi-benefits https://www.medicalnewstoday.com/articles/265507.php https://www.webmd.com/fitness-exercise/a-z/tai-chi-and-chi-gong ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** 4 Health Benefits of Tai Chi, Senior Care in Northbrook IL **Tags:** 4 Health Benefits of Tai Chi, senior care northbrook IL --- ### [Important Factors to Consider When Buying New Fire Detectors](https://www.companionserve.com/important-factors-to-consider-when-buying-new-fire-detectors/) **Published:** December 24, 2019 **Author:** Jamie Shapiro **Excerpt:** Fire detectors are essential all year long. Testing the batteries and alarms is recommended each month. **Content:** Fire detectors are essential all year long. Testing the batteries and alarms is recommended each month. It’s also important to check the date code on the detectors in the home and replace them if it’s been 10 years. If it’s time to replace your parents’ smoke and fire detectors, these are the factors to consider when buying new ones. **Weigh Removable Batteries vs. 10-Year Batteries** Home Care [Northbrook](https://www.companionserve.com/deerfield/home-care-in-northbrook/ "Northbrook"), IL:Important Factors to Consider When Buying New Fire Detectors Some detectors now have 10-year batteries that are built-in and never need changing twice a year. If you don’t like the idea of your mom or dad climbing on a ladder twice a year to change batteries, the 10-year detectors are ideal. You still need to test them to ensure it’s working. Understand the Difference Between Photoelectric and Ionization Detectors Photoelectric detectors are faster at detecting smoke from a smoldering fire while ionization smoke alarms from active flames. State regulations differ, so it’s important to see what type of detector is required in your parents’ town. To have the best protection, look for a dual smoke/fire detector that checks for both. This way, no matter what the state, town, or city code is, your parents will have a detector that meets the requirements. **Pay More for Additional Features** It may be better to spend extra and get an all-in-one detector that checks for carbon monoxide, flames, and smoke. Smoke detectors that scan for multiple dangers are cost-effective solutions. Instead of paying for two or three detectors to cover each danger, you’re getting the best protection in one unit. If you’re interested in smart technology, look into smart smoke, fire, and carbon monoxide detectors. The benefits to these are that you can get alerts to your phone or computer, adjust the volume levels on the detectors, test the alarms from your device, and check the battery levels remotely. This makes it easy to see if there are issues at your parents’ house while you’re away. The other thing to consider is to have the alarm set to notify the local fire department. If there is an issue, they’d get a call and go right out without your parents having to make the call. Have you thought about the amount of time your parents are alone at home? How often are you or your brothers and sisters able to check on them? It may be time to hire home care aides and ensure your parents are safe and have everything they need to live independently. Call a home care agency to make arrangements. **If you or an aging loved one are considering Home Care in Northbrook, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care Northbrook IL, Important Factors to Consider When Buying New Fire Detectors **Tags:** Home Care Northbrook IL, Important Factors to Consider When Buying New Fire Detectors --- ### [What Are the Benefits of Elderly Care?](https://www.companionserve.com/what-are-the-benefits-of-elderly-care/) **Published:** February 4, 2020 **Author:** Jamie Shapiro **Excerpt:** You may be surprised at just how many benefits there are in hiring elderly care to assist an older adult. **Content:** Maybe you’ve heard of elderly care or know someone whose older family member uses elderly care. But perhaps you aren’t really sure what elderly care does and how it could benefit your aging relative. The truth is, you may be surprised at just how many benefits there are in hiring elderly care to assist an older adult. Below is a short list of a few of the benefits your loved one could enjoy when you contact an elderly care agency and hire help for them. **Delicious and Nutritious Meals Every Day** Elderly Care [Northbrook](https://www.companionserve.com/deerfield/home-care-in-northbrook/ "Northbrook"), IL: Benefits of Elderly Care Many older adults struggle to cook for themselves. They may lack the skills, have vision problems that make following a recipe difficult, or have physical issues that make some of the steps too hard for them to do. Whatever the reason your aging relative has trouble making their own meals, having elderly care can mean that the older adult is able to eat a good meal every day. Without someone to cook for them, some older adults make unhealthy choices out of the need for convenience. They may even suffer from malnutrition. You can schedule elderly care to come to the house each day to cook or to cook just once per week, so that meals can be frozen and warmed up as needed. **A Clean and Pleasant Environment** Cleaning is a tiring and unpleasant chore for many people. For seniors who suffer from aching joints and other health problems, it may be impossible. The result is a dusty, dirty home that is not only unsanitary, it’s not very enjoyable to live in. A dirty house may also reduce your older family member’s chances of socializing with others as they may be embarrassed to invite anyone over. An elderly care provider can perform routine cleaning tasks that keep the house looking neat and tidy, such as vacuuming, dusting, making beds, and doing dishes. **Safer Living** There are many safety hazards for older adults who live alone. They might use appliances unsafely, resulting in an injury or fire. Or, they could fall and have no one to help them. An elderly care provider can ensure the senior lives a safer life in many ways. They can reduce fall risks in the home by cleaning up clutter from walkways, removing loose throw rugs, and changing burned out lightbulbs to keep the house well lit. Elderly care providers can also keep an eye on the older adult to make sure they aren’t making errors that could lead to injuries or fires, like placing space heaters too close to flammable items or leaving the stove on. **If you or an aging loved one are considering Elderly Care in Northbrook, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elderly Care in Northbrook IL, What Are the Benefits of Elderly Care? **Tags:** Elderly Care Northbrook IL, What Are the Benefits of Elderly Care? --- ### [How Can Others Help You In Your Caregiver Journey?](https://www.companionserve.com/how-can-others-help-you-in-your-caregiver-journey/) **Published:** August 22, 2018 **Author:** Jamie Shapiro **Content:** Being a family caregiver for an aging adult does not mean you are completely on your own for all of the tasks for your aging parents, as well as for the rest of your family. You may find that friends and family are willing to help you, but you may be unsure of how to accept this help. If you know your parent would not be comfortable with others giving them the care you do, you want to manage your parents care directly, or you are unsure of the ways friends and family can help to reduce your stress and improve your quality of life, rest assured there are many different options. Home Care in [Northbrook](https://www.companionserve.com/deerfield/home-care-in-northbrook/ "Northbrook") IL: How Others Can Help In Your Caregiving Journey **Some of the ways others can help you and your caregiver journey include:** - Preparing meals to stock your parent’s freezer. This allows them to easily finish preparing them. This gives them reliable nutrition and eases your stress. - Visiting with your parent when you are not with them, or when you need some time away. - Helping your parent take care of their lawn, such as mowing the grass. - Carpooling to school or other activities with your children. - Having your children over at their house when you need to be with your parent, or when you need some time to yourself. - Siblings can help by contributing financially to your parent’s care, such as through paying for home care. - Preparing meals for your family to enjoy so you do not need to cook. If your care team is not able to fulfill all of your aging parent’s needs, or if you simply feel they would benefit from more diversified care, now is the time for you to consider home care. Including an in-home senior care services provider in your care team is a valuable way to ensure your parent gets all of the care they need, when they need it. This care provider acts as a supplement to the care you already give them, filling any care gaps, and providing structure and predictability to your parent’s care. Because the services of this care provider are fully customizable you can feel confident they will give your parent exactly the support and assistance that is right for them and their specific needs. This provider can help your parent handle their physical needs and challenges, as well as boost their mental and emotional health and wellbeing for a safer, healthier, and more fulfilling lifestyle throughout their later years. ### If you or an aging loved one are considering home care in Northbrook, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Caregiver Stress, Home Care in Northbrook IL **Tags:** Home Care in Northbrook IL --- ### [4 Clever Caregiver Tricks You’ll Wish You Knew Sooner](https://www.companionserve.com/4-clever-caregiver-tricks-youll-wish-you-knew-sooner/) **Published:** July 22, 2019 **Author:** Jamie Shapiro **Excerpt:** As a caregiver, you probably encounter new challenges all the time. Sometimes, you’ll be able to devise tricks that make the task easier. Other times, you may struggle with a particular task for a long time until you learn a trick from someone else, like another caregiver. **Content:** As a caregiver, you probably encounter new challenges all the time. Sometimes, you’ll be able to devise tricks that make the task easier. Other times, you may struggle with a particular task for a long time until you learn a trick from someone else, like another caregiver. When you do learn a new trick, you probably wish you had known it a long time ago. Well, below are 4 more clever caregiver tricks you’ll be glad to know and wish you had known sooner. **\#1: Make Clothes Easier to Reach** Caregiver [Northbrook](https://www.companionserve.com/deerfield/home-care-in-northbrook/ "Northbrook"), IL: Caregiver Tricks Seniors who are in wheelchairs may have trouble reaching the clothes hanging in their closet. Instead of taking on a DIY project you probably don’t have time for to lower the closet bar, try this cool trick. Hang empty hangers on the bar, then hook hangers with clothes on them on the empty hanger. The empty hanger will tilt, lowering the one with clothes on it so that the senior can reach it. This allows them to choose their own clothes, giving them a little more independence and saving caregivers some time. **\#2: Make Med Times Easier** If your older family member takes care of their own medicines, you can make it easier for them to determine which pills to take at certain times of the day. Take a permanent marker and write AM, PM, or NOON on the caps of each medicine bottle. To make it even easier, use different color markers for each time of the day. **\#3: Use Pie Tins** Older adults whose hands don’t work as well as they once did can sometimes have trouble eating because food gets pushed off the side of the plate. To remedy this, use pie tins instead of plates. The walls of the tin will keep food inside and off the table. If you want to make the tins more pleasant to eat from, consider purchasing some colored ceramic ones and reserving them only for meals so they seem more like plates. **\#4: Grocery Shop for Two** If you grocery shop for your aging relative, you can avoid making two trips to the grocery store each week by combining your own grocery shopping with theirs. Of course, needing to stay with your older family member after grocery shopping to put food away or make a meal can mean your own groceries sit in the car for hours. To get around that problem, bring a cooler and ice packs with you to the store. Place your own groceries in the cooler so they stay fresh until you can get home. **If you or an aging loved one are considering a Caregiver Northbrook, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** Sources https://www.aarp.org/caregiving/tips-hacks/daily-tasks/easy-to-reach-clothing/ https://www.aarp.org/caregiving/tips-hacks/personal-care/manage-meds-with-markers/ ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Caregiver in Northbrook IL, Caregiver Tricks **Tags:** Caregiver Northbrook IL, Caregiver Tricks --- ### [Why Isn't Your Senior Eating as Well as She Should?](https://www.companionserve.com/why-isnt-your-senior-eating-as-well-as-she-should/) **Published:** May 23, 2018 **Author:** Jamie Shapiro **Content:** Nutrition is a key part of keeping your senior as healthy as possible. Unfortunately, she might not be eating as well as she should be in order to maintain her health. Here are a few problems that could be the cause. Elder Care in [Evanston](https://www.companionserve.com/deerfield/home-care-in-evanston/ "Evanston") IL: Healthy Eating **Her Health Makes Cooking or Eating Difficult.** When your aging adult is not in the best health, cooking and even eating can become difficult for her to do on her own. In that situation, your senior might choose convenience foods more often than she really should or she might avoid eating completely. This can lead very quickly to problems with malnutrition. **She Has Mobility Issues.** Problems with mobility might mean that your elderly family member can’t easily get out to the store, but they can also mean that your senior has trouble standing and cooking at the same time. Using mobility aids, such as a walker, can help significantly, but that may not solve the problem entirely. **Transportation Is a Problem.** If your elderly family member no longer drives, then it may be difficult for her to get to the store to shop for groceries. She may not tell you that she doesn’t have access to easy transportation, either, so you may need to do some more digging to get to that problem. **She’s Afraid to Go Shopping.** Some aging adults can start to get uncomfortable when they’re out in public. Crowds can be scary on their own, but your senior might be worried about being shoved, rushed, or even stared at when she’s doing her regular shopping. These fears aren’t unfounded, but there are potential solutions. For instance, she might feel more comfortable shopping if you or elder care providers are with her. **She Doesn’t Want to Cook.** After years and years of cooking for herself, your loved one may simply be tired of doing it. This isn’t unusual and it can relate to her energy levels, too. The good news is that your senior can still eat delicious, healthy meals even if she wasn’t the one who cooked them. The key is knowing that she needs help in that area. Many of these issues can be resolved easily by you taking over the bulk of the cooking and meal planning for her, but you might not have the time and energy to do that. Working with elder care providers gives you someone else you can rely on to help ensure that your elderly family member is eating healthy meals regularly. ### If you or an aging loved one are considering elder care in Evanston, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Diet and Nutrition, Elder Care in Evanston IL **Tags:** Elder Care in Evanston IL --- ### [The Benefits of Board Games for Seniors](https://www.companionserve.com/the-benefits-of-board-games-for-seniors/) **Published:** October 1, 2024 **Author:** Jamie Shapiro **Excerpt:** Board games entertain, enhance cognitive function, and reduce loneliness for seniors, making them ideal for companion care at home activities. **Content:** Companion care at home provides essential support and socialization to seniors aging in place. Many people link board games with childhood, game nights with the family, or informal get-togethers with friends. What they might not realize is that board games offer more than just amusement. For instance, playing board games can promote social relationships and enhance cognitive function for seniors. Knowing this, it’s a good idea for seniors, their loved ones, and **companion care at home** providers to break out the board games and enjoy a bit of fun. ### Board Games Improve Memory and Cognitive Function The potential of board games to boost cognitive functioning is one of the biggest advantages for seniors. Planning, problem-solving, and strategic thinking are all necessary for many board games, and these skills can preserve and even enhance brain function. Playing games like chess, Scrabble, or even more basic options like checkers can help strengthen cognitive functioning since they force players to think critically and act quickly. Regularly engaging in these games with family and [**companion care at home**](https://www.companionserve.com/companionship/) providers might also help enhance memory. For example, memory-based games that require seniors to recall rules, patterns, or strategies work the brain’s memory regions. Seniors benefit most from this mental stimulation because it can slow cognitive decline and lower the likelihood of diseases like dementia or Alzheimer’s. ### Board Games Encourage Social Engagement and Reduce Loneliness Seniors frequently experience loneliness and social isolation, particularly if they are aging in place. A great way to foster and sustain relationships with people is through social contacts, such as those offered by board games. The camaraderie, conversation, and laughter can greatly reduce feelings of loneliness and enhance mental health in general. This is true whether seniors are playing with friends, family, or **companion care at home** providers. Additionally, studies have shown that social activities like board games can lower symptoms of anxiety and sadness in seniors while also raising happiness levels. Also, frequent social contacts help seniors develop a sense of purpose and belonging, both of which are essential for mental health. ### Board Games Enhance Coordination Many board games require players to roll dice, shuffle cards, or handle tiny pieces. Seniors who engage in these activities can preserve and enhance their hand-eye coordination and fine motor abilities. This is especially true for those with arthritis or other conditions that limit mobility. Even slight physical activity like this can help maintain dexterity and flexibility in joints. ### Board Games Elevate Mood and Decrease Stress Board games are an entertaining and relaxing way to unwind and provide a break from everyday stresses. Playing a game requires focus, which can help divert attention from worries and anxiety and provide a mental respite. Additionally, laughter and companionship release endorphins, which are the body’s natural “feel-good” chemicals that improve mood and lower stress levels. Seniors who play board games on a regular basis can enjoy several benefits, such as better cognitive functioning, reduced loneliness, and more. Plus, it’s a good way to get additional family members involved. Additionally, when seniors can choose their favorite games to play, whether with **companion care at home** providers or with others, they gain a sense of control, which is good for their overall well-being. **If you or an aging loved one are considering [Companion Care at Home](https://www.companionserve.com/companionship/) in Wilmette, IL, contact the caring staff at Companion Services of America today at (847) 948-0860. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette, and the surrounding areas.** *Sources:* - [*https://www.aarp.org/pri/topics/social-leisure/activities-interests/board-games-perception-impact/*](https://www.aarp.org/pri/topics/social-leisure/activities-interests/board-games-perception-impact/) ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Companion Care at Home --- ### [Building Connections: A Wonderful Time of Collaboration & Community Care!](https://www.companionserve.com/building-connections-a-wonderful-time-of-collaboration-community-care/) **Published:** October 22, 2024 **Author:** Jamie Shapiro **Excerpt:** We enjoyed connecting and sharing ideas with fellow healthcare professionals at our networking event, focusing on enhancing care for our community and the elderly population. **Content:** Healthcare networking at Hanger Two. ### We had a fantastic time at our recent networking event at Hangar Two with fellow healthcare professionals serving our local community. It’s always a pleasure to connect with colleagues and peers, sharing ideas and strategies to better serve our clients and support our elderly population. This event was filled with laughter and delicious food, and we’re excited to collaborate with all of you as we continue working towards our shared goal of providing the best care for our community and our elderly population! **If you or an aging loved one are considering home care in [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), IL, contact the caring staff at Companion Services of America today at (847) 948-0860. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette, and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Company News & Announcements --- ### [Companion Care at Home - The Benefits of a Daily Routine for Seniors](https://www.companionserve.com/companion-care-at-home-the-benefits-of-a-daily-routine-for-seniors/) **Published:** November 14, 2023 **Author:** Jamie Shapiro **Content:** As we age, it becomes increasingly important to maintain a healthy and active lifestyle. For seniors, one of the most effective ways to achieve this is by establishing a daily routine. In this blog, we will explore the numerous advantages of a daily routine for seniors and outline what such a routine should entail to promote physical, mental, and emotional well-being. Seniors with **[companion care at home](https://www.companionserve.com/companionship/)** can evaluate a few routine options to see which ones work best. ### Benefits of a Daily Routine for Seniors: Physical Health One of the biggest benefits has already been mentioned. For seniors’ health and well-being, an active lifestyle is key. Incorporating regular physical activity into a daily routine can help seniors maintain muscle strength, balance, and flexibility. Simple activities like walking, stretching, or gentle yoga can go a long way in preventing age-related physical decline and reducing the risk of falls. A daily routine can also include set meal times, making it easier for seniors to maintain a balanced diet. This is essential for ensuring they receive the necessary nutrients to support overall health. Seniors with companion care at home can create a schedule that explores a time for meal planning as well, as proper planning also promotes better eating. Seniors with health conditions often have multiple medications to take. A daily routine can help ensure that medications are taken consistently and on time. ### Benefits of a Daily Routine for Seniors: Boosting Mental Health Engaging in activities that challenge the mind, such as puzzles, reading, or learning new skills, can help keep the brain sharp and lower the risk of cognitive decline. The companion care at home team can ensure the routine includes time for these things and even provide seniors with ideas for new things to learn. Another benefit that helps seniors’ mental health is that routines tend to decrease stress. When seniors know what to expect, it can have a calming effect. ### Benefits of a Daily Routine for Seniors: Enhancing Emotional Well-Being Regularly scheduled social activities can combat feelings of loneliness and depression. Seniors can engage in group activities, visit with friends, or participate in community events. These types of things can also give them a sense of purpose and encourage them to set goals with a plan to achieve them. ### Creating a Daily Routine for Seniors With an understanding of the advantages, let’s take a closer look at what such a routine should entail: **Morning Routine** - Wake up at consistent times to regulate sleep patterns. - Start the day with breakfast. - Physical activity - Take any prescribed medications as needed. **Meals and Snacks** - Plan balanced meals with a variety of fruits, vegetables, lean proteins, and whole grains. - Hydrate regularly to maintain proper bodily functions. - Set specific meal and snack times to promote a consistent eating schedule. **Mental Stimulation** - Dedicate time to activities that challenge the mind, such as puzzles, crosswords, reading, or learning a new skill. - Engage in hobbies or interests that provide mental stimulation and enjoyment. - Social Interaction **Relaxation and Rest** - Allow for periods of relaxation and rest throughout the day. - Develop a bedtime routine to promote restful sleep, which is crucial for overall well-being. A daily routine for seniors can significantly improve their quality of life. With the help of companion care at home and loved ones, they will learn to enjoy the routine and thrive on consistency. ### **If you or an aging loved one are considering [companion care at home](https://www.companionserve.com/companionship/) in Highland Park, IL, contact the caring staff at Companion Services of America today at [(847) 943-3786](tel:8479433786). Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** [Source 1](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8840439/#:~:text=Following%20a%20daily%20routine%20induces,in%20case%20of%20cognitive%20decline) / [Source 2](https://bluemoonseniorcounseling.com/the-importance-of-a-daily-routine-for-seniors/) / [Source 3](https://dailycaring.com/why-routine-is-important-for-seniors/) ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Companion Care at Home **Tags:** Companion Care at Home Highland Park IL --- ### [New Year’s Resolution: Exercise for Caregivers](https://www.companionserve.com/new-years-resolution-exercise-for-caregivers/) **Published:** January 15, 2019 **Author:** Jamie Shapiro **Content:** One of the most popular New Year’s resolutions is to exercise more. Most people have the desire to stay healthy and in shape via exercise, but time and resources often interfere. Family caregivers are especially limited in when and where they can fit in some exercise. Because of their time-consuming and often overwhelming responsibilities in caring for an older relative, self-care activities like exercise often get ignored. Home Care in [Evanston](https://www.companionserve.com/deerfield/home-care-in-evanston/ "Evanston") IL: Exercise for Caregivers However, regular exercise is critical for the health and wellness of family caregiver, and there are many factors that can assist them in fulfilling this worthy goal. **How Exercise Benefits Family Caregivers.** Most family caregivers are considered middle age, which is when the body needs exercise more than ever. With middle age, chronic illnesses can develop, and a more sedentary lifestyle has long-term consequences for health. Some of the biggest health benefits associated with regular exercise include a stronger immune system, lower blood pressure, and lowered risk for things like obesity, diabetes, heart disease and cancer. Exercise will certainly benefit family caregivers of all backgrounds, especially those who need stamina and energy. Helping an elderly relative with bathing, dressing, grooming, housework and more takes strength, which can be developed through regular exercise. It’s important for family caregivers to find the time to exercise, for their own sake and that of their elderly loved ones. **Finding Time for Family Caregivers to Exercise.** There are several ways that busy family caregivers can find the time to fit in some exercise, even if most of their time is devoted to their loved one’s care. One method is to do exercises while taking care of their loved one. Home gym versions of treadmill machines, ellipticals or rowing machines can be set up in the home, where family caregivers can take some time when their aging relative is nearby. Other exercises that can be done at home include aerobics, tai chi, yoga, or other exercise DVDs. Another way that family caregivers can engage in regular exercise as well as take well-deserved breaks from their routine is to hire a home care provider to come in and attend to their elderly relative a few days a week. Family caregivers are then able to leave the house knowing their aging loved one is in good hands with a professional and experienced home care provider. Whether they go for a run, head to the gym or attend an aerobic or dance class, family caregivers have plenty of time to focus on themselves and get some exercise. With so many obstacles standing in the way of health and fitness, family caregivers really do need to work hard in the new year to overcome them and make exercise a high priority. Taking time to exercise at home and hiring a home care provider can make it possible for them to achieve their goal and feel better while getting fitter. ### If you or an aging loved one are considering home care in Evanston, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care in Evanston IL **Tags:** Home Care in Evanston IL --- ### [Benefits of Massage for Seniors](https://www.companionserve.com/benefits-of-massage-for-seniors/) **Published:** November 12, 2019 **Author:** Jamie Shapiro **Excerpt:** It’s also a great time to consider scheduling a massage for yourself as well, as there is no better time to take charge of your physical and mental health than when you are responsible for caring for an elderly parent. **Content:** Massage specifically for the elderly population, referred to as Geriatric Massage, is designed to meet the needs of seniors to help improve many age-related conditions and their overall health in general. It can help them regain physical functions that may begin to be lost or reduced due to aging, as well as help relieve anxiety and depression and provide much-needed comfort that seniors may desire. People receiving elder care sometimes suffer from age-related diseases such as arthritis, heart disease, Parkinson’s disease, or stroke, which can result in poor circulation, impaired mobility, and limited range of motion or physical ability. Research has found that people with chronic diseases like Parkinson’s disease can respond positively to geriatric massage, in which a trained therapist uses their hands to manipulate the soft tissues of the body to relieve pain, improve circulation, and increase rage of motion. **Benefits of Geriatric Massage:** Elder Care [Evanston](https://www.companionserve.com/deerfield/home-care-in-evanston/ "Evanston"), IL: Benefits of Massage for Seniors • Relieves stress and anxiety • Helps with depression and loneliness • No side effects • Alleviates pain and headaches • Decreases healing time after injuries • Improved quality of life and self-esteem • Better sleep- quality and length of time • Overall relaxation and comfort • Improved lymphatic system Even a gentle massage has a proven impact on blood circulation and a person’s nervous system, two bodily systems that are especially vulnerable to the effects of aging. Someone taking medications for certain diseases or conditions can easily include massage into their elder care routine as it is a natural and pain-free way to combat the effects of aging without side effects or contradictions. Geriatric massage can be beneficial to the joints such as the knee, hip, and shoulder by helping to strengthen weakened muscles and reduce stiffness, a common complaint of seniors. Aside from all of the proven health benefits to massage, it just feels good! Your senior parent or loved one will appreciate the relaxing atmosphere and the soft, soothing, and skilled physical touch. It allows them to take their mind off stress and struggles of their daily life and take time to practice self-care and to feel less isolated and alone. If your senior is open to the idea of massage, don’t wait to schedule a service for them so that they can begin to reap the benefits right away. Look for a licensed massage therapist who has specific training in geriatric massage so that you can be sure that your senior is in great hands, literally! It’s also a great time to consider scheduling a massage for yourself as well, as there is no better time to take charge of your physical and mental health than when you are responsible for caring for an elderly parent. By practicing good self-care for yourself, you can ensure that you will be able to continue giving your parent the best version of yourself as you can, so that you can be there for them in all the ways that they need you. **If you or an aging loved one are considering Elder Care in Evanston, IL, contact the caring staff at Companion Services of America today at(847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** source: https://www.massagetoday.com/articles/14775/Aging-Gracefully-The-Timeless-Benefits-of-Massage ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Benefits of Massage for Seniors, Elder Care Evanston IL **Tags:** Benefits of Massage for Seniors, Elder Care Evanston IL --- ### [Tips To Help Seniors Aging In Place Avoid Loneliness With Companion Care at Home](https://www.companionserve.com/tips-to-help-seniors-aging-in-place-avoid-loneliness-with-companion-care-at-home/) **Published:** July 5, 2023 **Author:** Jamie Shapiro **Excerpt:** One of the best options for seniors who are at risk of becoming lonely is companion care at home. **Content:** According to the National Council on Aging, loneliness and lack of social connection is a big health problem for seniors. Studies show that social isolation and loneliness can increase a senior’s risk for developing high blood pressure, heart disease, obesity, depression, cognitive decline, and Alzheimer’s. One study done by Julianne Holt-Lundstad revealed that chronic loneliness can increase a senior’s chance of dying by 50%. Loneliness is both a physical and mental health problem for seniors. There are some things that seniors and their families can do to help seniors who are aging in place be less lonely and increase their social connection to the world like: ### Companion Care At Home One of the best options for seniors who are at risk of becoming lonely is [**companion care at home**](https://www.companionserve.com/companionship/). Seniors who have companion care at home are much less lonely than other seniors because they have regular social contact with a friend. When seniors have companion care at home they have a buddy that they can shop with, share meals with, go to movies with, and have a good time with. Having companion care at home makes it more likely that seniors will go explore their town, go to restaurants, and participate in social events. ### Playing Video Games Video games are surprisingly great for seniors. The act of playing the game improves the cognitive skills of seniors who play regularly, especially if they play story based games where they need to solve puzzles and participate in group quests. There’s also an important social element that comes with playing video games. Seniors can talk to others, make friends, and chat in game or on an online server to all of the friends that they play the game with. Video games have become a fantastic social outlet for seniors, especially seniors that have mobility challenges or who don’t drive. Being able to socialize online is keeping those seniors from becoming socially isolated. ### Using Technology To Connect With Family Seniors can also stay connected by using technology to connect with their family members that live far away. Seniors can use Zoom or other video chat technology to talk with friends and family who live too far away to visit frequently. A home care provider can help seniors learn to use the video chat technology if necessary but advances in video technology have made it easy for anyone, including seniors, to use modern video technology. ### Connecting With Neighbors The Old Fashioned Way If your senior parent isn’t a fan of being online, video games, and Zoom calls, they can go the old-fashioned route and try connecting with their neighbors by sitting outside. Seniors can enjoy nice weather by sitting outside in a comfortable chair and getting to know the other people in the neighborhood as they pass by walking their dogs or taking walks. ### **If you or an aging loved one are considering [companion care at home](https://www.companionserve.com/companionship/) in [Deerfield](https://www.companionserve.com/deerfield/), IL, contact the caring staff at Companion Services of America today at [(847) 943-3786](tel:8479433786). Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Companion Care at Home **Tags:** Companion Care at Home Deerfield IL --- ### [Four Steps for Assessing What You Need](https://www.companionserve.com/four-steps-for-assessing-what-you-need/) **Published:** January 15, 2020 **Author:** Jamie Shapiro **Excerpt:** You can’t do much to get yourself what you need as a caregiver if you have no idea what those needs are. **Content:** You might not feel as if what you need is important, but that’s not true. As your senior’s caregiver, it’s vital that you’re getting what you need in order to keep going for your elderly family member. **Pay Attention to Health Needs** Caregiver [Evanston](https://www.companionserve.com/deerfield/home-care-in-evanston/ "Evanston"), IL: Four Steps for Assessing What You Need It’s probably a given that if you’ve been neglecting yourself, health needs are at the top of the list of what you’ve been ignoring. So start there. If you haven’t been to your own doctor in a while, make an appointment. Get as full a picture as you can of what you’re dealing with in terms of your own health. Make any changes you can now, before you run into a situation in which your health takes over and you no longer have any choice. **Schedule Some Downtime** It’s also important that you take some time in which you can relax, especially if you haven’t done that in a while. Very often having some downtime, even if it’s just for a couple of hours or an entire afternoon, gives your brain a chance to sift through your needs and help you determine what’s most important. It’s vital that you make this a regular happening. Yes, there’s a lot to do as a caregiver, but ignoring your need for downtime isn’t going to help you. **Find Ways to Create More Spare Time for Yourself** The big problem with scheduling more downtime is that you think you have no spare time. You have to find ways to create additional time that you can spend taking care of yourself. One solution might be to learn to delegate more tasks to other people, either to family members or to elder care providers. Another solution might be to look at all you’re signing up to do, both for your senior and for other people, and determine what’s crucial and what isn’t. **Touch Base with Yourself Weekly** If you don’t stay on top of this, it’s really easy for you to fall back out of these habits. Touch base with yourself on a weekly basis to look at whether you’re getting time away, if there are any personal needs you’re overlooking, and what you can do to make yourself a more well-rested caregiver. Keeping up with all of this is going to help you to be able to push through when you truly do need to do so. You may not need the same things every week. But if you’re ignoring your needs altogether, that’s going to shorten your time as a caregiver. You might not realize it as it happens, but you’ll be less and less effective. **If you or an aging loved one are considering a Caregiver in Evanston, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Caregiver Evanston IL, Four Steps for Assessing What You Need **Tags:** Caregiver Evanston IL, Four Steps for Assessing What You Need --- ### [Tips for Getting Your Elderly Loved One Started on a Meditteranean Diet](https://www.companionserve.com/tips-for-getting-your-elderly-loved-one-started-on-a-meditteranean-diet/) **Published:** March 17, 2020 **Author:** Jamie Shapiro **Excerpt:** Is your elderly loved one interested in changing their diet? Maybe they were recently diagnosed with a health condition or they might be overweight. **Content:** Is your elderly loved one interested in changing their diet? Maybe they were recently diagnosed with a health condition or they might be overweight. Either way, it is great that they want to change their eating habits. Depending on what their doctor recommends, it might be best for your elderly loved one to get started on a Meditteranean diet. This type of diet is filled with plant-based food and has very little dairy, meat, and saturated fats. With this being said, there are some tips you and senior care providers can use to help your elderly loved one transition to this diet. **Baby Steps** Senior Care [Evanston](https://www.companionserve.com/deerfield/home-care-in-evanston/ "Evanston"), IL: Meditteranean Diet It is important that your elderly loved one starts with baby steps. If they try to jump right in, it is more likely they will fail and fall back into unhealthy eating habits. They should add small amounts of vegetables and fruits to their diet every day. These should replace something they enjoy, but not all of it. For example, they can use one serving of fruits to replace half a serving of pasta. By doing this, your loved one still gets what they want to eat, but also get something healthy. In time, they will transition away from the foods they shouldn’t be eating, but this will be a gradual transition. **Eat More Fish Instead of Red Meat** Does your elderly loved one eat a lot of red meat? If so, they need to start to swap this out for fish instead. Again, this should be done gradually. For example, in the first few weeks, they should only swap out one serving of red meat a week for one serving of fish. If they haven’t eaten fish much in the past, try to find recipes with them that they may like. Getting them involved in the process can make the switch to this diet more successful, as well. **Snacks** Snacks are another habit that needs to be changed when switching over to the Meditteranean diet. One of the ways that you and senior care providers can help your loved one with this is by making snack packs. These can be filled with whole-grain crackers, hummus, grapes, trail mix, or nuts. These would be intended to replace chips, cookies, or other unhealthy snacks that your elderly loved one currently eats. This can be one of the most difficult habits to change. Most people love their sweets. However, if you take this slowly just like the other changes, your loved one could get used to the new snacks. These are some of the tips for getting your elderly loved one started on a Meditteranean diet. If you use these tips to help your loved one, they can start the new diet right away. The sooner they start it, the healthier they can be. **If you or an aging loved one are considering Senior Care in Evanston, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** Sources https://medlineplus.gov/ency/patientinstructions/000110.htm ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Meditteranean Diet, Senior Care in Evanston IL **Tags:** Meditteranean Diet, Senior Care Evanston IL --- ### [What Kinds of Foods and Drinks Can Make Incontinence Worse?](https://www.companionserve.com/what-kinds-of-foods-and-drinks-can-make-incontinence-worse/) **Published:** May 27, 2020 **Author:** Jamie Shapiro **Excerpt:** Did you know that some foods and beverages, even healthy choices, could make incontinence worse for your elderly family member? It’s true. **Content:** Because you’ve taken on the responsibilities of being your senior’s caregiver, you have probably learned about a variety of different health concerns. There’s a lot to learn about seemingly simple issues, like incontinence. It can be surprising to realize that so much of what your senior eats and drinks and that she enjoys can actually be wreaking havoc with her bladder and the rest of her urinary tract. **Acidic Fruits** Caregiver [Evanston](https://www.companionserve.com/deerfield/home-care-in-evanston/ "Evanston"), IL: Incontinence and Food and Drinks Technically speaking tomatoes are a fruit, although most people lump them in with vegetables. The acid in tomato, and tomato-based foods, can be irritating to your senior’s urinary tract. Other acidic fruits, like citrus fruits, can have a similar effect. Some people find that they can tolerate small amounts of acidic fruits, while others can’t tolerate them at all without making incontinence issues worse. **Spicy Foods** Foods that have a lot of spice to them are tasty, but they can also be irritating to your senior’s bladder. Different spices can have different effects, so you may want to experiment a bit to find the combinations that aren’t irritating for your elderly family member. As with acidic fruits, some people do find that they can’t tolerate any of them. **Tea and Coffee** Coffee and tea, no matter what time of day your senior drinks them can cause bigger problems than insomnia. The tannins in tea and the caffeine in both coffee and tea can each be irritating to the urinary tract. Even versions of both beverage that don’t have caffeine can cause issues. **Sodas** If your elderly family member enjoys sodas, she might not be thrilled to hear that both carbonation and caffeine in soda can be a problem. The bubbles in particular can be irritating to her system, causing greater issues with incontinence. Many sodas also contain sweeteners, both artificial and natural versions, that present their own problems. **Sweeteners** Sweeteners, like sugar and sugar alcohols, can cause your senior to feel as if she continually needs to go to the bathroom. That’s because they irritate the bladder and keep it overstimulated. They’re not just a problem in sodas and other beverages, though. Overly sweet foods can also have a similar effect. This is by no means an exhaustive list. You and your senior may want to consider keeping a food diary for a few weeks. This can help you to spot some of her personal triggers from food and drink. **If you or an aging loved one are considering a Caregiver in Evanston, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Caregiver Evanston IL, Incontinence and Foods and Drinks **Tags:** Caregiver Evanston IL, Incontinence and Foods and Drinks --- ### [What Can You Do to Maximize Visits to Your Senior When You Live Far Away?](https://www.companionserve.com/what-can-you-do-to-maximize-visits-to-your-senior-when-you-live-far-away/) **Published:** September 9, 2020 **Author:** Jamie Shapiro **Excerpt:** Living far away from your elderly family member means making the most of the time that you’re able to spend with her when you do visit. **Content:** Visiting your senior might be difficult to do if you live far away right now, but if you’re going to be helping with her care, it’s important to visit when you can. Those visits can help you both to work out care plans and to lay the groundwork for what might be coming. **Try to Meet Your Senior’s Doctor** Elder Care [Evanston](https://www.companionserve.com/deerfield/home-care-in-evanston/ "Evanston"), IL: Maximizing Distance Visits Meeting your elderly family member’s doctor is a great way to get a handle on her health issues now and her expected prognosis. This also gives you a chance to establish a working relationship with your senior’s medical team. If you do need to interact with them when you go back home, you have an idea who they are and what your senior’s health experience is in a more normal situation. **Get a Little Nosy** During your visit is the perfect opportunity to get a little bit nosy with your aging family member. This doesn’t necessarily mean that you’re raiding her medicine cabinet, but it might mean that you’re asking her some of the tougher questions about how she’s really doing. Try to get an understanding of what your elderly family member’s life is like right now and what her needs are. This is going to help you to find the right resources for her so that she’s got what she needs. **Talk to Other People Who Spend Time with Her** If you haven’t met your senior’s friends and neighbors, this visit might be a good chance to do so. This is also a good time to make sure that your aging family member’s friends and neighbors have your contact information, just in case they need to get in touch with you for any reason. If there are other resources that might be helpful for your senior, like bringing in elder care providers to help with certain tasks, then now might be a good time to put that plan into action. **Remember to Spend Time Enjoying Your Senior’s Company** When you’re with your elderly family member, it’s important that you’re able to spend at least some of that time just enjoying each other’s company. There’s likely a lot more to your relationship with each other than just what you’re able to do for her or what she needs. When you allow yourself some time together that isn’t about pressure and heavy topics, that can be a relief for you both. The visits you’re able to have with your senior may not be as frequent as you’d like, but you really can make the most of the in-person time you have together. **If you or an aging loved one are considering Elder Care in Evanston, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elder Care Evanston IL, Maximizing Distance Visits **Tags:** Elder Care Evanston IL, Maximizing Distance Visits --- ### [Heart Health Tips for Your Elderly Loved One](https://www.companionserve.com/heart-health-tips-for-your-elderly-loved-one/) **Published:** September 30, 2020 **Author:** Jamie Shapiro **Excerpt:** While National Heart Month is in February, it is important for your elderly loved one to keep their heart healthy all year long. **Content:** While National Heart Month is in February, it is important for your elderly loved one to keep their heart healthy all year long. There are many different things that can negatively affect your elderly loved one’s heart health including an unhealthy diet, a sedentary lifestyle, and more. However, there are also some heart health tips that can benefit your elderly loved one, as well. **Regular Heart Health Tips** Caregiver [Evanston](https://www.companionserve.com/deerfield/home-care-in-evanston/ "Evanston"), IL: Heart Health Tips It is important to know that there are numerous heart health tips available. Depending on who you talk to or which doctor your elderly loved one sees on a regular basis, they might get different advice. However, there are some general heart health tips that are often recommended by every medical professional. These heart health tips include the following: - **Stop smoking** - **Take a walk every day** - **Use medication (when prescribed) to help manage high blood pressure** - **Eat healthier foods** These are some of the heart health tips that are most commonly recommended. You and your elderly loved one’s caregivers can help to encourage these healthy habits. **Best Foods for Heart Health** As just mentioned, one of the heart health tips is to eat healthier foods. Some of the foods that can do wonders for your elderly loved one’s heart include the following: - **Salmon –** Research shows that salmon can help to reduce the risk of heart disease. When combined with exercise, it can further help to lower triglyceride levels, treat heart rhythm issues, and prevent further plaque growth on blood vessels and the heart. - **Blueberries –** These are filled with ellagic acid, vitamin C, potassium, anthocyanin, fiber, and magnesium. All of these things help to maintain or even improve heart health. - **Almonds –** These nuts are filled with omega-3 fatty acids, fiber, magnesium, healthy fats, and vitamin E. Again, each of these things are great for the heart. You should encourage your elderly loved one to eat more of these foods in their daily diet. By doing so, they can start boosting their heart health today. **Conclusion** There are many different ways that your elderly loved one can maintain or even improve their heart health. If you encourage your elderly loved one to follow through with all of the heart health tips mentioned here today, they can have the best heart health possible. Keep in mind that if your elderly loved one complains of any heart health issues or other health issues, they should see their doctor as soon as possible. If they experience sudden chest pain or other emergent heart issues, they should go to the emergency room immediately. **If you or an aging loved one are considering a Caregiver in Evanston, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** **Sources** https://www.nia.nih.gov/health/heart-health-and-aging ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Caregiver Evanston IL, Heart Health Tips **Tags:** Caregiver Evanston IL, Heart Health Tips --- ### [Four Tips for Helping Your Senior with Memory Loss](https://www.companionserve.com/four-tips-for-helping-your-senior-with-memory-loss/) **Published:** September 2, 2019 **Author:** Jamie Shapiro **Excerpt:** Memory problems can be scary for your senior, especially if she’s worried that this is the start of something else. **Content:** Trouble with memory can be a big red flag for both you and your senior, whether it’s small stuff or big problems. There may well be something more happening, but it doesn’t do either of you any good to ignore what’s going on. Before you jump to conclusions, try some of these ideas. **Determine Where She’s Experiencing the Most Difficulty** Elder Care [Evanston](https://www.companionserve.com/deerfield/home-care-in-evanston/ "Evanston"), IL: Seniors and Memory Loss Your senior might have more trouble with some aspects of memory and cognition than others, so it’s important to understand what’s giving her the most trouble. She might have a tough time remembering to do certain things, like take her medication, for instance. Or she might forget where she’s going. Start collecting information about when and where she’s having memory problems. **What Else Is Going on for Her?** Are there other issues as well? Your senior might be having trouble sleeping or she might be experiencing these issues only when she takes a certain medication. It helps to have as complete a picture as you can. You might want to start tracking how often she has trouble, when it happens, and the severity of the issue. **Don’t Be Afraid to Seek More Help** The next step is to take this information to your senior’s doctor. There may be some obvious issues, such as previous health conditions she’s had that would eventually lead to memory issues. Or there may be combinations of medications that are not working well for her. With all of the information you’ve collected to this point, your senior’s doctor can at least start to help you to put together what’s happening and get you started on a solution. **Line up Some Possible Answers** Keeping notes around the house as reminders can help quite a bit. It can also help your elderly family member to have a notebook of her own that she can write reminders in. Labels can help, too, especially if your elderly family member forgets where things are located in the house. It might also be a good idea to hire elder care providers, especially if you need to leave your senior on her own. She may feel more comfortable knowing there’s someone else there. Your senior may be experiencing normal memory issues, or she may be on the edge of something bigger. Regardless, there’s plenty that you can do to help her to feel safer and more secure, even if she’s having memory problems. Excerpt: Memory problems can be scary for your senior, especially if she’s worried that this is the start of something else. **If you or an aging loved one are considering Elder Care in Evanston, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elder Care Evanston IL, Four Tips for Helping Your Senior with Memory Loss **Tags:** Elder Care Evanston IL, Four Tips for Helping Your Senior with Memory Loss --- ### [How Do You Include a Parent With Alzheimer's in Family Gatherings?](https://www.companionserve.com/how-do-you-include-a-parent-with-alzheimers-in-family-gatherings/) **Published:** December 9, 2019 **Author:** Jamie Shapiro **Excerpt:** Family gatherings are hard when a parent has Alzheimer's and is reaching the late stages of the disease. **Content:** Family gatherings are hard when a parent has Alzheimer’s and is reaching the late stages of the disease. Special gatherings like holidays, birthdays, and anniversaries will not mean much to your mom or dad. There’s no recollection of date or time of year, so your parent isn’t going to remember why you’re celebrating. Before bringing your parent to a family gathering, you have to decide if it’s better for your mom or dad to go or stay with a caregiver. As much as you want to include your parent, it may be better for your parent to stay in a home or apartment where things are familiar and comforting. A new home isn’t always ideal for a parent with Alzheimer’s. **Keep Gatherings Small** Caregiver [Evanston](https://www.companionserve.com/deerfield/home-care-in-evanston/ "Evanston"), IL: Alzheimer’s and Family Gatherings Sometimes, large gatherings are too much. A crowd of six may seem small to you, but it’s overwhelming to your parent. Keep gatherings to no more than a few people. Do not include your parent in a gathering where there will be new faces. You may have to hold multiple gatherings to guarantee gatherings are small. Your mom or dad should be comfortable. If it’s that inconvenient, hold a larger party without your mom or dad. Later, a few of you can celebrate again with your parent. Make sure anyone at the gathering is aware of the basic rules of socializing with your parent. If your parent repeats him/herself, it shouldn’t be pointed out. Comments like “you already told me” cannot happen. Patience, kindness, and simple phrasing are essential. **Make Plans for Anxiety and Agitation** As the memories slip away, you may find your mom or dad becoming frustrated and even panicking during gatherings. There are too many people. Too many conversations and too much background noise are hard to handle. You’re going to need to have a quiet, calm setting where your mom or dad can go to calm down and manage the panic and anxiety. A room that no one else is allowed in is a good start. Set that room up with a calming scent, such as lavender, and lighting that is bright enough to fill corners. A comfortable chair, favorite snacks and beverages, and soothing music are also ideal for a quiet space. Caregivers are helpful when you have plans and cannot leave your parent alone. Arrange home care services from time to time. You’ll take a needed break, but your mom or dad doesn’t have to be alone and at risk. Call a home care agency to arrange respite care with caregivers. **If you or an aging loved one are considering a Caregiver in Evanston, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Caregiver Evanston IL, How Do You Include a Parent With Alzheimer's in Family Gatherings? **Tags:** Caregiver Evanston IL, How Do You Include a Parent With Alzheimer's in Family Gatherings? --- ### [NATIONAL CRITICAL ILLNESS AWARENESS MONTH](https://www.companionserve.com/national-critical-illness-awareness-month/) **Published:** October 29, 2019 **Author:** Jamie Shapiro **Excerpt:** October has been designated as National Critical Awareness month. **Content:** October has been designated as National Critical Awareness month. Every year, 1.5 million Americans experience a stroke, heart attack, or life-threatening disease. 75% of adults over the age of 40 will be diagnosed with a critical illness in their lifetime. As we get older our immune system becomes weaker and more vulnerable to diseases. National critical awareness month helps spread information about critical illness, prevention, treatment and patient care. Critical Awareness month is a time to educate yourself about prevention and treatment. It’s a reminder that we must always take good care of our health. It gives us the opportunity to support organizations that work tirelessly in supporting people suffering from serious illnesses. You can take steps to protect yourself to live a healthier lifestyle. Keeping a healthy diet, maintaining a regular work out program, and getting an adequate amount of sleep are great ways to keep your body healthy. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Caregiver Des Plaines IL, NATIONAL CRITICAL ILLNESS AWARENESS MONTH **Tags:** Caregiver Des Plaines IL, NATIONAL CRITICAL ILLNESS AWARENESS MONTH --- ### [Mammogram Information Every Woman Should Know](https://www.companionserve.com/mammogram-information-every-woman-should-know/) **Published:** February 19, 2020 **Author:** Jamie Shapiro **Excerpt:** Many women don’t know when they should get a mammogram or the benefits of getting a mammogram. **Content:** According to the American Cancer Society, there are guidelines as to when a woman should get a mammogram. The guidelines are mainly based on the age of a woman. These guidelines state the following: - Women aged 40 to 44 – It is recommended that these women get a mammogram every year. - Women aged 45 – By the age of 45, women should definitely be getting a mammogram each year. - Women aged 55+ – Women in this age group should get a yearly mammogram or get one at least every other year. - Other information – Women who are in great health can get a mammogram every other year. In addition, those that have a family history of breast cancer should get tested more often. It should be noted that the National Cancer Institute carries the same mammogram guidelines as those you have just read. **Guidelines Given by the U.S. Preventative Services Task Force** Senior Care [Lake Forest](https://www.companionserve.com/deerfield/home-care-in-lake-forest/ "Lake Forest"), IL:Mammogram Information and Women There is also something known as the U.S. Preventative Services Task Force. This task force offers different recommendations. They believe women who are between 50 to 74 years of age would benefit from mammograms the most. However, they only recommend that women get a screening every other year. In addition, this task force states that mammograms would be the most effective between 60 to 69 years of age. The U.S. Preventative Services Task Force also believes that women who get a mammogram between 40 to 49 have a reduced risk of dying from breast cancer. It has been noted, however, that women who have the BRCA gene or a family history of breast cancer should consult their doctor about how often they should get screened. If you or a senior care provider is helping to care for your elderly loved one, keep in mind these recommendations and guidelines pertaining to mammograms. Getting your loved one a mammogram when recommended could help to save their life. **If you or an aging loved one are considering Senior Care in Lake Forest, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** Sources https://www.cancer.org/healthy/find-cancer-early/cancer-screening-guidelines/american-cancer-society-guidelines-for-the-early-detection-of-cancer.html https://www.cancer.gov/types/breast/mammograms-fact-sheet https://www.uspreventiveservicestaskforce.org/Page/Document/RecommendationStatementFinal/breast-cancer-screening1 ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Mammograms and Woman, Senior Care Lake Forest IL **Tags:** Mammograms and Woman, Senior Care Lake Forest IL --- ### [Four Robotic Household Devices That Get the Job Done](https://www.companionserve.com/four-robotic-household-devices-that-get-the-job-done/) **Published:** June 18, 2019 **Author:** Jamie Shapiro **Excerpt:** The other way to ensure things get down inside your parents’ home is by hiring elder care services. **Content:** Getting older can make it harder to get household chores done. Arthritis pain may make it hard to bend or squat for more than a few seconds. Vision changes may impact how well you see into dimly lit corners. Helping your parents keep their house cleaned may be challenging when you have your own home and household responsibilities. A full-time job limits the amount of time you have to help out during the week. With the changes to technology, there are devices out there that can help with routine cleaning and yard work. Check them out. **\#1 – Robotic Vacuum** Elder Care [Lake Forest](https://www.companionserve.com/deerfield/home-care-in-lake-forest/ "Lake Forest"), IL: Four Robotic Household Devices That Get the Job Done A robotic vacuum is one of the first robotic devices to become readily available. Things like the Roomba have a recharging stand where it sits out of the way until it’s needed. Select a schedule for it to follow or pick and choose when you want it to vacuum. The vacuum leaves its port and travels around the floor vacuuming every inch. They’re not foolproof. There have been cases of the vacuum closing a door accidentally and getting trapped in a room, but that’s an easy fix. **\#2 – Robotic Mop** Mopping is a tedious chore. It’s hard on the back as you move around a bucket or push the mop back and forth over the floor. A robotic mop does this for you. Like the robotic vacuum, it goes over the floor. Add the cleaning solution to the tank, press the button, and the robotic mop does all the work. It sprays the cleaner, scrubs messes, and cleans it up with the pad. What’s left is a clean floor that you didn’t have to spend half an hour doing yourself. **\#3 – Robotic Window Cleaner** While it may not be useful if your house has traditional windows, homes with floor-to-ceiling windows benefit from this robotic cleaning tool. Fill the container with your window cleaner of choice and set the machine against the window glass. Suction holds it to the glass as it moves around spraying the solution and buffing the windows clean with a microfiber cloth. **\#4 – Robotic Lawn Mower** Like the robotic vacuum, a robotic lawnmower takes care of the grass for you. Sensors or underground wiring let the mower know where the property lines are. Once that’s set, you set it to mow as needed or on a regular basis. It mows the lawn without your parents having to follow it around. When it’s done, it returns to the charging base. The other way to ensure things get down inside your parents’ home is by hiring elder care services. Caregivers can do the laundry, clean the floors, wipe down counters, and put away clean dishes. At the same time, they provide companionship. Call an elder care agency to discuss the full range of home care services available to your mom or dad. **If you or an aging loved one are considering Elder Care in Lake Forest, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elder Care in Lake Forest IL, Four Robotic Household Devices That Get the Job Done **Tags:** Elder Care Lake Forest IL, Four Robotic Household Devices That Get the Job Done --- ### [How to Calm Agitation in Seniors with Dementia](https://www.companionserve.com/how-to-calm-agitation-in-seniors-with-dementia/) **Published:** April 15, 2020 **Author:** Jamie Shapiro **Excerpt:** While there are medications that can reduce agitation, new research suggests that other methods not involving medicine may actually work better.  **Content:** One of the challenging behaviors that often comes with dementia is agitation. When a senior is agitated, they may be restless or seem worried. They may be unable to sit still and cooperate with caregivers. While there are medications that can reduce agitation, new research suggests that other methods not involving medicine may actually work better. **Lessening Agitation Without Medication** Senior Care [Lake Forest](https://www.companionserve.com/deerfield/home-care-in-lake-forest/ "Lake Forest"), IL:Seniors with Dementia Researchers were interested in looking for alternatives to using medicines because some of them have difficult side effects. In fact, one of the risks of using anti-agitation medicines is that some of them can make memory and cognitive abilities worse. To examine how alternative methods worked, the scientists looked at the existing body of research. They used information from 163 previous studies. The collective studies involved in excess of 23,000 participants. The studies used examine both using medications and using other methods. The average age of the participants was 75. In addition, there were a wide variety of dementias involved, including Alzheimer’s disease and vascular dementia. The studies also used many different kinds of medications and non-medication approaches. Some of the non-medication approaches included: - Making changes to the senior’s environment. - Participating in outdoor activities. - Exercise. - Massage. - Music therapy. - Recreational therapy. - Caregiver education. - Caregiver support. The researchers found outdoors activities to be the most helpful for agitation. Other activities that ranked high were massage, touch therapy, exercise, and modifying daily activities. **Other Ways to Reduce Agitation** Experts in dementia suggest that there are many ways to reduce or even prevent agitation. Some of them are: - Keeping the environment calm by removing things that may cause stress or confusion. - Speak with a soothing voice and reassure the older adult that they are safe. - Make certain physical needs are met. Try to determine if the senior is hungry, needs the bathroom, or is too hot or too cold. - Set a daily routine of getting up, mealtimes, activities, and going to bed and stick to it. - Keep tasks the senior is involved in simple to avoid frustration. Use short sentences and keep steps as simple as possible. - When the senior is agitated, try distracting them with an activity they enjoy or by offering a favorite snack. Senior care providers can also assist families to deal with agitation in an older adult who has dementia. Senior care providers are experienced and have professional resources to turn to when agitation is a problem. Your older family member’s senior care provider can take steps to keep them comfortable, entertained, and happy to avoid episodes of agitation. **If you or an aging loved one are considering SeniorCare in Lake Forest, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** Sources https://www.nia.nih.gov/health/coping-agitation-and-aggression-alzheimers-disease ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Senior Care in Lake Forest IL, Seniors with Dementia **Tags:** Senior Care Lake Forest IL, Seniors with Dementia --- ### [Getting Groceries to Your Parents When They're Injured or Ill](https://www.companionserve.com/getting-groceries-to-your-parents-when-theyre-injured-or-ill/) **Published:** June 24, 2020 **Author:** Jamie Shapiro **Excerpt:** You live hours from your dad. Usually, he does his own grocery shopping, but he's broken his leg and can't drive for several weeks. **Content:** Here’s a situation that may sound familiar. You live hours from your dad. Usually, he does his own grocery shopping, but he’s broken his leg and can’t drive for several weeks. He doesn’t know anyone nearby who can purchase the things he needs. He’s back home, but he’s out of some of the staples he needs like milk, bread, and eggs. You can’t get to him until the workweek is over. What do you do? **See if Grocery Delivery Services Operate in His Area** Senior Care [Lake Forest](https://www.companionserve.com/deerfield/home-care-in-lake-forest/ "Lake Forest"), IL: Seniors and Getting Groceries Check out the different grocery delivery services like Instacart or Shipt. See if any of them operate in your dad’s area. He may be limited to the stores he can shop at, but it will help until you arrive. If they are available, you can order the groceries he needs from your home. If he’s computer-savvy, he could order for himself. A driver will pick up the groceries and deliver them to his door. All he has to pay is a small fee and add a tip for the driver. **Meal Subscription Boxes** For now, he might do well by having a meal box service. He signs up, picks out the meals he wants for the weeks, and pays. The ingredients he needs to make those meals are packed in dry ice and shipped to his house. While a meal box isn’t going to stock his fridge with all of the staples, he will have what he needs to make healthy meals. It will tide him over until someone can help him get the rest of the groceries he needs. **Talk to Area Farms** Call some of the area farms near your dad. Some may offer delivery to addresses within a certain range. While it’s not a service you’ll find everywhere, it doesn’t hurt to ask. If they can deliver, it supports a local business and your dad gets what he needs until you arrive. **Hire Senior Care Services** The most logical way to make sure your dad has everything he needs is by hiring senior care aides. Hire caregivers to stop by, get groceries for your dad, drive him to his therapy appointments, and keep you updated. You can hire caregivers to prepare your dad’s meals, help him keep track of pain medications, and clean his house until he’s fully mobile again. Senior care aides can also help him get in and out of the shower while keeping his cast dry. Call a representative to learn more. **If you or an aging loved one are considering Senior Care in Lake Forest, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Senior Care in Lake Forest IL, Seniors and Getting Groceries **Tags:** Senior Care Lake Forest IL, Seniors and Getting Groceries --- ### [What Strategies Can You Use to Avoid Burnout?](https://www.companionserve.com/what-strategies-can-you-use-to-avoid-burnout/) **Published:** October 21, 2019 **Author:** Jamie Shapiro **Excerpt:** With the right plan in place you can beat burnout. **Content:** You don’t have to experience burnout as a caregiver, especially if you’re proactively paying attention to some really specific details. Some of these strategies can help you to put a plan in place that works for you and for your senior. **Practice Good Mental Health Hygiene** Elderly Care [Lake Forest](https://www.companionserve.com/deerfield/home-care-in-lake-forest/ "Lake Forest"), IL:What Strategies Can You Use to Avoid Burnout? Burnout is something that needs good mental health practices to fight properly. If you’re not already taking good care of your mental health, it’s going to be really difficult for you to fight off even mild burnout when it creeps in. Start doing the things you know help you to have a positive outlook and good mental health. That might mean taking up journaling regularly, seeing your doctor about medications that help you, or trying new techniques, like meditation. **Focus on Your Physical Well-being** Mental health matters a great deal, but your physical health supports your emotional and mental well-being. If you’re not keeping yourself physically healthy, that makes doing just about anything else that much more difficult. This is even more urgent for you if you already have chronic health conditions of your own. Watching what you eat, exercising regularly, and getting plenty of rest are all vital steps to take. **Prioritize Relaxation as Much as Possible** Relaxation is a big part of both mental and physical well-being. When you’re a caregiver, it’s sometimes difficult to just relax because there’s always something nagging at you from your task list. There’s always something that has to get done and that might mean that when you try to relax you just can’t do it. You’re going to have to prioritize relaxation and learn to put aside your to do list temporarily. All of those tasks are going to be there when you come back. **Step Away from Caregiving More Often** Relaxation is important, but you can’t really do that if you refuse to take time away from caregiving. This is often the most difficult step for caregivers to take. You might worry that you’re the only one who can do what your senior needs to have done. The reality is that you need a break. Elderly care providers can make sure that your senior is in good hands until you return, refreshed and ready to go again. There’s no one step solution to keeping burnout from being a problem. You’re going to need to pay attention to a lot of different factors regarding your own health in order to make sure you can keep being the awesome caregiver that you are. Excerpt: With the right plan in place you can beat burnout. **If you or an aging loved one are considering Elderly Care in Lake Forest, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elderly Care Lake Forest IL, What Strategies Can You Use to Avoid Burnout? **Tags:** Elderly Care Lake Forest IL, What Strategies Can You Use to Avoid Burnout? --- ### [Tips for Avoiding Sickness This Fall](https://www.companionserve.com/tips-for-avoiding-sickness-this-fall/) **Published:** November 4, 2019 **Author:** Jamie Shapiro **Excerpt:** As the Fall season arrives and cooler temperatures make their appearance, we start to hear about sicknesses such as the Flu or other more minor illnesses like coughs and colds. **Content:** As the Fall season arrives and cooler temperatures make their appearance, we start to hear about sicknesses such as the Flu or other more minor illnesses like coughs and colds. No one ever wants to get sick, but for seniors with complex medical issues, it’s even more important to be sure that they remain healthy and avoid germs that can cause sickness as much as possible. For seniors that have mobility issues preventing them from leaving the house, avoiding outside germs is a bit easier than it is for seniors who are more socially adept and are out and about and interacting with lots of people in crowded places. **Wash Hands** Caregiver [Lake Forest](https://www.companionserve.com/deerfield/home-care-in-lake-forest/ "Lake Forest"), IL: Avoiding Sickness This Fall This may sound obvious, but its importance cannot be overstated. Everyone meeting your senior parent needs to thoroughly wash their hands multiple times a day. This goes for your senior as well. Your senior’s caregivers can offer supervision and instruction if you find that they are not washing their hands sufficiently. Being sure that everyone is properly washing their hands after using the restroom, after entering the house, and before preparing any meals will help to reduce your senior’s chances of getting sick this Fall. **Screen Guests** Most seniors and their caregivers appreciate visitors who can help break up the monotony of daily life at home. However, ’tis the season of sickness so it’s more important than ever to make sure all visitors are healthy before coming to spend time with your senior parent. If someone really wants to visit but is sick or has the remnants of a cold or virus, encourage them to reschedule, even if they don’t think they are contagious any longer. Recommend that they make a phone call to your loved one until they are well instead. **Be Proactive** There are ways that you and your senior parent can be proactive by boosting your immunity before anyone gets sick, by taking supplements known to help and by eating nutritious foods high in vitamins and nutrients. If your senior takes any medications or you are unsure which vitamins or supplements will be safe or helpful for them, talk to their doctor to see what is acceptable. Look for food’s rich in color like leafy greens and brightly colored vegetables. Avoid junk food and sugar and encourage a healthy diet to keep their immune system in good working order this season. **Consider the Flu Shot.** Talk to your senior’s health care professional about getting a flu shot which may help prevent them from coming down with the flu virus which can be dangerous and even deadly for some seniors with underlying health issues or diseases. Ask your senior’s caregivers if they have received their flu shots as well, as they will be in close quarters with your senior parent. There are many ways that you can prepare for the start of the sick season, so be sure to start taking action now by implementing the tips above! **If you or an aging loved one are considering a Caregiver in Lake Forest, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Caregiver Lake Forest IL, Tips for Avoiding Sickness This Fall **Tags:** Caregiver Lake Forest IL, Tips for Avoiding Sickness This Fall --- ### [What Are the Best Foods for Fighting Inflammation?](https://www.companionserve.com/what-are-the-best-foods-for-fighting-inflammation/) **Published:** November 19, 2019 **Author:** Jamie Shapiro **Excerpt:** If your parent is dealing with inflammation, it's important that the doctor knows and sees your mom or dad regularly. **Content:** Inflammation is a natural process. It’s the body’s way of protecting itself from bacteria, viruses, and other “invaders” the immune response must fight. Chronic inflammation can also indicate different chronic health conditions like asthma, rheumatoid arthritis, and gum disease. Some foods can help with inflammation. Here are some of the best foods out there. If they’re not in your parent’s refrigerator or cupboards, make sure they’re stocked up. **Avocado** Home Care [Lake Forest](https://www.companionserve.com/deerfield/home-care-in-lake-forest/ "Lake Forest"), IL: What Are the Best Foods for Fighting Inflammation? Avocados are versatile and can be used for dips, desserts, or sliced and eaten as their own. One avocado is also high in heart-healthy fats, fiber, magnesium, and potassium. They’re also high in compounds that help lower the risk of cancer. Avocado also helps the body fight inflammation in skin cells. **Berries** All kinds of berries are fantastic at fighting inflammation. Blackberries, blueberries, raspberries, and strawberries are all rich in anthocyanins, which are antioxidants that help combat inflammation by increasing the cells within your body that help with immune response. **Cruciferous Vegetables** Broccoli, Brussels sprouts, cauliflower, and kale are four of the best cruciferous vegetables to add to the diet. They’re high in an antioxidant called sulforaphane that helps boost the body’s response to prevent inflammation. Cruciferous vegetables are also found to be effective at helping the body fight cancerous cells. **Dark Chocolate** Dark chocolate is more than a satisfying treat, it’s also very high in antioxidants. In fact, the antioxidant properties are excellent at helping with the lining of your arteries. You do have to choose dark chocolate that has a cocoa content of 70 percent or greater. **Fish Rich in Omega-3 Fatty Acids** Fish that are oily and rich in omega-3 fatty acids help with inflammation. You do have to balance the fish you choose with the ones that are known to have a high mercury content. For that reason, anchovies, herring, and sardines are top choices. Salmon is also good, but farm-raised isn’t as good. **Green Tea** Make pitchers of green tea and keep it in the fridge for a healthier option to soda or fruit drinks. Green tea is high in antioxidants that ease inflammation. If your mom or dad doesn’t like iced tea, green tea is just as good warm or hot. If your parent is dealing with inflammation, it’s important that the doctor knows and sees your mom or dad regularly. Make sure your parent follows the doctor’s instructions for care. This may include medications, diet, or exercise. Would your family benefit from home care services? Caregivers can cook meals, arrange medical appointments for your mom or dad, and drive them. Call a home care agency to schedule caregivers. **If you or an aging loved one are considering Home Care in Lake Forest, IL, contact the caring staff at Companion Services of America today at(847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care Lake Forest IL, What Are the Best Foods for Fighting Inflammation? **Tags:** Home Care Lake Forest IL, What Are the Best Foods for Fighting Inflammation? --- ### [Do You Have a Plan for Respite Time?](https://www.companionserve.com/do-you-have-a-plan-for-respite-time/) **Published:** July 29, 2019 **Author:** Jamie Shapiro **Excerpt:** Planning for respite care can help you to keep it a priority. **Content:** Respite might sound like something that you can just do whenever without a plan, but it’s much more effective when you’ve prepared. In fact, respite taken regularly can help you to make better plans because you’re rested. **Don’t Leave Your Senior Out** Elder Care [Lake Forest](https://www.companionserve.com/deerfield/home-care-in-lake-forest/ "Lake Forest"), IL: Respite Time Lots of times caregivers focus on respite as something that only affects the caregiver. But this is something that affects your senior, too. Keeping her involved allows her to know what you’re doing and why. If you leave her out, she’s more likely to feel as if you’re trying to get away from her when that’s not what this is about. **Determine What Will Work for You** There are so many different forms of respite. You might need only a few hours here and there. Or you might be in a situation where you need a good bit more time away. It helps to do a little bit of thinking and planning beforehand so that you understand what is going to help you the most. That’s going to allow you to make better decisions. **Get Organized Before Turning Things Over** If you’re feeling disorganized before you hand everything over to someone else, that feeling isn’t going to get better. You need to make sure your ducks are in a row, or at least in the same pond, before you hand over the reins to someone else. Take a minute to noodle through what your senior might need, what information might be helpful, and anything else that might be good to include. You’ll feel more relaxed when you are away. **How Are You Really Feeling?** Take a minute to check in with your emotions. Are you scared about taking time away? Are you excited? There aren’t any wrong or bad feelings here, but it can help to explore what you’re experiencing. That can help you to see if there’s something else you can do to make the experience a positive one. **Respite Care Is a Good Thing** Some family members might try to clip your wings when it comes to respite time. But it’s important to remember that respite is a good thing, it’s an important thing, and it can be vital to your self-care. Keep in mind that this is going to help you to be a better caregiver and remain positive. Respite care is something you absolutely need but might not be planning for properly. Take the time to make sure you’re getting the help that you need from elder care services. They can ensure your senior is safe and happy while you’re gone and that your time away is uninterrupted. Excerpt: Planning for respite care can help you to keep it a priority. **If you or an aging loved one are considering Elder Care Lake Forest, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Do You Have a Plan for Respite Time?, Elder Care in Lake Forest IL **Tags:** Do You Have a Plan for Respite Time?, Elder Care Lake Forest IL --- ### [How Can You Keep a Positive Attitude as a Caregiver?](https://www.companionserve.com/how-can-you-keep-a-positive-attitude-as-a-caregiver/) **Published:** May 21, 2019 **Author:** Jamie Shapiro **Excerpt:** Positivity can pay off some big dividends for you as a caregiver, but it’s not always easy to hang onto that happy attitude. **Content:** As a caregiver, one of the best tools you have to protect yourself as well as your senior and to keep yourself from experiencing too much negativity is positivity. But sometimes it feels too difficult to just be positive. Your senior’s situation may be one in which she’s constantly struggling. That makes caregiving difficult for you, too. These tips can help. **Make Gratitude Your Default Setting** Caregiver [Evanston](https://www.companionserve.com/deerfield/home-care-in-evanston/ "Evanston"), IL: Positive Attitude as a Caregiver Gratitude is all about being thankful for situations as they are, even if they aren’t idea. There are some serious benefits to gratitude, so when you can make gratitude your default setting you’re going to reap those benefits more often. It’s important to remember that just because you’re focusing on gratitude, that doesn’t mean you’re ignoring reality. **Journal Some Positive Stuff Every Day** Journaling is powerful and when you add positivity to your journaling, that’s even more powerful. Even on a bad day, you can find something positive to write about. Keep track of accomplishments you’ve achieved or things that made you smile or laugh throughout the day. Write down funny things that your senior said. Whatever it is that you can find to write about that’s positive, write it down. **Focus on What Your Senior Can Do** Lots of times aging adults and caregivers get bogged down in what the senior has lost, in terms of abilities or things that she can do. Instead, in the interest of positivity, start to focus on what your senior can do instead. Focus on the stronger aspects of that spectrum. Because if you continue to focus on what she’s lost or on what she can’t do, that’s all that either of you will see and that’s going to be difficult to counteract. **Don’t Let the Bad News Get to You** You can’t ignore the negative aspects of being a caregiver. You also can’t ignore it when you get bad news about your senior’s health. But what you can do is refuse to let the bad news get you down and ruin your ability to see the positive in every situation. You can still focus on positivity without sticking your head in the sand. No one expects that you’ll be super happy and super positive every minute of every day. That’s not realistic. But you can take steps to help ensure that you’re looking for the silver lining a lot more often and that can help your overall mood. Excerpt: Positivity can pay off some big dividends for you as a caregiver, but it’s not always easy to hang onto that happy attitude. **If you or an aging loved one are considering a Caregiver in Evanston, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Caregiver Evanston IL, Keeping a Positive Attitude as a Caregiver **Tags:** Caregiver Evanston IL, Keeping a Positive Attitude as a Caregiver --- ### [EMPLOYEE OF THE MONTH](https://www.companionserve.com/employee-of-the-month-caregiver-deerfield-il/) **Published:** May 22, 2019 **Author:** Jamie Shapiro **Excerpt:** Congratulations to Hannah Binondo for becoming employee of the month!!! Hannah has been a caregiver with Companion Services of America since 2011 and is a Certified Nursing Assistant. **Content:** **Congratulations to Hannah Binondo for becoming employee of the month!!!** Hannah has been a caregiver with Companion Services of America since 2011 and is a Certified Nursing Assistant. She has a wonderful family and has been an important member of our office team. Hannah enjoys spending time with her friends and family. She is not only an exceptional caregiver, but a wonderful person!! We are lucky to have Hannah as part of our family!! ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Caregiver in Deerfield IL, Employee of the Month **Tags:** Caregiver Deerfield IL, Employee of the Month --- ### [Four Tips for Avoiding Scams with a Senior](https://www.companionserve.com/four-tips-for-avoiding-scams-with-a-senior/) **Published:** June 4, 2019 **Author:** Jamie Shapiro **Excerpt:** Scammers who prey on the elderly hope to find them uninformed and naïve. You can help your senior be the opposite of their perfect target. **Content:** Scams targeting senior citizens are more and more creative every day. The good news is that you don’t have to be an FBI agent to help your elderly family member avoid getting scammed. The FBI also has a special page of tips to educate people about telemarketing scams, which are another huge problem. As your senior’s caregiver, you can do a lot more than you think. **Talk to Your Senior about the Things Scammers Say** Elderly Care Des Plaines, IL: Scams with a Senior The very first step, of course, is to educate yourself on the things that scammers are likely to do and to say. The FBI has extensive resources to help you to do this. Another good source of information is your local police department, because they often hear about what and who is targeting local seniors. Talk to your senior about what types of things scammers are likely to tell her and have her roleplay her responses with you. **Encourage Her to Ask for Details in Writing Only** Sometimes older adults don’t like telling people no outright. Your senior also might not feel physically safe in a particular situation. Encourage her to ask for more information, but in writing. Often this will allow her a graceful way out of the immediate situation, especially if it’s in person. Sometimes this request will be frustrating for a scammer and that person will give up on your senior as a target, particularly if they don’t have anything in writing that they can give her. **Talk to Your Senior about What Projects and Ideas She’s Involved In** Something else that can really help is for you to be as informed as possible about what your senior is involved in. When you’re aware of who she’s talking to and what she’s doing, that gives you a better understanding of whether she’s possibly involved in something she shouldn’t be. This doesn’t mean that you have to question her relentlessly, either. Simply have conversations with her and show interest in what interests her. **Talk to Other Family Members, Too** Make sure you talk to other family members, too. Let them know what to watch out for and what types of scams might be an issue for your senior. They can help you to spot signs of trouble so that you can be proactive about whatever might impact your elderly family member. Your senior might feel more comfortable talking about these situations with some family members over others. If your senior still seems particularly vulnerable to scammers, it might help to have more help around, especially when you can’t be there with her. Elderly care providers can help your senior to screen her interactions and they can be right there with her when she’s approached by someone who might not be so honest. Excerpt: Scammers who prey on the elderly hope to find them uninformed and naïve. You can help your senior be the opposite of their perfect target. **If you or an aging loved one are considering Elderly Care in Des Plaines, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove,Evanston, Des Plaines,Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elderly Care Des Plaines IL, Scams with a Senior **Tags:** Elderly Care Des Plaines IL, Scams with a Senior --- ### [Is Home Care the Answer for Conserving Your Senior’s Energy?](https://www.companionserve.com/is-home-care-the-answer-for-conserving-your-seniors-energy/) **Published:** October 6, 2020 **Author:** Jamie Shapiro **Excerpt:** Conservation of energy is just one area in which home care can help your senior. **Content:** Managing energy levels as wisely as possible is an excellent way for your elderly family member to get as much done as she wants without wearing herself out. But there are situations that may impact how much energy she actually has, and that can mean that she’s not dealing with as much of an energy reserve as she hopes. Home care providers can turn that around for her. **Most People Have Good Days and Days that Aren’t So Great** Home Care Skokie, IL: Conserving Your Senior’s Energy No matter what else is going on with your senior and her health, she’s going to have good days and days she might call bad days. Good days for most people usually mean that necessary tasks are easy to handle and that your senior’s energy levels are probably pretty high. On bad days, those energy levels might be lower and even easy tasks are much more difficult to complete. **Daily Tasks May Be More Difficult Now** Daily tasks are ones that your senior might have been handling for herself for her entire life. Between personal care tasks and everything else that needs to be done to keep your senior’s household safe, clean, and functional, everything might be getting more difficult for her. Finding a happy balance between rest and staying active enough can be helpful, but that might mean that some more labor-intensive tasks aren’t getting done. **Changing Health Needs Have an Impact** There are also challenges your senior faces in terms of her health. As your senior’s health needs change, her energy levels fluctuate, too. That can mean that she starts to have more of those bad days than she has good days and that becomes an issue for her. This can be exacerbated if your elderly family member experiences an injury or needs surgery. **Having Someone to Help Makes a Difference** All of these situations are why it’s important for your elderly family member to be able to conserve her energy. On good days, she can spend that energy in enjoyable ways. On days that aren’t as good, she’s able to spend that energy doing what she needs to do in order to get through her day. Being able to lean on home care providers means that she’s able to measure out her energy wisely every day. Helping your elderly family member to embrace having some help might be complicated at first, especially if she wants to hang onto her independence. Home care providers aren’t there to reduce her independence, though. They’re there to help her to be as independent as she can be. **If you or an aging loved one are considering a Home Care in Skokie, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Conserving Your Senior’s Energy, Home Care in Skokie IL **Tags:** Conserving Your Senior’s Energy, home care skokie IL --- ### [What Hot Teas Would Be Perfect for Your Elderly Loved One?](https://www.companionserve.com/what-hot-teas-would-be-perfect-for-your-elderly-loved-one/) **Published:** January 28, 2021 **Author:** Jamie Shapiro **Excerpt:** Research shows that drinking hot beverages, especially tea, can help people get the antioxidants they need. **Content:** Research shows that drinking hot beverages, especially tea, can help people get the antioxidants they need. Many hot teas even have some anti-inflammatory properties. If your elderly loved one has been drinking coffee or soda regularly, you and their caregivers might want to encourage them to try hot tea. Even if they only replace one of their unhealthy drinks with a hot tea, that would be a great place to start. Keep reading here today what teas your elderly loved one may want to start drinking starting in January, National Hot Tea Month. **Chamomile Tea** Caregiver [Highland Park](https://www.companionserve.com/deerfield/home-care-in-highland-park/ "Highland Park"), IL: Seniors and Hot Beverages Chamomile tea is often used as a sleep aid. It is a natural tea that soothes anxiety, helps with insomnia, eases stomach aches, and offers some other benefits, as well. If you or the caregivers see that your elderly loved is having a tough time sleeping when it is time for bed, you may want to recommend they drink chamomile tea. **Ginger Tea** Does your elderly loved one have gastrointestinal discomfort? If so, ginger tea might be able to help them. For many years, this type of hot tea has helped to relieve digestive issues. Ginger tea stimulates healthy digestion. It helps to relieve constipation, heartburn, stomach cramps, nausea, and other gastrointestinal issues. **Green Tea** Another hot tea that your elderly loved one might benefit from is green tea. This type of tea has many antioxidants. Research shows that antioxidants can help to prevent and fight off cancer cells. Green tea can also help with your elderly loved one’s dental health, bone density, cholesterol levels, metabolism, and more. It is recommended that people drink 1 cup of green tea a day. This might be something you and the caregivers encourage your elderly loved one to do. **Rosemary Tea** Rosemary tea is another hot tea that your elderly loved one might benefit from. This type of tea is known to help with cognitive functions. It improves peripheral circulation. This means that it can help the blood in your elderly loved one’s brain to flow more freely. By doing this, it can help to fight off Alzheimer’s disease and dementia. In addition, rosemary tea has antioxidants in it that can help to protect the brain from toxins. If your elderly loved one needs something to help protect their cognitive functions, this type of tea can help. **Conclusion** These are some of the hot teas that your elderly loved one might benefit from. If your elderly loved one is having trouble sleeping at night, experiencing anxiety, dealing with stomach troubles, having heartburn, experiencing dental health issues, or just generally doesn’t feel well, these hot teas may be able to help them. **If you or an aging loved one are considering a Caregiver in Highland Park, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** **Sources** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Caregiver Highland Park IL, Hot Tea **Tags:** Caregiver Highland Park IL, Hot Tea --- ### [Is Your Senior Dealing with Anxiety?](https://www.companionserve.com/is-your-senior-dealing-with-anxiety/) **Published:** February 4, 2021 **Author:** Jamie Shapiro **Excerpt:** Anxiety is a big issue for people of all ages, but there are specific reasons your senior might be experiencing more than her fair share of anxiety. **Content:** Your senior might be experiencing anxiety for a lot of reasons, ranging from feeling uncomfortable with her health to the totality of her life experiences adding up. The good news is that anxiety can be managed, but first your elderly family member needs to get to the bottom of what’s causing the problem and try a few solutions to see what helps her the most. **Medication Side Effects Can Be at Fault** Elder Care [Highland Park](https://www.companionserve.com/deerfield/home-care-in-highland-park/ "Highland Park"), IL: Seniors and Anxiety Medication can be a huge driver of anxiety and anxious feelings. Side effects from multiple medications can collide, making the effects even larger. Your elderly family member may also be anxious about the fact that she’s taking medications at all. It’s worth talking to your senior’s doctor and periodically getting a medication review. This can help your senior to find the cause and to put a solution into place. **Health Issues Like Chronic Pain Make Anxiety Worse** Your senior’s medications are only part of the story, though. Her existing health issues, like chronic pain, can be a huge factor in anxiety. Your elderly family member may worry that she’ll never get better or that her concerns won’t be taken seriously when it matters most. Health-related anxiety is especially worrisome because it can affect her ability to maintain the health that she does have. **Symptoms to Watch for in Your Senior** Your senior may have a wide range of symptoms related to anxiety. These can include having trouble sleeping or eating, being unable to enjoy activities that she usually loves, and trouble concentrating. She may also be jumpy and unable to sit still. Talk to your aging family member about what is happening and what she’s feeling. **Talk to Her Doctor about What She’s Experiencing** One of the things your senior needs to do is to talk to her doctor about what is happening for her. Often older adults are wary of doing this, because it doesn’t seem like a serious concern or because they worry, they won’t be taken seriously. But knowing that she’s experiencing anxiety can help her doctor to look more closely at a variety of causes and find a solution that helps her. Having some extra assistance might help your elderly family member to deal with the anxiety that she’s feeling. Elder care providers are well-versed in helping aging adults to find solutions to situations that are causing them to have trouble with daily life. **If you or an aging loved one are considering Elder Care in Highland Park, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elder Care Highland Park IL, Seniors and Anxiety **Tags:** Elder Care Highland Park IL, Seniors and Anxiety --- ### [Home Care Helps Your Mom, But It Also Helps You](https://www.companionserve.com/home-care-helps-your-mom-but-it-also-helps-you/) **Published:** June 16, 2020 **Author:** Jamie Shapiro **Excerpt:** The goal of home care is to aid your mom in living independently. She doesn't have to move to another community. **Content:** The goal of home care is to aid your mom in living independently. She doesn’t have to move to another community. Caregivers come to her home and help her with tasks she cannot do without help. You don’t have to rearrange your busy work week and weekend to fit in all of the help she needs. **Home Care Helps With Housework** Home Care in [Highland Park](https://www.companionserve.com/deerfield/home-care-in-highland-park/ "Highland Park"), IL: Home Care Can Help Everyon Lifting a heavy vacuum up and down the stairs can be hard. You don’t want your mom struggling and falling when she tries. If she’s reached a point where she cannot go up and down the stairs without holding onto the rail, she shouldn’t be vacuuming the stairs or carrying the vacuum up and down the stairs. Caregivers can vacuum, dust, mop, and sweep floors within the home. You can have them load and run the dishwasher and put away dishes after. They can dust, wipe down surfaces, and clean sinks. Have caregivers change your mom’s sheets and towels. Once the bed is made, they can wash and dry dirty laundry. After it’s dry, they can iron anything that needs ironing, fold everything, and put it away. **Home Care Helps With Meals** Does your mom hate cooking meals now? Does she have ankle or knee pain that makes it hard to stand in the kitchen for more than a few minutes? Caregivers can prepare meals and snacks for her. After the meal or snack, caregivers can do the dishes and clean the counters and stovetop. **Home Care Helps With Errands** Caregivers are great at helping your mom with errands. Caregivers can drive her to stores or pick up items for her. You can have them pick up groceries you purchase online or pick up dry cleaning or prescription refills. **Home Care Helps With Organization** Caregivers can help keep your mom’s life and home organized. A caregiver can schedule appointments and refills and make sure your mom is driven to that business or medical office on time. Caregivers can bring in and sort the mail and clean up the home to keep clutter from building up. **Home Care Helps With Companionship** When you hire caregivers to help your mom, she gains from companionship. She has a new friend who stops by to take her on outings or walks. She has someone to play games with on rainy days. She also has someone who can read with/to her, watch movies with her, and chat about what they’ve just read or watched. What does it take to arrange home care for your mom? It’s easy. Talk to a home care specialist about the things she can do and the things that challenge her. From there, you’ll learn more about home care rates and schedules. **If you or an aging loved one are considering Home Care in Highland Park, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care Highland Park IL, How Home Care Helps Everyone **Tags:** Home Care Highland Park IL, How Home Care Helps Everyone --- ### [Simple Tips for Treating Stings and Insect Bites](https://www.companionserve.com/simple-tips-for-treating-stings-and-insect-bites/) **Published:** June 30, 2020 **Author:** Jamie Shapiro **Excerpt:** Summer is a time when people are outside. But, insects that bite and sting are also out in number. **Content:** Summer is a time when people are outside. But, insects that bite and sting are also out in number. Your parents love to work outside in their gardens. If they do get bitten or stung by an insect, how do you treat them? These tips will help. **Spiders** Home Care in [Highland Park](https://www.companionserve.com/deerfield/home-care-in-highland-park/ "Highland Park"), IL:Treating Stings and Insect Bites Depending on the area your parents live in, most spider bites will simply be painful. Wearing gardening gloves can prevent some bites. If there are poisonous spiders in that region, seek medical care to see if an antivenom treatment is needed. **Ticks** Tick bites can be dangerous due to the diseases some ticks carry. Use an insect repellent that contains DEET or permethrin. It’s important to fully remove a tick within 24 hours of the bite. A small device that gently pries the embedded tick from the skin is ideal. Do not use alcohol or dish soap to smother it. Don’t use a match and burn it. That can lead to the tick regurgitating its stomach contents into the bite. **Bees/Wasps/Hornets** Avoiding a sting is best, but it’s not always possible. If your parent is stung by a bee, remove the stinger and sac with tweezers. Wasps and hornets won’t leave a sac. Make a paste of baking soda and water and spread that on the sting. If your mom or dad has an allergy to bee stings, use the Epi-Pen and seek medical care. If you’re not aware of an allergy, watch for signs of allergic reaction like difficulty breathing and dizziness. **Mosquitoes** Mosquito bites are one of the worst. They swell and itch. Scratching them makes the itchiness worse. Dabbing the bite with ammonia as soon after being bitten will help with swelling. An insect repellent will keep them from biting. Light colored clothing with long sleeves, a hood, and long pants also help prevent some of the bites. Try to avoid peak hours for mosquitoes if possible. In a really wet season, they may appear all day. Typically, they’ll only be out and active in the early morning hours and when the sun is setting. **Biting Flies** Horse flies, deer flies, black flies, and gnats are common problems in warmer weather. They can also be incessant. Bug spray will help keep them from biting. If they do, it’s important to clean the bite and put on an ointment that will kill any germs. If your parent is bitten by an insect that carried a disease like West Nile virus or Lyme disease, your parent may develop flu-like symptoms. Talk to a doctor to see if a doctor’s visit is recommended. While they recover, home care services can help with housework, meals, and transportation. Call an agency to talk about home care rates and availability. **If you or an aging loved one are considering home care in Highland Park, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care Highland Park IL, Treating Stings and Insect Bites **Tags:** Home Care Highland Park IL, Treating Stings and Insect Bites --- ### [When Is Talking about Driving an Emergency Situation?](https://www.companionserve.com/when-is-talking-about-driving-an-emergency-situation/) **Published:** August 4, 2020 **Author:** Jamie Shapiro **Excerpt:** There are some situations in which you really can’t put off talking to your senior any longer about driving. **Content:** There are certain times and scenarios in which it’s not just important to talk to your senior about her continuing to drive, but it’s absolutely crucial. Some of these may be more frightening than others for either of you. Putting off the conversation is not going to help, but recognizing when things are becoming urgent does. **When Your Senior’s Vision Is Failing** Home Care [Highland Park](https://www.companionserve.com/deerfield/home-care-in-highland-park/ "Highland Park"), IL: Driving and Elderly Seniors Your senior’s eyesight is a crucial part of being able to drive safely. If she can’t see well, that creates a problem while she’s driving. Even if she only has problems seeing during certain conditions, like during rainy weather or at night, that’s a big problem. Talk to your senior about getting her vision checked and about what it might mean if her vision is changing too much for her to be able to continue to be safe on the road. **When Her Doctor Says She Needs to Stop Driving** What does your senior’s doctor have to say about her continuing to drive? There are a lot of health conditions that don’t hinder her ability to drive, but if your senior is experiencing cognitive changes or if she’s dealing with health issues that could cause her to have problems behind the wheel, her doctor is likely to speak up. You may want to ask her doctor directly whether she’s still cleared to drive. **When Your Senior Is Getting Tickets** Something else to think about is whether your elderly family member seems to be getting a lot of tickets lately. Moving violations, accidents, and other traffic violations are a bigger deal than you or she might think. They could indicate that she’s physically having trouble driving, that she’s making poor choices behind the wheel, or both. Regardless, this increase in tickets is a bad sign. **When Your Senior Has Her License Taken Away** The worst-case scenario might have to be if and when your senior’s license is either suspended temporarily or permanently revoked. That’s a situation that your elderly family member isn’t going to be able to control or convince you to waffle about. Making changes before that point is going to be really important, especially in terms of preserving your senior’s ability to choose what happens next. Have an alternative option available when you and your senior discuss her continuing to drive. Hiring home care providers ensures that your senior can still go where she wants, but safely. **If you or an aging loved one are considering home care in Highland Park, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Driving and Elderly Seniors, Home Care Highland Park IL **Tags:** Driving and Elderly Seniors, Home Care Highland Park IL --- ### [Unique Gardening Ideas When Mobility is Limited](https://www.companionserve.com/unique-gardening-ideas-when-mobility-is-limited/) **Published:** March 11, 2020 **Author:** Jamie Shapiro **Excerpt:** Your parents don't want to let changes to their mobility keep them from gardening. They don't have to. **Content:** Excitement is building. Your parents love watching their mail for the annual seed catalogs and sales. Your parents don’t want to let changes to their mobility keep them from gardening. They don’t have to. There are many intriguing ways to make gardening possible even when you need a cane, walker, or wheelchair. **Raised Beds** Home Care in [Highland Park](https://www.companionserve.com/deerfield/home-care-in-highland-park/ "Highland Park"), IL: Mobility and Gardening Raised beds are the easiest type of garden. The garden is built from cedar boards that repel insects and water. Fill the beds with garden soil and manure. The height makes them easier to water, weed, and plant. Build them so that they are a few feet above the ground. Arrange them to leave plenty of room for wheelchair users to move around. If your parent is in a wheelchair, the garden will be easy to reach. Otherwise, have a lightweight portable chair or garden seat that can be easily moved from one location to the next. **Vertical Gardening** Vertical gardens free up a lot of space on a patio. It’s not hard to create this type of garden. Install fencing around the patio. Make the fencing so that it’s not too high. You want to aim for a 4- or 5-foot fence. At the base of the fence, build narrow raised beds that are a few feet long. Root crops, herbs, and bush plants like eggplant and tomatoes should be at waist height to make them easy to harvest. Climbing vines like squash, pole beans, and peas use the fencing as a trellis to climb. With gaps between each of the raised beds, your parents can get close enough to pick from the vines. **A Rotating Garden Table** For those who are skilled at DIY chores, a rotating garden table is a great idea. You have to be creative and come up with your own plans. Think about the playground merry-go-rounds. You’re taking that base structure and building a raised bed on top of the mechanism that spins it around. Rather than going to the other area of the garden, your parents use the handles to move the garden to them. As you don’t want the table to become too heavy, you have to limit the plants in this type of garden to herbs and low bush plants like bush beans. How prepared are you for the care your mom and dad need as mobility changes? If you haven’t thought about it, you’re not alone. Many families only start to think about it after a fall or illness. At your next family gathering, start a conversation about home care. As mobility changes, your parents don’t need to give up favorite activities. Caregivers provide the support that’s needed for your mom and dad to stay active and social. Talk to a home care specialist to learn more. **If you or an aging loved one are considering home care in Highland Park, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Gardening and Mobility, Home Care Highland Park IL **Tags:** Gardening and Mobility, Home Care Highland Park IL --- ### [New Laws Protect Against Robocalls](https://www.companionserve.com/new-laws-protect-against-robocalls/) **Published:** May 19, 2020 **Author:** Jamie Shapiro **Excerpt:** The Telephone Robocall Abuse Criminal Enforcement and Deterrence Act fines spam robocallers as much as $10,000 per call. **Content:** At the end of December 2019, new laws protecting people from robocalls came into effect. The Telephone Robocall Abuse Criminal Enforcement and Deterrence Act fines spam robocallers as much as $10,000 per call. The FCC has four years now to go after the scammers instead of one, which may lead to better success rates. It also forces phone companies to adopt technology that ensures all incoming calls are legitimate before they reach the person at home or on a cellphone. Another protective measure is designed to help consumers identify spoofed calls. If a call coming in looks like it’s from one number but is actually from another number, an alert is given to warn people before they answer. **What is a Robocall?** Senior Care Skokie, IL: Robocalls Have you ever answered the phone and gotten a recorded message instructing you to do something? If you have, that’s a robocall. When you answer the phone, a computerized voice instructs you to stay on the line to be connected to a representative or to press “1” now. Robocalls are one way people of all ages are scammed out of money. Some of the top robocalls are: Car Warranty – You answer the phone and a robotic voice tells you your car’s warranty expired. You’re directed to sign up for extended warranty coverage to protect yourself from costly repairs that are common as your car ages. The plan costs a lot of money and is often useless. Credit Card Rates – The robotic caller tells you that you qualify for lower interest rates. All you have to do is enter your credit card number and stay on the line. Sharing your card number over the phone is a red flag. Tech Support – The computer says there’s a problem with your computer or cell phone and directs you to purchase a prepaid gift card. Once that step’s complete, you share the card details with a website you’ve been told to visit. The scammers that run the site take the money and disappear. There never was a problem with your computer or cell phone. People of all ages fall for scams, but seniors are more likely to pay scammers. These new laws may help your parents avoid scams. Another way to help them is by making sure they have help at home. Senior care can keep your parents from falling for scammers by having someone there for guidance on whether it’s safe to answer the phone. Caregivers can also make sure your parents don’t get a call and rush to the store to get gift cards or wire cash. Learn more about the ways senior care services help your parents by calling a local agency. **If you or an aging loved one are considering Senior Care in Skokie, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Robocalls, Senior Care in Skokie IL **Tags:** Robocalls, Senior Care Skokie IL --- ### [4 Kinds of Hypertension You Should Know](https://www.companionserve.com/4-kinds-of-hypertension-you-should-know/) **Published:** October 28, 2019 **Author:** Jamie Shapiro **Excerpt:** If your aging relative is diagnosed with hypertension, a senior care provider can help them to manage the condition. **Content:** When your aging relative goes to the doctor, one of the first things the nurse probably does is check their blood pressure. One of the reasons blood pressure is checked at every appointment is that hypertension, or high blood pressure, is a common problem. But, because it generally has no symptoms, the only way to know if someone has it is to have it checked. While you may be aware that hypertension is a condition that is common among seniors, you may not know that there is more than one kind of hypertension. Knowing the kind of hypertension your older family member has can enable you to better manage it. Below are 4 kinds of hypertension to know about. **\#1: Primary Hypertension** Senior Care [Highland Park](https://www.companionserve.com/deerfield/home-care-in-highland-park/ "Highland Park"), IL: 4 Kinds of Hypertension Primary hypertension is sometimes called essential hypertension. It’s the kind of hypertension that most people have. It’s the kind of hypertension that has no clear cause. Primary hypertension develops slowly over years. There are usually no symptoms, but some people do report having headaches or feeling tired or dizzy. **\#2: Secondary Hypertension** Secondary hypertension is high blood pressure that is caused by some kind of underlying condition. This kind of hypertension usually comes on suddenly and is often worse than primary hypertension. Some of the things that can lead to secondary hypertension are: • Kidney problems. • Adrenal gland tumors. • Thyroid problems. • Obstructive sleep apnea. • Some medications, including decongestants and over the counter painkillers. Often, when doctors can identify the cause of secondary hypertension and treat the underlying problem, the hypertension can be managed, too. **\#3: White Coat Syndrome** When someone seems to experience high blood pressure only in the doctor’s office, it is called “white coat syndrome.” Usually, when this happens, the doctor will wait a bit and recheck. Many times, blood pressure goes down as the patient gets more comfortable in the office. However, because some doctors believe that white coat syndrome is a warning sign of developing high blood pressure, it’s important that older adults stay on top of it and monitor their blood pressure at home. **\#4: Malignant Hypertension** Malignant hypertension is rare. It occurs when blood pressure is extremely high and organ damage has begun. Malignant hypertension is a medical emergency. Signs that an older adult is experiencing a hypertensive emergency are: • Dizziness. • Chest pain. • Feeling short of breath. • Vision problems. • Weakness. • Loss of consciousness. If your aging relative is diagnosed with hypertension, a senior care provider can help them to manage the condition. Senior care providers can remind them when it is time to take their blood pressure medication, an important part of treatment and management. Senior care providers can also help the older adult to be more physically active, which can help to lower blood pressure. In addition, a senior care provider can prepare healthy meals that are low in sodium. **If you or an aging loved one are considering Senior Care in Highland Park, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** Sources https://www.verywellhealth.com/hypertension-4014076 https://www.everydayhealth.com/hypertension/understanding/types-of-hypertension.aspx https://www.mayoclinic.org/diseases-conditions/high-blood-pressure/symptoms-causes/syc-20373410 https://www.medicalnewstoday.com/articles/320861.php ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** 4 Kinds of Hypertension You Should Know, Senior Care Highland Park IL **Tags:** 4 Kinds of Hypertension You Should Know, Senior Care Highland Park IL --- ### [Six Things the Sandwich Generation Need to Be Prepared For](https://www.companionserve.com/six-things-the-sandwich-generation-need-to-be-prepared-for/) **Published:** November 27, 2019 **Author:** Jamie Shapiro **Excerpt:** Are you part of the Sandwich Generation? Before you agree to care for a parent, make sure you understand and are prepared for these six things. **Content:** In a 2012 study by Pew Research Center, almost half of those in their 40s and 50s had children at home while also having a parent over the age of 64. Of them, 15 percent were providing financial support to a child and an aging parent at the same time. Those people are prime examples of the Sandwich Generation. Are you part of the Sandwich Generation? Before you agree to care for a parent, make sure you understand and are prepared for these six things. **They Struggle to Balance Care of Two Homes** Senior Care [Highland Park](https://www.companionserve.com/deerfield/home-care-in-highland-park/ "Highland Park"), IL: Six Things the Sandwich Generation Need to Be Prepared For Family caregivers often have their own home and commute to their parents’ home. If this is you, you’re going to be balancing the care and upkeep of your own home and the same at your parents’ home. **The Commute Between Homes is Exhausting** If you live close to your parents, it’s not too exhausting. Around 3 out of 4 caregivers live within 20 miles of their parents’ home. Another 13 percent live between 20 and 60 minutes away. If you’re farther away, that commute time puts a lot of excess mileage on a car. It also takes up valuable time. **They Often Spend Their Own Money on Things Their Parents Need** An AARP study looked at the amount of money family caregivers spend on their parents. The average is estimated to be about $7,400 in 2019. Caregivers who live an hour away were spending around $12,700 per year when gas and mileage were factored in. **The Return to Work Can Be Challenging** Family caregivers spend an average of four years providing care. However, 15 percent are in that role for more than 10 years. After that amount of time away from the workforce, it can be hard finding a job that pays a livable wage. **Cutting Hours or Quitting Your Job Impacts Your Future** If you do have to cut hours or quit your job, you face losing health and dental insurance. Your retirement savings are also impacted if your employer contributes to 401k or has a pension. **Breaks Are Essential** You have to take breaks. Day-in, day-out care of a parent is exhausting emotionally and physically. Each day comes with its own challenges, frustrations, and joys. If you never take a day off, or even an hour here and there, you’ll burn out. Let a senior care agency help you. Respite care is one of the most convenient ways to take breaks when needed. You’re not leaving your parents alone. You leave them in the hands of a pro until you return. Call a senior care agency to make arrangements. **If you or an aging loved one are considering Senior Care in Highland Park, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** Sources: https://www.caregiver.org/caregiver-statistics-demographics https://www.pewsocialtrends.org/2013/01/30/the-sandwich-generation/ ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Senior Care Highland Park IL, Six Things the Sandwich Generation Need to Be Prepared For **Tags:** Senior Care Highland Park IL, Six Things the Sandwich Generation Need to Be Prepared For --- ### [Gifts Grandma and Grandpa Can Give That Aren’t Things](https://www.companionserve.com/gifts-grandma-and-grandpa-can-give-that-arent-things/) **Published:** December 3, 2019 **Author:** Jamie Shapiro **Excerpt:** Now more than ever, families are inundated with a large collection of things: paperwork, knick knacks, decor, clothing, pet supplies, household items, and if you are a parent, especially toys. **Content:** Now more than ever, families are inundated with a large collection of things: paperwork, knick knacks, decor, clothing, pet supplies, household items, and if you are a parent, especially toys. This is the time of year that many parents of small children both come to anticipate and dread at the same time, when their children are gifted with more toys than they even know what to do with. Toys and other items often end up tossed aside where they pile up and collect dust, which not only takes up much-needed space but seems wasteful. One idea to cut down on this waste is to gift kids and grandchildren with experiences rather than items like toys. This is a great way to create memories and teach the people in their life that they don’t need as much stuff as they might have thought, and that family time is very special and important. Here are a few non-toy suggestions for giving gifts of experience to the kids and grandkids in their life. **Memberships** Elderly Care Skokie, IL: Gifts Grandma and Grandpa Can Give That Aren’t Things If their local community has any educational facilities such as a zoo, science center, garden or wildlife area, or a children’s play facility, consider giving the gift of an annual membership. Not only does it allow them to get out of the house and stay active, but it gives their parents something to do on days when the weather may not be cooperating or they just need to get out of the house. **Subscriptions** It used to be when you thought of subscriptions, you automatically thought of magazines. While kid’s magazines are still a thing, and can still be a great gift for the ones in their life, there are now all sorts of other box subscriptions like science boxes, STEM boxes, art boxes, experiment boxes, history boxes, and more! They can pick the length of time that they want the child in their life to receive a monthly box and it gets shipped right to them! It’s a fun and educational way for them to get hands on while learning at the same time. **Clubs** If their grandchild is into a certain hobby or club, giving a yearly pass can be very helpful and appreciated by parents. Girl Scouts or Boy Scouts, or any other club-type group can be a fun way for the children in their life to spend their time and socialize while learning valuable life lessons in a safe and supportive environment. **Sports** If karate, soccer, dance, hockey, or gymnastics are what their grandchildren like, they can pay for some of the costs to give their parent a break and encourage the kids to be active. **Trips** Is there a place they would like to take the grandkids for a day trip? Instead of a toy, jump in the car and give them an experience that they will remember forever. **Savings** If all else fails, or if their grandchildren are too young to know any better anyway, consider donating to their college fund. Parents will appreciate the gesture and one day so will the kids. Helpful Tip: If a grandparent is at home receiving elderly care and has issues with mobility, consider bringing the grandchildren to them to spend time. It’s a great way for them to bond and for grandparents to take their mind off their daily elderly care routine at home. **If you or an aging loved one are considering Elderly Care in Skokie, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elderly Care Skokie IL, Gifts Grandma and Grandpa Can Give That Aren’t Things **Tags:** Elderly Care Skokie IL, Gifts Grandma and Grandpa Can Give That Aren’t Things --- ### [4 Ways for Caregivers to Take a Break](https://www.companionserve.com/4-ways-for-caregivers-to-take-a-break/) **Published:** September 30, 2019 **Author:** Jamie Shapiro **Excerpt:** Many family caregivers spend several hours each week on caregiving tasks. In addition, they deal with the complicated emotions involved in the caregiver role, which can range from a feeling of pride in what they are doing to sadness and frustration. **Content:** Caregivers work hard to make certain their older family members have what they need to live a good quality of life and be as healthy as possible. Many family caregivers spend several hours each week on caregiving tasks. In addition, they deal with the complicated emotions involved in the caregiver role, which can range from a feeling of pride in what they are doing to sadness and frustration. All the work and the emotional rollercoaster can leave caregivers feeling exhausted and needing a break. Of course, that’s not always easy with their limited amount of time. Below are 4 suggestions for caregivers to make the most of a few minutes of downtime in their day to take a little break. **\#1: Hop on to Social Media** Caregiver Skokie, IL: 4 Ways for Caregivers to Take a Break Got a couple of minutes while your older family member is taking a short nap in their favorite chair? Take a couple minutes to log in to your social media accounts. Spend the time catching up with what is going on in the lives of friends and family. Look at memes that make you laugh. Read tweets from your favorite celebrities. View cute pictures of fuzzy animals. All of these things can bring a smile to your face and help you to relax in just a few minutes. **\#2: Read a Book** You’re sitting in a clinic waiting room waiting for your aging relative to be called back. Meanwhile, the older adult is happily reading a magazine. Take those couple of minutes to lose yourself in a book. Don’t want to lug a book around with you? Download one to your smartphone, so you’ll always have it with you when the chance to take a break arises. While you’re reading, your mind will be too busy with the story to worry about other things. **\#3: Do Some Stretches** Your older family member is engrossed in their favorite television show. Take some time to plop down on the floor near them and do some stretches. Stretching exercises can help tense muscles to relax and are also good for flexibility. **\#4: Go for a Walk** A neighbor has stopped by to chat with the older adult and plans to stay for about an hour. Take that time to go for a walk knowing that the neighbor will see to the senior’s needs while you’re gone. Walking is great exercise and can help you to burn off some of the stress of the day. **If you or an aging loved one are considering a Caregiver in Skokie, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** 4 Ways for Caregivers to Take a Break, Caregiver Skokie IL **Tags:** 4 Ways for Caregivers to Take a Break, Caregiver Skokie IL --- ### [Kidney Disease in the Elderly](https://www.companionserve.com/kidney-disease-in-the-elderly/) **Published:** October 9, 2019 **Author:** Jamie Shapiro **Excerpt:** If you suspect that your senior or loved one may have issues concerning the use or function of their kidneys, talk to their health care practitioner to get a diagnosis and to learn tips for managing kidney issues while receiving elder care in their home. **Content:** **Did you know that kidney disease kills more people each year than breast or prostate cancer?** This is why the National Kidney Foundation recommends that every person over the age of 60 be screened for kidney disease, which can develop slowly, without many symptoms, and progress to an advanced stage without people knowing. Awareness of this very common disease is considered the first step in both preventing and slowing the progression. **What do the kidneys do?** Elder Care [Highland Park](https://www.companionserve.com/deerfield/home-care-in-highland-park/ "Highland Park"), IL: Kidney Disease and Seniors The kidneys, which are a part of the urinary system, function to filter the blood and help to remove wastes and excess fluid from the body, and also to help control the body’s chemical balance. **What is chronic kidney disease?** When your kidneys don’t work well for longer than 3 months, it is referred to in the medical community as chronic kidney disease. **What are the symptoms?** Most people with the early stages of kidney disease will not show any signs or symptoms. In fact, 1 in 7 adults have chronic kidney disease and most may not even know it. It is important for you or your senior’s caregivers to be watchful for signs of damage to the kidneys while your parent is receiving elder care at home. If your chronic kidney disease is already advanced, you may notice the following symptoms: • Feeling consistently tired or short of breath • Have puffiness around the eyes or swelling, especially in the ankles • Lose your appetite and ability to taste some things • Experience muscle cramps, usually in the legs • Increased or decreased urination, sometimes with “foam” • Nausea or vomiting • Have dry, itchy skin • Sleep issues • Decrease in weight **Who is at risk?** According to researchers at Johns Hopkins University, more than 50 percent of elderly people over the age of 75 are believed to have kidney disease. Risk factors for developing kidney disease include diabetes, high blood pressure, kidney stones, having a family history of kidney failure, and prolonged use of over-the-counter pain medications. Also just being over the age of 60 increases your chances for getting the disease. **Is it treatable?** For people with early to moderate kidney disease, management usually includes controlling factors such as blood pressure, diabetes if applicable, and other diseases that can adversely affect the function of the kidneys. They will also be advised to avoid medications that can cause further damage while their kidney function and electrolyte levels are closely monitored. In more advanced stages of kidney disease, your senior and their doctor will carefully consider their preferences for quality of life as well as cognitive status when deciding the route of treatment to implement. In some cases, dialysis, which is a treatment that removes waste, salt, and excess water while keeping a safe level of certain chemicals in the blood, may be needed. Dialysis also helps to control blood pressure. If you suspect that your senior or loved one may have issues concerning the use or function of their kidneys, talk to their health care practitioner to get a diagnosis and to learn tips for managing kidney issues while receiving elder care in their home. **If you or an aging loved one are considering Elder Care in Highland Park, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** source: https://www.kidney.org/news/monthly/wkd\_aging https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4291282/ https://www.webmd.com/a-to-z-guides/understanding-kidney-disease-symptoms https://www.kidneynews.org/kidney-news/special-sections/geriatric-nephrology/caring-for-elderly-patients-with-kidney-disease-the-geriatrician–nephrologist-collaboration https://www.kidney.org/atoz/content/dialysisinfo ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elder Care Highland Park IL, Kidney Disease in the Elderly **Tags:** Elder Care Highland Park IL, Kidney Disease in the Elderly --- ### [Signs It Is Time for Senior Care](https://www.companionserve.com/signs-it-is-time-for-senior-care/) **Published:** July 16, 2019 **Author:** Jamie Shapiro **Excerpt:** Older adults who hold on to furniture and walls when walking may be having mobility problems. Perhaps their balance is poor, or they are having joint pain. They may also feel weak or dizzy. **Content:** Senior care is a service that sends qualified and experienced staff members to your aging relative’s home to assist them with non-medical needs. Some of the things senior care providers can do include cooking healthy meals, light house cleaning, laundry, and other household tasks. Senior care providers can also help older adults to take care of themselves by assisting them with dressing, bathing, and grooming. Sometimes it’s very easy to see that your loved one needs help at home, such as when they have a serious illness, like cancer, or when they injure themselves, perhaps by breaking a hip. Other times, though, it’s not as obvious. When you know the signs to watch for, making the decision to hire senior care can be easier. Below are some signs that indicate your older family member may need assistance to remain in their home. **Changes in Eating Habits** Senior Care Skokie, IL: Signs It Is Time for Senior Care If your older family member seems to be losing weight, it could indicate that they are having trouble making meals for themselves. They may have decided cooking for one is too much trouble, or they could be forgetting to eat. Cooking might also be too difficult for them due to physical or cognitive limitations. Another thing that can suggest they need help with making meals is having very little food in the kitchen or food that is spoiled. **Forgetfulness** Older adults who frequently forget important pieces of information, like appointments or where they parked the car, may be suffering from cognitive decline, like dementia. An occasional slip is normal, but if it happens frequently, they should be evaluated and may need the assistance of senior care to keep them safe and help them remember things that need to be done. **Poor Hygiene** Watch for signs that the senior isn’t keeping up with personal care. Body odor, bad breath, and dirty hair are indicators they are neglecting personal hygiene. This can mean they have a physical problem that makes bathing difficult, but it can also be a sign of depression or dementia. **Withdrawing from Activities** Once active seniors may stop doing the things they once enjoyed. For example, if your elderly father met his friends once a week for coffee at the local café, but has stopped going, it could be because he worries about falling, doesn’t hear well, is depressed, is having trouble driving, or many other reasons. **Holding Furniture When Walking** Older adults who hold on to furniture and walls when walking may be having mobility problems. Perhaps their balance is poor, or they are having joint pain. They may also feel weak or dizzy. Make sure they are seen by a doctor as these things can lead to dangerous falls. **If you or an aging loved one are considering Senior Care in Skokie, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** Sources https://health.usnews.com/senior-care/caregiving/articles/2018-02-09/what-are-the-signs-your-aging-parents-need-help https://www.mayoclinic.org/healthy-lifestyle/caregivers/in-depth/aging-parents/art-20044126 https://www.nextavenue.org/10-signs-older-person-may-need-help/ ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Senior Care in Skokie IL, Signs It Is Time for Senior Care **Tags:** Senior Care Skokie IL, Signs It Is Time for Senior Care --- ### [Reducing Risks of Falls in Your Loved One’s Home](https://www.companionserve.com/reducing-risks-of-falls-in-your-loved-ones-home/) **Published:** September 16, 2019 **Author:** Jamie Shapiro **Excerpt:** Reducing the risk of falls in your loved one’s home can take some time. However, with the tips above, you can make sure your loved one can get around their home easier. **Content:** When you are in charge of taking care of a senior citizen, there is probably a lot you have on your mind. Many family caregivers are worried that their loved ones will fall in their own home. If this is one of your concerns, there are tips for reducing the risk of falls in your loved one’s home. Following the tips mentioned below can help you with this. **Getting Rid of Tripping Hazards** Elderly Care [Highland Park](https://www.companionserve.com/deerfield/home-care-in-highland-park/ "Highland Park"), IL: Reducing Risks of Falls in Your Loved One’s Home When you look around your loved one’s home, do you notice any tripping hazards? Are there things in the doorways? Do they have shoes or slippers lying around? If you notice anything in the way, that they might trip on, it is essential to move these things out of the way. Reducing the clutter in their home can reduce the risk of falls, as well. **Increasing the Walkway Space** Look at the location of the furniture in your loved one’s home. Do they have furniture in the walkways? Can you make the walkways bigger than they are now? If you can, do so. Having bigger walkways reduces the risk of your loved one falling. **Improving Lighting** By improving the lighting in your loved one’s home, you can reduce the risk of them falling. Your loved one won’t be able to avoid tripping over things if they can’t see them. You can check the stairways, hallways, and every room to assure they have the best lighting. **Handrails** Does your loved one have any handrails in their home? Check their bathtub, stairways, beside their bed, and other places in their home where they might have a higher chance of falling. If they don’t have handrails now, you should get some installed for them. **Items Should Be Easy to Reach** Does your loved one have to reach up high to reach items in their home? Are they constantly reaching up high into cupboards? Do they have to reach high up on shelves to get items down? If so, you can help them move these items to a location where they can reach much easier. Keep in mind that you don’t want the items too low either, as that can also increase the risk of falls. **Non-Slip Strips** There are non-slip strips that you can get for your loved one’s home, as well. These are strips that will provide your loved one with the traction they need to prevent or reduce the risk of falling. You can put them in each room and in their bathtub. **Hiring a Home Care Provider** If you are really concerned about your loved one falling, you can always hire a home care provider for your loved one. The home care provider can be there to help your loved one get around. Reducing the risk of falls in your loved one’s home can take some time. However, with the tips above, you can make sure your loved one can get around their home easier. **If you or an aging loved one are considering Elderly Care in Highland Park, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** Source https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3854807/ ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elderly Care Highland Park Il, Reducing Risks of Falls in Your Loved One’s Home **Tags:** Elderly Care Highland Park IL, Reducing Risks of Falls in Your Loved One’s Home --- ### [Making Food Fun for Seniors](https://www.companionserve.com/making-food-fun-for-seniors/) **Published:** September 23, 2019 **Author:** Jamie Shapiro **Excerpt:** Visually appealing foods in bright, bold colors of nature may be more enticing to seniors who are used to seeing the same old soft foods. **Content:** **Make it colorful** Visually appealing foods in bright, bold colors of nature may be more enticing to seniors who are used to seeing the same old soft foods as oatmeal, cereal, and smoothies. They are also better for them as well. Consuming colorful fruits and vegetables pigmented in reds and purples, which are often higher in powerful antioxidants, are known for helping to maintain a healthy heart and memory function which is fantastic news for those receiving senior care. Studies have also shown that the pigments in the colorful fruits and vegetables can decrease the risk of macular degeneration, certain types of cancer, and stroke. **Make it cute** Senior Care [Highland Park](https://www.companionserve.com/deerfield/home-care-in-highland-park/ "Highland Park"), IL: Making Food Fun for Seniors If you or your senior parent’s caregivers have a creative flair, consider using Pinterest or even just your imagination to make their food into shapes, animals, or edible pictures. There are lots of simple ways online that you can turn fruits and vegetables into fun, unique, and enticing objects that are also sure to bring a smile to your senior’s face as well. **Change the scenery** Your loved one at home receiving senior care may be bored with their surroundings if they are immobile or are just used to the same routine day after day. Try changing up the atmosphere during mealtimes by playing music that they like, making a lunchtime picnic in the living room or back yard, or picking a theme, such as Italian, and choosing things that will make the meal different and fun. **Finger foods** For some in senior care, using utensils can be tedious and difficult as they try to manage their loss of dexterity, which is not uncommon for the elderly. Consider changing their meals up a bit with interesting finger foods they may not have tried before and see if it helps them to eat by making the process easier without cumbersome silverware to navigate. **Serve it differently** If your senior is used to eating the same foods week after week, in the same bowls or on the same plates, try mixing up how their foods are served for a new dining experience for them. Dig out the fancy china or serve meals family-style. Use brightly colored serving plates to make it visually appealing to your senior. Use fresh herbs and spices. If your loved one is tired of bland foods, try spicing it up, literally, with fresh herbs and spices from the garden or pantry. Cinnamon, for example, is rich in antioxidants and also has anti-inflammatory properties. Research suggests that it may even fight chronic inflammation, support heart health and help maintain healthy blood sugar metabolism. Basil is easily grown in backyard gardens, is low maintenance, and is packed with vitamin K and contains flavonoids that protect your cells and DNA from damage. It has potent antibacterial properties and contains compounds that may even be effective against antibiotic-resistant disease. Eugenol, another compound in basil, is anti-inflammatory, while whole basil offers important nutrients for cardiovascular health like magnesium. **If you or an aging loved one are considering Senior Care in Highland Park, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** Source: https://www.diabetesforecast.org/2011/aug/eating-colorful-food-has-health-benefits.html https://www.cancerfightersthrive.com/the-health-benefits-of-cooking-with-herbs-and-spices/ ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Making Food Fun for Seniors, Senior Care Highland Park IL **Tags:** Making Food Fun for Seniors, Senior Care Highland Park IL --- ### [What Can You Do to Make Your Senior’s Bedroom Safer?](https://www.companionserve.com/what-can-you-do-to-make-your-seniors-bedroom-safer/) **Published:** January 7, 2021 **Author:** Jamie Shapiro **Excerpt:** If your elderly family member’s bedroom is as safe as possible, she’s less likely to experience a fall in the middle of the night. **Content:** One of the rooms you might not realize has some safety hazards lurking in it is your aging family member’s bedroom. Here are some ideas for making it safer. **Declutter the Bedroom as Much as Possible** Senior Care Deerfield, IL: Bedroom Safety Clutter anywhere creates big problems, but that’s especially true in your senior’s bedroom. If she’s got extra furniture in the room that she really doesn’t need or other items that are out of place, find a new spot for those items. Make sure that clothes and other items that don’t need to be on the floor are picked up and put away. It’s also a good idea to evaluate whether throw rugs are useful or a hazard. **Make Sure Nightstands Have Enough Space and Are Strong Enough** Your senior’s nightstand needs to have enough space on it to properly hold whatever it is that she needs to keep with her overnight. That might include things like a lamp, alarm clock, and her cell phone. But she may also need a bottle of water, medications, and other things. If her current nightstand won’t hold those items, then things can fall off and become a hazard. Also, if your senior loses her balance, she might reach out to her nightstand for support. Weak nightstands won’t have the support your senior needs. **Pay Attention to Bed Linens and Pillows, Too** If your elderly family member’s current bed linens are oversized, that can be a potential problem area, too. When she’s got the bed turned down, look to make sure that the linens don’t puddle on the floor, creating a hazard. Also, if there are too many linens she might feel “stuck” in bed, which can be another hazard. Too many pillows might mean she has to step on one, and that can easily cause her foot to slide out from under her. **Add a Nightlight** Seeing well at night can help your senior to avoid a whole host of problems. Consider adding a motion-sensitive nightlight so that she’s able to get light when she needs it. Turning on lights might not be the best answer, because that can ruin her night vision completely and cause her to have more trouble getting back to sleep. Some seniors have difficulty overnight, and this can create some unique challenges for you as a family caregiver. If that describes your senior’s situation, then hiring [senior care](https://companionserve.com/deerfield/) providers for overnight assistance might be a good idea. **If you or an aging loved one are considering Senior Care in Deerfield, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, [Highland Park](https://www.companionserve.com/deerfield/home-care-in-highland-park/ "Highland Park"), Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Bedroom Safety, Senior Care in Deerfield IL **Tags:** Bedroom Safety, Senior Care Deerfield IL --- ### [Five Things to Consider When Preventing Falls for Your Senior](https://www.companionserve.com/five-things-to-consider-when-preventing-falls-for-your-senior/) **Published:** February 10, 2021 **Author:** Jamie Shapiro **Excerpt:** Your senior needs a solid fall-prevention plan that you can work together to establish. **Content:** When older adults fall, those falls can have long term effects. Rather than helping your senior to recover from a fall, it’s much better to help her to find ways to prevent falling in the first place. **That She’s Wearing Safe Footwear** Senior Care Deerfield, IL: Preventing Falls The right shoes can stabilize your senior when she’s going about her business on a normal day. If she doesn’t like wearing shoes, she may want to change her mind. Socks can be very slippery, especially on bare floors, and when she’s barefoot she runs a much greater risk of injuring her feet. Both situations can cause a fall that might have been avoided with proper footwear. **That Potential Tripping Hazards Are Removed** Removing clutter and anything that could become a tripping hazard is crucial, of course. Sometimes houses just get cluttered, though. That’s especially true if your elderly family member is finding it difficult to keep up with regular cleaning tasks. Having help from senior care providers might be good to ensure that your senior is safe and that her home is clean, too. **That You Know Her Fall History** Has your senior ever fallen before? You might be surprised at the answer. Many caregivers don’t realize that their senior family member has either almost fallen several times or has fallen, and then never told anyone. This history of almost falls and actual falls is really important and tells your senior’s doctor that she’s twice as likely to experience another fall. There may also be injuries she’s unaware of. **That You Both Know How Her Health Affects Her Fall Risk** Some of your senior’s current health issues can affect whether she falls, also. For example, if she has any issues that affect her ability to balance or that affect how her body moves, she’s more likely to fall. There are a lot of other health issues that could contribute as well, including whatever medications your elderly family member takes to manage those health issues. **That You Have a Plan to Implement** Your senior’s doctor can help you to put together a full fall prevention plan for her. This type of plan covers a lot of ground from her health to home modifications to consider to how [senior care](https://companionserve.com/deerfield/) providers can help with mobility concerns. All of these are important to consider. Preventing falls is far preferable to recovering from them, which is something that your senior knows even if she’s not on board fully with your plan yet. **If you or an aging loved one are considering Senior Care in Deerfield, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, [Highland Park](https://www.companionserve.com/deerfield/home-care-in-highland-park/ "Highland Park"), Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Preventing Falls, Senior Care in Deerfield IL **Tags:** Preventing Falls, Senior Care Deerfield IL --- ### [Is Your Elderly Loved One Hoarding? Here’s How to Tell](https://www.companionserve.com/is-your-elderly-loved-one-hoarding-heres-how-to-tell/) **Published:** January 6, 2020 **Author:** Jamie Shapiro **Excerpt:** As your loved one ages, it is likely to become increasingly difficult for them to keep their home clean and tidy. **Content:** As your loved one ages, it is likely to become increasingly difficult for them to keep their home clean and tidy. They may need help with chores like dusting, vacuuming, taking out the trash, and putting things away. Because of their inability to tackle heavy cleaning projects and your busy schedule, you may find that clutter tends to pile up more easily. If you’ve noticed that the clutter is seeming to grow, or that your loved one is adding to it, you may be wondering if it is just some harmless clutter or if your loved one is hoarding. Unlike having a bit of clutter, hoarding is an actual mental illness that requires treatment. If you are worried that your loved one’s clutter problem is evolving into hoarding, here are some signs to look for to tell if your loved one may need medical attention. **Your Loved One Can’t Find Important Items** Elder Care Buffalo Grove, IL: Is Your Elderly Loved One Hoarding? Have you noticed that you loved one is unable to find important items such as bills (that consequently get left unpaid)? Routinely not being able to locate important items due to too much clutter can disrupt your loved one’s daily activities and quality of life. If you find that frequently misplacing important items has begun to cause your loved one emotional stress, it may be time to seek help from a doctor. **Your Loved One Keeps Things That Have Little Value** Recycling is one thing, but holding on to large amounts of items of little value is another. Does your loved one keep unnecessary amounts of things such as plastic grocery bags, newspapers, rubber bands, etc.? If they seem to be unreasonably attached to these items, it could be a sign of hoarding. **There are Rooms/Spaces in Your Loved One’s Home That are Unusable** Does your loved one have entire rooms that are filled to the brim with clutter, so much so that they have become unusable spaces? Similarly, does the home have narrow “walkways” in between piles of clutter? Holding on to clutter that makes the home increasingly less comfortable to live in is a sign of hoarding. **Your Parent is Too Embarrassed to Have Visitors** Hoarders often feel shameful when it comes to their hoarding and out of control clutter. Because of this, they may feel reluctant to have visitors come to their home. If your loved is displaying this behavior, it may be time to seek help for them so that they can get their home cleaned out and be on their way to having a better quality of life. **If you or an aging loved one are considering Elder Care in Buffalo Grove, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** Source: https://www.webmd.com/balance/features/clutter-hoarding ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elder Care in Buffalo Grove IL, Is Your Elderly Loved One Hoarding? Here’s How to Tell **Tags:** Elder Care Buffalo Grove IL, Is Your Elderly Loved One Hoarding? Here’s How to Tell --- ### [Helping your Parent Have Gratitude](https://www.companionserve.com/helping-your-parent-have-gratitude/) **Published:** December 15, 2020 **Author:** Jamie Shapiro **Excerpt:** Gratitude isn’t a natural state of mind for some people, and it can often be forgotten about when life has dealt someone hardship after hardship. **Content:** Gratitude isn’t a natural state of mind for some people, and it can often be forgotten about when life has dealt someone hardship after hardship. Perhaps your parent is suffering from sadness or disappointment in life due to a health issue or the loss of a loved one. While it may seem hard to find things to be grateful for, science has shown that a regular attitude of gratitude can change the molecular structure of the brain, causing the person to be not only happier but also healthier. Maybe your parent just needs some tools to help him find the things around him he can still celebrate and be grateful for. While those who care for him, like yourself, other family member and his home care provider, can give reminders of what he should be grateful for, having your parent discover on his own the joy in the world around him, even when times are hard, will lead the way the way to more peace and happiness in his world. **Give him a gratitude journal** Home Care Buffalo Grove, IL: Seniors and Gratitude Whether you buy a specific journal that’s made to record “blessings” or whether you just find your parent a blank journal or notebook to write in, give him an assignment to right in five things each day he is grateful for. Tell him it doesn’t have to be big things or miracle-type of things, it can be little things like sunshine, a good cup of coffee or even a day when his knees don’t hurt too badly. Help your parent discover when the best time for writing is and keep the journal (with a pen) near the place where he’ll see it every day. It might be by his bed, to write in before he goes to sleep each night or maybe it’s next to his chair where he sits and enjoys his morning coffee. If your parent is willing, have him share his blessings with you or his home care provider when she visits. **Give him a gratitude reminder bracelet** This doesn’t have to be a bracelet marketed to be a gratitude bracelet– any old bracelet will do. Ask your parent to wear it and whenever life is feeling stressful or depressing to touch it and look around him. Tell him to find three things within his sight that he is grateful for – his sweet cat laying in the sun, a tulip starting to bloom or those leftover cookies on the counter. It will take his mind off the pain and frustration he is feeling overwhelmed with, and redirect his focus on to the things that still bring him joy and pleasure. If a bracelet doesn’t work, look for another object that your parent will keep on himself that he can physically touch to remind him to redirect his thoughts. **Give him Thank you notecards** Ask your parent to fill out at least one thank–you card each week to send to people in his life that he appreciates. This can be a great way for him to reflect on the kindnesses shown to him throughout the years and connect with those people, even if it’s from decades in the past. Your home care provider can help him address and stamp the letters to make sure they get to the people your parent wants to express his gratitude toward. Once your parent routinely starts expressing an attitude of gratitude, he’s most likely going to find that even in painful times, there are many delights to be enjoyed and shared in this world every day. **If you or an aging loved one are considering home care in Buffalo Grove, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** Source: [Find Your Calm Guide (aarp.org)](https://stayingsharp.aarp.org/about/brain-health/find-your-calm-sample/) [Finding Gratitude in Challenging Times | Psychology Today](https://www.psychologytoday.com/us/blog/everyday-resilience/202011/finding-gratitude-in-challenging-times) ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care in Buffalo Grove IL, Seniors and Gratitude **Tags:** Home Care Buffalo Grove IL, Seniors and Gratitude --- ### [Elderly Care can Help with Plantar Fasciitis](https://www.companionserve.com/elderly-care-can-help-with-plantar-fasciitis/) **Published:** December 24, 2020 **Author:** Jamie Shapiro **Excerpt:** Plantar fasciitis can be excruciating for older adults unlucky enough to experience it – and plenty do. **Content:** Plantar fasciitis can be excruciating for older adults unlucky enough to experience it – and plenty do. Plantar fasciitis is one of the most common causes of heel pain. It feels like a deep, stabbing pain at the front part of the heel. **What Causes Plantar Fasciitis?** Elderly Care Glenview, IL: Plantar Fasciitis Plantar fasciitis is caused by inflammation in a band of tissue (called the plantar fascia) that runs across the bottom of the foot, from the heel bone to the toes. The plantar fascia supports the arch of the foot and absorbs shock from walking. Plantar fasciitis is often worse first thing in the morning when getting out of bed. As you move about the fascia relaxes a little and the intensity of the pain tends to decrease – although it’s prone to worsening again after standing on hard surfaces, or sitting for longer periods. The cause for plantar fasciitis is not always clear, although it appears to get worse, in some cases, with running, aerobic dancing, or other activities that may stretch or tear this tissue. Being overweight, having an abnormal walking pattern, flat feet or a high arch can contribute to the risk of plantar fasciitis. Wearing footwear with poor support over time, especially high heels or shoes that cramp the toes, is also problematic. The biggest risk factor for heel pain and plantar fasciitis, however, is advanced age. As podiatrist Michael A. Sherwin says, “Aging baby boomers’ feet are like cars. The more miles you have on them, the more things can go wrong or wear out.” In fact, 1 in 4 older adults experience heel or foot pain. Many of these seniors state that their foot pain is debilitating and prevents them from leaving their home. It’s important to take care of pain from plantar fasciitis, because it can become chronic if not treated. This chronic pain can interfere with mobility and a senior’s daily activities. **What can be Done About Plantar Fasciitis?** Talk to the doctor about any foot pain, especially if it is starting to limit your activity level. There are various treatments available, including special stretches, injections and surgery, in extreme cases. It’s important to see the doctor to diagnose foot pain correctly. For example, a stress fracture could be the culprit, rather than plantar fasciitis. Stretches or home treatments that could help one condition could actually make a different condition worse. One very important thing seniors can do to prevent or reduce pain from plantar fasciitis is to wear properly fitting, supportive footwear. Orthotic inserts may be helpful, but it’s worth visiting an orthopedic foot store to be sure you’re finding the right shoe for your foot. The right footwear can reduce pain, improve balance, and enable a senior to continue enjoying an active, satisfying lifestyle. **Reach out for Help – Elder Care is There** If a senior in your life is having trouble getting around because of foot pain, elder care services can help get them back on their feet, so to speak. Elder care aides can be scheduled for short periods or on an ongoing basis, depending on the need. They can assist with shopping, errands and transportation. They can also assist with mobility, fall safety, personal care, housework and cooking. Finally, elder care aides can help seniors stay active, either by walking with them, helping them get where they want to go, or helping them complete prescribed exercises. **If you or an aging loved one are considering Elderly Care in Glenview, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** Sources https://www.mayoclinic.org/diseases-conditions/plantar-fasciitis/symptoms-causes/syc-20354846 https://heelthatpain.com/heel-pain/elderly/ https://www.health.harvard.edu/newsletter\_article/easing\_the\_pain\_of\_plantar\_fasciitis ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elderly Care in Glenview IL, Plantar Fasciitis **Tags:** Elderly Care Glenview IL, Plantar Fasciitis --- ### [Tips for Getting Your Elderly Loved One to Eat Better](https://www.companionserve.com/tips-for-getting-your-elderly-loved-one-to-eat-better/) **Published:** November 24, 2020 **Author:** Jamie Shapiro **Excerpt:** Have you or one of the caregivers noticed that your elderly loved one isn’t eating well? **Content:** Have you or one of the caregivers noticed that your elderly loved one isn’t eating well? If so, there could be many reasons why they aren’t eating enough. The good news is that there are some tips for getting your elderly loved one to eat better. By using these tips, you can ease your elderly loved one back into getting the nutrition they need. **Sensory Stimulation** Caregiver Glenview, IL: Seniors and Eating Better Is there too much stimulation around where your elderly loved one is supposed to be eating? For instance, are you trying to give them their meals in the living room with the television on? If so, you might want to consider having them eat somewhere calmer and quieter. You or one of the caregivers could have a nice quiet meal with your elderly loved one in the dining room. With less stimulation, your elderly loved one might start eating better. **Socialization** You might not think it is important to eat with other people. However, if your elderly loved one has to eat alone, they may not want to eat at all. If you have found that your elderly loved one isn’t eating well, having you or one of their caregivers eat with them might be the solution. Your loved one might just need someone to be their companion. Usually, if an elderly person recently lost their spouse, they may not eat well for a while. This is just something to keep in mind if your elderly loved one has recently stopped eating well. **Limiting Pop and Coffee** Has your elderly loved one been drinking too much caffeine? If so, this could be causing them to become dehydrated. When they are dehydrated, they aren’t feeling as great. This could cause them to have a loss of appetite. If your elderly loved one currently has too much caffeine, encourage them to drink less. Even if they eliminate one or two cups of coffee or pop a day, this could help them to feel better. Once they start feeling better, they may begin to eat better, as well. It would also be a great idea to have your elderly loved one replace at least one of their caffeinated beverages with a cup of water. **Conclusion** These are some of the best tips for getting your elderly loved one to eat better. With these tips, hopefully, your elderly loved one will start eating as much as they should be eating. Hopefully, they will stop missing meals or stop only eating bits and pieces of their meals. If your elderly loved one still won’t eat well after implementing these tips, you should have them see their doctor to get a checkup. There could be something else going on. **If you or an aging loved one are considering a Caregiver in Glenview, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** **Sources** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Caregiver in Glenview IL, Seniors and Eating Better **Tags:** Caregiver Glenview IL, Seniors and Eating Better --- ### [Four Household Changes to Consider if Your Senior Has Hearing Trouble](https://www.companionserve.com/four-household-changes-to-consider-if-your-senior-has-hearing-trouble/) **Published:** December 8, 2020 **Author:** Jamie Shapiro **Excerpt:** Difficulty hearing complicates a lot of issues for your senior, especially at home. **Content:** Difficulty hearing complicates a lot of issues for your senior, especially at home. There are some things that she can change or do differently, though, that make the whole thing easier for her. **Consider Rearranging the Furniture** Senior Care Deerfield, IL: Seniors and Hearing Trouble Your senior might have had her furniture set up in a certain way for years, but does that setup work with her current needs? It might be time to try a few different arrangements that allow people seated in the same room together to see each other’s face and lips when they talk. Some furniture and some rooms may not allow for this, but if you can accommodate your senior’s hearing needs like this, it can be really helpful. **Soft Furnishings Help to Reduce Echoing** Sometimes it’s not the absence of noise but the overabundance of it that causes trouble for people with hearing issues. Hard floors and open areas often echo, and that can create more problems for your senior’s hearing than anyone realizes. Take a look at the area and see if there is anything that you can add or change that helps to reduce echoing. Little things like adding an area rug or even adding a large tapestry or blanket wall hanging can do a lot to reduce those echoes. **Troubleshoot TV Viewing** Is your elderly family member turning the television up to record high levels? That might be one of your first clues that she was indeed experiencing hearing issues, but it also has a point of diminishing returns. Turning the TV up too loud actually distorts the sounds even more and makes it more difficult to make out what’s being said. Using other tools, like close captioning, might be a good idea to help your senior watch her favorite programs without causing more frustration. **Talk to Her Doctor and Her Hearing Specialist about Other Ideas** If your elderly family member visits an audiologist, especially if she wears hearing aids, then talk to her hearing specialist about what else you might consider adjusting or changing at home for your senior. Her doctor may have ideas, too. There’s more about your senior’s environment that affects how she’s able to hear and bring in audio information that might be adjustable. [Senior care](https://companionserve.com/deerfield/) providers might be a good idea, too. They can help with tasks that have become more difficult or more frustrating because of your senior’s hearing issues. They can also find ways to help her to be more comfortable at home, even if she’s having a tough time hearing. **If you or an aging loved one are considering Senior Care in Deerfield, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, [Highland Park](https://www.companionserve.com/deerfield/home-care-in-highland-park/ "Highland Park"), Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Hearing Trouble, Senior Care in Deerfield IL **Tags:** Hearing Trouble, Senior Care Deerfield IL --- ### [Tasks That Elderly Care Providers Can Do for Your Elderly Parent](https://www.companionserve.com/tasks-that-elderly-care-providers-can-do-for-your-elderly-parent/) **Published:** November 4, 2020 **Author:** Jamie Shapiro **Excerpt:** Does your elderly parent need more and more help these days? You might be wondering if you can get them elderly care services. **Content:** Does your elderly parent need more and more help these days? You might be wondering if you can get them elderly care services. Many elderly people can live independently. However, they need someone to come to their home and help them with certain tasks. There are certain tasks that elderly care providers can help your elderly parent with. **Transportation Services** Elderly Care Glenview, IL: Elderly Care Assistance Does your elderly parent need help getting to their doctor’s appointments? Do they need a ride so they can go visit their friends and family members? Maybe they need a ride to get groceries, go to the senior center, or do other activities. If so, you can hire elderly care providers to get your elderly loved one where they need to or want to go. The transportation services might be essential for your elderly loved one’s health, emotional well-being, and livelihood. **Medication Assistance** Has your elderly loved one been forgetting to take their medications? Maybe it is the complete opposite. You might have found your elderly loved one is taking too many pills because they forgot they already took them. If your elderly loved one needs medication assistance, you can hire elderly care providers to help. They can prep your elderly loved one’s medication box. If your elderly loved one has an automatic pill dispenser, the elderly care provider can get that ready. In addition, if your elderly loved one needs reminders to take their medication, the elderly care providers can give these reminders. **Recovery After an Injury or Surgery** If your elderly loved one was injured or had a surgery, they will need time to recover. Depending on how bad they were injured or what type of surgery they had, the recovery time might be more intense. However, you can get elderly care providers to help your elderly loved one with their recovery process. These providers can help your elderly loved one with daily tasks, medications, moving around, and going to appointments. They can help your elderly loved one to get as close as possible to their previous physical state. **Conclusion** These are some of the tasks that elderly care providers can help your elderly loved one with. If you think that your elderly loved one needs the extra help, you can call an elderly care company today. You can schedule an elderly care provider to go to your loved one’s home as often as is needed. If, at any time, your elderly loved one needs more or less assistance, you can change these services with the elderly care company. **If you or an aging loved one are considering Elderly Care in Glenview, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** **Sources** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elderly Care Assistance, Elderly Care Glenview IL **Tags:** Elderly Care Assistance, Elderly Care Glenview IL --- ### [How Many Calories Should Your Mom Aim for After Menopause?](https://www.companionserve.com/how-many-calories-should-your-mom-aim-for-after-menopause/) **Published:** October 20, 2020 **Author:** Jamie Shapiro **Excerpt:** Caloric intake varies throughout your lifetime. The calories your mom needed as a child, teen, and new mom are different from what she needs now. **Content:** Caloric intake varies throughout your lifetime. The calories your mom needed as a child, teen, and new mom are different from what she needs now. After menopause, her diet needs to focus on the changes her body’s gone through. Take a closer look at the calories she needs and the foods she should be focusing on. **How Many Calories Does She Need?** Caregiver Deerfield, IL: Calories After Menopause If your mom is active, she’ll need 2,000 calories per day. If she’s not she should aim for 1,600. That recommendation starts around the time that menopause starts or around the age of 50. it doesn’t change after that. To make sure she’s not taking in too many calories, you might want to show her how to use a calorie tracking app like Lose It or MyFitnessPal. Lose It is especially helpful if your mom has a phone with her when she shops. She can scan the bar codes on foods in a grocery store to see how many calories are in a serving. She wants to aim for foods that give her the nutrients she wants. Whole grains, vegetables, fruits, and lean proteins are important. Dairy and foods enriched with calcium and vitamin D are also important. Cutting calories won’t help her stay healthy if she’s not getting the right balance of fiber, vitamins, minerals, and healthy fats. **Problematic Foods She Needs to Avoid** When she’s working on getting the right amount of calories, she also needs to learn how to read a food label. The can of soup she finds is easy for lunch may have added sugar and too much sodium. It’s always better to make soup from scratch and control the ingredients. She shouldn’t worry about leftovers. They can go into the freezer for quick meals on busy days. Whether she’s making the meals or has caregivers helping her, cooking from scratch will help her meet her nutritional goals and give her complete control over the quality. **Is It Time to Have Caregivers Helping Her With Meal Planning and Preparation?** Would your mom benefit from having help with meals and grocery shopping? That’s one of the many services [caregivers](https://companionserve.com/deerfield/) provide. She could sit down with her caregiver, come up with a weekly menu, and shop for items needed for those meals. Talk to a home care agency about the different ways caregivers can help your mom with her dietary needs and age at home goals. You’ll find out more about prices and make the appropriate arrangements. **If you or an aging loved one are considering a Caregiver in Deerfield, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, [Highland Park](https://www.companionserve.com/deerfield/home-care-in-highland-park/ "Highland Park"), Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** Sources: https://health.gov/our-work/food-nutrition/2015-2020-dietary-guidelines/guidelines/appendix-2/ ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Calories After Menopause, Caregiver Deerfield IL **Tags:** Calories After Menopause, Caregiver Deerfield IL --- ### [Eyesight Information for Your Elderly Loved One](https://www.companionserve.com/eyesight-information-for-your-elderly-loved-one/) **Published:** September 24, 2020 **Author:** Jamie Shapiro **Excerpt:** There is a lot of information that you should know regarding senior eye health and eye care. **Content:** Are you worried about your elderly loved one’s eyesight as they age? If so, there is a lot of information that you should know regarding senior eye health and eye care. First of all, it is important that your elderly loved one gets regular eye care. You should ensure that your loved one has an eye doctor for their regular appointments. It is best to have an eye doctor that will see your loved one if there are emergent eye health concerns, too. **Glasses or Contacts** Caregiver Buffalo Grove, IL: Eyesight Information If your elderly loved one’s eye doctor prescribes glasses or contacts, be sure that your loved one wears these. If you aren’t around often, you can hire caregivers to help ensure your elderly loved one does this. If your loved one isn’t wearing these as prescribed, their eye health and other eye issues are likely to get worse. You might want to ask your loved one’s caregivers to give you a call if there are issues. **Eye Health Issues** If you or the caregivers notice that your elderly loved one has any eye health issues, you should schedule them an appointment with the eye doctor as soon as possible. If there is something emergent and they can’t get right into their eye doctor, you can take your elderly loved one to the emergency room. Many eye health issues are temporary and will go away with minimal to no treatment. However, there are some eye health issues that are a bigger concern. Some of these eye health issues might cause permanent blindness if not treated properly. **Common Eye Health Issues Amongst the Senior Population** Are you or caregivers taking care of your elderly loved one? If so, it is important to know more about some of the common eye health issues they might face. Some of these eye health issues include the following: - **Floaters** - **Cataracts** - **Dryness of the eyes** - **Glaucoma** - **Itchy eyes** If your elderly loved one suffers from itchy or dry eyes, seeing things that aren’t there, blurry vision, or loss of vision, be sure they see an eye doctor or get emergency help right away. Some of these conditions can be easily treated. However, other eye health issues do need more serious interventions such as surgery. **Getting Your Elderly Loved One the Help They Need** If your elderly loved one has any issues with their eye health or vision that can’t be treated or reversed, they might need help on a regular basis. You might need to hire caregivers to come and help them out. This doesn’t mean your elderly loved one can’t take care of themselves or live on their own. They might just need someone around to offer that extra bit of assistance. **Conclusion** There are eye health issues that are common in the elderly population. If your elderly loved one experiences any of the symptoms mentioned above, be sure they see an eye doctor or get emergent care. **If you or an aging loved one are considering a Caregiver in Buffalo Grove, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** **Sources** https://www.nia.nih.gov/health/aging-and-your-eyes ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Caregiver Buffalo Grove IL, Eyesight Information **Tags:** Caregiver Buffalo Grove IL, Eyesight Information --- ### [Encouraging Independence for Your Senior](https://www.companionserve.com/encouraging-independence-for-your-senior/) **Published:** July 28, 2020 **Author:** Jamie Shapiro **Excerpt:** Taking the best care possible of your senior is about more than maintaining her physical health. **Content:** Taking the best care possible of your senior is about more than maintaining her physical health. It also includes maintaining and improving her independence, so she can continue to enjoy a high quality of life throughout her remaining years. Your senior will thrive in an environment where she can continue to live independently, with a little guidance from you. **Help Your Loved One Express Herself** Elder Care Skokie, IL: Independence for Your Senior As your loved one ages, her physical capabilities may diminish, but her desire to live with dignity does not. Give her plenty of opportunities to express herself, whether it’s through the clothes she chooses each day or the meals she selects for the week. Even if you feel she should participate in a certain activity she may express a preference for something else. Whatever the situation, seek out her opinion first, to indicate that you respect her individuality and her independence. **Include Her While Making Plans that Affect Her** Aging adults face many major health and life decisions, and their needs should be taken into consideration at each step in the process. Have a full discussion with your senior whenever she is facing a challenging decision. Make time to answer all of her concerns and solidify her place as an active member in her own future plans. **Give Your Senior a Sense of Purpose** While an aging adult’s mobility may decrease as she ages, she still wants to live her life with a sense of meaning and direction. Ask her about what kinds of opportunities would light her up, and help her to get started. Whether it’s knitting caps for newborns or writing letters to a pen pal, any type of meaningful activities will help your elderly family member to feel more connected to the world around her. **Encourage Socialization as Much as Possible** The connections your senior has made throughout her life do not have to diminish as she grows older. Include plenty of opportunities for socialization in her routine, both with family members and friends, as well as with acquaintances at the local senior community center. [Elder care](https://companionserve.com/about-us/) providers are also excellent companions, while providing extra help. These interactions provide a welcome reprieve from the daily demands of your elderly family member’s health issues and help her to maintain her passion for life. Increasing your senior’s independence can be easily incorporated into her routine with a bit of consideration and planning. Help her to live her best life, on her own terms. **If you or an aging loved one are considering Elder Care in Skokie, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elder Care Skokie IL, Independence for Your Senior **Tags:** Elder Care Skokie IL, Independence for Your Senior --- ### [How to Get Your Senior Started with Resistance Exercises](https://www.companionserve.com/resistance-exercises-for-seniors-senior-care-glenview-il/) **Published:** May 7, 2019 **Author:** Jamie Shapiro **Excerpt:** Getting started with resistance training might be easier for your aging family member than either of you think. **Content:** Resistance training is one of the more simple types of exercise to start with, especially since your elderly family member can get by with a set of elastic bands to get started. But there’s more to consider, too, and these tips can help your senior get started. **Talk to Her Doctor First** Senior Care in Glenview, IL: Resistance Exercises for Seniors Before your elderly family member starts any type of exercise routine, even one that seems really simple, it’s vital that you talk with her doctor. Her doctor can determine if exercise is okay for her right now and how much exercise she really needs. The information that you get from this conversation can help you and your senior to put together exactly the right exercise plan for her current needs. **Free up Time and Energy for Your Senior** At first, exercise might feel overwhelming for your elderly family member. She might be more tired at first and it might cut into tasks and activities that she’s already trying to keep up with regularly. It might be a good idea to hire senior care providers to help out with household tasks or to take over other tasks for her, such as driving, so that she can focus on this new addition to her schedule. **Start Slowly and Establish a Routine** It’s always easier to start out slowly and with a small exercise plan. You can gradually build it up and add to it as your aging family member’s health and stamina improve. If either of you try to rush this, then your elderly family member might wear herself out too fast or, worse, injure herself. Since that is the exact opposite of what you want, you need to take things nice and slow. **Incorporate Time for Rest, Too** Exercise isn’t all about pushing to achieve. It’s also about time to rest and allow your elderly family member’s muscles recuperate. At first, your elderly family member’s doctor might recommend exercising every other day or even only a couple of days a week. This allows you to build in that time for rest so that she’s not pushing herself too hard while she’s ramping up her exercise plans. Your elderly family member may not be excited about the idea of exercising more often until she starts to see and feel some of the benefits. One way you can help her to do this is to keep an exercise log with details about how she’s feeling. **If you or an aging loved one are considering Senior Care in Glenview, IL, contact the caring staff at Companion Services of America today at(847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove,Evanston, Des Plaines,Skokie, Lake Forest, Wilmette and the surrounding areas.** Excerpt: Getting started with resistance training might be easier for your aging family member than either of you think. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Resistance Exercises for Seniors, Senior Care Glenview IL **Tags:** Resistance Exercises for Seniors, Senior Care Glenview IL --- ### [Four Reasons to Keep Looking for Safety Issues](https://www.companionserve.com/four-reasons-to-keep-looking-for-safety-issues/) **Published:** July 8, 2020 **Author:** Jamie Shapiro **Excerpt:** Continually checking for safety concerns is a really important part of caregiving. **Content:** Keeping tabs on safety concerns is an ongoing situation for you as a caregiver. There may be a variety of different types of safety issues you’ll be looking for specifically, but the act of performing safety checks is continual. Here’s why that’s so important when it comes to taking care of your senior. **Safety and Comfort Coexist** Elder Care [Northbrook](https://www.companionserve.com/deerfield/home-care-in-northbrook/ "Northbrook"), IL: Safety Concerns The biggest reason to keep checking for safety concerns may be that you want your senior to be comfortable. Comfort and safety really do work together to help your elderly family member to get what she needs from her situation at home. These two aspects of life feed into each other and help your elderly family member to have more stability at home. **Your Senior May Be Better Able to Maintain Her Independence** When you’re checking frequently on your senior’s safety at home, you may worry that you’re cutting into her independence. But the reverse is actually true. You’re helping her to remain as independent as possible by ensuring that her current situation is as safe as it can be. Adjusting anything that isn’t safe enables her to stay right where she is, with those modifications in place. **Clearing up Safety Concerns Protects Your Senior’s Mobility** If your elderly family member is using assistive devices, like a cane, her mobility may already be hindered. Safety concerns, like clutter, make using her cane more difficult and possibly even dangerous. Even if your elderly family member doesn’t use a cane now, injuries or other difficulties can cause her to be less safe at home. Adding a grab bar now gives her something she can use to maintain her mobility. **She’ll Feel More Secure Overall** Your senior’s overall security ties in with her comfort as well as her safety. When she knows that you’re watching out for her, she’s going to know also that things are under control. That can help her to let go of any control issues she might still be experiencing. All of that can help her to feel less anxious overall, both about what you’re doing and how she’s able to move through life. Keeping constant tabs on safety issues is a lot easier with help. [Elder care](https://companionserve.com/about-us/) providers are trained to spot possible safety issues and they know what to bring to your attention. They can also help your elderly family member with daily tasks that might be getting more difficult for her to handle on her own. **If you or an aging loved one are considering Elder Care in Northbrook, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elder Care in Northbrook IL, Safety Issues and Seniors **Tags:** elder care northbrook il, Safety Issues and Seniors --- ### [What Do You Do When it’s Tough to Ask for Help?](https://www.companionserve.com/what-do-you-do-when-its-tough-to-ask-for-help/) **Published:** June 9, 2020 **Author:** Jamie Shapiro **Excerpt:** Just because you’re a caregiver that doesn’t mean it’s automatically easy to ask for the help that you and your senior need.  **Content:** Just because you’re a caregiver that doesn’t mean it’s automatically easy to ask for the help that you and your senior need. It takes some practice, but you can learn how to ask for and to receive the help that you need in order to be an effective caregiver. **Why Is it So Tough to Ask for Help?** Elderly Care [Northbrook](https://www.companionserve.com/deerfield/home-care-in-northbrook/ "Northbrook"), IL: Asking for Help So many people have a difficult time asking for the assistance that they do understand is necessary. If that’s you, it’s important for you to get to the bottom of those feelings. Journaling can be a helpful way to explore those feelings. Even if you don’t write out how you’re feeling, you do need to ask yourself why it’s so difficult to reach out for help. The answer is going to serve you well now and in the future. **Asking for Assistance Is Better than Avoiding It** When you don’t ask for the help that you need, what happens? There might not be any catastrophes right away, but you may find yourself in a loop of negativity. That loop can be hard to break out of, especially if you’re worried about your senior and her safety. Ask yourself what’s worse, needing help and not getting it or bracing yourself and asking. **Old Habits Are Hard to Break** Even when you’re examining the feelings and situations that exist around asking for help, those old habits are not easy to break free from. It takes a lot of conscious effort and you may need to talk yourself into some action steps. Remember that’s okay and what really matters is that you’re trying to do the best things possible for your senior. **Elderly Care Providers Make Getting Help Easy** Asking friends and family for help may be difficult still, but [elderly care](https://companionserve.com/about/) providers are experts in helping caregivers provide the best care possible to their senior family members. Just this simple act can help you to understand that it really can be easy for you to get help and that you don’t have to do everything on your own. That can be a powerful lesson for a caregiver, especially one that has been going it alone for a while. Pushing yourself to do more on your own isn’t the best option as a caregiver. If you’re still finding it difficult to ask for help, it might be a good idea to find someone you can talk to about the situation. Learning how to lean on someone else can make caregiving much easier and relieves a great deal of pressure. **If you or an aging loved one are considering Elderly Care in Northbrook, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Asking for Help, Elderly Care in Northbrook IL **Tags:** Asking for Help, Elderly Care Northbrook IL --- ### [5 Ways for Seniors to Connect During the Pandemic](https://www.companionserve.com/5-ways-for-seniors-to-connect-during-the-pandemic/) **Published:** May 13, 2020 **Author:** Jamie Shapiro **Excerpt:** Even during the pandemic, there are ways your aging relative can stay connected to others. **Content:** The coronavirus pandemic has been hard on everyone. Though older adults may not be affected in the same way as others, they may be feeling lonelier or more disconnected than ever before. Because of social distancing, their friends and family members cannot visit them and they cannot leave the house to do their regular activities, such as attending a book club or going to their place of worship. But, even during the pandemic, there are ways your aging relative can stay connected to others. Below are 5 ideas. **\#1: Facebook** Elderly Care Glenview, IL: Staying Connected During the Pandemic If your aging relative isn’t currently active on Facebook, there’s no better time for them to get started than now. Facebook allows them to share pictures from their daily life, such as a photo of their garden or a craft they completed, with friends and family. In turn, they can also see pictures posted by others. Though this isn’t a substitute for real-life connections, Facebook can at least give your aging relative a chance to share pieces of their life with others and see what others are doing while they are stuck at home, too. Plus, it gives them a way to see the faces of the people they miss most. In addition, Facebook’s messaging feature allows them to live-chat with friends. **\#2: Hand-Written Letters and Cards** Hand-written letters and cards, or snail mail, may not be the fastest way to connect these days, but they are one of the most personal. When your aging relative receives a card or letter, they know that someone has taken the time to sit down and write to them and has been thinking about them. Plus, it gives them something to look back on to remind them of the connection. **\#3: Video Chatting** There are many apps and other technologies that allow people to see the people they care about via an Internet connection or using a smartphone. Using video chat, your older family member can see their children, grandchildren, and others they are missing. **\#4: Telephone Calls** A good old telephone call from a friend or family member could lift the older adult’s spirts and make their day. Make sure your aging relative has a list of phone numbers for the people they may want to contact. In addition, it’s a good idea to call them more than you normally would to check on their well-being. **\#5: Use Elderly Care** Even during the pandemic, elderly care can continue to visit your aging relative. Having a regular visitor can help seniors to feel less disconnected from the world. While there, an elderly care provider can assist the older adult with contacting others in their life. An elderly care person can take dictation from the senior to write a letter or card, help them to use Facebook, or dial the phone for them when they want to make a call. **If you or an aging loved one are considering Elderly Care in Glenview, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elderly Care Glenview IL, Higher Risk for COVID-19, How COVID-19 Spreads, Staying Connected During the Pandemic **Tags:** Elderly Care Glenview IL, Staying Connected During the Pandemic --- ### [Five Movies That Turn 50 This Year](https://www.companionserve.com/five-movies-that-turn-50-this-year/) **Published:** May 6, 2020 **Author:** Jamie Shapiro **Excerpt:** Here are five movies that turn 50 in 2020 that your family can watch together for a movie afternoon at home.  **Content:** As warmer weather arrives, people are getting outside. They’re planting gardens, taking long walks, heading to beaches and parks, and enjoying afternoons lounging on the deck or patio. What do your parents do when it’s rainy? Do they feel trapped inside and need a way to pass the time? Several popular movies turn 50 this year. Your parents will know them, but you and your children may never have seen them before. Here are five movies that turn 50 in 2020 that your family can watch together for a movie afternoon at home. **The Aristocats** Caregiver Glenview, IL: Movies That Turn 50 This Year Disney’s popular animated film about a family of cats was voiced by popular actors like Eva Gabor and Phil Harris. It revolves around a cherished family of noble cats who are kidnapped by their owner’s butler. He wants access to her fortune. When a tomcat realizes what’s going on, he does everything he can to save them and get them back home to their estate home. **I Never Sang for My Father** In this Oscar nominee, Gene Hackman stars as Gene Garrison. The widowed college professor must help his father (Melvyn Harris) after his mother dies. While his father needs help, Gene also doesn’t want to give up his dreams of moving to California with his new girlfriend. This causes tension between the two. **M\*A\*S\*H** You may be familiar with the popular TV show. The award-winning movie came first and shares the saga of an Army medical unit during the Korean War. It starred Donald Sutherland, Robert Duvall, Elliott Gould, and others. It’s considered one of the greatest comedies of all time. Watch the movie before introducing your kids to the TV show. **Patton** Patton won several Oscar awards in 1970. This biographical war movie focuses on General George S. Patton’s actions during WWII. It starred George C. Scott and Karl Malden and won Best Actor for George C. Scott, Best Director, Best Original Screenplay, and Best Picture. **The Wild Country** Another Disney movie, this one stars a young Ron Howard. The Tanner family moves from Pittsburgh to Wyoming where they now own a ranch that’s not in great condition. They also learn that their water source travels through the land of a cruel neighboring rancher, who announces there are no laws in his territory, which starts a series of problems for the family who simply want to live in peace. Your parents need support when you’re not available. If you need a break or have other responsibilities, make sure you have other caregivers lined up to ensure they don’t have to struggle with daily tasks like meals, personal care, or housekeeping. Caregivers are also helpful when it comes to companionship. If your parents don’t often get out of the home or cannot leave without help, caregivers can help them with ambulation, transportation, and shopping. **If you or an aging loved one are considering a Caregiver in Glenview, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Caregiver Glenview IL, Movies That Turn 50 This Year **Tags:** Caregiver Glenview IL, Movies That Turn 50 This Year --- ### [Four Tips to Make Getting Out of the House with Your Senior Easier](https://www.companionserve.com/four-tips-to-make-getting-out-of-the-house-with-your-senior-easier/) **Published:** February 25, 2020 **Author:** Jamie Shapiro **Excerpt:** Just because you’re taking care of your senior, that doesn’t mean that you have to stay at home all the time. **Content:** One problem that you might not anticipate as your senior’s [caregiver](https://companionserve.com/deerfield/) is that you and she might start to feel a bit penned in after a while. If she doesn’t go many places and you feel that you have to stay put, too, you can both benefit from a change of pace. **Ask Your Senior What She Wants to Do** Caregiver Deerfield, IL: Outings With Your Senior Talk to your elderly family member about where she might want to go for an outing. She might have some ideas that you didn’t think of that are completely within the bounds of something you can do together. If you and she are up for it, start brainstorming a list of different ideas that you can try together for future trips. **Make Some Lists of What You Need if You Leave the House** Once you know what you’re going to do and what the plans are, you need to make sure you have what you and your senior will need while you’re out. If she’ll need medications or specific foods, those need to be on the list. A list is going to give you a chance to check off each item as you pack it so that you know you’re not forgetting anything. Eventually after you do this more often, you might not need a written list. For now, it’s key. **Grab a Bag and Start Putting Necessities into It** Depending on what your senior and you need to have with you on your outing, you might need a larger bag than one that you typically carry. Double check your list and make sure that once it’s packed, the bag is one that you are able to carry easily. You might even want two bags, depending on how important some items are. Snacks, incontinence supplies, and glucose testing supplies might go in a smaller bag you carry with you while a change of clothes and other large items stay in a bag in the car that you only grab if you need it. **Can You Bring Anybody with You?** It might be a really good idea to find out if there is anyone who can come with you on your outing, especially if your elderly family member has mobility concerns or other big needs. Other family members or even elder care providers could be the answer for you. This can make the trip a more comfortable one for both you and your senior. Taking outings regularly can help both you and your senior to avoid getting that feeling of cabin fever that can be incredibly frustrating. Just because your senior is getting older and life is a little more complicated, that doesn’t mean she has to be stuck at home. **If you or an aging loved one are considering a Caregiver in Deerfield, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, [Highland Park](https://www.companionserve.com/deerfield/home-care-in-highland-park/ "Highland Park"), Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Caregiver Deerfield IL, Outings with Your Senior **Tags:** Caregiver Deerfield IL, Outings with Your Senior --- ### [How Do You Shop for Clothes for a Forgetful Parent?](https://www.companionserve.com/how-do-you-shop-for-clothes-for-a-forgetful-parent/) **Published:** December 30, 2019 **Author:** Jamie Shapiro **Excerpt:** As dementia symptoms increase, you need to make sure your mom or dad has help. Elderly care services are one of the best ways to do this. **Content:** There’s a problem that families encounter when they have a parent with Alzheimer’s. Clothing wears out, but it’s almost impossible to replace worn clothing. With short-term memories slipping away, you can take your mom or dad shopping. Hours later, those new clothes will be unrecognizable. You’ll be met with cries of “that’s not mine” or “I never would have purchased that ugly thing.” How do you successfully shop for clothing when your parent doesn’t remember buying it? It’s a challenge, but these tips can help make it a little less stressful for you. **Aim for Styles and Colors That Are Familiar** Elderly Care Buffalo Grove, IL: How Do You Shop for Clothes for a Forgetful Parent? When possible, look for clothes that are in the same colors and styles your mom or dad would recognize. To do this, go for the clothing your parent wore most often. If your mom wore jeans and cotton blouses the most when you were younger, look for clothing items like that. If she wore clogs, shop for clogs. You may need to go for fashions that have been popular for several decades. If your dad seems to have strong memories of the 1960s, aim for patterns, colors, and styles from that era. It takes time and research, but it will make it easier to buy clothing he’ll wear. **Have an Extra Person on Hand for Shopping Trips** Let your parent pick out clothing he/she likes. Once it’s in the cart and attention is distracted, be ready to put things back. Your mom or dad may pick items out because the color or texture is appealing. If it’s nothing they’d wear, it’s safe to whisk it back when they’re not looking. **Be Ready to Circulate Clothes** When your parent doesn’t like clothing, you’ll find it gets handed to you to take away. Take the clothing and don’t make a big deal of it. When your parent is distracted, slip it back into the closet or dresser. Over time, you’ll find the items don’t get set aside anymore. You’ll start seeing the clothing getting worn. **Your Mom or Dad Needs Daily Help** As dementia symptoms increase, you need to make sure your mom or dad has help. Elderly care services are one of the best ways to do this. Your parent help with daily chores. They also have caregivers there to help them choose an outfit. Caregivers can reassure your mom or dad that the clothes they don’t recognize are theirs. Caregivers offer medication reminders, assistance with meals, and transportation. Companionship is another benefit of elderly care. Call to arrange the services that will most benefit your mom or dad today. **If you or an aging loved one are considering Elderly Care in Buffalo Grove, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elderly Care Buffalo Grove IL, How Do You Shop for Clothes for a Forgetful Parent? **Tags:** Elderly Care Buffalo Grove IL, How Do You Shop for Clothes for a Forgetful Parent? --- ### [What Can You Do to Make Talking about Her Health Easier on Your Senior?](https://www.companionserve.com/what-can-you-do-to-make-talking-about-her-health-easier-on-your-senior/) **Published:** January 21, 2020 **Author:** Jamie Shapiro **Excerpt:** Sometimes talking to your elderly family member about her health doesn’t go the way you want or hope that it will. **Content:** Sometimes talking to your elderly family member about her health doesn’t go the way you want or hope that it will. That might mean you need to take a deep breath and adjust your own perspective. **Find a Meeting Point Between Your Point of View and Hers** Senior Care Buffalo Grove, IL: Talking about Her Health Your perspective and your senior’s perspective on her health might be a little farther apart than you think they are. Your concerns about her health might be intense, inspiring you to want to convince her to start taking action on those issues right now. She may have an entirely different approach in mind. You have to find a place to meet in the middle, or this isn’t going to get very far. **You May Need to Let Some Ideas Go** Some of the things you want your senior to do might be complete non-starters for her. From that standpoint, you may find that you have a choice to make. You can either keep pushing your ideas and your perspective, or you can continue to be involved in her health decisions. In some ways letting go of some of those ideas can be the more prudent choice. **Listen to What She’s Truly Saying** In situations like this, it becomes more crucial than ever that you listen to what your senior is telling you. You might believe that she’s ignoring certain health issues, but behind her refusals to tackle things the way you want, you may start to realize that she’s handling it in her own way. What she needs most is support, even if you really want her to handle something in a particular fashion. **Take Accurate Notes** You need to keep track of where you and your senior are in this impasse. It helps if you take some notes to make sure that you’ve got accurate information. There may be a point when you need to communicate your senior’s wishes to her doctor or to another healthcare provider and you want to make sure you don’t get anything incorrect. **Keep an Open Mind and Heart** Just because you and your senior are not seeing eye to eye right now, that doesn’t mean that you won’t at some point. She can change her mind or you might find yourself shifting your perspective. What’s important is that you’re there for her and that you’re able to support her in whatever ways you can. Finding ways to support your elderly family member might mean that you step back a little bit. Hiring senior care providers is a great way to ensure that your elderly family member has the help that she needs, but that you’re not butting heads constantly. **If you or an aging loved one are considering Senior Care in Buffalo Grove, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Senior Care Buffalo Grove IL, Talking about Her Health **Tags:** Senior Care Buffalo Grove IL, Talking about Her Health --- ### [The Best Ways to Arrange Comprehensive Senior Care](https://www.companionserve.com/the-best-ways-to-arrange-comprehensive-senior-care/) **Published:** December 17, 2019 **Author:** Jamie Shapiro **Excerpt:** If your mom struggles with any of the IADLs, it can make it harder for her to age at home. **Content:** You need a senior care plan that covers all of your parent’s needs. Your mom lives alone and no longer drives. She has a few chronic health conditions that require prescription medications and a special diet. To make sure she’s’ able to age at home, you want a comprehensive care plan that covers all of her needs and leaves room for caregivers to add services as needed. Senior care plans can be adapted to meet changing needs. Here are the tips to use to ensure your mom gets a comprehensive senior care plan from the start. **Go Over a List of Activities of Daily Living** Senior Care Glenview, IL:The Best Ways to Arrange Comprehensive Senior Care Activities of daily living (ADLs) are tasks people do every day. ADLs include: - Bathing, personal care, and hygiene - Feeding oneself - Getting dressed and undressed - Toileting - Transferring from a bed/chair/sofa to a standing position and vice versa - Walking around independently or with the help of a cane or walker If there are tasks on that list that your mom cannot do alone, you need to have a caregiver helping out. Caregivers can be family members, friends, or professionals. If you try to save money and provide care on your own, be aware that you may need to alter your work hours or quit your job. That can impact your future retirement income needs and healthcare costs. **Go Over a List of the Instrumental Activities of Daily Living** The other list to go over is the list of instrumental activities of daily living (IADLs). These include: - Cooking meals and planning weekly menus - Driving a car or using transportation services - Keeping the house clean and organized - Paying bills and managing money - Shopping for household items and groceries - Socialize with others in her community - Taking medications on time and ordering refills when needed - Using the phone, email, or instant message services If your mom struggles with any of the IADLs, it can make it harder for her to age at home. If she can’t get to the grocery store because she doesn’t drive, she needs to be able to order grocery deliveries if that’s an option. She needs to be able to cook meals that meet her nutritional needs. She needs to be able to make and keep appointments. Go over each of these lists and check off the things your mom cannot do without help. Once you have that list compiled, call a senior care agency. A caregiver can help her complete more difficult tasks. The goal is to keep her at home without risking her safety or health. With senior care services, she can age at home. **If you or an aging loved one are considering Senior Care in Glenview, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Senior Care Glenview IL, The Best Ways to Arrange Comprehensive Senior Care **Tags:** Senior Care Glenview IL, The Best Ways to Arrange Comprehensive Senior Care --- ### [Why Is Bath Avoidance a Problem for Your Senior Right Now?](https://www.companionserve.com/why-is-bath-avoidance-a-problem-for-your-senior-right-now/) **Published:** September 11, 2019 **Author:** Jamie Shapiro **Excerpt:** Lots of seniors avoid bathing, some to an extreme extent. **Content:** Bath avoidance can be a serious problem for your senior. If she refuses to bathe for too long, she may experience hygiene issues and skin conditions that are painful and that could have been avoided. **She’s Experiencing Pain Around Bathing** Home Care [Highland Park](https://www.companionserve.com/deerfield/home-care-in-highland-park/ "Highland Park"), IL: Bath Avoidance There can actually be a lot about bathing that is honestly painful for your senior. If she only has a shower stall, for instance, standing throughout the shower can hurt. Her mobility and range of motion are important factors, too. Even though she’s in pain, it might be difficult for her to let you know what’s going on. All of those issues combined might mean that she tries to just avoid baths and even talks of bathing. **Fear Is a Very Real Problem** Beyond pain, there’s also fear that can restrict your senior’s activities. You might think that there’s nothing for your senior to be afraid of, but the fear of falling is very real and not something to take lightly. If she’s experiencing cognitive changes, then even simple things like how the water feels or makes her react can contribute to the problem. She might be afraid she’ll be stuck in the tub or she might fear that you’ll have to come in and help her. There’s so much for her to become afraid of and you may have to sort through possible causes. **She Gets Exhausted by Bathing** It takes a lot of energy to bathe. More energy than either you or your senior might realize, in fact. If your elderly family member has health issues that reduce her energy levels even further, she may find it truly exhausting to bathe. It might be time to enlist the help of home care providers to ensure that she’s able to bathe safely without exhausting herself. **Recognizing the Problem Helps You Find a Solution** So many different situations can contribute to this problem. If your elderly family member’s memory is an issue, she may honestly believe that she just bathed today or yesterday. It’s a complicated series of issues and you have to start with what you see and experience when you try to remind her to bathe. From there you’re going to be able to come up with solutions for each portion of what’s going on. There may be more than one issue at play for her. Remember to stay compassionate and to gently try to resolve the issue. Excerpt: Lots of seniors avoid bathing, some to an extreme extent. **If you or an aging loved one are considering Home Care in Highland Park, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Bath Avoidance, Home Care Highland Park IL **Tags:** Bath Avoidance, Home Care Highland Park IL --- ### [How Do You Figure out What to Do with Time to Yourself?](https://www.companionserve.com/how-do-you-figure-out-what-to-do-with-time-to-yourself/) **Published:** August 26, 2019 **Author:** Jamie Shapiro **Excerpt:** Figuring out what to do with time that is just yours alone can be tough as a caregiver. **Content:** The average caregiver is not spending a lot of time on hobbies or other outside activities, usually because of time and energy constraints. But you need to have your own life, especially if you’re planning on taking care of your senior for a long time. **Try to Remember What You Love to Do** Caregiver Buffalo Grove, IL:What to Do with Time to Yourself When you’re running around trying to do all the things, it’s tough to remember what you love to do with free time. Because who has free time anymore? If you’re a caregiver who wants to keep being a caregiver, you need to have free time. Take a few minutes and think about anything that you used to do or even that you used to dream of one day doing that was a “just for fun” type of activity. Write those ideas down. **Write Your Feelings out in a Journal** If you’re still having a tough time coming up with ideas, it might be time to start journaling. This is a really easy way to get back to basics with yourself. At first you might feel a little bit silly but stick with it. Journaling can pay off big dividends down the line. Try freewriting for a little while. This gives you a chance to just write from the top of your head without a topic or judgment. **Try Some New Things, Slowly** When you’re still trying to figure out what you want to do for fun, it helps if you tackle that project slowly rather than all at once. Take a couple of hours and tinker with some crafts or go to see a movie. Keep the pressure off yourself. If you go at this by telling yourself that you have one afternoon to find the right hobby or activity, that’s an awful lot of pressure. **Think about How You’d Give Advice to a Friend** What would you tell your best friend if they were in this situation? Honestly, that’s what you might need to do for yourself. Very often caregivers can’t see what they need to do because what they see are the things that need to be done and all of the reasons, they shouldn’t be taking time away in the first place. So shift your perspective. Give yourself advice as if you were your best friend. Taking time away from caregiving to spend doing what you want and need to do is a crucial part of every caregiver’s self-care plan. If you’re not already doing this, you need to take some time and put together a plan. Excerpt: Figuring out what to do with time that is just yours alone can be tough as a caregiver. **If you or an aging loved one are considering a Caregiver in Buffalo Grove, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Caregiver in Buffalo Grove IL, How Do You Figure out What to Do with Time to Yourself? **Tags:** Caregiver Buffalo Grove IL, How Do You Figure out What to Do with Time to Yourself? --- ### [Five Possible Causes of Choking for Your Senior](https://www.companionserve.com/five-possible-causes-of-choking-for-your-senior/) **Published:** April 1, 2020 **Author:** Jamie Shapiro **Excerpt:** Some aging adults are more susceptible to choking than others are, so it’s important to know what the contributing factors are. **Content:** Choking while eating is something that you definitely want to avoid for your senior. These common causes are some of the biggest factors to be on the lookout for as she eats. **Sticky, Dry, or Extra Chewy Foods** Home Care [Lake Forest](https://www.companionserve.com/deerfield/home-care-in-lake-forest/ "Lake Forest"), IL: Choking for Your Senior Little details about the food itself can pose a possible choking hazard for your senior. If the food is too dry, sticky, or needs a lot of chewing to be able to swallow, your elderly family member might have some extra trouble. Start keeping track of which foods seem to give her the most trouble and modify them or leave them out, if possible. **Trouble Chewing** If the foods aren’t ones that are extra chewy, your senior may be having trouble chewing at all. That can cause her to take bites that are way too big. Chewing issues are usually a result of dental or general mouth problems, so it’s a good idea to talk to your elderly family member’s dentist about what could be contributing to this difficulty. **Trying to Eat Too Much All at Once** Sometimes the problem is that your elderly family member is trying to eat too much at one time. Smaller foods that look like they will be fine two and three at a time might be more than she can really handle all at once. Encouraging your elderly family member to take her time while eating is also a good idea. **Eating While Talking** If your elderly family member likes to talk while she’s having a meal or a snack, that’s not unusual. Unfortunately, though, that can contribute to problems with choking. The problem is especially difficult for people who already have issues chewing foods. Restricting conversation to only when your elderly family member doesn’t have food in her mouth is one way to still eat and talk, but safely. **Anything That Leaves Her Too Relaxed** If your elderly family member takes medications that relax her a little too much or if she enjoys an alcoholic drink or two with her meal, she may find that those contribute to trouble with food occasionally. It might be a good idea for her to take those medications after she eats or to tread a little lighter with the alcohol. This can be a common problem for older adults, even when your senior is taking precautions. If she lives alone, meals might be a scary time for her. It can help to have [home care](https://companionserve.com/about/) providers available around meals, just in case something might happen when your elderly family member is eating. **If you or an aging loved one are considering Home Care Lake Forest, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Choking for Your Senior, Home Care in Lake Forest IL **Tags:** Choking for Your Senior, Home Care Lake Forest IL --- ### [Five Reasons Aging in Place Might Be More Difficult for Your Senior](https://www.companionserve.com/five-reasons-aging-in-place-might-be-more-difficult-for-your-senior/) **Published:** October 15, 2019 **Author:** Jamie Shapiro **Excerpt:** Is your senior planning to age in place? **Content:** Your senior might have expressed a desire to age in place, but is that a practical answer for her? The answer might be no for some reasons that could surprise you. **Health Changes** Home Care Glenview, IL: Aging in Place Your senior’s health affects every aspect of her life, especially her plans to age in place. If she’s facing health problems that are growing steadily worse, that can cause her to experience greater difficulties than she ever anticipated. Talk to your senior’s doctor about how her health can impact her plans. There may be more that she can do than she thinks. **She Doesn’t Drive Any Longer** Health affects so many things, including your senior’s ability to continue to drive. She may find that she’s unable to keep up with the physical demands of driving, her vision may change, or cognitive difficulties might make driving impossible. Regardless of the reason, your senior needs to have some alternatives to driving herself so that she’s not left at home constantly. **Housekeeping Challenges** Housekeeping challenges can also become a problem for your elderly family member. She may not have the energy to keep up with regular cleaning tasks, but that’s only part of the problem. There are repairs and maintenance your senior has to keep up with, too. She may already be outsourcing those tasks to other people, but she has to keep up with whether they’ve been done or not. **Isolation Becomes a Problem** Some of the issues your senior is facing can cause her to spend more and more time alone. She may not have visits as often from friends and family and if she no longer drives, that might mean that she doesn’t get out and about often at all. This is often how seniors wind up feeling forgotten and isolated, especially if the people who are emotionally closest to them live farther away. **Changes in Her External Environment** Neighborhoods change over time. People sell their homes and new families move in. Over a long period of time, your senior’s neighborhood might be markedly different from the neighborhood that she felt safest in. If she lives in an area where lots of people and businesses have moved out, that might mean that it’s time for her to do the same. You can likely solve or correct some of these issues for your senior, but you might not be able to fix all of them on your own. Home care providers can take over many of these details for your elderly family member, leaving her to comfortably age in place. Excerpt: Is your senior planning to age in place? **If you or an aging loved one are considering Home Care in Glenview, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Five Reasons Aging in Place Might Be More Difficult for Your Senior, Home Care in Glenview IL **Tags:** Five Reasons Aging in Place Might Be More Difficult for Your Senior, Home Care Glenview IL --- ### [5 Ways to Ease Nausea and Vomiting in Seniors with Cancer](https://www.companionserve.com/home-care-wilmette-il-ways-to-ease-nausea-and-vomiting-in-seniors/) **Published:** April 30, 2019 **Author:** Jamie Shapiro **Excerpt:** Home care can be a great asset to seniors going through cancer treatment because they can help to manage nausea and vomiting. Weakness caused by cancer treatment can make getting to the bathroom quickly to vomit dangerous. **Content:** Treatment for cancer can cause some difficult side effects, including nausea and vomiting. Nausea is a feeling in the stomach that people describe as queasiness or feeling sick. Vomiting, of course, is when a person throws up food or liquids. Not only are nausea and vomiting uncomfortable, they could lead to dehydration and malnutrition in your aging relative, so it’s important to try to keep them under control. Below are 5 ways to help seniors with cancer to cope with nausea and vomiting. **\#1: Take Medication** Home Care Wilmette, IL: Ways to Ease Nausea and Vomiting in Seniors There are medications that can lessen feelings of nausea. Talk to your aging relative’s health care team to find out when the best time to take anti-nausea medications is. If the medicine doesn’t seem to work, let the doctor know because there are different kinds of medicine and another one might work better. **\#2: Offer Hard Candies and Clear Drinks** Hard candies that smell good can help to take away bad tastes in the mouth, which may make seniors not want to eat. However, don’t offer sour candies if the senior has sores in their mouth. Clear liquids, like ginger ale or apple juice, may be easier for the senior to keep down. They should be served cold and sipped slowly. Drinking clear liquids can also prevent dehydration, which may occur more easily if the older adult is vomiting. **\#3: Eat a Snack Before Treatment—or Don’t** Some people find that nausea and vomiting are less likely if they eat a little before having treatment. Others find that not eating before or after treatment is better. The point is, try different things to find what works for your loved one and use what you learn to make their next treatment easier. **\#4: Be Sensitive to Smells** Some people find that certain smells make them feel nauseated. Even the smell of food cooking can be bothersome. To prevent nausea triggered by smells, someone else should cook for the senior. It can also be helpful to serve cold foods because they tend to have less smell. **\#5: Make All Foods as Nutritious as Possible** If the older adult isn’t able to eat much, it’s important to make every bite as nutritious as possible. However, don’t push nutrition without consideration for what the person likes. Their tastes may change during treatment and eating something is better than eating nothing at all. [Home care](https://companionserve.com/learn-more-about-in-home-companion-services-for-seniors/) can be a great asset to seniors going through cancer treatment because they can help to manage nausea and vomiting. Weakness caused by cancer treatment can make getting to the bathroom quickly to vomit dangerous. A home care provider can help them to get safely to the bathroom or bring them a container to vomit into. Home care providers can also bring the senior drinks and snacks when they feel able to eat. **If you or an aging loved one are considering a [Home Care in Wilmette, IL](https://companionserve.com/about-us/), contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** **Sources** https://www.cancer.org/treatment/treatments-and-side-effects/physical-side-effects/nausea-and-vomiting/nausea-and-vomiting.html https://www.cancer.org/treatment/treatments-and-side-effects/physical-side-effects/nausea-and-vomiting/what-is-it.html https://www.cancer.gov/about-cancer/treatment/side-effects/nausea https://www.webmd.com/cancer/coping-with-nausea-breast-cancer#1 ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care Wilmette IL, Ways to Ease Nausea and Vomiting in Seniors **Tags:** Home Care Wilmette IL, Ways to Ease Nausea and Vomiting in Seniors --- ### [Did You Realize Caregiving Would Ask So Much of You?](https://www.companionserve.com/did-you-realize-caregiving-would-ask-so-much-of-you/) **Published:** March 27, 2019 **Author:** Jamie Shapiro **Content:** Elder Care Northbrook IL: Did You Realize Caregiving Would Ask So Much of You? For some caregivers there was never a question about whether or not they would be the one to help their aging family member. But the reality of the situation can be kind of a lot to take in, especially for brand new caregivers. If that’s the situation that you’re experiencing, you’re not alone. There is help for you, though. **Your Emotions Get a Workout** You’re going to experience emotions as a caregiver that shock you. You might find yourself feeling angry or frustrated with your elderly family member, even as you love her and want only the best for her. You’ll also find a lot of joy and happy feelings in caregiving, which can sometimes leave you bouncing back and forth a bit. **You’ll Spend More Time with Your Senior than You Realized** Depending on your senior’s health and her needs, you’re probably going to spend a lot more time with your elderly family member than you expect at first. That’s something that in the short term never seems like a big deal. But if this is a long-term situation, you’re going to find that more difficult than you thought initially. **Some Days You Just Won’t Feel Up for Caregiving** No matter how devoted you are to being a caregiver, there are some days that you just won’t feel up for the challenges and demands. That’s normal, although it might feel as if you’re being selfish. It’s difficult to see the changes that your senior is going through and it’s tough to be “always on.” Those types of demands are difficult for anyone to face every day. **There Are Physical Challenges, Too** In addition to emotional and mental challenges, you might be facing physical challenges, too. Long days and nights where you’re not sleeping as well as you need to be can take a lot out of you. But if your elderly family member has mobility issues, too, that means that you need to learn how to help without damaging yourself physically. It’s a lot to learn, especially if you’ve never done anything like this before. Having someone else to rely on, like [elder care providers,](https://companionserve.com/) can help you to make space for yourself in [caregiving](https://companionserve.com/). They can help you with the tasks that never seem to end and give you the break that you so desperately need. It’s not selfish or wrong at all for you to need someone else to step in from time to time. Excerpt: There’s a lot about [caregiving](https://companionserve.com/) that you might not realize until you’re deep in the thick of it. ### If you or an aging loved one are considering [Elder Care in Northbrook, IL](https://companionserve.com/), contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Caregiving, Elder Care Northbrook IL **Tags:** Caregiving, elder care northbrook il --- ### [How Hot Cocoa May Help with MS Fatigue](https://www.companionserve.com/how-hot-cocoa-may-help-with-ms-fatigue/) **Published:** April 2, 2019 **Author:** Jamie Shapiro **Content:** Home Care Deerfield IL: How Hot Cocoa May Help with MS Fatigue People with multiple sclerosis (MS) battle all kinds of challenging symptoms. One of them is fatigue. Fatigue is an extreme feeling of sleepiness that doesn’t go away even after the person rests. About 80 percent of people with MS report having fatigue. It may not sound like a serious problem, but for people with MS it can mean being unable to do regular daily activities and it can keep them from doing the things they enjoy. A recent study offers some good news for MS patients who suffer from fatigue. It suggests that drinking a cup of hot cocoa can make a difference. **The Hot Cocoa Study** Researchers in the United Kingdom wanted to see how the flavonoids in chocolate would affect fatigue in people with MS. They got the idea from past research involving people with chronic fatigue syndrome that showed flavonoids in cocoa reduced fatigue. To find out how it might impact people with MS, they followed 40 people with the disease and kept track of their symptoms. The participants were divided into two groups. One group drank a cup of high flavonoid cocoa and the other drank low flavonoid cocoa. Both groups drank cocoa every day for six weeks. At the end of the study, 11 people in the high flavonoid group and 8 people in the low flavonoid group reported some improvement in fatigue symptoms. In addition, the people in the high flavonoid group walk further in a six-minute walking test. **Other Ways to Reduce Fatigue** Although the research doesn’t prove for certain that drinking hot cocoa improves fatigue, there’s certainly no harm in serving your aging relative with MS a cup of cocoa. Other things that may help improve fatigue are: - Following Treatment Plan: Continuing to follow the doctor’s instructions for treatment will help with fatigue as well as other MS symptoms. Your aging relative should use their medications as instructed and see their doctor regularly. - Avoid Overheating: Many people with MS react negatively to high temperatures. Heat can sap their energy and make them feel even more tired. - Eat Well and Exercise: Eating a healthy diet and exercising regularly supports overall health and provides more energy. - Allow Rest: Schedule activities and appointments for the times of the day when the senior usually has more energy. Allow them to rest between activities and save their energy for the things they enjoy. Home care can assist MS patients to deal with fatigue. A [home care provider](https://companionserve.com/) can remind the older adult to take their medications, helping them to better follow their doctor’s instructions. [Home care providers](https://companionserve.com/) can also prepare healthy, balanced meals. Older adults with [home care providers](https://companionserve.com/) may also be more active since having someone around may make them feel safer to move around more. ### If you or an aging loved one are considering [Home Care in Deerfield, IL](https://companionserve.com/), contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Sources https://www.webmd.com/multiple-sclerosis/news/20190305/hot-cocoa-may-ease-the-fatigue-of-ms#1 https://www.everydayhealth.com/multiple-sclerosis/symptoms/ways-fight-ms-fatigue/ https://www.nationalmssociety.org/Symptoms-Diagnosis/MS-Symptoms/Fatigue ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care Deerfield IL, MS Fatigue **Tags:** Home Care Deerfield IL, MS Fatigue --- ### [Vegetable Recalls May Be the Best Reason of All to Get Your Parents Gardening](https://www.companionserve.com/caregiver-buffalo-grove-il-seniors-and-gardening/) **Published:** April 16, 2019 **Author:** Jamie Shapiro **Content:** Gardening helps your parents get outside in the sun and fresh air. It’s a good form of exercise for someone with lower mobility or stamina. It’s also a good way to change eating habits. There is an even bigger reason to get your parents gardening. More and more food recalls or alerts are coming out each month. Your parents’ could avoid food poisoning by growing their own produce. **How Frequently Are Produce Recalls Happening?** Home Care Buffalo Grove IL Seniors and Gardening **Produce recalls occur regularly. Some of the more recent recalls include:** • March 2019 – Avocados, both organic and non-organic, were recalled due to possible listeria. • February 2019 – Green beans and butternut squash were recalled due to possible listeria. • January 2019 – Peaches, plums, and nectarines were recalled due to possible listeria. • January 2019 – Mesclun and baby spinach were recalled due to potential salmonella. • December 2018 – Cauliflower and several varieties of lettuce were recalled due to potential E. coli. • November 2018 – Asparagus was recalled due to possible listeria. How does the containment get there? It could be a wild animal that wanders through a farm and leaves behind droppings. It can be that the bacteria that’s contaminated the produce comes from the farm’s irrigation system. It could also be the source of water used when washing the produce prior to distribution. **How Does Growing Your Own Produce Help?** When you grow your own produce, you are able to control several things. You know where the water you’re using comes from. You can clean the hose or sprinkler out prior to watering your fruits and vegetables. You control the fertilizers you use. You also have the option of putting up fences to keep wild animals out. Your parents also have control over what happens to the vegetables after it’s harvested. The different items aren’t sitting in boxes for days or weeks while they’re shipped across the country. They can pick them as they’re needed for meals and snacks. With all their fresh produce, your parents will be able to eat fresh vegetables with each meal. They’ll have access to a lot of fresh fruit for snacks. If they can’t cook, they can avoid buying frozen meals and takeout. Caregivers can use their crops and cook meals for them. Food preparation is part of the benefit of [caregivers](https://companionserve.com/companion-services-of-america-is-a-wonderful-company-to-work-with/), but it’s not the only one. Caregivers can also take your parents shopping, clean their home, and join them for a meal. Call a home care agency to arrange their services. **If you or an aging loved one are considering a [Caregiver in Buffalo Grove, IL](https://companionserve.com/about-us/), contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** **Sources:** https://www.fda.gov/safety/recalls/ ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Caregiver Buffalo Grove IL, Seniors and Gardening **Tags:** Caregiver Buffalo Grove IL, Seniors and Gardening --- ### [4 Ways Elderly Care Can Reduce Stress in Seniors](https://www.companionserve.com/elderly-care-highland-park-il-reducing-seniors-stress/) **Published:** April 24, 2019 **Author:** Jamie Shapiro **Excerpt:** April is Stress Awareness Month, so it’s a good time to look for ways to reduce stress in your older family member. One way you can help them is by hiring elderly care. **Content:** Stress has a lot of negative health effects and seniors aren’t immune to it. Older adults can experience stress for many reasons. They may worry about their health, finances, and what the future holds. Unfortunately, research shows that older adults may have a harder time managing stress because the older brain isn’t as adept at regulating stress-related hormones. That can make them produce more stress hormones and have a more difficult time turning them off. Because of the way seniors react to stress, it’s important to find ways to manage their stress. April is Stress Awareness Month, so it’s a good time to look for ways to reduce stress in your older family member. One way you can help them is by hiring [elderly care](https://companionserve.com/does-my-elderly-mother-need-daily-assistance/). There are many things elderly care providers can do to lessen the burden of stress on older adults. 4 of the ways elderly care can help are below. **Seniors Feel More Secure** Elderly Care [Highland Park](https://www.companionserve.com/deerfield/home-care-in-highland-park/ "Highland Park") IL: Reducing Seniors Stress Sometimes older adults feel nervous about being alone. They may worry about home security or that they will get hurt or ill and have no one to help them. Having an elderly care provider around can help seniors to feel more secure and at ease. When an elderly care provider visits the home on a regular basis, your loved one will know that someone will be stopping by to check on them and keep them safe. **Use Breathing Exercises** There are many stress reduction techniques that seniors can use to relieve stress. One easy one that can be done anywhere is breathing exercises. Deep breathing introduces more oxygen to the body and relaxes tense muscles. Elderly care providers can remind your aging relative to use breathing exercises when they are tense. **Driving to a Yoga Class** Yoga uses a combination of poses and breathing that have been associated with stress reduction. In fact, some yoga studios offer classes specifically aimed at lowering stress. They may also offer classes designed for older adults. If your loved one is no longer able to drive, an elderly care provider can take them to their yoga classes. **Offering Distraction** It can be easy to start worrying about something and then be unable to forget about it. If the senior tends to dwell on things, having an elderly care provider around can offer them a distraction from whatever is bothering them. An elderly care provider can engage them in conversation, do an activity with them, or take them on an outing. **If you or an aging loved one are considering a [Elderly Care in Highland Park, IL](https://companionserve.com/about-us/), contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** **Sources** https://consumer.healthday.com/encyclopedia/aging-1/age-health-news-7/aging-and-stress-645997.html https://www.helpguide.org/articles/stress/relaxation-techniques-for-stress-relief.htm/ https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/yoga/art-20044733 ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elderly Care in Highland Park IL, Reducing Seniors Stress **Tags:** Elderly Care Highland Park IL, Reducing Seniors Stress --- ### [HANUKKAH, “THE FESTIVAL OF LIGHTS”](https://www.companionserve.com/hanukkah-the-festival-of-lights/) **Published:** November 30, 2018 **Author:** Jamie Shapiro **Content:** Chanukah is the Jewish eight-day wintertime, “festival of lights.” Hanukah is a holiday that commemorates the rededication of the second temple in Jerusalem at the time of the Maccabean revolt against the Seleucid empire. The holy land was ruled by the Seleucids (Syrian-Greeks), who attempted to force the people of Israel to accept and adopt Greek culture and beliefs for their own. Against all odds, a small group of Jews, led by Judah the Maccabee, defeated the mightiest army, drove out the Greeks from their land, and reclaimed the holy temple in Jerusalem. When they tried to light the temple’s lights (a menorah which was a seven-branch candelabrum), they found only a single cruse of olive oil. They lit the menorah and miraculously, the little one-day supply lasted eight days. To commemorate this miracle, the sages instituted the festival of Chanukah. The menorah holds nine flames, one of which is called the “Shamash,” which is used to light the other eight lights (candles). On the first night one candle is lit, on the second and additional candle is lit, until the eighth night all the candles are lit. Special blessings are recited and sung, special foods are eaten, and games are played. Chanukah begins Sunday night, December 2, 2018 and continues through Monday, December 10, 2018. HAPPY HANUKKAH! ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Companion Services of America Company News **Tags:** HANUKKAH “THE FESTIVAL OF LIGHTS” --- ### [So Understanding and Helpful!](https://www.companionserve.com/so-understanding-and-helpful/) **Published:** December 11, 2018 **Author:** Jamie Shapiro **Content:** We have been a client of Companion Services of America for 10 days. Before CSA came into our lives we were stressed out and overwhelmed. Now that CSA is helping us, life is less stressful! Bob was an outstanding caregiver and the staff was very understanding and helpful! Thank you, Barbara Riverwoods, IL ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Client Testimonials, Companion Services of America Company News **Tags:** Client Testimonial --- ### [FEBRUARY IS AMERICAN HEART MONTH](https://www.companionserve.com/february-is-american-heart-month/) **Published:** February 1, 2019 **Author:** Jamie Shapiro **Content:** Heart disease is the leading cause of death in the United States. 1 in 4 people die of heart disease per year. Heart disease can be prevented by making healthy choices, managing health conditions, and living heart healthy lives. American Heart Month can make a difference by raising awareness about heart disease and encourage people to live healthy lifestyles. - We can encourage families to make small changes, like using spices instead of salt. - Motivate teachers and families to encourage physical activity as part of the school day and into their lives. Maintain a healthy weight. - Along with eating right and being active, getting enough sleep, managing stress, connecting socially, creating balance, vitality and well-being through self-care. We as educators, employers, health care professionals can raise awareness and help people manage their lives. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Companion Services of America Company News **Tags:** FEBRUARY IS AMERICAN HEART MONTH --- ### [Companion Services Of America Is Wonderful!](https://www.companionserve.com/companion-services-of-america-is-wonderful/) **Published:** March 19, 2019 **Author:** Jamie Shapiro **Content:** We liked our caregiver from Companion Services of America. She was patient and wonderful to my mom. Companion Services was wonderful to work with and we will definitely use them again! ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care Reviews **Tags:** Companion Services Of America Is Wonderful! --- ### [Client Testimonial: I Feel Safe and Happy With My Care](https://www.companionserve.com/client-testimonial-i-feel-safe-and-happy-with-my-care/) **Published:** August 6, 2019 **Author:** Jamie Shapiro **Excerpt:** I have used the services of Companion Services of America for almost two years now. Before I made the call to them I was stressed, but now I feel safe and happy!  The entire staff and caregivers are great. **Content:** I have used the services of Companion Services of America for almost two years now. Before I made the call to them I was stressed, but now I feel safe and happy! The entire staff and caregivers are great. This is a wonderful company that I highly recommend! ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care Chicago IL **Tags:** Home Care in Chicago IL --- ### [NATIONAL SUICIDE PREVENTION MONTH](https://www.companionserve.com/national-suicide-prevention-month/) **Published:** September 4, 2018 **Author:** Jamie Shapiro **Content:** September is National Suicide Prevention Month September is National Suicide Prevention Month. World Suicide day is September 10. This marks the day those affected by suicide are remembered. National Suicide Prevention Week is the Monday-Sunday that surrounds World Suicide Prevention Day. Throughout the month, mental health organizations, practitioners, advocates and survivors come together to promote suicide prevention awareness. Each year more than 41,000 individuals die by suicide. “Suicide loss survivors,” friends, families of those who die are left behind, and often feel shame and stigma, preventing them from talking about their loved ones. National Suicide Prevention Awareness Month is a time to share stories and resources and get over the stigma associated with the topic of suicide. It educates people to become aware of the warning signs to be able to help those at risk. By providing support, and directing help to those who are in need, we can prevent suicides and save lives. If you know someone who is in an emergency situation, call 911 immediately! If you or are worried about someone who is experiencing suicidal thoughts, call The National Suicide Hotline at 1-800-273- TALK (8255). By offering immediate help and support at critical times and connecting individuals to local services, we can help prevent suicide. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Companion Services of America Company News **Tags:** NATIONAL SUICIDE PREVENTION MONTH --- ### [EMPLOYEE OF THE MONTH!!](https://www.companionserve.com/employee-of-the-month-4/) **Published:** September 5, 2018 **Author:** Jamie Shapiro **Content:** Employee of the Month: Emma Hodge Congratulations to Emma Hodge for becoming employee of the month!! Emma has been working with Companion Services of America since 2013! Emma is married and has a son who is studying nursing in the Philippines. Emma is a hard working and compassionate person, who is dedicated to her profession and puts her clients first! She enjoys shopping and watching television in her spare time. She is an asset to our company and we appreciate all her hard work and outstanding work ethic. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Companion Services of America Company News, Employee of the Month **Tags:** Employee of the Month --- ### [HALLOWEEN SAFETY MONTH](https://www.companionserve.com/halloween-safety-month/) **Published:** October 11, 2018 **Author:** Jamie Shapiro **Content:** Halloween Safety Month Halloween is a fun time for children and adults to dress up and have fun trick or treating. By observing a couple of common-sense rules, you and your family can have fun and also stay safe! - Kids should never go trick or treating without an adult present. Insist that your teenagers go with a group of friends, never alone. Use the buddy system at all times! Walking in numbers makes each child more visible and also provides security. - Don’t let your children eat their candy until they get home and you have inspected what is in their bags. Let them keep the wrapped treats only. If they know the person giving the treats that’s a different story. - Make sure your children know not to accept any invitation to go inside a home. Teach your kids to say no and stay at the doorstep to receive their treat. - Make sure to stay on sidewalks as much as possible! If they are out at night give them a flashlight to make them visible to others and vehicles. Parents should set curfews for their children to return home. Most suburbs have designated times for trick or treating. - Make sure costumes are safe and visual approved. Make-up should be non-toxic or hypo allergenic. Have a fun and safe Halloween!!!! ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Companion Services of America Company News **Tags:** HALLOWEEN SAFETY MONTH --- ### [BREAST CANCER AWARENESS MONTH](https://www.companionserve.com/breast-cancer-awareness-month/) **Published:** October 12, 2018 **Author:** Jamie Shapiro **Content:** Breast Cancer Awareness Month is a worldwide health campaign celebrated every October to increase awareness of the disease and raise funds for research. Other than skin cancer, breast cancer is the most common cancer among American women. National breast cancer awareness month was founded in October of 1985 as a partnership between the American Cancer Society and the pharmaceutical division of Imperial Chemical Industries, a producer of anti-breast cancer drugs. The goal of the partnership was to promote mammography as the most effective preventative and diagnostic fight against breast cancer. In 1993, Evelyn Lauder (senior corporate vice president) of the Estee Lauder Company, founded the breast cancer research division, and created the pink ribbon as it’s symbol. Many events around the world are organized in the month of October, including walks and runs such as the National Race for the Cure, and the Susan G. Komen Fundraising walk. The mission of Breast Cancer Awareness Month is early detection, education and support services. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Companion Services of America Company News **Tags:** BREAST CANCER AWARENESS MONTH --- ### [Employee of the Month](https://www.companionserve.com/employee-of-the-month-5/) **Published:** October 19, 2018 **Author:** Jamie Shapiro **Content:** Employee of the Month: Rhean H. Congratulations to Rhean Harris for becoming employee of the month!!! Rhean has been a caregiver with Companion Services of America since 2013 and is a Certified Nursing Assistant. She is married and has a four-year-old son. She has worked with a variety of clients, including the mentally challenged and the elderly. She enjoys travel and spending time with family. She is not only an exceptional caregiver, but a wonderful person!! We are lucky to have Rhean as part of our family!! ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Companion Services of America Company News, Employee of the Month **Tags:** Employee of the Month --- ### [HAPPY FOURTH OF JULY!!!!](https://www.companionserve.com/happy-fourth-of-july/) **Published:** July 4, 2018 **Author:** Jamie Shapiro **Content:** Independence Day also known as the fourth of July has been a federal holiday in the United States since 1941, commemorating the declaration of independence. On July 2, 1776, the congress voted in favor of the independence, which was drafted by Thomas Jefferson. From 1776 to the present day, July 4th has been celebrated with festivities ranging from fireworks, parades and concerts to barbeques and many social gatherings. It is a day to celebrate our freedom and to share with family and friends! ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Companion Services of America Company News **Tags:** HAPPY FOURTH OF JULY!!!! --- ### [EMPLOYEE OF THE MONTH](https://www.companionserve.com/employee-of-the-month-2/) **Published:** July 6, 2018 **Author:** Jamie Shapiro **Content:** Employee of the Month: Rosenda Roberts Congratulations to Rosenda Roberts for becoming employee of the month! Rosenda has been working with Companion Services of America since 2016. She has worked for the same client for the past two years. She is a compassionate and caring person, which reflects in her outstanding work performance. She enjoys,” hanging out with her family” in her leisure time. She is an asset to our company and appreciate her quality of work. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Companion Services of America Chicagoland News and Events, Employee of the Month **Tags:** Employee of the Month --- ### [EMPLOYEE OF THE MONTH!](https://www.companionserve.com/employee-of-the-month-3/) **Published:** July 30, 2018 **Author:** Jamie Shapiro **Content:** Employee of the Month: Alma Guatelara Congratulations to Alma Guatelara for becoming employee of the month!! Alma has been working with Companion Services of America since 2016. She came from the Philippines in 2010 to be with her three children in America. She has been a certified nursing assistant since 2012. Alma is a compassionate and caring person, and an asset to our company. We appreciate all her hard work!! ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Companion Services of America Company News, Employee of the Month **Tags:** Employee of the Month --- ### [NATIONAL PROSTATE CANCER AWARENESS MONTH](https://www.companionserve.com/national-prostate-cancer-awareness-month/) **Published:** September 3, 2018 **Author:** Jamie Shapiro **Content:** September was designated National Prostate Health month by the American Foundation for Urological Disease in 1999. In 2001, Senator Conrad Burns (R-MT) sponsored Senate Resolution 138, endorsing the week and confirming it would be observed annually. George W. Bush specifically named the month, “National Prostate Cancer Awareness Month”. National Prostate Health month increases public awareness for the importance of prostate health, educating the public about risk factors and symptoms, providing accessible health screenings and advocating for future research. During the month, free screenings for prostate related diseases are offered at hospitals, healthcare clinics and work places. Many professional teams actively promote events relating to prostate cancer. Check out theses links for additional information: www.prostatehealthmonth.com www.prostatecancerawarenessmonth.com ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Companion Services of America Company News **Tags:** National Prostate Cancer Awareness Month --- ### [JUNE IS NATIONAL FRESH FRUIT AND VEGETABLE MONTH!](https://www.companionserve.com/june-is-national-fresh-fruit-and-vegetable-month/) **Published:** June 1, 2018 **Author:** Jamie Shapiro **Content:** June is the beginning of summer and a great time to focus on eating more fresh fruits and vegetables. Eating fresh fruits and vegetables is essential to having a healthy diet. Daily consumption of fruits and vegetables can reduce the risk of chronic diseases, stroke, diabetes, obesity, and protect against certain types of cancers. They are an excellent source of fiber and are naturally low in fat and calories. They also provide many important vitamins and minerals. Explore your local farmers market, or enjoy planting a garden, summer is a great time to eat more fruits and vegetables! ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Diet and Nutrition, National Fresh Fruit and Vegetable Month **Tags:** June is National Fresh Fruit and Vegetable Month --- ### [WELCOME EVELYN!!](https://www.companionserve.com/welcome-evelyn/) **Published:** May 31, 2018 **Author:** Jamie Shapiro **Content:** Evelyn started with Companion Services of America in 2008, as a certified nursing assistant. She recently received her LPN license in May and joined our team in a nursing capacity. Evelyn has over 11 years of experience with Alzheimer’s and dementia patients. She has worked on a dementia unit, and in skilled care. In her spare time, Evelyn enjoys going out to eat, seeing a movie, or visiting with family. We are delighted to welcome Evelyn to our team of professionals! ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Companion Services of America Company News **Tags:** WELCOME EVELYN!! --- ### [Easter Seals Golf Outing](https://www.companionserve.com/easter-seals-golf-outing/) **Published:** June 14, 2018 **Author:** Jamie Shapiro **Content:** We attended the golf outing in Lake Geneva on June 8th, to support Easter Seals of Metropolitan Chicago. Easter Seals is a great organization that supports children and their families dealing with Autism. Companion Services of America was proud to be a sponsor and support such a great organization. Joe Montegna was again the celebrity honoree famous for playing his famous role in criminal minds. He has been a supporter of Easter Seals for many years. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Companion Services of America Company News **Tags:** Easter Seals Golf Outing --- ### [July is Social Wellness Month](https://www.companionserve.com/july-is-social-wellness-month/) **Published:** July 2, 2018 **Author:** Jamie Shapiro **Content:** July is Social Wellness Month Social Wellness month was founded by the counseling group, Words of Wellness. Studies show that people who have a strong social network tend to live longer, manage stress better, and enhances the immune system’s ability to fight off illness. It’s the goal of Words of Wellness to increase national awareness of the power of social healing, and educate society how important social interaction improves one’s overall happiness and longtime well-being. Social wellness means nurturing yourself and your relationships. For seniors, staying socially active can be effective for improving mood and quality of life. Animals are a great source of companionship. Studies have shown that pet owners have lower blood pressure, healthier levels of cholesterol and triglycerides and promote social interaction. Try volunteering! Volunteering helps one feel useful and gives you a sense of purpose by helping others around you. Reconnecting with old friends or reaching out to develop new friendships are another good source of engagement. Find others who share a hobby or common interest, such as biking, hiking, running, gardening, etc. or join a gym. This keeps you engaged with others. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Companion Services of America Company News, Healthy Aging **Tags:** July is Social Wellness Month --- ### [Happy Memorial Day!!!](https://www.companionserve.com/happy-memorial-day/) **Published:** May 28, 2018 **Author:** Jamie Shapiro **Content:** Happy Memorial Day!!! Memorial Day was first observed in 1868. The celebration honored the sacrifices of the civil war and the proclamation that was made by Gen. John A Logan. After the proclamation, all the participants decorated graves of 20,000 union and confederate soldiers. Since this time, Memorial Day has become a celebration of honor for those who died in all American wars, as well as all veterans who have served and currently serve in the us military. In 1971, Memorial Day was declared a national holiday. Thanks to all our veterans who proudly have sacrificed and served our country!! ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Companion Services of America Company News **Tags:** Happy Memorial Day --- ### [Alzheimer’s and Brain Awareness Month: Strengthening Alzheimer’s Care at Home](https://www.companionserve.com/alzheimers-and-brain-awareness-month-strengthening-alzheimers-care-at-home/) **Published:** June 9, 2025 **Author:** Jamie Shapiro **Excerpt:** Reliable Alzheimer’s care blends safety, routine, and warm connection—support that benefits the whole family. **Content:** ![Alzheimer's /Dementia Care helps families and their seniors with vital care and support.](https://www.companionserve.com/wp-content/uploads/2025/06/bigstock-Alzheimer-s-And-Brain-Awaren-419590081-300x200.jpg)Alzheimer’s /Dementia Care helps families and their seniors with vital care and support.June is a time to bring **Alzheimer’s /Dementia care** into sharp focus and remind families that effective help can happen right inside the living room. A well-planned routine, solid information, and calm, skilled assistance give older adults with dementia the chance to remain secure and engaged in the place they love best. ### The Changing Face of Daily Life Alzheimer’s does not arrive all at once. Memory slips turn into missed meals, forgotten bills, and lost balance in crowded hallways. Sight and hearing may still be fine, yet judgment about danger fades. Understanding these shifts early lets relatives remove loose rugs, add brighter bulbs, and write clear notes that reduce confusion. ### Why a Tailored Support Plan Works No two people experience the disease the same way, and no single checklist meets every need. A plan that tracks hobbies, sleep habits, preferred foods, and typical moods gives caregivers a roadmap. A short sing-along after lunch can lift spirits, while a quiet puzzle before sundown may settle late-day restlessness. Logging what works builds confidence for both the family and any hired aides. ### Where Professional Experience Fits In Families often supply love and history; trained caregivers in [**Alzheimer’s /Dementia care**](https://www.companionserve.com/deerfield/in-home-dementia-care/) bring proven methods. They know how to break instructions into single-step cues, spot pain hidden behind agitation, and guide safe movement without arguing. When tension rises, they redirect with a pleasant topic rather than correcting a mistake, easing stress for everyone in the room. Companion Services of America keeps a registry of independent caregivers whose background checks and dementia experience have been verified. Relatives interview candidates, pick the voices and accents that feel familiar, and decide on schedules that leave room for school runs, jobs, or overdue vacations. ### Building a Safe and Familiar Setting Small changes add up. A large-faced clock and a bold calendar give constant orientation. Contrasting paint on bathroom doorframes guides a wandering mind toward the toilet during the night. Locked medicine boxes prevent double doses. Favorite blankets on the couch signal it is time to relax, while a basket of photos on the coffee table sparks easy conversation. ### Engaging the Mind Without Pressure Stimulation should feel like enjoyment, not a test. Sorting colored buttons, reading the sports page aloud, or naming birds at the feeder exercises different parts of the brain. Twenty minutes sprinkled throughout the morning can be more effective than one long session that leads to fatigue. If frustration appears, switch to gentle movement like ankle rolls or slow hallway walks to reset mood. ### Caring for the Caregiver Stress grows quietly. Skipping exercise, eating fast food, and rarely seeing friends are warning signs. A three-hour block of respite twice a week can bring back a full night’s sleep or a needed trip to the dentist. Community support groups, virtual or in person, remind families that they are not alone and offer coping tricks that only peers understand. ### Planning for Tomorrow, Not Just Today **Alzheimer’s /Dementia care** must look ahead. Medical directives, power of attorney papers, and emergency plans belong in an easy-to-find folder. Regular team meetings that include siblings, doctors, and hired aides help everyone react quickly when abilities change. If driving is still allowed, schedule vision checks and discuss a graceful exit plan before accidents occur. Companion Services of America can expand hours or add a second caregiver as nighttime wandering, bathing needs, or mobility issues grow. Because relationships are already built, transitions feel smooth instead of rushed during a crisis. ### Holding on to Family Bonds Most of all, remember the person behind the diagnosis. Singing an old love song together, tasting garden tomatoes, or folding holiday napkins can trigger smiles that cut through the fog of memory loss. When **Alzheimer’s /Dementia care** support systems are strong, parents and adult children share more simple joy and fewer tense negotiations. Companion Services of America stands ready to help families claim those good moments through professional **Alzheimer’s /Dementia care**. By blending practical steps with compassion, Alzheimer’s and Brain Awareness Month becomes not only a campaign but a model for care that lasts all year. **If you or an aging loved one is considering [Alzheimer’s /Dementia Care](https://www.companionserve.com/deerfield/in-home-dementia-care/) in [Deerfield, IL](https://www.companionserve.com/deerfield/), please contact the caring staff at Companion Services of America today! (847) 948-0860** **Companion Services of America provides exceptional home care services for Deerfield, [Highland Park](https://www.companionserve.com/deerfield/home-care-in-highland-park/ "Highland Park"), Northbrook, Glenview, Buffalo Grove, and surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Alzheimer's and Dementia Care, Deerfield --- ### [Skilled Nursing Care Helps Seniors Age in Place Safely](https://www.companionserve.com/skilled-nursing-care-helps-seniors-age-in-place-safely/) **Published:** May 20, 2025 **Author:** SAMANTHA SWERDLIN **Excerpt:** Skilled nursing gives seniors the medical care they need to stay safe and healthy while aging at home. **Content:** ![Skilled nursing care provides needed medical support to seniors aging in place.](https://www.companionserve.com/wp-content/uploads/2025/05/bigstock-201640663-1-300x200.jpg)Skilled nursing care provides needed medical support to seniors aging in place.Many older adults prefer to stay in their own homes as they age. For those with health conditions that require regular medical attention, **skilled nursing care** provides a way to age in place while receiving the care they need. ### What Is Skilled Nursing Care? [**Skilled nursing care**](https://www.companionserve.com/miami/in-home-skilled-nursing/) refers to medical care provided by licensed nurses, either at home or in a facility. This includes services like: - Medication management - Wound care - IV therapy - Monitoring vital signs - Rehabilitation services Unlike companion care, **skilled nursing care** involves clinical tasks that must be performed by trained healthcare professionals. ### Why Skilled Nursing Care Matters for Aging in Place When seniors have access to skilled nursing, they can avoid hospital stays or moving into long-term care facilities. **Skilled nursing care** helps manage chronic conditions, prevents complications, and ensures timely treatment. In-home skilled nursing supports recovery from surgery, ongoing illness, or sudden changes in health. This care helps families feel confident that their loved one is safe and monitored, even outside of a hospital. ### Tailored Care for Each Individual No two seniors have the same needs. **Skilled nursing care** is often part of a personalized plan created by doctors, nurses, and therapists. It may be combined with other support services like physical therapy or personal care. With proper oversight and communication between healthcare providers and families, skilled nursing helps seniors stay in control of their health and their lives. ### Working with Companion Services of America Companion Services of America connects families with trusted professionals, including **skilled nursing care** services, that help older adults remain safe at home. Whether it’s short-term recovery or long-term health management, skilled nursing is a key part of a safe, supported home life. ### Better Health at Home **Skilled nursing care** supports seniors with professional care where they’re most comfortable—their own home. It’s a practical way to balance medical needs with independence and peace of mind. **If you or an aging loved one is considering [Skilled Nursing Care](https://www.companionserve.com/miami/in-home-skilled-nursing/) in [Miami Beach, FL](https://www.companionserve.com/miami/home-care-in-miami-beach/), please contact the caring staff at Companion Services of America today! (305) 697-6448** **Companion Services of America provides exceptional home care services for Miami-Dade County, including [Miami](https://www.companionserve.com/miami/ "Miami") Beach, Pinecrest, Coral Gables, Coconut Grove, and surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/3ea797b34da74586953cfe67338ce28aee017d7af4eaaf1a6eadbbcacaf9888d?s=300&d=mm&r=g) SAMANTHA SWERDLIN Samantha joined Companion Services of America in 2023 and recently opened its Florida office. She brings a strong background from a long career in the financial markets, with the last six years focused on the healthcare industry. Samantha graduated from Emory University’s Goizueta Business School with degrees in finance, organizational management and marketing. As Managing Director, she handles the business side of operations, ensuring the company’s growth and success in Florida. [See Full Bio](https://www.companionserve.com/author/sswerdlin/) [ ](https://www.companionserve.com/author/sswerdlin/) **Categories:** Miami, Skilled Nursing --- ### [Honoring ALS Awareness Month with Compassionate Home Support](https://www.companionserve.com/honoring-als-awareness-month-with-compassionate-home-support/) **Published:** May 9, 2025 **Author:** Jamie Shapiro **Excerpt:** Companion care at home brings comfort and support to people living with ALS, especially during ALS Awareness Month. **Content:** ![Companion care at home offers crucial services for aging seniors with ALS.](https://www.companionserve.com/wp-content/uploads/2025/05/bigstock-Als-amyotrophic-Lateral-Scler-405781490-300x200.jpg)Companion care at home offers crucial services for aging seniors with ALS.May is ALS Awareness Month, a time to recognize the strength of individuals living with amyotrophic lateral sclerosis and the people who care for them. For families affected by ALS, **companion care at home** offers a practical way to maintain comfort, dignity, and emotional support. ### Understanding ALS and Its Challenges ALS, also known as Lou Gehrig’s disease, affects the nervous system and gradually weakens muscles. As the disease progresses, daily tasks like eating, dressing, or speaking become more difficult. While there’s no cure, compassionate home support can ease the burden for families. ### The Role of Companion Care at Home [**Companion care at home**](https://www.companionserve.com/deerfield/companion-care/) is not medical care. Instead, it focuses on emotional well-being, companionship, and help with routine activities. For someone with ALS, this kind of care can mean a more peaceful and personalized lifestyle in a familiar environment. Tasks often include: - Light housekeeping - Help with meals and feeding - Assistance with mobility and safety monitoring - Conversation, reading, or playing music - Encouraging social connections This kind of support provides family caregivers the chance to rest, while still knowing their loved one is cared for with compassion. ### Personalized Support Makes a Difference Every person with ALS has different needs, and **companion care at home** can be adjusted as those needs change. What remains constant is the focus on helping people live with dignity. Regular companionship can also ease feelings of isolation or depression, which are common in those with chronic illnesses. ### Working with Companion Services of America Families seeking compassionate, non-medical home care support during ALS Awareness Month can turn to Companion Services of America. We provide qualified caregivers who offer dependable **companion care at home** services. This approach ensures seniors and their families receive the emotional and practical help they need in the comfort of home. ### Supporting Families, One Visit at a Time ALS brings daily challenges, but those challenges feel lighter with a supportive presence nearby. **Companion care at home** offers meaningful interaction, safety, and comfort for people living with ALS—helping families spend more time together, focusing on what truly matters. **If you or an aging loved one is considering [Companion Care at Home](https://www.companionserve.com/deerfield/companion-care/) in [Deerfield, IL](https://www.companionserve.com/deerfield/), please contact the caring staff at Companion Services of America today! (847) 948-0860** **Companion Services of America provides exceptional home care services for Deerfield, [Highland Park](https://www.companionserve.com/deerfield/home-care-in-highland-park/ "Highland Park"), Northbrook, Glenview, Buffalo Grove, and surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Companion Care at Home, Deerfield --- ### [How Transportation Assistance Helps Seniors Stay Independent](https://www.companionserve.com/how-transportation-assistance-helps-seniors-stay-independent/) **Published:** April 22, 2025 **Author:** SAMANTHA SWERDLIN **Excerpt:** Transportation assistance through in-home care helps seniors stay independent, attend appointments, and stay socially active while aging in place safely. **Content:** ![In-home care assists aging seniors with transportation services.](https://www.companionserve.com/wp-content/uploads/2025/04/bigstock-Son-Is-Helping-His-Elder-Mothe-278988343-1-300x200.jpg)In-home care assists aging seniors with transportation services.As seniors age, getting around safely and reliably can become more difficult. Limited mobility, vision changes, and health concerns can make driving unsafe, yet giving up transportation can feel like losing independence. **In-home care** providers offer transportation assistance that helps seniors continue to live active, fulfilling lives while aging in place. Companion Services of America is committed to supporting seniors by ensuring they have access to safe and dependable [**in-home care**](https://www.companionserve.com/miami/care-services/) and transportation services when they need them. ## The Challenges Seniors Face with Transportation Many older adults rely on driving for their daily needs, but age-related changes can make it difficult to continue doing so safely. Some of the most common challenges include: ### Decreased Vision and Hearing Age-related vision decline, glaucoma, and cataracts can make it hard to see road signs, traffic signals, or pedestrians. Hearing loss can also make it difficult to detect sirens or other vehicles. ### Slower Reaction Times Conditions like arthritis or neuropathy can slow reflexes, making it harder to respond to sudden stops or changes in traffic. ### Cognitive Changes Mild memory loss or confusion can increase the risk of getting lost or misjudging distances, making driving more dangerous. ### Physical Limitations Stiff joints, muscle weakness, and difficulty turning the neck can make basic driving maneuvers—such as checking blind spots—more challenging. For many seniors, these challenges lead to the difficult decision to stop driving, which can increase feelings of isolation and limit their ability to remain active in the community. ## How In-Home Care Transportation Assistance Supports Independence Giving up driving does not mean giving up freedom. **In-home care** providers offer reliable transportation that allows seniors to stay engaged, access essential services, and maintain their daily routines. Here’s how transportation assistance benefits seniors aging in place: ### Access to Medical Appointments Regular check-ups, therapy sessions, and specialist visits are essential for senior health. Missing appointments due to a lack of transportation can lead to untreated conditions and declining health. An **in-home care** provider can ensure seniors arrive safely and on time, providing support along the way. ### Grocery Shopping and Errands Running errands can be challenging without a car. Transportation assistance allows seniors to shop for groceries, pick up prescriptions, and handle banking needs without stress. An **in-home care** aide can also provide assistance with carrying bags or organizing items at home. ### Social Engagement and Activities Staying socially active is important for mental and emotional well-being. Whether it’s visiting friends, attending a religious service, or joining a local senior center, reliable transportation helps seniors maintain an active social life. Companion Services of America understands the importance of these connections and provides transportation that keeps seniors involved in their communities. ### Safe and Comfortable Rides Public transportation or rideshare services may not always be ideal for seniors with mobility challenges. **In-home care** providers offer personalized transportation, ensuring seniors travel comfortably and safely, whether it’s a quick trip or a longer outing. ### Maintaining Independence Without the Stress of Driving Losing the ability to drive can feel like a loss of independence, but with **in-home care** transportation assistance, seniors can continue to make their own choices about when and where they go. Having a trusted caregiver available for transportation means seniors don’t have to rely on family members or feel like a burden when they need to go out. ## Companion Services of America Helps Seniors Stay Mobile Aging in place should not mean being stuck at home. Transportation assistance through **in-home care** enables seniors to remain active, engaged, and independent, reducing the risks associated with driving. Companion Services of America is committed to supporting seniors in maintaining their quality of life by providing safe and reliable transportation options tailored to their individual needs. **If you or an aging loved one is considering [In-Home Care](https://www.companionserve.com/miami/care-services/) in [Miami Beach, FL](https://www.companionserve.com/miami/contact-us/), please contact the caring staff at Companion Services of America today! (305) 697-6448** **Companion Services of America provides exceptional home care services for Miami-Dade County, including [Miami](https://www.companionserve.com/miami/ "Miami") Beach, Pinecrest, Coral Gables, Coconut Grove, and surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/3ea797b34da74586953cfe67338ce28aee017d7af4eaaf1a6eadbbcacaf9888d?s=300&d=mm&r=g) SAMANTHA SWERDLIN Samantha joined Companion Services of America in 2023 and recently opened its Florida office. She brings a strong background from a long career in the financial markets, with the last six years focused on the healthcare industry. Samantha graduated from Emory University’s Goizueta Business School with degrees in finance, organizational management and marketing. As Managing Director, she handles the business side of operations, ensuring the company’s growth and success in Florida. [See Full Bio](https://www.companionserve.com/author/sswerdlin/) [ ](https://www.companionserve.com/author/sswerdlin/) **Categories:** In-Home Care, Miami --- ### [National Parkinson’s Awareness Month: Parkinson’s Support with Personal Care at Home](https://www.companionserve.com/national-parkinsons-awareness-month-parkinsons-support-with-personal-care-at-home/) **Published:** April 9, 2025 **Author:** Jamie Shapiro **Excerpt:** National Parkinson’s Awareness Month raises awareness about Parkinson’s Disease. Personal care at home helps seniors manage symptoms while aging in place. **Content:** ![Personal care at home helps seniors with Parkinson's with routine tasks that have become challenging.](https://www.companionserve.com/wp-content/uploads/2025/04/bigstock-African-Young-Volunteer-Bringi-458793249-1-300x199.jpg)Personal care at home helps seniors with Parkinson’s with routine tasks that have become challenging.April is National Parkinson’s Awareness Month, a time to raise awareness about Parkinson’s Disease and the impact it has on millions of people, especially seniors. Parkinson’s is a progressive neurological condition that affects movement, coordination, and daily activities, making independent living more challenging over time. **Personal care at home** services provides essential support, helping seniors manage their symptoms while maintaining dignity and comfort in their own homes. Companion Services of America is dedicated to ensuring that seniors with Parkinson’s receive the care they need to continue aging in place safely. ## What Is National Parkinson’s Awareness Month? National Parkinson’s Awareness Month is recognized each April to educate the public, support research efforts, and promote better care for those living with Parkinson’s Disease. The Parkinson’s Foundation estimates that nearly one million people in the U.S. are living with Parkinson’s, with approximately 60,000 new cases diagnosed each year. During this month, organizations and communities work to increase understanding of the disease, share resources, and encourage early detection. Families, caregivers, and healthcare professionals take this time to learn about available support systems that improve the quality of life for individuals with Parkinson’s. ## How Parkinson’s Disease Affects Personal Care Tasks As Parkinson’s progresses, it can make everyday tasks more difficult. Simple actions that were once automatic, like brushing teeth or getting dressed, can become frustrating and time-consuming without the assistance of a [**personal care at home**](https://www.companionserve.com/deerfield/personal-care-services/) provider. Here are some ways the disease impacts personal care activities: ### 1. Difficulty with Mobility and Balance One of the main symptoms of Parkinson’s is muscle stiffness and tremors, which make standing, walking, and maintaining balance difficult. This increases the risk of falls, making personal care routines less safe without assistance. ### 2. Tremors and Fine Motor Challenges Shaking hands and slowed movements affect coordination, making tasks like buttoning a shirt, using utensils, or applying skincare products difficult. ### 3. Fatigue and Weakness Parkinson’s can cause severe fatigue, making it challenging for seniors to complete daily hygiene routines or household tasks without rest breaks or assistance. ### 4. Speech and Swallowing Difficulties As the disease progresses, some individuals experience trouble swallowing, which makes eating and drinking more difficult. Proper mealtime assistance and monitoring are essential for preventing choking or malnutrition. ### 5. Emotional and Cognitive Changes Parkinson’s can lead to depression, anxiety, and cognitive changes, making personal care tasks feel overwhelming. Having reliable **personal care at home** support can ease frustration and encourage daily self-care. ## How Personal Care at Home Supports Seniors with Parkinson’s Seniors living with Parkinson’s benefit greatly from **personal care at home** services, which provide customized assistance based on their needs. Companion Services of America offers dedicated **personal care at home** caregivers who help with daily routines while promoting independence and dignity. ### Assistance with Hygiene and Grooming Maintaining personal hygiene is important for both health and confidence. **Personal care at home** providers can assist with bathing, dressing, oral care, and grooming while ensuring safety and comfort. ### Mobility and Fall Prevention Support Parkinson’s increases the risk of falls, so having a caregiver nearby provides added security. Assistance with walking, transferring from bed to chair, and using mobility aids helps prevent accidents. ### Meal Preparation and Safe Eating Assistance Caregivers prepare nutritious meals that meet dietary needs and provide assistance during mealtime to prevent choking or swallowing difficulties. This ensures seniors with Parkinson’s receive the proper nutrition to maintain their health. ### Medication Reminders Managing medications is critical for controlling Parkinson’s symptoms. **Personal care at home** caregivers provide timely reminders to ensure medications are taken as prescribed, helping seniors maintain stability and avoid complications. ### Emotional Support and Companionship Living with Parkinson’s can feel isolating at times. A compassionate caregiver provides social engagement, encouragement, and emotional reassurance, helping seniors feel supported throughout their journey. Companion Services of America understands the unique challenges Parkinson’s presents and is committed to helping seniors maintain their independence through **personal care at home** services. **If you or an aging loved one is considering [Personal Care at Home](https://www.companionserve.com/deerfield/personal-care-services/) in [Deerfield, IL](https://www.companionserve.com/deerfield/contact-us/), please contact the caring staff at Companion Services of America today! (847) 948-0860** **Companion Services of America provides exceptional home care services for [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Highland Park, Northbrook, Glenview, Buffalo Grove, and surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Deerfield, Personal Care at Home --- ### [Common Elderly Eye Conditions/Diseases](https://www.companionserve.com/common-elderly-eye-conditions-diseases/) **Published:** July 22, 2022 **Author:** Jamie Shapiro **Excerpt:** Are you caring for your elderly loved one? If so, are your worried about their vision or eye health? This is a very common concern that family caregivers of the elderly have. **Content:** Are you caring for your elderly loved one? If so, are your worried about their vision or eye health? This is a very common concern that family caregivers of the elderly have. If this is something you worry about, it may be helpful for you to learn a bit more about the common elderly eye conditions/diseases. The more you can learn about these conditions and diseases, the more you and home care providers can help your elderly loved one to prevent or manage them. ## Age-Related Macular Degeneration or AMD Home Care [Northbrook](https://www.companionserve.com/deerfield/home-care-in-northbrook/ "Northbrook"), IL: Eye Health and Seniors Have you ever heard of age-related macular degeneration or AMD? This is an eye condition/disease that can damage central, sharp vision that is necessary for seeing things clearly. It also helps with reading, cooking, etc. If your elderly loved one has signs of AMD, they may need a dilated eye exam to diagnose the condition. The good news is that there are some treatments available to help manage the condition. There are also certain dietary supplements that can help to lower someone’s chances of getting AMD. You can learn more about these supplements through various studies and from some home care providers or your elderly loved one’s doctor. ## Diabetic Retinopathy What about diabetic retinopathy? Is this an eye condition that you have heard of in the elderly? It often occurs when someone has diabets. Generally, it will come about slowly and won’t have many, if any, early warning signs. If your elderly loved one has diabetes, it would be important to ensure they are getting a dilated eye exam at least once every year. They may also need help from you or home care providers to monitor their cholesterol, blood pressure, and blood sugar levels. Sometimes, in the later stages of the disease, laser surgery can help to slow down the progression of the disease. ## Cataracts Cataracts are cloudy spots in the lens of the eyes. These areas cause hazy, blurry vision. Sometimes, cataracts are smaller and don’t affect a person’s eyesight a lot. However, there are other times when cataracts are large and significantly reduce a person’s vision. Some senior citizens do need surgery to restore their vision. If your elderly loved one has cataracts or symptoms of them, be sure you or a home care provider take them to see their eye doctor. Hopefully, a treatment plan can be put into place very soon. ## Glaucoma Glaucoma is another eye condition/disease that happens when there is a lot of fluid pressure in the eye. If it isn’t treated promptly, your elderly loved one could have vision loss or become completely blind. Those who have glaucoma usually don’t have early pain or other symptoms. One of the best ways to test for and diagnose glaucoma early on is through yearly dilated eye exams. ## Conclusion These are some of the most common elderly eye conditions and diseases. If you are caring for your elderly loved one, be sure to learn as much as you can about these conditions, so you can help to protect your elderly loved one’s eye health and vision. #### If you or an aging loved one are considering Home Care in Northbrook, IL, contact the caring staff at **Companion Services of America** today at **(847) 943-3786**. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. **Sources** https://www.nia.nih.gov/health/aging-and-your-eyes#protect ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Seniors and Health Issues **Tags:** Eye Conditions/Diseases, Home Care Northbrook IL --- ### [It’s Time For Your Senior Parent To Get An Eye Exam](https://www.companionserve.com/its-time-for-your-senior-parent-to-get-an-eye-exam/) **Published:** July 27, 2022 **Author:** Jamie Shapiro **Excerpt:** August is National Eye Exam Month and if your senior parent hasn’t had an eye exam yet this year, or if it’s been more than year since they had an eye exam, now is the time to get an eye exam scheduled. **Content:** August is National Eye Exam Month and if your senior parent hasn’t had an eye exam yet this year, or if it’s been more than year since they had an eye exam, now is the time to get an eye exam scheduled. Anyone over the age of 65 should be getting their eyes checked at least once a year. As seniors get older they are more likely to develop vision problems and eye changes that need treatment from an ophthalmologist. If your senior loved one no longer drives or is having vision problems and shouldn’t drive but you can’t take them to get an eye exam senior home care can help. Senior home care includes many services that will help seniors with day to day tasks including transportation to things like medical appointments, salon visits, or shopping. Early diagnosis and treatment of conditions like these can help seniors keep their vision strong and their eyes healthy as they get older: ### Dry Eye Senior Care [Northbrook](https://www.companionserve.com/deerfield/home-care-in-northbrook/ "Northbrook"), IL: Eye Exams Dry eye is something that most seniors don’t even realize can be treated. Dry eye is not just a normal part of aging. Seniors who have dry eyes may have itchy eyes or experiencing soreness or a burning feeling in their eyes. Medication, eye drops, and running a humidifier in the house can all help manage the symptoms of dry eyes and make seniors feel more comfortable. Usually dry eye doesn’t affect a senior’s vision but in severe cases it can make seniors more sensitive to light and make it difficult for them to do things like drive. ### Cataracts It’s very common for seniors to develop cataracts as they get older. Cataracts are films that form over the lens of the eye making it difficult to see and causing cloudy and dark vision. Seniors may get a cataract in one eye or get them in both eyes. When cataracts are detected early they can be treated with medication that may dissolve them. But if cataracts become advanced they need to removed surgically. That’s why it’s important for seniors to get an eye exam at least once a year. The eye doctor will look to see if there are any signs of cataracts that need to be treated. ### Retinopathy And Other Disorders Some medical conditions like diabetes can cause problems with the eyes. Diabetes can cause retinopathy, which can cause damage to the optic nerve and blindness. If your senior parent has diabetes they should be seeing an eye doctor for an exam at least once a year and possibly every six months. But other medical conditions and some medications can cause vision problems and eye changes. So if your senior loved one is complaining of vision changes, pain in their eyes, or a feeling like their eyes are tried often then you should get your senior loved one to an eye doctor for an eye exam soon. Check with your senior parent’s insurance because many insurers will cover the cost of vision care for seniors. #### If you or an aging loved one are considering Senior Care in Northbrook, IL, contact the caring staff at **Companion Services of America** today at **(847) 943-3786**. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Source: https://my.clevelandclinic.org/health/articles/8567-common-age-related-eye-problems ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Seniors and Health Issues **Tags:** Eye Exam, senior care northbrook IL --- ### [What Can Naturally Help Arthritis Pain?](https://www.companionserve.com/what-can-naturally-help-arthritis-pain/) **Published:** June 8, 2022 **Author:** Jamie Shapiro **Excerpt:** If you don't live with your seniors and they don't want to impose on your life, it may be harder to tell if they're suffering from anything.  **Content:** When you start taking care of our elderly loved ones, you may notice that they suffer from problems that you don’t know much about. A senior may suffer from things like arthritis or other body pains that can be hard to manage without the right help. Seniors who live alone may try to ignore the pain, making it worse. If you don’t live with your seniors and they don’t want to impose on your life, it may be harder to tell if they’re suffering from anything. One of the best ways to ensure your senior is aging in place safely and taking care of themselves is by hiring home care providers. These are professionals who will help your seniors stay independent by encouraging them to do the right thing and may even help them go to and from doctor’s appointments that are necessary. Some home care providers may even help your elderly loved one cook foods approved by their doctor or help them stick to a routine that keeps them active and healthy while battling arthritis. One of the worst things about arthritis is when a senior stops moving around. You may think moving less will limit inflammation, but it will increase inflammation, increase pain, and make it harder to move in the future. Arthritis-induced stiffness and discomfort in the joints may make regular activities difficult. Inflammation and disease progression may be controlled with conventional medicines, but you can also improve your quality of life using natural remedies. The following are eight simple home remedies for relieving pain. ## Take Them for a Massage Home Care [Northbrook](https://www.companionserve.com/deerfield/home-care-in-northbrook/ "Northbrook"), IL: Arthritis Pain Your senior may already be on medication or have had surgeries, so maybe they need something more. Joint discomfort and stiffness may be reduced, and range of motion can be improved with gentle manipulation with moderate pressure. However, the right moment is critical. Take heed to your body’s cues. ## Slow Movements Meditation, slow breathing, and gentle movement are all components of Tai chi. In addition to reducing joint discomfort, studies suggest that it increases range of motion and function and enhances overall well-being. This may also be an amazing way for a senior to move around and sneak in exercise without becoming overworked or exhausted. ## Try Doing More Yoga Together Yoga is an Indian discipline that includes deep breathing, meditation, and physical postures. It has been demonstrated to alleviate joint pain and stiffness, enhance relaxation, and reduce tension. Encouraging your seniors to do 15-minute classes from YouTube or Prime may benefit their overall health. ## Controlling Weight One pound of weight loss alleviates four pounds of strain on swollen, aching joints. Maintain a healthy weight with a combination of a balanced diet and frequent exercise. Ensure you choose foods from the five essential food categories (fruits, vegetables, lean protein, low-fat dairy, and whole grains). Five days each week, attempt to complete 30 minutes of low-impact exercise. ## Encourage Them to go to Physical Therapy Physical therapists may help alleviate pain and swelling in joints by using various techniques. Among these are manual treatment and advice on moving and positioning one’s body correctly. Supportive equipment like braces and splints and shoe inserts that reduce pressure on the lower limbs might be recommended by these professionals. #### If you or an aging loved one are considering Home Care in Northbrook, IL, contact the caring staff at **Companion Services of America** today at **(847) 943-3786**. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Seniors and Health Issues **Tags:** Arthritis Pain, Home Care Northbrook IL --- ### [4 Things Every Senior’s Bedroom Should Have](https://www.companionserve.com/4-things-every-seniors-bedroom-should-have/) **Published:** June 14, 2022 **Author:** Jamie Shapiro **Excerpt:** When your senior loved one decides that they want to age at home it might be necessary to make some changes to their home. **Content:** When your senior loved one decides that they want to age at home it might be necessary to make some changes to their home. In-home care is a great way to make sure that your loved one isn’t left alone, but even with in-home care there are changes you can make to improve the home. One of the rooms that will probably need some upgrading is the bedroom. Seniors often have falls in the bedroom when they try to get in and out of bed or when they are trying to get use the bathroom. Moving around the bedroom at night can be dangerous for a senior. So can navigating a lot of stairs. The most recommended items that seniors should have in their bedrooms are: ### Wall To Wall Carpeting In-Home Care [Northbrook](https://www.companionserve.com/deerfield/home-care-in-northbrook/ "Northbrook"), IL: Seniors and Bedroom Safety Area rugs are one of the most common reasons that seniors fall. Tripping over an area rug can lead to a dangerous or even deadly fall for a senior. Get rid of area rugs and have wall to wall carpeting put in. The carpeting will serve as a safe place to land if your senior parent does fall. And the carpeting will provide insulation so that the floor isn’t cold in the winter or too hard on your senior loved one’s feet. If there is wall to wall carpet in the bedroom already have it professionally cleaned or replaced so that it will last for years to come. ### Motion Activated Lights Motion sensing lights can be extremely helpful for seniors. Instead of having to fumble for a light switch that they might not be able to operate if they have poor grip strength or if they have arthritis the lights will go on automatically for them when they get out of bed. This also eliminates the need for your senior loved one to walk in the dark trying to find the light switch. It’s also a good idea to install motion activated lights at ground level along the walls or the path to the bathroom. That way if your senior loved one gets out of bed to use the bathroom the path will automatically light up for them and they won’t have to struggle to turn on bright overhead lights. ### Bed Rails Your senior loved one may not need rails on their bed yet, but they probably eventually will and it won’t hurt to put them now. Bed rails give your senior loved one something stable they can grab onto so that they can pull themselves up from a lying down position to a sitting position. This will make it easier for them to get out of bed or ease themselves down into bed. ### A Voice Activated Assistant With a voice activated home speaker assistant your senior loved one will be able to summon help using just their voice if they need it. They can also control the lights, thermostat, and other household operations using their voice if you install smart lights and other smart home technologies. #### If you or an aging loved one are considering In-Home Care Northbrook, IL, contact the caring staff at **Companion Services of America** today at **(847) 943-3786**. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Senior Safety **Tags:** In-Home Care Northbrook IL, Senior's Bedroom --- ### [The Benefits of Scrapbooking and Other Arts and Crafts](https://www.companionserve.com/the-benefits-of-scrapbooking-and-other-arts-and-crafts/) **Published:** June 22, 2022 **Author:** Jamie Shapiro **Excerpt:** Art impacts seniors in more than one way, allowing them to keep some form of entertainment even when they can't move well.  **Content:** There are many reasons a senior should be doing arts and crafts. It is a way for them to be social with a group of others working on the same project or a way for them to host something new. Art impacts seniors in more than one way, allowing them to keep some form of entertainment even when they can’t move well. Letting your senior live alone can seem scary, but it is something that more of the older generation is leaning towards. Aging in place gives a senior the space and freedom to live however they want and work on the projects they find satisfying. If you are worried about your loved one’s age in place, it is time to hire senior home care to help them with their daily routine. Scrapbooking is one easy project your elderly loved one can do with or without the help of senior home care. The activities that many seniors engage in have the potential to improve their physical, mental, and emotional well-being. Simply compiling a scrapbook of happy experiences may satisfy all of these requirements. Here are a few advantages that scrapbooking may provide to an older relative or friend. ## Scrapbooking Promotes Socialization Home Care [Northbrook](https://www.companionserve.com/deerfield/home-care-in-northbrook/ "Northbrook"), IL: Arts and Crafts When members of one’s family move away or are otherwise unable to visit regularly, loneliness and despair may set in for the elderly. Having your loved one participate in scrapbooking is a terrific opportunity to meet new people and create new friends. The pastime of scrapbooking may be enjoyed by friends at a senior center or library’s scrapbooking evenings. To assist your loved one meet new people, encourage them to attend the event. Scrapbooking is also a great way for you and your loved one to get to know one other better. Senior citizens have several opportunities to meet new people, including making a scrapbook with their loved ones and friends. ## It Decreases Stress and Anxiety Psychologists looked at the impact of creating on people’s stress levels. Scrapbooking, a hobby that demands attention, has been linked to reduced anxiety and tension. Crafts, like meditation and deep breathing exercises, may help you and your loved one concentrate on the here and now and less on the difficulties and obstacles they are currently facing. ## It May Help Ease Symptoms of Dementia You may find that scrapbooking may help ease the symptoms of dementia in your loved one. The mental strain of scrapbooking helps strengthen neurons and postpone the onset of dementia. It also challenges the brain’s ability to organize and recognize patterns. Fear, rage, and frustration are all common reactions people have while they are living with dementia. When scrapbooking with a loved one, you may assist them in acknowledging their life achievements and soothe their bad feelings by asking them questions. ## It Boosts Fine Motor Skills Enhance your loved one’s hand-eye coordination and dexterity by getting them started on a scrapbook. The hands, fingers, and wrists of your loved one may be strengthened by cutting paper with scissors, removing photo-safe stickers, spreading glue, and writing by hand about their life. Scrapbooking may help your loved one recover from a stroke by strengthening their muscles and providing visual stimulation. Maintaining one’s freedom and enhancing one’s quality of life are two benefits of engaging in enjoyable, healthful activities later. #### If you or an aging loved one are considering Home Care in Northbrook, IL, contact the caring staff at **Companion Services of America** today at **(847) 943-3786**. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Social Seniors **Tags:** Arts and Crafts, Home Care Northbrook IL --- ### [What Should You Look for to Determine if Your Senior Needs Help?](https://www.companionserve.com/what-should-you-look-for-to-determine-if-your-senior-needs-help/) **Published:** December 22, 2021 **Author:** Jamie Shapiro **Excerpt:** Is it difficult for you to know for sure if your senior needs assistance? **Content:** If your elderly family member is doing her best to remain as independent as possible, she might not appreciate you asking if she needs help. She may even go out of her way to avoid the conversation. Spotting the signs of possible trouble helps you to plan ahead. ### Changes in Physical Appearance Home Care [Evanston](https://www.companionserve.com/deerfield/home-care-in-evanston/ "Evanston"), IL: Seniors and Needing Help Your senior’s appearance can change in a variety of ways, and many of those changes can indicate that she’s having trouble. If she seems more untidy than usual, that might mean that hygiene is getting more difficult for her. Or if she’s wearing the same clothes over and over, she may be having trouble. Also, changes in her weight that are unintended could mean that she’s having issues. ### Changes in Moods Are her moods a little more unpredictable than usual? That can mean that your elderly family member is having issues elsewhere and they’re affecting how she’s feeling. She may also be getting too little sleep or poor-quality sleep, and that can dramatically affect her moods. ### Difficulty with Mobility If you notice that your elderly family member is having trouble walking, take that for the sign that it is. She may be experiencing changes to her health that are affecting her ability to continue to be mobile. Keep in mind that mobility also refers to her ability to drive, so look for signs that driving is more difficult. ### Problems with Her Home Your senior’s home can give you clues, as well. If she’s having more trouble keeping up with regular housekeeping tasks, that might be a sign that other things are more difficult, too. Having help from home care providers can be a tremendous help, especially if your senior is facing other challenges. ### Signs She’s Having Trouble Eating Well Keeping your senior healthy often starts with ensuring that she’s eating a healthy diet. If she’s experiencing weight changes or you’re seeing signs of expired foods in her home, that can mean that she’s not eating well at all. Elder care providers handling the cooking might be the easiest answer, and it’s a great way to ensure that your elderly family member is eating well and regularly. Overall, it’s not a bad thing for your senior to need more help. Home care providers can enable your senior to enjoy her life more and to know that there’s someone there for her when she most needs that little bit of extra assistance. #### If you or an aging loved one are considering home care in Evanston, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Family Caregivers **Tags:** Home Care Evanston IL, Seniors and Needing Help --- ### [What Foods Benefit the Elderly Brain](https://www.companionserve.com/what-foods-benefit-the-elderly-brain/) **Published:** January 6, 2022 **Author:** Jamie Shapiro **Excerpt:** When it comes to elderly health care, there are many different things that can be done to improve it. **Content:** When it comes to elderly health care, there are many different things that can be done to improve it. As a family caregiver, one thing that you can do to help your elderly loved one is to enhance their brain health. Eating the right types of foods can start this process. Studies show there are some foods that can positively impact the brain almost immediately after eating them. Others take a bit more time. However, if you and in-home care providers work together to get your elderly loved one to eat the foods mentioned here on a regular basis, it can help to improve their brain health. ### Various Types of Salmon There are different types of salmon that are great for a person’s health, especially their brain health. The most important thing to know is that your elderly loved one should be eating omega-3 fatty acids 3 to 5 times every week. They can do this by eating salmon. If needed, you or a home care provider can go grocery shopping for your elderly loved one to ensure they are getting enough salmon each week. ### Green Tea Options While not a food, green tea is still helpful in improving your elderly loved one’s brain health. Research shows that green tea has plenty of: - Vitamins - Enzymes - Amino acids All these things can help to reduce mental fatigue, improve concentration, and prevent memory loss. If your elderly loved one doesn’t necessarily like drinking green tea, there are various ways that you can make it taste better. For example, you could add some lemon juice or mix it in with black tea. ### Walnuts as a Snack or Salad Topping Home Care Wilmette, IL: Healthy Brain Food Another food that is great for improving brain health for the elderly is walnuts. These are nuts that have a lot of vitamin E. The vitamin helps to trap free radicals that could have otherwise caused brain cell damage. Research shows that when someone eats walnuts regularly it helps to improve concentration, reduce the risk of Alzheimer’s disease, and prevent memory loss in general. ### Conclusion There are many healthy foods. You don’t necessarily have to get your elderly loved one all organic or natural foods. However, if you and in-home care providers can encourage your elderly loved one to eat the foods mentioned here today more often, it could help to improve their brain health in many ways. If you believe your elderly loved one needs more guidance on eating healthy, you could always get them in with a nutritionist to see what they recommend, as well. #### If you or an aging loved one are considering home care in Wilmette, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Source https://www.nia.nih.gov/health/what-do-we-know-about-diet-and-prevention-alzheimers-disease https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2805706/ ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Seniors and Health Issues **Tags:** Healthy Brain Food, Home Care Wilmette IL --- ### [Easy-to-Grow Vegetables That Offer Many Nutritional Benefits](https://www.companionserve.com/easy-to-grow-vegetables-that-offer-many-nutritional-benefits/) **Published:** March 30, 2022 **Author:** Jamie Shapiro **Excerpt:** Fresh vegetables should make up a good portion of your parents' daily diet. They'll get vitamins and minerals from the produce they eat. **Content:** As spring and summer arrive, gardens start taking shape. That’s why National Garden Month falls in April. Your parents love to spend time outside. Gardening gives them an opportunity to enjoy the sun while also growing their own food. Fresh vegetables should make up a good portion of your parents’ daily diet. They’ll get vitamins and minerals from the produce they eat. If they want vegetables that are easy-to-grow and offer tremendous nutritional benefits, these vegetables are the best. **Asparagus** Elder Care Northbrook, IL: Easy-to-Grow Vegetables Build a garden bed that’s rich in compost and loose soil and plant asparagus starters. You’ll leave those starters for the rest of the year. In the spring, the asparagus stalks rise from the ground as the soil thaws and warms up. Harvest the stalks when they’re around 10 or 12 inches tall. Once all of the asparagus shoots have been harvested, Add some compost to provide nutrients for next year’s harvest. Asparagus has a high water content, which is good if your parents don’t drink a lot. The stalks can be eaten raw if you shave or grate them. You can also grill, steam, or roast asparagus stalks. They’re high in folate, iron, riboflavin, thiamin, and vitamin K. **Beets** Root crops are easy to grow. Plant the seeds, space the seedlings to allow room for the roots to spread out, and harvest when ready. Beet greens are also edible and can be harvested before the beetroots are big enough. Grate beets for salads and eat them raw. Steam or roast them, too. Some people pickle beets, too. When it comes to nutrients, beets are high in folate. They’re also a good source of manganese and potassium. **Kohlrabi** Not everyone has experienced kohlrabi, but they should. A form of wild cabbage, kohlrabi grows like a root vegetable. The difference is that the bulbous stems form right above the ground. Peel off the fibrous outer skin to get to the flesh. Kohlrabi’s stem can be eaten steamed, sauteed, or raw. It will remind you of broccoli steams. You can also steam and eat the leaves, which tend to be similar to collard greens. A three-ounce serving of kohlrabi has 75 percent of your daily requirement of vitamin C. It also contains 12 percent of your daily requirement of vitamin B6. **Spinach** Spinach is so high in many vitamins and minerals. It’s also a very easy vegetable to grow. Plant the seeds. Thin the seedlings as necessary and keep the spinach watered. If you’ve bought drought-resistant spinach varieties, you’ll get a lot of leaves before it goes to flower. Spinach is very high in vitamin K. It’s also high in folate, iron, magnesium, manganese, potassium, riboflavin, vitamin B6, and vitamin C. Serve it raw, add it to smoothies, or steam it. That’s a small sampling of nutritious vegetables that anyone can grow. As you harvest them, make sure your parents eat them for meals and snacks. If they don’t enjoy cooking or cannot cook without help, elder care aides can cook meals for them. Elder care helps with meal preparation. Caregivers can take your parents grocery shopping, help them put their purchases away, and keep them company while they eat. Call an elder care representative to schedule services. #### **If you or an aging loved one are considering [Elder Care](https://www.companionserve.com/about-us/) in Northbrook, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Healthy Eating Ideas **Tags:** elder care northbrook il, National Garden Month --- ### [Find Out More About Elder Care's Role in Independence](https://www.companionserve.com/find-out-more-about-elder-cares-role-in-independence/) **Published:** May 26, 2022 **Author:** Jamie Shapiro **Excerpt:** Many older adults admit that staying in their current home is ideal, and that's your mom's wish. **Content:** Ask your mom what she wants as she ages. Many older adults admit that staying in their current home is ideal, and that’s your mom’s wish. You want to ensure she can age at home, but you also have concerns. Will elder care ensure she remains independent without putting her safety at risk? ### How Elder Care Aides Assist With Independence Elder Care Buffalo Grove IL: Elder Care and Independence Independence is maintained through several aspects of daily living. First is safety. Your mom needs to remain safe in her home and when she’s outside. If she doesn’t feel safe, she’s not going to be comfortable. Stress can negatively impact her health. With elder care aides, your mom will feel safe. She has a caregiver with her to ensure she doesn’t slip and fall while getting out of the shower. Her caregiver can cook meals for her and keep your mom from burning herself if she finds she can’t lift a heavy pan from the stovetop or oven. Your mom’s home needs to be organized and clean for her safety. If she hasn’t cleaned her counters or sinks in weeks, bacterial growth can make her very sick. Caregivers clean and sanitize counters, sinks, and faucet handles. They can assist with laundry, vacuuming, and dusting. Another aspect of safety involves following the doctor’s instructions. Suppose your mom has high blood pressure. Her doctor recommends that she follows a low-sodium diet, stops smoking, and takes her prescriptions. Your mom gets encouragement and reminders from her caregiver to ensure she’s following those instructions. Daily engagement is another way your mom will maintain her independence. If she feels engaged, she’s not likely to become lonely or isolated. Her caregiver can take her on outings to area parks, social events, and stores. If your mom needs a ride to church or a Bible study class, her caregiver can take her. Hobbies keep your mom healthy and happy. Your mom loves to garden, so hire a home care aide to help your mom go outside, work in her garden beds and bring in produce when it’s ready to be harvested. ### What Do You Need to Do Next? What’s next? Gather the close family to discuss your mom’s care needs. You might want to stop by each Friday night to cook a meal for your mom. Your sister wants to take her out shopping each weekend. This covers some of your mom’s routine, but there are gaps. Those gaps are the areas where you want to schedule home care services. When you’re not free, her caregivers are at her home and helping her stay independent. How do you get started with elder care? Go online and schedule a consultation to learn more about the available services and prices. Discuss your mom’s health and arrange services once you’ve decided on the best care plan for her needs. #### If you or an aging loved one are considering Elder Care in Buffalo Grove, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Family Caregivers **Tags:** Elder Care and Independence, Elder Care Buffalo Grove IL --- ### [Does Depression Affect Sleep?](https://www.companionserve.com/does-depression-affect-sleep/) **Published:** November 5, 2021 **Author:** Jamie Shapiro **Excerpt:** Believe it or not, seniors can get depressed and it is often something we overlook in society. **Content:** Feeling down or blue is a normal part of life, but when it continues for a long time, it becomes concerning. Believe it or not, seniors can get depressed and it is often something we overlook in society. Many people don’t want to think about their seniors or parents becoming depressed. However, senior isolation can play a huge role in depression, which in-home care might be able to help with. Instead of sending a senior away to a senior home, it may be better to provide in-home care. Depression is a mood disorder that can affect anyone, including the senior that you love. They may not be able to do everything they once did, and it may affect them negatively. The change from adult to senior can be hard to cope with, and sometimes it takes extra help to adapt to these changes. Depression can affect many things in your body outside of your moods. This disorder can affect appetite, sleep, and overall health. If in-home care starts noticing depression followed by poor sleeping habits, it may be time for them to get outside help. Sometimes doctors are necessary, therapists and even outside friends can help. It can take a whole team of people to ensure a senior is safe and healthy. ### How Does Sleep Affect Depression and Depression Affect Sleep Unfortunately, some doctors may hesitate in diagnosing someone with depression when they have sleep issues. However, it’s also true that lack of proper sleep can further affect depression. It is also true that a person with depression will likely develop sleeping issues or bad sleeping habits. Since they are so closely connected, it can be hard to understand which comes first, sleeping problem or depression? Many other sleeping issues are connected with depression. In-Home Care [Lake Forest](https://www.companionserve.com/deerfield/home-care-in-lake-forest/ "Lake Forest"), IL: Depression and Sleep - Obstructive Sleep Apnea - Insomnia - Hypersomnia These can all be linked to sleeping problems, but depression is also one of the most common problems you will find connected to sleeping issues. ### Learning to Sleep Better With Depression Luckily, most seniors diagnosed with depression and start treatment early will find they start sleeping better. There are some other ways to try to sleep better at night too. ### Exercise One of the most important things anyone can do is exercise regularly. Seniors may not be able to lift 300 Lbs weights anymore, but in-home care can help them stay as active as possible. Using 5-pound dumbbells or going on short walks can help a senior burn extra energy and make it possible to sleep at night. ### Therapy Having a support system or someone to talk to will be key. If something is bothering a senior, but they feel like they have no one to talk to, it can fester if nothing is done about it. This can cause even more sleeping problems. Therapy can help them learn to understand what they are feeling and may help them sleep better. ### Routines In-home care can help a senior keep a regular routine for waking up and going to bed. A routine helps a senior’s body understand what time it is and when they should be resting. #### If you or an aging loved one are considering In-Home Care in Lake Forest, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Sources: > [Depression and Sleep](https://www.sleepfoundation.org/mental-health/depression-and-sleep) ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Seniors and Health Issues **Tags:** Depression and Sleep, In-Home Care Lake Forest IL --- ### [Helping A Senior Parent Through The Loss Of A Spouse](https://www.companionserve.com/helping-a-senior-parent-through-the-loss-of-a-spouse/) **Published:** November 23, 2021 **Author:** Jamie Shapiro **Excerpt:** It’s difficult for you to grapple with the loss of a parent, but your senior parent must now face the prospect of aging alone which is scary and unfamiliar. **Content:** When your senior parent loses a spouse it’s the start of an incredibly difficult time for that parent. If you’re a caregiver to your remaining parent it’s important to understand how grief can impact your senior loved one and to know how you can support them through the grieving process. It’s difficult for you to grapple with the loss of a parent, but your senior parent must now face the prospect of aging alone which is scary and unfamiliar. Some things that you can do to provide support for your senior loved one as they grieve are: ### Help Establish A New Routine Home Care Glenview, IL:Loss Of A Spouse One of the hardest adjustments your senior parent will have to make after losing a spouse is the loss of their routine. For some seniors this could be a routine they have had for thirty, forty, or even more years. Try to help your parent establish a new routine by meeting them to go for a walk at a certain time each day or visiting them at a certain time each day. Anything that you can do to help them build a new routine will make it a little easier for them. ### Get Help With The Basics While your senior parent is grieving, they may be too emotionally and physically wrung out to deal with household chores. At home care providers who visit on a regular basis can take care of household chores like dusting, vacuuming, laundry, and doing the dishes so that your senior loved one won’t have to worry about getting all of those chores done. Home care providers can also help establish a new routine for your senior parent by coming by the house on a regular basis to help out with housework and other tasks. ### Encourage Them To Get Support From Others It’s important that your senior parent get some support from other people who have also gone through the experience of losing a spouse. You can encourage your senior parent to join a support group for seniors that have lost their spouses or to get professional counseling. Talking about their loss and getting some guidance as they move through the grieving process will help them navigate the tricky waters of grief more easily. And because you will be going through your own grieving process you may not be able to be there for your senior parent in the capacity they need. ### Talk, Share, and Remember Together Even though you both will be going through your own individual grief journeys you can come together often to talk about the loved one that you both lost and enjoy the memories and stories about all of the years that you shared with that person. Talking about them may help with your grief and your remaining parent’s grief. You may even want to write down all of the stories you remember about that person so that you and your senior parent will be able to look through the book and smile at all the shared memories you have. #### If you or an aging loved one are considering home care in Glenview, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Family Caregivers **Tags:** Home Care Glenview IL, Loss Of A Spouse --- ### [4 Things That Will Help Your Senior Loved One Go Outside In The Cold](https://www.companionserve.com/4-things-that-will-help-your-senior-loved-one-go-outside-in-the-cold/) **Published:** December 8, 2021 **Author:** Jamie Shapiro **Excerpt:** When the winter cold sets in seniors should avoid going outside as much as possible, but sometimes they may need to go out to shop, to go to the doctor, or to walk the dog if they have pets. **Content:** When the winter cold sets in seniors should avoid going outside as much as possible, but sometimes they may need to go out to shop, to go to the doctor, or to walk the dog if they have pets. When seniors need to go outside during the cold winter months they need to make very sure that they are protected from the cold and from the sun. The UV rays from the sun can bounce off of the snow and cause sunburn or vision problems. Seniors who need to go outside when it’s cold should do these four things to make sure they are safe from the cold and sun: ### Wear A Medical Mask Senior Home Care Glenview, IL: Seniors and Cold Weather Thin medical masks have become popular for seniors to wear in the winter to protect them from catching the flu and other illnesses but seniors should also be wearing them when they go out into the cold air. The mask prevents seniors from breathing in big breaths of freezing air that can trigger asthma attacks or other lung ailments. Seniors can gradually get used to being outdoors in the cold if they have a mask on. ### Wear Sunglasses People often don’t think that the sun can be a problem in the winter but seniors should always take the risk of sun damage seriously. Seniors should wear sunglasses when they go outside in the winter so that they can avoid damage from the sun’s UV rays, even if it’s not that sunny outside. It’s also important for seniors to wear sunglasses to protect their eyes from wind and from snow or sleet that can land in their eyes. Sun protection and skin protection are important year round for seniors. ### Pre-Heat Coats And Boots Going from a warm house to the cold outdoors can be physically challenging for seniors so it’s a good idea for seniors to pre-heat their coats and boots before putting them on to go outside. A senior home care provider who works with your senior loved ones can put their coats and boots by a heat vent to warm them up. Another easy way to warm up coats, scarves, hats, and mittens is for their senior home care provider to throw them in the dryer for a few minutes. Boots can be warmed up with boot warmers or by placing them upside down over a heat vent. ### Wear A Hat With A Brim Wearing a hat with a brim or a bill will help protect a senior loved one’s eyes and face from the sun, wind, or snow when they go outside in the winter. If your senior loved one doesn’t have a hat with a brim or a bill that is also warm enough to wear in the winter your senior loved one can layer a warm winter hat underneath a cap with a brim or a bill so that they will be warm and get the protection of a hat with a brim. #### If you or an aging loved one are considering [Senior Home Care in Glenview](https://www.companionserve.com/about-us/), IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Family Caregivers **Tags:** Senior Home Care Glenview IL, Seniors and Cold Weather --- ### [Top Flu Prevention Tips for the Elderly](https://www.companionserve.com/top-flu-prevention-tips-for-the-elderly/) **Published:** December 15, 2021 **Author:** Jamie Shapiro **Excerpt:** Are you worried that your elderly loved one will get the flu this year? If so, there are numerous things that can be done to lower their risk of getting the flu. **Content:** Are you worried that your elderly loved one will get the flu this year? If so, there are numerous things that can be done to lower their risk of getting the flu. While there are no complete guarantees that it can be prevented, by doing these things, your elderly loved one has a much better chance of staying healthy throughout the winter. ### Sleeping Well Companion Care at Home Buffalo Grove, IL: Flu Prevention Tips If your elderly loved one wants to prevent the flu, they need to get quality sleep. Research shows that not sleeping well puts stress on the body. It can cause immune system issues which increases the chances of getting sick. However, if you and companion care at home providers can work with your elderly loved one to create sleep habits and routines, it can improve the quality of their sleep. If they can get a good 7 to 9 hours of sleep every night – or even most nights – throughout the winter, that can lower their risk of getting the flu. ### Getting the Flu Shot It is often a good idea for elderly people to get the flu shot. They are much more likely to get moderately to severely ill from the flu than younger generations. With this being said, before you or a companion care at home provider take your elderly loved one to get the flu shot, you should have them talk to their doctor about it first. There are some health conditions that can lead to more severe side effects from the flu shot. It is crucial to make sure your elderly loved one’s doctor approves before they get this shot. ### Hand-Washing Your elderly loved one needs to wash their hands often. Germs can live just about anywhere. Some of the times that your elderly loved one should be washing their hands include: - After getting home from a public space - When done with their doctor’s appointments - Before and after having visitors - After using the bathroom In addition to washing their hands often, it would be a good idea for you or senior care providers to sanitize the countertops in your elderly loved one’s home. Getting the germs off the countertops can help prevent your elderly loved one from getting sick. ### Being Prepared As you know, there is not a 100% guarantee that your elderly loved one won’t get the flu. In case they do get it, it is important they are prepared. You should have them stock up now on: - Cold medicine - Cough drops - Heating pad - Ice packs - Fever reducing medication It should also be figured out who will take care of your elderly loved one if they get sick. It may be a good idea to have someone else who gets the flu shot to take care of them. That way, if they do contract it from your elderly loved one, they are less likely to get real sick. ### Conclusion There are numerous flu prevention tips that you can use with your elderly loved one. Hopefully, the tips that are noted above, can be helpful with keeping your elderly loved one healthy throughout the winter. If your elderly loved one does get the flu, make sure they see their doctor if they get too sick. #### If you or an aging loved one are considering [Companion Care at Home in Buffalo Grove](https://www.companionserve.com/about-us/), IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Sources https://www.cdc.gov/flu/highrisk/65over.htm ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Seniors and Health Issues **Tags:** Companion Care at Home Buffalo Grove IL, Top Flu Prevention --- ### [Top Skin Care Tips for Older Adults](https://www.companionserve.com/top-skin-care-tips-for-older-adults/) **Published:** July 28, 2021 **Author:** Jamie Shapiro **Excerpt:** Take time during National Cleanse Your Skin to learn everything you need to know about the best ways to care for aging skin. **Content:** Each year, the first week of August is dedicated to facial skincare. Why August? August is the hottest, steamiest month for many areas of the U.S. You sweat a lot, and that can build up and irritate the skin. Take time during National Cleanse Your Skin to learn everything you need to know about the best ways to care for aging skin. ### **Stay Hydrated** Home Care Skokie, IL: Skin Care Tips Proper skincare starts with proper hydration. Fill a two-liter pitcher with water each day and add slices of lemon, orange, or another fragrant fruit. By the end of the day, your mom and dad want to have consumed two liters of water. Your dad should aim for three, if possible. ### **Moisturize Often** Your mom and dad should moisturize their skin as soon as they’ve patted it dry. A fragrance-free moisturizer is ideal. Your parents may find that the items that work best for their skin are oils rather than moisturizers. Hemp seed oil, coconut oil, and vitamin E oil are three popular skin serums for aging skin. In the day, your parents want to stick to a face moisturizer that contains sunscreen. Aim for 30 SPF or higher, and apply it every two hours when they’re outside. The sunscreen needs to be broad-spectrum to protect against both UVA and UVB rays. ### **Not Every Soap Is Created For Your Specific Needs** Everyone’s skin has different needs. Those needs change as you age. As a teenager, your skin may have been very oily and prone to breakouts. At that point, you started using a product like Noxema, and you’ve never stopped. Years later, your skin isn’t the same. You have wrinkles, and your skin tends to feel dry. You need a product that helps restore the moisture barrier rather than dry it out with ingredients like baking soda and sodium chloride. Your skin may become more sensitive as you age. Many adults discover they have rosacea, which often appears after the age of 30. If you’re one of those people, many skin care ingredients trigger flare-ups. You have to be very careful about added fragrances, chemicals, and other components. Make sure your parents have a gentle, non-irritating product for their skincare needs. Brands that dermatologists recommend help you narrow down the best options. Sometimes, skipping the soap and washing only with water is best of all. Have you thought about the benefits of home care? If your mom and dad struggle with personal care and hygiene, caregivers are trained to help. Caregivers can help them shop for skincare products and assist with washing and moisturizing. Call to learn more. #### **If you or an aging loved one are considering home care in Skokie, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Seniors and Health Issues **Tags:** home care skokie IL, Skin Care Tips --- ### [4 Signs Your Senior Loved One Needs Care At Night](https://www.companionserve.com/4-signs-your-senior-loved-one-needs-care-at-night/) **Published:** August 19, 2021 **Author:** Jamie Shapiro **Excerpt:** 24-hour home care can be a good option to help seniors who have medical issues that make them more vulnerable at night. **Content:** When most people think about home care for seniors they think about having an elder care provider visit their senior loved one during the day. But 24-hour home care can be a good option to help seniors who have medical issues that make them more vulnerable at night. Seniors who struggle with insomnia or have to use a C-PAP machine or other medical equipment at night may feel less scared and sleep better with a home care provider who stays with them overnight. If you notice that your senior loved one is displaying any of these signs you should talk with them about having 24-hour home care including care at night: ### **Insomnia** 24 Hour Home Care in Des Plaines, IL: Night Time Care Seniors develop insomnia for many different reasons. Some medications can disrupt the natural pattern of sleep which can make seniors not sleepy at night. Other seniors may have depression or other conditions that can have insomnia as a symptom. But whatever the reason seniors with insomnia can get trapped in a cycle of loneliness and anxiety at night that can cause physical and mental health problems. Having a home care provider there with them at night can ease their anxiety and help them relax. Sometimes a hot bath or shower and activities like reading or listening to music can help seniors sleep. An elder care provider can help your senior loved one by making them some tea or hot chocolate and helping them with a hot bath or shower. ### **Nightmares** Just like insomnia having chronic nightmares can be a side effect of some medications. Seniors who suffer from nightmares may start to dread the night time knowing they will be alone. Home care providers who are with your senior loved ones at night can help them relax at night and feel less alone. They might still have nightmares but when someone is there to talk to them, have a cup of tea with them, and help them get back to bed safely their nights will be less scary. ### **Trouble Using Medical Equipment** If your senior loved one uses a C-PAP machine, portable oxygen, or any other medical equipment they need to have 24-hour home care in case those machines stop working or your senior loved one has trouble getting them to work. A home care provider will be there to call for help if your senior loved one needs medical attention because of a machine malfunction and will also be there to make sure that the equipment is in good working order. ### **Forgetting Medication** Medications are only effective if they are taken as directed. If you have a senior parent that insists they don’t need help but you notice that the medication they are supposed to take at night isn’t getting taken you may need to have a care provider there overnight. 24-home care providers can manage your senior’s medication and make sure that they take their medication when they are supposed to take it. They can also let you know if medication needs to be refilled or if your senior loved one seems to be having a bad reaction to a certain medication. #### **If you or an aging loved one are considering 24 Hour Home Care in Des Plaines, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Family Caregivers **Tags:** 24 Hour Home Care Des Plaines IL, Care At Night --- ### [Lifting Spirits During Retirement Years: Making it Happen](https://www.companionserve.com/lifting-spirits-during-retirement-years-making-it-happen/) **Published:** October 27, 2021 **Author:** Jamie Shapiro **Excerpt:** Your elderly loved one may be feeling down now that they don’t work, home care assistance providers can change that. **Content:** Your elderly loved one is now retired. Do you find that they are getting lonely since they are no longer around the people they used to work with? Does it seem like they don’t know what to do with their life or what to do each day? If so, they may be experiencing a major shift in their mood and their thought processes now that they are in their retirement years. The good news is that there are many ways to help lift your elderly loved one’s spirits. ### **Healthy and Fun Activities** Your elderly loved one may be feeling down now that they don’t work. However, you and home care assistance providers can change that. There are many healthy and fun activities that your elderly loved one may enjoy. Of course, you or the home care providers may need to do these activities with your loved one, but that would just make it even more fun for them. Some of the healthy and fun activities that are great for people in retirement include: Home Care Assistance in [Evanston](https://www.companionserve.com/deerfield/home-care-in-evanston/ "Evanston"), IL: Retirement Years - **Swimming** - ****Yoga**** - **Meditation** - **Going for walks or hikes** - **Doing puzzles** If you can, try to find time to do some of these activities with your elderly loved one. ### **Self-Expression** Is your elderly loved one unsure of what to do now that they are retired? If so, the first thing to do is to let your elderly loved one know that is normal. It is okay for them to feel like that and to go through a range of other feelings in regard to their retirement, as well. However, you should also encourage your elderly loved one to express themselves and their feelings. Just sitting with these new feelings and not doing anything with them probably won’t do much good. You should try getting your elderly loved one to talk to you or senior care providers about how they are feeling. It may even help to get your elderly loved one a journal or an artbook, so they can express themselves in other ways. Self-expression can help your elderly loved one to accept the way their life is now that they don’t work. ### **Creating Their Legacy** One other way to help lift your elderly loved one’s spirits in their retirement is by helping them to create a legacy. There are numerous ways to do this. Some ideas might be to: - **Create a scrapbook** - **Write a book** - **Write notes to loved ones with stories in them** These are just a few ideas to help your elderly loved one create and talk about their legacy. If needed, you can have a home care assistance provider help your elderly loved one write the book, write the notes, or create the scrapbook. ### **Conclusion** Is your elderly loved one feeling down in their retirement years? If so, these are some of the ways they can start lifting their spirits. #### **If you or an aging loved one are considering [Home Care Assistance in Evanston](https://www.companionserve.com/about-us/), IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** Sources https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5508938/ ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Social Seniors **Tags:** Home Care Assistance Evanston IL, Retirement Years --- ### [Is Pet Therapy Going to Help Your Elderly Loved One?](https://www.companionserve.com/is-pet-therapy-going-to-help-your-elderly-loved-one/) **Published:** June 24, 2021 **Author:** Jamie Shapiro **Excerpt:** Having animals in the house can help people in numerous ways. It can make them more physically active, help with their mental health, and encourage independence. **Content:** Having animals in the house can help people in numerous ways. It can make them more physically active, help with their mental health, and encourage independence. For senior citizens, pet therapy may be beneficial. Many family caregivers have looked into pet therapy for their elderly loved ones. If this is something you are considering for your elderly loved one, keep reading to learn how it can help them. ### **Boosted Self-Esteem** Senior Care [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), IL: Pet Therapy One of the many ways that pet therapy can help your elderly loved one is by boosting their self-esteem. When your elderly loved one is responsible for the care of a pet and they succeed, this can boost their self-esteem. It can make them feel as if they are capable of doing more in their day-to-day life. If your elderly loved one currently has self-esteem issues, getting them a pet can help to change that. It should be noted that you or an senior care provider may need to help with some of the pet-related tasks, as your elderly loved one may not be able to do it on their own. ### **Less Isolation** Has your elderly loved one been feeling isolated from everyone? This is how many elderly people have felt since the start of the COVID-19 pandemic. Many elderly people felt isolated even before the pandemic started. However, if you get your elderly loved one a pet, the pet can offer them companionship. The pet will ensure that your elderly loved one is never on their own. This can greatly reduce their feelings of isolation. ### **Reduced Blood Pressure** Did you know that pets can help to lower blood pressure? There is something relaxing about taking care of a pet. The companionship, unconditional love, and physical exercise obtained from having a pet can all lower blood pressure. If your elderly loved one has high blood pressure, even if they are already taking medication to lower their blood pressure, a pet can help, as well. It should be noted that you should only get your elderly loved one a pet if they want one. Otherwise, the pet could cause their blood pressure to rise. ### **Conclusion** These are just some ways that pet therapy can help your elderly loved one. The things being talked about here today involve getting your elderly loved one a pet of their own. However, if this isn’t a possibility, you or a senior care provider can drive your loved one to pet therapy sessions. You can do a quick search online to find pet therapy in or near your elderly loved one’s town. #### **If you or an aging loved one are considering [Senior Care in Deerfield](https://www.companionserve.com/about-us/), IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** Sources https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4248608/ ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Social Seniors **Tags:** Pet Therapy, Senior Care Deerfield IL --- ### [Great Hobby Ideas for the Elderly](https://www.companionserve.com/great-hobby-ideas-for-the-elderly/) **Published:** July 13, 2021 **Author:** Jamie Shapiro **Excerpt:** You or an elder care provider should share these ideas with your elderly loved one to see if they would be interested in doing them. **Content:** Is your elderly loved one bored lately? Maybe, they used to have things to do all the time. However, now that they aren’t working, it seems to be difficult for them to stay busy or have fun. This is normal for elderly people, but that doesn’t mean your loved one just has to sit home and not do anything. In fact, there are many great hobby ideas for the elderly. You or an elder care provider should share these ideas with your elderly loved one to see if they would be interested in doing them. ### **Dance and Fitness** Elder Care [Evanston](https://www.companionserve.com/deerfield/home-care-in-evanston/ "Evanston"), IL: Hobby Ideas Two of the hobbies that your elderly loved one might be interested in are dance and fitness. There are so many different types of dance classes that your elderly loved one could take. For example, many elderly people enjoy learning how to salsa or do the tango. Some elderly people want to learn how to line dance. Your elderly loved one might also be interested in taking up fitness as a hobby. There are many safe exercises for elderly people. Some exercises that your elderly loved one might enjoy are yoga, water aerobics, and Zumba. It might be even more fun if you or an elder care provider did these with your elderly loved one. ### **Playing Sports** There are many elderly people who can’t play sports anymore. Their body just can’t keep up with most of the sports. However, there might be some sports that your elderly loved one is still able to do. You should see if your elderly loved one would be interested in going bowling, being on a swimming league, or playing a game of catch. These sports all get your elderly loved one moving, so they can be more fit and healthier. They are also fun and great hobbies to pursue. ### **Playing Board Games** Has your elderly loved one enjoyed playing board games in the past? This might be a hobby they would like to take up now. There are many board games and card games that your elderly loved one might enjoy. Some of these games that many elderly people play include checkers, Yahtzee, Skip-bo, Uno, Monopoly, Scrabble, and Chess. You and elder care providers can play these games with your elderly loved one. It might even be fun to host a game night with your elderly loved one. ### **Conclusion** If your elderly loved one seems bored, it might be because they don’t have a hobby in their life. The above-mentioned hobbies are ones that many elderly people take part in. Share these ideas with your elderly loved one to see if they might want to do these hobbies on a regular basis. They don’t have to choose just one. They can choose as many as they would like. #### **If you or an aging loved one are considering Elder Care in Evanston, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** Sources https://www.nia.nih.gov/health/participating-activities-you-enjoy ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Social Seniors **Tags:** Elder Care Evanston IL, Hobby Ideas --- ### [Seven Ways Music Can Improve Your Parents' Lives](https://www.companionserve.com/seven-ways-music-can-improve-your-parents-lives/) **Published:** July 20, 2021 **Author:** Jamie Shapiro **Excerpt:** Studies prove that music offers incredible benefits for your cognitive, emotional, and physical health. **Content:** Listening to music every day benefits your mom and dad in so many ways. Studies prove that music offers incredible benefits for your cognitive, emotional, and physical health. Here are seven ways music does improve your parents’ lives. ### **Anxiety Decreases** Senior Care Glenview, IL: Benefits of Music When you listen to music, you forget about things beyond the music. The more you listen to music, the more the anxiety washes away. That helps with your mental and emotional health. ### **Blood Pressure Lowers** Classical music is especially good at helping lower blood pressure. It doesn’t drop the numbers significantly, but it does help with small decreases, which is good for the arteries. Part of this is due to the benefit of music on stress and anxiety. ### **Memory and Cognitive Skills Increase** There’s a reason caregivers often put on music to entertaining and change the mood of someone with Alzheimer’s. Music can help improve cognitive skills and boost memory. When you listen to music, the brain kicks in to memorize the lyrics, the melody, and the rhythm. All of this exercises different areas of the brain. It helps strengthen speech, processing speed, and memory. ### **Pain Decreases** A Scottish study looked at more than 300 people with chronic pain. Those in this study listened to music to better control their pain without relying on medications. Two out of ten people admitted to using music as a means of controlling the pain. ### **Physical Activity Is Easier** Think about your last workout. If you didn’t have music going, was it harder to stay motivated? When you work out to a beat, it’s easier to be engaged and energized. You have a rhythm to match, which can make your exercise routine more fun. ### **Sleep Quality Improves** Studies involving quality of sleep and music are ongoing. Some studies find music can help you de-stress and reduce anxiety, leading to a better night’s sleep. After looking at the different types of music people were using as a sleep aid, songs with a low tempo tended to be the most helpful. These songs didn’t have much of a tempo change and used soft, smooth sounds, such as soft jazz. ### **Visual Alertness Heightens** Visual impairment following a stroke is found to be improved when listening to music. A study of 19 stroke patients had them listening to unpleasant music, soothing music, or white noise. Eye movements were then studied when the patients were given a picture scanning test, a line bisection test, and a star cancellation test. The patients that listened to soothing music all scored higher than the other two groups. What else do your parents need to be independent and happy as they age at home? Senior care is the perfect solution whether they need help with meals and snacks or someone to do their laundry. Talk to a senior care specialist to learn more about the services, prices, and best schedules for your parents’ needs. #### **If you or an aging loved one are considering [Senior Care in Glenview,](https://www.companionserve.com/about-us/) IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** Sources: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3782778/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6235300/ https://d1wqtxts1xzle7.cloudfront.net/44746668/Pleasant\_music\_improves\_visual\_attention20160414-17239-1367wfn.pdf ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Social Seniors **Tags:** Benefits of Music, Senior Care Glenview IL --- ### [HAPPY VALENTINES DAY](https://www.companionserve.com/happy-valentines-day/) **Published:** February 14, 2019 **Author:** Jamie Shapiro **Content:** Valentines Day, also called Saint Valentines Day is celebrated annually every February 14th. The day of romance is named for a Christian martyr and dates to the 5th century but has origins in the roman holiday Lupercalia. Originating as a western Christian feast day honoring early saints named Valentinus. Valentine’s day evolved into a day where lovers express their love for each other by presenting flowers, giving candy and sending greeting cards. Valentines Day began to be popularly celebrated by the 17th century. Approximately 1 billion Valentine cards are sent each year around the world. “Being deeply loved by someone gives you strength, while loving someone deeply gives you courage.”-Lao Tzu ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Companion Services of America Company News **Tags:** HAPPY VALENTINES DAY --- ### [Bedroom Safety for Seniors with Alzheimer's Disease](https://www.companionserve.com/bedroom-safety-for-seniors-with-alzheimers-disease/) **Published:** October 18, 2018 **Author:** Jamie Shapiro **Content:** For a senior with [Alzheimer’s disease](https://www.alz.org/alzheimers_disease_what_is_alzheimers.asp), nighttime can be scary and a little bit odd. The house is quiet and dark and she may find it more difficult than during the day to remember how to do certain things. As her caregiver, you can take some steps to help her to feel and to be safer at night. Caregiver in Glenview IL: Bedroom Safety for Seniors with Alzheimer’s **Put Night Lights in Place.** If your elderly family member wakes up and is confused or agitated, being unable to see well is going to complicate the entire situation. It’s a good idea to install a night light or two in her bedroom. You don’t need them to be bright, because you don’t want to interfere with her ability to sleep. They do need to be bright enough to see in the middle of the night, though. **Prepare for Reasons Your Senior Might Need to Get out of Bed.** Once your senior is in bed, she might still have some needs that she didn’t fully realize. She might find that she’s thirsty, or that she’s hurting, or that she needs the bathroom. The best solution is to try to anticipate her most common needs and then develop a bedtime routine that takes those into account. Then you can deal with one-off situations more readily. **Consider a Monitor.** Leaving a monitor in your senior’s bedroom can help you to determine when she needs your help. She might not be able to call out loudly enough to you for you to hear her, but a monitor can amplify her call. You can also hear if she should fall or start to moan or make other noises that can alert you to trouble. **Consider Bed Rails.** Some aging adults have difficulty getting out of bed or they might worry that they’ll fall out of bed. Both issues can be resolved with bed rails that easily attach to the bed. Some even slide between the mattress and the box spring without any need of additional hardware. **Reduce Clutter and Other Tripping Hazards.** Even with a night light, clutter can be a huge problem for your aging adult. Do everything that you can to reduce clutter, particularly on the floor. If rugs are slippery or could be a tripping hazard, it’s best to remove them or to replace them with a better option. Preparing for these situations can help your aging adult to avoid a fall or other possible problems. If you find that you’re losing sleep managing your senior’s nighttime issues, you might want to consider hiring elder care providers for overnight shifts. That can help you get the sleep you need so you can do what needs to be done during the day. ### If you or an aging loved one are considering caregiver services in Glenview, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Alzheimer's and Dementia Care, Caregiver in Glenview IL, Senior Safety **Tags:** Caregiver in Glenview IL --- ### [How Can You Help a Parent With Alzheimer's Sleep Through the Night?](https://www.companionserve.com/how-can-you-help-a-parent-with-alzheimers-sleep-through-the-night/) **Published:** September 27, 2018 **Author:** Jamie Shapiro **Content:** One of the scariest situations with Alzheimer’s is wandering. Even with constant monitoring, a senior can slip out unnoticed while you take a phone call, go to the bathroom, or sleep at night. Home Care in Deerfield IL: Alzheimer’s and Sleep Problems Nighttime is an issue in itself. Your body needs sleep. You don’t wake up. On the other hand, your parent sleeps sporadically and gets up multiple times in the night. When your mom or dad is up, wandering aimlessly seems to be the norm. If your parent gets outside at night, it may be hard for your mom or dad to get back home. If you’re asleep, it may be hours before you know your parent is missing. This is why it’s important to help your parent sleep through the night. You should pair that with precautions that keep your parent from getting outside. **Why Are Sleeping Patterns Such a Problem With Alzheimer’s?** Alzheimer’s leads to the shrinkage of brain tissue. Some of those neurons send the messages that help your body fall asleep and know when it’s time to wake up. Insomnia, excessive sleepiness, and nighttime wandering are all risks. The disease seems to impact the body’s circadian rhythms. These are the natural cycles within your body that regulate sleep patterns, metabolism, and body temperature. You may find your parent has a harder time in certain seasons. As days shorten and it starts to get dark by 4 p.m., your mom or dad can’t tell what time it is and want to go to bed far too early. Agitation may set in with the sunset. **Tips for Helping Your Parent Sleep Through the Night.** One of the best ways to get your mom or dad to sleep through the night is to wear them out during the day. Don’t let your parent nap if possible. Lots of activity will prevent napping. Set a routine. Don’t let your parent have a sugary or caffeinated beverage within a few hours of bedtime. Switch to water, herbal tea, or seltzer. Cut all liquids a couple of hours before bedtime to keep them from having to go to the bathroom in the middle of the night. Eat dinner long before it’s bedtime. If your parent eats and goes right to bed, the risk of heartburn may be higher and keep your mom or dad awake. If there’s the chance traffic noise may wake your parent up, make sure there is white noise running all night. A fan or white noise machine works well. Talk to your parent’s doctor for advice. Some may recommend natural remedies like melatonin supplements. When your mom or dad progresses to the point wandering is a potential risk, you need around-the-clock care. You need help. Learn more about the benefits of [home care](https://companionserve.com/deerfield/). You can provide your parent’s Alzheimer’s care, but you’ll need help. ### If you or an aging loved one are considering home care in Deerfield, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Alzheimer's and Dementia Care, Home Care in Deerfield IL **Tags:** Home Care in Deerfield IL --- ### [National Picnic Month - Before You Pack a Picnic, Keep These Safety Tips in Mind](https://www.companionserve.com/national-picnic-month-before-you-pack-a-picnic-keep-these-safety-tips-in-mind/) **Published:** July 5, 2018 **Author:** Jamie Shapiro **Content:** July is National Picnic Month. The weather is perfect for gathering the family, heading to a park or beach, and enjoying a meal under the sun. Before you head out on that picnic, you need to keep safety in mind. Food safety is just one of the many concerns when going on a picnic. Here are some tips to make sure you have an enjoyable, issue-free day out together. Caregiver in [Highland Park](https://www.companionserve.com/deerfield/home-care-in-highland-park/ "Highland Park") IL: National Picnic Month **Maintain Proper Food Safety Temperatures.** Food poisoning cases climb in the summer. Eating outside can be fun, but bacteria thrive at temperatures of 40 to 140 degrees. You need to keep hot foods above 140 degrees and cold foods below 40 degrees. If you’re planning to grill foods at the picnic site, bring an instant-read thermometer. You’ll also want a spray bottle of bleach solution and paper towels to disinfect the thermometer after use. Use the thermometer to check that meats have cooked to the proper temperature. Ground beef needs to be at 160 degrees. Poultry must be 165 degrees. Steaks and pork need to be at 145 degrees or higher if you want your meat well-done. After eating, make sure all leftovers are moved to an ice cold cooler for safety. **Bring Sunscreen.** You don’t want to spoil the day out by getting a sunburn. Bring lots of sunscreen. Broad-spectrum protection is a must. The sunscreen should be at least 30 SPF and applied every two hours or sooner. If you’re near water, sunscreen should be reapplied after getting out of the water and drying off. **Seek Out Shade.** Look for a shady spot. It won’t protect you from all UVA and UVB rays, but it will help. If there is no shade, you should invest in a quick pop-up canopy to provide shade during this and future picnics and outdoor gatherings. You can get 10×10 canopies at many sporting goods stores for less than $40. **Supervise Everyone.** Choose a few people at the picnic to double up and keep an eye on younger children and seniors who are prone to wander off. Make sure someone is always on-duty and tracking movements and that there’s someone else who can herd people back to the safe location. If possible, find a picnic spot that has some fencing. Even if only two sides of the area are fenced, that eliminates having to watch two areas. For people who don’t need close supervision, set up times and a location to meet up and ensure everyone is still safe. Make sure people have cell phones if people do break up into groups to enjoy different activities. You might find it wise to bring a caregiver. Caregivers can help with food preparation, monitoring the senior’s activities, and any toileting help. Caregivers can also help with transportation. ### If you or an aging loved one are considering caregiver services in Highland Park, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Sources: https://www.fsis.usda.gov/wps/portal/fsis/topics/food-safety-education/get-answers/food-safety-fact-sheets/safe-food-handling/danger-zone-40-f-140-f/CT\_Index ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Caregiver in Highland Park IL, Senior Safety, Summer Safety **Tags:** Caregiver in Highland Park IL --- ### [LET’S CELEBRATE HAPPINESS HAPPENS MONTH](https://www.companionserve.com/lets-celebrate-happiness-happens-month/) **Published:** August 1, 2018 **Author:** Jamie Shapiro **Content:** Let’s Celebrate Happiness Happens Month! Happiness Happens month is dedicated to celebrating what makes you happy! The movement was started by the Secret Society of Happy People in August of 1999. It was started to increase awareness that happy moments are to precious to miss. The purpose is to encourage people to be happy both at work and at home, and to spread happiness to others. Try these simple morale boosting activities. Smile, be happy with people, and don’t invite negative news into your brain. Sharing one’s happiness can bring a lot of joy in other peoples lives. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Companion Services of America Company News **Tags:** LET’S CELEBRATE HAPPINESS HAPPENS MONTH --- ### [Does My Aging Parent Have Sleep Apnea?](https://www.companionserve.com/does-my-aging-parent-have-sleep-apnea/) **Published:** July 24, 2018 **Author:** Jamie Shapiro **Content:** It’s no secret that when people grow older, they often face new health challenges related to age. From arthritis and poor vision to diabetes and dementia, seniors are at a higher risk for developing illnesses that can lower their health and wellness. Sleep apnea is an often-overlooked condition that affects millions of elderly adults. Restful sleep is so important to a healthy body, so when elderly adults are deprived of it, their health suffers. Elderly Care in Glenview IL: Signs of Sleep Apnea Sleep apnea is named after a Greek word that means “no breath” and that’s exactly what happens. When the elderly person is asleep, their soft tissues in the throat and mouth relax. Sometimes they become too loose and close the airway. The body tries to keep breathing, but no air is coming in or out. Eventually, the sleeper startles and gasps for air. The medical experts define sleep apnea as having episodes that last for more than 10 seconds at least 5 times per hour. So, what are the warning signs of sleep apnea in seniors? Often, the sleeper is not aware of any symptoms because they are asleep—even when they gasp for air, their consciousness doesn’t register the episodes. Usually, a bed partner, family caregiver, or elderly care provider is the one to notice symptoms, which include loud snoring, frequent night awakenings, dry mouth, and insomnia. In the day, family caregivers and elderly care providers may notice sleepiness, mood swings, headaches, poor focus, and sore throat. If family caregivers and elderly care providers notice a pattern of sleep disorders and daytime behaviors, they should take the elderly adult to the doctor for an evaluation. The doctor will start with some sleep tests to see the level of apnea. They may also send the senior to a sleep center for a more detailed analysis. The elderly adult will need a lot of support from family caregivers and elderly care providers when it comes to transportation and staying with the senior as it can be stressful for people of any age. Managing sleep apnea also requires plenty of involvement from family members, friends, and elderly care providers. In many cases, the doctor will ask the elderly adult to wear a sleep mask that sends air into the airways to keep them open during sleep. The result is constant, uninterrupted breathing and a better quality of sleep. Elderly care providers can also help seniors make adjustments to their lifestyle in order to reduce sleep apnea. If an elderly person is obese or smokes, they are more likely to develop sleep apnea. Likewise, drinking alcohol before bed can increase the risk. The elderly care providers can ensure seniors adhere to a regular sleep schedule and can reposition them if they roll onto their backs while sleeping. It takes some significant medical attention plus lifestyle management to overcome sleep apnea in elderly adults. With a good support team in place, seniors will be able to get restful sleep once more. ### If you or an aging loved one are considering elderly care in Glenview, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elderly Care in Glenview IL, Health Issues, Sleep Apnea **Tags:** Elderly Care in Glenview IL --- ### [Easter Seals Annual Golf Event](https://www.companionserve.com/easter-seals-annual-golf-event/) **Published:** June 14, 2021 **Author:** Jamie Shapiro **Excerpt:** We attended the annual Easter Seals Golf outing last weekend. Companion Services of America has been a proud sponsor since 2012. **Content:** We attended the annual Easter Seals Golf outing last weekend. Companion Services of America has been a proud sponsor since 2012. Easter Seals is a charitable organization established in 1936, that supports children and individuals with disabilities, and their families through two pillars of work. Comprehensive Autism and Behavioral Services and early learning and developmental services. They recently began servicing children ages 0-5 in their Early Head Start program. This is a wonderful organization that truly meets the needs of these children and families. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Company News **Tags:** Annual Golf Event, Senior Care Deerfield IL --- ### [Make Sure You Care For Yourself, Too](https://www.companionserve.com/make-sure-you-care-for-yourself-too/) **Published:** June 15, 2021 **Author:** Jamie Shapiro **Excerpt:** Family members who care for an older adult spend an average of 22.3 hours providing that help. **Content:** Take a look at some of the facts about being a family caregiver. Family members who care for an older adult spend an average of 22.3 hours providing that help. The top three activities of daily living tasks are: - Helping a family member get out of bed or stand up after sitting - Helping a family member get dressed - Helping a family member get to the toilet It’s even more likely that you’ll be helping your parents with instrumental activities of daily living. These top the list. - Driving your parent around - Helping your parent shop - Doing the housework You’re helping with some or all of these tasks. If you’re working full-time, helping your parents, and also managing your own household, how much free time do you have left? The term self-care applies here. You need to take care of yourself, too. Learning that balance is important. ### **What is Self-Care?** Home Care [Highland Park](https://www.companionserve.com/deerfield/home-care-in-highland-park/ "Highland Park"), IL: Self Care Self-care is exactly as it sounds. You spend some time and take care of yourself. Think about the things you’ve been putting off or avoiding. Get those things checked off your list, and it helps you relieve stress. You haven’t seen your doctor in five years because you’re always taking your parents to their appointments and helping them at their home. It’s time to catch up. Don’t be embarrassed. You’re not the first patient to avoid the doctor for several years. Take a weekend and do something fun. See your friends, go shopping for things for yourself, or sleep late and have a lazy day at home. You love photography but haven’t had time to take pictures in years. Bring your camera on a day out exploring somewhere you enjoy. ### **Come Up With a Way to Balance Your Needs and Your Parents’ Care** Sit down and think about the best ways to balance your self-care and your parents’ needs. Talk to other family members about stepping up to help out. If you’re working 24 hours a week and spending another 24 hours at your parents’ house, see if your sister can take over some of the things you help your mom and dad complete. If you don’t have siblings, reach out to aunts, uncles, cousins, and family friends. Even an hour off every now and then is an improvement. ### **Arrange Home Care and Take Breaks** Do yourself and your parents a favor and talk to a home care specialist. When you’re tired and out of patience, the help you offer your parents often leads to tension. Avoid inadvertently hurting their feelings by being snappy. Let a home care aide help them out while you take a day or two off to relax and return with a fresh, positive attitude. #### **If you or an aging loved one are considering [Home Care in Highland Park](https://www.companionserve.com/about-us/), IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** Sources: https://www.caregiving.org//www/wp-content/uploads/2021/05/AARP1340\_RR\_Caregiving50Plus\_508.pdf ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Family Caregivers **Tags:** Home Care Highland Park IL, Self Care --- ### [Why is Getting Outside So Good for the Elderly?](https://www.companionserve.com/why-is-getting-outside-so-good-for-the-elderly/) **Published:** May 3, 2021 **Author:** Jamie Shapiro **Excerpt:** Going outdoors is beneficial for a person’s physical and mental health. This is especially true for senior citizens. **Content:** Going **outdoors** is beneficial for a person’s physical and mental health. This is especially true for senior citizens. It is important, as a family caregiver, to tell your elderly loved one to go outside daily. Even if they are only outside for 10 to 20 minutes, this can greatly improve their overall state of mind and well-being. There are many other reasons why getting outside is so good for the elderly, as well. ### **Raising Vitamin D Levels** Caregiver [Evanston](https://www.companionserve.com/deerfield/home-care-in-evanston/ "Evanston"), IL: Getting Outdoors There are many senior citizens that have low vitamin D levels. This can lead to is bone health issues. In addition, without enough vitamin D, the body can’t fight off inflammation or sicknesses that well. If your elderly loved one gets outside in the sunlight every day, this can help to get the vitamin D they need. If they get that vitamin D, it can improve their immune system, help lower inflammation in their body, reduce depression, and improve many other aspects of their health, too. ### **Better Daily Mood** Sometimes, people can get into a funk and they don’t know how to get out of it. If your elderly loved one is feeling down lately, you and their caregivers should get them to go outside every day. Even if they are only outside for 15 minutes every day, it can help to improve their daily mood. Many people find that being outside lowers stress and just gives them a better outlook on their life. If this is something that your elderly loved one needs, but they don’t particularly like going outside, you or one of their caregivers could join them. ### **Boosting Energy Levels** Has your elderly loved one been feel lazy or tired? If so, it could be because they don’t have enough energy to get through their day. If your elderly loved one needs to feel more alive and have boosted vitality, they need more energy. One of the best ways to get energy is to get outdoors. Many people find that being one with nature is the best way to get their energy back. This could be just what your elderly loved one needs, as well. ### **Conclusion** Has your elderly loved one been in pain due to inflammation? Maybe they have just been feeling down or tired a lot more than usual? If this is the case, you might just need to get your elderly loved one to go outside more often. If your elderly loved one goes outside for even 10 to 20 minutes every day, this could help to improve their overall mental state and well-being. #### **If you or an aging loved one are considering a Caregiver in Evanston, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** Sources https://www.health.harvard.edu/newsletter\_article/a-prescription-for-better-health-go-alfresco ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Social Seniors **Tags:** Caregiver Evanston IL, Getting Outdoors --- ### [Simple Ways to Help Track Your Dad's Many Medications](https://www.companionserve.com/simple-ways-to-help-track-your-dads-many-medications/) **Published:** May 26, 2021 **Author:** Jamie Shapiro **Excerpt:** Like many older adults, your dad is taking multiple medications and vitamin supplements. **Content:** Like many older adults, your dad is taking multiple **medications** and vitamin supplements. His doctor has him taking vitamin D for bone strength. But, he’s also on beta-blockers for high blood pressure, ibuprofen for his arthritis pain, and an antidepressant for depression. He has a hard time keeping track of them all. You want to make it easier for him to keep track of everything. What can you do to help out? ### **Purchase Pill Organizers** Elderly Care Des Plaines, IL: Medications and Seniors When you stop by every week or two, fill pill organizers with the pills he takes. If he has to take things at different times of day, make sure you get organizers with varying slots for the morning, afternoon, and evening. On the day he needs to take those pills, he has the **medications** already organized. He just needs to remember to take them. If that’s an issue, there are pill organizers with alarms that keep going off until he removes the pills. ### **Schedule Reminders on His Cellphone or Tablet** If your dad uses a cellphone or tablet, install a medication reminder app. Set up the reminders with the medications he needs to take, the dosage, and the color of the pills. He can use that information to be sure he’s gotten the correct bottles and pills. ### **Purchase and Install TimerCap Reminders** TimerCap makes pill bottle caps with a built-in timer that tells your dad when he last opened the pill bottle. Using a permanent marker, write how often the pills in the bottle need to be taken. If it’s one pill every 12 hours, jot that down. When the timer reaches 12 hours, your dad knows to open the bottle and take another. ### **Give Him a Call** If you have time, call your dad and remind him to take his **medications**. Have him take them while you’re on the phone together. Listen for him to drink the water and swallow. Stay on the phone with him until he’s taken all of the necessary pills. You may be busy at work and not able to make this call. Ask others in your family to make the calls during the hours you don’t have time. ### **Hire Caregivers for Medication Reminders** Have you looked into **medication** reminders from an elderly care aide? Your dad could have a caregiver stop by his house, remind him when it’s time to take his pills, and help him with other daily chores. Caregivers can help your dad reorder prescriptions and pick them up. If he needs to go shopping, his caregiver can bring him to the store. Call an elderly care agency to discuss pricing and learn how often to arrange elderly care services. #### **If you or an aging loved one are considering [Elderly Care in Des Plaines](https://www.companionserve.com/about-us/), IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Senior Safety **Tags:** Elderly Care Des Plaines IL, Medications and Seniors --- ### [Five Steps Your Senior Can Take to Help Keep COPD from Getting Worse](https://www.companionserve.com/five-steps-your-senior-can-take-to-help-keep-copd-from-getting-worse/) **Published:** June 3, 2021 **Author:** Jamie Shapiro **Excerpt:** COPD is a progressive lung disease with no cure. But your senior can do some things to slow the progression of her COPD. **Content:** COPD, or chronic obstructive pulmonary disease, causes severe breathing difficulty for your senior. She may experience periods where she’s short of breath and has pain or tightness in her chest. She can also have bouts of uncontrollable coughing with COPD. Here’s what she can do to try to slow down the progression of **COPD**. ### **Work with Her Doctor to Understand Triggers and Treatments** Caregiver Skokie, IL: Seniors and COPD COPD doesn’t have a cure, but there are triggers that can aggravate the lungs and there are treatments that can help for a while. Your senior’s individual triggers will depend on any allergies she has and likely which type of COPD she has. She may have COPD with emphysema or with chronic bronchitis. It’s important that she understands how and when to take inhaled medications so that she can get the best results from them. ### **Stay as Active as Possible** **COPD** can very quickly cause your elderly family member to lose her ability to be as active as she wants to be. If she suddenly becomes very sedentary, she may find that it’s much more difficult to work back to even a fraction of the stamina and endurance that she had in the past. Because COPD is progressive, if she backslides and stops being active, she may run into serious issues and may find herself immobile far sooner than she expects. ### **Quit Smoking** Many people, but not all, who develop COPD are smokers. If that’s the case for your elderly family member, smoking is going to do her more harm than good. Quitting is difficult, but it can mean that your senior is able to have many more years, even with COPD. ### **Avoid Irritants that Cause Exacerbations** Once your senior knows her triggers, it can be important to avoid them so that she can avoid exacerbations, or periods where her symptoms worsen significantly. Some of the triggers she might have could include fumes from chemicals, dust, cooking smoke, secondhand smoke, and even pet dander. ### **Get Vaccinated Against Pneumonia and the Flu** Getting sick is going to be even harder on your elderly family member if she has **COPD**. Whether you’re talking about a common cold, the flu, or pneumonia, each of these ailments could cause her to end up in the hospital. She can’t do much about a cold, other than practicing good hygiene and avoiding people who are sick, but she should get vaccinated against the flu and pneumonia if her doctor agrees. It’s better for your elderly family member to have help sooner rather than later if she has COPD. Hiring a caregiver allows your senior to conserve her energy, which is vital if she’s going to slow down the progression of COPD. #### **If you or an aging loved one are considering a Caregiver in Skokie, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Seniors and Health Issues **Tags:** Caregiver Skokie IL, COPD --- ### [How Can Your Elderly Loved One Change Their Home on a Budget](https://www.companionserve.com/how-can-your-elderly-loved-one-change-their-home-on-a-budget/) **Published:** June 9, 2021 **Author:** Jamie Shapiro **Excerpt:** While people may not always stick to their budget, having one can at least give them a guideline of where their money needs to go. **Content:** Everyone should have a **budget**. While people may not always stick to their budget, having one can at least give them a guideline of where their money needs to go. With this being said, your elderly loved one may already have a budget. It might not include home renovations. What happens if they want to make renovations or remodel their home? What are they supposed to do? They can add these projects into their budget in the following months. In fact, there are some ways that your elderly loved one can change their home while sticking to a budget. ### **Moving Furniture Around** Elder Care Glenview, IL: Seniors and Budgets One of the free home renovation options for your elderly loved one is to move their furniture around. This is something that can make the entire room look different, yet it doesn’t cost any money. For example, if your elderly loved one has their couch against the wall, they may want to try moving it away from the wall a bit and put a bookshelf or stand behind the couch. It would be a good idea if you or elder care providers helped your elderly loved one to move their furniture. This way, they weren’t getting injured in the process. ### **Doing Crafts** Another way that your elderly loved one can remodel or renovate their home on a budget is to do crafts. For example, if your elderly loved one wants to change up their kitchen, they can use fabric to make a new tablecloth. If they want to make their home look more inviting, they can make curtains out of fabric or make a wreath for their front door. These are just some of the many different craft ideas that can make a home look different, while still staying on a **budget**. ### **Painting** Your elderly loved one can also make their home different by painting. It is quite amazing how much paint can change the way a room looks. You or an elder care provider may want to sit down with your elderly loved one and look online for painting ideas. There are different paint techniques that can be done to make a home look more rustic, charming, or fancy. Depending on the type of home that your elderly loved one wants, they can choose a paint style that fits their desires. ### **Go to Secondhand Shops** Your elderly loved one can also go to secondhand shops. They can find furniture, decor, dishes, and other things to make changes to their home. These are shops that have products at discounted prices. This way, your elderly loved one can stay on a **budget** while changing the look of their house. ### **Conclusion** These are some of the ways that your elderly loved one can change their home on a budget. Now that you know about these tips, you and elder care providers can share them with your elderly loved one today. #### **If you or an aging loved one are considering Elder Care in Glenview, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** Sources https://studentloanhero.com/featured/renovate-house-budget/ ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Seniors & Financial/Legal Issues **Tags:** Elder Care Glenview IL, Seniors and Budgets --- ### [Tips to Protect Your Elderly Loved One from Falling](https://www.companionserve.com/tips-to-protect-your-elderly-loved-one-from-falling/) **Published:** April 1, 2021 **Author:** Jamie Shapiro **Excerpt:** One of the common concerns amongst family caregivers is that their elderly loved one will fall. **Content:** One of the common concerns amongst family caregivers is that their elderly loved one will fall. There are many injuries that occur every year from elderly people falling down. Many of these **falls** happen right in their own home. If this is something that you are worried about, there are some tips to protect your elderly loved one from falling. Keep reading to find out what these tips are today. ### Getting a Routine Eye Exam Elderly Care [Evanston](https://www.companionserve.com/deerfield/home-care-in-evanston/ "Evanston"), IL: Protecting from Falls One of the common causes for falls in the elderly population is vision issues. For instance, if your elderly loved is nearsighted, but they don’t know this, it can cause them to have difficulty seeing. This might lead to them tripping over a carpet. If you or an elderly care provider believe that your elderly loved one is experiencing vision issues, be sure to get them an eye exam. The elderly should be getting routine eye exams anyways to help prevent these types of issues. ### Improving Their Strength There are many different exercises that can help to prevent falls in your elderly loved one. Most of these exercises are based on strengthening the body. The stronger your elderly loved one’s body is, the less likely they will be to trip and fall. It is recommended that the elderly work on strengthening the muscles in their legs first. This will help them to build up their balance. From there, you can help your elderly loved one to set up a strength-training exercise routine with their doctor’s approval. Then, you and their elderly care providers can encourage them to do these exercises. ### Getting a Check-Up from Their Doctor There are also many health issues that could cause your elderly loved one to fall. Diabetes, side effects from medications, vitamin deficiencies, and other health issues can lead to **falls** in the elderly. This is one of the many reasons why it is so important for your elderly loved to get check-ups from their doctor. If there is something going on, the doctor will find out about it. Then, the proper treatment or changes can be made to help improve your elderly loved one’s health. When these things are done, it can greatly reduce your elderly loved one’s risk of falling. ### Conclusion These are just some of the tips to protect your elderly loved one from falling. With these tips, you won’t have to worry so much about your loved one falling and getting hurt. Their body will be stronger and they will be healthier. If there were any health issues happening, your elderly loved one’s doctor will do what they can to get those under control. This is also going to help prevent falls in your loved one. If there does happen to be something that can’t be controlled or treated, you can hire elderly care providers to provide more care for your loved one. #### If you or an aging loved one are considering [Elderly Care in Evanston](https://www.companionserve.com/about-us/), IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Sources https://www.nia.nih.gov/health/prevent-falls-and-fractures ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Senior Safety **Tags:** Elderly Care Evanston IL, Protecting from Falls --- ### [Five Ways Senior Care Can Help with Arthritis](https://www.companionserve.com/five-ways-senior-care-can-help-with-arthritis/) **Published:** April 22, 2021 **Author:** Jamie Shapiro **Excerpt:** Arthritis can make even the simplest tasks incredibly difficult for your aging family member, but senior care services can help. **Content:** Many people find that arthritis pain eventually becomes so severe that it can interfere with daily life. Without help, your elderly family member may feel frustrated and even hopeless. ### Helping Her to Eat Healthy, Nutritious Meals Regularly Senior Care Buffalo Grove, IL: Arthritis and Seniors When pain, including pain from arthritis, is in charge, it’s probably difficult for your elderly family member to be too excited about eating. It can also be difficult, if not impossible, for her to be able to cook healthy meals on her own. Having senior care providers take over meal preparation tasks for her can ensure she’s eating food that fuels her body without having to struggle to make that happen. ### Assisting with Running Errands and Getting to Appointments Pain also can take your senior out of the driver’s seat. That doesn’t mean that she has no errands to run and no appointments to get to, however. It’s vital that your senior has a safe way to get where she needs to go, no matter where that is. Senior care providers can handle the driving for her and be excellent companions while she’s out and about. ### Assisting with Mobility and Exercise Arthritis can be painful and it can also cause your senior to lose strength and range of motion, particularly when she’s in the most pain. Exercise can help your elderly family member to reduce her pain levels and can help her to maintain muscle tone and improve range of motion. Remembering to do those exercises might not be easy, though, and senior care providers can remind your senior what she needs to do while also ensuring she’s safe while exercising. ### Handling Chores and Tasks That are Too Difficult There may be days when your aging family member just can’t do the things that she used to do, especially around her home. That doesn’t mean that those tasks can just go uncompleted, though. That’s especially true when you’re talking about tasks like laundry, dishes, and light housekeeping tasks. These chores keep your senior safe and ensure she’s in a hygienic environment, too. ### Helping with Personal Care Tasks But it isn’t just household tasks that become more difficult. During an arthritis flare, your senior might find it difficult to get dressed, to bathe herself, and handle other personal care tasks. Senior care providers have experience helping with all of these different activities, without making your senior feel awkward about it. Even when arthritis is at its worst, your aging family member can have the quality of life that she wants with the help of senior care services, especially if she’s aging in place. #### If you or an aging loved one are considering [Senior Care in Buffalo Grove](https://www.companionserve.com/about-us/), IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Seniors and Health Issues **Tags:** Arthritis, Senior Care Buffalo Grove IL --- ### [Foods Your Elderly Loved One Should Eat to Reduce Stress](https://www.companionserve.com/foods-your-elderly-loved-one-should-eat-to-reduce-stress/) **Published:** April 29, 2021 **Author:** Jamie Shapiro **Excerpt:** There are studies that have shown particular foods could help ease stress and anxiety for people of all ages. **Content:** Everyone experiences stress at some point or another. Sometimes, it can get so bad that a person feels they are at their breaking point. Your elderly loved one might be feeling extremely stressed right now. If this is the case, you and their elder care providers should get them to eat different foods. There are studies that have shown particular foods could help ease **stress** and anxiety for people of all ages. Keep reading to learn more about what your elderly loved one can eat to help reduce their stress. ### **Omega-3 Fatty Acids** Some studies show foods that contain omega-3 fatty acids can help prevent a person’s **stress** hormones from flaring up. They can also lower the risk of someone getting heart disease and help fend off depression. A few of these foods include the following: - ****Shrimp**** Elder Care Glenview, IL: Stress Reducing Foods - **Tuna** - **Catfish** - **Cod** As a family caregiver, you might want to encourage your elderly loved one to add these foods to their diet. If you can’t be around to remind your elderly loved one to eat these foods, you can have elder care providers remind them. ### **Whole Grains** Many experts recommend eating whole grains for a number of reasons. They are a good source of magnesium, folic acid, and serotonin. They can also help ease stress and reduce anxiety attacks. The basic guideline is to make sure half of the grains a person eats are whole grains. However, your elderly loved one should speak with their doctor to get specific directions on how many whole grains they should consume every day. ### **Berries and Citrus Fruits** Studies show berries contain vitamin C. This vitamin can greatly lower stress levels. In addition, citrus fruits can give a person’s body a boost of antioxidants. This is great for the immune system. Research has shown that **stress** can harm a person’s immunity to various illnesses and diseases. Taking this into consideration, it makes perfect sense that your elderly loved one might want to include berries and citrus fruits into their meals and snacks. ### **Oatmeal** Oatmeal often makes a person feel relaxed. It can also boost a person’s mood and ease stress. Most experts recommend old-fashioned and steel-cut oats over instant oatmeal. If your elderly loved one isn’t really fond of oats, you or an elder care provider can have them add nuts or seeds to the oatmeal. ### **Conclusion** There are many foods that can help reduce stress. If your elderly loved one starts eating more of these foods, they might notice their stress levels declining almost immediately. #### **If you or an aging loved one are considering [Elder Care in Glenview](https://www.companionserve.com/about-us/), IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** Sources https://www.medicalnewstoday.com/articles/322652 ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Healthy Eating Ideas **Tags:** Elder Care Glenview IL, Stress Reducing Foods --- ### [Is Your Elderly Loved One Hoarding? Here’s How to Tell](https://www.companionserve.com/is-your-elderly-loved-one-hoarding-heres-how-to-tell-2/) **Published:** February 25, 2021 **Author:** Jamie Shapiro **Excerpt:** As your loved one ages, it is likely to become increasingly difficult for them to keep their home clean and tidy. **Content:** As your loved one ages, it is likely to become increasingly difficult for them to keep their home clean and tidy. They may need help with chores like dusting, vacuuming, taking out the trash, and putting things away. Because of their inability to tackle heavy cleaning projects and your busy schedule, you may find that clutter tends to pile up more easily. If you’ve noticed that the clutter is seeming to grow, or that your loved one is adding to it, you may be wondering if it is just some harmless clutter or if your loved one is hoarding. Unlike having a bit of clutter, hoarding is an actual mental illness that requires treatment. If you are worried that your loved one’s clutter problem is evolving into hoarding, here are some signs to look for to tell if your loved one may need medical attention. **Your Loved One Can’t Find Important Items** Elder Care Glenview, IL: Seniors and Hoarding Have you noticed that you loved one is unable to find important items such as bills (that consequently get left unpaid)? Routinely not being able to locate important items due to too much clutter can disrupt your loved one’s daily activities and quality of life. If you find that frequently misplacing important items has begun to cause your loved one emotional stress, it may be time to seek help from a doctor. **Your Loved One Keeps Things That Have Little Value** Recycling is one thing, but holding on to large amounts of items of little value is another. Does your loved one keep unnecessary amounts of things such as plastic grocery bags, newspapers, rubber bands, etc.? If they seem to be unreasonably attached to these items, it could be a sign of hoarding. **There are Rooms/Spaces in Your Loved One’s Home That are Unusable** Does your loved one have entire rooms that are filled to the brim with clutter, so much so that they have become unusable spaces? Similarly, does the home have narrow “walkways” in between piles of clutter? Holding on to clutter that makes the home increasingly less comfortable to live in is a sign of hoarding. **Your Parent is Too Embarrassed to Have Visitors** Hoarders often feel shameful when it comes to their hoarding and out of control clutter. Because of this, they may feel reluctant to have visitors come to their home. If your loved is displaying this behavior, it may be time to seek help for them so that they can get their home cleaned out and be on their way to having a better quality of life. **If you or an aging loved one are considering Elder Care in Glenview, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** Source: https://www.webmd.com/balance/features/clutter-hoarding ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elder Care Glenview IL, Seniors and Hoarding **Tags:** Elder Care Glenview IL, Seniors and Hoarding --- ### [Tips for Preventing Carbon Monoxide Exposure for Your Elderly Loved One](https://www.companionserve.com/tips-for-preventing-carbon-monoxide-exposure-for-your-elderly-loved-one/) **Published:** March 4, 2021 **Author:** Jamie Shapiro **Excerpt:** The winter months are when people have the highest risk of carbon monoxide exposure. **Content:** The winter months are when people have the highest risk of carbon monoxide exposure. This is an odorless, colorless, and very harmful gas. It is usually emitted through the home’s heating system. It can come from water heaters, charcoal grills, cooking ranges, gas stoves, space heaters, and other types of heating systems. If your elderly loved one starts experiencing weakness, headaches, dizziness, nausea, vomiting, shortness of breath, and/or confusion, they should get immediate medical attention. They may have been exposed to carbon monoxide. It is also very important that you and your elderly loved one know how to prevent carbon monoxide exposure. **Having Carbon Monoxide Detectors Installed** Elder Care Glenview, IL: Preventing Carbon Monoxide Exposure It is important for everyone to have carbon monoxide detectors in their home. If your elderly loved one doesn’t already have these detectors in their house, you should have someone install them for your loved one. Once the alarm goes off, make sure your elderly loved one knows they need to get out of their house right away. You or one of their elder care providers should also check the battery on their carbon monoxide detectors once a month to ensure they are working properly. **Appliances Installed Properly** You should also have someone check to make sure your elderly loved one’s appliances are installed properly. Their stove, water heater, microwave, furnace, and other appliances should all be checked. When checking to make sure these appliances are installed correctly, you should follow the instructions from the manufacturers. It would be best to have a professional check on the bigger appliances. **Inspecting the Heating Systems** Before every winter, your elderly loved one’s heating systems should be inspected. This includes the vents, chimneys, and other heating systems they have in their home. If this hasn’t already been done, it isn’t too late to have someone inspect these systems. The middle of the winter is one of the most common times for home fires to happen due to malfunctions in the heating systems. **Conclusion** These are some of the tips for preventing carbon monoxide exposure for your elderly loved one. If you are concerned about your elderly loved one’s safety in their home, you can hire elder care providers to care for them. These providers can check to make sure the carbon monoxide detectors are working properly every month. They can also remind your elderly loved one regularly that if those alarms go off, they should get out of their house right away. **If you or an aging loved one are considering Elder Care in Glenview, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** **Sources** https://www.cdc.gov/nceh/features/copoisoning/index.html#:~:text=CO%20Poisoning%20Prevention%20Tips,a%20qualified%20technician%20every%20year. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elder Care Glenview IL, Preventing Carbon Monoxide Exposure **Tags:** Elder Care Glenview IL, Preventing Carbon Monoxide Exposure --- ### [Cold Weather and Health Issues](https://www.companionserve.com/cold-weather-and-health-issues/) **Published:** March 11, 2021 **Author:** Jamie Shapiro **Excerpt:** Some health issues can make cold weather safety a little more complicated. **Content:** Cold weather can be a serious problem for your aging family member, particularly if she already has existing health issues. The health issues can be exacerbated greatly by the cold weather, making your elderly family member even more uncomfortable than she already was. Here are just a few of the concerns that you need to be aware of during colder weather. **Diabetes** Caregiver Glenview, IL: Winter Health Issues Diabetes affects more of your senior’s life than she expects, especially if her glucose levels are extremely high. One of the ways this is a problem during colder weather is that diabetes can affect circulation and feeling in extremities. This can be extremely dangerous, exacerbating issues with cold extremities and potential frostbite. **Heart Problems** Heart problems can also be a bigger problem during cold weather because of circulation. The harder your senior’s heart is having to work in order to keep blood flowing to her extremities, the worse for her overall. Talk to your senior’s doctor about how her heart health can worsen in cold weather. **Thyroid Issues** Thyroid issues, both underactive and overactive thyroid, can cause problems for your senior when it comes to maintaining her body temperature. This is often a problem as people grow older anyway, but thyroid difficulties make it all worse. If her thyroid does normalize, your senior’s issues might also go away in terms of regulating her body temperature. **Arthritis** With arthritis, your senior’s joints already ache and cause serious pain. But as they are exposed to cold, those joints tighten up even more. Cold weather can also cause old injuries that contribute now to arthritis to flare up. Warming the affected area can help, but many people with arthritis find that their condition flares up even when they’re warm inside. **Dementia** The big concern with cold weather and dementia is the potential for your senior to wander off. If she does, she may do so without the proper clothing and outerwear on. That can be incredibly dangerous and is something that you need to avoid if at all possible. Securing exterior doors can help quite a bit. In many cases, it’s a good idea to have a caregiver available for your senior during cold weather in particular. There are usually special considerations for older adults when the weather is much colder, whether she has to be outside in it at all or not. Having that extra layer of help is immensely helpful. **If you or an aging loved one are considering a Caregiver in Glenview, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Caregiver Glenview IL, Winter Health Issues **Tags:** Caregiver Glenview IL, Winter Health Issues --- ### [Senior Home Care: Healthy Snacks for Seniors with Diabetes](https://www.companionserve.com/senior-home-care-healthy-snacks-for-seniors-with-diabetes/) **Published:** December 19, 2023 **Author:** Jamie Shapiro **Excerpt:** Discover nutritious snacks for seniors with diabetes receiving Senior Home Care. These snack ideas will help stabilize blood sugar levels. **Content:** It can be tough for seniors with diabetes to find snacks they can eat that won’t cause spikes or drops in their blood sugar and that are healthy. Some seniors don’t like to eat three meals a day and would prefer to snack throughout the day instead. But seniors with diabetes need to be careful about their snacks. The snacks they eat can’t have too many carbs, or too much sugar. And snacks for seniors with diabetes should include protein too in order to help them feel full longer. But managing diabetes and crafting balanced snacks can be a juggling act, especially for older adults navigating dietary restrictions. Luckily, there are supportive resources available like senior home care, with dedicated professionals who can assist with meal planning, grocery shopping, and even preparing delicious, diabetes-approved snacks to simplify healthy snacking. Senior Home Care: Diabetes Management in [Evanston](https://www.companionserve.com/deerfield/home-care-in-evanston/ "Evanston"), IL ## Senior Home Care and Diabetes Management Managing blood sugar with diabetes can feel like a constant challenge for seniors, especially when it comes to choosing healthy snacks. But with the right support, it doesn’t have to be! Senior home care is here as your support, providing guidance and preparing delicious, diabetes-friendly meals and snacks crafted by experts. This isn’t just about managing numbers – it’s about rediscovering the joy of food without sacrificing health. #### Think beyond meals with these tasty and healthy snack options: ### Nuts and Seeds A handful of unsalted nuts, such as almonds, walnuts, or pistachios, can be an excellent snack for seniors with diabetes. These nuts are rich in healthy fats, fiber, and protein, helping to stabilize blood sugar levels and keep seniors feeling satisfied. Seniors just need to watch portion size when it comes to nuts because nuts are high in calories and fat. ### Greek Yogurt And Fresh Or Frozen Berries Greek yogurt is a protein-rich option that can be paired with fresh or frozen berries like blueberries, strawberries, or raspberries. This filling snack is a perfect mix of protein, fiber, and antioxidants. Seniors can also try cottage cheese and berries to get more protein. One cup of cottage cheese has as much protein as a hamburger. ### Hummus With Vegetables Crunchy vegetable sticks like cucumber, celery, or carrot paired with a moderate amount of hummus make for a satisfying and low-carbohydrate snack. Hummus provides protein and healthy fats, contributing to better blood sugar control. Hummus is made from chickpeas, which are a healthy source of vitamins and minerals. ### Cheese And Low Carb Crackers A small serving of cheese with low-carb crackers is a great afternoon snack. The combination of protein from the cheese and fiber from the low-carb crackers can help stabilize blood sugar levels and keep hunger at bay. Low-carb bread that’s toasted is also a good pairing with cheese. ### Hard-Boiled Eggs Hard-boiled eggs are a great snack for everyone. They’re low in calories and have about 7 grams of protein. Sprinkling a pinch of salt and pepper can add flavor without significantly impacting sodium intake. ### Avocado Slices on Low Carb Toast Avocado is a nutrient-dense fruit that is rich in monounsaturated fats and fiber. Spread avocado slices on low-carb toast for a delicious and satisfying snack that provides a good balance of healthy fats and protein without being in carbs. ### Cherry Tomatoes with Mozzarella Cherry tomatoes paired with mozzarella cheese can make for a tasty and low-carbohydrate snack. This combination offers a mix of flavors and textures, and it tastes fresh and delicious. Sprinkle some Italian seasoning on top to make it taste almost like a pizza. ### Edamame Edamame, or young soybeans, are a protein-rich and low-carbohydrate snack. They can be enjoyed lightly salted or steamed for a nutritious and satisfying option. ### Apple Slices with Peanut Butter Apples paired with natural peanut butter make for a delightful and nutritious snack. The combination of fiber from the apple and protein from the peanut butter can help stabilize blood sugar levels. ### Chia Seed Pudding Chia seeds soaked in almond milk or yogurt can create a delicious chia seed pudding. This snack is rich in fiber, omega-3 fatty acids, and protein, providing a nutrient-packed option for seniors with diabetes. #### If you or an aging loved one are considering Senior Home Care in Evanston, IL, contact the caring staff at Companion Services of America today at [(847) 943-3786](tel:8479433786). Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Diabetes, Senior Home Care --- ### [Managing Medications Effectively: In-Home Care Strategies for Seniors](https://www.companionserve.com/managing-medications-effectively-in-home-care-strategies-for-seniors/) **Published:** December 29, 2023 **Author:** Jamie Shapiro **Excerpt:** For seniors on multiple medications, In-Home Care plays a crucial role in managing and reducing the risk of side effects like nausea, heartburn, and upset stomach. The most important step is to take medications precisely as prescribed. **Content:** # Tips To Help Seniors Avoid Medication Side Effects Seniors who take multiple medications have a higher risk of side effects like nausea if they don’t take their medications correctly. And because many medications have different criteria it can be difficult for seniors to keep track of how they are supposed to take certain medications. In-home care can help seniors manage their medications and lower the risk of side effects. But seniors can also use these tips to help avoid side effects like heartburn, bloat, and upset stomach when they take their medications: ## Take Medications As Directed The number one thing that seniors should be doing to minimize side effects is taking their medications exactly as prescribed. If a medication says it should be taken with food, take it with food. If it should be taken only at night, only take it at night. The directions given for each medication should help minimize the side effects. In-Home Care: Senior Medications in Glenview, IL ## Keep A Medication Schedule A medication schedule can help seniors follow the directions for their medications and take those medications when they are supposed too take them. In-home care is a big help when it comes to organizing medications and setting a schedule. Seniors who are having trouble keeping track of their medications may need elder are to help them keep it all straight. ### Set Medication Alarms Medication alarms are a good way to remind seniors when it’s time to take their medications. If your senior parent has an In-home care provider with them during they day they may not need alarms during the day. However, they may need alarm reminders at night if they have medications that need to be taken before bed. ### Report Side Effects Seniors who are having side effects from their medications need to let their primary care doctor know all of the side effects that they are experiencing. Even if those side effects aren’t severe they should be reported. Your senior parent’s doctor may want to change the medication or adjust the dose to eliminate the risk of side effects. Side effects also could indicate other problems that the doctor needs to know about. ### Make Sure You Primary Care Doctor Knows All Medications It’s very common for medications to interact badly with other medications. That’s why your senior parent’s primary care doctor needs to know all of the medications that have been prescribed for them. If your senior parent is seeing a specialist for a particular condition or has prescriptions from several doctors the primary care doctor needs to know. An In-home care provider can help create a master list of all the prescriptions that your senior loved one takes and the dosages. That list can be submitted to the doctor so that the doctor can make any changes needed to minimize the risk of bad interactions. ### Use Home Remedies For side effects like bloating or upset stomach some ginger ale, peppermint tea, or anti-nausea medications may help seniors take their medication without uncomfortable side effects. Eating a few crackers before taking medication can sometimes help too. #### If you or an aging loved one are considering In-Home Care in Glenview, IL, contact the caring staff at Companion Services of America today at [(847) 943-3786](tel:8479433786). Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** In-Home Care, Medication Safety --- ### [Finding It Hard to Do It All? Arrange Home Care Services](https://www.companionserve.com/finding-it-hard-to-do-it-all-arrange-home-care-services/) **Published:** August 8, 2023 **Author:** Jamie Shapiro **Excerpt:** As a family caregiver, you're struggling. You feel like you're in over your head, and you're not sure what to do. **Content:** As a family caregiver, you’re struggling. You feel like you’re in over your head, and you’re not sure what to do. You have to balance work, your kids, your partner, and your social life with your dad’s care and your need for “me time.” What do you do when it’s hard to do it all? ### Ask for Help Do you have family like brothers, sisters, cousins, etc.? Ask them if they can help out. If they have free time, they should assist as much as they can to lessen your load. For families who are in another state, ask if they can help with some of the tasks like researching medication prices, insurance plans, etc. It helps you out and they’ll feel good knowing they have a role in your dad’s care. Build a list of everything you help your dad with on a shared service like Google Drive. Add any upcoming appointments. When someone is free, they can look at the online schedule and note that they can help out on that day. ### Prioritize Tasks What are the essential tasks? Your dad’s meals, medication reminders, and medical appointments are things you cannot ignore. Those need to be at the top of the list. A daily walk, bill paying, and personal care are also important. But, things like vacuuming the carpets won’t hurt much if you have to skip it. Washing dishes should be done each day, but it won’t hurt anything if you don’t make the beds every day. ### Find Shortcuts Find ways to simplify some of the tasks you need to do. For example, you are making dinner and realize that three other dinners that week require diced onions. Cut up all of the onion you need at the same time. Your dad has a doctor’s appointment two days from now, and he usually shops for groceries on the weekend. Move up the weekend shopping trip and do it after his doctor’s appointment. If he needs prescription refills, get those at the same time. ### Plan “Me Time” “Me Time” is a term to describe the hour or so you spend by yourself doing something you enjoy. It’s the hour when no one else can bother you. It might be an hour lounging on your back deck in the sun while you read a book. You might lock yourself in the bathroom and soak in a bubble bath for an hour. You could take a walk by yourself or with your dog, go hiking, or watch a movie. As long as it’s something you enjoy that helps you unwind, it counts. ### Arrange Respite Care Call a **home care** advisor and ask about respite care. It’s a branch of home care that provides you with the breaks you need each week. Take a day or two off for self-care and let home care aides tend to your dad for a few hours while you’re away. ### **If you or an aging loved one are considering home care in Highland Park, IL, contact the caring staff at Companion Services of America today at [(847) 943-3786](tel:8479433786). Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care, Home Care Highland Park IL **Tags:** Home Care Highland Park IL --- ### [Home Care - The Best Smart Phone Features For Seniors](https://www.companionserve.com/home-care-the-best-smart-phone-features-for-seniors/) **Published:** August 14, 2023 **Author:** Jamie Shapiro **Excerpt:** Seniors that have home care can also ask their home care provider to help them make the adjustments needed to activate the accessibility features. **Content:** Using smartphones is something that seniors may struggle with. However, over the years smartphones have developed a lot of great accessibility features that can really help seniors. With a little extra setup the accessibility features can be easily accessed by seniors. And they can make it much less frustrating for seniors to use their smartphones. Seniors who aren’t sure how to find the accessibility features on their phones should ask a family member for help. Seniors that have **home care** can also ask their home care provider to help them make the adjustments needed to activate the accessibility features. Most accessibility features are built into both Android and Apple platforms, so it doesn’t matter if seniors use an iPhone or an Android phone. Both types should have features like: ### Voice Activation Voice activation is a feature that helps seniors who are visually impaired. Seniors can use the phone without having to touch it or type in anything. They won’t have to type in a passcode or enter passwords in order to access their accounts. And the phone will read out text to them rather than force them to try to make out small print. Seniors can also activate their phones and talk to text from anywhere in the room. So if a senior falls down and they have voice activation on their phone they will be able to call for help no matter where they are. ### Zoom Zoom is a built-in magnifier. It makes text much easier to read. Seniors can zoom in on a paragraph or piece of text just by touching it. There are also apps that work like magnifying glasses. When seniors put a menu, books, or other text in front of the camera these apps will magnify that text so that seniors who have diminished visual capacity can read it. Zoom is one of the applications on a smartphone that can help keep seniors safe at home as they get older. ### Large Type Seniors are often frustrated by the small display type on their smartphones, but that is easy to change. In the accessibility settings seniors can choose the size of the type that is easiest for them to see. And they can change the font too. So if the font is difficult to read and the size is too small seniors can change the type to whatever they want. ### Limited Motion Seniors who have balance impairment or who suffer from motion sickness when looking at motion on screen can turn on the limited motion option. That application can make it so that video-based ads aren’t so jarring. And it can slow down videos or block them altogether so that seniors don’t suffer from vertigo when the videos appear on the screen. Limited motion can make it more comfortable for seniors to watch videos, read books, and do other things on their phones. Give some of these accessibility options a try today! ### **If you or an aging loved one are considering home care in Buffalo Grove, IL, contact the caring staff at Companion Services of America today at [(847) 943-3786](tel:8479433786). Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elder Care, Home Care **Tags:** Home Care Buffalo Grove IL --- ### [Home Care Assistance and Senior Travel Clubs](https://www.companionserve.com/home-care-assistance-and-senior-travel-clubs/) **Published:** August 24, 2023 **Author:** Jamie Shapiro **Content:** Travel clubs are a great way for seniors that want to travel to do so with other seniors. They’re also a fun way for seniors to make friends and socialize while enjoying seeing new places. But, whenever seniors travel they need to make sure that they are aware of their unique challenges and plan accordingly. Seniors that want to do more traveling and are considering joining a senior travel club should consider these things before deciding to join a travel club: ### What Type of Travel Club Is The Best Fit? There are various types of travel clubs catering to different interests and preferences. Some clubs focus on specific travel styles, such as adventure, cultural, or luxury travel, while others might specialize in group tours, cruises, or solo travel. ### Membership Fees and Costs Many travel clubs require an upfront membership fee or annual dues. Seniors should carefully review the membership costs and what is included in the fee, such as access to trips, discounts, and other perks. Seniors who have **home care assistance** and plan on traveling with a care provider should find out what the extra costs are. ### What Are The Benefits Offered? Travel clubs often offer members benefits such as discounted travel packages, exclusive access to tours and activities, and personalized travel planning assistance. Seniors should find out the value of these benefits in relation to their travel preferences and budget. Seniors with home care assistance can ask their care provider to help them make lists of the benefits and perks of each club. ### Group Dynamics Travel clubs often organize group trips, which can be an excellent opportunity for seniors to meet new people and make friends. Seniors should consider the group size, age range, and compatibility with fellow travelers when choosing a travel club. Many seniors enjoy traveling in small groups but may find large groups too overwhelming. ### Trip Itineraries Seniors should always check the itineraries of any planned trips to make sure they are physically capable of doing the planned activities. Hikes up mountains, lots of walking in hot cities, and other activities may not be great for some seniors. ### Accommodations and Accessibility Check whether the travel club takes into consideration the accessibility needs of seniors. Ensure that accommodations and activities are suitable for any mobility or health concerns. ### Cancellation Policies Seniors should be aware of the travel club’s cancellation and refund policies. Unexpected circumstances can arise, and having a clear understanding of the policies can help avoid potential disappointments. ### Reputation and Reviews Research the travel club’s reputation by reading reviews and testimonials from other members. This can provide insights into the club’s reliability, quality of trips, and overall member satisfaction. ### How Much Customization Is Allowed? Consider whether the travel club allows members to customize their travel experiences. Seniors may have specific preferences or requirements that need to be accommodated. ### Travel Insurance It’s advisable for seniors to have travel insurance when participating in trips organized by travel clubs. Travel insurance can provide coverage for unexpected events, such as trip cancellations, medical emergencies, or lost luggage. ### Trial or Sample Trips Some travel clubs offer trial trips or sample itineraries for potential members. Participating in these can give seniors a firsthand experience of the club’s offerings before committing to full membership. ### **If you or an aging loved one are considering home care assistance in Glenview, IL, contact the caring staff at Companion Services of America today at [(847) 943-3786](tel:8479433786). Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care Assistance, Senior Travel **Tags:** Home Care Assistance Glenview IL --- ### [Home Care Can Prepare Seniors To Renew A Drivers License](https://www.companionserve.com/home-care-can-prepare-seniors-to-renew-a-drivers-license/) **Published:** October 17, 2023 **Author:** Jamie Shapiro **Excerpt:** Seniors should ask family members or a home care provider to help them assess their ability to continue driving. **Content:** Seniors that are aging in place often want to continue driving. Driving means freedom, mobility, and independence. And many seniors can drive quite well. But, seniors do need to take into account that as they get older their reflexes will be slower, they may have a harder time seeing, and there could be other age-related factors that impact their driving. When seniors are getting ready to renew their driver’s license and they want to pass the renewal test so that they can keep driving there are some things that they should do to prepare for the renewal tests. Even if seniors have been driving for decades it’s smart to prepare for their renewal by doing these things: ### Review State Requirements The renewal process and requirements for senior drivers vary from state to state. Seniors should review the specific renewal requirements and timelines established by their state’s Department of Motor Vehicles (DMV) or equivalent agency. Seniors with **home care** can ask a home care provider to help them look up the state driving requirements. ### Self-Assessment of Driving Abilities Before renewing their license, seniors should honestly assess their own driving abilities. They should consider factors such as vision, hearing, reaction time, and cognitive function. Any noticeable decline in these areas could indicate the need for further evaluation. Seniors should ask family members or a home care provider to help them assess their ability to continue driving. ### Eye Examination Most states require seniors to pass a vision test as part of the renewal process. Seniors should have their eyes examined by an optometrist or ophthalmologist to ensure that they meet the required visual acuity standards. If corrective lenses are needed, seniors should wear them when driving. ### Hearing Assessment Good hearing is crucial for safe driving. Seniors should have their hearing tested and address any hearing loss with hearing aids if necessary. ### Regular Health Checkup Seniors should undergo a regular medical checkup, which includes a discussion with their healthcare provider about their fitness to drive. Certain medical conditions, medications, and treatments may affect driving abilities. Seniors should be transparent about their medical history with their healthcare provider. ### Medication Review Some medications can impair a person’s ability to drive safely. Seniors should review their medications with their healthcare provider to identify any that may cause drowsiness, dizziness, or other side effects that could affect their driving performance. ### Refresher Driving Course Many states offer refresher driving courses designed specifically for seniors. These courses can help seniors update their knowledge of road rules, enhance their driving skills, and learn about age-related changes that may impact driving. ### Adaptive Equipment Evaluation Seniors with physical limitations should consider adaptive equipment, such as hand controls or special mirrors, that can make driving safer and more comfortable. An occupational therapist can help assess the need for such equipment. ### Practice Defensive Driving Encourage seniors to practice defensive driving techniques, which emphasize anticipating and reacting to potential hazards on the road. This can help compensate for any physical or cognitive changes that come with age. Seniors may want to take a defensive driving course also. ### Plan Alternative Transportation Seniors should explore alternative transportation options, such as public transit, ridesharing services, or carpools, in case they ever need an alternative to driving. ### Check Insurance Coverage Review insurance policies to ensure adequate coverage in the event of an accident. Seniors should also consider insurance discounts available for completing safe driving courses. ### Stay Informed About Vehicle Technology: Modern vehicles often come equipped with advanced safety features such as lane-keeping assist and automatic emergency braking. Seniors should familiarize themselves with these technologies and consider upgrading their vehicles to ones with enhanced safety features. ### Consider a Graduated Licensing System: Some states have graduated licensing systems that impose certain restrictions on senior drivers, such as limiting nighttime driving or requiring more frequent renewals. Seniors should be aware of these regulations and comply with them. ### **If you or an aging loved one are considering home care in Lake Forest, IL, contact the caring staff at Companion Services of America today at [(847) 943-3786](tel:8479433786). Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care **Tags:** Home Care Lake Forest IL --- ### [Personal Care at Home - The Importance of Sunscreen and Why Seniors Need it Everyday](https://www.companionserve.com/personal-care-at-home-the-importance-of-sunscreen-and-why-seniors-need-it-everyday/) **Published:** July 31, 2023 **Author:** Jamie Shapiro **Excerpt:** However, with the help of personal care at home, they can add sunscreen to their daily routine and ensure they're always protected. **Content:** Sunscreen is essential for protecting against the sun’s dangerous ultraviolet (UV) rays, even on cloudy days, and people of all ages, including seniors, need to use sunscreen every day. This is especially important for seniors as their skin changes with age. Unfortunately, it’s not always easy to remember, and some seniors might not understand the importance. However, with the help of **personal care at home**, they can add sunscreen to their daily routine and ensure they’re always protected. ### Why Do Seniors Need Sunscreen? The skin becomes more fragile, thinner, and more likely to get damaged with age. Also, age spots, wrinkles, fine lines, and drooping skin can happen due to aging and being in the sun for a long time. Using sunscreen regularly can help slow down these signs of aging and keep the skin looking healthy. Consider the following ways that sunscreen is essential. **Protection from UV radiation**: As mentioned, no matter what age people are, long-term and repeated contact with UV radiation can harm their skin. Melanoma, a type of skin cancer that can kill, is known to be caused by UV rays. Seniors might have an increased risk of skin cancer, especially if they’ve spent more time in the sun over their lives. Some seniors might not like sunscreen due to its sometimes greasy texture. With the help of personal care at home, they can find one they like. **Sunburn prevention**: Older people typically have more sensitive skin, which makes them more likely to get sunburn. Sunburn is not only painful, but it can also cause long-term damage to the skin. Sunscreen with a high sun protection factor (SPF) helps avoid sunburns by blocking or reducing the intensity of UV radiation. When seniors are sunburned, it can make it harder to get around. Additionally, proper care of their sunburn is critical to ensuring it doesn’t get infected. **Decreasing photoaging**: Photoaging is when the skin ages too quickly because of too much time in the sun. Signs include fine lines, wrinkles, age spots, and a rough texture to the skin. Seniors are more likely to get photoaging because they have already gone through the normal aging process. Still, they may be able to reduce the effects by using sunscreen regularly, allowing the skin to continue looking younger and healthier. **Decreasing skin conditions**: Seniors may be more likely to get skin conditions like acne and discoloration, which can be made worse by being in the sun. Daily sunscreen adds an extra layer of protection against these conditions and generally helps keep your skin healthy. Seniors should choose a sunscreen that protects against both UVA and UVB rays and has a broad range. It is also essential to use sunscreen with an SPF of 30 or higher and apply it to all uncovered skin, including the face, neck, arms, and hands. Personal care at home aids can assist them in remembering to put on more sunscreen every two hours or more often if they swim or sweat a lot. In addition to using sunscreen, seniors should seek shade, wear protective clothing (such as hats and shades), and stay out of the sun during peak hours, usually between 10 am and 4 pm. By using sunscreen as part of their daily skincare routine, seniors can protect their skin from the sun’s damaging effects and keep their skin looking healthier and younger. ### **If you or an aging loved one are considering personal care at home in Glenview, IL, contact the caring staff at Companion Services of America today at [(847) 943-3786](tel:8479433786). Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** Source 1 / Source 2 / Source 3 / [Source 4](https://www.skincancer.org/blog/the-sun-keeps-rising-why-seniors-cant-skip-uv-protection/) ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Personal Care at Home **Tags:** Personal Care at Home Glenview IL --- ### [Five Tips to Help Stimulate Your Senior’s Appetite](https://www.companionserve.com/five-tips-to-help-stimulate-your-seniors-appetite/) **Published:** February 21, 2019 **Author:** Jamie Shapiro **Content:** Without much of an appetite, your senior isn’t getting nutrients that she needs badly in order to keep herself going. She might start to lose weight or even become malnourished. If you can stimulate her appetite, that can help immensely in getting her to eat more. Home Care in [Highland Park](https://www.companionserve.com/deerfield/home-care-in-highland-park/ "Highland Park") IL: Tips to Stimulate Your Senior’s Appetite **Try Some New Spices.** There are a whole lot of spices available in the spice aisle and some of them are sure to be appetizing to your aging family member. The trick can be to find the right ones. Give some of the spices you’ve never tried before a chance. If you’re not sure what to do with them, try doing an Internet search for the name of the spice and the word “recipes.” **Try Some New Cooking Methods.** Fried foods might not be on the menu for your elderly family member much these days because of her health and that’s understandable. But if she’s holding out for her favorite deep-fried deliciousness, you might feel stuck. [Air frying](https://www.tasteofhome.com/article/what-is-an-air-fryer/) is getting a lot more popular and your elderly family member might just love it. **Go Nutrient Heavy.** Sometimes more food isn’t the answer, even when you want your elderly family member to be eating more food. This is when you need to look at how nutrient-rich the foods she’s eating are. If she’s eating foods that are high in empty calories, that’s not a good solution. Milkshakes made with spinach, fruit, and cocoa can be just as tasty but they’re also rich in nutrients. **Distract Her with Social Meals.** Lots of people don’t like eating alone, but that isn’t always easy to work around. When you can make meals more social for your aging adult, though, she might eat a little more each time. Try to do what you can to make meals as social as possible for your senior. **Talk to Her Doctor.** When you’ve tried everything and it just isn’t working, you might want to consider talking to your senior’s doctor. There are prescription appetite stimulants that might help for your aging family member. This could be something that’s a last resort, though, depending on her other health considerations. If cooking is the problem, you might want to consider hiring home care providers to take over that chore for you and your senior. They can help to ensure that your aging adult is eating meals that are nutritious, fresh, and appetizing. In addition, they’re great company during mealtimes if there’s no one else available to sit with her. ### If you or an aging loved one are considering home care in Highland Park, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Diet and Nutrition, Home Care in Highland Park IL **Tags:** Home Care in Highland Park IL --- ### [THIS JUNE IS MEN'S HEALTH EDUCATION AND AWARENESS MONTH!](https://www.companionserve.com/this-june-is-mens-health-education-and-awareness-month/) **Published:** June 4, 2018 **Author:** Jamie Shapiro **Content:** Men’s health month is celebrated all over the country with health fairs, free health screenings, and other health education events and activities. Men’s health month is the time to heighten awareness of preventable health problems and encourage early detection and treatment of diseases associated with men. It encourages men to seek regular medical advice and early treatment of disease and injury. Prostate cancer is the most common form of cancer among men, excluding skin cancer. Sexual health is a major overall health marker for men. 1 in 4 men experience some form of sexual health concerns by age 65. Erectile dysfunction and lower testosterone is linked to major health risks, including heart disease, high blood pressure, diabetes, and obesity. Honor the men in your life and “wear blue” to help spread the awareness of men’s health month. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Health Issues, Home Care in Northbrook IL, Men's Health **Tags:** Men's Health Education and Awareness Month --- ### [Elderly Adults and Anemia](https://www.companionserve.com/elderly-adults-and-anemia/) **Published:** June 6, 2018 **Author:** Jamie Shapiro **Content:** Anemia is such a widespread health issue among elderly adults that it makes sense for family caregivers to learn about it so they can truly assist their aging loved ones with this chronic condition. Nearly 80 percent of seniors have some form of anemia, which is low levels of iron in the body. The good news is that there are some effective treatments for anemia when it occurs in elderly adults. Senior Care in Deerfield IL: Elderly Adults and Anemia **How Do Seniors Get Anemia?** When the body has low iron levels, it can create serious health concerns, especially for those over age 65. Anemia is identified by low red blood cell counts, and if the body doesn’t have enough, it cannot transport oxygen throughout the body. Without proper oxygenation, elderly adults can suffer from major organ damage. There are several ways that seniors become anemic. Usually, it is the result of the aging adult not eating enough iron-rich foods. This can happen when seniors are not able to prepare healthy meals or even get fresh food because they can no longer drive. They may be on their own without family members or senior care providers to monitor their health and nutrition. **Recognizing and Treating Anemia in Elderly Adults.** Family caregivers and senior care providers need to look for signs of anemia in their aging relatives, so they know whether to take them to the doctor. The most common signs are weakness, fatigue, rapid heart rate, pale skin, headaches, and shortness of breath. Seniors have a higher risk of anemia if they have a family history of it, cancer, kidney failure, or intestinal disorder. Only a doctor can truly diagnose anemia, but family caregivers can provide enough information to help with the diagnosis. Treating anemia in elderly adults usually requires them to take an iron supplement prescribed by a doctor, as long as it doesn’t interfere with their other medications. When the cause of the anemia stems from a chronic disease, family caregivers need to know that the best way to deal with the anemia is by keeping the condition under control. **Proper Care Helps Prevent Anemia.** One of the best things that family caregivers can do to prevent anemia in their loved ones is to modify the diet to include iron-rich food. Many seniors no longer cook for themselves or resort to unhealthy processed food. What they need is food like fresh fruit, whole grains, red meat, nuts, seafood, beans, egg yolks and vegetables like broccoli. The senior care provider can ensure the senior’s dietary needs are met by careful planning and then making healthy food with iron-rich ingredients. Anemia is quite common in seniors, but it can often be minimized or even prevented by careful monitoring and the right diet. A [senior care provider](https://companionserve.com/deerfield/) can help the elderly adult as well as their family members be as healthy as possible and avoid anemia. ### If you or an aging loved one are considering senior care in Deerfield, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Source: > [Anemia in the Older Adult: 10 Common Causes & What to Ask](https://betterhealthwhileaging.net/anemia-in-aging/) ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Anemia, Health Issues, Senior Care in Deerfield IL **Tags:** Senior Care in Deerfield IL --- ### [Skilled Nursing Care: An Essential Guide to the Different Options](https://www.companionserve.com/skilled-nursing-care-an-essential-guide-to-the-different-options/) **Published:** June 20, 2023 **Author:** Jamie Shapiro **Excerpt:** Skilled nursing care services are one of the best ways to ensure your dad is supported while he recovers from a sudden illness, surgery, injury, or a medical event like cancer. **Content:** **Skilled nursing care** services are one of the best ways to ensure your dad is supported while he recovers from a sudden illness, surgery, injury, or a medical event like cancer. How do skilled nurses help him? Take a closer look at the different care options. ### Wound Care After a fall, accident, or surgery, your dad may have wounds or an incision that needs proper care. Skilled nurses can check healing wounds and incisions, clean them as needed, and apply new dressings. If there are signs of infection, nurses can make sure your dad starts on antibiotics straight away. ### Therapeutic Services Physical, speech, and occupational therapy are all therapies that your dad may need. Instead of having to go to an office regularly, he can have his therapists come to his house. He’ll work on things like rebuilding strength, improving balance, moving around his home safely, improving swallowing and throat muscle control, and vocalizing. ### Prescription Administration With skilled nursing care, your dad has a nurse in his home to administer medications. If he’s having a reaction to a pill he’s taken, the nurse is there to help him. The nurse can adjust the dosage or talk to the doctor to try something else. ### Nutrition Therapy Does your dad need someone to teach him how to make suitable meals? If he needs a low-sodium diet, meals with no added sugar, or a heart-healthy menu, he’ll learn how to choose appropriate meals and shop for the right ingredients with a specialist. The rest of the family can also learn in these nutrition therapy sessions. ### IV Administration and Injections When your dad needs IV fluids, he’d usually have to go to the hospital to have an IV line inserted. With skilled nurses, the IV line is inserted at his home. He won’t have to leave. Medications, fluids, and nutrients can all be administered through an IV at home. Injections are another service nurses can help with. Your dad can have his injectable medications administered at his home. ### Health Assessments Health assessments like blood pressure checks, glucose tests, oxygen saturation levels, temperature, and pulse are completed at your dad’s home. His nurses record the readings in his chart for his doctor to look at. If changes to his medications or care treatment are necessary, his nurses can implement the changes right there. ### Enteral Feedings Your dad isn’t able to eat on his own so he’s using a feeding tube for now. With skilled nursing services, your dad’s enteral feedings are taken care of without having to go to the hospital or a clinic. Home enteral feedings ensure he’s getting the nutrients he needs and that his feeding tube is kept clean and in proper working order. Skilled nursing care services help your dad recover from surgery, illness, or another medical event. Schedule the services he needs by discussing his post-care needs with his surgeon or doctors. You’ll have the information you need when you call a skilled nursing care agency to set up nursing care. ### **If you or an aging loved one are considering skilled nursing care in [Deerfield](https://www.companionserve.com/deerfield/), IL, contact the caring staff at Companion Services of America today at [(847) 943-3786](tel:8479433786). Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Caregiving, Home Care Services in Deerfield IL, Senior Care in Deerfield IL **Tags:** Skilled Nursing Care Deerfield IL --- ### [Summer Skin Care Tips for the Elderly](https://www.companionserve.com/summer-skin-care-tips-for-the-elderly/) **Published:** June 5, 2023 **Author:** Jamie Shapiro **Excerpt:** Senior Care in Deerfield IL: Skin that's too dry can crack easily, which leads to infection and pain. Sun damage is dangerous as it's a leading cause of skin cancer. It's time to look at the things your mom should be doing to care for her skin this summer. **Content:** Summer is coming, and that means your mom’s skincare routine will change a bit. The products she uses all winter may not work as effectively in the summer. They might be too heavy and oily. Plus, people don’t always think of sunscreen in the winter. Your mom’s skin needs to be cared for. Skin that’s too dry can crack easily, which leads to infection and pain. Sun damage is dangerous as it’s a leading cause of skin cancer. It’s time to look at the things your mom should be doing to care for her skin this summer. ### **Use Sunscreen Constantly** When your mom is outside in the sun, she needs to protect her skin. Light clothing may still allow the sun to pass through the weave, so sunscreen is added protection against sunburn and damage that can lead to skin cancer. Your mom needs to protect her skin. A broad-spectrum sunscreen with an SPF of 35 or more is important. You might find that her skin is sensitive to certain ingredients, so you might want to look for mineral sunscreens instead of chemical ones. In some states, mineral-based sunscreen is required to help protect the reefs and aquatic life. When using sunscreen, your mom should apply it about 10 minutes before heading outside. She needs to give it time to sink into more than the top layer of skin. As your mom or her personal care aide applies sunscreen, make sure areas like the top of the feet, ears, forehead, and eyelids are not overlooked. Those areas have thinner skin and burn easily. ### **Check Her Skin After Coming Inside From Gardening or Outdoor Activities** Insects are no fun, and some of them are dangerous. If your mom has been gardening, someone must check her clothing and certain areas for ticks. Ticks can spread diseases like anaplasmosis, babesiosis, ehrlichiosis, Lyme, Rocky Mountain Spotted Fever, and several others. Getting ticks off your mom’s body before they bite is helpful. If they have bitten, removing them before a day or two passes is essential for preventing these diseases. ### **Apply Moisturizer at the End of the Day** At the end of the day, sunscreen should be washed off. A skin cream that has ingredients like coconut oil, shea butter, almond oil, or hyaluronic acid can help trap moisture after a bath or shower. That will keep the skin from drying out. Follow the same moisturizing routine in the morning, Applying moisturizer while the skin helps trap in water that was absorbed during the shower. Personal care at home aides help with skincare and many other aspects of hygiene and grooming. With so many risks arising from skin infections from dry, cracked skin and the risk of skin cancer, your mom needs someone helping her take care of her skin. Personal care at home does just that. ### **If you or an aging loved one are considering senior home care in [Deerfield](https://www.companionserve.com/deerfield/), IL, contact the caring staff at Companion Services of America today at [(847) 943-3786](tel:8479433786). Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Summer Safety, Sunscreen **Tags:** Senior Home Care Deerfield IL --- ### [Post-Hospital Care-How To Help Seniors Get Moving Again After A Hospital Stay](https://www.companionserve.com/post-hospital-care-how-to-help-seniors-get-moving-again-after-a-hospital-stay/) **Published:** June 12, 2023 **Author:** Jamie Shapiro **Excerpt:** If your senior parent has been in the hospital for a period of time because they had a major medical event like a heart attack, a stroke, or some type of surgery when they are released to go home they will need several things, including post-hospital care. **Content:** If your senior parent has been in the hospital for a period of time because they had a major medical event like a heart attack, a stroke, or some type of surgery when they are released to go home they will need several things, including **post-hospital care**. But one of the things that post-hospital care for seniors should include is daily movement. It’s very important for seniors to get up and move again as soon as they are physically able. Seniors already have a high risk for blood clots due to poor circulation and usually a sedentary lifestyle. After being in the hospital off their feet for a long time it’s extremely important for seniors to start moving again quickly to boost their circulation, improve their muscle mass, and regain their mobility. Some of the things that can help seniors get moving again after a hospital stay are: ### Walking To The Bathroom Walking to the bathroom is an easy way to get your senior parent used to walking again. They may need help from a care provider to get out of bed safely. And someone should always walk with them to offer support while your senior parent gets used to being on their feet again. But walking to the bathroom and back a couple of times during the day is strongly recommended by medical professionals as one of the things that seniors can do right away to start moving again after they come home from a hospital stay. ### Walking To Get The Mail If your senior loved one can handle a walk to the bathroom and they’re ready to tackle something a little more challenging, try having them walk out to get the mail. Getting the mail is something that a lot of seniors enjoy. They like feeling a sense of normalcy and enjoy getting outside even if it’s just a few minutes. Just make sure that your senior parent has some support either from a caregiver or from a walker or cane so that they don’t fall. The first few times they go out to get the mail it’s a good idea for someone to go with them so they feel more secure and have extra support. But once they seem steady on their feet they may enjoy going for a little walk on their own. ### Pilates Exercises In Bed Did you know that Pilates exercises were originally designed to help people regain mobility and muscle after a hospital stay? It’s true. Joseph Pilates developed a series of exercises to help soldiers injured in war regain their strength and mobility after they had been injured in battle and were confined to the hospital. Pilates exercises can be done by seniors in bed so that they are better able to move again. ### Yoga Stretching Yoga stretching will help improve a senior’s circulation and help them start moving more easily and freely. Yoga can be done in conjunction with walking and other exercises to get seniors out of bed and moving again quickly. ### **If you or an aging loved one are considering post-hospital care in [Deerfield](https://www.companionserve.com/deerfield/), IL, contact the caring staff at Companion Services of America today at [(847) 943-3786](tel:8479433786). Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Activities for Seniors, Personal Care at Home **Tags:** Post-Hospital Care Deerfield IL --- ### [Bike Riding Safety Home Care Tips For Seniors](https://www.companionserve.com/bike-riding-safety-home-care-tips-for-seniors/) **Published:** May 19, 2023 **Author:** Jamie Shapiro **Excerpt:** Riding a bike is a great way for seniors to get outside and exercise. Consult with home care provider to be sure they're safely prepared. **Content:** Bike Riding: Home Care Des Plaines IL May is National Bike Month and now that the weather is getting warmer it’s a fantastic time for seniors to get their bikes out and ride bikes for exercise. There are significant health benefits seniors can get from biking, including losing weight and lowering their blood pressure and stress levels. But seniors, who can have a slower reaction time as they get older, also need to be careful when they are riding bikes. A fall from a bike could result in serious injuries like broken bones that could take a long time to heal. These **home care** tips can help them better prepare. ### Don’t Forget Regular Maintenance Just like any other piece of exercise equipment bikes need regular maintenance. The tires need to be checked and inflated, the bike’s frame needs to be checked for stability, and other maintenance tasks should be done to make sure the bike is safe. Seniors that haven’t ridden in awhile should take their bike in for a tune up before starting to ride in the spring. Seniors with **home care** can get help from their home care provider to get their bike into a bike shop for a thorough check before going out for the first ride of the year. ### Always Wear Safety Gear Safety gear is essential for seniors when they are riding bikes. Seniors need to always wear a high quality safety approved helmet. And seniors should also wear long pants to protect their legs in case they fall. Cycling pants and shorts are also a good option. Clothing should be lightweight enough to breathe and allow air circulation but heavy duty enough to protect seniors if they fall. It should also fit well so that it won’t get caught on the pedals or in the wheels. ### Don’t Forget The Sunscreen Seniors need to wear sun protection when they are going for a bike ride. Sunscreen on the face, hands, and any exposed skin including the legs is a must. Even if the day is cloudy the UV rays can be dangerous for seniors. Seniors tend to have thinner skin than younger riders because as people age they lose the insulating fat pad under the skin. That means seniors can get sun damage even on cloudy days. Don’t forget sun glasses, too. ### Light It Up For Safety Seniors also need to make sure that their bikes are visible at dusk or at night. A safety vest is a smart thing for all seniors to wear as part of their safety gear but it’s not enough. Seniors also need to make sure their actual bike is visible in low light. Seniors or a **home care** provider can make your senior parent’s bike more visible by using light reflective tape on the frame of the bike or using glow in the dark paint to pain the frame of the bike. There are also reflectors that go on every part of the bike that can make the bike much more visible in bad light. If you or an aging loved one are considering Home Care in Des Plaines, IL, contact the caring staff at **Companion Services of America** today at **(847) 943-3786**. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care, Senior Safety, Social Seniors **Tags:** Home Care, Home Care Des Plaines IL, Senior Safety --- ### [Senior Home Care Tips on Finding Proper Seating for Seniors](https://www.companionserve.com/senior-home-care-tips-on-finding-proper-seating-for-seniors/) **Published:** May 12, 2023 **Author:** Jamie Shapiro **Excerpt:** Senior home care professionals can help your loved ones understand what seating options might be best as their mobility changes. **Content:** Seating: Senior Home Care Buffalo Grove IL When buying furniture for seniors, it is essential to consider their specific seating requirements. Seniors’ bodies undergo many changes as they get older, which means they could have different needs when it comes to seating. **Senior home care** professionals can help seniors and loved ones understand what seating options might be best as they navigate the changes in their life. This information is also important when seniors are in public or visiting family members. ### Why is Seating Important? Sitting for extended periods can be painful and uncomfortable for seniors, especially if they suffer from joint discomfort, stiff muscles, and other physical restrictions. Problem areas are called pressure points. Providing support to those areas with the proper seating is essential. Seniors do better when chairs have armrests and well-padded seats and backs. ### What to Look for in Seating There are a variety of factors to consider when exploring seating for seniors. It’s important to remember these tips aren’t a one size fits all scenario. Seniors with mobility issues or a specific diagnosis might need to focus on other issues in addition to the ones listed below. #### Seat Depth and Height Since seniors often have trouble getting in and out of chairs, seat depth and height are critical factors to consider. Chairs that are either too low or too deep may make it difficult for seniors to stand up or sit comfortably. Selecting chairs that are simple to get into and out of and have seats at a comfortable height and depth is the ideal option. The perfect seat depth and height for seniors will vary depending on their size, muscle strength, and more. Typically, a 19” depth and 21” width is a good option. #### Stability Balance and stability are vital to ensuring seniors do not fall. The proper senior helps seniors feel safer. Chairs with wide bases, feet that do not slide, and strong frames are best when choosing seating for seniors. #### Adaptability Seniors with trouble moving around may require specialized seating, such as lift chairs, which allow them to rise up and sit down independently without assistance. Other seniors may require chairs with built-in features that make it simpler to access things they need, such as trays, cup holders, or storage compartments. This type of chair also makes it easy for seniors to stay organized in their space while still having the things they use most often nearby. When it’s time to pick new seating for seniors, consider the tips above and comfort. Talk with loved ones and senior home care professionals about options to ensure the chosen seating with support seniors not only now but in the future. Improved comfort and accessibility for seniors helps them feel more comfortable in their homes and continue aging in their home successfully. Additionally, when seniors visit friends or family members or are out in public, loved ones can help by selecting chairs that meet the above tips. If you or an aging loved one are considering Senior Home Care in Buffalo Grove, IL, contact the caring staff at **Companion Services of America** today at **(847) 943-3786**. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. [Source 1](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5758957/) / [Source 2](https://seniorsafetyadvice.com/chairs-with-arms-for-elderly/#:~:text=For%20seniors%2C%20it's%20often%20best,good%20option%20for%20senior%20citizens.) ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Senior Home Care **Tags:** Senior Home Care, Senior Home Care Buffalo Grove IL, Senior Seating --- ### [Elder Care Advice on the Importance of Good Nutrition](https://www.companionserve.com/elder-care-advice-on-the-importance-of-good-nutrition/) **Published:** May 26, 2023 **Author:** Jamie Shapiro **Excerpt:** 5 million households living with seniors claim their loved ones can’t eat healthy and nutritious food. Here is some elder care advice. **Content:** Senior Nutrition: Elder Care Deerfield IL Older adults must control their food and nutrition intake for optimal health. Recent reports show over 60 million people in the country are over 65 years old. Eating less is a significant concern that usually leads to malnutrition. 5 million households with older adults claim their loved ones can’t eat healthy and nutritious food. With that in mind, professional **elder care** is an excellent solution to maintaining a healthy diet and ensuring the body gets essential nutrients to cope with pre-existing complications. A certified caregiver understands the importance of good nutrition and pays attention to what your loved one eats to improve overall health. ### What is Good Nutrition? A healthy diet for an older adult should include plenty of natural foods, such as vegetables and fruits. In addition, protein and grains should be part of the dietary plan. If you lack the expertise or knowledge to prepare a balanced diet for an older adult, it may be time to talk to an elder care expert. Many things make up a balanced diet, but not all are ideal for seniors. Foods with high salt levels, cholesterol, and fat can increase susceptibility to high blood pressure. Another benefit of working with an experienced elder care professional is guaranteeing the right mix of macronutrients. This goes a long way in ensuring the senior enjoys a varied and balanced diet full of all the essential vitamins and minerals needed. ### Why is Good Hydration Important? The human body comprises 60% water, which helps with vital processes. That is why you should ensure your loved one hydrates regularly and consumes at least two liters daily. Although age, body size, and environmental factors can affect hydration requirements, working with a certified **elder care** provider can eliminate guesswork. Hydration helps maintain several functions, including the brain and heart. In addition, ensuring your loved one is hydrated reduces the risk of different illnesses, such as UTIs which are a major risk for seniors. As people age, it becomes difficult to stay hydrated: mostly to avoid going to the bathroom a lot. However, it is important to encourage elderly family and friends to continue drinking water. If an older adult is under your care, ensure they drink water regularly. Always having a glass of clean water within reach is also a good idea. ### What Makes it Harder for Older Adults to Eat? Many people lose interest in everyday activities like cooking and eating with age. This results in malnutrition and increases the risk of new or further health complications. However, minor changes can help your loved one overcome such challenges. Older adults who live alone, have health problems, and have lost the sense of smell or taste tend to be the most vulnerable. The most effective solution is to hire an **elder care** expert to help with the nutrition and hydration needs. If you have an older adult in your care, regularly check for signs of malnutrition. Schedule a consultation with a professional to learn how to improve your loved one’s health and well-being. Consider a certified **elder care** provider if you need assistance to improve the quality of life at home. If you or an aging loved one are considering Elder Care in [Deerfield](https://www.companionserve.com/deerfield/), IL, contact the caring staff at **Companion Services of America** today at **(847) 943-3786**. Our home care service area includes Northbrook, [Highland Park](https://www.companionserve.com/deerfield/home-care-in-highland-park/ "Highland Park"), Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. [Source 1](https://medlineplus.gov/nutritionforolderadults.html) / [Source 2](https://www.bda.uk.com/news-campaigns/campaigns/malnutrition/five-tips-to-boost-good-nutrition.html) ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elder Care, Elder Care Deerfield IL, Senior Nutrition **Tags:** Elder Care, Elder Care Deerfield IL, Senior Nutrition --- ### [How Do Senior Home Care Services Work?](https://www.companionserve.com/how-do-senior-home-care-services-work/) **Published:** March 24, 2023 **Author:** Jamie Shapiro **Excerpt:** When it comes to talking with your family about your mom aging in place, research senior home care services and learn how they work. **Content:** Senior Home Care Glenview IL Your mom’s very insistent that she gets to age at home and wants to make sure that her family is on board with her wishes. You’re holding a discussion with the whole family about the best way to make sure that happens. It’s time to bring up **senior home care** services and learn how they work. ### Create a List of Care Needs Your family needs to discuss the things they’ve been helping your mom complete each week. What does she need assistance with and what does she do well independently? Note the things she needs help completing. Build a list of health issues, care needs, and whether or not she’s allowed to drive. If she has appointments, how does she get to them? Would it help her to have a caregiver available to drive her to stores, medical offices, and more? ### Talk to an Advisor Now that you have a list of services that would benefit your mom, talk to an advisor online or by phone. You’ll learn more about the availability of services, the prices, and how to get started. You’ll also get expert guidance into other services you may be overlooking. ### Schedule Services Book the **senior home care** services that your mom needs once you’ve narrowed down the services and prices and weighed them against your budget. You can balance family caregivers and paid caregivers and come up with a care plan that matches your mom’s needs. ### Be Present on the First Day On the first day, if you can work from your mom’s home, it can help ease her through the adjustment to having another caregiver. Stay out of the way, but make sure the caregiver can come to you if your mom is struggling to accept another person’s help. You may need to act as a moderator. As your mom adjusts, you can start leaving her home. Work half the day in the office and see how it goes. If she hasn’t noticed you’re gone, it’s a good time to return to full days at the office. ### Talk to Your Mom After the first week, sit down and ask your mom what she thinks. What highlights has she had and what would she change if she could? The benefit of senior home care is that it can be adjusted as needed. If she found that she wanted more hours with her caregiver, you can discuss that with the advisor. Adjust things as needed until she has an ideal care plan. ### It’s Time to Get Started Once you know what home care services will most help your mom around the house, talk to an advisor. You can arrange the **senior home care** services that best work for her needs and ensure she’s able to live independently without risking her security or feeling isolated. If you or an aging loved one are considering Senior Home Care in Glenview, IL, contact the caring staff at **Companion Services of America** today at **(847) 943-3786**. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Senior Care in Glenview IL, Senior Home Care **Tags:** Senior Home Care, Senior Home Care Glenview IL --- ### [How Does Home Care Provide Value to Your Mom's Daily Life?](https://www.companionserve.com/how-does-home-care-provide-value-to-your-moms-daily-life/) **Published:** April 14, 2023 **Author:** Jamie Shapiro **Excerpt:** You may be wondering what benefits home care can bring to your mom's every day life. Here are just a few examples of what providers can do! **Content:** Benefits: Home Care Glenview IL Activities of daily living (ADLs) are essential tasks your mom must do to survive. It includes things like using a toilet, chewing and swallowing foods, moving around to prevent pressure sores, swallowing or applying medications, and taking a shower to wash germs and dirt from her skin and hair. When your mom struggles with these tasks, it can affect her mental, emotional, or physical health. She needs to make sure she’s able to complete these daily routines or has someone around who can help her complete them. If she doesn’t, her quality of life is impacted. **Home care** can help her maintain her quality of life. There are also instrumental activities of daily living (IADLs) that are a little more specialized. IADLs involve things like making meals, cleaning and organizing her home, paying bills, shopping for groceries and household supplies, scheduling appointments, arranging transportation or driving a car, and cleaning the home. ### Her Home Is Cleaned and Organized Your mom’s quality of life does rely on having a clean, clutter-free home. Clutter impacts her safety as too much clutter can pose a tripping hazard. It can also make it easier for infestations of mice and insect pests, which can impact your mom’s health. ### She Has Opportunities to Socialize and Enjoy Someone’s Company Optimal quality of life requires some level of socialization. Some people are more social than others, but everyone needs the chance to talk to others, enjoy a meal with others, and engage in social activities. Your mom’s home care aide is there for socialization as often as necessary. If your mom wants a visitor once a week, that’s fine. If she prefers daily visits, those can be arranged. ### Her Caregiver Can Drive Your Mom Around Your mom’s caregiver is there for transportation if needed. Your mom needs a ride to a medical appointment, and her caregiver can bring her. If your mom wants to go shopping, her caregiver can take her. She’s able to go out like she always used to, but she won’t have to find a ride or wait until you’re available. The **home care** aide is there to help your mom run errands, get her to all of her appointments on time, and bring her back home when she’s done. ### Come Up With a List of Questions Sit down with your mom and other family caregivers. What questions do you have about care? Does she have questions? Jot them down and make a call to a home care advisor. You’ll get the answers you need to establish a comprehensive care plan that supports your mom as she completes her ADLs and IADLs each day, every few days, or once a week. If additional questions arise, make sure you ask those, too. As her needs change, you can increase or decrease the h**ome care** services she gets. She’s not locked into services she doesn’t need. Learn more by making a call. If you or an aging loved one are considering Home Care in Glenview, IL, contact the caring staff at **Companion Services of America** today at **(847) 943-3786**. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care, Home Care in Glenview IL **Tags:** Home Care, Home Care Glenview IL --- ### [Can Skilled Nursing Care Help With Osteoporosis?](https://www.companionserve.com/can-skilled-nursing-care-help-with-osteoporosis/) **Published:** April 28, 2023 **Author:** Jamie Shapiro **Excerpt:** If your mom has osteoporosis and will need extra care, skilled nursing care is a great option that can help her at home. **Content:** Osteoporosis: Skilled Nursing Care Northbrook IL Osteopenia and osteoporosis are conditions where the bones weaken. Osteopenia is a condition where the bone density is lower than it should be at that age. If it’s not addressed, it can advance to osteoporosis. Osteoporosis occurs when the bone’s honeycomb-like structure has become so inadequate that bones fracture easily. If your mom reaches a point where she has osteoporosis, she will need extra care, especially if it’s a bone fracture that led to the diagnosis. **Skilled nursing care** can help with that. ### Wound Care Your mom fell and fractured her hip. That’s what led to them determining that she had osteoporosis. Because she needed surgery, she has a surgical incision to keep her clean and dressed. Skilled nursing care can help with that. She may have other wounds to take care of. A scrape needs to be cleaned to prevent infection. The same is true of any wounds that needed suturing. Nurses can clean and dress the wounds, examine them for early signs of infection, and report their findings to doctors. If an infection is diagnosed, skilled nurses can make sure your mom starts taking her antibiotics immediately. ### Dietary Education Your mom needs to make sure her diet is rich in calcium. This may require her to work with a nurse to understand better what foods she can and cannot have. This education also helps the rest of the family understand what to make during family meals. ### Denosumab Injections One of the treatments for osteoporosis is injections of a solution containing denosumab. This injectable solution does have some side effects such as an increased risk of UTI, allergic reactions, and joint and muscle pain. Injections are given every six months, and they have to be timely. Missing a dose can increase the risk of spinal fractures. If your mom cannot get out of her house easily, **skilled nursing care** can come to her home and give her the injections at her house. If your mom does develop a UTI on this medication, her nurse is there to make sure she’s on the right antibiotic and monitor for worsening infection. You don’t want the infection to reach your mom’s kidneys. ### Physical Therapy Physical therapy is an important part of your mom’s care plan. She needs to attend her sessions with a physical therapist to ensure she’s doing everything possible to maintain strength and help improve her balance. Make sure she attends as many physical therapy sessions as directed. Your mom may find these sessions are a lot of work. They may tire her out, but she’ll improve over time, and they are very important if she wants to avoid future falls. Arrange **skilled nursing care** after your mom’s doctor determines she has osteoporosis. Her care needs will determine exactly how much care nurses need to provide. Talk to her doctors and call a skilled nursing care agency to make the appropriate arrangements. If you or an aging loved one are considering Skilled Nursing Care in [Northbrook](https://www.companionserve.com/deerfield/home-care-in-northbrook/ "Northbrook"), IL, contact the caring staff at **Companion Services of America** today at **(847) 943-3786**. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care in Northbrook IL, Skilled Nursing **Tags:** Osteoporosis, Skilled Nursing Care --- ### [How Skilled Nursing Helps with Diabetes Care](https://www.companionserve.com/how-skilled-nursing-helps-with-diabetes-care/) **Published:** March 2, 2023 **Author:** Jamie Shapiro **Excerpt:** 37 million Americans suffer from diabetes and if your senior loved one is one of them, consider hiring skilled nursing care to help. **Content:** Diabetes Care: Skilled Nursing Wilmette IL 37 million Americans have diabetes and more than 8 million aren’t yet aware that they do. More than 26 million older adults have prediabetes, which means they have a higher risk of becoming diabetic. Your mom has just learned she has diabetes. What happens now and can **skilled nursing** help? ### She Needs to Learn What to Eat Your mom’s diet needs to change. This means foods that are low in added sugar and have little saturated fat. Cutting sodium is also beneficial if she’s used to adding a lot of salt or eating salty snacks. Skilled nursing can come in and teach her and the rest of her family caregivers how to choose the best foods for diabetics, cook suitable meals, and create weekly meal plans. Your family will learn shopping tips and go through your mom’s kitchen to remove the unhealthy items that should definitely not be in stock. Your mom will benefit from learning how to fill her pantry and cupboards with high-fiber foods that leave her feeling full for longer and eliminate the between-meal cravings she has. She can learn how to make healthier sweet treats like brownies using ground almonds and dates instead of sugar and all-purpose flour. She’s going to learn how to plan her meals so that she’s eating to support stable blood sugar levels and avoid spikes. ### She Needs to Learn How to Check Her Sugar Levels Your mom has to learn how to check her sugar levels and when she needs to do that. If her sugar levels are too high, she needs to know what steps to take. If they’re too low, she has to learn how to raise them safely. ### She Has to Exercise Your mom needs to get enough exercise, and this can be hard for her. She might need to work with a physical therapist to learn appropriate exercises that don’t strain the joints while she’s losing excess weight. As her strength and stamina improve, your mom will learn other exercises and activities that help her stay motivated and encouraged to keep going. Once she’s lost weight, she needs to keep it off, and that can be the most challenging part. ### She Can’t Ignore Foot Care Finally, foot care is essential. Your mom has to take care of her feet. Her body may not fight off infection as easily as it used to. Plus, diabetes can lead to nerve damage that makes it hard for her to feel that she has a sore on the bottom of her foot. She has to get in the habit of checking her feet, applying a moisturizer, and keeping her nails trimmed properly. She has to take care of any cracks, blisters, or sores to prevent infection. **Skilled nursing** is essential in helping your family navigate your mom’s changing care needs. Arrange **skilled nursing** care to learn more about the importance of foot care, how she checks and adjusts her sugar levels, and what she should be eating. With skilled nursing care, your mom will be in the best hands to ensure she does everything she needs to do to stay healthy. If you or an aging loved one are considering Skilled Nursing in Wilmette, IL, contact the caring staff at **Companion Services of America** today at **(847) 943-3786**. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Sources: https://www.cdc.gov/diabetes/data/statistics-report/index.html ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Seniors and Health Issues, Skilled Nursing **Tags:** Diabetes Care, Skilled Nursing --- ### [Talking to a Senior Parent About Hygiene and Personal Care](https://www.companionserve.com/talking-to-a-senior-parent-about-hygiene-and-personal-care/) **Published:** March 7, 2023 **Author:** Jamie Shapiro **Excerpt:** Hygiene can be a tricky topic to discuss with a senior parent, but personal care at home is important. Here's how to ease the conversation. **Content:** Hygiene: Personal Care at Home Highland Park IL When you are caregiving for a senior parent or are helping a senior parent that wants to stay in their home as they get older, there are a lot of tough, awkward, and potentially embarrassing conversations that you need to have. One of the most challenging can be talking about hygiene issue. It’s very common for seniors to struggle with hygiene as they get older. Showering can be very dangerous for seniors. And seniors can struggle to do things like hold a toothbrush or a hairbrush or a razor. Putting on their shoes and getting dressed can also be difficult for seniors that have arthritis or trouble gripping things. ### Personal Care at Home When seniors become incontinent or have trouble with basic hygiene it’s time to talk about **personal care at home**. With personal care at home seniors will have the kind of discreet help they need to maintain good hygiene. But talking about getting **personal care at home** can be tricky and embarrassing for both of you. Here are a few ways you can make the conversation easier. ### Express Your Concerns Tactfully It’s never a good idea to start out a conversation about hygiene telling your senior parent that they smell or that their hair or clothes are obviously dirty. You wouldn’t want to be told those things in a blunt and accusatory way, so don’t take that tone with your senior parent. Instead, say that you have noticed that they don’t look as put together lately and ask if they are having trouble with things like getting dressed. Or ask them if they are not bathing because they have safety concerns. ### Understand They Might Not Want To Talk About It While you might understand that even though it’s a difficult topic, it must be talked about and addressed. You should also understand that your parent probably doesn’t want to discuss their personal hygiene with you. Offer to set them up to talk with a **personal care at home** agency directly if they would prefer to do that so they don’t have to discuss things like showering or toileting with you if that makes them too uncomfortable. ### Explain What Personal Care At Home Is Get some information from a local care agency about **personal care at home** so that you can explain exactly what it is to your senior parent. They may be much more willing to talk about it or consider getting it once they understand that **personal care at home** will help them maintain their dignity and their hygiene so that they can be more confident and self-assured, especially if they are in public quite a bit. ### Listen To Their Input Really listen to their concerns and try to find solutions that will address them. For example if your senior parent isn’t comfortable with someone of the opposite sex being their care provider let them know they can choose the provider they feel the most comfortable with. Make sure that they know they won’t have to let anyone they’re not comfortable with help them. If you or an aging loved one are considering Highland Park"}” data-sheets-userformat=”{"2":14337,"3":{"1":0,"3":1},"14":{"1":3,"3":1},"15":"Calibri","16":11}” data-sheets-formula=”=CONCATENATE(R1C\[0\]," ",R\[0\]C1)”>Personal Care at Home in Highland Park, IL, contact the caring staff at **Companion Services of America** today at **(847) 943-3786**. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Hygiene, Seniors and Health Issues **Tags:** Personal Care at Home Highland Park IL, Senior Hygiene --- ### [Senior Friendly Family Vacation Ideas](https://www.companionserve.com/senior-friendly-family-vacation-ideas/) **Published:** March 16, 2023 **Author:** Jamie Shapiro **Excerpt:** Family vacations are a blast, but if your senior parent is used to having a home care provider, you may need to make some adjustments. **Content:** Senior Vacations: Home Care Highland Park IL Family vacations are a lot of fun, but if you want to include your senior parent, you may need to adjust the type of vacation that you take. Especially if they usually have a **home care** provider to care for them when you’re not around. Long trips or far away destinations that include a lot of physical activities may be too much for most seniors, especially seniors who have health problems. So if you’re trying to plan a family vacation and you want to include your senior parent, consider these options. ### Cruises Cruises are great for family vacations because they have something for everyone. Parents can enjoy all the shipboard activities as well as shore excursions. There’s pools, playgrounds, and more for kids on board the ship and kids also can enjoy shore excursions at various tops. Seniors have lots of options on a cruise as well including great dining, swimming, walking, and fantastic views. A cruise is a vacation designed to make everyone in the family happy and make sure that everyone gets what they need to have fun. ### Staycations A fun thing to consider this year is a staycation. On a staycation you stay right where you live, or where your senior parent lives, and experience the area as if you had never been there before. Visit local tourist attractions like the museums, zoos, and aquariums. Do some shopping in the artsy part of town, or enjoy some great meals at local favorite restaurants. Staycations have a lot of benefits for families, especially families that include a senior parent. Staycations are affordable and they allow seniors to stay in their own comfortable homes with the home care they rely on. **Home care** can give family caregivers the time off of caring for their senior parent that they need in order to really feel like they’re on vacation. ### Beach Vacations The beach is a great family destination if you have a senior parent that is vacationing with you. Seniors can choose to enjoy sitting in the sun and watching the water or they can swim, fish, go boating, play golf, and engage in other physical activities. There’s plenty for parents and kids to do at the beach also. Just make sure that if you choose a beach vacation, you bring plenty of sunscreen and some shade so that your senior parent isn’t sitting in the hot sun all day long. A tent or a sunshade is essential, along with lots of cool water. ### A Trip Back Home If your senior loved one hasn’t been back to their hometown in a long time, a hometown vacation could be a very special vacation for your family. It gives your senior parent the chance to revisit some very important places from their childhood while getting to share the family history with you and with your kids. If you choose a home town vacation, make sure that you get lots of photos and videos so that your senior loved one can remember important parts of their lives when they are unable to go back to their home town because of age or because they physically can’t travel. If you or an aging loved one are considering Highland Park"}” data-sheets-userformat=”{"2":14337,"3":{"1":0,"3":1},"14":{"1":3,"3":1},"15":"Calibri","16":11}” data-sheets-formula=”=CONCATENATE(R1C\[0\]," ",R\[0\]C1)”>Home Care in Highland Park, IL, contact the caring staff at **Companion Services of America** today at **(847) 943-3786**. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care, Social Seniors **Tags:** Home Care, Home Care Highland Park IL, Senior Vacations --- ### [Should Your Dad Go Home the Same Day He Had Surgery?](https://www.companionserve.com/should-your-dad-go-home-the-same-day-he-had-surgery/) **Published:** December 23, 2022 **Author:** Jamie Shapiro **Excerpt:** Once your dad has had surgery, when should he go home? With many procedures, surgical teams will perform the surgery and send patients home the same day. **Content:** Once your dad has had surgery, when should he go home? With many procedures, surgical teams will perform the surgery and send patients home the same day. Is that the best? It often comes down to the support your dad has once he’s home. The benefits of recovering at home are plentiful. First, he’s out of a noisy hospital ward where the smell of chemicals may be making him uncomfortable. Second, he has a bed and chair that he feels comfortable in, which enables him to get enough sleep. ### **Pay Attention to the Surgical Instructions** Home Care After Hospitalization Northbrook, IL: Surgery and Seniors To heal quickly and successfully, your dad needs to listen to his surgical team’s home care instructions. He is likely going to be told not to lift anything heavy, to use a combination of ibuprofen and acetaminophen, if allowed, for pain, and to avoid strenuous activities for a week or two. He may be given a kit of pressure bandages, tweezers, and small scissors and told when the time is up, he can remove stitches on his own, especially if he had minor surgery. Even if he has the tools to remove them, he may not be comfortable. Post-hospital care services ease his stress and give you peace of mind if you can’t be with him every hour of the day. ### **Have a Nurse Checking His Vital signs** If your dad’s surgeon prescribed pain medications, he should have a nurse check his blood pressure and pulse periodically. A check of his oxygen saturation levels is also a good idea. If he’s having issues with the power of the medications, the dosage can be adjusted during a conversation between the nurse and your dad’s surgeon. ### **Wound Care Is Important** Your dad has an incision. His instructions might be to keep it dry and covered with a pressure bandage for 48 hours before removing the bandage. At that point, he has to carefully clean it, pat it dry, and dress it with a clean bandage. While it’s uncovered, he has to check for signs of infection. If you’re not used to how incisions look, it can be alarming. What’s normal may look red and puffy to you, leaving you to worry that it’s infected. Adding antibiotic creams is not always recommended. A nurse can take care of his healing incision and identify if there is a problem. Should an infection occur, the nurse is there to administer IV antibiotics if that’s what his doctor recommends. He can often avoid returning to the hospital. ### **Medication Administration Can Take Place at Home** What if your dad needs IV or injectable medications? If he’s on powerful pain medications that require careful dosing, his nurse is in his home and can take care of it. He’s not having to go to a clinic for the IV or injection and then go back home. ### **Arrange Post-Hospital Care Services** The best way to ensure your dad’s needs are cared for at home is by scheduling home care after hospitalization. He should have nurses there to monitor his pain, healing progress, and vital signs for a few days. Talk to his surgical team about his post-hospital care instructions and schedule the services they recommend. #### If you or an aging loved one are considering Home Care After Hospitalization in Northbrook, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Seniors and Health Issues **Tags:** Home Care After Hospitalization Northbrook IL, Surgery and Seniors --- ### [Skilled Nursing Care: Learn More About Its Benefits](https://www.companionserve.com/skilled-nursing-care-learn-more-about-its-benefits/) **Published:** December 2, 2022 **Author:** Jamie Shapiro **Excerpt:** Skilled nursing care is a service where a nurse comes to your mom's home to help with the medical care she needs during her recovery. **Content:** Your mom was out walking her dog around her yard and tore her calf muscle when her dog suddenly stopped. The tear was severe enough that she required surgery. While she recovers, she needs specific care that you’re not able to give. Have you considered skilled nursing care? [Skilled nursing care](https://www.companionserve.com/about-us/) is a service where a nurse comes to your mom’s home to help with the medical care she needs during her recovery. Here are the benefits your mom gains from skilled nurses. ### Medication Administration Skilled Nursing Deerfield, IL: Benefits of Skilled Nursing A torn calf muscle is painful. Your mom’s doctor may require her to have prescription pain medications for a few days. A skilled nurse can administer those medications. If your mom needs IV fluids or antibiotics, the nurse can administer them after inserting the IV line. If she’s on prescription pain medications, it’s not always easy to tell how they’ll affect her. When a nurse is with her, there’s a sense of comfort in knowing you’re not alone while you adjust to something new. ### Wound Care The surgery will have left an incision that needs care to prevent an infection. A skilled nurse can change bandages, check that it’s healing properly, clean the area, and dress it with new bandages. ### Injections Unless the muscle is badly torn, your mom’s doctor may advise against surgery. Your mom needs to carefully follow her doctor’s instructions to avoid worsening the injury. She may need injections of corticosteroids to aid her healing muscle. Ask if that’s an option. A skilled nurse can inject medications as prescribed by the doctor and talk to your mom’s doctor with updates on how her recovery is going. ### Vital Signs As she recovers, her nurse will check her basic vital signs and update the doctor. This is especially important if she’s taking pain medications that can cause her blood pressure to drop. Her nurse will check her blood pressure and pulse and share the information with your mom’s medical team as directed. ### Peace of Mind When your mom is injured, you’re going to be impacted by stress. You’re going to worry about your mom as she heals, and you may not be able to be with her every second of the day. You’ll have peace of mind knowing she’s in great hands that have the medical knowledge and training needed to ensure her safety during recovery. ### Physical Therapy Finally, your mom is going to need to do some simple exercises to help her healing muscles. She needs to do them without causing further strain. Her nurse can help her do the stretches, ensuring she’s taking the breaks needed. Does skilled nursing care sound right for your mom’s situation? Talk to her doctors about her recovery at home. As you gain insight into what she needs the most, make a call to get the prices and availability of skilled nurses in your mom’s area. #### If you or an aging loved one are considering [Skilled Nursing in Deerfield](https://www.companionserve.com/deerfield/), IL, contact the caring staff at **Companion Services of America** today at **(847) 943-3786**. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Seniors and Health Issues **Tags:** Skilled Nursing Care, Skilled Nursing Deerfield IL --- ### [What Does Home Care Offer That Helps Your Dad as He Ages?](https://www.companionserve.com/what-does-home-care-offer-that-helps-your-dad-as-he-ages/) **Published:** December 9, 2022 **Author:** Jamie Shapiro **Excerpt:** Your dad is getting older, which raises concerns when it comes to him remaining independent in his home. **Content:** Your dad is getting older, which raises concerns when it comes to him remaining independent in his home. It’s hard to check in with him more than a couple of times a month, and that’s just not enough. Have you considered the benefits of home care? ### He Enjoys Scheduled Visits Home Care Buffalo Grove, IL: Home Care and Seniors Your dad lives alone, and he doesn’t always have people stopping by. He gets lonely, and that means he spends a lot of time calling you when you’re trying to work. You can’t take his calls, which makes you feel bad. Home care aides to stop by on a schedule and provide the companionship your dad needs. If he wants to go out shopping, to a museum, or to an event at a senior care center. ### Someone Else Cooks His Meals [Home care aides](https://www.companionserve.com/about-us/) come to your dad’s home and cook his meals. He’ll be able to discuss what he’d like to eat. You can go over any dietary restrictions when you arrange meal preparation services. With this information, the caregiver cooks meals that match your dad’s tastes and needs. If he needs items at the store, he can have the caregiver help create a shopping list. His caregiver can join him on that outing and assist by reading labels, helping him carry items, and assisting him at the checkout. ### His Caregiver Can Help With Scheduling Your dad has a hard time using online schedulers with his doctors or dentists. He can’t figure out how to order prescription refills. His caregiver can help with this. ### His Home Is Clean Your dad’s caregiver can do all of the housekeeping chores. Not only will the caregiver cook meals, but his kitchen and dishes are cleaned before the caregiver leaves for the day. Caregivers will vacuum, sweep, water plants, and take out the trash and recycling. His caregiver can change his dirty sheets, replace his towels, and wash all of that with your dad’s dirty clothing. Once dried, his caregiver folds items and puts everything away. ### He Has Rides Your dad’s not supposed to drive due to past health issues or the side effects of his prescriptions. His caregivers can drive him around. He’ll have a ride to his optometrist’s office. He has transportation to his doctor’s check-ups and dental cleanings and exams. If there are special events at community centers or libraries, his caregiver can take him. If he is feeling housebound and wants to get out. He has a caregiver who can take him out for lunch or for a scenic drive. Home care is an important component when it comes to aging safely. Before you talk to an advisor, create a list of questions you and your dad have. It helps to get all of the information you need to ensure you’re getting all of the services your dad needs. #### If you or an aging loved one are considering Home Care in Buffalo Grove, IL, contact the caring staff at **Companion Services of America** today at **(847) 943-3786**. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Family Caregivers **Tags:** Home Care, Home Care Buffalo Grove IL --- ### [Oral Care Affects Your Dad's Health in Surprising Ways](https://www.companionserve.com/oral-care-affects-your-dads-health-in-surprising-ways/) **Published:** October 3, 2022 **Author:** Jamie Shapiro **Excerpt:** National Dental Hygiene Month is a great time to talk to your dad about his oral health. **Content:** National Dental Hygiene Month is a great time to talk to your dad about his oral health. Does he go for regular cleanings and exams? If he doesn’t, it’s important that he knows he’s not alone. About one out of four older adults don’t go to the dentist. After retirement, many older adults move to Medicare, and Medicare coverage doesn’t include oral care except in limited situations. It’s a separate policy that has to be purchased individually. The NIH reports that 23% of adults 65 or older haven’t been to the dentist in five or more years. Just under 57% have been in the past year. Not going to the dentist puts your dad at risk. A dental visit is important to check for oral cancer. Each year, around 45,000 new cases of oral cancer are diagnosed. The risk increases for your dad if he smokes or uses chewing tobacco. Plus, there’s gum disease that affects two out of five adults. Gum disease can lead to infection, tooth loss, and loss of jaw bone. What’s important for your dad to know is that poor oral care can affect his health in other ways. These are the things he needs to consider when it comes to oral care. ### **It Can Impact His Diet** Personal Care at Home Wilmette, IL: Oral Health If your dad’s teeth have cavities or he’s losing teeth to decay, it can make it harder for him to eat some of the healthiest food options. Should he reach a point where he needs soft foods, he won’t be able to eat raw fruits and vegetables easily. When he’s eating foods that are soft, he may not be getting the right nutrients. If he can’t chew an apple for a snack, is he turning to softer cookies or yogurts that are full of sugar instead? ### **Links Between Poor Oral Health and Diabetes and Heart Disease** Diabetes can lead to high blood sugar levels and that increases your risk for gum disease. It comes down to a symptom of diabetes known as dry mouth. When there is less saliva to flush away bacteria from the teeth and gums, gum disease is more likely. How is poor oral care linked to heart disease? When you have poor oral care and gum disease occurs, the inflammation can lead to inflammation within the blood vessels. Inflamed blood vessels can impact heart health. ### **Make Sure He Takes Care of His Teeth and Gums** Does your dad brush his teeth twice a day and floss once? Why not? If he is having a hard time holding a toothbrush or floss, invest in an electric toothbrush that is easier to grip. Flossing devices that have a rounded handle may help. [Personal care at home](https://www.companionserve.com/about-us/) aides can help your dad with oral care. His caregiver can brush and floss his teeth, schedule dental cleanings and exams, and help him shop for oral care products. Talk to a personal care at home specialist to learn more. #### If you or an aging loved one are considering Personal Care at Home in Wilmette, IL, contact the caring staff at **Companion Services of America** today at **(847) 943-3786**. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Sources: https://www.nidcr.nih.gov/research/data-statistics/treatment-needs/seniors https://www.cdc.gov/oralhealth/conditions/index.html ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Seniors and Health Issues **Tags:** Oral Care, Personal Care at Home Wilmette IL --- ### [4 Things Seniors Should Do Now To Winterize Their Homes](https://www.companionserve.com/4-things-seniors-should-do-now-to-winterize-their-homes/) **Published:** November 2, 2022 **Author:** Jamie Shapiro **Excerpt:** Seniors who are aging in place need to do some things to get their homes ready for the cold weather so that they can be comfortable throughout the winter. **Content:** The seasons are changing, and the cold and wet weather is on its way. Seniors who are aging in place need to do some things to get their homes ready for the cold weather so that they can be comfortable throughout the winter. Now that winter is almost here seniors who are living at home should do these four things to get ready for the winter ahead: ### **Get Senior Home Care** Senior Home Care Deerfield, IL: Seniors and Winter Prep [Senior home care](https://www.companionserve.com/about-us/) can help seniors stay comfortable and be happy at home during the cold winter months. A senior home care provider can be there so that seniors aren’t alone and have someone to talk with or hang out with. They can also help with house work, taking care of pets, and cooking. And they will help with errands and shopping so that seniors don’t have to do those tasks alone when the weather is bad. Seniors can benefit from home care all year long, but especially in the winter senior home care can make life a lot easier for seniors. ### **Stock Up On Essentials** Going to the store isn’t fun when the weather is bad. And if you live in an area that tends to get a lot of snow you may not even be able to get to the store very often once winter arrives. Now is the time to stock up on canned goods, bottled water, soup mixes, and things that can be frozen like meat and frozen vegetables. Stocking up on the basics now also means that you’ll have plenty of cooking and baking supplies and you won’t have to worry about shortages of essentials during the holiday baking season. ### **Invest In Warm Clothes And Blankets** Winters are getting colder. And heating costs are rising. Seniors should be investing in lots of warm sweaters, layering pieces like long sleeved cotton tee shirts, heavy duty socks, and cozy blankets to keep them warm. It’s also a good idea to replace the heating pad and buy some hand and foot warmers that can go into pockets and boots to keep limbs warm if seniors have to go outside. Seniors really can’t have too many cozy clothes and blankets for the winter. Pets might also appreciate a couple of new warm beds. ### **Get Emergency Supplies Ready** Heavy snowfall can cause a lot of disruption, including pulling down power lines. Seniors should be ready in case there is an emergency power outage when it’s cold. A battery operated space heater is a must have item for seniors that don’t have a generator. So are candles, extra clothes and blankets, bottled water, foods that can be easily cooked over a campfire, and firewood for seniors that have a wood-burning fireplace. A firepit can be very useful for staying warm if the electricity goes out in the winter. Make sure that emergency supplies are all kept in a place that is easily accessible, preferably in a room on the main floor or in an attached garage. #### **If you or an aging loved one are considering Senior Home Care in Deerfield, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Senior Safety **Tags:** Senior Home Care Deerfield IL, Winterize Their Homes --- ### [DECEMBER EMPLOYEE OF THE MONTH](https://www.companionserve.com/december-employee-of-the-month/) **Published:** November 8, 2022 **Author:** Jamie Shapiro **Excerpt:** Ross has been working for Companion Services of America since 2018. He is an exceptional caregiver and is very dedicated to his profession. **Content:** Ross Granada is our employee of the month! Ross has been working for Companion Services of America since 2018. He is an exceptional caregiver and is very dedicated to his profession. He has many hobbies which include gardening, cross word puzzles, playing chess and Mah Jongg. He has four children and enjoys spending time with them in the United States, United Kingdom, and the Philippines. Thank you, Ross, for being such a wonderful employee!! ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Company News & Announcements **Tags:** Caregiver Deerfield IL, Employee of the Month --- ### [Talking To A Senior Parent About Elder Care](https://www.companionserve.com/talking-to-a-senior-parent-about-elder-care/) **Published:** November 22, 2022 **Author:** Jamie Shapiro **Excerpt:** Talking to a senior parent about elder care or home care can be difficult. Seniors who want to age in place usually want to stay at home so they can remain independent. **Content:** Talking to a senior parent about elder care or home care can be difficult. Seniors who want to age in place usually want to stay at home so they can remain independent. They might not be open to the idea of having elder care at home to help them with household tasks. But they may really need some extra help to keep the household running and to keep up with chores around the house as they get older. And if you and your siblings live far away and can’t be there on a regular schedule to take care of household tasks, elder care can really help give your senior loved one a better quality of life. So how can you broach the subject without the conversation becoming a fight? How can you have an open and honest discussion about home care for your senior loved one and have them be open and receptive to the idea? These tips should help you have that discussion: ### **Get The Facts** Elder Care Northbrook, IL: Elder Care and Seniors Before you sit down to discuss elder care or home care with your senior parent make sure that you have all the facts. Talk to some home care agencies in your senior parent’s area to find out the cost, the availability of care providers, hours care is available, and other things that your senior parent is probably going to ask about. Your senior parent will be more likely to seriously consider the idea of elder care when you can show them all the facts about senior care where they live. ### **Stress The Advantages Of Elder Care** It’s not a good idea to talk about all the things that your senior parent can’t do or point out the things that aren’t getting done around the house. If you tell your senior parent you can tell they don’t mop the floor anymore or that it’s obvious they haven’t done laundry in awhile they are probably going to shut down and not want to talk about it. Stress the advantages of elder care and all of the things that a home care provider can do for them like helping with dishes, helping to cook meals, and helping them with household chores like laundry. ### **See If They Are Open To A Trial Run** If your senior parent is having trouble conceptualizing what it would be like to have home care see if they are willing to do a trial run with an [elder care provider](https://www.companionserve.com/about-us/) and have an elder care provider come into the home to show your senior parent how home care works. Often after seniors experience the benefits of home care for themselves they are happy to have it. ### **Start Small** If your senior parent is determined to keep their independence, suggest that you both compromise and get a home care provider to come in just one or two days each week to help with the chores and other tasks that have to get done. That way your senior loved one gets some help but also is able to maintain their independence. #### If you or an aging loved one are considering Elder Care in Northbrook, IL, contact the caring staff at **Companion Services of America** today at **(847) 943-3786**. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Family Caregivers **Tags:** Elder Care and Seniors, elder care northbrook il --- ### [How Will I Know If My Parent Needs Senior Home Care?](https://www.companionserve.com/how-will-i-know-if-my-parent-needs-senior-home-care/) **Published:** September 13, 2022 **Author:** Jamie Shapiro **Excerpt:** One of the most common questions that people have when they are trying to care for a senior parent is how they will know when their senior parent needs home care. **Content:** Caring for a senior parent can be difficult. It can feel like you’re constantly trying to make decisions when you don’t know what the right decision is. And in some ways you are. You have to balance the needs of your senior parent with being sensitive to their feelings while at the same making sure they are safe. It’s difficult. One of the most common questions that people have when they are trying to care for a senior parent is how they will know when their senior parent needs home care. There’s no hard and fast answer to that question. Every senior can benefit from senior home care, because home care is tailored to the needs of each senior. But does your senior need home care? If your senior loved one is aging at home and you start to notice any of these signs it’s time to at least talk about home care: ### **Medications In Disarray** Senior Home Care Highland Park, IL: Needing Home Care If your senior parent’s medications are getting jumbled together, or the bottles are getting lost, or they are looking disorganized your senior loved one may need home care to help them keep those medications straight. It can be dangerous for those medications to get mixed up, lost, or left empty. Medication management is one of the services that are included in home care and medication management can help keep your senior parent safe. ### **Empty Cupboard or Fridge** When was the last time you looked in the fridge or cupboards at your senior parent’s home? Check them out. If the food supplies are looking low and there’s nothing in the fridge but medications and condiments your senior loved one probably needs some help doing the shopping. It’s important to get them some help before they start skipping meals. Senior home care can help seniors with shopping or help them place grocery delivery orders. ### **Your Senior Parent Wearing The Same Clothes All The Time** If you notice that your senior parent is starting to wear pajamas all the time or they are wearing the same clothes day after day ask them why. Maybe they are having trouble fastening zippers or buttoning buttons so they are wearing the same clothes that don’t have those fasteners every day. Or maybe they are depressed. But no matter what the cause is they may need personal care at home or home care to make sure they are taking care of themselves physically. ### **The House Is Dirty** Can you see visible dust on most of the surfaces in your senior parent’s home? Is the laundry piling up or the floor looking pretty dirty? Housecleaning can be a big challenge for seniors as they get older. Large tasks like laundry or mopping floors can be too much for seniors who are having balance issues or mobility problems. Home care can help with light housework and laundry so that your senior loved one’s home is clean and safe for them. They can also make sure that the home is clutter free to prevent falls. #### **If you or an aging loved one are considering Senior Home Care in Highland Park, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Family Caregivers **Tags:** Needing Home Care, Senior Home Care Highland Park IL --- ### [Favorite Fall Activities to Start With Your Senior This September](https://www.companionserve.com/favorite-fall-activities-to-start-with-your-senior-this-september/) **Published:** September 23, 2022 **Author:** Jamie Shapiro **Excerpt:** Approximately 40% of the elderly population is affected by some kind of infirmity. Disability affecting an elderly person's capacity to move about is the most prevalent kind. **Content:** [Approximately 40%](https://www.census.gov/newsroom/archives/2014-pr/cb14-218.html) of the elderly population is affected by some kind of infirmity. Disability affecting an elderly person’s capacity to move about is the most prevalent kind. Because of this annoying fact, quality time together may be challenging. Grandchildren may be rowdy; although they may want to run, many grandparents would rather walk. Even for those who have good health, aging brings with it a number of limits. However, there are plenty of exciting, rewarding, and even daring things to do with your older parents. Take a look at some of these kids- and parent-approved choices for seniors. ## Take a Ghost Tour Home Care [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), IL: Fall Activities One of the best ways to spend time with your senior mom or dad that doesn’t involve a lot of walking is to take a ghost tour. Many of these happen in wagons, tour buses, or even a slow-paced walking tours. Tours of haunted locations may be found in several U.S. cities. Some packages include rides all throughout the city. ## Watch a Scary Movie with the Family If you and your senior dad love scary movies, it’s time to have them over for a scary or spooky movie. You have so many options on what to watch. Ask your dad what his favorite spooky movie is and take turns watching your favorites. This can also be something made kid-friendly. If your senior needs help to get to your house, [home care providers](https://www.companionserve.com/about-us/) may be able to help with this. ## Go to a Pumpkin Patch Often there are many other things to do at a pumpkin patch. This is a chance to pick out and carve pumpkins for the spooky season and let your senior mom or dad watch your children play. Pumpkin patches may serve donuts and hot cider and have parks or toys for the kids to play on. If you need more help watching your seniors and kids, it’s okay to invite home care providers to the pumpkin patch too. ## Apple Picking Late September and early October are the best times to get outside and pick apples. There may be places you can take your seniors that are easy to walk around. Many farms that allow apple picking also have other fun activities or things to buy. This is a chance to send the kids running through the orchards and a good time for your senior to pick up a few pies if they can no longer bake. ## Decorate the House Some seniors may skip decorating for Halloween, but that might be because they don’t have the energy to put decorations up or down. One of the best ways to spend some time together is by decorating with each other. Ask them what their vision is and help them make it a reality. You can hang spooky things and get them outside with you. This is a good way to feel the new season change and get your parents excited about their home. It’s also a chance for you to help with yard work before it becomes too cold. #### **If you or an aging loved one are considering home care in Deerfield, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Social Seniors **Tags:** Favorite Fall Activities, Home Care Deerfield IL --- ### [Are You Part of the Sandwich Generation?](https://www.companionserve.com/are-you-part-of-the-sandwich-generation/) **Published:** September 28, 2022 **Author:** Jamie Shapiro **Excerpt:** People who are part of the sandwich generation are sandwiched between their parent's care needs, children who are still at home, and jobs. **Content:** People who are part of the sandwich generation are sandwiched between their parent’s care needs, children who are still at home, and jobs. It’s hard enough for a working parent to always be available for a child’s sports and extracurricular activities, but if you add in helping a parent, it’s overly frustrating. Family caregivers spend an average of 22.3 hours helping their parents, grandparents, or another family member. If you also hold a job, how do you manage to fit in 22.3 hours of care with your work hours and still have time for yourself? ### **Make Sure Your Employer Knows** Companion Care at Home Deerfield, IL: Sandwich Generation If you’ve worked enough hours and months, you are entitled to FMLA. While you won’t get paid time off to help your dad, it can protect your job if you need to take up to 12 weeks off. In some states, such as California, there can be additional family leave benefits. ### **Jot Down Your Daily Schedule** Sit down and think about everything you do every day. Start with your morning routine, your job responsibilities, the things your children need, and any responsibilities with your pets. Don’t overlook errands you have to run for yourself, having time to socialize, and your self-care needs like daily exercise, time to yourself, and healthy eating. ### **Plan Your Dad’s Care Needs** Build a daily list of the things your dad needs help completing. Go over all aspects of his day, starting with waking him up to start his day. Progress through breakfast, housework, laundry, lunch, walks, and dinner preparation. If you remind him to take medications each day, make sure that’s on the list. If you have to help him pay bills or make appointments, write that down, too. You want a comprehensive list of everything you help him do each day. If someone else has time to help your dad, it helps them to have a list to follow. It also helps you to be able to compare your daily schedule with the things your dad needs each day. Where do your schedules conflict? You want to get someone else to help your dad when you’re busy at work, with your kids, or taking care of yourself. ### **Ask for Help** Make sure you ask for help before you get overwhelmed. Don’t burn out. Tell family members when you’re taking on too much. Always leave time for self-care. Talk to an advisor to learn more about the prices and services offered by a [companion care at home](https://www.companionserve.com/deerfield/) agency. You want to make sure your dad has the support he needs without it becoming an issue for your family life, work responsibilities, and self-care needs. With companion care at home, he has the help he needs and you’re free to go about your day when you need to focus on yourself. #### **If you or an aging loved one are considering Companion Care at Home in Deerfield, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** Sources: https://www.aarp.org/content/dam/aarp/ppi/2021/05/caregiving-in-the-united-states-50-plus.doi.10.26419-2Fppi.00103.022.pdf ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Family Caregivers **Tags:** Companion Care at Home Deerfield IL, Sandwich Generation --- ### [Storm Preparation Tips For Seniors](https://www.companionserve.com/storm-preparation-tips-for-seniors/) **Published:** August 31, 2022 **Author:** Jamie Shapiro **Excerpt:** September is National Preparedness Month and with severe storms increasing around the country it’s a good time for seniors and their families to create an emergency plan. **Content:** September is National Preparedness Month and with severe storms increasing around the country it’s a good time for seniors and their families to create an emergency plan and make sure that they are ready for a serious storm. Hurricanes, severe thunderstorms, tornadoes, and other storms can cause flash floods and devastation just about anywhere. And seniors who are aging in place need to be prepared in case their homes are damaged, they lose power, or other emergencies happen as a result of a big storm. According to experts the best things that seniors and their families can do to prepare for storms are: ### **Get Home Care** Home Care [Highland Park](https://www.companionserve.com/deerfield/home-care-in-highland-park/ "Highland Park"), IL: Storm Preparation Tips If you live far enough away from your senior parent that you wouldn’t be able to easily reach them if the roads were flooded or snowed in getting home care for your senior loved one is a smart thing to do. With [home care](https://www.companionserve.com/about-us/) your senior loved one won’t be alone. That means they won’t have to try and get through a major storm by themselves if you can’t reach them. With someone they trust there to take care of them you and your senior parent can be sure they will get the help and support they need in a crisis. ### **Have Extra Water And Food Easily Accessible** If the power goes out, or roads are impassable it may not be possible to get to the store or for supplies to make it to your senior loved one. Start stocking up on water and non-perishable foods now so that your senior loved one will have the supplies they need in an emergency. An easy way to start getting supplies is to just buy an extra one or two of everything the next time you shop for your senior loved one. Buy one or two extra jugs of water. And one or two extra cans of soup or boxes of crackers. Buy extra tuna, canned chicken, and other items. Very quickly your senior loved one will have a nice stockpile of essentials. ### **Plan Ahead For Medications** Medications may not be accessible during an emergency. It’s a good idea to get backup bottles of your senior loved one’s prescriptions and keep them with the disaster supplies. That way if your senior loved one is running low on medications or if their medications get destroyed in the storm they will still be able to access the medicine they need. If your senior loved one is diabetic look for a cold pack that will stay cold for a full 24 hours so that their insulin can be kept cold in an emergency. ### **Make Sure There Is A Safe And Accessible Room In The House** Seniors can have a hard time getting to safety during an emergency because they move slowly and may be using walkers or canes. So it’s important that there is a room in the home set up as a safe space for them in an emergency. It should be an interior room with no windows that they can easily get to. Put food and water, medications, and other emergency supplies in that room so that your senior parent will be able to get what they need quickly. #### **If you or an aging loved one are considering Home Care in Highland Park, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Senior Safety **Tags:** Home Care Highland Park IL, Storm Preparation Tips --- ### [Fall Ideas for Your Senior this September](https://www.companionserve.com/fall-ideas-for-your-senior-this-september/) **Published:** September 9, 2022 **Author:** Jamie Shapiro **Excerpt:** You may be wondering what you can do with your senior this September, and luckily there are tons of fall activities your senior can enjoy with you and the family.  **Content:** Summer is quickly ending, and with it comes the cold refreshing air of the fall. This is when your elderly loved one needs to start bundling up to enjoy outside time. You may be wondering what you can do with your senior this September, and luckily there are tons of fall activities your senior can enjoy with you and the family. Even if you’re not around or close by, some of these activities are things that elder care can take a senior to. If your senior isn’t driving, that is okay; the right [elder care provider](https://www.companionserve.com/about-us/) can help them get to and from activities. Here are a few things your elderly loved one may enjoy doing this September. ## Fall Themes Coloring Pages Elder Care [Lake Forest](https://www.companionserve.com/deerfield/home-care-in-lake-forest/ "Lake Forest"), IL: Fall Activities Coloring is not just for kids, and it can be really soothing for anyone to start doing. This is a chance for your senior to sit out with some tea and color a themed page. It’s good for seniors who have dementia and need something easy to do, or it’s good for seniors who just need something to keep busy. You can find coloring books with Autumn themes, pumpkins, or even fall time animals. ## Make Decorations Together One thing you should always do for your senior mom or dad is visiting them. If you are thinking of an activity, think about creating fall decorations. You can bring your kids and teach them how to make pumpkins out of string, paper, and cinnamon sticks. Or something easier from a kit you buy online. ## Bring a Puzzle Over Seniors are more sensitive to temperatures than you may be. That’s okay; there are tons of things to do inside that will keep a senior toasty during the fall. One of those activities is a puzzle! You can find fall-themed or even Halloween-themed puzzles to do together. If your senior has the space, try out a 5,000-piece spooky puzzle! ## Make Homemade Treats If your senior loves to bake, it’s time to make homemade spooky treats. Start with rice crispies in the shape of little ghosts or cookies in the shape of witches’ hats. If your senior isn’t in the Halloween mood, that’s okay; there are tons of other options. Like maple cookies in the shapes of leaves or anything else that reminds them of fall. ## Get Outside Together Even if you only want to take your senior to the park, the fall is a great time for short walks. Not all seniors appreciate the heat of the summer sun, and it can cause them to feel dehydrated. September and the beginning of fall is the best time of year to bundle up and not become overheated. It’s not too hot and not too cold, making it the perfect temperature to take a walk. ## Go, Blueberry Picking Maybe your senior doesn’t want to go to the park because there are no bathrooms or there are too many kids. This is understandable, but it’s still crucial to get outside every once in a while. A good alternative is to go blueberry picking. Some places may still be open for blueberry picking at the beginning of September, and you will know the kids are back in school! This is the perfect chance to get the last batch of blueberries with your senior. If you or an aging loved one are considering Elder Care in Lake Forest, IL, contact the caring staff at **Companion Services of America** today at **(847) 943-3786**. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Social Seniors **Tags:** Elder Care Lake Forest IL, Fall Activities --- ### [Bill Paying Organization Can Help Your Dad Stay On Track](https://www.companionserve.com/bill-paying-organization-can-help-your-dad-stay-on-track/) **Published:** August 24, 2022 **Author:** Jamie Shapiro **Excerpt:** During your last visit, you found that he was having a harder time staying organized. His bills are one of the areas where he was struggling. **Content:** As your dad gets older, you find yourself worrying more about him. During your last visit, you found that he was having a harder time staying organized. His bills are one of the areas where he was struggling. It’s time to consider arrangements that help him with his finances. ### **Consolidate Bills as Much as Possible** In-Home Care Deerfield, IL: Bill Pay Help your dad by consolidating his bills as much as you can. If he has two credit cards, cut him down to one. That eliminates one bill that he has to keep track of. If he has internet with one company, cable TV with another, and a cellphone with a third, see if you can find one company that offers all three services for a competitive price. Does your dad use streaming services for his television shows and movies instead of cable TV? Many offer substantial discounts if you pay for a full year at a time. That can be worthwhile, and it eliminates many bills he’s paying monthly. If he switches to certain cell phone providers, yearly payments are also offered. The final step for consolidating bills is to eliminate the things he doesn’t use enough to justify having the bill. If he’s still paying a monthly fee for a gym membership but only goes once or twice a year now, it’s not worth keeping it. Does he still have a landline, but he uses his cellphone all of the time? Get rid of the landline. If he’s paying for a newspaper, but reads his news online or watches news broadcasts, it’s time to get rid of the newspaper subscription. ### **Set Up Online Bill Pay With His Bank** Once you have your dad’s bills narrowed down to those he has to pay monthly, see if his bank has online bill pay. Set up each creditor in the system. When a bill is due, your dad gets an alert and can log in and click a couple of buttons to quickly pay. It keeps him from having to remember several usernames and passwords. ### **Hire In-Home Care Aides to Help Him at Home** Would your dad benefit from having a caregiver to offer reminders to check his bank to see what bills are due? Does he need help depositing checks that come in the mail? Does he struggle to pay his bills online without someone guiding him through the process? Home care aides help him with these reminders and also help him get organized. If you’re not close by, consider hiring in-home care aides to help your dad organize his mail. You can assist him online with bill paying, but it helps if you have a caregiver to help your dad sort his mail and let you know what’s arrived. Call an [in-home care](https://www.companionserve.com/about-us/) agency to learn more. #### **If you or an aging loved one are considering In-Home Care in Deerfield, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Family Caregivers **Tags:** Bill Paying Organization, In-Home Care Deerfield IL --- ### [The Best Pet Care Tips For Seniors](https://www.companionserve.com/the-best-pet-care-tips-for-seniors/) **Published:** July 8, 2022 **Author:** Jamie Shapiro **Excerpt:** Having a pet is wonderful for seniors. Pets can significantly lower stress levels for seniors and provide companionship and love. **Content:** Having a pet is wonderful for seniors. Pets can significantly lower stress levels for seniors and provide companionship and love. Owning a pet can also have a very real impact on a senior’s health. Studies show that seniors who have pets get benefits like lower rates of heart disease. But taking care of a pet can be difficult for a senior as they get older. Health challenges can make pet care a struggle. In-home care can help because an [in-home care provider](https://www.companionserve.com/about-us/) can do things like clean litter boxes, walk a dog, and make sure the pets have food and clean water daily. Seniors can also use these tips and tricks to make pet care easier as they get older: ### Use Automatic Feeders And Water Fountains In-Home Care Wilmette, IL: Seniors and Pets In addition to having an in-home care provider help with pet feedings seniors can use automatic pet feeders and large water fountains to make sure that pets have food and water available to them. Automatic feeders can prevent the very real problem of a pet waking up a senior parent for food early in the morning and your senior parent falling as they stumble out of bed to feed the pet. With an automatic feeder the food will be dispensed at whatever time the feeder is set for. A home care provider can make sure the feeder is properly set up and the timer set each day. ### Use Senior Friendly Collars and Leashes One of the biggest problems seniors have walking their dogs is that they can be tripped, jerked off their feet, or injured by leashes. They also may have trouble getting the dog’s collar on and off if they have arthritis or poor grip strength. Using leashes and collars that are designed to be used by people with poor grip strength can make it easier for seniors to walk their dogs safely. And taking a dog for a walk every day or multiple times each day is a fantastic way for seniors to get more exercise. ### Put In Pet Doors Pet doors are another thing that can help seniors care for their pets more easily. Putting pet doors in the basement door or the door to the litter room means that your senior loved one won’t have to get up repeatedly to make sure the cat can access the litter box. And a doggie door put into the back door means that your senior parent’s dog will be able to go outside whenever it needs to go. Then your senior loved one won’t have to get up to open the door all the time. ### Get Pet Food Delivered Pet food usually comes in enormous bags which are cost effective but also extremely heavy. Shopping for pet food in-person can be impossible for seniors who can’t carry heavy bags. But with home delivery of pet food seniors won’t have to carry those heavy bags. They will be delivered right to the door. And often the delivery carrier will bring the bags into the kitchen or garage for seniors. #### If you or an aging loved one are considering In-Home Care in Wilmette, IL, contact the caring staff at **Companion Services of America** today at **(847) 943-3786**. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Source: https://www.petsfortheelderly.org/our-work/research.php ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Social Seniors **Tags:** In-Home Care Wilmette IL, Pet Care Tips --- ### [The Biggest Benefits of Companion Care For Seniors](https://www.companionserve.com/the-biggest-benefits-of-companion-care-for-seniors/) **Published:** July 12, 2022 **Author:** Jamie Shapiro **Excerpt:** Seniors overwhelmingly prefer to age in place. And getting older at home where they are comfortable can have a lot of benefits for seniors. **Content:** Seniors overwhelmingly prefer to age in place. And getting older at home where they are comfortable can have a lot of benefits for seniors. But one of the things that seniors who are aging at home have to be careful about is becoming isolated. Social isolation and depression are rampant among seniors and both can have a big impact on a senior’s health. Family caregivers often worry about their senior parent being lonely or isolated. But it’s not always feasible for family members to spend as much time with a senior parent as they want. That’s where companion care at home can help your senior parent. Companion care at home provides your senior loved one with significant benefits like: ### Conversation Companion Care at Home [Northbrook](https://www.companionserve.com/deerfield/home-care-in-northbrook/ "Northbrook"), IL: Benefits of Companion Care Just having a simple conversation can keep seniors connected to the world and interested in life. A companion who provides care for your senior loved one can discuss movies, TV, music, current events, books, and other subjects that your senior might be interested in. Together they can read and discuss books, talk about old movies, or just talk about their lives. You may find that your senior loved one starts to reengage with the world in a positive way when they have regular visits with a companion. ### Friendship It can be extremely difficult for seniors to make friends. Seniors often find that their friends have passed away, or are far away, or are just not interested in pursuing a friendship that may have waned years ago. When a senior parent loses their spouse they can find that not having friends is very difficult. Companion care at home takes the worry and guesswork out of making friends for seniors. Their companion is a friend they can depend on to be there for them, to show up regularly, and to support them emotionally. ### An Activity Partner Often family caregivers need to work or care for children during the day so they aren’t free to do activities with their senior parent or take them places. With a companion your senior loved one can go shopping, go out to lunch, go on day trips, to go art galleries or museums, or go for a walk. Your senior parent may finally try some activities they have always wanted to try but never did like making pottery, painting, or quilting when they have someone to do activities with. ### Someone To Share Meals With Too often seniors will skip meals because they don’t want to eat alone. If your senior parent has lost their spouse they may find it difficult to eat alone after eating with someone they could talk to and share things with every day. When your senior loved one has a companion that they can cook and share meals with they are much more likely to eat regular meals, eat healthy meals, and enjoy their meals again. Talk to your senior parent to see if they could benefit from having a friend to help them enjoy social activities. #### If you or an aging loved one are considering Companion Care at Home in Northbrook, IL, contact the caring staff at **Companion Services of America** today at **(847) 943-3786**. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Family Caregivers **Tags:** Benefits of Companion Care, Companion Care at Home Northbrook IL --- ### [Understanding Loneliness and Isolation in Aging Adults](https://www.companionserve.com/understanding-loneliness-and-isolation-in-aging-adults/) **Published:** August 17, 2022 **Author:** Jamie Shapiro **Excerpt:** Connection with other people is vital for seniors, but it can be more difficult to manage. **Content:** One of the biggest issues your elderly family member might face could be loneliness. That can seem surprising, especially if your elderly family member has other health issues to be concerned about. The reality is, though, that people need a certain amount of socialization and emotional support in order to remain healthy. Here is some more information that can help your senior to avoid self-isolation. ### **Risk Factors for Senior Isolation** Companion Care at Home Highland Park, IL: Loneliness and Isolation Some seniors are more at risk of developing loneliness and becoming isolated than others. That’s because their risk factors are different. Aging adults with an increased risk of progressive or chronic illness, cognitive issues, and reduction in mobility are more likely to become isolated. Seniors who experience a great deal of stress, anxiety, or depression are also more likely to experience loneliness and isolation. ### **Causes of Senior Loneliness and Isolation** Regardless of risk factors, though, your elderly family member can be in a situation that causes her to retreat from the world and isolate herself. Situations like a death of someone your senior loves, fears about leaving her home, or worries about becoming a burden can all cause your aging family member to become lonelier. Finding ways to address the issues making life more difficult for your senior is crucial. ### **Use Technology to Bring People Closer Together** One way you can do this is to find ways to use technology to help your aging family member reach out to people she cares about who are far away. Video calling, telephone calls, and even pre-recorded videos sent to your senior are all ways to help her to feel more connected. This is especially important when everyone lives in different areas. ### **Look for Transportation Solutions** Another big hindrance to connection for seniors is often transportation. If your elderly family member no longer drives, it’s crucial to find a way to ensure that she has easy transportation access. Home care providers are an excellent choice because they can help make sure that your senior gets safely anywhere that she needs to go. ### **Hire Companion Care at Home** An easy way to help your senior to socialize more is to hire home care professionals to stop by and spend some time with her. [Companion care at home](https://www.companionserve.com/about-us/) is able to engage your senior in conversation, watch television with her, and generally support her socializing needs. This is a great way for your senior to have someone to visit with if she’s not comfortable getting out more often or going somewhere to spend time with people. Knowing that there’s someone there with your senior can make a big difference for you and for her as well. Each senior has different needs around socializing, of course, so it’s important to work with your elderly family member to determine what she needs and wants in terms of a solution. If there are ways to easily increase the amount of socialization your elderly family member gets, that can go a long way toward helping her to stay connected. #### If you or an aging loved one are considering Companion Care at Home in Highland Park, IL, contact the caring staff at **Companion Services of America** today at **(847) 943-3786**. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Social Seniors **Tags:** Companion Care at Home Highland Park IL, Loneliness and Isolation --- ### [How Do You Manage Your Day-to-Day Stress as a Family Caregiver?](https://www.companionserve.com/how-do-you-manage-your-day-to-day-stress-as-a-family-caregiver/) **Published:** June 29, 2022 **Author:** Jamie Shapiro **Excerpt:** Just under 50% of unpaid caregivers reported experiencing some level of physical stress while helping an older adult. **Content:** Just under 50% of unpaid caregivers reported experiencing some level of physical stress while helping an older adult. Of them, 17% reported their physical stress as being very difficult. The AARP Caregiving in the U.S. 2020 report also looked at emotional stress. Six out of ten unpaid caregivers reported experiencing some level of emotional stress. Of those people, 35% reported experiencing severe emotional stress. When you’re caring for your dad, it’s normal to feel stress. What’s more important is having the tools you need to manage that daily stress. Here are some of the best ways to handle stress as a family caregiver. ### Know When to Stop and Breathe Elder Care [Evanston](https://www.companionserve.com/deerfield/home-care-in-evanston/ "Evanston"), IL: Day to Day Stress On really stressful days, make sure you’re reading your body’s signs for stress. When you’re feeling overwhelmed, stop, stand outside in the fresh air, and focus on nothing but the sounds of the birds while you breathe deeply for a few minutes. Restorative breathing can help ease stress hormones your body releases and help you feel better. If you’ve ever taken a Yoga class, you may be familiar with this type of breathing. If you haven’t, take a deep breath that makes your stomach distended. Hold it for a count of five and slowly breathe it out through your mouth. ### Learn to Say No Make sure you’re telling others no when you need to. If you’re feeling overwhelmed by your dad’s care needs on appointment days, don’t agree to also run errands for your brother. It’s okay to tell him that you just don’t have the time or energy. ### Ask for Help Ask for help when you need it. Your dad has his dentist and eye exam on the same day. You also need to pick up his prescription refill, and there’s an HVAC technician scheduled for an emergency repair of your dad’s air conditioning unit. While you can do each of these, if you run into traffic or delays at either office or the pharmacy, you’ll be cutting it close. Ask for help. Get your brother to pick up the refill for you to lessen your to-do list. ### Take Time Off Each Week Have you looked into respite care services? If not, it’s time. An elder care agency helps you arrange regular visits from a paid caregiver, allowing you to take a break. Take a day off to do something fun. Visit friends, take a long walk, sleep in, and watch a movie. Talk to an elder care advisor to learn more about respite care. You’ll go over prices, discuss the amount of respite care you feel is important, and schedule services. Call now. #### If you or an aging loved one are considering Elder Care in Evanston, IL, contact the caring staff at **Companion Services of America** today at **(847) 943-3786**. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Sources: https://www.aarp.org/content/dam/aarp/ppi/2021/05/caregiving-in-the-united-states-50-plus.doi.10.26419-2Fppi.00103.022.pdf ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Family Caregivers **Tags:** Day-to-Day Stress, Elder Care Evanston IL --- ### [Planning a Memorial Day Picnic? Keep Foods Safe With These Rules](https://www.companionserve.com/planning-a-memorial-day-picnic-keep-foods-safe-with-these-rules/) **Published:** May 19, 2022 **Author:** Jamie Shapiro **Excerpt:** For many families across the U.S., it's a day to attend a Memorial Day parade before gathering for a family picnic or backyard barbecue. **Content:** Memorial Day honors those who lost their lives serving their country. For many families across the U.S., it’s a day to attend a Memorial Day parade before gathering for a family picnic or backyard barbecue. Every year, the CDC estimates that about 48 million people in the U.S. eat something that gives them a foodborne illness like E.coli or salmonella. Of those, almost 130,000 end up in the hospital. Older adults are more susceptible to food poisoning. Keep your mom safe from food poisoning, one of the bigger risks of a picnic meal. These tips help you keep foods safe. ### Bring Lots of Ice In-Home Care [Northbrook](https://www.companionserve.com/deerfield/home-care-in-northbrook/ "Northbrook"), IL: Memorial Day Picnic Fill a cooler with ice. That’s the cooler that deli meats, cheeses, and cold salads need to be stored in. Items that are meant to be refrigerated need to stay in a cooler to avoid warming up and allowing bacteria to grow. If you’re bringing meats to grill, make sure those meats are kept on ice, too. As the meat packaging may leak, the ice in that cooler should not be added to drinks. When you take a salad out to serve it, make sure it goes back into the cooler as quickly as possible. Generally, the rule is to not let it sit out for more than one or two hours, but in the hot sun, this timeline can be much shorter. ### Non-Perishable Foods Can Go in Bags Foods like tortilla chips, potato chips, and whole fresh fruit don’t have to be refrigerated. Those can be carried in bags. If the fruit is peeled or chopped up, it needs to be on ice. ### Cook Meats to the Proper Temperature Bring an instant-read meat thermometer. You want the meat to be cooked to the proper temperature. This is usually a minimum of 145 F for steaks and pork that haven’t been ground. If they’ve been ground, they need to be 160 F or higher. Fish steaks and filets also should be grilled to 145 F. Poultry has to be 165 F or higher. What if your mom likes veggie burgers? For the plant-based meat products, cook them to the temperature listed on the packaging, which is usually 160 to 165 F. If you’ve made your own, it’s a good idea to go with a minimum of 145 F. Bacteria usually die between 145 and 160F. ### What About the Rest of the Time? When your mom’s alone, is she carefully preparing the foods she eats? If she leaves meat out to thaw on the counter or doesn’t put leftovers away until several hours later, she’s risking her safety. It’s time to address having in-home care aides to help her with meal preparation. Caregivers can cook meals for your mom and put away leftovers immediately. Her caregivers can track the leftovers in her refrigerator to make sure she’s not eating spoiled foods. They’ll also clean the counters, wash dishes, and sanitize cooking surfaces. Learn more about in-home care services by talking to a home care specialist. You’ll go over possible services and pricing. Reach out to us online or by phone to get started. #### If you or an aging loved one are considering In-Home Care in Northbrook, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Sources: https://www.cdc.gov/foodsafety/foodborne-germs.html ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Celebrations **Tags:** In-Home Care Northbrook IL, Memorial Day Picnic --- ### [Poor Oral Care Increases the Risk of Certain Chronic Health Conditions](https://www.companionserve.com/poor-oral-care-increases-the-risk-of-certain-chronic-health-conditions/) **Published:** May 31, 2022 **Author:** Jamie Shapiro **Excerpt:** Did you know that gum disease and poor oral care increase the risk of several chronic health conditions? Many people are unaware of the risk. **Content:** Did you know that gum disease and poor oral care increase the risk of several chronic health conditions? Many people are unaware of the risk. If your mom isn’t taking care of her teeth and gums, it’s time to address those risks with her. ### Chronic Diseases With Ties to Gum Disease and Poor Oral Care There are hundreds of different bacteria in the mouth. Some of them are known to increase inflammation that is tied to heart disease and stroke. Studies have discovered the bacteria found in the mouth within the fatty plaque that builds up in the arteries in people with heart disease. Diabetes is an inflammatory health condition where blood sugars build up in the bloodstream. One issue that arises in Senior Care Glenview, IL: Poor Oral Care people with diabetes is called dry mouth. Medications used to treat diabetes commonly cause dry mouth. This prevents enough saliva from forming, which allows bacteria in the mouth to thrive. An ongoing study is trying to find a link between gum disease and Alzheimer’s disease. Over 6,000 people participated in a study that looked at the build-up of oral bacteria in the beta-amyloid proteins that build up in the brain in people with Alzheimer’s. ### What Should Your Mom Be Doing? Some habits increase the risk of gum disease. If your mom smokes, she needs to try to quit. Talk to her doctor about smoking cessation products and therapy groups to help her. This is one of the best ways to improve her oral health. Your mom needs to go for a dental exam and cleaning twice a year. If her dental insurance covers additional cleanings each year, she may be able to see her dentist every three months. That’s a great way to ensure she’s taking preventative steps to avoid gum disease. Each day, she should brush her teeth after a meal. Your mom should be flossing her teeth at least once a day. Investing in a water flosser may make it easier for her to floss between teeth. An electric toothbrush is often easier for someone with arthritis to use. What if she can’t brush and floss without help? Oral care is essential at any age. If your mom is having a harder time brushing and flossing her teeth due to cognitive impairment or joints in the hand being impacted by rheumatoid arthritis, she doesn’t have to miss out. Hire a senior home care aide to help your mom with oral care. To arrange senior home care, go online or call an agency and answer a few questions about your mom’s health, needs, and situation. A care plan is signed, and you’ll learn more about pricing and scheduling in order to book services. #### **If you or an aging loved one are considering Senior Care in Glenview, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** Sources: https://www.pennmedicine.org/updates/blogs/heart-and-vascular-blog/2019/march/gum-disease-and-heart-disease https://www.nia.nih.gov/news/large-study-links-gum-disease-dementia ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Seniors and Health Issues **Tags:** Poor Oral Care, Senior Care Glenview IL --- ### [Why Seniors Should Adopt Senior Cats](https://www.companionserve.com/why-seniors-should-adopt-senior-cats/) **Published:** May 11, 2022 **Author:** Jamie Shapiro **Excerpt:** June is Adopt A Cat Month! Now is the perfect time to get a companion cat for your senior loved one. **Content:** June is Adopt A Cat Month! Now is the perfect time to get a companion cat for your senior loved one. Cats are fantastic companions for seniors. It’s been shown that pets can help seniors by increasing their happiness, helping to fight off depression, and lowering their stress levels. And a senior cat is the perfect match for your senior parent. Senior cats are often abandoned because their previous family decides they want a kitten instead. Or they are surrendered by shelters by people who can’t take care of them anymore. Some of the reasons why senior cats are ideal companions for seniors are: ### **Senior Cats Are Calmer** Companion Care at Home in [Lake Forest](https://www.companionserve.com/deerfield/home-care-in-lake-forest/ "Lake Forest"), IL: Seniors and Cats Kittens are adorable, when they are sleeping. When they are awake they become nightmare balls of chaos that are in constant motion. They get into everything, and keeping them safe requires a lot of time and attention. Senior cats aren’t going to race around the house, dump a potted plant, get stuck behind the TV, or need to be rescued from the top of the fridge or a heating vent. Senior cats do still play and they have plenty of interest in life but they don’t have the extreme energy that kittens have. ### **Senior Cats Love To Nap** Cat naps are the best, and your senior loved one will enjoy having a nap with their senior cat. If your senior loved one has trouble sleeping at night because they struggle with anxiety or depression snuggling with a cat can help them feel less anxious and afraid. The purring of cats has been proven to help lower stress and being around a cat could be the perfect way to help your senior parent sleep. If you have companion care at the home the provider can make sure that the cat is fed and has water and doesn’t go outside. ### **Senior Cats Are Usually Better With Kids** If you take your kids over to visit your senior parent and they often spend time with your senior loved one a senior cat will be a better fit than a kitten. Kittens can be wild and sometimes they play inappropriately or roughly. Your senior parent doesn’t need the stress of trying to make sure that both cat and kid are playing together nicely. And if your parent has companion care at home make sure the care provider isn’t allergic to cats before you bring one home. ### **Senior Cats Cost Less To Adopt** The cost of adopting an animal can be quite high. Even though that fee usually includes medications and a neuter for the cat some seniors may not want to pay hundreds of dollars for a cat. Senior cats often have a lower adoption fee than kittens. And they will have already had their vaccinations and a neuter so they won’t need a series of expensive shots like kittens do. If your senior loved one has thought about getting a cat, adopt one during National Cat Month to celebrate all cats, including lovable senior cats. #### If you or an aging loved one are considering [Companion Care at Home](https://www.companionserve.com/about-us/) in Lake Forest, IL, contact the caring staff at **Companion Services of America** today at **(847) 943-3786**. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Social Seniors **Tags:** Companion Care at Home Lake Forest IL, Seniors and Cats --- ### [Four Tips for Helping Your Senior Socialize When She Has Social Anxiety](https://www.companionserve.com/four-tips-for-helping-your-senior-socialize-when-she-has-social-anxiety/) **Published:** April 26, 2022 **Author:** Jamie Shapiro **Excerpt:** Socializing is a crucial part of keeping your senior healthy on an emotional level, but that doesn’t mean it’s easy for her to do. **Content:** Socializing is a crucial part of keeping your senior healthy on an emotional level, but that doesn’t mean it’s easy for her to do. Lots of seniors have social anxiety that makes any kind of social interaction feel more complicated, which might be one reason your elderly family member has stepped back her socializing. So, what can you do to help her? ### **Talk with Your Senior about What Issues She’s Having** Elder Care Buffalo Grove, IL: Social Anxiety Social anxiety is extremely common, but it can become even more of a challenge for your senior as she ages. It can help to talk openly and honestly with your senior about what is difficult for her about managing her social anxiety and what makes it easier. Very often there are other contributing factors, such as health issues your elderly family member is managing or changes that she’s experienced over the years that make her feel more self-conscious. Talking about those concerns, either with you or with her doctor, may be able to help a little at first. ### **Start Out Slowly and Avoid Pushing Her Too Hard** No matter what choices you and your senior decide to make toward helping her to socialize more often, make sure that you’re not pushing too hard. People with social anxiety can’t just push through and try harder to get past their social anxiety. There may be times when your senior needs to back off and retreat a bit to deal with the feelings that being more social brings up for her. Progress is fantastic, but not if it comes at the cost of making her feel rushed. ### **Address Complications that Make Being Social More Difficult** What complications are making socializing difficult for your senior that are easy to resolve? Some concerns might be that your senior doesn’t know where to meet new people or she doesn’t drive any longer. When you’re able to help her to solve those problems in ways that aren’t exhausting for her, she may find it easier to continue working through her obstacles. Look for easy solutions that give her a chance to face her anxiety on her own terms as much as possible. ### **Hire Elder Care Providers to Let Her Socialize in Other Ways** Another option is to bring in home care providers in order to assist your senior with socializing and other tasks. This is especially a good idea if she has other needs as well, such as needing help with transportation or with daily tasks around the house. Elder care providers offer a friendly face and someone who is there to listen and to be supportive. They can also help your aging family member to feel more confident about interacting with other people on a regular basis. Finding the right balance for your elderly family member with socializing is key. There may be times when she feels more comfortable reaching out to other people than she does at other times. That doesn’t mean that she’s backtracking into isolation. It could just mean that she needs time to regroup. #### If you or an aging loved one are considering [Elder Care](https://www.companionserve.com/about-us/) in Buffalo Grove, IL, contact the caring staff at **Companion Services of America** today at **(847) 943-3786**. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Social Seniors **Tags:** Elder Care Buffalo Grove IL, Social Anxiety --- ### [Asthma and Allergy Awareness Month: Take Care of Yourself During Allergy Season](https://www.companionserve.com/asthma-and-allergy-awareness-month-take-care-of-yourself-during-allergy-season/) **Published:** May 4, 2022 **Author:** Jamie Shapiro **Excerpt:** In many regions, allergy season kicks in as spring arrives. That's why Asthma and Allergy Awareness occurs each May. **Content:** Over 50 million Americans experience allergies every year. In many regions, allergy season kicks in as spring arrives. That’s why Asthma and Allergy Awareness occurs each May. If you’re experiencing allergies, you may find it hard to manage your usual routine as a family caregiver. The sneezing, coughing, and itchy, watery eyes are making you miserable. Add in a constantly runny nose and scratchy through, and it’s not surprising you want to stay at home. You may be having mild symptoms, but severe allergies can trigger asthma attacks, difficulty breathing, and low blood pressure. That’s why it’s so important to take care of yourself. Respite care helps make that happen. ### What is Respite Care? Home Care [Northbrook](https://www.companionserve.com/deerfield/home-care-in-northbrook/ "Northbrook"), IL: Asthma and Allergy Awareness Month With respite care, a paid caregiver comes to your mom’s home and helps her with daily activities. She might need someone to help her clean her home. Her needs may be extensive and take all the day. Home care assistance services cover respite care as needed. You might need a few weeks before allergy season lessens enough for you to want to get back to your normal routine. You may just need a few days to find an effective allergy medication. It could be that you need a day to see your doctor and discuss this year’s plan. With respite care, the caregiver takes over as long as you need. When you’re ready to get back to being your mom’s primary caregiver, respite care services end. You could decide that a week off each week is important and stick with home care assistance. ### Getting Started Keep a list of the things you help your mom do each day. If you help her shower, dress, and style her hair, note that. If you cook meals and prepare snacks, put that on the list. What else do you help your mom complete each day? Do you remind her to take her medications? Are you the one to schedule her appointments and drive her to the different medical and dental offices? Do you take her shopping and arrange prescription refills? What else is on your daily list? How about housework, laundry, pet care, and bill paying? Are you the person who takes her for walks around the neighborhood? If you have a to-do list, another caregiver can step in and help out if you’re not feeling well enough. Talk to your family about your mom’s care plan. Let them know you’re down with allergies again, and see if anyone can help out. If your brother is available one day each week, he could take over for that day. The rest of the week can be covered by professional caregivers. Home care assistance helps you take care of yourself without leaving your mom alone. Talk to a specialist about one of the essential services to help family caregivers take breaks. Ask a home care assistance advisor about respite care. #### **If you or an aging loved one are considering home care in Northbrook, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** Sources: https://www.aafa.org/allergy-facts/ ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Seniors and Health Issues **Tags:** Asthma and Allergy Awareness Month, Home Care Northbrook IL --- ### [Tips to Help Elderly Handle Life-Changing Diagnosis](https://www.companionserve.com/tips-to-help-elderly-handle-life-changing-diagnosis/) **Published:** April 21, 2022 **Author:** Jamie Shapiro **Excerpt:** When your elderly loved one first finds out about their life-changing diagnosis, they are likely going to want to talk to whoever will listen. **Content:** Was your elderly loved one recently given a life-changing diagnosis? Maybe, it was dementia, Parkinson’s disease, cancer, or another illness. No matter what it might be, your elderly loved one is understandably worried and fearful of what their life is going to be like now. There are, however, some tips that you and home care providers can use to help them handle the diagnosis easier. You can also get companion care at home services, so the providers can be with your elderly loved one when they need support. ### Talking to Friends and Family Companion Care at Home in Deerfield, IL: Life-Changing Diagnosis When your elderly loved one first finds out about their life-changing diagnosis, they are likely going to want to talk to whoever will listen. This might be their friends, family members, home care providers, neighbors, or anyone else really. The most important thing you can do for your elderly loved one during this time in their life is to just listen. ### Going to Therapy Another support that your elderly loved one could have to help them deal with this life-changing diagnosis is the therapist. Most likely, they will have also been given a list of support groups they can attend, as well. You should encourage them to attend these groups to get even more support and care. The therapy sessions would be great if your elderly loved one needs an outside perspective or if they have things they don’t want to discuss with family members or friends. ### Receiving Companion Care at Home Services Another great tip to help your elderly loved one deal with the disease or disorder they were diagnosed with is for them to receive companion care at home services. These services can benefit your elderly loved one in numerous ways such as: - **Having someone around so they don’t feel lonely** - **Getting transportation to and from their appointments** - **Being able to spend time with someone whenever they want** - **Having someone around they can vent to** Dealing with a life-changing diagnosis can be tough, especially when someone feels like they are all alone. The senior care providers that come to your elderly loved one’s home can be there for them when it matters the most. ### Getting Organized The other way that you and elder care providers can help your elderly loved one is to get them organized. This could include: - **Making routines** - **Setting up a calendar for appointments** - **Decluttering their home to reduce stress** All these things can help your elderly loved one to feel less overwhelmed when handling this life-changing diagnosis. ### Conclusion These are some of the best tips to help your elderly loved one handle the life-changing diagnosis. Now that you know about these tips, be sure to start helping your elderly loved one manage this disease or disorder better from this point on. Don’t forget you can always get companion care at home services for your elderly loved one to give them even more support, as well. #### If you or an aging loved one are considering [Companion Care at Home](https://www.companionserve.com/about-us/) in [Deerfield](https://www.companionserve.com/deerfield/), IL, contact the caring staff at **Companion Services of America** today at **(847) 943-3786**. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. **Sources** https://www.nimh.nih.gov/health/publications/chronic-illness-mental-health https://www.apa.org/topics/chronic-illness/coping-diagnosis ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Seniors and Health Issues **Tags:** Companion Care at Home in Deerfield IL, Life-Changing Diagnosis --- ### [Best Ways to Move Elderly Parent from Bed to Chair](https://www.companionserve.com/best-ways-to-move-elderly-parent-from-bed-to-chair/) **Published:** April 6, 2022 **Author:** Jamie Shapiro **Excerpt:** There are home care providers that offer transfer assistance for the elderly. They can help your parent to move around their home much easier. **Content:** Is your elderly parent having difficulties moving from their bed to a chair in their room? If this is happening, it may be time to get personal care at home services. There are home care providers that offer transfer assistance for the elderly. They can help your parent to move around their home much easier. There are also some great ways to move your elderly parent from the bed to a chair and vice versa. ### Using the Best Body Mechanics One of the things that you should focus on if you need to move your elderly parent from their bed to a chair is your body mechanics. The tips for using the best body mechanics when performing this movement include: Personal Care at Home in Glenview, IL: Transfer Assistance - **Standing with your head held up** - **Put your shoulders back** - **Lift your chest high** - **Put your back straight** - **Put your feet shoulder-width apart** - **Put one foot in front of the other using shifting motions while having your knees bent** - **Lift your parent using leg muscles rather than using your arms** - **Don’t turn your waist or reach out when you are lifting your parent** - **Allow them to assist as much as possible** If you can follow these body mechanic tips, there will be less of a chance of you or your elderly parent being injured during these transfers. If these movements are not something you can do, don’t worry. You can always hire elderly care providers to do transferring assistance. ### How to Properly Help Your Parent When They Are Reclining Is your elderly parent reclining in their bed, instead of laying or sitting down? Do they need to get up, but can’t move about freely on their own? If this is the case, it is important that you talk to your parent as much as you can while you position yourself. Then, you should put pillows behind their head and back to straighten them. From there, you can follow the body mechanics tips that are noted above. If you just need to move your elderly parent to prevent bedsores, you should adjust the pillows behind their back or head and tilt them to one side. The pillows will then hold them on a different angle for a bit, until they need to be moved again. ### Going from the Bed to a Wheelchair Does your elderly parent need to move from their bed to a wheelchair? If this is the case, there are some other tips that may help you. First, be aware of your own limits and abilities. If it is too much, you can get senior care providers to offer personal care at home services which include transferring assistance. If you are going to attempt this move, communicate with your parent while you position yourself in the standing position mentioned above. You can hold onto your parent while you lift them when your knees are bent. Then, you can slowly lower them into the wheelchair. Make sure the brakes on the wheelchair are on before lifting your parent in the first place. ### Conclusion These are some of the best ways to move your elderly parent from the bed to a chair. Now that you have these tips, you can better and safely move your parent. #### If you or an aging loved one are considering Personal Care at Home in Glenview, IL, contact the caring staff at **Companion Services of America** today at **(847) 943-3786**. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. **Sources** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Seniors and Health Issues **Tags:** Personal Care at Home in Glenview IL, Transfer Assistance --- ### [How to Talk to a Senior With Alzheimer's?](https://www.companionserve.com/how-to-talk-to-a-senior-with-alzheimers/) **Published:** April 14, 2022 **Author:** Jamie Shapiro **Excerpt:** When your mom or dad has Alzheimer's, even during the early stages, it can be hard to communicate and talk to them. **Content:** When your mom or dad has Alzheimer’s, even during the early stages, it can be hard to communicate and talk to them. They may be forgetting basic things or refusing that there is a problem. You may think they need more help at home, like from home care assistance, or you may be trying to help more too. Spending tons of time with your parents can be overwhelming, and if they accept outside help, home care assistance can be a great tool for the entire family. However, keep in mind that during the later stages of Alzheimer’s, a senior may need more help than that. You may need to consider them to a nursing home because eventually, during the final stages of this disease, they will need round-the-clock help. The mental changes accompanying Alzheimer’s and other kinds of dementia affect a person’s ability to remember previous events and may also significantly impair that person’s ability to communicate. It can be hard to understand how to change your communication style to a way that makes sense for seniors struggling with this disease. You need to keep things positive and use light tones when communicating. It can be hard to do this, especially when they are not listening or refuse the things you say. So, here are some tips to help you communicate with your loved one better. ## Look Them In The Eye Making polite eye contact and utilizing a person’s name are essential guidelines to follow throughout any kind of Home Care Northbrook, IL: Seniors and Alzheimer’s conversation. Keep in mind that they may not like it when you call them mom or dad, so you should also use their name. If they are speaking to you, show them the same respect by looking them in the eye when they’re talking. This will help ensure you both understand each other and you both know who the other person is talking to. ## Keep Talking To Them Even If They Don’t Remember Don’t underestimate the importance of communication, even if you’re caring for a loved one who has limited speech or can’t communicate at all. Talking is an excellent approach to showing your loved ones that you are still there for them, not only as their caretaker but as a family member who cares about them. Whether they remember your last conversation or remember who you are, just talking can help them feel connected to you. ## Try Different Styles of Communication If words alone aren’t getting your idea through, don’t be hesitant to try out alternative modes of communication. Try pointing or using props to get your point across. This is also a good way to let them choose what they want to eat or do. Giving them options that you can hold will give them a sense of independence even when they can’t be fully independent. ## Always Be Patient Being patient is easier said than done, but it is crucial when dealing with a mom or dad who has Alzheimer’s. You may have to repeat things several times or say something every day; you must be patient. Every person will have their good and bad days, and you need to be understanding. #### If you or an aging loved one are considering [Home Care](https://www.companionserve.com/about-us/) in Northbrook, IL, contact the caring staff at **Companion Services of America** today at **(847) 943-3786**. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Alzheimers and Dementia **Tags:** Alzheimer's and Seniors, Home Care Northbrook IL --- ### [How Caregivers Can Help Seniors With Mobility Issues Find Fun Activities](https://www.companionserve.com/how-caregivers-can-help-seniors-with-mobility-issues-find-fun-activities/) **Published:** March 24, 2022 **Author:** Jamie Shapiro **Excerpt:** Many elderly persons lose movement due to illnesses such as stroke, severe arthritis, or falls. **Content:** Many elderly persons lose movement due to illnesses such as stroke, severe arthritis, or falls. This doesn’t mean they need to give up fun activities and hobbies to help get them busy and interested in things. These activities are things that you or senior home care providers can help a senior do. If your parents already have a routine and care plan in place, these activities can easily be added in to give your parents something to look forward to during the day. There are several opportunities to have fun, increase mood, and remain involved in the environment without requiring excessive movement. So even if your parents are restricted in motion, you can find something they want to do. Finding something for your seniors to do may take some time because they may not like all of the activities you think they will. It is essential to let your parents choose what they want to do because this will help them stay interested in something. You shouldn’t have to force them to do anything, and it should be fun for them and even senior home care providers who are helping them. Here are a few activities to recommend next time you talk to your senior. ### Get Into Reading Reading is an excellent hobby for senior people. It’s a pleasurable method to pass the time and keep the brain stimulated. Additionally, it has been shown to boost memory, alleviate stress, promote sleep, and postpone cognitive decline. Whether your older adult prefers to read physical books, newspapers, or audiobooks, they may immerse themselves in a well-written narrative, see images, or learn about a new subject. ### Explore Various Hobbies Hobbies are ideal for seniors who have restricted mobility. Try some of these hobbies if you have a limited mobility senior. Home Care [Northbrook](https://www.companionserve.com/deerfield/home-care-in-northbrook/ "Northbrook"), IL: Mobility Issue Activities - **Birdwatching** - **Baking** - **Cooking** - **Learning languages** - **Play instruments** These can be fun things for your seniors to experiment with when they cannot move around well. Learning is an excellent technique to keep the mind busy and avoid boredom. ### Get In Touch With Creativity Connecting with their artistic side is another enjoyable way for seniors to spend their time. Creative activities have been shown to assist people with chronic disease to reduce negative emotions and increase positive ones, reduce stress and anxiety, and improve medical results. Things to try are: - **Drawing** - **Coloring** - **Scrapbooking** - **Creating recipe books** These can be fun ways to get creative and create something for future generations. ### Sit Outdoors Getting outdoors to spend some time in nature is both calming and uplifting. Even if your senior parents can only access the porch or sit next to a large window due to their restricted movement, obtaining some fresh air or observing the environment is an excellent daily exercise. ### Find New Games Games and puzzles are excellent ways to pass the time. There are several options, and most of them may be played in groups with guests, one-on-one to spend quality time together, or solitary. You may even be able to find themed puzzles for your seniors. #### **If you or an aging loved one are considering home care in Northbrook, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Seniors and Health Issues **Tags:** Home Care Northbrook IL, Mobility Issues --- ### [The Caregivers and Staff at Companion Services of America are Wonderful!](https://www.companionserve.com/the-caregivers-and-staff-at-companion-services-of-america-are-wonderful/) **Published:** April 1, 2022 **Author:** Jamie Shapiro **Excerpt:** My mother has used Companion Services of America's home care services for over four years now. Before we called them for help she was very anxious. Now she is comforted and happy with the socialization they provide. **Content:** My mother has used Companion Services of America’s home care services for over four years now. Before we called them for help she was very anxious. Now she is comforted and happy with the socialization they provide. Her caregivers are amazing! They are patient and comfort my parents tremendously. The staff at CSA is wonderful. Occasionally we have schedule changes, or changes in our needs and the team is always very helpful! Susan R ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Company News & Announcements **Tags:** Caregiver Deerfield IL, Client Testimonial --- ### [Dental Care Tips for Older Adults](https://www.companionserve.com/dental-care-tips-for-older-adults/) **Published:** March 9, 2022 **Author:** Jamie Shapiro **Excerpt:** Dental care is a critical component of our daily health and hygiene regimen as we age. **Content:** Dental care is a critical component of our daily health and hygiene regimen as we age. This implies that elders have unique challenges when it comes to dental health. Elderly dental care is critical for seniors’ general health and well-being. Older adults are more prone to oral disorders that younger people may avoid, such as tooth decay and gum disease. When oral hygiene is ignored, dental health for elders may become more challenging, requiring more care and supervision. To prevent serious health problems, elders must adhere to a stringent dental and mouth care schedule. Seniors should be going to the dentists regularly, but not all seniors can get around well. You may not be able to help your senior out as much as you would like, and that’s okay. There are home care providers who would love to help your seniors get to and from the dentists. Home care providers may also help remind a senior of these healthy habits while you’re not there to guide them. ### Tips for Seniors Home Care Deerfield, IL: Dental Care Tips Of course, every senior should be visiting the dentist regularly, and the doctors may have tips for them to use. Here are a few additional tips that seniors can consider when thinking about oral health. ### Brush Teeth Everyday It can be easy to forget things as a person becomes older, but it is essential to brush your teeth every day to maintain good teeth health. It can be crucial to brush between meals and before going to bed. If a senior is struggling to remember these things while you are not with them, it is time to find a caregiver to help out your senior who wants to age in place. ### Make Sure They’re Flossing Seniors may improve their oral health results and lower their risk of cavities and gum disease by flossing every day. Flossing is a simple and effective method of brushing and flossing your teeth, and the advantages far outweigh any apparent difficulty. ### Use Mouthwash One to two times daily use of an antiseptic or antibacterial mouthwash is a fantastic approach to boost your brushing and flossing practice. Floss, brush and then gargle with mouthwash. ### Take Calcium Supplements Seniors, in particular, need to boost their calcium intake to maintain optimal dental health. Seniors are more prone to osteoporosis than other demographic subgroups. Osteoporosis may cause the bones around your teeth to deteriorate, which can be a major health condition. Calcium supplements may help prevent osteoporosis and keep your teeth as strong as healthy as possible. ### Avoid Tobacco You may know that smoking or chewing tobacco is really bad for you but it can also affect your loved ones teeth. If they have not yet quit smoking it may be time to consider having a chat about it. Teeth discoloration is a typical consequence of tobacco usage. Chewing tobacco may result in tooth decay, and all types of tobacco are linked to throat and mouth cancer, heart disease, and a variety of other severe and life-threatening conditions. ### Eat Less Sugars Consuming sugary foods and beverages may result in cavities, tooth decay, and gum disease. If a senior plans on eating sugary foods at a party they may want to consider grabbing a toothbrush to brush right after they eat the foods. #### If you or an aging loved one are considering [home care in Deerfield](https://www.companionserve.com/deerfield/), IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Seniors and Health Issues **Tags:** Dental Care Tips, Home Care Deerfield IL --- ### [How To Help Parents Who Refuse They Need Help](https://www.companionserve.com/how-to-help-parents-who-refuse-they-need-help/) **Published:** March 16, 2022 **Author:** Jamie Shapiro **Excerpt:** When you decide to help your parents during their older or senior years, it can come with a unique set of challenges. **Content:** When you decide to help your parents during their older or senior years, it can come with a unique set of challenges. Some of these complications may be new or things that you’ve never even thought of before. Elderly parents can be stubborn, stuck in their ways, or they may not know something is bad for their health. This can make aging at home incredibly hard to do, but there are some steps you can take to ensure your parents start cooperating. If you are not home as much as you’d like, taking care of a senior is hard. Aging in place is not always possible unless a senior has the right help. Professional personal care at home specialists can help seniors age in place while still getting the help they need. Not all parents will want to rely on their children, which may make them more stubborn. Home care specialists may help seniors live happily and be less stubborn about certain things they need to do to live healthier. Most people struggle with their senior parents’ stubbornness, and you’re not alone. Asking for outside help can be a good way to deal with your parents, but also understanding why a parent is stubborn may help you get them on board with doing things. Here are some things you need to know about your senior parents and ways to get them to do things without being stubborn. ### Steps To Take for Helping Stubborn Seniors Senior Care in Deerfield, IL: Seniors Refusing Help There are so many people dealing with stubborn parents and it can be frustrating. You may be recommending things that would help improve their lives or suggesting ways to focus on health more. However, parents won’t always want to listen to their kids even when it’s sound advice. Here are some steps to take when handling stubborn seniors. ### Understand Their Motivations Almost everyone finds aging to be a challenging process. Many elderly people suffer from dementia or mental health disorders such as anxiety and sadness. Learning how to inform older parents, they need assistance by including their emotions will help you communicate with them more effectively. Understanding their behavior first will help you understand their motivations for being stubborn. This can also help you settle any of their fears of changes. ### Understand and Accept the Situation Although you have your parents’ best interests at heart, the truth is that they are in charge of their own lives and care. You can identify motivations and customize your suggestions, but ultimately it is up to them to make choices for their lives. Coming to terms with this may actually help you accept the situation. ### Pick Your Battles Wisely People don’t like nagging, whether it’s genuine or imagined. It may assist your cause in the long term if you cease pressing on your parents, updating their phones, joining a fitness class, or doing other desirable but unnecessary duties. ### Don’t Treat Them Like Kids While it may seem like you and your parents have swapped roles at times, aiding elderly parents who reject assistance is simpler when you recognize them and treat them respectfully. Don’t start treating them like they’re children just because they’re being stubborn. #### If you or an aging loved one are considering [senior care in Deerfield](https://www.companionserve.com/deerfield/), IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Family Caregivers **Tags:** Senior Care in Deerfield IL, Seniors Refusing Help --- ### [The Most Effective Chronic Pain Relief Tips For Seniors](https://www.companionserve.com/senior-care-in-highland-park-the-most-effective-chronic-pain-relief-tips-for-seniors/) **Published:** February 9, 2022 **Author:** Jamie Shapiro **Excerpt:** Senior Care in Highland Park: Many seniors struggle with chronic pain. That pain can be worse in the winter when the temperature dip, especially if your senior loved one has a drafty house. Medications can help but there are also some things that seniors and their family caregivers or companion care at home providers can do to help seniors relieve chronic pain like: **Content:** Many seniors struggle with chronic pain. That pain can be worse in the winter when the temperature dip, especially if your senior loved one has a drafty house. Medications can help but there are also some things that seniors and their family caregivers or companion care at home providers can do to help seniors relieve chronic pain like: **Drink Herbal Tea** Herbal teas are gentle and warming. They can be very comforting to drink. And depending on the type of tea they may also have medicinal properties. Peppermint and ginger teas can soothe pain and upset stomachs. But the best herbal tea for seniors to drink to alleviate pain is turmeric tea. Turmeric is a powerful natural anti-inflammatory and can reduce the inflammation that causes chronic pain. A delicious way seniors can enjoy turmeric for pain relief is to boil milk with turmeric, cinnamon, clove, and other spices and drink it hot. A companion care at home provider can make this for your senior loved one if your senior can’t comfortably use the stove themselves. **Use A Flax Seed Filled Pad** Another great pain reliever for seniors is a flax seed filled pillow or pad. Usually these pillows are made from soft cotton fabric and they are filled with flax seeds and herbs. They come in many sizes and shapes. Some are U-shaped and are made to be used around the neck and shoulders. Others are small and meant to be used on knees, hands, or over the eyes to help with headaches. The great thing about these pillows and pads is that they can be used cold from the freezer or warm. If your senior loved one or a companion care at home provider heats them up in the microwave they will hold heat for about a half an hour. The warm gentle pressure can do wonders for relieving aches and pain. And when used cold after being kept in the freezer for a few hours they are fantastic for relieving acute joint pain and headaches. **Gentle Movement** Movement can help relieve pain as long as the movement is gentle. Easy yoga stretches, gentle walking, or just stretching in a chair can all help seniors alleviate pain. Just make sure that if your senior loved one is going for a walk they have the proper footwear for walking. Walking in the wrong footwear can cause muscle aches and strains to get worse instead of better. Seniors who have a regular yoga practice or that do Tai Chi often report lower amount of chronic pain. **A Hot Bath Or Shower** Seniors who have all over pain that flares up because of chronic conditions can sometimes get relief from taking a hot bath or shower. The gentle pressure of a hot shower can help break up muscle tension and relax stiff muscles. And a hot bath is a wonderful way for seniors to soothe their sore muscles when the weather is cold and is causing pain to be worse. **If you or an aging loved one are considering senir care in Highland Park, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Senior Care Highland Park IL **Tags:** Senior Care in Highland Park IL --- ### [Heart Healthy Diet Tips For Seniors](https://www.companionserve.com/heart-healthy-diet-tips-for-seniors/) **Published:** February 15, 2022 **Author:** Jamie Shapiro **Excerpt:** February is American Heart Month and it’s the perfect time for seniors and their families to look for ways to help seniors focus on heart health. **Content:** February is American Heart Month and it’s the perfect time for seniors and their families to look for ways to help seniors focus on heart health. Heart disease is something that affects millions of seniors who are at risk of developing heart disease. Lifestyle choices, medication, and medical conditions can all play a role in a senior’s heart health. Eating a better diet is one way that seniors can be proactive about their heart health. And you can help your senior loved one make better meal choices and learn to enjoy healthy food as well as the occasional pizza or fast food burger. Some of the best advice for seniors who want to make their diets more heart-friendly includes: ### Try New Vegetables Senior Home Care Glenview, IL: Healthy Heart Tips One of the reasons why so many seniors don’t want to eat health meals is that they can get into a vegetable rut. Heart healthy meals are vegetable based, but if seniors are tired of eating the same old vegetables they may choose to eat something less healthy rather than face another serving of the same tired veggies. Trying new veggies and trying to cook veggies in new ways will keep meals interesting and healthy. A senior home care provider can be a big help in getting seniors to eat more veggies because a senior home care provider can help your senior loved one cook veggies in new ways or learn how to prepare vegetables they haven’t eaten before. ### Make Smart Swaps There are many ways that small substitutions and swaps can make meals healthier. And most of the time your senior loved one won’t even notice the difference. Substituting heart health oils like olive oil or coconut oil for vegetable oil or butter is one great substitution. Another is substituting cauliflower for potatoes or rice as a side dish. And a simple kitchen tool can turn vegetables like zucchini into noodles that can be served with sauce instead of using pasta noodles. A senior home care provider can help you and your senior loved one find substitutions like these to make your senior loved one’s diet healthier while still tasting great. ### Keep Protein Lean Lean protein is one of the building blocks of a heart healthy diet. Substitute fish and lean chicken for beef in main dishes. And encourage your senior loved one to try plant based proteins and vegetarian products that have protein without the fat and other unhealthy elements that some meats have. You can also encourage your senior loved one to try exotic meats like game meats that are often lean but have a lot of flavor. ### Try A Meal Service Seniors who have trouble shopping or don’t like to shop may end up relying on high sodium processed foods for meals because they don’t want the hassle of shopping often for fresh fruits and vegetables. A meal delivery service could be the perfect way to get your senior eating better if this is the case. Meal delivery services will send all the ingredients that seniors need to cook fresh meals quickly right to their door. And all the ingredients are already portioned so that the meals are easy to cook. #### If you or an aging loved one are considering Senior Home Care in Glenview, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Seniors and Health Issues **Tags:** Heart Healthy Diet, Senior Home Care Glenview IL --- ### [Helpful Advice and Tips for Family Caregivers](https://www.companionserve.com/helpful-advice-and-tips-for-family-caregivers/) **Published:** February 21, 2022 **Author:** Jamie Shapiro **Excerpt:** Family caregivers often have a hard time balancing self-care, a parent's care, and time with others in the family. **Content:** When you’re a family caregiver, how does your role affect the time you have with your parents? Are you so focused on their needs that you have little time to do things your family enjoys? Have you struggled to find time for family outings or relaxed days at home? Family caregivers often have a hard time balancing self-care, a parent’s care, and time with others in the family. Here are tips that can help you make the most of being a family caregiver. ### Arrange to Have Other Family Members Assist You 24-Hour Home Care in [Evanston](https://www.companionserve.com/deerfield/home-care-in-evanston/ "Evanston"), IL: Tips for Family Caregivers You shouldn’t be the only person helping your mom and dad. If you have siblings, they need to help out. They can do tasks from their home, even if they live hours away. Your brother could schedule appointments for your parents while your sister researches lower prices for things like prescription medications, insurance, and utilities. They may live close by, making it easy for them to pick a day or two each week to help out while you take a break. Build a daily to-do list that you can share online. When your brother and sister have time, they should look at the list and pick tasks or days where they’re free to help out. By keeping a shared list that everyone can edit, you always know when you can take a day off and when your parents need you. ### Never Lose Sight of Yourself It’s easy to spend all day and night helping your parents with housekeeping, meals, personal care, transportation, scheduling, and so much more. Once your parents are settled for the night, you still have a 20-mile drive back to your house. As soon as you’re in the door, you’re ready to climb into bed to be sure you get back to their house before they wake up. But, you have to do some laundry, walk your dog, and get your children’s lunches prepared. It’s been months since you’ve had a day off, so you never see your friends. You’ve lost sight of yourself. It’s time to stop taking care of others and focus on taking care of yourself. Self-care has to come first. ### Hire 24-Hour Home Care to Help Your Parents What if no one lives close by? Do you have to leave your parents alone and hope for the best? The most important thing you can do for yourself and your parents is hiring 24-hour home care aides. Your mom and dad have the help they need throughout the week. And, your weekend visits can focus on fun activities for the family. Call an home care specialist to schedule 24-hour home care services. #### If you or an aging loved one are considering 24-Hour Home Care in Evanston, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Family Caregivers **Tags:** 24-Hour Home Care Evanston IL, Tips for Family Caregivers --- ### [Winter Skin Care Tips For Seniors](https://www.companionserve.com/winter-skin-care-tips-for-seniors/) **Published:** February 28, 2022 **Author:** Jamie Shapiro **Excerpt:** When exposed to cold air for a lengthy period of time, it is possible to get dry, flaky skin or other complications. **Content:** Focusing on skincare becomes even more critical when the temperature drops. When exposed to cold air for a lengthy period of time, it is possible to get dry, flaky skin or other complications. If you do not apply extra moisturizers and protect against the weather, these skin issues may become irritating, unpleasant, and have a poor effect on your look. Additionally, you may develop skin irritation. Along with the chilly outer elements, winter may dry up the air in your house. When the furnace is operating, the humidity level in the home decreases typically. Moisture loss may exacerbate existing skin conditions. However, there is no need to be concerned. You may prevent skin dryness and get better skin with a few simple tweaks and tiny efforts. As a senior, sometimes skin becomes more fragile, and it is vital to have good hygiene and take care of your skin as you age. If you notice that a senior’s skin or hygiene habits are not going well and you can’t be there all the time, it’s time to look for home care assistance. If a senior wants to age in place, it will be important to understand what they can and cannot do basic things on their own; home care assistance will be important to have. ### Skin Care During Winter Home Care [Northbrook](https://www.companionserve.com/deerfield/home-care-in-northbrook/ "Northbrook"), IL: Skin Care Tips Due to the dry winter air, you may wish to simplify your skincare regimen if the skin on your face seems particularly sensitive or inflamed. It’s important to remember that serums, toners, and other cosmetic treatments function more effectively when your skin’s moisture barrier is healthy. Once you are satisfied that your skin’s moisture barrier is healthy, you may gradually introduce additional treatments and substances into your regimen. ### Other Skin Care Tips There are tons of tips and advice seniors can use to keep their skin healthy during the winter. Encourage a senior to eat healthy, drink fluids, and take care of all of their skin, not just their face. If they need extra help it’s time to hire home care assistance. ### Stay Hydrated Through Fluids Consuming an adequate quantity of water on a daily basis is by far one of the most important nutritional needs for our bodies, and it is critical for existence. Consuming water is also an essential aspect of senior skincare since it keeps the skin moisturized. Water is something we often consider during the warmer months. Even though we are not as thirsty in the cold weather, it is important to keep hydrated. Water in the system maintains our skin moist, which in the long term helps to lessen the appearance of fine wrinkles. ### Keep Moisturizer On hand Moisturizers are excellent for avoiding dehydration throughout the winter. It is critical to keep your skin moisturized throughout the winter months since dehydration and stiffness make your skin more prone to infections. Always use the finest moisturizer for aging skin made entirely of natural components and suits your skin type. Washing your face, hands, or body means you are removing your skin’s natural oils. As a result, it is important to hydrate your skin after each wash, particularly during the winter. Other things to keep in mind is to continue wearing sunscreen and purchasing a humidifier to keep the air moist during the winter. Keeping covered will also help maintain optimal skin health. #### If you or an aging loved one are considering home care in Northbrook, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Seniors and Health Issues **Tags:** Home Care Northbrook IL, Skin Care Tips --- ### [Tips to Improve Elderly Heart Health](https://www.companionserve.com/tips-to-improve-elderly-heart-health/) **Published:** January 26, 2022 **Author:** Jamie Shapiro **Excerpt:** As a family caregiver, you can share these tips with your elderly loved one to help them to prevent some heart health issues. **Content:** One of the most common health issues in senior citizens is heart disease. Unfortunately, there are some senior citizens that lose their life to this health issue. However, with all the new advances in the health field and newer studies that are being done, there are numerous tips that can help to improve elderly heart health. As a family caregiver, you can share these tips with your elderly loved one to help them to prevent some heart health issues. ### Exercise Schedule One of the best things your elderly loved one can do to prevent heart health issues is to exercise regularly. It may be a good idea for you or a senior home care provider to help your elderly loved one create an exercise schedule. Some of the ways that exercising regularly can help to prevent heart health issues in the elderly include: Senior Home Care Glenview, IL: Heart Health - Reducing cholesterol levels - Losing weight - Reducing the risk of type 2 diabetes - Lowering blood pressure Your elderly loved one should do their best to exercise a minimum of 20 minutes, 5 days a week. If they can get in a little bit more that would be great. ### Lowering Stress Does your elderly loved one know that high stress levels can lead to heart health issues? Even if they didn’t know about this, you can share this information with them. From there, hopefully, you and senior care providers can help your elderly loved one to reduce their stress and prevent as much stress in the future as possible, too. Some of the tips that can help them to lower stress include: - Exercising - Eating healthy - Improving sleep - Socializing - Taking part in activities they enjoy - Allowing breaks throughout the day If your elderly loved one seems excessively stressed, they may even want or need to see a doctor or therapist about this issue. ### Improving Sleep Quality There are many studies that show poor sleep quality can lead to heart health issues. When the body is asleep, it works on healing itself. However, when someone isn’t getting good sleep, more stress is added to the body, especially to the heart. If your elderly loved one isn’t sleeping well right now, you and senior home care providers can help them to improve their sleep habits by: - Setting up times to fall asleep and wake up each day (keep it consistent) - Making the sleep area dark and quiet - Keeping clutter and electronics out of the bedroom - Reducing caffeine intake If your elderly loved one can improve their sleep consistently, it can significantly reduce their risk of heart health issues. ### Conclusion These are some of the best tips for senior citizens to improve their heart health. With this being said, your elderly loved one may need help from you and elderly care providers to commit to making and implementing these changes in their life. #### If you or an aging loved one are considering Senior Home Care in Glenview, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Sources https://www.cdc.gov/heartdisease/prevention.htm https://www.nia.nih.gov/health/heart-health-and-aging ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Seniors and Health Issues **Tags:** Heart Health, Senior Home Care Glenview IL --- ### [4 Things Seniors Can Do To Lower Their Blood Pressure](https://www.companionserve.com/4-things-seniors-can-do-to-lower-their-blood-pressure/) **Published:** February 1, 2022 **Author:** Jamie Shapiro **Excerpt:** High blood pressure is a serious health problem that your senior loved one may not even realize that they have. **Content:** High blood pressure is a serious health problem that your senior loved one may not even realize that they have. High blood pressure can contribute to the development of heart disease in seniors. More than 116 million seniors have high blood pressure in the U.S. Since February is American Heart Month now is a great time for your senior loved one to get their blood pressure checked. If your senior loved one is living with high blood pressure there are some simple things that seniors can do to help lower their pressure. Making small lifestyle changes now can help seniors avoid heart disease later on. Talk with your senior loved one today about doing these things to lower their blood pressure: ### Track Your Blood Pressure In order to lower blood pressure it’s important for seniors to know what their normal blood pressure is. Checking blood pressure regularly and keeping track of it will help seniors see what methods of reducing blood pressure are working for them. A home care provider can help seniors track their blood pressure at home using a blood pressure monitor designed to be used at home. Seniors can also check their blood pressure for free at almost all pharmacies. Have your senior loved one or a home care provider check the blood pressure and write it down at regular intervals to track your senior loved one’s progress. ### Find Out About Medication Home Care [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), IL: Blood Pressure There are lifestyle choices that seniors can make to help lower their blood pressure but for some seniors medication is also necessary. Taking blood pressure medication combined with a healthy lifestyle can significantly reduce a senior’s blood pressure and lower their risk for developing potentially deadly heart disease. If your senior loved one has high blood pressure but hasn’t started taking medication to lower their blood pressure yet they should talk to their doctor about what medications might be appropriate for them. ### Cut Down On Salt And Processed Foods The number one thing that seniors can do to lower their blood pressure is to stop eating a lot of salt and processed foods. Processed foods, like pre-packaged foods and canned foods, contain a lot of sodium. Sodium can contribute to high blood pressure. Seniors can try other seasonings besides salt to give their food some flavor. And switch to a diet that is primarily made of fresh vegetables instead of canned because fresh vegetables are much healthier. In a pinch seniors can use frozen vegetables too. ### Start Getting Regular Exercise Reducing salt, taking medication, and other steps can lower blood pressure but exercising more can strengthen your heart. A strong heart is more resistant to the development of heart disease. Even moderate exercise like taking a walk around the block after dinner every night can have a big impact on a senior’s heart health. A combination of exercise and eating better and taking the right medication can get your senior loved one’s blood pressure under control and help them avoid heart disease later on. #### If you or an aging loved one are considering home care in Deerfield, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Sources: https://www.hopkinsmedicine.org/health/conditions-and-diseases/high-blood-pressure-hypertension/hypertension-what-you-need-to-know-as-you-age https://www.cdc.gov/bloodpressure/facts.htm ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Seniors and Health Issues **Tags:** Blood Pressure, Home Care Deerfield IL --- ### [How Mold Can Impact Seniors Health](https://www.companionserve.com/how-mold-can-impact-seniors-health/) **Published:** December 1, 2021 **Author:** Jamie Shapiro **Excerpt:** It’s Mold Awareness Month and that means it’s the perfect time to learn more about the impact of mold on your senior loved one’s health. **Content:** It’s Mold Awareness Month and that means it’s the perfect time to learn more about the impact of mold on your senior loved one’s health. Mold is something that many older homes have, but mold doesn’t just happen from gutter leaks or other home construction problems. Mold can be brought in on shoes, clothing, or even on a pet’s feet. Anyone coming into the home could bring mold spores in with them. If the mold finds the right conditions inside the house it will start to grow and spread through the entire house. Because seniors tend to live in older homes usually those homes have some amount of mold in them. If the basement has ever flooded in the home, or if the windows have allowed water to leak in during rain or if there has been any kind of water damage to the home there could be mold growing within the home. Mold will grow anywhere that it finds warm, wet, dark conditions. It could grow in a rug if some water were spilled and not cleaned up. Or in the bathroom that your senior loved one isn’t able to thoroughly clean. And mold can cause serious health problems in seniors. Seniors have a higher risk of being impacted by mold, especially if they already have a respiratory condition. Having a companion care at home provider can help your senior loved one limit the amount of spaces where mold can grow, but mold could still be an issue in the home. Just some of the symptoms that seniors can develop as a result of exposure to mold include: Companion Care at Home [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), IL: Seniors and Mold - **hypersensitivity pneumonitis** - **bronchitis** - **allergic alveolitis** - **chronic rhinosinusitis** - **allergic fungal sinusitis** - **lower respiratory tract problems in previously healthy children** - **skin and eye irritation** - **wheezing** - **fever** - **fatigue** - **nausea** - **headache** - **insomnia** - **mucous membrane irritation** - **sick-building syndrome** A companion care at home provider can be a great resource for tracking any respiratory symptoms that your senior loved one has to see if they get worse over time. The home care provider may also be able to spot areas that are moldy by noticing the distinct musty smell that mold has. Mold detector kits can also give you a precise reading of how much mold is in the home where your senior loved one is living. ### Getting Rid Of Mold It can be very difficult to keep older homes totally mold free. Regular thorough cleaning is essential, so it’s a good idea to have the home professionally cleaned on a regular basis. Investing in some air purifiers or having a whole house purifier installed on the HVAC system is also a good way to limit the exposure to mold within the home. If your senior loved one’s home already has a lot of mold getting the house treated for mold by a professional abatement team is strongly recommended. Over time living in an environment with mold can cause a lot of health problems for your senior loved one, some of which may be quite serious. #### If you or an aging loved one are considering [Companion Care at Home in Deerfield](https://www.companionserve.com/about-us/), IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Sources: https://www.poison.org/articles/mold-101-effects-on-human-health https://www.medicalnewstoday.com/articles/288651#mold-and-health ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Seniors and Health Issues **Tags:** Companion Care at Home Deerfield IL, Seniors and Mold --- ### [Winter Safety Tips After Your Dad's Stroke](https://www.companionserve.com/winter-safety-tips-after-your-dads-stroke/) **Published:** December 30, 2021 **Author:** Jamie Shapiro **Excerpt:** Per the American Heart Association, around 800,000 Americans have a stroke each year, approximately 146,000 people die from a stroke each year. **Content:** A stroke is one of the leading causes of long-term disability. Per the American Heart Association, around 800,000 Americans have a stroke each year, approximately 146,000 people die from a stroke each year. Risk factors include high blood pressure, high cholesterol, a sedentary lifestyle, and being a smoker. Your dad had a stroke. You’re not sure what to do to get his home ready for him this winter. The first step is to talk to his doctor about his care plan. He may spend time in the hospital recovering, or he may be able to come home if the right support team is in place. Partner with his caregiving team. Listen to their recommendations and create a list of things to do to get his home ready for the winter. These are some of the most important steps to take. ### Prepare the Bathroom Home Care [Northbrook](https://www.companionserve.com/deerfield/home-care-in-northbrook/ "Northbrook"), IL: Seniors and Strokes Bathing is going to take longer. If your dad’s bathroom is cooler and drafty, you need to get a bathroom-safe space heater to keep him warm while he bathes. You want to make sure he has his shower chair set up in the tub or shower area. He needs a non-slip bath mat to keep the floor dry. Grab bars need to be installed in the bathing area and outside where he gets in and out. They should also be near the toilet. ### Make Sure Boots and Winter Clothing Have a Storage Area On stairs and in hallways, bulky boots and winter apparel must have a place for safe storage. If he doesn’t use something every day, it can go into a cupboard or closet. ### Keep All Stairs and Walkways Shoveled and Deiced After a snowstorm, stairs and walkways outside must be shoveled. Put down a deicing agent or sand to avoid your dad slipping if he needs to go out for an appointment or to get his mail. Have someone walk with him to ensure his safety while he’s outside. ### Check the Heating System Your dad may feel colder after his stroke. This can be especially true in the arm or leg that is less mobile than the other. He may want his home warmer than he’s liked it in the past. If you find this is true, a space heater with a remote control helps save money on his heating bills. He can keep the room he’s in warmer than the rest of the house. ### Hire 24-Hour Home Care Aides What has your dad’s medical team told you? If they recommend around-the-clock caregivers, make sure someone is awake and ready to help out at all hours. If you’re the family caregiver and are staying at your dad’s home for now, you can’t be awake all day and night. It would help if you had a break. With [24-hour home care services](https://www.companionserve.com/about-us/), you can sleep through the night while a professional caregiver is awake and ready to assist your dad as needed. Talk to a specialist in 24-hour home care to schedule services. #### If you or an aging loved one are considering 24-Hour Home Care in Northbrook, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Sources: https://www.heart.org/-/media/PHD-Files-2/Science-News/2/2021-Heart-and-Stroke-Stat-Update/2021\_heart\_disease\_and\_stroke\_statistics\_update\_fact\_sheet\_at\_a\_glance.pdf https://professional.heart.org/en/science-news/-/media/fd8d86361d8940d9ad3dd550dd6dc00d.ashx ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Seniors and Health Issues **Tags:** 24-Hour Home Care Northbrook IL, Seniors and Strokes --- ### [5 Ways To Keep Seniors Warm This Winter](https://www.companionserve.com/5-ways-to-keep-seniors-warm-this-winter/) **Published:** January 12, 2022 **Author:** Jamie Shapiro **Excerpt:** Cold weather is on the way again which means it’s time to help your senior loved one get ready for the winter. **Content:** Cold weather is on the way again which means it’s time to help your senior loved one get ready for the winter. Keeping the heat on high all winter may not be a great option for seniors who are on a budget. And seniors who are living in older family homes may have issues with the cold even if the heat is kept high all winter long. Now is the time to get home care for your senior parent so that they have help with housecleaning, cooking, shopping, errands, and other tasks when the weather is bad. But in order to help your senior loved ones who are aging in place stay comfy and cozy this winter you should also: ### Seal Any Drafts Home Care Buffalo Grove, IL: Staying Warm The first thing that you should do before the weather gets cold is go through your senior loved one’s home and seal up any cracks or places where air can get in. Use weatherstripping to block cold air from in through leaky window seals or put plastic insulation up to keep the heat in and the cold air out. You can also use fabric draft stoppers to seal gaps between the door and the door frame that let in cold air. ### Consider An Electric Fireplace An electric fireplace provides a comforting glow and a lot of heat but uses very little electricity. Some also have a display that makes it look like there is wood burning. If your senior parents have an older home that has some drafty rooms an electric fireplace in that room will allow them to stay warm without increasing the heating bill too much. Electric fireplaces are safer than other fireplaces and can be safer than space heaters. Some can be set on a timer and others can be controlled with an app for safety so that you won’t have to worry about one being left on overnight. ### Get Some Self Heating Socks And Blankets Self warming socks are an amazing gift that will help your senior stay warm and cozy all winter. There are chemical warmers that might get too hot or burn your loved one. The socks retain natural body heat to keep feet warm. And there are blankets made from the same material that retain body heat in high amounts to keep anyone using the blanket toasty warm safely. If your senior loved one needs to go out self warming socks under their boots will keep their feet warm even in the cold snowy weather. ### Get An Electric Kettle Everyone loves a hot beverage when it’s cold. Tea, hot chocolate, coffee, or even soup can be made with boiling hot water from an electric kettle. The kettle will automatically shut off after a certain amount of time so you don’t have to worry about your loved one forgetting to turn it off. With an electric kettle your loved one can safely make a hot beverage in any room in the house or a home care provider can make it for them. A hot cup of tea in bed is the perfect way to end a cold winter day. ### Use Hot Water Bottles Hot water bottles are old fashioned but they still work, and work very well. A home care provider can prepare a hot water bottle and put it in your senior parent’s bed at night before they go to bed to get the sheets and blankets toasty warm and help your loved one stay warm all night. #### If you or an aging loved one are considering home care in Buffalo Grove, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Senior Safety **Tags:** Home Care Buffalo Grove IL, Staying Warm --- ### [4 Ways Seniors Can Have A Great Quality Of Life As They Get Older](https://www.companionserve.com/4-ways-seniors-can-have-a-great-quality-of-life-as-they-get-older/) **Published:** January 20, 2022 **Author:** Jamie Shapiro **Excerpt:** January is International Qualify Of Life month and it’s a fantastic time for seniors and their loved ones to think about what makes for a great quality of life. **Content:** January is International Qualify Of Life month and it’s a fantastic time for seniors and their loved ones to think about what makes for a great quality of life as people get older. After retirement many seniors struggle because they have been locked into routines of working, raising children, and saving for retirement for many years. When it’s time to actually retire they don’t know what to do. And as they start to age without the responsibilities that they had in their middle years seniors start to wonder how to find a great quality of life. According to experts who help seniors make the transition to their next act some things that seniors can do to figure out what good quality of life means to them are: ### Maintain Strong Relationships Home Care Assistance [Lake Forest](https://www.companionserve.com/deerfield/home-care-in-lake-forest/ "Lake Forest"), IL: Quality of Life Friendships and relationships with family members can sometimes take a hit during those middle years when people need to focus on their careers and their families. But after retirement is a great time to try and tighten those relationships up again. Seniors can get in touch with old friends and family members they haven’t spoken with in a long time to rekindle those relationships. And spouses who lost connection with each other during those hectic years of raising kids can use their retirement time to fall in love again. ### Find Purpose One of the biggest struggles that seniors have is with finding a sense of purpose. For many seniors their careers or their duties as parents were their sole purpose for many years. When the kids are grown or they are retired from the job they don’t know what to do to find that sense of purpose again. But everyone needs a purpose and needs a reason to get up each day. Seniors can try volunteer work to see where their passion or purpose lies. Volunteering with an animal rescue, or volunteering to mentor kids who are at -risk, or even volunteering to help other seniors who are alone are all great ways to find purpose. ### Get Creative Many seniors who love creative arts put their passions on hold in order to focus on making money and supporting their families telling themselves that after retirement they would give themselves time to be creative. And now is the perfect time to do that. Seniors can write poetry, finish their first novel, start painting, try making quilts, or do other creative pursuits that they didn’t have time to do at other points in their lives. A home care assistance provider can be a big help making sure that seniors have all the equipment and supplies they need to pursue their creative passions. And home care assistance providers can help seniors learn new skills too. ### Create a Bucket List A fun way to create a better quality of life is to create a bucket list of things to try. Maybe your senior loved one wants to go to Florida and swim in the ocean or maybe they want to experience a real Northern snowstorm or visit the Hollywood sign. Figuring out how to make each item on the list a reality is a great way to find purpose. #### If you or an aging loved one are considering home care assistance in Lake Forest, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Seniors and Health Issues **Tags:** Great Quality Of Life, Home Care Assistance Lake Forest IL --- ### [What do Service Animals do for Seniors?](https://www.companionserve.com/what-do-service-animals-do-for-seniors/) **Published:** November 11, 2021 **Author:** Jamie Shapiro **Excerpt:** Service dogs love their owners, they are companions, and they truly help someone live independently. **Content:** Service animals are a well-known and helpful thing that many people can benefit from. Service dogs love their owners, they are companions, and they truly help someone live independently. If your senior is going through many changes in life and senior home care is not enough for them, it may be time to look into getting a service dog. Senior home care may not be around 24/7 unless you find multiple people to be with the senior. Finding the perfect service dog can take a long time but is so worth it when you see the difference a dog can make in a senior’s life. Not all seniors will qualify for a service dog, and not all dogs can be service dogs. Often, people interchange the terms emotional support animal and service animal together, but they are two different things for different cases. It will be important to understand what a service dog can help with and how they impact someone’s life. You may have a few questions that need to be answered. Can senior home care help take care of the animal? Where can you get a service dog? What is a service dog capable of? These are all great questions, and you should know them before considering this direction. Senior home care will be able to help take care of smaller chores around the house. This may include feeding the dog, making sure they have water, and keeping the house on a tight routine. Senior home care may also be able to drive the senior to and from vet appointments with the dog or any other appointments. It truly depends on what the caregiver is comfortable with and what they’re responsible for. ### Where Can a Senior Get a Service Dog? Senior Home Care Wilmette, IL: Seniors and Service Animals A service dog is a dog that helps perform daily tasks and does things on its own to help the individual live better. This includes everyone, not just seniors. They are purposely trained to help the individual live better and sometimes on their own. Keep in mind that only dogs can be considered service animals. Many people have an easy time qualifying for a service dog, but getting one can be tricky. To get a service dog, you need to find someone who has already trained the service dog extensively to help someone with a disability. This can be the hardest part depending on what your senior needs. Not all dogs are trained the same. If you cannot find someone who has trained the dogs, then you need to find an agency in your area that can help you. This may be more expensive than an emotional support or therapy animal. ### Who Qualifies for a Service Dog? To qualify for a service dog the individual must be older than 14 and have some kind of disability. This could be a chronic illness, a neurological disorder, or a physical disability. The senior or whoever needs that service animal must be able to participate in the training exercises before getting the dog. They will also need to handle their dog on their own, if they are not capable of doing this they may be denied. #### If you or an aging loved one are considering Senior Home Care in Wilmette, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Sources: https://screening.mhanational.org/content/how-do-i-get-service-animal/ > [SERVICE DOGS](https://www.pawswithacause.org/what-we-do/assistance-dogs/service-dogs/) ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Social Seniors **Tags:** Senior Home Care Wilmette IL, Service Animals --- ### [What To Do After a Senior Loved One Is Diagnosed with Alzheimer’s](https://www.companionserve.com/what-to-do-after-a-senior-loved-one-is-diagnosed-with-alzheimers/) **Published:** November 18, 2021 **Author:** Jamie Shapiro **Excerpt:** November is National Alzheimer’s Disease Month and it’s a good time to learn more about Alzheimer’s. **Content:** Some estimates are that a half million seniors are diagnosed with Alzheimer’s each year. November is National Alzheimer’s Disease Month and it’s a good time to learn more about Alzheimer’s. If your senior loved one has just been diagnosed with Alzheimer’s it’s ok to be upset and confused. It’s a scary and uncertain time while you try to process what the diagnosis means for your senior parent. It will take time for you and your family members to fully grasp the diagnosis and what it means for your senior loved one. If your senior loved one has recently been diagnosed with Alzheimer’s you should: ### Take A Beat Elder Care Buffalo Grove, IL: Alzheimer’s Disease and Seniors It’s ok to take some time to process the diagnosis. You may want to learn more about Alzheimer’s by reading some books, joining some advocacy groups, or joining a support group for the family members of those with Alzheimer’s. Alzheimer’s affects all seniors differently so the way that your senior experiences Alzheimer’s will be different than the way other seniors experience it. But it can help you process it and prepare for the changes in your senior loved one when you talk to other family members who are in the same situation. ### Talk To Your Senior Parent It’s very important to talk with your senior loved one about their wishes for the future and for medical care now. There is no way to tell how fast the progression of Alzheimer’s will be for them so you need to talk to them while their cognition is still good about any decisions that need to be made. Ultimately medical decisions and other decisions will be yours but it will help you make the right decisions if you know what your senior parent’s wishes are. Get them in writing. ### Get Senior Home Care Elder care providers with experience caring for seniors with Alzheimer’s can be a huge help to you and your senior loved one. They can help with everyday chores like house cleaning, cooking, shopping, and laundry. But they can also help keep your senior loved one’s cognitive skills strong for as long as possible by playing games, engaging in hobbies, exercising, and doing other activities with your senior loved one. It’s best to start having an elder care provider come to the house now so that your senior loved one can start to build a relationship with a home care provider. As their Alzheimer’s progresses it will help if they have a strong connection to their elder care provider. ### Make Your Loved One’s Home Safe It’s never too early to start making sure that your senior parent’s home is safe for them as their Alzheimer’s progresses. It may seem like an intimidating job to try and anticipate their every need when you don’t even know how the Alzheimer’s will affect them or how fast it will progress. Start slowly by making small changes and steadily make improvement and changes to the house for safety. Your senior parent’s elder care provider should have lots of suggestions for ways that you can make the home friendly and safe for someone with Alzheimer’s. #### If you or an aging loved one are considering Elder Care in Buffalo Grove, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Source: https://www.brightfocus.org/alzheimers/article/alzheimers-disease-facts-figures ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Alzheimers and Dementia **Tags:** Diagnosed with Alzheimer’s, Elder Care Buffalo Grove IL --- ### [3 Ways Senior Home Care Helps Seniors With Pets](https://www.companionserve.com/3-ways-senior-home-care-helps-seniors-with-pets/) **Published:** August 26, 2021 **Author:** Jamie Shapiro **Excerpt:** Having pets has been proven to have significant health benefits, especially for seniors. Pets provide companionship and love. **Content:** Having pets has been proven to have significant health benefits, especially for seniors. Pets provide companionship and love. Having a pet can lower the risk of developing some serious medical conditions and it can help manage the symptoms of depression. Having a dog is a fantastic way to get seniors motivated to go for walks and get healthy exercise every day. Love may not cure illness, but it does help provide purpose for seniors who are lacking one. However, many seniors don’t have a pet because they are worried about how they would care for it if they become ill or fall. If they don’t drive they may worry about getting to the pet to the vet or lugging home bags of food or heavy containers of litter. Senior home care is the answer for seniors who want pets but worry about the work involved in caring for them. Home care providers can help seniors order pet food and supplies and have it delivered to their door so that shopping for the pet isn’t an issue. A senior home care provider can do the things that your senior loved one can’t do for their pet like: ### **Regular Feeding** Senior Home Care [Highland Park](https://www.companionserve.com/deerfield/home-care-in-highland-park/ "Highland Park"), IL: Seniors and Pets Seniors who have low vision may not be able to measure their pet’s food properly resulting in the pet getting too much food or too little. Seniors who have tremors or Parkinson’s or arthritis may find it difficult to make sure that the pet has plenty of fresh clean water each day. Home care providers can feed the pet each day and makes sure that their water bowl or water fountain is full so that your senior parent won’t worry about their pet’s needs being met. A home care provider can also keep track of when the pet food or litter is getting low and make sure that more is ordered so that the food or litter doesn’t run out. ### **Regular Walks** Ideally it would be the senior taking their dog for a walk but sometimes that’s just not possible. Whenever your senior loved one just isn’t up to a daily walk the elder care provider can take the dog for a walk and make sure it gets the exercise it needs. If your loved one wants to go walk the dog but is worried about the dog pulling on the leash or knocking them over then a senior care provider can hold the leash and control the dog and your senior loved one can just enjoy the walk. ### **Vet Care** If your senior loved one no longer drives, or if they can’t physically get the pet into the car and take it to the vet a [home care assistance provider](https://www.companionserve.com/about-us/) can help make sure that the pet gets any vet care that it needs including regular checkups and vaccinations. Pets should also get regular nail trims so that they don’t accidentally scratch your senior loved one. As people get older their skin because less able to withstand scratches and lacerations so it’s a good idea to keep the pet’s nails tidy so they don’t injure your senior loved one. #### **If you or an aging loved one are considering [Senior Home Care in Highland Park](https://www.companionserve.com/about-us/), IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** Source: https://www.petsfortheelderly.org/our-work/research.php ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Social Seniors **Tags:** Senior Home Care Highland Park IL, Seniors With Pets --- ### [How to Talk to Your Senior About Their Health](https://www.companionserve.com/how-to-talk-to-your-senior-about-their-health/) **Published:** October 7, 2021 **Author:** Jamie Shapiro **Excerpt:** The ability to communicate can also diminish over time. It may also be hindered by sensory loss inherent in the normal aging process. **Content:** Communication can be hard- and it gets more complicated as one ages. Dealing with older people can be more difficult than dealing with younger people. In general, different life experiences and backgrounds can influence one’s view of illness and his or her willingness to get medical attention. The ability to communicate can also diminish over time. It may also be hindered by sensory loss inherent in the normal aging process. Unless communication is clear and direct, the patient may not be able to express their symptoms to a caregiver. Companion care at home may make this process easier as they can be with the patient for a longer period and be involved in their day-to-day routine. This will help them to be able to understand what your senior needs. ### **Listening** Companion Care at Home in Willmette, IL: Communication and Seniors People tend to get more sensitive as they age. Listen to what your loved one is saying on a particular topic and let them completely express their view even though they may not immediately be able to express themselves. If you interrupt them, they may get hurt and will not communicate further. So, it is advised that once a senior is saying something regarding his or her health, it is important to listen carefully to their point of view. ### **Allow Extra Time** In surveys, it has been shown that seniors tend to receive less information from physicians than younger patients. The most interesting fact is that they actually desire much more information than younger patients. Seniors often need additional time to understand what a professional is telling them due to hearing impairments and other issues. You need to plan for this time before starting a conversation. If your loved one senes that you appear to be rushed or uninterested then they may shut down and effective communication will be impossible to take place. ### **Accept Differences of Opinion** Generally, however close your family may be, you will not always see eye to eye with your relatives. So, keep in mind to respect your seniors’ opinion and do not disregard it, no matter how illogically it may seem to you. The opinion must be heard- if you disagree, try to reach a compromise when a decision is made. ### **Ask Questions Clearly** It is common that many of us do not tend to ask our loved ones enough about their lives, especially when they get older. There is no better way to become closer to the person than by asking them about their thoughts and opinions. Even when you know the answers, sometimes asking them makes all the difference in your loved one’s mind. ### **Conclusion: How to Talk to Your Senior About Their Health** Even in the most difficult and stressful caregiving situations, humorous moments often occur. Be open to lighten things up every opportunity you get. One of the proven ways to ease tension is by sharing a laugh. As for the rest, companion care at home can take care of your senior and improve their health and quality of life by taking on everyday tasks. Call us today and see if companion care at home is right for you! #### **If you or an aging loved one are considering Companion Care at Home in Willmette, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** Sources https://www.nia.nih.gov/health/tips-improving-communication-older-patients https://www.nih.gov/news-events/news-releases/nihseniorhealth-offers-tips-how-talk-your-doctor ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Seniors and Health Issues **Tags:** Companion Care at Home Wilmette IL, Talking About Health --- ### [The Best Social Activities For Seniors](https://www.companionserve.com/the-best-social-activities-for-seniors/) **Published:** October 15, 2021 **Author:** Jamie Shapiro **Excerpt:** According to studies nearly a fourth of all seniors over the age of t 65 are socially isolated or at risk of social isolation. **Content:** Did you know that a seniors who are lonely or socially isolated can have a higher chance of developing diabetes, heart disease, and having a stroke? It’s true, social isolation can be a big problem for seniors. October is Emotional Wellness Month and it’s the perfect time to find ways to help your senior loved one be more connected and less isolated from the world. According to studies nearly a fourth of all seniors over the age of t 65 are socially isolated or at risk of social isolation. And as seniors age in place their risk of isolation goes up. To combat loneliness you should encourage your senior to get out of the house and be more active socially and physically. Some of the best social activities that seniors can do are: ### **Volunteer Work** 24-Hour Home Care in [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), IL: Social Activities and Seniors Volunteering is a fantastic way for seniors to find purpose and meaning as well as giving them the chance to build strong friendships. Seniors who volunteer have a reason to get up every day, friends and colleagues to connect with, and something to do to fill their time. And there are thousands of organizations that rely on volunteers so no matter what your senior loved one is interested in or has experience in there is an organization out there that needs their time and expertise. Many seniors find fulfillment working with kids or volunteering at pet shelters. ### **Sports** Many seniors can still enjoy taking part in sports, from watching local teams play with friends or enjoying a low-impact and beneficial sport like swimming. Water aerobics is one of the best exercises for seniors because of the group classes that are senior-centered, the low impact on joints, and the reduction of arthritis pain. Encourage your senior loved one to join the YMCA or another community-oriented gym so that they will be able to try new activities, get some healthy exercise, and make new friends. ### **Joining A Senior Center** If your senior loved one has not joined the local senior center yet you should encourage them to join. Belonging to a senior center will give your senior parent the chance to meet new people in the community and participate in group activities like book clubs, movie clubs, and other social groups. They can also take advantage of free or low cost exercise classes, concerts, and other fun activities. Many also organize group trips and outings that seniors really enjoy. ### **24-Hour Home Care** If your senior has limited mobility or doesn’t like leaving the house often 24-hour care providers can help your senior loved one with tasks around the house and with socializing. Your senior loved one’s 24-hour home care providers will make sure that your senior loved one is physically safe at home while also providing the companionship and friendship that your senior loved one needs in order to not be lonely. When your senior loved one has 24-home care providers watching out for them and hanging out with them on a regular basis you won’t have to worry about your senior parent becoming socially isolated or lonely just because they don’t go out very much. #### **If you or an aging loved one are considering 24-Hour home care in Deerfield, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** Source: https://www.cdc.gov/aging/publications/features/lonely-older-adults.html ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Social Seniors **Tags:** 24-Hour Home Care in Deerfield IL, Emotional Wellness Month --- ### [Tips for Helping the Elderly Live with More Passion and Purpose](https://www.companionserve.com/tips-for-helping-the-elderly-live-with-more-passion-and-purpose/) **Published:** October 21, 2021 **Author:** Jamie Shapiro **Excerpt:** Does it seem like your elderly loved one has lost their passion for life? Does it seem like they have no purpose in their life? **Content:** Does it seem like your elderly loved one has lost their passion for life? Does it seem like they have no purpose in their life? If this is the case, it probably has your elderly loved one feeling pretty down lately. They can turn things around, but they may need help from you or home care providers. There are many great tips for helping the elderly to live with more passion and purpose. ### **Brain Health Exercises** Home Care Buffalo Grove, IL: Purpose and Passion Did you know that brain health exercises can improve happiness, memory, cognitive functions, and so much more? If your elderly loved one doesn’t seem to have much of a passion or purpose in life, get them to do brain health exercises every day. These can amp up their thought processes and get them to think about all the things they love and enjoy. Some of the best brain health exercises include meditation, yoga, journaling, and puzzles. ### **Getting Better Sleep** If your elderly loved one is feeling down, they aren’t going to start feeling better until they get on a good, healthy sleep schedule. Low sleep quality can make anyone feel like life isn’t enjoyable. However, you and home care providers can talk to your elderly loved one about when they would like to be sleeping. Then, you can work with that time to determine when they should wake up. After doing that, you can help your elderly loved one to create better sleep habits. In a few days to a few weeks, they should be improving their sleep quality. Hopefully, that will help them to wake up more energized. More energy equals more passion and feeling of having a purpose in life. ### **Learn to Bounce Back** How does your elderly loved one react when things aren’t going their way? Do they often close up and stop talking to other people? Do they quit whatever project it is that they were working on? If this is the case, they need to turn things around. If they keep going that way, they likely won’t have a passion for things in their life. You and home care providers should have a conversation with your elderly loved one. Help them to come up with a plan that includes coping skills and how to come up with solutions when things aren’t going their way. By learning how to bounce back, your elderly loved one can start feeling happier, more energized, and more passionate about life. They can find their purpose in life again, as well. ### **Conclusion** These are some of the best tips for helping the elderly to live with more of a passion and purpose. If your elderly loved one has been struggling with feeling down, share these tips with them today. #### **If you or an aging loved one are considering home care in Buffalo Grove, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** Source https://livingwithpurpose.com/Living\_with\_Purpose/Living\_With\_Purpose.html ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Social Seniors **Tags:** Home Care Buffalo Grove IL, Living With Passion and Purpose --- ### [Tips for Keeping Your Elderly Loved One Connected in the Community](https://www.companionserve.com/tips-for-keeping-your-elderly-loved-one-connected-in-the-community/) **Published:** September 9, 2021 **Author:** Jamie Shapiro **Excerpt:** Research shows that elderly people who stay connected with their community are less likely to have health issues such as chronic pain. **Content:** Research shows that elderly people who stay connected with their community are less likely to have health issues such as chronic pain. The good news is that most communities offer senior citizen activities and other fun events. You can check with recreation programs, local churches, and senior citizen centers in your loved one’s area to see what would work best for them. ### **Joining Groups** One of the best things for the elderly to do when trying to stay connected is to join groups. There are many groups that you or home care providers can help your elderly loved one to find. Some of the groups your loved one might enjoy include: - ****Book club**** Personal Care at Home in [Lake Forest](https://www.companionserve.com/deerfield/home-care-in-lake-forest/ "Lake Forest"), IL: Staying Connected - **Knitting group** - **Writing club** - **Hobby interest groups** - **Recreational center programs** - **Volunteering groups** Groups can give your elderly loved one the socialization they need. The other group members can also provide your elderly loved one with stability and fun. Being a part of groups can also give your elderly loved one their sense of community back. ### **Encourage Volunteering** Your elderly loved one might benefit from volunteering. Not only will they be able to help others, but volunteering can help your loved one to get a sense of community. Connecting with others who are volunteering is a great way to socialize, learn about others, and learn about themselves, too. Some of the places your elderly loved one might want to volunteer include: - **Hospitals** - **Schools** - **Local parks** - **Community events** - **Soup kitchen** - **Food pantries** If needed, you can get personal care at home services for your elderly loved one. The elder care providers can drive your loved one to their volunteering gigs. ### **Fostering Pets** Your elderly loved one might enjoy fostering pets. There are many pets that need a temporary home until they can find a permanent home. If your elderly loved one enjoys having animals in their house, this could be a great option for them. They can help to keep an animal healthy until helping a family get their new best friend. ### **Conclusion** These are some of the ways to keeping your elderly loved one connected in the community. Now that you know about these options, you can find out what your elderly loved one wants to do. Don’t forget, you can always get personal care at home services for your loved one if they need transportation into the community. In addition, the elderly care providers can help your loved one make a plan for what community events or activities they want to partake in. #### **If you or an aging loved one are considering [Personal Care at Home in Lake Forest](https://www.companionserve.com/about-us/), IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** Sources https://www.nia.nih.gov/health/aging-place-growing-older-home ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Social Seniors **Tags:** Personal Care at Home Lake Forest IL, Staying Connected --- ### [8 Tips for Seniors to Avoid Falling](https://www.companionserve.com/8-tips-for-seniors-to-avoid-falling/) **Published:** September 16, 2021 **Author:** Jamie Shapiro **Excerpt:** Falls can be debilitating and even life-threatening, and they can happen to anyone, even the most independent and active seniors. **Content:** Falls are a serious public health issue for older adults in the United States. In fact, they are the leading cause of injury and death for persons age 65 and older, according to the National Center for Injury Prevention and Control from the Centers for Disease Control and Prevention. In 2010, about 2.8 million older persons were treated in emergency departments for fall injuries. Falls can be debilitating and even life-threatening, and they can happen to anyone, even the most independent and active seniors. There are steps your senior can take to help prevent falls and reduce their severity, however. Here are some tips to keep in mind: ### **1. Get a Checkup** Home Care Assistance [Northbrook](https://www.companionserve.com/deerfield/home-care-in-northbrook/ "Northbrook"), IL: Seniors and Avoiding Falls If your senior is feeling unsteady on their feet, get checked out by their doctor. Often, doctors can spot problems that might lead to falling- such as dizziness, low blood pressure, and muscle weakness-and treat them before they become more serious. ### **2. Pay Attention to Their Surroundings** Make it a habit to scan your senior’s surroundings and avoid putting themselves in danger. If they are walking in a parking lot, look at the lines on the pavement and avoid walking through them. ### **3. Keep Their Home Safe** At home, your senior can take steps to minimize the risk of falling. Make sure they have good lighting in their home and that they are using illumination that can be dimmed. Consider installing handrails in the shower to help them get in and out, at the same time. ### **3. Stay Active** Falls are more likely to happen in older citizens who are inactive. Working with their home care assistance, develop a safe exercise program for them to follow. Exercise helps with your senior’s balance and coordination, which are key for preventing falls. ### **4. Wear the Right Shoes** Wearing shoes with good support is the best way to prevent falls. A good pair of shoes will help your senior’s feet, ankles, knees, and hips all work together in the right way. This is particularly important if they have trouble with mobility. ### **5. Watch for Slippery Surfaces** When your senior is in their home, be aware of any slippery surfaces that could cause them to slip and fall. Make sure that all of the floors in their home are dry. If your senior has any carpet, place some rugs on top of it or get rid of it altogether. Also be aware of their bathroom floors, which are often slippery when wet. ### **6. Take Precautions When Walking** When your senior is out, be aware of uneven ground. When possible, avoid walking on asphalt. It can be extremely hard to walk on, and they can easily trip over it. ### **7. Avoid Falling Objects** When your senior is in their home, always be aware of any objects that could fall on them. Make sure their house is organized and there is nothing on the floor that could cause them to trip. ### **8. Be Careful on Stairs** When the senior is walking up or down the stairs, make sure that they are holding onto the railing on the side. If they are not, their hands can slip, causing them to lose their balance. ### **Conclusion** Falls are a serious issue for seniors. If a fall occurs, there is a higher likelihood of a head injury or a broken bone. That’s why it’s important to take precautions to prevent falls from happening at all. Home care assistance can help your senior and keep them safe and independent in the comfort of their home. Call us today and review your options! #### **If you or an aging loved one are considering Home Care Assistance in Northbrook, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** Sources https://www.cdc.gov/injury/features/older-adult-falls/index.html#:~:text=Every%20second%20of%20every%20day,particularly%20among%20the%20aging%20population. https://www.cdc.gov/mmwr/volumes/65/wr/mm6537a2.htm ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Senior Safety **Tags:** Avoid Falls, Home Care Assistance Northbrook IL --- ### [The Benefits Of Having A Dog For Seniors](https://www.companionserve.com/the-benefits-of-having-a-dog-for-seniors/) **Published:** September 23, 2021 **Author:** Jamie Shapiro **Excerpt:** During AKC Responsible Dog Ownership Month you should learn more about the huge benefits that having a dog gives to seniors. **Content:** Pets are wonderful for seniors. During AKC Responsible Dog Ownership Month you should learn more about the huge benefits that having a dog gives to seniors. There are many senior dogs in shelters around the US who need loving homes. One of them could be the perfect addition to your senior parent’s household. And if you’re worried about your senior loved one’s ability to care for a pet an elder care provider can help out and do the things that your senior loved one can’t do for the dog. Don’t let that stop you from considering getting a dog for senior parent. Some of the benefits of having a dog for seniors include: ### **Fight Depression** Elder Care [Northbrook](https://www.companionserve.com/deerfield/home-care-in-northbrook/ "Northbrook"), IL: Benefits of a Dog Seniors have a high risk of depression, so anything that can help seniors manage the symptoms of depression or avoid developing depression at all is something worth considering. The bond that seniors develop with dogs is something special. It will keep your senior engaged and interested in life. And petting a dog has been shown to have physical health benefits as well we mental health benefits. ### **Provide Companionship** Loneliness is another big problem for seniors. Dogs are fantastic companions for seniors. Seniors who have lost a spouse or don’t get to see their friends as often as they’d like can become isolated when they are aging at home. Caring for a dog and having the companionship and love of a dog can be a social connection that will keep seniors healthy. Everyone needs someone or something to love, and dogs give that love right back to your senior loved one. ### **Get Seniors Moving** One of the best reasons to get your senior loved one a dog is to encourage them to move more. Study after study shows that walking and being active is one of the keys to longevity and good health for seniors. Taking a dog for a walk is the perfect motivator to get your senior loved one off the couch and outside walking. Seniors usually find that they love their daily walks as much as their dog does. And if your senior loved one isn’t in good enough physical shape to walk a dog every single day an elder care provider can walk the dog when your senior can’t. But your senior will want to walk as much as they can when they have a dog that need to go for walks. ### **Give Them Purpose** Often seniors report that they feel a lack of purpose in life as they get older. When they are retired from work and their families have moved away and their spouses have passed on seniors can struggle to find a reason to get out of bed each day. Having a dog gives them that reason. Seniors can feel useful, motivated, and ready to enjoy life again when they have a dog to experience it all with. Seniors also will make new friends at the dog park and walking the dog as they meet other seniors who also have dogs. #### **If you or an aging loved one are considering Elder Care in Northbrook, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** Sources: https://www.petsfortheelderly.org/ ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Social Seniors **Tags:** elder care northbrook il, Responsible Dog Ownership Month --- ### [What Myths Does Your Senior Believe about Home Care?](https://www.companionserve.com/what-myths-does-your-senior-believe-about-home-care/) **Published:** September 29, 2021 **Author:** Jamie Shapiro **Excerpt:** It’s easy to misunderstand what elder care is and how it can help. **Content:** One of the reasons that your elderly family member might resist having some extra help could be that she has some unrealistic beliefs about what that means for her. ### **That Home Care Is Only for Severe Situations** Personal Care at Home in Des Plaines, IL: Myths About Home Care Lots of people believe that elderly care services are all about helping people who are in severe situations. That’s not to say that home care doesn’t help in those cases, but your elderly family member doesn’t have to be in dire need before she gets help. Having personal care at home well before your senior is overwhelmed is really important for her well-being. ### **That Caregivers Only Offer Temporary Help** It’s also common for seniors to believe that this type of assistance is only temporary. Your elderly family member may only need temporary help, but if she needs small amounts of consistent help, that’s also something she can get. In-home care support is about meeting your senior where she is, with the help that she most needs. ### **That Care Providers Are There to Make Your Senior Do What They Want Her to Do** Is your senior the independent type? She might be worried that people helping her are going to expect her to follow a rigid set of instructions. But that’s not what this type of assistance is about. It’s about helping her to live her best life, not about making her follow arbitrary rules. ### **That She’ll Have No Privacy** Your senior may need help with tasks like getting dressed or bathing and that can cause her to feel as if she won’t have any privacy at all. Personal care at home is about making sure that your senior’s needs are met and that her dignity and her privacy are preserved as much as possible. ### **That This Is a Replacement for You** Another big concern for your senior might be that now that she has help from senior care providers that you won’t ever be there with her. That doesn’t have to be the case at all, especially if your senior needs more specialized help and you just want to make sure that all of her needs are met. Sometimes what needs to happen is that your senior just has to experience having help for herself. Once she is able to see exactly what having help can do for her, she’s better able to relax and let people give her the assistance she needs. #### **If you or an aging loved one are considering [Personal Care at Home in Des Plaines](https://www.companionserve.com/about-us/), IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Family Caregivers **Tags:** Myths About Home Care, Personal Care at Home Des Plaines IL --- ### [THANK YOU TO ALL OUR CAREGIVERS!!](https://www.companionserve.com/thank-you-to-all-our-caregivers/) **Published:** August 5, 2021 **Author:** Jamie Shapiro **Excerpt:** Thank you all for your kindness and patience. For being here during a challenging time in our lives. Your loyalty is greatly appreciated. **Content:** It takes a truly special person to care for the elderly. Often confused, sometimes sad, sometimes unheard, and sometimes in need of a hug, all of you make our agency a better place caring for our clients. Thank you all for your kindness and patience. For being here during a challenging time in our lives. Your loyalty is greatly appreciated. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Company News & Announcements **Tags:** Caregiver Deerfield IL, Thank You --- ### [Prevent Bedbound Issues for Your Elderly Loved One](https://www.companionserve.com/prevent-bedbound-issues-for-your-elderly-loved-one/) **Published:** August 11, 2021 **Author:** Jamie Shapiro **Excerpt:** If you have an elderly loved one who can’t move around by themselves, it is important that you do what you can to prevent bedbound issues for them. **Content:** Research shows that many senior citizens are bedbound. Different health conditions can cause someone to be bedbound. Some of these conditions include strokes, heart attacks, severe pain, and many others. Unfortunately, when someone can’t get out of bed very often, there are some other issues that can occur as a result of this. If you have an elderly loved one who can’t move around by themselves, it is important that you do what you can to prevent bedbound issues for them. ### **Changing Their Position** Personal Care at Home Glenview, IL: Bedbound Issues One of the best things you can do for your elderly loved one if they are bedbound is to change their position often. If you make a schedule for every couple of hours to change your elderly loved one’s position, this can take the pressure of their back, neck, and hips. It can also help with the prevention of bedsores. You should also change your elderly loved one’s position when they are eating. If you can’t show up often enough to change their position, don’t worry. You can get your elderly loved one personal care at home services. The senior care providers can do this for them. ### **Best Pillow Placement** If your elderly loved one can’t sit up on their own, you should make sure they have comfortable pillows. You should also make sure their pillows are placed properly. For example, they should have a long body pillow against their side. This can give them some elevation when leaning off their back. They should also have smaller pillows. These can be put between their ankles and knees to improve circulation. If someone needs to place the pillows properly every day, you can get home care providers to do that. ### **Looking for Bedbound Issues** If your elderly loved one is bedbound, make sure you are regularly looking for any issues that may be present. Some areas you should look at include: - Buttocks, thighs, and hips - Back and neck - Shoulders and ears - Feet and legs - Arms If there are issues present, make sure you talk to your elderly loved one’s doctor. They can let you know what to do about the issues. ### **Conclusion** Is your elderly loved one bedbound? If so, there are many tips to help prevent bedbound issues. If you follow the tips above, you can help your elderly loved one to stay healthier. If needed, you should get personal care at home services. The elderly care providers you get for them can help to prevent these issues, as well. #### **If you or an aging loved one are considering Personal Care at Home in Glenview, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** Sources https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2682373/ ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Seniors and Health Issues **Tags:** Bedbound Issues, Personal Care at Home in Glenview IL --- ### [Why Is Your Senior More Susceptible to Heat Illnesses?](https://www.companionserve.com/why-is-your-senior-more-susceptible-to-heat-illnesses/) **Published:** September 1, 2021 **Author:** Jamie Shapiro **Excerpt:** Summer feels incredibly long, especially when you’re worried that your senior family member is more likely to develop a heat-related illness. **Content:** Aging adults are far more vulnerable to heat-related illnesses like heat exhaustion and heat stroke. And as every summer seems to get hotter and presents more of a challenge to the power grid and to staying cool, it’s important to understand the various factors that make heat more complicated for your senior. ### **Health Conditions Affect How Her Body Reacts to Heat** Home Care Northbrook, Il: Seniors and Heat Illnesses Your senior’s body responds differently to temperature and regulates temperature differently as she ages, but her health also impacts those activities. If your elderly family member has heart disease or kidney issues, her body is already struggling to maintain certain bodily functions. Add extremely hot weather to the mix and her body is working even harder and might not be able to keep up. ### **Medications and Side Effects Also Change How She Responds to Heat** Medications are a wonderful thing, especially when they help your senior to deal with otherwise debilitating health issues. But medications all have side effects, and some of those side effects can change how your senior’s body responds to heat and to changes in temperature. Some, like diuretics, can make problems like dehydration even worse. Elder care providers can help your senior to watch for symptoms that mean her medications might need to be adjusted in hot weather. ### **More Likely to Be Dehydrated** Seniors are more likely to avoid drinking as much water as they should. Whether your senior just forgets to drink plenty of fluids or she doesn’t like the taste of water, that can prove to be a very big problem. Finding ways to help her to stay hydrated is key for her overall health, but also for avoiding heat-related illnesses more easily. One solution might be to bring in home care providers to remind your senior to stay hydrated. ### **Her Diet Can Play a Part, Too** What your senior eats is important as well. If she’s on a diet that restricts her salt intake, for instance, that can affect her internal body chemistry. Not eating enough can affect how her brain works, too, leaving her confused and maybe making decisions that aren’t the best ones for the weather conditions. Talk with your senior’s doctor about whether her dietary choices might be impacting her health during hotter weather. Keeping your senior safe and comfortable is absolutely vital when the weather is hot outside. Home care providers can keep an eye on variables that might impact your senior’s ability to stay cool, and they’re great at keeping your senior company, too. #### **If you or an aging loved one are considering [Home Care in Northbrook](https://www.companionserve.com/about-us/), IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Seniors and Health Issues **Tags:** Heat Illnesses, Home Care Northbrook IL --- ### [Does Your Elderly Loved One Have Arthritis?](https://www.companionserve.com/does-your-elderly-loved-one-have-arthritis/) **Published:** June 30, 2021 **Author:** Jamie Shapiro **Excerpt:** Is your elderly loved one experiencing a lot of joint or back pain? Maybe they have pain in their neck, as well. **Content:** Is your elderly loved one experiencing a lot of joint or back pain? Maybe they have pain in their neck, as well. They could have arthritis. This condition is very common in senior citizens. As people age, their body becomes more stiff and tense. Many older people have a tougher time getting out of bed in the morning. This is because, the longer they sit or lay down, the more tense and stiff they are. If you aren’t sure whether your loved one has arthritis, there are some signs to look for. ### **Sore Joints** Elderly Care in [Lake Forest](https://www.companionserve.com/deerfield/home-care-in-lake-forest/ "Lake Forest"), IL: Seniors and Arthritis Does your elderly loved one have sore joints? Usually, with arthritis, the joints are sore after sitting, laying down, or not using the joint for an extended period of time. However, they may also be sore after using them too often. If this is happening with your elderly loved one, you may want to have them see their doctor for an arthritis assessment. In the meantime, you or elderly care providers may have to help your elderly loved one with certain things. You may also need to remind them to move around more if they are being too inactive. ### **Ease of Stiffness** Does the stiffness your elderly loved one is experiencing go away or ease up when they start doing an activity? If they have arthritis, they might be stiff after sitting or laying down for a while. However, when they get up and start moving their joints or their body, the pain and stiffness should ease up. If this happens, your elderly loved one could have arthritis. If you aren’t sure whether this is happening, you can have an elderly care provider test it. They can go to your loved one’s house in the morning to see how they are feeling when waking up. Then, they can see how your loved one is feeling after moving around. ### **Posture, Walking, and Coordination Issues** With arthritis, people usually develop posture, walking, and coordination issues, as well. This is due to the stiffness and pain they experience. For example, some people who have severe arthritis may not be able to stand up straight. They are in too much pain. In addition, your elderly loved one may not be able to open jars, walk without a limp, or stand for extended periods of time. All of these things could be due to arthritis. ### **Conclusion** These are some of the signs that might suggest your elderly loved one has arthritis. If you or an elderly care provider can spot these signs in your loved one, schedule an arthritis assessment with their doctor. If arthritis is diagnosed, the doctor can make a treatment plan to help your loved one improve their quality of life. #### **If you or an aging loved one are considering Elderly Care in Lake Forest, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** Sources https://scdhec.gov/health/diseases-conditions/arthritis ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Seniors and Health Issues **Tags:** Arthritis, Elderly Care Lake Forest IL --- ### [What Three Things Would You Do If You Weren’t a Family Caregiver?](https://www.companionserve.com/what-three-things-would-you-do-if-you-werent-a-family-caregiver/) **Published:** July 8, 2021 **Author:** Jamie Shapiro **Excerpt:** Can you imagine what your life would be like without the caregiver responsibilities any longer? **Content:** Can you imagine what your life would be like without the caregiver responsibilities any longer? If you have been acting as a family caregiver for many years, you might no longer remember what it was like before you took on this incredible responsibility. There may have been a tremendous number of things you enjoyed doing that you have given up along the way. Even if you have only been a caregiver for a few months, there are probably several things you wish you could still do, but don’t seem to have the time to pursue them. If you could list just three things that you would do if you weren’t acting as a family caregiver right now for an aging parent, grandparent, spouse, sibling, or somebody else you love, what might those be? Let’s look at a few of the most common answers many family caregivers have provided over the years. ### **1. They would spend more time with friends.** Caregiver [Northbrook](https://www.companionserve.com/deerfield/home-care-in-northbrook/ "Northbrook"), IL: Life Before Caregiving This is a big one. One of first things that gets set aside when a loved one needs regular, ongoing support is spending time with the people we love. Often, this might be a spouse, your own teenage or young adult children, and even friends. Friends are often the first to be let go when time is limited. Yet, it’s those same friends that can help us refresh and recharge, gain perspective, and even tell us some difficult things we just don’t want to hear. If you didn’t have to carry on these caregiver responsibilities, would you spend more time with your friends? Does that thought bring a little melancholy sadness to your heart? Do you wish you could do that right now? You can. Home care can provide you the time you need to spend with friends. And, it doesn’t have to be full-time care, either. You can hire an agency for just a couple of hours each day or even just a couple of days a week to give you that opportunity. ### **2. They would focus more on their career.** Many family caregivers either take time from work or lose their focus on the job. They are more concerned with this aging parent or other loved one, what they might need, or worrying about the call they may receive that something happened when they weren’t around. If you knew somebody was there to support this aging senior while you were at work, you could focus more on the job, your career, and get everything in your life back on track. ### **3. They could pursue other hobbies and interests.** Whether it’s learning to sculpt, playing tennis or golf, or something else, most family caregivers give up these hobbies and interests while assisting an aging or disabled family member. You don’t have to give these up anymore. Not when you realize home care is just a phone call away. Through an agency, you can hire a home care aide for a schedule that makes sense for the senior and you. Now, what are some of those things that you would do if you didn’t have to be a constant family caregiver? #### **If you or an aging loved one are considering a [Caregiver in Northbrook](https://www.companionserve.com/about-us/), IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Family Caregivers **Tags:** Caregiver Northbrook IL, Life When Not Being a Caregiver --- ### [Stressed to (Not) Impress: Three Ways Your Life Could Be Impacted as a Family Caregiver](https://www.companionserve.com/stressed-to-not-impress-three-ways-your-life-could-be-impacted-as-a-family-caregiver/) **Published:** August 4, 2021 **Author:** Jamie Shapiro **Excerpt:** Do you understand the complexities of being a family caregiver to an aging parent or other loved one? Most people don’t. **Content:** Do you understand the complexities of being a family caregiver to an aging parent or other loved one? Most people don’t. In fact, the majority of family caregivers simply have no idea how difficult this job is going to be. They simply realize it is a job they are going to take on. They either do it out of a sense of responsibility, feelings of guilt, or because they are located not far away from this aging senior in their family. It doesn’t matter whether it is a spouse, parent, grandparent, sibling, or even a disabled adult child who needs support; being a family caregiver is going to cause stress in your life. You may not realize it at the moment you sign up for this, but eventually that stress is going to impact your life, your family, and your life as a caregiver. Let’s look at three ways that could happen. ### **You will likely get less sleep.** Caregiver Glenview, IL: Caregiver Stress Even if you don’t have a job right now, being a family caregiver will take up more and more of your time. At first, it might be your free time. Then, it might be time you devoted to your spouse, raising teenage children, spending with friends, pursuing hobbies, focusing on your artistic endeavors, or whatever it happens to be. The more people tend to receive help, especially when they are struggling with chronic health issues, physical challenges, or other factors, the easier life becomes. As a result, they often call for more and more assistance, which means you will be tasked with supporting them more frequently. That means less sleep. On top of your time commitments getting greater and greater, you will also begin to worry more and more that you forgot about something, what happened to the senior at home when you left, and so forth. Those thoughts are going to keep you up at night far more frequently the longer this goes on. ### **You will be more unfocused at work.** If this is just a regular job and you don’t really care about it, fine. But, for most people in their 40s or 50s (the average age of the family caregiver), you probably have a career you want to continue building. But, when you get less sleep, are more stressed and worried, you will be more unfocused, usually at the worst times. When that happens at work, it could put your entire job — your career — in jeopardy. ### **Finally, you could be getting into arguments more frequently.** If you are normally a levelheaded person who doesn’t argue often with anybody, that may be completely different in the months after you start acting as a family caregiver. When the stress builds, it needs an outlet. Some people find that outlet in exercise, movies, or other activities. Some try to pack it in and ignore it, but eventually they’ll get frustrated. If you find yourself snapping at your spouse, friends, coworkers, the senior who depends on you, or you are simply arguing more frequently, look to the stress caused by your caregiver responsibilities. There is an option, though. It’s called home care. Look into it and find a way to relieve the stress from your life so it doesn’t negatively impact every other aspect of it. #### **If you or an aging loved one are considering a Caregiver in Glenview, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Family Caregivers **Tags:** Caregiver Glenview IL, Caregiver Stress --- ### [Questions Your Parents Need to Answer Before You Hire Home Care Aides](https://www.companionserve.com/questions-your-parents-need-to-answer-before-you-hire-home-care-aides/) **Published:** May 13, 2021 **Author:** Jamie Shapiro **Excerpt:** You realize it's time to address the need for home care services. Before you do, ask your parents these questions. **Content:** As your parents age, they face changes that no one may see coming. Your dad was always full of energy and could do almost anything. He has a more challenging time with mobility since he broke his hip. Your mom kept track of everything. You’ve noticed she’s paid some bills late. Plus, she isn’t keeping up with housework and laundry like she used to. You realize it’s time to address the need for **home care services**. Before you do, ask your parents these questions. ### **What Are Their Wishes in Terms of Emergency Care?** Home Care [Highland Park](https://www.companionserve.com/deerfield/home-care-in-highland-park/ "Highland Park"), IL: Hiring Home Care If something happens, do your parents have advance directives in place? Do they have powers of attorney filed so that you or another family member or friend can make medical decisions for them? You learn they don’t have powers of attorney permissions for financial or medical matters. It’s an excellent time to sit down and go over the importance of POAs. Arrange for them to see an attorney to get those permissions in place. Their doctor can help with advance directives if they don’t have one. You also need to know what they’d want. Do your parents have DNRs in place? Are they for or against life-sustaining measures like feeding tubes and ventilators? Do they have religious or personal objections to things like stem cell treatments or experimental treatments? ### **Where Would They Want to Live If They Can’t Live in Their Home?** If something happened that made it impossible for them to live the rest of their lives in their home, where would they want to live? Would they want to downsize to a smaller, one-level home nearer to services? Would they rather move in with another family member? ### **Do They Have Any Chronic Health Conditions?** When your parents last saw their doctor, did their doctor diagnose any chronic health conditions like diabetes, high blood pressure, or arthritis? Are they taking prescription medications or following a specific diet plan? ### **Do They Have Medical and Dental Insurance?** Your parents may have Medicare policies, but do you know for sure? Ask if they have insurance and look over what it covers. Make sure they have the coverage they need. If not, help them shop around for a better plan that covers their health issues and medications. You have the answers to these questions. Now is the time to call a home care agency and ask to speak to a specialist. Go over your parents’ needs, likes, and dislikes. Get answers to their questions like pricing and what happens if they have personality conflicts with their caregivers. The final step is to arrange services. Start small if needed and increase the number of hours as your parents become comfortable with their new home care aides. #### **If you or an aging loved one are considering home care in Highland Park, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Family Caregivers **Tags:** Home Care Aides, Home Care Highland Park IL --- ### [Ideas for Raised Bed Gardens That Thrive](https://www.companionserve.com/ideas-for-raised-bed-gardens-that-thrive/) **Published:** May 20, 2021 **Author:** Jamie Shapiro **Excerpt:** When there is a large bounty of produce that you can pick daily, you're more likely to increase the amount you eat. **Content:** According to the CDC, people should eat five cups of fruits and vegetables each day. To better understand this, a fist-sized apple is one serving. A cup of fresh spinach or five to eight broccoli florets is one serving of vegetables. Ideally, you want two cups of fruit and three cups of vegetables to achieve healthier eating habits. Like most adults, it’s unlikely that your parents are eating enough produce. Ten percent of the nation’s adults don’t meet the recommended guidelines. One of the best ways to increase their intake is by growing it in their backyard. When there is a large bounty of produce that you can pick daily, you’re more likely to increase the amount you eat. Gardening is a great hobby for Gifts of the Garden Month. It gets you outside in the fresh air and sun. It also allows you to work the muscles as you weed, dig and rake the soil, and carry fresh produce into the home. Setting up a garden doesn’t have to be difficult either if you create raised **garden beds**. ### **Paint Buckets** Senior Care [Evanston](https://www.companionserve.com/deerfield/home-care-in-evanston/ "Evanston"), IL: Seniors and Gardening Pick up some cheap paint buckets and drill a hole in the bottom for drainage. Add a layer of crushed stone and fill it with potting soil and compost. Buckets are excellent for growing tomatoes, herbs, peppers, and eggplants in these buckets. ### **Lasagna Gardening** If you don’t want to build a **raised garden**, try lasagna gardening. It’s best to start setting this up in the late summer. Use wet cardboard to cover the area for your lasagna garden. Cover that in grass clippings and wet leaves. Add layers of damp newspaper, compost/manure, and garden soil. Once the garden soil layer is in place, add another layer of wet newspaper, more compost/manure, and more garden soil. Keep building in layers until the bed is about 10 to 12 inches high. Thoroughly soak it down and cover it in a tarp for the winter. Over the winter, the materials break down and are ready for planting in the spring. ### **Wood Frames** Take some lumber and build large rectangular or square frames. Place them in a sunny location in the yard and lay down a layer of cardboard inside the frame to cover the grass. Soak that down and fill the frames with a mix of compost, manure, and garden soil. Cedar is the best wood to use for wood-framed raised garden beds. Aim for beds that are about 10 inches high. At the end of the growing season, add more compost and mix it to get ready for the next growing season. Do your parents need someone to help out during the week? Consider hiring senior care aides to help them with their housework and laundry. Caregivers can drive them to stores and take them to appointments. With senior care aides, your parents also have help remembering to put on sunscreen or drink water after being outside for a while. Call to learn more. #### **If you or an aging loved one are considering Senior Care in Evanston, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** Sources: https://www.cdc.gov/media/releases/2017/p1116-fruit-vegetable-consumption.html ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Social Seniors **Tags:** Raised Bed Gardens, Senior Care Evanston IL --- ### [HAPPY FOURTH OF JULY!!](https://www.companionserve.com/happy-fourth-of-july-3/) **Published:** June 29, 2021 **Author:** Jamie Shapiro **Excerpt:** On the fourth of July, the Continental Congress formally adopted the Declaration of independence, which had been written largely by Jefferson. **Content:** On the fourth of July, the Continental Congress formally adopted the Declaration of independence, which had been written largely by Jefferson. Even though the actual vote took place on July 2nd, moving forward the fourth became the day that was celebrated as the birth of American independence. Celebrations across the country include fireworks, family gatherings, concerts, barbecues, picnics and parades. This year everyone will celebrate their freedom with the re-opening of our states post-covid. We have much to celebrate!! Especially our freedom!! ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Celebrations **Tags:** Fourth of July, Senior Care in Deerfield IL --- ### [Four Tips for Welcoming a New Caregiver](https://www.companionserve.com/four-tips-for-welcoming-a-new-caregiver/) **Published:** March 26, 2021 **Author:** Jamie Shapiro **Excerpt:** When you hire home care providers, how you introduce them to your senior is important. **Content:** Once you finally decide it’s time to hire **home care** providers, you might be wondering what happens next. The experience can go so much easier if you and your senior talk about things beforehand and if you have a bit of a plan for how introductions should go. You may not get the exact picture perfect meeting you want, but a plan helps things go smoother than they would if you didn’t have a plan at all. ### Talk to Your Senior Beforehand and Ease the Path Home Care Glenview, IL: Hiring Home Care Setting expectations for your senior well before the new home care provider stops by the first time can be really helpful. Talk to your aging family member about why home care is a good idea, what she’ll get from this service, and anything that you know about the new caregiver. This gets your senior thinking about this new interaction beforehand and can make things easier. ### Make Introductions between Your Senior and the New Caregiver The first time your senior and her new **home care** provider meet will ideally be before your senior is left with her caregiver for the first time. This first meeting is a chance for them to each get to know each other and to hopefully explore common interests. It’s possible that this first meeting will go a lot easier than you expect. ### Let the Home Care Provider Have Any Information that Could Help The rules of your senior’s house are important for home care providers to know. Your elderly family member may have some very specific preferences, and it helps if her caregivers already know and understand these beforehand. There will still be a learning curve, but make sure you offer up any information you possibly can. ### Check in with Everyone about How it’s Going Once the home care provider has been working with your senior for a few days, check in. There may be some things you weren’t aware of regarding your senior’s situation and home care providers can be really helpful in sorting that information out. It’s also important to check in with your senior and get her take on how things are going. Accepting help at first from **home care** providers can be really difficult for your elderly family member. She might even tell you that it’s impossible, but that’s not necessarily true. She just needs time and a proper introduction to ease the way a little bit. #### If you or an aging loved one are considering home care in Glenview, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care **Tags:** Hiring Home Care, Home Care Glenview IL --- ### [What’s the Best Way to Give Your Senior a Bath in Bed?](https://www.companionserve.com/whats-the-best-way-to-give-your-senior-a-bath-in-bed/) **Published:** April 7, 2021 **Author:** Jamie Shapiro **Excerpt:** If your senior is bedridden, the best way to bathe her may be while she’s resting in bed. **Content:** Bathing your senior is a necessity on a regular basis, whether she is bedridden or not. Sponge **baths** are a little trickier, but once you have a technique down, the whole process gets a bit easier. ### Gather up Everything that You Need Caregiver Glenview, IL: Seniors and Bathing Stop and take stock of what you’re going to need before you get started. You’ll need towels, washcloths, warm water, a basin that isn’t going to tip over, and moisturizer. Gentle soap that doesn’t leave a film behind is also a good idea. If you’re going to be doing things like brushing your senior’s hair at the same time, gather what you need for that, too. ### Put Towels Under Your Senior to Keep the Bedding Dry Before you apply any water or soap, spread some towels around and under your senior. You may need to help her to roll to one side and then the other in order to slide the towel under her body. She can stay mostly dressed during this process, because you’re not going to wash her entire body all at once. ### Dampen a Washcloth and Gently Wash Your Senior Dampen a washcloth in the warm water and then use a little bit of soap to gently clean your senior. You’re only going to need a little bit of soap at a time. Some people find that using one washcloth to wash and another to help rinse off the soap is helpful. ### Move from Head to Toe It’s also a good idea to wash one body part at a time and to move from head to toe as you go. This helps to ensure that you don’t miss any vital areas and that you only have to uncover one small area at a time. Your senior may feel a lot more comfortable this way. ### Dry Her Skin Carefully and Apply Lotion if Necessary After washing each body part, make sure to dry your senior’s skin thoroughly. Apply lotion, especially if she tends to have dry skin. Leaving your senior’s skin too damp can cause the bedding to remain damp and that can contribute to bedsores. Sponge **bathing** can sometimes be a lot for you to do as a family caregiver. Hiring a caregiver to take over this and other tasks for your senior can help you to be there for her in terms of emotional support, even if the physical tasks have become too difficult. #### If you or an aging loved one are considering a Caregiver in Glenview, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Family Caregivers **Tags:** Baths in Bed, Caregiver Glenview IL --- ### [We Are Hiring a Part-Time LPN!](https://www.companionserve.com/we-are-hiring-a-part-time-lpn/) **Published:** June 20, 2024 **Author:** Jamie Shapiro **Content:** ## **Part-Time Home Care LPN Needed, Deerfield** ### ​We are now hiring a LPN to work part-time, 1 day every other week for medication set-ups. Must have active license and be able to drive to the clients home. Please call [847-948-0860,](tel:847-948-0860,) to apply. We are located in Deerfield, Illinois. That’s our commitment to you. We’re the premiere senior in-home care specialist in the Chicagoland area. Companion Services of America offers seniors in-home care as well as a wide variety of services in various settings including the home, hospital, assisted and skilled nursing facilities. Depending upon each individual’s needs, we can arrange for service 24 hours a day, live-in, or on an hourly basis. Short or long-term care can be provided. In addition, we are a licensed home nursing agency offering additional nursing services to our clients. As an LPN, you can use your unique attributes to bring a better quality of life to the elderly. They will rely on you for companionship and the needs of living such as maintaining a safe environment, meal preparation, transportation, and errands. We are also looking for experienced hires (CNAs, HHAs) or people committed to helping seniors. **We service the [North Shore](https://www.companionserve.com/deerfield/home-care-in-north-shore/ "North Shore") as well as the Chicagoland area.** **Benefits:** -Competitive wages -Paid training provided -Part time and full time working assignments -Direct deposit -Employee referral bonus -Ongoing comprehensive training and education -Referral Bonus -Health insurance -401K **When you come in for an interview, please make sure you bring the following:** -Valid Driver’s License -Social Security card -Proof of citizenship (if necessary) -Continuing Education or in-services certificate (if you have) -LPN or any other licensing documents -2-3 professional references ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Companion Services of America Company News, Job Opening --- ### [How Do You Start Out Caring for a Senior Who Lives Far Away?](https://www.companionserve.com/how-do-you-start-out-caring-for-a-senior-who-lives-far-away/) **Published:** April 15, 2021 **Author:** Jamie Shapiro **Excerpt:** Suddenly becoming a long-distance caregiver can be a shock. It’s important to have a plan to follow, if you can. **Content:** Whether your elderly family member suddenly needs a lot of help or has gradually gotten to a point where she’s experiencing challenges, it might be time for you to take a more active role as her primary **family caregiver**. But what about if you live far away? That means you’re becoming a long-distance caregiver, which has its own challenges. ### Make Sure Everyone Involved Is on the Same Page If everyone in your senior’s life, including her medical team and anyone who is helping her in person, is using different information you’re going to have a tough time keeping everyone informed. It’s crucial that everyone get on the same page about what needs to happen and what your senior needs most. That might mean scheduling a family meeting with everyone at once. ### Put a Team in Place You’re going to need a team in order to get things done for your senior. That team consists first of you as the primary family caregiver, your senior, her medical team, and any family members who can help out. If your elderly family member is dealing with more than a few challenges, then hiring home care providers is also an excellent idea. They can help to fill in care gaps and can keep you informed about things you need to know sooner rather than later. ### Establish a Communication Plan It’s also important for you and your team, particularly you and your senior, to have a communication plan to follow. What that does for you is allows you to stay in touch but also to know right away when there are problems that you need to solve. There’s a lot that you can do for your senior, particularly when you’ve got home care providers on your team, but you have to know that there’s an issue. ### Schedule Visits, if You Can Even with extra help, you and your senior will benefit from you being able to visit whenever possible. That’s not always easy to do, especially if you live completely across the country. But visiting your senior in person enables you to experience what’s going on with her without other perceptions filtering what information you’re getting. It’s entirely possible to successfully be a long-distance **caregiver** for your elderly family member. It also requires a lot of communication and you may have to rely on outside help more than you or your senior ever thought you would. #### If you or an aging loved one are considering [home care in Skokie](https://www.companionserve.com/about-us/), IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Family Caregivers **Tags:** home care skokie IL, Long Distance Caregiving --- ### [Activities to Keep Your Memory Sharp](https://www.companionserve.com/activities-to-keep-your-memory-sharp/) **Published:** March 18, 2021 **Author:** Jamie Shapiro **Excerpt:** March 21 is National Memory Day. As your parent has been aging, he might be noticing that his memory is not what it used to be. **Content:** March 21 is National Memory Day. As your parent has been aging, he might be noticing that his memory is not what it used to be. He might have a more difficult time remembering names, completing tasks with multiple steps, or finding the right word to express himself. While extreme **memory loss** can be a symptom of dementia or other illnesses, the occasional inability to remember little bits of information is common. There are a lot of great activities that you can plan with your aging parent to help him keep his memory sharp. Just like the body needs physical activity to stay in shape, the mind needs stimulation to stay in shape as well. ### Arts and Crafts Elder Care Glenview, IL: Seniors and Memory Loss If your parent has a hobby or enjoys creating homemade items, an arts and crafts day on March 21 might be a great way to celebrate National Memory Day. Working on art projects uses the imagination and pulls in memories from the past to create inspiration. Your [senior care](https://www.companionserve.com/about-us/) provider can set up a project in the living area of your parent’s homes to encourage him to get his hands busy working on a project. Whether he’s creating something for himself or others, there will be satisfaction with creating something that is uniquely him. ### Jigsaw Puzzles Puzzles are a great way to exercise the brain and improve memory. Puzzling requires the person to sort through colors, remember the image that’s being created, and try placement of individual pieces. This is another area that either you or your **senior care** provider can set up for your parent. While most people don’t assemble puzzles all in one day, you can start one on March 21 for National Memory Day. ### **Word Puzzles** Having a book of crossword puzzles or other word puzzles by the couch (or chair) where your parent often sits, gives him ample opportunity to pick up the book and workout his brain whenever the mood strikes. Crossword puzzles require your parent to search his memory for answers to fill in the blanks of the puzzles. There are also books packed with many different types of word puzzles that your parent may enjoy. ### Trivia Games Gather up the family for a fun game of trivia. You can do these in person or create a family zoom night to play trivia (just have one person have the board and do all of the moving of pieces and reading of questions). Trivia seeks to see who can remember what about random bits of information. Your parent might be surprised on the memories he can pull up when he’s playing this game with family. Let those answers lead to fun stories if your parent is keen on sharing his memories with the family. ### Chess Chess is a great game for exercising the brain. There’s not only memory involved, but strategy and planning. All of these activities help the brain stay in shape and keep its memories. Your parent can play chess with anyone (no need to be an expert), so have him set up a chess board to play with his senior care provider or anyone who visits. He can also play online when he’s not able to see people in person. Keep your parent’s memory in the best shape it can be by exercising his brain with the same commitment of exercising his body. Both are crucial for healthy living. #### If you or an aging loved one are considering Elder Care in Glenview, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Alzheimers and Dementia **Tags:** Elder Care Glenview IL, Memory Loss --- ### [Giving Thanks](https://www.companionserve.com/giving-thanks/) **Published:** November 24, 2020 **Author:** Jamie Shapiro **Excerpt:** On this Thanksgiving we want to thank all our caregivers for the selfless work they do. **Content:** On this Thanksgiving we want to thank all our caregivers for the selfless work they do. They care for our clients with dedication, compassion and with respect. The tireless hours of enduring strength and resilience. They are the heroes, the fighters, the healers. We thank them for their extraordinary work!! ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Caregiver Buffalo Grove IL, Giving Thanks **Tags:** Caregiver Buffalo Grove IL, Giving Thanks --- ### [RISK FACTORS FOR OLDER ADULTS AND COVID-19](https://www.companionserve.com/risk-factors-for-older-adults-and-covid-19/) **Published:** October 26, 2020 **Author:** Jamie Shapiro **Excerpt:** There are 4 risk factors that make older adults more prone to Covid-19 complications. **Content:** There are 4 risk factors that make older adults more prone to Covid-19 complications. Statistics from the CDC show that 8 in 10 covid-19 deaths in the U.S have been among people 65 years and older. **Changing Immune System** The immune system which acts as the bodies defense system weakens with age. To stay healthy, the goal is to keep the immune system as strong as possible. This can be achieved by a healthy diet, an adequate amount of exercise, and stress reducing activities. **Weight** Weight plays an important role in immune response. Individuals who are obese are much more likely to become seriously ill from covid-19. Losing weight can help reduce the risk of covid-19 complications. **Underlying Health Conditions** Older people statistically are more likely to have a range of underlying health conditions. Many suffer from diabetes, heart disease, cancer and lung diseases that make it harder to fight off infectious diseases. **Isolation and Depression** Many older people have had to stay home to avoid contact with other’s preventing them from contracting covid-19. They have lost their social connections and going to activities that kept them engaged. Many older adults have lost their support systems, creating an environment where their physical condition becomes rundown and weak. They forget to eat or drink water, making them more susceptible to picking up infections. Studies have shown a link between social isolation and increased inflammation in the body. Seniors need to stay home, but remain engaged, connecting with others to combat loneliness and feelings of isolation. Living a healthy lifestyle and practicing preventative measures, such as wearing a mask, washing hands frequently, and avoiding crowded areas are the best ways to prevent the spread of covid-19. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Caregiver Deerfield IL, COVID-19 **Tags:** Caregiver Deerfield IL, COVID-19 --- ### [GET YOUR FLU SHOT TODAY!!!](https://www.companionserve.com/get-your-flu-shot-today/) **Published:** October 26, 2020 **Author:** Jamie Shapiro **Excerpt:** This year it is especially important to get your flu shot! **Content:** This year it is especially important to get your flu shot! Health officials warn of a “twindemic”. Co-occurring spikes between the flu and covid-19, will put a huge burden on our countries health care system. The overlapping surge of both the flu and covid-19 could be very dangerous. It would mean additional trips to the hospital and doctors office, as well as the increase in covid-19 testing would put a strain on our healthcare system. We need to prevent as much influenza as possible to avoid this burden. The flu vaccine is generally 40-60% effective. The truth is that by getting a flu vaccine the symptoms would be milder, and lowers the complications associated with the virus. Let us do our part in the fight to stay healthy and ease the burden of our countries healthcare system and its professionals! ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elder Care in Deerfield IL, Flu Shots **Tags:** Elder Care in Deerfield IL, Flu Shots --- ### [Companion Services of America is Professional, Sensitive, Responsible, and Available!](https://www.companionserve.com/companion-services-of-america-is-professional-sensitive-responsible-and-available/) **Published:** August 10, 2020 **Author:** Jamie Shapiro **Excerpt:** The staff has been helpful in keeping our loved-one safe, helping with independence and choice, making sure family stays informed. **Content:** Our family member has been a client of Companion Services of America in Skokie, IL for 5 months. The staff has been helpful in keeping our loved-one safe, helping with independence and choice, making sure family stays informed, helping with transportation, chores, and much more. Before CSA we were overpaying for unsatisfactory caregivers. Now that CSA is helping us we are comfortable with the pricing and delighted with the quality of care! Claire P was wonderful in every way. The management staff, Jamie and Steve, Gail, Mary, and Marlene were responsive to our specific needs and always willing to go the extra step. We found them all to be professional, sensitive, responsible, and available. **– C.S.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Caregiver in Deerfield IL, Professional Caregiving **Tags:** Caregiver in Deerfield IL, Professional Caregiving --- ### [FAMILY LEARNING CENTER](https://www.companionserve.com/family-learning-center/) **Published:** July 28, 2020 **Author:** Jamie Shapiro **Excerpt:** Here at Companion Services of America we are excited to offer educational tools for families to cope with illness, and the ability to handle stress and coping skills when dealing with their loved ones. **Content:** Here at Companion Services of America we are excited to offer educational tools for families to cope with illness, and the ability to handle stress and coping skills when dealing with their loved ones. The Family Learning Center has over 40 hours of interactive material and online training from The Institute for Professional Care Education. From our website click on the Family Learning Center to register. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Caregiver Deerfield IL, Learning Center **Tags:** Caregiver Deerfield IL, Learning Center --- ### [Please join us for Dinner, Drinks & CEU event!](https://www.companionserve.com/please-join-us-for-dinner-drinks-ceu-event/) **Published:** May 26, 2015 **Author:** Jamie Shapiro **Content:** We are co-sponsoring an event at Radford Green in Lincolnshire on Tuesday, 6/16. Teresa Nuccio, JD, MSW will be presenting what you should know and why everyone should have Health Care Directives. Hope to see you there! ## **Read The Flyer Here.** If you or an aging loved one are considering home care services in [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, [Highland Park](https://www.companionserve.com/deerfield/home-care-in-highland-park/ "Highland Park"), Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Drinks & CEU event **Tags:** Drinks & CEU event, Please join us for Dinner --- ### [July is National Park and Recreation Month](https://www.companionserve.com/senior-care-in-buffalo-grove-il-july-is-national-park-and-recreation-month/) **Published:** July 12, 2016 **Author:** Jamie Shapiro **Excerpt:** Senior Care in Buffalo Grove IL: Summer is here, which means it is a great time for you and your senior loved one to do some activities outdoors. Just in time for the great weather, July is observed as National Park and Recreation Month, a month to celebrate the beautiful parks all across the country. **Content:** **Senior Care in Buffalo Grove IL** Summer is here, which means it is a great time for you and your senior loved one to do some activities outdoors. Just in time for the great weather, July is observed as National Park and Recreation Month, a month to celebrate the beautiful parks all across the country. During the month of July, why not plan to visit a park or two with your senior loved one? Parks can be a great place to relax, exercise, have fun, and even learn more about our natural world. Here are just a few of the fun things you and your senior loved one can do this July at a park near you. - **Hike a Nature Trail** Many parks have nature trails that are great for hiking and enjoying the sights. Hiking is a great way to get in some light and low-impact exercise which is great for your senior loved one’s health (and yours). It is also a great way to see and appreciate wildlife and plant life. Some nature trails even have posted signs along the way to inform you about what you may see as you walk. As you and your loved one will discover, hiking can be a relaxing, fun, and educational experience. - **Bring the Kids** Parks are a great place for seniors to spend the day with grandchildren. Children will love playing on the playground or exploring a nature center and your loved one will get a great opportunity to have fun and spend quality time with them. - **Have a Picnic** Many parks have outdoor picnic areas that can be fun places to eat on a nice day. Pack a lunch with your senior loved one and head to the park. When you are done, take some time to explore the park and take a walk around. Eating lunch out at the park will be a nice way to add variety to yours and your loved one’s daily routine. - **Cycle Through the Park** If a park nearby has biking trails, invite your senior loved one to come along for a scenic bike ride. These trails are often smooth and pleasant to ride on and you won’t have to worry about car traffic! In addition, biking around a park is a great way to explore it, observe nature, and get a great workout in! **If you or an aging loved one are considering senior care in Buffalo Grove, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** **Source:** https://www.nrpa.org/blog/4-easy-ways-to-celebrate-park-and-recreation-month/ ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Senior Care in Buffalo Grove IL **Tags:** Senior Care in Buffalo Grove IL --- ### [Companion Services Exceptional Care](https://www.companionserve.com/exceptional-care/) **Published:** July 24, 2020 **Author:** Jamie Shapiro **Excerpt:** Fran was the most patient, optimistic, cheerful, energetic and loving caregiver to our mother. **Content:** Our Parent’s called Companion Services of America about 5 years ago. Their caregiver started at about 10 hours a week helping with errands and doctor’s appointments. She slowly grew to more hours as our parents needs increased. Fran was the most patient, optimistic, cheerful, energetic and loving caregiver to our mother. She trusted us and we trusted her. She treated our mother like her own. I can not say enough positive things. I have sent so many client referrals as proof of my confidence in Companion Services and will continue to do so. Ellen F. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Caregiver in Deerfield IL, Exceptional Care **Tags:** Caregiver in Deerfield IL, Exceptional Care --- ### [Companion Services of America Receives 2020 Best of Deerfield Award](https://www.companionserve.com/companion-services-of-america-receives-2020-best-of-deerfield-award/) **Published:** July 9, 2020 **Author:** Jamie Shapiro **Excerpt:** Deerfield Award in the Senior Home Care category by the Deerfield Award Program. **Content:** **Deerfield Award Program Honors the Achievement** DEERFIELD July 1, 2020 — Companion Services of America has been selected for the 2020 Best of Deerfield Award in the Senior Home Care category by the Deerfield Award Program. Each year, the [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield") Award Program identifies companies that we believe have achieved exceptional marketing success in their local community and business category. These are local companies that enhance the positive image of small business through service to their customers and our community. These exceptional companies help make the Deerfield area a great place to live, work and play. We are so excited to have been selected for this award in our community!! ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Best of Deerfield Award, Caregiver in Deerfield IL **Tags:** Best of Deerfield Award, Caregiver in Deerfield IL --- ### [My Loved One is Happy and Safe At Home](https://www.companionserve.com/my-loved-one-is-happy-and-safe-at-home/) **Published:** July 7, 2020 **Author:** Jamie Shapiro **Excerpt:** Companion Services of America has provided care for my mother for a full year now. **Content:** Companion Services of America has provided care for my mother for a full year now. My mother has two wonderful caregivers. They have helped her continue to maintain her independence all while feeling happy and safe in her own home. Lynn B. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Being Happy and Safe At Home, Caregiver Deerfield IL **Tags:** Being Happy and Safe At Home, Caregiver in Deerfield IL --- ### [Very Flexible With Our Schedule](https://www.companionserve.com/very-flexible-with-our-schedule/) **Published:** July 14, 2020 **Author:** Jamie Shapiro **Excerpt:** We have used Companion Services of America for over five weeks now. The caregivers were great and really flexible with our starting and end time. **Content:** We have used Companion Services of America for over five weeks now. The caregivers were great and really flexible with our starting and end time. They help my loved one maintain independence and keep him happy and safe in his own home. They always keep our family updated on changes. They provide him with healthy meals and help out with chores and housekeeping. I would highly recommend CSA! Roda G. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elder Care in Deerfield IL, Very Flexible With Our Schedule **Tags:** Elder Care in Deerfield IL, Very Flexible With Our Schedule --- ### [Gentle and Experienced Caregiver in Northbrook, IL](https://www.companionserve.com/gentle-and-experienced-caregiver-in-northbrook-il/) **Published:** June 30, 2020 **Author:** Jamie Shapiro **Excerpt:** Since we made the call to CSA he is very well taken care of and has confidence and trust in his caregivers. **Content:** We have used the services of Companion Services of America for six weeks now. Before I called them I was exhausted and stressed to the max. My husband was in such fragile condition. Since we made the call to CSA he is very well taken care of and has confidence and trust in his caregivers. Which gives me more time to manage the remainder of his care plan. His caregiver is gentle and experienced. He quickly gained my husband’s trust. He has also taught me a great deal about patience and compassion. The care manager was extremely helpful with locating the appropriate person to care for my husband. Sandy S. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Caregiver in Northbrook IL, Gentle and Experienced Caregiver **Tags:** Caregiver in Northbrook IL, Gentle and Experienced Caregiver --- ### [EMOTIONAL FITNESS](https://www.companionserve.com/emotional-fitness/) **Published:** March 6, 2020 **Author:** Jamie Shapiro **Excerpt:** Emotional fitness means being able to keep a positive outlook even when life gets tough. **Content:** Emotional fitness means being able to keep a positive outlook even when life gets tough. You can take steps to build emotional fitness. Positive thinking help build emotional fitness and a stronger you! **BUILD POSITIVE-THINKING SKILLS** Positive thinking means seeing the best in your life, yourself and other people. It also means that change is part of life. **PAY ATTENTION TO YOUR FEELINGS** Keep aware of what makes you feel happy, sad, anxious or angry. **LEARN TO REPLACE NEGATIVE THOUGHTS** Listen to what you tell yourself and try to replace these negative thoughts with positive ones. **CREATE A CARING COMMUNITY** Spend time with people who make you feel happy. Help others in need. Healthy relationships are good for your emotional fitness. Take the time to listen to others. **TAKE CARE OF YOUR OWN HEALTH, BODY AND MIND** Eat healthy, get adequate sleep, and exercise regularly to activities you enjoy. Meditation or yoga can help you relax. Love yourself. “Life is full of challenges. When you are emotionally fit, you are stronger, more resilient and better able to cope with the ups and downs life brings your way. Emotional fitness is linked to better mental and physical health.” ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Caregiver Deerfield IL, EMOTIONAL FITNESS **Tags:** Caregiver Deerfield IL, EMOTIONAL FITNESS --- ### [Why Is Gardening Such a Fantastic Idea for Seniors?](https://www.companionserve.com/why-is-gardening-such-a-fantastic-idea-for-seniors/) **Published:** March 27, 2025 **Author:** Jamie Shapiro **Excerpt:** If seniors are looking for a hobby or activity that provides them a chance to become more active, save money, and get more social, then gardening might be the perfect choice. **Content:** ![Companion care at home can provide encouragement, companionship, and daily support for seniors so they can practice gardening safely.](https://www.companionserve.com/wp-content/uploads/2025/03/bigstock-Senior-Woman-Planting-Flowers-60701579-300x200.jpg)Companion care at home can provide encouragement, companionship, and daily support for seniors so they can practice gardening safely.National Garden Month occurs every April and it’s a great time to think about starting a garden and planning it. For seniors, gardening is a really fantastic activity to start engaging in regularly, even if seniors have a small space to devote to container gardening. **Companion care at home** providers can be a lot of help to aging adults who want to start gardening, especially if they’re mostly offering encouragement. ### Easy Exercise The biggest reason to consider taking up gardening is that it’s easy exercise for aging adults. Seniors bend, lift, walk, kneel, and much more while they’re taking care of their plants. They can moderate the exercise with periods of rest, and because they’re doing something they enjoy, seniors might not realize that they’re getting a lot more activity than they did in the past. ### Budget Extender If seniors decide that they want to try their hand at growing produce to eat, they might find that they save a bit of money, too. Growing vegetables and fruits that they can eat allows seniors to stock up on foods that they enjoy eating and that they want to have easy access to. They can also learn about food preservation like canning, freezing, or even dehydrating foods. ### Nature Exposure Spending time outdoors does a lot of good for seniors. They get fresh air, they get to hear the sounds of nature in their own garden, and they can get a little bit of sun as well. [**Companion care at home**](https://www.companionserve.com/companionship/) providers can help seniors remember to wear sunscreen and to pace themselves so that they stay safe while gardening. But that time outside can refresh seniors mentally and physically. ### Social Occasion Gardening can be a terrific way for seniors to spend time with other people. Whether they have **companion care at home** there to spend time with them while they garden, or seniors decide to reach out to friends and neighbors to offer them bounty from the garden, this is a social activity. There may also be community gardens where aging adults can tend to a plot around other people. **Companion care at home** can help with transportation and ensure that seniors have help when they need it. ### Sense of Purpose Creating their own garden out of a spare piece of the yard does something else for aging adults. It helps them to feel that they’ve got a sense of purpose and that they’re doing something that matters. Even if the garden they create is one that is primarily flowers, that brings a lot of joy to everyone who sees those plants, especially the seniors who tend to them. That matters quite a bit and can help seniors remember that what they do matters. Starting a garden doesn’t have to be super complicated, either. Simply scattering some wildflower seeds in a clear patch of space could be the barest start. From there, seniors can get help from **companion care at home** to branch out and consider what else they might want to grow as they learn more and get more excited about the idea of gardening. **If you or an aging loved one are considering [Companion Care at Home](https://www.companionserve.com/companionship/) in [Glenview, IL](https://www.companionserve.com/contact-us/), contact the caring staff at Companion Services of America today at (847) 948-0860. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette, and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Companion Care at Home, Deerfield --- ### [Thanksgiving With our Caregivers!](https://www.companionserve.com/thanksgiving-with-our-caregivers/) **Published:** December 3, 2019 **Author:** Jamie Shapiro **Excerpt:** Thanksgiving With our Caregivers! **Content:** All of our caregivers are having a wonderful Thanksgiving. They all are a great asset to our company!! We appreciate all that they do and love them all!! We hope everyone had a happy and fun holiday!! ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Caregiver in Deerfield IL, Thanksgiving With our Caregivers! **Tags:** Caregiver Deerfield IL, Thanksgiving With our Caregivers! --- ### [NATIONAL HOME CARE AND HOSPICE MONTH](https://www.companionserve.com/national-home-care-and-hospice-month/) **Published:** November 5, 2019 **Author:** Jamie Shapiro **Excerpt:** During The month of November, the Home care and Hospice communities honor the millions of home care aides, nurses, social workers and therapists who make a significant difference in the lives of their patients and families. **Content:** During The month of November, the Home care and Hospice communities honor the millions of home care aides, nurses, social workers and therapists who make a significant difference in the lives of their patients and families. These remarkable individuals play a central role in our healthcare system and in the homes they serve. In addition, Home Care Aid Week takes place the second week of November. Home care provides high quality, compassionate care to people who want to stay in their homes surrounded by family and friends. Ninety percent of Americans want to age in place, and home care is the preferred method of care among the disabled, elderly, and chronically ill. These devoted caregivers enrich the lives of their patients by providing support, companionship and compassion. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care Deerfield IL, NATIONAL HOME CARE AND HOSPICE MONTH **Tags:** Home Care Deerfield IL, National Home Care and Hospice Month --- ### [HAPPY THANKSGIVING!!!](https://www.companionserve.com/happy-thanksgiving/) **Published:** November 22, 2019 **Author:** Jamie Shapiro **Excerpt:** Thanksgiving is a National Holiday that occurs on the fourth Thursday in November and is based on the Colonial Pilgrims 1621 harvest meal. **Content:** Thanksgiving is a National Holiday that occurs on the fourth Thursday in November and is based on the Colonial Pilgrims 1621 harvest meal. Thanksgiving is a day of giving thanks and sacrifice for the blessing of the food collected at the end of the harvest season. Thanksgiving centers on cooking and sharing a bountiful meal with family and friends. Parades have become an integral part of the holiday as well as football. **Happy Thanksgiving from our family to yours!!!!!!** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Caregiver in Deerfield IL, HAPPY THANKSGIVING!!! **Tags:** Caregiver Deerfield IL, HAPPY THANKSGIVING!!! --- ### [HALLOWEEN](https://www.companionserve.com/halloween/) **Published:** October 28, 2019 **Author:** Jamie Shapiro **Excerpt:** Every year on October 31st, millions of people celebrate this magical holiday. **Content:** Caregiver Deerfield, IL: Halloween The history of Halloween originated with the ancient Celtic festival of Samhain (celebration to end the harvest season). It means, “summers end.” People would light bonfires and wear costumes to ward off ghosts. The evening before was known as All Hallows Eve, and latter Halloween. Over time, Halloween evolved into a day of festivities including trick-or-treating, carving jack-o-lanterns, eating treats, and celebrations of festive gatherings. Halloween has always been a holiday filled with mystery, magic and superstition. Every year on October 31st, millions of people celebrate this magical holiday. HAPPY HALLOWEEN!!!!!!!! ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Caregiver in Deerfield IL, HALLOWEEN **Tags:** Caregiver Deerfield IL, HALLOWEEN --- ### [NATIONAL ATRIAL FIBRILLATION (AFIB) AWARENESS MONTH](https://www.companionserve.com/national-atrial-fibrillation-afib-awareness-month/) **Published:** September 25, 2019 **Author:** Jamie Shapiro **Excerpt:** NATIONAL ATRIAL FIBRILLATION (AFIB) AWARENESS MONTH **Content:** September is National Atrial (Afib) Awareness Month. Approximately 2.7 million Americans are living with Afib, and another 850,000 are estimated to have Afib, and remain undiagnosed. Atrial Fibrillation is the most common type of heart rhythm disorder, People who have Afib are at a higher risk for strokes. It can also lead to heart failure. However, identifying and treating this condition early, can help avoid these problems. Afib is an irregular heartbeat which can cause blood to collect in the heart and form a clot. These clots can travel to the brain, blocking small blood vessels and causing a stroke. There is a lack of awareness of symptoms associated with this condition. The primary symptoms of Afib is pounding, fluttering, racing sensations in the chest and heart palpitations. There are other symptoms that are less obvious as shortness of breath, fatigue, dizziness or lightheadedness. If you or someone you know have been diagnosed with arrhythmia, contact The American Heart Association as a resource for information and support. Other resources include: StopAfib.org and The Heart Rhythm Society. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elder Care Highland Park IL, NATIONAL ATRIAL FIBRILLATION (AFIB) AWARENESS MONTH **Tags:** Elder Care Highland Park IL, NATIONAL ATRIAL FIBRILLATION (AFIB) AWARENESS MONTH --- ### [SUICIDE PREVENTION AWARENESS MONTH](https://www.companionserve.com/suicide-prevention-awareness-month/) **Published:** September 20, 2019 **Author:** Jamie Shapiro **Excerpt:** Every year thousands of people die by suicide, leaving behind their friends and family to navigate the tragedy of loss. **Content:** September is National Suicide Prevention Awareness Month. Every year thousands of people die by suicide, leaving behind their friends and family to navigate the tragedy of loss. Too often, the feelings of shame and stigma prevent them from having open conversations. In an effort to discuss this highly “taboo and stigmatized” topic, it’s a time to share stories and resources. This month is an opportunity to reach out to those affected by suicide, raise awareness and connect individuals suffering from suicidal thoughts into treatment. “The truth is, we can all benefit from honest conversations about mental health conditions and suicide, September is National Suicide Prevention Awareness Month. Every year thousands of people die by suicide, leaving behind their friends and family to navigate the tragedy of loss. Too often, the feelings of shame and stigma prevent them from having open conversations. In an effort to discuss this highly “taboo and stigmatized” topic, it’s a time to share stories and resources. This month is an opportunity to reach out to those affected by suicide, raise awareness and connect individuals suffering from suicidal thoughts into treatment. “The truth is, we can all benefit from honest conversations about mental health conditions and suicide, because just one conversation can change a life.” **If you are in crisis or are experiencing difficult or suicidal thoughts or know someone who is, call the National Suicide Hotline at 1-800-273 TALK (8255) because just one conversation can change a life.” If you are in crisis or are experiencing difficult or suicidal thoughts or know someone who is, call the National Suicide Hotline at 1-800-273 TALK (8255).** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Caregiver in Deerfield IL, SUICIDE PREVENTION AWARENESS MONTH **Tags:** Caregiver in Deerfield IL, SUICIDE PREVENTION AWARENESS MONTH --- ### [WHAT WILL BE YOUR LEGACY MONTH?](https://www.companionserve.com/what-will-be-your-legacy-month-2/) **Published:** July 31, 2019 **Author:** Jamie Shapiro **Excerpt:** The idea of leaving a legacy is the need or the desire to be remembered for what you have contributed to the world. **Content:** The idea of leaving a legacy is the need or the desire to be remembered for what you have contributed to the world. It’s merely a footprint that will be remembered by those lives you touch. You hope your life matters in some way. The desire to help those in need has been reflected in the birth of Companion Services of America. We have been blessed to be able to serve those who need our care. Touching lives in a meaningful way is essential to living a joyful and purposeful life. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Caregiver in Deerfield IL, LEGACY MONTH **Tags:** Caregiver Deerfield IL, LEGACY MONTH --- ### [EASTER SEALS GOLF OUTING](https://www.companionserve.com/easter-seals-golf-outing-2/) **Published:** July 1, 2019 **Author:** Jamie Shapiro **Excerpt:** Easter Seals is an organization that provides therapeutic schools for children with Autism. It’s a wonderful organization and we are always happy to support such a well needed cause. **Content:** **On June 7th, Companion Services of America was a proud sponsor of the annual golf outing supporting Easter Seals of Metropolitan Chicago. Easter Seals is an organization that provides therapeutic schools for children with Autism. It’s a wonderful organization and we are always happy to support such a well needed cause.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Caregivers Deerfield IL, EASTER SEALS GOLF OUTING **Tags:** Caregivers Deerfield IL, Easter Seals Golf Outing --- ### [HAPPY FOURTH OF JULY](https://www.companionserve.com/happy-fourth-of-july-2/) **Published:** July 4, 2019 **Author:** Jamie Shapiro **Excerpt:** The fourth of July, also known as “Independence Day,” is a federal holiday commemorating the Declaration of Independence of the United States. **Content:** **The fourth of July, also known as “Independence Day,” is a federal holiday commemorating the Declaration of Independence of the United States on July 4, 1776. Congress declared that the 13 American colonies were free from the British Monarch. They became united, free and became independent states. Americans celebrate with many festivities, including fireworks as a symbol of independence.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elder Care in Deerfield IL, HAPPY FOURTH OF JULY **Tags:** Elder Care Deerfield IL, HAPPY FOURTH OF JULY!!!! --- ### [Should I Help My Aging Relative To Quit Smoking?](https://www.companionserve.com/elderly-care-highland-park-il-quit-smoking/) **Published:** April 10, 2019 **Author:** Jamie Shapiro **Content:** Before scientific research came out about how bad smoking is for the body, many young people started the habit and have smoked their entire lives. Those people are not elderly Americans and have a lifetime of smoking behind them. Many family caregivers wonder if it’s worth it to work with their aging relative to try to stop smoking. Studies show that smoking not only causes illness and certain diseases, but it can complicate existing health issues in seniors. Quitting smoking is a worthy goal for every senior, no matter how old they are or how long they’ve been smoking. With a strong support network of family caregivers, friends, doctors and elderly care providers, seniors have a chance at boosting their health and eliminating something that is extremely bad for their health. **Here are a few of the ways that smoking complicates common health issues that many seniors face:** Elderly Care [Highland Park](https://www.companionserve.com/deerfield/home-care-in-highland-park/ "Highland Park") IL Quit Smoking • High blood pressure and heart disease: Smokers have lower amounts of oxygen in their bloodstream, which means the heart has to work harder to send it throughout the body. This results in high blood pressure and significantly increases the risk of developing heart disease. Smokers are also more likely than non-smokers to suffer from a heart attack. • Respiratory illnesses: Years of smoke inhalation weakens the lungs in many ways, leading to lung disease. But even respiratory illnesses and infections, such as pneumonia, bronchitis and influenza, are much more common in smokers. Lung cancer is another common condition that can develop from smoking. • Diabetes complications: Most people don’t realize how much smoking can complicate the effects of diabetes. Smoking accelerates many of the symptoms of diabetes, including vision problems, vascular disease, nerve damage and even kidney disease. • Stroke: People are much more likely to suffer from a stroke if they smoke. Studies also show that for those who have already had one stroke, the likelihood of a second stroke increases greatly. There is simply no health advantage in smoking, and in fact, the habit can negatively affect someone’s health that they could die from it. Studies show that quitting smoking, even after decades of doing it, has immediate, short-term and long-term health benefits. There’s every reason to quit smoking and no good reason to continue, so family caregivers don’t need to wonder whether it is worth it for their aging relative to quit. Family caregivers must convince their aging loved one to quit smoking, so they can boost their health and minimize complications of other conditions. If the aging adult desires to quit smoking, they will need support. Family caregivers and [elderly care providers](https://companionserve.com/companion-services-of-america-is-a-wonderful-company-to-work-with/) can work closely with the doctor’s treatment plan as well as smoking cessation products like gum or patches. If the elderly care provider does the shopping for the senior, they can control how many packs are purchased and assist in controlling access to the cigarettes. There are also many support groups for smokers trying to quit that may also be effective. There’s no downside to quitting smoking, and if they are successful, seniors will enjoy better health and wellness. **If you or an aging loved one are considering [Elderly Care in Highland Park, IL](https://companionserve.com/about-us/), contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elderly Care Highland Park Il, Quit Smoking **Tags:** Elderly Care Highland Park IL, Quit Smoking --- ### [Five Ways to Help Your Senior Cope with Chronic Pain](https://www.companionserve.com/senior-care-glenview-il-five-ways-to-help-your-senior-cope-with-chronic-pain/) **Published:** March 12, 2019 **Author:** Jamie Shapiro **Content:** Senior Care Glenview IL: Five Ways to Help Your Senior Cope with Chronic Pain Chronic pain does so much to hinder your elderly family member’s quality of life. Finding ways to cope with chronic pain and underlying issues is crucial for both of you. **Work with Her Doctor to Develop a Pain-relief Plan** The very first step is always to work with your senior’s medical professionals to come up with a care plan that helps her. There may be more that they can do, depending on the cause of her pain. Following that plan can give her a big start on relieving at least some of her pain. **Consider Exercise** For many people with chronic pain, exercise can help more than they think. Don’t overthink it, though. Exercise doesn’t have to mean anything incredibly strenuous. Moving just a little more than usual is most often what’s called for, especially for someone in pain. **Find Ways to Manage Stress** When your elderly family member is experiencing a great deal of stress, her muscles are more likely to hold tension and she’s more likely to experience stiffness in her joints. All of that contributes to more pain and it’s not necessary. Help her to find ways to manage her stress so that she can relax her body. She may find that this is all cyclical for her. **Give a Support Group a Try** Other people who have suffered from chronic pain can be incredibly helpful to your aging adult. They can offer insights that people who haven’t been in her shoes can’t even imagine. Try to locate support groups for people with chronic pain and encourage your senior to go. Even if she only attends online meetings, that can be a big help. **Hire Senior Care Providers to Assist** Some days are going to be much harder for your senior than others. Some days she may not be able to do much beyond getting out of bed and that’s okay. What you can do is help her to still have everything that she needs on those days, even if she can’t do much for herself. [Senior care providers](https://companionserve.com/) can fill those care gaps for her and for you so that you know that she’s eating nutritious meals, her home is clean, and that she’s got whatever else she needs. Chronic pain dramatically impacts your [senior’s quality of life](https://companionserve.com/). It may not be possible for you to completely eliminate her pain for her, but you may be able to do more to help than you think. Keep trying different tactics until you find the plan that works best for her situation. ### If you or an aging loved one are considering [Senior Care in Glenview, IL](https://companionserve.com/), contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Excerpt: Chronic pain can weigh heavily on your aging family member. These tips can help. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Five Ways to Help Your Senior Cope with Chronic Pain, Senior Care Glenview IL **Tags:** Five Ways to Help Your Senior Cope with Chronic Pain, Senior Care Glenview IL --- ### [DECEMBER IS AIDS AWARENESS MONTH](https://www.companionserve.com/december-is-aids-awareness-month/) **Published:** December 4, 2018 **Author:** Jamie Shapiro **Content:** Aids Awareness Month is important because it reminds us that HIV has not gone away and is still a threat in the world today. Every 9.5 minutes someone in the United States is infected. Aids Awareness month is an opportunity to raise awareness, remember those who are no longer here, and celebrate the progress we have achieved in the treatment and increase in preventative care. There is still a tremendous need to raise money, increase awareness, and improve education. It also identifies the important need to remind people of how important it is to get tested and know their results. According to Aids.gov more than one million Americans are living with HIV. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Companion Services of America Company News **Tags:** DECEMBER IS AIDS AWARENESS MONTH --- ### [Caring for Aging Relatives After a Serious Stroke](https://www.companionserve.com/caring-for-aging-relatives-after-a-serious-stroke/) **Published:** December 12, 2018 **Author:** Jamie Shapiro **Content:** When blood is blocked from reaching the brain via a burst vessel or blood clot, it leads to a stroke. While they can range from mild to severe, all strokes have a significant health impact on an elderly adult. After a stay at the hospital and a short-term recovery center, an aging adult is faced with a few long-term care choices. One of the most appealing is hiring in-home care so the senior can continue recovery at home. While family caregivers are certainly an important part of in-home care, an elderly care provider can meet a lot of the recovering seniors’ needs. **Impact of a Serious Stroke.** When someone suffers from a serious stroke, the elderly adult is almost certain to lose much of their ability to do daily tasks that are necessary to stay healthy and safe. A serious stroke can mean a loss of muscle strength, partial paralysis, speech and swallowing problems, reduced vision, incontinence, fatigue, memory loss, and lowered cognitive ability. These after-effects make it impossible for the aging adult to do even the most basic tasks. In the early months after the stroke, the aging adult will struggle in a lot of areas. They may not be able to bathe themselves, feed themselves, or even dress themselves. Getting in and out of bed, making it to the toilet on time, cleaning the house, and making a meal are suddenly extremely challenging for them. From laundry to getting to a doctor or therapist appointment, suddenly the elderly adult is completely dependent on others. They need a good support system in place to maximize their recovery efforts at home. **Hiring Elderly Care Providers for In-Home Care.** It’s easy to see how elderly care providers can help aging adults who are recovering from a stroke in a number of areas. Because of their professional training and experience in helping stroke victims, elderly care providers are an excellent way for aging adults to be safe and comfortable at home. They assist with everything from bathing and dressing to meal preparation and companionship. Not only will they help care for the senior, they can recommend adaptive devices and small home modifications to make daily life easier. Elderly care providers also benefit the family caregiver, who may want to provide full-time care for their loved one but cannot. Elderly care providers can be scheduled as often as they are needed, usually around the times when family caregivers must attend to other responsibilities like work or their children. Reliable, dependable, and experienced, these professional elderly care providers give excellent service to aging adults recovering from a stroke. During the long road to recovery, elderly adults and family caregivers will certainly need elderly care providers to help out. ### If you or an aging loved one are considering elderly care in Buffalo Grove, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elderly Care in Buffalo Grove IL, Health Issues **Tags:** Elderly Care in Buffalo Grove IL --- ### [Employee of the Month](https://www.companionserve.com/employee-of-the-month-6/) **Published:** March 1, 2019 **Author:** Jamie Shapiro **Content:** Employee of the Month: Delia V. Congratulations to Delia Villasin for becoming employee of the month!! Delia joined Companion Services of America in 2015 as a certified nursing assistant. She has a nursing degree in the Philippines. Delia has two children and enjoys spending time with friends and family. She is an outstanding caregiver whom works hard to please her clients. We appreciate all her hard work!! ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Companion Services of America Company News, Employee of the Month **Tags:** Employee of the Month --- ### [Companion Services of America is a Wonderful Company to Work With](https://www.companionserve.com/companion-services-of-america-is-a-wonderful-company-to-work-with/) **Published:** March 12, 2019 **Author:** Jamie Shapiro **Content:** We have used Companion Services of America for one and half years now. Before we called them we were concerned about leaving our dad alone. Now we are able to focus on a longer range plan. My father’s caregivers were wonderful! Companion Services of America was a Great organization to work with. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care Reviews **Tags:** Home Care Deerfield IL --- ### [WHAT WILL BE YOUR LEGACY MONTH](https://www.companionserve.com/what-will-be-your-legacy-month/) **Published:** August 2, 2018 **Author:** Jamie Shapiro **Content:** What Will Be Your Legacy Month Legacy is something that is handed down from a previous generation or time. This month consider what legacy you are leaving to the world around you. It could be what you have earned or accumulated as well as what you have learned, your values, and giving of yourself to better the world around you. What do people think when they think of you? Is your impact something you can be proud of? How would your friends describe you? What beliefs help shape your family? The goal is to create something that will live on forever. The goal is to live a more purposeful life. As a parent our actions have the potential to affect generations. What we teach, nurture in our children become part of our legacy. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Companion Services of America Company News **Tags:** WHAT WILL BE YOUR LEGACY MONTH --- ### [Psoriasis Awareness Month](https://www.companionserve.com/psoriasis-awareness-month/) **Published:** August 16, 2019 **Author:** Jamie Shapiro **Excerpt:** Psoriasis is a chronic, non-contagious, genetic autoimmune disease that affects approximately 7.5 million people in the United States. **Content:** Psoriasis is a chronic, non-contagious, genetic autoimmune disease that affects approximately 7.5 million people in the United States. It is the most common among all the autoimmune diseases. Psoriasis causes red, scaly patches on the skin. Psoriasis is a chronic skin disorder that can be quite severe for some people, even disabling. Psoriasis Awareness Month is a public health and awareness campaign sponsored by the National Psoriasis Foundation for educating the public and raising awareness about the disease. One third of people who have Psoriasis will develop psoriatic arthritis, which is a form of arthritis that is inflammatory. It causes pain and swelling of the joints and tendons. There is no cure for Psoriasis, but there are a number of treatments that are available. The goal of Psoriasis Awareness Month is to raise awareness, encourage research and educate for better care. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elderly Care in Skokie IL, Psoriasis Awareness Month **Tags:** Elderly Care in Skokie IL, Psoriasis Awareness Month --- ### [Boomers Making a Difference Month](https://www.companionserve.com/boomers-making-a-difference-month/) **Published:** August 15, 2019 **Author:** Jamie Shapiro **Excerpt:** August is Boomers Making a Difference Month. The term “baby boom” is used to identify the massive increase in births after WWll. **Content:** August is Boomers Making a Difference Month. The term “baby boom” is used to identify the massive increase in births after WWll. Baby boomers are born between 1946-1964. The baby boom was a result of a healthy economy, and a major contributor to it. The huge increase of babies became children, then teenagers, adults and more recently seniors. As babies they drove the market for toys, and candy. As children they drove the construction of new schools and the movement to the new emerging suburbs. As teenagers they dominated the pop culture of the 50’s and 60’s with records and clothing. They became a dominant force of social change, latter in the civil rights movement, the protest of the Vietnam war, and the feminist movement. Baby boomers make up 28% of the population and are responsible for over half of consumer spending. Baby boomers are considered a hard-working generation. They desire to enjoy a higher quality of life. Most are goal oriented, value individual choice, and seek health and wellness in new ways. They seek ownership in businesses and homes and are involved in the community. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Boomers Making a Difference Month, Caregiver in Evanston IL **Tags:** Boomers Making a Difference Month, Caregiver in Evanston IL --- ### [Five Realistic Ways to Fit Time for You into Every Day](https://www.companionserve.com/five-realistic-ways-to-fit-time-for-you-into-every-day/) **Published:** December 26, 2018 **Author:** Jamie Shapiro **Content:** You might have told yourself that there’s no way that you can fit in time for relaxing, exercise, or anything else that’s just for you. But you might find that if you break up those activities or get creative with them, you could get more time for you than you think. Caregiver in Highland Park IL: Making Time for Yourself **Meditate or Do Deep Breathing.** Mediation and deep breathing exercises are both excellent for clearing your mind, bringing your blood pressure down, and allowing you to have a few moments when you’re not in demand. One of the ways to do this regularly is to set aside time either at the beginning or the end of your day. Five minutes at either time can be beneficial for you. You might even consider working this into your morning and your evening routine. **Do Micro Workouts.** Exercise is something that a lot of caregivers say they don’t have time to do. If you focus on doing micro workouts, or smaller bits of exercise, you can get a lot more exercise in than you think possible. Take a few minutes to stretch or to walk in place while you return a phone call. You can also find tons of short workout ideas on social media sites like YouTube or Instagram. **Use “Car Time” for You.** If you spend a lot of time in the car, you might want to consider making some of that car time about you. Listen to favorite podcasts or audiobooks. Make phone calls to friends or relatives via hands-free devices. Or spend that time quietly if a little bit of peace and quiet is what you truly need. **Brainstorm What Gives You Joy.** If none of these ideas feel like something that works for you, take some time to brainstorm activities that give you joy. You might find that specific crafts recharge you or that a bubble bath a few times a week gives you a boost. No matter what it is that gives you that happy feeling, put it on your list. **Start Scheduling Yourself into Your Day.** Where many caregivers fall down with taking time for themselves is that other things take priority. When you have some ideas about what to do, schedule those activities into your day. If you have a few minutes you could knit between dinner and heading to bed, set that time aside for yourself. For some caregivers that means literally blocking that time out in your planner or calendar. Look at this as an appointment with yourself. Whatever you choose to do, remember to keep consistency in mind. The more consistent that you are with making sure you’re taking time for yourself, the easier it’s going to be to stick with it. That’s going to help you to be a more effective caregiver. ### If you or an aging loved one are considering caregiver services in Highland Park, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Caregiver in Highland Park IL, Caregiver Stress **Tags:** Caregiver in Highland Park IL --- ### [Helping Aging Parents Prepare a Hospital Overnight Bag](https://www.companionserve.com/helping-aging-parents-prepare-a-hospital-overnight-bag/) **Published:** January 10, 2019 **Author:** Jamie Shapiro **Content:** Most likely, your elderly mom or dad will end up with a hospital visit or two, from a routine procedure to an emergency stay. Because this can be a stressful time for everyone involved, it’s a good idea to prepare ahead of time to alleviate some of the confusion and anxiety that is sure to take place. Preparing a proper overnight bag for an aging loved one is one way to take care of some important details before arriving at the hospital. Senior Care Buffalo Grove IL: Preparing a Hospital Overnight Bag The other advantage of preparing an overnight bag for the hospital is that if others are helping to care for your aging parent and there is an emergency, they have everything they need already gathered. Letting senior care providers and other family members know where this grab bag is can save a lot of headaches if something happens when you aren’t around. So, what goes into a well-prepared hospital bag for your aging parent? There are some obvious items that come to mind, and other things that you might not think about that you or your elderly mom or dad might need. Taking the time to pack an overnight hospital bag is the best way to ensure that you, the senior care provider or other support person is as prepared as possible. **1. Medical History Documents.** Perhaps the most important thing that you can bring to the hospital is information about your aging mom or dad’s health. Create a folder with their full name, address, and medical history. This must include any current prescription medications (name and dosage), and any allergies they might have. Other important information might include doctor contact information, recent surgeries, and any other relevant medical information. **2. Insurance Information.** Along with medical history, the next most important piece of information to have includes insurance information. Copies of insurance cards, Medicare cards, and even pre-certification forms will come in handy in a hospital bag. Family caregivers will appreciate having the right details on hand as they fill out paperwork and answer questions from hospital staff regarding coverage and care. **3. Clothes and Accessories.** The elderly adult won’t need clothes in the hospital because they will get a gown to wear. However, many seniors enjoy an extra sweater or robe to ward off chills. Warm socks, clean underwear, and an extra light blanket may also come in handy. Family caregivers shouldn’t forget an extra set of glasses or hearing aid batteries. **4. Toiletry Items.** Most hospitals don’t provide a lot in the way of toiletries, so family caregivers and senior care providers should always include toiletries in the hospital bag. Examples include a toothbrush, toothpaste, tissues, lip balm, lotion, hairbrush, and anything else the aging adult needs to get ready every day. **5. Luxury Items.** While the aging adult may enjoy visits from friends, family members and even senior care providers, they will be spending a lot of time on their own, so entertainment is important. The hospital bag can include a novel, crossword puzzle book, knitting project, playing cards, or magazines. Even an older tablet or other electronic reader can have a permanent home in the hospital bag in case it is ever needed. ### If you or an aging loved one are considering senior care in Buffalo Grove, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Senior Care in Buffalo Grove IL **Tags:** Senior Care Buffalo Grove IL --- ### [FAQs About Senior Dance Classes](https://www.companionserve.com/faqs-about-senior-dance-classes/) **Published:** January 24, 2019 **Author:** Jamie Shapiro **Content:** As they grow older, many elderly adults become much less active. Age-related health issues such as illness, injury, disease, and the overall aging process can prevent them from engaging in exercise like they should. In many cases, their motivation to exercise is low or they must depend on family caregivers and elderly care providers for help and don’t consider exercise in their daily routine. However, it’s never too late to start exercising, and many seniors are turning to senior dance classes. Home Care in Deerfield IL: Senior Dance Classes Not only are senior dance classes an excellent motivation to exercise, they are a lot of fun. The health benefits are numerous, too. Family caregivers and elderly care providers should make it a priority to get the aging adult to the local senior dance class, for their physical and mental health. Here are some frequently asked questions concerning senior dance classes that family caregivers may find interesting. Q: What exactly are senior dance classes? A: Senior dance classes are specially designed courses that bring popular dance genres and adapt them so aging adults of all abilities can participate. They cover a range of styles, such as salsa, ballroom, country western line dances, barre ballet, and even Zumba. Instructors know the best ways to get seniors to participate without jeopardizing health and wellness. Q: Can dance classes for seniors be good exercise? A: Not only are senior dance classes a great workout, they are fun, too. Dance is an aerobic exercise, which improves muscle strength, cardiovascular health, and flexibility. Seniors also benefit from improved digestion, circulation, and stamina. Studies show that mild to moderate exercise in elderly adults can also lead to better pain management, improved coordination, more restful sleep, weight control, and faster reflexes. Q: How do senior dance classes affect mental health? A: Because of the social nature of dancing, a senior benefits greatly by participating. Elderly adults are often too isolated or lonely for their own good, even if they have family caregivers and elderly care providers. Senior dance classes are ideal for socializing as aging adults meet new people, laugh, and engage with people their own age from the community. Socialization can reduce the risk of depression and anxiety in aging adults. Q: What obstacles prevent elderly adults from attending senior dance classes? A: The most common obstacles are physical challenges that they may feel would prevent them from participating. The truth is that senior dance classes are for everyone, regardless of ability. Many senior dance classes accommodate for canes, walkers, and wheelchairs, giving people of all abilities the chance to participate and have fun. Q: Where are senior dance classes offered? A: Family caregivers and [elderly care providers](https://companionserve.com/deerfield/) will have to find senior dance classes in their community. Common venues are senior citizen centers, dance studios, community fitness centers and more. As the growing demand for senior dance classes sweeps the country, it should be easier than ever to locate them and get elderly adults enrolled. ### If you or an aging loved one are considering home care in Deerfield, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care in Deerfield IL **Tags:** Home Care in Deerfield IL --- ### [Five Senior Skin Care Tips for Cold Weather](https://www.companionserve.com/five-senior-skin-care-tips-for-cold-weather/) **Published:** February 7, 2019 **Author:** Jamie Shapiro **Content:** Winter weather gives your senior’s skin a tough time. These ideas can help you to keep her skin soft and smooth without overwhelming it with heavy lotions she might not need. Home Care in Deerfield IL: Cold Weather Skin Care Tips **Consider a Humidifier.** Winter skin is often dry and irritated, so you have to add moisture back to it. One reason for this, besides the cold temperatures outside, is that the heat is constantly running. A humidifier really helps to put much-needed moisture back in the air and then back in your senior’s skin. Make sure that she’s drinking plenty of fluids, too. **Wash Linens and Blankets Often.** Linens and blankets can sometimes build up bacteria from skin cells that shed. If your senior’s skin is already irritated, that bacteria can create some skin issues for her as it builds up. Fresh linens and blankets aren’t just cozy; they’re also a little less likely to create issues. If you’re finding it difficult to keep up with an increased laundry load, elder care providers can help out. **Avoid Water That Is Too Hot.** Bath water and water your senior washes her hands in that is too hot can actually take moisture out of your senior’s skin. The water may feel great at first, but the drying effects rarely feel so good. One solution is to consciously use water that is just a little bit cooler than usual. **Pat Skin Dry After Bathing.** Your senior’s skin gets more sensitive as she ages. Encourage her to gently pat her skin dry when she gets out of the tub or shower. If you or [elder care providers](https://companionserve.com/deerfield/) are helping her to bathe, pay close attention to not rubbing her skin. The less her skin is irritated, the more likely it will be to hold up better to the challenges of winter. **Use Light Moisturizers.** Thick moisturizers might seem like a good idea for your senior’s skin, but sometimes these just sit on top of her skin and make it feel tacky. Lighter moisturizers can absorb more easily and can therefore actually do some good for her skin. Try to make sure that they don’t have heavy fragrances or other ingredients that could be irritating. The good news about really cold weather is that it does warm up again eventually. Until then, you’ve got the tools and the techniques you need to help keep your senior’s skin as healthy and nourished as you can. ### If you or an aging loved one are considering home care in Deerfield, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care in Deerfield IL **Tags:** Home Care in Deerfield IL --- ### [Tips for Helping Your Senior Get Accustomed to a Hearing Aid](https://www.companionserve.com/tips-for-helping-your-senior-get-accustomed-to-a-hearing-aid/) **Published:** June 14, 2017 **Author:** Jamie Shapiro **Excerpt:** Caregiver in Northbrook IL: Approximately 48 million people throughout the United States are currently living with some kind of hearing loss. This number accounts for approximately 20 percent of the total population of the nation. Among those over the age of 64, 30 percent, or 1 in every 3 senior adults, is living with this diminished sense. **Content:** Caregiver in Northbrook IL: Getting Accustomed to a Hearing Aid Approximately 48 million people throughout the United States are currently living with some kind of hearing loss. This number accounts for approximately 20 percent of the total population of the nation. Among those over the age of 64, 30 percent, or 1 in every 3 senior adults, is living with this diminished sense. If your elderly parent is living with decreased hearing due to changes in the structure of their ear brought on by aging, overuse caused by frequent exposure to very loud noises, or trauma, they might have made the decision to use a hearing aid. Using hearing aids can make a tremendous difference in your parent’s quality of life, helping them to hear better and improving their communication with those around them. Using these, however, can be challenging. Getting your parent accustomed to their hearing aid is important to helping them get the most benefit from these assistive devices. **Use these tips to help your senior get accustomed to a hearing aid:** - **Help them recognize the reality.** Using hearing aids will not fix your parent’s hearing completely or make them hear as though they never had difficulty. Helping them to be realistic about these expectations from the beginning is critical to making the process of getting accustomed to the device easier. If they expect too much, your parent might be disappointed or frustrated and give up, but if they keep their expectations in check going into the process, they can focus on the benefits that they can get. - **Encourage them to wear it regularly.** Even the smallest, most comfortable hearing aids can feel strange when a person first starts wearing them. Encourage your parent to wear their hearing aid regularly, starting with a short period and gradually building up with each day until they are wearing them for as long each day as they want to wear them. Only wearing them will help your parent get over the strange feeling - **Ensure it is the right one.** If your parent has been trying to wear their hearing aid and still complains that it is uncomfortable or painful to wear, they might have the wrong type. Bring them back to the doctor or specialist so that they can be evaluated and may be able to replace the device they have with one that is smaller, a different shape, or otherwise more suitable for them. If you have found that your aging loved one’s challenges and limitations are more than you feel that you can handle effectively, your abilities or availability has changed, or you simply feel that your loved one would benefit from more diversification of support and assistance, now may be the ideal time for you to consider starting home care for them. A home care provider can step in to fill any care gaps that might exist and ensure that your loved one is getting everything that they need on a schedule that is customized not just to their needs, but also to your needs as their family caregiver. This can help your elderly parent pursue the active, engaged, safe, healthy, and fulfilling quality of life that they desire and deserve, while also easing your caregiver stress and promoting more independence as your senior ages in place. ### If you or an aging loved one are considering caregiver services in Northbrook, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Source https://www.hearingloss.org/content/basic-facts-about-hearing-loss ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Caregiver in Northbrook IL, Health Issues, Hearing Loss **Tags:** Caregiver in Northbrook IL --- ### [Signs and Symptoms of Lewy Body Dementia](https://www.companionserve.com/signs-symptoms-lewy-body-dementia/) **Published:** June 21, 2017 **Author:** Jamie Shapiro **Excerpt:** Elder Care in Lake Forest IL: Characterized by the presence of deposits of a protein called alpha-synuclein in the nerve cells throughout the brain, LBD is a term that is used to describe both dementia with Lewy bodies and Parkinson’s disease dementia. **Content:** Elder Care in Lake Forest IL: Lewy Body Dementia Lewy Body Dementia is the second most commonly diagnosed form of dementia, following only Alzheimer’s disease. Characterized by the presence of deposits of a protein called alpha-synuclein in the nerve cells throughout the brain, LBD is a term that is used to describe both dementia with Lewy bodies and Parkinson’s disease dementia. As a family caregiver it is important to know that early diagnosis of this condition, just as it is with other forms of dementia, is critical to the proper management of the degenerative illness. Being able to recognize the signs and symptoms of Lewy Body Dementia can help you to detect when your senior may be developing this condition, or if their disease is progressing and they may need further care. **Some of the signs and symptoms of Lewy Body Dementia include:** - **Movement disorders.** A symptom that is very similar to the closely-linked Parkinson’s disease, movement disorders experienced by those who suffer LBD include tremors, slowed movements, shuffling or scraping feet in their walk, and rigidity throughout their muscles. - **Hallucinations.** LBD impacts specific regions in the brain and one of the symptoms that is related to this is the presence of hallucinations. Visual hallucinations are most common and are often one of the first symptoms that a senior who is living with this condition will notice. These include seeing things that are not there, such as people, animals, or just shapes. While not as common, it is possible that a person with this condition will also experience tactile, auditory, or olfactory hallucinations as well. - **Cognitive problems.** When most people think of dementia they think of the cognitive functioning changes that are very common. This applies to LBD as well. Your parent might experience memory loss, confusion, changes in attention span, issues with visual-spatial problems, and other changes. - **Sleep issues.** Those who are dealing with LBD may exhibit issues with their sleep patterns. This can include REM sleep behavior disorder, which involves a personal acting out what is happening in their dreams while they are sleeping. - **Emotional changes.** Your senior might experience changes in their emotional state or behavior, which might include depression or apathy. If your senior loved one has recently been diagnosed with dementia or their challenges and limitations have become too much for you to handle effectively and efficiently, now may be the ideal time for you to consider starting elder care for them. An elderly home care services provider can be with your aging parent on a schedule that is right not just for their needs, but also for you as their family caregiver. This means that you can give them the amount of care that you are able to and that you feel comfortable providing, while also knowing that they will receive the highly personalized services that they need to remain safe, healthy, comfortable, and happy while managing their individual needs in the way that is right for them. A care provider can also help your parent to maintain as much independence and activity as possible as they age in place, enabling them to enjoy a life that is as engaged and fulfilling as they can throughout the progression of their condition. ### If you or an aging loved one are considering elder care in Lake Forest, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Sources https://www.lbda.org/content/incidence-lewy-body-dementias-general-population https://www.alz.org/dementia/dementia-with-lewy-bodies-symptoms.asp https://www.mayoclinic.org/diseases-conditions/lewy-body-dementia/home/ovc-20200344 https://www.lbda.org/content/10-things-you-should-know-about-lbd https://www.lbda.org/category/3437/what-is-lbd.htm ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Alzheimer's and Dementia Care, Elder Care in Lake Forest IL **Tags:** Elder Care in Lake Forest IL --- ### [Employee of the Month](https://www.companionserve.com/employee-of-the-month/) **Published:** April 19, 2018 **Author:** Jamie Shapiro **Excerpt:** Employee of the Month: Our employee of the month is Mary Ross. Mary has been with Companion Services of America since 2008, starting as a certified nursing assistant. **Content:** Employee of the Month – Mary Ross Our employee of the month is Mary Ross. Mary has been with Companion Services of America since 2008, starting as a certified nursing assistant. She was recently promoted to Manager of Operations, taking on additional managerial responsibilities. Her 18 years in the homecare business has become invaluable in implementing employee-client relations. She is a model employee, and a true magician!! She is a great problem solver, always respecting both the employee and client. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Companion Services of America Company News, Employee of the Month, Home Care in Deerfield IL **Tags:** Employee of the Month --- ### [Family Learning Center: The Power of Knowledge](https://www.companionserve.com/family-learning-center-the-power-of-knowledge/) **Published:** April 20, 2018 **Author:** Jamie Shapiro **Excerpt:** Family Learning Center: The Power of Knowledge. Our Family learning center was designed to give families the ability to interactively learn about all aspects of caregiving and the aging process. **Content:** Our Family learning center was designed to give families the ability to interactively learn about all aspects of caregiving and the aging process. There are over 40 hours of material that covers caregiving training skills, and a specialized program for Alzheimer’s and dementia care. Just log on to our website at [www.companionserve.com](https://companionserve.com), and go to our family learning center. It will give you all the information you need to log in. Enjoy!! ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Companion Services of America Company News, Family Learning Center **Tags:** Family Learning Center --- ### [Mother's Day](https://www.companionserve.com/mothers-day/) **Published:** May 4, 2018 **Author:** Jamie Shapiro **Excerpt:** Mother’s day is a wonderful time to honor our mothers. My mother recently passed away this year, and although this will be a sad day for me, I will remember all the wonderful and memorable times we spent together. **Content:** Mother’s day is a wonderful time to honor our mothers. My mother recently passed away this year, and although this will be a sad day for me, I will remember all the wonderful and memorable times we spent together. A mother’s love is the most honorable and selfless act one can achieve. I was lucky to have the most loving and beautiful mother a daughter could ever wish for. Cherish the times you have with your mother, for you never know what happens in life. Happy Mother’s Day To All!! ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Companion Services of America Company News **Tags:** Mothers Day --- ### [What Tactics Can You Use to Break the Worry Cycle?](https://www.companionserve.com/what-tactics-can-you-use-to-break-the-worry-cycle/) **Published:** April 25, 2018 **Author:** Jamie Shapiro **Excerpt:** Caregiver in Deerfield IL: You might find that the very moment something feels out of hand, you start worrying right away. This isn't unusual, but as a family caregiver it can distract you from what you need to be doing. **Content:** You might find that the very moment something feels out of hand, you start worrying right away. This isn’t unusual, but as a family caregiver it can distract you from what you need to be doing. Caregiver in Deerfield IL: Ways to Break the Worry Cycle **Write out What’s Worrying You and Some Solutions.** For some caregivers, writing out what is worrying them is an easy solution. Set a timer for ten minutes and just start writing. After the timer goes off, set the timer again for five minutes and write down all the solutions you can think of during that time. Sometimes just seeing your worries on paper and realizing that the situation might not be as bad as you feared can be a solution in and of itself. **Get up and Move for Five Minutes.** When your brain gets out of control, sometimes it needs something else to do. So take a walk or do some jumping jacks. Getting your blood flowing through some exercise or activity can be enough to shake you out of your automatic worry session. Just take a few minutes and then you can go back to what you were doing, but hopefully without the worry. **Stop and Meditate.** If you can clear your brain for just a couple of minutes, you can often stop a cycle of worry in its tracks. You don’t have to do anything complicated. Just concentrate on not thinking for a few minutes. Some people find it’s easiest to focus on their breathing while they try to meditate. **Do Some Deep Breathing Exercises.** Meditating can feel too advanced, especially if you’ve not really tried it before. That’s okay, because deep breathing can give you some of the same results. Practice filling your lungs as full as possible and then exhale as completely as you can. Do this a few times in a row and you’ll immediately feel calmer and more in control. **Start a List of Activities that Work for You.** The best thing about trying a variety of different ways to kick worries to the curb is that you can find out which solutions work and which ones don’t. Start keeping track of which ones are effective so that you can start turning to those more often. If you’re still having trouble figuring out how to stop worrying, it can help to talk to a counselor. They have tools that you can use to put the energy you would spend worrying to a better use. ### If you or an aging loved one are considering caregiver services in Deerfield, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Caregiver in Deerfield IL, Caregiver Stress **Tags:** Caregiver in Deerfield IL --- ### [Summer's Coming - What Sunscreen is Best for Your Mom and Dad?](https://www.companionserve.com/summers-coming-what-sunscreen-is-best-for-your-mom-and-dad/) **Published:** May 2, 2018 **Author:** Jamie Shapiro **Excerpt:** Senior Care in Lake Forest IL: It may not feel like it in every area of the U.S., but summer is on the way. Your parents should protect their skin from harmful UVA and UVB rays throughout the year. In the summer, it's especially important as many switch to lighter clothing, short sleeves, and shorts. Any exposed skin must be protected. **Content:** It may not feel like it in every area of the U.S., but summer is on the way. Your parents should protect their skin from harmful UVA and UVB rays throughout the year. In the summer, it’s especially important as many switch to lighter clothing, short sleeves, and shorts. Any exposed skin must be protected. Not every sunscreen works effectively, however. Dermatologists warn patients about spray-on sunscreen. People love them because they’re easy to use, but they don’t give good coverage. People simply do not spray enough onto the skin. There are better options for sunscreen. Here are some of the best. Senior Care in [Lake Forest](https://www.companionserve.com/deerfield/home-care-in-lake-forest/ "Lake Forest") IL: Sunscreen Options for Seniors **Make Sure it Has Broad-Spectrum Protection.** Sunscreen must protect against both UVA and UVB rays. To make sure that this protection is offered, look for a sunscreen that says it offers broad-spectrum protection. Sunscreen that has zinc oxide is ideal as that protects against UVA1, UVA2, and UVB rays. Titanium dioxide protects against UVA2 and UVB rays. Both are natural ingredients, which makes them more appealing to people with sensitivities to chemicals. Anthelios SX is gaining ground. It contains organic materials that block UVA2 rays. Avobenzone is a chemical that offers the best protection against UVA1. **Larger Bottles May Be Worthwhile.** The key to sunscreen is that a thick layer needs to be used. Light layers don’t protect as well. If your parent has a small bottle, they’re more likely to try to use less. Get a large bottle and make sure they know they want to have a thick layer on all exposed skin. If sheer clothing allows sun rays to pass through the material, the skin under that sheer clothing also needs sunscreen. **Go for the Highest Possible SPF.** Get the highest SPF possible. Don’t trust it to be accurate though. Tests have found that products may say they are 30 SPF, but tests found they were actually 15 to 20 SPF. **Look for a Seal From the Skin Cancer Foundation (SCF)** Check for the SCF’s seal. Sunscreen receiving this seal has been tested and effectively protects against UVA and UVB rays and meets the SCF’s criteria. **Follow Directions.** A general rule is to apply sunscreen every two hours. Some sunscreen companies recommend shorter time periods. Make sure your parent follows directions. If your parent has a pool or goes into a lake, ocean, river, or sprinkler, sunscreen must be reapplied after getting out. If your parent is likely to forget when sunscreen was applied, it’s equally likely there are activities of daily living that challenge them. Senior care services work with the elderly to ensure they are safe and happy at home. Hire caregivers to monitor time in the sun, keep your parent from overheating, and offer supervision in a pool. ### If you or an aging loved one are considering senior care in Lake Forest, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Senior Care in Lake Forest IL, Senior Safety, Summer Safety, Sunscreen **Tags:** Senior Care in Lake Forest IL --- ### [Worried About Senior Eating Habits? Hire an Elder Care Aide](https://www.companionserve.com/worried-about-senior-eating-habits-hire-an-elder-care-aide/) **Published:** March 20, 2018 **Author:** Jamie Shapiro **Excerpt:** Elder Care in Highland Park IL: When seniors don’t eat adequate amounts of healthy food, they can become malnourished or dehydrated. When elderly adults are malnourished or dehydrated, their health can decline, and they may be more susceptible to illness and diseases. You must do everything you can to make sure your aging relative is eating properly. If that is a challenge for you to do, consider hiring an elder care assistant to lend a hand. **Content:** When seniors don’t eat adequate amounts of healthy food, they can become malnourished or dehydrated. When elderly adults are malnourished or dehydrated, their health can decline, and they may be more susceptible to illness and diseases. You must do everything you can to make sure your aging relative is eating properly. If that is a challenge for you to do, consider hiring an elder care assistant to lend a hand. Elder Care in [Highland Park](https://www.companionserve.com/deerfield/home-care-in-highland-park/ "Highland Park") IL: Senior Eating Habits **Why Is It So Hard for Elderly Adults to Eat Properly?** There are so many reasons why aging adults don’t get adequate nutrition from their meals. With age often comes physical limitations that prevent them from caring for themselves properly, including shopping for groceries and preparing well-balanced meals. Many seniors don’t drive anymore, preventing them from access to good food choices. Some elderly adults struggle to prepare meals on their own. Still others have a diminished appetite from medications, changing taste buds, and impaired senses of smell and taste. Other factors can include lack of finances, depression, problems with chewing or swallowing, or a restrictive diet. Finally, there are many elderly adults that simply aren’t interested in healthy food and prefer fast food or highly processed food. One or more of these factors are enough to cause aging adults to have bad eating habits. **Elder Care Assistants Help Aging Adults Develop Better Eating Habits.** Because the two biggest obstacles to good eating habits in the elderly are physical challenges and mental engagement, it makes sense that hiring an elder care assistant would certainly help. When it comes to physical obstacles to good eating, an elder care aide can step in and take over when the senior is struggling. From grocery shopping to meal prep to preparing snacks and meals in advance, the elder care aide can do it all so the senior doesn’t have to. Trained and professional assistants know how to make delicious food that suits elderly adults and gives them the nutrients they need. Another way that elder care assistants can boost an elderly adult’s eating habits is to provide them with nutritious and delicious snacks. Examples include fruit smoothies, vegetables and dip, whole grain toast, and hard-boiled eggs. Seniors are more likely to eat when meals are a social event, and they can work up an appetite going on walks or other outings with the elder care assistant. Finally, the aide can keep an eye on how much the elderly adult is eating, as well as take notes on any other food-related issues. Then, they can report back to the family member and come up with a solution. Good nutrition is important for adults at any age, but for seniors it is critical to stay healthy and resist the illnesses and diseases that are so common in old age. If you really are worried about your aging loved one’s poor eating habits, you should consider hiring an elder care aide to help out. ### If you or an aging loved one are considering elder care in Highland Park, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Diet and Nutrition, Elder Care Highland Park IL **Tags:** Elder Care in Highland Park IL --- ### [Why Seniors Resist Washing Their Hair](https://www.companionserve.com/why-seniors-resist-washing-their-hair/) **Published:** March 28, 2018 **Author:** Jamie Shapiro **Excerpt:** Senior Care in Skokie IL: Being a family caregiver can be frustrating when the elderly relative is resistant to help. Even though they can no longer do many of the daily living tasks they once did, many seniors still battle with family members when it is time to bathe or wash their hair. **Content:** Being a family caregiver can be frustrating when the elderly relative is resistant to help. Even though they can no longer do many of the daily living tasks they once did, many seniors still battle with family members when it is time to bathe or wash their hair. Family caregivers and senior care assistants can make the task a little easier when they understand why the elderly adult may be so stubborn when it comes to keeping their hair clean and fresh. Senior Care in Skokie IL: Why Seniors Resist Washing Their Hair **Here are some common reasons why elderly adults may resist washing their hair:** - **Losing Independence.** Many family caregivers just step in and do everything for the elderly person, from choosing the water temperature to pouring out the shampoo. Instead, seniors should be allowed to do as much as they can on their own, with the family caregiver or senior care assistant stepping in to do the things they cannot. It helps them feel more independent and in control of their day. - **Too Fatigued.** Everyone gets grumpy and irritable when they are tired, even elderly adults. If the chosen bath time corresponds with when they are the most tired, it could cause battles. Instead, family members and senior care aides should pick a time where the aging adult is well rested and the least combative. - **Fear of Falling.** Slip and fall accidents are frightening to many elderly adults and they may refuse bathing and hair washing because of this. Family caregivers can do a lot to ensure the bathroom area is as safe as possible. They can install grab bars and use sturdy shower or bath chairs. Non-slip rugs can help ease fears as well. - **Uncomfortable Temperatures.** Many seniors have a hard time regulating their body temperature and they feel the cold very keenly. The idea of being wet and cold can turn many seniors off from wanting regular baths. Senior care aides and family members can use a space heater or turn up the heat during this time to make them more comfortable. It’s also a good idea for the family member to have everything ready and set out, like shampoo, towels, and clothes. Then there is no delay or wasted time searching for things. - **Embarrassment.** Getting undressed and being bathed by someone else can be deeply embarrassing for seniors. Family caregivers can do their best to make them feel comfortable by leaving them in a robe or covered with a towel for as long as possible. Family members and senior care aides should go about the task as professionally and as efficiently as possible to minimize discomfort. Elderly adults need to keep their body and hair as clean as possible. However, when they need help from someone, it could mean problems in getting the task done. Family caregivers can implement some good advice for strategies to lower the tension and reduce the resistance. Then, their elderly relatives can enjoy good health and improved self-esteem. ### If you or an aging loved one are considering senior care in Skokie, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Healthy Aging, Hygiene, Senior Care in Skokie IL **Tags:** Senior Care in Skokie IL --- ### [Seniors and Distracted Driving](https://www.companionserve.com/seniors-and-distracted-driving/) **Published:** April 4, 2018 **Author:** Jamie Shapiro **Excerpt:** Home Care in Northbrook IL: Is your elderly loved one a good driver? With age comes many physical and mental challenges to staying safe on the road behind the wheel of a motor vehicle. As a family caregiver, it’s a good idea to frequently evaluate how they are doing and whether they are using good judgement when driving. **Content:** Is your elderly loved one a good driver? With age comes many physical and mental challenges to staying safe on the road behind the wheel of a motor vehicle. As a family caregiver, it’s a good idea to frequently evaluate how they are doing and whether they are using good judgement when driving. Home Care in [Northbrook](https://www.companionserve.com/deerfield/home-care-in-northbrook/ "Northbrook") IL: Distracted Driving Because April is Distracted Driving Awareness Month, it’s an excellent time to review good habits and encourage your aging relative to reduce or eliminate distractions while driving. **What is Distracted Driving?** Distracted driving is operating a vehicle when the driver’s attention is not completely on the road and nearby traffic. Every year, thousands of auto accidents and fatalities are caused by distracted driving. Using cell phones for texting or talking is one of the leading causes of distracted driving. In a recent survey, more than 60 percent of elderly drivers admitted to using a cell phone while behind the wheel. Other common causes of distracted drivers are eating, drinking, and smoking while driving. Talking to another passenger, adjusting controls, or accessing a purse or wallet can also cause an elderly person to stop focusing on the road. Sometimes, age-related issues can interfere with a person’s concentration, such as poor hearing or vision, slower reflexes, and the side effects of some medications that affect concentration. **Reduce Distracted Driving in Elderly Adults.** Family members and home care assistants can also support the aging person in their efforts to reduce distractions and do better when driving. Here are some things that elderly adults can do to reduce the risks of distracted driving: - Have regular vision tests and wear corrective lenses as needed. - Get regular hearing tests and wear hearing aids as needed. - Turn the cell phone off when driving and don’t check it until the car is stopped. - Set up a GPS route before starting the car and don’t manipulate it while driving. - Never eat, drink, or smoke when driving and always pull over to do so. - Ask the doctor to check medication side effects for dizziness or lack of concentration. - Ask family members, home care aides, and friends to observe driving ability often. - Don’t drive while upset, tired, or angry as the emotions can distract from driving. - Pull over if something needs attending to, such as getting money out for a toll. - Don’t drive in unfamiliar cars as the features may be in different places, causing distractions. - Allow family members, home care aides, or friends to drive under unappealing conditions such as in bad weather or in the dark. If elderly adults practice these and other good habits, they’ll be able to reduce distracted driving and avoid accidents. Hopefully, your aging relative will be able to drive for many years to come. If they are becoming a safety hazard, it may be time to get friends, family members and home care aides to drive instead. ### If you or an aging loved one are considering home care in Northbrook, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Source: https://health.ucsd.edu/news/releases/Pages/2017-04-21-60-percent-of-seniors-use-cell-phones-while-driving.aspx ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Driving Safety, Home Care in Northbrook IL, Senior Safety **Tags:** Home Care in Northbrook IL --- ### [Is My Elderly Parent Overstressed?](https://www.companionserve.com/is-my-elderly-parent-overstressed/) **Published:** April 11, 2018 **Author:** Jamie Shapiro **Excerpt:** Elderly Care in Evanston IL: From your busy perspective, you may believe that your elderly mom or dad is living a stress-free life. After all, they are retired and don’t encounter many of the challenges that younger adults face. However, elderly adults come face to face with new challenges that can trigger stress. **Content:** From your busy perspective, you may believe that your elderly mom or dad is living a stress-free life. After all, they are retired and don’t encounter many of the challenges that younger adults face. However, elderly adults come face to face with new challenges that can trigger stress. Because April is Stress Awareness Month, it’s a fine time for you to take a closer look at common causes of senior stress, how stress affects an elderly person’s health and how you can help your mom or dad manage stress. Elderly Care in [Evanston](https://www.companionserve.com/deerfield/home-care-in-evanston/ "Evanston") IL: Is My Elderly Parent Overstressed? **What Causes Stress in Elderly Adults.** There are numerous causes of physical and emotional stress in the elderly. Among the most common are worries about finances, declining health, chronic pain, loss of driving privileges, reduced independence, fears for the future, loss of loved ones, moving out of their beloved home, facing their own mortality, and mental health issues. While you won’t be able to eliminate all the sources of stress from your aging parent’s life, it’s important to take control of the ones you can. Identify what the source of stress is and look for a real solution. For example, if your aging mom is struggling to keep up with housework and can no longer drive, hiring an elderly care assistant for her can ease her worries and reduce stress. **How Stress Affects the Health of Elderly Adults.** Studies show that long-term stress can impact the body negatively, affecting a person’s health and wellness. Stress causes the body to release hormones like cortisol and adrenaline, which triggers changes to the heart, brain, and other organs. While younger adults have a greater ability to withstand these effects, seniors are less able due to age. Long-term exposure to stress isn’t good for anyone but is particularly detrimental to the elderly. When seniors suffer from stress, many things can happen to their bodies. Their immune system weakens, and their blood pressure rises. Seniors often take longer to heal from illnesses from germs as well as wounds. Other effects include poor memory, respiratory issues, depression, and anxiety. Interestingly, the longer an elderly person is exposed to stress, the harder it is for them to combat stress. It’s up to you to help your aging parent reduce the triggers and find ways to manage stress, for their own good health. **Stress Management in Elderly Adults.** There are numerous ways that you can help alleviate your aging mom or dad’s stress levels. Building a strong social support is the best way, bringing in friends, family members, elderly care assistants, clergy, and others. Many seniors find success in meditation, praying, or mindfulness activities, especially when coupled with regular exercise. Good eating habits, restful sleep, and a sense of purpose in their daily life contribute to proper stress levels. If there is a source of stress, family members and elderly care helpers can step in to reduce or eliminate it. Your aging mom or dad really depends on you for a lot of things. Thanks to the information you get from Stress Awareness Month, you’ll be able to step forward and reduce or eliminate harmful long-term stress from their lives. Your elderly parent will be healthier and more satisfied with their life when they are not overstressed. ### If you or an aging loved one are considering elderly care in Evanston, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Source: https://www.health.harvard.edu/aging/how-stress-affects-seniors-and-how-to-manage-it ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elderly Care in Evanston IL, Health Issues, Stress **Tags:** Elderly Care in Evanston IL --- ### [What Skin Complications Can be Caused by Diabetes?](https://www.companionserve.com/what-skin-complications-can-be-caused-by-diabetes/) **Published:** April 18, 2018 **Author:** Jamie Shapiro **Excerpt:** Elder Care in Lake Forest IL: When thinking about the impact that diabetes can make on a person's life, most people immediately think about high blood sugar and dietary changes. As a family caregiver, however, it is important to understand that the disease impacts the body in many other ways. **Content:** When thinking about the impact that diabetes can make on a person’s life, most people immediately think about high blood sugar and dietary changes. As a family caregiver, however, it is important to understand that the disease impacts the body in many other ways. Your parent may experience symptoms and complications that widely affect their health, well-being, and quality of life. This makes it critical that you recognize these issues and take the proper steps to either reduce the risk that your parent will experience them, or manage them effectively. Some such complications involve your parents skin. Elderly adults already have skin that tends to be thinner and more vulnerable than younger adults, making them more likely to experience damage and infections. If your parent is living with diabetes, their skin could be at even more risk, requiring further care. Elder Care in [Lake Forest](https://www.companionserve.com/deerfield/home-care-in-lake-forest/ "Lake Forest") IL: Diabetes and Skin Complications **Some of the skin complications that can be caused by diabetes include:** - Bacterial infections including styes, carbuncles, infections around the nails, and boils. - Fungal infections such as yeast infections, ringworm, and others that can lead to itchy, painful inflamed rashes. - Localized itching. - Discolorations characterized by round or oval brown spots. - Changes in the blood vessels that can lead to itchy, painful spots on the skin that can open and lead to infections. - Diabetic blisters. - Digital sclerosis. Fortunately, the skin related complications of diabetes, including dryness, itching, and the more serious infections, can be prevented through proper care of the skin. If your parent has diabetes, talk to the doctor about how to change their normal skin care routine to help prevent these skin complications and help your parent to feel more comfortable. If you feel that they might be experiencing an infection or other skin complication, do not hesitate to get in touch with your doctor so that they can get the proper care before the condition worsens. If you have been looking for a way to enhance your aging parents lifestyle and improve their quality of life as they age in place, now may be the ideal time for you to consider starting elder care for them. An elderly home care services provider can be in the home with your parent on a schedule that is fully customized to them and their needs. This means that they will have access to the care, support, and assistance that is right for them according to their individual needs, challenges, and limitations. The highly personalized set of services provided by an elderly home care services provider is tailored to helping your parents stay healthy, safe, comfortable, and happy while also pursuing a lifestyle that is as independent, active, engaged, and fulfilling as possible throughout their later years. These services can include safe and reliable transportation, assistance with running errands, help with activities of daily living and personal care tasks, meal preparation, medication reminders, and more. ### If you or an aging loved one are considering elder care in Lake Forest, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Sources https://www.diabetes.org/living-with-diabetes/complications/skin-complications.html ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Diabetes, Elder Care in Lake Forest IL, Health Issues **Tags:** Elder Care in Lake Forest IL --- ### [What Factors Could Be Keeping Your Aging Adult from Eating as Well as She Should?](https://www.companionserve.com/what-factors-could-be-keeping-your-aging-adult-from-eating-as-well-as-she-should/) **Published:** February 21, 2018 **Author:** Jamie Shapiro **Excerpt:** Senior Care in Wilmette IL: There are a variety of reasons that your aging adult isn't eating right, but finding out which ones are impacting her the most can be tricky. Here are some of the biggest ones to check out first. **Content:** When your elderly family member isn’t eating properly, she’s not getting the nutrition that she needs in order to stay healthy. Figuring out what is causing her to eat poorly can help you fix the problem. Senior Care in Wilmette IL: Factors That Keep Seniors from Eating Well **Meals Are Too Large.** As your aging adult’s activity decreases, her appetite will also decrease. This might have the effect of your senior turning down meals entirely or eating so little that she’s just not getting enough nutrients from what she is eating. Serving smaller, more frequent meals can help. **Her Teeth or Mouth Hurt.** If your aging adult’s teeth or mouth hurt, then chewing can be impossible. Keeping up with brushing and flossing can help quite a bit, but don’t neglect regular dental checkups. In fact, if your senior is having difficulty keeping up with daily dental hygiene, her dentist might recommend more frequent cleanings to help make up the difference. **She Hates Eating Alone or Cooking for One.** Cooking and eating alone is something that most people find difficult at some point. For your aging adult, this can make meal times something that she chooses to avoid. Finding meal solutions, such as utilizing meal delivery services or hiring senior care providers to help with meal preparation can make a big difference. **Your Aging Adult Needs a Special Diet.** In addition to not enjoying cooking for only one person, your senior may need a special diet. This can be a pain for anyone, but combined with special dietary concerns, you may need another alternative. Depending on the complexity of the meal requirements, you may want to ask family members or home care providers to cook for your aging adult. **Her Senses of Smell or Taste Have Changed.** As your elderly family member ages, her sense of taste and smell can diminish. This can make food less appealing than it has been in the past, even if dishes are prepared the same way they always have been. One way around this is to use different herbs and spices, sometimes even increasing the amounts used, to make dishes more flavorful. Work with your senior’s doctor to help determine which of these issues, or many others, could be keeping your senior from eating well. ### If you or an aging loved one are considering senior care in Wilmette, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Diet and Nutrition, Senior Care in Wilmette IL **Tags:** Senior Care in Wilmette IL --- ### [Here's Why Your Mom and Dad Need Different Care Plans, Even When They Live Together](https://www.companionserve.com/heres-why-your-mom-and-dad-need-different-care-plans-even-when-they-live-together/) **Published:** March 7, 2018 **Author:** Jamie Shapiro **Excerpt:** Home Care in Deerfield IL: You're providing some of the care your parents need. To save time, you've created a one-size-fits-all plan to hopefully cover most of what they need. A single approach rarely works well. One party ends up missing out on some of the home care they require. **Content:** You’re providing some of the care your parents need. To save time, you’ve created a one-size-fits-all plan to hopefully cover most of what they need. A single approach rarely works well. One party ends up missing out on some of the home care they require. Here’s what you need to do. Home Care in Deerfield IL: Creating Custom Care Plans **Look at the Strengths and Weaknesses of Both Parties.** Activities of daily living are the things that you must do each day for your mental and physical well being. The common activities are to prepare and eat meals and snacks, drink enough water, take medications, bathe, and groom. Your parents need to be able to make healthy food choices, take a shower and get dressed appropriately for the weather, and take care of their teeth. If they can’t do these items, they need a caregiver’s help. Stop and look at your parents as individuals. Your dad remembers to take his medications, but your mom forgets. Your dad cannot cook a meal, but your mom can if items are chopped for her. Your dad has fallen in the shower and broke his leg, but your mom’s balance and mobility are fine. Your parents will have different care needs due to their differing strengths and weaknesses. You can’t ignore that. While your mom’s mobility may be fine and you don’t think she needs you around for showers, she might have arthritis and need help with buttoning her shirts or pants. Don’t ignore these little things. **Customize a Plan that Overlaps and Also Covers Individual Care Needs.** Take your mom and dad’s weaknesses and look for things that overlap. Neither of them can drive, so they need rides to appointments and stores. Your mom’s body strength has diminished, and your dad is unsteady when walking up and down the stairs, so laundry is a hassle. Put any home care tasks they both need on the daily schedule. Now, look at the things that one parent can do while the other cannot. Your dad cannot shave by himself, but your mom can. Your mom cannot remember to take medications. If they need help with certain daily activities of living, you’ll need to add them to the schedule with a notation that only one parent needs help with that activity. Providing care to your parents is admirable, but it can take some adjustment. They may not like the idea of you taking over and helping. You may find it hard to see their abilities diminishing. Make sure you’re getting the help you need, too. Respite care is a good way to have a professional’s help while you run errands or go out with friends. [Caregivers](/deerfield/) can help your parents with daily activities of living. They can work with your care plan or help you come up with a better daily calendar. ### If you or an aging loved one are considering home care in Deerfield, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care Deerfield IL **Tags:** Home Care in Deerfield IL --- ### [Four Challenges Family Caregivers Experience When Alzheimer's Advances](https://www.companionserve.com/four-challenges-family-caregivers-experience-when-alzheimers-advances/) **Published:** February 14, 2018 **Author:** Jamie Shapiro **Excerpt:** Elder Care in Skokie IL: You think you know what Alzheimer's entails. Your mom was diagnosed with Alzheimer's years ago, and the progression has been steady. There are challenges you face that may not be something that comes to mind until it happens. Here are four of the symptoms family caregivers often face when Alzheimer's progresses. **Content:** You think you know what Alzheimer’s entails. Your mom was diagnosed with Alzheimer’s years ago, and the progression has been steady. There are challenges you face that may not be something that comes to mind until it happens. Here are four of the symptoms family caregivers often face when Alzheimer’s progresses. Elder Care in Skokie IL: Advanced Alzheimer’s Challenges **Aphasia.** Difficulties with speech may be one of the first and more noticeable symptoms. As the disease progresses, your parent may struggle to complete sentences. It becomes hard to follow a conversation if sentences are not short and simple. Your mom or dad may talk slower or become frustrated and refuse to finish a sentence after forgetting a word. As speech and language change, your mom or dad may have a hard time getting a message across. You may have to work carefully to understand visual cues as to what your parent needs. **Confusion.** Confusion is common and leads to other problems. On the simple end, your parent may have a hard time remembering what day of the week it is. It’s also normal to forget the month and year. As time goes on, your mom may forget her home address. Your dad can’t remember his phone number. That can be a huge problem if they get lost. One of the things people don’t think about is confusion with normal household products. Your mom may grab a container of cleaning wipes thinking they are tissues. She gets the cleaner in her eyes. Your dad might grab rubbing alcohol thinking it’s mouthwash. You need to get harsh chemicals locked away or out of the house. **Paranoia/Delusions.** Paranoia is also a symptom that happens as Alzheimer’s progresses. Your mom may become convinced that a neighbor is stalking her. Delusions affect Alzheimer’s patients, too. Your dad might refuse to leave the home because he imagines he got into a fight with the neighbor. He saw it in a movie or on a TV show and believes it happened to him. **Wandering.** Not every Alzheimer’s patient will wander. The Alzheimer’s Association estimates that 60 percent of those with Alzheimer’s will wander at some point. The scary truth is that not every Alzheimer’s patient who wanders away is ever found. Wandering can happen at any time. Your dad may decide he needs something at the store and walks off. If he can access a car, he may try to drive there. Your mom may wake up in the middle of the night, not recognize her surroundings, and try to walk “home.” When you’re caring for a parent with Alzheimer’s, you need help. Respite care is one of the many home care services that will help you provide the best care for your mom or dad. ### If you or an aging loved one are considering elder care in Skokie, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Sources: https://www.alz.org/norcal/in\_my\_community\_18411.asp ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Alzheimer's and Dementia Care, Elder Care in Skokie IL **Tags:** Elder Care in Skokie IL --- ### [Does Your Parent Need Home Care at Night?](https://www.companionserve.com/does-your-parent-need-home-care-at-night/) **Published:** February 1, 2018 **Author:** Jamie Shapiro **Excerpt:** Home Care in Lake Forest IL: In your role as a family caregiver, you want to make sure that you are giving your parent all of the care that they need, and helping them to live the highest quality of life possible as they age in place. For many family caregivers this means starting home care for their senior so that they can receive the care, support, and assistance that they need. **Content:** In your role as a family caregiver, you want to make sure that you are giving your parent all of the care that they need, and helping them to live the highest quality of life possible as they age in place. For many family caregivers this means starting home care for their senior so that they can receive the care, support, and assistance that they need. In order to make the most of this care and for your parent to receive the most benefit, however, it is extremely important to make sure that you arrange for the right amount of care when it is most valuable for your parent. For some seniors this will just be a short time a few days a week to handle specific tasks, but for others it will mean more consistent, continuous care. If your senior is dealing with serious or extensive challenges, you may wonder if they need care that continues into the night. Home Care in [Lake Forest](https://www.companionserve.com/deerfield/home-care-in-lake-forest/ "Lake Forest") IL: Care at Night Night can be a very challenging time for a family caregiver. This is the time when many elderly adults experience difficult and even dangerous issues such as falling out of bed, loss of balance when going to the bathroom, wandering, and more. But you cannot be expected to be awake with your parent all throughout the night. You need to be able to get the sleep your body needs to be able to function the next day. This is where home care can be extremely beneficial. An in-home senior care services provider who is with your parents at night can be awake and alert throughout their entire shift, meaning that there is always a person awake and ready to provide personalized care to your parent regardless of the time. This provider can help your parent get ready for bed and then be there for them in the event that they wake up and need care. This can be particularly helpful for seniors with limited mobility or those who are dealing with cognitive functioning decline, such as due to Alzheimer’s, that may result in potentially dangerous behaviors like wandering, turning on the oven, or attempting to bathe. If you feel that your parent would benefit from having someone in the home with them during the night but do not necessarily feel that they need someone who is awake and alert, consider learning more about live-in care. With this type of care the care provider is in the home, but has the expectation of a full night of sleep. That way they are there in the event of an emergency, but are not providing alert care all night. When it comes to helping your senior live their best life, starting home care for them can be one of the best steps that you can take. An in-home senior care services provider can be with your parent when it is right for them and for you to ensure that they get the level of care, support, assistance, and companionship that they need to manage their needs and challenges in the ways that are right for them while also ensuring that you remain in control of their care and routine. This can help your parent to feel more independent and autonomous, offering them more control over their lives and opportunities to be active and engaged in the world around them. Home care helps your parent to stay healthy, safe, and comfortable as they age in place, and reduce your stress by taking on care tasks for you so that you can focus your energy and attention in the most effective and meaningful ways. ### If you or an aging loved one are considering home care in Lake Forest, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care in Lake Forest IL **Tags:** Home Care in Lake Forest IL --- ### [Are Your Other Relationships Suffering?](https://www.companionserve.com/are-your-other-relationships-suffering/) **Published:** February 7, 2018 **Author:** Jamie Shapiro **Excerpt:** Caregiver in Glenview IL: When you're a caregiver, sometimes you feel as if your life is not your own. But it is and if your other relationships are suffering, they need your attention. **Content:** When you’re a caregiver, sometimes you feel as if your life is not your own. But it is and if your other relationships are suffering, they need your attention. Caregiver in Glenview IL: Are Your Other Relationships Suffering? **Being a Caregiver Is Important, but so Are You.** Often caregivers feel as if caregiving has to become the one focus of their life. This just isn’t true. Becoming a caregiver means that you have some different responsibilities, but it doesn’t make you magically no longer need a social life. You are just as important as your tasks as a caregiver are. **Give Yourself Some Events to Look Forward To.** You may find that you need to plan more than you did in the past. Making plans well in advance helps you to have events to look forward to, but be careful to plan as well as you can. If you start to flake out too often, your friends and family may start to feel as if you don’t care about spending time with them. Acknowledge that emergencies may come up, but try to keep as many of these “dates” as you can. **Stay in Touch with People in Your Life.** If you’re finding that you withdraw quite often from your friends and family, it’s time to consciously rethink that. Start making a habit out of reaching out to the people in your life. Ask them how they’re doing and what you can do for them. You might find that reaching out to other people helps to refresh caregiving for you because you’re sharing your gifts in multiple directions instead of just the one. **Make a List of Other Topics.** Often caregivers find that they don’t have anything to talk about besides caregiving. You really do, but it’s tough to remember what other topics you can talk about with the people you care about. Sit down and make a list of other topics you can bring up when you’re out and about being social. **Some Friendships Are not Meant to Last.** This can be a difficult truth to face, but some friendships are more temporary than others. No matter how diligently you try to keep them going, they’ve got an expiration date. If you’re struggling with that, try to give yourself some space to accept that not all friendships can be saved. It’s possible that you’re happy with your social life for now and that’s fine. But being a caregiver means that you have to keep all of the different facets of your life alive and well in order to stay healthy. Periodically evaluate how much you’re enjoying your social life so you can make changes as necessary. ### If you or an aging loved one are considering caregiver services in Glenview, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Caregiver in Glenview IL, Caregiver Stress **Tags:** Caregiver in Glenview IL --- ### [Raw Water - It's a New Trend That Could Make Your Mom Sick](https://www.companionserve.com/raw-water-its-a-new-trend-that-could-make-your-mom-sick/) **Published:** January 24, 2018 **Author:** Jamie Shapiro **Excerpt:** Elderly Care in Deerfield IL: Unfiltered and untreated water often has bacteria and parasites hidden within. The bacteria and parasites find their way into the water when wild animals or even humans go to the bathroom in and near a water source. Some of the common issues are cholera, E. coli, and giardia. **Content:** A California start-up has been trending in the media recently. The company sells “raw water.” Essentially, they’re selling spring water that has not been treated or filtered in any way. They claim the water is as healthy as you can get because it is free of pollution or chemicals. They sell the raw water for a lot of money, but they also recommend that others go out and find a spring and collect and drink pure, untreated spring and mountain stream water. Elderly Care in Deerfield IL: Dangers of Raw Water People are paying upwards of $60 per jug for raw water. They believe they’re buying water that will improve their health. The opposite can be true. If your mom has seen ads for raw water and is considering it, here’s why she needs to be cautious. **Dangers of Raw Water.** Unfiltered and untreated water often has bacteria and parasites hidden within. The bacteria and parasites find their way into the water when wild animals or even humans go to the bathroom in and near a water source. Some of the common issues are cholera, E. coli, and giardia. Cholera occurs when the bacterium gets into a water source through an infected person’s waste. Eating raw shellfish, such as raw oysters, is one of the main ways for cholera bacterium to get into a person. The main symptom of a cholera infection is diarrhea, which can lead to dehydration. You’re probably familiar with E. coli. It comes from a bacterium known as Escherichia coli. Some strains never affect people, but there some cause intestinal illness with vomiting and diarrhea. It gets into water sources through animals like cows or even wild animals. Again, dehydration is the main concern. Giardia is a parasite that gets into soil and water from wild and domesticated animal feces. Drinking raw water is one of the most common ways to get the parasite. Symptoms include stomach cramps, nausea and vomiting, and diarrhea. Over time, the parasite can cause weight loss. The body also has a hard time absorbing vitamin A and B12. Prescription medications are needed to kill the parasite. **Drink Clean, Filtered Water.** Make sure your mom stays hydrated by drinking filtered water. If she drinks from a private well, she should have her water tested and treated if necessary. [Caregivers](/deerfield/) can help make sure your mom is drinking clean water throughout the day. Elderly care services can take your mom shopping, help her put away items, and keep track of when water filter changes need to be completed. ### If you or an aging loved one are considering elderly care in Deerfield, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Sources: https://www.cdc.gov/cholera/general/index.html https://www.cdc.gov/healthywater/drinking/private/wells/disease/e\_coli.html https://www.cdc.gov/parasites/giardia/ ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elderly Care in Deerfield IL **Tags:** Elderly Care in Deerfield IL --- ### [How Can Home Care Help a Senior Manage Heart Failure?](https://www.companionserve.com/how-can-home-care-help-a-senior-manage-heart-failure/) **Published:** December 27, 2017 **Author:** Jamie Shapiro **Excerpt:** Home Care in Skokie IL: Finding out that your aging parent has heart failure is a life-changing moment. While this condition does not mean that the heart has stopped or will stop imminently, or that there is nothing that can be done for them, heart failure is a serious issue that can lead to major health consequences. **Content:** Finding out that your aging parent has heart failure is a life-changing moment. While this condition does not mean that the heart has stopped or will stop imminently, or that there is nothing that can be done for them, heart failure is a serious issue that can lead to major health consequences. Managing it effectively is essential for protecting your parent’s health and helping them to continue living a lifestyle that is as full, fulfilling, and meaningful as possible as they age in place. Fortunately, home care can help. Home Care in Skokie IL: Managing Heart Failure **Some ways that an in-home senior care services provider can help your parent manage heart failure include:** - **Encourage medication compliance.** Your senior may be prescribed medications to help them manage and control their heart failure. Complying with this medication by taking it when and how they are supposed to is essential for getting the full benefit of it. This care provider can encourage compliance by offering reminders and supporting your parent in following through. - **Support a healthy diet.** Eating well is critical to helping your parent enjoy better heart health as they age in place. A home care provider can help your parent make good choices about the foods they eat, and assist with meal and snack preparation to ensure that your loved one is getting the nutrients that they need to support a healthy body, and that they are following through with any restrictions or guidelines set forth by their doctor. - **Get them active.** Staying physically active is an important part of protecting heart health. A home care provider can help your parent achieve the benefits of physical activity, including keeping their weight down and supporting a stronger heart, by helping them to find an activity that they enjoy and encouraging them to participate in it frequently. Reliable transportation and physical support can both be extremely helpful in this situation. If you are a family caregiver for an elderly adult, you will need to make a wide variety of decisions for your parents. One of the best can be to start home care for them. An in-home senior care services provider can fill care gaps, be with your parent on a regular basis, and help them to pursue their own care goals as well as supporting you and giving your parent the care that they need. This care provider can be there for your parent to provide safe and reliable transportation so they can get to where they need and want to go for a more active and fulfilling lifestyle. They can also provide assistance with personal care needs and activities of daily living such as bathing, grooming, dressing, meal preparation and eating, grocery shopping, housekeeping, and other tasks to help you or loved ones live the highest quality of life possible as they age in place. ### If you or an aging loved one are considering home care in Skokie, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Sources https://www.cdc.gov/dhdsp/data\_statistics/fact\_sheets/fs\_heart\_failure.htm https://www.heart.org/HEARTORG/Conditions/HeartFailure/Heart-Failure\_UCM\_002019\_SubHomePage.jsp ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Health Issues, Heart Failure, Home Care in Skokie IL **Tags:** Home Care in Skokie IL --- ### [Ways to Ease the Pressure of Working and Being a Caregiver](https://www.companionserve.com/ways-to-ease-the-pressure-of-working-and-being-a-caregiver/) **Published:** January 3, 2018 **Author:** Jamie Shapiro **Excerpt:** Caregiver in Evanston IL: Holding down a career and being a caregiver can feel impossible some days. With some careful balancing, you may be able to do a lot more than you thought you could. **Content:** Being a family caregiver and having a career are both possible, but it could mean that you’re feeling even more pressure. Here are some things you can do in order to maintain your career and keep being an effective family caregiver. Caregiver in Evanston IL: Balancing Work and Caregiving **Talk to Your Employer.** Many people don’t realize that there are a lot of employer-sponsored resources available for caregivers. Talk to your employer about what is going on and find out what sorts of resources they can offer to you. Even if they don’t have their own resources, more and more companies understand that caregiving is a fact of life and they may be able to point you to local resources. Every little bit helps. **Figure out How Caregiving Will Impact Your Career.** Your career may be flexible enough to allow you to work from home or to work different hours than you have in the past. Some of these options may not impact your career at all. You may also be able to take time away or cut back on the hours that you work. It’s important to note, though, that some careers may not be able to handle that and things like promotions may be out of reach for a period of time. **Look for Ways to Have Someone with Your Aging Adult.** Hiring home care providers or having other family members stay with your senior when you can’t be there is one way that you can multitask. You can still be the primary family caregiver while being at work just as much as you always have been. If you’re able to take advantage of these types of options, you may not experience any impact on your career as a result. **Ask for What You Need.** The major factor to remember is that you need to know what you and your aging adult need and then you need to ask for it. Whether it’s from your employer or from other family members, you can’t get what you need if you’re not asking for it. Ultimately, this is all about balancing yourself as both a family caregiver and someone who cares about having a career. You may need to make some big changes eventually, depending on your situation. ### If you or an aging loved one are considering caregiver services in Evanston, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Caregiver in Evanston IL, Caregiver Stress **Tags:** Caregiver in Evanston IL --- ### [Elder Care Focus: Medication Reminders](https://www.companionserve.com/elder-care-focus-medication-reminders/) **Published:** January 10, 2018 **Author:** Jamie Shapiro **Excerpt:** Elder Care in Northbrook IL: While an elderly home care services provider can give your parent a wide variety of services, one that is particularly meaningful is medication reminders. **Content:** As a family caregiver, you want to know that you are always doing what is best for your aging parent. This means making care decisions that will support their health and well-being, and complement your care efforts to help your parent manage their needs, challenges, and limitations in the way that is right for them. In many circumstances, starting elder care is a fantastic choice that can encourage a better lifestyle and give you peace of mind that your parent’s care needs will be handled effectively both when you are able to be with them and when you are not. Elder Care in [Northbrook](https://www.companionserve.com/deerfield/home-care-in-northbrook/ "Northbrook") IL: Medication Reminders While an elderly home care services provider can give your parent a wide variety of services, one that is particularly meaningful is medication reminders. If your aging parent is like most seniors, it is likely that they are either currently taking one or more prescription medications, or they will experience an illness or other medical issue that will require a prescription. When this is the case, medication compliance is extremely important. This compliance is ensuring that they take their medications how and when they are supposed to, and that they follow through with other guidelines that their doctor gives to them. This can be very challenging for an elderly adult who is juggling several prescriptions or who is dealing with cognitive functioning or memory decline. Medication reminders can help. Medication reminders are supportive reminders and encouragement that helps your parent remember not only when they are supposed to take their medication, but also how they are supposed to take it. This can mean reminding them of the proper dose, if they are supposed to take it with food, or other restrictions that may apply. These reminders empower your parent to take care of their health and ensure they are doing what they need to to manage their health challenges in effective, beneficial ways. If you have been looking for a way to enhance your parent’s quality of life and boost the impact of your caregiver efforts for them, starting elder care for them might be just what you are looking for. An elderly home care services provider will tailor a care approach specifically to your parent, ensuring that they are seen as an individual and given respect and dignity in all that they do. This set of highly personalized services will include what your parent needs to manage their challenges, limitations, and needs so they can live a lifestyle that is as safe, healthy, comfortable, and independent as possible. This will support fulfillment and engagement that makes this new chapter in your parent’s life more meaningful. As their family caregiver, knowing your parent has this care can ease your stress and give you reassurance that when you are with your parent and when you are not, they are in good hands. ### If you or an aging loved one are considering elder care in Northbrook, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elder Care in Northbrook IL, Home Care, Medication Reminders **Tags:** Elder Care in Northbrook IL --- ### [Where Can You Turn as a Caregiver When You Need Emotional Support?](https://www.companionserve.com/where-can-you-turn-as-a-caregiver-when-you-need-emotional-support/) **Published:** November 29, 2017 **Author:** Jamie Shapiro **Excerpt:** Caregiver in Lake Forest IL: Especially as a new caregiver, it helps to know where you can turn for emotional help and support when you need it. You may not have all of these entities in your life now, but it might be time to add to your own list of supporters. **Content:** Finding the emotional support that you need as a family caregiver is sometimes more difficult than you might expect. Even as common as caregiving is now, caregivers often feel alone and isolated as they try their best to help their aging adults manage their health and other issues. Here are a few resources you can consider turning to for emotional support. Caregiver in [Lake Forest](https://www.companionserve.com/deerfield/home-care-in-lake-forest/ "Lake Forest") IL: Emotional Support **Friends and Family.** Your friends and other family members are an excellent source of emotional support for you. They may have their own experiences as a caregiver that can help you on your caregiving journey. You might not want to burden them with your worries and concerns, but that doesn’t mean that you should never bring up how you’re feeling when you talk with them. **Religious Support Systems.** If you have a religious support system, you may find that you receive quite a bit of emotional support from this corner. As with your friends and family, you might be surprised just who can add their experiences to your own as a caregiver and help you to understand your journey a bit better. **A Therapist or Counselor.** For some caregivers, the emotions that are coming up are extremely powerful. This can especially be true if you and your aging family member have had a history of difficulty in your relationship. Seeing a counselor or a therapist is not a sign of weakness. You’re helping yourself to heal and to manage your emotions in a healthy way. **Support Groups for Caregivers.** Caregiver support groups are full of current and former caregivers who know exactly what it’s like to be in the situation you’re in. They have a unique perspective that other people in your life, no matter how supportive they may want to be, can’t quite reach. **Local Agencies that Help the Elderly.** Agencies in your area that help the elderly often have programs in place to help caregivers, too. Make sure that you ask about the resources that are available to you as well as the ones that are available for your aging family member. Your support network will grow and change as you grow and change as a caregiver. You may find that you need more support at some times than at others and that’s okay. ### If you or an aging loved one are considering caregiver services in Lake Forest, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Caregiver in Lake Forest IL, Caregiver Stress **Tags:** Caregiver in Lake Forest IL --- ### [Preparing Your Mom's Car for Winter Weather](https://www.companionserve.com/preparing-your-moms-car-for-winter-weather/) **Published:** December 6, 2017 **Author:** Jamie Shapiro **Excerpt:** Elder Care in Wilmette IL: Your mom still drives. Have you had her car winterized? Now's the time to get her car ready for winter driving. **Content:** Your mom still drives. Have you had her car winterized? Now’s the time to get her car ready for winter driving. Here are the things you should focus on. Elder Care in Wilmette IL: Preparing Mom’s Car for Winter **Have the Battery Tested.** Check the battery and its terminals. You don’t want it to drain on a bitterly cold night and have your mom unable to start her car. See if the battery is holding a charge. If not, replace it. **Get a Mechanic to Check All Belts and Hoses.** Over time, belts and hoses may crack or stretch out from wear. Have them checked before winter’s bitter cold temperatures lead to problems with breaks and cracks. **Stock the Trunk With Necessities.** No one wants to slide off the road, but it can happen. If your mom is stuck and help won’t reach her for a few hours, she needs to be prepared. Blankets, a change of clothes, non-perishable foods, flares, a flashlight or candles, and a shovel should be placed in her trunk or in the backseat of her car. If her car doesn’t already have a snow/ice scraper and brush in it, make sure you add one. Kitty litter or some sand are also worth adding to the trunk. If she’s just stuck, with a shovel and kitty litter or sand to add traction, she may be able to get the car moving again. **Switch Over to Winter Tires.** Summer or all-season tires are not good enough in areas where the snow gets heavy. Have winter tires installed on your mom’s car. Studs can also be helpful in icy conditions. Talk to your mom’s mechanic for advice on the best tires for her needs. **Have the Antifreeze Checked.** To make sure that your mom’s radiator lines don’t freeze up and cause the engine to overheat, check the antifreeze. If it’s old and isn’t going to protect against bitter cold, have the fluid drained and replaced with new fluid. Check the owner’s manual to see if a flush is necessary, too. **Make Sure the Windshield Fluid Can Handle Colder Temps.** If your mom’s windshield is covered in salty, dirty road slush, she needs to be able to clear it for optimal vision. If the windshield fluid freezes in the lines, it’s a problem. Make sure the windshield washer fluid is rated for the lowest temperatures in your mom’s area. The buddy system is another good way to make sure your mom is safe when driving in the winter. Instead of letting your mom drive around on her own, hire an elder care professional to take her to appointments. If anything happens, your mom has someone else there to make sure she’s safe until help arrives. Learn more about companionship services by calling an us today. ### If you or an aging loved one are considering elder care in Wilmette, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elder Care in Wilmette IL, Senior Safety, Winter Safety **Tags:** Elder Care in Wilmette IL --- ### [Is Your Aging Adult Turning Down Help from Senior Care Providers?](https://www.companionserve.com/is-your-aging-adult-turning-down-help-from-senior-care-providers/) **Published:** December 13, 2017 **Author:** Jamie Shapiro **Excerpt:** Senior Care in Evanston IL: Watching your aging adult turn away help from qualified home care providers can be extremely frustrating. It can also be really important for you to gently change her mind. **Content:** It’s definitely irritating to work so hard to line up elderly care providers only to have your senior refuse help from them. This is especially true when your elderly family member needs a good bit of help. Here are some ways to cope and hopefully convince your senior to give helpers a chance. Senior Care in [Evanston](https://www.companionserve.com/deerfield/home-care-in-evanston/ "Evanston") IL: When a Senior Turns Down Help **Give Examples of How the Senior Care Providers Can Help.** Sometimes knowing what the elder care providers are there to do can help your aging adult to rest easier with the idea. Toward that end, give your elderly family member some examples of what those folks are there to do. They may be there to help with cooking or light housework, all of which can make your senior’s life so much easier. **Do Some Role-playing Exercises.** Working with someone new can be intimidating for your aging adult. Try some role-playing exercises to help her. You can try being her or you can be the senior care providers. Listen carefully to how your senior responds in these exercises because they can clue you in to her underlying fears about the situation. **Set up Trial Run Experiences with Different Senior Care Providers.** If your elderly family member is open to the idea, try setting up several trial runs with different care providers. Knowing that these experiences are temporary and experimental can help your aging adult to have more of an open mind about the situation. This is also a good way to try out several different care providers, which can help you to find a good fit for your aging adult. **Let Her Know How Much This Helps You.** Your elderly family member may be operating from her perspective only, which can be that she doesn’t need or want help. But if she can start to understand and appreciate how much senior care providers do for you, she may be more willing to give this idea a solid try. Be open with your elderly family member about how much pressure you’re experiencing and how this alleviates some of that pressure. Make sure that you really listen to your aging adult so you can understand what her objections are. In the end, if she’s determined to avoid help, she may become more adamant. ### If you or an aging loved one are considering senior care in Evanston, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Caregiver Stress, Senior Care in Evanston IL **Tags:** Senior Care in Evanston IL --- ### [How to Navigate Air Travel with an Elderly Parent](https://www.companionserve.com/how-to-navigate-air-travel-with-an-elderly-parent/) **Published:** December 20, 2017 **Author:** Jamie Shapiro **Excerpt:** Elderly Care in Highland Park IL: Wondering how to fly your elderly parent to a wedding, reunion or vacation? Of course, air travel is the way to go but you may feel like it would be too much hassle to fly with an elderly person. The truth is that while air travel with your elderly parent will take some planning and extra effort, there’s no reason to avoid it. **Content:** Wondering how to fly your elderly parent to a wedding, reunion or vacation? Of course, air travel is the way to go but you may feel like it would be too much hassle to fly with an elderly person. The truth is that while air travel with your elderly parent will take some planning and extra effort, there’s no reason to avoid it. Air travel brings up some unique challenges in elderly care, but with these tips, you’ll be able to navigate air travel with an aging parent and get you both to your destination. Elderly Care in [Highland Park](https://www.companionserve.com/deerfield/home-care-in-highland-park/ "Highland Park") IL: Navigating Air Travel **Tips on Booking the Flight.** When you are booking the flight, you can make all kinds of requests when you call to inquire about senior and disability features. Examples include booking the bulkhead seats that have more leg room, or getting seats close to the restroom, on the aisle or at the front of the plane. You should book flights in the morning or mid-day when your elderly parent is feeling their best. Often, seniors grow tired as the day goes on, making air travel more challenging. Make arrangements for airport assistance, such as wheelchairs and an attendant to help your elderly parent from check-in to the gate, or from gate to gate if you are transferring planes. You can inquire about what you need to do about any medical equipment, like oxygen tanks or service animals, too. You’ll also need medical forms for certain liquid medicines, any metal in their bodies that may set off security alarms and more. **Preparing to Fly.** Get a medical clearance from their doctor that they are healthy enough to fly and get any paperwork needed by the airline. Dress them in comfortable and loose clothing, and make sure they drink plenty of water before departure. This will keep them hydrated during the flight. Bring all essential medication in your carry-on bag just in case checked baggage is delayed or worse, lost. When at the airport, get as much assistance as you can. Many airlines have employees that can help elderly people with checking in and getting to the gate, besides general help for those with disabilities. Seniors who are older than 75 years old don’t have to remove their shoes or jackets at security checkpoints. Sometimes, there are designated lines for those in wheelchairs or who are disabled, so ask about that when checking in. Of course, take advantage of any pre-boarding options the airline has for their elderly passengers. It’s nice to have a little extra time to help them get settled in their seat before everyone else does. It’s the same with getting off the plane—just wait until everyone else is gone so you can take your time. Navigating air travel and all its many challenges can be tricky for family caregivers who are concerned about providing the same high level of elderly care they give at home. However, there are plenty of tools in place to help seniors travel, so if you are thinking about a trip, don’t let a senior companion discourage you from making it. ### If you or an aging loved one are considering elderly care in Highland Park, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Source: https://blog.visitorscoverage.com/top-10-travel-tips-for-seniors/ ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elderly Care in Highland Park IL, Travel Tips **Tags:** Elderly Care in Highland Park IL --- ### [Can Your Aging Adult Experience Memory Loss Due to Her Health?](https://www.companionserve.com/can-your-aging-adult-experience-memory-loss-due-to-her-health/) **Published:** October 18, 2017 **Author:** Jamie Shapiro **Excerpt:** Home Care in Evanston IL: Most people think first of dementia when memory loss start to become an issue. The problem is that there are a lot of different situations that can cause your aging family member to have trouble with her memory. **Content:** When your elderly family member starts experiencing memory loss, she might chalk it up to aging or even to dementia, but that’s not always the culprit. The truth is that there are a variety of situations that can steal your senior’s memory. And the good news is that some of these issues are reversible, which can return her memory to her. Home Care in [Evanston](https://www.companionserve.com/deerfield/home-care-in-evanston/ "Evanston") IL: Causes of Memory Loss **Brain Injuries or Infections.** Whether your aging family member falls and hits her head or has a tumor or infection in her brain, her memory may be affected. Her doctor can help you to determine if the memory loss is likely to be permanent or if the problem will go away when the underlying issue is corrected. **Side Effects from Medications.** Some medications can cause side effects that affect your elderly family member in dramatic ways. One of the most frustrating side effects can be memory loss that ranges from mild to severe. This is especially upsetting if the medication is one that your aging adult needs and can’t change. Her doctor may be able to adjust the dosage or try a different medication. **Poor Diet.** Poor nutrition takes a lot out of your elderly family member’s body. Her muscles and bones will suffer, as will her internal organs. But one of the hardest hit organs will be her brain. Your elderly family member’s brain relies on vitamins, minerals, and healthy fats in order to function properly. If you’re in doubt as to what your senior should be eating, consult a nutritionist to formulate a plan. **Depression.** Even mild depression can sap your elderly family member’s concentration and ability to remember the information she needs to remember. Addressing the depression can often remove the issue of memory loss completely, so that should always be what you try first. **Alcohol-related Illnesses.** Even if your elderly family member hasn’t had alcohol in years, her body may be dealing with the effects of overindulging. Alcohol-related illnesses can damage your aging family member’s memory, leaving her feeling frustrated with that loss. If your elderly family member is feeling uncomfortable on her own with memory issues in play, consider hiring home care providers to give her a little bit of extra help. ### If you or an aging loved one are considering home care in Evanston, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Health Issues, Home Care in Evanston IL, Memory Loss **Tags:** Home Care in Evanston IL --- ### [Talking to Your Senior About Their New Care Arrangement](https://www.companionserve.com/talking-to-your-senior-about-their-new-care-arrangement/) **Published:** October 25, 2017 **Author:** Jamie Shapiro **Excerpt:** Caregiver in Wilmette IL: Talking to your senior about their care arrangement a few weeks after it begins can help ensure both of you are more confident about the relationship and its benefits. **Content:** Starting care for your aging parent can be one of the best choices that you make for your senior. As their family caregiver you want to make sure that they are getting everything that they need to live the highest quality of life possible, and home care can help you to achieve that goal. In order for both of you to enjoy the most benefit from this care, however, you want to make sure that everything is working well. Talking to your senior about their care arrangement a few weeks after it begins can help ensure both of you are more confident about the relationship and its benefits. Caregiver in Wilmette IL: Talking About Home Care **Some things to consider discussing when talking to your parent about their new care arrangement include:** - How they feel about receiving care. - How they feel that they are getting along with their care provider. - If they feel that this relationship is beneficial to them. - If there are any things that they might change about their care relationship or the types of services that they have received from the care provider. - If there are any other services that they would like the care provider to add to their care routine, or any that they would prefer that they not handle. - If there is anything about the care provider they do not like, or that they particularly do like. - If they feel that they are getting enough care, not enough care, or too much care, and if they would like any changes made to the schedule that you have already established. - If there are any ways that you can make them feel that you are more involved in their life and their care. Being a family caregiver for an elderly adult is difficult. Fortunately, home care is there for you. Starting care for your aging parent is a fantastic way to ensure that your elderly loved one gets everything they need to stay healthy, happy, comfortable, and safe as they age in place. This can mean filling care gaps that might exist in the efforts you give them, stepping in to care when you are not available, or just providing extra support and companionship to your senior for a more fulfilling quality of life throughout their later years. These highly personalized services are specifically designed to address their individual needs, challenges, and limitations in the way that is right for them so that they can pursue as much independence, activity, and engagement as possible. ### If you or an aging loved one are considering caregiver services in Wilmette, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Caregiver in Wilmette IL, Home Care **Tags:** Caregiver in Wilmette IL --- ### [Five Tips for Making Sure Your Parent Eats Enough Produce](https://www.companionserve.com/five-tips-for-making-sure-your-parent-eats-enough-produce/) **Published:** November 1, 2017 **Author:** Jamie Shapiro **Excerpt:** Elder Care in Glenview IL: Now that your parents are older, they no longer enjoy cooking meals. Cooking for two doesn't hold the same appeal as when your mom cooked for an entire family. They've turned to processed foods and takeout. You're worried that they're not eating the amount of fruits and vegetables they need for optimal health. **Content:** Now that your parents are older, they no longer enjoy cooking meals. Cooking for two doesn’t hold the same appeal as when your mom cooked for an entire family. They’ve turned to processed foods and takeout. You’re worried that they’re not eating the amount of fruits and vegetables they need for optimal health. You can’t be there every night to make sure they’re eating properly. What do you do? Here are five tips for making sure your parents eat enough produce. Elder Care in Glenview IL: Making Sure Your Parent Eats Enough Produce **Add Vegetables to Smoothies.** It’s often easier to get vegetables into a breakfast smoothie. Your parent drinks his or her vegetables without even knowing it. Kale, spinach, and carrots are three vegetables that blend well with strong tasting fruits like pineapple, banana, and oranges. Some companies make frozen fruit blends that include the kale and spinach already chopped up. Place the frozen smoothie mix in the blender with some apple or orange juice, puree it, and there’s a vegetable and fruit smoothie ready in seconds. **Create Easy to Heat Meals.** If your parent doesn’t like cooking, make things that they can cook quickly. Mix up a dozen eggs with chopped vegetables and pour it onto a baking sheet that’s been sprayed with non-stick spray. Bake in the oven for 15 to 20 minutes. Cool and cut the omelet into squares. Place those squares on an English muffin and top with a slice of cheese. Wrap in deli paper and pop into the freezer. Each morning, your parent only has to pull out the sandwich, microwave it for a minute, and enjoys a breakfast sandwich that’s packed with vegetables. **Keep Fresh Vegetables and Fruits Prepped and Ready to Eat.** Line one shelf in the fridge with covered containers full of fruits and vegetables that are peeled and chopped. Your parent can snack on them throughout the day. If they don’t have to take the time to prepare the item, they may willingly eat it. **Focus on Favorites.** Taste buds weaken as you age. Items your parent used to love may no longer be appealing. Make sure you keep up to date on fruits and vegetables that they really like and avoid those that don’t appeal to them anymore. Each week, try something new together. You spy a dragon fruit in the grocery store, buy it and join your parent as you try it together. You’ll find new favorites that way and know what to buy your mom or dad in the future. **Hire a Caregiver.** If your parent isn’t eating fruits and vegetables because they hate cooking, hire a caregiver. An elder care specialist can cook meals for your parents and eat with them. Seniors often eat well if they have company. Call an elder care agency to learn more about meal preparation services. ### If you or an aging loved one are considering elder care in Glenview, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Diet and Nutrition, Elder Care in Glenview IL **Tags:** Elder Care in Glenview IL --- ### [Tips for Keeping a Senior Suffering from Hearing Loss Involved](https://www.companionserve.com/tips-for-keeping-a-senior-suffering-from-hearing-loss-involved/) **Published:** November 8, 2017 **Author:** Jamie Shapiro **Excerpt:** Senior Care in Buffalo Grove IL: Hearing loss is an extremely common issue of older age. In fact, approximately 30 percent of seniors over the age of 64 and 60 percent of seniors over the age of 74 are dealing with measurable hearing loss. This can be a very challenging limitation for your aging parent, leaving them feeling less confident and even disconnected from the world around them. **Content:** Hearing loss is an extremely common issue of older age. In fact, approximately 30 percent of seniors over the age of 64 and 60 percent of seniors over the age of 74 are dealing with measurable hearing loss. This can be a very challenging limitation for your aging parent, leaving them feeling less confident and even disconnected from the world around them. As their family caregiver, you can make a tremendous difference in their quality of life by helping them to stay engaged and involved with those around them. This will support better mental and emotional health and encourage ongoing social engagement. Senior Care in Buffalo Grove IL: Keeping a Senior with Hearing Loss Involved **Use these tips to keep your senior suffering from hearing loss involved:** - Encourage them to use their hearing aid consistently. - Use gestures and other non-verbal communication to express yourself and reinforce what you are saying to make it easier for your parent to interpret what you are saying. - Make sure that you speak directly to your parent and encourage others to do the same. - Try repeating questions or what people say in a casual way if you think that your parent is not hearing properly. This is particularly impactful if you are in a large group and the person speaking is at a distance from your parent. - Try to eliminate as many distractions as possible when engaging with your parent. Turn off televisions or music, and speak directly to your parent so that they are better able to hear you. - Take your time when speaking, but speak at a normal speed. - Give your parent time to process what you said and respond rather than immediately trying to repeat yourself. Starting senior care for your aging parent can be one of the best decisions that you can make for them throughout the course of your caregiver journey. A senior home care services provider can be with your aging parent on a fully customized schedule to ensure that your loved one gets everything that they need to stay healthy, safe, comfortable, and happy as they age in place. Through a highly personalized set of services this care provider can help your parent to meet their individual needs, challenges, and limitations in the way that is right for them. These can include providing safe and reliable transportation, helping with taking care of the home, providing assistance with personal care tasks, helping with meal preparation and eating, and more. As a family caregiver this can give you tremendous peace of mind knowing that both when you are with your parent and when you are not, your senior is in the best hands. ### If you or an aging loved one are considering senior care in Buffalo Grove, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Sources ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Health Issues, Hearing Loss, Senior Care in Buffalo Grove IL **Tags:** Senior Care in Buffalo Grove IL --- ### [What Do You Need to Know When Your Aging Adult Is Coming Home from the Hospital?](https://www.companionserve.com/what-do-you-need-to-know-when-your-aging-adult-is-coming-home-from-the-hospital/) **Published:** November 15, 2017 **Author:** Jamie Shapiro **Excerpt:** Elderly Care in Northbrook IL: When your aging adult is finally getting out of the hospital, there's a lot that you need to know. Having a grasp on the details can help you to get your ducks completely in a row. **Content:** It’s a wonderful thing to know that your senior is ready to come home from the hospital, but there are risks, too. If you’re not sure what to expect from this experience, you may need to do some research before your senior is actually discharged. The more that you know ahead of time, the better for both of you. Elderly Care in Northbrook IL: Safety After Hospital Discharge **Watch for the Danger Signs.** Before your senior’s doctor discharges her, there is likely to be a long conversation about what signs mean that there’s trouble. Make sure that you know exactly what to look for in terms of dangerous situations so that you can handle problems immediately. If possible, make sure that you take thorough notes or ask for a printed instruction sheet that you can take home. **Who You Can Talk to for Follow-up Information.** It’s possible that your aging adult may need additional help once she’s out of the hospital. This could take the form of physical therapy or other treatments that are necessary for her care. It’s essential to know who to call if you have questions or need additional help understanding something about your senior’s condition. **If Extra Care Is Necessary.** Your senior may not be as independent as she wants to be right after leaving the hospital. She may need to have help with bathing, eating, and other personal care tasks. Hiring elderly care providers is one of the best ways to get that extra help that you and your senior most need. **That You Need Time Away.** It’s understandable that you want to be there with your aging adult for every situation she’s experiencing, but you need time away, too. If you don’t take that time, you’re more likely to burn out and experience far more stress than you need to experience. Having the time that you need will help you to be a far better caregiver for your senior now and in the future. Every situation is different, of course, but these tips can help you to manage your senior’s trip home from the hospital with as few problems as possible. ### If you or an aging loved one are considering elderly care in Northbrook, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elderly Care in Northbrook IL, Senior Safety **Tags:** Elderly Care in Northbrook IL --- ### [Encouraging Independence with Daily Care Needs During the Middle Stage of Alzheimer's Disease](https://www.companionserve.com/encouraging-independence-with-daily-care-needs-during-the-middle-stage-of-alzheimers-disease/) **Published:** November 21, 2017 **Author:** Jamie Shapiro **Excerpt:** Home Care in Highland Park IL: Encouraging your parent to have as much independence as possible during each stage of the progression of Alzheimer's disease is an important part of your role as a family caregiver. There are many ways that you can do this, but one that you can use frequently each day is through their personal care needs. **Content:** Independence is an important concept for everyone, and that does not change for those who are living with Alzheimer’s disease. In fact, those seniors who are suffering the effects of this disease often cling to their independence even more and seek as many ways as they can to express themselves and their autonomy. This is because they know that they are dealing with challenges and limitations and want to find as many ways as possible to feel that they are still in control of their life as much as they can. Home Care in [Highland Park](https://www.companionserve.com/deerfield/home-care-in-highland-park/ "Highland Park") IL: Encouraging Independence Encouraging your parent to have as much independence as possible during each stage of the progression of Alzheimer’s disease is an important part of your role as a family caregiver. There are many ways that you can do this, but one that you can use frequently each day is through their personal care needs. The decisions that you make for your own care needs are likely something that you do not think about because they are so commonplace. For your parent, however, these decisions can be a valuable way to express themselves and maintain control over their life. **Some of the ways that you can encourage independence with daily care needs during the middle stage of Alzheimer’s disease include:** - Give your parent two options for outfits so that they can choose the one that they want to wear. Avoid too many options as this can be overwhelming and confusing. - Lay out their clothes in the proper order so that they can confidently go through the process of dressing themselves. - Offer options for what they will eat at each meal. Avoid asking what they want to eat as they might not be able to come up with the something that is appropriate. - Brush out their hair to remove tangles, but then give them the brush and encourage them to brush it a few times. - Invest in eating utensils designed to address eating difficulties so that they can better manage the challenges that they face. - Model behaviors such as brushing your teeth so that they can follow you and make sure that they handle these tasks effectively. Starting home care for your elderly parent can be one of the best decisions that you make for them in the course of your caregiver journey with them. The highly personalized services of an in-home senior care services provider are specifically tailored to address your parent’s individual challenges, needs, and limitations in the way that is right for them. These services are designed to help your parent stay healthy, safe, comfortable, and happy while also pursuing as much independence, activity, and fulfillment as possible as they age in place. These services can include assistance with personal care needs, support fulfilling activities of daily living, safe and reliable transportation to where your parent needs and wants to go, and companionship to boost mental and emotional health. When it comes to care for a senior who is living with Alzheimer’s disease, this care provider can not only help your parent handle the symptoms and challenges that they are facing now, but also prepare them for those issues that they will face in the future as they progress through the disease. ### If you or an aging loved one are considering home care in Highland Park, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Sources www.alz.org/care/dementia-communication-tips.asp ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Alzheimer's and Dementia Care, Home Care in Highland Park IL **Tags:** Home Care in Highland Park IL --- ### [How Can You Help a Bedridden Senior with Caring for Her Skin and Body?](https://www.companionserve.com/how-can-you-help-a-bedridden-senior-with-caring-for-her-skin-and-body/) **Published:** September 27, 2017 **Author:** Jamie Shapiro **Excerpt:** Elder Care in Deerfield IL: When your elderly family member is bedridden, she has special needs in order to keep her skin healthy and free of wounds. Learning as much as you can about caring for her at this time can help you to avoid significant health issues for her. **Content:** When an elderly family member becomes bedridden, there are special concerns and considerations that you need to keep in mind. Her skin and muscles are especially vulnerable now and require additional care for the best results possible. Your elderly family member’s doctor and home care providers can all help you to care for her at this more difficult stage. Elder Care in [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield") IL: Caring for a Bedridden Senior **Moving Her Can Help.** In most cases, circulation and pressure on the body are the two biggest issues that can create skin problems for your aging family member. Regular movement of the joints and limbs can help both to relieve pressure on those areas and to improve circulation. Pillows and bolsters can help you to prop your elderly family member into new positions temporarily without causing more pressure. **Bony Areas Are Especially at Risk.** If your aging adult is thin, she may be more susceptible to excess pressure in bonier spots of her body. This could include her spine, hips, shoulders, and elbows. It’s especially important to ensure that those areas have padding near them. Smaller pillows and pads can help quite a bit. **Check Her Skin Daily.** Your elderly family member’s skin is especially vulnerable. Make sure to keep her skin clean, dry, and inspect it regularly. What you’re looking for are bruises or wounds that can become infected later. Staying on the lookout for sores allows you to treat them before they can become a much bigger problem. **Get Help with Lifting and Moving.** Moving and lifting your aging family member can be very difficult, especially if you’re not physically able to handle those demands. Elder care providers have training in moving and lifting aging adults. They can not only show you how to do so without hurting yourself, they can also help you to do it effectively. The more help that you have with this process, the better, because it takes strain off of your own body. Talk with your elderly family member’s doctor about what you should watch for in terms of skin issues and infections. The more that you know, the more effective you can be in preventing these problems. ### If you or an aging loved one are considering elder care in Deerfield, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elder Care in Deerfield IL **Tags:** Elder Care in Deerfield IL --- ### [Ways to Get Your Dad's Medication Information Organized and Accessible](https://www.companionserve.com/ways-to-get-your-dads-medication-information-organized-and-accessible/) **Published:** October 4, 2017 **Author:** Jamie Shapiro **Excerpt:** Senior Care in Glenview IL: Your dad's medication information should be organized and made accessible to anyone with medical power of attorney. Your dad's doctor, dentist, and any other specialists may need exact information during an appointment. It's important to have a list ready to go. **Content:** Senior Care in Glenview IL: Organizing Medication Information Your dad’s medication information should be organized and made accessible to anyone with medical power of attorney. Your dad’s doctor, dentist, and any other specialists may need exact information during an appointment. It’s important to have a list ready to go. In terms of medication information, you need to know prescription medications, over-the-counter remedies, vitamins, minerals, and herbal supplements. If your dad likes a medicinal tea, it must be included. Herbs and over-the-counter pills may conflict with treatments doctors want to use. It’s vital for them to have the most current information during an appointment or emergency visit. **Here are a few ways to make sure the information is organized, up-to-date, and accessible.** **1. Go Through His Cabinet to Check Dates, Dosages, and Ask if He Still Takes It.** Start by going through your dad’s medicine cabinet. Pull everything out and check expiration dates. Properly dispose of anything that expired. Next, ask him if he still takes that medication. If he does, ask how often. Jot down the name of the medication or supplement, the dosage, and how often he takes it. **2. Create an Online Document.** Google Drive is very handy in that you can create a private spreadsheet and invite specific people to access it. Create a spreadsheet or document with a listing of the medications, dosages, and other important information. Print it out before appointments. You can also share it with family members, your dad, his doctors, and anyone who oversees some of your dad’s care. **3. Keep Medications Together in a Locked Cabinet.** A locked cabinet is important. Not only will it prevent grandchildren from accidentally accessing medications, but it can keep your dad from doubling a dosage. If his memory is lapsing at all, the risk of him taking too much medication is possible. Put medications in alphabetical order or by how frequently he takes the medication. **4. Try a Medication Organizer and Reminder App.** Check the App Store or Google Play for apps that help with medication reminders and organization. MediSafe is one of many options. While it does offer reminders, it also provides information on the medications being taken and any potential side effects. He can also get coupons that help him save money on refills. Look into senior care services to make sure your dad has the help he needs with his daily medications. A caregiver can remind him when it’s time to take a dose and keep him from taking a pill too often. Call your local senior care agency to learn more about medication reminders. ### If you or an aging loved one are considering senior care in Glenview, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Medication Safety, Senior Care in Glenview IL, Senior Safety **Tags:** Senior care in Glenview IL --- ### [Brain Food: Are There Foods That Help the Brain Work Better?](https://www.companionserve.com/brain-food-are-there-foods-that-help-the-brain-work-better/) **Published:** October 11, 2017 **Author:** Jamie Shapiro **Excerpt:** Elderly Care in Wilmette IL: The brain is one of the most important organs in the body. But, like the rest of the body, it too ages. Unfortunately, brain health can decline, just like physical health in other areas of the body. The good news is that there are ways to protect against decline. One way is to eat certain foods that protect brain health. **Content:** The brain is one of the most important organs in the body. But, like the rest of the body, it too ages. Unfortunately, brain health can decline, just like physical health in other areas of the body. The good news is that there are ways to protect against decline. One way is to eat certain foods that protect brain health. Below are several foods that can be included in the diets of older adults to help the brain work better. Elderly Care in Wilmette IL: Foods for Brain Health **Blueberries.** Research shows that blueberries can protect the brain by delivering healthy antioxidants and anthocyanins that protect the brain from damaging inflammation and oxidative stress. Studies conducted on rats have shown that elderly rats who ate blueberries had a greater capacity for learning and better motor skills, which made them the mental equivalents of younger rats. So, grab a handful of blueberries and toss them into an older adult’s morning cereal, or dole out a bowl as a healthy snack. **Fatty Fish.** Fatty fish, like salmon, is rich in omega-3 fatty acids. Omega-3s are important for brain function and have anti-inflammatory components. The brain is actually made up of about 60 percent fat, so it needs omega-3s to build nerve cells and brain tissue. Experts recommend eating fish two or three times each week. **Avocados.** Sometimes people shy away from avocados because of their fat content. However, the fat in avocados is monounsaturated fat, or a healthy fat. It helps blood to flow better and reduces blood pressure. Since the brain needs a good supply of blood, eating avocados can improve brain health. The recommended amount of avocados is just ¼ to ½ of an avocado once per day, though, because they are quite high in calories. **Beans.** Beans are not only economical, they are also incredibly healthy. Beans help regulate glucose levels. The brain is unable to store glucose, so it needs a regular supply of glucose for energy. Eating a ½ cup of beans per day will help supply that energy. **Coffee.** Coffee has been linked to a number of health benefits for the brain. Coffee contains both caffeine and antioxidants, both of which are good for the brain. Caffeine has been shown to improve mood, concentration, and alertness. However, it’s important not to drink too much coffee since the caffeine can cause jitters. Elderly care providers can help your aging family member to protect their brain health through diet. Elderly care providers can help seniors to plan healthy meals that include the foods above. They can also drive to the store and assist with shopping. For seniors who have difficulty cooking, elderly care providers can cook for them or assist with the parts of cooking that have become difficult. ### If you or an aging loved one are considering elderly care in Wilmette, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Sources ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Brain Health, Diet and Nutrition, Elderly Care in Wilmette IL **Tags:** Elderly Care in Wilmette IL --- ### [Five Intergenerational Activities for Your Family](https://www.companionserve.com/five-intergenerational-activities-for-your-family/) **Published:** September 20, 2017 **Author:** Jamie Shapiro **Excerpt:** Caregiver in Skokie IL: As a family caregiver, you may be aware of the importance of helping senior family members to maintain connections with the younger generations of the family. Seniors often enjoy spending time with their grandchildren, but sometimes find it difficult to do so. They may fear that grandchildren will be bored or they might have trouble getting out to see them. **Content:** As a family caregiver, you may be aware of the importance of helping senior family members to maintain connections with the younger generations of the family. Seniors often enjoy spending time with their grandchildren, but sometimes find it difficult to do so. They may fear that grandchildren will be bored or they might have trouble getting out to see them. If your parent struggles to stay connected with younger generations, September is a good month to focus on helping your parent to spend more time with younger family members because it’s Intergeneration Month, a month designated for intentionally working on the connections between generations. Caregiver in Skokie IL: Intergenerational Activities Intergeneration month began back in 1987 when a non-profit group called Fountain Institute formed a committee to learn more about intergenerational issues. After conducting research, the committee decided it was necessary to set aside time to intentionally foster connections between older and younger people. Intergeneration Day was internationally launched in 2000 and garnered a great deal of support worldwide from organizations. However, further research showed that families were not celebrating the day either because a single day was not enough time or because the day was too close to other established holidays. As a result, Intergeneration Day became Intergeneration Month in 2012. **Here are five ways for your parent to spend time with younger family members during Intergeneration Month.** **1. Plan a Family Barbecue.** Throw a family barbecue in the backyard or at a park. Invite the entire family to bring a dish to pass and enjoy time together. Plan some outdoor games that your senior parent can play along with other family members, such as bean bag toss, ladder toss, horseshoes, or croquet. Family caregivers can assist seniors with playing games or help ensure they are included in conversations. **2. Play Video Games.** Just because your parent did not grow up with video games doesn’t mean they can’t learn to play! Lots of seniors enjoy playing video games with their grandchildren. Look for games that don’t have complicated controls and encourage the children to teach their grandparent how to play. Alternatively, family caregivers could spend a little time teaching the senior how to play the game before the grandchildren come over. Imagine their surprise when Grandma beats them at their own game! **3. Teach a Skill.** If your parent has a hobby like knitting or woodworking, they may enjoy teaching a grandchild how to do it, too. Children often love learning how to make things and your parent will gain a sense of accomplishment seeing their hobby passed down to a grandchild. **4. Go on an Outing.** Family caregivers can plan outings for seniors and grandchildren that both generations can enjoy. If a grandchild loves animals, take a trip to the zoo together. Grandchildren can show off some of what they know about their favorite animals and the fresh air will be good for everyone. **5. Read Together.** Small children love to be read to and will enjoy spending time with a grandparent and a book. However, if your parent has trouble reading because of vision problems, they might enjoy the activity in reverse! Grandchildren can share a favorite book by reading to their grandparent. Whatever you choose to do during Intergenerational Month, the main thing is that you intentionally work on helping the generations to come together. Fostering good relationships during September could result in your parent spending more time with grandchildren throughout the rest of the year and for years to come. ### If you or an aging loved one are considering caregiver services in Skokie, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Sources https://nationaldaycalendar.com/intergeneration-month-september/ ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Caregiver in Skokie IL **Tags:** Caregiver in Skokie IL --- ### [Early Warning Signs of Alzheimer’s Disease](https://www.companionserve.com/early-warning-signs-of-alzheimers-disease/) **Published:** August 9, 2017 **Author:** Jamie Shapiro **Excerpt:** Home Care in Wilmette IL: If your parent’s memory lapses are affecting their life, it’s time to see a doctor and have them evaluated for Alzheimer's Disease. **Content:** Home Care in Wilmette IL: Early Signs of Alzheimer’s One of the things that people may worry about as their parents grow older is the possibility of them having Alzheimer’s disease (AD). Some forgetfulness naturally occurs as people get older—you might call them “senior moments.” Your parent might forget the name of someone they recently met, but then remember it later. That kind of memory loss is generally nothing to worry about. However, if your parent’s memory lapses are affecting their life, it’s time to see a doctor and have them evaluated for AD. There’s no cure, but early detection means earlier treatment and more time to plan for the future, including making decisions about home care and end of life arrangements. If you’re concerned about the possibility of your senior loved one having AD, here are some signs that may appear earlier than others. **Problems Doing Routine Tasks.** People with AD may have problems doing things they once did on a daily basis with ease. For example, if your parent has always taken care of balancing the checkbook, but suddenly they aren’t sure what to do, there’s cause for concern. **Worrying About Memory Loss.** Studies have shown that the brains of people who worry about their lapses in memory or problems with thinking are more likely to have begun developing the amyloid plaques associated with AD. If your parent expresses concern to you or to a home care provider about their memory or cognitive abilities, scheduling an appointment can either relieve their fears or allow for early treatment. **Changes in the Way They See.** Sometimes the early stages of AD are accompanied by vision changes, but not the types of changes that you might normally see when a person has cataracts or other types of age-related vision problems. With AD, your parent may have trouble reading or distinguishing contrast or colors. They may also have difficulty with spatial recognition so that they cannot determine how far or close something is. **Confusion about Place or Time.** AD causes some people to lose track of time so that they may not know what season it is or the date. They may also have trouble understanding where they are or how they arrived at a place. **Avoiding Social Situations.** When a person first starts to experience signs of AD, they may avoid going to social events out of embarrassment or fear that they may make an error. They may also stop engaging in some of their favorite hobbies because they have trouble doing them. **Getting Lost.** You’ve probably heard about people with AD or dementia wandering and getting lost. Perhaps you’ve even seen silver alerts on the news. Getting lost is an early sign of AD. If your parent becomes confused and disoriented while driving to a place they are familiar with, such as to the grocery store, schedule a doctor’s appointment. Having an occasional problem remembering something or making a mistake on a date is probably nothing to worry about. However, if your parent is exhibiting the signs above and their memory problems are affecting their lives, it’s important that they see a doctor. If your parent is diagnosed with AD, a home care provider can help them to remain safely at home longer. A home care provider can assist them with daily tasks that have become difficult and help keep them safe when memory issues and judgement lapses occur. ### If you or an aging loved one are considering home care in Wilmette, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Sources https://www.rd.com/health/conditions/early-signs-of-alzheimers/ ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Alzheimer's and Dementia Care, Home Care in Wilmette IL **Tags:** Home Care in Wilmette IL --- ### [Looking for Activities for Aging Loved Ones? Try the Library](https://www.companionserve.com/looking-for-activities-for-aging-loved-ones-try-the-library/) **Published:** August 16, 2017 **Author:** Jamie Shapiro **Excerpt:** Elder Care in Buffalo Grove IL: Libraries across the country are focusing on providing services for elderly people that go way beyond supplying reading material. Many libraries include lectures, performances, films, book clubs and classes that cater to senior interests. **Content:** Elder Care in Buffalo Grove IL: Activities at the Library Even though you’ve done a fine job of lining up activities to keep your elderly loved one busy and fulfilled, there are always those days where there’s not much going on. In that case, it’s the perfect day to go to your community library. Today’s libraries are much more than shelves of books—they are a community center with lots of activities for all ages, especially seniors. Libraries across the country are focusing on providing services for elderly people that go way beyond supplying reading material. Many libraries include lectures, performances, films, book clubs and classes that cater to senior interests. Not only does the additional activity benefit the elderly community, but it brings new life and vitality to the library programs. With a recent focus on aging populations in the community, libraries everywhere are focusing on what seniors might want. Many libraries are increasing the amount of large print publications for seniors with diminishing eyesight and offer seniors-only computer stations. Whether it’s a rural library that serves several counties or a large metro library system, there’s sure to be plenty of activities and events that seniors might like to attend. As a family caregiver, you can lay the groundwork for getting your elderly loved one to the library and involved in the robust programs they have there. **Here are just a few examples of possible library activities geared toward seniors:** - **Senior book clubs.** These are regularly scheduled meetings usually with a moderator that guides the discussion about various aspects of the assigned book. Participants are encouraged to add their opinions and engage in spirited dialogue about the plot, characters, and resolutions. - **Art classes.** Many libraries are welcoming teaching artists to hold classes for participants. From jewelry making and painting to textile arts and sculpture, art classes are a wonderful way for seniors to develop new hobbies. - **Computer classes.** Many seniors are fearful of learning new technology, but the easy-to-understand computer classes held at many libraries are geared toward beginners that just want to become knowledgeable. - **Oral history projects.** Many historians use the local libraries as a place to record and document oral histories from some of the community’s oldest residents and organize meetup groups to talk about the town’s past, genealogy, or similar interests. - **Reading tutors.** Libraries are big on literacy and many ask for senior volunteers to help non-native speakers, children and others with reading groups. - **Lectures and presentations.** Bigger libraries often have an auditorium or community center where invited guests—like university professors, activists, authors and more—can give lectures that are of interest to seniors. - **Health and wellness classes.** Seniors can benefit from courses on exercise, nutrition education, mental health and more. - **Hobby groups.** Libraries can provide places for hobby groups to meet up, plan activities, exchange information and further develop their passion. Elderly loved ones that don’t have easy access to a senior center can take advantage of all that the local library has to offer. If your schedule conflicts with the meeting or event, arrange for transportation or an elder care assistant or other family member. If your library focuses on the needs of the elderly, your loved one will be able to enjoy a number of different activities beyond checking out books. ### If you or an aging loved one are considering elder care in Buffalo Grove, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Source: https://publiclibrariesonline.org/tag/senior-programming/ > [The Free Library of Philadelphia’s Senior Center: Comfy and Stimulating](https://publiclibrariesonline.org/2013/05/the-free-library-of-philadelphias-senior-center-comfy-and-stimulating/) ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Activities for Seniors, Elder Care in Buffalo Grove IL **Tags:** Elder Care in Buffalo Grove IL --- ### [Are You in Need of a Break as a Family Caregiver?](https://www.companionserve.com/are-you-in-need-of-a-break-as-a-family-caregiver/) **Published:** August 23, 2017 **Author:** Jamie Shapiro **Excerpt:** Caregiver in Des Plaines IL: Sometimes family caregivers don’t recognize when they most need to take a break. Here are some big examples that it's time for you to take some time away. **Content:** Many family caregivers don’t like the idea of taking a break at all, but if you’re not doing that, you are probably running into more than one of these issues. **You’re Sleep Deprived.** Caregiver in Des Plaines IL: Signs You Need a Break Sleep is essential when you’re a family caregiver, but it’s also one of the first things that you’re likely to give up when your schedule becomes crazy. Whether you’re not able to get to sleep or you’re too busy to sleep, that is getting you to a situation in which you’re deprived of the sleep that you need. Taking some time away can fix that. **You’re Grabbing Any Old Food.** After sleep, food is one of the more important aspects of your self-care plan. What you put into your body is what fuels it. So if you’re eating a lot of empty calories, junk food, and processed foods, your body isn’t getting the nutrients that it needs in order to keep running like you want it to run. Take the time to sort out what you should be eating and look for ways to make it easy to eat what you need to be eating. **You Can’t Remember When You Exercised Last.** Your body needs to move in order to stay as healthy as possible. Exercise helps your brain just as much as it helps your body, so for an activity that helps your entire being stay healthy, you can’t beat exercise. You don’t have to do a lot of exercise in order to reap the benefits, either. Start out slowly and with something you love to do and then stick with it. **You’re Sick, But You’re Not in Bed.** When you let yourself get run down, you find that you wind up picking up every single bug out there. But as your loved one’s primary caregiver, you don’t have the time to be sick, right? That can lead to you being sick but refusing to give yourself time to heal. This can lead to you bringing illnesses to your loved one, so it’s worth taking the time to recover. Once you recover from the situation that you’re in currently, it’s time to make a plan to take regular breaks. As a family caregiver, you have to practice self-care, too. ### If you or an aging loved one are considering caregiver services in Des Plaines, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Caregiver Des Plaines IL, Caregiver Stress **Tags:** Caregiver in Des Plaines IL --- ### [Tips to Lower Stress Caused by Doctor's Appointments for Your Loved One With Dementia](https://www.companionserve.com/tips-lower-stress-caused-doctors-appointments-for-your-loved-one-with-dementia/) **Published:** August 30, 2017 **Author:** Jamie Shapiro **Excerpt:** Senior Care in Highland Park IL: For some loved ones with dementia, even a doctor's appointment that can provide helpful information is stressful enough to cause problems. If that's the case for your loved one, try some of these suggestions. **Content:** Senior Care in Highland Park IL: Dementia and the Stress of Doctor’s Appointment [Dementia](https://www.webmd.com/alzheimers/guide/alzheimers-dementia) makes a lot of changes to your loved one’s brain, which means that she may react to seemingly normal situations in a different way than she ever has. This is especially true when your loved one is heading into potentially stressful situations such as a doctor’s appointment, making it even more stressful. Here are a few tips to make doctor’s appointments easier for your aging family member. **1. Look into Different Scheduling Options.** If you already know when your loved one is at her best, those are the times you want to aim for with her doctor’s appointments. Another factor to consider is that your loved one might do better with specific conditions, such as a less-crowded atmosphere or right after eating. Keep all of these factors in mind when you’re scheduling your loved one’s appointment. **2. Prepare Questions and Concerns Beforehand.** You and your loved one probably have quite a few questions about her current health and her prognosis. Make sure to jot these questions down as you think of them. If you need to organize them before the appointment, do that with plenty of time so that you can think clearly about the information that you need. **3. Consider Taking Someone with You.** Doctor’s appointments can be stressful for you, too. You’ve got a lot to juggle and then there’s helping your elderly family member. Taking someone with you can help you to focus on what you have to be handling in each given moment. If other family members are available, that’s a great way to help them be more involved in your loved one’s health. That’s not always feasible, though, so another option is to hire senior care providers to help you both. **4. Call Ahead the Day of the Appointment.** You’ve likely done a lot of pre-work to help make sure that the experience at the doctor’s office a good one for everyone involved, but there’s still more to do. On the day of the appointment, call ahead and double check the atmosphere. If it’s loud or crowded when you didn’t expect it to be, at least you’re prepared in advance. Don’t be afraid to experiment and see what works best for your senior. Everyone is different and your loved one might respond better to some strategies than to others. ### If you or an aging loved one are considering senior care in Highland Park, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Alzheimer's and Dementia Care, Doctor's Appointments, Senior Care in Highland Park IL **Tags:** Senior Care in Highland Park IL --- ### [Are You Suffering Caregiver Guilt in Your Care Journey?](https://www.companionserve.com/are-you-suffering-caregiver-guilt-in-your-care-journey/) **Published:** July 5, 2017 **Author:** Jamie Shapiro **Excerpt:** Home Care in Des Plaines IL: When you first decided to step into the role of being a family caregiver for your elderly loved one you likely expected that you would experience some emotional reactions to the role itself and to the tasks that you would need to handle for them. **Content:** Home Care in Des Plaines IL: Caregiver Guilt When you first decided to step into the role of being a family caregiver for your elderly loved one you likely expected that you would experience some emotional reactions to the role itself and to the tasks that you would need to handle for them. You might have expected stress, worry, and even some anxiety related to the care. What you might not have expected is to feel guilt. Caregiver guilt is an extremely common issue of family caregivers, but it can also be one of the most negatively impactful, influencing both your senior and you. Recognizing that you might be suffering from this issue can help you to make the decisions that are right for you in easing this guilt, coping with your stress, and ensuring that you are giving your senior the best quality of care possible while also guarding your own health and well-being. **Some signs that you might be suffering from caregiver guilt in your caregiving journey with your aging parent can include:** - Feeling as though you are not doing enough for your aging parent. - Feeling as though your parent would be better off if you were not the one who was caring for them, or as though someone else would be a better caregiver than you. - Worrying every time that you are away from your aging parent. - Cancelling plans with friends and family so that you can be more available for your aging parent even if you know that they do not really need you to be there. - Resisting advancements in your career, promotions, more responsibility in your organizations, or other opportunities because you feel that it would take you away from your parent too much. - Feeling as though you do not deserve to have fun or relax when you are not with your parent. - Feeling sad, upset, stressed, or anxious when you are not with your parent, or feeling as though you do not deserve any time away from them. - Constantly feeling the need to apologize to your parent for the decisions that you make or the amount of time and effort that you are putting into your care. - Constantly putting more time and effort into the care that you give your parent to the sacrifice of other things in your life. Starting home care for your aging parent can be one of the best decisions that you can make for your elderly loved one throughout the course of your caregiver journey with them. An in-home senior care services provider can be with your aging loved one on a fully customized schedule designed to address their individual needs, challenges, and limitations while also ensuring that you are kept at the forefront of their care. Through a highly personalized set of services, this home care provider can help your parent to stay safe, healthy, comfortable, and happy throughout their later years while also encouraging them to pursue a lifestyle that is as active, independent, and fulfilling as possible. As a family caregiver, this care provider can also make a tremendous difference in your health and well-being. Knowing that your loved one has this care can ease your stress, help you to cope with guilt, and ensure that you have the time and energy to take care of yourself, your family, and the other obligations in your life. ### If you or an aging loved one are considering home care in Des Plaines, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Caregiver Stress, Home Care in Des Plaines IL **Tags:** Home Care in Des Plaines IL --- ### [Signs that Your Senior Might be Coping with Hearing Loss](https://www.companionserve.com/signs-that-your-senior-might-be-coping-with-hearing-loss/) **Published:** July 19, 2017 **Author:** Jamie Shapiro **Excerpt:** Caregiver in Lake Forest IL: More than 37 million people throughout the United States, or around 15 percent of the population, are currently suffering from some degree of hearing loss. Nearly 29 million would benefit from the use of a hearing aid. **Content:** Caregiver in Lake Forest IL: Signs of Hearing Loss More than 37 million people throughout the United States, or around 15 percent of the population, are currently suffering from some degree of hearing loss. Nearly 29 million would benefit from the use of a hearing aid. Being older is the leading risk factor for hearing loss, with the majority of cases of hearing loss existing in those over the age of 64. In fact, in older adults between the ages of 64 and 74, approximately 25 percent are living with a disabling degree of hearing loss. For those over the age of 74, the risk rises to 50 percent. As a family caregiver, these statistics show you how prevalent hearing loss is, but also that it can be addressed, demonstrating the importance of identifying when your parent might be struggling with hearing loss so that you can take steps to help them maintain their independence and quality of life as they age in place. **Some signs that your elderly parent might be living with hearing loss include:** - Difficulty carrying on or following conversations. - Giving strange or seemingly nonsensical answers to questions or contributions to conversations that may indicate that they are not really understanding what is being said. - Turning the television or radio up extremely loud and resisting turning it down even when people around them are uncomfortable and asking to turn the volume down. - Not wanting to be a part of social situations, such as going out to eat a meal with the family or with a group of friends, because they might struggle to understand conversations and do not want to feel as though they are disconnected from the situation. - Pulling, rubbing, or “digging” at their ears when someone is speaking to them or they are watching television as if they feel that there is something in their ears that is keeping them from being able to hear clearly. If your aging parent’s challenges have increased, your schedule has become busier, or your personal limitations and challenges have come to the point that you no longer feel as though you can fulfill your loved one’s needs in the way that they deserve, now may be the ideal time for you to consider starting care for them. A home care provider can step in to fill any care gaps that might exist in your care routine with your loved one, ensuring that they get what they need to remain safe, healthy, happy, and comfortable as they age in place. Not only will this help your elderly parent maintain a higher quality of life and a more fulfilling lifestyle throughout their later years, but it can also give you greater peace of mind knowing that they are getting the care, assistance, support, and encouragement that they need. If you are facing challenges related to handling potentially sensitive or emotionally vulnerable tasks for your senior, a care provider can also be a neutral, respectful party to handle these tasks so that they are met effectively while maintaining your parent’s dignity and comfort. ### If you or an aging loved one are considering caregiver services in Lake Forest, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Sources ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Caregiver in Lake Forest IL, Health Issues, Hearing Loss **Tags:** Caregiver in Lake Forest IL --- ### [Helping Seniors Living with Chronic Pain](https://www.companionserve.com/helping-seniors-living-with-chronic-pain/) **Published:** July 26, 2017 **Author:** Jamie Shapiro **Excerpt:** Senior Care in Northbrook IL: Senior citizens are more likely to suffer pain than younger people because of medical conditions or changes due to aging. In fact, up to 50 percent of seniors who live at home and 75 to 85 percent of seniors in long-term care facilities experience chronic pain. **Content:** Senior Care in Northbrook IL: Dealing with Chronic Pain Senior citizens are more likely to suffer pain than younger people because of medical conditions or changes due to aging. In fact, up to 50 percent of seniors who live at home and 75 to 85 percent of seniors in long-term care facilities experience chronic pain. Even with so many seniors suffering, chronic pain is largely under treated in older adults. If your parent is one of the many seniors who is living with chronic pain, be sure to talk to a doctor so that your parent can start a pain management plan that can offer them a better quality of life. **Why is Pain in Seniors Under-treated?** Seniors often do not report pain to their doctors, or if they do, they may underplay the pain. Many seniors believe that pain is just a part of getting older, so there is no point in reporting it. They may also be concerned that reporting the pain could lead to expensive tests and treatments. Seniors may also feel that talking about their pain will make them be seen as complainers or that they will be a burden to their loved ones. **What Causes Pain in Seniors?** Pain in seniors can be caused by several things. There are some changes that occur as a person ages that can lead to pain. Changes in sleep patterns, a natural stiffening of the muscles and joints, and changes in energy levels can all affect pain. There are also many conditions that can affect pain, such as: - Arthritis. - Nerve damage, foot ulcers, and skin problems caused by diabetes. - Cancer. - Shingles. - Oral and dental health problems. - Poor circulation. - Inflammatory diseases. - Muscle diseases. **What Treatments are Available?** The first step in getting treatment for pain is to talk to a doctor about what is going on. When your parent sees the doctor, they should report their pain symptoms. Include information about where the pain is located, how long the pain usually lasts, how bad the pain is, and if there is anything that makes it worse or soothes it. Doctors often treat pain in seniors using medications. Because senior bodies sometimes process medications differently due to changes in the kidneys and liver, your parent should not take over the counter pain killers without first talking to a doctor. Seniors also have a higher risk of side effects from medications. If your parent has difficulty swallowing pills, be sure to let the doctor know as other forms of the medication may be available. It is also important to provide the doctor with a list of medications your parent is currently taking so that drug interactions can be avoided. **How Can a Senior Care Provider Help Ease the Pain?** In addition to medical treatments, there are things that can be done at home to help your parent experience less pain. A senior care provider can be your parent’s partner in combating chronic pain. One of the things that can help reduce pain is remaining physically active. If your parent is reluctant to exercise because they feel unsafe due to balance issues or health conditions, having a senior care provider present while they exercise can help ease some of those fears. Your parent’s senior care provider can also drive your parent to exercise classes. Experts recommend Tai Chi and yoga for keeping senior muscles fit and reducing the risk for falling. A healthy diet is also important for managing pain. Your parent’s senior care provider can help them shop for healthy ingredients and assist with meal preparation. ### If you or an aging loved one are considering senior care in Northbrook, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Sources https://www.healthinaging.org/aging-and-health-a-to-z/topic:pain-management/ ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Chronic Pain, Health Issues, Senior Care in Northbrook IL **Tags:** Senior care in Northbrook IL --- ### [Raised Bed Gardening for Seniors with a Green Thumb](https://www.companionserve.com/raised-bed-gardening-for-seniors-with-a-green-thumb/) **Published:** May 9, 2017 **Author:** Jamie Shapiro **Excerpt:** Elder Care in Glenview IL: Of course, age can force seniors to curtail some of their favorite activities, but gardening doesn’t have to be among them. **Content:** Elder Care in Glenview IL: Raised Bed Gardening Of course, age can force seniors to curtail some of their favorite activities, but gardening doesn’t have to be among them. While it may be difficult for them to garden in exactly the same way they have been doing for decades, with a few modifications, elderly gardeners can enjoy the joys of growing fruits, vegetables and flowers for years to come. The secret is to change a few key aspects about gardening to better suit an elderly person’s abilities. **What is Raised Bed Gardening?** Traditional gardening is done at the ground level and below. Gardeners must spend a lot of time raking, tilling, weeding and more. This kind of stress on the back, knees, hips and feet can have detrimental effects on an aging gardener. Raised beds bring the gardening to a more manageable height, relieving pain, reducing the need for hard labor and giving gardeners better access to plants. **Creating Custom Raised Beds.** Creating a raised garden bed is limited only by creativity and imagination, because there are dozens of ways to bring the garden closer to the elderly gardener. Raised beds can be permanent fixtures in a yard or portable, depending on the senior’s needs. In many cases, an enclosed container is made of wood, metal, stone or cinder blocks. Depending on the senior’s needs, it can be a foot or so off the ground. It is then filled with clean soil. The gardener can then sit on a stool to do the work, and not have to bend far over or use unwieldy garden tools anymore. Raised beds can also be set on legs if the gardener needs to bring the plants even higher. Plastic, ceramic, wood and even metal containers may be situated as high as needed, using stands, benches and other things. Seniors can sit comfortably or stand as they tend to their raised bed garden. Family members and elder care aides can assist seniors as needed as they move around the raised beds but for the most part, elderly gardeners can spend as much time as they want with their modified hobby. **Tips for Raised Bed Gardening.** When preparing the beds for gardening, there are a few tips that will make things easier for an elderly gardener. Of course, make sure the gardening space will see as much sun as possible. If the raised bed is being built on the existing garden, that’s fine, but if a new raised bed is being created, sun exposure is critical. Another thing to keep in mind is creating the type of raised bed the senior needs. Is it high enough to garden from a chair? Can the senior get all around the bed easily or are there obstacles in the way? Can they tend to the plants with minimal assistance from an elder care aide or family member? Consider additional items and gadgets that can help them care for their garden, such as raised stools, an assortment of hand tools, hose nozzles and more. When it comes to raised bed gardening, it’s hard to find a better alternative for seniors. Not only does it ease stress and strain on the body, it provides them with a fulfilling and enjoyable hobby that gets them outdoors and rewards their hard work with impressive results. ### If you or an aging loved one are considering elder care in Glenview, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Source: https://www.diynetwork.com/how-to/outdoors/gardening/easier-gardening-for-seniors ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elder Care in Glenview IL **Tags:** Elder Care in Glenview IL --- ### [What Can You Do if Your Elderly Loved One Won't Accept Outside Help?](https://www.companionserve.com/senior-care-in-lake-forest-il-what-can-you-do-if-your-elderly-loved-one-wont-accept-outside-help/) **Published:** May 25, 2017 **Author:** Jamie Shapiro **Excerpt:** Senior Care in Lake Forest IL: Once you take the plunge and find home care providers for your elderly loved one, you might run into resistance from your elderly loved one. Here are some ways to cope. **Content:** Senior Care in Lake Forest IL: What Can You Do if Your Elderly Loved One Won’t Accept Outside Help? It can be really frustrating for your elderly loved one to resist the idea of hiring senior care providers to help out. Figuring out how to work around that objection is important because in-home care providers are a solid tool for you to have in your toolbox. ***Respect that Outside Help Can Feel Intimidating to Your Loved One*** The idea of having outside help coming in can be an intimidating one to your elderly loved one. It can be a signal to her that she’s in need of more constant care, which is not a comfortable feeling. Your elderly loved one may see this as yet one more sign that her life is changing and that she’s losing some or all of her independence. ***Set up a Trial Run First*** One immediate step you can take that can set your loved one’s mind at ease is to let her know that this is a trial run. If this is something that is set in stone right away, your loved one might start to feel as if she has no say in this situation and no control over what happens. Having the knowledge that this is a trial and not permanent can help greatly. ***Listen to Your Loved One’s Complaints*** If your loved one does bring you complaints about her care providers, don’t discount what she’s saying completely. This can make her feel that you didn’t mean it when you let her know that you wanted her input. Even if you know that your loved one is making up excuses to get rid of her senior care providers, hear her out. ***Let Your Loved One Know this Is about Getting Your Loved One the Best Care Possible*** The best thing to do is to let your loved one know that what this is really about is making sure that she’s in good hands, even if you’re not able to be there yourself. It’s possible that your loved one hasn’t looked at the situation from that point of view. Once she has a better understanding of why you’re insisting that she try this, she may feel more open to the idea. You may find that gradually your elderly loved one becomes much more open to the idea of having outside caregivers in to help her. ### If you or an aging loved one are considering senior care in Lake Forest, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Senior Care in Lake Forest IL **Tags:** Senior Care in Lake Forest IL --- ### [5 Benefits of Swimming for Seniors](https://www.companionserve.com/5-benefits-of-swimming-for-seniors/) **Published:** June 6, 2017 **Author:** Jamie Shapiro **Excerpt:** Home Care in Skokie IL: Age is no reason for seniors to stop exercising, but the type of activity they choose may have to shift. When joints are sore and muscles aren’t as strong as they once were, it’s easy for the elderly to avoid exercise, even though it can help them with their overall health. **Content:** Age is no reason for seniors to stop exercising, but the type of activity they choose may have to shift. When joints are sore and muscles aren’t as strong as they once were, it’s easy for the elderly to avoid exercise, even though it can help them with their overall health. Home Care in Skokie IL: Benefits of Swimming There’s only so much that family members and home care aides can do to motivate seniors to exercise, but who can resist spending time in a pool? Many seniors find that swimming is much more fun than regular exercise and they are more likely to participate. Swimming and water activities may be the perfect solution for seniors that want to stay active but aren’t able to do strength training or walking long distances. **Here are 5 wonderful benefits for seniors who swim:** ***1. Relieve Joint Pain*** Seniors that suffer with joint pain, like arthritis, can find relief when swimming and exercising in the water. Their buoyancy in the water causes a reduction in stress in the joints, so they don’t hurt as much. The resistance that the water provides also makes it much less jarring to the body, reducing the pain levels for seniors. ***2. Increases Heart Rate*** One reason exercise is so beneficial to the body is because it increases the heart rate. Regular exercise causes the heart to get stronger and pumps blood more efficiently. Any aerobic activity like swimming can help keep cardiovascular disease at bay. Whether seniors choose water aerobics, swimming laps, water dancing or water jogging, they are all aerobic exercises that benefit the body. ***3. Improve Muscle Strength*** Exercising in the water allows seniors to use controlled and smooth movements, plus the resistance in the water builds up muscle strength. Swimming is the top muscle-building activity for seniors, strengthening their arms, legs and core. Even simply walking in the water will do more to strengthen muscles than walking on dry land due to the resistance. ***4. Builds More Flexibility*** When seniors work out in the water, they have a much greater range of movement than they do on land. The water allows them to do more with their body than they would be able to do in a more traditional exercise routine. For example, in the water, seniors can bring their knees up to their chest when holding onto the wall, whereas on land they could not do this. ***5. Brightens Mood*** When seniors are fit and taking care of themselves, they have more self-confidence. Plus, exercising releases endorphins, which stimulate the pleasure centers of the brain. Besides the physical benefits of swimming, there are tremendous mental health benefits associated with it. Seniors are prone to depression, but exercise and fitness are proven ways to combat it. It’s definitely worthwhile to get elderly loved ones involved in swimming. Unfortunately there are often many obstacles that stand in the way of seniors getting to spend time in the pool. Transportation is a big challenge, but family members, home care aides and friends can take turns getting the elderly where they need to go. If the seniors have any interest in being active and staying fit, swimming is the way to go. ### If you or an aging loved one are considering home care in Skokie, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Source: https://www.livescience.com/48336-swimming-best-exercise-older-adults.html ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Exercise Tips, Home Care in Skokie IL **Tags:** Home Care in Skokie IL --- ### [Are Mealtimes Difficult for Your Elderly Loved One?](https://www.companionserve.com/are-mealtimes-difficult-elderly-loved-one/) **Published:** June 28, 2017 **Author:** Jamie Shapiro **Excerpt:** Senior Care in Deerfield IL: Meals are usually a time for your loved one to get both nutrition and social interaction, but meals can be difficult for some elderly loved ones. **Content:** Senior Care in Deerfield IL: Making Mealtimes Easier Some elderly loved ones have trouble with meals, for a variety of different reasons. Some of the more common causes can include too much going on during the meal, not knowing when meals are going to happen, and feeling too lonely while eating. Here are some ways to manage those troubles for your loved one. **Keep Mealtime Calm, if Possible.** The calmer your mealtimes are in general, the better for your loved one. If you have a busy family, though, meals might be chaotic by necessity. In that case, your loved one might appreciate an earlier meal, especially dinner, that’s a little calmer and more at ease. The fewer distractions and the quieter meals can be, the better for your loved one. **Meals Are Easier with a Routine.** Sticking to specific times for meals helps your loved one to stick to a routine. Routines are so important because they let your loved one know what to expect every day. Having a routine doesn’t mean that you’re always locked into it, though. If your loved one’s needs are different on one particular day, you can still modify the routine to meet those new needs. **Make Meals an Opportunity to Catch Up with Each Other.** When you’re taking care of your elderly loved one and all of your other obligations, you spend a big part of your day running around taking care of everything. Meal times can be the perfect opportunity to catch up with your loved one and to really take the time to listen to what’s going on with her. This can help you to feel more connected to your loved one. **Keep Your Loved One Involved in the Planning Process.** If your loved one doesn’t feel as if she has any say in meal planning and preparation, she’s not likely to be interested in meals. Keeping her involved can help to keep her eating as much as you’d like for her to be. Work with your loved one’s doctor to determine the best eating plan for your loved one and then work within those parameters to plan your loved one’s meals and snacks. Let senior care providers know what your loved one’s mealtime routines are to help keep things consistent for her. ### If you or an aging loved one are considering senior care in Deerfield, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Senior Care in Deerfield IL **Tags:** Senior Care in Deerfield IL --- ### [4 Essential First Steps as a New Family Caregiver](https://www.companionserve.com/caregiver-in-buffalo-grove-il-4-essential-first-steps-as-a-new-family-caregiver/) **Published:** April 13, 2017 **Author:** Jamie Shapiro **Excerpt:** Caregiver in Buffalo Grove IL: As a brand new family caregiver there's so much for you to do and to learn. If you can break it all down into four categories, it can be easier to keep up with everything. **Content:** Caregiver in Buffalo Grove IL: 4 Essential First Steps as a New Family Caregiver No matter how you become a caregiver, those first few steps in your new role in your loved one’s life are going to be awkward and possibly frightening. The more that you can learn and the more tools you add to your toolkit, the better you’ll be at caregiving. **Understand Your Loved One’s Health** The very first situation you need to get a handle on is your loved one’s health. You’ll need to work closely with her medical team to determine what her current health conditions are, how to manage them, and what her prognosis looks like. Your loved one’s health is going to be ever-changing and it’s something you’ll never stop learning about. **Talk to Other Family Members** Family can be a complicated situation and if your other family members feel left out, that can breed resentment. Talk to your other family members often about what’s going on with your loved one’s health. Ask them to help out as they’re able. Your other family members can be a source of strength during this difficult time for your loved one. **Find Resources for Your Loved One** When you first start out as a family caregiver, it might feel as if you’re totally on your own. There are a lot of community resources out there, but you often have to dig to find them. Look for programs through your county and city agencies and, if you’re still stuck, talk to your loved one’s doctor about where to start looking for resource that can help. **Find Resources for Yourself** You’ll also need to locate resources for yourself. There are a lot of senior agencies which also offer help to caregivers. There are also support groups devoted solely to family caregivers and their unique needs. Take advantage of these resources for yourself. Caregiving is a rewarding task, but it can be exhausting and isolating if you don’t have the tools that you need to keep yourself going. Having the help that you need when you need it can make all the difference in the world. As you gain more experience with caregiving, many of these activities become second nature. Be good to yourself and take time away when you need it. ### If you or an aging loved one are considering caregiver services in Buffalo Grove, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Caregiver in Buffalo Grove IL **Tags:** Caregiver in Buffalo Grove IL --- ### [Assessing the Emergency Preparedness Needs for a Senior with Disabilities](https://www.companionserve.com/elderly-care-in-highland-park-il-assessing-the-emergency-preparedness-needs-for-a-senior-with-disabilities/) **Published:** March 10, 2017 **Author:** Jamie Shapiro **Excerpt:** Elderly Care in Highland Park IL: Emergency preparedness is something that everyone should think about. Disasters and weather emergencies can occur very suddenly and with little to no warning, putting you in a dangerous situation that can put your health, safety, and even life at risk. **Content:** Elderly Care in Highland Park IL: Assessing the Emergency Preparedness Needs for a Senior with Disabilities Emergency preparedness is something that everyone should think about. Disasters and weather emergencies can occur very suddenly and with little to no warning, putting you in a dangerous situation that can put your health, safety, and even life at risk. By being as prepared as possible for such events, you can reduce these risks and make it easier to get through the situation as safely, healthily, and comfortably as possible. As a family caregiver you are not just thinking about your own emergency preparedness needs, but also those of your aging loved one. While many of their needs will be the same as your own, if they are suffering from disabilities, they will have additional needs that will need to be addressed in order to protect them during a disaster situation. Use these tips to help you assess the emergency preparedness needs for your elderly loved one with disabilities: - What care needs require assistance? Consider the daily living and personal care needs that your parent needs assistance with on a daily basis. This will impact the types of supplies that they might need in their kit, as well as issues such as evacuation or potentially moving your parent out of their home and into yours for a time if there is risk of a serious situation. - What type of care equipment do they need? Many elderly adults use adaptive or assistive equipment to handle personal care and daily tasks such as toileting or bathing. If these are necessary for your parent, you might need to consider having portable options accessible with their kit, or contact emergency shelters to find out if they have such equipment available in the event of an evacuation. - Do they use equipment that requires electricity? If your parent has certain medical conditions or needs, they might need to use equipment that requires electricity. Consider how you would address these needs if there was a power outage. - Does your parent have mobility concerns that might make evacuation more difficult? If your parent struggles with mobility or is not able to get around confidently and safely, they might have a harder time getting out of the home in the event of an emergency. Plan how you will address these needs and if you need to contact authorities to let them know about your parent’s challenges so that they can give you recommendations for how to prepare and handle these needs. If you have been looking for ways to enhance your loved one’s life and help them to remain healthier, happier, safer, and more comfortable throughout their later years, starting elderly care for them might be the ideal solution. An elderly home care services provider can be with your aging parent on a fully customized schedule to ensure that your senior gets the support, care, assistance, and encouragement that they need to handle their individual needs, challenges, and limitations, as well as any unforeseen circumstances that might come up. The highly personalized services of an elderly care provider are designed to not just address your parent’s needs, but do so in a way that is right for them as an individual, ensuring that they are able to pursue the active, engaged, independent, and fulfilling lifestyle that they desire and deserve, and that is right for them. When it comes to helping your parent handle an emergency situation, this care provider can be invaluable in helping your loved one to understand the potential risks that they are facing, create and implement plans, and ensure that the measures that you have taken are as effective and beneficial as possible. This can be particularly beneficial if your elderly loved one is suffering from disabilities that might require additional assistance when managing the needs of a disaster or emergency situation. ### If you or an aging loved one are considering elderly care in Highland Park, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Source: https://www.redcross.org/images/MEDIA\_CustomProductCatalog/m4240199\_A4497.pdf ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elderly Care in Highland Park IL **Tags:** Elderly Care in Highland Park IL --- ### [Tips for Communicating with a Parent with Dementia](https://www.companionserve.com/caregiver-in-glenview-il-tips-for-communicating-with-a-parent-with-dementia/) **Published:** March 16, 2017 **Author:** Jamie Shapiro **Excerpt:** Caregiver in Glenview IL: Your loved one may be at various stages in their journey through aging and dementia. You may have noticed their increasing irritability, loss of memory or restlessness. **Content:** Caregiver in Glenview IL: Tips for Communicating with a Parent with Dementia Your loved one may be at various stages in their journey through aging and dementia. You may have noticed their increasing irritability, loss of memory or restlessness. Everyone is affected differently. It’s important to remember that your parent is not their personality; they are being affected by a disease that is destroying brain cells and tissue, resulting in their changing personality. Learning how to communicate with your loved one that is facing this disease helps both of you maintain a loving and healthy relationship as they progress through the stages. 1. Don’t’ take it personally. This is the first suggestion for a reason. It will help you through all the other communication tips. If you do not take anything they do or say personally, you are way ahead of the game and can ensure a loving relationship. 2. Remember that words are a very little part of communication. Many suggest that 55 percent of communication is body language, 38 percent is tone of voice and 7 percent is the actual words. Place yourself in a loving frame of mind before initiating any conversation. 3. Those with dementia can be easily distracted. Make it easier for them by limiting background noise and maintain a peaceful environment. This may include letting others know that when they enter your parent’s home they need to leave any stress behind. When initiating a conversation, turn off the TV and ask others in the environment to keep their voices low. 4. Speak clearly and simply. Ask questions that can be answered with a yes or no. 5. Your loved one may have a difficult time finding the correct word or phrase. Be patient. Let them finish their sentences if they can, but don’t hesitate to pitch in if it looks like it is a struggle. 6. Be gentle. If not taking anything personally insured successful communication, being gentle insures a loving relationship. Look on the lighter side. Try to see the humor. Keep on keeping on. 7. Redirect just as you would a child. When they become agitated or confused, draw their attention toward something calming and interesting. 8. Respond to their confusion and anxiety with reassurance. Let them know that every things okay. 9. As a primary family caregiver, you will be spending the most time with your loved one. You will be on the frontlines, so to speak, the first to see any changes in their behavior or physical attributes. Communicate with family members and others on their caregiving team to ensure a peaceful and predictable environment. ### If you or an aging loved one are considering caregiver services in Glenview, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Caregiver in Glenview IL **Tags:** Caregiver in Glenview IL --- ### [Why Do Seniors Not Get Enough Nutrition?](https://www.companionserve.com/why-do-seniors-not-get-enough-nutrition/) **Published:** March 23, 2017 **Author:** Jamie Shapiro **Excerpt:** Senior Care in Skokie IL: Experts estimate that 9 percent of elderly adults, nearly 6 million seniors, live with chronic food insecurity. **Content:** Senior Care in Skokie IL: Why Do Seniors Not Get Enough Nutrition? Experts estimate that 9 percent of elderly adults, nearly 6 million seniors, live with chronic food insecurity. Even more deal with other forms of inadequate nutrition or problems related to not eating the balanced diet that their body needs to thrive. As a family caregiver it is important that you recognize the challenges that your senior might have and help them to overcome them so that they can get proper nutrition and maintain their highest quality of life as they age in place. This starts with understanding why your aging parent might not be getting enough nutrition on a regular basis. Some of the most common reasons that elderly adults do not get enough nutrition include: - **Dental problems.** Seniors who suffer from dental pain, loose teeth, dry mouth, or other dental issues might struggle to eat the healthy foods that they need. They might not be able to comfortable eat hard or crunchy foods, or foods with major temperature differences. - **Taste problems.** Much of what compels a person to eat is the pleasure that they get from the flavor of the food. If your senior is dealing with an issue that compromises their ability to taste, such as issues with their taste buds, problems with their sense of smell, or taking certain medications, they might lose their interest in eating. - **Depression.** It is common for people who are dealing with depression to lose their appetite or not feel motivated to eat, and that is no different for elderly adults. - **Loneliness.** Similarly, if your aging parent lives alone and does not have companionship during mealtimes, they might not find as much enjoyment in it and no longer feel compelled to prepare and eat full meals. This can cause them to reach for unhealthy convenience options or not eat at all. - **Dementia.** A senior who is dealing with dementia might not remember why they need to eat, might think that they have already eaten, or not know what they are supposed to eat to stay healthy. They might also not be able to go through the process of preparing meals and snacks on their own, and may eventually lose their ability to eat independently. - **Mobility and other physical problems.** Cooking might be something that you take for granted, but for an elderly adult who is struggling with mobility issues, arthritis, balance problems, and other physical issues, it might be too difficult. If an elderly adult is not able to cook as they once did, they might not be able to prepare balanced, healthy meals and snacks for themselves. This limits their eating to those things that require little to no preparation, or delivered meals. If you are concerned about your aging parent’s nutrition and feel that they would benefit from additional care and support to make sure they get what their body needs, starting senior care for them might be the ideal solution. Because the signs and symptoms of senior hunger can be subtle, it can be easy for you as a family caregiver to miss them, especially if you care for your parent from a distance or are a multigenerational caregiver and are not able to spend as much time with your parent as you would like to. A senior home care services provider can be with your aging loved one on a schedule that is customized to their specific needs. This means that they are available to recognize the challenges that they have that might prevent them from getting the nutrition that they need and offer support and encouragement to overcome these issues on a regular basis. They can also help your loved one to understand what their doctor has said about their nutritional needs and what keeps them from getting what they need, then encourage them to make the lifestyle choices that will keep them at their best. This can give you tremendous peace of mind knowing that your elderly parent is getting everything that they need to keep their body healthy and strong, and that they have support and encouragement to handle the challenges that arise as they age in place. ### If you or an aging loved one are considering senior care in Skokie, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Sources: https://www.feedingamerica.org/hunger-in-america/impact-of-hunger/senior-hunger/senior-hunger-fact-sheet.html?referrer=https://www.google.com/ https://www.choosemyplate.gov/national-nutrition-month https://www.eatright.org/resource/food/resources/national-nutrition-month/national-nutrition-month https://www.mayoclinic.org/healthy-lifestyle/caregivers/in-depth/senior-health/art-20044699 https://www.caregiverstress.com/senior-safety/5-reasons-why-a-senior-may-not-eat-enough/ ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Senior Care in Skokie IL **Tags:** Senior Care in Skokie IL --- ### [What Can You Do When You Have to Say "No" to Caregiving?](https://www.companionserve.com/home-care-in-wilmette-il-what-can-you-do-when-you-have-to-say-no-to-caregiving/) **Published:** March 30, 2017 **Author:** Jamie Shapiro **Excerpt:** Home Care in Wilmette IL: Every now and again, you're going to find as a caregiver that you're going to have to say "no" to some aspect of caregiving. It's not easy to do and you may feel pressured to say yes instead, even if that pressure is only coming from yourself. **Content:** Home Care in Wilmette IL: What Can You Do When You Have to Say “No” to Caregiving? It’s a heartbreaking reality, but there are some aspects of caregiving that you may not be able to handle for your loved one. There are a million reasons that this could be the case, but it’s important to handle the situation properly. **Be Honest with Yourself** All too often family caregivers believe that if there’s something that has to be done for their loved one, then they have to do it. But what if that task or requirement is outside of your skill set? Or you simply can’t do what is necessary to the level that it needs doing? You have to be honest first and foremost with yourself in order to know when it’s really time to say no. **Respect Your Own Priorities and Boundaries** Within your own life, you’re still your first priority. It might not feel that way since you’re now responsible for your elderly loved one’s care now, but that’s still the case. Sometimes your own priorities are what will interfere with your caregiving duties. That has to be okay because it’s not something that you can change. **Investigate Your Options** Even if it feels like you don’t have options when it comes to caregiving, you still do. Start with asking family members and friends if they’re able to help with specific tasks. If they’re not able to pitch in, or at least not to the level that you need, you might want to start considering home care providers. They’ve got experience in a wide range of tasks related to caregiving and can take quite a burden off your shoulders. **A No Now Isn’t a No Forever** Your situation, priorities, and boundaries can change, even if they seem set in stone right now. Just because you’re saying no now, that doesn’t mean that the answer is the same a few months or even a few weeks from now. Don’t let the fact that you have to say no to some aspects of caregiving now affect you down the road. As you gain experience with caregiving, it becomes easier to sort out what is a “no” and what is okay for you and your situation. ### If you or an aging loved one are considering home care in Wilmette, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care in Wilmette IL **Tags:** Home Care in Wilmette IL --- ### [How Can You Help Your Parent Prevent Meningitis?](https://www.companionserve.com/elder-care-in-northbrook-il-how-can-you-help-your-parent-prevent-meningitis/) **Published:** April 6, 2017 **Author:** Jamie Shapiro **Excerpt:** Elder Care in Northbrook IL: Each year throughout the world there are more than one million cases of meningitis. In the United States alone there are more than 12,000 cases of the different forms and hundreds of deaths. **Content:** Elder Care in Northbrook IL: How Can You Help Your Parent Prevent Meningitis? Each year throughout the world there are more than one million cases of meningitis. In the United States alone there are more than 12,000 cases of the different forms and hundreds of deaths. While there is often a misconception that this type of disease only occurs in very young people or people who are in high school or college, the reality is that meningitis can and does occur in people of all ages. This is a very serious disease that can result in death in 24 hours if not treated properly. As a family caregiver it is important that you understand the risks associated with this disease and what you can do to help them to prevent it as they age in place. This can protect your senior and give them better chance of a healthy, happy, and fulfilling life throughout their later years. Use these tips to help your parent prevent meningitis: - **Practice aggressive germ control.** A strong germ control approach is important for protecting your parent from all types of illnesses, including meningitis. Encourage them to wash their hands regularly and to use cleaning techniques that keep germs at bay in their home and when they are out. This helps to limit the chances that they will contract the disease from a wide variety of sources. - **Avoid cross contamination.** Meningitis passes from person to person very easily. Avoid potential cross contamination by not sharing drinking glasses, utensils, lip balm or makeup, handkerchiefs, or other items that might spread germs between people. - **Ask about vaccinations.** Talk to your elderly loved one’s doctor about whether a vaccine would be right for them to help increase their body’s resistance to the disease. Starting elder care for your aging parent can be one of the best decisions that you can make for them during the course of your caregiver journey with them. An elderly home care services provider can be with your aging parent on a customized schedule that is tailored not just to the type of care that they need, but also the amount of care that you are able to give them. This means that whether your senior only has moderate care needs that are primarily based on assisting them with their activities of daily living and transportation needs, or are suffering more serious challenges and limitations that require extensive care and support each day. This care provider will devise a highly personalized approach to care, support, assistance, and encouragement that takes into consideration your elderly loved one’s individual needs as well as their personality, opinions, beliefs, and lifestyle goals. This enables them to live the type of lifestyle and quality of life that they desire and deserve, while also encouraging them to maintain as much independence, activity, and engagement as possible as they age in place. When it comes to helping your elderly parent prevent serious conditions such as meningitis, this care provider can help your parent understand the risks that they are facing and encourage them to make lifestyle choices that will reduce their risk, keep them healthier, and support them in remaining compliant with the guidelines and instructions given to them by their doctor. ### If you or an aging loved one are considering elder care in Northbrook, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Sources: https://www.cdc.gov/meningitis/ https://www.floridahospital.com/meningitis/statistics-meningitis https://www.comomeningitis.org/world-meningitis-day/wmd-2017/ https://www.mayoclinic.org/diseases-conditions/meningitis/manage/ptc-20169618 ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elder Care in Northbrook IL **Tags:** Elder Care in Northbrook IL --- ### [Is Your Parent at Risk for Congestive Heart Failure?](https://www.companionserve.com/home-care-in-lake-forest-il-is-your-parent-at-risk-for-congestive-heart-failure/) **Published:** March 2, 2017 **Author:** Jamie Shapiro **Excerpt:** Home Care in Lake Forest IL: According to the American Heart Association, 1 in 5 people throughout the United States will develop congestive heart failure at some point in their life. **Content:** ### Home Care in Lake Forest IL According to the American Heart Association, 1 in 5 people throughout the United States will develop congestive heart failure at some point in their life. Current statistics say that there are Home Care in Lake Forest IL: Is Your Parent at Risk for Congestive Heart Failure? approximately 5.7 million people in the nation living with the condition, and more than 10 percent of all deaths will have congestive heart failure as a contributing factor. As a family caregiver it is important that you understand the particular risk that your senior is facing when it comes to this condition so that you can give them the care that they need to avoid the condition if possible, and to manage it effectively if it does arise in their later years. Some of the risk factors for congestive heart failure include: - Hypertension. Congestive heart failure occurs when the heart muscle is weakened to the point at which it is no longer able to pump adequate blood throughout the body. High blood pressure, also referred to as hypertension, puts additional strain on the heart, making it work harder and eventually weakening it. - History of heart attack. Experiencing a heart attack causes damage to the heart muscle, which makes it harder for the heart to work efficiently and effectively. - Taking certain medications. Though beneficial for the particular health conditions they are meant to treat, certain medications can put additional strain on the heart, increasing the risk of issues such as congestive heart failure. - Age. Though people of all ages can and do develop congestive heart failure, it occurs most often in older adults, and the risk for developing the condition increases as the person gets older. - Poor lifestyle choices. Certain lifestyle choices including use of tobacco products, excessive alcohol consumption, and eating an unhealthy diet all put additional strain on the heart and greatly increase the chances of congestive heart failure. If your elderly loved one has recently been diagnosed with congestive heart failure or you are concerned that they are at increased risk of developing this condition, now may be the ideal tie for you to consider starting home care for them. An in-home senior care services provider can be with your aging loved one on a fully customized schedule tailored to not only their individual needs, challenges, and limitations, but also their thoughts, beliefs, preferences, and goals, as well as the amount of care that you are able to give to them. This enables your loved one to properly manage their CHF while also pursuing a lifestyle that is safe, healthy, comfortable, and fulfilling. As a family caregiver this can help you to feel more confident that your elderly parent will get the care, support, assistance, and encouragement that they need to live the highest quality of life possible, while also pursuing as much independence and activity as is right for them. When it comes to helping your elderly loved one properly manage their risk factors for congestive heart failure, this home care provider can help your parent understand their risks and support them in remaining compliant with their doctor’s guidelines and recommendations, as well as encouraging a healthier lifestyle as they age in place. ### If you or an aging loved one are considering home care in Lake Forest, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Sources: https://www.cdc.gov/dhdsp/data\_statistics/fact\_sheets/docs/fs\_heart\_failure.pdf https://www.mayoclinic.org/diseases-conditions/heart-failure/basics/risk-factors/con-20029801 https://www.heart.org/HEARTORG/Conditions/HeartFailure/Heart-Failure\_UCM\_002019\_SubHomePage.jsp?gclid=CObtybDNrtICFdCLswodLo4BHQ ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Senior Health **Tags:** Home Care in Lake Forest IL --- ### [Stimulating Your Parent’s Mind During National Bird Feeding Month](https://www.companionserve.com/senior-care-in-des-plaines-il-stimulating-your-parents-mind-during-national-bird-feeding-month/) **Published:** February 16, 2017 **Author:** Jamie Shapiro **Excerpt:** Senior Care in Des Plaines IL: February is National Bird Feeding Month. This is a fantastic opportunity to encourage your elderly parent to use this type of activity as a fun and entertaining way to stimulate their mind throughout their later years. **Content:** ### Senior Care in Des Plaines IL February is National Bird Feeding Month. This is a fantastic opportunity to encourage your elderly parent to use this type of activity as a fun and entertaining way to stimulate their mind throughout their later years. Feeding the birds gives your senior a chance to learn more about the types of birds that live throughout their area and to stimulate their mind through creating feed for the birds. Remembering to bring this feed to them regularly also helps to support better memory and critical thinking skills. Use these tips to make feeding the birds a valuable and enjoyable element of your parent’s care routine during National Bird Feeding Month and throughout the rest of the year: - **Learn about the birds.** Learning new things is a fantastic way to support stronger cognitive health. Encourage your parent to research the types of birds that are common in their area as each season of the year. This will not only allow them to know more about the birds that visit their home, but also what they eat. This way your parent can be sure to give them the type of feed that is right for their needs. - **Make their food.** Particularly if your senior lives in a colder climate, February can still be a very cold month with the possibility of low temperatures and even snow and ice. This can make it very difficult for birds to find the food that they need to maintain their body temperature and their energy. Making suet for them is a way that your parent can ensure that they get the fat and calories that they need while also stimulating their mind and getting a sense of accomplishment and value to the world around them. Suet is simply a combination of fat, seeds, and grains. Try melting down lard, vegetable shortening, and peanut butter, and adding birdseed, oats, and cornmeal. Pack this mixture into a pan or other mold and allow to solidify before putting a piece or two outside each day. - **Watch the birds.** Once your parent has put food out for the birds, feathered friends will come to enjoy the treat. Encourage your parent to sit and watch these birds. They can identify the type of birds that they see, watch how much they eat and what foods they seem to enjoy the most, and how they interact. Starting elder care for your aging parent can be one of the most compassionate, meaningful, and nurturing decisions that you can make for them throughout the course of your caregiver journey. The highly personalized services of an elderly home care services provider are designed specifically for your elderly loved one’s individual needs, challenges, and limitations, as well as their personality, preferences, and goals. This means that they will be able to stay healthy, happy, comfortable, and safe, while also maintaining the lifestyle and quality of life that they desire and deserve moving forward. When it comes to keeping them active and engaged with outings and experiences, this care provider can help your parent select activities and events that fit in with your parent’s preferences, passions, and interests. They can then plan these activities, provide reliable and safe transportation, and support them as they engage in the activity in the way that is right for them. During National Bird Feeding Month, this care provider can help your parent research the birds, choose and prepare food, and feed the birds safely. This can not only give your parent the mental and emotional benefits and a sense of accomplishment, but can also support a stronger relationship between them. ### If you or an aging loved one are considering senior care in Des Plaines, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Senior Care in Des Plaines IL **Tags:** Senior Care in Des Plaines IL --- ### [What Are Hospital Readmission Rates and How Can You Help Dad Avoid Them?](https://www.companionserve.com/elder-care-in-skokie-il-what-are-hospital-readmission-rates-and-how-can-you-help-dad-avoid-them/) **Published:** February 22, 2017 **Author:** Jamie Shapiro **Excerpt:** Elder Care in Skokie IL: Few people have ever been exposed to the term ‘hospital readmission rate.’ **Content:** ### Elder Care in Skokie IL Few people have ever been exposed to the term ‘hospital readmission rate.’ That’s not a big deal, but is it really all that important? Yes, it can be. In fact, if a person has heard about hospital readmissions but doesn’t do anything to improve the chances they make a full and healthy recovery, they could become another statistic. The federal government has been placing more and more pressure on hospitals across the country to reduce their readmission rates. Technically, anytime somebody is readmitted within 30 days of their discharge, that is considered a readmission. There could be many reasons for a readmission, including complications, other health issues, or a recovery that is not going as well as hoped or planned. In some cases, people don’t have access to the right support services, information, or understanding about how important it is to exercise, change their diet, take certain prescription medications, and go to follow up doctors’ appointments. If you’re worried about your elderly father and want him to avoid a readmission, here are some things you can do to assist. ***Offer encouragement.*** Depending in your father’s age, physical abilities, health issues, and more, he may have difficulty being encouraged. He may be more prone to depression, has to give up certain activities he used to enjoy, and may not see value in pushing through physical therapy, changing his diet, or doing other things that improve his recovery chances. If you offer encouragement, keep him focused on things he would still like to do, it can help him push through this recovery. ***Find the right support.*** Hiring an experienced home care aide is the best option for any senior. When you can convince your father that hiring a home care aide is a great idea, it increases the chances he makes a healthy recovery. ***Discuss the benefits of home care aides.*** You might be close enough to be a family caregiver, but experience can make a world of difference when it comes to recovery. Home care aides, especially those who work for agencies, have a lot of experience working with other elderly clients following a hospitalization. They may be able to point out expectations, safety issues, common challenges, and even provide insight into what other seniors may be dealing with in similar circumstances. ***Follow doctor’s instructions.*** Your father should follow his doctor’s instructions as closely as possible. The closer he sticks to these instructions, doing what is expected of him, the greater the chances are that he recovers and avoids having to go back to the hospital for a readmission. ### If you or an aging loved one are considering elder care in Skokie, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elder Care in Skokie IL **Tags:** Elder Care in Skokie IL --- ### [What Can Make You Feel More Stressed as a Family Caregiver?](https://www.companionserve.com/caregiver-in-highland-park-il-what-can-make-you-feel-more-stressed-as-a-family-caregiver/) **Published:** January 5, 2017 **Author:** Jamie Shapiro **Excerpt:** Caregiver in Highland Park IL: Understanding what can make you feel more stressed as a caregiver can help you to know where to look for solutions to the problem. **Content:** ### Caregiver in Highland Park IL As a family caregiver, you’re going to experience plenty of stressful situations. Some circumstances can make your stress much worse than it has to be, however. Understanding what can make your stress worse allows you to attempt to find a solution or find other ways to manage that increase in stress. ***Feeling that You Have No Choice but to Be a Caregiver*** Sometimes being a family caregiver is something that happens suddenly or it’s something that you never thought that you would be doing. Regardless of how you end up in the role, you may feel that you don’t have a choice in being a caregiver at all. That can make you feel that you have no control at all, which isn’t a strong position to be in. ***Having a Rocky Relationship with Your Loved One*** If your relationship with your elderly loved one isn’t a good one, providing care to her when she needs it can feel contradictory for you. You may even hope that being her caregiver is enough to heal the rift between you. You might start to find that you’re resentful of your loved one or you’re in a situation now where it’s too late to heal and you regret lost time. ***Having Too Little Support*** Believing that you have to do everything yourself or having little to no support can create an immense amount of stress for you. It’s essential to talk to your other family members about helping out where you need the most help. Friends, neighbors, and home care providers are another option. Support groups, whether they’re online or in person, can provide a different level of support as well. ***Feeling Unable to Cope*** If you’re able to solve problems effectively and you’re able to cope with general life well, you’re a step ahead in dealing with your stress. When you feel like you can’t cope very well, however, even the smallest problems can seem insurmountable. As a caregiver, you’re faced with all sorts of problems to resolve every day. Finding the right coping mechanisms for you can make a tremendous difference. Dealing with stress is common as a family caregiver, but having a handle on why gives you a tool you can use. ### If you or an aging loved one are considering caregiver services in Highland Park, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Caregiver in Highland Park IL **Tags:** Caregiver in Highland Park IL --- ### [How to Get Started on the Right Foot as a Family Caregiver](https://www.companionserve.com/senior-care-in-buffalo-grove-il-how-to-get-started-on-the-right-foot-as-a-family-caregiver/) **Published:** January 19, 2017 **Author:** Jamie Shapiro **Excerpt:** Senior Care in Buffalo Grove IL: When you're new to being a family caregiver, you may not know where to start. The process of learning can be incredibly overwhelming unless you take it step by step. **Content:** ### Senior Care in Buffalo Grove IL No matter how you start your journey as a family caregiver, starting out properly is the key to future success for both of you. At first you may feel like you’re in over your head, but the more that you learn, the easier it all can become. ***Learn as Much as Possible about Your Loved One’s Health*** As soon as you’re able, start learning as much as you can learn about your loved one’s specific health conditions. Start with her doctor to get the particulars of her situation and then branch out to learn even more. Don’t just stick with learning about what is happening now, either. You need to be able to understand how your loved one’s health is likely to change in the future, too, so that you can be prepared. ***Find Community Resources for Help*** Every community has resources that can be accessed to help your elderly loved one, but it can be tricky to figure out that system at first. Start with your loved one’s doctor and then work with your local county health department to find as many resources for seniors as you can. Each agency has different manners in which they provide assistance, so it pays to learn how they each operate. ***Join a Support Group*** Joining a support group is vital for family caregivers. You can learn more about your elderly loved one’s health, meet other family caregivers, and generally understand that you’re not alone on your caregiving journey. You can also find online support groups if you’re not able to find support groups in your area or if your schedule doesn’t match up with the offered meetings. ***Learn Now How to Ask for and to Accept Help*** For some family caregivers, asking for help and being able to accept help when it’s offered can be difficult. Whether it’s from senior care providers, other family members, or even friends, it’s important for you to learn how to make sure you get the help that you and your elderly loved one need the most. As you learn more about being a family caregiver, you’ll develop your own coping mechanisms that work for you and your family. ### If you or an aging loved one are considering senior care in Buffalo Grove, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Senior Care in Buffalo Grove IL **Tags:** Senior Care in Buffalo Grove IL --- ### [Stages of Alzheimer’s Disease](https://www.companionserve.com/home-care-in-evanston-il-stages-of-alzheimers-disease/) **Published:** January 26, 2017 **Author:** Jamie Shapiro **Excerpt:** Home Care in Evanston IL: When most people think of Alzheimer’s disease, they probably think of an elderly person with memory problems. **Content:** ### Home Care in Evanston IL When most people think of Alzheimer’s disease, they probably think of an elderly person with memory problems. This disease is much more complex than that. As it progresses, the elder will lose the ability to verbally communicate and may even become confused and disoriented in familiar locations. If your loved one does have Alzheimer’s disease, they can still live a somewhat independent life with the help of a home care provider. Yet, knowing about the various stages will help you better understand what the elder is going through. **Mild Alzheimer’s Disease** An older adult with this disease will still be able to function properly for a while. They may still be able to take part in social activities, drive, and do tasks around the home. However, family members may begin to notice the following symptoms of the early stages of Alzheimer’s disease. - Difficulty finding the right word or name in a conversation - Problems remembering the name of someone they were just introduced to - Increased trouble performing everyday tasks - Forgetting information they just read - Frequently losing or misplacing valuable objects - Increased trouble with planning or organizing **Moderate Alzheimer’s Disease** The elder should still be able to complete a number of tasks alone, but their memory will begin causing more problems for them. They may begin to feel more angry or frustrated over not being able to find the right word in a conversation. Their behavior may also change, such as refusing to take a bath. Below are other signs to watch for during this stage. - Frequently forgetting events that have occurred in their own history - Unable to remember their own address or phone number, as well as forgetting what high school or college they graduated from - Difficulty dressing themselves for the season - Problems controlling their bladder or bowel movements - An increase in becoming lost or wandering - Changes in behavior, such as becoming suspicious or compulsive **Severe Alzheimer’s Disease** This form of Alzheimer’s disease usually requires around-the-clock care from a home care provider. The symptoms of this stage include: - Needing constant assistance with personal care tasks - Loss of awareness of recent experiences and surroundings - Needing constant assistance with everyday tasks - Changes in their physical abilities, like trouble walking, sitting, and swallowing - Difficulty communicating - Increasingly becoming vulnerable to infections, such as pneumonia Alzheimer’s disease can completely change the person you once knew. They will need your love and support much more during this disease. Consider also hiring a home care provider to watch them and help with their daily tasks and personal care. ### If you or an aging loved one are considering home care in Evanston, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Source: https://www.alz.org/alzheimers\_disease\_stages\_of\_alzheimers.asp?type=carecenter\_footer ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care in Evanston IL **Tags:** Home Care in Evanston IL --- ### [How You Can Help Your Elderly Loved One Avoid Depression](https://www.companionserve.com/elderly-care-in-northbrook-il-how-you-can-help-your-elderly-loved-one-avoid-depression/) **Published:** February 2, 2017 **Author:** Jamie Shapiro **Excerpt:** Elderly Care in Northbrook IL: Depression can be a tremendous problem for your elderly loved one. The good news is that you can help her to avoid depression and to get help if she needs it. **Content:** ### Elderly Care in Northbrook IL Depression is unfortunately extremely common in elderly loved ones. If you can help your loved one to avoid potential depression triggers, however, you may be able to help her avoid dealing with the worst of the condition. Should you suspect that your loved one is depressed, get help for her right away. ***Often Produced by Isolation*** If your elderly loved one isolates herself, this can ultimately lead to depression. Having few friends, neighbors, or relatives nearby can sometimes contribute to this problem. Your loved one may have plenty of all of the above, however, and still not want to be around many people. It’s important to help her to maintain a balance between time alone and time with others so that she doesn’t inadvertently start shutting people out. ***Staying Active Helps*** Maintaining physical and mental activity levels can be a tremendous barrier against isolation and depression. If your loved one has activities that she enjoys, figure out how to help her to keep doing those activities. Talk with her doctor about ways to help your loved one to become more physically active if she’s able to do so with her current health. ***Find out What Enriches Your Loved One’s Life*** Beyond staying active, there may be other activities that your loved one simply finds enriching to her life. That might involve volunteering at a local community center or helping out with other types of projects. Talk with your loved one about how she wants to spend her time and where she finds herself feeling the best. Those may be the types of activities that she needs to do more of throughout her days. ***Get Help if You Suspect Problems*** Start learning the signs of depression and remain alert for them. If you do start to see the signs or even just feel that something is off with your loved one, it’s time to talk to her doctor. He can recommend different types of treatments or options to help your loved one to manage her depression. Talking with a counselor or therapist may also help your loved one to deal with feelings of depression. Your loved one’s elderly care providers can help you to spot the signs of depression if you suspect that your loved one is battling depression. ### If you or an aging loved one are considering elderly care in Northbrook, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elderly Care in Northbrook IL **Tags:** Elderly Care in Northbrook IL --- ### [Understanding the Dangers that Can Come from Caregiver Stress](https://www.companionserve.com/caregiver-in-deerfield-il-understanding-the-dangers-that-can-come-from-caregiver-stress/) **Published:** February 10, 2017 **Author:** Jamie Shapiro **Excerpt:** Caregiver in Deerfield IL: Caregiver stress can be one of the most difficult challenges that you face in your care journey with your aging parent. **Content:** ### Caregiver in Deerfield IL Caregiver stress can be one of the most difficult challenges that you face in your care journey with your aging parent. Throughout this experience with your parent you are likely to find that fulfilling the care needs for your elderly parent as well as the rest of your family, your home, your career, and yourself can sometimes be overwhelming and leave you feeling as though you are not doing as well as you should. This stress can be detrimental not just to the care that you give your parent, but also to your own personal health and well-being. Understanding the potential dangers that can come from caregiver stress can help you to recognize the importance of preventing caregiver stress or managing this stress if it arises in your care journey. Some of the dangers that can come from caregiver stress include: - **Diminished mental and emotional health.** Stress is in of itself a mental health concern, but it can also contribute to or worsen other issues. Caregiver stress can increase your risk for depression and anxiety, both of which can reduce your quality of life now and into the future, and make a negative impact on all of your relationships. - **Diminished physical health.** Being under stress suppresses the immune system and can lead to lack of sleep, both of which make you more vulnerable to illness and infection. This is dangerous not just for you but also for your aging loved one. Elderly adults tend to have immune systems that are lower and less effective than those of younger adults. This means that they are even more vulnerable to illness and infection, and worsened consequences. When you are dealing with an illness, you can spread it to your parent and possibly lead to a severe situation. Stress can also lead to aches and pains, digestive issues, headaches, and fatigue, all of which can be uncomfortable for you and put a strain on your care efforts. - **Diminished relationship.** Experiencing stress related to your care relationship for your aging parent can lead to feelings of bitterness and even resentment toward your parent. They may also notice your stress, anxiety, or irritability and feel as though you do not love them. These can combine to have a detrimental effect on your relationship with your parent and how you think about them and this care experience in the future. If you are suffering from caregiver stress or you want to put measures into place to avoid this from happening in the course of your care journey with your elderly parent, starting home care may be the ideal option for you and your aging loved one. Caregiver stress can be detrimental to your care efforts and to your personal well-being, but the highly personalized services of an in-home senior care services provider can ensure that your aging parent gets all of the support, assistance, and care that they need while giving you the opportunity to take a step back, get the rest you need, and focus your time and energy more effectively and efficiently on all of the obligations of your life. This can make a tremendous difference in your quality of life now and into the future, even after your caregiver relationship comes to an end. ### If you or an aging loved one are considering caregiver services in Deerfield, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Sources: https://www.cdc.gov/aging/caregiving/facts.htm https://www.webmd.boots.com/stress-management/physical-stress-symptoms ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Caregiver in Deerfield IL **Tags:** Caregiver in Deerfield IL --- ### [How Can You Make Decisions as a Caregiver if You're Struggling with Self-respect?](https://www.companionserve.com/elderly-care-in-glenview-il-how-can-you-make-decisions-as-a-caregiver-if-youre-struggling-with-self-respect/) **Published:** June 1, 2017 **Author:** Jamie Shapiro **Excerpt:** Elderly Care in Glenview IL: Whether it's your elderly loved one giving you trouble over making decisions or you're experiencing pressure from other sources, making decisions as a caregiver can be extremely trying. **Content:** Elderly Care in Glenview IL: How Can You Make Decisions as a Caregiver if You’re Struggling with Self-respect? Whether it’s your elderly loved one giving you trouble over making decisions or you’re experiencing pressure from other sources, making decisions as a caregiver can be extremely trying. If your self-respect has taken a hit, the situation can be even more difficult. **Stop the Perfectionism** Many people freeze up when it comes to making a decision because they’re sure it won’t be the perfect one. The problem is that perfectionism ties your hands rather than freeing you. It can also paralyze you so that you can’t see all of the solutions available to you. **Let Past Decisions Lie in the Past** In the past, you might not have felt great about some of the decisions that you had to make for your loved one. Or possibly you felt rushed when making those decisions. Regardless, those decisions are in the past and you can’t do anything about them now. Clinging to them now keeps you from focusing on what you have to decide now. Do the best that you can with what you have available to make the best decision possible. **Build up Your Self-worth** Caregiving can beat you up emotionally so you need to find ways to bolster your self-worth. Revisit old hobbies and build your social support network. If you’re having a great deal of trouble, time with a counselor or a therapist can help quite a bit. You might also want to consider joining a support group for caregivers just like you. **Take the Time that You Need** You might feel rushed to make the right decision, but that doesn’t have to be the case. Take the time that you need to research the situation and to sort out what is truly best for your loved one. If you need to, consider also hiring elderly care providers or having other family members pitch in so that you can focus on the decision you need to make. Being prepared helps you to feel empowered about your decision and helps to build positive experiences for the future. As you build your self-respect, you may just find that you have that much more confidence in your own ability to make decisions for your elderly loved one, especially the difficult ones. ### If you or an aging loved one are considering elderly care in Glenview, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elderly Care in Glenview IL **Tags:** Elderly Care in Glenview IL --- ### [Top Tips for Being an Effective Sandwich Generation Family Caregiver](https://www.companionserve.com/caregiver-in-glenview-il-top-tips-for-being-an-effective-sandwich-generation-family-caregiver/) **Published:** December 1, 2016 **Author:** Jamie Shapiro **Excerpt:** Caregiver in Glenview IL: Research shows that an astounding number of adults throughout the United States is living in the so-called sandwich generation. **Content:** ### Caregiver in Glenview IL Research shows that an astounding number of adults throughout the United States is living in the so-called sandwich generation. This is the people who are raising a child and have a parent who is aged 64 or older who they care for in some way. In fact, 47 percent of middle-aged adults fall into this category, while 15 percent of adults in their 40s and 50s are providing consistent financial support both to a child and an elderly parent. Whether you are providing financial support, physical support, or a combination to your aging loved one and your child, you know that being in the sandwich generation can be challenging and even overwhelming. It is important that you take the time to tailor your care efforts and your lifestyle to protecting yourself and your future while still fulfilling these needs in the best way possible. Use these tips to help you be an effective sandwich generation family caregiver: - **Keep yourself in mind.** It may sound selfish, but keeping your own identity and individuality in mind throughout your care journey is essential to guarding your own well-being and remaining the best caregiver you can be as your parent ages in place. This means remembering the interests, skills, hobbies, and beliefs that make you an individual and using those in your daily life as well as your care. This could include doing arts and crafts with your parent if you have always loved art, singing if you love music, or using a care provider to ensure that you have the time to attend your favorite exercise class each week. - **Manage your priorities effectively.** Goal-setting is an important part of keeping your days organized and your mind motivated. It is important as you manage the care needs for your aging parent and your child that you reorganize your priorities to better fit your time, energy, and needs. This might mean having to take focus away from priorities that you once held high on your list, such as keeping your home immaculate or your garden filled with flowers, and putting more focus on other priorities such as ensuring that your parent gets to their doctor’s appointments and your child attends their afterschool activities. - **Be open to help.** Everyone wants to feel like a superhero, but the truth is you simply cannot handle everything on your own without putting yourself at risk of serious stress, anxiety, and other complications. Be open to whatever help is available to you. Reach out to family members and close friends to find out what help and support they may be able to offer you, and be willing to accept the help that is offered even when you do not ask. If you need additional support and do not get it from these sources, do not hesitate to look into hiring a home care provider. This professional can be an invaluable source of assistance for your aging parent to ensure that their needs are properly met when you need to focus on your child, your career, your home, your marriage, or yourself. ### If you or an aging loved one are considering caregiver services in Glenview, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Source: https://www.pewsocialtrends.org/2013/01/30/the-sandwich-generation/ ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Caregiver in Glenview IL **Tags:** Caregiver in Glenview IL --- ### [Warming Up with Your Senior on National Cocoa Day](https://www.companionserve.com/elder-care-in-buffalo-grove-il-warming-up-with-your-senior-on-national-cocoa-day/) **Published:** December 9, 2016 **Author:** Jamie Shapiro **Excerpt:** Elder Care in Buffalo Grove IL: There is nothing quite like a steaming mug of hot cocoa on a cold winter day. As a family caregiver it is simple things like that that can make the most difference in your care journey with your aging parent. **Content:** ### Elder Care in Buffalo Grove IL There is nothing quite like a steaming mug of hot cocoa on a cold winter day. As a family caregiver it is simple things like that that can make the most difference in your care journey with your aging parent. Just taking a little bit of time away from your usual care routine and doing something together can make any day seem special. December 12 is National Cocoa Day. This is a wonderful opportunity for you to focus on spending special quality time with your aging parent. With the busyness of the holiday season distracting you and handling all of the items on your to-do list keeping you running, it is easy to feel disconnected from your parent during this time of year. Spending some time making holiday memories with them can help to re-bond your relationship and bring more meaning into your care experience with them. Try some of these fun ways that you can spend a day with your loved one on National Cocoa Day: - **Share holiday memories.** Make up a batch of your favorite hot cocoa, curl up with cozy blankets on the sofa, and share holiday memories together. Talk about what you used to do for the holidays when you were a child and encourage your parent to tell you about their holiday celebrations when they were young. Enjoy the time to just talk, share, and connect. You might even discover some holiday traditions that you did not know about or had forgotten and that you can integrate back into your celebrations this year. - **Create tasty gifts.** Handmade gifts are a thoughtful way to show that you care about someone during the holidays. They are also a great way for your parent to take on some of their own gift-giving even if they have challenges and limitations that might make shopping too difficult. Create cocoa gifts by layering the ingredients to make homemade cocoa in a jar, topping with a piece of festive cloth, and adding a handmade gift tag with instructions for how to make a cup. You could also put all of the ingredients in a plastic bag, settle it in a mug, and add a chocolate-dipped spoon for a more substantial gift. - **Save calories.** You do not have to indulge in all of the calories and fat of cocoa to enjoy the festive smell. Try making your own bath and body products using chocolate scented oil to create a pampering experience that will not put your diet off track. Starting elderly care for your aging parent can be a fantastic way to enhance their holiday season and their quality of life moving forward into the new year. An elderly home care services provider can step in to fill any care gaps that might arise when your schedule gets busy or you have limitations that keep you from being able to handle your parent’s needs in the way that they need and deserve. They can also help your parent to handle their holiday preparations and engage in holiday celebrations as much as is right for them while also ensuring that they stay safe, healthy, and comfortable. As a family caregiver this can give you peace of mind knowing that you can get done what you need to get done and enjoy your holiday season without worrying that your parent is not getting what they need or is disconnected from the celebrations. When it comes to keeping your aging parent’s mind active and engaged throughout the holiday season, and protecting their mental and emotional health from possible decline, this care provider can be truly invaluable. Dedicated companionship, fun activities, and making special memories can help your parent to ward off feelings of isolation, loneliness, and depression, guide them through grief that might arise, and enable them to feel like an active, important element of the holidays. ### If you or an aging loved one are considering elder care in Buffalo Grove, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elder Care in Buffalo Grove IL **Tags:** Elder Care in Buffalo Grove IL --- ### [Tips for Making Last-Minute Holiday Shopping Fun and Safe for Your Elderly Loved One](https://www.companionserve.com/senior-care-in-evanston-il-tips-for-making-last-minute-holiday-shopping-fun-and-safe-for-your-elderly-loved-one/) **Published:** December 14, 2016 **Author:** Jamie Shapiro **Excerpt:** Senior Care in Evanston IL: The holidays are just around the corner, which means that many people are thinking about last-minute shopping. **Content:** ### Senior Care in Evanston IL The holidays are just around the corner, which means that many people are thinking about last-minute shopping. Whether you have done most of your shopping and just need a few more things, or have not even gotten started yet, getting out to handle shopping in the last weeks and days leading up to the holiday can be a fun and exciting way to spend time with your elderly parent. It can also be challenging and stressful, however, which makes it essential that you take the time to plan and prepare, and then use careful strategies and tips to make this experience fun, safe, and healthy for everyone involved. Use these tips to help you make last-minute holiday shopping fun, safe, and healthy for your aging parent this season: - **Make lists.** Avoid the urge to just head out and do whatever strikes you while shopping. This can lead to long, overwhelming, and frustrating days, and the possibility of missing people or gifts. Instead, take the time to sit down with your aging parent and make lists of who needs gifts and what types of gifts that you should purchase so that you can better organize your outing. - **Pack carefully.** Do not head out on your shopping adventure empty-handed. Pack a bag with snacks, water, a first aid kit complete with over the counter medications and remedies, extra socks, lip balm, tissues, lotion, breath mints, simple forms of entertainment, and other items your parent might need throughout the day to stay comfortable and healthy. - **Prepare for a longer trip.** Do not assume you will be back at the house at a specific time. You cannot predict Christmas shopping crowds or traffic, and may end up being gone for hours longer than you anticipate. Bring along any medications that your parent might need to take, even if you think that you will be home when they should take them, as well as items such as a change of clothing, blankets, and an emergency kit to prepare you for anything that might happen. Starting senior care for your aging parent during the holiday season is a fantastic way to help them enjoy this special time of year to its fullest while also ensuring that their needs are properly met. The highly personalized services of a senior care provider are designed to address your senior’s challenges, limitations, and needs, as well as their personality, lifestyle, and goals. This means that they are able to stay healthy, comfortable, safe, happy, and engaged, while also maintaining as much independence and activity as possible throughout the season. A senior care provider can also ensure that when you must turn more of your attention to other obligations, such as caring for your children or hosting celebrations and events, you can still feel confident that they will get all of the care, support, and assistance that they need. From helping the handle their shopping and wrapping to keeping them participating in events and celebrations in the ways that are right for them, this care provider can make a tremendous difference for your aging parent and for you throughout the holidays and beyond. ### If you or an aging loved one are considering senior care in Evanston, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Senior Care in Evanston IL **Tags:** Senior Care in Evanston IL --- ### [Holiday Cheer at the Northshore Senior Center](https://www.companionserve.com/home-care-in-deerfield-il-holiday-cheer-at-the-northshore-senior-center/) **Published:** December 20, 2016 **Author:** Jamie Shapiro **Excerpt:** Home Care in Deerfield IL: HOLIDAY CHEER AND FUN WAS ENJOYED BY ALL AT NORTHSHORE SENIOR CENTER ON DECEMBER 2ND!! THE GROUP “THE TENORS “ PERFORMED HOLIDAY MUSIC. **Content:** ### Home Care in Deerfield IL HOLIDAY CHEER AND FUN WAS ENJOYED BY ALL AT NORTHSHORE SENIOR CENTER ON DECEMBER 2ND!! THE GROUP “THE TENORS “ PERFORMED HOLIDAY MUSIC. COMPANION SERVICES WAS HAPPY TO HOST THE EVENT ATTENDED BY ROUGHLY 200 PEOPLE. THE LUNCH PROVIDED PRIOR TO THE PERFORMANCE GAVE US THE OPPORTUNITY TO MINGLE WITH THE WONDERFUL CROWD WHO WAS REALLY ENJOYING THEMSELVES!!! SOME WERE EVEN DANCING!! THE HOLIDAYS BRING GOOD CHEER AND OPTIMISM FOR THE UPCOMING YEAR AHEAD. COMPANION SERVICES WISHES ALL A HAPPY, HEALTHY, PROSPEROUS 2017! ### If you or an aging loved one are considering home care in Deerfield, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Companion Services of America Chicagoland News and Events, Home Care in Deerfield IL **Tags:** Home Care in Deerfield IL --- ### [When an Elderly Parent is Considering a Knee or Hip Replacement](https://www.companionserve.com/elderly-care-in-wilmette-il-when-an-elderly-parent-is-considering-a-knee-or-hip-replacement/) **Published:** December 22, 2016 **Author:** Jamie Shapiro **Excerpt:** Elderly Care in Wilmette IL: While the fear of surgery and the possible complications are warranted, many seniors report relief from the pain and disability associated with knee and hip joint pain following surgery. **Content:** ### Elderly Care in Wilmette IL While the fear of surgery and the possible complications are warranted, many seniors report relief from the pain and disability associated with knee and hip joint pain following surgery. After all non-invasive treatment options are utilized and if their doctor has suggested surgery as a viable alternative, it is important to make informed choices weighing the risks against the benefits. ***Study*** A study involving 174 patients with osteoarthritis of the hip or knee, age 65 and older, was conducted to look at success rates of surgery versus non-surgical treatment options. Twenty-nine percent of the participants had surgery. Seventeen percent experienced complications including deep wound infection and blood clots. Pain lasted more than four weeks after surgery among 38 percent of the participants. Most required assistance with daily living during this time period. Patients were contacted a year later to determine the success rate. Elderly patients who had the joint replacement surgery experienced more significant improvements than those that did not. ***Contraindicated*** Certain populations in the elderly should not consider this operation. These include those with severe dementia or end-stage renal failure. If your loved one has high-blood pressure, diabetes, heart or lung disease, obesity, or smokes, it is recommended that these be evaluated and improved as much as possible before surgery. ***Risks and Alternatives*** The stress of the surgery can lead to cardiovascular complications such as heart failure and arrhythmia–an abnormal heart rhythm. COPD, pulmonary fibrosis and sleep apnea can all contribute to complications and should be evaluated prior to surgery. Renal failure due to operative procedures or the medication required post-surgery such as aspirin, ibuprofen and other anti-inflammatories can be cause for concern. Non-surgical alternative treatments and considerations include weight control, exercise, physical therapy, and medications. Less-invasive surgeries are also possible which include arthroscopic. ***Benefits*** In many cases, surgery relieves pain and restores function to the affected joint, allowing the patient to walk again without pain thereby improving the quality of life. ***After Surgery*** Your loved one will need assistance with the daily activities of life including transferring from chairs, bed and bath. They will be unable to drive for an extended period of time and will require a rehabilitation program. Be sure to have your caregiving team in place before they return home and schedule it for six weeks post-surgery. You may want to consider an elderly care provider at this time as they have experience caring for post-surgical seniors and know their needs. In addition, they can provide transportation to appointments, remind your loved one when it’s time to take their medication, and help with all the activities of daily living such as bathing, dressing, light housekeeping and meal preparation. ### If you or an aging loved one are considering elderly care in Wilmette, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Resources: https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/414360 ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elderly Care in Wilmette IL **Tags:** Elderly Care in Wilmette IL --- ### [Hip Fractures in Older Adults: Risk Factors, Symptoms, and Prevention](https://www.companionserve.com/home-care-in-northbrook-il-hip-fractures-in-older-adults-risk-factors-symptoms-and-prevention/) **Published:** December 30, 2016 **Author:** Jamie Shapiro **Excerpt:** Home Care in Northbrook IL: Falling is the main reason older adults end up in the emergency room. One minor slip could cause the elder to fracture their hip. **Content:** ### Home Care in Northbrook IL Falling is the main reason older adults end up in the emergency room. One minor slip could cause the elder to fracture their hip. Since seniors have less bone mass and a weakened immune system compared to younger adults, they could be at risk for health complications as a result of a fractured hip. This type of injury may also require help from a home care provider while they are recovering. Understanding the risk factors and symptoms, as well as how to prevent these life-threatening injuries will help prepare you for any future hip fractures your loved one may endure. ***Risk Factors*** Since bone density and muscle mass are often lost with age, the bones of elderly adults can break easily. However, there are some other factors that may also cause the elder to fracture their hip. - About 70 percent of hip fractures occur in women - Chronic health conditions that cause the bones to become weak - Certain medications - Lack of vitamin D and calcium - Not doing enough weight-bearing exercises - Excessive alcohol and tobacco use ***Symptoms*** If you notice any of the following symptoms in your elderly loved one, take them to the emergency room immediately. - Unable to move immediately after falling - Complaining of pain in their hip or groin area - Unable to put weight on the leg that is on the side they fell on - Turning outward of the leg on the side that was injured - The leg on the side that was injured appears to be shorter ***Prevention*** While there is no way to completely prevent an aging adult from fracturing their hip, these tips will significantly reduce their risk of fall-related injuries. - **Increase their vitamin D and calcium intake.** Without these two nutrients, your loved one’s bones will become brittle and break easier. Fortunately, vitamin D and calcium supplements are available. Discuss these supplements with the elder’s doctor before beginning to take them. - **Begin a weight-bearing exercise program.** These types of exercises will help increase bone density, while also improving the senior’s balance and agility, reducing their chances of falling. Similar to the vitamin D and calcium supplements, discuss exercise with the doctor to make sure it is safe for the elder to do. - **Check the home.** Most homes are a safety hazard for older adults. Walk through the senior’s home to see if they have any loose rugs, cords in the middle of the hallways, a sturdy railing on their stairs, and how safe the bathroom is. Make any changes needed to keep the elder safe while at home. ### If you or an aging loved one are considering home care in Northbrook, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Source: https://www.mayoclinic.org/diseases-conditions/hip-fracture/basics/definition/con-20021033 ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care in Northbrook IL **Tags:** Home Care in Northbrook IL --- ### [Signs That Your Aging Parent Should No Longer Be Driving](https://www.companionserve.com/home-care-in-buffalo-grove-il-signs-that-your-aging-parent-should-no-longer-be-driving/) **Published:** October 20, 2016 **Author:** Jamie Shapiro **Excerpt:** Home Care in Buffalo Grove IL: Driving is one of those tasks that most people look forward to as they grow up. It is a big step in becoming independent and a representation of freedom, control, and autonomy. **Content:** ### Home Care in Buffalo Grove IL Driving is one of those tasks that most people look forward to as they grow up. It is a big step in becoming independent and a representation of freedom, control, and autonomy. There comes a time in a person’s life, however, when their age and challenges make it so that they should no longer be behind the wheel. This can be a challenging time for them, and for you, but as a family caregiver it is essential that you recognize when your aging loved one should no longer be driving and be willing to step up and make the changes necessary to protect them and everyone else on the road. Some signs that your aging parent should no longer be driving include: - **Damage to the vehicle.** Pay close attention to the condition of your aging parent’s vehicle each time you are at their home. Note damage such as scratches, scrapes, dents, missing mirrors, or broken windows that might indicate that they have gotten into accidents with or without another vehicle. Keep in mind that these signs of damage might not be severe. Scraping against a wall, bumping someone’s vehicle, or running into a guardrail might only cause a small amount of damage to the vehicle but can indicate serious problems. - **Taking longer to run errands.** If your aging parent is suddenly taking longer to do the basic errands that they have always done, it could be a sign that they are experiencing cognitive limitations, such as the early stages of Alzheimer’s disease. This would make it very dangerous for them to be out driving on their own. - **New physical challenges.** Low vision, hearing loss, and pain and stiffness in the hands and joints can all compromise your parent’s safety when driving. These new issues might make it difficult for them to interpret the actions of the drivers around them, or to perform tasks such as steering or pressing the pedals effectively, making it challenging for them to drive safely. If you are concerned about your aging parent’s safety with continued driving or they have recently stopped driving due to a health concern or limitation, now is the time to start considering home care for them. An in-home senior care services provider can provide your aging parent with safe, reliable transportation so that they are able to go where they want and need to go, when they want and need to go there. This means that they are not always relying on you to bring them to these places and are able to customize their days to suit their needs and desires. This expression of independence and freedom helps to boost their mental and emotional health, give them greater confidence, and support an overall more active, engaged, and fulfilling quality of life throughout their later years. This also relieves stress on you knowing that if your parent needs to go somewhere such as a doctor’s appointment or the grocery store, you know that they will be able to get there safely even if your schedule does not permit you to bring them there yourself. ### If you or an aging loved one are considering home care in Buffalo Grove, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care in Buffalo Grove IL **Tags:** Home Care in Buffalo Grove IL --- ### [What You Should Know About National Crime Prevention Month](https://www.companionserve.com/elderly-care-in-lake-forest-il-what-you-should-know-about-national-crime-prevention-month/) **Published:** October 27, 2016 **Author:** Jamie Shapiro **Excerpt:** Elderly Care in Lake Forest IL: October is National Crime Prevention Month. This is the ideal opportunity for you to learn more about the potential crime risks that your aging parent faces and make meaningful changes to your care approach that will help them to avoid these crimes and stay safer and more secure as they age in place. **Content:** ### Elderly Care in Lake Forest IL October is National Crime Prevention Month. This is the ideal opportunity for you to learn more about the potential crime risks that your aging parent faces and make meaningful changes to your care approach that will help them to avoid these crimes and stay safer and more secure as they age in place. Some things that you should know about elderly crime statistics during National Crime Prevention Month and throughout the rest of your caregiver journey: - Older adults ages 65 and older throughout the United States experience non-fatal violent crimes at a rate of approximately 3.6 per 1,000 - Older adults ages 50 to 64 throughout the United States experience non-fatal violent crimes at a rate of approximately 15.2 per 1,000 - Elderly adults account for approximately 2 percent of violent crime throughout the United States - Elderly adults account for approximately 2 percent of serious violent crime throughout the United States - Older adults aged 65 and above experience more identity theft than younger people - Approximately 5 percent of the older population throughout the United States experiences identity theft each year - This accounts for more than 2 million adults over the age of 64 throughout the United States - 3.2 percent of the older adult population experiences identity theft involving their current credit cards - 1.4 percent of the older adult population experiences identity theft involving their bank accounts - About 59 percent of violent crimes that occur against older adults happen when that adult is in or near their own home - Approximately 18 percent of older adult victims of violent crime suffer an injury during such crimes - Approximately 72.3 elderly adult households out of every 1,000 throughout the United States experiences property crime each year - This accounts for 93 percent of the crime that is perpetrated against elderly adults - Property crimes include theft, burglary, and car theft - Elderly adults are more likely to experience theft than any other type of property crime - Approximately 51.8 elderly adult households out of every 1,000 throughout the United States experiences theft each year If you are concerned about your aging parent’s safety or worry that they will become a victim to a crime and want to take a meaningful step to protect them, starting elderly care can be a fantastic solution. An elderly home care service provider can be with your aging parent on a schedule that works for them according to their needs, challenges, and limitations, and ensure that your parent is making the decisions that are right for them to protect them from the potential crime risks that they face. Simply being with your parent can help to reduce the risk of them experiencing a crime against them, but the care provider can further this benefit by helping them understand the actions that they do that might increase their risk, such as how they behave on the internet and when they are outside of the home. This personalized approach to care can give you peace of mind knowing that your loved one is safer, but can also encourage them to have a more active, engaged, and independent quality of life. ### If you or an aging loved one are considering elderly care in Lake Forest, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Source: https://www.bjs.gov/content/pub/pdf/cae0313.pdf ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elderly Care in Lake Forest IL **Tags:** Elderly Care in Lake Forest IL --- ### [Liver Failure and Seniors - Causes, Symptoms, and Treatments](https://www.companionserve.com/senior-care-in-wilmette-il-liver-failure-and-seniors-causes-symptoms-and-treatments/) **Published:** November 3, 2016 **Author:** Jamie Shapiro **Excerpt:** Senior Care in Wilmette IL: Liver failure develops when most of the liver becomes damaged beyond repair, causing this organ to be unable to function. **Content:** ### Senior Care in Wilmette IL Liver failure develops when most of the liver becomes damaged beyond repair, causing this organ to be unable to function. Without understanding the causes, symptoms, and treatments of this medical condition, your elderly loved one’s life could be at risk. Liver failure usually occurs after years of damage, but can occur rapidly in rare cases. This condition can be extremely difficult to detect right away, especially for those older adults who live alone. To ensure that your loved one gets the medical attention needed, professional caregivers and elder care providers can look after the elder. These caregivers can help the elder with a number of tasks and chores, while also keeping a close eye on their health, reporting anything to their doctor that seems unusual. By learning more about liver failure, you, family members, and home care providers will be able to contact the elder’s doctor immediately. **Causes** There are a number of causes for liver failure, some of which have to do with other medical conditions. These causes include: - Hepatitis B and C - Long-term use of alcohol - Cirrhosis - Hemochromatosis, which is an inherited disorder that causes the body to absorb too much iron - Malnutrition Acute liver failure is a type of liver failure that occurs very quickly, usually within 48 hours. Some of the causes of this rare condition are: - Certain viruses, such as hepatitis A, B, and C - Side effects of certain over-the-counter and prescription medications - Acetaminophen, also known as Tylenol, overdose - Ingestion of poisonous mushrooms **Symptoms** Liver failure can be difficult to diagnose because the symptoms often correlate to other health problems. However, if you notice any of these symptoms, contact the senior’s doctor as soon as possible. - Fatigue - Nausea - Diarrhea - Loss of appetite - Bleeding easily - Swollen abdomen - Jaundice - Coma - Becoming mentally disoriented or confused **Treatment** As long as the condition is diagnosed early enough, there are a number of treatment options available. If the cause of the condition is an overdose of acetaminophen, the liver damage may be able to be reversed. If the elder’s liver is severely damaged, the doctor may decide to try to save the part of the liver that is still working properly. If they are unable to save any part of the liver, a liver transplant may be an option. Liver failure can be fatal, but by receiving prompt treatment, your aging parent will have an excellent chance of treating their medical condition. ### If you or an aging loved one are considering senior care in Wilmette, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Source: https://www.webmd.com/digestive-disorders/digestive-diseases-liver-failure#1 ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Senior Care in Wilmette IL **Tags:** Senior Care in Wilmette IL --- ### [5 Tips To Reduce Stress When Traveling With Seniors](https://www.companionserve.com/senior-care-in-northbrook-il-5-tips-to-reduce-stress-when-traveling-with-seniors/) **Published:** November 11, 2016 **Author:** Jamie Shapiro **Excerpt:** Senior Care in Northbrook IL: Fall has officially arrived, which means that it is time to start planning for upcoming holiday travels. **Content:** ### Senior Care in Northbrook IL Fall has officially arrived, which means that it is time to start planning for upcoming holiday travels. As fun and exciting as it is to spend time with loved ones and relatives during the holidays, the ideal of traveling can be overwhelming and stressful, especially when traveling with elderly family members. Fortunately, there are several effective ways to minimize the stress of traveling during the holidays. ***Plan Ahead*** One of the most important parts of stress-free traveling is to have a plan. When traveling with elderly family members it is important to have a game plan before you hit the road. Make sure to share your plans with your elderly family member, it will help them feel included in the plan as well as prepare them for the trip itself. ***Get Organized*** At least two weeks before the trip, take the time to organize all medications that your elderly loved one will need for the trip. For example, check to make sure there are refills available on prescriptions and that you will have enough supply to last the entire trip as well as a few additional days. Make copies of medical records, medication doses and medication schedules. These will help you provide important information to medical personnel should an emergency arise while you are away from home. It is also recommended that you check with your loved one’s doctor to discuss any travel concerns they may have. If you are flying and your loved one needs supplemental oxygen, remember to check with the airline ahead of time about their oxygen policy. ***Do Not Rush*** Rushed travel may cause your elderly family members discomfort levels to rise, so always plan extra time. When traveling by car, be sure to stop every hour or two so your loved one can stretch their legs. When possible, plan travel time during the hours when traffic will be less congested. ***Ask For Help*** In some situations, arrangements can be made for your elderly loved one’s home care provider to travel with you. Do not hesitate to ask for help with wheelchairs, walkers or other mobility equipment. Many businesses, including airlines, offer personalized assistance for handicapped seniors, so remember to ask about these services ahead of time. ***Car Trips*** Being in a car for long periods of time can be stressful for people of all ages, especially seniors. Pack a bag that includes a variety of activities, snacks and entertainment. Depending on the length of the trip, it may be necessary to stop at a hotel for the night, so make sure to call for reservations ahead of time. When booking hotel rooms, make sure to ask for a room on the first floor or one that can be accessed by an elevator. With proper planning, traveling with elderly loved ones can be a great experience for everyone. The most important thing to remember when traveling with elderly loved ones is to have fun. Take this time to enjoy each other’s company and make a lot of new memories. ### If you or an aging loved one are considering senior care in Northbrook, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Senior Care in Northbrook IL **Tags:** Senior care in Northbrook IL --- ### [Why Your Elderly Parent Holds on to Everything](https://www.companionserve.com/elder-care-in-highland-park-il-why-your-elderly-parent-holds-on-to-everything/) **Published:** November 18, 2016 **Author:** Jamie Shapiro **Excerpt:** Elder Care in Highland Park IL: Hoarding is a serious problem that can happen to people of all ages, but is the most common in older adults. **Content:** ### Elder Care in Highland Park IL Hoarding is a serious problem that can happen to people of all ages, but is the most common in older adults. You may have noticed that your elderly loved ones holding on to magazines and newspapers from several decades ago, broken dishes, and other miscellaneous items that may seem like junk to us. Before you get the urge to throw away the senior’s stuff, think about their reason behind holding on to it. Once you know why they do it, you may be able to rationally talk to them about letting go of those useless items. **Possible Causes of Hoarding** - **Sentimental value.** Some of the clothing or objects saved by your loved one could be memorabilia from times in their life that they enjoyed. As important as these keepsakes are to the elder, they may enjoy the items just as much if pieces of fabric from their prom dress or other memorable clothing were used in a quilt or tickets and other papers were used in a scrapbook. The elder would still be able to enjoy the items with them taking up too much space. - **Too exhausted to get rid of old things.** The senior may be keeping all of their old mail, clothing, and other items out of pure exhaustion. Once the home begins to get too cluttered, the elder may become overwhelmed at the thought of trying to get rid of all of that stuff. You can help by eliminating some of their mail by signing them up for online payment options and getting the off of mailing lists. If there is too much clutter for you to handle, a professional organizer can be hired to do it for you. - **Health problems.** Has your loved one recently experienced a stroke, heart attack, or other life-changing illness? Then they may have been left unable to care for themselves and complete tasks they used to be able to do. An elder care provider may even be needed to assist with these challenging tasks. Consult with their doctor in order to come up with a solution for their inability to manage these tasks. - **Holding on to the future.** Another possible reason for their need to save everything is because they may think they will need those items in the future. For example, they may be holding on to a pair of pants they have had for several years in hopes they will fit again one day. Watching a loved one clutter their home with unnecessary items can be difficult, but you can help by finding out the elder’s reason behind their hoarding. ### If you or an aging loved one are considering elder care in Highland Park, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Source: https://www.caregiverstress.com/aging-issues/senior-hoarding/10-reasons-seniors-keep-stuff/ ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elder Care in Highland Park IL **Tags:** Elder Care in Highland Park IL --- ### [Common Sleep Problems for the Elderly](https://www.companionserve.com/home-care-in-deerfield-il-common-sleep-problems-for-the-elderly/) **Published:** November 23, 2016 **Author:** Jamie Shapiro **Excerpt:** Home Care in Deerfield IL: Sleeping problems are a common occurrence among older adults. While some may find it difficult to rest, others may become more fatigued during the day and wide awake at night. **Content:** ### Home Care in Deerfield IL Sleeping problems are a common occurrence among older adults. While some may find it difficult to rest, others may become more fatigued during the day and wide awake at night. Older adults who do not get an adequate amount of sleep at night may feel its effects on their mood and physical health. Depression, increased irritability, and other mood problems may make it difficult for the elder to continue doing the tasks and chores they need to do each day. By understanding what sleep problems your loved one is at risk for, you or a home care provider can help the senior get the treatment they need to overcome the problem. **Sleep Problems** - **Sleep apnea.** When the elder’s breathing is briefly interrupted while they are sleeping. - **Insomnia.** It occurs when the senior has problems falling asleep, staying asleep, or sleeping soundly. - **Periodic limb movement disorder.** Involuntarily movement of limbs during their sleep. - **Restless leg syndrome.** Overwhelming need to move their legs while trying to sleep. - **REM behavior disorder.** Frequently acting out dreams while the elder is asleep, yet they are unable to remember doing so. - **Circadian rhythm sleep disorders.** This disorder occurs when the elder constantly wakes up in the middle of a sleep cycle causing a disruption in their sleep-awake cycle. **Medical Conditions** Some medical conditions could cause your loved one to have trouble falling asleep. Some of these disruptive conditions include: - Parkinson’s disease - Chronic pain, such as the kind of pain associated with arthritis - Alzheimer’s disease - Cardiovascular disease - Gastrointestinal problems - Neurological health issues - Lack of bladder control - Respiratory or lung problems **Medications** Another possible cause of your loved one’s sleep problems could be the medications they are taking. If your loved one takes any of the following medications, talk to their doctor about a possible substitute for that prescription. - Anticholinergics: Commonly used for chronic obstructive pulmonary disorder (COPD) - Diuretics: Used for high blood pressure or glaucoma - Adrenergic drugs: If your loved one has a life-threatening condition, like asthma attacks or cardiac arrest, they may be prescribed this medication - H2 blockers: Commonly used for peptic ulcers or gastroesophageal reflux disease - Antidepressants - Corticosteroids: Usually prescribed for people with rheumatoid arthritis The sooner your elderly parent is able to get treated for their sleep problem, the sooner they can get back to feeling like themselves once again. ### If you or an aging loved one are considering home care in Deerfield, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Source: https://www.healthline.com/health/sleep/sleep-disorders-in-the-elderly#Overview1 ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care in Deerfield IL **Tags:** Home Care in Deerfield IL --- ### [How Can You Figure out How Much Help Your Loved One Needs?](https://www.companionserve.com/senior-care-in-glenview-il-how-can-you-figure-out-how-much-help-your-loved-one-needs/) **Published:** September 8, 2016 **Author:** Jamie Shapiro **Excerpt:** Senior Care in Glenview IL: Once you know how much care your elderly loved one needs you can make the right necessary arrangements. **Content:** ### Senior Care in Glenview IL It can be difficult to know when hiring senior care providers for your elderly loved one is really what she needs. One of the best ways to do this is to fully assess how much help and care your loved one requires. ***Assess the Type of Situation You and Your Loved One Are In*** If your elderly loved one is in relatively good health and is comfortably mobile, she’ll have different needs than she would if she were just being discharged from the hospital after surgery. So it’s important to start out with the situation that your loved one is currently in. Your own health can factor in here, too. If you’re not doing as well as you’d like, that can impact your loved one’s care greatly. ***Make a List of Necessary Equipment*** Are there any equipment needs that your loved one has? This could be anything from a hospital style bed to oxygen concentrators and everything in between. Some of the help you might need with equipment could be someone to deliver and assemble the equipment, someone to teach you and your loved one how to use it, or even someone to administer treatments with the equipment regularly. ***What Can Your Loved One Do?*** If your elderly loved one is still healthy and mobile, there’s probably quite a bit that she does for herself daily. As the family caregiver, your role may be more along the lines of someone to talk to and someone to keep an eye out for your loved one. If your loved one has other issues, however, she may require more assistance from you and even from other people. ***Look for Safety Concerns*** The more alert you are for safety concerns, the more quickly you can resolve them. Your loved one’s safety can range from general safety around the house, such as tripping hazards, to safety in the kitchen while cooking. Develop a checklist that helps you to go through your loved one’s home and care needs regularly and quickly so that you can spot and correct safety issues right away. ***Assess Your Own Schedule*** Another key factor in this decision involves your own schedule and obligations. When your schedule is lighter, you can likely handle being on call more often for your elderly loved one. On the other hand, when you’re extremely busy in many other areas of your life, you may have to hand over some of those responsibilities in order to help your loved one. In some situations, you might even need home care providers to step in as your substitute temporarily. This may be something that you’ll want to do regularly, just to make sure you’re still meeting your loved one’s needs. ### If you or an aging loved one are considering senior care in Glenview, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Senior Care in Glenview IL **Tags:** Senior care in Glenview IL --- ### [How Elderly Adults can Celebrate Their Dogs During National Dog Week](https://www.companionserve.com/elderly-care-in-evanston-il-how-elderly-adults-can-celebrate-their-dogs-during-national-dog-week/) **Published:** September 14, 2016 **Author:** Jamie Shapiro **Excerpt:** Elderly Care in Evanston IL: National Dog Week begins September 18th and is the perfect time to show our pooches some love. **Content:** ### Elderly Care in Evanston IL National Dog Week begins September 18th and is the perfect time to show our pooches some love. Whether your elderly parent has a pup of their own or they spend time with family member’s or friend’s dogs, this week will give your loved one the opportunity to show the k9 in their life just how valued they are. Some older adults may require some assistance with some of these celebration ideas, so consider getting additional help from a professional home care provider. This person can help with the following activities, while also providing the transportation and support the elder may need. ***Have Some One-on-One Time*** Dogs do not usually care about getting more toys or treats, but actually prefer receiving more attention. This may include taking the dog for a longer walk, going to a dog park, or just giving them more of the elder’s undivided attention. ***Get the Pooch Moving*** Exercise is not only important for humans, but will also keep dogs healthy. Running and other physical activities are not the only things the dog needs, but also some mental stimulation. Get the dog a puzzle toy that dispenses a treat when the dog figures it out. Signing them up for obedience school will also help teach the senior’s furry companion some new tricks in order to keep him from getting bored. If your loved one has mobility issues, their caregiver may be needed to assist with this task. ***Take Them to the Spa*** Everyone loves a good spa day, and dogs are no different. Let them get pampered at a dog spa by getting their nails clipped, cleaning their ears and teeth, and anything else the pup needs to keep their coats and bodies looking good. ***Stay Educated*** The elder care provider and older adult can spend some time together researching ideas and techniques that will keep the pet happy and healthy. You may also want to ask the vet for ideas that can be tried with your loved one’s pooch. ***Volunteer at an Animal Shelter*** If your elderly parent is able to do so, encourage them to volunteer at an animal shelter. This is a great way to show some appreciation to the animals that have not found their forever homes yet. Animal shelters may need help cleaning the kennels, playing with them, or feeding them. Even if your loved one has problems with walking or moving, there may be a task they can help with, so call the elder’s local animal shelter. ### If you or an aging loved one are considering elderly care in Evanston, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Source: https://www.lifewithbeagle.com/2015/09/5-ways-to-celebrate-national-dog-week.html ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elderly Care in Evanston IL **Tags:** Elderly Care in Evanston IL --- ### [Signs and Symptoms of a Sinus Infection](https://www.companionserve.com/elder-care-in-des-plaines-il-signs-and-symptoms-of-a-sinus-infection/) **Published:** September 22, 2016 **Author:** Jamie Shapiro **Excerpt:** Elder Care in Des Plaines IL: The summer months have drawn to an end and the fall is here in full swing. That means that cold and flu season is settling in for the long haul. **Content:** ### Elder Care in Des Plaines IL The summer months have drawn to an end and the fall is here in full swing. That means that cold and flu season is settling in for the long haul. While it is generally referred to as “cold and flu season”, this is the time of year when many other types of infections and illnesses are common. One such illness is a sinus infection. These infections can occur at any time of year, but are particularly common during times when allergies are also irritated, such as the fall and spring. Being able to recognize the signs and symptoms of a sinus infection can help you to give your parent the prompt and effective care that they need to overcome the infection and avoid further issues. Signs and symptoms of an acute sinus infection include: - Pain the face, particularly around the eyes or cheekbones - Pressure in the face, particularly around the eyes or cheekbones - Feeling that the nose is “stuffy” or blocked - Running nose - Loss or reduction in sense of smell - Cough - Congestion - Pain in the teeth - Fever - Fatigue - Bad breath even after brushing the teeth or using mouthwash Signs and symptoms of a chronic sinus infection, or an infection that persists for a period of 8 weeks or more, include: - Feeling of fullness throughout the face - Nasal blockage - Feeling as though the nose is obstructed - Presence of pus in the nasal cavity - Fever that is not related to another condition or issue - Discolored drainage from the nasal cavity - Persistent pain in the teeth - Headache - Bad breath It is extremely important if your parent has been dealing with symptoms of an infection that you get them to the doctor as soon as possible. Especially in elderly adults, even a seemingly minor infection can escalate to something much more severe very quickly, putting their health at risk. What you suspect may be a sinus infection could also be another form of infection or illness, such as the flu or an abscess, so it is important that the doctor determine exactly what is happening so that your parent can get the help that they need to recover and move forward. If your aging parent has been suffering from a sinus infection, deals with chronic sinus infections, or you are concerned about their ongoing health and wellbeing as you go into cold and flu season, it may be the time for you to consider elder care for them. Having an elderly home care services provider in the home with your aging parent can help them to stay healthier from many angles. This care provider can help your parent to develop and maintain an aggressive germ control approach designed to help prevent them from contracting infections, as well as living a healthier lifestyle that will keep their body stronger so they are better able to avoid infections and fight infections that they do develop. This can include helping them to eat a healthier diet, encouraging them to be more active, and assisting with personal care tasks such as bathing so that they are handled more effectively. ### If you or an aging loved one are considering elderly care in Des Plaines, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Source: https://www.webmd.com/allergies/sinusitis-and-sinus-infection ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elder Care in Des Plaines IL **Tags:** Elder Care in Des Plaines IL --- ### [Skin Care Tips to Help Protect Your Aging Parent from Skin Infections](https://www.companionserve.com/elderly-care-in-skokie-il-skin-care-tips-to-help-protect-your-aging-parent-from-skin-infections/) **Published:** September 29, 2016 **Author:** Jamie Shapiro **Excerpt:** Elderly Care in Skokie IL: October is National Skin Care Awareness Month. This is the ideal time for you to ensure that your skin care efforts are tailored to helping your parent stay as comfortable and healthy as possible as they age in place. **Content:** ### Elderly Care in Skokie IL October is National Skin Care Awareness Month. This is the ideal time for you to ensure that your skin care efforts are tailored to helping your parent stay as comfortable and healthy as possible as they age in place. While many people may think of skin care as just being about the skin being clean and looking good, this is not the case. Instead, maintaining an effective skin care routine for your elderly parent can help them to avoid damage and infection to the skin that can put their comfort and health at risk. Use these tips to help you create a skin care routine that can protect your aging parent from skin infections: - **Clean effectively.** Older adults tend to have skin that is much more sensitive than younger adults. This means that products that they have used for years might no longer be good for their skin. Products such as exfoliators or washes with fragrances and colors can be too harsh for sensitive older skin and leave it dry, irritated, and damaged. This can cause your parent to scratch or rub, opening their skin to infection. - **Moisturize regularly.** Adding moisture to the skin helps to prevent it from drying out and becoming uncomfortable and tight. Look for a high quality moisturizer that does not contain potentially drying or irritating ingredients such as alcohol, water, colors, or harsh fragrances. Apply moisturizer after bathing as well as throughout the day to help keep the skin healthy and comfortable. Vegetable shortening whipped with a small amount of olive oil and the essential oils that your parent likes makes an inexpensive but highly effective moisturizer that nourishes the skin. - **Treat issues promptly.** If your parent does show signs of irritation or injury, it is important to treat those issues as quickly as possible to help prevent your parent from scratching at their skin. If they are dealing with itchiness or irritation, use soothing products such as colloidal oatmeal, aloe, or calamine lotion to ease the discomfort. If there are minor injuries such as cuts, scrapes, or tears, use antibacterial gel or cream to treat the area, and cover lightly until it heals to prevent infection and further picking. Skin care is one part of a series of personal care needs that your parent might need assistance with as they get older. While these are tasks that everyone must handle throughout their lives, it can be uncomfortable for your senior to rely on you for help with them. Elderly care can be extremely helpful in this situation. An elderly home care services provider can be in the home with your aging parent to fulfill needs that they are not comfortable with you managing, that you are not comfortable with, or that you have physical challenges or limitations that keep you from handling them effectively and efficiently. This care provider can offer a personalized approach to these needs that will manage them in a way that is respectful, dignified, and appropriate for their personality and care goals. ### If you or an aging loved one are considering elderly care in Skokie, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elderly Care in Skokie IL **Tags:** Elderly Care in Skokie IL --- ### [How Older Adults Can Benefit from Physical Therapy](https://www.companionserve.com/caregiver-in-deerfield-il-how-older-adults-can-benefit-from-physical-therapy/) **Published:** October 5, 2016 **Author:** Jamie Shapiro **Excerpt:** Caregiver in Deerfield IL: If your elderly parent is in need of treatment for a medical condition, but does not want to be on numerous medications, physical therapy may be the answer. **Content:** ### Caregiver in Deerfield IL If your elderly parent is in need of treatment for a medical condition, but does not want to be on numerous medications, physical therapy may be the answer. This form of treatment will help older adults regain their independence through a series of exercises and skills that will teach them new ways to live their life. It can also help seniors reduce pain, improve their functionality, and improve their mobility. There are a number of reasons your loved one should consider hiring a physical therapist. Here are just a few of the reasons their caregivers or family members should encourage them to attend physical therapy sessions. - **Reduces fall-related injuries.** Older adults tend to lose muscle and bone mass as they age, causing them to become weaker and less agile. This change in their body may result in an increased number of falls, which may be life-threatening. Physical therapy will reduce the number of times your loved one will have to be hospitalized due to a fall. - **Improves endurance and strength.** When a senior has spent an extended amount of time in the hospital, they may lose a great deal of strength and stamina. However, they can regain these skills through physical therapy because it will help improve their blood pressure and heart rate. - **Lower risk of infections.** Elderly adults with mobility limitations are at a high risk for developing an infection because of their lack of movement. Without staying physically active, your loved one could also be at risk for pneumonia, ulcers, and other skin problems. - **Educates elders and their caregivers.** Physical therapy can teach older adults new ways to complete everyday tasks in a much more efficient manner in order to keep their physical and mental health sharp and intact. - **Reduces pain.** Pain from chronic medical conditions, like arthritis, can become lessened with certain exercises and stretches. These activities will help to diminish the amount of joint stiffness and pain the elder feels each day. - **Fewer incontinence issues.** The ability to control one’s bladder and bowel movements becomes increasingly difficult with age. Physical therapy can give elders the skills and tips for controlling these muscles through movements that will improve their strength and when they should stop drinking water or other beverages at night. This type of therapy can greatly improve the health and quality of life for people of all ages and with various physical and mental ailments. Encourage your loved one to try physical therapy as a way to improve their own health. ### If you or an aging loved one are considering caregiver services in Deerfield, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Source: https://www.webmd.com/healthy-aging/features/physical-therapy-benefits-for-seniors ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Caregiver in Deerfield IL **Tags:** Caregiver in Deerfield IL --- ### [Preparing Your Parent for a Visit to the Eye Doctor](https://www.companionserve.com/senior-care-in-glenview-il-preparing-your-parent-for-a-visit-to-the-eye-doctor/) **Published:** October 14, 2016 **Author:** Jamie Shapiro **Excerpt:** Senior Care in Glenview IL: Going to the eye doctor at least once per year is an important part of protecting their vision and helping them to maintain their quality of life as they age in place. **Content:** ### Senior Care in Glenview IL Going to the eye doctor at least once per year is an important part of protecting their vision and helping them to maintain their quality of life as they age in place. In addition to these annual checkups, it is important that you bring them to the eye doctor if they are experiencing symptoms of potential eye problems such as floaters in their line of vision, eye pain, redness, or trauma. Preparing your loved one for a visit to the eye doctor can help them to feel more confident and get the most out of this care. Use these tips to help you prepare your parent for a visit to the eye doctor: - **Explain why they are going.** Especially if your aging parent is dealing with cognitive limitations or challenges such as those related to Alzheimer’s disease or another form of dementia, it is important that you take the time to explain to your parent why they need to go to the doctor. Whether it is for a routine checkup or to monitor a potential problem, helping them to understand this will keep their anxiety down and encourage them to cooperate more willingly. - **Help them prepare their eyes.** For the best results from their visit, it is important that your parent’s eyes are properly prepared for the services of the doctor. This means discouraging them from wearing makeup, ensuring their face is clean, and making sure that they wear the corrective devices that they are used to using so that the eye doctor can determine if they are working properly. If your parent may be suffering from an eye infection, make sure that they do not wear contact lenses. - **Let them know what to expect.** It can be uncomfortable to go to a doctor and not know what they are going to do. If your parent has not been to an eye doctor recently, or is seeing the doctor for something that they have not before, they might not know what to expect from the visit. Go over the types of tests and procedures they might undergo so that your parent can feel more confident cooperating with each step of the appointment. Starting senior care for your aging parent can be a fantastic way to help them to pursue their ongoing health and wellbeing as they age in place. A senior home care services provider can help your loved one to understand the importance of taking control their health and doing the things that they need to do in order to protect and preserve that health. When it comes to guarding their eyesight, this care provider can provide reliable transportation to the eye doctor, support throughout the appointment, and reminders and guidance to keep your loved one compliant with the guidelines and recommendations offered by the doctor to protect their eyes. Outside of their doctor’s appointments, this care provider can give your aging loved one a wide array of highly personalized services tailored specifically to your senior’s individual challenges, limitations, and needs so that they are able to manage these in the way that is right for your parent. ### If you or an aging loved one are considering senior care in Glenview, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Senior Care in Glenview IL **Tags:** Senior care in Glenview IL --- ### [Warming Up for a Workout - What Caregivers Need to Know](https://www.companionserve.com/caregiver-in-highland-park-il-warming-up-for-a-workout-what-caregivers-need-to-know/) **Published:** May 25, 2016 **Author:** Jamie Shapiro **Excerpt:** Caregiver in Highland Park IL: Most caregivers know that exercising is important for their senior loved ones. Exercising can help them to manage chronic medical conditions and help them to prevent many serious medical conditions such as diabetes, heart disease, and high blood pressure. **Content:** ### Caregiver in Highland Park IL Most caregivers know that exercising is important for their senior loved ones. Exercising can help them to manage chronic medical conditions and help them to prevent many serious medical conditions such as diabetes, heart disease, and high blood pressure. Though exercising has many benefits, not taking the proper safety measures when exercising can have serious consequences. Seniors who have less bone density and muscle tone are at a higher risk for injury when it comes to exercise, so it is very important for them to play it safe. If your loved one suffers an injury from exercising, they may be faced with a long recovery time and may also be afraid to exercise again. One essential step to prevent injury is warming-up before workouts. If your senior loved one does not warm up before they exercise, it is important that they start today! Incorporating a simple warm-up into their exercise routine can save them from injury and muscle soreness. Here’s how to do it: **Aim for 10 Minutes** A proper warm-up before a workout should last about 10 minutes. Warm-ups for less than 10 minutes may not get the muscles warmed up properly. If your loved one feels the need for a longer warm-up, a 15 or 20 minute warm-up may be more appropriate. **Warm-Ups Should Feel Generally Easy** Your loved one’s warm-up should not feel strenuous, but it may cause them to break a sweat. In general, they should aim for exerting light effort that is enough to get them feeling like they are working, but not enough to cause fatigue. **Warm Up According to the Activity** A warm-up for fitness walking should consist of light walking and a warm-up for running should consist of brisk walking. In addition, warming up for lap swimming should be light swimming or even kicking with a kick-board. **Stretch After the Warm-Up** For some seniors, stretching is a way to improve joint health and prevent muscle soreness. The temptation for many is to stretch before warming up, but it is a good idea to stretch after the warm-up. This is because muscle that are warmed up will be less susceptible to injury. **Don’t Forget a Cool-Down** Cooling down after a workout is a great way to gradually bring the heart rate down. Just like during the warm-up, encourage your loved one to exercise for 10 more minutes after the workout with light effort such as by walking or swimming at a slower pace. ### If you or an aging loved one are considering caregiver services in Highland Park, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Source: https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/exercise/art-20045517?pg=1 ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Caregiver in Highland Park IL **Tags:** Caregiver in Highland Park IL --- ### [Know the Facts About Arthritis in Elderly Adults](https://www.companionserve.com/elderly-care-in-buffalo-grove-il-know-the-facts-about-arthritis-in-elderly-adults/) **Published:** August 24, 2016 **Author:** Jamie Shapiro **Excerpt:** Elderly Care in Buffalo Grove IL: Arthritis is a common health problem for elderly adults. The achy joints that this condition causes can make it very difficult for the elder to take care of themselves. **Content:** ### Elderly Care in Buffalo Grove IL Arthritis is a common health problem for elderly adults. The achy joints that this condition causes can make it very difficult for the elder to take care of themselves. Even brushing their hair and teeth can prove to be a challenging task. An elderly care provider may be needed to help your loved one accomplish household and personal tasks in order to continue living an independent life, while getting the help needed. The intensity of the pain usually depends on the location of the arthritis and can be gradual or sudden. No matter what form of arthritis is affecting your loved one’s life, knowing more about the disease will give you the information needed to help care for your aging parent. ***Types of Arthritis*** If your loved one has not been officially diagnosed with arthritis yet, you may be wondering what form of this condition they could be suffering from. Here are the most common types of arthritis and their symptoms. Osteoarthritis This is the most popular form of arthritis and occurs when the bones and cartilage in the joints start to break down. Its symptoms include: - Stiffness - Aches and pains - Reduced range of motion - Swelling Rheumatoid Arthritis Rheumatoid arthritis is an autoimmune inflammatory disease, which is caused when the immune system begins to attack healthy cells in the body on accident. The symptoms are: - Weight loss - Exhaustion or fatigue - Fever - Pain in more than one joint - Stiffness in more than one joint - Swollen, tender joints Fibromyalgia This health condition takes place on its own or with other medical problems, such as rheumatoid arthritis. Symptoms include: - Fatigue - Muscle pain throughout the body - Depression - Several tender areas - Problems with the thinking process, such as memory loss, confusion, and lack of concentration Risk Factors There are several risk factors that will increase your loved one’s chance of having the disease, some are preventable and some are not. - Being a woman - Genetics - Age - Joint injuries - Being overweight - Occupations that require frequent squatting and bending the knees - Infections ***Coping with the Disease*** Luckily, there are several ways arthritis can be treated in order to manage the pain and continue living a full, independent life. Some of these treatment options include: - Medications - Occupational or physical therapy - Joint assistive aids or splints - Having a support system - Becoming educated on the disease - Losing weight - Surgery Arthritis can take its toll on the lives of elderly adults, so knowing how to manage the condition can help improve their life. Talk to your loved one’s doctor to find out which treatment plan is the perfect solution for your elderly parent. ### If you or an aging loved one are considering elderly care in Buffalo Grove, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Source: https://www.cdc.gov/arthritis/basics/index.html ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elderly Care in Buffalo Grove IL **Tags:** Elderly Care in Buffalo Grove IL --- ### [What Do You Need to Adjust in Terms of Physical Self-care as a Family Caregiver?](https://www.companionserve.com/caregiver-in-lake-forest-il-what-do-you-need-to-adjust-in-terms-of-physical-self-care-as-a-family-caregiver/) **Published:** September 1, 2016 **Author:** Jamie Shapiro **Excerpt:** Caregiver in Lake Forest IL: Are there things about your own physical well-being that you're neglecting as a family caregiver? Take a look at some of these ideas. **Content:** ### Caregiver in Lake Forest IL Self-care is about more than just emotional well-being. It also means that you should be taking care of your physical health. Here are some ways for you to do just that. ***Exercise*** Exercising regularly has the same benefits for you that it has for your elderly loved one. You’ll be able to keep your mood elevated, your body will be stronger, and you’ll have better energy levels. You don’t have to spend hours in the gym to get those benefits, either. You can simply take a walk around the block or do something else that you love. Anything that gets your heart rate up can work wonders. ***Sleep*** If you’re not getting enough sleep, you likely feel as though you’re constantly dragging through each day. Getting regular exercise can help you to sleep better, incidentally, so these two items go hand in hand. If you’re still not able to get enough or to get quality sleep, talk with your doctor to determine if there’s a medical reason behind the problem. ***Nutrition*** Eating the right foods helps your body to have the fuel that it needs to keep running. If you can eat a rainbow of fruits and vegetables daily, that’s ideal. Add lean proteins, healthy fats, and whole grains to give yourself a balanced diet. You may also want to talk to your doctor about any recommendations that can help you to deal with specific health conditions. ***Relaxation*** As much as you need exercise and the right foods, you also need time to relax. Your body isn’t supposed to keep running day in and day out with no opportunities to relax, so make sure that you give yourself time for fun. ***Health*** And finally, make sure that you’re keeping up with your own doctor’s appointments. You know how important they are for your elderly loved one, but you also need to make sure that you’re having any health conditions looked into by your own doctor. Skipping those appointments could mean that you’re missing something that you need to be looking into more closely. By taking care of yourself on a physical level, you can make sure that you’re better able to care for your elderly loved one. ### If you or an aging loved one are considering caregiver services in Lake Forest, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Caregiver in Lake Forest IL **Tags:** Caregiver in Lake Forest IL --- ### [Caregiver of the Month](https://www.companionserve.com/caregiver-in-deerfield-il-caregiver-of-the-month/) **Published:** April 20, 2016 **Author:** Jamie Shapiro **Excerpt:** Caregiver in Deerfield IL: Huge congrats to Magdalena Capiral for receiving April employee of the month! **Content:** ### Caregiver in Deerfield IL Huge congrats to Magdalena Capiral for receiving April employee of the month! Magdalena started working for Companion Services of America in March of 2013. Magdalena embodies what it ![](https://www.companionserve.com/wp-content/uploads/2025/02/bigstock-Colorful-Congratulations-sign-98461280-300x91-1.jpg)means to be a superior caregiver, and is a role model for all her fellow workers. It is a pleasure to have Magdalena as part of our team!! ### If you or an aging loved one are considering caregiver services in Deerfield, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Caregiver in Deerfield IL **Tags:** Caregiver in Deerfield IL --- ### [Get in the Habit: 4 Healthy Habits to Consider for Senior Care](https://www.companionserve.com/get-in-the-habit-4-healthy-habits-to-consider-for-senior-care/) **Published:** February 11, 2015 **Author:** Jamie Shapiro **Content:** ### Des Plaines, IL – Get in the Habit: 4 Healthy Habits to Consider for Senior Care Even though we are now in the month of February, don’t think that it is too late to make a commitment to your health and well-being. Whether you rely on some form of senior care or not, the following are some healthy habits you should consider working on in the new year. *1. Get Organized.* You will be surprised by how much better you will feel when you choose to clean up and clear out any unnecessary clutter. We all tend to accumulate things as we get older and it’s often hard to get rid of things that we think we will use some day for something. Sometimes items have a sentimental value and so keeping these things is how we hold on to some good memories. Sometimes it is hard to be objective about things that we really need to keep and things that we should let go. Senior care services can help you sort through things a little at a time and decide what things are practical to keep and what might be of better use being donated to someone else. *2. Socialize.* Isolation is one of the quickest ways a person’s health could deteriorate. It is crucial to stay connected to friends and family. Some senior home services offer companionship. A home care aide can come to your house and provide some assistance with household chores or just sit and talk or do other activities with you. *3. Exercise.* You are never too old to exercise. In fact, the right level of exercise will have a significant impact on your health and well-being. Living a sedentary lifestyle where you sit and watch TV all day or for several hours a day will have negative effects on your body and mind. Sometimes it is hard to get motivated on our own to get up and exercise. Consider hiring a home care aide to work with you in this area or get together with a friend for some cardiovascular exercise. *4. Learn something new.* You are never too old to learn. This is an activity that will help exercise your brain and that’s always a good thing. Keeping the mind active is a good way to ward off Alzheimer’s or at least slow down the rate of progression. Get in the habit of thinking healthy with these 4 tips, not only for yourself, but for the one for whom you provide senior care. If you or an aging loved one are considering hiring senior care services in Des Plaines, IL, contact the caring staff at **Companion Services of America** today at **(847) 943-3786**. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care Deerfield IL, IL **Tags:** IL, Senior Care Des Plaines --- ### [Home Care near Highland Park, IL – Getting your Senior Adult to Drink More Water](https://www.companionserve.com/home-care-near-highland-park-il-getting-your-senior-adult-to-drink-more-water/) **Published:** August 22, 2014 **Author:** Jamie Shapiro **Excerpt:** If you’ve noticed it’s difficult to get your elderly loved one to drink enough water, you’re not alone! The risk of dehydration is very real for this age group. Water is so important for many body functions, including carrying nutrients from the stomach to the cells. It maintains molecule structure. It’s needed in the blood vessels, lubricates joints and is needed in the eyes and spinal cord. Water is needed everywhere in the body. **Content:** If you’ve noticed it’s difficult to get your elderly loved one to drink enough water, you’re not alone! The risk of dehydration is very real for this age group. Water is so important for many body functions, including carrying nutrients from the stomach to the cells. It maintains molecule structure. It’s needed in the blood vessels, lubricates joints and is needed in the eyes and spinal cord. Water is needed everywhere in the body. When people age their hypothalamus starts to have a different perception about thirst. The body may be thirsty without the correct signals getting to the brain to signal thirst. Sometimes elderly people think it’s too much trouble to get up to get the drink of water, or they want to avoid getting up later to go to the bathroom. They just don’t realize how important and essential it is to drink a lot of water on a daily basis. Some of the things that can result in not drinking enough water and other fluids: - An average person has 60% body weight in water. - Water is stored in lean tissue. - An elderly person having less lean tissue would also have less water stored in the body and therefor can rapidly experience dehydration. - Thirst fatigue, loss of appetite and weakness can result from dehydration - Headaches, dizziness and impaired physical coordination are common results. There are some strategies you can use to try and get your elderly loved one to increase their water and fluid intake. Here are some ideas you can try: - Find an attractive and easy to use water bottle they would be willing to use. - Use a closed-top container which is fitted with a straw. - Find other healthy drinks they would consume besides water and offer them often. Some examples are herb tea, fruit juice, and broth and veggie juices. - Serve high water-content foods such as fruit salads, soups, oranges, watermelon, and leafy vegetables. - Help your loved one determine the recommended amount she should be drinking daily and then help her figure out a way to monitor how much she drinks on a daily basis. - Think up a fun reward for drinking her quota each day for a week. You can even join the challenge with your elderly loved one. Drinking lots of water is healthy for everyone! Signs and symptoms of dehydration may include: - Urine is very dark in color - Muscle cramps - Dizziness and the feeling of being unsteady - Headaches and impaired concentration and declining memory - Constipation. If they are eating lots of high fiber foods to get rid of constipation but aren’t drinking enough water to keep the fiber flushing through the body, it can actually result in more severe constipation. If you or an aging loved one are considering hiring **home care services near [Highland Park](https://www.companionserve.com/deerfield/home-care-in-highland-park/ "Highland Park") , IL** -contact the caring staff at **Companion Services of America today at (847) 943-3786**. Our senior care service area includes N**orthbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care Services Highland Park IL **Tags:** Home Care Services Highland Park IL --- ### [What to do if Your Aging Loved One Suffers a Stroke](https://www.companionserve.com/caregiver-in-evanston-il-what-to-do-if-your-aging-loved-one-suffers-a-stroke/) **Published:** May 18, 2017 **Author:** Jamie Shapiro **Excerpt:** Caregiver in Evanston IL: A stroke happens when the blood flow is cut off to part of the brain. This is a very serious medical emergency, and it is important to take action as soon as possible. **Content:** A stroke happens when the blood flow is cut off to part of the brain. This is a very serious medical emergency, and it is important to take action as soon as possible. The sooner you act, the better chance there is that the doctors will be able to restore the blood flow and avoid more damage to the brain. If you are a caregiver for an aging loved one, it is important to know the signs and symptoms of a stroke, and what to do if one occurs. Here is a list of things you must do, so you will know how to react if this medical crisis occurs. 1. **Know the signs** – When it comes to stroke symptoms, think F.A.S.T. F is for facial drooping. Is one side of your loved one’s face hanging lower than the other? If you ask them to smile, is that smile lopsided? A is for arm weakness. If you ask your loved one to lift both arms, does one droop or drift downward, as if they can’t hold it upright? S is for speech problems. Is your loved one having difficulty getting words out or slurring their words? Lastly, T is for time, of which you don’t have any to waste, leading us to our next instruction. 2. **Call 911 IMMEDIATELY** – If you notice any of the above stroke symptoms, do not hesitate to call 911. Don’t wait for symptoms to get better, don’t call other relatives to ask what you should do, don’t call the family doctor to get assurance that it really is a stroke that your loved one is experiencing. Call 911 right away, and tell them that you suspect a stroke, so that they will get there as soon as humanly possible, since they know that time saved is brain saved. 3. **Take notes** – The doctor or EMT will ask you what time the stoke occurred, so make sure to note what time you first started noticing these symptoms. Also make a note of what medications your loved one is taking, and whether they have any allergies. This is all information that a doctor will need to know. 4. **Stay with your loved one** – If your loved one has a stroke, you will undoubtedly be terrified yourself. However, it is important to stay with them, so that they don’t fall or hurt themselves in any other way. It is also important to stay there to note any other symptoms that might arise. 5. **Stay calm** – As mentioned above, if your loved one is suffering from a stroke, it is extremely scary for their caregiver. But remember that it is even scarier for the person experiencing the stroke, and they need you to stay as calm as possible. Take some deep breaths, and remember that most stroke victims are able to recover and return home, some even without lasting effects. Staying positive is important for their well-being, as well as for yours. No matter how prepared you might be, a stroke is always going to be scary. Knowing the things on this list, though, will help you to know what to do if it happens, and will help you to stay more calm as you take action. ### If you or an aging loved one are considering caregiver services in Evanston, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Source: https://www.everydayhealth.com/hs/atrial-fibrillation-and-stroke/stroke-help/ ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Caregiver in Evanston IL **Tags:** Caregiver in Evanston IL --- ### [How Can You Help an Elderly Loved One Who Is a Hoarder?](https://www.companionserve.com/elderly-care-in-deerfield-il-how-can-you-help-an-elderly-loved-one-who-is-a-hoarder/) **Published:** April 27, 2017 **Author:** Jamie Shapiro **Excerpt:** Elderly Care in Deerfield IL: If your elderly loved one is a hoarder at all, you're probably already aware of the safety ramifications. The problem can come in when you try to help your loved one clean up. **Content:** Elderly Care in Deerfield IL: How Can You Help an Elderly Loved One Who Is a Hoarder? Having an elderly loved one who is a hoarder can be frustrating but also dangerous for your loved one. it can seriously hamper both her mobility and her safety at home, making this an issue you really need to address as her family caregiver. **Assess Your Loved One’s Willingness to Clean Up** Some elderly loved ones who have collected a lot of objects are ready to thin that out a bit, but others are extremely connected to their hoarded items. Knowing which frame of mind your loved one is in can help you to figure out the best way to proceed. Open the conversation with your loved one carefully but honestly. **Evaluate Her Safety at Home** Take a good look at how the items in your loved one’s home affect her safety at home. It’s possible that she still has plenty of room to safely navigate her home, even with a variety of hoarded items. More often, however, it’s a significant barrier to safety. let your loved one know that you’re worried about her overall safety and her ability to be mobile in her own home. **Bring in Some Experts** Often family members believe that the best way to handle a hoarding situation is to just dig in and start sorting through items. Unfortunately, that can make your loved one dig in her heels and become extremely agitated. If you can, it’s best to bring in an expert in organization who also deals with hoarding situations. It’s also a good idea to bring in a counselor or therapist who specializes in hoarding situations. **Maintain as Best You Can** Once you’ve got your loved one’s home cleaned up, it’s important to maintain that as well as you can. One way to do this is to hire elderly care providers to help you with maintaining your loved one’s home. You might also devote a set amount of time during the week to taming clutter that builds up. Your loved one might find the new status of her home to be enjoyable or she might be actively trying to recreate her hoard. Staying on top of the situation can keep it from rebuilding. Hoarding can be a sign of deeper issues, so it’s best to avoid going into this journey with your loved one alone. ### If you or an aging loved one are considering elderly care in Deerfield, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elderly Care in Deerfield IL **Tags:** Elderly Care in Deerfield IL --- ### [Dementia and Home Safety](https://www.companionserve.com/elder-care-in-deerfield-il-dementia-and-home-safety/) **Published:** January 11, 2017 **Author:** Jamie Shapiro **Excerpt:** Elder Care in Deerfield IL: The various stages of dementia bring with them mounting safety issues as the disease progresses. **Content:** ### Elder Care in Deerfield IL The various stages of dementia bring with them mounting safety issues as the disease progresses. In the beginning stage, your loved one may require little assistance or changes in their environment in order to secure their safety. As the disease progresses, certain steps will need to be taken in order to maintain that same level of safety. ***What Changes Make Safety an Issue*** - Loss of short-term memory leads to several safety issues. Your parent may forget how to use their appliances appropriately or forget when the stove is on. They can forget when they took their medication or recent meals. - Disorientation can involve their living space. They may confuse cleaning supplies and condiments. - Their suspicious or fearful behavior can lead to action that jeopardizes their safety and the safety of those around them. ***Steps to Take*** - Assess their environment from the perspective of what can be a problem should their memory or judgment fail them. Any items that could be potentially dangerous need to be locked away. These include tools, knives, guns, cleaning supplies, and chemicals. - Balance can become an issue. In order to ensure safety, look for potential environmental concerns such as furniture that is sticking out into pathways or cords that cross regularly used walkways. Throw rugs will need to be eliminated to prevent slipping. Grab bars place in strategic locations are very helpful such as in the shower and by the toilet. - Maintain good lighting, being particularly aware of any areas that create shadows during a particular time of day. Shadows can be particularly alarming and confusing to those with dementia. Consider installing sensor lights that turn on with movement. Night lights in the bathroom, bedroom and hallways are also helpful. - Appliances such as stoves may need sensors that shut off the oven and burners if no movement is detected in a certain amount of time. As the disease progresses, the stove will need to be set up in a way that the person with dementia is unable to access it or turn it on. - Consider any items that could be mistaken for food and discard. Maintain vigilance or lock away those products that could cause problems if consumed in excess. These include medications, supplements, sugar, seasonings, alcohol and tobacco. - Due to the suspicious nature that can develop with this disease, guns should be removed from their home. When feeling threatened, those with dementia may feel it is warranted to break into a case with guns. Even if there is no ammunition, the potential exists that someone in their space could believe they are holding a loaded firearm and act accordingly. - At a certain stage, your loved one will require additional care. Consider obtaining the services of an elder care provider who has cared for those with this disease and understand the challenges that they and their caregivers face. ### If you or an aging loved one are considering elder care in Deerfield, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elder Care in Deerfield IL **Tags:** Elder Care in Deerfield IL --- ### [PLAY FOR PINK](https://www.companionserve.com/home-care-in-deerfield-il-play-for-pink/) **Published:** November 3, 2016 **Author:** Jamie Shapiro **Excerpt:** Home Care in Deerfield IL: Play for P.I.N.K is one of the largest grassroots organizations in the fight against breast cancer. **Content:** ### Home Care in Deerfield IL Play for P.I.N.K is one of the largest grassroots organizations in the fight against breast cancer. I was excited to play the golf event this summer in Chicago. More than 30,000 women and men participated in nearly 300 events across 29 states on behalf of Play for P.I.N.K. 100% of the proceeds from all tournaments and events are donated to The Breast Cancer Research Foundation. On October 27, BCRF will award $57 million to the work of 250 researchers at leading medical institutions worldwide. ### If you or an aging loved one are considering home care in Deerfield, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Companion Services of America Chicagoland News and Events, Home Care in Deerfield IL **Tags:** Home Care in Deerfield IL --- ### [How Can You Help Prevent Your Senior from Wandering?](https://www.companionserve.com/home-care-in-glenview-il-how-can-you-help-prevent-your-senior-from-wandering/) **Published:** August 17, 2016 **Author:** Jamie Shapiro **Excerpt:** Home Care in Glenview IL: More than 5 million adults throughout the United States are currently living with Alzheimer's disease. **Content:** ### Home Care in Glenview IL More than 5 million adults throughout the United States are currently living with Alzheimer’s disease. Of these, 3 out of every 5 will develop wandering tendencies. One of the most common behaviors of the disease, wandering tendencies can be frightening for you and dangerous for your aging parent. This type of behavior can be caused by a variety of influences, including the desire to meet unmet needs such as hunger or needing to use the restroom, wanting to follow a familiar old routine such as going to the grocery store, or wanting to feel secure during an anxious situation. Regardless of what compels your parent to wander, this can put them at very serious risk of severe injury or death. In fact, of those who wander and are not found safely within the first 24 hours, around 50 percent of them will experience a serious injury or die as a result of their wandering. Finding ways to prevent your parent from wandering is an important step in guarding them from these potentially devastating consequences Some ways that you can help prevent your parent from wandering include: - **Find the cause.** Evaluate your parent’s wandering tendencies and see if you can identify the potential cause of behaviors. Once you identify this cause you are better able to address it effectively. Consider taking notes of your parent’s behaviors for several days and then evaluate these notes to find patterns that might point to the compulsion behind the wandering. - **Keep them entertained.** Boredom is a common cause of wandering, but one that is not as easy to detect as some other causes. Try finding meaningful activities that your parent can enjoy doing during the time of day that they frequently wander. This can help keep their mind engaged and active so that they do not have the compulsion to wander. - **Meet their needs.** Make an effort to always keep your parent’s basic needs met. This includes food, water, rest, use of the restroom, and pain management. Make an effort to find ways that you can detect when your parent is experiencing these needs so that even if they are not able to express them verbally, you can still identify them. - **Consider home care.** Wandering is not always a dangerous thing. It can be a form of mental exercise and get your parent physically active as well. Consider hiring an in-home senior care services provider who can be with your aging parent when you are not with them. This care provider can then “wander” with your senior if other methods do not work. Going on walks with them and following them when they start to roam allows your parent the freedom that they are seeking while also ensuring that they stay safe and secure. - **Focus on home security.** There may be times when your parent is at home alone or when you will be focused on other care efforts and may not notice them trying to get out of the house. Create an effective home security approach to control this movement. This should include locks on all windows and doors, multiple locks on doors that they use frequently, and alarms to indicate that a door or window has been opened. This can help to create a deterrent, but also make people aware that your parent is wandering so that they can be found and redirected safely. ### If you or an aging loved one are considering home care in Glenview, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Sources: https://www.alz.org/norcal/in\_my\_community\_18411.asp https://www.mayoclinic.org/healthy-lifestyle/caregivers/in-depth/alzheimers/art-20046222 ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care in Glenview IL **Tags:** Home Care in Glenview IL --- ### [Top Tools to Encourage More Independence in the Kitchen](https://www.companionserve.com/senior-care-in-deerfield-il-top-tools-to-encourage-more-independence-in-the-kitchen/) **Published:** August 10, 2016 **Author:** Jamie Shapiro **Excerpt:** Senior Care in Deerfield IL: **Content:** ### Senior Care in Deerfield IL The kitchen can be a challenging place for an elderly adult, and may leave them feeling as though they do not have the independence that they once did. They may not be able to manage tasks that they used to, or you might feel concerned that they are no longer safe handling all of the activities that they are accustomed to doing in the kitchen. This does not mean, however, that they should not be encouraged to do as much as they can on their own. Maintaining as much independence as they can is important to supporting their self-esteem, keeping their mind sharp, and encouraging them to stay as active and engaged as they can as they age in place. Some tools that your parent can use to maintain more independence in the kitchen include: - **Single cup coffee maker.** Coffee is a favorite beverage among many people, and many studies have shown that it can be good for their health as well. Brewing an entire pot of coffee, however, can be both wasteful and dangerous. Weakness, loss of range of motion, and tremors can make it difficult for your parent to pick up a whole pot of coffee. This can cause them to tip the coffee onto themselves, causing serious burns. A single cup coffee maker means that they can still brew their own coffee, but only need to pick up the one cup rather than the whole heavy pot - **Food processor.** Cutting food can be dangerous for a senior who has limited mobility in their hands or deals with pain and stiffness. A single slip can result in a serious cut. Instead, a food processor allows your parent to cut and chop the ingredients for their meals without the danger - **Oven gloves.** Burns sustained when putting food into the oven or taking it out can be extremely painful, and put your parent at serious risk of an infection. Traditional oven mitts and potholders may not be enough to protect them. Oven gloves can resist extremely high temperatures and fit more securely to the hands, allowing them to protect their hands more effectively. Starting a senior care arrangement for your aging parent can be one of the best decisions that you make for them when you are seeking ways that you can encourage more independence and autonomy for your aging loved one. This senior home care services provider can be in the home with your loved one as much as is necessary for your parent’s specific needs, and create a customized approach to care and assistance tailored to their individuality, goals, and preferences. Especially if you are not able to be in the home with them as often as you would like to be, or feel that they need, this can empower your parent to take on more because it gives them the flexibility, time, and support to handle tasks even if they need to modify them to make them accessible. In the kitchen this can mean helping with challenging preparation tasks, guiding your loved one through the steps of cooking, and take on steps that might be too difficult for them. ### If you or an aging loved one are considering senior care in Deerfield, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Senior Care in Deerfield IL **Tags:** Senior Care in Deerfield IL --- ### [EMPLOYEE OF THE MONTH](https://www.companionserve.com/home-care-in-deerfield-il-employee-of-the-month/) **Published:** August 9, 2016 **Author:** Jamie Shapiro **Excerpt:** Home Care in Deerfield IL: Congratulations to Ken Kanouse on becoming employee of the month!! **Content:** ### Home Care in Deerfield IL Congratulations to Ken Kanouse on becoming employee of the month!! Ken has been a valued employee of Companion Services of America since 2014. He is a veteran, and has been a companion assisting psychiatric clients achieve a better quality of life at the VA. He saved a patient’s life last month at the VA when he was choking on his food. He performed the “Heimlich” maneuver and unlogged the piece of food that he was choking on. He is a true champion!!!! Thank you for performing such a brave and selfless act!!! ### If you or an aging loved one are considering home care in Deerfield, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Companion Services of America Company News, Home Care in Deerfield IL **Tags:** Home Care in Deerfield IL --- ### [How to Start a Journaling Habit as a Family Caregiver](https://www.companionserve.com/caregiver-in-skokie-il-how-to-start-a-journaling-habit-as-a-family-caregiver/) **Published:** August 2, 2016 **Author:** Jamie Shapiro **Excerpt:** Caregiver in Skokie IL: Have you been wondering how to get started journaling? Aside from just jumping in, these tips can help. **Content:** ### Caregiver in Skokie IL Being a family caregiver means that you’re going to be dealing with a lot of different emotions and situations. Having a tool with which to unravel all of those knots can help you a lot and journaling can be that tool. **Decide What Format Works Best for You** Journaling can be as formal as a leather-bound notebook that you keep all your deepest thoughts in to something as informal as jotting thoughts on scrap pieces of paper. You might find it easiest to keep your journal on your computer or you might like to make audio recordings as your form of journaling. No one format works for everyone, so do a little exploring to figure out what you enjoy the most. **The Only Rule Is that There Aren’t Any Rules** Many people feel that there must be rules to journaling that they should follow if they want to do it “right.” The only real rule for journaling, though, is that you don’t have to follow any rules at all. You can write your journal in complete sentences or you might find it more beneficial to jot down random phrases and thoughts that you have during the day. Again, do what works for you. **Don’t Worry about Your Grammar or Handwriting** Grammar and handwriting critiques have no place in journaling. You’re writing your journal for yourself and for your own emotional journey, not to have someone grade or rate it when you’re finished. Let all of those expectations go. Perfectionism won’t do you any good in your journaling practice. **Make Journaling a Regular Part of Your Routine** The best way to get consistent results from journaling is to make sure that you’re journaling as a part of your regular routine. For some people this means every day, for others it might mean every other day. The key is really just consistency. **Go Over Your Journal Entries Now and Again** Every now and again, revisit your journal entries. This is a great way to look at how far you’ve come with a specific situation or to see what new revelations you can see in a situation with a bit of time away from it. Journals are powerful tools to help you uncover the answers that were there with you all along the way. If you have a tough time remembering to journal, consider setting up a reward system for yourself after a certain number of entries in a row. ### If you or an aging loved one are considering caregiver services in Skokie, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Caregiver in Skokie IL **Tags:** Caregiver in Skokie IL --- ### [August 1st is World Wide Web Day](https://www.companionserve.com/elder-care-in-des-plaines-il-august-1st-is-world-wide-web-day/) **Published:** July 28, 2016 **Author:** Jamie Shapiro **Excerpt:** Elder Care in Des Plaines IL: August 1st is celebrated as World Wide Web Day as that day in 1991 marked the birth of the World Wide Web and the availability of the internet to the public. **Content:** ### Elder Care in Des Plaines IL August 1st is celebrated as World Wide Web Day as that day in 1991 marked the birth of the World Wide Web and the availability of the internet to the public. Though the world wide web and the internet are fairly new inventions, they have significantly changed the world in which we live in. Many Americans today access the internet every day from their very own homes and many also access it on mobile devices. The internet has revolutionized the way we shop, communicate, find information, get entertainment, and keep in touch with friends. Due to the significant and rapid impact the internet has had on our daily lives, many elderly adults can possibly feel left out. August 1st, World Wide Web Day, is a great day to help your elderly loved one use the internet and learn new skills that interest them. Even though they didn’t grow up with computers and the internet, that doesn’t mean that they can’t use it to benefit them in their lives, too. If your elderly loved one has an interest in learning more about the internet and the ways they can use it, consider helping them to learn how to do these useful tasks: ***Sending an Email*** Using email can be a very useful skill for elderly adults to learn. When they know how to send and receive emails, they will be able to communicate more often with loved ones. Unlike “snail mail”, emailing requires no postage costs or trips to the post office, which can certainly be a plus. Help your loved one by guiding them through setting up an email account and writing their first few emails. Once your loved one gets the hang of it, they just may find it to be a very useful skill when it comes to keeping in touch with loved ones who live near or far. ***Searching*** With internet access, there isn’t much need to have a physical phone book, newspaper subscription, or even a set of encyclopedias. Most information you need is just a search away. Using a search engine can be a very useful skill for your loved one to learn. When they know how to search, they will be able to easily find things such as phone numbers for local businesses, information regarding medical conditions, and even fun things to do around town. In addition, they can find more information about news, currents events, and the topics that interest them. ### If you or an aging loved one are considering elder care in Des Plaines, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elder Care in Des Plaines IL **Tags:** Elder Care in Des Plaines IL --- ### [How to Get a Handle on Caregiver Stress Before it Takes Over Completely](https://www.companionserve.com/home-care-in-wilmette-il-how-to-get-a-handle-on-caregiver-stress-before-it-takes-over-completely/) **Published:** July 21, 2016 **Author:** Jamie Shapiro **Excerpt:** Home Care in Wilmette IL: Caregiver stress is not something that you can ignore. If you're dealing with it, you need to figure out how to get rid of it. **Content:** ### Home Care in Wilmette IL When you’re a family caregiver, the fact is that you’re likely to experience some degree of caregiver stress. Learning how to handle it makes a huge difference. ***Find Respite Help as Quickly as Possible*** As soon as you realize that you’re dealing with caregiver stress, figure out how to get respite care for you and your elderly loved one. You might be able to call in other family members or you might need to hire home care providers. You might even need a mixture of the two in order to cover your loved one’s needs completely. Regardless, you need some assistance so that you can take the time away that you need to take. ***Get Organized about What You Need*** When you have respite care in place, it’s time to take a long, hard look at what you really need in order to reduce your stress levels. You may need ongoing respite care help, which is perfectly normal. You may also need to look at your eating habits, your exercise habits, and whatever else you can change that would enable you to deal with your stress. Start making a list of what you think would be of help to you. ***Talk to a Doctor or a Therapist*** If you’re experiencing more physical symptoms of stress, it’s a really good idea to schedule an appointment with your physician so you can figure out exactly what you’re dealing with. He can give you a plan that will help you to deal with any of your physical ailments. Some family caregivers experience stress on a more emotional level. If this is the case for you, you may benefit from talking with a therapist. A mixture of these two plans is also a good approach. ***Work Out a Stress Relief Plan*** Once you have a fuller understanding of how stress is impacting you, it’s time to make a stress relief plan. If your goals are to start an exercise plan, keep up with respite care, and eat more whole foods, you need to make a plan to do just that. It’s one thing to say you want to make these changes, but following through often means plotting out the steps to make it happen. ### If you or an aging loved one are considering home care in Wilmette, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care in Wilmette IL **Tags:** Home Care in Wilmette IL --- ### [How Seniors Can Prepare for Natural Disasters](https://www.companionserve.com/elderly-care-in-des-plaines-il-how-seniors-can-prepare-for-natural-disasters/) **Published:** July 7, 2016 **Author:** Jamie Shapiro **Excerpt:** Elderly Care in Des Plaines IL: A natural disaster can occur with little to no warning. How it is handled can make all the difference between staying safe and having serious disaster-related injuries. **Content:** ### Elderly Care in Des Plaines IL A natural disaster can occur with little to no warning. How it is handled can make all the difference between staying safe and having serious disaster-related injuries. Being prepared is even more important for older adults since they are often weaker and less agile as younger adults. During these situations, basic services may be turned off of the elder’s home, including gas, electricity, water, and phone services. By using these tips and having an elderly care provider available to assist your loved one with daily tasks, the senior will have a better chance of staying safe during natural disasters. **Create an Emergency Kit** When all services have been shut off, having an emergency kit readily available will keep all important items within reach for the elder. Items that should be included are: - Food - Water - A week’s worth of medication - Any necessary medical equipment, such as hearing aids, hearing aid batteries, eyeglasses, or mobility devices - Flashlight with extra batteries - First aid kit - Personal hygiene and sanitation products, such as toilet paper and garbage bags - Copies of personal documents, including medical information, birth certificates, and insurance policies - Contact information for family and friends - Cell phone - Emergency blanket - A change of clothes - A whistle to attract attention if the elder is trapped - Extra set of keys - Pet supplies Pack all of these items in a backpack or duffel bag and keep in one location in case disaster strikes. A bag that has wheels may be easier for seniors. **Create a Plan** Have a plan in place for your elderly loved one to follow in case they are faced with a natural disaster. Go over the plan frequently to ensure the elder will remember it in case it is ever needed. There are three parts to this plan that need to be included. 1. **Involve friends and family members.** Decide who will check on your loved one after a natural disaster. Also, think about the mobility or physical issues that may make it difficult for the elder to stay safe during a disaster. Knowing this will allow you and the senior to create a plan that will cater to the elder’s limitations and disabilities. If the senior is being cared for by elder care professionals, include them in the plan so that they know what their role is. 2. **Communicate with family members.** The list of phone numbers and cell phone in the emergency kit will come in handy during a natural disaster. The elder can call a loved one in order to let them know they are safe, but need help. 3. **Community disaster plans.** Find out what evacuation procedures are available in the community. Older adults who do not drive will need to determine who will provide them with transportation during this time. **Be Prepared** In order to be completely prepared, elders should have a list of emergency phone numbers near their phone. They should also take their pets with them, but if they are getting shelter at a public shelter, animals may not be allowed. Also, if the elder uses a mobility device, like a walker or cane, these items should be placed in an easy-to-remember designated place. ### If you or an aging loved one are considering elderly care in Des Plaines, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Source: https://www.redcross.org/images/MEDIA\_CustomProductCatalog/m4640086\_Disaster\_Preparedness\_for\_Srs-English.revised\_7-09.pdf ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elderly Care in Des Plaines IL **Tags:** Elderly Care in Des Plaines IL --- ### [Is Your Aging Parent Safe from the Heat this Summer?](https://www.companionserve.com/elder-care-in-evanston-il-is-your-aging-parent-safe-from-the-heat-this-summer/) **Published:** June 29, 2016 **Author:** Jamie Shapiro **Excerpt:** Elder Care in Evanston IL: The heat of the summer months can put your aging parent at serious risk during this time of year. **Content:** ### Elder Care in Evanston IL The heat of the summer months can put your aging parent at serious risk during this time of year. Adults over the age of 64 tend to be much more vulnerable to the heat than younger people. This is because they are not as able to detect the heat and their bodies are not as capable of adjusting to temperature changes as younger people are. Older adults also tend to be at higher risk of dehydration due to not sensing thirst signals as reliably and not being in the habit of drinking fluids regularly. This dehydration puts them at even greater risk of overheating, which can have lasting consequences. Use these tips to help ensure that your aging parent is safe from the heat this summer: - **Ensure their air conditioning system works properly.** When the temperatures get excessive, it is essential to keep the air inside the home cool and comfortable. If you are unsure of the effectiveness of your parent’s system, have a professional run a check and do any necessary repairs so that it does not break down during the hottest months of the year. - **Consider humidity.** The temperature in the home is not the only consideration when it comes to heat concerns. You must also consider humidity. If the humidity in the home is high it will make the home feel hotter and make it more difficult for the body’s natural cooling system to work efficiently. If you notice high humidity throughout the home, consider utilizing a de-humidifier to make it more comfortable. - **Emphasize hydration.** Encourage your parent to focus on getting enough hydration every day. For most people, eight glasses a day is minimum, but discuss your parent’s specific fluid needs with their doctor to ensure that they are getting the right amount. - Choose cool activities. Staying active is essential to health and wellbeing, but it can put your parent at greater risk of overheating. Choose activities that help keep them cool will protect their health as the temperatures creep up. Options such as swimming, seeing movies, or even just window shopping through the mall are good options for staying cool but also keeping their mind and body stimulated. If you are a distance caregiver, or your schedule during the summer months is busy and you are not able to be in the home with your loved one as often as possible, your parent may be particularly vulnerable to hazards associated with the heat. Putting extra steps into place to ensure that they are properly supervised throughout the hottest months of the year is an important step in ensuring that they are safe from the heat even when the temperatures soar. Starting an elder care arrangement for your parent for this season can help you to achieve this goal and give you greater confidence that your aging parent is safe. Even if your parent is largely independent and does not need extensive care and assistance, having an elderly home care services provider come to the home regularly allows them to check in on your parent. This way if something happens that could put your parent’s health at risk, the care provider can respond quickly, get in touch with you, and start to make the important changes to keep your aging loved one safe. ### If you or an aging loved one are considering elder care in Evanston, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Sources: https://emergency.cdc.gov/disasters/extremeheat/older-adults-heat.asp https://www.cdc.gov/extremeheat/seniors.html ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elder Care in Evanston IL **Tags:** Elder Care in Evanston IL --- ### [Tips for Helping a Parent with Early Memory Loss Handle Household Tasks](https://www.companionserve.com/senior-care-in-highland-park-il-tips-for-helping-a-parent-with-early-memory-loss-handle-household-tasks/) **Published:** June 21, 2016 **Author:** Jamie Shapiro **Excerpt:** Senior Care in Highland Park IL: For seniors who are suffering from Alzheimer's disease or other forms of dementia, memory loss is generally the earliest symptom that they and the people around them notice. **Content:** ### Senior Care in Highland Park IL For seniors who are suffering from Alzheimer’s disease or other forms of dementia, memory loss is generally the earliest symptom that they and the people around them notice. Though there are many other reasons why your elderly parent may begin to experience this memory loss, dementia is the most common and leads to progressive loss that starts so mild it is barely detectable and then increases until your parent is no longer capable of caring for themselves. While your parent will need extensive care and assistance during the moderate to advanced stages of memory loss, during the early stages they are much more likely to be able to handle things on their own. Encouraging them to maintain as much of their independence as possible is an important part of supporting their health and wellbeing throughout their later years. One of the most important expressions of independence for many elderly adults is taking care of their own home. This is something that they have likely done throughout their adulthood and it is a valuable part of keeping them feeling comfortable and relevant. For those with memory loss, however, these tasks can take on a greater challenge. Helping them to remember their tasks and how to do them can enable your loved one to continue playing an active role in maintaining their home as they age in place. Try these tips for helping your parent with early memory loss handle household tasks: - **Create a schedule.** Structure and routine are extremely valuable for seniors who are dealing with memory loss. Creating a schedule for them now will give them that sense of structure and can help them to feel more secure in their tasks. This routine can also help to keep their memories and cognitive processing centers sharper as they go through the same tasks consistently. Write this schedule on a large piece of paper and display it prominently so that your parent can refer to it as needed - **Use notes.** Post notes throughout the home that will give your parent a quick reminder of things that they need to do. It could be a note on the sink that says “wash your dishes” or one on the back of the bathroom door that reminds them to put their laundry in the hamper after a shower - **Give instructions.** Even tasks that seem simple and familiar to you could be confusing to a senior with memory loss. They may know what they are supposed to do, but not remember exactly how to do it. Post instructions that will help them to remember how to handle these tasks. For maximum effectiveness, try adding simple pictures to each step that your loved one can follow. As memory loss progresses, senior care can be an exceptional option for your aging parent. Hiring a senior home care services provider offers your parent a personalized course of care and assistance that keeps in mind your loved one’s specific needs and challenges, while still encouraging as much independence as possible. This means that you and your parent can have pace of mind that your loved one is safe, healthy and comfortable, but is still living the lifestyle that they need and deserve. ### If you or an aging loved one are considering senior care in Highland Park, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Senior Care in Highland Park IL **Tags:** Senior Care in Highland Park IL --- ### [Are Tremors the Only Symptom of Parkinson's Disease?](https://www.companionserve.com/home-care-in-lake-forest-il-are-tremors-the-only-symptom-of-parkinsons-disease/) **Published:** June 16, 2016 **Author:** Jamie Shapiro **Excerpt:** Home Care in Lake Forest IL: Parkinson's disease is a progressive disease that impacts physical and cognitive function. **Content:** ### Home Care in Lake Forest IL Parkinson’s disease is a progressive disease that impacts physical and cognitive function. Understanding the symptoms of this condition is an essential part of making sure that you can be the highest quality caregiver possible for your aging parent throughout the course of their disease. One common misconception about Parkinson’s disease is that tremors are the only or the most common symptom of the disease. This is not the case. In fact, though tremors are a common symptom of the disease and one of the early warning signs that many people look out for, not everyone who develops PD will experience tremors. Some people will go through their entire experience with the disease and never have a tremor. This means that paying attention to the other symptoms is vital to creating and following through with a care approach that is tailored to your loved one’s needs. Some other symptoms of Parkinson’s disease include: - **Slow movements.** The slowing of movements or lack of spontaneous movements is also known as bradykinesia. This can make it challenging for your parent to speak at a normal pace or perform basic daily tasks such as button clothing or walking with a normal gait. - **Masking.** You may notice that your aging parent always looks like they are angry or upset, or that they do not seem to emote properly according to the situation. This is called “masking” and involves the movement of the muscles in the face to create facial expressions. - **Changes in speech.** One symptom that many caregivers do not expect when caring for a senior who is dealing with Parkinson’s disease is changes in their speech. They may expect that in the latest stages of the disease their parent might struggle with communication, but the truth is that even in the earliest stages of the disease their speech can be impacted. This can include speaking at a softer volume, speaking more slowly, or not enunciating when speaking. - **Falling backward.** Falling is a serious risk for all seniors, but for those who are dealing with PD, the falls have a tendency of going backwards. Called retropulsion, this can be extremely dangerous, especially if your aging parent is performing a task such as walking up the steps or is in a potentially dangerous location such as in the kitchen or the bathroom. Careful mobility assistance from you or a home care provider is valuable in protecting your parent and preventing potentially catastrophic accidents. Introducing home care early in your parent’s journey with Parkinson’s disease is one of the best decisions that you can make. This disease is progressive and each person will experience it in their own individual way. This means that there is no way to predict what symptoms your parent will have or when those symptoms will change or worsen. Having an in home care services provider available from the beginning can give your parent greater confidence that they can continue living the lifestyle and quality of life that they desire and deserve while managing their disease as it progresses. ### If you or an aging loved one are considering home care in Lake Forest, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Source: https://www.parkinson.org/understanding-parkinsons/10-early-warning-signs ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care in Lake Forest IL **Tags:** Home Care in Lake Forest IL --- ### [Getting Adventurous in Your Caregiver Journey on International Sushi Day](https://www.companionserve.com/caregiver-in-evanston-il-getting-adventurous-in-your-caregiver-journey-on-international-sushi-day/) **Published:** June 9, 2016 **Author:** Jamie Shapiro **Excerpt:** Caregiver in Evanston IL: As a family caregiver for your aging parent you likely find yourself relying largely on routines. **Content:** ### Caregiver in Evanston IL As a family caregiver for your aging parent you likely find yourself relying largely on routines. Your senior may stick to essentially the same schedule from day to day, runs the same errands on the same days of the week, and may even eat the same foods on rotation. You do this because you want to make sure that they get the level of care, assistance, and support that they need on a daily basis, and that they can live the quality of life that you know that they deserve. While there are many benefits to establishing routines, including predictability and a sense of security and calm, when these routines control every aspect of your life they can become tedious. A boring lifestyle is not only unpleasant for you as a caregiver, but it can also be boring and frustrating for your elderly parent. They might lose motivation and stop trying to be active, diminishing their health and their quality of life. Finding ways that you can occasionally shake things up and try new things is a great way to not only make your care efforts more exciting and beneficial, but also to being more meaning into your care experience. This will keep your relationship with your parent stronger and make memories that you can cherish well into the future. June 17 is International Sushi Day. While this may sound daunting to many people, it is a fantastic opportunity for you to get adventurous with your parent and try new things together. This will stimulate their mind and spark memories, strengthening their cognitive processing, critical thinking, and memory skills. Let these ideas inspire you for ways that you can get adventurous in your caregiver journey on International Sushi Day: - **Visit a sushi restaurant.** Sushi is much more common now than it has been in past years and most places have at least one good sushi restaurant. Bring your parent to one of these spots for lunch or dinner and give them the opportunity to try this food. They do not have to eat raw fish or anything extremely unusual. In fact, visiting the restaurant can show them that adventurous food is sometimes far more familiar than they would have guessed. Consider reading the menu together online before going so that you can pick options out ahead of time - **Try your hand at making sushi.** Real sushi masters train for years in order to make this tasty treat, but you can still try your hand at putting together your own rolls. The supplies that you need are available in most major grocery stores so it is easy to get started. Research some recipes together or use your favorite flavor profiles to come up with your own unique versions - **Plan your next adventure.** Now that you have gotten started on your adventurous eating, do not stop with just sushi. Talk with your parent and plan for your next adventure together. Ask them if there is a certain type of food that they have always wanted to try or suggest one that you would like to experience. Make this an activity that you do together regularly so that it can give your entire care experience a boost. ### If you or an aging loved one are considering caregiver services in Evanston, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Caregiver in Evanston IL **Tags:** Caregiver in Evanston IL --- ### [Packing a Deck Box for Outdoor Elder Care](https://www.companionserve.com/elder-care-in-buffalo-grove-il-packing-a-deck-box-for-outdoor-elder-care/) **Published:** June 2, 2016 **Author:** Jamie Shapiro **Excerpt:** Elder Care in Buffalo Grove IL: The summer is the time of year when many people head outside to start enjoying the fresh air again. **Content:** ### Elder Care in Buffalo Grove IL The summer is the time of year when many people head outside to start enjoying the fresh air again. This means that your aging parent is likely to be joining in, heading out with their elder care provider for fun and beneficial activities in the warmth of the summer days. This is fantastic for their mental and emotional health as well as their physical wellbeing. You can encourage your parent to get the most out of their summer outdoor activities by making sure that they have the supplies that they need readily available. Deck boxes are large, sturdy plastic storage boxes often designed to double as benches. They are perfect for setting out on your deck or for tucking up against the house in the lawn. Durability, weather resistance, and a high capacity make these ideal for stashing away supplies that will help your parent stay safe, healthy, and comfortable while enjoying time outside during the summer months. Some items that you may want to consider storing in your parent’s deck box for their outdoor elder care experiences include: - **Bottled water.** Hydration is critical to health at any time of the year, but it can be especially challenging to get enough of it during the summer months when the temperatures soar and the humidity creeps up. The high temperatures and humidity make it more difficult for the body to stay cool, meaning more of the fluids inside it are pulled away from the various systems to aid in the cooling. Drinking plenty of water throughout the day, especially when hot or sweating, is essential to keeping them healthy and comfortable all summer. Store only factory-sealed purified water as water from the tap that is put in containers can contain contaminants that will thrive in the warmth and darkness of the box. - **First aid kit.** Outdoor activities always carry risks. During the summer your parent might encounter insect bites, stings, scrapes, scratches, cuts, and various other minor injuries. Having a first aid kit immediately accessible means that they will get prompt attention and then can return to their activity. - **Bug repellant.** Nothing ruins outdoor summer activities quite as quickly as uninvited pests swarming in. From gnats and flies to mosquitos and ticks, these summertime bug are not only unpleasant but they can also lead to uncomfortable or even painful bites and stings. These can then cause your parent to scratch at their skin, making them vulnerable to infection and illness. A bottle of bug repellant in the box can let your parents spritz on some protection and keep enjoying the nice weather. Make sure you look for plastic bottles with pump dispensers as opposed to metal aerosol cans as these can explode in heat. - **Extra key.** When temperatures get high even a short time outside can become dangerous. Store an extra key in the box so that if your parent gets accidentally locked outside, they will be able to get back in. Consider keeping it in a lockbox with a code for extra security and tell their elderly health care services provider the code. ### If you or an aging loved one are considering elder care in Buffalo Grove, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elder Care in Buffalo Grove IL **Tags:** Elder Care in Buffalo Grove IL --- ### [CE Event](https://www.companionserve.com/home-care-in-deerfield-il-ce-event/) **Published:** May 26, 2016 **Author:** Jamie Shapiro **Excerpt:** Home Care in Deerfield IL: On May 5th we had a very informative CE event at the Wellshire of Lincolnshire. The topic was Medicare 2016 and Beyond. **Content:** ### Home Care in Deerfield IL On May 5th we had a very informative CE event at the Wellshire of Lincolnshire. The topic was Medicare 2016 and Beyond. Peter Miska was the presenter and he enlightened the audience on the changes that will be taking place in home health within the next Year. The updates were very sobering. Home health agencies will be star rated for performance. If a company has a low star rating, chances are Medicare will not be compensating for the care. In years past, Medicare paid regardless of rating. This has raised concern for many as to whether certain home health agencies can keep their doors open. Some of the Medicare reimbursement changes have taken place, but will be complete by the end of 2016. More updates to follow……. May 12th was even more interesting. This CE was held at The Springs of Vernon Hills. The Springs Is a new 69 bed memory facility that opened in November. The topic was Colliding Worlds of Aging and Mental Health. Presenter was Trish Abbey-LCSW-In Home Counseling for Seniors. The event was well attended as many health care professionals sometimes have a hard time distinguishing between Alzheimer’s and Mental Health Issues. At times, the two different diagnosis’ Mimic each other, but are not the same. Trish explained the different options available to people that may have both issues and how Medicare has certain restrictions on payment especially if the individual is in a skilled facility. ### If you or an aging loved one are considering home care in Deerfield, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Companion Services of America Company News, Home Care in Deerfield IL **Tags:** Home Care in Deerfield IL --- ### [The Benefits of Encouraging Frequent Visits from Friends and Family in Your Parent's Elderly Care Experience](https://www.companionserve.com/elderly-care-in-wilmette-il-the-benefits-of-encouraging-frequent-visits-from-friends-and-family-in-your-parents-elderly-care-experience/) **Published:** May 18, 2016 **Author:** Jamie Shapiro **Excerpt:** Elderly Care in Wilmette IL: Getting older can be an extremely isolating experience. As a person ages they are often less capable of getting out of the house and engaging in the activities that they once did. **Content:** ### Elderly Care in Wilmette IL Getting older can be an extremely isolating experience. As a person ages they are often less capable of getting out of the house and engaging in the activities that they once did. This can be because they do not have the physical ability to leave the home as often, they are not driving, or they have lost friends and family who made up a large part of their social engagement. This isolation can have many negative effects on your aging parent’s health and wellbeing, including increased risk of depression, anxiety, and loss of motivation, which can make your parent experience a faster rate of physical decline. Encouraging frequent visits from friends and family as your parent ages in place can be extremely meaningful and beneficial for your loved one. Some of the ways that these visits can improve their health and even their care include: - Visiting with others stimulates their mind and encourages use of their critical thinking, cognitive processing, and memory skills. - Spending time with others boosts emotional health and helps to provide a sense of involvement and importance in the world around them. - Having friends and family visit reminds your parent that they are loved and that they carry meaning for other people. This not only makes them happier, but it can also encourage them to cooperate more with their care efforts, supporting better physical health and wellbeing. - As their primary caregiver you are in touch with your parent regularly, possibly daily. This close engagement can make it so that you do not notice small changes in them or in their home. Having others visit regularly can give you a different perspective on your care and your parent’s condition. Especially if your aging loved one is coping with a variety of cognitive, physical, and other limitations or challenges, it can seem daunting to welcome friends and family into the home. This is when having an elderly care provider with you can make an incredible difference. This elderly health care services provider can help to improve your parent’s visits with friends and family in many ways, including: - **Helping them get ready.** Even if it happens a couple of times a week, visits from friends and family are special occasions. You want your parent to look and feel their best. A care provider can help your parent bathe, get dressed, and groom themselves so that they feel prepared to welcome their visitors. - **Helping them prepare the home.** Even seniors with limitations and challenges want to feel like they are taking care of their own home, especially when they are welcoming guests. This elderly care provider can help your parent neaten up the home and even prepare simple refreshments that they can offer their guests. This gives them an emotional boost and makes the visit feel more like an event rather than just a passive experience. - **Helping them with personal care.** When friends and family are visiting, your parent may still need assistance with certain tasks and needs. This care provider can be there to continue giving this care and support. That way your parent gets what they need without having to disrupt the visit. If you are present this will allow you to continue to entertain the guests while your parent receives the needed assistance, such as toileting, changing clothes, or getting a treatment reminder. ### If you or an aging loved one are considering elderly care in Wilmette, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elderly Care in Wilmette IL **Tags:** Elderly Care in Wilmette IL --- ### [Rediscovering the Joy of Painting for Pleasure](https://www.companionserve.com/home-care-in-des-plaines-il-rediscovering-the-joy-of-painting-for-pleasure/) **Published:** May 12, 2016 **Author:** Jamie Shapiro **Excerpt:** Home Care in Des Plaines IL: Do you remember being in elementary school and going to art class? The excitement you had when the art teacher would give everyone a new project to work on. **Content:** ### Home Care in Des Plaines IL Do you remember being in elementary school and going to art class? The excitement you had when the art teacher would give everyone a new project to work on. At the end of the project, you knew the best creations would be hung in the school hallway for everyone to see. Nearly everyone loved the art class projects. But as people grew older and their schedules became more demanding, the time they could spend creating for the simple pleasure of creating diminished until no value could be seen in creating something if there wasn’t a financial reward at the end of the project. One of the perks of getting older is that seniors can renew their interest in hobbies they had to set aside in favor of earning money and caring for a family. These projects have the added benefit of giving them an emotional boost. There are lots of great projects they can do at home. Painting is one of them. Painting is a popular pastime that doesn’t have to cost a lot of money when you’re a hobbyist. It’s something you can do with your loved one. It’s also something their home care provider can do with them. There are three main types of painting they can do. Watercolors, acrylic, or oil. The type of paint purchased depends on the type of painting the want to do. The differences between these three types is the type of binder used to carry the pigments. Binders can be either natural or synthetic. **Watercolors** Pigments are mixed with gum Arabic, tree sap taken from an acacia tree. Water colors are water soluble **Acrylic** Synthetic resin is used to bind the pigments. Acrylic paint dries faster than oil and is water soluble. **Oil** Pigments are mixed with linseed oil, a natural binder. After you buy the paint, you’ll need paint brushes and a canvas. Inexpensive paint brushes can be found in most big box retail stores around the country. Many paint brush sets also come with paint. Be sure to keep an eye on the type of paint packaged with the paint brushes. Canvases can also be purchased at most big box retail stores around the country. Creating something from nothing is a great way to spend a few hours. Not only does this pastime give your loved one something fun to do, but it also gives them the added pleasure of being able to display what they create on a wall for families and friends to see. ### If you or an aging loved one are considering home care in Des Plaines, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care in Des Plaines IL **Tags:** Home Care in Des Plaines IL --- ### [Continuity of Care Meeting](https://www.companionserve.com/continuity-of-care-meeting/) **Published:** May 11, 2016 **Author:** Jamie Shapiro **Excerpt:** Home Care in Deerfield IL: Genomic Studies were the topic at the last Continuity of Care Meeting April 15th. **Content:** ### Home Care in Deerfield IL Genomic Studies were the topic at the last Continuity of Care Meeting April 15th. Dr. Michael Caplan presented on how DNA research in the next ten years will be used to treat and prevent all types of diseases. Dr. Caplan also discussed how many diseases can even be tracked in the womb! For example, should someone be pre dispositioned to an auto immune disorder, this can be determined at birth or before. However, there will be factors that need to be taken into consideration such as environment, radicals, or bad habits that could alter DNA. Dr. Caplan’s suggestion: try to live a healthy lifetstyle as much as possible through exercise and diet. Northshore University Health System is encouraging patients to participate in studies such as Pharmacogenomcs, and DNA studies. They are free and available to all. ### If you or an aging loved one are considering home care in Deerfield, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Companion Services of America Company News, Home Care in Deerfield IL **Tags:** Home Care in Deerfield IL --- ### [Companion Services of America hosted event for The Deerfield Chamber of Commerce](https://www.companionserve.com/home-care-in-deerfield-il/) **Published:** May 10, 2016 **Author:** Jamie Shapiro **Excerpt:** Home Care in Deerfield IL: On May 5th, Companion Services of America hosted an informal Networking event for The Deerfield Chamber of Commerce in our office at 420 Lake Cook Road. **Content:** ### Home Care in Deerfield IL On May 5th, Companion Services of America hosted an informal Networking event for The Deerfield Chamber of Commerce in our office at 420 Lake Cook Road. There were many refreshments and food that were enjoyed by all!! We held a raffle, and was attended by Health and Wellness Professionals in our chamber. It was a great opportunity to meet fellow chamber members as well as professionals in the health and wellness field! ### If you or an aging loved one are considering home care in Deerfield, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Companion Services of America Company News, Home Care in Deerfield IL **Tags:** Home Care in Deerfield IL --- ### [Could Your Elderly Loved One Benefit From Seeing a Geriatrician?](https://www.companionserve.com/elder-care-in-glenview-il-could-your-elderly-loved-one-benefit-from-seeing-a-geriatrician/) **Published:** May 6, 2016 **Author:** Jamie Shapiro **Excerpt:** Elder Care in Glenview IL: The relationship your loved one has with their family doctor is an important one. Chances are, if your parent hasn’t moved, they have seen the same doctor for a number of years. **Content:** ### Elder Care in Glenview IL The relationship your loved one has with their family doctor is an important one. Chances are, if your parent hasn’t moved, they have seen the same doctor for a number of years. For your loved one, this is great because the doctor is able to get to know them and their needs. But, as your parent ages, you may be wondering if seeing their family doctor is enough or if they need to see a doctor who specializes in the health of older adults – a geriatrician. A geriatrician is a doctor who has more advanced knowledge of the medical conditions that affect adults over the age of 65. There are many reasons why some elderly adults choose to visit a geriatrician, here are just a few of the benefits your loved one can get from seeing a geriatrician. ***Managing Multiple Medical Conditions*** If your elderly loved one suffers from multiple chronic medical conditions such as arthritis, diabetes, high blood pressure, dementia, etc., they may benefit from seeing a geriatrician. Since your loved one likely requires treatment and medication for each one of their medical conditions, it is a great idea to have a doctor who can look at your loved one’s treatment as a whole and find treatments that work well together as well as lifestyle changes. ***Helping Caregivers*** When a loved one suffers from multiple chronic medical conditions, it can be very stressful for the caregiver. Caregivers may experience anxiety, feelings of being overwhelmed, and sometimes difficult decisions. A geriatrician can help caregivers to get the help they need. They can refer your loved one to other medical professionals that can help such as counselors, nutritionists, and physical or occupational therapists. ***Helping Your Loved One to Live at Home*** If your loved one is becoming less independent due to medical conditions, a geriatrician may be able to help them and you get the resources you need to keep them living at home. If your loved one suffers from frailty, dementia, or any other condition that is making normal day-to-day activities such as bathing, dressing, preparing food, and eating very difficult, they may need some extra help at home. A geriatrician can help direct caregivers to the resources they need to help their loved ones live safely and comfortably at home. ### If you or an aging loved one are considering Elder Care in Glenview, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Source: https://www.everydayhealth.com/senior-health/going-to-a-geriatric-specialist.aspx ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elder Care in Glenview IL **Tags:** Elder Care in Glenview IL --- ### [A Peaceful Picnic in the Park](https://www.companionserve.com/caregiver-in-wilmette-il-a-peaceful-picnic-in-the-park/) **Published:** April 28, 2016 **Author:** Jamie Shapiro **Excerpt:** Caregiver in Wilmette IL: Picnics are a classic leisure activity for many reasons. They are low impact, let us enjoy the beauty of the outdoors, give us a chance to move around, and typically involve delicious food. **Content:** ### Caregiver in Wilmette IL Picnics are a classic leisure activity for many reasons. They are low impact, let us enjoy the beauty of the outdoors, give us a chance to move around, and typically involve delicious food. If you have never prepped a picnic basket before, here’s how you should plan it out. ***The Essentials*** Your basket should always have a large sheet to cover the picnic table or spot on the lawn, a small bag for garbage collection, and a bit of bug repellant. You’ll want a reliable and versatile set of containers, such as freezer bags or storage jars, nearby for packing food. ***Start with Something Small*** An easily accessible and munch-able finger food takes on the role of appetizer during the picnic and a handy snack if someone gets hungry while walking. Fruit slices can be prepared in a few minutes, or you can go for a prepackaged option like trail mix, chips, or crackers. Adding a dipping sauce won’t take much more effort and can turn a bag of chips into the star of the picnic. ***Wet the Palate*** Water should always be a part of a meal to help wash down food, but extra beverages set the undercurrents of the meal as they slide down the tongue. Fruit juices are tasty and full of great nutrients, as long as you make sure to buy a bottle labeled as 100% juice. Iced tea with a hint of sugar and lemon can go along with nearly any picnic theme. Both will keep chilly in a thermos for an hour or two. ***A Serviceable Entree*** Unlike a typical meal, the entree plays a supporting role in the picnic since warming and cooking on site are usually either unavailable or preferably avoidable. Sandwiches of all types are typical picnic fare due to being light, easy to eat without a table, and usually not needing to be heated. Salads are another great option for a cold entree, but you will have to bring along plates and eating utensils in order to serve it. ***A Light and Fresh Dessert*** A meal just isn’t complete without the finishing touch of a tasty dessert. Since you’ll be walking and moving shortly after eating, a picnic dessert should be something relatively light and easy on the stomach. You can make parfait cups from yogurt, chopped fruit, and granola that are loaded with healthy materials, but a slice of pie for everyone might be a more appealing indulgence. If you do opt for a richer dessert, keep the portion size more limited than usual. ***Enjoy the Day!*** With your picnic plans in place, you can set about preparing the basket and looking for the perfect mix of sunny weather and free time to go enjoy the park with your loved one. Of course, it will be much easier to rouse the energy and supplies necessary with the help an in-home care provider assisting you with all of your family elder care needs. If you or an aging loved one are considering caregiver services in Wilmette, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Caregiver in Wilmette IL **Tags:** Caregiver in Wilmette IL --- ### [Arthritis Awareness Month](https://www.companionserve.com/senior-care-in-lake-forest-il-arthritis-awareness-month/) **Published:** April 20, 2016 **Author:** Jamie Shapiro **Excerpt:** Senior Care in Lake Forest IL: Feeling a bit of pain and stiffness, or having some "creaks" in their joints may seem like something that just comes along with aging. **Content:** ### Senior Care in Lake Forest IL Feeling a bit of pain and stiffness, or having some “creaks” in their joints may seem like something that just comes along with aging. Your parent might even joke about being able to predict the weather with their stiff and achy joints. In the context of your senior care journey, however, it is important that you realize this pain and stiffness is not an inevitable part of aging and is not something that your parent just has to deal with. May is Arthritis Awareness Month. This health observance is set aside to help people understand arthritis and what they can do to help their loved ones cope with it in their daily lives. Some things that you should know about arthritis include: - More than 50 million adults throughout the United States are currently suffering from arthritis - This accounts for 20 percent of people over the age of 18 - By the year 2030 doctors expect that more than 67 million adults will have received a diagnosis of arthritis - Nearly 50 percent of adults have developed arthritis in at least one knee by the age of 85 - More than 90 percent of adults who are obese will develop arthritis in at least one knee at some point in their lives - 25 percent of adults will develop arthritis in at least one hip by the age of 85 - More than 49 percent of adults over the age of 65 report a diagnosis of some form of arthritis - Nearly 60 percent of adults who have heart disease also have arthritis - More than 50 percent of adults who have diabetes also have arthritis - Nearly 45 percent of adults who have high blood pressure also have arthritis - 30 percent of adults over the age of 45 who have arthritis also have anxiety and/or depression - 38 percent of adults who have arthritis report that they get no aerobic activity in their leisure time Though the medical community is still not completely sure what causes arthritis, there are some factors that seem to increase the chances of a person developing one of these conditions. These risk factors include: - Family history of arthritis - Excessive wear and tear on the joints - Muscle weakness - Persistent inactivity - Injuries to the muscles or joints, particularly those that cause weakness or prolonged periods of inactivity - Being overweight or obese - Overuse of the joints such as through performing the same movements repetitively - Age Though some of these risk factors are outside of your control, you can make changes and decisions in your senior care journey to help protect your aging loved one from this disease. Get in touch with their doctor to discuss their risk for developing arthritis or to determine if they already have. Ask the doctor for recommendations of ways that you can protect your aging parent and improve their overall health and wellbeing. Some common ways to reduce the risk of this disease as well as to help ease the challenges associated with it include losing weight, eating a healthier diet, and getting more physical activity. ### If you or an aging loved one are considering senior care in Lake Forest, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Sources: https://www.arthritis.org/about-arthritis/understanding-arthritis/arthritis-statistics-facts.php https://www.cdc.gov/arthritis/data\_statistics/arthritis-related-stats.htm https://www.healthcommunities.com/arthritis/causes.shtml ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Senior Care in Lake Forest IL **Tags:** Senior Care in Lake Forest IL --- ### [National Mani-Pedi Day](https://www.companionserve.com/home-care-in-evanston-il-national-mani-pedi-day/) **Published:** April 14, 2016 **Author:** Jamie Shapiro **Excerpt:** Home Care in Evanston IL: Being on a home care journey with your elderly parent is a wonderful opportunity for you to spend extra quality time together. The time that you spend caring for her and fulfilling her needs helps to strengthen your relationship, enhance your bond, and create memories that you will cherish well after this care relationship comes to an end. **Content:** ### Home Care in Evanston IL Being on a home care journey with your elderly parent is a wonderful opportunity for you to spend extra quality time together. The time that you spend caring for her and fulfilling her needs helps to strengthen your relationship, enhance your bond, and create memories that you will cherish well after this care relationship comes to an end. While you likely have a routine when it comes to the care that you give your parent, occasionally shaking out of this routine and doing something special is a fun way to boost your spirits and keep life interesting. April 25 is National Mani-Pedi Day. This is a fantastic chance for you and your elderly loved one to enjoy some pampering outside of your usual care tasks. While you can head to a local beauty salon or spa, these treatments are often expensive and time consuming. If your aging parent suffers from physical or cognitive limitations or challenges, leaving the home to get her nails done may simply not be feasible. Doing your own manicure and pedicure right in the comfort of your parent’s home lets you customize your approach so that both of you can enjoy the experience as much as possible. It also enables you to maintain the structure of your routine for important aspects such as meals, medications, and rest times so that your parent can enjoy her pampering without suffering consequences later. For you, enjoying a manicure and pedicure, even when you are doing it yourself, is a fantastic way to ease the stress that can occur in the course of a home care journey. Just taking some time to think about yourself and focus on enjoyment can ease tension and anxiety, and give you an emotional boost. Not only will this help you to feel better, but it will also ensure that you continue to be the highest quality caregiver possible for your aging parent. Try starting your manicure with this simple and inexpensive soak. Spending a few moments with your hands in this mixture will clean them, prepare them for further treatments, and leave them feeling luxuriously soft and moisturized. Try adding a few drops of your favorite essential oil for soothing aromatherapy while you soak. **What You Will Need** - 1 teaspoon of lemon juice - 1 teaspoon of olive oil - 2 cups of warm water - 2 drops of dish soap - A medium bowl - A whisk or fork - A dry towel **What to Do** - Make sure the warm water is as warm as you can stand it - Combine the warm water with the olive oil and lemon juice in the medium bowl - Add the 2 drops of dish soap to the bowl - Use a fork or whisk to distribute and mix evenly, making sure you get a later, but not overflowing with bubbles - Place hands inside the bowl - Allow the nails to soak in the bowl for about 15 minutes, or until the water turns cool - Remove the hands from the bowl - Use the dry towel to pat your hands dry - Discard the soak ### If you or an aging loved one are considering home care in Evanston, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care in Evanston IL **Tags:** Home Care in Evanston IL --- ### [Is Your Parent Involved in Your Elder Care Decisions?](https://www.companionserve.com/elder-care-in-deerfield-il-is-your-parent-involved-in-your-elder-care-decisions/) **Published:** April 7, 2016 **Author:** Jamie Shapiro **Excerpt:** Elder Care in Deerfield IL: Taking the step to become your parent's primary caregiver is not making the choice to take over her life. You are not telling her that you are now the one in control or that she has lost her independence and autonomy because of her needs. **Content:** ### Elder Care in Deerfield IL Taking the step to become your parent’s primary caregiver is not making the choice to take over her life. You are not telling her that you are now the one in control or that she has lost her independence and autonomy because of her needs. Instead, being on an elder care journey with your parent should be about working with her to acknowledge her needs and address them in ways that are appropriate for her. This means creating a cooperative relationship that focuses not just on what you think that your parent needs, but what she believes and feels for herself as well. Ensuring that your parent is involved in your elder care decisions is important on several levels. Promoting independence keeps your parent’s self-esteem and self-confidence high and helps to decrease the rate of cognitive decline. It also reduces the chances that your parent will suffer from issues such as depression, anxiety, loss of motivation, and disconnection that are common among elderly adults. This is also a way that you can show your respect and love for your parent. It can be extremely emotionally challenging for an elderly adult to admit that she needs help, and then to accept that help from an adult child. By ensuring that you take your parent into consideration with each decision and get her input as much as possible, you show her that she is still an individual and still has control over her own life. Use these tips to help you get your parent involved in your elder care decisions: - **Bring up issues first.** Rather than just jumping to making decisions, first talk about the issues that you have noticed. Present your concerns and make yourself open for a discussion about those issues. You might find that your parent has noticed the same things and has already come up with ideas for solutions. - **Ask whenever possible.** It is never a good idea to assume what another person would think, feel, or believe about a situation. Even when that other person is someone as close as your own parent, you still cannot be sure about any situation. This is why it is important to ask whenever possible when making a decision. Taking the time to ask your parent before making a decision confirms what is the right choice and shows your parent that you are doing what is right for her rather than just what you think is right. - **Explain differences.** There are likely going to be times when you are not able to go along with exactly what your parent wants. You might make a decision that is different from the one that she wanted, but you know that it is the one that is right in that situation. Be open and honest about these changes. Tell her exactly why you made the different decision and how you think that it will benefit her. Encourage her to remain involved in the situation regardless of the decision that you have made. ### If you or an aging loved one are considering elder care in Deerfield, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elder Care in Deerfield IL **Tags:** Elder Care in Deerfield IL --- ### [Staying Connected during National Card and Letter Writing Month](https://www.companionserve.com/elderly-care-in-lake-forest-il-staying-connected-during-national-card-and-letter-writing-month/) **Published:** March 31, 2016 **Author:** Jamie Shapiro **Excerpt:** Elderly Care in Lake Forest IL: In a world that is increasing reliant on technology, personal connections seem to be more and more rare. Many young people today have never even received a handwritten letter from someone who they care about. **Content:** ### Elderly Care in Lake Forest IL In a world that is increasing reliant on technology, personal connections seem to be more and more rare. Many young people today have never even received a handwritten letter from someone who they care about. While many may argue that today’s methods of staying connected, including text messaging, emailing, and the use of social media, is faster and more efficient than traditional letter writing, fast does not always mean best. The very act of writing a letter and sending it makes the message far more personal. When you send a letter to someone you are sending a little bit of yourself to that other person. Not only does the handwriting itself mean more because you created it with your own hand, but it means that you took more time to write the letter and thought through each word. This can be an especially meaningful activity for your aging parent. Writing letters is cognitively stimulating and boosts mental and emotional health. It also makes your parent feel more connected to those she cares about. April is National Card and Letter Writing Month. This is a fantastic opportunity for you to make writing letters a beneficial part of your parent’s elderly care routine. Whether she does it with you or with her elderly health care services provider, this activity can help to keep her mind sharper and more active. Let these ideas inspire you to enjoy celebrating National Card and Letter Writing Month as part of your elderly care journey with your aging loved one: - **Reconnect with friends and family.** You might think that it would be easier for your parent to just reach out to old friends and family members who they may not have spoken to recently through social media. While this might be the fastest way to get in touch, writing letters will be much more meaningful for everyone involved. Encourage your parent to start writing letters to these people to update them on her life and find out about them. - **Connect with your children.** Children love getting mail. Even if your parent lives only a few minutes away, encourage her to write to your children. When they receive the letter, make sure that they write back. This is not only thrilling for both of them, but a fantastic way for your children to work on reading and writing skills as well as learn courtesy. - **Reach out to others.** Your parent does not have to have a previous relationship with someone to benefit from writing letters. Many organizations host letter-writing campaigns for active military personnel in deployment situations. Being involved in this type of activity allows your parent to offer support and encouragement to those who are in great need of knowing that there are people thinking about them. Whether she sends single letters to several people or starts ongoing pen pal relationships with one or two, being involved in this type of letter writing can be deeply meaningful to your parent and her recipients. ### If you or an aging loved one are considering elderly care in Lake Forest, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elderly Care in Lake Forest IL **Tags:** Elderly Care in Lake Forest IL --- ### [PRIVATE DUTY NURSING IS NOW AVAILABLE AT COMPANION SERVICES OF AMERICA](https://www.companionserve.com/home-care-services-in-deerfield-il/) **Published:** March 23, 2016 **Author:** Jamie Shapiro **Excerpt:** Home Care Services in Deerfield IL: For years, Companion Services of America served countless families with quality caregivers tailored to meet each client and family’s needs. In March 2016, Companion Services of America met the requirements of the Illinois Department of Public Health to hire nurses who can provide as needed nursing care in your home. **Content:** ### Home Care Services in Deerfield IL For years, Companion Services of America served countless families with quality caregivers tailored to meet each client and family’s needs. In March 2016, Companion Services of America met the requirements of the Illinois Department of Public Health to hire nurses who can provide as needed nursing care in your home. These licensed nurses are available to provide wound care, administer injections, organize medication setups, provide IV therapy, care for feeding tubes and monitor the patient’s physical condition. “We have added this new service,” said Jamie Shapiro owner and founder of the family-owned and operated Companion Services of America, “because most of our clients don’t want to be admitted to the hospital or have to go back to the hospital again. Our new licensed nursing service will hopefully reduce hospital readmission rates because these medical needs can be handled in your own home.” Companion Services of America is one of the very few home health care agencies in the Chicagoland area that provides licensed nurses for serious medical issues. “We are excited to be adding a health service that more of our clients have been asking for and definitely need,” she added. Besides the ability to provide a licensed nurse for their clients, Companion Services of America provides a variety of concierge-like services from live-in to hourly assistance. These services can be temporary or long-term depending upon the client’s needs. Some of these services include personal care assistance (bathing, showering, grooming); toileting; nutritional meal preparation; medication reminders; exercise/movement encouragement; light housekeeping and laundry; transportation; errands and escort services. In addition, Companion Services of America can provide companionship for your loved one and respite for family members. Companion Services of America is licensed by the Illinois Department of Public Health, insured and bonded. It also has an A+ rating from the Better Business Bureau. If you would like more information about hiring a licensed private duty nurse and finding out more about the nursing services that are available, or you need non-medical services for your loved one, please contact Companion Services of America. Call 847-948-0860 for a free, no obligation in-home consultation about either of their services. You may also email Jamie Shapiro at jamieshap@companionserve.com. Please visit their website at: www.companionserve.com. ### If you or an aging loved one are considering home care services in Deerfield, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Companion Services of America Company News, Home Care Services in Deerfield IL **Tags:** Home Care Services in Deerfield IL --- ### [Vitamin C Day](https://www.companionserve.com/caregiver-in-des-plaines-il-vitamin-c-day/) **Published:** March 23, 2016 **Author:** Jamie Shapiro **Excerpt:** Caregiver in Des Plaines IL: As a caregiver you know how important it is to take care of your elderly parent's health, but also to support your own health so that you can continue to offer the best care possible. April 4 is Vitamin C Day, a day set aside to raise awareness of this vita nutrient and encourage you to find more ways to incorporate it into your routine with your elderly loved one. **Content:** ### Caregiver in Des Plaines IL As a caregiver you know how important it is to take care of your elderly parent’s health, but also to support your own health so that you can continue to offer the best care possible. April 4 is Vitamin C Day, a day set aside to raise awareness of this vita nutrient and encourage you to find more ways to incorporate it into your routine with your elderly loved one. Also known as ascorbic acid, vitamin C is a well-known immunity booster. Warding off the sniffles is not the only thing that this vitamin does in your body, however. Getting enough of this vitamin supports a wide variety of functions in the body including: - Growth and repair of tissues throughout the entire body - Production of collagen for the use in cartilage, blood vessels, skin, ligaments, and tendons - Healing wounds - Repairing bones and teeth - Supporting bone and teeth health - Aiding in the absorption of iron - Blocking damage done throughout the body due to free radicals thanks to its antioxidant properties - Protect arteries against damage - Reduce the risk of developing certain cancers Vitamin C is a water soluble vitamin. This means that unlike many other vitamins and other nutrients, it cannot be stored within the body. Instead, your body uses it when it is consumed. Though rare to actually experience a severe deficiency in this vitamin, many people consume low levels of the vitamin and can experience health consequences because of it. Some of the issues associated with not getting enough vitamin C include slow wound healing, increased susceptibility to infection and illness, slower recovery from infection or illness, and dry, rough skin. In order to make sure that your body gets the vitamin C that it needs to function properly, it is important to consume foods rich in this vitamin on a regular basis. Foods such as broccoli and tomatoes contain high levels of vitamin C. If you want to get your Vitamin C Day, or any other day in your caregiver journey, off to a fantastic start, however, a smoothie is the way to go. This fresh, sweet, and delicious smoothie offers a strong punch of vitamin C thanks to all of the fruits, as well as protein and dietary fiber. Serve it in a thermos for a delicious breakfast on the run. **What You Will Need** - 1/2 of a cup of almond milk - 1/2 of a cup of fresh pineapple - 1/2 of a cup of fresh strawberries - 1/2 of an orange - 1 large carrot - 1/2 of a lemon’s juice - A handful of ice - A blender - A sharp knife - A cutting board **What to Do** - Stem and dice the strawberries and set aside - Peel and cut the orange into segments and set aside - Cut the carrot into 1/4 of an inch chunks and set aside - Place the pineapple and the carrot into the blender - Blend on high for 10 seconds - Add the strawberries and orange - Blend on high for 5 seconds - Add the lemon juice, ice, and almond milk to the blender - Blend on high until completely smooth - Serve chilled ### If you or an aging loved one are considering caregiver services in Des Plaines, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Source: https://umm.edu/health/medical/altmed/supplement/vitamin-c-ascorbic-acid ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Caregiver in Des Plaines IL **Tags:** Caregiver in Des Plaines IL --- ### [Understanding the Different Types of Bipolar Disorder](https://www.companionserve.com/senior-care-in-evanston-il-understanding-the-different-types-of-bipolar-disorder/) **Published:** March 16, 2016 **Author:** Jamie Shapiro **Excerpt:** Senior Care in Evanston IL: Each year on March 30 the healthcare community comes together to recognize, raise awareness of, and offer support to those dealing with bipolar disorder. This mental illness can make a tremendous impact on the person suffering from it as well as his family and friends. **Content:** ### Senior Care in Evanston IL Each year on March 30 the healthcare community comes together to recognize, raise awareness of, and offer support to those dealing with bipolar disorder. This mental illness can make a tremendous impact on the person suffering from it as well as his family and friends. If you are on a senior care journey with an elderly parent who may be facing bipolar disorder, it is important that you understand that this is not a condition that has just one type. As with many conditions and disorders, there are several variations of bipolar disorder that are characterized by different manifestations of the depressed and manic cycles central to the condition. Though there is a common misconception that bipolar disorders are mental illnesses only of the young and that they will go away as people get older, research has shown that at least 10 percent of new cases of the disorder are actually diagnosed in adults over the age of 50. Those who develop the symptoms of the condition, or who recognize the symptoms of the condition, after the age of 60 tend to experience the most severe of symptoms. Early detection is key to making sure that your parent gets the proper diagnosis and can get on a course of treatment and management that is right for him. The DSM-V, or The Diagnosis and Statistical Manual of Mental Disorders, describes specific criteria for each of the variations of bipolar disorder. Which variation your parent is diagnosed with will make a difference in the types of treatment and management options that are available to him. These variations include: - **Bipolar I.** This condition is characterized by at least one manic episode that may have been followed or preceded by a major depressive or hypomanic episode. The manic episode was severe and caused significant negative impact on life, potentially requiring hospitalization - **Bipolar II.** This condition is characterized by at least one major depressive episode that persisted for a minimum of two weeks and then a hypomanic episode that persisted for a minimum of four days. In this variation, there is no truly manic episode. The sudden changes in mood and the symptoms of the major depressive episode tend to cause challenges in daily life - **Cyclothymic disorder.** Generally viewed as a less severe version, this condition is characterized by a minimum of two years of alternating periods of hypomania symptoms and depressive symptoms. These do not reach the severity of a truly manic, hypomanic, or major depressive episode, but are present half the time or more and do not disappear for more than two consecutive months at a time. These symptoms are not as serious, but they are still severe enough to make a negative impact on major areas of life - **Related types.** Some people will experience bipolar symptoms related to another condition. Some conditions that may lead to this type of diagnosis include substance abuse and multiple sclerosis. It is important to realize that bipolar I and bipolar II are not versions of each other, but separate conditions. One is not considered more or less severe than the other, and the treatment and management options are generally different. Tracking changes in your loved one’s behavior and asking his senior health care services provider to alert you to any changes that he might recognize can help you to give your parent’s doctor valuable information when you bring him in for an evaluation. ### If you or an aging loved one are considering senior care in Evanston, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Sources: https://www.mayoclinic.org/diseases-conditions/bipolar-disorder/basics/symptoms/con-20027544 https://www.nimh.nih.gov/health/statistics/prevalence/bipolar-disorder-among-adults.shtml ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Senior Care in Evanston IL **Tags:** Senior Care in Evanston IL --- ### [Keeping the Home Safe and Well-Lit](https://www.companionserve.com/home-care-in-buffalo-grove-il-keeping-the-home-safe-and-well-lit/) **Published:** March 11, 2016 **Author:** Jamie Shapiro **Excerpt:** Home Care in Buffalo Grove IL: If your elderly loved one lives in their own home, they can enjoy the comfort of a familiar environment and independence. While it is great for an elderly adult’s health, well-being, and self-esteem to live in their own home, some safety modifications may need to be made. **Content:** ### Home Care in Buffalo Grove IL If your elderly loved one lives in their own home, they can enjoy the comfort of a familiar environment and independence. While it is great for an elderly adult’s health, well-being, and self-esteem to live in their own home, some safety modifications may need to be made. Elderly adults are at a higher risk for falls and severe injuries that are the result of falls. For this reason, it is important for caregivers to ensure that their loved one’s home is free of fall-hazards and is a safe place for their loved one to move about in. One way to do this is to make sure that every room in the house has adequate lighting. If you are unsure if your loved one’s home is well-lit, follow these simple tips to make sure that their home is illuminated properly which can help prevent falls and injuries: ***Replace Burnt-Out Bulbs*** When visiting your elderly loved one, take the time to notice if any lightbulbs need replacing. As soon as you notice a burnt-out bulb, replace it so that the rooms in your loved one’s home will stay well-lit and safe. ***Consider Motion Sensor Lights*** Motion sensor lights can help your loved one to get up and down stairs, from their bedroom to their bathroom, and navigate other rooms of their home at night when it is dark. Your loved one will not have to search for a light switch or even have to remember to turn it of when it is not in use. ***Keep Night Lights in Bathrooms and Bedrooms*** Night lights that turn on automatically when the room is dark are the best choice. These can ensure that elderly loved ones will be able to see around the room at night and get around rooms safely. ***Install Touch Lamps*** Touch lamps are great for elderly adults with arthritis that prevents them from easily turning on a lamp or a light switch. Touch lamps can be placed in just about any room of the home and they are very convenient for elderly adults to turn on and off when needed. ***Have a Battery-Operated Flashlight On Hand*** Power outages can be very dangerous for elderly adults who are at risk for falls. Make sure your loved one always has a flashlight with working batteries on hand in case of a power outage. In addition, make sure that the flashlight is stored in a place where it will be easily found when needed. ### If you or an aging loved one are considering home care in Buffalo Grove, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care in Buffalo Grove IL **Tags:** Home Care in Buffalo Grove IL --- ### [Caring for an Elderly Loved One who is Underweight](https://www.companionserve.com/elderly-care-in-skokie-il-caring-for-an-elderly-loved-one-who-is-underweight/) **Published:** March 4, 2016 **Author:** Jamie Shapiro **Excerpt:** Elderly Care in Skokie IL: It is not uncommon for adults who are 65 and older to become underweight and undernourished. Factors such as chronic medical conditions, taking certain medications, depression, and difficulty chewing or swallowing can all lessen an elderly adult’s appetite causing them to become underweight and lacking in nutrition. **Content:** ### Elderly Care in Skokie IL It is not uncommon for adults who are 65 and older to become underweight and undernourished. Factors such as chronic medical conditions, taking certain medications, depression, and difficulty chewing or swallowing can all lessen an elderly adult’s appetite causing them to become underweight and lacking in nutrition. Unfortunately, being underweight can have health consequences for elderly adults. When elderly adults do not get adequate nourishment it can lead to muscle loss, infection, and it can make it harder for them to recover from injuries or medical procedures. As a caregiver, you may be wondering how you can help your elderly loved ones gain an appropriate amount of weight so that they have better health overall. Here are just a few things you can do: ***Prepare Several Small Meals Throughout the Day*** In addition to breakfast, lunch, and dinner, it is a good idea to prepare and serve smaller meals or snacks throughout the day. This will encourage your loved one to eat more as there will be more opportunities to eat. Make sure to have snacks prepared and ready to go for when your elderly loved one gets hungry. ***Serve Foods that are Rich in Essential Nutrients*** If your elderly loved ones are struggling with getting adequate nutrition due to poor appetite, it is important for you to make each of their meals and snacks count. If they tend to eat a small amount, make sure that what they do eat is filled with the essential nutrients they need. Some examples of nutrient-dense foods are fruits, vegetables, nuts, legumes, whole grains, and lean meats. ***Talk to a Doctor or Registered Dietician Nutritionist*** If you are concerned about your loved one’s weight, it is a great idea to bring up your concern at their next doctor’s appointment. Their doctor may have suggestions for you to help them to get the nutrition they need. In addition, a registered dietician nutritionist, or RDN, may be able to help your loved one create a healthy eating plan that will help them gain weight healthfully. ***Encourage Exercise*** Being underweight can lead to loss of muscle and a weekend immune system, but exercise can combat these health issues. In addition, regular exercise can help increase your loved one’s appetite, helping them to get the nutrition they need. ***If you or an aging loved one are considering elderly care in Skokie, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.*** Source: https://healthyeating.sfgate.com/tips-gain-weight-seniors-elderly-9774.html ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elderly Care in Skokie IL **Tags:** Elderly Care in Skokie IL --- ### [Is Your Elderly Loved One Hoarding? Here’s How to Tell](https://www.companionserve.com/elder-care-in-wilmette-il-is-your-elderly-loved-one-hoarding-heres-how-to-tell/) **Published:** February 25, 2016 **Author:** Jamie Shapiro **Excerpt:** Elder Care in Wilmette IL: As your loved ones age, it is likely to become increasingly difficult for them to keep their home clean and tidy. **Content:** ### Elder Care in Wilmette IL As your loved ones age, it is likely to become increasingly difficult for them to keep their home clean and tidy. They may need help with chores like dusting, vacuuming, taking out the trash, and putting things away. Because of their inability to tackle heavy cleaning projects and your busy schedule, you may find that clutter tends to pile up more easily. If you’ve noticed that the clutter is seeming to grow, or that your loved one is adding to it, you may be wondering if it is just some harmless clutter or if your loved one is hoarding. Unlike having a bit of clutter, hoarding is an actual mental illness that requires treatment. If you are worried that your loved one’s clutter problem is evolving into hoarding, here are some signs to look for to tell if your loved one may need medical attention. ***Your Loved One Can’t Find Important Items*** Have you noticed that you loved one is unable to find important items such as bills (that consequently get left unpaid)? Routinely not being able to locate important items due to too much clutter can disrupt your loved one’s daily activities and quality of life. If you find that frequently misplacing important items has begun to cause your loved one emotional stress, it may be time to seek help from a doctor. ***Your Loved One Keeps Things That Have Little Value*** Recycling is one thing, but holding on to large amounts of items of little value is another. Does your loved one keep unnecessary amounts of things such as plastic grocery bags, newspapers, rubber bands, etc.? If they seem to be unreasonably attached to these items, it could be a sign of hoarding. ***There are Rooms/Spaces in Your Loved One’s Home That are Unusable*** Does your loved one have entire rooms that are filled to the brim with clutter, so much so that they have become unusable spaces? Similarly, does the home have narrow “walkways” in between piles of clutter? Holding on to clutter that makes the home increasingly less comfortable to live in is a sign of hoarding. ***Your Parent is Too Embarrassed to Have Visitors*** Hoarders often feel shameful when it comes to their hoarding and out of control clutter. Because of this, they may feel reluctant to have visitors come to their home. If your loved is displaying this behavior, it may be time to seek help for them so that they can get their home cleaned out and be on their way to having a better quality of life. ***If you or an aging loved one are considering elder care in Wilmette, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.*** Source: https://www.webmd.com/balance/features/clutter-hoarding ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elder Care in Wilmette IL **Tags:** Elder Care in Wilmette IL --- ### [February Illinois Continuity of Care Meeting](https://www.companionserve.com/home-care-in-buffalo-grove-il-february-illinois-continuity-of-care-meeting/) **Published:** February 22, 2016 **Author:** Jamie Shapiro **Excerpt:** The February Illinois Continuity of Care Meeting was extremely interesting. Speaker Peter Miska Of Phoenix Home Health, gave us the final rules for Home Health and DME. **Content:** ### Home Care in Buffalo Grove IL The February Illinois Continuity of Care Meeting was extremely interesting. Speaker Peter Miska Of Phoenix Home Health, gave us the final rules for Home Health and DME. In this volatile climate of health care, Medicare is now ranking how every home health is performing. The home health agencies that don’t fall into a higher percentile, probably will have to review the performance of their business or whether or not it is feasible to continue. ACOs (Accountable Care Organizations) are trying to minimize costs and still provide high quality care. As the silver tsunami approaches, it will be interesting to see how all this will play out, how much government will pay for, and will the baby boomers be able to afford what the previous generation did. Turn the page for the next chapter!! ### If you or an aging loved one are considering elderly care in Buffalo Grove, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Companion Services of America Company News **Tags:** Home Care in Buffalo Grove IL --- ### [Improving Senior Health with Fitness Trackers](https://www.companionserve.com/senior-care-in-skokie-il-improving-senior-health-with-fitness-trackers/) **Published:** February 17, 2016 **Author:** Jamie Shapiro **Excerpt:** Senior Care in Skokie IL: Integrating the simple and accessible technology of a fitness tracker into your routine with him can not only make it easier for you to keep up with your parent's health and ensure that he is on the right track, but it can also be instrumental in encouraging him to work harder and achieve even better fitness. **Content:** ## *Senior Care in Skokie IL* If you are like many people your entire life is essentially in your mobile device. That is where you keep your calendar, keep up with your friends and family, send messages to work, do research, look up directions, shop, play games, and even make the occasional phone call or two. You may even use your mobile device to pay for things, unlock your car or home, and monitor security cameras at your house. With as much as technology makes an impact on the rest of your life, it only makes sense that you could use it to enhance and support your senior care efforts with your elderly loved one. Health and fitness are two of the most important priorities in your care approach for your senior, but it can sometimes be challenging to motivate your parent to keep up with physical activity or monitor how he is doing with his care goals. Integrating the simple and accessible technology of a fitness tracker into your routine with him can not only make it easier for you to keep up with your parent’s health and ensure that he is on the right track, but it can also be instrumental in encouraging him to work harder and achieve even better fitness. More than 20 million fitness trackers were purchased last year, and with good reason. These little pieces of approachable and relatively affordable technology are making it easier and more rewarding than ever for people of all ages to commit themselves to fitness journeys that will help them to live the healthiest, happiest, and most active lives that they can. **Some of the ways that your parent can increase his fitness and pursue his goals more effectively through the use of a fitness tracker include:** ***• Accurate information.*** Most people wildly overestimate the number of calories that they have burned during any given activity, meaning that your parent might think that he is dedicating himself to the calorie burn that his doctor wants him to achieve or the heartrate level that he should reach with each exercise, but in actuality he is not. The fitness tracker gives accurate information so that your parent knows how hard he needs to work and for how long to achieve his actual goals. ***• Accountability.*** Accountability is a tremendous motivator, which is why people who have workout partners or who participate in support groups that require weekly weigh-ins or journaling are much more likely to stick to goals and work hard to make sure that they show progress. Being accountable does not necessarily have to mean having another person, however. A fitness tracker can act as an accountability partner by recording personal bests, workout times, and calories burned, and showing progress so that your parent knows when he is doing what he needs to and when he needs to step it up a bit. ***• Competition.*** For many people their strongest competition is themselves. If your parent is one of these people, having a fitness tracker can give him that extra boost of motivation they need by showing them how well they are doing, which lets him set his sights on doing just a little bit better. Even when he is just working on getting more steps into his day, if the tracker shows that he has already done 2000 just like the day before, he might put the extra effort into getting another 100 or so in by the end of the day, pushing him toward higher and higher degrees of health and fitness. **If you or an aging loved one are considering hiring professional senior care services in Skokie, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** Source: https://medicalxpress.com/news/2016-02-trackers-fitter.html ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Senior Care Skokie IL **Tags:** Senior Care in Skokie IL --- ### [Dealing with Being "Under the Weather" During the Transition from Winter to Spring](https://www.companionserve.com/dealing-with-being-under-the-weather-during-the-transition-from-winter-to-spring/) **Published:** February 11, 2016 **Author:** Jamie Shapiro **Excerpt:** Home Care in Skokie, IL: Everyone has heard the phrase "under the weather" used to describe being slightly ill, and there is no time when this phrase is more applicable than in the transition between seasons. While it would be nice for the seasons to move smoothly from one to the next so that it is easy to get used to the new weather, this is not how it usually happens. **Content:** ## ***Home Care in Skokie, IL*** Everyone has heard the phrase “under the weather” used to describe being slightly ill, and there is no time when this phrase is more applicable than in the transition between seasons. While it would be nice for the seasons to move smoothly from one to the next so that it is easy to get used to the new weather, this is not how it usually happens. Far more often you deal with fluctuations in temperature, pressure, and precipitation that can go on for several weeks as the seasons work on shifting. These shifts can truly put your health under the control of the weather, leaving you feeling rundown with headaches, cough, scratchy throat, and other symptoms. No one wants to feel this way, and if you are on a home care journey with your aging parents it is even more important to know how to combat these feelings so that you can feel your best and be the quality caregiver that you need to be, and so that your parents can stay strong, healthy, and active from one season to the next. As you are transitioning from winter to spring you are likely noticing a rather jerky shift in the temperature and weather patterns. It can be warm and sunny one day and then overcast and snowing the next. While it can be fun to get those last glimpses of the beautiful wintery weather before you head into the long stretch of spring and summer, all of these major shifts can be hard on your body. During these changes in temperature germs thrive, putting you at greater risk of developing in infection or illness, and scientists have found that just like you want to move more slowly when you are cold, your immune system is more sluggish the lower the temperature. Add in the fact that uncomfortable weather patterns mean you are going to spend more time inside with other people, and you are likely to spend much of the later winter and early spring feeling a bit “under the weather”. **Try these ways to help your aging parents and yourself deal with the sick feeling that comes with the shift in the weather during the transition from spring to winter:** ***• Avoid major climate control shifts.*** It is easy to be tempted to respond to major swings in the temperature outside with big jumps in the temperature inside, but that can be detrimental to your health. These changes are just as confusing for your body, and they have the additional concern of being extremely drying for your skin, including the lining of your nose, which can make you even more vulnerable to illness and infection. Keep the temperature consistent, preferably on the cool end as you are moving toward warmer weather, and compensate by adding extra layers of clothing. ***• Strengthen your immune system.*** Combat the stress on your body by taking steps to strengthen your immune system. Eat well, get plenty of sleep, and keep up with your vitamins to ensure your body is as strong as possible. ***• Layer your clothing.*** If you are heading out, make sure you are wearing plenty of layers of clothing. This will keep you warm if the day starts cool and wet, and then allows you to take off the layers as you warm up so that you do not get overheated or chilled and more vulnerable to those sick feelings. **If you or an aging loved one are considering home care services in Skokie, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** https://www.pbs.org/wgbh/nova/next/body/scientists-finally-prove-cold-weather-makes-sick/ ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care in Skokie IL **Tags:** Home Care in Skokie, IL --- ### [News from Illinois Continuity of Care Northwest Chapter!!](https://www.companionserve.com/news-from-illinois-continuity-of-care-northwest-chapter/) **Published:** February 11, 2016 **Author:** Jamie Shapiro **Content:** ### By: Vicki Betsios-Vice President Programming and Events-NW Metro Chapter Companion Services of America-Deerfield, IL Our January 20th breakfast meeting went very well! The topic was ‘Eat Like a Pig Look Like a Twig” Presented by Dr. Jose Aguilar of Helping Hands Chiropractic-Northbrook, IL. The group found The presentation informative and eye opening. Diet and exercise were stressed as the important factors in overall health. Dr. Aguilar stressed That there would be limited visits to the MD if people would take the time to eat organic And limit their processed foods. Food groups mentioned that were a detriment were: Milk, pork, fast food, pop-especially Diet drinks were considered especially harmful. Good food groups contain lots of color!! Vegetables, fruits, grains, nothing white! Limit red meat- more poultry and fish. One more important factor: As we age, movement is extremely important. Join a health Club, walk, take yoga and meditation. Have a ten minute moment of solitude every day To decompress and relax. It’s very simple: Take responsibility for your health!! ***If you or an aging loved one are considering elderly care in [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.*** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Companion Services of America Company News **Tags:** News from Illinois Continuity of Care Northwest Chapter!! --- ### [Home Care Tips: Walking the Dog with Your Seniors Safely](https://www.companionserve.com/home-care-skokie-il-walking-the-dog-with-your-seniors-safely/) **Published:** February 1, 2016 **Author:** Jamie Shapiro **Excerpt:** Home Care Skokie IL: Integrating a dog into your home care journey with your aging loved ones ...read more. **Content:** ### Home Care in Skokie IL Integrating a dog into your home care journey with your aging loved ones is a fantastic way to boost their mental and emotional health, and encourage better physical health. Seniors who interact with animals regularly enjoy a variety of benefits, including lower blood pressure, less stress, eased depression and anxiety, lower instance of loneliness and isolation, and a greater feeling of importance and involvement. Along with taking care of a dog, however, comes the need to bring that dog on walks. This is a wonderful opportunity for your parents to get physically active and enjoy some time out of the home, but, as with anything in your home care journey, it is important to make sure that you are being safe and healthy when you head out with your parents’ furry friend. **Use these tips, and share them with your elderly loved ones’ in home health care services provider, to ensure your parents can stay safe and healthy while they get the benefits of taking their dog for a walk:** - **Wear appropriate clothing.** Even if you are just taking the dog around the block, you are still walking, so make sure that you are wearing the right clothing. This includes good quality socks and supportive shoes that will protect the feet and ankles while walking and reduce the chances of injury. Also ensure you are wearing clothing that is comfortable in terms of the temperature, but that does not hinder your ability to move your arms or legs while walking - **Control the dog**. Even a small to medium sized dog can be overwhelming when excited and may pull or trip your parents. Make sure that the dog is properly under control before trying to put a leash on him, and consider a lead or a harness for a dog that is strong or prone to pulling - **Use reflectors.** Early morning and the evening are popular times to take dogs for a walk, especially during the times of year when the weather is warmer, but when the light is dim it can be difficult for oncoming cars to see you. If you are walking along a street, make sure that each person as well as the dog have reflectors on their clothing, the leash or harness, and even your shoes. Consider bringing along a flashlight and investing in a light-up leash that will make you even more visible - **Be aware.** The buddy system is best when it comes to walking a dog because of all of the distractions that can occur. A person who is trying to control a dog while also cleaning up after it may not pay close enough attention to oncoming traffic and put himself and the dog at risk of serious injury. Encourage your parents to take walks with you or their home care provider and avoid going out on their own unless they have a very well behaved dog and are able to walk in a controlled environment such as a long sidewalks in a neighborhood or in a park. ### If you or an aging loved one are considering **home care in Skokie, IL**, contact the caring staff at Companion Services of America today at (847) 943-3786. ### Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care in Skokie IL **Tags:** home care skokie IL --- ### [How is Your Caregiver Journey Impacting Your Children?](https://www.companionserve.com/how-is-your-caregiver-journey-impacting-your-children/) **Published:** January 29, 2016 **Author:** Jamie Shapiro **Content:** ## ***Caregivers in Buffalo Grove IL*** The choice to become a family caregiver for your elderly loved ones is a decision that does not just impact you, but everyone in your life. When you make the commitment to give of your time, energy, effort, and even financial resources to ensure that your aging loved ones’ needs are met on a regular basis you are also making the decision to take some of these same resources away from those who are accustomed to receiving them from you. This can be challenging to everyone involved, but particularly so for your children. Children often have a difficult time understanding why things change in their lives, and may experience a negative emotional reaction to you suddenly becoming more devoted to the needs of your parents. They might feel as though you no longer love them as much as you used to, that you do not care about them like you did, or that your family is not together anymore. Even if you do not think that your efforts are making a tremendous difference in your usual routine, your children might have a much different perception. Being sensitive to how your caregiver journey impacts your children, and making and effort to minimize the negative impact and maximize the benefits that do exist in this relationship as much as possible helps to preserve your children’s mental and emotional health, support better relationships within your family, and give you the confidence and peace of mind to continue offering your parents the level of care and assistance that they need. **Some ways that you can help your children as they cope with your new caregiver efforts with your aging loved ones include:** - ***Talk to them about it.*** Do not assume that your children understand why you are in a care relationship with your parents. Even older children may have difficulty understanding the change and not able to recognize what you are doing for your seniors. Make sure that you sit down with your children and talk to them about your parents’ challenges, what you are doing for them, and why it is important. Also give them plenty of time to tell you about their emotions and concerns so that you can address them and give them more confidence about the issues. - ***Spend quality time with them.*** Make sure that you set aside special time to spend with your children. Schedule activities, outings, or even just cuddling up on the couch and watching a movie together. Just taking time to focus on your children reassures them and provides an emotional boost for all of you. - ***Make them a part of it.*** Even the youngest children can be a valuable part of your care journey with your loved ones. Give them the chance to be involved in the care that you give your parents so that they understand what it is that you do for them when you are away from home, but also so that they can feel accomplished, important, and like they are helping you and their grandparents. This can be as simple as going with you to their home and sitting with your parents to read a book or do a craft while you clean up, helping fold laundry and wash dishes, or help them care for their pets. **If you or an aging loved one are considering elderly care in Buffalo Grove, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Caregivers in Buffalo Grove IL **Tags:** Caregivers in Buffalo Grove IL --- ### [Elderly Care Observances: National Mentoring Month](https://www.companionserve.com/elderly-care-observances-national-mentoring-month/) **Published:** January 21, 2016 **Author:** Jamie Shapiro **Content:** ### Elderly Care in Des Plaines IL What have you learned during your elderly care journey with your aging parents? If you have been caring for them for longer than a few days, it is likely that you have learned a considerable amount, possibly more than you ever thought that you could learn just through stepping into the role of being their family caregiver as they age in place. Not only does everything that you learn on a daily basis as you care for your parents benefit you as their caregiver and ensure that you are able to give them the level of care and assistance that they need and deserve, but it also gives you the unique opportunity and perspective to be a benefit to those who are starting this journey behind you, enabling you to act as a beacon of hope for them so that they can see where they are going and that there is something ahead. January is National Mentoring Month, an exceptional opportunity for you to take everything that you have learned throughout your elderly care journey with your aging parents, and everything that you are still learning, and put it to even more use by sharing it with those who are just getting started or who are a few steps behind you in their journey. Let these tips inspire you to bring even more meaning to your care journey with your parents by reaching out to help others during National Mentoring Month and throughout the rest of the year: **• Start a blog.** One of the fastest and simplest ways to share your thoughts and experiences with others, and encourage them to share theirs with you, is to start a blog. It does not matter if you have never written online before, or even at all. Today’s blog platforms are simple to use and allow you to quickly and easily design the look of your blog and input content so that readers can find you and explore through your adventures in caregiving. Use your blog as a journal or write posts on themes about caregiving. Do whatever works for you, but be sure to invite comments and engage with your readers so that all of you can learn from each other. **• Join a support group.** A caregiver support group is a wonderful place for you to make new friends and bond over your shared experiences caring for elderly adults. It is also a fantastic place to share what you have learned and offer support, encouragement, and even advice to those who may be encountering similar things with their parents. **• Be honest.** The most important thing that you can do when acting as a caregiving mentor for others is to be honest. Tell them about all of the feelings and emotions you have in your care journey, both positive and negative. Talk about everything that you have encountered from hiring an elderly health care services provider to realizing that you were less prepared than you thought you would be. Being willing to be open and honest with those who look to you for encouragement will make them feel safe and comfortable admitting their concerns and asking questions so that you and others can help them along. ***If you or an aging loved one are considering elderly care in Des Plaines, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.*** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elderly Care in Des Plaines IL **Tags:** Elderly Care in Des Plaines IL --- ### [Senior Care Tips: Getting a Fresh Emotional Start by De-Cluttering Your Parents' House](https://www.companionserve.com/senior-care-tips-getting-a-fresh-emotional-start-by-de-cluttering-your-parents-house/) **Published:** January 14, 2016 **Author:** Jamie Shapiro **Content:** ### Senior Care in Wilmette IL It is the beginning of the year and that means you have a fresh start ahead of you. The new year is filled with opportunity and is the perfect time for you to make changes in your senior care journey with your aging loved ones that will boost the benefits of the care, improve the mental and emotional health of everyone involved in the care journey, and make the most of all of the possibilities that lay ahead. One amazing way to get a jumpstart on all of this opportunity is to start with your mental and emotional health. De-cluttering your parents’ home is something that you have likely considered before, and something that you probably understand is important to their physical health and safety. A home that is full of clutter poses extra fall hazards, tends to have higher dust, dirt, bacteria, pollen, germs, and other allergens, and can even cause the risk of injury if clutter on shelves or that is stacked up tumbles and lands on your parents. What you might not think about, however, is the mental and emotional impact that this clutter has on your parents. Emotion plays a tremendous role in why clutter builds up in a home in the first place. Researchers looked into why people have such a connection with the objects that they own and found that simply touching an object forms an emotional attachment to that object, regardless of the actual value, intrinsic value, age, or other details of the object. This means that when you touch or hold an object, you immediately form a bond with it and begin to assign value to it. The longer you touch it, the more value it has. Further studies by researchers at Yale found that having to get rid of objects that a person owns triggers the same centers in the brain that control physical pain. Even with the emotions that compel your seniors to hold onto items and not want to let them go, however, having a home that is cluttered can have even more extensive emotional impact. Research into the potentially negative impacts of clutter show that when you are surrounded by belongings all of these items compete for your attention, overwhelming your senses and increasing your stress and anxiety. This is much the same effect as having a large group of people around you trying to get your attention. While challenging, de-cluttering your parents’ home is an exceptional way to remove the stress and anxiety of the clutter, soothing their minds and allowing them to focus more clearly. Use these tips to help you and your parents get an emotional fresh start by de-cluttering their home: • Evaluate each item to determine the reason for keeping it. If you can’t find a good reason, whether it is still truly useful or special and sentimental, get rid of it. • Work on small spaces in the home first so your parents can immediately detect the benefits of not being surrounded by clutter. • Eliminate obvious trash and disposable items first so that there is a noticeable difference but there is less emotional attachment to the items. • Take time throughout the process to talk about your emotions and emphasize the good feelings that are coming from the de-cluttering efforts. ***If you or an aging loved one are considering senior care in Wilmette, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.*** https://lifehacker.com/how-clutter-affects-your-brain-and-what-you-can-do-abo-662647035 ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Senior Care in Wilmette IL **Tags:** Senior Care in Wilmette IL --- ### [Elder Care and Diabetes: Diabetes-Friendly Food for Your Elderly Loved One](https://www.companionserve.com/elder-care-and-diabetes-diabetes-friendly-food-for-your-elderly-loved-one/) **Published:** January 7, 2016 **Author:** Jamie Shapiro **Content:** ### Elder Care in Skokie IL When it comes to elder care and diabetes, it is important to ensure that your loved one’s diet is appropriate. One way to accomplish this is by implementing a diabetes diet, which according to the Mayo Clinic’s definition, is a healthy-eating plan that will help your loved one control his or her blood sugar. Your home care provider can help to prepare a healthy-eating plan that is rich in natural nutrients and low in fat and calories. A diet of this kind will emphasize fruits, vegetables and whole grains. ***Keep in mind these recommended foods for your loved one’s diabetes diet:*** ● Healthy carbohydrates. Healthy carbohydrates includes fruits, vegetables, whole grains, legumes (beans, peas and lentils) and low-fat dairy products. ● Fiber-rich foods. Foods high in fiber include vegetables, fruits, nuts, legumes (beans, peas and lentils), whole-wheat flour and wheat bran. ● Heart-healthy fish. Eating heart-healthy fish at least twice a week is a great addition to your loved one’s diabetes plan. Good examples include cod, tuna and halibut. Other good choices are salmon, mackerel, tuna, sardines and bluefish which are rich in omega-3 fatty acids. Tip: avoid fried fish and fish with high levels of mercury, such as tilefish, swordfish and king mackerel. ● ‘Good’ fats. Foods like avocados, almonds, pecans, walnuts, olives, and canola, olive and peanut oils are considered to have “good” fats because they can help lower your loved one’s cholesterol levels. Tip: eat these foods sparingly because all fats are also high in calories. ***Create a plan*** So, there are a few approaches that you can use to create a healthy diet for your loved one. Take a look at these tips: ● Count carbohydrates. ● Enlist the help of a dietitian. ● Utilize the glycemic index. Using the glycemic index has been proven valuable to some people who have diabetes in selecting the appropriate diabetes-friendly foods to eat. ***How your home care provider can help*** Remember, your home care provider is there to assist you and your elderly loved one as much as possible. A home care provider can help with everyday tasks like preparing healthy meals and helping to engage your loved one in appropriate physical activity and exercise. So, utilize your home care provider as much as you can. ***If you or an aging loved one are considering elder care in Skokie, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.*** Source: Mayo Clinic ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elder Care in Skokie IL **Tags:** Elder Care in Skokie IL --- ### [5 Great New Year's Resolutions for Seniors](https://www.companionserve.com/5-great-new-years-resolutions-for-seniors/) **Published:** December 31, 2015 **Author:** Jamie Shapiro **Content:** ### Senior Care in Des Plaines IL Most people look forward to the New Year because it is a fresh start for them to reach new goals. While most New Year’s resolutions are made with all the best intentions, when the goals are unrealistic, they are often broken by springtime. This doesn’t mean resolutions shouldn’t be made. Five of the best resolutions for seniors to make can be found here. **1. Eat healthy** What we eat has a direct correlation to our health. Too much sugar, fast food, and red meat can be devastating to the body, and particularly for seniors who are not as fit and strong as they once were. For this year’s New Year’s resolution, try eating healthier according to a doctor’s instructions, which will most likely encourage a senior to eat plenty of fruit, vegetables, and fish, as well as drink plenty of water. **2. Stay active** Did you know that only 20 minutes of physical activity each day, such as a short walk, can produce significant health benefits? According to studies from American Trails, seniors can reduce their potential of developing heart disease, high blood pressure, and diabetes if they remain active. A great way for seniors to stay active and have fun is to join a gym or even start a walking club at the local senior living community. **3. Get help** There are many seniors who don’t want to admit they can’t do everything for themselves. However, the New Year may be the ideal time to admit that help is needed. Consider having a senior care provider come to the house to offer assistance with day-to-day tasks such as light cleaning, transportation, meal prep, grooming, companionship, and more. **4. Stay social** Volunteering is a great way to find things to do with other seniors. For example, seniors can join a social group, book club, participate in aqua fitness or even yoga. There are countless ways for seniors to remain social. The simple act of getting out, identifying interests and making new contacts is one of the best ways to become immersed in an active lifestyle in the New Year. **5. Challenge the mind** In addition to remaining active physically and socially, it is also important for seniors to remain mentally active. This means they should challenge their mind daily and participate in crossword puzzles and other ‘thinking’ activities. This will help to reduce the effects of memory loss and help the senior feel better about being able to more easily remember people, places and things they encounter. Other ways to keep the mind engaged includes joining a book club, finding different types of brain games, enrolling in a language class or answering trivia online. ***If you or an aging loved one are considering senior care in Des Plaines, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.*** Source https://www.americantrails.org/resources/health/wayoflife.html https://www.sheknows.com/health-and-wellness/articles/850491/5-anti-aging-new-years-resolutions-for-seniors ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Senior Care in Des Plaines IL **Tags:** Senior Care in Des Plaines IL --- ### [Combatting Dry Mouth in the Elderly](https://www.companionserve.com/combatting-dry-mouth-in-the-elderly/) **Published:** December 23, 2015 **Author:** Jamie Shapiro **Content:** ### Elderly Care in Evanston IL When it comes to elder care, combatting dry mouth can be a challenge. Dry mouth can cause serious tooth decay and is a common problem in the elderly. Though common, it should not be considered just a normal part of aging. As your loved one ages, the amount of medication, prescribed and over-the-counter, increases. Dry mouth is often caused by side effects to these medications. Dry mouth is often a side effect of prescribed medication for medical conditions like depression, allergies, high blood pressure and pain. It can also be caused by side effect to over-the-counter medications, antihistamines and decongestants; as well as illnesses like diabetes and Parkinson’s, chemotherapy and radiation therapy. ***Why dry mouth is especially risky business for the elderly*** Dry mouth might not seem like that serious of a problem, and yes, it isn’t chronic. However, a lack of saliva can cause major problems with your loved one’s oral health. Dry mouth decreases a person’s ability to break down food and washer away food particles. It can also cause dentures to become loose and in some more severe cases, make chewing and swallowing almost impossible. **Symptoms** Knowing the symptoms of dry mouth will help you and your loved one protect their oral health and avoid dry mouth. Symptoms include: ● Bad breath ● Cracked lips ● Frequent thirst ● Mouth sores (inside and outside) ● Sore throat ● Tingling or burning feeling in mouth and/or on tongue **Causes of dry mouth** There are many things that can cause of dry mouth in the elderly. The most common of which include: ● Infections ● Alcohol abuse ● Mouth trauma ● Hormone changes ● Mouth breathing **Dry mouth in your loved one also can be a symptom of more serious illness, such as:** ● Anemia ● Diabetes ● Parkinson’s Disease ● Cancer ● Lupus ● Sjögren’s Syndrome ***What you can do about it*** **Believe it or not, there are many simple things your loved one can do to prevent dry mouth. They are:** ● Chew sugarless gum ● Avoid chewing and smoking tobacco products ● Drink extra water with meals ● Avoid caffeine and alcohol ● Brush with fluoride toothpaste ● Avoid sugary drinks and food ● Use a humidifier at night ● Get regular dental checkups ● Avoid spicy or salty food Dry mouth can be an overlooked medical problem. On its own, dry mouth is not serious, but can be a sign of a more serious medical problem in your elderly loved one. Understand the causes, know the symptoms and utilize preventive steps to combat dry mouth and ensure the health of your elderly loved one’s oral health. ***How home care can help*** Your loved one’s home care provider is there to assist your loved one as much as possible. This includes assisting with daily tasks that have become increasingly more difficult as your loved one ages or respite services. ***If you or an aging loved one are considering elderly care in Evanston, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.*** Sources https://seniorsoralhealth.org/dry-mouth/?doing\_wp\_cron=1448470168.6683969497680664062500 agingcare.com ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elderly Care in Evanston IL **Tags:** Elderly Care in Evanston IL --- ### [Home Care Tips: Simple Ways to Conserve Water](https://www.companionserve.com/home-care-tips-simple-ways-to-conserve-water/) **Published:** December 16, 2015 **Author:** Jamie Shapiro **Content:** ### Home Care in Glenview IL Keeping an eye on your elderly loved ones’ budget is an important part of your home care efforts with them, and one of the most effective ways that you can trim down their monthly costs while also giving them the emotional boost of knowing that they are doing something to benefit the environment and protect the world for future generations is conserving water. Having consistent and reliable access to clean water is something that many people take for granted, but just a day or two of the water not being available due to a storm or other disaster can quickly show you just how vital this access really is. Without proper conservation efforts, however, more people are at risk of not having the water that they need, and the environment will continue to suffer, as will your parents’ utility bills. Finding simple ways to conserve water around your parents’ home is not only a way to help them save money and benefit the Earth, but also an effective means of stimulating their minds and encouraging more engagement and involvement in their homes and the world around them. Try some of these ideas, and share them with your seniors’ in home health care services provider, to conserve water consistently and easily: **• Plug the tub.** Water regulates temperature much more quickly than you might think, so do not let the faucet run down the drain while you are filling the tub for your loved one’s bath. Instead, plug the tub before you turn the water on and adjust the temperature as you go. This will save hundreds of gallons of water over the course of the year and will shorten bath time. If you have seniors who suffer from Alzheimer’s disease or another form of dementia that makes taking a bath a stressful experience for them, this also limits the amount of time that the water is running, which is often one of the greatest sources of anxiety for these seniors. **• Shower with a bucket.** Most showerheads produce a stream that is much larger than is actually needed to get you clean, so add a bucket at your feet while you are showering. This bucket will collect extra water that comes out of the showerhead but misses you, keeping it from getting wasted down the drain. You can then use that water for houseplants, outdoor plants, or housecleaning needs. **• Collect the rain.** If your seniors love houseplants, they likely use a considerable amount of water each month keeping their plants thriving. Whether they grow flowers or herbs, the plants will love natural rainwater you collect by putting a bucket or barrel out during the next storm. **• Turn off the faucet.** Be aware of how often you turn on the faucet during the day, and make an effort to remember to turn it off whenever possible. This includes while you are brushing your teeth, shaving, washing your hands, peeling vegetables, and washing dishes. Simply filling up the sink an inch or two to rinse your razor, using basins for washing and rinsing dishes rather than constantly flowing water, and turning off the faucet while brushing, lathering, or peeling can save thousands of gallons of water. **• Fix leaks.** A faucet that drips one drop every second wastes five gallons of water each day according to the “Water – Use It Wisely” campaign. That is just one faucet dripping once per second. Make it a faster drip or more than one sink and you could add up to dozens of gallons of water lost each day. Go around the home, indoors and out, checking for leaks and either tighten them up yourself or call a plumber for a professional fix that will save your parents money and protect the environment. ***If you or an aging loved one are considering home care in Glenview, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.*** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care in Glenview IL **Tags:** Home Care in Glenview IL --- ### [Why Having Home Care is So Important](https://www.companionserve.com/why-having-home-care-is-so-important/) **Published:** December 11, 2015 **Author:** Jamie Shapiro **Content:** ### Home Care in Deerfield IL The older people get, the harder it will become for them to complete routine tasks around their home. But with the help of an elder care provider, seniors will be able to get the help they need. Here are some of the most common benefits: ***Familiarity is a big deal*** As people get older, they will become more set in their ways. Being in their home with their things and memories is a big deal for many seniors. When seniors begin to have trouble doing things on their own, they will need to get care in their home. This can help them to feel more comfortable and at ease with this type of change. Finding an elderly care provider that is both caring and understanding can make this transition much easier for all involved. ***One-on-one care*** With senior in-home care, elderly people will be able to have their needs tended by the same caring, compassionate elder care provider who will help create a plan that meets their individual needs. This customized care will allow seniors to get the help they from a familiar face. ***Help with around the home tasks*** Usually, the first thing to suffer as people get older is the cleanliness of their home. In most cases, seniors will be incapable of doing things like cooking or cleaning due to their frail state. Instead of stressing about how they are going to get this done, seniors can get the help they need with in-home care. Seniors and their adult children will be able go through and pick the services that they need. This type of customization is one of the reasons why in-home senior care is so popular and widely used. ***Gives family members peace of mind*** Among the biggest worries that most adult children have is in regards to the care of their parents. Trying to care for an elderly parent while working a full-time job and raising children can be overwhelming. Rather that put this kind of stress on themselves, adult children will be able to get the help and peace of mind they need by hiring a senior care provider to care for their aging parent(s). ***If you or an aging loved one are considering home care in [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.*** Source https://www.aarp.org/relationships/caregiving-resource-center/info-08-2010/pc\_in-home\_care\_providers.html ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care in Deerfield IL **Tags:** Home Care in Deerfield IL --- ### [Is Your Elderly Loved One’s Home Ready for Winter?](https://www.companionserve.com/is-your-elderly-loved-ones-home-ready-for-winter/) **Published:** December 2, 2015 **Author:** Jamie Shapiro **Content:** ### Elderly Care in Buffalo Grove IL With December here, there won’t be many snow-free days left to get the house prepared for winter. If you have an elderly loved one, it is especially important that they have taken the steps to ensure a safe home this winter. The elderly are at an increased risk of hypothermia and many are physically unable to perform certain winter tasks such as shoveling snow. If your elderly loved ones are living on their own or with a home care aide, make sure that they have taken these steps to properly prepare their home for winter weather. ***Have a Snow-Removal Plan*** Designate someone to come clear the snow on a regular basis so that your elderly loved one’s driveway and walkways are always clear and safe. If there is no one you know personally who can do this, contact a snow-removal service. ***Prepare an Emergency Kit*** Keep an emergency kit in your elderly loved one’s home in case of power outages. The kit should include a radio with batteries, a flashlight with batteries, bottled water, non-perishable food, and warm hats and gloves. Make sure your elderly loved one also has a list of emergency contact numbers posted near the phone so that they can easily call a friend or family member in the event of an emergency. ***Get Professional Inspections*** The roof, furnace, and chimney are all things that should be properly inspected by a professional each year before the onset of winter. ***Create a Stockpile*** Help your elderly loved one create a stockpile of necessary household items to cut down on trips to the store which can be dangerous in the winter. Good things to stock up on are toilet paper, soap and toiletries, toothpaste, cleaning supplies, and bottled water. ***Test Smoke Detectors and Carbon Monoxide Detectors*** Smoke and carbon monoxide detectors should be tested once a month and the batteries should be replaced once a year. Always keep some spare batteries in the home just in case a smoke or carbon monoxide detector’s batteries die. **Keep Gas in the Car** If possible, keep a full tank of gas in the car at all times throughout the winter months. This will ensure that the care will start when it is needed. As always, we hope for a mild winter, but it is important to be prepared for dangerous weather. Keep your elderly loved one’s home safe and protected from weather emergencies by following the steps outlined above. Make sure that your loved one’s home care aide is involved in and aware of any emergency plans you create. **If you or an aging loved one are considering elderly care in Buffalo Grove, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elderly Care in Buffalo Grove IL **Tags:** Elderly Care in Buffalo Grove IL --- ### [Caregiver Recipes: Pasta-Free Eggplant Lasagna](https://www.companionserve.com/caregiver-recipes-pasta-free-eggplant-lasagna/) **Published:** November 27, 2015 **Author:** Jamie Shapiro **Content:** ### Caregiver in Northbrook IL Being a caregiver for your elderly loved ones while also being a parent and a partner means that you have to not only think about the types of foods that you can make that will serve both sets of the family so you can maximize your time, but also foods that they will love and that will give them the nutrition that they need to stay strong and healthy. This can be a major challenge, but this recipe fits the bill. A pasta-free version of the crowd-favorite dinner of lasagna, this dinner uses eggplant to create the impression of noodles, both eliminating the refined carbs and calories of the pasta, and adding in extra vegetables for more fiber and vitamins. What You Will Need · 2 large peeled eggplants, sliced lengthwise into 1/4 inch strips · Salt · Pepper · 2 tablespoons of olive oil · 1 1/2 pounds of ground sirloin · 2 onions, chopped well · 3 cloves of garlic, chopped well · 1 red pepper, chopped · 16 ounces of packaged sliced mushrooms · 1 teaspoon of fennel seed · 2 tablespoons of Italian seasoning · 1 10 ounce package of frozen chopped spinach · 1 cup of red wine · 1 15 ounce can of diced tomatoes · 1 28 ounce can of tomato sauce · 2 cups of low fat ricotta cheese · 1/2 of a cup of parmesan cheese · 3 cups of shredded lowfat mozzarella cheese · 3 green onions, finely chopped · 2 eggs · A heavy bottomed skillet · A small bowl · A cooling rack · Tin foil · A glass bottomed pan 9 x 13 inches What to Do · Preheat the oven to 425 degrees Fahrenheit · Lightly spray the cookie sheet with the olive oil spray · Arrange the eggplant slices on the cookie sheet with a small amount of space between them · Season the eggplant slices with pepper and salt · Place the eggplant slices into the oven · Cook for 5 minutes · Flip the eggplants over on the other side · Cook for an additional 5 minutes · Lower the temperature to 375 degrees · Place the heavy bottomed skillet on medium heat and add a small amount of olive oil · Add the sirloin and brown the meat, garlic and onion together for five minutes · Add the mushrooms and red pepper · Continue cooking for another five minutes, until the peppers are soft to the touch and bendable · Add the tomato sauce, spinach, tomatoes, win and spices · Lower the heat to simmering · Cook for an additional 10 minutes · In a small bowl, blend the egg, ricotta and green onions together · Spread a third of the meat sauce in the bottom of the glass pan · Add a layer of 1/2 of the eggplant slices · Add a layer of the three cheeses · Start the layering process over again, continuing until adding a last layer of sauce and mozzarella and parmesan on top of it. · Cover the entire lasagna with foil and place in the oven · Cook at 375 degrees Fahrenheit for one hour · Carefully take the lasagna out of the oven and remove the foil · Continue to bake until the cheese is browned, about 10 minutes · Remove from the oven and allow to sit on a cooling rack for 10 minutes · Slice and serve If you or an aging loved one are considering caregiver services in [Northbrook](https://www.companionserve.com/deerfield/home-care-in-northbrook/ "Northbrook"), IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Caregiver in Northbrook IL **Tags:** Caregiver in Northbrook IL --- ### [CE credit at The Symphony of Evanston](https://www.companionserve.com/ce-credit-at-the-symphony-of-evanston/) **Published:** November 23, 2015 **Author:** Jamie Shapiro **Content:** ### CE Credit On November 18th, Companion Services of America partnered with Seasons Hospice and Palliative care and sponsored a CE credit at The Symphony of Evanston. The topic was “Dealing with end of life issues”. We had a very nice turn out. The Symphony of [Evanston](https://www.companionserve.com/deerfield/home-care-in-evanston/ "Evanston") was gracious to host the event, and show case their newly renovated facility. Symphony of Evanston offers skilled Rehab. and long term care to their residents. If you or an aging loved one are considering caregiver services in Glenview, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** CE Credit **Tags:** CE Credit --- ### [Elder Care Fun: Selecting a Live Christmas Tree](https://www.companionserve.com/elder-care-fun-selecting-a-live-christmas-tree/) **Published:** November 19, 2015 **Author:** Jamie Shapiro **Content:** ### Elder Care in Highland Park IL For many families, the tree is the centerpiece of their Christmas celebration. Much more than just a symbol or a place to stash the presents under, the Christmas tree is where families can display the ornaments that mean so much to them, the center on which the joy of decorating together focuses, and a connection with generations past. If your family is like this, part of your seasonal elder care journey this year might be helping your aging loved ones pick out their tree. While many people are moving to artificial trees for their simplicity and sustainability, some families love the tradition and old-fashioned fun of a live tree. If this is the case for your aging parents, getting out and picking out that tree together can be a wonderful experience that allows you to make lasting, meaningful memories with them while also stimulating their minds and making sure that they select a tree that is will stay safe and beautiful throughout the Christmas season. Use these tips to help you select the perfect live Christmas tree for your aging parents this holiday season: **• Choose your species.** There is not just one type of Christmas tree. Many different species of pine and fir grow on choose your own farms or end up in retail lots. Before you head out to pick out your tree, talk to your loved ones about what type of decorating scheme they want to use. Larger ornaments and decorations will look better on a tree with naturally sparser branches, while smaller decorations will better accent a tree with closer branches. This can be a fun research project for your aging parents to do on their own, with you, or with their elderly health care services provider before you go shopping. **• Know the size.** Anyone who has seen “Christmas Vacation” knows the dangers of picking a Christmas tree that is too large for the room. Avoid this type of unpleasant moment by carefully measuring the area where your parents want to keep the tree before you leave. Remember that you must take into consideration the height of the stand as well as any decoration you want to put on top as well. Do not just measure the vertical size of the tree. You must also keep in mind the width of the tree at its base to make sure that it does not overwhelm the room. **• Look for freshness.** A fresh Christmas tree will not only look best throughout the season, it will also smell best and present the least cleanup necessary due to needle loss. Check for the richness of the color, the intensity of the scent, and the pliability of the needles. Fir needles should snap easily if fresh, while pine needles should bend. If you are purchasing your tree from a retail lot, ask the seller when he receives the trees and if he gets shipments throughout the season to ensure maximum freshness for your parents’ tree. If you or an aging loved one are considering elder care in [Highland Park](https://www.companionserve.com/deerfield/home-care-in-highland-park/ "Highland Park"), IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elder Care in Highland Park IL **Tags:** Elder Care in Highland Park IL --- ### [Pressure Sores - The Hidden Risks & Warning Signs](https://www.companionserve.com/pressure-sores-the-hidden-risks-warning-signs/) **Published:** November 13, 2015 **Author:** Jamie Shapiro **Content:** ### Senior Care in Northbrook IL Pressure sores are slow healing wounds can occur in home-care patients, young and old. It’s important to understand the risk factors, the warning signs, and the prevention methods to ensure your loved one is safe. ***What is a Pressure Sore?*** A pressure sore develops when constant pressure damages flesh. The resulting injury develops quickly and can create hard to heal abscesses. They are a significant infection risk. Bedridden patients are especially prone, which is why they are also called bedsores, but wheelchair users and anyone with lessened sensation in their extremities, lowered mobility, and thin skin can be prone. Most patients who require in-home care are at some risk of pressure ulcers. ***Signs of Developing Sores*** It’s important to do regular visual checks on prone areas of skin to catch pressure sores before they become open wounds. Spotting a site developing into a pressure sore means that your in-home care provider can focus on shifting your loved one away from that area until its had a chance to recover. There are four stages – the developing stage (I), the breaking stage (II), the wound stage (III), and deep wound (IV). There is also ‘unstageable’, which means that the pressure ulcer has so much dead or damaged tissue covering it that it becomes impossible to determine the depth of the wound. It’s important to catch a pressure sore at the developing stage. Once the skin breaks, it can be a challenge to heal. As the wound develops, the skin will begin to die off. The ulcer can extend beneath healthy layers of skin and become quite extensive if left untreated, and the wound will eventually deepen into muscle tissue down to the bone. Level I Warning Signs: - Paler skin shows reddish; darker skin shows discoloration. - Skin doesn’t lighten when touched. - Skin will feel spongy or firm, tender or painful, and either warmer or cooler than neighboring flesh. ***Common Sites*** Perform regular checks on bony areas of the body where pressure might develop. Wheelchair Users: - The buttocks and tailbone. - The spine and shoulder blades. - The arms and legs where they press against the chair. - The heels and back of the feet. - The back and sides of the head. Bed Confined Patients: - The head, both back and sides. - The edges of the ears. - The shoulders and shoulder blades. - The lower back, tailbone, and hips. - The heels, behind the knees, and the ankles. Spotting these sores before they break is vital for the health of your loved one. It can sometimes be a challenge to recognize the symptoms early on. In-home elder care benefits greatly from the assistance of trained professionals who have training in recognizing these signs and can take steps to help prevent them before they worsen. Senior care or home care at any age works best when it’s focused on prevention – knowledgeable in-home assistance vetted through an agency helps a family manage that in the most affordable way. If you or an aging loved one are considering senior care services in [Northbrook](https://www.companionserve.com/deerfield/home-care-in-northbrook/ "Northbrook"), IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Source https://www.mayoclinic.org/diseases-conditions/bedsores/basics/symptoms/con-20030848 ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Senior Care in Northbrook IL **Tags:** Senior care in Northbrook IL --- ### [3 Big Tips for Family Caregivers](https://www.companionserve.com/3-big-tips-for-family-caregivers/) **Published:** November 6, 2015 **Author:** Jamie Shapiro **Content:** ### Caregiver in Evanston IL It’s really difficult to be a caregiver to an elderly loved one. There are physical demands, of course, but there are significant emotional demands, too. All of that can take a toll on you if you aren’t taking care of yourself the way that you should be. While it’s easy to tell yourself that you’ll take better care of yourself, it’s sometimes difficult to put that into practice. It helps to have some solid rules for yourself that can give you a framework to operate from. **Do Something Just for You Every Day** When you’re a caregiver, you spend an awful lot of time meeting needs for others. Those others could be everyone from your boss all the way to your kids, your spouse, and your elderly loved one. And often the first person to fall off of your list is you. While this is fine in the short term, in the long term you’ll find that you’re more stressed and that you handle it more and more poorly. Choose one thing every day that you can do just for you. Whether that one thing is spending time reading a book that you love or exercising or meeting a friend for lunch, it’s an important part of taking care of you. **Ask for Help Before You Need It** One of the problems that caregivers run into is that they want to avoid burdening anyone else with everything on their plate, so they wait to ask for help. Often by the time a family caregiver asks for help, it’s beyond necessary. Start paying attention to when you really need help and look at what happens right before you get to that critical mass. You’ll start to get very good at anticipating the times that you need assistance. Whether that’s from other family members or from experienced senior care providers, having help there before you’re in too far over your head will make a big difference. **Look for Support from Others in Similar Situations** Being a caregiver to a loved one is a very isolated situation. You feel like you’re the only one going through the emotions and the problems that you’re facing. The reality is, though, that there are countless other people in the exact same situation. Reach out to support groups that have people just like you in them. You’ll find a well of emotional support that can keep you going in really tough times. The better that you care for yourself, the better you’ll be able to care for everyone else in your life. If you or an aging loved one are considering caregiver services in [Evanston](https://www.companionserve.com/deerfield/home-care-in-evanston/ "Evanston"), IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Caregiver in Evanston IL **Tags:** Caregiver in Evanston IL --- ### [Seasonal Affective Disorder and the Elderly: What Family Members and Caregivers Need to Know](https://www.companionserve.com/seasonal-affective-disorder-and-the-elderly-what-family-members-and-caregivers-need-to-know/) **Published:** October 28, 2015 **Author:** Jamie Shapiro **Content:** ### Elderly Care in Glenview IL Winter is often a dreary, cold, dark season, especially for those who live in Northern climates. For some individuals, winter brings about depression. When depression appears only during the winter months, it’s often referred to as seasonal affective disorder (SAD). SAD is depression that occurs during the winter. The elderly, who already have a high risk of depression, may suffer from SAD, and it’s important that family members and elder care professionals don’t simply brush off this problem as the “winter blues.” Here’s a closer look at the symptoms of SAD and some treatment options that may provide relief. **The Signs and Symptoms of SAD** Usually, SAD symptoms show up in late fall or early in the winter and they go away once sunny warm days appear in spring or summer. It’s important that in-home care professionals and families know the signs and symptoms of SAD, which include: - Increased appetite and carb cravings - Oversleeping - Lack of interest in activities that are usually pleasurable - Sluggishness or extreme fatigue - Difficulty concentrating - Feeling anxious, grumpy, moody, or sad - Weight gain - Decreased energy - Social withdrawal **What are the Causes of SAD?** While no one is sure what causes SAD, it’s thought that fewer hours of sunlight may affect the body’s circadian rhythm, resulting in changes to serotonin levels within the body. Serotonin deficiencies may lead to depression. More hours of darkness may also result in more melatonin secretion, which may alter sleep patterns and affect an individual’s moods. Elderly individuals often have mobility problems, they are intolerant to cold, and they may deal with many health problems that are exacerbated by the cold winter. This often results in decreased time outdoors in the sun, which increases the risk of developing depression. Elder care professionals and family members may notice that seniors that have pre-existing depression may get worse during the winter. **Preventing and Treating SAD** If elder care professionals or family members notice the symptoms of SAD in a senior, it’s important to get a doctor involved. A physician should treat depression of any kind. In some cases, simple lifestyle changes may help prevent or reduce problems with SAD. Some of the following tips may prevent or help elderly individuals cope with SAD: - Make sure as much light gets into the senior’s room as possible - If possible, get the elderly individual outdoors once a day - Ensure the senior is eating a healthy diet to prevent vitamin deficiencies that may contribute to depression - Encourage social interaction with home care aids, family members, and friends - Consider light therapy, using a light that mimics daylight - Talk to a physician about vitamin D supplements - Add some form of exercise to the senior’s day If you or an aging loved one are considering elderly care services in Glenview, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Source https://www.seniorhealth365.com/2012/06/07/seasonal-affective-disorder-sad-in-the-elderly/ https://www.webmd.com/mental-health/tc/seasonal-affective-disorder-sad-topic-overview https://www.maineseniorguide.com/news/seasonal-affective-disorder-and-seniors-fixing-sad https://oxford-healthcare.com/seasonal-affective-disorder-and-the-elderly/ https://www.mayoclinic.org/diseases-conditions/seasonal-affective-disorder/basics/symptoms/con-20021047 ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elderly Care in Glenview IL **Tags:** Elderly Care in Glenview IL --- ### [Elder Care Recipes: Classic Jelly Roll](https://www.companionserve.com/elder-care-recipes-classic-jelly-roll/) **Published:** October 22, 2015 **Author:** Jamie Shapiro **Content:** ### Elder Care in Northbrook IL Triggering memories and stimulating your parents’ minds is one of the best ways that you can protect their mental and emotional health in your elder care journey with them, and create lasting, wonderful memories that you can enjoy long after your care journey has come to an end. One way that you can do this is by cooking nostalgic dishes together. Creating foods that your parents loved when they were younger, or that they used to make for you when you were younger, not only brings to mind the memories of those special times, but encourages them to follow recipes and engage in conversations, which further stimulates the mind. This recipe is for a classic jelly roll, a traditional dessert that many people will remember as having a special place on the dessert table at holidays and parties. This is a simple enough recipe for your aging loved ones to make with their elderly health care services provider as a way to stimulate their minds and create a bond between them, but is also something fun and meaningful for you to do with them. This recipe is also highly customizable. Choose the flavor of jam or jelly that your aging loved ones enjoy the most for the filling, or even replace the jam or jelly with a fruit butter such as apple butter or pumpkin butter for a heartier flavor experience. ***What You Will Need*** · 4 eggs · 3/4 cup of sugar · 3/4 cup of sifted cake flour · 1 tablespoon of vanilla · 3/4 teaspoon of baking powder · 1/4 teaspoon of salt · Sifted confectioners sugar for dusting · Whipped cream · 1 cup of jelly or jam, well stirred · A small bowl · 1 15 by 10 by 1 inch jelly roll pan · Wax paper · Clean towel · Sharp knife · Cooling rack ***What to Do*** · Preheat the oven to 400 degrees F · In the small bowl, beat the egg whites until stiff, but not until dry · Set the eggs aside · While mixing, gradually add in the vanilla and sugar · Sift the baking powder, flour and salt together · Add the flour mixture to the egg mixture · Fold the egg whites into the egg mixture · Line the 15 by 10 by 1 inch jelly roll pan with wax paper · Pour the batter into the jelly roll pan · Bake until the cake is golden brown, about 8 to 10 minutes · When the cake is cooked golden, remove from the oven · Loosen the edges of the cake · Dust the clean towel with confectioner’s sugar · Invert cake onto the sugar dusted towel · Peel the wax paper off the cake gently · Using the sharp knife, trip 1/4 of an inch of the hard crust off each long side of the jelly roll cake · Beginning with the narrow side, roll the cake and towel up together · Place the jelly roll cake onto the cooling rack, seam side down · Cool for between 10 to 15 minutes · Once the cake has cooled, unroll it gently · Spread the cake with the jelly or jam · Re-roll the cake · Sprinkle the cake with confectioners’ sugar · Cover the cake with whipped cream · Serve If you or an aging loved one are considering elder care services in [Northbrook](https://www.companionserve.com/deerfield/home-care-in-northbrook/ "Northbrook"), IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elder Care in Northbrook IL **Tags:** Elder Care in Northbrook IL --- ### [Nurture Yourself While Nurturing Others](https://www.companionserve.com/nurture-yourself-while-nurturing-others/) **Published:** October 15, 2015 **Author:** Jamie Shapiro **Content:** ### Caregiver in Wilmette IL If you let it, being a family caregiver can cause you to stop taking care of yourself and nurturing yourself the way that you should. Continuing to give and give without recharging leaves you unable to care for others in the way that you want. To avoid that, look for solid ways to keep yourself healthy and prepared for anything that comes your way. **Get Out in Nature** Nature and fresh air are great ways to recharge and to reconnect with things that are bigger than yourself. It’s okay if all you have time to do is spend time in the garden. Let yourself just relax for the time that you have and be sure to notice all the details around you. **Get Your Sleep** Sleep is one of the most important things that you can do for your own health. When you’re asleep, that’s when your body is able to rejuvenate and repair all the damage that you do to it during the day. Recent studies have even linked lack of sleep with weight gain, so even if you’re doing everything else right, lack of sleep can be sabotaging your good efforts. **Laugh Often** That old cliché about laughter being the best medicine keeps sticking around because it’s true. Find time to laugh every day, whether that means sharing time with friends who make you laugh or just watching funny movies. Include your elderly loved one in the fun when you’re able since it can help her, too. **Take Some Quiet Time** Taking the time to just be quiet with yourself during the day will give your brain time to calm itself. You can use that time to read, to meditate, or even to pray. Whatever helps to give you peace is good to work into your regular daily schedule. You don’t need to set aside hours every day, either. Just spending 15 to 20 minutes in quiet reflection can give you a real boost during your day. **Let Others Help** Part of being there for your elderly loved one means knowing when to accept help. Home care providers can make life so much easier for both you and for your elderly loved one. Even just taking up family members on their offers for extra help can give you the boost that you need. Take time to nurture yourself so that you can keep nurturing others in your life. If you or an aging loved one are considering caregiver services in Wilmette, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Source https://www.webmd.com/sleep-disorders/excessive-sleepiness-10/lack-of-sleep-weight-gain ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Caregiver in Wilmette IL **Tags:** Caregiver in Wilmette IL --- ### [Psoriasis in Seniors](https://www.companionserve.com/psoriasis-in-seniors/) **Published:** October 8, 2015 **Author:** Jamie Shapiro **Content:** ### Senior Care in Wilmette IL Psoriasis is a chronic disease that develops when the immune system sends false signals telling skin cells to grow at a rapid pace, often in just days instead of weeks. According to the National Federation of Psoriasis Association, nearly 3 percent of the world’s population has psoriasis, which may cause painful, bleeding cracks in the skin and embarrassment over their noticeable shedding skin. Psoriasis is defined as a common, relapsing inflammatory disorder that primarily involves the skin. While predominately found in children, many adults have also been diagnosed with this skin condition. Because skin of the elderly is much thinner and the eccrine glands decrease, it tends to dry out much more than that of children and young adults. As the family caregiver of someone with psoriasis, familiarizing yourself with this condition will give you a better understanding of it and how it can be treated. - **Learn about psoriasis:** The first step in offering in-home care to a senior with this skin condition is to get educated. Knowing all of the facts will help you make informed decisions over how to care for and treat someone with psoriasis, while also learning what triggers may make it worse. Seek out support groups for more information both in your community and online. - **Eat a healthy diet and exercise:** Helping your loved one take care of themselves will improve the symptoms of this condition. A healthy diet, regularly exercising, and avoiding smoking and drinking will help. Keep in mind that people with this disease or more susceptible to other medical problems, such as heart disease and diabetes. If your loved one has not been taking good care of their health, it is not too late to start. - **Recognize the symptoms of psoriatic arthritis:** Sometimes psoriasis may lead to a more severe condition known as psoriatic arthritis. Some of the symptoms of this disease include stiff joints and if the nails begin to separate from the nail bed or develop ridges, pitting, or have turned an orange-yellow color. Take your loved one to a dermatologist immediately if these symptoms are present. - **Watch for changes in their mood:** Some common moods from people with psoriasis include depression, sadness, anxiety, and suicidal thoughts. A support group or mental health professional will help treat these mood changes. - **Learn about treatment options:** While some people prefer not to treat this condition, there are options available to relieve the symptoms of this disease. It is important you and the loved one you are providing elder care for knows what treatments are available. - **Talk to a dermatologist:** A dermatologist will be able to answer any questions you and your loved one have. If they do prescribe a medication that does not seem to be helping your loved one, they should not completely stop taking it. Doing this may cause serious health consequences. Work with the dermatologist to find the right treatment option for your loved one. If you or an aging loved one are considering senior care services in Wilmette, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Source American Academy of Dermatology. “Psoriasis: Tips for managing.” ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Senior Care in Wilmette IL **Tags:** Senior Care in Wilmette IL --- ### [How Seniors can Avoid Scams](https://www.companionserve.com/how-seniors-can-avoid-scams/) **Published:** October 1, 2015 **Author:** Jamie Shapiro **Content:** ### Senior Care in Wilmette IL Many seniors are unaware of the dangers of scams. There are so many different scams out there and in order for seniors to avoid them, they will have to educate themselves. In some cases, a senior may be able to take advantage of courses that are put together by local community centers that outline scams and how to prevent them. This would also be a fun project to research with an elder care provider. The following are some helpful tips on how to avoid scams along with some safeguards to put in place to keep a senior out of harm’s way. **Don’t give unsolicited visitors or callers the time of day** One of the first things that a senior needs to remember when trying to avoid being scammed is to ignore unsolicited calls or visits by salesmen. Most of the scamming that takes place these days is done through unsolicited phone calls. Giving a salesman too much information over the phone can but a senior in a lot of danger. By requesting something in writing from those looking to offer services or products, the senior will be able to avoid situations where it will be easy for them to be scammed. **Properly dispose of sensitive materials such as documents or receipts** To avoid being scammed, a senior should properly dispose of receipts and other paperwork. If the paperwork in question has sensitive information, such as a social security number or credit card number on it, then the senior will need to shred it. Purchase a paper shredder from the local office supply store to shred all sensitive material, instead of throwing it away. **Take advantage of direct deposit** Many seniors get benefits checks on a monthly basis. Getting these checks mailed to a home can be dangerous due to the fact that a thief can steal it right out of the mailbox. Having the check directly deposited into a checking or savings account will eliminate this type of danger, not to mention being much more convenient for the senior. If unsure about how to set this up, contact the bank for help. **Be mindful of who gets credit card information** Seniors should never give their credit card or social security number over the phone unless they are the one who has initiated the phone call. Avoid giving out this information to just anyone, especially over the phone, to remove the danger of identity theft. If you or an aging loved one are considering senior care services in Wilmette, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Source https://money.usnews.com/money/personal-finance/articles/2013/04/10/how-to-protect-your-elderly-parents-from-being-scammed ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Senior Care in Wilmette IL **Tags:** Senior Care in Wilmette IL --- ### [The Importance of Getting Enough Omega 3s in Your Senior Care Plan](https://www.companionserve.com/the-importance-of-getting-enough-omega-3s-in-your-senior-care-plan/) **Published:** September 23, 2015 **Author:** Jamie Shapiro **Content:** ### Senior Care in Lake Forest IL Getting the nutrients that their bodies need on a daily basis is a critical part of making sure that your elderly loved ones stay healthy, strong, and functional, and that they are able to live the highest quality of life possible. Making sure they get what they need, however, means understanding the nutrients, how they function within the body, and what foods have them in the highest concentrations so you can create a healthy, beneficial diet. One of these nutrients is omega 3 fatty acids. While fat is likely already on your radar when it comes to creating a healthy diet within your senior care plan, it is important to realize that not all fats are the same. Omega 3 fatty acids have been linked to a wide variety of health benefits, including: • Easing of rheumatoid arthritis • Reduced instance of heart disease • Protecting against irregular heartbeat • Reducing fatty plaque deposits inside the artery walls • Decreasing blood clotting • Increasing HDL, known as good cholesterol • Decreasing blood fats called triglycerides • Decreasing inflammation throughout the body • Reducing risk of sudden death from heart attack • Improving brain health • Reducing risk of depression, anxiety, and mood imbalances Integrating foods high in omega 3 fatty acids into your parents’ daily diet is a fantastic way to support ongoing health and wellbeing, and help protect them against many physical and cognitive concerns. Some of the delicious foods that you and your parents’ senior health care services provider can encourage in your parents’ diet include: **• Flaxseeds.** Flaxseeds are one of the densest sources of this essential fatty acid, and are extremely versatile, particularly when in oil form. Try integrating flaxseed oil into your favorite salad dressings, drizzle it over meats, fish, or chicken, or add it to sauces and soups. **• Walnuts.** Walnuts are a delicious, high-power snack option that is perfect for grabbing by the handful for on-the-go eating, or for enjoying in salads or even sneaked into desserts for a bit of benefit even in your indulgence. **• Salmon.** This fish is not just luxurious and delicious, it is extremely healthy. Just one serving contains half of your daily recommended value of omega 3 fatty acids. Try it on its own for a satisfying dinner, broken up and turned into a decadent version of crab cakes, or transformed into a more grown-up version of tuna salad. **• Tofu.** A fabulous alternative to meat, tofu is made of soybeans, which are, in any form, a good source of these fatty acids. Tofu comes in several densities so you can use it for a variety of different recipes. Firm tofu is great for grilling or frying to replace meat, while silken tofu is a wonderful protein boost for smoothies and sauces. Get in touch with the elder care agency in your area to find out more about hiring a senior health care services provider who can help you to pursue and reach your dietary goals for your aging loved ones. If you or an aging loved one are considering senior care services in [Lake Forest](https://www.companionserve.com/deerfield/home-care-in-lake-forest/ "Lake Forest"), IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Senior Care in Lake Forest IL **Tags:** Senior Care in Lake Forest IL --- ### [Blood Cancer in Elders: Symptoms and Treatment](https://www.companionserve.com/blood-cancer-in-elders-symptoms-and-treatment/) **Published:** September 16, 2015 **Author:** Jamie Shapiro **Content:** ### Elder Care in Lake Forest IL September is National Blood Cancer Awareness month, which is used as a platform to bring public awareness to this form of cancer. Blood cancer typically begins in the bone marrow where the blood is produced, affecting the function and production of blood cells. This is a progressive disease that has impacted the lives of millions of people. According to the Leukemia and Lymphoma Society (LLS), someone is diagnosed with blood cancer every four minutes, while someone perishes from the disease every 10 minutes. If you fear that the loved one you are providing elder care for may have this illness, an important first step is knowing the facts and treatment options that will be available. **Types of Blood Cancers** There are several blood cancers that can be affecting your loved one’s health. Here are the most common ones to be aware of: - **Non-Hodgkin Lymphoma:** It begins in the lymphatic system from cells, also known as lymphocytes. Lymphocytes are a type of white blood cell that helps the body fight off infections. It is the sixth most common cancer in males and seventh in females in the United States. - **Multiple Myeloma:** This type of cancer develops in the blood’s plasma cells, which is a type of white blood cell found in the bone marrow. - **Hodgkin Lymphoma:** Similar to Non-Hodgkin Lymphoma, it begins in the lymphocytes. The difference between Hodgkin and Non-Hodgkin Lymphoma is the fact that an enlarged lymph node can be found with Hodgkin Lymphoma. - **Leukemia:** It originates in the blood-forming tissues and is the most common form of tissue in adolescents under the age of 20. **Symptoms** If your aging loved one who is receiving in-home care begins to show any of the following symptoms, talk to their doctor to find out if they have blood cancer. - Bone or joint pain - Shortness of breath - Headaches - Discomfort in their abdomen - Itchy skin - Swollen lymph nodes around the neck, groin, or underarms - Fever with chills - Unusual weight loss - Night sweats - Nausea or loss of appetite - Fatigue or weakness - Frequent infections While many of these symptoms can be explained by other medical conditions, it is a good idea to speak with a doctor if you have noticed many of these symptoms in your loved one. **Treatment** Depending on the medical condition of the older adult you are assisting with senior care, along with the stage of the disease, there are several treatment options available. Keep in mind that these treatments will not work for everyone, so discuss with your doctor the best course of action for someone with your medical history, age, and gender. Here are some of the most common treatments on the market today: - ***Chemotherapy:*** Chemotherapy is used to stop the growth of cancerous cells and may consist of taking several different types of drugs together. - ***Stem cell transplantation:*** This option uses a stem cell transplant to infuse healthy blood-forming stem cells into the body. Stem cells may be acquired from umbilical cord blood, bone marrow, and circulating blood. - ***Radiation therapy:*** This method is a powerful tool for destroying cancer cells and relieving any pain or discomfort. It can also be used prior to the stem cell transplantation. If caught early enough, blood cancer can be treated. If you or an aging loved one are considering elder care services in [Lake Forest](https://www.companionserve.com/deerfield/home-care-in-lake-forest/ "Lake Forest"), IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Source Healthy Living Made Simple. Sam’s Club. “The facts about blood cancer.” Cancer Treatment Centers of America. “Blood Cancers – Types and Treatment Options.” ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elder Care in Lake Forest IL **Tags:** Elder Care in Lake Forest IL --- ### [Dealing with Guilt as a Family Caregiver](https://www.companionserve.com/dealing-with-guilt-as-a-family-caregiver/) **Published:** September 9, 2015 **Author:** Jamie Shapiro **Content:** ### Caregiver in Highland Park IL When you’re a family caregiver, it’s difficult to balance all of the different demands on your time and yourself. You have your own career, your own family, and your elderly loved one to worry about. All too often, guilt pops up into the mix. Instead of wrapping that feeling around you, it’s really important for you to learn when guilt is appropriate and when it needs to be banished. **Acknowledge the Feeling** You can’t deal properly with any feeling if you don’t first acknowledge it. It’s not uncommon to feel uncomfortable, or off, and not realize at first that you’re feeling guilt. That feeling can hit when it’s 3:00 pm and you haven’t called your mom yet today or when you’re out having a cup of coffee at your favorite coffee shop for the afternoon. You were okay, and then suddenly you weren’t. If you examine the feeling instead of trying to shove it aside, you’re able to identify it more easily. **Sort Out the Why** Once you know what it is that you’re feeling, take a few minutes and sort out why you’re having that feeling. If it’s missing that phone call earlier in the day, which can be an easy fix. Take five minutes and pick up the phone. If the source of your guilt is that you’re having coffee and you left your elderly loved one with an elder care provider or another family member, ask yourself how you think you’re failing in that situation. Guilt commonly arises from not living up to expectations, whether those are our own expectations or those of someone else. **Adjust Your Expectations** If you’re feeling guilty because you shouldn’t have left your loved one with someone else, ask yourself if that’s realistic. Your loved one is likely in good hands, or you wouldn’t have opted to take a few minutes for yourself while an in-home care provider stays with your loved one. Guilt serves a purpose when it allows us to examine our motives for our own behavior. When you haven’t done anything wrong, such as in the coffee shop example, then you have to reason to hold yourself to unattainable expectations. Learn to let yourself off the hook. Accepting guilt when it’s not necessary doesn’t do you any good. Once you learn how to go through the acknowledgement and analysis quickly, you can deal with guilty feelings without bending to them. If you or an aging loved one are considering caregiver services in [Highland Park](https://www.companionserve.com/deerfield/home-care-in-highland-park/ "Highland Park"), IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Caregiver in Highland Park IL **Tags:** Caregiver in Highland Park IL --- ### [Helping Elderly Loved Ones with Arthritis](https://www.companionserve.com/helping-elderly-loved-ones-with-arthritis/) **Published:** September 2, 2015 **Author:** Jamie Shapiro **Content:** ### Elderly Care in Deerfield IL There are many different forms of arthritis, and unfortunately, elderly loved ones can be plagued by more than one type of it at a time. The condition affects all joints in the body, and it’s one of the most common diseases that adults can develop. Whether your elderly loved one is suffering from rheumatoid arthritis, osteoarthritis, or another form altogether, there are some things that you can try that might help. **Exercise Can Actually Help** Because the pain of arthritis can be so severe, many elderly loved ones forego exercise of any kind. The truth, though, is that exercise can help with the pain of arthritis quite a bit. You never want to encourage anyone to hurt themselves with exercise, but low-impact exercises that can help with range of motion and building strength are excellent as long as your loved one’s doctor agrees. Dancing, yoga, light weight training, and swimming are just a few of the exercises that you might want to consider. Senior care providers in some cases have training that allows them to help your elderly loved one to exercise properly without causing harm. **Modify the Environment** If there is anything that you can do to modify the environment, such as moving dishes to a lower shelf, then it’s a good idea to do so. Assistive aids can help as well. There are devices that you can fit over door knobs that make them easier to grasp. You can also replace standard knobs with levers so that they’re less difficult to manage with sore hands. Any type of modification that makes life easier for someone with arthritis is worth considering. **Look for Other Remedies** Whether your loved one prefers alternative remedies or simply cannot tolerate some of the more traditional remedies, it’s also worth it to look into other remedies. Some of the common treatments for arthritis include warm compresses, acupuncture, or using heating pads. Your elderly loved one may opt to try some of these remedies first, especially if surgery is looming as another possibility. Make sure that you talk about any alternative remedies with your loved one’s medical team before trying something that might conflict with current treatments. Arthritis can be extremely painful, but by looking for ways to make the situation more tolerable that pain can be eased a bit. If you or an aging loved one are considering elderly care services in [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, [Highland Park](https://www.companionserve.com/deerfield/home-care-in-highland-park/ "Highland Park"), Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Source https://www.cdc.gov/chronicdisease/resources/publications/aag/arthritis.htm https://www.mayoclinic.org/diseases-conditions/arthritis/in-depth/arthritis/ART-20047971 https://www.webmd.com/rheumatoid-arthritis/guide/arthritis-acupuncture ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elderly Care in Deerfield IL **Tags:** Elderly Care in Deerfield IL --- ### [Family Caregiver Strategies for Dementia Patients](https://www.companionserve.com/family-caregiver-strategies-for-dementia-patients/) **Published:** August 27, 2015 **Author:** Jamie Shapiro **Content:** ### Caregiver in Lake Forest IL It isn’t uncommon for family caregivers to use their intuition when learning the ropes regarding caring for their loved one with dementia. Relating to someone experiencing memory loss doesn’t come with a lesson guide. Unfortunately, what seems right often isn’t the right thing to do when working with someone with Alzheimer’s disease or other forms of dementia. Following this practical advice will help in-home care more comfortable for everyone: **Being Rational and Reasonable Causes Trouble** Despite being taught that carefully explaining situations and ensuring loved ones are acting appropriately is the rational and reasonable way to behave, this will not receive a proper response from dementia patients. The “boss” in their minds is no longer working, therefore they need straightforward directions provided in simple sentences. **Being Grounded in Reality is Unnecessary** Those suffering from dementia are often forgetful, especially about events which occurred in their past. Reminders of losses they’ve experienced not only brings back that memory, but it makes them relive that pain. Dementia patients also forget that they are home when they are, in fact, already there. Reminders of this fact causes arguments. The proper reaction is redirection through conversation. Perhaps asking questions about what they like about their home, or about their favorite memory of the person they forgot they lost. **Perfection is Impossible** Striving to be the perfect family caregiver is akin to striving for perfect parenthood; it’s impossible. An array of perfectly normal human emotions will be experienced throughout home care including frustration and impatience. Learning to forgive yourself, as well as the situation is an essential part of successful elder care. **Deal Making is a Doozie** Making deals with an aging loved one suffering from dementia, like agreeing not do something they shouldn’t again or remember something important, is a mistake. The deal will be forgotten soon and lead to big issues. The family caregiver can take action by leaving post-it note reminders throughout their loved one’s home serving as reminders for important things. **Be Commanding** While this new role may be difficult, being commanding is more appropriate than asking dementia patients to make choices when they are unable to do so. For example, they may not be able to come up with the words to come up with a proper response when answering questions about what they would like for dinner or which movie they would like to watch. Instead, they need to be told they are eating and what they are watching. Guided activities helps solve dilemmas and leads to a more peaceful in-home care experience. **Day to Day Independence Juggle** It’s normal for a family caregiver to want their loved one to maintain their independence, but they also want them to avoid feeling frustrated or agitated when encountering things they can’t do. Remembering that elder care for dementia patients is a constant day to day balancing act, therefore there will be a juggling act between what they can and can’t do regularly. Gently introducing activities to gauge whether or not an activity can be accomplished is best and, if not, then redirect before agitation or frustration occurs. If you or an aging loved one are considering caregiver services in [Lake Forest](https://www.companionserve.com/deerfield/home-care-in-lake-forest/ "Lake Forest"), IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Caregiver in Lake Forest IL **Tags:** Caregiver in Lake Forest IL --- ### [6 Safety Tips for Aging Drivers](https://www.companionserve.com/6-safety-tips-for-aging-drivers/) **Published:** August 20, 2015 **Author:** Jamie Shapiro **Content:** ### Senior Care in Skokie IL Driving brings independence, especially for seniors who live in rural areas or areas without access to reliable, convenient public transportation, which is most suburbs throughout the United States. Being able to drive to the grocery store, doctor’s appointments, the pharmacy for prescriptions, and to family and friends houses and social outings makes a senior’s life easier. However, as people age, driving can become challenging. That’s why it’s important for seniors to take certain safety precautions before getting behind the wheel. Here are a few tips for safe, senior driving by the Mayo Clinic. **1. Stay active** Staying physically active on a regular basis improves a senior’s flexibility, range of motion, and reflexes. The senior will need to look behind them if they don’t have a back-up camera, react to other drivers, and make instant decisions. Exercise can help a senior keep these driving skills sharp and focused. **2. Get regular vision and hearing check ups** Even if a senior thinks their hearing and vision is fine, it is still important to get regular check-ups. Driving requires keen hearing and sight to hear emergency vehicles approaching and to see if someone is crossing the street, for example. Taking care of these senses is important for safe driving. **3. Don’t drive during inclement weather** Seniors should consider only driving when the weather is good. When it is raining or snowing, a senior should stay off the roads until the weather clears. If need be, an elder care provider can be used to transport the senior during these times or simply do the senior’s errands for them. **4. Take a driving course** Call the Department of Motor Vehicles in your state or check their website to see if they offer driving classes for seniors to refresh their driving skills. This is a great opportunity to not only improve upon driving skills, but also to get out of the house and socialize. It’s quite possible that taking a refresher course will also earn a senior a discount on their car insurance. **5. Plan ahead** Know the route to be driven ahead of time to avoid getting lost. When an individual gets lost, this is often followed by feelings of frustration and anger, both of which easily distract a driver. Using a GPS device or getting detailed directions beforehand will help the senior stay on the right track. **6. Avoid driving distractions** It’s important for senior drivers to avoid any distractions; that means no talking on the phone, no texting, no eating, or even adjusting the radio while driving. All of these distractions are dangerous and could lead to an accident. If you or an aging loved one are considering senior care services in Skokie, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Source https://www.mayoclinic.org/healthy-lifestyle/healthy-aging/in-depth/senior-health/art-20046397 ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Senior Care in Skokie IL **Tags:** Senior Care in Skokie IL --- ### [Senior Care Recipes: Coconut Cake](https://www.companionserve.com/senior-care-recipes-coconut-cake/) **Published:** August 12, 2015 **Author:** Jamie Shapiro **Content:** ### Senior Care in Des Plaines IL There’s nothing like a sweet treat to end a day of your senior care plan. Creating something delicious to enjoy together is a wonderful way to connect with your aging loved ones, encourage mental stimulation and critical thinking, and build lasting, meaningful memories. A traditional coconut cake is a fantastic way to continue enjoying some of the favorite flavors of summer with a heartier dessert you can even carry through the fall and into the holidays. Bake up one of these cakes to enjoy after dinner with your aging loved ones, or bring it over as a surprise that they can indulge in with their senior health care services provider during the week. ***What You’ll Need*** For the cake • 5 eggs, separated • 2 cups white granulated sugar • 1/2 cup butter, softened • 1/2 cup canola oil • 1 teaspoon coconut extract • 1/2 teaspoon pure vanilla extract • 1/4 teaspoon almond extract • 2 1/4 cups cake flour • 1 teaspoon baking powder • 1/2 teaspoon baking soda • 1/4 teaspoon salt • 1 cup buttermilk • 2 cups flaked coconut • 1/4 teaspoon cream of tartar • Sharp knife • 3 mixing bowls • Rubber spatula • Sifter • Electric beater • 3 9-inch round baking pans • Nonstick baking spray • Wire cooling racks For the frosting • 11 ounces cream cheese, softened • 2/3 cup butter, softened • 4 1/3 cups powdered sugar • 1 1/4 teaspoons coconut extract • 2 cups toasted flaked coconut • Mixing bowl • Electric beaters • Rubber spatula ***What to Do*** • Place the 5 egg whites in a large mixing bowl and allow to sit at room temperature for 30 minutes • Preheat the oven to 325 degrees • In a separate mixing bowl use the rubber spatula to cream the white granulated sugar and the butter together until light and fluffy • Beat the oil into the mixture until completely combined • Add the 5 egg yolks one at a time, incorporating completely after each yolk • Add in the coconut, almond, and pure vanilla extracts and beat until completely combined • Sift the cake flour, baking powder, salt, and baking soda into another mixing bowl. Be sure that you measure all of the ingredients before sifting as the sifting process will change the measurement • Add 1/3 of the flour mixture into the creamed butter and sugar and beat well • Add 1/2 of the buttermilk and beat well • Add 1/3 of the flour mixture and beat well • Add the remaining buttermilk and beat well • Add the remaining flour mixture and beat well • Use the sharp knife to chop the flaked coconut and add to the mixture • Add the cream of tartar to the egg whites • Beat with the electric mixture on medium speed until stiff peaks form • Use the rubber spatula to fold a quarter of the egg whites into the batter until fully incorporated • Fold the rest of the eggs whites into the batter • Prepare the pans with the nonstick baking spray. Make sure you are using baking spray and not regular cooking spray. Baking spray contains flour that makes releasing the cakes easier • Evenly distribute the batter into the three pans • Bake 25 to 30 minutes until cooked through • Cool in the pans for 10 minutes, then transfer to the wire cooling racks to cool completely • Now make the frosting • Beat the cream cheese and butter together in a small mixing bowl until pale and fluffy • Beat in powdered sugar and coconut extract • Assemble by placing one layer on the serving dish, spreading on an even layer of frosting and sprinkling with 1/2 cup coconut, and continuing with the other two layers • Coat the entire outside of the cake with frosting • Sprinkle toasted coconut on the top • Refrigerate for at least 2 hours before cutting If you or an aging loved one are considering senior care services in Des Plaines , IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Senior Care in Des Plaines IL **Tags:** Senior Care in Des Plaines IL --- ### [Tips for Creating a Safe Bathroom for Senior Care](https://www.companionserve.com/tips-for-creating-a-safe-bathroom-for-senior-care/) **Published:** August 6, 2015 **Author:** Jamie Shapiro **Content:** ### Senior Care in Evanston IL There are a number of considerations to take when redesigning a bathroom so it is safer for seniors. The functionality of the bathroom needs to be taken into consideration, in addition to its safety, during the redesign phase. This means looking at how accessible the shower is from the toilet, is the storage easy to reach, is the flooring constructed of a non-slip surface, and do railings need to be installed? The need to consult professionals who specialize in aging in place to create a check-list specifically for the bathroom in question may become necessary depending on the situation. Otherwise, here are some tips. **Preliminary Planning:** In-home care providers should look at the pathway from the tub to the shower, as well between the toilet and the sink. Here are some safety changes: - Clear away trash bins, hampers, and all other trip hazards that could occur. This is especially true for nighttime, even if a night light is in place. - Keep all storage in arm’s reach to prevent senior’s from having to bend down, especially under the bathroom sink. - Install easy to reach cabinets on either side of the sink, rather than using the hard to reach medicine cabinet above the sink. Make sure it has lots of shelves that are easy to organize. **The Tub and Shower Area:** This is where the biggest changes must occur with regards to safety due to slips and falls. If seniors are able to afford a walk-in tub, this is the best investment. Those that have a seating area or one that allows for wheelchair access in the shower are optimal. Not only is this a long-term investment, but it provides peace of mind to the children of the senior because they know they will be receiving safe elder care. When a walk-in tub is in use, seniors are able to avoid climbing in and out. They are safely secured inside the tub once the door is closed and sealed. This type of senior care is optimal for those who prefer having as much independence as possible because they can plan ahead for their own needs, and still care for themselves without much assistance. **Final Thoughts:** Of all things, it is important for home care companions to remember to keep railings installed in the bathroom. As seniors age, they will need to steady themselves and keep their balance. Those who want to maintain as much independence as possible will need the railings installed in their bathroom sooner than later. That way, they do not experience a slip or fall accidentally. It’s amazing how safe a bathroom can become during elder care without making many changes. Not only does the area become more safe and convenient during in-home care, but it allows seniors to continue aging in place without having to worry. This is important to seniors who love the esthetics of their home, who don’t like making too many modifications, and who live on a tight budget. If you or an aging loved one are considering senior care services in [Evanston](https://www.companionserve.com/deerfield/home-care-in-evanston/ "Evanston"), IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Senior Care in Evanston IL **Tags:** Senior Care in Evanston IL --- ### [Benefits of Life-Long Learning for Seniors](https://www.companionserve.com/benefits-of-life-long-learning-for-seniors/) **Published:** July 31, 2015 **Author:** Jamie Shapiro **Content:** ### Senior Care in Buffalo Grove IL According to the National Center for Education Statistics, nearly half of the adult population in the U.S. is enrolled in some type of life-long learning program. While this can be an enjoyable experience, it offers a number of health and wellness benefits as well, especially for seniors. **Definition of life-long learning** Life-long learning is the practice of working to keep the mind engaged. This is done by actively pursuing new experiences and knowledge. While there are some companies that encourage this for their employees to ensure their skills remain up-to-date, there is no need to be employed to enjoy the benefits that life-long learning has to offer. The fact is that taking the time to learn something for fun can be more rewarding than being required to gain the knowledge. **Life-Long Learning and Seniors** While any age group can benefit from life-long learning, seniors tend to see enhanced benefits by be part of this. In many cases, their elderly care provider will need to find the opportunities for them, but the benefits offered are vast. Regardless of what is chosen, from dancing lessons to writing a newsletter or speaking another language, there are a number of exciting benefits offered for the over 50 crowd. Some of the specific benefits offered by life-long learning for seniors include increased mental sharpness, improved memory, improved self-confidence, and way to meet new people, and in some cases, the opportunity to learn a marketable skill. **Finding life-long learning resources** These classes, which are also referred to as adult education or continuing education, are offered at most community colleges, technical or trade schools, and even at a number of senior centers. In fact, senior centers likely offer a number of different programs for the elderly, including social get-togethers, classes such as cooking, sewing and dancing, and other experiences that are beneficial and will enhance their overall health and well-being of the senior. **The role of the elderly care provider** In some cases, the senior’s elderly care provider will need to help the senior in locating the courses that are right for them. They may also need to attend with them if the senior has any health or medical concerns that may cause an issue, or simply drive them to and from the classes. Regardless of their condition or current state of health, life-long learning courses can be invaluable and provide any senior with a boost in health and wellness simply by being around others in their own age group who share their same interests. If you or an aging loved one are considering senior care services in Buffalo Grove, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Source https://nces.ed.gov/pubs2004/2004050.pdf https://seniorliving.about.com/od/lifetransitionsaging/a/lifelonglearnin.htm https://money.usnews.com/money/blogs/the-best-life/2009/07/31/10-best-places-for-lifelong-learning ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Senior Care in Buffalo Grove IL **Tags:** Senior Care in Buffalo Grove IL --- ### [Traveling Tips for Senior Citizens](https://www.companionserve.com/traveling-tips-for-senior-citizens/) **Published:** July 23, 2015 **Author:** Jamie Shapiro **Content:** ### Senior Care in Glenview IL With summer in full swing, it is the perfect time to take a vacation or visit family. As relaxing and enjoyable as a trip can be, traveling with a senior citizen can be challenging at times. Traveling does not have to be a stressful experience; with these tips, packing and flying with a senior can actually be a pleasant one. **Before the Trip** - Knowing their limitations is important. In order to do that, the senior needs to consult with his or her doctor to ensure that the location, length of the trip, and weather conditions will be safe. - Plan the travel accommodations according to any limitations the senior may have, such as renting a vehicle that will allow for the elder to easily enter and exit, especially those with mobility difficulties. A minivan is a great option because they are low to the ground and have plenty of room to store walkers, canes, or wheelchairs if necessary. - Reserve a hotel room or condo preferred by the senior. According to the Hotel and Resort Insider, 60% of senior citizens prefer to stay in a condo, but check with them to find out which accomodations would make them more comfortable. - The elder should get plenty of rest before and during the trip. **What to Pack** For a stress-free vacation, packing the essentials is the first step. Here are some of the things that should be packed for a safe, fun trip: - If flying is going to be involved, it is important to have pack a carryon bag that will have everything he or she will need for a great tip. This will include supportive stockings to prevent blood clotting and numbness in their legs, especially when sitting for long lengths of time. - Water because seniors get dehydrated very quickly. - A hat to block the summer sun. - Lightweight clothing that can easily be layered. - Sunscreen is also very important - Snacks - Travel games that will help the time pass quickly. For some travel game ideas, take a look at these ideas from Senior Living Magazine. The items that need to be packed will also greatly depend on the condition of the senior. If they do have Alzheimer’s or dementia, have them check with their doctor to find out what other items should be packed. **During the Trip** - Stick to a routine because this will reduce feelings of anxiety and stress the senior will feel not knowing what to expect. Mealtimes, bedtimes, and any other daily activities should stay as closely to the same time as possible. - Do not surprise them. Inform them of where you plan on going and when so they are aware of where they are going at all times. - Watch for signs the senior is overwhelmed, tired, or anxious. If these signs are evident, it’s time to take a break and give the senior time to rest. Vacations can be enjoyable for seniors, but being prepared is important. These tips will ensure that you are prepared for the trip. If you or an aging loved one are considering senior care services in Glenview, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Source Hotel and Resort Insider. “Travel Trends for Seniors.” ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Senior Care in Glenview IL **Tags:** Senior care in Glenview IL --- ### [Home Care is Bringing Comfort and Joy to Millions of Seniors](https://www.companionserve.com/home-care-is-bringing-comfort-and-joy-to-millions-of-seniors/) **Published:** July 16, 2015 **Author:** Jamie Shapiro **Content:** ### Home Care in Highland Park IL It may be difficult for people who are struggling to take care of themselves in a healthy and safe manner to find any kind of comfort and joy in life. After all, once people lose the ability to take care of themselves, bathe on their own, or even get out of bed without assistance, how much joy could there possibly be? With the right type of home care, quality of life can significantly improve for just about anyone, regardless of their age, physical capabilities, or health problems. Home care is most commonly provided in the form of a home care aide. This is a person who would come to the home to assist seniors with a number of basic tasks around the house. This could include helping them get out of bed in the morning and get dressed. It could be assisting them walking down the hall to the kitchen to get a cup of coffee and some breakfast. It could be providing assistance vacuuming the floor or light dusting. The caregiver could assist the senior in doing laundry, driving them to doctor’s appointments or to the store, and even encouraging them to stay as active as possible. ***Why activity is so important.*** When a person stays home most of the time, doesn’t have other people to talk to on a regular basis, it can be difficult to find a great deal of joy in life. Some people are more than content watching TV all day, reading books, doing puzzles, or taking part in other similar activities. But for the majority of individuals throughout the country, being active, spending time with friends and family, and doing things that are of interest to them are still important to improving quality of life. For seniors, staying active also means getting exercise on a regular basis. By getting exercise, it helps to strengthen the heart and improve circulation in the body. That improved circulation will carry more oxygen to the brain which can have tremendous mental health benefits over time as well. Caregivers can certainly provide comfort for seniors who are dealing with a number of physical and health related challenges, but they can also increase quality of life by encouraging them to pursue certain activities and interests. If you or an aging loved one are considering home care services in [Highland Park](https://www.companionserve.com/deerfield/home-care-in-highland-park/ "Highland Park"), IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care in Highland Park IL **Tags:** Home Care in Highland Park IL --- ### [Senior Care Tips: Summer Outings with Aging Adults Coping with Mobility Issues](https://www.companionserve.com/senior-care-tips-summer-outings-with-aging-adults-coping-with-mobility-issues/) **Published:** July 10, 2015 **Author:** Jamie Shapiro **Content:** ### Senior Care in Deerfield IL Planning outings with your elderly loved ones is a great way to keep your senior care routine interesting and engaging, pursue your care goals of ensuring they get the right amount of physical activity and mental stimulation on a regular basis, and create lasting memories you can cherish even after your care journey comes to an end. Particularly during the summertime, however, enjoying these outings with aging adults who cope with mobility issues can be particularly challenging. Mobility issues limit your parent’s ability to participate in outings and can even change the types of outings that are available to you. Dealing with physical limitations, however, does not mean that you have to eliminate your plans for fun summer outings with your seniors this year. With some advanced planning and a few tips and strategies, you can still get all of the physical, mental, and emotional benefits of heading out for fun family adventures together, while ensuring that your parent stays safe, healthy, and comfortable. Use these tips to help you plan and manage summer outings with your aging adults who cope with mobility issues: ***• Research.*** Before you embark on an outing, make sure you do plenty of research to find out about the accessibility of the places you want to visit. Look at their website, visit tourist review sites, and even call the location to find out about features such as elevators, ramps, and handicap accessible areas that will ensure your parent is able to visit safely. Being armed with this information in advance allows you to make decisions about where you can visit and makes it easier to find the accessibility features when you arrive; ***• Have the right tools.*** Being overly prepared and realizing that you do not need all of the supplies you brought along once you arrive is far better than getting to a location and having to cut your visit short because you do not have what you need and your parent is unable to continue. Bring along mobility aids such as wheelchairs, walkers, or canes, or make sure that mobility aids are available for rent, even if your parent does not always use them. This ensures that if he gets tired or the location is too strenuous for him, he can use the mobility aid and continue to participate; ***• Bring help.*** Bring along a senior health care services provider who can act as an extra set of hands and eyes to take care of both of your parents. This ensures both of them can participate in the activity confidently without you having to put all of your attention into helping the one with the mobility issue; ***• Take breaks.*** The heat and humidity of summer often make mobility challenges worse. Schedule in plenty of time to take breaks throughout the day so you can sit down, drink some cold water, and enjoy a high-energy snack to keep you and your elderly loved ones going. If you or an aging loved one are considering senior care services in [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, [Highland Park](https://www.companionserve.com/deerfield/home-care-in-highland-park/ "Highland Park"), Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Senior Care in Deerfield IL **Tags:** Senior Care in Deerfield IL --- ### [Senior Care Safety Plans](https://www.companionserve.com/senior-care-safety-plans/) **Published:** July 1, 2015 **Author:** Jamie Shapiro **Content:** ### Senior Care in Highland Park IL For those who are considering senior care services for their aging loved one, it is important to set up a safety plan. Once this safety plan is developed, it is also important to keep it up to date for all senior care providers coming in to offer assistance. Each safety plan should be comprehensive enough so home care providers have enough information to understand health concerns and have a list of emergency contacts. ***What Should the Safety Plan Contain?*** - ***Emergency contacts:*** their name, relationship to the aging loved one, and their phone numbers. - ***Health concerns:*** are there any particular conditions in-home care providers should know about, have they had any procedures done recently, or have they been released from the hospital recently? - ***Insurance information:*** this might be important if 911 needs to be called for any reason. - ***Doctor’s contact information:*** should any questions come up while loved ones are under the watchful eye of an elder care provider, this information is handy. - ***Nearest hospital:*** this is handy should something occur that does not require a 911 call, but still warrants a hospital visit. - ***Local poison control:*** this phone number is important if a senior care provider discovers a loved one has accidentally ingested something harmful. This information is of particular importance for Alzheimer’s and dementia patients. - ***Fire department:*** this is typically a 911 call, but the local number could be listed as well. - ***Police station:*** this is typically a 911 call, but the local number could be listed as well. - ***Any other instructions:*** in this area, family members can provide information for their senior care provider that are specific to their loved one’s needs. ***How Often Should the Plan be Updated?*** Family members should meet together to discuss the changes in their loved ones safety plan each time the following occurs: - ***Doctor’s visits:*** if new instructions are received by their doctor, this information should be reflected in the safety plan for the senior care provider. - ***Hospital stays:*** sometimes special instructions are necessary following a hospital stay, and this information must be relayed to an elder care provider. - ***Insurance or doctor changes:*** this information needs to be updated as soon as it occurs. - ***Emergency contacts:*** if for any reason an emergency contact must be added or subtracted from the list, this information must be updated immediately. - ***Additional special instructions:*** this information could change regularly, or it may not change that often at all. The important thing is for family members to read it often and make sure the information is still pertinent. ***Where Should the Plan be Kept?*** One of the best ways for family members to ensure their senior care provider sees and is utilizing the safety plan is to keep it in a centralized location. Some good suggestions include keeping a copy on the refrigerator, on a corkboard above a desk in a central location in the home, or next to the door that is exited from the most. It is a good idea to keep the safety plan to one sheet, too, so it can be laminated. That way, as it is frequently handed it doesn’t become damaged. If you or an aging loved one are considering senior care services in [Highland Park](https://www.companionserve.com/deerfield/home-care-in-highland-park/ "Highland Park"), IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Senior Care Safety Plans **Tags:** Senior Care Safety Plans --- ### [Dementia is Just Another Challenge in Life, and with Great Senior Care, Anything is Still Possible](https://www.companionserve.com/dementia-is-just-another-challenge-in-life-and-with-great-senior-care-anything-is-still-possible/) **Published:** June 24, 2015 **Author:** Jamie Shapiro **Content:** ### Senior Care in Northbrook IL When people are diagnosed with any form of dementia, including Alzheimer’s, it may seem as though the best years of their life are well behind them. They may feel as though this is the end; after all, one of the most significant symptoms associated with most forms of dementia is memory loss. However, it’s important for these individuals, mostly seniors, to understand that proper care at home can have a positive influence in their life and can help to improve the quality of it for as long as possible. ***The challenges people face.*** There are many challenges people face on a regular basis, such as cancer, injuries, accidents, heart attacks, strokes, and more. When seniors are diagnosed with dementia of any type, it’s important that they remain positive. The best way to remain positive is to remind them that there are numerous activities they can still pursue and enjoy. Family members may want to support their elderly loved ones in these situations, but without proper experience, they might not know the best ways to offer that kind of support. Experienced caregivers will often have a number of techniques and strategies that can be beneficial for aging individuals diagnosed with dementia. They may be encouraged to continue taking part in various activities, including spending time with friends, learning a new form of art, exercising, and more. Being diagnosed with dementia is frightening, and there are many aspects of the disease that are unknown. However, the diagnosis doesn’t mean that life is over. Individuals can continue to lead normal lives as long as they take safety into consideration. Safety should never be compromised; finding the right balance is possible when relying on an experienced senior care provider. By relying on experienced senior care, dementia is just another challenge that seniors can overcome with support. If you or an aging loved one are considering senior care services in [Northbrook](https://www.companionserve.com/deerfield/home-care-in-northbrook/ "Northbrook"), IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Senior Care in Northbrook IL **Tags:** Senior care in Northbrook IL --- ### [Annual Easter Seal’s Golf Outing at the Grand Geneva Resort](https://www.companionserve.com/annual-easter-seals-golf-outing-at-the-grand-geneva-resort/) **Published:** June 22, 2015 **Author:** Jamie Shapiro **Excerpt:** Annual Easter Seal’s Golf Outing at the Grand Geneva Resort **Content:** Steve and I attended the annual Easter Seal’s Golf Outing at the Grand Geneva Resort last weekend. This annual fundraising event raised money for Children with Autism. The money raised, helps fund therapeutic schools and supplies needed for these children. This funding supports the many programs in the Chicagoland area. Easter Seals Metropolitan Chicago serves nearly 30,000 clients with disabilities and special needs. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Companion Services of America Chicagoland News and Events, Home Care Deerfield IL **Tags:** Annual Easter Seal’s Golf Outing at the Grand Geneva Resort --- ### [3 Interesting Outdoor Activities to Do with Home Care that Don’t Require Transportation](https://www.companionserve.com/3-interesting-outdoor-activities-to-do-with-home-care-that-dont-require-transportation/) **Published:** June 17, 2015 **Author:** Jamie Shapiro **Content:** ### Home Care in Wilmette IL Giving up the right to drive may be something that aging seniors worry about more than anything else as they get older and begin to lose their physical strength or other capabilities. No one really wants to think about the prospect of losing their driver’s license, especially if they’ve been able to drive and take care of themselves for decades. When elderly individuals realize they are no longer safe behind the wheel, it’s best to voluntarily give up the right to drive; however, it could be forcibly done if the DMV, police, or someone else deems them to be a risk to themselves and others. When relying on home care, they could still get around if that particular caregiver or agency provides transportation services. Even if they don’t, there are commonly used services in most communities across the United States that provide transportation to seniors, free of charge. June is Great Outdoors Month and seniors living at home relying on some type of home care can actually still get outside and enjoy the beautiful weather, even if they don’t have transportation. Below are three activities they can consider doing with the home care aide. 1\. Gardening. Even if elderly clients haven’t yet started a garden or don’t seem to have a lot of space, they can still plant some vegetables and get them growing and ripe by August. Gardening is a great way to get exercise and enjoy the beautiful weather and fresh air. 2\. Going for a walk around the block. If there are sidewalks along the roadway or plenty of open space, they can get outside with the caregiver and go for a brisk walk. Not only will they be getting exercise, but it can also provide emotional benefits as they get outside and change the scenery for themselves. 3\. Playing lawn games. There are plenty of games people love to play indoors and outside. Some of these are considered lawn games – croquet, bocce, badminton, and more can all be a great deal of fun. The home care aide may be able to provide that physical support that gets them doing these activities and enjoying the emotional benefits of them. If you or an aging loved one are considering home care services in Wilmette, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care in Wilmette IL **Tags:** Home Care in Wilmette IL --- ### [June Employee of the Month](https://www.companionserve.com/june-employee-of-the-month/) **Published:** June 17, 2015 **Author:** Jamie Shapiro **Content:** ### Sarah Phiri – June Employee of the Month We are pleased to announce Sarah Phiri as our June Employee of the Month. Sarah is a Certified Nursing Assistant who has been working with us for a year. Her bubbly personality is contagious. Since day one working for our company, Sarah has demonstrated a positive attitude, has excellent caregiving skills, and is willing to go the extra mile. She has worked for several of our clients over the past year. Her first time working with our agency, she was willing to fill in on a moment’s notice. Her current client that she works with full time actually started out with part time services and after developing such a strong relationship with Sarah, decided to use our services full time. We are lucky to have Sarah as part of our team. Thank you Sarah for all that you do! If you or an aging loved one are considering caregiver services in [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, [Highland Park](https://www.companionserve.com/deerfield/home-care-in-highland-park/ "Highland Park"), Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Sarah Phiri - June Employee of the Month **Tags:** Sarah Phiri - June Employee of the Month --- ### [Singing a Song for Elder Care Can Offer Lasting Benefits](https://www.companionserve.com/singing-a-song-for-elder-care-can-offer-lasting-benefits/) **Published:** June 9, 2015 **Author:** Jamie Shapiro **Content:** ### Elder Care in Skokie IL Most people will admit they enjoy singing (mostly in the privacy of their own home). Singing along to favorite songs, whether they are oldies, hymns, modern music that’s on the radio today, or anything else is a great way for people to express their joy, sadness, concerns, and more. Music has a powerful ability to connect people with one another. For somebody who relies on (or requires but hasn’t yet hired anyone) elder care, encouraging them to sing can provide them many benefits. Some of those benefits are short-term while others will last for years to come. *Why people sing.* You could ask 100 different people why they sing, whether it’s in the privacy of their own home, in the shower, in the car while driving to work, or in front of others, and get nearly 100 different answers. People sing for a lot of different reasons. Some enjoy the process of singing. They feel connected to the artist, the song, the lyrics, or anything else. Singing properly requires the use of certain muscles in the body. Not a lot of people without professional training actually sing properly, but that doesn’t stop them, nor should it. *Some of the benefits of singing.* One of the most significant benefits to singing, especially for somebody who relies on elderly home care is the mental boost they can receive. Just imagine somebody listening to a song from their youth and suddenly singing along to it once again. It’s an interesting experience when you can play a song you haven’t heard in 20, 30, or even more years and immediately start picking up the lyrics as though you just listened to it yesterday. Every single experience and memory is stored within the brain. They don’t just go away; people don’t simply forget these things. They are stored in the subconscious levels in the mind until they are needed. Listening to a specific song will tap into those long hidden memories and that can boost neural activity within the brain. Doing this on a regular basis can give the brain valuable exercise that can help stave off memory loss and even reduce the risks of certain types of dementia. So the next time a senior is looking for a fun activity to do, whether it’s on their own or with the caregiver, recommend they share some of the songs they used to listen to in their youth. Even if they haven’t heard them in 50 or more years, they’ll likely bring back many wonderful memories, and singing along with them will boost mental stimulation even more. If you or an aging loved one are considering elder care services in Skokie, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elder Care in Skokie IL **Tags:** Elder Care in Skokie IL --- ### [Staying Safe as a Caregiver Means Protecting More than Just Yourself](https://www.companionserve.com/staying-safe-as-a-caregiver-means-protecting-more-than-just-yourself/) **Published:** June 4, 2015 **Author:** Jamie Shapiro **Content:** ### Caregiver in Buffalo Grove, IL Safety is one of the top priorities for any caregiver. Whether it’s a family member or a paid professional, keeping the senior in their care safe at all times is one of the most important aspects of the job. There are many ways experienced caregivers assist in supporting elderly individuals to ensure safety at the highest level. For the tens of millions of family caregivers working in the United States right now, safety is one of the most important priorities for them and their elderly loved ones. Far too often, though, those family caregivers put their own safety and security on the back burner. They have a tendency to focus more on their elderly loved one than themselves, and while this exposes them to increased risk factors, and even if they are aware of those increased risk factors, it also exposes the senior to increased risk as well. *How is the senior’s safety impacted by a reduction in the caregiver’s own?* There are numerous scenarios that can play out in every situation. One of them could be the family caregiver is driving around faster than they normally do to try to get everything done during the day. This caregiver may get in the habit of rolling through stop signs, blowing through yellow lights that are turning red, or driving on the highway 5 miles an hour over the speed limit, 10 miles an hour over, in essence faster than they usually do. What happens in the event that they get into an accident? They could be hospitalized, they could certainly lose their transportation for some length of time, and that could suddenly place the senior at increased risk because nobody would be able to stop by and help them out. If the caregiver is rushing around at the house, running up and down the stairs to do laundry or get other things out of the basement, they increase the chances of slipping and falling. That could lead to injuries that cause hospitalization and other issues. Staying safe should always be a top priority for any caregiver, family member or not. If caregivers feel completely overwhelmed by the work and that their safety or the safety of their elderly loved one is compromised for any reason, they should consider hiring professional in home care providers to assist with basic daily care for the senior. Safety should never be sacrificed for anyone, regardless of the situation. If you or an aging loved one are considering caregiver services in Buffalo Grove, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** IL **Tags:** Caregiver in Buffalo Grove, IL --- ### [Continuity of Care Breakfast by Lisa](https://www.companionserve.com/continuity-of-care-breakfast/) **Published:** June 4, 2015 **Author:** Jamie Shapiro **Content:** I attended the breakfast sponsored by Lieberman Center (CJE SeniorLife). Lieberman Center is a skilled healthcare community with 240 private rooms. They offer a variety of services ranging from short-term rehabilitation, long term care, Alzheimer’s care in a Special Care Unit, respite, palliative, hospice, infusion therapies, and wound care services. They received a 100% satisfaction rate over the last 2 years! Thank you to Lieberman Center for sponsoring such a nice breakfast. I really enjoyed seeing familiar faces as well as meeting new people. I look forward to the next event. If you or an aging loved one are considering home care services in [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, [Highland Park](https://www.companionserve.com/deerfield/home-care-in-highland-park/ "Highland Park"), Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Continuity of Care Breakfast **Tags:** Continuity of Care Breakfast --- ### [June is National Fruit and Veggies Month](https://www.companionserve.com/june-is-national-fruit-and-veggies-month/) **Published:** May 28, 2015 **Author:** Jamie Shapiro **Content:** ### Senior Care in Wilmette IL The start of summer is the perfect time to focus on fruits and vegetables and June is National Fruit and Veggies Month. Your loved one in senior care can do more than just eat fruits and vegetables during this month, although the United States Department of Agriculture recommends that half of a person’s plate be fruits and veggies. Consuming more of these two food groups keeps your loved one healthy by reducing sodium intake, increasing fiber intake and supplying a variety of vitamins and minerals. **Farmer’s Market** Ask your caregiver, or share a date with your aging loved one and visit a local farmer’s market. You can purchase a variety of fresh vegetables, snack on scrumptious peaches and enjoy fresh air. The atmosphere in a farmer’s market is typically relaxed, so your loved one will not feel rushed. Most places are wheelchair and walker friendly too, so you get exercise as well as good treats! **At-Home** Making a delicious fruit salad for breakfast or a veggie salad for dinner will benefit the whole family, not just your loved one needing elderly care. While many grocery stores have fresh produce, growing your own fruits and vegetables is a very rewarding experience. Your loved one can also participate if you get raised garden boxes that are wheelchair accessible. Imagine the smile on her face when she reaches down and picks the lettuce for her dinner salad. Or, reaches up to pull a ripe strawberry off of a hanging basket. The gardens do not have to be extravagant. Your loved one will enjoy planting the seeds, caring for the soil and watching the plants grow. A loved one in home care flourishes when given small responsibilities, plus benefits from the healthy, home-grown food. **Expand The Menu** You and your loved ones are not limited by making a dinner salad out of the traditional vegetables such as lettuce, carrots and celery. Expand your horizons and make a cauliflower crust pizza or make veggie-burgers in the food processor. Use fresh fruits as a dessert treat when paired with a little whipped cream, or add fresh berries to a morning bowl of cereal for a meal that has grains, fruits and dairy. **Snacks** Fruits and veggies are easy snacks too and can be cut up and stored in baggies for quick access. Consider veggies such as carrot sticks, broccoli, snap peas, or green beans or fruits such as grapes, oranges, peaches and sliced apples for simple travel snacks. Try to include a variety of colors in your choices such a green, white, orange and red. Peppers are a nice crunchy snack! **Alternatives** Fresh produce is not always available or a financially ideal option. As an alternative, frozen fruits and vegetables are the second best choice. Plus, their shelf life is longer than fresh. Next best is canned fruits and veggies. If you or an aging loved one are considering senior care services in Wilmette, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. Source https://www.choosemyplate.gov/food-groups/downloads/TenTips/DGTipsheet1ChooseMyPlate.pdf ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Senior Care in Wilmette IL **Tags:** Senior Care in Wilmette IL --- ### [Innovative Elder Care: How Home Automation Can Improve Your Care Efforts    ](https://www.companionserve.com/innovative-elder-care-how-home-automation-can-improve-your-care-efforts/) **Published:** May 19, 2015 **Author:** Jamie Shapiro **Content:** ### Elder Care in Des Plaines IL Taking advantage of technology is one of the most useful things you can do to improve your elder care efforts and make life easier for you and safer for your elderly loved ones. There are many different types of technology available for caregivers, from organizational apps you can use on your smartphone or tablet to GPS-enabled clothing items to make keeping track of seniors with wandering tendencies easier. Truly innovative elder care, however, is about finding technologies not necessarily designed with the caregiver in mind and utilizing them within your care efforts to improve the comfort, health, and safety of your seniors. One of these forms of innovative elder care technology is home automation. Home automation systems allow you to program a variety of features throughout your home so they operate automatically or you can engage them remotely. This puts you in control of the home even when you are not actually in it, creating a safer, more secure environment for your elderly loved ones. Some of the ways that home automation can improve your elder care efforts for your senior parents include: • Always someone home. Older adults are often prime targets for home invasions and burglaries because of their vulnerability. Homes that appear empty are far more vulnerable to this type of invasion, which is why keeping up the appearance of someone being in the home and active at all times is important to protecting your elderly loved ones. Home automation systems allow you to automate features in the home such as the lights, television, and radio so that they turn on and off at set times throughout the day and even night. By setting the programming to irregular times, you can give a natural appearance of someone moving around in the home, making it less desirable as an invasion target • Remote access locks. While rushing around trying to take care of all of your responsibilities during the day it is easy to forget to lock the door. Of course, this leaves the home and your elderly loved ones vulnerable. Many home automation systems allow you to access the locking mechanism of the front door remotely from your smartphone, tablet, or computer so you can lock the doors without having to go all the way back to the home. This is also useful in allowing you to unlock the doors to allow access to people such as your parents’ elderly health care services provider, the dog walker, a housekeeper, or even emergency personnel in an urgent situation • Remote access cameras. You always want to be able to keep an eye on your loved ones, but sometimes you are not able to be in the home. Most home automation systems offer security cameras you can access through your smartphone, tablet, or computer so that you can check in on your elderly parents throughout the day. You can also place one outside of the home and set it to give you alerts if someone approaches so you can monitor who is at the door, communicate with them through the two-way audio feature, and allow or deny access without your parents having to be involved. Get in touch with the elder care agency in your area to get recommendations for home automation and security companies in your area and to find out more ways you can use technology to support and improve your care efforts for your loved ones. If you or an aging loved one are considering elder care services in Des Plaines, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elder Care in Des Plaines IL **Tags:** Elder Care in Des Plaines IL --- ### [Vendor Fair at Wheeling Pavilion Senior Center](https://www.companionserve.com/vendor-fair-at-wheeling-pavilion-senior-center/) **Published:** May 15, 2015 **Author:** Jamie Shapiro **Content:** I was a vendor at the Wheeling Pavilion Senior Center. The Wheeling Pavilion Senior Center is part of the Department of Senior Services of the Village of Wheeling. It is a beautiful facility for older adults to meet others with common interests. There are also opportunities to volunteer at the Senior Center. The center sponsors events for seniors to enjoy such as book discussions, movies, parties, and singles mingles. The center worked hard to coordinate an event for vendors in the health care community to come speak with the seniors and educate them about our services. In attendance were Assisted Living Facilities, Alzheimer’s and Dementia Memory Care facilities, Independent Living Communities, and more. I had a great afternoon meeting seniors in the Wheeling community. Thank you to everyone for coming and to the Wheeling Pavilion Senior Center for coordinating the event. If you or an aging loved one are considering caregiver services in [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, [Highland Park](https://www.companionserve.com/deerfield/home-care-in-highland-park/ "Highland Park"), Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Vendor Fair at Wheeling Pavilion Senior Center **Tags:** Vendor Fair at Wheeling Pavilion Senior Center --- ### [Getting More Time to Spend with Your Family this Summer by Hiring Home Care](https://www.companionserve.com/getting-more-time-to-spend-with-your-family-this-summer-by-hiring-home-care/) **Published:** May 13, 2015 **Author:** Jamie Shapiro **Content:** ### Home Care in Lake Forest IL Summer is traditionally a season for families to spend time together, participating in favorite activities, going on trips, and making treasured memories. Children are out of school, parents often have vacation time from work, and the weather welcomes you to get out and enjoy yourself. If you are a family caregiver for your elderly parents, however, you may feel like your ability to enjoy this time with your spouse and children is limited because of your need to be there for your seniors. Hiring a home care provider is a fantastic option for ensuring your elderly loved ones still get all of the care, attention, and support they need even when you are involved in other activities. Even if your elderly parents do not need 24 hour home care, or even daily care, having a care provider available during the summer can give you peace of mind that your loved ones are safe and healthy throughout the season. One of the most useful benefits of hiring an in home health care services provider for the summer is that these care providers have flexible, customizable schedules, meaning you can plan for care when you need it and not feel the need to take on a full-time care provider if that is not what your seniors need. Some of the ways that hiring home care for your seniors during the summer can help you feel more at ease spending quality time with your children and spouse include: • Keeping them cool. The biggest danger to senior adults during the summer is the heat. Older adults are far more susceptible to health complications related to heat than younger adults and the situation can quickly become dire. A care provider can supervise your parents and ensure they stay cool whether they are at home or participating in activities. This is especially important if your seniors do not have adequate air conditioning, letting the care provider provide transportation to indoor activities or cooling stations if necessary • Keeping them company. If your elderly parents are not able to go along on your outings with your children, or you just want to spend some time with your spouse and children, you should not have to feel guilty. You have the right to take time away from your caregiving responsibilities and focus completely on your immediate family. Having a care provider in the home ensures your seniors have emotional support and socialization when you are not around • Respite care. You do not have to hire a care provider to care for your parents every day or even on a regular schedule throughout the summer. Respite care means you can hire a care provider for just the periods of time when you need her, such as when you want to go to a sporting event, company gathering, day trip, or even vacation with your family. This care provider steps in to manage your parents’ needs while you are away so everyone feel confident. Get in touch with the elder care agency in your area to discuss hiring a home care provider to care for your elderly loved ones so you can enjoy some extra time with your family this summer. If you or an aging loved one are considering home care services in [Lake Forest](https://www.companionserve.com/deerfield/home-care-in-lake-forest/ "Lake Forest"), IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care in Lake Forest IL **Tags:** Home Care in Lake Forest IL --- ### [Elderly Care Fun: Creating an At-Home Beach Vacation to Welcome Warmer Weather](https://www.companionserve.com/elderly-care-fun-creating-an-at-home-beach-vacation-to-welcome-warmer-weather/) **Published:** May 7, 2015 **Author:** Jamie Shapiro **Content:** ### Elderly Care in Highland Park IL As the warmer weather of spring and summer come, thoughts turn to fun vacations and leisurely days relaxing in the sun. If you live far away from the beach, your aging loved ones have cognitive or physical limitations that do not allow them to travel, or you just want to enjoy the relaxation and luxury of a beach without making the time and financial investment of actually traveling, creating your own beach vacation is a fun way to unwind and make memories with your elderly parents. Making an at-home beach vacation part of your elderly care plan does not have to be a tremendous undertaking. This project is something you can quickly create on your own or with the help of your parents’ elder home care provider so you can enjoy some warm weather fun in the comfort, safety, and convenience of your aging loved ones’ own backyard. The extent and detail of your at-home beach depends largely on the amount of space you have available, how much time and money you want to invest into creating your space, and the type of physical and cognitive limitations that impact your parents. Take some time to plan your beach, even asking for the feedback and recommendations of their elderly health care services provider, so you can create an enjoyable, relaxing, and memorable space that is perfect for everyone to experience together. Use these suggestions to inspire your own creativity and get your elderly care out on the beach without ever having to leave home: • Bring in the sand. No beach vacation would be complete without digging your toes in the sand. Not only does this bring to mind memories of past vacations and give you something fun to play with, the tactile experience is a useful form of sensory therapy that can stimulate the mind even in seniors with cognitive difficulties such as Alzheimer’s disease or other forms of dementia. Build or purchase a large sandbox and fill it with enough sand to bury your feet. For extra fun, purchase colored sand that personalizes the sandbox and enhances the whimsical experience. If you have children, this box is the perfect thing to keep at your parents’ home so they have something to play with during visits. If not, you can keep the box filled for future at-home beach trips or empty it and fill it with potting soil to create a convenient container garden • Splash in the water. You might not be able to bring the waves and the smell of the salt air to your home, but you can still let your elderly parents enjoy the feeling of cooling off in the water by filling a small pool and putting it near your sand. If the pool is large enough and they desire, your parents can don their swimsuits and sit in the shallow water. For more cautious seniors or if you only have space for a very small pool, set up lawn chairs in the sandbox and let them put their feet in the water • Sip fruity beverages. Create a truly tropical experience with delicious non-alcoholic fruity beverages. Visit dollar-type or party supply stores in your area to find inexpensive plastic glasses in fun shapes and bright colors, and serve fruit smoothies or frozen fruit slushies. If your parents enjoy the flavor of margaritas or daiquiris but the doctor recommends they not drink alcohol, create virgin versions by using the mixes and adding fruit juice rather than alcohol • Add the details. Put the finishing touches on your at-home beach vacation by adding creative details such as burying seashells in the sandbox for your children and parents to discover together, inflating a variety of beach balls and placing them around the space, or even playing tropical music. As with any other change in your routine, bringing your elderly care outside can present additional challenges. Make sure you carefully consider mobility, sun safety, and water safety to ensure your senior loved ones have fun but stay safe. Even if they do not already have a regular care provider, consider getting in touch with the elder care agency in your area to hire an elder home care provider to offer extra help, care, and support on your “vacation” so both parents can relax and enjoy the experience while still getting the care and assistance they need. If you or an aging loved one are considering elderly care services in [Highland Park](https://www.companionserve.com/deerfield/home-care-in-highland-park/ "Highland Park"), IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elderly Care in Highland Park IL **Tags:** Elderly Care in Highland Park IL --- ### [Caregivers can mean Higher Levels of Independence](https://www.companionserve.com/caregivers-can-mean-higher-levels-of-independence/) **Published:** May 1, 2015 **Author:** Jamie Shapiro **Content:** ### Caregiver in Skokie IL The chances are high that your elderly parent wants to remain independent for as long as possible. It can be hard for someone who has been the breadwinner or caregiver for a family for a number of years to lose that independence, and it can also be frustrating and frightening. Moving in with relatives may not be an option, and a lot of elderly people would prefer to stay out of assisted living and nursing homes so they don’t have to give up so much of their independence. If they have a lot of memories in their house, they may also want to age in place so they can stay close to those memories, and that can mean being stubborn about any chance of moving. Fortunately, you can help an elderly parent keep their independence while still keeping them safe, by hiring a caregiver to stay in their home with them. They don’t have to move out of a place they love, where they feel safe, and you don’t have to worry about them being alone. That can be very important for you and your parent, and can mean a better quality of life for an aging relative. When it’s important for your elderly parent to retain independence, a caregiver can definitely be the right option. Having an elder care worker can make it easier to prepare meals, keep the house clean, and even get out on shopping trips and other excursions. Whether your elderly parent still gets around well or is more restricted in their movements, the protection and independence offered by an in-home caregiver can be vital to helping your elderly mom or dad stay in the home and enjoy life to the fullest. There’s no harm in having some help, and even if your elderly parents can still do many things on their own, there are likely some areas of daily living that are becoming more difficult. Fixing meals and keeping the house clean can be two of those areas, along with bathing and dressing. As those things become more difficult for a senior, it’s better to get someone to live with them and care for them properly so they can continue to have a good quality of life and live in a home where they’re comfortable and happy. If you or an aging loved one are considering caregiver services in Skokie, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Caregiver in Skokie IL **Tags:** Caregiver in Skokie IL --- ### [Hiring Home Care for After a Serious Illness](https://www.companionserve.com/hiring-home-care-for-after-a-serious-illness/) **Published:** April 22, 2015 **Author:** Jamie Shapiro **Content:** ### Home Care in Skokie IL As a family caregiver caring for elderly parents you face many challenges. The additional difficulty of caring for a senior who has recently suffered a serious illness, however, can make giving this care overwhelming. Extra demands from the recovery needs on top of the care your parents already receive on a daily basis may be too much for you to handle on your own, particularly if you do not live with your aging parents and have other obligations in your regular life, such as raising children or managing a career. If your elderly loved one has recently suffered a serious illness, hiring a home care provider can ease your worries and make you feel more confident he will receive the care he needs throughout his recovery. Some of the benefits of introducing home care as your elderly parent recovers from an illness include: **• Continuous care.** If you are unable to be at your parents’ home at all times while your senior is recovering, an in home health care services provider can step in to fill the gaps so that your parent is never alone. This is especially important in the early stages of recovery when recognizing new or worsened symptoms is paramount to successful recovery. **• Rest compliance.** Many seniors are frustrated by the need to rest while they recover and, if given the opportunity, push themselves too hard in the early phases of recovery. While gradually building up activity during recovery is important, doing too much too soon can result in major setbacks. Having a home care provider in their home ensures they get the rest their doctor recommends by letting the care provider handle tasks throughout the home and remind your parents to relax. **• Treatment reminders.** Remembering to take medications and perform other treatment activities can be challenging for many seniors, particularly they are still not feeling well due to the illness. The home care provider can offer treatment and medication reminders so that your parent does not miss what he needs. **• Emotional support.** Going through a serious illness is stressful and upsetting, and the recovery process can be just as emotionally trying. An in home health care services provider can offer emotional support and companionship to keep your elderly loved one’s mood elevated. Emotional and mental health play an important role in physical recovery, so having this care provider in the home can help your parent recovery more quickly and more effectively. **• Monitoring.** In the first few days and even weeks of recovery your parents are at the greatest risk of developing new and worsened symptoms. Some of these indicate a medical emergency that requires immediate attention. A home care provider can monitor your parents to see if they show any new symptoms or worsening of their existing symptoms so if the need arises, your parent can get to urgent medical care. Having this type of monitoring and recording of symptoms is also useful for follow-up appointments because it allows you to tell the doctor how your parent is progressing and what types of symptoms he still has at different points throughout his recovery. If your elderly parent has recently suffered a serious illness or is being discharged from the hospital after an illness to continue his recovery at home, get in touch with the elder care agency in your area to discuss hiring a home care provider. Ask for a care provider who has experience caring for a senior coping with the same types of symptoms your parent is experiencing. If you or an aging loved one are considering home care services in Skokie, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care in Skokie IL **Tags:** Home Care in Skokie IL --- ### [When Mom Shows Signs of Difficulty Seeing, Elder Care May be Necessary](https://www.companionserve.com/when-mom-shows-signs-of-difficulty-seeing-elder-care-may-be-necessary/) **Published:** April 16, 2015 **Author:** Jamie Shapiro **Content:** ### Elder Care in Evanston IL It might have started out as something minor, but over time you noticed at pattern developing with your elderly mother. She was having difficulty seeing things in the distance. She had last seen an eye care professional more than two years ago and even though you made appointments for her or encouraged her to get back and get her eyes checked out, she has been lax in doing this. During the past several months you’ve noticed that it’s been even more difficult for her to see clearly and this has caused you a great deal of concern. You’re worried about her eyesight, but also her safety. She’s living in the same house she’s been in for the last 20 years and you feel it’s simply too big for her. Various health issues arise as people get older. Vision related problems can certainly be a concern for many seniors. April is Women’s Eye Health and Safety Month and the moment you begin noticing your mother having difficulty seeing clearly, that’s the moment when you need to sit down and honestly and seriously discuss elder care options. *What options are available with regard to elder care?* First and foremost, your mother should be encouraged to see an eye care professional as soon as possible. Not every vision related problem is the direct result of the natural process of aging. Yes, sometimes losing the ability to see clearly in the distance could be directly associated with aging. However, there are other vision related problems that are much more serious, but also treatable. Cataracts, macular degeneration, and glaucoma are some of the major concerns for seniors as they get older. Whether your mother has cataracts or not, it might be more difficult for her to discern shadows, different surfaces, and other hazards. If she is developing macular degeneration and isn’t aware of it, she will begin to have a loss of the center field of vision. She’ll still be able to see out of her peripheral, but she could lose the ability to see in front of her. With glaucoma, she will begin to have difficulty seeing all together and many of the early symptoms, such as increased pressure on the optic nerve will present without any pain or physical symptoms until it becomes severe enough that it affects her vision. At the moment, while she’s waiting to see an eye doctor, it’s a good idea to consider home care for the elderly. An experienced, professional home care provider can help your mother get around the house safely, assist her with laundry and light housekeeping, and provide comfort she may desperately need with increasing vision problems. If you or an aging loved one are considering elder care services in [Evanston](https://www.companionserve.com/deerfield/home-care-in-evanston/ "Evanston"), IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elder Care in Evanston IL **Tags:** Elder Care in Evanston IL --- ### [April Employee of the Month](https://www.companionserve.com/april-employee-of-the-month/) **Published:** April 15, 2015 **Author:** Jamie Shapiro **Content:** ### April Employee of the Month Please join me in congratulating our April employee of the month, Diana Oliveros! Diana has been with our company for a year and a half. In that time, I don’t think I’ve ever heard her say the word no. She is always willing to go the extra mile, even at a moment’s notice. If a client or a staff member needs Diana, she says where and when? She is a model employee! Diana is a certified nursing assistant for Companion Services, but her role does not stop there. Diana wants to be able to help her clients and her company wherever and whenever she is needed. We have had clients that start services on a part time basis or temporary basis, but because they love Diana so much, they end up increasing services to full time and long term. Thank you Diana for all that you do and by living the CSA mission every day! If you or an aging loved one are considering home care services in [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, [Highland Park](https://www.companionserve.com/deerfield/home-care-in-highland-park/ "Highland Park"), Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** April Employee of the Month **Tags:** April Employee of the Month --- ### [Helping Seniors with Home Care Services](https://www.companionserve.com/helping-seniors-with-home-care-services/) **Published:** April 8, 2015 **Author:** Jamie Shapiro **Content:** ### Home Care in Des Plaines IL When individuals are in control of their behavior and emotions, they are generally considered in good emotional health. They can build stable relationships, life’s challenges are handled well, and recovery from life’s setbacks is a non-issue. However, just as requirements for maintenance of physical health are a reality, emotional and mental health is the same. These improvements with regards to a loved one’s emotional health are not only rewarding, but also beneficial to many aspects of life. ***Why is Home Care the right choice?*** It isn’t uncommon for aging loved ones to stay home as they progress in age. However, families should take a step back to truly decide if staying home for such a long period of time is a good idea. More often than not, if a decision to leave home is made too suddenly following an emergency or sudden loss, these adjustments could become too difficult or painful. The family should look at all the options and the budget. ***Should Loved Ones Stay at Home?*** Every family’s situation is a unique and a number of factors will carry different weight when making the best choice. The following issues are often considered when evaluating options: **Accessibility:** Where is the home located? Does it have a suburban or rural location that requires a considerable amount of driving? Does it have a location where public transit is available and, if so, it is safe? Availability of Support: Are friends and family living close by? Are they involved and, if so, how much? Can they provide support as needed? **Budget:** Families should weigh the pros and cons of their situation with regards to their budgets, as well as anticipated expenses. **Maintenance and Accessibility at Home:** Can the home be easily modified? Does the home have a lot of steps inside or outside? Is there a steep hill outside to access the home? Is there a lot of yard maintenance required? ***How can home care help?*** Loved ones may be used to handling everything themselves, sharing tasks with their spouse, or depending on other family members to help them with senior care. However, circumstances change all the time. It’s a good idea for families to research ways caregivers can provide services that could provide help to their loved one as they progress in age. What each family needs is fully dependent upon how much support is available by other family members, close family friends, the loved one’s general health, and the available budget. If you or an aging loved one are considering home care services in Des Plaines, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care in Des Plaines IL **Tags:** Home Care in Des Plaines IL --- ### [Find a Community Garden for the Senior Who Needs Care](https://www.companionserve.com/find-a-community-garden-for-the-senior-who-needs-care/) **Published:** April 2, 2015 **Author:** Jamie Shapiro **Content:** ### Senior Care in Lake Forest IL Throughout the United States, there are more and more community gardens being developed that provide an opportunity for people to rent space in a larger area for their own individual, independently maintained garden. Most of these community gardens are completely voluntary and are only provided the space by property owners who are not using them for any other purpose. ***How to find a community garden.*** There are several ways to research and determine whether there are any community gardens in the area and what one must do in order to apply for a space. Try searching online and seeing if there are any public announcements regarding community gardens in the area. The Internet is a great resource for a number of reasons, mostly because it puts people in touch with others who share common interests. You can also look for various groups and organizations that revolve around gardening. Many gardeners and avid gardening enthusiasts will get together or supply certain information for others trying to get into gardening in the first place. They may have information about space available where the senior could go and garden himself or herself. Check through some local churches. Many churches are highly involved in community organizations, especially volunteer groups. Some of their members may very well have information about community gardens, who runs them, and how to gain access to a plot. ***The benefits of a community garden.*** Relying on a community garden provides seniors and others who simply don’t have space in their own property to grow vegetables and other plants that are important to them. These gardens usually have irrigated areas or a source for tapping into a common use hose or other watering system. They also often have numerous other individuals who understand a great deal about gardening and can offer tips and advice. For the senior who requires care, there may be individuals who can assist with weeding and tending to the garden when the elderly individual can’t get there on his own. This month, consider looking into the prospect of a community garden for the senior in your care. If you or an aging loved one are considering senior care services in [Lake Forest](https://www.companionserve.com/deerfield/home-care-in-lake-forest/ "Lake Forest"), IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Senior Care in Lake Forest IL **Tags:** Senior Care in Lake Forest IL --- ### [March is National Nutrition Month - Home Care Can Help!](https://www.companionserve.com/march-is-national-nutrition-month-home-care-can-help/) **Published:** March 20, 2015 **Author:** Jamie Shapiro **Content:** ### Home Care in Buffalo Grove IL A healthy eating plan should be incorporated in the daily routine of your family. The Dietary Guidelines for Americans can be used as a guide to get you started in developing healthy eating habits. Home care providers can help families whose loved ones are under their care to receive good balanced and nutritious diets. When family members are overwhelmed with the work of taking care of the senior members of their family, they very often turn to dependable professional care givers for help. The home care providers can assist families in several ways, including grocery shopping and preparation of good nutritious meals. March is National Nutrition Month, making it a great time to begin eating healthy and improve nutrition. The observance of National Nutrition Month started in 1973 through the sponsorship of the Academy of Nutrition and Dietetics. As the organizations’ programs grew in popularity, the month of March was inaugurated as official National Nutrition Month. The purpose of this is to focus attention on the issue and importance of good eating habits and physical activities. The National Academy of Nutrition also developed charts for use in school menus and educational endeavors. The importance of balanced nutrition for our growth and development cannot be underestimated; good nutrition helps maintain a healthy vitamin and mineral balance in our bodies. It is even more important for seniors to have a balanced diet, and caregivers play a very important role in providing nutritious and balanced diets to seniors under their care. If you or an aging loved one are considering home care services in Buffalo Grove, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care in Buffalo Grove IL **Tags:** Home Care in Buffalo Grove IL --- ### [March Employees of the Month](https://www.companionserve.com/march-employees-of-the-month/) **Published:** March 15, 2015 **Author:** Jamie Shapiro **Content:** ### Home Care in Deerfield IL We are pleased to announce our employees of the month. Dennis Salonga is our March VA employee of the month and Kay Alonto is our March senior care employee of the month. Both these employees have demonstrated that they will go above and beyond for their patients and for their company. Dennis has been a companion at the Captain James A. Lovell Federal Health Care Center since 2012 where Companion Services leads a companion program and has worked on the senior care side periodically. He has demonstrated such dedication and compassion in all his time with the company, which are key qualities that Companion Services of America seeks when hiring an employee. His positive demeanor is contagious. He has a soft spoken nature and always has a smile on his face. His positive energy is contagious. He has truly enhanced the qualities of our patient’s lives. Kay has been a certified nursing assisting for Companion Services since December of 2014. In just a few short months, Kay has proven herself time and time again. She is a diamond in the rough! Kay has a bubbly personality and her clients seem to immediately take to her. She is a team player and is always willing to go wherever she is needed. In her time with the company, she has been able to help several of our clients. While our clients are going through some difficult times, Kay has a way about her where she is able to make them a little bit happier. ***Thank you to both Dennis and Kay. We wouldn’t be able to do what we do without you!*** If you or an aging loved one are considering home care services in [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), IL, contact the caring staff at **Companion Services of America** today at **(847) 943-3786**. Our home care service area includes Northbrook, [Highland Park](https://www.companionserve.com/deerfield/home-care-in-highland-park/ "Highland Park"), Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** March Employees of the Month **Tags:** March Employees of the Month --- ### [Congratulations Mr. Steven Shapiro](https://www.companionserve.com/congratulations-mr-steven-shapiro/) **Published:** March 11, 2015 **Author:** Jamie Shapiro **Content:** Please help us to congratulate Steve for 4 years of his work and dedication as a member on the Board of Directors with Easter Seals Metropolitan of Chicago (ESMC). He has been on the Board of Directors since April 2011. See what a nice spotlight feature they gave him in their weekly update on March, 6 2015. ESMC welcomed Steven Shapiro onto our Board of Directors in April, 2011. He is the Business Manager of Companion Services of America (CSA). CSA is a premier senior in-home care specialist in the Chicagoland area, offering seniors in-home care as well as a wide variety of services in various settings including the home, hospital, assisted and skilled nursing facilities. Depending upon each individual’s needs, CSA can arrange for service 24 hours a day, live-in, or on an hourly basis. Mr. Shapiro is also a Registered Certified Public Accountant, and holds an Insurance producer’s license for long-term care, life, accident and health insurance in IL and California. He also specializes in providing retirement income solutions and estate planning. On behalf of all those we serve, thank you Mr. Shapiro for your continued service on our Board of Directors. If you or an aging loved one are considering home care services in [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, [Highland Park](https://www.companionserve.com/deerfield/home-care-in-highland-park/ "Highland Park"), Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Mr Steven Shapiro ESMC Companion Services of America **Tags:** Mr Steven Shapiro ESMC Companion Services of America --- ### [Winter Storm Warning! How this Impacts Home Care](https://www.companionserve.com/winter-storm-warning-how-this-impacts-home-care/) **Published:** March 10, 2015 **Author:** Jamie Shapiro **Content:** ### Homecare in Highland Park IL While a lot of people have been looking to March as a sign of the beginning of spring, winter is refusing to let up its grip on most of the country. Now some significant snowfall, freezing rain, sleet, and ice are affecting many of the southern states throughout the country. These regions are not generally accustomed to dealing with significant snowfall totals or even extremely icy conditions. Winter storms and severe weather can impact home care in a variety of ways. When you’re talking about a region of the country that is simply not equipped to handle a significant amount of snowfall or even freezing rain and ice, it can make driving treacherous and even lead to closed roads and many closed businesses. For somebody who relies on home care, a winter storm warning from the meteorologists should give them fair notice that there could be a problem with the in-home care service provider getting to their house as scheduled. Depending on whether they rely on family members, an independent caregiver, or they have hired through a home care agency, there could be different approaches to dealing with these harsh weather conditions. Most home care agencies have contingency plans in place to deal with severe weather, including winter storms that close roads, flooding, tornado watches, hurricanes, high winds, severe thunderstorms, and much more. The same can’t be said about independent caregivers; the elderly client would be subject to whatever provisions they might’ve put in place, which may consist of only a simple phone call after the storm has already hit to let the elderly individual know they will not be showing up. Experienced caregivers that are hired through an agency will likely be paying full attention to potential severe weather as it approaches. The closer that the storm gets, the more accurate forecasts become and this would allow those caregivers to make provisions for the possibility they might not be able to show up for a day or two. The most important thing is ensuring the elderly individual’s safety and security within the comfort of their home. They want to have enough water, warm blankets, food, and other provisions on hand and readily accessible in the event that power is lost and the caregiver is unable to reach them for a couple of days. In most cases, severe weather will only create a problem for a limited amount of time, but planning ahead is the best way to ensure safety and security for the elderly client at home. March 1st through the 7th is National Severe Storm Preparedness Week, so for anybody who relies on home care, it’s a good topic to discuss. If you or an aging loved one are considering homecare services in [Highland Park](https://www.companionserve.com/deerfield/home-care-in-highland-park/ "Highland Park"), IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Homecare in Highland Park IL **Tags:** Homecare in Highland Park IL --- ### [Three Ways People Miss Important Cues when a Loved One Requires Elder Care](https://www.companionserve.com/three-ways-people-miss-important-cues-when-a-loved-one-requires-elder-care/) **Published:** March 5, 2015 **Author:** Jamie Shapiro **Content:** ### Elder Care in Buffalo Grove IL There are over 65.7 million family members taking care of loved ones, either elderly or disabled, throughout the United States, according to Caregiving.org. Many of these people take on this role out of a sense of duty or responsibility, even though they may have numerous other obligations they have to meet. When somebody requires elder care, there is often a wide range of needs. Therefore, sometimes it’s better to hire a professional home care provider. Even though family members feel as though they are doing their loved one a great service by stopping by, helping to cook dinner, doing laundry, and assisting with a variety of other general household duties, there could be a tremendous amount of things that they’re missing. For example, if the family caregiver is busy and not paying attention to what their elderly loved one has to say or is trying to say, they may miss a great deal of information. Here are three ways that many family members actually missed out on valuable clues that could help them offer even better care. **1. Trying to get so much done.** Sometimes, trying to get several things done throughout the day can lead to a lack of attention. For example, if their elderly family member is trying to tell them about an interest they have or about something they might want or need, the caregiver might be unable to listen. It’s likely that he or she is focused on tending to household tasks and perhaps only has a short amount of time to complete them. **2. Assuming they know what’s best.** Sometimes family members can be so concerned about their elderly loved one that they assume safety and security is the most important thing for them. Yes, it is important, but it’s also essential to encourage the elderly individual to live life to the fullest. The only way to truly help with that is to take time to figure out what their interests are and how to help them meet those needs. **3. A wandering mind.** When people have a great deal of stress and anxiety pressing down on them, they will tend to be overwhelmed with thoughts that are beyond what they’re working on right now. If that happens when they’re over at their elderly loved one’s home, they could leave and have completely missed many of the things that were told to them. If you’re a family caregiver worrying about a loved one, stop, pay attention, and listen. March is International Listening Awareness Month and when you pay attention, you provide even better care for your elderly loved one. If you or an aging loved one are considering elder care services in Buffalo Grove, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elder Care in Buffalo Grove IL **Tags:** Elder Care in Buffalo Grove IL --- ### [Companion Services of America was a Vendor at Lake Forest Hospital](https://www.companionserve.com/companion-services-of-america-was-a-vendor-at-lake-forest-hospital/) **Published:** February 28, 2015 **Author:** Jamie Shapiro **Content:** I was a vendor today at the Lake Forest Hospital. Lake Forest Hospital is a community based hospital in Lake Forest, IL. It was established in 1899 and has 201 beds. The services available at the hospital are inpatient and outpatient services, maternity and breast care services at the women’s center, a health and fitness center, and a nursing care facility. There were several companies in attendance today. I enjoyed meeting with the other vendors from rehabilitation facilities, hospice companies, and mobility solutions companies. I also enjoyed meeting with the registered nurses, case managers, and certified nursing assistants from [Lake Forest](https://www.companionserve.com/deerfield/home-care-in-lake-forest/ "Lake Forest") Hospital that took time out of their busy schedules to come meet with us. A special thanks to our caregiver, Diana, who is in the attached picture with me. She braved this cold Chicago snowy today to come with me to set up our vendor table. We couldn’t do what we do without you! We look forward to being able to be a vendor at next year’s fair! ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Companion Services of America Attends Local Event, Home Care Deerfield IL **Tags:** Companion Services of America was a Vendor at Lake Forest Hospital --- ### [Winter is Still ‘Swingin’, so Stay Prepared when Providing Home Care](https://www.companionserve.com/winter-is-still-swingin-so-stay-prepared-when-providing-home-care/) **Published:** February 24, 2015 **Author:** Jamie Shapiro **Excerpt:** We may be moving into March, but winter is still swinging hard across much of the country. For people who rely on home care and their caregivers, it’s important to remain vigilant with regard to various weather conditions. **Content:** ### Buffalo Grove, IL – Providing Home Care in the Winter We may be moving into March, but winter is still swinging hard across much of the country. For people who rely on home care and their caregivers, it’s important to remain vigilant with regard to various weather conditions. Spring doesn’t arrive until March 20th, and while the average temperatures should begin climbing, that’s not always the case. Much of the northern portion of the country, especially the northern Plains and the Northeast, have been dealing with a horrendous winter season. Satellite images show much of the region completely covered in snow and ice, including most of the Great Lakes. As the temperatures begin to climb, there may be high winds and severe storms that roll through. Combined with all of the snow that exists on the ground already, it can lead to flooding, refreezing, and other issues. The first week in March, the 1st through the 7th, is National Severe Storm Preparedness week and that’s a good opportunity to talk seriously about developing an emergency plan for the senior client relying on home care as well as the caregiver. *Have a communication plan in place.* If the caregiver is not able to get to the client’s home, they should be able to reach the client and let them know. If the client doesn’t answer the phone, see if there’s a neighbor, family member, or friend close by who could relay important information. These events should be rare, but when they do occur, it’s best to have clear communication in place. *Plan ahead.* Even though meteorologists still bear the brunt of many jokes regarding ineffective forecasts, they are still far more accurate today than they were just a few decades ago. Pay attention to the weather and if there is a prospect of severe weather that could impact one’s ability to reach a client’s home, make provisions ahead of time. This could include having extra meals prepared that only need to be reheated in the microwave, making sure the client has enough clean laundry on hand, and checking with various doctor’s offices about cancellation policies. When you’re prepared for severe weather, especially when it comes to home care, it can make a world of difference for the client. If you or an aging loved one are considering home care services in Buffalo Grove, IL, contact the caring staff at **Companion Services of America** today at **(847) 943-3786**. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care Glenview IL **Tags:** Home Care Glenview IL --- ### [Tempering Frustration when You’re a Caregiver](https://www.companionserve.com/tempering-frustration-when-youre-a-caregiver/) **Published:** February 19, 2015 **Author:** Jamie Shapiro **Content:** ### Glenview, IL – Tempering Frustration when You’re a Caregiver In everything we do in life there are going to be moments that cause frustration. How a person deals with frustration can go a long way towards determining whether they handle the situation in a positive or negative manner. For a family caregiver, they might not consider the prospect of getting incredibly frustrated with their elderly loved one, but it can happen. That family caregiver is focused on ensuring that their loved one is safe at all times, but the elderly individual wants to do certain things because they realize there is still so much life left to be lived. This is one of the most common reasons why people get frustrated when providing some type of care at home for family members. *What does it mean to focus on safety first?* It is incredibly important to ensure that the elderly individual is safe at home. What exactly does this mean? There are many things people can do to help ensure safety for other people, and one of the most common has to do with keeping a loved one from over-exerting themselves, trying to do too much, or taking part in activities that might be deemed risky or dangerous. Even if the elderly family member requires a walker to get around, that doesn’t mean he or she has to remain at home in order to be safe. A lot of people with various physical limitations can still do a tremendous amount in and out of their home. If the senior is adamant about going to the store to buy food, visiting with friends, taking part in various community projects, or anything else, a family member who tries to keep them from doing these things could develop a frustrating scenario. *How to temper frustration.* One of the best things to do is try to put yourself in that situation. Try to take a moment and figure out what the senior in your life may be experiencing. Now, try to understand how you might feel if other people were telling you what you could or couldn’t do, even if you are fully confident in your abilities. It would likely cause you to be frustrated with the situation. This doesn’t mean a family caregiver should allow their elderly loved one to haphazardly do any number of activities, but they can often do far more than people believe. Hiring an experienced home care provider can go a long way toward reducing the risks of becoming overly frustrated, not just for the caregiver but also for the senior. If you or an aging loved one are considering caregiver services in Glenview, IL, contact the caring staff at **Companion Services of America** today at **(847) 943-3786**. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Caregiver Glenview IL **Tags:** Caregiver Glenview IL --- ### [Companion Services of America Attends Local Event](https://www.companionserve.com/companion-services-of-america-attends-local-event/) **Published:** February 6, 2015 **Author:** Jamie Shapiro **Content:** I attended the SVET Connections networking event and met some great people. The event was held at Petergof Restaurant in Northbrook. Razny Jewelers featured their products and great music was played by the Melamed Band. A great time was had by all. See the attached pic of me mingling the night away! ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Companion Services of America Attends Local Event **Tags:** Companion Services of America Attends Local Event --- ### [Easter Seals Gala in Chicago](https://www.companionserve.com/easter-seals-gala-in-chicago/) **Published:** February 5, 2015 **Author:** Jamie Shapiro **Content:** Jamie and I attended the Easter Seals Gala at the Marriott Hotel in Chicago. Easter Seals supports over 30,000 families in the Chicagoland community empowering individuals with Autism and other disabilities. See attached pictures with the board of directors and the MC for the evening, Zoraida Sambolin, the NBC morning anchor. She has been a great friend of Easter Seals Metropolitan Chicago. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care Deerfield IL --- ### [5 Foods that Are Good for Elder Care](https://www.companionserve.com/5-foods-that-are-good-for-elder-care/) **Published:** February 4, 2015 **Author:** Jamie Shapiro **Content:** ### Buffalo Grove, IL – 5 Foods that Are Good for Elder Care Caring for your heart has a direct impact on your blood pressure, hypertension, and oxygen movement throughout the body. Below are five heart-healthy foods: ***Blueberries*** are considered one of the most effective disease-fighting foods. The antioxidants, which are directly responsible for the dark blue color of this fruit, the fiber, vitamin C, make this fruit an excellent choice. They can be purchased fresh or frozen and are readily available in most supermarkets. Try adding them to whole-grain cereal, pancakes or waffles, muffins, or even consumed just as they are for a low calorie snack or dessert. ***Salmon*** is a great source of omega-3 fatty acids, which are regarded as a potent heart healthy food. It is a versatile fish that is easy to prepare and tastes great. ***Soy protein*** is a high-quality protein that contains numerous vitamins, minerals, and fiber. These are all essential to heart health. Another benefit to adding soy protein to the diet is it can help lower triglycerides, which can help reduce the risk of cardiovascular disease. Soy protein bars, soy nuts, and tofu are great sources of this important food item. **Oatmeal** is a type of whole-grain that is full of nutrients and nourishment. Cholesterol-lowering fiber is one of the most important ingredients in oatmeal. The FDA allows the manufacturers of oatmeal to call it a heart healthy food for good reason! ***Spinach,*** infamous food of Popeye the sailor man, is also one of the most powerful and potent heart healthy foods. It contains numerous phytochemicals, vitamins, and minerals that help to prevent disease and protect the heart. Incorporating these five foods into the elder care diet will ensure he or she is getting essential vitamins and nutrients. February is American Heart Month, and there’s no better time than right now to get focused on heart healthy nutrition. More information can be found at: www.webmd.com If you or an aging loved one are considering hiring **elder care services** in Buffalo Grove, IL, contact the caring staff at **Companion Services of America** today at **(847) 943-3786**. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elder Care Buffalo Grove IL **Tags:** Elder Care Buffalo Grove IL --- ### [One Amazing Fruit that Can Improve Health](https://www.companionserve.com/one-amazing-fruit-that-can-improve-health/) **Published:** January 29, 2015 **Author:** Jamie Shapiro **Content:** ### Home Care in Buffalo Grove, IL – Fruit that Can Improve Health As you know, fruit is incredibly beneficial for overall health. February is Grapefruit Month, making it a great time to add this delicious fruit to your diet. According to the USDA National Nutrient Database, consuming one half of a medium pink grapefruit will contain approximately 52 calories, 0 grams of sodium, no cholesterol, no fat, and only 13 grams of carbohydrates. It will also contain 1 gram of protein. Did you know that the grapefruit is actually a creation that stems from the 18th century? It was created by crossbreeding a pomelo and an orange and got its name from the way it grew in clusters – like grapes. Grapefruits can vary in color from white or yellow to pink and red, and the taste can be extremely acidic/bitter to sweet. Grapefruits contain a lot of vitamins that promote healthy, clear skin and can lower the risk of many diseases. They can also help promote weight loss. Grapefruits contains 64% of a person’s daily Vitamin C needs, as well as 28% of Vitamin A and 2% of Calcium and Magnesium. Grapefruit also is a great source of antioxidants and that can combat the formation of free radicals that are commonly known to cause cancer. Not only can eating grapefruit on a daily basis help promote weight loss, according to the American Heart Association, eating more citrus fruits like oranges and grapefruits may lower ischemic stroke risk in women. Women who ate more grapefruit had a 19% lower risk of ischemic stroke than those who did not eat any type of citrus fruit. Other studies have shown that eating fresh red grapefruit can have a positive influence on blood lipid levels which can help to lower blood pressure. If you or an aging loved one are considering hiring **home care services** in Buffalo Grove, IL, contact the caring staff at **Companion Services of America** today at **(847) 943-3786**. Our home care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care Buffalo Grove IL **Tags:** Home Care Buffalo Grove IL --- ### [Senior Care Issue: When You Worry About Your Loved One’s Safety](https://www.companionserve.com/senior-care-issue-when-you-worry-about-your-loved-ones-safety/) **Published:** January 22, 2015 **Author:** Jamie Shapiro **Content:** ### Senior Care in Des Plaines, IL – Worrying About Safety Many seniors refuse to seek help with daily tasks. They may be afraid that they will be forced to leave their home. However, many people face difficulties as they age. They may suffer from mobility issues from a fall or medical condition. They could also suffer from mental or emotional challenges due to side effects from medications or perhaps the loss of a family member or close friend. No matter the reason, you may be concerned about the safety of your loved one or his or her home. When this happens, you need to speak up. You’ll need to talk to your loved one about the situation, which is not an easy task. Here are some tips to help. *Show You Care* It’s crucial that you express your concerns. The key is to do it without accusing your loved one of anything. Start by expressing your feelings. *Why Is Your Loved One in Denial?* Life is always throwing us curves. For example, a decrease in mobility or the loss of a loved one can cause someone to spiral into a depression. They may refuse to eat or bathe. They may wear dirty clothing and refuse to clean the house. This is not a healthy way to live, and getting to the root of the problem by communicating with your loved one is essential. *Get Help* Discuss the situation with your loved one’s doctor, friend, or perhaps someone who specializes in senior care. They can speak with your loved one and, hopefully, convey that they need help. *Let Your Loved One Make the Decisions* Remember that unless your loved one is incapacitated and unable to make rational decisions, it’s up to him or her to make the final decision about living arrangements. Many seniors struggle with anxiety and fear of the unknown. They may be scared to leave their home. If this is the case, try to find other options and discuss them with your loved one. Are there senior care services available that can help your loved one with daily tasks while allowing him or her to stay at home? Be sure to explore all the options available so your loved one can evaluate them and make the right choice. If you or an aging loved one are considering hiring **senior care services** in Des Plaines, IL, contact the caring staff at **Companion Services of America** today at **(847) 943-3786**. Our senior care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Senior Care Des Plaines IL **Tags:** Senior Care Des Plaines IL --- ### [How Home Care Providers Can Help With Fall Prevention](https://www.companionserve.com/how-home-care-providers-can-help-with-fall-prevention/) **Published:** January 12, 2015 **Author:** Jamie Shapiro **Content:** ### Fall Prevention in Northbrook IL The risk of suffering a fall increases due to the physical and mental changes that occur has we age. In fact, according to the Centers for Disease Control and Prevention, approximately two million seniors annually seek medical care in emergency rooms for fall-related injuries. Although falls may not seem serious to many people, they can result in broken bones and head trauma – both of which can lead to a decline in an elderly person’s health. Certain factors can increase one’s risk of suffering a fall. As an elder care provider, it’s important to take the proper steps to keep your patient safe. ***Is Your Patient At Risk?*** The following factors can make your patient more likely to suffer a debilitating fall: **Health conditions –** Ear and eye disorders can increase the risk of a fall. How does the patient feel when standing or walking? Does he or she feel dizzy? Do the joints feel painful or numb? A doctor should evaluate the patient’s walking style, balance and muscle strength. **Medications –** Certain medications, such as antidepressants and sedatives, can increase the risk of suffering a fall. Discuss this concern with your patient’s doctor to see if the dosage can be reduced. **Previous falls –** If the patient has fallen once or several times before, he or she is likely to fall again. Assess what happened in each situation and make any necessary adjustments to ensure that it doesn’t happen in the future. ***Fall Prevention Tips*** Falls do not have to be a normal part of the aging process. Follow these tips to keep your elderly patient safe: **Wear appropriate shoes –** Slippers and high heels should not be standard footwear for seniors. Even walking around in socks or bare feet can lead to slips and falls. Invest in a sturdy pair of shoes that have non-skid soles. **Exercise often –** Activity helps build balance, strength and coordination, which can help prevent falls. Look into low-impact exercises, such as walking and water sports. **Remove hazards –** With many falls occurring in the home, it’s important to keep floors clear of debris. Get rid of clutter and things that can cause trips, such as rugs. Replace burnt-out light bulbs promptly, as poor lighting can contribute to falls. **Keep commonly-used items within reach –** When your patient has to use a step stool or ladder to reach items, he or she increases the risk of falling. If you or an aging loved one are considering hiring **homecare services** near [Northbrook](https://www.companionserve.com/deerfield/home-care-in-northbrook/ "Northbrook"), IL, contact the caring staff at **Companion Services of America** today at **(847) 943-3786**. Our senior care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Homecare Northbrook IL **Tags:** Homecare Northbrook IL --- ### [Did You Know Laughter Can Be A Great Release When an Embarrassing Moment Occurs?](https://www.companionserve.com/did-you-know-laughter-can-be-a-great-release-when-an-embarrassing-moment-occurs/) **Published:** January 9, 2015 **Author:** Jamie Shapiro **Content:** **No, that Didn’t Just Happen! When You Can Laugh at Yourself, Home Care Services in Deerfield, IL Gets So Much Better** Looking back at your past, there are probably plenty of things that you’ve done (and that happened to you) that may have been cringe worthy at the time but are now something to laugh about. At the time they happened, maybe those around you laughed and this could have made the situation seem that much worse. In reality, there are always going to be mistakes, mishaps, and slip-ups that cause us embarrassment. As long as they don’t cause harm or even potential danger to someone else, then laughter could be the best way to help the moment pass more easily. When you’re talking about home care services, there can be plenty of little mishaps or slips of the tongue that might be the spark that can help produce some laughable moments. Of course, humor is in the eye of the beholder, but when you are providing any type of in home care service for an elderly individual, you may feel as though you’re under an incredibly amount of pressure to not only ensure their safety but to also get everything done in your limited amount of time. So what happened when you were trying to make breakfast in a rush and the eggs slipped from the pan and splattered against the floor? What about opening the bottle of orange juice, forgetting that it was already open, and then deciding to shake it up then? Both of these examples are harmless in the grand scheme of things, but they can certainly cause anxiety, frustration, and even anger for the person to which they occur. Stop; take a step back, and a few deep breaths. When you’re with the elderly patient, laugh. Even the slightest chuckle can open up the gateway to a lot more robust laughter. The elderly patient could relate to the same issue and that can make it seem so much more humorous. Comedians often talk about things that are relatable to a lot of people, which is why they get so many laughs about it. People begin looking at one another and say, “I know exactly what she’s talking about!” Laughter can help soothe the worst moments of the day and it can also promote positive emotional health and well-being for the patient and the in home care service provider. So the next time something seemingly ‘awful’ happens to you, try to laugh about it. If you can encourage the patient to laugh as well, it’s a win-win situation. If you or an aging loved one are considering hiring **home care services** near [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), IL – contact the caring staff at **Companion Services of America** today at **(847) 943-3786**. Our senior care service area includes Northbrook, [Highland Park](https://www.companionserve.com/deerfield/home-care-in-highland-park/ "Highland Park"), Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care Deerfield IL **Tags:** Home Care Deerfield IL --- ### [RN Clinical Director Position Open at Companion Services of America in Deerfield, IL](https://www.companionserve.com/rn-clinical-director-position-open-at-companion-services-of-america-in-deerfield-il/) **Published:** January 9, 2015 **Author:** Jamie Shapiro **Content:** ***Ask anybody! A career at Companion Services of America will allow you to use your unique attributes to help bring our clients a better quality of life.*** Seeking an entry level, compassionate, and reliable **Clinical Director** to join our team. At Companion Services of America, you can expect a commitment from us to provide ongoing development, honest feedback, and open communication. **Duties of the job include:** -Overall management of client admissions, documentation of client’s care plans, and ongoing supervision of active client census -Meet with clients and their families to determine services needed -Develop client care plans -Conduct supervisory visits on an ongoing basis to keep in compliance with IDPH regulations -Report and document client complaints and develop a new plan of action/recommendations -Communicate pertinent clinical information with office staff -Accessible for on call outside of normal business hours, as needed -Actively seek opportunities for new business -Office support/Administrative tasks including: \*Answering incoming telephone calls \*Updating internal office system, Generations \*Assist with inservices \*Assist with projects as determined by staff \*Assist with new hire onboarding **Benefits:** -Opportunity for growth -Be a part of a family owned company with strong values -Competitive pay -Referral bonus **Requirements:** -Current RN license in Illinois -Valid driver’s license, car insurance, and a car -Self-starter -Ability to work part time to start and evolve into a full time position **Inquire today! We look forward to meeting with you soon!** Our service area includes, but is not limited to: [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Highland Park, Glencoe, Wilmette, Evanston, Des Plaines, Skokie, Wilmette, and Buffalo Grove. ***Please contact Jamie at 847-948-0860. Only those applicants who meet the job requirements will be considered.*** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Job Opening **Tags:** IL, RN Clinical Director Position Open at Companion Services of America in Deerfield --- ### [Do You Know How Important It is For Your Elderly Loved One to Maintain a Good Relationship with Their Grandchildren? Learn Ways You Can Help.](https://www.companionserve.com/do-you-know-how-important-it-is-for-your-elderly-loved-one-to-maintain-a-good-relationship-with-their-grandchildren-learn-ways-you-can-help/) **Published:** December 31, 2014 **Author:** Jamie Shapiro **Content:** **Senior Care near Skokie, IL: Helping your Loved One Stay Connected to Grandchildren** Many grandparents will be quick to tell you that having grandchildren is very different from having children, the bond is more about fun, quality time spent together than immediate responsibilities or chores, and as a result the connection that grandparents form with their grandchildren is often utterly unique and indescribable. As grandchildren get older, however, excited visits and begging to stay longer slowly become replaced with apathy and less and less time spent together. This process may be difficult to watch, especially when you see how much loneliness this causes your elderly loved one. The bond between a grandparent and grandchild is so strong, in fact, that in recent years many instances of con artists posing as a grandchild calling their grandparent for money are popping up with alarming intensity and effectiveness. Senior care involves more than just making sure your elderly loved one is physically healthy, so helping them maintain a good relationship with their grandchildren is important to boost morale and make your elderly loved one feel like they are still relevant and needed. Here are some ways you can help your elderly loved one stay connected to the younger family members they hold so dear. 1. *Foster Relationships Early* How large a role a person plays in a child’s life has a significant impact on how they view that person later in life, so it is helpful to foster connections when the grandchildren are still young. Even if your elderly loved one is not in perfect health, facilitate non-strenuous activities they can enjoy with their grandchildren such as reading to them, doing a simple puzzle together, or singing children’s songs. These memories will go a long way in helping your elderly loved one maintain a connection with their grandchildren as they grow older. 2. *Utilize the Internet and Social Media* More and more senior citizens are becoming computer savvy, and this is benefiting them in more ways than one. Take Joan from Kennebunk, Maine, for example, a 72 year-old grandmother of five grandchildren between the ages of 18 and 27. Ever since she learned how to use Facebook like a pro, she has been able to keep in contact with each of them much more easily. Not only has checking her newsfeed for updates and pictures on her grandchildren now become a part of her daily routine, but she can also send and receive messages online quickly and easily, making her grandchildren feel like they can reach her as casually and conveniently as they would their own peers. Teach your elderly loved one how to use functions such as email and Skype, and their grandchildren will just be a click away. 3. *Arrange Educational Meetings* Age undoubtedly brings wisdom, and your elderly loved one most likely has many things they can teach their young grandchildren. By arranging times for grandchildren to visit and learn from their grandparents, a bond of genuine interest can form. An added bonus is that the grandchildren can teach their grandparents a thing or two as well—modern day conveniences such as programming the DVR, using a Keurig coffee machine, or sending a text on their smart phone can all be acquired through quality time with a grandchild. If you or an aging loved one are considering **senior care** in Skokie, IL, -contact the caring staff at **Companion Services of America** **today at (847) 943-3786.** *Our senior care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.* ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Senior Care Skokie IL **Tags:** Senior Care Skokie IL --- ### [Find Out If You Are Showing Signs of Caregiver Stress](https://www.companionserve.com/find-out-if-you-are-showing-signs-of-caregiver-stress/) **Published:** December 26, 2014 **Author:** Jamie Shapiro **Content:** **5 Signs You May be Overwhelmed as a Caregiver** **near Des Plaines, IL** Stress may very well be a part of everyday living, but it doesn’t have to *control* your life. That’s true whether you are working for a major company or you’re a caregiver working with an elderly individual. The first and arguably most important aspect of taking care of yourself as a caregiver is recognizing the potential signs of stress before they become a major problem. Here are 5 signs that you may very well be overwhelmed already as a caregiver, even if you didn’t realize it until this point in time. 1. *You’re doing everything by yourself because, well … you **have** to.* This is a common refrain that people have when caring for a loved one especially. They might assume it’s their responsibility and no one else can help. They may believe they know what’s best, but in truth, while they certainly may know the best things for the elderly individual, that doesn’t mean they have to do everything alone. If that sounds like you, odds are you’re going to feel overwhelmed before long. 2. *You’ve been spending less time with your own family and friends.* This is a common by-product of taking care of an elderly individual. You may have numerous responsibilities in life and that leads you to spend less and less time with the people who are important in it: friends and family. As a result, you may be overwhelmed with the things you need to get done. 3. *You’re constantly worried that the person in your care is in danger.* Keeping elderly individuals safe is one of the most important aspects of providing home care for them, but if you are constantly worrying about them, calling to check on them, thinking they might have fallen and can’t get up, then you’re leaving very little time for other important aspects of your life. 4. *The relationship you had or built with the elderly individual is eroding.* You might be caring for your father or other family member, and you used to have a good working relationship with the patient, but you notice that’s gone, too. This could very well be a sign that you’re under a tremendous amount of stress and are not focused on what they want or need. 5. *You’re getting sick more frequently.* If you’re the type of person who doesn’t normally get sick but now you’re constantly feeling rundown or under the weather, it’s likely the result of being overwhelmed with stress. Being a caregiver can be stressful, so be sure that you take time to place your own health and well-being as a priority. If you or an aging loved one are considering hiring **caregiving** services in Des Plaines, IL, -contact the caring staff at **Companion Services of America** today at **(847) 943-3786**. Our senior care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Caregiver Des Plaines IL **Tags:** Caregiver Des Plaines IL --- ### [Congratulations Mame on becoming Employee of the Month!!!](https://www.companionserve.com/congratulations-mame-on-becoming-employee-of-the-month/) **Published:** December 22, 2014 **Author:** Jamie Shapiro **Content:** Mame is one of our cherished companions at the James Lovell Federal Health Care Center in North Chicago. She provides excellent service for our veterans and always does so with a smile on her face. Thank you Mame for all that you do! ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care Deerfield IL --- ### [Is Your Senior Parent Showing Signs of Simply Aging, or Something More? Here are Some Warning Signs of Memory Loss.](https://www.companionserve.com/is-your-senior-parent-showing-signs-of-simply-aging-or-something-more-here-are-some-warning-signs-of-memory-loss/) **Published:** December 19, 2014 **Author:** Jamie Shapiro **Excerpt:** There should be little to no surprise that as we age, we may start to forget things. Even in younger years, appointments, car keys, and credit cards are left in innocuous places. Usually, there is a large gap between being absent minded at times, or even forgetting things because of our age, to showing early signs of dementia or Alzheimer’s. If your senior parent has begun to forget things – small or big – keep reading to learn about warning signs of Alzheimer’s and about how you can help them. **Content:** **Elder Care near Glenview, IL – Analyzing the Effects of Memory Loss** There should be little to no surprise that as we age, we may start to forget things. Even in younger years, appointments, car keys, and credit cards are left in innocuous places. Usually, there is a large gap between being absent minded at times, or even forgetting things because of our age, to showing early signs of dementia or Alzheimer’s. If your senior parent has begun to forget things – small or big – keep reading to learn about warning signs of Alzheimer’s and about how you can help them. **Does My Parent Have Alzheimer’s Disease?** While there are no specific symptoms or tests associated with Alzheimer’s or dementia, reoccurring lapses in memory can be early warning signs. While forgetting car keys or appointments can be commonplace or anyone, forgetting where they live or the way to the store can be a sign that their memory is in serious jeopardy. While caring for our loved ones and respecting their independence is important, there may be times where we need to evaluate their well-being to ensure they are not suffering from a degenerative memory disease. The following six warning signs could be important indicators a loved one is facing a serious degenerative memory disease rather than simply aging. **Signs of Memory Loss** 1. Appearance – Serious changes in appearance like weight loss or gain, a lack of interest in grooming or keeping up their appearance, and an overall failure to bathe regularly. Alzheimer’s and dementia can seriously inhibit a senior’s memory by confusing them about what day it is, whether they need to bathe, or even what to wear. 2. House upkeep – Look for old or moldy food in the refrigerator. Notice if things like mail or general household chores like vacuuming and cleaning go undone for a long period of time. A dirty house or old food can also be a serious health concern if it isn’t addressed quickly. 3. Mood – Any serious fluctuations in a loved one’s mood, specifically anxiety over small things or depression should be considered possible warning signs. Depression should never be considered a normal part of getting older. 4. Forgetting things – Pay careful attention to see if a loved one starts forgetting things that should be ordinary. 5. Taking medications correctly – Check prescriptions and dates or medications to make sure they are being taken regularly. Also, see what medications your loved one is taking at certain times to ensure they are correct. 6. Financial issues – Overdue bills, unpaid mortgage and other financial matters requiring routine payment may be another warning sign. Also, careless spending of money or giving money to strangers could be another problem. The best thing that you can do for your parent is getting them the help they need. Whether your senior relative has a little or a lot of memory loss, having a professional caregiver from elderly home care will make a positive difference in their life. If you or an aging loved one are considering elder care in Glenview, IL, -contact the caring staff at **Companion Services of America** today at **(847) 943-3786.** **Our senior care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elder Care Glenview IL **Tags:** Elder Care Glenview IL --- ### [Learn How A Child May be Affected if Mom is playing the role of a Caregiver to her parents.](https://www.companionserve.com/learn-how-a-child-may-be-affected-if-mom-is-playing-the-role-of-a-caregiver-to-her-parents/) **Published:** December 13, 2014 **Author:** Jamie Shapiro **Content:** **Home Care near Glenview, IL – Are You Feeling the Pinch of The Sandwich Generation?** Do you belong to the sandwich generation? Are you a person who is taking care of your elderly parents and also raising your children at the same time? Do you find it a big struggle to take care of your older parents and to parent your kids? Well, this article will help you learn the task of managing both your elderly parents and your children. **How Children Are Affected?** When it comes to splitting your care between your older parents and children, your children can be typically affected in bad as well as good ways. The bad effects children go through are in feeling they have lost some carefreeness of their childhood and they feel their parents spend more time with their older parents than with them. The good effects of this are children will learn more about what family is and also learn the art of making sacrifices to take care of the people they love. They will also learn how contributing to elderly care can make a positive difference in the life of elderly people. **Involve Children in Caregiving** - You can ask your child to help with certain chores or provide company to their grandparent. - You should make sure this service does not eat up your child’s playing time and try to strike a balance between the child’s free time and caregiving. - You must bear in mind the child’s time is primary and caregiving is secondary. This will help your child get more involved in caregiving voluntarily. **Never Force Them for Caregiving** You should never force your child to offer caregiving. If they feel they are uncomfortable with caregiving, then you should allow them to say no. Make sure that you praise your child every time he or she is willing to help their grandparent. Never go hard on them if they do not provide the care for your elderly parent according to your expectations. **Spend Time with Children** You should make sure you find time to spend with your children, despite meeting the urgent concerns of your ailing parent and your job. Spending quality time doing activities and helping with homework and taking him out occasionally will encourage your child to help you in caregiving. With all this going on, you may want to have some extra help. Assistance from home care services is very welcome when your time is so divided between family members. Caregivers who are trained are the best way of meeting your senior’s nee If you or an aging loved one are considering hiring home care services near Glenview, IL – contact the caring staff at **Companion Services of America** today at (847) 943-3786. Our senior care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care Glenview IL **Tags:** Home Care Glenview IL --- ### [Do You Know What Benefits Occupational Therapist Provide? Find Out.](https://www.companionserve.com/do-you-know-what-benefits-occupational-therapist-provide-find-out/) **Published:** December 5, 2014 **Author:** Jamie Shapiro **Content:** **What is Occupational Therapy, and How Can it Improve Senior Care near Evanston, IL?** Many people commonly confuse occupational therapy with physical therapy. There are many differences between the two and it’s important to understand these, especially for somebody who requires some type a senior care. Senior health care services could include visiting nurses, physical therapists, speech therapists, occupational therapists, home care aides, and much more, depending on the patient’s requirements and health. For example, a person returning home from a stay at the hospital because of a stroke may require any or all of the above services. Occupational therapy is one step in the process of senior care. An occupational therapist is somebody who helps other individuals who have any type of mental or physical illness rehabilitate through the general activities of daily life. The American Occupational Therapy Association describes occupational therapist as individuals who help “people across the lifespan participate in the things they want and need to do through the therapeutic use of everyday activities.” Occupational therapist also provide numerous benefits for senior care providers. They can educate senior care providers about various aspects of the care, things they can do for the patient, and ways to best help the individual. The Amount of Occupational Therapy Needed Most occupational therapists will state that one hour of therapy a week is simply not enough. It’s not going to be beneficial for the patient to be that limited with regard to the recovery. However, an occupational therapist may only be showing up once or twice a week to work with the elderly patient for an hour or less. That means the senior care provider becomes an essential component in the recovery process. Occupational therapist will teach the patient as well as any caregiver’s safe body mechanics, activities to do with the patient, and steps to take to encourage the patient to be as involved in their recovery as possible. Affecting Lives Occupational therapists can positively impact numerous lives, not just the patient’s but also their family members and other caregivers working with them. An occupational therapist can alleviate some symptoms of depression within the patient because when the elderly patient realizes he or she can still take part in activities, it can have a positive influence on their emotional well-being. When it comes to senior care, the patient who requires some physical therapy will often rely on the services of an occupational therapist. It’s more than just physical therapy and can be highly beneficial for numerous reasons. If you or an aging loved one are considering **senior care** near [Evanston](https://www.companionserve.com/deerfield/home-care-in-evanston/ "Evanston"), IL – contact the caring staff at **Companion Services of America** today at **(847) 943-3786.** Our senior care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Senior Care Evanston IL **Tags:** Senior Care Evanston IL --- ### [Elder Care Tips For Preparing Your Senior Loved One for The Cold Winter Days and Nights Ahead](https://www.companionserve.com/elder-care-tips-for-preparing-your-senior-loved-one-for-the-cold-winter-days-ahead/) **Published:** November 27, 2014 **Author:** Jamie Shapiro **Content:** **“Warm Enough?” Elder Care and Keeping the Patient Warm this Winter In Deerfield, IL** Already across most of the country, cold temperatures have reached as far south as Florida. In fact, subzero temperatures affected significant portions of the Sunshine State and far colder temperatures have struck across the Midwest and the Northeast. When it comes to elder care, it’s important to make sure that the elderly patient is safe at home. - *This includes ensuring that they are warm throughout the winter.* Just looking at Buffalo can give us an indication about how serious winter can be and this happened in November. There are still at least four months of bone chilling cold, snow, and even freezing rain to come to most of the country. Keeping the elderly patient warm is not a very complicated process, but it does take some foresight, understanding about risks, and paying attention to the forecast. While it may warm up for some time in the next few weeks, that doesn’t mean the elderly patient should leave his or her coat at home, or even their gloves and scarf. - *Evaluate the long range forecast*. Home care for the elderly will basically pay attention to weather forecasts on a regular basis. They should know whether the temperatures will be climbing or dipping for the next several days. The more you pay attention to the long range forecast, the more you can be aware of certain potential serious risk, such as a polar vortex coming down out of Canada to bring frigid temperatures along with it. - *Keep extra blankets on hand*. You should always have at least one extra comforter or heavy blanket for the patient not only in their bedroom, but also in the living room or other location in the house where they like to spend time. If they feel as though they are getting too cold, they can grab this blanket and wrap it around themselves. - *Have the furnace or heating system maintained on a regular basis*. You should always encourage the elderly patient to call in an HVAC technician to service the furnace every year. This will help to reduce the risk of failure during the coldest time of year. If it fails during a cold snap, it could be days or even weeks before somebody can get out to repair it. - *Check the fuel for the furnace*. If the elderly patient uses heating oil, they need to make sure the tank is full at all times. This will help them avoid running out when it is needed most. These are just a few elder care tips that can help keep the patient warm this winter. If you or an aging loved one are considering **elder care** in [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), IL, -contact the caring staff at ***Companion Services of America*** today at **(847) 943-3786.** **Our senior care service area includes Northbrook, [Highland Park](https://www.companionserve.com/deerfield/home-care-in-highland-park/ "Highland Park"), Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elder Care Deerfield IL **Tags:** Elder Care Deerfield IL --- ### [Have You Ever Played the Concentration Game? Find Out Why It is Important for Your Elderly Loved One to focus on memory related activities.](https://www.companionserve.com/have-you-ever-played-the-concentration-game-find-out-why-it-is-important-for-your-elderly-loved-one-to-focus-on-memory-related-activities/) **Published:** November 20, 2014 **Author:** Jamie Shapiro **Excerpt:** An elderly individual doesn’t need to have been diagnosed with Alzheimer’s or any other form of dementia to focus on memory related activities. For those who may rely on senior care, the more exercise they provide for their brain, the better it’s going to be for them over the long run. **Content:** **Concentration: the Game … How this Can Improve Senior Care near Buffalo Grove, IL** An elderly individual doesn’t need to have been diagnosed with Alzheimer’s or any other form of dementia to focus on memory related activities. For those who may rely on **senior care**, the more exercise they provide for their brain, the better it’s going to be for them over the long run. *The brain is a muscle.* Even though it doesn’t look like much more than a gelatin-like substance, the brain is a muscle. It won’t harden or grow in size with exercise, but when you don’t give your brain the exercise that it needs, it can pose some serious issues over time, just like any muscle in the body. If you were to sit on a couch, eat candy all day, and not get any exercise, what happens? Your muscles begin to deteriorate. They break down and turn into fatty cells that won’t serve you any good. When you don’t exercise your mind, the neurons and synapses will begin to die off. Once a brain cell dies, it is never going to be regenerated; you only have however many brain cells that you’ll ever have. There are several great activities that you can do through **senior care** that can make a world of difference for the patient and his or her mental well-being. One of those games is called ‘Concentration.’ *Directions for playing the Concentration game.* This game can be played with any type of playing cards, such as a traditional deck of cards. The object is to find all matching pairs of cards and get more than your opponent. It can be a lot of fun to play with the **senior care service** provider working with the patient. Shuffle the cards thoroughly and then place each card face down on a table. They should be organized into neat rows. Place the cards face down in 4 rows of 13 cards in each row so that you’re looking at all cards, and they are lined up. The first player turns over *any* two cards he or she wants. If they have a match (two 2’s, 2 jacks, etc.) then they take those two cards and turn over two more. If they don’t have a match, they should make not of what cards they turned over and exactly where they are. Then the next player goes. The more cards you turn over that aren’t matches, the more likely you’ll turn over one of its matches next time, so concentrating and keeping track of where every card is becomes advantageous. This is a simple and fun **senior care** activity that can do a world of good for overall brain health. If you or an aging loved one are considering senior care near Buffalo Grove, -contact the caring staff at **Companion Services of America** today at **(847) 943-3786.** Our senior care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Senior Care Buffalo Grove IL **Tags:** Senior Care Buffalo Grove IL --- ### [Elder Care Considerations when Planning a Family Outing](https://www.companionserve.com/elder-care-considerations-when-planning-a-family-outing/) **Published:** November 12, 2014 **Author:** Jamie Shapiro **Content:** **Planning Fun Family Functions with Home Care Services near Highland Park, IL** The minute that you have **home care services** working for you, it’s going to change the dynamics in certain aspects of your family. Planning family functions is one thing that should be considered and well thought out. First and foremost, you need to make sure that your elderly loved on who is relying on any type of **in home care service** can take part in the family activity in a safe and effective manner. If your elderly family member does not feel comfortable with a specific activity, then it’s important to take this into consideration. While you may feel that it’s the best thing for them, you need to always remember that they deserve the respect to make their own decisions regarding this situation. Now, assuming that your elderly loved one is on board with this specific activity, then you want to make sure that you take into account any type of **home care services** that he or she may require. The elderly individual may only need a bit of assistance getting around the house. Nothing major, but that might not be the same when you take into account various activities. If you are planning a trip out in public, be sure that you have plenty of layers of extra clothing, especially for the winter months. Even when you live in the South, it can get quite chilly in the evenings and an elderly person might not be able to accommodate the temperature changes as they used to. You should also make sure that you can take care of the individual with regard to some personal details. If the elderly family member requires assistance going to the bathroom (using the facilities), then you may want to ask the **in home care service** provider if he or she will be able to accompany your family on this outing. If they can’t, you can either ask about a different potential caregiver or determine what you or someone else in your family may need to do in order to provide the right assistance. The best-case scenario for someone who relies on **home care services** on a regular basis would be to include the caregiver in those plans, if it’s possible. If not and you don’t believe that you will be able to support your loved one properly, it may be best to hire a different caregiver for that period of time when the activity is set to take place. Have fun, be safe, and enjoy family. If you or an aging loved one are considering hiring home care services near [Highland Park](https://www.companionserve.com/deerfield/home-care-in-highland-park/ "Highland Park") , IL -contact the caring staff at **Companion Services of America** today at **(847) 943-3786**. Our senior care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care Services Highland Park IL **Tags:** Home Care Services Highland Park IL --- ### [Discover Herbs that Can Aid in Digestion](https://www.companionserve.com/discover-herbs-that-can-aid-in-digestion/) **Published:** November 6, 2014 **Author:** Jamie Shapiro **Content:** **Elderly Care in Northbrook, IL – Tips for Healthy Digestion** It’s not something that most people like talking about but it is something that everyone experiences at one time or another – gas. For elderly loved ones however, gas can be excessive and even painful or uncomfortable. Gas can also leave your stomach feeling bloated. A person who has gas on an occasional basis has nothing to be alarmed about but a person who has excessive gas on a regular basis could have some medical issues. Digestive problems can be caused by a variety of things that range from bowel disorders to stress. Medical experts say that because there are nerves that go up and down the GI tract, people who become stressed or nervous can develop gas, constipation or even diarrhea. Stress can also cause the colon to have spasms or induce stomach pain, which often leads to excessive gas problems. Keeping your stress low can help your digestive system. There is relief in sight for people who suffer from this uncomfortable issue. Besides the over-the-counter anti-gas medications available, you may be able to find help right in your own kitchen with natural remedies such as herbs. Many herbs contain what’s called *carminative*, which is a natural gas reliever. This substance helps with speeding up the digestion process and then moves the gas more quickly to your small intestines. Some herbal anti-gas remedies include: - Ginger - Spearmint - Wintergreen - Peppermint - Parsley - Oregano - Nutmeg - Garlic - Cumin - Cinnamon - Caraway - Basil - Fennel - Dill - Chamomile Medical experts also suggest using probiotics to help keep your digestive system in good working order. Probiotics are good bacteria that your body needs to help regulate the digestive process. There are many foods that may be in your kitchen as well that can assist with reliving gas: - Yogurt - Miso (a Japanese seasoning created with fermented soybeans and other ingredients.) - Buttermilk - Sauerkraut - Kimchi (fermented Korean vegetables and other seasonings.) - Tempeh (a fermented soy product) - Pickles - Kefir (fermented milk beverage) It may be more helpful to get the benefits of these foods and herbs from the actual food instead of herbal supplements. Some supplements could cause problems with other medications that you are taking. Always check with your elderly loved one’s doctor before trying any herbal remedies, even though herbs are sourced from plant foods. Did you know that an elderly care provider can accompany your loved one to their doctor’s appointments? An experienced caregiver can also help with things like meal planning, grocery shopping, food preparation, kitchen clean-up, laundry and personal care. Knowing your senior parent has the day to day help they need helps the entire family stay worry-free and able to attend to their jobs, school and other responsibilities. Your aging parent probably needs assistance before they are ready to admit they do. Remind them that elder care services in their own home is the best way for them to retain their highly valued independence. If you or an aging loved one are considering elder care in [Northbrook](https://www.companionserve.com/deerfield/home-care-in-northbrook/ "Northbrook") IL, -contact the caring staff at **Companion Services of America** **today at (847) 943-3786.** *Our senior care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.* ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elderly Care Northbrook IL **Tags:** Elderly Care Northbrook IL --- ### [Do You Know the Health Benefits of Eating Apples? Let’s Find Out](https://www.companionserve.com/do-you-know-the-health-benefits-of-eating-apples-lets-find-out/) **Published:** October 29, 2014 **Author:** Jamie Shapiro **Excerpt:** Each month it seems like there are more and more fads about improving your health and wellbeing. Fruits and vegetables with strange sounding names, and everything else under the sun, promise to get you feeling better with little to no work. You and your elderly parent have probably even tried some of these, with little results. **Content:** **Senior Care near Glenview, IL: Enjoy Eating Apples this Autumn!** Each month it seems like there are more and more fads about improving your health and wellbeing. Fruits and vegetables with strange sounding names, and everything else under the sun, promise to get you feeling better with little to no work. You and your elderly parent have probably even tried some of these, with little results. Often, endorsers of these “miracle” products are simply looking for a way into the marketplace, and for a quick buck. The reality is that simple, natural foods can provide all the benefits you need to maintain a healthy lifestyle. **An Apple A Day** Take apples for example. In 2004, scientist from the USDA studied over 100 foods in order to measure their concentration of antioxidants per serving. Antioxidants are disease-fighting compounds that scientists believe help prevent and repair oxidation damage in human cells. Two kinds of apples, Red Delicious and Granny Smith, ranked 12th and 13th on that list. Aside from being powerful disease-fighting fruits, apples can also provide a host of other benefits like: - Whiter, Healthier Teeth – Eating an apple increases the amount of saliva produced, flushing out bacteria. - Apple Juice – Studies showed that drinking more apple juice could help prevent Alzheimer’s and fight against aging in the brain. - Beating Diabetes – Apples contain soluble fiber, which is key for reducing blood sugar swings. Women who eat at least one apple a day are 28% less likely to develop type 2 diabetes. - Apples Equal a Healthy Heart – The soluble fiber found in many apples can slow the buildup of cholesterol-rich plaque in human arteries. Also, a compound found on the skin of apples helps prevent a certain type of cholesterol that solidifies on artery walls. - Healthy Liver – Fruits like apples help your liver clear toxins from the body. - Strengthen Your Immune System – Some apples contain an antioxidant called quercetin, which can help boost your immune system during times of stress. - Weight Control – Foods like apples are packed with fiber, which help fill you up without having unnecessary calories or fat. - Catch-all to Prevent Cancer – Apples are one of the many fruits that doctors recommend because of compounds in apples that can help prevent against cancer cells forming in the liver, colon, and breast. Apples are not only a healthy substitute for junk food and sugary snacks, but they offer real health benefits from their many antioxidants. It goes without saying that the phrase “an apple a day keeps the doctor away” could have some truth to it. Both you and your senior loved one should be eating more apples. If you need help keeping your parents on a healthy diet including apples and other wholesome foods, you should think about hiring senior care services. If you or an aging loved one are considering senior care near Glenview IL, -contact the caring staff at **Companion Services of America** today at **(847) 943-3786.** *Our senior care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.* ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Senior Care Glenview IL **Tags:** Senior Care Glenview IL --- ### [Another Easter Seals opening by Steve](https://www.companionserve.com/another-easter-seals-opening-by-steve/) **Published:** October 27, 2014 **Author:** Jamie Shapiro **Content:** I am proud to announce I was able to be a part of the event celebrating the opening of the Gilchrist Marchman Child Development Center. It is now official! The ribbon has been cut. A big thank you to my team of fellow board members, staff, family, and friends who celebrated with me at Fosco Park! ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Another Easter Seals opening by Steve **Tags:** Another Easter Seals opening by Steve --- ### [Employee of the Month by Jamie](https://www.companionserve.com/congratulations-michaela-on-becoming-employee-of-the-month/) **Published:** October 27, 2014 **Author:** Jamie Shapiro **Content:** Congratulations Michaela on becoming Employee of the Month!!! Michaela is our supervisor for companions who work with our VA clients. She has done an outstanding job engaging our employees, coordinating their schedules, training, and providing compassionate companionship herself with our veterans. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Congratulations Michaela on becoming Employee of the Month!! **Tags:** Congratulations Michaela on becoming Employee of the Month!! --- ### [Halloween fun by Jamie](https://www.companionserve.com/happy-halloween/) **Published:** October 27, 2014 **Author:** Jamie Shapiro **Content:** Happy Halloween to all our families and friends! Lisa and I had a great time putting together jars of candy for our friends in the community. Take a look at the cute picture I took of Lisa. Have fun and stay safe! ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care Deerfield IL **Tags:** Home Care Deerfield IL --- ### [Preserve a Little Bit of Summer – Here’s an Activity to Enjoy](https://www.companionserve.com/preserve-a-little-bit-of-summer-heres-an-activity-to-enjoy/) **Published:** October 22, 2014 **Author:** Jamie Shapiro **Excerpt:** With autumn upon us many are thinking about how to preserve some summer memories to last through the coming cold months ahead. One way is to get a nice array of indoor houseplants started. Your senior parent can enjoy a little bit of greenery inside her home. In-home care providers will help with plant care as well as pet care, your parent’s personal care and assistance with tasks around the home. **Content:** **Home Care in Northbrook, IL** With autumn upon us many are thinking about how to preserve some summer memories to last through the coming cold months ahead. One way is to get a nice array of indoor houseplants started. Your senior parent can enjoy a little bit of greenery inside her home. In-home care providers will help with plant care as well as pet care, your parent’s personal care and assistance with tasks around the home. **Easy Home Plants** Consider growing any of the following plants to add color to your home. These standing, creeping or crowding plants can be grown in vases and placed at convenient locations in your home or backyard. Here is the list of plants to choose from: **Aloe** Aloe is a succulent and easy-to-maintain plant with unique long leaves. It can be grown in a vase and tends to spread out up to heights and width of approximately 3 feet. You can keep your aloe plants in your garden or indoors. Aloe loves to grow in dry soil at temperatures ranging from 65°F to 75°F. Aloe Vera is a popular variety you may want to consider growing. **Anthurium** Anthurium is a very simple plant with broad triangular leaves. This plant is capable of producing attractive and delightful red flowers when it blossoms. There are varieties of this plant with a combination of different colors. Typical size ranges from height reaching 3 feet and width of about 2 feet. The anthurim plant does well in soils containing sufficient moisture. It does not like direct sunshine but it likes to enjoy good amount of light and is best kept indoors at temperatures of 65°F to 80°F. **Peace Lily** This plant is quite easy to maintain and grows to about 6 feet in height and between 1 to 5 feet wide. It has glossy-like leaves and spiky spoon-shaped flowers. It flourishes in moist soil and ideal temperatures range is 60°F to 85°F. **Peperomia** The peperomia plant can be used on tabletops and is widely grown as part of a mixed basket of flowers. It is very tolerant to low intensity of light. Being a smallish plant, is grows to height and width of between 6 to 12 inches. It prefers dry soil and temperature of 60°F to 75°F. Peperomia’s most prominent feature is its leaves which are heart-shaped, waxy and colored with silvery gray, green or shades of red. **Snake plant** People looking for fragrant flowers can rely on this plant to give them just that when it is grown in very bright light. Snake plant grows to 48 inches in height and enjoys dry soil conditions. Its leaves are sword-shaped and surrounded by a stripe of yellow round about the outer edges and they have a leather-like feel. It is succulent and grows in tough conditions. Temperature ranges from 60°F to 85°F. If you or an aging loved one are considering hiring home care services in [Northbrook](https://www.companionserve.com/deerfield/home-care-in-northbrook/ "Northbrook") IL, -contact the caring staff at **Companion Services of America** **today at (847) 943-3786**. **Our senior care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care Services Northbrook IL **Tags:** Home Care Services Northbrook IL --- ### [Do You Have a Loved One Dealing with Blindness?](https://www.companionserve.com/do-you-have-a-loved-one-dealing-with-blindness/) **Published:** October 17, 2014 **Author:** Jamie Shapiro **Excerpt:** October is the month to help more people become aware about blindness. This month is to recognize everyone, young and old, from those who are dealing with the onset of blindness to those who have been blind nearly their entire lives. Being visually impaired is a huge struggle, and the more you know about it, the more you can help. Whether your senior parent is blind or not, there’s still much you can do for those who are living without their sight right now. **Content:** **Caregivers in Deerfield, IL – Open Your Mind to Blindness Awareness** October is the month to help more people become aware about blindness. This month is to recognize everyone, young and old, from those who are dealing with the onset of blindness to those who have been blind nearly their entire lives. Being visually impaired is a huge struggle, and the more you know about it, the more you can help. Whether your senior parent is blind or not, there’s still much you can do for those who are living without their sight right now. **How to Participate in Spreading Awareness** Depending on your state, there may be many different activities hosted by local groups you can join. If you know someone who is visually impaired or who is part of a blindness awareness group, talk to them about what you and your elderly parent can do during this month. In New Jersey and Pennsylvania during some years, girl scouts go into the community with bracelets for sale with the letters B.A.M. for blindness awareness month. Other fundraising activities and games are often held at community centers across the country. Here are some good ways you can spend time with your elderly parent if he or she is blind: - Have a family meal together - Go for a walk in a familiar or a new place - If your mother or father enjoys reading, find a braille copy of a book you think they might like and read it together - Learn more about how it’s like to be visually impaired so you can be more empathetic towards your parent and help them with daily tasks - Hire a home care provider that specializes with helping blind seniors to care for your mother or father’s specific needs During October, if you know someone else in the family, or a friend who is having vision problems, it’s about time you paid them a visit. Make the time to go see someone who’s struggling and bring some happiness and companionship into their life. In some states, there are communities and support groups for the blind that you could join or help with fundraisers and other activities. Ask your elderly loved one to participate with you and raise awareness this month. **Meeting the Needs of a Blind Senior** It’s important that your parent feel taken care of in other respects, too. If your senior loved one needs a wheelchair, takes medication or has other health conditions, make sure those needs are met this month as well. Blindness is just one thing that an elderly person might have to adjust to in their life. They also need your love, time, and gentle encouragement. As much as possible, it’s good for their emotional and mental health to keep up hobbies they enjoyed before their vision was impaired. Talk to your trained caregiver about fun and fulfilling activities for the blind. If you or an aging loved one are considering hiring caregiving services in [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield") IL, -contact the caring staff at **Companion Services of America** today at **(847) 943-3786**. Our senior care service area includes Northbrook, [Highland Park](https://www.companionserve.com/deerfield/home-care-in-highland-park/ "Highland Park"), Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Caregivers Deerfield IL **Tags:** Caregivers Deerfield IL --- ### [Companion Services Sponsors Easter Seals 33rd Annual Golf Classic](https://www.companionserve.com/companion-services-sponsors-easter-seals-33rd-annual-golf-classic/) **Published:** October 14, 2014 **Author:** Jamie Shapiro **Content:** ## *Companion Services of Deerfield, IL Sponsors Easter Seals 33rd Annual Golf Classic* Steve and I attended the 33rd Annual Golf Classic event at the Grand Geneva Resort and Spa. We sponsored a hole to help raise funds to help continue its programs and services. We are very committed to helping children and their families living with disabilities and Autism Spectrum Disorder. Even though it was cold and rainy, we had a good time and look forward to another fun filled event. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Companion Services Sponsors Easter Seals 33rd Annual Golf Classic **Tags:** Companion Services Sponsors Easter Seals 33rd Annual Golf Classic --- ### [Stop by and Check Out our Beautiful New SIGN in Northbrook Court Mall](https://www.companionserve.com/stop-by-and-check-out-our-beautiful-new-sign-in-northbrook-court-mall/) **Published:** October 10, 2014 **Author:** Jamie Shapiro **Content:** **Northbrook** **Court Mall Display** *We are proud to announce we have a beautiful new sign on display in Northbrook Court Mall. Feel free to stop by and take some new literature. Our sign is located by the AMC movie theater on the first floor of the mall.* ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** New Sign at Northbrook Court Mall **Tags:** New Sign at Northbrook Court Mall --- ### [Remember to Always do What is the Best for Your Aging Parent’s and Don’t Lose Sight of that Fact When Considering Elder Care](https://www.companionserve.com/remember-to-always-do-what-is-the-best-for-your-aging-parents-and-dont-lose-sight-of-that-fact-when-considering-elder-care/) **Published:** October 9, 2014 **Author:** Jamie Shapiro **Excerpt:** Age brings with it the slowing down of the body system as well as some ailments which call for the need of a caregiver. Regardless of circumstances, most children feel a responsibility to care for parents as they age and would like to ensure that parents are provided with elder care so that they are comfortable and happy in the advanced years of their lives. **Content:** **How Family Dynamics Can Influence Elder Care Decisions near Highland Park, IL** Age brings with it the slowing down of the body system as well as some ailments which call for the need of a caregiver. Regardless of circumstances, most children feel a responsibility to care for parents as they age and would like to ensure that parents are provided with **elder care** so that they are comfortable and happy in the advanced years of their lives. Whether siblings are still close or have grown apart, one common issue that remains between them is planning for the care of parents. If it is home care, should it be in the parents’ home, should a caregiver be hired or should the parents be moved to one of the siblings’ homes? Even if siblings have the best of relationships, taking a decision on **elderly home care** can be very tricky. It is not uncommon to have childhood jealousies, rivalries as well as long-held grudges resurface under the pressure to work together and make sacrifices. An inability to agree on issues can result in the deterioration of relationships among the siblings. This would also affect the elderly parents emotionally in addition to the physical challenges they already face. Three major issues that cause dynamics in a family when it comes to **elder care** are: - Time – All siblings may not be able to give equal time to care for the parents. This could be because one or more of them is separated by a big geographical distance from the parents, is not able to devote time due to job constraints or has a large family of his/her own. This often leads to one sibling becoming responsible for the bulk of caregiving and causes a strain in the relationship between them. - Money – The financial standing of each one may be different. While one can contribute more monetarily towards **elderly home care** for parents, another may not be able to. This causes very awkward dynamics and can be very challenging. - Type of medical treatment – Siblings may not always agree on the course of treatment to be given to a parent in the case of a medical condition that requires such a decision. This could lead to serious misunderstandings. Such dynamics arise when siblings lose sight of the fact that providing parents with **elder care** has nothing to do with what any of them want or what is convenient for them but about what is best for the aged parents. If you or an aging loved one are considering elder care near [Highland Park](https://www.companionserve.com/deerfield/home-care-in-highland-park/ "Highland Park") , IL, -contact the caring staff at ***Companion Services of America*** **today at (847) 943-3786.** **Our senior care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elder Care Highland Park IL **Tags:** Elder Care Highland Park IL --- ### [What do You Know about your Senior Parent’s Finances?](https://www.companionserve.com/what-do-you-know-about-your-senior-parents-finances/) **Published:** October 3, 2014 **Author:** Jamie Shapiro **Excerpt:** Mom was 92 years old and until the past year, she was still going strong. She was, for all intents and purposes, more active than I was and that made me feel as though I was doing something wrong. She was still sharp witted and had a great sense of humor and was a hit wherever she went. Then came the Fall season, and she broke her hip. From that moment on, everything began to change **Content:** **4 Strategies for Managing a Parent’s Finances when They Require Senior Care in Highland Park, IL** “One Daughter’s Suggestion in Highland Park, IL” Mom was 92 years old and until the past year, she was still going strong. She was, for all intents and purposes, more active than I was and that made me feel as though I was doing something wrong. She was still sharp witted and had a great sense of humor and was a hit wherever she went. Then came the Fall season, and she broke her hip. From that moment on, everything began to change. Now she requires **senior care** and even though she is still sharp, it was important for us to help her manage her finances, not only to help protect her, but to also keep track of things in the event that her condition deteriorate suddenly and she was no longer able to communicate these things to us. We (my brother and I) finally got her to sit down and go over these financial concerns with her. We ended up devising four strategies that we think would be beneficial for other people whose mother or father or other elderly loved one may require some type of **senior home services**. Some of these we wish we had known or thought about earlier. *Begin the conversation early.* Some people feel strange talking to their mother or father about their finances, but once they reach a certain age, life can change in a flash. It’s important to sit down and have ‘the talk’ with them about their finances, such as where they have their money and assets, and any insurance policies that may be in place. The sooner that you know this information; the better prepared you will be if you need to manage these finances. *Bring in a professional third party*. When you’re talking about finances, your elderly loved one may very well have a pretty good nest egg for retirement. It’s a good idea to call on the resources of a professional financial accountant or lawyer to help make sure everything is in order. *Talk about wills and trusts.* Even though you don’t want anything bad to happen to your loved one, it’s going to happen eventually. Don’t wait to talk about wills or trusts. This includes living wills. You want to know what their wishes are with regard to their health care, and any advanced directives before they lose the ability to communicate those things to you or anyone else. *Go over bills with them.* When people acquire various bills through the years, such as magazine subscriptions and more, they can really add up and they can be easily forgotten. Go over all bills with your elderly mother or father who requires **senior care**. You can help stop potential hemorrhaging of finances. Be open and honest about finances with your elderly loved one and support them as they rely on **senior care** **services**. If you or an aging loved one are considering senior care in [Highland Park](https://www.companionserve.com/deerfield/home-care-in-highland-park/ "Highland Park") IL, -contact the caring staff at ***Companion Services of America*** **today at (847) 943-3786.** **Our senior care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Senior Care Highland Park IL **Tags:** Senior Care Highland Park IL --- ### [Learn Ways You Can Improve Your Heart](https://www.companionserve.com/learn-ways-you-can-improve-your-heart/) **Published:** September 24, 2014 **Author:** Jamie Shapiro **Excerpt:** World heart day has been celebrated since it was founded in 2000 with a purpose of informing people all over the world that heart disease and stroke are the leading causes of death worldwide. Each year on September 29th this world event takes place to promote the awareness of topics and issues relating to heart health. **Content:** **Home Care in Deerfield, IL – September 29th is World Heart Day** World heart day has been celebrated since it was founded in 2000 with a purpose of informing people all over the world that heart disease and stroke are the leading causes of death worldwide. Each year on September 29th this world event takes place to promote the awareness of topics and issues relating to heart health. The theme for 2014 is “Creating heart-healthy environments.” The purpose is to promote education about reducing risk factors for cardiovascular disease (CVD), which are: unhealthy diet, tobacco use, harmful use of alcohol and physical inactivity. Organizations around the world will unite to raise awareness of CVD. What you can do - Make the choice to become healthier - Participate in World Heart Day - Visit the website at [world-heart-federation.org](https://www.world-heart-federation.org) for more information - Make it a goal to have a healthy heart - Define what dietary changes you need to make to increase the health of your cardiovascular system and then do them - Define what changes in your physical activity level you need to do and then do it - Encourage your elderly loved one to make heart-healthy choices - Get your entire family involved in healthy eating and regular exercise Heart-healthy habits for the senior adult - Know the symptoms of heart disease or an impending heart attack. - Reduce heart disease risks by lowering blood pressure levels - Lower high blood cholesterol levels - Keep diabetes under control - Take mediations prescribed to treat chest pain - Get plenty of exercise on a regular basis - Quit smoking - Minimize stress – learn some stress reducing strategies - Watch your weight – too many extra pounds steers you in an unhealthy direction - Get regular checkups to monitor the condition of your heart All of these things that are healthy for your senior’s heart are healthy for yours too. Caregivers sometimes carry heavy burdens of responsibility and the stress can feel overwhelming. Don’t let this heavy feeling go on for too long before you do something about it. If you can’t get adequate help from family members then certainly consider turning to home care services to lighten your load. A trained and compassionate caregiver can come in to your parent’s home and help out with the caregiving responsibilities. Did you know that a caregiver also gives much needed companionship to your senior loved one? Loneliness and isolation can often lead to depression, which is one of the leading causes of mental illness in the senior population. Every person needs human contact, someone to talk to and someone who will listen to them. Everyone needs human touch and someone to spend time with. Being able to reminisce about their life and experiences is a very healing and healthy activity for your elderly loved one. If you or an aging loved one are considering hiring **home care services** near [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield") IL, -contact the caring staff at ***Companion Services of America*** today at **(847) 943-3786**. **Our senior care service area includes Northbrook, [Highland Park](https://www.companionserve.com/deerfield/home-care-in-highland-park/ "Highland Park"), Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care Deerfield IL **Tags:** Home Care Deerfield IL --- ### [Did You Know? September 22nd is Dear Diary Day](https://www.companionserve.com/did-you-know-september-22nd-is-dear-diary-day/) **Published:** September 21, 2014 **Author:** Jamie Shapiro **Content:** **Journaling the Home Care Services Experience in Northbrook, IL** It took some time getting used to, but Janet found that providing **home care services** was a rewarding experience for her. This wasn’t a job that she had ever dreamed he would do, but when she had been there for her elderly grandmother after her stroke, she found that there were a lot of benefits to this type of profession. Many days it was very difficult for her to overcome stress that she was feeling. During her first several months as an **in-home care provider**, she was overwhelmed by so many things that she didn’t know and had to learn. She decided to work for an agency, but they didn’t provide her with very much training. Most of what she learned she did on the job. During those first several months, she found the stress was taking a toll on her health and well-being. She talked to friends and even her mother, but that didn’t help all that much. Janet was a writer and decided to try keeping a diary. She hadn’t kept a diary since she was a teenage girl and found the process to be a little awkward at first. The first few entries were rather timid. She basically wrote the facts about what she did during the day to help her grandmother. She would go to her grandmother’s house, make sure that the dishes were clean and that the laundry was done, she might help take her grandmother to the store or to a Doctor’s appointment, or prepare a meal for her. That was about the extent of the notes she took as an **in-home care service provider** for her grandmother. After a week or so, she began to write down all of her thoughts, including the frustrations that she had, the questions that came across her mind, and the concerns she discovered for her grandmother’s well-being. Over time, she discovered that journaling was a great way to not only gather the entire experience of **home care services**, but to also learn from her own mistakes and insecurities. Today, Janet has been providing **home care services** to a number of elderly clients for more than three years and she continues to journal every single day. Often her journal consists of the same information that she wrote down when she was caring for her grandmother. Whether you are a patient or a caregiver, journaling can be a great way to really discover yourself through **home care services**. September 22 is Dear Diary Day, so even if you haven’t kept a diary since you were young, now is a great time to start all over again. If you or an aging loved one are considering hiring home care services in [Northbrook](https://www.companionserve.com/deerfield/home-care-in-northbrook/ "Northbrook") IL, -contact the caring staff at ***Companion Services of America*** today at **(847) 943-3786**. **Our senior care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care Services Northbrook IL **Tags:** Home Care Services Northbrook IL --- ### [What to Consider before Getting a Pet for a Senior Loved One?](https://www.companionserve.com/what-to-consider-before-getting-a-pet-for-a-senior-loved-one/) **Published:** September 11, 2014 **Author:** Jamie Shapiro **Excerpt:** Grace wanted a dog even though she required elder care. At first, her family thought that she was a little bit senile or dealing with what could be the beginning of dementia. In truth, Grace felt lonely, even with an elderly home care provider visiting her on a daily basis. **Content:** **Elder Care Considerations In Northbrook, IL – 3 Important Things** Grace wanted a dog even though she required elder care. At first, her family thought that she was a little bit senile or dealing with what could be the beginning of dementia. In truth, Grace felt lonely, even with an elderly home care provider visiting her on a daily basis. She had always enjoyed having a dog and missed the companionship that these pets offered. Research has shown that having a pet can reduce blood pressure, hypertension, and other potential health problems, but there are certain things that need to be considered before getting a dog or cat for someone relying on any type of elderly home care. 1. *Who will care for the animal?* As Grace struggles to get around her house, she relies on a walker for the most part. Sometimes, depending on the day, she can get by with just a cane. As such, she would not be able to handle a large dog. She would not be able to take that dog for a walk and her property is not fenced in, so she would have to make some kind of accommodation. For Grace, she has a grandson who lives just down the block and was willing to walk the dog every day, morning and evening, which is important. Over time, Grace would install a fence so that she could just let the dog out whenever it needed to go. 2. *What size is appropriate?* The larger a dog is, the harder it is going to be to handle. Even if the dog is in a fenced in yard, if there is an issue and the owner needs to get a leash on a dog, a large dog will pull someone like Grace without any effort. This can cause serious injury to Grace and possibly even the dog. Elderly individuals may do better with small dogs. 3. *Know the breeder.* There are far too many breeders in the United States who take advantage of the system and raise cats and dogs and horrendous conditions. A dog that is raised on a puppy farm, for example, may end up having a lot of health issues. This might be too much for an elderly individual to handle, especially when they require care for themselves. Study the breeder and make sure that they are AKC certified. September is AKC Responsible Dog Ownership Month and when someone you know requires elder care and expresses interest in having a dog, don’t dismiss it out of hand. It can actually be a great thing for them. Pets can give comfort as well as a safe feeling, so please do the research before saying NO to your senior getting a pet. If you or an aging loved one are considering elder care in [Northbrook](https://www.companionserve.com/deerfield/home-care-in-northbrook/ "Northbrook") IL, -contact the caring staff at ***Companion Services of America*** today at **(847) 943-3786**. **Our senior care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** elder care northbrook il **Tags:** elder care northbrook il --- ### [Caregivers in Northbrook, IL – September is Fruit and Veggies More Matters month](https://www.companionserve.com/caregivers-in-northbrook-il-september-is-fruit-and-veggies-more-matters-month/) **Published:** September 4, 2014 **Author:** Jamie Shapiro **Excerpt:** September is the perfect time to try and add more fruit and veggies to your weekly menu; there is so much fresh bounty available this month! Even if you just add one more. If you eat lots of ripe tomatoes already, try adding an eggplant recipe one week, asparagus the next, pears the next and then boysenberries. Just change it up. If you are up to the challenge, add more than one new vegetable per week. **Content:** September is the perfect time to try and add more fruit and veggies to your weekly menu; there is so much fresh bounty available this month! Even if you just add one more. If you eat lots of ripe tomatoes already, try adding an eggplant recipe one week, asparagus the next, pears the next and then boysenberries. Just change it up. If you are up to the challenge, add more than one new vegetable per week. In America, less than 10% of the population doesn’t eat the amount of vegetables and fruit recommended by Dietary Guidelines for Americans or the My Plate nutrition guide. This is an alarming statistic. Research shows we need generous amounts of fruits and vegetables for good nutrition and optimum health. You can eat them in many forms to count toward these requirements – fresh, canned, frozen, dried or 100% juice. Here’s a general guideline to start following: when you fill your plate at every meal or snack, make sure half the plate is veggies and fruit. The other half can be divided between grains, proteins and other foods. We are trying to fight the obesity trend, and it starts with every individual. Obesity rates have tripled over the last 2-3 decades, resulting in the younger generations having shorter expected lifespans than their parents. We can change this. We need to make sure every person is educated and is willing to change their eating habits for the better. School and local events in the community will be popping up during this month. Every positive step you take helps to increase the health of you and your family. You could start by eliminating snack foods and serving fresh fruits or veggies for snacks. Instead of cookies at snack time, try a bowl of blueberries. What’s in season? Here are just a few fall season fruits and vegetables: - Acorn squash - Belgian endive - Broccoli - Brussels sprouts - Cauliflower - Cranberries - Date plum - Daikon radish - Garlic - Ginger - Grapes - Mushrooms - Pineapple - Radicchio - Sunflower kernels - Swiss chard - Turnips There are many more fall season fruit and vegetables you will see in the marketplace. Find a local farmer’s market and you can enjoy some of these delicious foods fresh, but you can also find almost any fruit or veggie in canned, frozen and dried form as well. If you are concerned about your elderly loved one eating enough of these healthy food choices, hire a home care provider to come into their home once a day for a few hours to help them with meal planning, grocery shopping, meal preparation and a little companionship. Sometimes just having the company of someone else is enough to perk up the emotional state of your loved one and give them a healthy appetite so they regain their interest in eating well. If you or an aging loved one are considering hiring caregiving services in [Northbrook](https://www.companionserve.com/deerfield/home-care-in-northbrook/ "Northbrook") IL -contact the caring staff at ***Companion Services of America*** today at **(847) 943-3786**. **Our senior care service area includes Northbrook, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Caregivers Northbrook IL **Tags:** Caregivers Northbrook IL --- ### [Companion Services of America Attends an Easter Seals Event - Chicago IL](https://www.companionserve.com/companion-services-of-america-attends-an-easter-seals-event-chicago-il/) **Published:** August 29, 2014 **Author:** Jamie Shapiro **Excerpt:** Steve Shapiro, our Business Manager at Companion Services of America (CSA), is a board member for Easter Seals Metropolitan Chicago and is on the President’s Council. Easter Seals is an organization whose mission is to help people with disabilities and other special needs maximize their independence and create opportunities. The Easter Seals organization has autism therapeutic schools in Chicago, Rockford, and Tinley Park. **Content:** Steve Shapiro, Joe Mantegna, Dave Taylor Steve Shapiro, our Business Manager at ***Companion Services of America (CSA)***, is a board member for Easter Seals Metropolitan Chicago and is on the President’s Council. Easter Seals is an organization whose mission is to help people with disabilities and other special needs maximize their independence and create opportunities. The Easter Seals organization has autism therapeutic schools in Chicago, Rockford, and Tinley Park. Steve attended a networking event at the Iarca gallery in Chicago. Special guest, Joe Mantegna from Criminal Minds, was in attendance. (Steve on the left, Joe in the middle, Dave Taylor of FirstMerit Bank on the right). CSA is thrilled to be able to be a part of an organization like Easter Seals and enjoys participating in charitable organizations throughout the community. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Home Care Chicago IL **Tags:** Home Care Chicago IL --- ### [10 Tips to Help Improve Senior Care near Deerfield, IL](https://www.companionserve.com/10-tips-to-help-improve-senior-care-near-deerfield-il/) **Published:** August 28, 2014 **Author:** Jamie Shapiro **Excerpt:** If you are providing senior care for someone, you want it to be the best it can be. No matter whether you are part of a professional senior health care services agency or you’re in independent caregiver, there are a number of tips that you can use that can improve the quality of care for the patient. **Content:** If you are providing senior care for someone, you want it to be the best it can be. No matter whether you are part of a professional senior health care services agency or you’re in independent caregiver, there are a number of tips that you can use that can improve the quality of care for the patient. Below are ten tips that may help you improve overall senior care for the patient in your charge. 1\. *Accept that you can’t be perfect.* Too often people enter into caregiving with the expectation that they’re going to be perfect at it. They think that the patient is going to respond perfectly to them and that everything is going to work out as planned. This isn’t going to happen. It doesn’t matter whether you are a new senior care provider or an experienced caregiver. 2\. *Let go of the guilt*. Guilt will do one thing and one thing only: tear you down. No matter why you feel guilty over a decision you made or something that happened, learn to let it go as soon as possible. 3\. *Forgiveness is ideal.* When someone hurts you or you hurt someone, forgiveness is the best remedy. It’s also important to forgive yourself for mistakes that you may have made with regard to senior care. 4\. *Learn to apologize.* When you do something wrong, learn to apologize. It may not be a strong character trait within you, but when you are working with the elderly patient who requires senior care, apologizing can go a long way. 5\. *Don’t give up on yourself.* Just because you are providing senior health care services for someone, that doesn’t mean you have to give up on your own life and interests. Keep your hobbies and activities intact. If you can’t do both, then consider hiring or asking for assistance. 6\. *Encourage the patient to avoid self-pity.* Being grateful for the things that you have is one of the best ways to avoid feeling sorry for yourself. If the patient doesn’t think that he or she has anything to be grateful for, remind them of all that they do have. 7\. *Respect*. Whether you are caring for an elderly parent or a stranger, they deserve respect. Give it to them. And don’t forget it. 8\. *Accept that there are things you cannot change.* Too often we get hung up on the idea that we can change the world, or at least the world around us. Some things just cannot be changed and we need to learn to accept them. 9\. *Allow yourself to feel frustration and anger.* There are going to be times when you are frustrated and angry with yourself, the patient, or the circumstances. Accept these feelings and allow yourself to have them without feeling guilty. Control any outburst, though. 10\. *Listen*. When you think you know best, you tend to shut off your ears and don’t listen to what the patient is trying to say. Always remember to stop and listen to what the patient is trying to tell you. They might know a thing or two about their senior care needs. If you or an aging loved one are considering senior home care near [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield") IL -contact the caring staff at ***Companion Services of America*** today at **(847) 943-3786**. **Our senior care service area includes Northbrook, [Highland Park](https://www.companionserve.com/deerfield/home-care-in-highland-park/ "Highland Park"), Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.** ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** Elder Care Deerfield IL **Tags:** Elder Care Deerfield IL --- ### [Avanti Wellness & Rehabilitation, formerly know as Forest Villa Nursing Center held Business after Hours Event August 20th.](https://www.companionserve.com/avanti-wellness-rehabilitation-formerly-know-as-forest-villa-nursing-center-held-business-after-hours-event-august-20th/) **Published:** August 22, 2014 **Author:** Jamie Shapiro **Excerpt:** I attended the business after hours event yesterday that was held at Avanti Wellness & Rehabilitation, formerly known as Forest Villa Nursing Center. It was great seeing familiar faces and meeting some new people as well. **Content:** I attended the business after hours event yesterday that was held at Avanti Wellness & Rehabilitation, formerly known as Forest Villa Nursing Center. It was great seeing familiar faces and meeting some new people as well. Avanti Wellness & Rehabilitation is the first skilled nursing facility to receive Joint Commission for Orthopedic Rehabilitation and Wound Care. They also have an innovative pulmonary rehabilitation program with respiratory therapy, a pulmonologist on site, and on-site dialysis. They offer physical, occupational, and speech therapies 7 days a week. The staff and the residents have been waiting for the construction to be over and the end is near. They expect all the renovations to be completed by early September. From what we can see so far, the facility is going to be beautiful! They have a great therapy section, a new spa, and are building a serene common area for residents to spend some quiet time with other residents and branch out from their individual rooms. The rooms are either private or semi-private. The semi-private rooms hold 2 beds and were converted from 4 beds so they are more like large suites. ![author avatar](https://secure.gravatar.com/avatar/25c171c48810da2155e0d6c6a0b9654c243aa0d325e5140238877d561954e31c?s=300&d=mm&r=g) Jamie Shapiro Jamie Shapiro, founder of Companion Services of America, LLC received a Masters Degree in Clinical Social Work from the University of Chicago. Jamie started her career in psychiatric social work at Northwestern University Institute of Psychiatry. Later, she went on to become the Director of Social Services at Belmont Community Hospital where she developed discharge planning procedures to assist staff in identifying potential patients requiring intervention. [See Full Bio](https://www.companionserve.com/author/jshapiro/) [ ](https://www.companionserve.com/author/jshapiro/) **Categories:** formerly know as Forest Villa Nursing Center held Business after Hours Event August 20th. **Tags:** Avanti Wellness & Rehabilitation, formerly know as Forest Villa Nursing Center held Business after Hours Event August 20th. --- ### [Struggling with arthritis?](https://www.companionserve.com/struggling-arthritis/) **Published:** July 23, 2014 **Author:** superadmin **Content:** Osteoarthritis, or wear-and-tear arthritis, is a condition caused by the wear and tear of cartilage and people usually develop this condition after the age of 40. It is the most common type of arthritis. Women are more likely to develop osteoarthritis. Other potential causes are bone deformities, joint injuries, obesity, and having diabetes, underactive thyroid, gout, or Paget’s disease. As a person grows, the cartilage present between two bones degrades slowly. It reaches a point where it becomes extremely thin and the bones rub against each other. This causes pain, inflammation, and difficulty in moving the joint. It can affect any joint in your body, but is most common in hands, neck, lower back, knees, and hips. The goal of treatment now is to alleviate pain and swelling. Medications such as acetaminophen, nonsteroidal anti-inflammatory (NSAIDs), and narcotics can relieve symptoms. Also, physical and occupational therapy can help. Trying splints, braces, or shoe inserts can help reduce pain and can support your joint to keep pressure off of it. Using a cane helps to keep the weight off the knee and hip. Heat and cold helps to manage pain. Over the counter creams work best on joints that are close to the surface such as knees and fingers. Natural treatment options include acupuncture, glucosamine and chondroitin supplements, and tai chi and yoga. There are some newer surgical treatments. A few procedures are: \*Chondroplasty: The rough cartilage is smoothed out to reduce friction. \*Abrasion of micro-fracture: A small part of exposed bone is stimulated to grow scar tissue in that area to help reduce friction. \*Osteochondral Auto graft/Allograft transplant/OATS procedure: The cartilage is replaced from another region in the body or from a cadaver. \*Cortisone shots: The area is numbed and a needle is placed into the space within your joint. The number of shots you can receive each year is limited since the medication can actually worsen joint damage over time. \*Lubrication injections: Hyaluronic acid derivatives (Hyalgan, Synvisc) offer pain relief by providing cushioning in the knee. \*Osteotomy (realigning bones): The bone is cut across, either above or below the knee, to realign the leg. It can reduce knee pain by shifting body weight from the worn out part of the knee. \*Arthroplasty (joint replacement): The damaged joint surfaces are removed and are replaced with prostheses, which are plastic and metal devices. Hips and knees are the most common replaced joints. Risks include infections and blood clots. They can wear out or come loose and may eventually need to be replaced. As with most recommendations of leading a healthy lifestyle, you can reduce symptoms by getting enough rest and exercise and maintaining a healthy weight. ![author avatar](https://secure.gravatar.com/avatar/a938c88339d6a5037b4badd5be9cef1f4772dc5196cb9b2aa695960724b8e9ee?s=300&d=mm&r=g) superadmin [See Full Bio](https://www.companionserve.com/author/superadmin/) [ ](https://www.companionserve.com/author/superadmin/) **Categories:** Home Care --- ### [Learning about Heart Failure](https://www.companionserve.com/learning-heart-failure-lisa/) **Published:** July 16, 2014 **Author:** superadmin **Content:** While heart failure can affect anyone at any stage in their life, it is prevalent in people 55 years and older. It is very common. It affects 5.1 million people in the United States. Heart failure is a state where the blood is not pumped in adequate amounts to satisfy the body’s needs. A few underlying causes that can lead to heart failure are hypertension (high blood pressure), obesity, valve problems, coronary heart disease (CHD), diabetes, and heart attacks. Men have a higher rate of heart failure than women. Symptoms to watch that can happen prior to heart failure are coughing, shortness of breath, fatigue, and swelling in the ankles, feet, legs, abdomen, and veins in the neck. There isn’t a single test that diagnoses heart failure. Your doctor may refer you to a cardiologist, a doctor who specializes in diagnosing and treating heart diseases and conditions. A few diagnostic tests that can help determine the condition are an Electrocardiogram (EKG), chest x-ray, BNP blood test, Echocardiography, Doppler Ultrasound, Holter Monitor, Nuclear Heart Scan, Coronary Angiography, Stress test, Cardiac MRI, and Thyroid Function tests. At this point, heart failure has no cure. However, medicine and lifestyle changes can help people with this condition live longer and more active lives. A few lifestyle changes that can help are eating a healthy diet including drinking the right amount of fluid, maintaining a healthy weight, staying physically active, and getting enough rest. The sooner you incorporate these changes, the better off you’ll likely be. ![author avatar](https://secure.gravatar.com/avatar/a938c88339d6a5037b4badd5be9cef1f4772dc5196cb9b2aa695960724b8e9ee?s=300&d=mm&r=g) superadmin [See Full Bio](https://www.companionserve.com/author/superadmin/) [ ](https://www.companionserve.com/author/superadmin/) **Categories:** Home Care --- ### [UV Safety](https://www.companionserve.com/uv-safety/) **Published:** July 9, 2014 **Author:** superadmin **Content:** With July being UV Safety Month, I’d like to take some time to raise awareness about skin cancer and help people take action to prevent it. Skin cancer is the most common type of cancer in the US. Ultraviolet (UV) rays are the main cause. Other complications include eye problems, a weakened immune system, age spots, wrinkles, and leathery skin. The skin is the body’s largest organ. It protects against heat, sunlight, injury, and infection. So, the need to protect it is very clear. A few easy tips to follow: • Apply broad spectrum sunscreen with a sun protection factor (SPF) of at least 15 30 minutes before going outside and reapply every 2 hours • Wear sunglasses with a 99 or higher UV block or a wide-brimmed hat • Limit time spent in the sun • Motivate school personnel to teach kids about the harmful effects of UV rays and the importance of protecting their bodies • Do skin self-exams • Seek shade during the peak hours which are between 10 AM and 4 PM • Keep in mind that the sun’s rays can pass through clouds • Never look directly at the sun Exposure to the sun is not necessarily a bad thing. Spending 10 to 15 minutes per day in the sun is a good length of time to balance Vitamin D levels. Sunlight may lower the risk for multiple sclerosis and lowers cholesterol and blood pressure. Sunlight helps to heal psoriasis, eases mild depression, and can improve sleep quality. A moderate amount of time spent in the sun can be good for you. As with most things, moderation is key. ![author avatar](https://secure.gravatar.com/avatar/a938c88339d6a5037b4badd5be9cef1f4772dc5196cb9b2aa695960724b8e9ee?s=300&d=mm&r=g) superadmin [See Full Bio](https://www.companionserve.com/author/superadmin/) [ ](https://www.companionserve.com/author/superadmin/) **Categories:** Home Care --- ### [Safety, safety, safety by Lisa](https://www.companionserve.com/safety-safety-safety-lisa/) **Published:** June 27, 2014 **Author:** superadmin **Content:** With June being National Safety Month, I’d like to bring attention some safety issues. While it’s important to always strive to be safe, the top issues the National Safety Council address are: • Preventing prescription drug abuse • Stopping slips, trips, and falls • Being aware of surroundings • Ending distracted driving • Safety in the summer months More than 6 million Americans abuse drugs with narcotic pain medications being the most commonly abused prescription. It is important to keep track of the prescriptions in your home. Periodically, count the medication remaining in the container and make sure it’s the correct amount. Once the condition the prescription was being used to treat is treated, properly dispose of anything remaining of the prescription. Falls are a leading cause of injury among older adults. Talking with your doctor about your medications, history of falls, and health conditions that could cause a fall could help in avoiding future falls. Your doctor may recommend physical therapy, occupational therapy, and possibly using a cane or a walker. Physical activity can go a long way in helping to prevent falls as long as it is approved by your doctor. Physical activity helps to improve strength, balance, coordination, and flexibility. Wear properly fitted sturdy shoes with nonskid soles. Remove any hazards in the home. This include items such as boxes, newspapers, cords, and coffee tables. Secure loose rugs and repair loose floorboards. Store items that need to be accessed frequently in easy to reach locations. Immediately clean spills. Use nonslip mats in the shower or bathtub. Keep your home brightly lit. Consider installing hand rails in the stairways, nonslip treads for bare wood steps, raised toilet seat with armrests, grab bars and a sturdy seat for the shower or bathtub. To become more aware of your surroundings it is important to keep your mind active. Do mental exercise. Incorporate some quiet time into your life. Get plenty of sleep. Another benefit to exercising is that it gives you more awareness. Stay hydrated. To end distracted driving, keep loose items in a secure place. Make sure your GPS, mirrors, seats, and air conditioning and heat are set before driving. Don’t eat or use the phone while driving. Pull over if necessary. In the summer, make sure you wear an insect repellant and tip over and change water from bird feeders and fountains to keep bugs away. When grilling, be sure to wash your hands, cutting boards, and dishes, and utensils with hot, soapy water. Cook the food at a high enough temperature to kill bacteria. Refrigerate leftovers immediately. Apply sunscreen at least 15 minutes before going outside. Use sunglasses that offer 100 percent UVA protection. Again, it’s important to stay hydrated. Drink 2-4 glasses of cool, non-alcoholic fluids per hour. Avoid any strenuous activity during extremely hot days. Direct sun exposure between 10AM-4PM should be avoided, if possible. Investing in your safety is investing in your independence. ![author avatar](https://secure.gravatar.com/avatar/a938c88339d6a5037b4badd5be9cef1f4772dc5196cb9b2aa695960724b8e9ee?s=300&d=mm&r=g) superadmin [See Full Bio](https://www.companionserve.com/author/superadmin/) [ ](https://www.companionserve.com/author/superadmin/) **Categories:** Home Care --- ### [Living with Quadriplegia](https://www.companionserve.com/living-quadriplegia/) **Published:** June 24, 2014 **Author:** superadmin **Content:** Quadriplegia is a type of spinal cord injury. Quadriplegia occurs from being in a car accident or a sporting accident. A tumor can also cause quadriplegia. The part of the spinal cord inside the neck has become injured. It causes loss of feeling and movement in arms, legs, and the center of the body. Letters and numbers are used to describe where the spinal cord was injured. For example, the letter ‘C’ stands for cervical or neck. There are 8 cervical, 12 thoracic, 5 lumbar, and 4 sacral bones. A C3 spinal cord injury means the damage is at the third cervical spinal cord section. The injuries can be complete or incomplete. A complete injury means all movement ability is lost while incomplete means that not all movement ability was lost. The symptoms vary based on the extent of the damage. Some symptoms are: • Limp muscles, especially in the arms or the legs • Loss of control over bowel and bladder • Low blood pressure • Trouble breathing or unable to breathe without help • Unable to move anything below the damaged area A care team helps people with quadriplegia learn to live with quadriplegia. The team includes: • Regular doctor • Neurologist • Psychologist • Physical, Occupational, and Respiratory therapists • Social worker • Speech pathologist-a speech pathologist becomes involved if a person has a tracheostomy and needs assistance in communicating and swallowing. A tracheostomy is a tube that is inserted in the windpipe to aid in breathing. While some people may believe people living with quadriplegia have a low quality of life, many people who live with quadriplegia feel differently. Christopher Reeve lived almost 10 years after his severe spinal cord injury. While he felt his time after his injury was difficult, he also felt it was an extraordinary journey. There are many other success stories as well that show that life still goes on after an injury. People living with quadriplegia can still be active and do things they loved before like off-roading, adaptive wakeboarding, and working out. The extent to which these can be achieved depends on the level. All injuries are unique. ![author avatar](https://secure.gravatar.com/avatar/a938c88339d6a5037b4badd5be9cef1f4772dc5196cb9b2aa695960724b8e9ee?s=300&d=mm&r=g) superadmin [See Full Bio](https://www.companionserve.com/author/superadmin/) [ ](https://www.companionserve.com/author/superadmin/) **Categories:** Home Care --- ### [Living with Mental Illness](https://www.companionserve.com/living-mental-illness/) **Published:** June 11, 2014 **Author:** superadmin **Content:** Mental illness is a broad term used to describe a wide range of disorders. Depending on the disorder, the illness can affect one’s ability to work, attend school, and have meaningful relationships. Common mental disorders are major depression, bipolar disorder, anxiety disorder, post-traumatic stress disorder, schizophrenia, and alcohol and drug abuse. A commitment from family members, people within the community, health care systems, and the law can assist in securing a productive future for people with a mental illness. There are approximately 400 programs that provide those people with a mental illness a supportive network that provides a sense of belonging, educational opportunities, housing, and jobs. Strange, unpredictable behaviors in a loved one can be devastating and can increase your own personal anxiety. It is important to understand this is a symptom of the disorder and to not take it personally. Over time, family members are able to find strength they didn’t know they had and gain knowledge and skills to cope with the challenges resulting from mental illness. The National Alliance on Mental Illness (NAMI) has a variety of resources including an educational program developed specifically for family members. Communicating with a loved one whose speech is limited by a mental deficiency requires a skill that can be developed. These tools can help in communicating effectively and smoothly. • Maintain a calm, low volume. Speaking louder does not help in making it easier for someone with a mental illness to understand. Pause between words so listeners can determine where one word ends and the other begins. • Keep your hands away from your mouth because listeners prefer to watch your lips. • Use simple words and simple subject-verb-object statements. • Keep in mind the ‘mental’ age of the person you are speaking to rather than their ‘calendar’ age. • Do not mimic the mentally challenged speaker. This confuses your listener, and beyond that, it can give them the wrong impression that you are not sensitive to their handicap. • Look them in the eye. Even if they don’t make eye contact with you, this shows you are interested in what they are saying. Tips to remember about a mental illness: • Mental illness cannot be cured. • Mental disorders not only affect the person with the disorder. It affects everyone who cares about them. • No matter how much effort a loved one puts in, the symptoms may get better or worse. This is out of anyone’s control. • It is important to separate the person from the disorder and its symptoms. • Direct any anger or resentment towards the illness and not the person. • Your loved one may find it difficult to accept the disorder. • Often it is not possible for the needs of the ill person to come first. This is okay. • Don’t forget to take care of yourself. Establish boundaries. Exercise, maintain good nutrition, and develop loving relationships. Spiritual or religious support, support groups that can be found through NAMI, psychotherapy support, and hobbies can help with self-care. Remember, you are not alone. Support groups can be so helpful and enlightening which is why NAMI has thousands of support groups across the nation. The support can help reduce isolation and stress. ![author avatar](https://secure.gravatar.com/avatar/a938c88339d6a5037b4badd5be9cef1f4772dc5196cb9b2aa695960724b8e9ee?s=300&d=mm&r=g) superadmin [See Full Bio](https://www.companionserve.com/author/superadmin/) [ ](https://www.companionserve.com/author/superadmin/) **Categories:** Home Care --- ### [When Your Loved One Is Hesitant About Asking for Help by Marci](https://www.companionserve.com/loved-one-hesitant-asking-help-marci/) **Published:** June 6, 2014 **Author:** superadmin **Content:** Our loved ones often do not like to ask for help. After all they do not like to admit that they are not capable of doing what they once were able to do without a thought. They also do not like how their roles have been reversed often with their children. They can often feel like they are a burden to their loved ones and nobody likes to feel like a burden. This is why it is important to approach our loved ones in a compassionate and sensitive manner without treating them like children. Family can often feel frustrated when their loved ones resist asking for help and this frustration can often lead to the family ignoring their loved ones’ needs altogether. Some ways to assist your loved ones without making them feel like a burden when help is needed are: -Don’t make your loved one feel badly if they are unable to do a task. This will only lead to more resistance to ask for help. -Make sure your loved one is involved in all decisions. If they feel that they have been part of the decision process they will feel more in control of their situation. -Be proactive and talk about future assistance well before it is needed. -Discuss what could occur if your loved one does not ask for or accept help. -Explain that asking for help is a sign of strength. -Talk through how working/teaming together promotes closer communication and relationships. -Let your loved one remain as independent as possible for as long as possible. -Research together long term care options including home care. Remember to put yourself in your loved one’s place, and think about how you would feel if your independence was stripped away from you. Think about how you would want to be treated and how much you would want to be involved in the decision making for your own life. Working together will produce the most positive results. ![author avatar](https://secure.gravatar.com/avatar/a938c88339d6a5037b4badd5be9cef1f4772dc5196cb9b2aa695960724b8e9ee?s=300&d=mm&r=g) superadmin [See Full Bio](https://www.companionserve.com/author/superadmin/) [ ](https://www.companionserve.com/author/superadmin/) **Categories:** Home Care --- ### [Hospice is not a death sentence](https://www.companionserve.com/hospice-death-sentence/) **Published:** June 3, 2014 **Author:** superadmin **Content:** Hearing that your loved one may need hospice can be very threatening. Hospice care involved much more than simply tending to the terminally ill. Choosing hospice does not necessarily mean end of life, rather it can sometimes prolong life. The earlier hospice is used, the more patients can benefit from the care. Patients can cycle in and out of hospice care as their health improves, or hospice patients often improve and can be discharged from hospice. Hospice care, by definition, is a special care designed to provide compassion, support, and peace for individuals suffering from a terminal illness. The goal of the care is to provide patients with peace and dignity while keeping them as comfortable as possible. Hospice patients can receive care at home, a hospice center, or a nursing home. A specialized team of physicians, nurses, social workers, aides, and other healthcare professionals work together with patients and their families to help ease the pain and provide care for the patient’s daily needs. Hospice can be covered by Medicare, Medicaid, medical insurance, and in some instances, can be private pay. Hospice benefits include medical supplies, pain management, physical therapy, occupational therapy, speech therapy, nutritional counseling, bereavement services, home nursing visits, and social and spiritual counseling. Hospice benefits also includes durable medical equipment (DME) and supplies. This includes an at home hospital bed, lifts, bedside toilets, shower chairs, wheelchairs, walkers, diapers, blue pads, wound care supplies, feeding tube supplements, bedpans, urinals, mouth swabs, and oxygen. Deciding to enroll in hospice care is a very difficult and personal decision. Many people who do enroll in hospice have enjoyed a better quality of life through symptom management during their time in hospice care. Myths about hospice clarified: As the title suggests, hospice is not a death sentence. People graduate from hospice. Hospice patients are not starved to death. They can eat as long as they are willing and able. Hospice patients can still take their medications. The medications include pain medicines, anti-anxiety drugs, and anti-nausea drugs. They sometimes use morphine, but this is a last resort. Doctors and medical directors stay involved with the patient during hospice to manage the patient’s condition. ![author avatar](https://secure.gravatar.com/avatar/a938c88339d6a5037b4badd5be9cef1f4772dc5196cb9b2aa695960724b8e9ee?s=300&d=mm&r=g) superadmin [See Full Bio](https://www.companionserve.com/author/superadmin/) [ ](https://www.companionserve.com/author/superadmin/) **Categories:** Home Care --- ### [Living with Deafness](https://www.companionserve.com/living-deafness/) **Published:** May 28, 2014 **Author:** superadmin **Content:** Many people use the term deaf to describe a total inability to hear. Other terms used are hearing loss and hearing impairment. 10% of the population are affected with some level of hearing loss. Hearing loss exists when there is a diminished sensitivity to sounds normally heard. Many factors can contribute to someone being born/becoming deaf. A few are: \*Genetics \*Age \*Noise exposure \*Illness \*Chemicals \*Physical trauma \*Neurological disorders \*Neurobiological factors \*Medications A hearing test can help to determine the level of the hearing loss. The results are expressed in decibels and shows levels of mild, mild to moderate, moderate, moderately severe, or profound. It is a misconception that all people who experience hearing loss have a complete inability to hear. People can take precautions to minimize the chances of incurring hearing loss. Avoiding loud noises, chemical agents, and areas where there is potential for physical trauma can help. Cochlear implants are an option for treatment, although they have caused much conspiracy in the deaf community. Cochlear implants work by artificially stimulating the cochlear nerve by providing an electrical impulse substitution for the firing of hair cells. They are expensive, require programming, extensive training, and pose a higher for bacterial meningitis. However, there is a vaccination. And, research shows that if implanted at a very young age, children with profound hearing loss can aquire effective hearing and speech, especially if the children receive appropriate rehabilitation. Alternate options include hearing aids, assistive devices such as a phone with telecommunication device for the deaf (TDD), instant messaging software, and video phones. There are many myths attributed to people with hearing loss. Not everyone who is hearing impaired uses sign language or can lip read. They can drive. Not all deaf people want to hear. With assistive devices (as mentioned above), they can use a phone. Being deaf can cause difficulties, but people who are hard of hearing or deaf can function with hearing people. The National Association of the Deaf (NAD) is the nation’s premier civil rights organization for deaf and hard of hearing people in the US. NAD is a nonprofit organization that was established in 1880 as advocates for those individuals with hearing loss. Its focus is broad and ultimately exists to improve the lives of millions of hard of hearing and deaf Americans. NAD is constantly advocating for the deaf community. They seek to ensure that equipment is accessible and affordable. Their goal is to be able to help those that are hard of hearing or deaf to enjoy full participation in all aspects of American life. ![author avatar](https://secure.gravatar.com/avatar/a938c88339d6a5037b4badd5be9cef1f4772dc5196cb9b2aa695960724b8e9ee?s=300&d=mm&r=g) superadmin [See Full Bio](https://www.companionserve.com/author/superadmin/) [ ](https://www.companionserve.com/author/superadmin/) **Categories:** Home Care --- ### [Traumatic brain injury (TBI) symptoms, causes, and treatment by Lisa](https://www.companionserve.com/traumatic-brain-injury-tbi-symptoms-causes-treatment-lisa/) **Published:** May 21, 2014 **Author:** superadmin **Content:** Suffering from a TBI is devastating for the individual and for their loved ones. No two people are alike and no two brain injuries are alike. Some symptoms an individual who have a TBI can experience: \*Loss of consciousness for several minutes to several hours \*Persistent/worsening headache \*Repeated vomiting/nausea \*Seizuers/convulsions \*Dilated pupil(s) \*Clear fluids draining from the nose or ears \*Inability to waken from sleep \*Finger and toes weakness/numbness \*Loss of coordination \*Profound confusion \*Agitation/combative/abnormal behavior/emotional changes \*Slurred speech Brain injuries can be a result of a fall, car accident, violence, sports injuries, and explosive blasts or combat injuries. Falls are the leading cause. The effects can be long-lasting or even permanent. Certain types may increase the risk of Alzheimer’s. Initial treatment upon admission into a care facility involves ensuring proper oxygen and blood flow to the brain and body, stabilizing blood pressure, and treating any other areas of problems besides the brain that have arisen because of the injury. After the individual is stabilized, the treatment plan involves rehabilitation efforts to teach how to cope with symptoms and to help individuals reach maximum levels of independence. There is a wealth of support in the community that can help individuals live with a brain injury as the brain has a remarkable way of adjusting after injury. It is critical to know the symptoms and seek immediate treatment to eliminate the possibility of more serious complications. A treatment team can include: \*Physical therapists-help patients regain coordination, flexibility, and range of motion. They also address pain and stiffness. \*Occupational therapists-help patients relearn how to perform activities of daily livings (ADLs) \*Neuropsychologists-tests patients’ functional abilities to determine which areas the rehabilitation process should focus on. \*Psychiatrists-help patients manage their cognitive, emotional, and behavioral symptoms. Above all, the most important members of the treatment team are the individual’s family. ![author avatar](https://secure.gravatar.com/avatar/a938c88339d6a5037b4badd5be9cef1f4772dc5196cb9b2aa695960724b8e9ee?s=300&d=mm&r=g) superadmin [See Full Bio](https://www.companionserve.com/author/superadmin/) [ ](https://www.companionserve.com/author/superadmin/) **Categories:** Home Care --- ### [Advance Directives by Marci](https://www.companionserve.com/advance-directives-marci/) **Published:** May 19, 2014 **Author:** superadmin **Content:** As we all know illness or accidents can strike any of us at any time so it is best to be prepared. Advance directives are important for everyone to have regardless of how old you are. They are written documents stating your wishes regarding medical care or finances if you become unable to make decisions for yourself. It is important to keep in mind that these are directives that are done in advance, they cannot be completed once you are already incapacitated. An attorney is not required to complete all advance directives. Each state may vary in the requirements and document types. Power of Attorney for Health Care-This document lets you designate another person to make medical decisions for you if you are unable to make or communicate decisions for yourself. The Power of Attorney for Health Care may not be the person’s physician or health care provider. An attorney is not required to complete this document. It can be downloaded online. DNR (Do Not Resuscitate)-This is a document stating your wishes about whether or not you want to be resuscitated when your heart stops beating and/or if you stop breathing. Many states have specific instructions/details in addition to the DNR choice. This must be signed by your physician in order to be valid. Power of Attorney for Finance-This lets you designate another person to make financial decisions for you if your become unable to make decisions for yourself. It is best to have an attorney draft this document. Living Will Declaration-This allows you to specify in advance about your decisions for withholding or withdrawing death-delaying procedures in the event of a terminal illness. You may personalize this as you wish including personal instructions. Guardianship-Seniors who are not able to communicate or make responsible decisions may get assistance through a court appointed guardian who may be a family member, close friend, or Public Guardian. Wills-A written document that lists a person’s wishes of how they want their property, funds, and personal items distributed upon their death. This also names an executor, the person who manages and distributes an estate after a death. ![author avatar](https://secure.gravatar.com/avatar/a938c88339d6a5037b4badd5be9cef1f4772dc5196cb9b2aa695960724b8e9ee?s=300&d=mm&r=g) superadmin [See Full Bio](https://www.companionserve.com/author/superadmin/) [ ](https://www.companionserve.com/author/superadmin/) **Categories:** Home Care --- ### [Diabetes](https://www.companionserve.com/diabetes/) **Published:** May 16, 2014 **Author:** superadmin **Content:** [](https://www.diabetes.org/)An estimated 23.6 million people, 7.8% of the U.S population are diagnosed with diabetes. It’s one of the leading causes of death and disability. What is Diabetes? Diabetes is a disorder of the metabolism-the way the body uses or converts food for energy and growth. There are two types of Diabetes, type 1 and type 2. Type 1 diabetes is an autoimmune disease. The immune system destroys the insulin-producing beta cells in the pancreas. The pancreas produces little to no insulin. A person who suffers from type 1 diabetes must take insulin on a daily basis. Symptoms include: persistent hunger, weight loss, increased thirst and urination, blurred vision and extreme fatigue. Type 2 diabetes is the most common form of diabetes and affects 90-95% of all reported cases. Type 2 diabetes is where the pancreas for reasons unknown, can’t use insulin effectively, a condition known as insulin resistance. After several years, insulin production decreases. Symptoms include: increased thirst and hunger, fatigue, frequent urination, weight loss, blurred vision, slow healing wounds or sores. There are some people who have symptoms so mild, they go unnoticed. Some women develop gestational diabetes late in pregnancy. Even though this condition normally disappears after pregnancy, there is a 40-60% chance it returns again several years latter. Some woman never develop symptoms. How is Diabetes managed? Healthy eating, increased physical activity and taking insulin is the best prognosis for type 1 diabetes. Blood glucose levels must be closely monitored. Healthy eating, increased physical activity and blood glucose testing is the best monitoring of type 2 diabetes. In addition, some people may have to take pills, insulin or other injectable medicine to control their blood glucose levels. Everyone knows someone who has diabetes. It is important for us to stay healthy, excersise, and maintain a healthy weight. For additional information contact the American Diabetes Association at [www.diabetes.org/](https://www.diabetes.org) ![author avatar](https://secure.gravatar.com/avatar/a938c88339d6a5037b4badd5be9cef1f4772dc5196cb9b2aa695960724b8e9ee?s=300&d=mm&r=g) superadmin [See Full Bio](https://www.companionserve.com/author/superadmin/) [ ](https://www.companionserve.com/author/superadmin/) **Categories:** Home Care --- ### [Living a quality life with ALS](https://www.companionserve.com/living-quality-life-als/) **Published:** May 14, 2014 **Author:** superadmin **Content:** Amyotrophic lateral sclerosis, more commonly referred to as ALS or Lou Gehrig’s disease is a progressive neurodegenerative disease that affects nerve cells in the brain and in the spinal cord. Some early signs to look for are muscle weakness and struggles with speech, swallowing, or breathing. ALS is one of the most common neuromuscular disorders worldwide. People of all backgrounds are affected. It affects approximately 30,000 Americans. While males between 40 and 60 years old are the most common demographic to get ALS, women and younger people are susceptible. With that said, it is never too early to start learning about ALS. While a cause is still unknown, there has been a wealth of new understanding of the physiology of the disease in recent years. Hopefully, with more medical advances, there will be a cure or a treatment someday. For now, though, there is one FDA approved drug called Riluzole that helps to slow down the progression of this disease. There are also several other drugs in clinical trials that may help. Also, there are devices and therapies that help to manage the symptoms. Physical therapy, occupational therapy, and speech therapy have proven to be an effective tool in managing ALS. The therapists can set goals and promote benefits for individuals living with ALS. Nutritionists can help as well. Social workers, home care nurses, and hospice nurses are a great resource for individuals with ALS and for their families. They can assist with providing mental and emotional support, obtaining financial aid, arranging a power of attorney, prepare a living will, and find support groups for patients and caregivers. The home nurses not only provide medical care, but can teach the caregivers how to maintain respirators, give feedings, and move patients around in a way to avoid painful skin problems and contractures. Hospice nurses work directly with the doctor to ensure proper medication and pain management and can provide counseling. Additionally, the ALS association can prove to be a great resource for those people suffering with this disease. What I find to be truly inspiring is the program through the association called Stories of Courage. It allows people battling with this disease to tell their story and how they still strive to maintain a good quality of life and make their mark on the world. ![author avatar](https://secure.gravatar.com/avatar/a938c88339d6a5037b4badd5be9cef1f4772dc5196cb9b2aa695960724b8e9ee?s=300&d=mm&r=g) superadmin [See Full Bio](https://www.companionserve.com/author/superadmin/) [ ](https://www.companionserve.com/author/superadmin/) **Categories:** Home Care --- ### [How to Prepare for the Hot Summer Months and Preventing Heat Related Illnesses by Marci](https://www.companionserve.com/prepare-hot-summer-months-preventing-heat-related-illnesses-marci/) **Published:** May 9, 2014 **Author:** superadmin **Content:** It has been such a cold and snowy winter that we thought summer would never come. Well, summer is just around the corner and it is crucial to know how to remain cool in the hot months to come. Elderly people, young children, and people with chronic medical conditions are more prone to heat related illnesses. It is important to monitor them throughout the day to make sure they are alright. Heat Stroke occurs when the body is unable to regulate its temperature and the body temperature can rise to 106 or higher within 10 minutes. Heat stroke can cause death or permanent disability. Warning signs include extremely high body temperature (above 103 orally); red, hot, dry skin (no sweating); rapid, strong pulse; throbbing headache; dizziness; nausea; confusion; and unconsciousness. If you see someone with any of these signs call for medical help immediately. Also get the person to a shady area, cool the person quickly using cool water in any form by spraying it on them or wrapping them in water soaked sheets. Heat Exhaustion can develop after several days of exposure to high temperatures and inadequate or unbalanced replacement of fluids. Warning signs include heavy sweating, paleness, muscle cramps, tiredness, weakness, dizziness, headache, nausea or vomiting, and fainting. If it is untreated it can progress to heat stroke. If symptoms are severe medical help should be sought immediately. Otherwise try to help the person to cool off and seek medical attention if symptoms worsen or last for longer than 1 hour. **To remain cool and keep your body temperature regulated:** -Drink plenty of fluids-Regardless of your activity level, during the hot weather you should increase your fluid intake. -Wear appropriate clothing and sunscreen-Choose lightweight, light-colored, loose-fitting clothing. If you go outdoors wear a wide-brimmed hat, sunglasses, and apply sunscreen with SPF15 or higher 30 minutes to going outside. -Limit your outdoor activity to morning and evening hours when the sun is not as strong. Try to rest in shady areas. -Stay Cool Indoors-Stay indoors in an air-conditioned location. If your home does not have air conditioning try to go to a shopping mall, public library, or a friend’s home who does have air conditioning. Spending a few hours in air conditioning can help your body stay cooler when you go back into the heat. Call your local health department to see if there are any heat-relief shelters in your area. Heat related illnesses can strike anybody at any age. It is important to monitor our own bodies and others around us for any symptoms and use common sense. ![author avatar](https://secure.gravatar.com/avatar/a938c88339d6a5037b4badd5be9cef1f4772dc5196cb9b2aa695960724b8e9ee?s=300&d=mm&r=g) superadmin [See Full Bio](https://www.companionserve.com/author/superadmin/) [ ](https://www.companionserve.com/author/superadmin/) **Categories:** Home Care --- ### [Northwestern Lake Forest Hospital vendor fair by Jamie](https://www.companionserve.com/northwestern-lake-forest-hospital-vendor-fair-jamie/) **Published:** May 7, 2014 **Author:** superadmin **Content:** Northwestern Lake Forest Hospital is a community based hospital in Lake Forest and is a subsidiary of Northwestern Memorial Health Care. It is one of the nation’s premiere academic medical center. Lisa and I had the privilege of being a vendor at their quarterly vendor fair. It was a pleasure meeting the case managers, nurses, patient care technicians, and certified nursing assistants. It was also a pleasure meeting the other vendors. There were a variety of businesses in attendance ranging from non-medical home care agencies, home health agencies, and skilled nursing and rehabilitation centers. We are looking forward to attending the vendor fair in 2015! ![author avatar](https://secure.gravatar.com/avatar/a938c88339d6a5037b4badd5be9cef1f4772dc5196cb9b2aa695960724b8e9ee?s=300&d=mm&r=g) superadmin [See Full Bio](https://www.companionserve.com/author/superadmin/) [ ](https://www.companionserve.com/author/superadmin/) **Categories:** Home Care --- ### [Continuity of Care breakfast at Lieberman Center for Health and Rehabilitation (CJE) by Lisa](https://www.companionserve.com/continuity-care-breakfast-lieberman-center-health-rehabilitation-cje-lisa/) **Published:** May 7, 2014 **Author:** superadmin **Content:** I attended the monthly COC breakfast and really enjoyed it! The Lieberman Center hosted the event. Lieberman Center is a beautiful long-term care nursing facility with all private rooms. They also offer short-term rehabilitation and have a dementia special care unit. It was great to see everyone! It was nice to meet some new people as well! I look forward to the next event. ![author avatar](https://secure.gravatar.com/avatar/a938c88339d6a5037b4badd5be9cef1f4772dc5196cb9b2aa695960724b8e9ee?s=300&d=mm&r=g) superadmin [See Full Bio](https://www.companionserve.com/author/superadmin/) [ ](https://www.companionserve.com/author/superadmin/) **Categories:** Home Care --- ### [Mental Health Awareness by Lisa](https://www.companionserve.com/mental-health-awareness-lisa/) **Published:** May 7, 2014 **Author:** superadmin **Content:** Since May is National Mental Health Awareness month so I would like to provide some information on Mental Health. Mental Health Awareness Month is very important as its primary goal is to reduce the stigma associated with mental illness and to ensure those struggling with a mental illness that they are not alone. There are also many support systems for families and caregivers of those living with a form of a mental illness. Examples of mental illnesses are social anxiety, obsessive compulsive disorder (OCD), drug addictions, depression, schizophrenia, and bipolar disorder. Many of these can be treated with medication, psychotherapy, and brain stimulation therapy. Millions of Americans have some form of a mental illness. Over the course of a year, one in five adults will experience a mental illness. There is help available for your loved one for whatever illness they are living with. There are mental health services in the community, affordable healthcare, National Institute of Mental Health (NIMH), and professionals and organizations who specialize in Mental Health. Without help, mental illness can get worse. Here is a list of people/places to reach out to that can assist with diagnostic and treatment services: Psychiatrists, psychologists, social workers, and mental health counselors Religious leaders Mental health centers and private clinics Medical school programs State hospital outpatient clinics Social service agencies Local medical or psychiatric societies There are also clinical trials seeking participants. These can be found through NIMH. NIMH has a mission that through understanding more about mental illnesses and doing clinical research, there may eventually be a way to prevent and cure mental illnesses. Research has shown that people with a mental illness have been known to get better and completely recover. They can live, work, learn, and participate fully in their communities. There is more support than ever. ![author avatar](https://secure.gravatar.com/avatar/a938c88339d6a5037b4badd5be9cef1f4772dc5196cb9b2aa695960724b8e9ee?s=300&d=mm&r=g) superadmin [See Full Bio](https://www.companionserve.com/author/superadmin/) [ ](https://www.companionserve.com/author/superadmin/) **Categories:** Home Care --- ### [Breast Cancer Awareness by Lisa](https://www.companionserve.com/breast-cancer-awareness/) **Published:** April 30, 2014 **Author:** superadmin **Content:** My grandma, who is one of the closest people in the world to me, was diagnosed with breast cancer. Our entire family is very fortunate that she is one of the success stories. She is a breast cancer survivor and has been living cancer free. Her illness prompted me to do as much research as I can on breast cancer. I learned that breast cancer is the most frequently occurring cancer and that it is the leading cause of death for women with cancer. A personal family history increases risks for people whose family members have had cancer. Men can get breast cancer too. A few tips to help lower the risk of getting breast cancer: \*Control your weight and exercise. \*Know your family history of breast cancer and learn about genetic screenings that may be available. \*Limit alcohol intake. There are many different types of treatment for breast cancer. The treatment depends on the type and stage of the cancer, whether the cancer is sensitive to certain hormones, whether the cancer overproduces a gene called Her2. Most women receive a combination of treatments. Some of the treatments are: \*Chemotherapy to kill the cancer cells. \*Radiation to destroy cancerous tissue. \*Hormonal therapy works to prevent the growth of homone-sensitive breast cancers and may protect from breast cancer coming back. \*Surgery to remove cancerous tissue. A lumpectomy removes the lump. A mastectomy removes all or part of the breast. As is true with anything in life and especially in coping with an illness, a good support system is key. Friends and family can provide excellent support. In addition to that, support groups can help ease the stress of living with the illness and talking with others going through the same things can help those with breast cancer not feel so alone. Speaking with an oncology social worker can help people with breast cancer work through their emotions. Many hospitals have libraries just for people with cancer if they want to do their own research. People sometimes find comfort in their religious community. Breast cancer helplines are available too. Different support systems work for different people. It’s just important to find what support system(s) works best for each individual. I have participated in many breast cancer walks with my mom both in Illinois and in Arizona in honor of my grandma and to help in the fight to end breast cancer. I look forward to continue showing my support for such a wonderful cause. ![author avatar](https://secure.gravatar.com/avatar/a938c88339d6a5037b4badd5be9cef1f4772dc5196cb9b2aa695960724b8e9ee?s=300&d=mm&r=g) superadmin [See Full Bio](https://www.companionserve.com/author/superadmin/) [ ](https://www.companionserve.com/author/superadmin/) **Categories:** Home Care --- ### [The Search For A Cure For Alzheimer's](https://www.companionserve.com/search-cure-alzheimers/) **Published:** April 29, 2014 **Author:** superadmin **Content:** CBS news recently televised a report on a possible cure for Alzheimer’s disease. The report is about a study that begins in Colombia, South America, in a village called “Medellin”. There they found extended families that suffer from hereditary early onset Alzheimer’s. There are only a handful of families in the world that carry this rare genetic mutation. They have collected DNA samples from numerous families., in an effort to treat these families with medication before they develop symptoms of the disease. They are experimenting with medication that will reduce the plaque in the brain. By 2050 it is predicted 16 million people will have Alzheimer’s. It has become a global problem. You can view this report on the link below. ![author avatar](https://secure.gravatar.com/avatar/a938c88339d6a5037b4badd5be9cef1f4772dc5196cb9b2aa695960724b8e9ee?s=300&d=mm&r=g) superadmin [See Full Bio](https://www.companionserve.com/author/superadmin/) [ ](https://www.companionserve.com/author/superadmin/) **Categories:** Home Care --- ### [Alzheimer’s Disease Is Not The Only Form of Dementia by Marci](https://www.companionserve.com/alzheimers-disease-form-dementia/) **Published:** April 25, 2014 **Author:** superadmin **Content:** Dementia is the general term for a number of conditions marked by impaired brain functioning. Most people think that all dementia is Alzheimer’s Disease and don’t realize that there are many different forms of dementia. Alzheimer’s Disease is the most common type of dementia but it is not the only one. Here is some information about some of the most common forms of dementia. **Vascular Dementia**-This is the second most common form of Dementia. It is caused by poor blood flow to the brain depriving brain cells of the nutrients and oxygen they need to function normally. This can result from conditions that narrow the blood vessels including stroke, diabetes, and hypertension. Symptoms can occur suddenly or over time and initial symptoms are usually impaired judgment, and impaired ability to plan steps needed to complete a task. **Dementia with Lewy Bodies**-It is caused by abnormal protein deposits called Lewy bodies which appear in nerve cells in the brain stem. This disrupts the brain’s normal functioning, causing impaired cognition and behavior, and tremors. Symptoms include memory loss, thinking problems, and usually initial symptoms include sleep disturbances, visual hallucinations, and rigid muscles. **Mixed Dementia**-Impairments linked to more than one type of dementia occur simultaneously in the brain. **Parkinson’s Disease**-A chronic progressive neurological condition affecting cognition during advanced stages. Not everybody with Parkinson’s Disease will develop dementia. Symptoms include tremors, rigid muscles, speech impairments, memory impairments, and difficulty with judgment and reasoning. **Wernicke-Korsakoff Syndrome**-This is caused by a Vitamin B1 deficiency and often occurs in alcoholics. It can also result from malnutrition, cancer, high thyroid hormone levels, and long-term dialysis. Symptoms include confusion, gaps in memory, short term memory impairments, and hallucinations. **Mild Cognitive Impairment**-Dementia due to medical illness, medications, or many other treatable causes. Symptoms include memory loss, impaired judgment and speech, and one is usually aware of the decline. These problems usually do not disrupt the normal activities of daily living. It is crucial to find the right doctor who is experienced at diagnosing different types of dementia. Some types of dementia are curable but it is important to get your symptoms diagnosed as early as possible. For more information visit www.alz.org ![author avatar](https://secure.gravatar.com/avatar/a938c88339d6a5037b4badd5be9cef1f4772dc5196cb9b2aa695960724b8e9ee?s=300&d=mm&r=g) superadmin [See Full Bio](https://www.companionserve.com/author/superadmin/) [ ](https://www.companionserve.com/author/superadmin/) **Categories:** Home Care --- ### [Living with Parkinson's Disease by Lisa](https://www.companionserve.com/living-parkinsons-disease/) **Published:** April 23, 2014 **Author:** superadmin **Content:** I grew up watching Family Ties and Michael J. Fox was always my favorite actor. IN 1991, he was diagnosed with Parkinson’s disease. Sadly, there is no cure for Parkinson’s disease. However, there are tools that can help making living with this disease a little easier. And, the Michael J. Fox foundation for Parkinson’s Research is dedicated to finding a cure. Parkinson’s disease is a disorder of the brain that leads to shaking, tremors, and causes difficulty walking and moving around. It also affects posture, balance, speech, and writing. Hopefully, there will be a cure in the near future. In the meantime, though, there are strategies for living well with Parkinson’s disease. Meeting with a nutritionist to develop a healthy diet can help. Finding support within the local community through educational seminars and participating in a clinical trial can help. Occupational, physical, and speech therapists can assist in helping people adapt to living with Parkinson’s. Avoid oversleeping, watching tv, reading, or eating in bed, and develop a routine of going to bed and waking up at the same time each day. Exercising daily can help in many ways. An exercise program can be tailored to each person’s personal abilities. Medications can help reduce symptoms. People who take an active role in their care have been known to see improvements in their symptoms. In learning to live with Parkinson’s, and to adapt to any of life’s challenges, a good support system is key. It is important to maintain an open relationship with family, friends, and healthcare providers. Joining a support group for people with Parkinson’s can help those struggling with this disease realize they are not alone. Local social workers and faith based counselors are a support option as well. Michael J. Fox is still doing what he loves and not letting this disease get him down. Where there’s a will, there’s a way. ![author avatar](https://secure.gravatar.com/avatar/a938c88339d6a5037b4badd5be9cef1f4772dc5196cb9b2aa695960724b8e9ee?s=300&d=mm&r=g) superadmin [See Full Bio](https://www.companionserve.com/author/superadmin/) [ ](https://www.companionserve.com/author/superadmin/) **Categories:** Home Care --- ### [The Golden Years-When Aging is Not So Golden by Marci](https://www.companionserve.com/golden-years-aging-golden/) **Published:** April 18, 2014 **Author:** superadmin **Content:** As a Geriatric Social Worker I have heard many of my patients throughout the years ask why our older years are called “The Golden Years”. As many of us observe our elderly friends and relatives we see that there are many challenges and stressful situations that are presented in our later years. Many go through chronic illness, illness and/or loss of a spouse, financial problems, loss of independence, and isolation just to name a few. It is very important to support our loved ones through these stressful times, and it is crucial to monitor them for depression as it can be very prevalent among the older population. There is a difference between depression and if someone is feeling sad. It is important to recognize the differences and address the symptoms accordingly. The two key elements that distinguish clinical depression from just feeling down are: 1\) Severity-symptoms interfere with everyday life 2\) Duration-symptoms are present for most of the time and last for more than 2 weeks. Some symptoms of depression include: • Continuous feelings of emptiness, sadness, and anxiety • Feelings of hopelessness, worthlessness, or helplessness • Frequent crying • Difficulty with concentration, remembering details, and decision making • Sleeping too much or insomnia • Poor appetite or overeating • Increased agitation and restlessness • Feeling tired and decreased energy • Loss of enjoyment for activities that were once pleasurable • Complaints of aches and pains that cannot be explained or treated • Lack of interest in personal appearance • Social Withdrawal • Thoughts of suicide or expressing thoughts of dying If you notice that your loved one is facing several of these symptoms it is very important to take them to their physician. It is especially difficult to distinguish depression among older adults because as you will notice many of the symptoms of depression are often symptoms of the aging process as well. This is why it is so important to monitor your loved one and take immediate action when necessary. The Golden Years may not feel so golden to those going through this time, but if we can support our loved ones we can help them to live as enjoyable life as possible. ![author avatar](https://secure.gravatar.com/avatar/a938c88339d6a5037b4badd5be9cef1f4772dc5196cb9b2aa695960724b8e9ee?s=300&d=mm&r=g) superadmin [See Full Bio](https://www.companionserve.com/author/superadmin/) [ ](https://www.companionserve.com/author/superadmin/) **Categories:** Home Care --- ### [Stroke Recovery by Lisa](https://www.companionserve.com/stroke-recovery/) **Published:** April 16, 2014 **Author:** superadmin **Content:** Having a stroke or having to endure through watching a loved one have a stroke is very scary. You are never too young to be knowledgeable about the symptoms of strokes, what you can do to prevent them, and tips on recovering from a stroke. I know this firsthand because I have two friends that have had strokes. It is also the number one cause of long term disability and the 4th leading cause of death in the United States. One was in her late 20’s and one was in his early 30’s. Thankfully, they will each be able to make full recoveries. It prompted me, though, to learn as much as I can about strokes. Strokes, or brain attacks, happen when blood flow stops for longer than a few seconds and the brain doesn’t get enough blood and oxygen. Strokes can cause permanent damage. Symptoms to look out for are: -sudden numbness such as face drooping or weakness in the face, arms, or legs -sudden confusion, slurred speech, or trouble understanding speech -sudden vision trouble -sudden trouble walking, dizziness, and loss of balance or coordination -sudden severe headache with no cause If you or a loved one has atrial fibrillation, diabetes, sleep apnea, severe atherosclerosis, high blood pressure, or a history of heart disease or previous strokes, it is imperative to seek medical treatment to help reduce the chances of a stroke. Other measures to take are manage stress, exercise, and limit alcohol intake. The good news, as has been the case for my friends, is that the brain is extremely resilient and capable of adapting after a stroke. Post-stroke rehabilitation helps people who have suffered from strokes overcome the disabilities that occurred as a result of stroke damage. Rehabilitation from a strong can include: -speech and language therapists to help improve speaking, listening, writing, and comprehension abilities -exercises to help improve muscle strength and coordination -walkers, canes, or braces can help stabilize and support body weight -range of motion therapy -psychological evaluation to test cognitive skills -counseling and support groups Recovering from a stroke can be long, challenging, and frustrating for both the patient and their loved ones. As I’ve seen though, there is light at the end of the tunnel and it takes a team to assist in the recovery process. ![author avatar](https://secure.gravatar.com/avatar/a938c88339d6a5037b4badd5be9cef1f4772dc5196cb9b2aa695960724b8e9ee?s=300&d=mm&r=g) superadmin [See Full Bio](https://www.companionserve.com/author/superadmin/) [ ](https://www.companionserve.com/author/superadmin/) **Categories:** Home Care --- ### [Helpful Definitions of Medical Terms by Marci](https://www.companionserve.com/helpful-definitions-medical-terms/) **Published:** April 11, 2014 **Author:** superadmin **Content:** It can be very overwhelming seeking professional medical services for yourself or a loved one. Below is a list of commonly used words and phrases to assist you in understanding terminology for care. **ADLs- Activities of Daily Living** This includes basic activities of daily life including bathing, dressing, eating, moving around, toileting, and walking. A certified nursing assistant (C N A), home health aide (HHA), or companion can assist with these activities. **Caregiver** A caregiver is someone who gives care to another person. Medical caregivers provide assistance to patients with medical needs. Non-medical caregivers help individuals with ADLs and companionship. A caregiver can be a C N A, HHA, or a companion. A caregiver can be hired through an agency or can be a family member or friend. **Private-Duty Homecare** Homecare is a cost-effective alternative to hospital care or other institutional care offering health care or personal care services in an individual’s own home. The goal of homecare is to assist and empower an individual and their family to meet their identified needs. It is available to people of all ages on a basis of daily visits, hourly care, or 24 hour live-in care. Services can assistance with ADLs, meal preparation, transportation, errands, light housekeeping, laundry, medication reminders, and companionship. There is no homebound requirement, no medical eligibility, or physician order required. Homecare is covered by long-term care insurance or private pay. It is not covered by Medicare or Medicaid. **Home Health** A home health agency provides skilled intermittent care for individuals who are homebound. The goal of home health is to treat an illness or injury that will aid in regaining strength, independence, and self-sufficiency. Medical eligibility and a physician order/physician signed plan of care are required. These services can include physical therapy (PT), occupational therapy (OT), speech therapy (ST), and nursing services for IV support, injections, and monitoring serious illnesses. Home health can be covered by Medicare, Medicaid, and private insurance. The length of service is determined by diagnosis/need. **Hospice** Hospice offers special care for individuals diagnosed with a terminal illness. It is designed to provide compassion and support for the individual and their families. This special care seeks to enable the patient to maintain their dignity in as comfortable and pain-free manner as possible. The hospice team can include nurses, home health aides, physicians, pastoral care staff, social workers, and trained volunteers. Hospice can be in one’s own home, in a hospice facility, or a nursing home. Hospice is covered by Medicare, Medicaid, and private insurance. **Medicare** Medicare is health insurance offered by the federal government to individuals who are 65 & older who receive Social Security or Railroad Retirement Board benefits. It is also offered to individuals younger than 65 who are permanently disabled or who have been diagnosed with end-stage renal disease. Medicare has 4 parts: Medicare Part A covers hospital costs, skilled nursing facilities (SNF), and hospice. It is the only part of Medicare that is automatically covered when an individual signs up for Medicare. Medicare Part B is a supplemental insurance option for people who qualify for Medicare that covers services not covered under Medicare A such as physician visits, lab tests, x-rays, physical therapy/rehabilitation services, ambulance service, and some medical equipment. Medicare B requires a monthly premium and annual deductible. Medicare Part C or Medicare Advantage Plans are private health plans that are Medicare approved to cover additional expenses. Medicare Part D is prescription drug coverage. For more information visit www.medicare.gov. **Medicaid/Public Aid** Medicaid/Public Aid is a state administered program that covers medical care for individuals who are eligible. Each state sets its own guidelines regarding eligibility and services. It is available only to certain low-income individuals and families who fit into an eligibility group based on age, disability, income, and other requirements. **Respite** A temporary break for caregivers. ![author avatar](https://secure.gravatar.com/avatar/a938c88339d6a5037b4badd5be9cef1f4772dc5196cb9b2aa695960724b8e9ee?s=300&d=mm&r=g) superadmin [See Full Bio](https://www.companionserve.com/author/superadmin/) [ ](https://www.companionserve.com/author/superadmin/) **Categories:** Home Care --- ### [Spring Cleaning-Assisting the Elderly with Decluttering Their Home by Marci](https://www.companionserve.com/spring-cleaning-assisting-elderly-decluttering-home/) **Published:** April 7, 2014 **Author:** superadmin **Content:** It is officially Spring! While Chicago and much of the rest of the country have been buried under snow for many months it has made it difficult for many to prepare for the new season. However, Spring represents many other positive aspects besides nice weather. Spring is the season of rebirth, change, and new beginnings. A good way to get into this mindset is to start by doing a Spring cleaning/de-cluttering of your home. A good Spring cleaning can enable one to not only clean their home but it is a good way to purge your old ways and begin fresh. Seniors often have difficulty letting things go. After all they have had a lifetime of memories and this often means a lifetime of belongings as well. It is important to work with your loved one in helping them to clean out their homes and be sensitive to their feelings. This article provides great information and tips on the best ways to work with your loved one in cleaning out their home. Hoarding and the Elderly-How to Help Them Declutter ![author avatar](https://secure.gravatar.com/avatar/a938c88339d6a5037b4badd5be9cef1f4772dc5196cb9b2aa695960724b8e9ee?s=300&d=mm&r=g) superadmin [See Full Bio](https://www.companionserve.com/author/superadmin/) [ ](https://www.companionserve.com/author/superadmin/) **Categories:** Home Care --- ### [Tips for caring for your loved one's that suffer from Alzheimer's](https://www.companionserve.com/tips-caring-loved-ones-suffer-alzheimers-disease/) **Published:** April 3, 2014 **Author:** superadmin **Content:** When caring for your loved one that suffer’s from Alzheimer’s disease, everyday brings new challanges. As the disease progresses, there are several simple tips for ensuring for the safety and care of our loved ones who suffer from this debilitating disease. **Safety Safety Safety** - Make sure that the home is secured - Change all inside door locks to non-locking to avoid becoming locked-in - Remove all obstacles that could become a potential fall risk - Keep medications, and other dangerous items where your loved one can’t reach them - Secure all stoves and ovens with locking mechanisms - Purchase an identification bracelet for your loved one to wear with all pertinent information - Explore all new technology available for tracking . In home survellance is now readily available - Use alarms on the doors to alert to doors opening - Making bathing a calming and enjoyable experience when your loved one is most relaxed, usually earlier in the day - Supervise and stand by assist your loved one in the shower or bathtub - Install safety equipment such as grab bars, removable shower head, bench and non-slip pads for safety - Make sure the temperature is comfortable, avoid making too hot or cold - Be patient with your loved one and give him plenty of time to express himself - Encourage your loved one’s to pursue their memories - Use cue’s in conversation when they are at a loss for words - When communicating with your loved one approach from the side, bending down to their level as a non threatening approach - When the stresses of caring for your loved one becomes increasingly difficult, and in- home companion can help with respite care ![author avatar](https://secure.gravatar.com/avatar/a938c88339d6a5037b4badd5be9cef1f4772dc5196cb9b2aa695960724b8e9ee?s=300&d=mm&r=g) superadmin [See Full Bio](https://www.companionserve.com/author/superadmin/) [ ](https://www.companionserve.com/author/superadmin/) **Categories:** Home Care --- ### [Keep Alzheimer's away by Lisa](https://www.companionserve.com/keep-alzheimers-away/) **Published:** April 2, 2014 **Author:** superadmin **Content:** It’s never too early to do things that can prevent this disease. These steps are easy. You only have 1 body so it’s important to take care of it. I, for one, am definitely going to continue watching what I eat and exercising. And, playing Candy Crush! It stimulates the mind, after all. ![author avatar](https://secure.gravatar.com/avatar/a938c88339d6a5037b4badd5be9cef1f4772dc5196cb9b2aa695960724b8e9ee?s=300&d=mm&r=g) superadmin [See Full Bio](https://www.companionserve.com/author/superadmin/) [ ](https://www.companionserve.com/author/superadmin/) **Categories:** Home Care --- ### [Newest addition to the Companion Services of America team by Jamie](https://www.companionserve.com/newest-addition-to-the-companion-services-of-america-team-by-jamie/) **Published:** February 28, 2014 **Author:** superadmin **Content:** Please join me in welcoming Marci Balonick to our team. She earned her Masters in Social Work (MSW) from Loyola University in Chicago and is a Licensed Clinical Social Worker (LCSW) with a specialty in geriatrics. She has several years of experience working as a Social Services Director and Discharge Planner at Harmony Nursing & Rehabilitation Center in Chicago, a sister company of Glenview Terrace and Whitehall of Deerfield. She grew up in the northern suburbs so she has a good knowledge of the Chicagoland area. Marci’s education and experience enable her to assist families and their loved ones with coping with the social and emotional effects of transitioning from a facility to home. We are excited to have a truly compassionate professional with such positive energy on our team. ![author avatar](https://secure.gravatar.com/avatar/a938c88339d6a5037b4badd5be9cef1f4772dc5196cb9b2aa695960724b8e9ee?s=300&d=mm&r=g) superadmin [See Full Bio](https://www.companionserve.com/author/superadmin/) [ ](https://www.companionserve.com/author/superadmin/) **Categories:** Home Care --- ### [Help us congratulate Mary on her promotion by Jamie](https://www.companionserve.com/help-us-congratulate-marichu-on-her-promotion-by-jamie/) **Published:** February 28, 2014 **Author:** superadmin **Content:** Mary Ross was the first caregiver (CNA) I hired since opening the doors of Companion Services of America 8 years ago. In November 2012, Companion Services of America hired Mary as an Office Assistant. In that time, she has learned all the facets of the business. Mary has been focusing on hiring qualified caregivers and certified nursing assistants, training the new hires, and making the best possible matches with employees and clients. She also has become a member of the payroll team. Most recently, she has been promoted to a HR Director. Please join us in congratulating Mary! ![author avatar](https://secure.gravatar.com/avatar/a938c88339d6a5037b4badd5be9cef1f4772dc5196cb9b2aa695960724b8e9ee?s=300&d=mm&r=g) superadmin [See Full Bio](https://www.companionserve.com/author/superadmin/) [ ](https://www.companionserve.com/author/superadmin/) **Categories:** Home Care --- ### [Brrr it’s cold in Chicago by Lisa](https://www.companionserve.com/brrr-its-cold-in-chicago-by-lisa/) **Published:** January 28, 2014 **Author:** superadmin **Content:** If anyone is like me, they are counting down the days until this brutally cold winter ends. In the meantime, though, we need to take safety precautions in these below zero temperatures. Here are a few tips: Staying Safe Outdoors • Wear several layers of loose-fitting, lightweight, warm clothing rather than one layer of heavy clothing. Wool offers good protection from extreme cold and moisture. • Don’t forget to wear a hat, gloves and scarf. In extreme cold, frostbite can occur within 60 seconds. Make sure to cover all exposed skin. • Restrict outdoor exposure for infants, children and pets. Staying Safe Indoors • Never use your oven for heat. • Use electric space heaters with extreme care, and avoid placing them near curtains or other flammable materials. Be sure to turn them off before going to bed. • Keep cabinet doors open under kitchen and bathroom sinks overnight to help prevent frozen water pipes, and insulate water pipes in unheated spaces, like garages, basements and crawl spaces. • Install and maintain smoke alarms and carbon monoxide detectors in every level of your home, replacing the batteries at least twice a year. Staying Safe on the Road • Don’t run your car or truck in your garage, even if you leave the door open, and make sure the tailpipe is clear of snow, ice and other debris. • Ensure antifreeze levels are sufficient to avoid freezing. • Maintain a full tank of gas. ![author avatar](https://secure.gravatar.com/avatar/a938c88339d6a5037b4badd5be9cef1f4772dc5196cb9b2aa695960724b8e9ee?s=300&d=mm&r=g) superadmin [See Full Bio](https://www.companionserve.com/author/superadmin/) [ ](https://www.companionserve.com/author/superadmin/) **Categories:** Home Care --- ### [Networking breakfasts in the community by Lisa](https://www.companionserve.com/networking-breakfasts-in-the-community-by-lisa/) **Published:** January 9, 2014 **Author:** superadmin **Content:** 2014 has not only been cold, but it’s also been very busy for me in the community. I’ve been attending several networking breakfasts sponsored by the Northbrook Chamber of Commerce and by the Continuity of Care groups. These events offer me excellent opportunities to meet new people in the community, develop relationships with people I’ve already met, and learn about topics in the industry. The last speaker educated us on options for house sharing. These organizations help homeowners with a spare bedroom and individuals looking to rent a room. The homeowner benefits from getting support in the home and the renter is offered an affordable option for living. It’s a great service that the community should be aware is available. I look forward to attending the next Continuity of Care breakfast next week to see what services the presenter has to offer. ![author avatar](https://secure.gravatar.com/avatar/a938c88339d6a5037b4badd5be9cef1f4772dc5196cb9b2aa695960724b8e9ee?s=300&d=mm&r=g) superadmin [See Full Bio](https://www.companionserve.com/author/superadmin/) [ ](https://www.companionserve.com/author/superadmin/) **Categories:** Home Care --- ### [SVET Russian Media Group networking event by Steve](https://www.companionserve.com/svet-russian-media-group-networking-event-by-steve-2/) **Published:** December 20, 2013 **Author:** superadmin **Content:** [](/svet-russian-media-group-networking-event-by-steve-2/svet/)Jamie, Lisa, and I attended the SVET Russian Media Group networking holiday event on 12/12 at Petergof Restaurant in Northbrook. It was a great event as we were able to meet all different kinds of people from different industries. We enjoyed meeting everyone and enjoyed the delicious food! It was also nice to see such community involvement in our area. Many local businesses donated raffle prizes. We look forward to attending other events. ![author avatar](https://secure.gravatar.com/avatar/a938c88339d6a5037b4badd5be9cef1f4772dc5196cb9b2aa695960724b8e9ee?s=300&d=mm&r=g) superadmin [See Full Bio](https://www.companionserve.com/author/superadmin/) [ ](https://www.companionserve.com/author/superadmin/) **Categories:** Home Care --- ### [Easter Seals ribbon cutting supporting Autism by Steve](https://www.companionserve.com/easter-seals-ribbon-cutting-supporting-autism-by-steve/) **Published:** December 20, 2013 **Author:** superadmin **Content:** On 11/8, I attended a ribbon cutting ceremony at the Patriots’ Gateway Center, the Therapeutic School and Center for Autism in Rockford. Walk With Me student ambassadors, PGC board members, Easter Seals board members, staff and families attended this special event. I feel honored to be able to be a part of such a wonderful ceremony. Being from the northwest suburbs of Chicago, Rockford isn’t just around the corner. I must say it was well worth the drive. I look forward to being able to be a part of more Easter Seals events in the near future. ![author avatar](https://secure.gravatar.com/avatar/a938c88339d6a5037b4badd5be9cef1f4772dc5196cb9b2aa695960724b8e9ee?s=300&d=mm&r=g) superadmin [See Full Bio](https://www.companionserve.com/author/superadmin/) [ ](https://www.companionserve.com/author/superadmin/) **Categories:** Home Care --- ### [Pizza Day at North Shore Senior Center by Lisa](https://www.companionserve.com/pizza-day-at-north-shore-senior-center-by-lisa/) **Published:** November 27, 2013 **Author:** superadmin **Content:** What a fun day Jamie and I had at the North Shore Senior Center. Jamie spent time meeting more of the staff at the senior center, and I enjoyed speaking with the seniors and hearing their stories. We look forward to our next event 12/10/13 for Men’s Day. We are always interested in meeting seniors and educating them about the services home care can provide for them. ![author avatar](https://secure.gravatar.com/avatar/a938c88339d6a5037b4badd5be9cef1f4772dc5196cb9b2aa695960724b8e9ee?s=300&d=mm&r=g) superadmin [See Full Bio](https://www.companionserve.com/author/superadmin/) [ ](https://www.companionserve.com/author/superadmin/) **Categories:** Home Care --- ### [MaeBell Ward Foundation charity event by Lisa](https://www.companionserve.com/maebell-ward-foundation-charity-event-by-lisa/) **Published:** November 1, 2013 **Author:** superadmin **Content:** A great evening for a great cause! I attended the stand up comedy show at Temple Bar in Chicago to stand up against Alzheimer’s. It is an annual event, and all the proceeds from the event are donated to the MaeBell Ward Walk to End Alzheimer’s Team and the MaeBell Ward Foundation. Comedians were Richard Rose, Kristen Toomey, Xavier Lamont, and Jay Washington. Good laughs, good food, good drinks, and good company all added to the special night. I am proud to be able to attend these events each year and show my support for such a wonderful cause. ![author avatar](https://secure.gravatar.com/avatar/a938c88339d6a5037b4badd5be9cef1f4772dc5196cb9b2aa695960724b8e9ee?s=300&d=mm&r=g) superadmin [See Full Bio](https://www.companionserve.com/author/superadmin/) [ ](https://www.companionserve.com/author/superadmin/) **Categories:** Home Care --- ### [Health fair by Lisa](https://www.companionserve.com/health-fair-by-lisa/) **Published:** October 1, 2013 **Author:** superadmin **Content:** On Wednesday, 9/25 I attended the health fair at the Wheeling Senior Center. It was a great day to be out in the community. It was nice to see my friends in the community from assisted living facilities, rehab facilities, and other home care agencies. It was also nice to meet new people in the community. But, most importantly, is the seniors. I had a wonderful time meeting and talking with the seniors who came to visit my table. I look forward to more events in the future! ![author avatar](https://secure.gravatar.com/avatar/a938c88339d6a5037b4badd5be9cef1f4772dc5196cb9b2aa695960724b8e9ee?s=300&d=mm&r=g) superadmin [See Full Bio](https://www.companionserve.com/author/superadmin/) [ ](https://www.companionserve.com/author/superadmin/) **Categories:** Home Care --- ### [Team Companion Services by Jamie](https://www.companionserve.com/team-companion-services-by-jamie/) **Published:** September 30, 2013 **Author:** superadmin **Content:** Saturday, 9/21 was a special day for our team at Companion Services of America. As the managing director of CSA, I feel that the Alzheimer’s Association is a wonderful organization, and in order to support this cause, our team joined the committee to help fight to end Alzheimer’s disease. With enough money raised and the proper research, we believe we could beat this disease by 2025. I am proud to say that our committee was able to exceed our goals. The walk was held at Gallery Park in Glenview, and the day was extra special because our team lead the participants in their walk. ![author avatar](https://secure.gravatar.com/avatar/a938c88339d6a5037b4badd5be9cef1f4772dc5196cb9b2aa695960724b8e9ee?s=300&d=mm&r=g) superadmin [See Full Bio](https://www.companionserve.com/author/superadmin/) [ ](https://www.companionserve.com/author/superadmin/) **Categories:** Home Care --- ### [Community awareness by Jamie](https://www.companionserve.com/community-awareness-by-jamie/) **Published:** August 26, 2013 **Author:** superadmin **Content:** We are getting excited for the Walk to End Alzheimer’s next month. We’ve done a lot of preparation to raise awareness in the community and to gain sponsorships. Hope you can join us on the walk on September 21st in Glenview! Community involvement runs in my family. My daughter is walking in the heart walk 2013 through the American Heart Association. Her team involves nurses from Rush that are involved with cardiac patients. My nephew is running in the New York Marathon and raising money for The Leukemia & Lymphoma Society. ![author avatar](https://secure.gravatar.com/avatar/a938c88339d6a5037b4badd5be9cef1f4772dc5196cb9b2aa695960724b8e9ee?s=300&d=mm&r=g) superadmin [See Full Bio](https://www.companionserve.com/author/superadmin/) [ ](https://www.companionserve.com/author/superadmin/) **Categories:** Home Care --- ### [Easter Seals Annual Golf Outing by Steve](https://www.companionserve.com/easter-seals-annual-golf-outing-by-steve/) **Published:** August 2, 2013 **Author:** superadmin **Content:** Jamie and I attended the Easter Seals Metropolitan Chicago’s Annual Golf Outing at the Grand Geneva resort. Easter Seal’s favorite celebrity, Joe Montana, was in attendance with his family. Our credit goes to Cindy Nelson for making it such a memorable event. As everyone should know, the mission of Easter Seals Metropolitan Chicago maximizes independence and creates opportunities for people with disabilities and other special needs to live, learn, work and play in their communities by providing a life span of premiere services. Jamie and I are proud supporters of ESMC. ![author avatar](https://secure.gravatar.com/avatar/a938c88339d6a5037b4badd5be9cef1f4772dc5196cb9b2aa695960724b8e9ee?s=300&d=mm&r=g) superadmin [See Full Bio](https://www.companionserve.com/author/superadmin/) [ ](https://www.companionserve.com/author/superadmin/) **Categories:** Home Care --- ### [Exciting new service offered by Companion Services](https://www.companionserve.com/exciting-new-service-offered-by-companion-services/) **Published:** July 1, 2013 **Author:** superadmin **Content:** We have launched a new training product for not only our staff, but also for our clients and their families. This training tool is available on our company website companionserve.com. It can be found under the ‘Family Learning Center’ tab. There will be over 50 courses offered on various subjects at no cost to you. We hope everyone will take advantage of this program. We are excited to be able to offer this and are always available for any questions. ![author avatar](https://secure.gravatar.com/avatar/a938c88339d6a5037b4badd5be9cef1f4772dc5196cb9b2aa695960724b8e9ee?s=300&d=mm&r=g) superadmin [See Full Bio](https://www.companionserve.com/author/superadmin/) [ ](https://www.companionserve.com/author/superadmin/) **Categories:** Home Care --- ### [Walk to End Alzheimer’s by Jamie](https://www.companionserve.com/walk-to-end-alzheimers-by-jamie-2/) **Published:** June 10, 2013 **Author:** superadmin **Content:** Our company is on the committee for the North Shore Walk to End Alzheimer’s. Lisa and I attended our first monthly meeting to brainstorm ideas to recruit companies to participate as teams or to sponsor the walk. Lisa has been marketing in the community in efforts to recruit teams and sponsorships. We look forward to the next meeting and to working with other companies in the community. ![author avatar](https://secure.gravatar.com/avatar/a938c88339d6a5037b4badd5be9cef1f4772dc5196cb9b2aa695960724b8e9ee?s=300&d=mm&r=g) superadmin [See Full Bio](https://www.companionserve.com/author/superadmin/) [ ](https://www.companionserve.com/author/superadmin/) **Categories:** Home Care --- ### [Companion Services sponsors Veteran’s Bingo](https://www.companionserve.com/companion-services-sponsors-veterans-bingo/) **Published:** May 13, 2013 **Author:** superadmin **Content:** Yesterday, Jamie, Lisa, and I (Mary) participated in Bingo at the greenhouse at the James Lovell Federal Healthcare Center. We gave out lottery tickets and dollar bills as prizes. There were lots of happy winners. Lisa called Bingo, I checked the numbers, and Jamie played Bingo with the Vets. Treats were provided to all, and even the staff loved the treats! We look forward to sponsoring Bingo again next month. ![author avatar](https://secure.gravatar.com/avatar/a938c88339d6a5037b4badd5be9cef1f4772dc5196cb9b2aa695960724b8e9ee?s=300&d=mm&r=g) superadmin [See Full Bio](https://www.companionserve.com/author/superadmin/) [ ](https://www.companionserve.com/author/superadmin/) **Categories:** Home Care --- ### [Buffalo Grove Senior Expo](https://www.companionserve.com/buffalo-grove-senior-expo/) **Published:** April 24, 2013 **Author:** superadmin **Content:** Yesterday, Jamie and I participated in the Buffalo Grove Senior Expo sponsored by the Buffalo Grove Park District. There were many vendors ranging from rehabilitation and nursing facilities, chiropractors, durable medical equipment companies, and home care agencies. It was very well organized and the seniors loved talking with all the vendors. Jamie and I loved talking with the seniors and meeting other vendors in the community. We look forward to the next Senior Living Expo. ![author avatar](https://secure.gravatar.com/avatar/a938c88339d6a5037b4badd5be9cef1f4772dc5196cb9b2aa695960724b8e9ee?s=300&d=mm&r=g) superadmin [See Full Bio](https://www.companionserve.com/author/superadmin/) [ ](https://www.companionserve.com/author/superadmin/) **Categories:** Home Care --- ### [Bingo at the VA greenhouse](https://www.companionserve.com/bingo-at-the-va-greenhouse/) **Published:** April 9, 2013 **Author:** superadmin **Content:** Yesterday, Lisa and I hosted another Bingo event at the VA small houses which is geared towards residents that are independent. It was an enjoyable event and even more intimate than normal because we got to spend more time with each of the senior residents. Lisa and I really felt we bonded with the residents and enjoyed seeing their happy faces when they won. The VA, located in North Chicago, near the northern suburbs, has asked us to sponsor a Bingo event monthly at their facility. We will see them next month! ![author avatar](https://secure.gravatar.com/avatar/a938c88339d6a5037b4badd5be9cef1f4772dc5196cb9b2aa695960724b8e9ee?s=300&d=mm&r=g) superadmin [See Full Bio](https://www.companionserve.com/author/superadmin/) [ ](https://www.companionserve.com/author/superadmin/) **Categories:** Home Care --- ### [North Shore Senior Center Pick-A-Day by Lisa](https://www.companionserve.com/north-shore-senior-center-pick-a-day-by-lisa/) **Published:** March 22, 2013 **Author:** superadmin **Content:** Yesterday, Jamie and I sponsored a seminar on the Cold War at the North Shore Senior Center in Northfield. We met many of the senior residents living in the North Shore community. We answered questions about the home care industry and the services that we provide. Many questions revolved around whether or not we provide temporary care for surgical recovery. We are able to provide services for as short as one day. The candy and cookies we provided were a big hit. We even had some ourselves! We look forward to supporting the [North Shore](https://www.companionserve.com/deerfield/home-care-in-north-shore/ "North Shore") Senior Center and the senior residents living in the area. Look for us at another event in the near future. ![author avatar](https://secure.gravatar.com/avatar/a938c88339d6a5037b4badd5be9cef1f4772dc5196cb9b2aa695960724b8e9ee?s=300&d=mm&r=g) superadmin [See Full Bio](https://www.companionserve.com/author/superadmin/) [ ](https://www.companionserve.com/author/superadmin/) **Categories:** Home Care --- ### [Meet the case management staff at Northwestern Lake Forest Hospital by Jamie](https://www.companionserve.com/meet-the-case-management-staff-at-northwestern-lake-forest-hospital-by-jamie/) **Published:** March 21, 2013 **Author:** superadmin **Content:** [](/meet-the-case-management-staff-at-northwestern-lake-forest-hospital-by-jamie/vendor-fair/)Yesterday, Lisa and I participated in a vendor fair at Northwestern Lake Forest Hospital. We met social workers and nurses from various departments, including emergency, orthopedic, and general discharge planners. It was very enjoyable talking with their team and other vendors that service the North Shore and surrounding areas of Chicago. ![author avatar](https://secure.gravatar.com/avatar/a938c88339d6a5037b4badd5be9cef1f4772dc5196cb9b2aa695960724b8e9ee?s=300&d=mm&r=g) superadmin [See Full Bio](https://www.companionserve.com/author/superadmin/) [ ](https://www.companionserve.com/author/superadmin/) **Categories:** Home Care --- ### [Lunch with our lovely senior client](https://www.companionserve.com/lunch-with-our-lovely-senior-client/) **Published:** March 19, 2013 **Author:** superadmin **Content:** So much of our day in home care is spent doing paperwork and answering phones, we sometimes lose focus of why we’re here. Yesterday, one of our lovely senior clients who resides in Northbrook came in with her CNA to have lunch with us. It was an enjoyable afternoon. It was a welcomed break from the hustle and bustle of the day. Seeing our client’s smiling face was enough to make our entire day. ![author avatar](https://secure.gravatar.com/avatar/a938c88339d6a5037b4badd5be9cef1f4772dc5196cb9b2aa695960724b8e9ee?s=300&d=mm&r=g) superadmin [See Full Bio](https://www.companionserve.com/author/superadmin/) [ ](https://www.companionserve.com/author/superadmin/) **Categories:** Home Care --- ### [Jamie, Lisa, Mary & our favorite Veterans](https://www.companionserve.com/jamie-lisa-mary-our-favorite-veterans/) **Published:** February 22, 2013 **Author:** superadmin **Content:** Yesterday, Jamie, Lisa, and I enjoyed our afternoon playing Bingo with our favorite Veterans. Lisa called Bingo. Jamie passed out the prizes while I assisted our wonderful vets in playing Bingo. I even got to yell Bingo once, but my co-worker, Michaela, was at the lucky table! We brought a delicious cake for all to enjoy. Even the Veterans who did not end up winning still walked away a winner with dollar bills and extra cake. ![author avatar](https://secure.gravatar.com/avatar/a938c88339d6a5037b4badd5be9cef1f4772dc5196cb9b2aa695960724b8e9ee?s=300&d=mm&r=g) superadmin [See Full Bio](https://www.companionserve.com/author/superadmin/) [ ](https://www.companionserve.com/author/superadmin/) **Categories:** Home Care --- ### [Senior care yoga all stars at Sunrise of Highland Park with Lisa](https://www.companionserve.com/senior-care-yoga-all-stars-at-sunrise-of-highland-park-with-lisa/) **Published:** February 20, 2013 **Author:** superadmin **Content:** Yesterday, Companion Services of America, which services Deerfield, Highland Park, and the surrounding areas, sponsored a yoga class for the residents of Sunrise Assisted Living. One of the residents commented that the yoga class was excellent! I was informed by the concierge director that the residents had a great experience and are looking forward to the next event. ![author avatar](https://secure.gravatar.com/avatar/a938c88339d6a5037b4badd5be9cef1f4772dc5196cb9b2aa695960724b8e9ee?s=300&d=mm&r=g) superadmin [See Full Bio](https://www.companionserve.com/author/superadmin/) [ ](https://www.companionserve.com/author/superadmin/) **Categories:** Home Care --- ### [Chair yoga with Lisa & Jamie](https://www.companionserve.com/chair-yoga-with-lisa-jamie-2/) **Published:** February 4, 2013 **Author:** superadmin **Content:** [](/chair-yoga-with-lisa-jamie-2/chair-yoga/)Last week, Jamie and I sponsored a chair yoga class at Brentwood North in conjunction with Assured Healthcare Staffing. The senior residents really enjoyed participating in our activity so much so that we are returning later this month. We really enjoy serving our community and looking forward to more events in the future. ![author avatar](https://secure.gravatar.com/avatar/a938c88339d6a5037b4badd5be9cef1f4772dc5196cb9b2aa695960724b8e9ee?s=300&d=mm&r=g) superadmin [See Full Bio](https://www.companionserve.com/author/superadmin/) [ ](https://www.companionserve.com/author/superadmin/) **Categories:** Home Care --- ### [Open House Easter Seals Metropolitan Chicago with Colonel David Sutherland](https://www.companionserve.com/open-house-easter-seals-metropolitan-chicago-with-colonel-david-sutherland/) **Published:** February 1, 2013 **Author:** superadmin **Content:** On Friday January 25th, Steve and I attended an open house for Easter Seals of Metropolitan Chicago at their school in Chicago. The guest speaker was Colonel David Sutherland who spoke about his experiences in the military in Afghanistan and Iraq. His stories were inspirational and leads everyone to desire to participate in community service. We support the mission for Easter Seals in conjunction with the Chicago Park District to help our returning Wounded Warriors. ![author avatar](https://secure.gravatar.com/avatar/a938c88339d6a5037b4badd5be9cef1f4772dc5196cb9b2aa695960724b8e9ee?s=300&d=mm&r=g) superadmin [See Full Bio](https://www.companionserve.com/author/superadmin/) [ ](https://www.companionserve.com/author/superadmin/) **Categories:** Home Care --- ### [Pizza party & Bingo at the VA with the CSA team](https://www.companionserve.com/pizza-party-bingo-at-the-va-with-the-csa-team/) **Published:** January 18, 2013 **Author:** superadmin **Content:** Yesterday afternoon, Lisa, Steve, and I hosted Bingo at the VA for our Happy Heroes. CSA hosted a pizza party and distributed prizes to the Bingo winners. At the end, everyone was a winner. We really enjoyed spending the afternoon with our vets and appreciate that the facility organized this event. We will back again next month! See our attached pic of us with our fantastic companions. ![author avatar](https://secure.gravatar.com/avatar/a938c88339d6a5037b4badd5be9cef1f4772dc5196cb9b2aa695960724b8e9ee?s=300&d=mm&r=g) superadmin [See Full Bio](https://www.companionserve.com/author/superadmin/) [ ](https://www.companionserve.com/author/superadmin/) **Categories:** Home Care --- ### [Connecticut school shooting tragedy](https://www.companionserve.com/connecticut-school-shooting-tragedy/) **Published:** December 21, 2012 **Author:** superadmin **Content:** Our hearts go out to the families of the victims in the school shooting. The majority of the victims were children between 5 and 10 years old with their whole lives ahead of them. We are thinking about their families in their time of need and know that they will live on in the hearts of those who love them. ![author avatar](https://secure.gravatar.com/avatar/a938c88339d6a5037b4badd5be9cef1f4772dc5196cb9b2aa695960724b8e9ee?s=300&d=mm&r=g) superadmin [See Full Bio](https://www.companionserve.com/author/superadmin/) [ ](https://www.companionserve.com/author/superadmin/) **Categories:** Home Care --- ### [Recognizing our employee, Ron Onita](https://www.companionserve.com/recognizing-our-employee-ron-onita/) **Published:** December 10, 2012 **Author:** superadmin **Content:** Ron has worked for CSA since the early years. We would like to recognize Ron for his outstanding performance and service as a supervisor and companion for our veterans at the James Lovell Federal Health Care Center. His dedication, commitment, and compassion have allowed to be a success. He truly makes a difference in the lives of our vets. We appreciate everything Ron has done for CSA. Keep up the good work Ron! ![author avatar](https://secure.gravatar.com/avatar/a938c88339d6a5037b4badd5be9cef1f4772dc5196cb9b2aa695960724b8e9ee?s=300&d=mm&r=g) superadmin [See Full Bio](https://www.companionserve.com/author/superadmin/) [ ](https://www.companionserve.com/author/superadmin/) **Categories:** Home Care --- ### [Easter Seals Gala 2012 by Steve](https://www.companionserve.com/easter-seals-gala-2012-by-steve/) **Published:** November 15, 2012 **Author:** superadmin **Content:** Last night, Jamie and I attended the Easter Seals Gala. Jamie’s mother, Jan Smith, wife of the late doctor Leonard Smith, joined us. Allison Rosati and Rob Stafford from NBC 5 Chicago News were the emces for the evening. Rachel Barton played the violin, and special guest, Ozzie Guillen, former White Sox manager, was in attendance. [](https://companionserve.com/?attachment_id=)The event was a night to be remembered. We are proud to support Easter Seals of Metropolitan Chicago and continue making a difference for children with autism. As we get such a sense of fulfillment from working with our veterans, we are excited that Easter Seals is going to be part of the Wounded Warriors project. ![author avatar](https://secure.gravatar.com/avatar/a938c88339d6a5037b4badd5be9cef1f4772dc5196cb9b2aa695960724b8e9ee?s=300&d=mm&r=g) superadmin [See Full Bio](https://www.companionserve.com/author/superadmin/) [ ](https://www.companionserve.com/author/superadmin/) **Categories:** Home Care --- ### [Bingo with Lisa and Jamie](https://www.companionserve.com/bingo-with-lisa-and-jamie/) **Published:** November 12, 2012 **Author:** superadmin **Content:** Jamie and I spent Friday afternoon with the residents of Manor Care in Highland Park. I called Bingo, and Jamie played with the residents. There were lots of winners this time! We distributed many fun prizes and can’t wait to return to participate in other fun activities. ![author avatar](https://secure.gravatar.com/avatar/a938c88339d6a5037b4badd5be9cef1f4772dc5196cb9b2aa695960724b8e9ee?s=300&d=mm&r=g) superadmin [See Full Bio](https://www.companionserve.com/author/superadmin/) [ ](https://www.companionserve.com/author/superadmin/) **Categories:** Home Care --- ### [North Shore Senior Center breakfast by Jamie](https://www.companionserve.com/north-shore-senior-center-breakfast-by-jamie/) **Published:** October 25, 2012 **Author:** superadmin **Content:** Lisa and I attended the North Shore Senior Center breakfast this morning hosted by the executive director to thank members of the community for contributing to the annual yearbook and buyer’s guide. The breakfast was very informed, and we learned more about the programs provided by the center. After breakfast, we decided to go on a tour of the House of Welcome which offers adult day care for Alzheimer’s and Dementia clients. We are planning to sponsor an event in the near future at the Northfield facility. We are looking forward to an ongoing relationship with the center and to work with the [Evanston](https://www.companionserve.com/deerfield/home-care-in-evanston/ "Evanston") and Morton Grove locations. ![author avatar](https://secure.gravatar.com/avatar/a938c88339d6a5037b4badd5be9cef1f4772dc5196cb9b2aa695960724b8e9ee?s=300&d=mm&r=g) superadmin [See Full Bio](https://www.companionserve.com/author/superadmin/) [ ](https://www.companionserve.com/author/superadmin/) **Categories:** Home Care --- ### [Deerfield Chamber of Commerce Expo by Lisa](https://www.companionserve.com/deerfield-chamber-of-commerce-expo-by-lisa/) **Published:** October 15, 2012 **Author:** superadmin **Content:** On October 13th, I went to the Deerfield Chamber of Commerce Healthy Living Expo at Sachs Recreation Center. I set up a booth to educate families and seniors on in home care available in Deerfield, Highland Park, Northbrook and the surrounding areas. Information was provided to these families and seniors should they decide to have a customized free assessment given by our social worker, Jamie Shapiro. It was a great opportunity to network with all my friends in the community. ![author avatar](https://secure.gravatar.com/avatar/a938c88339d6a5037b4badd5be9cef1f4772dc5196cb9b2aa695960724b8e9ee?s=300&d=mm&r=g) superadmin [See Full Bio](https://www.companionserve.com/author/superadmin/) [ ](https://www.companionserve.com/author/superadmin/) **Categories:** Home Care --- ### [Community fun with Lisa](https://www.companionserve.com/community-fun-with-lisa-2/) **Published:** September 6, 2012 **Author:** superadmin **Content:** I have been enjoying my involvement in the community. I am still calling Bingo at the retirement communities in the area, and most recently, participated in an auction at an independent living community in the area. In the next few weeks, I have Bingo, breakfasts, and a trivia social planned. ![author avatar](https://secure.gravatar.com/avatar/a938c88339d6a5037b4badd5be9cef1f4772dc5196cb9b2aa695960724b8e9ee?s=300&d=mm&r=g) superadmin [See Full Bio](https://www.companionserve.com/author/superadmin/) [ ](https://www.companionserve.com/author/superadmin/) **Categories:** Home Care --- ### [4th of July fun!](https://www.companionserve.com/4th-of-july-fun/) **Published:** July 31, 2012 **Author:** superadmin **Content:** As part of our community involvement with the James Lovell Community Health Care Living Center, we celebrated and honored our Happy Heroes by distributing hats for all. It was a great day for our vets, the staff, and us. It was very rewarding to see the smiles of our Happy Heroes. See attached pic of me enjoying the day! ![author avatar](https://secure.gravatar.com/avatar/a938c88339d6a5037b4badd5be9cef1f4772dc5196cb9b2aa695960724b8e9ee?s=300&d=mm&r=g) superadmin [See Full Bio](https://www.companionserve.com/author/superadmin/) [ ](https://www.companionserve.com/author/superadmin/) **Categories:** Home Care --- ### [Olympics of Highland Park with Jamie and Lisa](https://www.companionserve.com/olympics-of-highland-park-with-jamie-and-lisa/) **Published:** July 30, 2012 **Author:** superadmin **Content:** Why do you need to watch the olympics on tv when you can play pole vault, ring toss, and do the 50 meter dash? This is what we did at Manor Care of Highland Park yesterday afternoon. The bronze, silver, and gold metals were definitely well deserved! ![author avatar](https://secure.gravatar.com/avatar/a938c88339d6a5037b4badd5be9cef1f4772dc5196cb9b2aa695960724b8e9ee?s=300&d=mm&r=g) superadmin [See Full Bio](https://www.companionserve.com/author/superadmin/) [ ](https://www.companionserve.com/author/superadmin/) **Categories:** Home Care --- ### [Blackjack with dealer Lisa](https://www.companionserve.com/blackjack-with-dealer-lisa/) **Published:** July 20, 2012 **Author:** superadmin **Content:** What a fun afternoon! I dealt blackjack to the residents at Bethany Terrace in Morton Grove. Some of the residents had never played cards before, but by the end of the event, they were professionals! I’m looking forward to my next visit. ![author avatar](https://secure.gravatar.com/avatar/a938c88339d6a5037b4badd5be9cef1f4772dc5196cb9b2aa695960724b8e9ee?s=300&d=mm&r=g) superadmin [See Full Bio](https://www.companionserve.com/author/superadmin/) [ ](https://www.companionserve.com/author/superadmin/) **Categories:** Home Care --- ### [Cookie fun from Lisa's corner](https://www.companionserve.com/cookie-fun-from-lisas-corner/) **Published:** July 10, 2012 **Author:** superadmin **Content:** Another adventure at Sunrise of Buffalo Grove. I spent yesterday afternoon with the lovely residents of Sunrise enjoying cookies and trivia. I must say, I’m very impressed with their knowledge of trivia. What a great time. I can’t wait until the next event. ![author avatar](https://secure.gravatar.com/avatar/a938c88339d6a5037b4badd5be9cef1f4772dc5196cb9b2aa695960724b8e9ee?s=300&d=mm&r=g) superadmin [See Full Bio](https://www.companionserve.com/author/superadmin/) [ ](https://www.companionserve.com/author/superadmin/) **Categories:** Home Care --- ### [Easter Seals of Metropolitan Chicago](https://www.companionserve.com/easter-seals-of-metropolitan-chicago/) **Published:** July 9, 2012 **Author:** superadmin **Content:** Hi everyone. I am Steve, the CFO of Companion Services of America. As many of you know, Jamie’s father, Dr. Leonard Smith, was on the board of Easter Seals for 54 years. To continue in his legacy, I have chosen to take on the challenge of following in Leonard’s footsteps. I’m excited to announce this will be my second year on the board of Easter Seals of Metropolitan Chicago. I look forward to continuing helping on carrying on their mission of providing comprehensive services for individuals with disabilites and special needs and their families to improve quality of life and maximize independence. I am also actively involved at the James Lovell Federal Health Care Center working with veterans. I thoroughly enjoy giving back to the community and look forward to a long term relationship with these organizations. ![author avatar](https://secure.gravatar.com/avatar/a938c88339d6a5037b4badd5be9cef1f4772dc5196cb9b2aa695960724b8e9ee?s=300&d=mm&r=g) superadmin [See Full Bio](https://www.companionserve.com/author/superadmin/) [ ](https://www.companionserve.com/author/superadmin/) **Categories:** Home Care --- ### [Bingo Mania](https://www.companionserve.com/bingo-mania/) **Published:** June 25, 2012 **Author:** superadmin **Content:** Fun was had by all. Lisa, our Outreach Coordinator, spent the afternoon playing Bingo at Sunrise of Highland Park. The residents really enjoy playing Bingo, and of course, love the prizes! It was an enjoyable day felt by all. Take a look at some of the pictures. Lisa has arranged many fun activities in the near future and will be spending many afternoons out in the community. Lisa will keep you tuned in to her weekly activities on this blog so keep checking in! =) ![author avatar](https://secure.gravatar.com/avatar/a938c88339d6a5037b4badd5be9cef1f4772dc5196cb9b2aa695960724b8e9ee?s=300&d=mm&r=g) superadmin [See Full Bio](https://www.companionserve.com/author/superadmin/) [ ](https://www.companionserve.com/author/superadmin/) **Categories:** Home Care --- ### [Meet the Newest Member of Our Team](https://www.companionserve.com/meet-the-newest-member-of-our-team/) **Published:** May 22, 2012 **Author:** superadmin **Content:** Lisa Koltun recently joined the team at Companion Services of America, as the Outreach Coordinator and HR Director. She brings 9 years of home-care experience and most recently moved back home to Chicago from sunny Arizona. We are very excited about her expertise in Marketing and her drive and dedication to the industry. She shares our mission of providing quality care in the community. We look forward to Lisa growing with Companion Services of America. 🙂 ![author avatar](https://secure.gravatar.com/avatar/a938c88339d6a5037b4badd5be9cef1f4772dc5196cb9b2aa695960724b8e9ee?s=300&d=mm&r=g) superadmin [See Full Bio](https://www.companionserve.com/author/superadmin/) [ ](https://www.companionserve.com/author/superadmin/) **Categories:** Home Care --- ### [Why Home Care?](https://www.companionserve.com/why-home-care-2/) **Published:** February 22, 2012 **Author:** superadmin **Content:** Deciding when extra care is needed for you or a loved one is a difficult decision. At Companion Services of America, we understand the needs of our families and clients. We’ve been there and we know first hand just how difficult it can be to care for a loved one. How do you know the right time for home care services? 1\. Release from Hospital/ Rehabilitation Facility: When you or a family member is released from the hospital, recovery is a critical period. Most people recuperate best from serious injuries, operations or other traumatic events in the comforts of their own home. When discharged from the hospital it is often difficult to function on a daily level without assistance. That’s where Companion Services Quality Caregivers come in. We provide caring, reliable and compassionate caregivers to assist with bathing, meal preparation, exercise, medication reminders, respite, rehabilitation assistance and companionship for you and your loved ones. 2\. Dementia or Alzheimer’s: Forgetting simple things like names or places, misplacing every day items, being unable to drive; these are all the signs of age. When a loved one becomes diagnosed with dementia or Alzheimer’s, we know that it can be a difficult time. At Companions Services of America, our experienced caregivers provide the support and respect needed for these clients. Our professional team will provide the utmost in support for you and/or your loved one. We can help drive clients, assist with memory exercises, provide companionship, meal preparation and much more. 3\. Assistance in Daily Living: Having trouble with day to day tasks like walking and bathing? Is your family becoming overly concerned about your well-being? It may be time to start thinking about home care. At Companion Services we provide only the most qualified candidates that have been through rigorous reference and background checks, as well as matched high industry standards of professionalism. When you make the choice for home care, know that you will be matched with only the very best caregiver based on your needs. We respect your independence and individuality and will listen to your needs every step of the way. Your happiness is our #1 priority! 4\. Assisted Living/ Nursing Home support: Making the choice to put a family member or loved one in an assisted living facility or nursing home can be difficult. We understand the intricacies of providing care in these types of settings. While many facilities provide the best in care, often nurses are unable to provide individual attention on a daily basis. Companion Services of America caregivers can provide the individual support, companionship and assistance often needed in these types of settings. We now provides Nursing Assistance and Health Aide support in several leading assisted living and skilled nursing centers across Chicago and the [North Shore](https://www.companionserve.com/deerfield/home-care-in-north-shore/ "North Shore"). Check back soon for a list of our favorite Nursing Home and Rehabilitation Centers! At Companion Services of America, we truly care about our client’s needs: Companion Services of America has consistently been ranked among clients as a top choice for home care. Unlike larger franchised home care agencies, we are a small business located in [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), IL and we take the time to provide specialized care that respects each client’s individuality. Serving Chicago and the North Shore, over 90% of our caregivers are Certified Nurse Assistants and all caregivers receive extensive training even more than what is required by Illinois. We are fully licensed, bonded and insured and provide client/patient support 24/7, 365 days a year. Call today for a free in-home consultation at (847) 948-0860 Check out our founder Jamie Shapiro’s Linkedin profile. ![author avatar](https://secure.gravatar.com/avatar/a938c88339d6a5037b4badd5be9cef1f4772dc5196cb9b2aa695960724b8e9ee?s=300&d=mm&r=g) superadmin [See Full Bio](https://www.companionserve.com/author/superadmin/) [ ](https://www.companionserve.com/author/superadmin/) **Categories:** Home Care --- ### [Why Long Term Care Insurance?](https://www.companionserve.com/why-long-term-care-insurance-2/) **Published:** January 31, 2012 **Author:** superadmin **Content:** There are many reasons why Long Term Care Insurance is so important today. Here are just a few why you should be considering a policy. Maintaining your independence, protecting your savings, and the security of knowing that you have a policy. A Long Term Care Insurance policy is there in the event you have a Chronic Illness or Disability and you are unable to perform Activities of Daily Living 1) bathing 2) continence 3) dressing 4) eating 5) toileting and 6) transferring. Most policies cover In Home Assistance, Nursing Homes and Assisted Living Facilities. If you have any questions or comments contact Steve Shapiro at 847-948-0860 or at steve@companionserve.com. Steve is licensed in Illinois and California. ![author avatar](https://secure.gravatar.com/avatar/a938c88339d6a5037b4badd5be9cef1f4772dc5196cb9b2aa695960724b8e9ee?s=300&d=mm&r=g) superadmin [See Full Bio](https://www.companionserve.com/author/superadmin/) [ ](https://www.companionserve.com/author/superadmin/) **Categories:** Home Care --- ## Pages ### [Home](https://www.companionserve.com/) **Published:** February 16, 2021 **Author:** superadmin **Excerpt:** Home Care by Companion Services of America. Alzheimer’s & Dementia Care, 24-Hour Home Care, Personal and Companion Care at Home, and Hospital to Home Services. **Content:** # Preserving your independence, well-being and dignity. ## Companion Services of America is family owned and operated. Our concierge services are offered in Deerfield, Illinois and Miami, Florida. We understand the importance of personalized care and are dedicated to providing seniors with the support they need to thrive. Our services include Alzheimer’s & Dementia Care, 24-Hour Home Care, Personal Care at Home, Companion Care, and Rehabilitation/Hospital to Home services, all designed to assist with transitions and enhance quality of life. [ Get Started in Chicago ](https://www.companionserve.com/deerfield/) [ Get Started in Miami ](https://www.companionserve.com/miami/) ![Home Care by Companion Services of America](https://www.companionserve.com/wp-content/uploads/2025/02/Creative-Companion-Services-mobile.jpg) ![](https://www.companionserve.com/wp-content/uploads/2025/02/companion-services-heart.png) ## Our Concierge Care Services ![Senior Home Care | Companion Services of America](https://www.companionserve.com/wp-content/uploads/2025/02/iStock-1854789793-1024x683.jpg) ## Senior Home Care We believe in creating personalized care plans that address each senior’s unique needs. These plans ensure that seniors receive the right level of support to maintain their independence and quality of life. [ Senior Care ](https://www.companionserve.com/senior-home-care/) ![In-Home Personal Care | Companion Services of America](https://www.companionserve.com/wp-content/uploads/2026/05/personal-1024x683.png) ## Personal Care at Home At Companion Services of America, we understand the importance of in-home personal care. Whether you need assistance with bathing, dressing, or managing daily tasks, we are here to support you. [ Personal Care ](https://www.companionserve.com/personal-care-services/) ![24-Hour Home Care | Companion Services of America](https://www.companionserve.com/wp-content/uploads/2025/02/iStock-1447777108-1024x683.jpg) ## 24-Hour Home Care At Companion Services of America, we understand the importance of around-the-clock home care and are dedicated to helping individuals maintain their quality of life in the comfort of their own homes. [ 24-Hour Care ](https://www.companionserve.com/24-hour-home-care/) ![In-Home Companion Care | Companion Services of America](https://www.companionserve.com/wp-content/uploads/2025/02/bigstock-Happy-Senior-Woman-Talking-Wit-477858923-1024x683.jpg) ## Companion Care Sometimes seniors feel isolated and overwhelmed. Our companion care offers a compassionate solution, providing emotional support and practical assistance to help them thrive in their own home. [ Companion Care ](https://www.companionserve.com/companion-care/) ![In-Home Dementia Care | Companion Services of America](https://www.companionserve.com/wp-content/uploads/2025/02/senior-home-care-1024x683.png) ## Alzheimer’s & Dementia Care Dementia is a complex condition affecting millions of people worldwide. Remaining in a familiar environment can significantly reduce confusion, anxiety, and behavioral issues associated with dementia. [ Memory Care ](https://www.companionserve.com/in-home-dementia-care/) ![Miami | Hospital to Home Transition Services | Companion Services of America](https://www.companionserve.com/wp-content/uploads/2025/02/bigstock-Doctor-Or-Nurse-Caregiver-Exer-470916351-e1742404742245-1024x683.jpg) ## Rehab/Hospital to Home Transition Services We understand the importance of a seamless transition from rehabilitation/hospital to home and are dedicated to providing personalized care to ensure successful recovery. [ Hospital to Home ](https://www.companionserve.com/hospital-to-home-transition-services/) ![](https://www.companionserve.com/wp-content/uploads/2025/02/companion-services-heart.png) ## Nice things our clients say about us. "My mother has used Companion Services of America's home care services for over four years now. Before we called them for help she was very anxious. Now she is comforted and happy with the socialization they provide. Her caregivers are amazing! They are patient and comfort my parents tremendously. The staff at CSA is wonderful. Occasionally we have schedule changes, or changes in our needs and the team is always very helpful!" Susan R "Before we contacted Companion Services of America we were concerned about the safety and welbeing of our loved ones. Now we are able to live our own lives more normally and we are considerably less stressed. My mother had a wonderful companion in Tess, and Arnor. Rodel developered a solid relationship with my stepfather, which was not easy! We are thankful to have had the help and support of Companion Serivces of America for 8 years." R B "Before Companion Services of America (CSA) came into our lives, we were worried about my dad taking care of my mom when she was sick. Then, when my dad fell and needed assistance, we knew exactly who to call. We felt very fortunate to have CSA taking care of mom and dad. CSA always returned our calls and paid attention to our concerns. We’d also like to acknowledge a few of our favorite team members at CSA: **Gail**, who was always there to answer questions and check in on the caregivers providing care, and **Mark**, who was outstanding, such an advocate for my father! I would not hesitate to tell friends or other family members to use Companion Services of America’s services in the future." Kathy R --- ### [Home Care in Glenview](https://www.companionserve.com/deerfield/home-care-in-glenview/) **Published:** July 3, 2025 **Author:** superadmin **Excerpt:** Find trustworthy and dedicated Home Care in Glenview, IL. Serving Deerfield, Highland Park, Northbrook, Glenview, Buffalo Grove, and surrounding areas. **Content:** # Home Care in Glenview, IL **Companion Services of America** provides personalized home care in Glenview, Illinois, for seniors who want to maintain their independence, comfort, and familiar routines at home. Services include Senior Home Care, Personal Care Services, Companion Care, 24-Hour Home Care, Alzheimer’s & Dementia Care, and Rehabilitation/Hospital to Home Transition Services. Care can be tailored around an individual’s abilities, preferences, schedule, and changing needs, whether a family needs occasional assistance or more continuous support. **Companion Services of America** helps families find the right level of care while supporting each client’s dignity, safety, well-being, and quality of life. ## Contact Us ### When you fill out this form, you can expect to receive a call and email from our professional staff. We will reach out to you and answer your questions. ## Senior Friendly Activities in Glenview, IL ### Glenview Senior Center Located at Park Center in Glenview (2400 Chestnut Avenue), the **[Glenview Senior Center](https://glenviewparks.org/facilities/the-east-wing-glenview-senior-center/)** offers a warm and welcoming environment for adults aged 55 and over. Membership provides access to a variety of engaging programs and activities, including: - Drop-In Activities - Arts and crafts - Knitting and crocheting circles - Card games such as bridge, canasta, and mahjong - Discussion and interest groups - Fitness Classes - Chair yoga - Balance and strength training - Walking track and low-impact aerobics - Special Events - Monthly themed luncheons and socials - Guest speaker presentations - Lunch & Learn programs - Educational Programs - Technology help sessions - Art workshops and creative classes - Book discussions and lifelong learning seminars ### Glenview Public Library The **[Glenview Public Library](https://glenviewpl.org/)** is a vibrant hub offering resources and programs tailored to seniors, such as: - Book Clubs Monthly gatherings to explore fiction and nonfiction titles - Technology Assistance Small-group workshops and one-on-one help with devices ### Outdoor Activities Glenview offers several parks and trails that are perfect for seniors seeking fresh air and gentle exercise: - Gallery Park Scenic walking paths, benches, and lake views - The Grove National Historic Landmark Paved and natural trails through preserved woodlands and prairie - Flick Park Walking loops, shaded picnic areas, and seasonal outdoor activities - North Branch Trail A paved, multi-use trail ideal for walking, biking, or nature observation ![Home Care in Glenview, IL by Companion Services of America](https://www.companionserve.com/wp-content/uploads/2025/07/bigstock-209109142-1024x683.jpg) ## Choosing Senior Home Care in Glenview, IL Companion Services of America brings trusted [senior home care](https://www.companionserve.com/senior-home-care/ "senior home care") to Glenview. Founded in 2007 by licensed clinical social worker and Certified [Dementia](https://www.companionserve.com/in-home-dementia-care/ "Dementia") Practitioner Jamie Shapiro, our local agency understands the everyday challenges older adults face. Our mission is to support their health, freedom, and dignity while giving families peace of mind. Whether your loved one needs a friendly [companion](https://www.companionserve.com/deerfield/companion-care/) for a few hours or [round-the-clock](https://www.companionserve.com/deerfield/24-hour-home-care/) assistance, we shape every plan to match personal routines and preferences. Caregivers can help with meals, bathing, medication reminders, rides to appointments, light housekeeping, and more. We also offer live-in and 24-hour schedules, so seniors never have to feel alone during the night. Each caregiver is carefully screened, bonded, and supervised by our professional staff, which includes a social worker, registered nurse, and long-term care specialist. Ongoing training in Alzheimer’s support and fall prevention keeps our team prepared for changing needs. Regular home visits and open communication keep families connected to the care process. Families across Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Northbrook, Glenview, and nearby communities already rely on us for flexible, compassionate service. If you would like a no-obligation assessment, call (847) 948-0860 or use the contact form on this site. Companion Services of America is ready to help your loved one stay right where life feels familiar—at home. ## Our Home Care Services in Glenview, IL ![](https://www.companionserve.com/wp-content/uploads/2025/02/companion-services-heart-nobg.png)[Senior Home Care](https://www.companionserve.com/deerfield/senior-home-care/) – Personalized, compassionate care to enhance daily living and well-being. [Personal Care Services](https://www.companionserve.com/deerfield/personal-care-services/) – Assistance with bathing, grooming, dressing, mobility, and other essential daily activities. [24-Hour Home Care](https://www.companionserve.com/deerfield/24-hour-home-care/) – Around-the-clock care for clients who need continuous support and supervision. [Companion Care](https://www.companionserve.com/deerfield/companion-care/) – Engaging companionship, conversation, and emotional support to prevent loneliness. [Alzheimer’s & Dementia Care](https://www.companionserve.com/deerfield/in-home-dementia-care/) – Specialized memory care to provide safety, structure, and comfort. [Rehabilitation/Hospital to Home Transition Services ](https://www.companionserve.com/deerfield/hospital-to-home-transition/)– Support for a safe and smooth recovery after hospitalization or surgery. ## Hospitals and Healthcare Facilities Near Glenview - [**NorthShore Glenbrook Hospital**](https://www.northshore.org/locations/our-hospitals/glenbrook-hospital/) 2100 Pfingsten Rd, Glenview, IL 60026 A full-service [hospital](https://www.companionserve.com/hospital-to-home-transition-services/ "hospital") offering advanced diagnostics, a Level II Trauma Center, and stroke care. - [**Highland Park Hospital**](https://www.northshore.org/locations/our-hospitals/highland-park-hospital/) 777 Park Ave W, [Highland Park](https://www.companionserve.com/deerfield/home-care-in-highland-park/ "Highland Park"), IL 60035 Known for its excellence in stroke treatment and gastrointestinal care. - [**Advocate Lutheran General Hospital**](https://www.advocatehealth.com/luth) 1775 Dempster St, Park Ridge, IL 60068 A major teaching hospital with a Level I Trauma Center and wide-ranging medical specialties. - [**NorthShore Evanston Hospital**](https://www.northshore.org/locations/our-hospitals/evanston-hospital/) 2650 Ridge Ave, [Evanston](https://www.companionserve.com/deerfield/home-care-in-evanston/ "Evanston"), IL 60201 A flagship NorthShore facility providing high-level cardiology, oncology, and women’s health services. - [**Northwestern Medicine Lake Forest Hospital**](https://www.nm.org/locations/lake-forest-hospital) 1000 N Westmoreland Rd, [Lake Forest](https://www.companionserve.com/deerfield/home-care-in-lake-forest/ "Lake Forest"), IL 60045 Offers comprehensive services including emergency care, surgery, and specialized neuroscience programs. ![Home Care in Northbrook, IL by Companion Services of America](https://www.companionserve.com/wp-content/uploads/2025/05/bigstock-Old-Woman-In-An-Armchair-With-17884931-1024x728.jpg) ## Map of Glenview, IL ## About Glenview, IL [**Glenview**](https://www.glenview.il.us/), Illinois, is a vibrant suburban community located in northern Cook County, about 20 miles north of downtown Chicago. Originally established as a farming settlement in the 1800s, Glenview has grown into a thriving village known for its high quality of life, excellent public services, and welcoming atmosphere that attracts families, professionals, and retirees alike. The village is well-regarded for its outstanding public schools, which are part of highly rated districts such as Glenview School District 34 and Glenbrook High School District 225. These schools consistently rank among the best in the state, making the area especially appealing to families. Glenview is also home to respected private schools and is conveniently located near several colleges and universities. Glenview has a dynamic business community that includes corporate offices, local shops, and popular retail centers such as The Glen Town Center, which offers shopping, dining, and entertainment in a walkable setting. ## Driving Directions from Glenview, IL to Companion Services of America ## Glenview Illinois Head west on E Lake Ave 1.7 mi Use the right 2 lanes to turn right onto Pfingsten Rd 4.6 mi Turn right onto Lake Cook Rd 0.5 mi Turn left onto Corporate Dr 161 ft Turn right 49 ft Turn right Destination will be on the left ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) ![](https://www.google.com/maps/dir/Northbrook,+IL+60062/Companion+Services+of+America,+LLC,+Lake+Cook+Road,+Deerfield,+IL/@42.1405587,-87.8553111,14z/am=t/data=!3m2!4b1!5s0x880fc0ba4aef9aab:0x4546ac031b05349c!4m13!4m12!1m5!1m1!1s0x880fba351c0abd47:0x12f63c61fae9bbb8!2m2!1d-87.8289548!2d42.1275267!1m5!1m1!1s0x880fc0bef1d5c625:0x4fc146b3a876ab71!2m2!1d-87.8386284!2d42.1535707?entry=ttu&g_ep=EgoyMDI1MDUyNy4wIKXMDSoASAFQAw%3D%3D) ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) ![](https://www.google.com/maps/dir/Northbrook,+IL+60062/Companion+Services+of+America,+LLC,+Lake+Cook+Road,+Deerfield,+IL/@42.1405587,-87.8553111,14z/am=t/data=!3m2!4b1!5s0x880fc0ba4aef9aab:0x4546ac031b05349c!4m13!4m12!1m5!1m1!1s0x880fba351c0abd47:0x12f63c61fae9bbb8!2m2!1d-87.8289548!2d42.1275267!1m5!1m1!1s0x880fc0bef1d5c625:0x4fc146b3a876ab71!2m2!1d-87.8386284!2d42.1535707?entry=ttu&g_ep=EgoyMDI1MDUyNy4wIKXMDSoASAFQAw%3D%3D) ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) ![](https://www.google.com/maps/dir/Northbrook,+IL+60062/Companion+Services+of+America,+LLC,+Lake+Cook+Road,+Deerfield,+IL/@42.1405587,-87.8553111,14z/am=t/data=!3m2!4b1!5s0x880fc0ba4aef9aab:0x4546ac031b05349c!4m13!4m12!1m5!1m1!1s0x880fba351c0abd47:0x12f63c61fae9bbb8!2m2!1d-87.8289548!2d42.1275267!1m5!1m1!1s0x880fc0bef1d5c625:0x4fc146b3a876ab71!2m2!1d-87.8386284!2d42.1535707?entry=ttu&g_ep=EgoyMDI1MDUyNy4wIKXMDSoASAFQAw%3D%3D) ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) ![](https://www.google.com/maps/dir/Northbrook,+IL+60062/Companion+Services+of+America,+LLC,+Lake+Cook+Road,+Deerfield,+IL/@42.1405587,-87.8553111,14z/am=t/data=!3m2!4b1!5s0x880fc0ba4aef9aab:0x4546ac031b05349c!4m13!4m12!1m5!1m1!1s0x880fba351c0abd47:0x12f63c61fae9bbb8!2m2!1d-87.8289548!2d42.1275267!1m5!1m1!1s0x880fc0bef1d5c625:0x4fc146b3a876ab71!2m2!1d-87.8386284!2d42.1535707?entry=ttu&g_ep=EgoyMDI1MDUyNy4wIKXMDSoASAFQAw%3D%3D) ## Companion Services of America, LLC 420 Lake Cook Rd Ste 103, Deerfield, IL 60015 ## Frequently Asked Questions About Home Care in Glenview, IL ### What types of home care are available for seniors in Glenview? **Companion Services of America** offers Senior Home Care, Personal Care Services, Companion Care, 24-Hour Home Care, Alzheimer’s & Dementia Care, and Rehabilitation/Hospital to Home Transition Services. The appropriate services depend on the individual’s abilities, routines, safety needs, and the amount of assistance needed to continue living comfortably at home. ### Can a caregiver help my loved one with personal care and everyday routines? Yes. Personal Care Services can provide assistance when activities such as bathing, dressing, grooming, toileting, mobility, and other everyday routines become more challenging. **Companion Services of America** personalizes care to provide needed support while respecting each client’s privacy, preferences, and independence. ### Is Companion Care helpful for a senior who lives alone? Companion Care can be especially valuable for an older adult who spends significant time alone. A caregiver can provide conversation and social engagement while also assisting with activities such as meal preparation, errands, light housekeeping, laundry, transportation, and other routines included in the care plan. ### Can you help after my loved one returns home from a hospital or rehabilitation stay? Yes. **Companion Services of America** provides Rehabilitation/Hospital to Home Transition Services for individuals who may need additional assistance after returning home. Support can help with personal routines, mobility, meals, medication reminders, and everyday activities while the individual works toward greater independence. ### How do Glenview families arrange home care with **Companion Services of America**? Families can contact **Companion Services of America** to discuss their loved one’s circumstances and the type of assistance they may need. From there, the team can help develop a personalized care plan based on the client’s routines, preferences, safety needs, and desired schedule. --- ### [Home Care in Pinecrest](https://www.companionserve.com/miami/home-care-in-pinecrest/) **Published:** May 29, 2025 **Author:** jakealtland **Excerpt:** Find trustworthy and dedicated Home Care in Pinecrest, FL. Serving Miami, Miami Beach, Pinecrest, Coral Gables, Coconut Grove, and surrounding areas. Call today. **Content:** # Home Care in Pinecrest, FL **Companion Services of America** provides personalized home care in Pinecrest, Florida, for seniors who want to continue enjoying the comfort, privacy, and familiarity of their own homes while receiving dependable assistance. Families can choose from Senior Home Care, Companion Care, Personal Care Services, Alzheimer’s & Dementia Care, 24-Hour Home Care, and Rehabilitation/Hospital to Home Transition Services according to their loved one’s circumstances. Care is centered on the individual, with support shaped around personal preferences, established routines, abilities, and the areas of daily life where an extra helping hand can make a difference. **Companion Services of America** helps Pinecrest families create a care arrangement that supports independence and dignity while allowing loved ones to remain connected to the home and lifestyle that matter to them. ## Contact Us ### When you fill out this form, you can expect to receive a call and email from our professional staff. We will reach out to you and answer your questions. ## Our Home Care Services in Pinecrest, FL ![](https://www.companionserve.com/wp-content/uploads/2025/02/companion-services-heart-nobg.png)[Senior Home Care](https://www.companionserve.com/miami/senior-home-care/) – Personalized, compassionate care to enhance daily living and well-being. [Personal Care Services](https://www.companionserve.com/miami/personal-care-services/) – Assistance with bathing, grooming, dressing, mobility, and other essential daily activities. [24-Hour Home Care](https://www.companionserve.com/miami/24-hour-home-care/) – Around-the-clock care for clients who need continuous support and supervision. [Companion Care](https://www.companionserve.com/miami/companion-care/) – Engaging companionship, conversation, and emotional support to prevent loneliness. [Alzheimer’s & Dementia Care](https://www.companionserve.com/miami/in-home-dementia-care/) – Specialized memory care to provide safety, structure, and comfort. [Rehabilitation/Hospital to Home Transition Services ](https://www.companionserve.com/miami/hospital-to-home-transition-services/)– Support for a safe and smooth recovery after hospitalization or surgery. **Let us solve your most difficult caregiving needs** Click on the button below and fill out the contact form, one of our staff members will reach out soon. [ Contact Us ](#contact) [ Call Now ](tel:305-697-6448) ![Home Care in Pinecrest, FL by Companion Services of America](https://www.companionserve.com/wp-content/uploads/2025/05/bigstock-Senior-People-Welcoming-Friend-215581636-1024x683.jpg) ## Choosing Senior Home Care in Pinecrest, FL Companion Services of America brings trusted [senior home care](https://www.companionserve.com/senior-home-care/ "senior home care") to Pinecrest and it’s surrounding areas. Founded in 2007 by licensed clinical social worker and Certified [Dementia](https://www.companionserve.com/in-home-dementia-care/ "Dementia") Practitioner Jamie Shapiro, our local agency understands the everyday challenges older adults face. Our mission is to support their health, freedom, and dignity while giving families peace of mind. Whether your loved one needs a friendly [companion](https://www.companionserve.com/deerfield/companion-care/) for a few hours or [round-the-clock](https://www.companionserve.com/deerfield/24-hour-home-care/) assistance, we shape every plan to match personal routines and preferences. Caregivers can help with meals, bathing, medication reminders, rides to appointments, light housekeeping, and more. We also offer live-in and 24-hour schedules, so seniors never have to feel alone during the night. Each caregiver is carefully screened, bonded, and supervised by our professional staff, which includes a social worker, registered nurse, and long-term care specialist. Ongoing training in Alzheimer’s support and fall prevention keeps our team prepared for changing needs. Regular home visits and open communication keep families connected to the care process. [Miami](https://www.companionserve.com/miami/), [Miami Beach](https://www.companionserve.com/miami/home-care-in-miami-beach/), Pinecrest, Coral Gables, Coconut Grove and nearby communities already rely on us for flexible, compassionate service. If you would like a no-obligation assessment, call (305) 697-6448 or use the contact form on this site. Companion Services of America is ready to help your loved one stay right where life feels familiar—at home. ## Senior Friendly Activities in Pinecrest, FL ### 🏃‍♀️ Active & Fitness-Oriented Programs **Pinecrest Senior Games** Held annually in early November, this week-long event features sports like pickleball, tennis, table tennis, basketball shooting, bowling, billiards, and a 1500-meter race walk. Participants aged 50 and up can compete for a chance to qualify for the Florida State Senior Games. **Tai Chi & Zumba Gold** Gentle Tai Chi classes are offered on Tuesdays and Wednesdays at 11:30 AM at the Pinecrest Community Center. Zumba Gold, tailored for older adults, takes place at Evelyn Greer Park. **Line Dancing** Classes for various skill levels are available on Tuesdays at the Pinecrest Community Center, providing a fun way to stay active and socialize. ### 🧠 Educational & Supportive Resources **AARP Smart Driver Course** This refresher course for drivers aged 50 and older is offered periodically at the Pinecrest Community Center, helping participants stay safe on the road. **iPhone Classes** Held on the second Monday of each month at 10:30 AM, these classes assist seniors in navigating smartphone features and applications. **Alzheimer’s Caregiver Support Group** Monthly meetings provide support and resources for caregivers, fostering a community of shared experiences and assistance. ### 🌿 Nature & Cultural Experiences **Pinecrest Gardens** Explore 20 acres of botanical beauty, including tropical plants, swan lake, and historical features from the original Parrot Jungle. The gardens also host cultural events and festivals throughout the year. **Community Events** Regular events such as farmers markets, art festivals, and educational workshops are held at Pinecrest Gardens and other local venues, offering opportunities for engagement and learning. ![Home Care in Pinecrest, FL by Companion Services of America](https://www.companionserve.com/wp-content/uploads/2025/05/bigstock-Parkinson-Disease-Patient-Alz-360089413-1024x683.jpg) ## Driving Directions from Pinecrest, FL to Companion Services of America ## Pinecrest Florida 33156 ![](https://maps.gstatic.com/consumer/images/icons/2x/straight_grey800_18dp.png) Head north on SW 69th Ct toward SW 115th St ![](https://www.google.com/maps/dir/Pinecrest,+FL+33156/Companion+Services+of+America,+South+Dixie+Highway,+South+Miami,+FL/@25.6801198,-80.3182585,14z/am=t/data=!3m1!5s0x88d9c7ee52e2b1d5:0xdc4121a0fe644dd4!4m13!4m12!1m5!1m1!1s0x88d9c630e7297071:0xab5b4c8c9e1a35aa!2m2!1d-80.3070395!2d25.6622835!1m5!1m1!1s0x45f8f71e60a05059:0xbbc2218b76102001!2m2!1d-80.2908527!2d25.7026341?entry=ttu&g_ep=EgoyMDI1MDUyNy4wIKXMDSoASAFQAw%3D%3D) 0.2 mi ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) Turn right onto SW 115th St ![](https://www.google.com/maps/dir/Pinecrest,+FL+33156/Companion+Services+of+America,+South+Dixie+Highway,+South+Miami,+FL/@25.6801198,-80.3182585,14z/am=t/data=!3m1!5s0x88d9c7ee52e2b1d5:0xdc4121a0fe644dd4!4m13!4m12!1m5!1m1!1s0x88d9c630e7297071:0xab5b4c8c9e1a35aa!2m2!1d-80.3070395!2d25.6622835!1m5!1m1!1s0x45f8f71e60a05059:0xbbc2218b76102001!2m2!1d-80.2908527!2d25.7026341?entry=ttu&g_ep=EgoyMDI1MDUyNy4wIKXMDSoASAFQAw%3D%3D) 0.3 mi ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) Turn left onto SW 67th Ave/Ludlam Rd ![](https://www.google.com/maps/dir/Pinecrest,+FL+33156/Companion+Services+of+America,+South+Dixie+Highway,+South+Miami,+FL/@25.6801198,-80.3182585,14z/am=t/data=!3m1!5s0x88d9c7ee52e2b1d5:0xdc4121a0fe644dd4!4m13!4m12!1m5!1m1!1s0x88d9c630e7297071:0xab5b4c8c9e1a35aa!2m2!1d-80.3070395!2d25.6622835!1m5!1m1!1s0x45f8f71e60a05059:0xbbc2218b76102001!2m2!1d-80.2908527!2d25.7026341?entry=ttu&g_ep=EgoyMDI1MDUyNy4wIKXMDSoASAFQAw%3D%3D) 2.2 mi ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) Use the right 2 lanes to turn right onto US-1 N ###### Pass by Chipotle Mexican Grill (on the right in 0.5 mi) ![](https://streetviewpixels-pa.googleapis.com/v1/thumbnail?panoid=RXbbKjbAga7H8Kh8vOM6bA&cb_client=maps_sv.tactile.gps&yaw=347.4713&pitch=0&thumbfov=100&w=32&h=32) 0.9 mi ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) Turn right onto SW 73rd St ![](https://streetviewpixels-pa.googleapis.com/v1/thumbnail?panoid=x64emknCReCYbSkhODfatw&cb_client=maps_sv.tactile.gps&yaw=231.68678&pitch=0&thumbfov=100&w=32&h=32) 128 ft ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) Turn right at the 1st cross street onto SW 59th Ct ###### Destination will be on the right ![](https://streetviewpixels-pa.googleapis.com/v1/thumbnail?panoid=6IAgpuP7uZMSVMDq_OZOFg&cb_client=maps_sv.tactile.gps&yaw=265.21912&pitch=0&thumbfov=100&w=32&h=32) 246 ft ## Companion Services of America 5966 S Dixie Hwy STE 300, [South Miami](https://www.companionserve.com/miami/home-care-in-south-miami/ "South Miami"), FL 33143 ## About Pinecrest, FL Pinecrest is a picturesque suburban village located in Miami-Dade County, Florida, just south of the bustling city of Miami. Known for its lush tree-lined streets, upscale homes, and strong community atmosphere, Pinecrest is often regarded as one of the most desirable residential areas in South Florida. The village covers approximately 8 square miles and offers residents a quiet, family-oriented lifestyle while maintaining close proximity to the cultural and economic opportunities of the greater Miami area. The village is celebrated for its commitment to preserving green spaces and promoting environmental sustainability. Pinecrest Gardens, a beloved local landmark, is a botanical paradise that serves as a community hub for art festivals, concerts, educational workshops, and seasonal events. Originally the home of the iconic Parrot Jungle, this garden has evolved into a serene oasis filled with exotic plants, koi ponds, and shaded walking paths. In addition to serving families in Pinecrest, **Companion Services of America** provides personalized home care throughout nearby communities, including South Miami, Coral Gables, [Coconut Grove](https://www.companionserve.com/miami/home-care-in-coconut-grove/ "Coconut Grove"), and other areas across Miami-Dade County. ## Map of Pinecrest, FL ## Hospitals Near Pinecrest, FL - [**Baptist Hospital of Miami**](https://baptisthealth.net/locations/hospitals/baptist-hospital-of-miami) Located approximately 2.3 miles from Pinecrest, this hospital is part of the Baptist Health South Florida network. It offers comprehensive services, including emergency care, surgery, and specialized treatments. - **South Miami Hospital** Situated about 2.6 miles from Pinecrest, South Miami Hospital is recognized for its excellence in stroke care and offers a range of medical services. - [**Larkin Community Hospital**](https://larkinhealth.com/en/) Approximately 2.8 miles away, this hospital provides general medical, surgical, and psychiatric services. It’s a teaching hospital and part of the Larkin Health System. - [**Doctors Hospital**](https://baptisthealth.net/locations/hospitals/doctors-hospital) Located around 4.5 miles from Pinecrest in [Coral Gables](https://www.companionserve.com/miami/home-care-in-coral-gables/ "Coral Gables"), Doctors Hospital offers various medical services and has been recognized for gastrointestinal care excellence. - [**HCA Florida Kendall Hospital**](https://www.hcafloridahealthcare.com/locations/kendall-hospital) Approximately 6.5 miles from Pinecrest, this hospital has received multiple awards, including America’s 100 Best Hospitals Award. ## Frequently Asked Questions About Home Care in Pinecrest, FL ### Can home care help an older adult continue living independently in Pinecrest? Yes. In-home care can provide targeted assistance with the parts of daily life that have become difficult without unnecessarily taking over the things a senior can still do safely. **Companion Services of America** tailors care to the individual, helping older adults maintain their routines, personal choices, and sense of independence while receiving appropriate support at home. ### What if my parent is doing well overall but needs help with everyday household activities? A senior does not need to have complex care needs to benefit from assistance. Companion Care may include help with meal preparation, errands, light housekeeping, laundry, transportation, and social engagement according to the care plan. This type of support can make everyday life more manageable while allowing a parent to continue enjoying their own home. ### Can care be increased if my loved one begins needing more assistance? Yes. Care needs are not always static. Changes in mobility, memory, health, or daily functioning may mean a senior needs additional assistance over time. **Companion Services of America** offers different levels of home care, including Personal Care Services, Alzheimer’s & Dementia Care, and 24-Hour Home Care, so families can address changing circumstances. ### How can professional home care support a spouse who is the primary caregiver? A spouse may be able to manage many aspects of care but still need help with physically demanding tasks, personal routines, supervision, or simply having time away from caregiving responsibilities. **Companion Services of America** can share appropriate daily care responsibilities, giving spouses an opportunity to rest, attend appointments, manage errands, or spend time with their loved one as a partner rather than always acting as the caregiver. ### Is assistance available when a Pinecrest senior is recovering at home after a medical stay? Yes. Rehabilitation/Hospital to Home Transition Services can provide practical support during the period after someone leaves a hospital or rehabilitation setting. **Companion Services of America** can assist with appropriate daily activities, personal routines, meals, mobility, and other needs at home, helping families put additional support in place while their loved one regains strength and adjusts to being home again. --- ### [Home Care in Miami Beach](https://www.companionserve.com/miami/home-care-in-miami-beach/) **Published:** April 29, 2025 **Author:** superadmin **Excerpt:** Find trustworthy and dedicated Home Care in Miami Beach, FL. Serving Miami, Miami Beach, Pinecrest, Coral Gables, Coconut Grove, and surrounding areas. Call today. **Content:** # Home Care in Miami Beach, FL **Companion Services of America** provides personalized home care in Miami Beach, Florida, for older adults and families seeking dependable support without giving up the comfort and freedom of life at home. Services range from Companion Care and Personal Care Services to Senior Home Care, 24-Hour Home Care, Alzheimer’s & Dementia Care, and Rehabilitation/Hospital to Home Transition Services. **Companion Services of America** develops care around the client’s lifestyle, abilities, preferences, and family circumstances, making it possible to address everyday needs while preserving as much independence as possible. For Miami families balancing work, distance, and caregiving responsibilities, having professional support at home can make caring for an aging loved one more manageable. ## Contact Us ### When you fill out this form, you can expect to receive a call and email from our professional staff. We will reach out to you and answer your questions. ## Our Home Care Services in Miami Beach, FL ![](https://www.companionserve.com/wp-content/uploads/2025/02/companion-services-heart-nobg.png)[Senior Home Care](https://www.companionserve.com/miami/senior-home-care/) – Personalized, compassionate care to enhance daily living and well-being. [Personal Care Services](https://www.companionserve.com/miami/personal-care-services/) – Assistance with bathing, grooming, dressing, mobility, and other essential daily activities. [24-Hour Home Care](https://www.companionserve.com/miami/24-hour-home-care/) – Around-the-clock care for clients who need continuous support and supervision. [Companion Care](https://www.companionserve.com/miami/companion-care/) – Engaging companionship, conversation, and emotional support to prevent loneliness. [Alzheimer’s & Dementia Care](https://www.companionserve.com/miami/in-home-dementia-care/) – Specialized memory care to provide safety, structure, and comfort. [Rehabilitation/Hospital to Home Transition Services ](https://www.companionserve.com/miami/hospital-to-home-transition-services/)– Support for a safe and smooth recovery after hospitalization or surgery. **Let us solve your most difficult caregiving needs** Click on the button below and fill out the contact form, one of our staff members will reach out soon. [ Contact Us ](#contact) [ Call Now ](tel:305-697-6448) ![Home Care in Miami Beach, FL by Companion Services of America](https://www.companionserve.com/wp-content/uploads/2025/04/bigstock-Miami-Beach-1177727-1024x870.jpg) ## Choosing Senior Home Care in Miami Beach, FL Companion Services of America brings trusted [senior home care](https://www.companionserve.com/senior-home-care/ "senior home care") to Miami Beach and it’s surrounding areas. Founded in 2007 by licensed clinical social worker and Certified [Dementia](https://www.companionserve.com/in-home-dementia-care/ "Dementia") Practitioner Jamie Shapiro, our local agency understands the everyday challenges older adults face. Our mission is to support their health, freedom, and dignity while giving families peace of mind. Whether your loved one needs a friendly [companion](https://www.companionserve.com/deerfield/companion-care/) for a few hours or [round-the-clock](https://www.companionserve.com/deerfield/24-hour-home-care/) assistance, we shape every plan to match personal routines and preferences. Caregivers can help with meals, bathing, medication reminders, rides to appointments, light housekeeping, and more. We also offer live-in and 24-hour schedules, so seniors never have to feel alone during the night. Each caregiver is carefully screened, bonded, and supervised by our professional staff, which includes a social worker, registered nurse, and long-term care specialist. Ongoing training in Alzheimer’s support and fall prevention keeps our team prepared for changing needs. Regular home visits and open communication keep families connected to the care process. [Miami](https://www.companionserve.com/miami/), [Miami Beach](https://www.companionserve.com/miami/home-care-in-miami-beach/), Pinecrest, Coral Gables, Coconut Grove and nearby communities already rely on us for flexible, compassionate service. If you would like a no-obligation assessment, call (305) 697-6448 or use the contact form on this site. Companion Services of America is ready to help your loved one stay right where life feels familiar—at home. ## Senior Friendly Activities in Miami Beach, FL **UNIDAD & City Senior Centers** Miami Beach Parks and Recreation runs lively 60-plus calendars at the UNIDAD Senior Center on Collins Avenue, [North Shore](https://www.companionserve.com/deerfield/home-care-in-north-shore/ "North Shore") Park Youth Center, Scott Rakow Youth Center, and Flamingo Park. Weekly choices include tai chi, calisthenics, dance fusion, art club, sound-therapy sessions, and even a seniors’ outdoor soccer hour—all led by trained instructors and offered at low cost to residents. **Creative Workshops at The Bass** The Bass Museum’s monthly evening series invites older adults to experiment with collage, mixed media, and mindful art-making in the museum’s airy studios. Materials are provided, and teaching artists guide each project step by step, making the program ideal for beginners who want to stretch their creative muscles. **Tech & Lifelong-Learning Classes** Senior Planet from AARP hosts free multi-week courses at the Miami location—covering computer basics, internet safety, and smartphone photography. Small class sizes and patient coaches help participants build digital confidence while meeting new friends. **Miami Beach Botanical Garden Tours** Guided strolls through the [three-acre tropical oasis](https://mbgarden.org/) introduce visitors to orchids, native palms, and the edible garden. Afterward, benches under the palms and the on-site café invite a relaxed lunch break. Seasonal flower shows and gardening talks add variety throughout the year. **WALLCAST® Concerts at SoundScape Park** Bring a lawn chair to [SoundScape Park](https://www.nws.edu/events-tickets/wallcast-concerts-and-park-events/) and watch [New World Symphony](https://www.nws.edu/) performances projected on a 7,000-square-foot outdoor wall with concert-hall sound quality. The free series spans October through May and offers an easy, evening cultural outing without ticket costs. **Accessible Beachwalk & Boardwalk** The nine-mile Miami Beach Beachwalk stretches from South Pointe Park up to 87th Street as a smooth, ADA-accessible promenade. Seniors enjoy sunrise walks, people-watching, and shaded rest spots while waves roll in just a few feet away. ![Home Care in Miami Beach, FL by Companion Services of America](https://www.companionserve.com/wp-content/uploads/2025/04/bigstock-Miami-Beach-Road-490505-1024x683.jpg) ## Driving Directions from Miami Beach, FL to Companion Services of America ## Miami Beach Florida  Take 17th St, Venetian Way, Venetian Causeway, I-95 S, … and Grand Ave to Poinciana Ave in Miami 40 min (11.9 mi) ![](https://maps.gstatic.com/consumer/images/icons/2x/straight_grey800_18dp.png) ![](https://www.google.com/maps/dir/Miami+Beach,+FL/5966+S+Dixie+Hwy,+South+Miami,+FL+33143/@42.1673433,-87.8354327,14z/am=t/data=!3m1!5s0x880fc0ba4aef9aab:0x4546ac031b05349c!4m13!4m12!1m5!1m1!1s0x88d9a6172bfeddb9:0x37be1741259463eb!2m2!1d-80.1300455!2d25.790654!1m5!1m1!1s0x88d9c7ee532758ad:0xe55f78da882cb136!2m2!1d-80.2908918!2d25.7023695?entry=ttu&g_ep=EgoyMDI1MDQyMy4wIKXMDSoASAFQAw%3D%3D) ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) ![](https://www.google.com/maps/dir/Miami+Beach,+FL/5966+S+Dixie+Hwy,+South+Miami,+FL+33143/@42.1673433,-87.8354327,14z/am=t/data=!3m1!5s0x880fc0ba4aef9aab:0x4546ac031b05349c!4m13!4m12!1m5!1m1!1s0x88d9a6172bfeddb9:0x37be1741259463eb!2m2!1d-80.1300455!2d25.790654!1m5!1m1!1s0x88d9c7ee532758ad:0xe55f78da882cb136!2m2!1d-80.2908918!2d25.7023695?entry=ttu&g_ep=EgoyMDI1MDQyMy4wIKXMDSoASAFQAw%3D%3D) ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_slight_left_grey800_18dp.png) ![](https://www.google.com/maps/dir/Miami+Beach,+FL/5966+S+Dixie+Hwy,+South+Miami,+FL+33143/@42.1673433,-87.8354327,14z/am=t/data=!3m1!5s0x880fc0ba4aef9aab:0x4546ac031b05349c!4m13!4m12!1m5!1m1!1s0x88d9a6172bfeddb9:0x37be1741259463eb!2m2!1d-80.1300455!2d25.790654!1m5!1m1!1s0x88d9c7ee532758ad:0xe55f78da882cb136!2m2!1d-80.2908918!2d25.7023695?entry=ttu&g_ep=EgoyMDI1MDQyMy4wIKXMDSoASAFQAw%3D%3D) ![](https://maps.gstatic.com/consumer/images/icons/2x/straight_grey800_18dp.png) ![](https://www.google.com/maps/dir/Miami+Beach,+FL/5966+S+Dixie+Hwy,+South+Miami,+FL+33143/@42.1673433,-87.8354327,14z/am=t/data=!3m1!5s0x880fc0ba4aef9aab:0x4546ac031b05349c!4m13!4m12!1m5!1m1!1s0x88d9a6172bfeddb9:0x37be1741259463eb!2m2!1d-80.1300455!2d25.790654!1m5!1m1!1s0x88d9c7ee532758ad:0xe55f78da882cb136!2m2!1d-80.2908918!2d25.7023695?entry=ttu&g_ep=EgoyMDI1MDQyMy4wIKXMDSoASAFQAw%3D%3D) ![](https://maps.gstatic.com/consumer/images/icons/2x/straight_grey800_18dp.png) ![](https://www.google.com/maps/dir/Miami+Beach,+FL/5966+S+Dixie+Hwy,+South+Miami,+FL+33143/@42.1673433,-87.8354327,14z/am=t/data=!3m1!5s0x880fc0ba4aef9aab:0x4546ac031b05349c!4m13!4m12!1m5!1m1!1s0x88d9a6172bfeddb9:0x37be1741259463eb!2m2!1d-80.1300455!2d25.790654!1m5!1m1!1s0x88d9c7ee532758ad:0xe55f78da882cb136!2m2!1d-80.2908918!2d25.7023695?entry=ttu&g_ep=EgoyMDI1MDQyMy4wIKXMDSoASAFQAw%3D%3D) ![](https://maps.gstatic.com/consumer/images/icons/2x/straight_grey800_18dp.png) ![](https://www.google.com/maps/dir/Miami+Beach,+FL/5966+S+Dixie+Hwy,+South+Miami,+FL+33143/@42.1673433,-87.8354327,14z/am=t/data=!3m1!5s0x880fc0ba4aef9aab:0x4546ac031b05349c!4m13!4m12!1m5!1m1!1s0x88d9a6172bfeddb9:0x37be1741259463eb!2m2!1d-80.1300455!2d25.790654!1m5!1m1!1s0x88d9c7ee532758ad:0xe55f78da882cb136!2m2!1d-80.2908918!2d25.7023695?entry=ttu&g_ep=EgoyMDI1MDQyMy4wIKXMDSoASAFQAw%3D%3D) ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) ![](https://www.google.com/maps/dir/Miami+Beach,+FL/5966+S+Dixie+Hwy,+South+Miami,+FL+33143/@42.1673433,-87.8354327,14z/am=t/data=!3m1!5s0x880fc0ba4aef9aab:0x4546ac031b05349c!4m13!4m12!1m5!1m1!1s0x88d9a6172bfeddb9:0x37be1741259463eb!2m2!1d-80.1300455!2d25.790654!1m5!1m1!1s0x88d9c7ee532758ad:0xe55f78da882cb136!2m2!1d-80.2908918!2d25.7023695?entry=ttu&g_ep=EgoyMDI1MDQyMy4wIKXMDSoASAFQAw%3D%3D) ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) ![](https://www.google.com/maps/dir/Miami+Beach,+FL/5966+S+Dixie+Hwy,+South+Miami,+FL+33143/@42.1673433,-87.8354327,14z/am=t/data=!3m1!5s0x880fc0ba4aef9aab:0x4546ac031b05349c!4m13!4m12!1m5!1m1!1s0x88d9a6172bfeddb9:0x37be1741259463eb!2m2!1d-80.1300455!2d25.790654!1m5!1m1!1s0x88d9c7ee532758ad:0xe55f78da882cb136!2m2!1d-80.2908918!2d25.7023695?entry=ttu&g_ep=EgoyMDI1MDQyMy4wIKXMDSoASAFQAw%3D%3D) ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) ![](https://www.google.com/maps/dir/Miami+Beach,+FL/5966+S+Dixie+Hwy,+South+Miami,+FL+33143/@42.1673433,-87.8354327,14z/am=t/data=!3m1!5s0x880fc0ba4aef9aab:0x4546ac031b05349c!4m13!4m12!1m5!1m1!1s0x88d9a6172bfeddb9:0x37be1741259463eb!2m2!1d-80.1300455!2d25.790654!1m5!1m1!1s0x88d9c7ee532758ad:0xe55f78da882cb136!2m2!1d-80.2908918!2d25.7023695?entry=ttu&g_ep=EgoyMDI1MDQyMy4wIKXMDSoASAFQAw%3D%3D) ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) ![](https://www.google.com/maps/dir/Miami+Beach,+FL/5966+S+Dixie+Hwy,+South+Miami,+FL+33143/@42.1673433,-87.8354327,14z/am=t/data=!3m1!5s0x880fc0ba4aef9aab:0x4546ac031b05349c!4m13!4m12!1m5!1m1!1s0x88d9a6172bfeddb9:0x37be1741259463eb!2m2!1d-80.1300455!2d25.790654!1m5!1m1!1s0x88d9c7ee532758ad:0xe55f78da882cb136!2m2!1d-80.2908918!2d25.7023695?entry=ttu&g_ep=EgoyMDI1MDQyMy4wIKXMDSoASAFQAw%3D%3D) ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_slight_left_grey800_18dp.png) ![](https://www.google.com/maps/dir/Miami+Beach,+FL/5966+S+Dixie+Hwy,+South+Miami,+FL+33143/@42.1673433,-87.8354327,14z/am=t/data=!3m1!5s0x880fc0ba4aef9aab:0x4546ac031b05349c!4m13!4m12!1m5!1m1!1s0x88d9a6172bfeddb9:0x37be1741259463eb!2m2!1d-80.1300455!2d25.790654!1m5!1m1!1s0x88d9c7ee532758ad:0xe55f78da882cb136!2m2!1d-80.2908918!2d25.7023695?entry=ttu&g_ep=EgoyMDI1MDQyMy4wIKXMDSoASAFQAw%3D%3D) ![](https://maps.gstatic.com/consumer/images/icons/2x/merge_grey800_18dp.png) ![](https://maps.gstatic.com/consumer/images/icons/2x/merge_left_grey800_18dp.png) ![](https://www.google.com/maps/dir/Miami+Beach,+FL/5966+S+Dixie+Hwy,+South+Miami,+FL+33143/@42.1673433,-87.8354327,14z/am=t/data=!3m1!5s0x880fc0ba4aef9aab:0x4546ac031b05349c!4m13!4m12!1m5!1m1!1s0x88d9a6172bfeddb9:0x37be1741259463eb!2m2!1d-80.1300455!2d25.790654!1m5!1m1!1s0x88d9c7ee532758ad:0xe55f78da882cb136!2m2!1d-80.2908918!2d25.7023695?entry=ttu&g_ep=EgoyMDI1MDQyMy4wIKXMDSoASAFQAw%3D%3D) ![](https://maps.gstatic.com/consumer/images/icons/2x/merge_left_grey800_18dp.png) ![](https://www.google.com/maps/dir/Miami+Beach,+FL/5966+S+Dixie+Hwy,+South+Miami,+FL+33143/@42.1673433,-87.8354327,14z/am=t/data=!3m1!5s0x880fc0ba4aef9aab:0x4546ac031b05349c!4m13!4m12!1m5!1m1!1s0x88d9a6172bfeddb9:0x37be1741259463eb!2m2!1d-80.1300455!2d25.790654!1m5!1m1!1s0x88d9c7ee532758ad:0xe55f78da882cb136!2m2!1d-80.2908918!2d25.7023695?entry=ttu&g_ep=EgoyMDI1MDQyMy4wIKXMDSoASAFQAw%3D%3D) ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_slight_left_grey800_18dp.png) ![](https://www.google.com/maps/dir/Miami+Beach,+FL/5966+S+Dixie+Hwy,+South+Miami,+FL+33143/@42.1673433,-87.8354327,14z/am=t/data=!3m1!5s0x880fc0ba4aef9aab:0x4546ac031b05349c!4m13!4m12!1m5!1m1!1s0x88d9a6172bfeddb9:0x37be1741259463eb!2m2!1d-80.1300455!2d25.790654!1m5!1m1!1s0x88d9c7ee532758ad:0xe55f78da882cb136!2m2!1d-80.2908918!2d25.7023695?entry=ttu&g_ep=EgoyMDI1MDQyMy4wIKXMDSoASAFQAw%3D%3D) ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) ![](https://www.google.com/maps/dir/Miami+Beach,+FL/5966+S+Dixie+Hwy,+South+Miami,+FL+33143/@42.1673433,-87.8354327,14z/am=t/data=!3m1!5s0x880fc0ba4aef9aab:0x4546ac031b05349c!4m13!4m12!1m5!1m1!1s0x88d9a6172bfeddb9:0x37be1741259463eb!2m2!1d-80.1300455!2d25.790654!1m5!1m1!1s0x88d9c7ee532758ad:0xe55f78da882cb136!2m2!1d-80.2908918!2d25.7023695?entry=ttu&g_ep=EgoyMDI1MDQyMy4wIKXMDSoASAFQAw%3D%3D) ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) ![](https://www.google.com/maps/dir/Miami+Beach,+FL/5966+S+Dixie+Hwy,+South+Miami,+FL+33143/@42.1673433,-87.8354327,14z/am=t/data=!3m1!5s0x880fc0ba4aef9aab:0x4546ac031b05349c!4m13!4m12!1m5!1m1!1s0x88d9a6172bfeddb9:0x37be1741259463eb!2m2!1d-80.1300455!2d25.790654!1m5!1m1!1s0x88d9c7ee532758ad:0xe55f78da882cb136!2m2!1d-80.2908918!2d25.7023695?entry=ttu&g_ep=EgoyMDI1MDQyMy4wIKXMDSoASAFQAw%3D%3D) ![](https://maps.gstatic.com/consumer/images/icons/2x/straight_grey800_18dp.png) ![](https://www.google.com/maps/dir/Miami+Beach,+FL/5966+S+Dixie+Hwy,+South+Miami,+FL+33143/@42.1673433,-87.8354327,14z/am=t/data=!3m1!5s0x880fc0ba4aef9aab:0x4546ac031b05349c!4m13!4m12!1m5!1m1!1s0x88d9a6172bfeddb9:0x37be1741259463eb!2m2!1d-80.1300455!2d25.790654!1m5!1m1!1s0x88d9c7ee532758ad:0xe55f78da882cb136!2m2!1d-80.2908918!2d25.7023695?entry=ttu&g_ep=EgoyMDI1MDQyMy4wIKXMDSoASAFQAw%3D%3D) ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) ![](https://www.google.com/maps/dir/Miami+Beach,+FL/5966+S+Dixie+Hwy,+South+Miami,+FL+33143/@42.1673433,-87.8354327,14z/am=t/data=!3m1!5s0x880fc0ba4aef9aab:0x4546ac031b05349c!4m13!4m12!1m5!1m1!1s0x88d9a6172bfeddb9:0x37be1741259463eb!2m2!1d-80.1300455!2d25.790654!1m5!1m1!1s0x88d9c7ee532758ad:0xe55f78da882cb136!2m2!1d-80.2908918!2d25.7023695?entry=ttu&g_ep=EgoyMDI1MDQyMy4wIKXMDSoASAFQAw%3D%3D) ![](https://maps.gstatic.com/consumer/images/icons/2x/straight_grey800_18dp.png) ![](https://www.google.com/maps/dir/Miami+Beach,+FL/5966+S+Dixie+Hwy,+South+Miami,+FL+33143/@42.1673433,-87.8354327,14z/am=t/data=!3m1!5s0x880fc0ba4aef9aab:0x4546ac031b05349c!4m13!4m12!1m5!1m1!1s0x88d9a6172bfeddb9:0x37be1741259463eb!2m2!1d-80.1300455!2d25.790654!1m5!1m1!1s0x88d9c7ee532758ad:0xe55f78da882cb136!2m2!1d-80.2908918!2d25.7023695?entry=ttu&g_ep=EgoyMDI1MDQyMy4wIKXMDSoASAFQAw%3D%3D) ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) ![](https://www.google.com/maps/dir/Miami+Beach,+FL/5966+S+Dixie+Hwy,+South+Miami,+FL+33143/@42.1673433,-87.8354327,14z/am=t/data=!3m1!5s0x880fc0ba4aef9aab:0x4546ac031b05349c!4m13!4m12!1m5!1m1!1s0x88d9a6172bfeddb9:0x37be1741259463eb!2m2!1d-80.1300455!2d25.790654!1m5!1m1!1s0x88d9c7ee532758ad:0xe55f78da882cb136!2m2!1d-80.2908918!2d25.7023695?entry=ttu&g_ep=EgoyMDI1MDQyMy4wIKXMDSoASAFQAw%3D%3D)  Continue on Poinciana Ave. Take Riviera Dr to Hardee Rd in [Coral Gables](https://www.companionserve.com/miami/home-care-in-coral-gables/ "Coral Gables") 4 min (1.3 mi) ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) ![](https://www.google.com/maps/dir/Miami+Beach,+FL/5966+S+Dixie+Hwy,+South+Miami,+FL+33143/@42.1673433,-87.8354327,14z/am=t/data=!3m1!5s0x880fc0ba4aef9aab:0x4546ac031b05349c!4m13!4m12!1m5!1m1!1s0x88d9a6172bfeddb9:0x37be1741259463eb!2m2!1d-80.1300455!2d25.790654!1m5!1m1!1s0x88d9c7ee532758ad:0xe55f78da882cb136!2m2!1d-80.2908918!2d25.7023695?entry=ttu&g_ep=EgoyMDI1MDQyMy4wIKXMDSoASAFQAw%3D%3D) ![](https://maps.gstatic.com/consumer/images/icons/2x/straight_grey800_18dp.png) ![](https://www.google.com/maps/dir/Miami+Beach,+FL/5966+S+Dixie+Hwy,+South+Miami,+FL+33143/@42.1673433,-87.8354327,14z/am=t/data=!3m1!5s0x880fc0ba4aef9aab:0x4546ac031b05349c!4m13!4m12!1m5!1m1!1s0x88d9a6172bfeddb9:0x37be1741259463eb!2m2!1d-80.1300455!2d25.790654!1m5!1m1!1s0x88d9c7ee532758ad:0xe55f78da882cb136!2m2!1d-80.2908918!2d25.7023695?entry=ttu&g_ep=EgoyMDI1MDQyMy4wIKXMDSoASAFQAw%3D%3D) ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) ![](https://www.google.com/maps/dir/Miami+Beach,+FL/5966+S+Dixie+Hwy,+South+Miami,+FL+33143/@42.1673433,-87.8354327,14z/am=t/data=!3m1!5s0x880fc0ba4aef9aab:0x4546ac031b05349c!4m13!4m12!1m5!1m1!1s0x88d9a6172bfeddb9:0x37be1741259463eb!2m2!1d-80.1300455!2d25.790654!1m5!1m1!1s0x88d9c7ee532758ad:0xe55f78da882cb136!2m2!1d-80.2908918!2d25.7023695?entry=ttu&g_ep=EgoyMDI1MDQyMy4wIKXMDSoASAFQAw%3D%3D) ![](https://maps.gstatic.com/consumer/images/icons/2x/roundabout_grey800_18dp.png) At the traffic circle, take the 1st exit onto Hardee Rd ![](https://streetviewpixels-pa.googleapis.com/v1/thumbnail?panoid=8c1ETzEIXQzLxG0I1qvK3w&cb_client=maps_sv.tactile.gps&yaw=178.29874&pitch=0&thumbfov=100&w=32&h=32)  22 sec (0.1 mi)  Continue on Granada Blvd. Take Alfonso Ave to SW 72nd St/Sunset Dr 3 min (0.9 mi) ![](https://maps.gstatic.com/consumer/images/icons/2x/roundabout_grey800_18dp.png) ![](https://www.google.com/maps/dir/Miami+Beach,+FL/5966+S+Dixie+Hwy,+South+Miami,+FL+33143/@42.1673433,-87.8354327,14z/am=t/data=!3m1!5s0x880fc0ba4aef9aab:0x4546ac031b05349c!4m13!4m12!1m5!1m1!1s0x88d9a6172bfeddb9:0x37be1741259463eb!2m2!1d-80.1300455!2d25.790654!1m5!1m1!1s0x88d9c7ee532758ad:0xe55f78da882cb136!2m2!1d-80.2908918!2d25.7023695?entry=ttu&g_ep=EgoyMDI1MDQyMy4wIKXMDSoASAFQAw%3D%3D) ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) ![](https://www.google.com/maps/dir/Miami+Beach,+FL/5966+S+Dixie+Hwy,+South+Miami,+FL+33143/@42.1673433,-87.8354327,14z/am=t/data=!3m1!5s0x880fc0ba4aef9aab:0x4546ac031b05349c!4m13!4m12!1m5!1m1!1s0x88d9a6172bfeddb9:0x37be1741259463eb!2m2!1d-80.1300455!2d25.790654!1m5!1m1!1s0x88d9c7ee532758ad:0xe55f78da882cb136!2m2!1d-80.2908918!2d25.7023695?entry=ttu&g_ep=EgoyMDI1MDQyMy4wIKXMDSoASAFQAw%3D%3D) ![](https://maps.gstatic.com/consumer/images/icons/2x/roundabout_grey800_18dp.png) ![](https://www.google.com/maps/dir/Miami+Beach,+FL/5966+S+Dixie+Hwy,+South+Miami,+FL+33143/@42.1673433,-87.8354327,14z/am=t/data=!3m1!5s0x880fc0ba4aef9aab:0x4546ac031b05349c!4m13!4m12!1m5!1m1!1s0x88d9a6172bfeddb9:0x37be1741259463eb!2m2!1d-80.1300455!2d25.790654!1m5!1m1!1s0x88d9c7ee532758ad:0xe55f78da882cb136!2m2!1d-80.2908918!2d25.7023695?entry=ttu&g_ep=EgoyMDI1MDQyMy4wIKXMDSoASAFQAw%3D%3D) ![](https://maps.gstatic.com/consumer/images/icons/2x/roundabout_grey800_18dp.png) ![](https://www.google.com/maps/dir/Miami+Beach,+FL/5966+S+Dixie+Hwy,+South+Miami,+FL+33143/@42.1673433,-87.8354327,14z/am=t/data=!3m1!5s0x880fc0ba4aef9aab:0x4546ac031b05349c!4m13!4m12!1m5!1m1!1s0x88d9a6172bfeddb9:0x37be1741259463eb!2m2!1d-80.1300455!2d25.790654!1m5!1m1!1s0x88d9c7ee532758ad:0xe55f78da882cb136!2m2!1d-80.2908918!2d25.7023695?entry=ttu&g_ep=EgoyMDI1MDQyMy4wIKXMDSoASAFQAw%3D%3D) ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) Turn right onto SW 72nd St/Sunset Dr ![](https://streetviewpixels-pa.googleapis.com/v1/thumbnail?panoid=lkjVleS38WGsIELiiQTqWg&cb_client=maps_sv.tactile.gps&yaw=182.74971&pitch=0&thumbfov=100&w=32&h=32)  4 min (0.8 mi)  Drive to SW 74th St 2 min (0.3 mi) ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) ![](https://www.google.com/maps/dir/Miami+Beach,+FL/5966+S+Dixie+Hwy,+South+Miami,+FL+33143/@42.1673433,-87.8354327,14z/am=t/data=!3m1!5s0x880fc0ba4aef9aab:0x4546ac031b05349c!4m13!4m12!1m5!1m1!1s0x88d9a6172bfeddb9:0x37be1741259463eb!2m2!1d-80.1300455!2d25.790654!1m5!1m1!1s0x88d9c7ee532758ad:0xe55f78da882cb136!2m2!1d-80.2908918!2d25.7023695?entry=ttu&g_ep=EgoyMDI1MDQyMy4wIKXMDSoASAFQAw%3D%3D) ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) ![](https://www.google.com/maps/dir/Miami+Beach,+FL/5966+S+Dixie+Hwy,+South+Miami,+FL+33143/@42.1673433,-87.8354327,14z/am=t/data=!3m1!5s0x880fc0ba4aef9aab:0x4546ac031b05349c!4m13!4m12!1m5!1m1!1s0x88d9a6172bfeddb9:0x37be1741259463eb!2m2!1d-80.1300455!2d25.790654!1m5!1m1!1s0x88d9c7ee532758ad:0xe55f78da882cb136!2m2!1d-80.2908918!2d25.7023695?entry=ttu&g_ep=EgoyMDI1MDQyMy4wIKXMDSoASAFQAw%3D%3D) ## 5966 S Dixie Hwy [South Miami](https://www.companionserve.com/miami/home-care-in-south-miami/ "South Miami"), FL 33143 ## About Miami Beach, FL A walk down Ocean Drive reveals why the city’s skyline is as famous as its shoreline. Between 5th and 23rd Streets stands the Art Deco Historic District—the largest such concentration in the United States—with some 800 pastel-hued hotels and apartment houses dating to the 1920s and ’30s. Curved corners, neon trim, and porthole windows define this protected streetscape, and daily tours from the Miami Design Preservation League highlight the details that make it a living, open-air museum. Culture takes center stage every December, when Art Basel Miami Beach fills the convention center and spills into satellite fairs across the island. The 2024 edition drew more than 75,000 visitors and 286 galleries from 38 countries, reaffirming the fair’s place as the leading art marketplace in the Americas. Concerts at the New World Symphony’s SoundScape Park, the South Beach Jazz Festival, and a year-round calendar of food and design events keep the creative energy high long after the art collectors fly home. Outdoor life is woven into daily routine. A continuous beachfront “Beachwalk” now stretches for roughly seven miles from South Pointe to North Beach, thanks to a recently completed series of boardwalk and mid-beach corridor projects. The path lets residents and visitors trade traffic for sea breezes, linking pocket parks, dune overlooks, and cafés without ever leaving the ocean’s edge. ## Map of Miami Beach, FL ## Hospitals Near Miami Beach, FL - [Mount Sinai Medical Center ](https://www.msmc.com/) - [Jackson Memorial Hospital](https://jacksonhealth.org/locations/jackson-memorial-hospital/) - [HCA Florida Mercy Hospital ](https://www.hcafloridahealthcare.com/locations/mercy-hospital) - [Aventura Hospital and Medical Center](https://www.hcafloridahealthcare.com/locations/aventura-hospital/?utm_campaign=corp_listings_mgmt&utm_source=google&utm_medium=business_listing) - [Jackson North Medical Center ](https://jacksonhealth.org/locations/jackson-north-medical-center/) ## Frequently Asked Questions About Home Care in Miami Beach ### Does my loved one have to need extensive assistance to benefit from home care in Miami? No. Home care can be helpful long before someone requires around-the-clock assistance. An older adult may simply need companionship, transportation, meal preparation, help around the house, or support with certain personal routines. **Companion Services of America** can personalize services according to the amount of assistance that makes sense for the individual. ### Can home care help if I live outside Miami but my aging parent lives there? Yes. Professional home care can be particularly valuable for adult children who cannot be physically present as often as they would like. **Companion Services of America** can provide local assistance with agreed-upon daily needs, giving long-distance family members additional support while their loved one continues living at home. ### What type of support is available for a senior who has difficulty bathing, dressing, or moving around safely? Personal Care Services can provide hands-on assistance with activities of daily living such as bathing, dressing, grooming, toileting, mobility, transfers, and related personal needs. Care is tailored to the individual so assistance is provided where needed while encouraging the abilities they can safely maintain. ### Can **Companion Services of America** provide ongoing care for someone with Alzheimer’s disease or dementia? Yes. **Companion Services of America** provides Alzheimer’s & Dementia Care for individuals whose memory and cognitive changes create new needs at home. Care may include help maintaining familiar routines, personal care, companionship, meals, mobility, medication reminders, and safety supervision, with support adapted as the person’s needs evolve. ### What should our family discuss before arranging home care in Miami? It can help to consider which parts of the day are becoming difficult, whether your loved one is safe when alone, how well they are managing personal care and household routines, and where family caregivers need additional help. Families should also think about the senior’s preferences and what is most important to maintaining their independence and quality of life. **Companion Services of America** can use this information to help determine an appropriate approach to care. --- ### [Home Care in Coconut Grove](https://www.companionserve.com/miami/home-care-in-coconut-grove/) **Published:** July 30, 2025 **Author:** superadmin **Excerpt:** Find trustworthy and dedicated Home Care in Coconut Grove, FL. Serving Miami, Miami Beach, Pinecrest, Coral Gables, Coconut Grove, and surrounding areas. Call today. **Content:** # Home Care in Coconut Grove, FL **Companion Services of America** brings personalized home care to Coconut Grove, Florida, for older adults who value staying connected to their home, routines, and community as their care needs evolve. Families can arrange support ranging from Companion Care and Personal Care Services to 24-Hour Home Care, Alzheimer’s & Dementia Care, Senior Home Care, and Rehabilitation/Hospital to Home Transition Services. Each care arrangement is shaped around the person receiving support, including how they prefer to spend their day, where assistance would be most helpful, and what matters to their quality of life. **Companion Services of America** gives seniors another way to maintain the lifestyle they know while giving families reliable help with the responsibilities of caring for someone they love. ## Contact Us ### When you fill out this form, you can expect to receive a call and email from our professional staff. We will reach out to you and answer your questions. ## Our Home Care Services in Coconut Grove, FL ![](https://www.companionserve.com/wp-content/uploads/2025/02/companion-services-heart-nobg.png)[Senior Home Care](https://www.companionserve.com/miami/senior-home-care/) – Personalized, compassionate care to enhance daily living and well-being. [Personal Care Services](https://www.companionserve.com/miami/personal-care-services/) – Assistance with bathing, grooming, dressing, mobility, and other essential daily activities. [24-Hour Home Care](https://www.companionserve.com/miami/24-hour-home-care/) – Around-the-clock care for clients who need continuous support and supervision. [Companion Care](https://www.companionserve.com/miami/companion-care/) – Engaging companionship, conversation, and emotional support to prevent loneliness. [Alzheimer’s & Dementia Care](https://www.companionserve.com/miami/in-home-dementia-care/) – Specialized memory care to provide safety, structure, and comfort. [Rehabilitation/Hospital to Home Transition Services ](https://www.companionserve.com/miami/hospital-to-home-transition-services/)– Support for a safe and smooth recovery after hospitalization or surgery. **Let us solve your most difficult caregiving needs** Click on the button below and fill out the contact form, one of our staff members will reach out soon. [ Contact Us ](#contact) [ Call Now ](tel:305-697-6448) ![Home Care in Coconut Grove, FL by Companion Services of America](https://www.companionserve.com/wp-content/uploads/2025/07/bigstock-Miami-Beach-Panorama-1327987-1024x509.jpg) ## Choosing Senior Home Care in Coconut Grove, FL Companion Services of America brings trusted [senior home care](https://www.companionserve.com/senior-home-care/ "senior home care") to Coconut Grove and it’s surrounding areas. Founded in 2007 by licensed clinical social worker and Certified [Dementia](https://www.companionserve.com/in-home-dementia-care/ "Dementia") Practitioner Jamie Shapiro, our local agency understands the everyday challenges older adults face. Our mission is to support their health, freedom, and dignity while giving families peace of mind. Whether your loved one needs a friendly [companion](https://www.companionserve.com/deerfield/companion-care/) for a few hours or [round-the-clock](https://www.companionserve.com/deerfield/24-hour-home-care/) assistance, we shape every plan to match personal routines and preferences. Caregivers can help with meals, bathing, medication reminders, rides to appointments, light housekeeping, and more. We also offer live-in and 24-hour schedules, so seniors never have to feel alone during the night. Each caregiver is carefully screened, bonded, and supervised by our professional staff, which includes a social worker, registered nurse, and long-term care specialist. Ongoing training in Alzheimer’s support and fall prevention keeps our team prepared for changing needs. Regular home visits and open communication keep families connected to the care process. [Miami](https://www.companionserve.com/miami/), [Miami Beach](https://www.companionserve.com/miami/home-care-in-miami-beach/), Pinecrest, Coral Gables, Coconut Grove and nearby communities already rely on us for flexible, compassionate service. If you would like a no-obligation assessment, call (305) 697-6448 or use the contact form on this site. Companion Services of America is ready to help your loved one stay right where life feels familiar—at home. ## Senior Friendly Activities in Coconut Grove, FL Coconut Grove, one of Miami’s oldest neighborhoods, blends tropical charm with walkable streets, lush gardens, and a relaxed, coastal vibe—making it a welcoming spot for seniors seeking leisure, enrichment, and community connection. From peaceful parks to cultural landmarks, this neighborhood offers plenty of ways for older adults to stay engaged, active, and inspired. ### Outdoor Spaces & Nature Walks - **The Barnacle Historic State Park** A serene waterfront park featuring shaded trails, picnicking areas, and a historic 19th-century home. Great for a quiet stroll or bird watching along Biscayne Bay. - **Peacock Park** Located in the heart of Coconut Grove, this spacious park offers flat walking paths, shaded benches, and scenic bayfront views perfect for gentle outdoor activity. - **Kennedy Park** A senior-friendly green space with walking loops, water views, and plenty of open space for stretching, tai chi, or simply relaxing in nature. ### Arts, Culture & Education - [**Coconut Grove Arts Festival Gallery**](https://cgaf.com/) A curated space celebrating local artists, with rotating exhibitions and free public events that promote creativity and community engagement. - [**Coconut Grove Branch Library**](https://mdpls.org/branch-coconut-grove) A quiet, air-conditioned spot for book lovers offering senior programs, computer classes, and a beautiful garden to unwind with a novel. - [**The Kampong**](https://ntbg.org/gardens/kampong/) A lush botanical garden with guided tours and educational programs focused on tropical plants and Southeast Asian history—ideal for slow-paced exploration. ### Relaxation & Community - [**Panther Coffee Coconut Grove**](https://panthercoffee.com/) A welcoming café with outdoor seating where seniors can gather for conversation, live music nights, and a relaxing atmosphere. - [**Coconut Grove Women’s Club**](https://www.womansclubofcoconutgrove.com/) A local hub for cultural events, lectures, and social gatherings open to the public. Great for making connections and joining community discussions. - **Coconut Grove Farmers Market** Held on Saturdays, this open-air market is ideal for picking up fresh produce, handmade goods, and enjoying a leisurely morning stroll. ![Home Care in Coconut Grove, FL by Companion Services of America](https://www.companionserve.com/wp-content/uploads/2025/07/bigstock-Group-Of-Senior-Couples-Enjoyi-92389697-1024x683.jpg) ## Hospitals Near Coconut Grove, FL Residents of Coconut Grove benefit from close proximity to several top-rated hospitals and medical centers, offering a full spectrum of healthcare services—from routine care to advanced treatment and emergency response. - [**Doctors Hospital** ](https://baptisthealth.net/locations/hospitals/doctors-hospital)(part of Baptist Health South Florida) Located just minutes from Coconut Grove in [Coral Gables](https://www.companionserve.com/miami/home-care-in-coral-gables/ "Coral Gables"), Doctors Hospital is a well-regarded facility offering services such as orthopedics, sports medicine, surgical care, and diagnostic imaging. It is also home to the Miami Orthopedics & Sports Medicine Institute. - [**Mercy Hospital**](https://www.hcafloridahealthcare.com/locations/mercy-hospital) (HCA Florida Mercy Hospital) Situated right on Biscayne Bay, Mercy Hospital is a full-service, 488-bed hospital located within Coconut Grove itself. Known for its picturesque location and wide-ranging specialties—including cardiology, oncology, emergency care, and surgical services—Mercy is a cornerstone of the local healthcare system. - [**University of Miami Hospital and Clinics – UHealth Tower**](https://umiamihealth.org/en/locations/uhealth-tower) Roughly 15 minutes north of Coconut Grove, this academic medical center is part of the University of Miami Health System. It offers advanced treatment options, including cancer care through Sylvester Comprehensive Cancer Center and complex neurological and cardiac services. - [**Jackson Memorial Hospital**](https://jacksonhealth.org/locations/jackson-memorial-hospital/) As one of the largest hospitals in the region, Jackson Memorial is located just a short drive away in Miami’s Health District. It is a public teaching hospital affiliated with the University of Miami and offers Level 1 trauma care, organ transplantation, and specialized pediatric services through Holtz Children’s Hospital. These hospitals, along with numerous outpatient centers, urgent care clinics, and specialty providers, ensure that Coconut Grove residents have convenient access to high-quality, comprehensive medical care close to home. ## Driving Directions from Coconut Grove, FL to Companion Services of America ## Coconut Grove Miami, FL ![](https://maps.gstatic.com/consumer/images/icons/2x/straight_grey800_18dp.png) Head west on Bird Ave ![](https://streetviewpixels-pa.googleapis.com/v1/thumbnail?panoid=MYAwwhB-zeGnCPFCbsWtCg&cb_client=maps_sv.tactile.gps&yaw=274.00146&pitch=0&thumbfov=100&w=80&h=80)  4 min (0.8 mi) ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) Turn left onto U.S. Rte 1 S ![](https://streetviewpixels-pa.googleapis.com/v1/thumbnail?panoid=nzYv4lQhbQtwcrzVvyfBOQ&cb_client=maps_sv.tactile.gps&yaw=268.65375&pitch=0&thumbfov=100&w=80&h=80)  5 min (1.7 mi)  Take Ponce de Leon to SW 57th Ave/S Red Rd 5 min (1.2 mi) ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) ![](https://www.google.com/maps/dir/Coconut+Grove,+Miami,+FL/Companion+Services+of+America,+South+Dixie+Highway,+South+Miami,+FL/@25.721362,-80.2848756,14z/am=t/data=!3m1!5s0x88d9c7ee52e2b1d5:0xdc4121a0fe644dd4!4m13!4m12!1m5!1m1!1s0x88d9b7c4a72958db:0x277e3b9f623100fb!2m2!1d-80.2377186!2d25.7355248!1m5!1m1!1s0x45f8f71e60a05059:0xbbc2218b76102001!2m2!1d-80.2908527!2d25.7026341?entry=ttu&g_ep=EgoyMDI1MDcyOC4wIKXMDSoASAFQAw%3D%3D) ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) ![](https://www.google.com/maps/dir/Coconut+Grove,+Miami,+FL/Companion+Services+of+America,+South+Dixie+Highway,+South+Miami,+FL/@25.721362,-80.2848756,14z/am=t/data=!3m1!5s0x88d9c7ee52e2b1d5:0xdc4121a0fe644dd4!4m13!4m12!1m5!1m1!1s0x88d9b7c4a72958db:0x277e3b9f623100fb!2m2!1d-80.2377186!2d25.7355248!1m5!1m1!1s0x45f8f71e60a05059:0xbbc2218b76102001!2m2!1d-80.2908527!2d25.7026341?entry=ttu&g_ep=EgoyMDI1MDcyOC4wIKXMDSoASAFQAw%3D%3D) ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) ![](https://www.google.com/maps/dir/Coconut+Grove,+Miami,+FL/Companion+Services+of+America,+South+Dixie+Highway,+South+Miami,+FL/@25.721362,-80.2848756,14z/am=t/data=!3m1!5s0x88d9c7ee52e2b1d5:0xdc4121a0fe644dd4!4m13!4m12!1m5!1m1!1s0x88d9b7c4a72958db:0x277e3b9f623100fb!2m2!1d-80.2377186!2d25.7355248!1m5!1m1!1s0x45f8f71e60a05059:0xbbc2218b76102001!2m2!1d-80.2908527!2d25.7026341?entry=ttu&g_ep=EgoyMDI1MDcyOC4wIKXMDSoASAFQAw%3D%3D) ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) ![](https://www.google.com/maps/dir/Coconut+Grove,+Miami,+FL/Companion+Services+of+America,+South+Dixie+Highway,+South+Miami,+FL/@25.721362,-80.2848756,14z/am=t/data=!3m1!5s0x88d9c7ee52e2b1d5:0xdc4121a0fe644dd4!4m13!4m12!1m5!1m1!1s0x88d9b7c4a72958db:0x277e3b9f623100fb!2m2!1d-80.2377186!2d25.7355248!1m5!1m1!1s0x45f8f71e60a05059:0xbbc2218b76102001!2m2!1d-80.2908527!2d25.7026341?entry=ttu&g_ep=EgoyMDI1MDcyOC4wIKXMDSoASAFQAw%3D%3D)  Take U.S. Rte 1 S to SW 73rd St in [South Miami](https://www.companionserve.com/miami/home-care-in-south-miami/ "South Miami") 3 min (0.6 mi) ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) ![](https://www.google.com/maps/dir/Coconut+Grove,+Miami,+FL/Companion+Services+of+America,+South+Dixie+Highway,+South+Miami,+FL/@25.721362,-80.2848756,14z/am=t/data=!3m1!5s0x88d9c7ee52e2b1d5:0xdc4121a0fe644dd4!4m13!4m12!1m5!1m1!1s0x88d9b7c4a72958db:0x277e3b9f623100fb!2m2!1d-80.2377186!2d25.7355248!1m5!1m1!1s0x45f8f71e60a05059:0xbbc2218b76102001!2m2!1d-80.2908527!2d25.7026341?entry=ttu&g_ep=EgoyMDI1MDcyOC4wIKXMDSoASAFQAw%3D%3D) ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) ![](https://www.google.com/maps/dir/Coconut+Grove,+Miami,+FL/Companion+Services+of+America,+South+Dixie+Highway,+South+Miami,+FL/@25.721362,-80.2848756,14z/am=t/data=!3m1!5s0x88d9c7ee52e2b1d5:0xdc4121a0fe644dd4!4m13!4m12!1m5!1m1!1s0x88d9b7c4a72958db:0x277e3b9f623100fb!2m2!1d-80.2377186!2d25.7355248!1m5!1m1!1s0x45f8f71e60a05059:0xbbc2218b76102001!2m2!1d-80.2908527!2d25.7026341?entry=ttu&g_ep=EgoyMDI1MDcyOC4wIKXMDSoASAFQAw%3D%3D)  Drive to SW 59th Ct 1 min (430 ft) ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_sharp_left_grey800_18dp.png) ![](https://www.google.com/maps/dir/Coconut+Grove,+Miami,+FL/Companion+Services+of+America,+South+Dixie+Highway,+South+Miami,+FL/@25.721362,-80.2848756,14z/am=t/data=!3m1!5s0x88d9c7ee52e2b1d5:0xdc4121a0fe644dd4!4m13!4m12!1m5!1m1!1s0x88d9b7c4a72958db:0x277e3b9f623100fb!2m2!1d-80.2377186!2d25.7355248!1m5!1m1!1s0x45f8f71e60a05059:0xbbc2218b76102001!2m2!1d-80.2908527!2d25.7026341?entry=ttu&g_ep=EgoyMDI1MDcyOC4wIKXMDSoASAFQAw%3D%3D) ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) ![](https://www.google.com/maps/dir/Coconut+Grove,+Miami,+FL/Companion+Services+of+America,+South+Dixie+Highway,+South+Miami,+FL/@25.721362,-80.2848756,14z/am=t/data=!3m1!5s0x88d9c7ee52e2b1d5:0xdc4121a0fe644dd4!4m13!4m12!1m5!1m1!1s0x88d9b7c4a72958db:0x277e3b9f623100fb!2m2!1d-80.2377186!2d25.7355248!1m5!1m1!1s0x45f8f71e60a05059:0xbbc2218b76102001!2m2!1d-80.2908527!2d25.7026341?entry=ttu&g_ep=EgoyMDI1MDcyOC4wIKXMDSoASAFQAw%3D%3D) ## Companion Services of America 5966 S Dixie Hwy STE 300, South Miami, FL 33143 ## About Coconut Grove, FL **Coconut Grove**, often simply called “The Grove,” is Miami’s oldest continuously inhabited neighborhood. Its roots stretch back to the early 1800s, when Bahamian settlers and American pioneers established a small but vibrant waterfront community. By the late 19th century, Coconut Grove became a hub for artists, intellectuals, and naturalists, drawn by the lush landscape and subtropical climate. Its history includes landmarks such as The Barnacle Historic State Park, the former home of one of Miami’s founding figures, Ralph Munroe. The area’s blend of Caribbean and bohemian influence still echoes through its architecture and cultural fabric. ### Key Facts Coconut Grove is located along Biscayne Bay in the heart of Miami, just south of Downtown. Known for its dense canopy of trees, walkable streets, and proximity to the water, it offers both a laid-back atmosphere and easy access to urban conveniences. The neighborhood is home to a mix of upscale residences, boutique hotels, yacht clubs, and parks. It hosts several annual events including the Coconut Grove Arts Festival, one of the most celebrated cultural events in South Florida. With a population of around 20,000 residents, The Grove maintains a village feel amid Miami’s larger metropolitan area. ### Community & Lifestyle Coconut Grove offers a warm, relaxed lifestyle centered around community, culture, and the outdoors. Residents enjoy a strong connection to nature with bayfront parks, marinas, and tree-lined bike paths. The neighborhood’s historic charm is complemented by modern amenities—trendy cafés, open-air markets, art galleries, and wellness studios. The Grove attracts a diverse mix of families, retirees, and professionals who appreciate its blend of small-town ambiance and city access. Whether it’s a peaceful morning at Peacock Park or an evening out on Commodore Plaza, Coconut Grove provides a unique lifestyle that balances tranquility and vibrancy in one of Miami’s most beloved enclaves. ## Map of Coconut Grove, FL ## Map of Driving Directions from Coconut Grove, FL to Companion Services of America ## Frequently Asked Questions About Home Care in Coconut Grove ### Can my parent receive home care in Coconut Grove without giving up their usual routine? Yes. Home care is designed to work within the life a senior already has rather than requiring them to adapt to a completely different environment or schedule. **Companion Services of America** can build care around familiar meals, activities, appointments, personal preferences, and household routines while providing assistance in the areas where it is needed. ### What can Companion Care add to an older adult’s day? Companion Care provides more than having someone nearby. A caregiver can offer conversation and social interaction, share activities, help with meals and errands, provide transportation, and assist with light household routines based on the care plan. For a Coconut Grove senior who lives alone or has become less socially active, regular companionship can add connection and practical support to everyday life. ### Can **Companion Services of America** provide care when a senior needs help throughout the day and night? Yes. **Companion Services of America** offers 24-Hour Home Care for individuals whose circumstances call for more continuous assistance. This may be helpful when a senior has significant mobility limitations, cognitive changes, increased safety concerns, or daily needs that make extended periods alone difficult. ### How can in-home dementia care support someone living with memory loss? Familiar surroundings and consistent routines can be particularly meaningful for a person experiencing Alzheimer’s disease or another form of dementia. Alzheimer’s & Dementia Care can provide assistance with personal routines, companionship, meals, mobility, medication reminders, and day-to-day safety while helping the individual remain in surroundings they recognize. ### Can home care help when someone returns to Coconut Grove after hospitalization or rehabilitation? Yes. **Companion Services of America** offers Rehabilitation/Hospital to Home Transition Services for people who need extra assistance as they settle back into daily life at home. A caregiver can help with appropriate everyday routines, personal needs, meals, mobility, and other activities during recovery, with the level of assistance adjusted as the person’s abilities and circumstances change. --- ### [Home Care in Coral Gables](https://www.companionserve.com/miami/home-care-in-coral-gables/) **Published:** July 7, 2025 **Author:** superadmin **Excerpt:** Find trustworthy and dedicated Home Care in Coral Gables, FL. Serving Miami, Miami Beach, Pinecrest, Coral Gables, Coconut Grove, and surrounding areas. Call today. **Content:** # Home Care in Coral Gables, FL **Companion Services of America** offers home care in Coral Gables, Florida, for seniors who could benefit from dependable assistance while continuing to enjoy the privacy and familiarity of their own homes. Care can address everyday needs through Personal Care Services and Companion Care or provide more extensive support through Senior Home Care, Alzheimer’s & Dementia Care, 24-Hour Home Care, and Rehabilitation/Hospital to Home Transition Services. Rather than defining care solely by a set of tasks, **Companion Services of America** considers the person’s habits, abilities, interests, household, and family circumstances when determining how caregivers can best assist. This individualized approach helps older adults preserve greater choice and independence while giving their families an experienced source of support close to home. ## Contact Us ### When you fill out this form, you can expect to receive a call and email from our professional staff. We will reach out to you and answer your questions. ## Our Home Care Services in Coral Gables, FL ![](https://www.companionserve.com/wp-content/uploads/2025/02/companion-services-heart-nobg.png)[Senior Home Care](https://www.companionserve.com/miami/senior-home-care/) – Personalized, compassionate care to enhance daily living and well-being. [Personal Care Services](https://www.companionserve.com/miami/personal-care-services/) – Assistance with bathing, grooming, dressing, mobility, and other essential daily activities. [24-Hour Home Care](https://www.companionserve.com/miami/24-hour-home-care/) – Around-the-clock care for clients who need continuous support and supervision. [Companion Care](https://www.companionserve.com/miami/companion-care/) – Engaging companionship, conversation, and emotional support to prevent loneliness. [Alzheimer’s & Dementia Care](https://www.companionserve.com/miami/in-home-dementia-care/) – Specialized memory care to provide safety, structure, and comfort. [Rehabilitation/Hospital to Home Transition Services ](https://www.companionserve.com/miami/hospital-to-home-transition-services/)– Support for a safe and smooth recovery after hospitalization or surgery. **Let us solve your most difficult caregiving needs** Click on the button below and fill out the contact form, one of our staff members will reach out soon. [ Contact Us ](#contact) [ Call Now ](tel:305-697-6448) ![Home Care in Coral Gables, FL by Companion Services of America](https://www.companionserve.com/wp-content/uploads/2025/07/bigstock-158896991-1024x683.jpg) ## Choosing Senior Home Care in Coral Gables, FL Companion Services of America brings trusted [senior home care](https://www.companionserve.com/senior-home-care/ "senior home care") to Coral Gables and it’s surrounding areas. Founded in 2007 by licensed clinical social worker and Certified [Dementia](https://www.companionserve.com/in-home-dementia-care/ "Dementia") Practitioner Jamie Shapiro, our local agency understands the everyday challenges older adults face. Our mission is to support their health, freedom, and dignity while giving families peace of mind. Whether your loved one needs a friendly [companion](https://www.companionserve.com/deerfield/companion-care/) for a few hours or [round-the-clock](https://www.companionserve.com/deerfield/24-hour-home-care/) assistance, we shape every plan to match personal routines and preferences. Caregivers can help with meals, bathing, medication reminders, rides to appointments, light housekeeping, and more. We also offer live-in and 24-hour schedules, so seniors never have to feel alone during the night. Each caregiver is carefully screened, bonded, and supervised by our professional staff, which includes a social worker, registered nurse, and long-term care specialist. Ongoing training in Alzheimer’s support and fall prevention keeps our team prepared for changing needs. Regular home visits and open communication keep families connected to the care process. [Miami](https://www.companionserve.com/miami/), [Miami Beach](https://www.companionserve.com/miami/home-care-in-miami-beach/), Pinecrest, Coral Gables, Coconut Grove and nearby communities already rely on us for flexible, compassionate service. If you would like a no-obligation assessment, call (305) 697-6448 or use the contact form on this site. Companion Services of America is ready to help your loved one stay right where life feels familiar—at home. ## Senior Friendly Activities in Coral Gables, FL Coral Gables, Florida, is a beautifully designed city that offers a wide variety of relaxing, enriching, and senior-friendly activities. With its walkable downtown, historic landmarks, serene green spaces, and vibrant cultural scene, Coral Gables provides an ideal environment for older adults to stay active, engaged, and socially connected—all while enjoying the city’s tropical charm. ### **Nature & Outdoor Leisure** - [**Fairchild Tropical Botanic Garden**](https://fairchildgarden.org/) A stunning 83-acre garden with paved paths, shaded areas, and tranquil spots to sit and relax. Offers senior discounts, tram tours, and seasonal events. - [**Venetian Pool**](https://www.coralgables.com/attractions/venetian-pool)A historic and visually striking freshwater pool fed by spring water, with accessible features and senior swim hours in a peaceful setting. - [**Matheson Hammock Park**](https://www.miamidade.gov/parks/matheson-hammock.asp)A nearby bayside park with a calm atoll pool, picnic spots, and scenic views of Biscayne Bay. Ideal for a relaxed day by the water. ### **Arts, Culture & History** - [**Coral Gables Museum**](https://www.coralgablesmuseum.org/) Offers rotating exhibits on art, architecture, and local history, along with walking tours and community programs—perfect for lifelong learners. - [**Actors’ Playhouse at the Miracle Theatre**](https://www.actorsplayhouse.org/) This historic venue hosts professional stage productions year-round. Senior discounts and early showtimes make it an easy and enjoyable night out. - [**Gifford Lane Art Stroll**](https://www.facebook.com/GiffordLaneArtStroll/?_rdr) *(annual)* A local art festival with live music, food, and artist booths in a relaxed, walkable environment. A great outing for creative inspiration and casual fun.. ### **Shopping & Dining** - [**Shops at Merrick Park**](https://www.shopsatmerrickpark.com/en/)An upscale, open-air mall with shaded walkways, seating areas, and senior-accessible stores and dining. A relaxing spot for a daytime outing or meet-up. - [**Books & Books**](https://booksandbooks.com/) A beloved independent bookstore and café offering author events, poetry readings, and quiet spots to read. A cultural hub for all ages. ![Home Care in Coral Gables, FL by Companion Services of America](https://www.companionserve.com/wp-content/uploads/2025/07/bigstock-Cooking-Couples-Elders-Kitchen-109292813-1-1024x684.jpg) ## Driving Directions from Coral Gables, FL to Companion Services of America ## Coral Gables Florida Drive along Coral Wy 52 sec (0.2 mi) ![](https://maps.gstatic.com/consumer/images/icons/2x/straight_grey800_18dp.png) ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) ![](https://www.google.com/maps/dir/Coral+Gables,+FL/Companion+Services+of+America,+South+Dixie+Highway,+South+Miami,+FL/@25.7260906,-80.2969124,14z/am=t/data=!3m1!5s0x88d9c7ee52e2b1d5:0xdc4121a0fe644dd4!4m13!4m12!1m5!1m1!1s0x88d9b78e141efa21:0x511093dc4495a9d6!2m2!1d-80.2635411!2d25.7491968!1m5!1m1!1s0x45f8f71e60a05059:0xbbc2218b76102001!2m2!1d-80.2908527!2d25.7026341?entry=ttu&g_ep=EgoyMDI1MDYzMC4wIKXMDSoASAFQAw%3D%3D) ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) ![](https://www.google.com/maps/dir/Coral+Gables,+FL/Companion+Services+of+America,+South+Dixie+Highway,+South+Miami,+FL/@25.7260906,-80.2969124,14z/am=t/data=!3m1!5s0x88d9c7ee52e2b1d5:0xdc4121a0fe644dd4!4m13!4m12!1m5!1m1!1s0x88d9b78e141efa21:0x511093dc4495a9d6!2m2!1d-80.2635411!2d25.7491968!1m5!1m1!1s0x45f8f71e60a05059:0xbbc2218b76102001!2m2!1d-80.2908527!2d25.7026341?entry=ttu&g_ep=EgoyMDI1MDYzMC4wIKXMDSoASAFQAw%3D%3D) Continue to Segovia St 13 sec (203 ft) ![](https://maps.gstatic.com/consumer/images/icons/2x/roundabout_grey800_18dp.png) ![](https://www.google.com/maps/dir/Coral+Gables,+FL/Companion+Services+of+America,+South+Dixie+Highway,+South+Miami,+FL/@25.7260906,-80.2969124,14z/am=t/data=!3m1!5s0x88d9c7ee52e2b1d5:0xdc4121a0fe644dd4!4m13!4m12!1m5!1m1!1s0x88d9b78e141efa21:0x511093dc4495a9d6!2m2!1d-80.2635411!2d25.7491968!1m5!1m1!1s0x45f8f71e60a05059:0xbbc2218b76102001!2m2!1d-80.2908527!2d25.7026341?entry=ttu&g_ep=EgoyMDI1MDYzMC4wIKXMDSoASAFQAw%3D%3D) ![](https://maps.gstatic.com/consumer/images/icons/2x/roundabout_grey800_18dp.png) ![](https://www.google.com/maps/dir/Coral+Gables,+FL/Companion+Services+of+America,+South+Dixie+Highway,+South+Miami,+FL/@25.7260906,-80.2969124,14z/am=t/data=!3m1!5s0x88d9c7ee52e2b1d5:0xdc4121a0fe644dd4!4m13!4m12!1m5!1m1!1s0x88d9b78e141efa21:0x511093dc4495a9d6!2m2!1d-80.2635411!2d25.7491968!1m5!1m1!1s0x45f8f71e60a05059:0xbbc2218b76102001!2m2!1d-80.2908527!2d25.7026341?entry=ttu&g_ep=EgoyMDI1MDYzMC4wIKXMDSoASAFQAw%3D%3D) ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) ![](https://www.google.com/maps/dir/Coral+Gables,+FL/Companion+Services+of+America,+South+Dixie+Highway,+South+Miami,+FL/@25.7260906,-80.2969124,14z/am=t/data=!3m1!5s0x88d9c7ee52e2b1d5:0xdc4121a0fe644dd4!4m13!4m12!1m5!1m1!1s0x88d9b78e141efa21:0x511093dc4495a9d6!2m2!1d-80.2635411!2d25.7491968!1m5!1m1!1s0x45f8f71e60a05059:0xbbc2218b76102001!2m2!1d-80.2908527!2d25.7026341?entry=ttu&g_ep=EgoyMDI1MDYzMC4wIKXMDSoASAFQAw%3D%3D) Follow Segovia St to SW 40th St/Bird Rd 3 min (1.0 mi) ![](https://maps.gstatic.com/consumer/images/icons/2x/roundabout_grey800_18dp.png) ![](https://www.google.com/maps/dir/Coral+Gables,+FL/Companion+Services+of+America,+South+Dixie+Highway,+South+Miami,+FL/@25.7260906,-80.2969124,14z/am=t/data=!3m1!5s0x88d9c7ee52e2b1d5:0xdc4121a0fe644dd4!4m13!4m12!1m5!1m1!1s0x88d9b78e141efa21:0x511093dc4495a9d6!2m2!1d-80.2635411!2d25.7491968!1m5!1m1!1s0x45f8f71e60a05059:0xbbc2218b76102001!2m2!1d-80.2908527!2d25.7026341?entry=ttu&g_ep=EgoyMDI1MDYzMC4wIKXMDSoASAFQAw%3D%3D) ![](https://maps.gstatic.com/consumer/images/icons/2x/roundabout_grey800_18dp.png) ![](https://www.google.com/maps/dir/Coral+Gables,+FL/Companion+Services+of+America,+South+Dixie+Highway,+South+Miami,+FL/@25.7260906,-80.2969124,14z/am=t/data=!3m1!5s0x88d9c7ee52e2b1d5:0xdc4121a0fe644dd4!4m13!4m12!1m5!1m1!1s0x88d9b78e141efa21:0x511093dc4495a9d6!2m2!1d-80.2635411!2d25.7491968!1m5!1m1!1s0x45f8f71e60a05059:0xbbc2218b76102001!2m2!1d-80.2908527!2d25.7026341?entry=ttu&g_ep=EgoyMDI1MDYzMC4wIKXMDSoASAFQAw%3D%3D) ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) Turn left onto SW 40th St/Bird Rd ![](https://streetviewpixels-pa.googleapis.com/v1/thumbnail?panoid=zX2yMDu-juO0yBvwOZNDmA&cb_client=maps_sv.tactile.gps&yaw=176.61188&pitch=0&thumbfov=100&w=80&h=80) 37 sec (0.1 mi) ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) Turn right at the 1st cross street onto Riviera Dr ![](https://streetviewpixels-pa.googleapis.com/v1/thumbnail?panoid=-yJvUbdFFm734lnuszqq6g&cb_client=maps_sv.tactile.gps&yaw=268.13287&pitch=0&thumbfov=100&w=80&h=80) 3 min (0.9 mi) ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) Turn right onto US-1 S ![](https://streetviewpixels-pa.googleapis.com/v1/thumbnail?panoid=9O0k_F5gx7rC6Szt3OaRig&cb_client=maps_sv.tactile.gps&yaw=137.29866&pitch=0&thumbfov=100&w=80&h=80) 6 min (2.1 mi) Drive to SW 59th Ct 1 min (430 ft) ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_sharp_left_grey800_18dp.png) ![](https://www.google.com/maps/dir/Coral+Gables,+FL/Companion+Services+of+America,+South+Dixie+Highway,+South+Miami,+FL/@25.7260906,-80.2969124,14z/am=t/data=!3m1!5s0x88d9c7ee52e2b1d5:0xdc4121a0fe644dd4!4m13!4m12!1m5!1m1!1s0x88d9b78e141efa21:0x511093dc4495a9d6!2m2!1d-80.2635411!2d25.7491968!1m5!1m1!1s0x45f8f71e60a05059:0xbbc2218b76102001!2m2!1d-80.2908527!2d25.7026341?entry=ttu&g_ep=EgoyMDI1MDYzMC4wIKXMDSoASAFQAw%3D%3D) ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) ![](https://www.google.com/maps/dir/Coral+Gables,+FL/Companion+Services+of+America,+South+Dixie+Highway,+South+Miami,+FL/@25.7260906,-80.2969124,14z/am=t/data=!3m1!5s0x88d9c7ee52e2b1d5:0xdc4121a0fe644dd4!4m13!4m12!1m5!1m1!1s0x88d9b78e141efa21:0x511093dc4495a9d6!2m2!1d-80.2635411!2d25.7491968!1m5!1m1!1s0x45f8f71e60a05059:0xbbc2218b76102001!2m2!1d-80.2908527!2d25.7026341?entry=ttu&g_ep=EgoyMDI1MDYzMC4wIKXMDSoASAFQAw%3D%3D) ## Companion Services of America 5966 S Dixie Hwy STE 300, [South Miami](https://www.companionserve.com/miami/home-care-in-south-miami/ "South Miami"), FL 33143 ## Map of Driving Directions from Coral Gables, FL to Companion Services of America ## About Coral Gables, FL Located just southwest of downtown Miami, **Coral Gables, Florida**, is a city known for its Mediterranean Revival architecture, lush tree-lined streets, and refined cultural atmosphere. Founded in the 1920s by developer George Merrick, Coral Gables was one of the first planned communities in the United States. Merrick envisioned a city that would combine beauty, order, and function—an idea that lives on today in its elegant boulevards, historic landmarks, and carefully preserved design aesthetic. **Geographically**, Coral Gables lies in **Miami-Dade County**, bordered by [Coconut Grove](https://www.companionserve.com/miami/home-care-in-coconut-grove/ "Coconut Grove") to the east and South Miami to the west. The city features a mix of residential neighborhoods, upscale shopping districts, and green spaces, with scenic waterways and a subtropical climate that make it appealing year-round. It’s also home to the University of Miami, which brings energy, education, and world-class healthcare into the heart of the city. The **Coral Gables community** is known for its commitment to the arts, sustainability, and a high quality of life. Residents enjoy a rich calendar of cultural events, gallery exhibitions, and live performances, along with a walkable downtown area filled with restaurants, boutiques, and historic sites. With excellent public services, beautiful parks, and a sophisticated yet welcoming feel, Coral Gables offers an exceptional lifestyle for families, professionals, retirees, and anyone seeking a city that values both tradition and innovation. ## Map of Coral Gables, FL ## Hospitals Near Coral Gables, FL Here are several hospitals and healthcare providers serving the Coral Gables community: - [**Doctors Hospital – Baptist Health South Florida**](https://baptisthealth.net/locations/hospitals/doctors-hospital)Located right in Coral Gables, Doctors Hospital is part of the Baptist Health system and offers a wide range of services including orthopedic surgery, sports medicine, cardiology, and emergency care. It’s also affiliated with the Miami Orthopedics & Sports Medicine Institute. - [**University of Miami Hospital and Clinics – UHealth Tower**](https://umiamihealth.org/locations/uhealth-tower) Just minutes away in Miami, this academic medical center offers advanced care across specialties including cancer, neurology, transplant, and stroke services. As part of the UHealth system, it provides access to cutting-edge research and clinical trials. - [**Nicklaus Children’s Hospital**](https://www.nicklauschildrens.org/home)About 15 minutes from Coral Gables, this nationally ranked pediatric hospital provides specialized care for children and adolescents, including emergency services, surgery, and chronic condition management. - [**Jackson Memorial Hospital**](https://jacksonhealth.org/locations/jackson-memorial-hospital/)One of the largest public hospitals in the U.S., Jackson Memorial serves as a major teaching hospital for the University of Miami and offers trauma care, transplant services, and specialty clinics for seniors and adults. - [**Coral Gables Hospital**](https://www.coralgableshospital.org/)A smaller community hospital offering personalized care with services including emergency care, internal medicine, rehabilitation, diagnostic imaging, and outpatient surgery—all within Coral Gables city limits. ## Frequently Asked Questions About Home Care in Coral Gables ### Can a caregiver help a Coral Gables senior continue getting out into the community? Depending on the care plan, a caregiver may assist with transportation, errands, shopping, appointments, and other activities outside the home. **Companion Services of America** can also provide companionship during outings, helping older adults remain engaged with the people, places, and activities that are meaningful to them. ### What kinds of personal tasks can an in-home caregiver assist with? Personal Care Services can help when activities such as bathing, dressing, grooming, toileting, mobility, transfers, and other personal routines have become harder to manage independently. Assistance is based on the individual’s needs and provided in a way that respects privacy, personal preferences, and dignity. ### Is home care an option if our family only needs extra help at certain times? Yes. Not every older adult requires continuous care. **Companion Services of America** can tailor assistance to the client’s circumstances, making home care useful for families who need help with particular routines or periods of the day as well as those whose loved ones require more extensive support. ### What happens when an older adult’s care needs change over time? A senior’s needs may evolve because of changes in mobility, memory, health, recovery, or the amount of assistance family members can provide. Home care can adapt as circumstances change. **Companion Services of America** offers multiple levels of support, allowing families to address new needs without automatically requiring their loved one to leave familiar surroundings. ### Why might a Coral Gables family choose professional home care instead of managing care alone? Professional care can help families share the practical responsibilities involved in supporting an older loved one. A caregiver can provide consistent assistance with agreed-upon daily needs while adult children, spouses, and other relatives remain an important part of the senior’s life. For families balancing caregiving with careers, children, travel, or other responsibilities, **Companion Services of America** can provide additional support and peace of mind. --- ### [Home Care in North Shore](https://www.companionserve.com/deerfield/home-care-in-north-shore/) **Published:** August 24, 2026 **Author:** superadmin **Excerpt:** Find trustworthy and dedicated Home Care in North Shore, IL. Serving Deerfield, Highland Park, Northbrook, Glenview, Buffalo Grove, and surrounding areas. **Content:** # Home Care in North Shore, IL **Companion Services of America** provides personalized home care throughout North Shore, Illinois, helping seniors remain safe, comfortable, and independent in familiar surroundings. Families can turn to **Companion Services of America** for Senior Home Care, Personal Care Services, Companion Care, Alzheimer’s & Dementia Care, 24-Hour Home Care, and support during the transition from a hospital or rehabilitation setting. With flexible short-term and long-term care options, services can be tailored around each individual’s needs, routines, and preferences. The goal is to preserve independence, dignity, safety, and well-being while giving families greater peace of mind. ## Contact Us ### When you fill out this form, you can expect to receive a call and email from our professional staff. We will reach out to you and answer your questions. ## Senior-Friendly Activities & Local Resources North Shore seniors have access to many opportunities for recreation, socialization, education, wellness, and community support. A caregiver can make it easier for an older adult to continue participating in favorite activities when transportation, mobility, or other daily challenges would otherwise make outings difficult. ### Outdoors The North Shore offers numerous parks, walking paths, forest preserves, and lakefront areas where older adults can enjoy fresh air and gentle activity according to their abilities. The **[Chicago Botanic Garden](https://www.chicagobotanic.org/)** in nearby Glencoe is a popular destination for enjoying gardens and seasonal scenery. Local park districts in communities such as Deerfield, Highland Park, Northbrook, and Glenview also provide green spaces, walking opportunities, recreation programs, and community events. For seniors who enjoy outings but need a little help getting there, companionship and transportation assistance can make community activities more accessible. ### Community & Social The**[ North Shore Senior Center](https://www.nssc.org/)** in Northfield is an important resource for older adults and their families. Its programs include lifelong learning, fitness and wellness activities, social services, caregiver support, counseling, and programs for people living with memory loss. Older adults can also find activities through local park districts and senior centers. The Northbrook Park District Senior Center and The East Wing [Glenview](https://www.companionserve.com/deerfield/home-care-in-glenview/ "Glenview") Senior Center, for example, provide opportunities for recreation, education, socialization, and group activities. Regular social interaction can play an important role in a senior’s emotional well-being. A companion caregiver can provide additional encouragement and assistance so an older adult can continue enjoying community connections. ### Arts, History & Leisure North Shore communities provide many ways for seniors to enjoy arts, culture, education, and leisure close to home. Local libraries offer books, educational programs, technology resources, and community activities. Senior centers and park districts also provide classes, discussion groups, trips, fitness programs, arts activities, and special events. For seniors who prefer quieter activities, a caregiver can also help them continue favorite hobbies at home, whether that means reading, puzzles, music, games, gardening, movies, or conversation. ### Transportation & Medical Access to dependable transportation becomes increasingly important when an older adult no longer drives or prefers not to drive. Depending on eligibility and location, seniors may have access to local township, municipal, or senior transportation programs. The North Shore Senior Center also offers an escorted transportation program for eligible residents within its designated service area for certain medical and dental appointments. Healthcare resources throughout the area include hospitals in Evanston, Glenview, [Highland Park](https://www.companionserve.com/deerfield/home-care-in-highland-park/ "Highland Park"), and surrounding communities, along with rehabilitation centers, outpatient facilities, physician practices, and specialists. Home care can complement these local resources by helping seniors prepare for appointments, providing transportation when included in their care plan, supporting routines at home, and assisting during recovery after hospitalization or rehabilitation. ![Home Care in North Shore, IL by Companion Services of America](https://www.companionserve.com/wp-content/uploads/2026/08/Home-Care-in-North-Shore-IL-by-Companion-Services-of-America-1024x683.png) For many older adults, home is where they feel most comfortable, secure, and connected to the people and routines that matter most. **Companion Services of America** provides **[home care](https://www.companionserve.com/deerfield/senior-home-care/)** in North Shore, Illinois, designed to help seniors continue living safely and comfortably in familiar surroundings. Our personalized approach recognizes that every senior and family has different needs. Some older adults may benefit from companionship and assistance around the home, while others need Personal Care Services, Alzheimer’s & Dementia Care, around-the-clock assistance, or additional support following a hospital or rehabilitation stay. **Companion Services of America** works with seniors and their families to create customized care plans that support independence, dignity, safety, and overall well-being. Care may be arranged for hourly visits, 24-hour assistance, live-in support, or short-term or long-term needs. ## What Our Home Care Services Include Home care can make everyday life safer and more manageable while allowing an older adult to remain in a familiar environment. **Companion Services of America** offers a range of care options that can be tailored to the individual’s abilities, preferences, schedule, and changing needs. ### Personal Care **[Personal Care Services](https://www.companionserve.com/deerfield/personal-care-services/)** provide hands-on assistance with activities of daily living while respecting each person’s dignity and independence. Caregivers can assist with bathing, dressing, grooming, toileting and incontinence needs, mobility, transfers, medication reminders, and other daily personal care activities. This support can be especially valuable when physical limitations, illness, injury, or age-related changes make everyday routines more difficult. The goal is to provide the right level of assistance without taking away the independence a senior can safely maintain. ### Companion Care Living alone can sometimes lead to loneliness and isolation. **[Companion Care](https://www.companionserve.com/deerfield/companion-care/)** provides regular social interaction and practical assistance that can make each day safer, easier, and more enjoyable. Caregivers can spend time talking, playing games, watching movies, sharing activities, or simply providing a reassuring presence. Depending on the care plan, assistance may also include meal preparation, light housekeeping, laundry, errands, transportation, and help staying engaged with meaningful routines. For seniors who want to remain connected to their homes and communities, companionship can be an important part of maintaining mental and emotional well-being. ### Alzheimer’s & Dementia Care Caring for someone living with Alzheimer’s disease or another form of dementia often requires patience, consistency, and an understanding of changing cognitive and personal care needs. **Companion Services of America** provides **[Alzheimer’s & Dementia Care](https://www.companionserve.com/deerfield/in-home-dementia-care/)** focused on safety, comfort, dignity, and quality of life. Care may include assistance with personal routines, meals, medication reminders, mobility, companionship, transportation, light housekeeping, and other daily needs. Remaining in familiar surroundings can also provide valuable consistency for a person experiencing memory loss or confusion. Care plans can be adjusted as needs change, helping families respond to each stage with appropriate support. ### 24-Hour Home Care Some seniors need more than occasional assistance. **[24-Hour Home Care](https://www.companionserve.com/deerfield/24-hour-home-care/)** can provide ongoing support when safety concerns, advanced care needs, cognitive changes, mobility limitations, or other circumstances make continuous assistance appropriate. **Companion Services of America** offers flexible care arrangements that may include 24-hour care, live-in support, and hourly visits. Both short-term and long-term options are available, allowing families to choose a level of assistance suited to their situation. Around-the-clock support can also provide reassurance for family members who are unable to be with an aging loved one at all hours of the day and night. ### Respite and Family Support Family caregivers often balance caregiving with work, parenting, household responsibilities, and their own health and well-being. Professional home care can provide valuable relief by sharing daily responsibilities and ensuring a loved one continues to receive attentive support. Care can be customized around the family’s schedule, whether assistance is needed for part of the day, for longer periods, or on an ongoing basis. This support gives family caregivers time to rest, attend appointments, work, travel, or simply recharge while knowing their loved one has assistance. ### Rehabilitation/Hospital to Home Transition Services Returning home after hospitalization or rehabilitation can be an important but challenging stage of recovery. Seniors may temporarily have difficulty with mobility, personal care, meals, medications, household routines, and other everyday activities. **[Rehabilitation/Hospital to Home Transition Services](https://www.companionserve.com/deerfield/hospital-to-home-transition/)** from **Companion Services of America** can help make the transition home more manageable. Personalized support may include assistance with mobility, medication management, personal routines, meals, and daily activities as the individual works toward greater independence. Short-term home care can also give families additional support during a period when care needs may change quickly. ![Home Care in North Shore, IL by Companion Services of America](https://www.companionserve.com/wp-content/uploads/2026/08/bigstock-care-is-at-home-of-elderly-60099065-1024x683.jpg) ## Map of North Shore, IL ## Benefits for Adult Children & Family Caregivers Caring for an aging parent, spouse, or other loved one can be rewarding, but it can also become difficult to manage alone. Responsibilities may increase gradually until family members find themselves coordinating meals, transportation, personal care, household tasks, appointments, medications, and safety needs. Professional home care provides another layer of support. For adult children, knowing that a caregiver is spending time with a parent can provide reassurance during work hours or when family members cannot visit. Caregivers can assist with daily routines, companionship, meals, mobility, and other needs identified in the care plan. This can be especially valuable for long-distance family caregivers. When an adult child lives outside the North Shore area, arranging dependable local assistance can help bridge the distance and provide greater confidence that a parent has support at home. Home care can also reduce some of the physical and emotional demands placed on a spouse or other primary family caregiver. Rather than carrying every responsibility alone, family members can share care duties with professional caregivers and preserve more time for their relationship with their loved one. Because needs can change, flexible scheduling is important. **Companion Services of America** can tailor services around individual circumstances, including hourly visits, 24-hour assistance, live-in support, and short-term or long-term care. ## About North Shore, IL Chicago’s North Shore is known for its established residential communities, tree-lined neighborhoods, access to Lake Michigan, parks, cultural destinations, and convenient suburban amenities. Communities throughout the area offer seniors opportunities to stay connected to family, friends, healthcare providers, shopping, recreation, and community programs. The area includes communities such as [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Highland Park, Northbrook, Glenview, Northfield, Winnetka, and neighboring suburbs. Each has its own character, but together they provide a strong network of resources for older adults and families. Healthcare is also readily accessible throughout the northern suburbs, with hospitals, outpatient facilities, rehabilitation providers, physicians, and specialists serving the region. For someone who has spent years or decades building a life here, remaining at home can carry special meaning. Familiar streets, favorite parks, local shops, neighbors, religious communities, and family traditions all contribute to a sense of belonging. ## Driving Directions from North Shore, IL to Companion Services of America ## North Shore Crystal Lake, IL 60014 Take N Shore Dr to US-14 E in Algonquin Township 3 min (1.3 mi) ![](https://maps.gstatic.com/consumer/images/icons/2x/straight_grey800_18dp.png) ![](https://www.google.com/maps/dir/North+Shore,+Crystal+Lake,+IL+60014/Companion+Services+of+America,+LLC,+420+Lake+Cook+Rd+Ste+103,+Deerfield,+IL+60015/@42.1355724,-88.2648809,11z/am=t/data=!3m1!5s0x880fc0ba4aef9aab:0x4546ac031b05349c!4m14!4m13!1m5!1m1!1s0x880f6d20c7db7c83:0xd6e9b4a9e06f1322!2m2!1d-88.3614753!2d42.2400231!1m5!1m1!1s0x880fc0bef1d5c625:0x4fc146b3a876ab71!2m2!1d-87.8386284!2d42.1535707!3e0?entry=ttu&g_ep=EgoyMDI2MDgxOS4wIKXMDSoASAFQAw%3D%3D) ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) ![](https://www.google.com/maps/dir/North+Shore,+Crystal+Lake,+IL+60014/Companion+Services+of+America,+LLC,+420+Lake+Cook+Rd+Ste+103,+Deerfield,+IL+60015/@42.1355724,-88.2648809,11z/am=t/data=!3m1!5s0x880fc0ba4aef9aab:0x4546ac031b05349c!4m14!4m13!1m5!1m1!1s0x880f6d20c7db7c83:0xd6e9b4a9e06f1322!2m2!1d-88.3614753!2d42.2400231!1m5!1m1!1s0x880fc0bef1d5c625:0x4fc146b3a876ab71!2m2!1d-87.8386284!2d42.1535707!3e0?entry=ttu&g_ep=EgoyMDI2MDgxOS4wIKXMDSoASAFQAw%3D%3D) Follow US-14 E and W Lake Cook Rd to Corporate Dr in Deerfield 53 min (28.2 mi) ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) ![](https://www.google.com/maps/dir/North+Shore,+Crystal+Lake,+IL+60014/Companion+Services+of+America,+LLC,+420+Lake+Cook+Rd+Ste+103,+Deerfield,+IL+60015/@42.1355724,-88.2648809,11z/am=t/data=!3m1!5s0x880fc0ba4aef9aab:0x4546ac031b05349c!4m14!4m13!1m5!1m1!1s0x880f6d20c7db7c83:0xd6e9b4a9e06f1322!2m2!1d-88.3614753!2d42.2400231!1m5!1m1!1s0x880fc0bef1d5c625:0x4fc146b3a876ab71!2m2!1d-87.8386284!2d42.1535707!3e0?entry=ttu&g_ep=EgoyMDI2MDgxOS4wIKXMDSoASAFQAw%3D%3D) ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_slight_left_grey800_18dp.png) ![](https://www.google.com/maps/dir/North+Shore,+Crystal+Lake,+IL+60014/Companion+Services+of+America,+LLC,+420+Lake+Cook+Rd+Ste+103,+Deerfield,+IL+60015/@42.1355724,-88.2648809,11z/am=t/data=!3m1!5s0x880fc0ba4aef9aab:0x4546ac031b05349c!4m14!4m13!1m5!1m1!1s0x880f6d20c7db7c83:0xd6e9b4a9e06f1322!2m2!1d-88.3614753!2d42.2400231!1m5!1m1!1s0x880fc0bef1d5c625:0x4fc146b3a876ab71!2m2!1d-87.8386284!2d42.1535707!3e0?entry=ttu&g_ep=EgoyMDI2MDgxOS4wIKXMDSoASAFQAw%3D%3D) ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_slight_left_grey800_18dp.png) ![](https://www.google.com/maps/dir/North+Shore,+Crystal+Lake,+IL+60014/Companion+Services+of+America,+LLC,+420+Lake+Cook+Rd+Ste+103,+Deerfield,+IL+60015/@42.1355724,-88.2648809,11z/am=t/data=!3m1!5s0x880fc0ba4aef9aab:0x4546ac031b05349c!4m14!4m13!1m5!1m1!1s0x880f6d20c7db7c83:0xd6e9b4a9e06f1322!2m2!1d-88.3614753!2d42.2400231!1m5!1m1!1s0x880fc0bef1d5c625:0x4fc146b3a876ab71!2m2!1d-87.8386284!2d42.1535707!3e0?entry=ttu&g_ep=EgoyMDI2MDgxOS4wIKXMDSoASAFQAw%3D%3D) ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) ![](https://www.google.com/maps/dir/North+Shore,+Crystal+Lake,+IL+60014/Companion+Services+of+America,+LLC,+420+Lake+Cook+Rd+Ste+103,+Deerfield,+IL+60015/@42.1355724,-88.2648809,11z/am=t/data=!3m1!5s0x880fc0ba4aef9aab:0x4546ac031b05349c!4m14!4m13!1m5!1m1!1s0x880f6d20c7db7c83:0xd6e9b4a9e06f1322!2m2!1d-88.3614753!2d42.2400231!1m5!1m1!1s0x880fc0bef1d5c625:0x4fc146b3a876ab71!2m2!1d-87.8386284!2d42.1535707!3e0?entry=ttu&g_ep=EgoyMDI2MDgxOS4wIKXMDSoASAFQAw%3D%3D) ![](https://maps.gstatic.com/consumer/images/icons/2x/straight_grey800_18dp.png) ![](https://www.google.com/maps/dir/North+Shore,+Crystal+Lake,+IL+60014/Companion+Services+of+America,+LLC,+420+Lake+Cook+Rd+Ste+103,+Deerfield,+IL+60015/@42.1355724,-88.2648809,11z/am=t/data=!3m1!5s0x880fc0ba4aef9aab:0x4546ac031b05349c!4m14!4m13!1m5!1m1!1s0x880f6d20c7db7c83:0xd6e9b4a9e06f1322!2m2!1d-88.3614753!2d42.2400231!1m5!1m1!1s0x880fc0bef1d5c625:0x4fc146b3a876ab71!2m2!1d-87.8386284!2d42.1535707!3e0?entry=ttu&g_ep=EgoyMDI2MDgxOS4wIKXMDSoASAFQAw%3D%3D) ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) ![](https://www.google.com/maps/dir/North+Shore,+Crystal+Lake,+IL+60014/Companion+Services+of+America,+LLC,+420+Lake+Cook+Rd+Ste+103,+Deerfield,+IL+60015/@42.1355724,-88.2648809,11z/am=t/data=!3m1!5s0x880fc0ba4aef9aab:0x4546ac031b05349c!4m14!4m13!1m5!1m1!1s0x880f6d20c7db7c83:0xd6e9b4a9e06f1322!2m2!1d-88.3614753!2d42.2400231!1m5!1m1!1s0x880fc0bef1d5c625:0x4fc146b3a876ab71!2m2!1d-87.8386284!2d42.1535707!3e0?entry=ttu&g_ep=EgoyMDI2MDgxOS4wIKXMDSoASAFQAw%3D%3D) Continue on Corporate Dr to your destination in West Deerfield Township 1 min (0.1 mi) ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) ![](https://www.google.com/maps/dir/North+Shore,+Crystal+Lake,+IL+60014/Companion+Services+of+America,+LLC,+420+Lake+Cook+Rd+Ste+103,+Deerfield,+IL+60015/@42.1355724,-88.2648809,11z/am=t/data=!3m1!5s0x880fc0ba4aef9aab:0x4546ac031b05349c!4m14!4m13!1m5!1m1!1s0x880f6d20c7db7c83:0xd6e9b4a9e06f1322!2m2!1d-88.3614753!2d42.2400231!1m5!1m1!1s0x880fc0bef1d5c625:0x4fc146b3a876ab71!2m2!1d-87.8386284!2d42.1535707!3e0?entry=ttu&g_ep=EgoyMDI2MDgxOS4wIKXMDSoASAFQAw%3D%3D) ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) ![](https://www.google.com/maps/dir/North+Shore,+Crystal+Lake,+IL+60014/Companion+Services+of+America,+LLC,+420+Lake+Cook+Rd+Ste+103,+Deerfield,+IL+60015/@42.1355724,-88.2648809,11z/am=t/data=!3m1!5s0x880fc0ba4aef9aab:0x4546ac031b05349c!4m14!4m13!1m5!1m1!1s0x880f6d20c7db7c83:0xd6e9b4a9e06f1322!2m2!1d-88.3614753!2d42.2400231!1m5!1m1!1s0x880fc0bef1d5c625:0x4fc146b3a876ab71!2m2!1d-87.8386284!2d42.1535707!3e0?entry=ttu&g_ep=EgoyMDI2MDgxOS4wIKXMDSoASAFQAw%3D%3D) ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) ![](https://www.google.com/maps/dir/North+Shore,+Crystal+Lake,+IL+60014/Companion+Services+of+America,+LLC,+420+Lake+Cook+Rd+Ste+103,+Deerfield,+IL+60015/@42.1355724,-88.2648809,11z/am=t/data=!3m1!5s0x880fc0ba4aef9aab:0x4546ac031b05349c!4m14!4m13!1m5!1m1!1s0x880f6d20c7db7c83:0xd6e9b4a9e06f1322!2m2!1d-88.3614753!2d42.2400231!1m5!1m1!1s0x880fc0bef1d5c625:0x4fc146b3a876ab71!2m2!1d-87.8386284!2d42.1535707!3e0?entry=ttu&g_ep=EgoyMDI2MDgxOS4wIKXMDSoASAFQAw%3D%3D) ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) ## Companion Services of America, LLC 420 Lake Cook Rd Ste 103, Deerfield, IL 60015 ## Frequently Asked Questions About Home Care in North Shore ### What home care services are available in North Shore? **Companion Services of America** provides personalized home care services that may include Senior Home Care, Personal Care Services, Companion Care, Alzheimer’s & Dementia Care, 24-Hour Home Care, and Rehabilitation/Hospital to Home Transition Services. Care plans can be tailored around the individual’s needs, preferences, routines, and schedule. ### How do I know if my loved one needs in-home care? It may be time to consider in-home care if your loved one is having difficulty with bathing, dressing, mobility, meals, medications, household tasks, transportation, or other daily routines. Increased loneliness, memory changes, safety concerns, or difficulty recovering after a hospitalization may also indicate that additional support could be helpful. ### Can home care be customized around my loved one’s needs and schedule? Yes. **Companion Services of America** believes in personalized care plans that reflect each individual’s needs and preferences. Care can be arranged for different schedules and levels of support, including hourly visits, 24-hour care, live-in support, and short-term or long-term assistance. ### Do you provide dementia care, 24-hour care, and support for family caregivers? Yes. **Companion Services of America** offers Alzheimer’s & Dementia Care and 24-Hour Home Care, along with flexible services that can provide relief and support for family caregivers. The appropriate care arrangement depends on the senior’s needs, safety concerns, routines, and family situation. ### How do families get started with home care in North Shore? Families can contact **Companion Services of America** to discuss their loved one’s situation, ask questions, and determine an appropriate level of care. The team can help families understand available services and develop a personalized plan designed to support safety, comfort, dignity, independence, and well-being at home. ## Contact **Companion Services of America** for Home Care in North Shore Finding the right care for someone you love is an important decision. You do not have to determine every detail on your own. **Companion Services of America** is available to talk with North Shore families about their concerns, answer questions, and help determine what type of home care may be appropriate. Whether your loved one needs companionship, personal care, dementia support, around-the-clock assistance, or help returning home after hospitalization or rehabilitation, care can be tailored to the situation. Contact **Companion Services of America** at the Deerfield office at (847) 948-0860 to discuss your loved one’s needs and learn more about the next steps. **Companion Services of America** proudly provides home care services throughout North Shore, Illinois, including Deerfield, Highland Park, [Northbrook](https://www.companionserve.com/deerfield/home-care-in-northbrook/ "Northbrook"), Glenview, and surrounding communities. --- ### [Home Care in Highland Park](https://www.companionserve.com/deerfield/home-care-in-highland-park/) **Published:** June 16, 2023 **Author:** mark4asn **Excerpt:** Find trustworthy and dedicated Home Care in Highland Park, IL. Serving Deerfield, Highland Park, Northbrook, Glenview, Buffalo Grove, and surrounding areas. **Content:** # Home Care in Highland Park, IL **Companion Services of America** provides home care in Highland Park, Illinois, designed around the individual needs of seniors and their families. From Companion Care and Personal Care Services to Alzheimer’s & Dementia Care, 24-Hour Home Care, Senior Home Care, and Rehabilitation/Hospital to Home Transition Services, support can adapt as a person’s circumstances change. Personalized care helps older adults continue familiar routines and remain connected to the home and community they know. **Companion Services of America** focuses on helping clients preserve their independence, dignity, safety, and quality of life while providing families with dependable support. ## Contact Us ### When you fill out this form, you can expect to receive a call and email from our professional staff. We will reach out to you and answer your questions. ## Senior Friendly Activities in Highland Park, IL **Highland Park Senior Center** The City-run [Senior Center](https://www.cityhpil.com/resident/senior_center/index.php) on offers low-cost memberships that open the door to book clubs, chair yoga, bridge groups, and escorted day trips. Staff also arrange transportation assistance and wellness clinics, so older residents can stay active and informed year-round. **Park District Programs** The Park District of Highland Park schedules gentle fitness, water exercise, and art workshops designed for adults 50 +. Registration for summer 2025 sessions opens April 30, with options such as tai chi in the park, pickleball lessons, and watercolor on the lakefront. **Heller Nature Center** Spread across 97 wooded acres, Heller Nature Center hosts guided bird walks, seasonal lecture series, and volunteer stewardship mornings. The flat, well-marked trails and accessible building make it easy for seniors to join programs or simply enjoy a quiet stroll among tallgrass prairie and oak savanna. **Highland Park Public Library** [Library U](https://www.hplibrary.org/), the library’s continuing-education arm, offers small-group classes in poetry, memoir writing, languages, and technology skills. Author talks and live music events fill the calendar, and curbside pickup keeps books and media within easy reach for anyone who prefers contact-free service. **Ravinia Festival** From June through September, Ravinia’s lawn becomes a favorite gathering spot for picnicking and live music. Senior discounts apply to many classical concerts, and Metra’s Union Pacific North line stops right at the gate, reducing parking stress. Bring a folding chair, share snacks with friends, and enjoy an evening under the stars. **Gentle Shoreline & Garden Walks** For fresh air without hills, Rosewood Beach features an accessible boardwalk and shaded sitting areas, while nearby [Chicago Botanic Garden](https://www.chicagobotanic.org/) (ten minutes south in Glencoe) provides tram tours and easy paths through themed plant collections. Both spots offer seasonal yoga and gardening demonstrations geared toward all ages. ## Choosing Senior Home Care in Highland Park, IL Companion Services of America brings trusted senior home care to Highland Park and the [North Shore](https://www.companionserve.com/deerfield/home-care-in-north-shore/ "North Shore"). Founded in 2007 by licensed clinical social worker and Certified Dementia Practitioner Jamie Shapiro, our local agency understands the everyday challenges older adults face. Our mission is to support their health, freedom, and dignity while giving families peace of mind. Whether your loved one needs a friendly [companion](https://www.companionserve.com/deerfield/companion-care/) for a few hours or [round-the-clock](https://www.companionserve.com/deerfield/24-hour-home-care/) assistance, we shape every plan to match personal routines and preferences. Caregivers can help with meals, bathing, medication reminders, rides to appointments, light housekeeping, and more. We also offer live-in and 24-hour schedules, so seniors never have to feel alone during the night. Each caregiver is carefully screened, bonded, and supervised by our professional staff, which includes a social worker, registered nurse, and long-term care specialist. Ongoing training in Alzheimer’s support and fall prevention keeps our team prepared for changing needs. Regular home visits and open communication keep families connected to the care process. Families across Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Northbrook, Glenview, and nearby communities already rely on us for flexible, compassionate service. If you would like a no-obligation assessment, call (847) 948-0860 or use the contact form on this site. Companion Services of America is ready to help your loved one stay right where life feels familiar—at home. ![Home Care in Highland Park, IL by Companion Services of America](https://www.companionserve.com/wp-content/uploads/2025/04/bigstock-giving-love-to-the-elderly-75957392-1024x696.jpg) ## Home Care in Highland Park Every family’s care journey looks different. Some older adults may simply need a helping hand with a few everyday tasks, while others require more consistent assistance because of mobility limitations, memory changes, chronic health concerns, or recovery after a hospital stay. Finding the right level of support can help a loved one continue living at home while giving family members greater confidence in their safety and well-being. **Companion Services of America** provides a range of home care services for seniors and adults in Highland Park, IL, with care tailored to each person’s individual circumstances. Rather than taking a one-size-fits-all approach, services can be arranged around a client’s routines, preferences, abilities, and changing needs. This allows families to receive meaningful assistance without unnecessarily disrupting the independence and familiarity their loved one values. Care needs can change over time, which is why flexibility is an important part of planning for care at home. A senior who initially needs occasional assistance may eventually benefit from more frequent visits or a different type of support. **Companion Services of America** works with Highland Park families to identify appropriate care options while keeping dignity, comfort, safety, and quality of life at the center of the care experience. Explore the home care services available to Highland Park families below to learn more about the different ways **Companion Services of America** can support your loved one at home. ## Our Home Care Services in Highland Park Every family has different caregiving needs. Some older adults need occasional help with everyday routines, while others benefit from daily assistance, memory support, or continuous care. **Companion Services of America** provides flexible home care services in Highland Park that can be personalized around each client’s health, abilities, lifestyle, and schedule. ### Senior Home Care **[Senior home care](https://www.companionserve.com/deerfield/senior-home-care/)** can help older adults continue living safely and comfortably in familiar surroundings while receiving assistance where it is needed most. **Companion Services of America** creates personalized care arrangements designed to support independence, dignity, safety, and overall quality of life. Whether a loved one needs a few hours of assistance or more consistent daily support, care can be adjusted as circumstances change. Our goal is to make everyday life easier while helping seniors remain involved in their routines, interests, and community. ### Personal Care Services Changes in mobility, strength, balance, or health can make personal routines more difficult. **[Personal care services](https://www.companionserve.com/deerfield/personal-care-services/)** provide respectful, hands-on assistance with activities such as bathing, showering, grooming, toileting, incontinence needs, mobility, transfers, and other daily tasks. Caregivers provide assistance with sensitivity to each person’s privacy and preferences. This support can help reduce safety concerns while allowing family members to feel more confident about their loved one’s daily well-being. ### 24-Hour Home Care When an older adult requires continuous assistance or should not be left alone for extended periods, **[24-hour home care](https://www.companionserve.com/deerfield/24-hour-home-care/)** can provide additional support and supervision throughout the day and night. Care may include help with personal routines, mobility, meals, medication reminders, companionship, household needs, and nighttime assistance. **Companion Services of America** can arrange around-the-clock care for Highland Park families who want their loved one to receive ongoing support while continuing to live at home. ### Companion Care Regular conversation and social interaction can play an important role in a senior’s emotional well-being. **[Companion care](https://www.companionserve.com/deerfield/companion-care/)** provides meaningful interaction while also helping with many of the practical tasks that make independent living easier. Caregivers may assist with meal preparation, light housekeeping, laundry, errands, transportation, appointments, activities, and everyday routines. Just as importantly, they provide conversation and companionship that can help older adults remain engaged and connected. ### Alzheimer’s & Dementia Care Living with Alzheimer’s disease or another form of dementia can create changing needs for both the individual and the family providing support. Familiar surroundings and consistent routines can provide valuable comfort as memory and cognitive abilities change. **Companion Services of America** provides personalized **[Alzheimer’s and dementia care](https://www.companionserve.com/deerfield/in-home-dementia-care/)** focused on safety, structure, dignity, and quality of life. Caregivers can assist with personal routines, meals, companionship, mobility, medication reminders, and supervision while providing families with additional support throughout the progression of memory loss. ### Rehabilitation/Hospital to Home Transition Services Returning home following hospitalization, surgery, or rehabilitation can be a vulnerable time for an older adult. Even someone who was previously independent may temporarily need assistance with mobility, personal care, meals, transportation, or everyday household responsibilities. **[Rehabilitation and hospital-to-home transition services](https://www.companionserve.com/deerfield/hospital-to-home-transition/)** from **Companion Services of America** can provide additional support while a loved one regains strength and confidence. Care can be tailored to the recovery process and adjusted as the individual’s independence improves. ![Home Care in Highland Park, IL by Companion Services of America](https://www.companionserve.com/wp-content/uploads/2025/04/bigstock-smiling-senior-woman-and-middl-48853154-1024x683.jpg) ## Map of Highland Park, IL ![](https://www.companionserve.com/wp-content/uploads/2025/02/companion-services-heart-nobg.png)[Senior Home Care](https://www.companionserve.com/deerfield/senior-home-care/) – Personalized, compassionate care to enhance daily living and well-being. [Personal Care Services](https://www.companionserve.com/deerfield/personal-care-services/) – Assistance with bathing, grooming, dressing, mobility, and other essential daily activities. [24-Hour Home Care](https://www.companionserve.com/deerfield/24-hour-home-care/) – Around-the-clock care for clients who need continuous support and supervision. [Companion Care](https://www.companionserve.com/deerfield/companion-care/) – Engaging companionship, conversation, and emotional support to prevent loneliness. [Alzheimer’s & Dementia Care](https://www.companionserve.com/deerfield/in-home-dementia-care/) – Specialized memory care to provide safety, structure, and comfort. [Rehabilitation/Hospital to Home Transition Services ](https://www.companionserve.com/deerfield/hospital-to-home-transition/)– Support for a safe and smooth recovery after hospitalization or surgery. ## About Highland Park, IL Highland Park, Illinois, rests on the bluffs and ravines of Chicago’s North Shore. Founded in 1869 as a railroad suburb, the town embraces its lakefront setting with tree-lined streets that slope toward Rosewood Beach and other shoreline parks. Early landscape architect Jens Jensen shaped several of these green spaces, and his naturalistic style still frames the views today. The heart of town blends small-town charm with an active dining scene. Central business streets meet at St. Johns and Central Avenue, while the nearby [Ravinia District](https://www.enjoyhighlandpark.com/ravinia-district) clusters galleries, cafés, and specialty markets within a few walkable blocks. From June through September, weekly Food Truck Thursdays turn Roger Williams Avenue into an open-air picnic with live music and rotating vendors, adding a festival feel to weekday evenings. Architecture enthusiasts know Highland Park for the [Ward W. Willits House](https://flwright.org/explore/willits-house), a 1902 Prairie School landmark by Frank Lloyd Wright. Dozens of other early-twentieth-century homes echo the same horizontal lines and harmony with nature. Whether you arrive by train at the station on St. Johns Avenue or cruise the scenic bends of Sheridan Road, Highland Park reveals a layered heritage that balances culture, recreation, and quiet neighborhood life. ## Driving Directions from Highland Park, IL to Companion Services of America ## Highland Park Illinois 60035 ![](https://maps.gstatic.com/consumer/images/icons/2x/straight_grey800_18dp.png) Head southeast on Green Bay Rd toward Deerfield Rd ![](https://www.google.com/maps/dir/Highland+Park,+IL+60035/Companion+Services+of+America,+LLC,+Lake+Cook+Road,+Deerfield,+IL/@42.1673433,-87.8354327,14z/am=t/data=!3m1!5s0x880fc0ba4aef9aab:0x4546ac031b05349c!4m13!4m12!1m5!1m1!1s0x880fc183736df39f:0xaad42498ad24e401!2m2!1d-87.8003437!2d42.1816918!1m5!1m1!1s0x880fc0bef1d5c625:0x4fc146b3a876ab71!2m2!1d-87.8386284!2d42.1535707?entry=ttu&g_ep=EgoyMDI1MDQyMy4wIKXMDSoASAFQAw%3D%3D) 2 sec (72 ft) Follow Deerfield Rd to Central Ave 2 min (0.6 mi) ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) ![](https://www.google.com/maps/dir/Highland+Park,+IL+60035/Companion+Services+of+America,+LLC,+Lake+Cook+Road,+Deerfield,+IL/@42.1673433,-87.8354327,14z/am=t/data=!3m1!5s0x880fc0ba4aef9aab:0x4546ac031b05349c!4m13!4m12!1m5!1m1!1s0x880fc183736df39f:0xaad42498ad24e401!2m2!1d-87.8003437!2d42.1816918!1m5!1m1!1s0x880fc0bef1d5c625:0x4fc146b3a876ab71!2m2!1d-87.8386284!2d42.1535707?entry=ttu&g_ep=EgoyMDI1MDQyMy4wIKXMDSoASAFQAw%3D%3D) ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) ![](https://www.google.com/maps/dir/Highland+Park,+IL+60035/Companion+Services+of+America,+LLC,+Lake+Cook+Road,+Deerfield,+IL/@42.1673433,-87.8354327,14z/am=t/data=!3m1!5s0x880fc0ba4aef9aab:0x4546ac031b05349c!4m13!4m12!1m5!1m1!1s0x880fc183736df39f:0xaad42498ad24e401!2m2!1d-87.8003437!2d42.1816918!1m5!1m1!1s0x880fc0bef1d5c625:0x4fc146b3a876ab71!2m2!1d-87.8386284!2d42.1535707?entry=ttu&g_ep=EgoyMDI1MDQyMy4wIKXMDSoASAFQAw%3D%3D) Drive from Deerfield Rd to Deerfield 7 min (3.4 mi) ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) ![](https://www.google.com/maps/dir/Highland+Park,+IL+60035/Companion+Services+of+America,+LLC,+Lake+Cook+Road,+Deerfield,+IL/@42.1673433,-87.8354327,14z/am=t/data=!3m1!5s0x880fc0ba4aef9aab:0x4546ac031b05349c!4m13!4m12!1m5!1m1!1s0x880fc183736df39f:0xaad42498ad24e401!2m2!1d-87.8003437!2d42.1816918!1m5!1m1!1s0x880fc0bef1d5c625:0x4fc146b3a876ab71!2m2!1d-87.8386284!2d42.1535707?entry=ttu&g_ep=EgoyMDI1MDQyMy4wIKXMDSoASAFQAw%3D%3D) ![](https://maps.gstatic.com/consumer/images/icons/2x/straight_grey800_18dp.png) ![](https://www.google.com/maps/dir/Highland+Park,+IL+60035/Companion+Services+of+America,+LLC,+Lake+Cook+Road,+Deerfield,+IL/@42.1673433,-87.8354327,14z/am=t/data=!3m1!5s0x880fc0ba4aef9aab:0x4546ac031b05349c!4m13!4m12!1m5!1m1!1s0x880fc183736df39f:0xaad42498ad24e401!2m2!1d-87.8003437!2d42.1816918!1m5!1m1!1s0x880fc0bef1d5c625:0x4fc146b3a876ab71!2m2!1d-87.8386284!2d42.1535707?entry=ttu&g_ep=EgoyMDI1MDQyMy4wIKXMDSoASAFQAw%3D%3D) ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) ![](https://www.google.com/maps/dir/Highland+Park,+IL+60035/Companion+Services+of+America,+LLC,+Lake+Cook+Road,+Deerfield,+IL/@42.1673433,-87.8354327,14z/am=t/data=!3m1!5s0x880fc0ba4aef9aab:0x4546ac031b05349c!4m13!4m12!1m5!1m1!1s0x880fc183736df39f:0xaad42498ad24e401!2m2!1d-87.8003437!2d42.1816918!1m5!1m1!1s0x880fc0bef1d5c625:0x4fc146b3a876ab71!2m2!1d-87.8386284!2d42.1535707?entry=ttu&g_ep=EgoyMDI1MDQyMy4wIKXMDSoASAFQAw%3D%3D) Drive to your destination 1 min (0.2 mi) ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) ![](https://www.google.com/maps/dir/Highland+Park,+IL+60035/Companion+Services+of+America,+LLC,+Lake+Cook+Road,+Deerfield,+IL/@42.1673433,-87.8354327,14z/am=t/data=!3m1!5s0x880fc0ba4aef9aab:0x4546ac031b05349c!4m13!4m12!1m5!1m1!1s0x880fc183736df39f:0xaad42498ad24e401!2m2!1d-87.8003437!2d42.1816918!1m5!1m1!1s0x880fc0bef1d5c625:0x4fc146b3a876ab71!2m2!1d-87.8386284!2d42.1535707?entry=ttu&g_ep=EgoyMDI1MDQyMy4wIKXMDSoASAFQAw%3D%3D) ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) ![](https://www.google.com/maps/dir/Highland+Park,+IL+60035/Companion+Services+of+America,+LLC,+Lake+Cook+Road,+Deerfield,+IL/@42.1673433,-87.8354327,14z/am=t/data=!3m1!5s0x880fc0ba4aef9aab:0x4546ac031b05349c!4m13!4m12!1m5!1m1!1s0x880fc183736df39f:0xaad42498ad24e401!2m2!1d-87.8003437!2d42.1816918!1m5!1m1!1s0x880fc0bef1d5c625:0x4fc146b3a876ab71!2m2!1d-87.8386284!2d42.1535707?entry=ttu&g_ep=EgoyMDI1MDQyMy4wIKXMDSoASAFQAw%3D%3D) ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) ![](https://www.google.com/maps/dir/Highland+Park,+IL+60035/Companion+Services+of+America,+LLC,+Lake+Cook+Road,+Deerfield,+IL/@42.1673433,-87.8354327,14z/am=t/data=!3m1!5s0x880fc0ba4aef9aab:0x4546ac031b05349c!4m13!4m12!1m5!1m1!1s0x880fc183736df39f:0xaad42498ad24e401!2m2!1d-87.8003437!2d42.1816918!1m5!1m1!1s0x880fc0bef1d5c625:0x4fc146b3a876ab71!2m2!1d-87.8386284!2d42.1535707?entry=ttu&g_ep=EgoyMDI1MDQyMy4wIKXMDSoASAFQAw%3D%3D) ## Companion Services of America, LLC 420 Lake Cook Rd Ste 103, Deerfield, IL 60015 ## Frequently Asked Questions About Home Care in Highland Park, IL ### What can an in-home caregiver help with in Highland Park? The type of assistance depends on the client’s individual care plan. **Companion Services of America** can provide companionship and help with everyday needs such as personal care, meal preparation, mobility, light housekeeping, errands, transportation, and other routines, as well as more extensive support when appropriate. ### Does **Companion Services of America** offer Alzheimer’s and dementia care? Yes. Alzheimer’s & Dementia Care is available for individuals who need additional support because of memory loss or cognitive changes. Care can help provide consistency, companionship, assistance with personal routines, meals, mobility, medication reminders, and safety while allowing the individual to remain in familiar surroundings. ### Is 24-Hour Home Care available when my loved one should not be left alone? Yes. **Companion Services of America** offers 24-Hour Home Care for individuals who need ongoing assistance or supervision throughout the day and night. Around-the-clock care can be appropriate when cognitive changes, mobility limitations, advanced care needs, or other safety concerns make being alone difficult. ### Can home care give a family caregiver time away from caregiving responsibilities? Yes. Professional home care can share everyday responsibilities so a spouse, adult child, or other family caregiver has time for work, appointments, errands, rest, or personal commitments. Care can be scheduled according to the family’s circumstances and the amount of support their loved one needs. ### How is a home care plan created for a Highland Park senior? **Companion Services of America** begins by learning about the individual’s needs, routines, preferences, abilities, and family situation. This information helps determine an appropriate level of assistance and schedule, creating personalized support rather than taking a one-size-fits-all approach to care. --- ### [Home Care in South Miami](https://www.companionserve.com/miami/home-care-in-south-miami/) **Published:** September 2, 2026 **Author:** superadmin **Excerpt:** Find trustworthy and dedicated Home Care in South Miami, FL. Serving Miami, Miami Beach, Pinecrest, Coral Gables, Coconut Grove, and surrounding areas. **Content:** # Home Care in South Miami, FL **Companion Services of America** provides personalized home care in South Miami, FL, for seniors and adults who want to remain safe, comfortable, and independent at home. As a licensed Florida Nurse Registry with a local South Miami office, we connect families with caregivers and nursing professionals who can provide personal care, companion care, Alzheimer’s and dementia care, skilled nursing, 24-hour support, and hospital-to-home transition services. With flexible care options ranging from hourly visits to around-the-clock assistance, **Companion Services of America** helps South Miami families find the right level of support for their loved one’s changing needs. ## Contact Us ### When you fill out this form, you can expect to receive a call and email from our professional staff. We will reach out to you and answer your questions. ## Helping Seniors Age With Independence For many older adults, home represents far more than an address. It holds years of memories, familiar routines, valued possessions, neighbors, pets, and connections to the surrounding community. Aging in place allows seniors to preserve more of that familiarity while receiving additional help where it is needed. Instead of reorganizing life around the routines of a residential facility, home care can be organized around the individual’s existing lifestyle. That flexibility can be particularly meaningful for someone who values independence. Assistance with bathing, meals, transportation, mobility, household tasks, or companionship can address areas of difficulty without unnecessarily limiting what the person can still do independently. ## Why Choose In-Home Care? One of the greatest advantages of in-home care is personalization. Care takes place one-on-one and can be structured around the individual’s routines, preferences, and changing needs. For someone who needs only limited assistance, hourly care can provide support without unnecessary supervision. For an individual with more extensive needs, overnight, live-in, or 24-hour arrangements may offer additional security. Home care can also reduce the disruption associated with moving to a new environment. Seniors can continue sleeping in their own bedroom, enjoying familiar meals, following established routines, and staying connected with the community they know. Families benefit as well. Professional assistance can ease the pressure placed on spouses and adult children while giving them confidence that someone is available to help with important daily needs. ## Senior-Friendly Activities & Local Resources in South Miami ### Outdoors & Staying Active South Miami’s parks and recreational facilities provide opportunities for older adults who enjoy spending time outside or remaining physically active. Walking paths, fitness areas, green spaces, and recreational programming can give seniors options for gentle activity and time outdoors based on their abilities. A caregiver can make these outings more accessible by providing transportation, mobility assistance, companionship, or simply an extra measure of confidence while away from home. ### Community & Social Connection The **[South Miami Senior Center](https://www.somifl.gov/479/South-Miami-Senior-Center)** provides local older adults with opportunities for recreation, socialization, wellness activities, support, and community involvement. Programs for active adults can help seniors build connections and maintain a sense of routine outside the home. For someone who no longer drives or is hesitant to attend activities alone, companion care can help bridge that gap. Having assistance with transportation and accompaniment can make it easier to remain involved instead of gradually becoming isolated. ### Arts, Shopping & Leisure South Miami’s central areas provide access to restaurants, shops, entertainment, and everyday conveniences. Seniors who enjoy an occasional lunch out, shopping trip, movie, or neighborhood outing may be able to continue these activities with the assistance of a companion caregiver. These seemingly ordinary outings can have real value. Maintaining favorite routines and participating in enjoyable activities can contribute to a stronger sense of independence and connection. ### Transportation & Medical Care Transportation can become a significant concern when an older adult stops driving. Caregivers can assist with transportation for medical appointments, errands, grocery shopping, activities, and other essential trips. South Miami also offers convenient access to healthcare, including South Miami Hospital and a wide network of medical providers in the surrounding **[Miami-Dade](https://www.miamidade.gov/global/home.page)** area. Having reliable assistance before and after appointments can make managing ongoing healthcare needs easier for both seniors and their families. ## Peace of Mind for Families Caring for an Aging Loved One Family caregiving often begins gradually. An adult child may start by picking up groceries or driving a parent to appointments. A spouse may begin helping with medications or personal care. Over time, those responsibilities can grow until caregiving affects work, sleep, relationships, and the caregiver’s own well-being. Professional home care can share that responsibility. A caregiver can assist with everyday routines, provide companionship, monitor safety concerns, and help ensure important tasks are completed. This allows family members to spend more of their time simply being a spouse, son, daughter, or loved one rather than managing every aspect of daily care. Home care can be especially valuable for adult children who live outside South [Miami](https://www.companionserve.com/miami/ "Miami") or travel frequently. Knowing dependable assistance is available can provide reassurance when family members cannot be physically present. Respite support also gives primary family caregivers an opportunity to rest, attend appointments, spend time with other family members, or simply step away from caregiving responsibilities for a while. ## Support After a Hospital Stay or Rehabilitation Discharge from the hospital does not always mean someone is immediately ready to resume normal life. The transition home may involve new medications, mobility restrictions, follow-up appointments, fatigue, dietary changes, or instructions that can feel overwhelming for both the individual and family. **Companion Services of America** can provide short-term or ongoing assistance during this transition. Depending on the situation, support may include personal care, mobility assistance, meal preparation, medication reminders, transportation, companionship, and household help. For clients requiring medical services during recovery, skilled nursing can provide an additional level of clinical support. Care can then be adjusted as strength and independence improve. Planning assistance before or shortly after discharge can help families create a safer, more organized recovery environment at home. ![Home Care in South Miami, IL by Companion Services of America](https://www.companionserve.com/wp-content/uploads/2026/09/bigstock-201643798-1024x683.jpg) ## Home Care in South Miami, FL Finding the right care for an aging parent, spouse, or loved one is a deeply personal decision. For many families, the goal is simple: provide the support their loved one needs without taking away the independence, familiar routines, and comfort that make home special. **Companion Services of America** provides home care in South Miami, FL, designed around the individual rather than a one-size-fits-all schedule. Whether someone needs occasional companionship, assistance with personal care, support after hospitalization, skilled nursing services, or continuous care, we help families develop an appropriate plan for their situation. Our approach centers on independence, dignity, safety, and well-being. Care can be arranged on an hourly, live-in, overnight, short-term, long-term, or 24-hour basis depending on the needs of the individual and family. ### Personalized Home Care for Seniors The right home care plan begins with understanding the person receiving care. Two seniors of the same age may have completely different abilities, routines, health concerns, personalities, and preferences. Their care should reflect those differences. **Companion Services of America** takes the time to understand each client’s daily routine, mobility, personal care needs, health considerations, interests, and family situation. From there, care can be structured to provide meaningful assistance while encouraging the individual to remain as active and independent as possible. Care can also change over time. A senior who initially needs a few hours of assistance may later require more frequent visits, overnight supervision, dementia support, or nursing care. Flexible services allow families to respond to those changes without unnecessarily disrupting a loved one’s life. ## Home Care Services Available in South Miami Families have different reasons for seeking care. Some need a little help with everyday routines, while others are managing significant health or safety concerns. Our broad range of services makes it possible to provide support across many stages of aging and recovery. ### Senior Home Care **[Senior home care](https://www.companionserve.com/miami/senior-home-care/)** provides an extra layer of support for older adults who want to continue living independently. Caregivers can assist with everyday routines while encouraging seniors to remain engaged in the activities and decisions that are important to them. Services can be tailored around the individual’s abilities and schedule. The goal is not to take over someone’s life, but to provide thoughtful assistance where it can make daily living safer, easier, and more enjoyable. ### Personal Care Services Activities that once seemed simple can become more difficult because of aging, illness, injury, or reduced mobility. **[Personal care](https://www.companionserve.com/miami/personal-care-services/)** provides respectful assistance with bathing, showering, grooming, dressing, toileting, incontinence needs, walking, transfers, and other activities of daily living. Caregivers focus on providing assistance in a way that protects privacy and dignity. For families, having dependable personal care can also relieve the physical and emotional demands that often fall on spouses or adult children. ### 24-Hour Home Care When someone should not be left alone for extended periods, **[24-hour home care](https://www.companionserve.com/miami/24-hour-home-care/)** can provide families with greater reassurance. Around-the-clock assistance may be appropriate for individuals with significant mobility limitations, advanced memory loss, nighttime needs, or other conditions requiring ongoing supervision. Care can include personal assistance, mobility support, meal preparation, medication reminders, companionship, and help throughout the night. Having support available at all hours can allow a loved one to remain in familiar surroundings even when their care needs become more complex. ### Companion Care Staying independent involves more than physical safety. Social interaction, conversation, and meaningful activity are also important parts of a senior’s quality of life. **[Companion care](https://www.companionserve.com/miami/companion-care/)** provides friendly interaction along with practical assistance such as meal preparation, errands, transportation, light housekeeping, laundry, and help maintaining everyday routines. For seniors who spend significant time alone, regular companionship can bring structure, connection, and something to look forward to during the week. ### Alzheimer’s & Dementia Care Familiarity can be especially valuable for someone living with Alzheimer’s disease or another form of dementia. Remaining at home allows the individual to stay surrounded by recognizable belongings, routines, and people while receiving personalized assistance. **Companion Services of America** provides **[Alzheimer’s and dementia care](https://www.companionserve.com/miami/in-home-dementia-care/)** focused on safety, dignity, comfort, and consistency. Depending on the individual’s needs, care may include personal assistance, meal preparation, medication reminders, companionship, transportation, mobility support, and supervision. As memory loss progresses, care arrangements can be adjusted to provide additional support while giving family caregivers much-needed reassurance and respite. ### Skilled Nursing Care Some individuals need clinical support in addition to everyday caregiving. As a licensed Florida Nurse Registry, **Companion Services of America** can provide access to LPN and RN nursing services for clients with more advanced medical needs. **[In-home skilled nursing](https://www.companionserve.com/miami/in-home-skilled-nursing/)** may include services such as medication management, wound care, IV therapy, monitoring vital signs, diabetes management, tube feeding, and post-operative care when appropriate to the client’s needs and plan of care. Receiving nursing care at home can be particularly valuable for individuals managing chronic conditions or recovering from illness or surgery. It combines professional medical support with the privacy and familiarity of home. ### Rehabilitation & Hospital-to-Home Transition Services Coming home from a hospital or rehabilitation facility can be both exciting and challenging. Fatigue, weakness, limited mobility, new medications, and changes in daily routines can make the first days and weeks at home especially important. **[Hospital-to-home transition support](https://www.companionserve.com/miami/hospital-to-home-transition-services/)** can assist with mobility, personal care, meal preparation, medication reminders, household tasks, and other everyday needs while the individual focuses on recovery. When more advanced clinical support is required, skilled nursing services can complement non-medical assistance. This creates a more comprehensive approach for individuals who need both everyday help and medical care during their recovery. ## A Personalized Approach to Care at Home Good home care should fit into someone’s life, not force that person to fit into a predetermined care model. **Companion Services of America** provides flexible options ranging from hourly assistance to live-in, overnight, and 24-hour care. Families can also access different levels of support, including homemaker and companion services, HHA and CNA assistance, and LPN or RN nursing services. This flexibility allows care to evolve. A client may begin with companionship and household assistance, add personal care as mobility changes, or require skilled nursing following a health event. Our focus remains on the principles that guide our approach to care: independence, dignity, safety, well-being, and peace of mind for the entire family. **Let us solve your most difficult caregiving needs** Click on the button below and fill out the contact form, one of our staff members will reach out soon. [ Contact Us ](#contact) [ Call Now ](tel:305-697-6448) ![Home Care in South Miami, IL by Companion Services of America](https://www.companionserve.com/wp-content/uploads/2026/09/bigstock-South-Beach-Miami-Florida-19479248-1024x683.jpg) ## Driving Directions from South Miami, FL to Companion Services of America ## South Miami Florida ![](https://maps.gstatic.com/consumer/images/icons/2x/straight_grey800_18dp.png) Head toward SW 59th Pl ![](https://streetviewpixels-pa.googleapis.com/v1/thumbnail?panoid=WkPwPmawKAOvJ1LhYE98Hw&cb_client=maps_sv.tactile.grass&yaw=267.76416&pitch=0&thumbfov=100&w=40&h=40) 89 ft ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) Turn left onto SW 59th Pl ![](https://streetviewpixels-pa.googleapis.com/v1/thumbnail?panoid=O7UFtesfbz-minnokJ8ctw&cb_client=maps_sv.tactile.grass&yaw=268.1394&pitch=0&thumbfov=100&w=40&h=40) 289 ft ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) Turn right onto SW 70th St ![](https://streetviewpixels-pa.googleapis.com/v1/thumbnail?panoid=1Ro4CReO_5g8oIk0eflo5g&cb_client=maps_sv.tactile.grass&yaw=177.5011&pitch=0&thumbfov=100&w=40&h=40) 0.2 mi ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) Turn right onto US-1 S ![](https://streetviewpixels-pa.googleapis.com/v1/thumbnail?panoid=b661PeS2GvqNJFeQNXGkEA&cb_client=maps_sv.tactile.grass&yaw=109.917076&pitch=0&thumbfov=100&w=40&h=40) 0.3 mi ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_sharp_left_grey800_18dp.png) Sharp left onto SW 73rd St ![](https://streetviewpixels-pa.googleapis.com/v1/thumbnail?panoid=mQ87Cp8l2vq8rYqnHYx2cw&cb_client=maps_sv.tactile.grass&yaw=228.02498&pitch=0&thumbfov=100&w=40&h=40) 177 ft ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) Turn right onto SW 59th Ct ![](https://streetviewpixels-pa.googleapis.com/v1/thumbnail?panoid=o0j0rDAFKoN8WXX8vph2ZA&cb_client=maps_sv.tactile.grass&yaw=272.79666&pitch=0&thumbfov=100&w=40&h=40) 187 ft ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) Turn right ###### Destination will be on the left ![](https://streetviewpixels-pa.googleapis.com/v1/thumbnail?panoid=Fn0jSaH1u5XtkFRwtw5IDw&cb_client=maps_sv.tactile.grass&yaw=358.07843&pitch=0&thumbfov=100&w=40&h=40) 23 ft ## Companion Services of America 5966 S Dixie Hwy Ste 300, South Miami, FL 33143 ## About South Miami, FL South Miami combines a close-knit residential atmosphere with convenient access to the broader Miami-Dade community. Tree-lined neighborhoods, shopping and dining areas, parks, community programs, and nearby medical services make the area appealing to residents who want the conveniences of Miami while maintaining a strong sense of neighborhood. For older adults, South Miami offers resources that can support an active lifestyle close to home. The city’s parks and recreation system provides opportunities for walking, fitness, recreation, and community participation, while programs for older adults encourage continued social connection and engagement. Healthcare access is another important consideration for aging adults and their families. South Miami is home to major medical resources and is well positioned for access to physicians, specialists, rehabilitation services, and other healthcare providers throughout the surrounding area. In addition to serving families in South Miami, **Companion Services of America** provides personalized home care throughout nearby Miami-Dade communities, including **[Coral Gables](https://www.companionserve.com/miami/home-care-in-coconut-grove/)**, **[Coconut Grove](https://www.companionserve.com/miami/home-care-in-coral-gables/)**, **[Pinecrest](https://www.companionserve.com/miami/home-care-in-pinecrest/)**, **[Miami Beach](https://www.companionserve.com/miami/home-care-in-miami-beach/)**, and surrounding areas. Wherever your loved one calls home, our team is committed to providing dependable care that supports safety, independence, and quality of life. ## Map of South Miami, FL ## Contact **Companion Services of America** for Home Care in South Miami Choosing care can feel overwhelming, but families do not have to make the decision alone. **Companion Services of America** can help you evaluate your loved one’s needs, understand available care options, and determine an appropriate level of support. Our Miami office is located right here in South Miami, making this community especially close to home for our team. Contact **Companion Services of America** to request a no-obligation assessment and cost estimate. Whether your family needs a few hours of assistance, specialized dementia support, skilled nursing, help following hospitalization, or around-the-clock home care, we are ready to help you take the next step. ## Frequently Asked Questions About Home Care in Miami Beach, FL ### What home care services are available in South Miami, FL? **Companion Services of America** provides a wide range of home care options for South Miami families, including senior home care, personal care, companion care, Alzheimer’s and dementia care, skilled nursing, 24-hour home care, and rehabilitation and hospital-to-home transition services. Care can be arranged based on the individual’s needs, schedule, and level of assistance required. ### How do I know when my loved one may need home care? Changes such as difficulty bathing or dressing, missed medications, falls, reduced mobility, poor nutrition, increased isolation, memory problems, or difficulty keeping up with household responsibilities can indicate that additional support may be helpful. Home care can also be appropriate after hospitalization, surgery, or a significant change in health. ### Can we customize the home care schedule? Yes. **Companion Services of America** offers flexible care arrangements based on individual needs. Depending on the situation, families may arrange hourly, full-time, live-in, overnight, short-term, long-term, or 24-hour care. The level of support can also be adjusted as a loved one’s needs change. ### Do you provide Alzheimer’s and dementia care in South Miami? Yes. Alzheimer’s and dementia care can provide personalized assistance with daily routines, personal care, meal preparation, medication reminders, mobility, companionship, and safety supervision. Remaining in familiar surroundings can also provide valuable consistency and comfort for individuals experiencing memory loss. ### Is skilled nursing care available at home? Yes. As a licensed Florida Nurse Registry, **Companion Services of America** provides access to LPN and RN nursing services for individuals who require higher-level medical care at home. Depending on the client’s needs, skilled nursing may include medication management, wound care, IV therapy, monitoring vital signs, diabetes management, tube feeding, and post-operative care. ### Can home care help after a hospital or rehabilitation stay? Yes. Hospital-to-home transition services can provide additional support during the important period following discharge. Care may include personal assistance, mobility support, medication reminders, meal preparation, transportation, household help, and companionship. Skilled nursing services may also be available when medical care is required during recovery. ### How do I get started with home care in South Miami? Contact **Companion Services of America** to request a no-obligation assessment and cost estimate. Our team will learn about your loved one’s needs, discuss available care options, and help determine a personalized plan that supports safety, independence, dignity, and well-being. --- ### [Home Care in Evanston](https://www.companionserve.com/deerfield/home-care-in-evanston/) **Published:** September 2, 2026 **Author:** superadmin **Excerpt:** Find trustworthy and dedicated Home Care in Evanston, IL. Serving Deerfield, Highland Park, Northbrook, Glenview, Buffalo Grove, and surrounding areas. Call today. **Content:** # Home Care in Evanston, IL **Companion Services of America** provides personalized home care in Evanston, IL, helping seniors and adults remain safe, comfortable, and independent wherever they call home. Families can arrange personal care, companion care, Alzheimer’s and dementia care, 24-hour home care, private duty nursing, and rehabilitation or hospital-to-home support based on their loved one’s individual needs. With flexible options ranging from hourly assistance to live-in and around-the-clock care, **Companion Services of America** helps Evanston families create dependable care solutions centered on dignity, safety, independence, and quality of life. ## Contact Us ### When you fill out this form, you can expect to receive a call and email from our professional staff. We will reach out to you and answer your questions. ## Helping Older Adults Remain Independent at Home Independence does not necessarily mean doing everything without assistance. Sometimes accepting the right help is what makes continued independence possible. A caregiver might prepare a meal so a senior does not have to stand for long periods, provide transportation after driving becomes difficult, or assist with bathing to reduce the risk of a fall. These targeted forms of support can help compensate for changing abilities without unnecessarily taking control away from the individual. For longtime Evanston residents, aging at home can also preserve important community connections. Remaining in familiar surroundings allows older adults to stay close to neighbors, friends, favorite businesses, community organizations, medical providers, and places that have become part of everyday life. **Companion Services of America** focuses on maximizing independence while preserving dignity, safety, and well-being. ## The Advantages of Receiving Care at Home Home care offers something that is difficult to duplicate in a residential setting: assistance built around one person’s life. Meals can reflect personal preferences. Daily routines do not have to follow a facility schedule. Favorite belongings remain close by. Family and friends can visit in familiar surroundings, and seniors can continue participating in household and community activities whenever possible. One-on-one care also allows assistance to be focused on the individual’s actual needs. A senior who only requires a few hours of help does not necessarily need continuous care, while someone with significant needs can receive a much higher level of support. That flexibility can be reassuring for families who want to preserve a loved one’s independence while knowing professional help is available when needed. ## Senior-Friendly Activities & Local Resources in Evanston ### Outdoors & Recreation Evanston’s parks and **[Lake Michigan](https://www.glc.org/lakes/lake-michigan/)** shoreline provide numerous opportunities to enjoy fresh air and gentle activity. Depending on mobility and personal interests, seniors may enjoy a walk through a neighborhood park, time near the lake, or simply sitting outdoors with a caregiver or family member. James Park is also home to the **[Levy Senior Center](https://www.cityofevanston.org/departments/prcs/facilities/levy_senior_center/index.php)**, creating opportunities for older residents to combine recreational activities with social and wellness programming. Companion care can help make outings more accessible for someone who is hesitant to go alone or needs transportation, mobility assistance, or an extra measure of confidence outside the home. ### Community & Social Connection The Levy Senior Center is an important resource for Evanston’s older adult community. Its programs encourage seniors to remain active, independent, and socially connected through fitness, cultural arts, educational opportunities, clubs, special events, social services, and other activities. Evanston also provides aging-related resources through programs such as Access Evanston and Dementia Friendly Evanston. These community resources can complement professional home care. A caregiver can help a senior prepare for an activity, provide transportation or accompaniment, or simply encourage continued participation when mobility or confidence begins to decline. ### Arts, Culture & Leisure Evanston offers a rich mix of cultural, educational, dining, shopping, and leisure opportunities. For older adults who enjoy staying involved in the community, these activities can remain an important part of life even when they begin needing assistance. A companion caregiver can help make a favorite outing more manageable, whether that involves lunch at a familiar restaurant, attending a community activity, visiting a local shop, taking a scenic drive, or simply getting out of the house for a change of pace. Maintaining enjoyable routines can support emotional well-being and help prevent the isolation that sometimes accompanies aging. ### Transportation & Healthcare Giving up driving can be one of the most significant adjustments an older adult faces. Evanston offers several transportation resources for seniors, including local senior transportation programs and connections to CTA, Metra, Pace, and paratransit services. Caregiver transportation can provide another option for medical appointments, errands, grocery shopping, activities, and personal outings. Having a trusted person accompany a senior can be particularly helpful when mobility or memory concerns make traveling alone difficult. Evanston’s location also provides convenient access to physicians, specialists, rehabilitation providers, hospitals, and other medical resources throughout the [North Shore](https://www.companionserve.com/deerfield/home-care-in-north-shore/ "North Shore") and Chicago area. ## Helping Families Balance Caregiving and Everyday Life Family caregiving rarely exists in isolation. Adult children may also be raising children of their own, managing careers, maintaining households, and trying to coordinate medical appointments. Spouses may be coping with their own health concerns while providing increasing amounts of physical assistance. Over time, even deeply committed family caregivers can become exhausted. Professional home care can share the workload without replacing the family’s role in a loved one’s life. A caregiver can take responsibility for personal care, meals, transportation, companionship, household tasks, or supervision while family members focus on their relationship with the person they love. Respite care can also give primary caregivers time to rest, work, attend appointments, travel, or manage other responsibilities. For adult children who live outside Evanston, professional care can provide another set of eyes and ears nearby. Regular assistance can help families stay informed and feel more confident when they cannot be physically present every day. ## Returning Home After a Hospital or Rehabilitation Stay Hospital discharge can arrive quickly, leaving families with little time to prepare for how different everyday life may feel at home. A loved one who was previously independent may temporarily need help getting dressed, preparing food, moving safely through the house, attending follow-up appointments, or managing normal household routines. Even relatively minor tasks can become tiring during recovery. **Companion Services of America** can arrange rehabilitation and hospital-to-home transition support based on the individual’s needs. Care can begin around the time of discharge and be modified as recovery progresses. For families, having help in place can make the transition feel more manageable. For the person recovering, it provides an opportunity to focus energy on healing rather than struggling with every household responsibility alone. ![Home Care in North Shore, IL by Companion Services of America](https://www.companionserve.com/wp-content/uploads/2026/08/Home-Care-in-North-Shore-IL-by-Companion-Services-of-America-1024x683.png) ## Home Care in Evanston When an aging parent, spouse, or loved one begins needing extra help, families often want to preserve as much independence as possible. Home care can provide that balance by bringing personalized assistance directly to the place where a person already feels comfortable and secure. **Companion Services of America** provides home care in Evanston, IL, for seniors and adults with a wide range of needs. Some clients simply benefit from companionship, transportation, or help around the house. Others require personal care, memory support, private duty nursing, assistance after hospitalization, or continuous supervision. Rather than fitting every client into the same care model, services can be arranged according to the individual’s routine, abilities, health concerns, and family situation. Hourly, overnight, live-in, short-term, long-term, and 24-hour care options make it possible to adapt support as circumstances change. ## Personalized Home Care for Evanston Seniors The most effective care begins with understanding the person behind the care plan. Daily habits, personality, interests, mobility, health needs, family relationships, and personal preferences all play a role in determining what kind of assistance will be most helpful. **Companion Services of America** takes a personalized approach to senior home care. The goal is to identify where assistance can improve safety and quality of life while continuing to encourage the things a client can and wants to do independently. For one person, that might mean a caregiver visiting several times a week to prepare meals, provide transportation, and offer companionship. Another individual may need daily personal care or supervision because of mobility limitations or dementia. More complex situations may call for overnight assistance, 24-hour care, or private duty nursing. As needs evolve, the care arrangement can evolve with them. ## Home Care Services Available in Evanston Home care can serve many purposes, from making everyday life a little easier to supporting someone with significant care needs. **Companion Services of America** offers families access to a broad range of services that can be tailored to the individual. ### Senior Home Care **[Senior home care](https://www.companionserve.com/deerfield/senior-home-care/)** provides practical assistance that can help older adults continue living on their own terms. Care may focus on everyday routines, household responsibilities, mobility, transportation, meals, social engagement, or other areas where a little extra help can make a meaningful difference. The objective is to support independence rather than replace it. By assisting with tasks that have become difficult, a caregiver can help a senior conserve energy and continue participating in the routines and activities that matter most. ### Personal Care Services Changes in strength, balance, flexibility, or health can make personal routines increasingly difficult. Caregivers can provide respectful assistance with bathing, showering, grooming, dressing, toileting, incontinence needs, ambulation, transfers, and range-of-motion activities. **[Personal care](https://www.companionserve.com/deerfield/personal-care-services/)** is provided with careful attention to privacy and dignity. Having professional assistance can also relieve spouses and adult children from physically demanding caregiving responsibilities while ensuring their loved one receives consistent support. ### 24-Hour Home Care Some seniors require someone to be available throughout the day and night. This may be appropriate for an individual with advanced dementia, significant mobility limitations, nighttime confusion, a high risk of falls, or other needs that make extended periods alone unsafe. **[24-hour home care](https://www.companionserve.com/deerfield/24-hour-home-care/)** provides continuous access to assistance and supervision. Depending on the individual, support may include personal care, meals, mobility assistance, medication reminders, companionship, household help, and attention to nighttime needs. Around-the-clock care can give families greater confidence while helping a loved one continue living in familiar surroundings. ### Companion Care Living independently can sometimes lead to fewer opportunities for meaningful social interaction, especially when a senior no longer drives or has difficulty getting out of the house. **[Companion care](https://www.companionserve.com/deerfield/companion-care/)** brings conversation, encouragement, and social connection into everyday life. Caregivers can spend time talking, sharing activities, preparing meals, running errands, providing transportation, assisting with light housekeeping and laundry, or accompanying clients on outings. Regular companionship can add structure to the week and help seniors remain engaged with the people, interests, and community around them. ### Alzheimer’s & Dementia Care Memory loss can affect much more than someone’s ability to remember names or appointments. It can change judgment, communication, sleep patterns, personal care routines, nutrition, mobility, and the ability to safely complete familiar tasks. **Companion Services of America** provides **[Alzheimer’s and dementia care](https://www.companionserve.com/deerfield/in-home-dementia-care/)** designed to offer structure, reassurance, companionship, and individualized assistance. Familiar routines and surroundings can be especially valuable for individuals experiencing cognitive changes. Care may include assistance with bathing and dressing, meals, medication reminders, mobility, transportation, companionship, and supervision. As dementia progresses, the amount and type of care can be adjusted to meet changing needs. ### Rehabilitation & Hospital-to-Home Transition Services The first days and weeks following hospitalization or rehabilitation can present unexpected challenges. A person may return home feeling weaker than before, have temporary mobility limitations, need assistance with personal care, or struggle to keep up with meals and household responsibilities. **[Hospital-to-home transition services](https://www.companionserve.com/deerfield/hospital-to-home-transition/)** provide additional assistance during this important recovery period. Caregivers can help with personal routines, mobility, meal preparation, medication reminders, transportation, companionship, and everyday household needs. Support can be short-term while strength returns or continue longer when the individual’s health has resulted in lasting changes. ## Care That Adapts as Your Loved One’s Needs Change A senior’s needs today may look very different six months or a year from now. Effective home care should be able to respond to those changes. **Companion Services of America** offers hourly, full-time, long-term, live-in, overnight awake, and 24-hour care arrangements. This flexibility allows families to begin with an appropriate level of support rather than choosing more care than is currently necessary. The [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield") team also brings professional oversight to the care process, with social work, nursing, and long-term care expertise available within the organization. Caregiver matching is another important part of the approach. The relationship between a client and caregiver matters, particularly when someone will be spending significant time in the home. Personality, needs, routines, and comfort should all be considered when establishing that relationship. As circumstances change, the goal remains consistent: preserve independence, dignity, safety, well-being, and peace of mind. ![Home Care in Evanston, IL by Companion Services of America](https://www.companionserve.com/wp-content/uploads/2026/09/bigstock-Cheerful-Family-Couple-A-Youn-477783089-1024x520.jpg) ## Map of Evanston, IL ## Contact **Companion Services of America** for Home Care You do not have to wait for a crisis to begin discussing home care. If an aging parent, spouse, or loved one is having difficulty with everyday activities, experiencing memory changes, returning home from the hospital, or simply spending too much time alone, **Companion Services of America** can help your family explore appropriate care options. Our Deerfield team serves families throughout the surrounding Chicagoland area and is available 24/7 to address client and family needs and concerns. Contact **Companion Services of America** to request a no-obligation assessment and cost estimate. We’ll take the time to understand your situation and help determine a personalized level of care for your loved one. ## Evanston, IL Located along Lake Michigan immediately north of Chicago, Evanston offers an appealing combination of established residential neighborhoods, lakefront recreation, cultural opportunities, healthcare access, public transportation, and community services. The city has a strong identity of its own while maintaining convenient connections to Chicago and surrounding North Shore communities. Its walkable neighborhoods, parks, lakefront, restaurants, shops, libraries, cultural destinations, and community programs provide numerous ways for older residents to remain engaged close to home. Evanston also places significant emphasis on resources for older adults. Community programs support recreation, social connection, transportation, accessibility, and aging-related needs, helping residents remain involved as their circumstances change. For seniors who have spent years or decades building a life in Evanston, remaining at home can mean staying connected to much more than a house. It can preserve relationships with neighbors, familiar streets, favorite places, healthcare providers, faith communities, and everyday routines that contribute to a sense of belonging. ## Driving Directions from Evanston, IL to Companion Services of America ## Evanston Illinois Continue to Green Bay Rd 2 min (0.2 mi) ![](https://maps.gstatic.com/consumer/images/icons/2x/straight_grey800_18dp.png) ![](https://www.google.com/maps/dir/Evanston,+Illinois/Companion+Services+of+America,+LLC,+420+Lake+Cook+Rd+Ste+103,+Deerfield,+IL+60015/@42.0975172,-87.8430919,12z/am=t/data=!3m2!4b1!5s0x880fc0ba4aef9aab:0x4546ac031b05349c!4m14!4m13!1m5!1m1!1s0x880fcffd34e80a77:0x6f21a10d05c0671a!2m2!1d-87.6872172!2d42.0568276!1m5!1m1!1s0x880fc0bef1d5c625:0x4fc146b3a876ab71!2m2!1d-87.8386284!2d42.1535707!3e0?entry=ttu&g_ep=EgoyMDI2MDgzMS4wIKXMDSoASAFQAw%3D%3D) ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) ![](https://www.google.com/maps/dir/Evanston,+Illinois/Companion+Services+of+America,+LLC,+420+Lake+Cook+Rd+Ste+103,+Deerfield,+IL+60015/@42.0975172,-87.8430919,12z/am=t/data=!3m2!4b1!5s0x880fc0ba4aef9aab:0x4546ac031b05349c!4m14!4m13!1m5!1m1!1s0x880fcffd34e80a77:0x6f21a10d05c0671a!2m2!1d-87.6872172!2d42.0568276!1m5!1m1!1s0x880fc0bef1d5c625:0x4fc146b3a876ab71!2m2!1d-87.8386284!2d42.1535707!3e0?entry=ttu&g_ep=EgoyMDI2MDgzMS4wIKXMDSoASAFQAw%3D%3D) Continue on Green Bay Rd to Wilmette 10 min (3.2 mi) ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) ![](https://www.google.com/maps/dir/Evanston,+Illinois/Companion+Services+of+America,+LLC,+420+Lake+Cook+Rd+Ste+103,+Deerfield,+IL+60015/@42.0975172,-87.8430919,12z/am=t/data=!3m2!4b1!5s0x880fc0ba4aef9aab:0x4546ac031b05349c!4m14!4m13!1m5!1m1!1s0x880fcffd34e80a77:0x6f21a10d05c0671a!2m2!1d-87.6872172!2d42.0568276!1m5!1m1!1s0x880fc0bef1d5c625:0x4fc146b3a876ab71!2m2!1d-87.8386284!2d42.1535707!3e0?entry=ttu&g_ep=EgoyMDI2MDgzMS4wIKXMDSoASAFQAw%3D%3D) ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) ![](https://www.google.com/maps/dir/Evanston,+Illinois/Companion+Services+of+America,+LLC,+420+Lake+Cook+Rd+Ste+103,+Deerfield,+IL+60015/@42.0975172,-87.8430919,12z/am=t/data=!3m2!4b1!5s0x880fc0ba4aef9aab:0x4546ac031b05349c!4m14!4m13!1m5!1m1!1s0x880fcffd34e80a77:0x6f21a10d05c0671a!2m2!1d-87.6872172!2d42.0568276!1m5!1m1!1s0x880fc0bef1d5c625:0x4fc146b3a876ab71!2m2!1d-87.8386284!2d42.1535707!3e0?entry=ttu&g_ep=EgoyMDI2MDgzMS4wIKXMDSoASAFQAw%3D%3D) Get on I-94 W 4 min (1.6 mi) ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) ![](https://www.google.com/maps/dir/Evanston,+Illinois/Companion+Services+of+America,+LLC,+420+Lake+Cook+Rd+Ste+103,+Deerfield,+IL+60015/@42.0975172,-87.8430919,12z/am=t/data=!3m2!4b1!5s0x880fc0ba4aef9aab:0x4546ac031b05349c!4m14!4m13!1m5!1m1!1s0x880fcffd34e80a77:0x6f21a10d05c0671a!2m2!1d-87.6872172!2d42.0568276!1m5!1m1!1s0x880fc0bef1d5c625:0x4fc146b3a876ab71!2m2!1d-87.8386284!2d42.1535707!3e0?entry=ttu&g_ep=EgoyMDI2MDgzMS4wIKXMDSoASAFQAw%3D%3D) ![](https://maps.gstatic.com/consumer/images/icons/2x/merge_grey800_18dp.png) ![](https://www.google.com/maps/dir/Evanston,+Illinois/Companion+Services+of+America,+LLC,+420+Lake+Cook+Rd+Ste+103,+Deerfield,+IL+60015/@42.0975172,-87.8430919,12z/am=t/data=!3m2!4b1!5s0x880fc0ba4aef9aab:0x4546ac031b05349c!4m14!4m13!1m5!1m1!1s0x880fcffd34e80a77:0x6f21a10d05c0671a!2m2!1d-87.6872172!2d42.0568276!1m5!1m1!1s0x880fc0bef1d5c625:0x4fc146b3a876ab71!2m2!1d-87.8386284!2d42.1535707!3e0?entry=ttu&g_ep=EgoyMDI2MDgzMS4wIKXMDSoASAFQAw%3D%3D) Continue on I-94 W. Drive from Lake Cook Rd to Deerfield 10 min (7.0 mi) ![](https://maps.gstatic.com/consumer/images/icons/2x/merge_grey800_18dp.png) ![](https://www.google.com/maps/dir/Evanston,+Illinois/Companion+Services+of+America,+LLC,+420+Lake+Cook+Rd+Ste+103,+Deerfield,+IL+60015/@42.0975172,-87.8430919,12z/am=t/data=!3m2!4b1!5s0x880fc0ba4aef9aab:0x4546ac031b05349c!4m14!4m13!1m5!1m1!1s0x880fcffd34e80a77:0x6f21a10d05c0671a!2m2!1d-87.6872172!2d42.0568276!1m5!1m1!1s0x880fc0bef1d5c625:0x4fc146b3a876ab71!2m2!1d-87.8386284!2d42.1535707!3e0?entry=ttu&g_ep=EgoyMDI2MDgzMS4wIKXMDSoASAFQAw%3D%3D) ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) ![](https://www.google.com/maps/dir/Evanston,+Illinois/Companion+Services+of+America,+LLC,+420+Lake+Cook+Rd+Ste+103,+Deerfield,+IL+60015/@42.0975172,-87.8430919,12z/am=t/data=!3m2!4b1!5s0x880fc0ba4aef9aab:0x4546ac031b05349c!4m14!4m13!1m5!1m1!1s0x880fcffd34e80a77:0x6f21a10d05c0671a!2m2!1d-87.6872172!2d42.0568276!1m5!1m1!1s0x880fc0bef1d5c625:0x4fc146b3a876ab71!2m2!1d-87.8386284!2d42.1535707!3e0?entry=ttu&g_ep=EgoyMDI2MDgzMS4wIKXMDSoASAFQAw%3D%3D) ![](https://maps.gstatic.com/consumer/images/icons/2x/merge_left_grey800_18dp.png) ![](https://www.google.com/maps/dir/Evanston,+Illinois/Companion+Services+of+America,+LLC,+420+Lake+Cook+Rd+Ste+103,+Deerfield,+IL+60015/@42.0975172,-87.8430919,12z/am=t/data=!3m2!4b1!5s0x880fc0ba4aef9aab:0x4546ac031b05349c!4m14!4m13!1m5!1m1!1s0x880fcffd34e80a77:0x6f21a10d05c0671a!2m2!1d-87.6872172!2d42.0568276!1m5!1m1!1s0x880fc0bef1d5c625:0x4fc146b3a876ab71!2m2!1d-87.8386284!2d42.1535707!3e0?entry=ttu&g_ep=EgoyMDI2MDgzMS4wIKXMDSoASAFQAw%3D%3D) ![](https://maps.gstatic.com/consumer/images/icons/2x/merge_grey800_18dp.png) ![](https://www.google.com/maps/dir/Evanston,+Illinois/Companion+Services+of+America,+LLC,+420+Lake+Cook+Rd+Ste+103,+Deerfield,+IL+60015/@42.0975172,-87.8430919,12z/am=t/data=!3m2!4b1!5s0x880fc0ba4aef9aab:0x4546ac031b05349c!4m14!4m13!1m5!1m1!1s0x880fcffd34e80a77:0x6f21a10d05c0671a!2m2!1d-87.6872172!2d42.0568276!1m5!1m1!1s0x880fc0bef1d5c625:0x4fc146b3a876ab71!2m2!1d-87.8386284!2d42.1535707!3e0?entry=ttu&g_ep=EgoyMDI2MDgzMS4wIKXMDSoASAFQAw%3D%3D) ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) ![](https://www.google.com/maps/dir/Evanston,+Illinois/Companion+Services+of+America,+LLC,+420+Lake+Cook+Rd+Ste+103,+Deerfield,+IL+60015/@42.0975172,-87.8430919,12z/am=t/data=!3m2!4b1!5s0x880fc0ba4aef9aab:0x4546ac031b05349c!4m14!4m13!1m5!1m1!1s0x880fcffd34e80a77:0x6f21a10d05c0671a!2m2!1d-87.6872172!2d42.0568276!1m5!1m1!1s0x880fc0bef1d5c625:0x4fc146b3a876ab71!2m2!1d-87.8386284!2d42.1535707!3e0?entry=ttu&g_ep=EgoyMDI2MDgzMS4wIKXMDSoASAFQAw%3D%3D) Drive to your destination 48 sec (0.1 mi) ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) ![](https://www.google.com/maps/dir/Evanston,+Illinois/Companion+Services+of+America,+LLC,+420+Lake+Cook+Rd+Ste+103,+Deerfield,+IL+60015/@42.0975172,-87.8430919,12z/am=t/data=!3m2!4b1!5s0x880fc0ba4aef9aab:0x4546ac031b05349c!4m14!4m13!1m5!1m1!1s0x880fcffd34e80a77:0x6f21a10d05c0671a!2m2!1d-87.6872172!2d42.0568276!1m5!1m1!1s0x880fc0bef1d5c625:0x4fc146b3a876ab71!2m2!1d-87.8386284!2d42.1535707!3e0?entry=ttu&g_ep=EgoyMDI2MDgzMS4wIKXMDSoASAFQAw%3D%3D) ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) ## Companion Services of America, LLC 420 Lake Cook Rd Ste 103, Deerfield, IL 60015 ## Frequently Asked Questions About Home Care in Evanston, IL ### What home care services are available in Evanston, IL? **Companion Services of America** provides personalized home care for Evanston seniors and adults, including personal care, companion care, Alzheimer’s and dementia care, 24-hour care, private duty nursing, respite care, transportation assistance, and rehabilitation or hospital-to-home transition support. Services can be tailored according to each client’s needs and schedule. ### How can I tell if an aging parent needs help at home? Signs that additional support may be helpful include difficulty bathing or dressing, missed medications, poor nutrition, falls, reduced mobility, increased forgetfulness, isolation, changes in household cleanliness, or difficulty getting to appointments and errands. Home care can address specific areas of concern while helping your parent maintain as much independence as possible. ### Can home care be scheduled for only a few hours at a time? Yes. **Companion Services of America** offers flexible care arrangements that include hourly care as well as full-time, long-term, live-in, overnight awake, and 24-hour options. The schedule can be based on the individual’s current needs and adjusted if those needs change. ### Do you provide Alzheimer’s and dementia care in Evanston? Yes. Alzheimer’s and dementia care can provide additional structure, companionship, personal assistance, medication reminders, mobility support, meals, and supervision for individuals experiencing memory loss. Care can be adapted over time as cognitive and physical needs change. ### Is private duty nursing available for clients with medical needs? Yes. **Companion Services of America** offers private duty nursing services for individuals who require medical support in addition to traditional home care. The appropriate level of nursing assistance depends on the client’s health needs and individualized care plan. ### Can you provide care after my loved one leaves the hospital or rehabilitation facility? Yes. Rehabilitation and hospital-to-home transition services can help make the return home safer and less overwhelming. Depending on the individual’s needs, caregivers may assist with personal care, mobility, meals, medication reminders, transportation, household tasks, and other daily activities during recovery. ### How do we get started with home care in Evanston? Contact **Companion Services of America** to request a no-obligation assessment and cost estimate. Our Deerfield team will learn about your loved one’s needs, answer your family’s questions, discuss scheduling and care options, and help determine an appropriate plan for providing support at home. --- ### [Miami Office](https://www.companionserve.com/miami/) **Published:** February 19, 2025 **Author:** jakealtland **Excerpt:** Our Miami home care office provides services for Broward County, including Miami Beach, Pinecrest, Coral Gables, Coconut Grove, and surrounding areas. Call today. **Content:** ## Miami Office ### Serving all of Miami-Dade County, including Miami, [Miami Beach](https://www.companionserve.com/miami/home-care-in-miami-beach/), [Pinecrest](https://www.companionserve.com/miami/home-care-in-pinecrest/), [Coral Gables](https://www.companionserve.com/miami/home-care-in-coral-gables/), [Coconut Grove](https://www.companionserve.com/miami/home-care-in-coconut-grove/), [Lake Forest](https://www.companionserve.com/deerfield/home-care-in-lake-forest/), and surrounding areas. 5966 S Dixie Hwy, Suite 300, South Miami, FL 33143 **Email:** **Phone:** [(305) 697-6448](tel:305-697-6448) **NR License # 30212885** ### Contact us for no obligation assessment and cost estimate of caregiving for your loved one. [ Contact Us ](#contact) [ Call Now ](tel:305-697-6448) ## Preserving your independence, well-being and dignity. ### That’s our commitment to you. We’re the premiere senior in-home care specialist in the Miami area. **Companion Services of America** offers seniors in-home care as well as a wide variety of services in various settings including the home, hospital, and assisted living facilities. Depending upon each individual’s needs, we can arrange for service 24 hours a day, live-in, or on an hourly basis. **Quick Facts About Us** - Family owned and operated - Registered Nurse on staff - Outstanding customer service - Available 24/7 - Free assessment and caregiver meeting prior to start of service - Licensed in the State of Florida ## Companion Services of America is a Licensed Florida Nurse Registry In the state of Florida, Companion Services of America is a nurse registry. We provide these services: - **Nursing Services (LPN, RN):** Higher-level medical care provided by licensed practical nurses or registered nurses. - **Certified Nursing Assistant Services (CNA) and Home Health Aid Services (HHA):** Assistance with activities of daily living (ADLs) such as bathing, dressing, and grooming, assistance in ambulation and exercises, and assistance in administering medications. - **Companion Services:** Socialization, conversation, and companionship to reduce isolation. - **Homemaker Services:** Assistance with household chores, meal preparation, and light cleaning. ## Our Miami Home Care Services At **Companion Services of America**, we offer a comprehensive range of senior home care services to meet the diverse needs of our clients. ## Providing care where you are, in your home or in a facility - Personal care assistance (bathing, showering, grooming) - Assist with toileting/incontinence - Ambulation, transfer assistance, range of motion exercises - Light housekeeping and laundry assistance - Transportation assistance for appointments, errands, and activities - Bedside care in hospitals and nursing homes - Nutritional meal preparation/diet monitoring - Medication management and reminders - Companionship and respite for family members - Private duty nursing services ## Providing the right amount of care you need - Full-Time Care - Long-Term Care - Hourly Home Care - Live-In Home Care - Overnight Awake Caregivers ## Our Home Care Services in Miami, FL ![](https://www.companionserve.com/wp-content/uploads/2025/02/companion-services-heart-nobg.png) [Senior Home Care](https://www.companionserve.com/miami/senior-home-care/) – Personalized, compassionate care to enhance daily living and well-being. ![](https://www.companionserve.com/wp-content/uploads/2025/02/companion-services-heart-nobg.png) [Personal Care Services](https://www.companionserve.com/miami/personal-care-services/) – Assistance with bathing, grooming, dressing, mobility, and other essential daily activities. ![](https://www.companionserve.com/wp-content/uploads/2025/02/companion-services-heart-nobg.png) [24-Hour Home Care](https://www.companionserve.com/miami/24-hour-home-care/) – Around-the-clock care for clients who need continuous support and supervision. ![](https://www.companionserve.com/wp-content/uploads/2025/02/companion-services-heart-nobg.png) [Companion Care](https://www.companionserve.com/miami/companion-care/) – Engaging companionship, conversation, and emotional support to prevent loneliness. ![](https://www.companionserve.com/wp-content/uploads/2025/02/companion-services-heart-nobg.png) [Alzheimer’s & Dementia Care](https://www.companionserve.com/miami/in-home-dementia-care/) – Specialized memory care to provide safety, structure, and comfort. ![](https://www.companionserve.com/wp-content/uploads/2025/02/companion-services-heart-nobg.png) [Skilled Nursing Care ](https://www.companionserve.com/miami/in-home-skilled-nursing/)– In-home skilled nursing encompasses a wide range of services designed to meet specific health needs. ![](https://www.companionserve.com/wp-content/uploads/2025/02/companion-services-heart-nobg.png) [Rehabilitation/Hospital to Home Transition Services ](https://www.companionserve.com/miami/hospital-to-home-transition-services/)– Support for a safe and smooth recovery after hospitalization or surgery. - [Home](https://www.companionserve.com/) - [Care Services](https://www.companionserve.com/deerfield/care-services/) - [Senior Home Care](https://www.companionserve.com/deerfield/senior-home-care/) - [Personal Care Services](https://www.companionserve.com/deerfield/personal-care-services/) - [24-Hour Home Care](https://www.companionserve.com/deerfield/24-hour-home-care/) - [Companion Care](https://www.companionserve.com/deerfield/companion-care/) - [Alzheimer’s & Dementia Care](https://www.companionserve.com/deerfield/in-home-dementia-care/) - [Rehabilitation/Hospital to Home Transition Services](https://www.companionserve.com/deerfield/hospital-to-home-transition/) - [About Us](https://www.companionserve.com/deerfield/) - [News](https://www.companionserve.com/deerfield/news/) - [Careers](https://www.companionserve.com/deerfield/career/) - [Locations](#) - [Deerfield Office](https://www.companionserve.com/deerfield/) - [Miami Office](https://www.companionserve.com/miami/) - [Contact Us](https://www.companionserve.com/deerfield/contact-us/) - [Home](https://www.companionserve.com/) - [Care Services](https://www.companionserve.com/deerfield/care-services/) - [Senior Home Care](https://www.companionserve.com/deerfield/senior-home-care/) - [Personal Care Services](https://www.companionserve.com/deerfield/personal-care-services/) - [24-Hour Home Care](https://www.companionserve.com/deerfield/24-hour-home-care/) - [Companion Care](https://www.companionserve.com/deerfield/companion-care/) - [Alzheimer’s & Dementia Care](https://www.companionserve.com/deerfield/in-home-dementia-care/) - [Rehabilitation/Hospital to Home Transition Services](https://www.companionserve.com/deerfield/hospital-to-home-transition/) - [About Us](https://www.companionserve.com/deerfield/) - [News](https://www.companionserve.com/deerfield/news/) - [Careers](https://www.companionserve.com/deerfield/career/) - [Locations](#) - [Deerfield Office](https://www.companionserve.com/deerfield/) - [Miami Office](https://www.companionserve.com/miami/) - [Contact Us](https://www.companionserve.com/deerfield/contact-us/) **Let us solve your most difficult caregiving needs** Click on the button below and fill out the contact form, one of our staff members will reach out soon. [ Contact Us ](#contact) [ Call Now ](tel:305-697-6448) ## Easing your burden and Providing Peace of Mind Our mission is to ease the burden and give peace of mind to our families by providing quality personal home care services for your loved ones as well as respite care for family members. We are committed to enhancing our client’s quality of life, maximizing their independence, preserving their dignity, safety, and well-being. Our dedicated caregivers work as an extension of any family to promote a strong sense of security, compassion, and companionship. Hundreds of families have trusted us with their loved ones and they all are a testament to our commitment. Our concierge approach to our families enables your loved ones to have professional staff available to meet your needs at all times. ## Our Caring, and Dedicated Caregivers You can expect compassionate, dedicated caregivers and experts who take pride in helping you and your loved ones. We’re always available to discuss any needs or concerns, providing ongoing support for both the patient and the family. At Companion Services of America, we are truly committed to delivering the same quality of care we would give to our own families, ensuring you receive the best possible care. You’re not just a client or patient to us—you are our dear friends and family, and we are here to help you every step of the way. [ Contact Us ](#contact) ## Satisfaction is our 1st Priority In providing concierge services, our number one priority is customer service. We are available 24/7, 365 days a year to meet our clients and family’s needs and concerns. Finding the right agency is important and sometimes a stressful decision. At Companion Services of America we take the time to match every client with a caregiver that can enhance the client’s quality of life. Equally important is giving the family peace of mind that their loved one is receiving quality care. ## Contact Us! ### When you fill out this form, you can expect to receive a call and email from our professional staff. We will reach out to you and answer your questions. ## Meet Our Team ![JAMIE SHAPIRO](https://www.companionserve.com/wp-content/uploads/2025/02/ShapiroJ0003-high-res-scaled-e1740588500479.jpg) ## JAMIE SHAPIRO ### Managing Director & Founder Jamie founded Companion Services of America in 2007, bringing with her a wealth of experience in social work and healthcare. She earned her Master’s degree in Clinical Social Work from the University of Chicago and is a Certified Dementia Practitioner. She began her career in psychiatric social work at the Northwestern University Institute of Psychiatry before transitioning to become the Director of Social Services at Belmont Community Hospital. There, she developed discharge planning procedures to assist staff in identifying patients in need of intervention. Driven by a strong compassion for helping others, Jamie is dedicated to working with clients and their families, making a meaningful impact on improving their quality of life. ![SAMANTHA SWERDLIN](https://www.companionserve.com/wp-content/uploads/2025/02/SAMANTHA-SWERDLIN-scaled-e1740588642342.jpeg) ## SAMANTHA SWERDLIN ### Managing Director, CSA Florida Samantha joined Companion Services of America in 2023 and recently opened its Florida office. She brings a strong background from a long career in the financial markets, with the last six years focused on the healthcare industry. Samantha graduated from Emory University’s Goizueta Business School with degrees in finance, organizational management and marketing. As Managing Director, she handles the business side of operations, ensuring the company’s growth and success in Florida. ![STEVEN SHAPIRO](https://www.companionserve.com/wp-content/uploads/2025/02/ShapiroS0024High-res-scaled-e1740588512237.jpg) ## STEVEN SHAPIRO ### Chief Financial Officer Steven joined Companion Services of America as the Chief Financial Officer after a long and successful career in the financial markets. He is a Registered Certified Public Accountant and holds an Insurance Producer’s License for long-term care, life, accident, and health insurance in both Florida and Illinois. Steven is also a former board member of Easter Seals Metropolitan Chicago, where he volunteered his time from 2011 to 2021 to help children and families impacted by autism. With his extensive experience in finance and his commitment to giving back to the community, Steven plays a vital role in ensuring the financial health and growth of Companion Services of America. ![](https://www.companionserve.com/wp-content/uploads/2025/02/companion-services-heart.png) ## Kind Words From Our Clients "My mother has used Companion Services of America's home care services for over four years now. Before we called them for help she was very anxious. Now she is comforted and happy with the socialization they provide. Her caregivers are amazing! They are patient and comfort my parents tremendously. The staff at CSA is wonderful. Occasionally we have schedule changes, or changes in our needs and the team is always very helpful!" Susan R "Before we contacted Companion Services of America we were concerned about the safety and welbeing of our loved ones. Now we are able to live our own lives more normally and we are considerably less stressed. My mother had a wonderful companion in Tess, and Arnor. Rodel developered a solid relationship with my stepfather, which was not easy! We are thankful to have had the help and support of Companion Serivces of America for 8 years." R B "Before Companion Services of America (CSA) came into our lives, we were worried about my dad taking care of my mom when she was sick. Then, when my dad fell and needed assistance, we knew exactly who to call. We felt very fortunate to have CSA taking care of mom and dad. CSA always returned our calls and paid attention to our concerns. We’d also like to acknowledge a few of our favorite team members at CSA: **Gail**, who was always there to answer questions and check in on the caregivers providing care, and **Mark**, who was outstanding, such an advocate for my father! I would not hesitate to tell friends or other family members to use Companion Services of America’s services in the future." Kathy R ## Additional Resources in Miami ### Senior Centers ### Gesu Senior Citizen Center Located at 118 NE 2nd St, Miami, FL 33132. It offers wheelchair accessibility and is a hub for senior activities. ### Westchester Senior Center Another notable center providing tailored programs for seniors. ## Other Important Senior Resources in Miami ### Senior Centers ### Alzheimer's Association [Website](http://www.alz.org) Phone: 1-800-272-3900 (National Helpline) Offers support groups, education, and local resources for those facing [Alzheimer’s](https://www.companionserve.com/in-home-dementia-care/ "Alzheimer's") and dementia. ### Miami Alliance for Aging (Area Agency on Aging [Website](http://www.allianceforaging.org) Phone: 305-670-6500 The Area Agency on Aging for Miami-Dade and Monroe counties, providing access to local services like meal delivery, transportation, and adult day care. ### Legal Services of Greater Miami, Inc. [Website](http://www.legalservicesmiami.org) Phone: 305-576-0080 Offers free legal assistance to caregivers and seniors on issues like Medicaid, veterans benefits, and housing. ### Jewish Community Services (JCS) [Website](http://www.jcsfl.org) Phone: 305-576-6550 Provides services such as kosher Meals-on-Wheels, adult day care, and senior transportation. ### Miami-Dade Parks' Active Older Adults Program [Website](https://www.miamidade.gov/global/recreation/home.page) Phone: 305-755-7848 Offers fitness, leisure, and social activities for adults 55 and older. ### South Miami Active Adults Program [Website](http://www.southmiamifl.gov) Phone: 305-669-0712 Provides wellness activities, recreational programs, and social events for seniors. ## ## Miami, Florida ## ## Driving Directions From Miami, FL to Companion Services of America ## Miami Florida Take SW 3rd Ave and US-1 S to Granada Blvd in [Coral Gables](https://www.companionserve.com/miami/home-care-in-coral-gables/ "Coral Gables") 20 min (6.1 mi) ![](https://maps.gstatic.com/consumer/images/icons/2x/straight_grey800_18dp.png) ![](https://www.google.com/maps/dir/Miami,+FL/5966+S+Dixie+Hwy,+South+Miami,+FL+33143/@25.7464917,-80.2812689,13z/am=t/data=!4m13!4m12!1m5!1m1!1s0x88d9b0a20ec8c111:0xff96f271ddad4f65!2m2!1d-80.1917902!2d25.7616798!1m5!1m1!1s0x88d9c7ee532758ad:0xe55f78da882cb136!2m2!1d-80.2908918!2d25.7023695?entry=ttu&g_ep=EgoyMDI1MDQyOC4wIKXMDSoASAFQAw%3D%3D) ![](https://maps.gstatic.com/consumer/images/icons/2x/roundabout_grey800_18dp.png) ![](https://www.google.com/maps/dir/Miami,+FL/5966+S+Dixie+Hwy,+South+Miami,+FL+33143/@25.7464917,-80.2812689,13z/am=t/data=!4m13!4m12!1m5!1m1!1s0x88d9b0a20ec8c111:0xff96f271ddad4f65!2m2!1d-80.1917902!2d25.7616798!1m5!1m1!1s0x88d9c7ee532758ad:0xe55f78da882cb136!2m2!1d-80.2908918!2d25.7023695?entry=ttu&g_ep=EgoyMDI1MDQyOC4wIKXMDSoASAFQAw%3D%3D) ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) ![](https://www.google.com/maps/dir/Miami,+FL/5966+S+Dixie+Hwy,+South+Miami,+FL+33143/@25.7464917,-80.2812689,13z/am=t/data=!4m13!4m12!1m5!1m1!1s0x88d9b0a20ec8c111:0xff96f271ddad4f65!2m2!1d-80.1917902!2d25.7616798!1m5!1m1!1s0x88d9c7ee532758ad:0xe55f78da882cb136!2m2!1d-80.2908918!2d25.7023695?entry=ttu&g_ep=EgoyMDI1MDQyOC4wIKXMDSoASAFQAw%3D%3D) ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) ![](https://www.google.com/maps/dir/Miami,+FL/5966+S+Dixie+Hwy,+South+Miami,+FL+33143/@25.7464917,-80.2812689,13z/am=t/data=!4m13!4m12!1m5!1m1!1s0x88d9b0a20ec8c111:0xff96f271ddad4f65!2m2!1d-80.1917902!2d25.7616798!1m5!1m1!1s0x88d9c7ee532758ad:0xe55f78da882cb136!2m2!1d-80.2908918!2d25.7023695?entry=ttu&g_ep=EgoyMDI1MDQyOC4wIKXMDSoASAFQAw%3D%3D) ![](https://maps.gstatic.com/consumer/images/icons/2x/straight_grey800_18dp.png) ![](https://www.google.com/maps/dir/Miami,+FL/5966+S+Dixie+Hwy,+South+Miami,+FL+33143/@25.7464917,-80.2812689,13z/am=t/data=!4m13!4m12!1m5!1m1!1s0x88d9b0a20ec8c111:0xff96f271ddad4f65!2m2!1d-80.1917902!2d25.7616798!1m5!1m1!1s0x88d9c7ee532758ad:0xe55f78da882cb136!2m2!1d-80.2908918!2d25.7023695?entry=ttu&g_ep=EgoyMDI1MDQyOC4wIKXMDSoASAFQAw%3D%3D) ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) ![](https://www.google.com/maps/dir/Miami,+FL/5966+S+Dixie+Hwy,+South+Miami,+FL+33143/@25.7464917,-80.2812689,13z/am=t/data=!4m13!4m12!1m5!1m1!1s0x88d9b0a20ec8c111:0xff96f271ddad4f65!2m2!1d-80.1917902!2d25.7616798!1m5!1m1!1s0x88d9c7ee532758ad:0xe55f78da882cb136!2m2!1d-80.2908918!2d25.7023695?entry=ttu&g_ep=EgoyMDI1MDQyOC4wIKXMDSoASAFQAw%3D%3D) ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) Turn left onto Granada Blvd ![](https://www.google.com/maps/dir/Miami,+FL/5966+S+Dixie+Hwy,+South+Miami,+FL+33143/@25.7464917,-80.2812689,13z/am=t/data=!4m13!4m12!1m5!1m1!1s0x88d9b0a20ec8c111:0xff96f271ddad4f65!2m2!1d-80.1917902!2d25.7616798!1m5!1m1!1s0x88d9c7ee532758ad:0xe55f78da882cb136!2m2!1d-80.2908918!2d25.7023695?entry=ttu&g_ep=EgoyMDI1MDQyOC4wIKXMDSoASAFQAw%3D%3D) 2 min (0.5 mi) ![](https://maps.gstatic.com/consumer/images/icons/2x/roundabout_grey800_18dp.png) At the traffic circle, take the 1st exit onto Hardee Rd ![](https://streetviewpixels-pa.googleapis.com/v1/thumbnail?panoid=hEd6kOiN1ESVLux0s1_HYQ&cb_client=maps_sv.tactile.gps&yaw=349.14124&pitch=0&thumbfov=100&w=32&h=32) 53 sec (0.3 mi) Continue on Maynada St. Drive to SW 74th St in [South Miami](https://www.companionserve.com/miami/home-care-in-south-miami/ "South Miami") 9 min (1.8 mi) ![](https://maps.gstatic.com/consumer/images/icons/2x/roundabout_grey800_18dp.png) ![](https://www.google.com/maps/dir/Miami,+FL/5966+S+Dixie+Hwy,+South+Miami,+FL+33143/@25.7464917,-80.2812689,13z/am=t/data=!4m13!4m12!1m5!1m1!1s0x88d9b0a20ec8c111:0xff96f271ddad4f65!2m2!1d-80.1917902!2d25.7616798!1m5!1m1!1s0x88d9c7ee532758ad:0xe55f78da882cb136!2m2!1d-80.2908918!2d25.7023695?entry=ttu&g_ep=EgoyMDI1MDQyOC4wIKXMDSoASAFQAw%3D%3D) ![](https://maps.gstatic.com/consumer/images/icons/2x/roundabout_grey800_18dp.png) ![](https://www.google.com/maps/dir/Miami,+FL/5966+S+Dixie+Hwy,+South+Miami,+FL+33143/@25.7464917,-80.2812689,13z/am=t/data=!4m13!4m12!1m5!1m1!1s0x88d9b0a20ec8c111:0xff96f271ddad4f65!2m2!1d-80.1917902!2d25.7616798!1m5!1m1!1s0x88d9c7ee532758ad:0xe55f78da882cb136!2m2!1d-80.2908918!2d25.7023695?entry=ttu&g_ep=EgoyMDI1MDQyOC4wIKXMDSoASAFQAw%3D%3D) ![](https://maps.gstatic.com/consumer/images/icons/2x/roundabout_grey800_18dp.png) ![](https://www.google.com/maps/dir/Miami,+FL/5966+S+Dixie+Hwy,+South+Miami,+FL+33143/@25.7464917,-80.2812689,13z/am=t/data=!4m13!4m12!1m5!1m1!1s0x88d9b0a20ec8c111:0xff96f271ddad4f65!2m2!1d-80.1917902!2d25.7616798!1m5!1m1!1s0x88d9c7ee532758ad:0xe55f78da882cb136!2m2!1d-80.2908918!2d25.7023695?entry=ttu&g_ep=EgoyMDI1MDQyOC4wIKXMDSoASAFQAw%3D%3D) ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) ![](https://www.google.com/maps/dir/Miami,+FL/5966+S+Dixie+Hwy,+South+Miami,+FL+33143/@25.7464917,-80.2812689,13z/am=t/data=!4m13!4m12!1m5!1m1!1s0x88d9b0a20ec8c111:0xff96f271ddad4f65!2m2!1d-80.1917902!2d25.7616798!1m5!1m1!1s0x88d9c7ee532758ad:0xe55f78da882cb136!2m2!1d-80.2908918!2d25.7023695?entry=ttu&g_ep=EgoyMDI1MDQyOC4wIKXMDSoASAFQAw%3D%3D) ![](https://maps.gstatic.com/consumer/images/icons/2x/straight_grey800_18dp.png) ![](https://www.google.com/maps/dir/Miami,+FL/5966+S+Dixie+Hwy,+South+Miami,+FL+33143/@25.7464917,-80.2812689,13z/am=t/data=!4m13!4m12!1m5!1m1!1s0x88d9b0a20ec8c111:0xff96f271ddad4f65!2m2!1d-80.1917902!2d25.7616798!1m5!1m1!1s0x88d9c7ee532758ad:0xe55f78da882cb136!2m2!1d-80.2908918!2d25.7023695?entry=ttu&g_ep=EgoyMDI1MDQyOC4wIKXMDSoASAFQAw%3D%3D) ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) ![](https://www.google.com/maps/dir/Miami,+FL/5966+S+Dixie+Hwy,+South+Miami,+FL+33143/@25.7464917,-80.2812689,13z/am=t/data=!4m13!4m12!1m5!1m1!1s0x88d9b0a20ec8c111:0xff96f271ddad4f65!2m2!1d-80.1917902!2d25.7616798!1m5!1m1!1s0x88d9c7ee532758ad:0xe55f78da882cb136!2m2!1d-80.2908918!2d25.7023695?entry=ttu&g_ep=EgoyMDI1MDQyOC4wIKXMDSoASAFQAw%3D%3D) ## 5966 S Dixie Hwy South Miami, FL 33143 ## ## About the town of Miami, FL Miami, Florida is a sun-soaked coastal metropolis where pastel-striped Art Deco façades meet a skyline of glass towers. Often called the “Gateway to Latin America,” Miami’s culture is deeply international—more than two-thirds of residents speak a language other than English at home—fueling a culinary scene that jumps from Cuban ventanitas to Michelin-starred Nikkei spots. Art Basel [Miami Beach](https://www.companionserve.com/miami/home-care-in-miami-beach/ "Miami Beach"), the Calle Ocho street festival and year-round nightlife on South Beach keep the tourist economy humming, while creative districts like Wynwood add avant-garde edge. ## ## Directions From Miami, FL to Companion Services of America --- ### [Deerfield Office](https://www.companionserve.com/deerfield/) **Published:** February 20, 2025 **Author:** jakealtland **Excerpt:** Our Deerfield, IL home care office provides services for Deerfield, Highland Park, Northbrook, Glenview, Buffalo Grove, and surrounding areas. Call today. **Content:** # Deerfield Office ### Serving Deerfield, [Highland Park](https://www.companionserve.com/deerfield/home-care-in-highland-park/), [Northbrook](https://www.companionserve.com/deerfield/home-care-in-northbrook/), [Glenview](https://www.companionserve.com/deerfield/home-care-in-glenview/), [Buffalo Grove](https://www.companionserve.com/deerfield/home-care-in-buffalo-grove/), and surrounding Chicagoland areas. ​ 420 Lake Cook Rd, Suite 103, Deerfield, Illinois 60015 **Email:** **Phone:** [(847) 948-0860](tel:8479480860) ### Contact us for no obligation assessment and cost estimate of caregiving for your loved one. [ Contact Us ](#contact) [ Call Now ](tel:(847)%20948-0860) ## Preserving your independence, well-being and dignity. ### That’s our commitment to you. We’re the premiere senior in-home care specialist in the Deerfield area. **Companion Services of America** offers seniors in-home care as well as a wide variety of services in various settings including the home, hospital, and assisted living facilities. Depending upon each individual’s needs, we can arrange for service 24 hours a day, live-in, or on an hourly basis. Short or long-term care can be provided. **Quick Facts About Us** - Family owned and operated - Social worker, R.N., and long-term care specialist on staff - Outstanding customer service - Available 24/7 - Free assessment and caregiver meeting prior to start of service - Licensed, bonded, and insured ## Our Deerfield Home Care Services At **Companion Services of America**, we offer a comprehensive range of [senior home care](https://www.companionserve.com/senior-home-care/ "senior home care") services to meet the diverse needs of our clients. ## Providing care where you are, in your home or in a facility - [Personal care](https://www.companionserve.com/personal-care-services/ "Personal care") assistance (bathing, showering, grooming) - Assist with toileting/incontinence - Ambulation, transfer assistance, range of motion exercises - Light housekeeping and laundry assistance - Transportation assistance for appointments, errands, and activities - Bedside care in hospitals and nursing homes - Nutritional meal preparation/diet monitoring - Medication management and reminders - Companionship and respite for family members - Private duty nursing services ## Providing the right amount of care you need - Full-Time Care - Long-Term Care - Hourly Home Care - Live-In Home Care - Overnight Awake Caregivers ## Our Home Care Services in Deerfield, IL ![](https://www.companionserve.com/wp-content/uploads/2025/02/companion-services-heart-nobg.png) [Senior Home Care](https://www.companionserve.com/deerfield/senior-home-care/) – Personalized, compassionate care to enhance daily living and well-being. ![](https://www.companionserve.com/wp-content/uploads/2025/02/companion-services-heart-nobg.png) [Personal Care Services](https://www.companionserve.com/deerfield/personal-care-services/) – Assistance with bathing, grooming, dressing, mobility, and other essential daily activities. ![](https://www.companionserve.com/wp-content/uploads/2025/02/companion-services-heart-nobg.png) [24-Hour Home Care](https://www.companionserve.com/deerfield/24-hour-home-care/) – Around-the-clock care for clients who need continuous support and supervision. ![](https://www.companionserve.com/wp-content/uploads/2025/02/companion-services-heart-nobg.png) [Companion Care](https://www.companionserve.com/deerfield/companion-care/) – Engaging companionship, conversation, and emotional support to prevent loneliness. ![](https://www.companionserve.com/wp-content/uploads/2025/02/companion-services-heart-nobg.png) [Alzheimer’s & Dementia Care](https://www.companionserve.com/deerfield/in-home-dementia-care/) – Specialized memory care to provide safety, structure, and comfort. ![](https://www.companionserve.com/wp-content/uploads/2025/02/companion-services-heart-nobg.png) [Rehabilitation/Hospital to Home Transition Services ](https://www.companionserve.com/deerfield/hospital-to-home-transition/)– Support for a safe and smooth recovery after hospitalization or surgery. **Let us solve your most difficult caregiving needs.** Click on the button below and fill out the contact form, one of our staff members will reach out soon. [ Contact Us ](#contact) [ Call Now ](tel:(847)%20948-0860) ## Easing Your Burden and Providing Peace of Mind Our mission is to ease the burden and give peace of mind to our families by providing quality personal home care services for your loved ones as well as respite care for family members. We are committed to enhancing our client’s quality of life, maximizing their independence, preserving their dignity, safety, and well-being. Our dedicated caregivers work as an extension of any family to promote a strong sense of security, compassion, and companionship. Hundreds of families have trusted us with their loved ones and they all are a testament to our commitment. Our concierge approach to our families enables your loved ones to have professional staff available to meet your needs at all times. ## Our Caring, and Dedicated Caregivers You can expect compassionate, dedicated caregivers and experts who take pride in helping you and your loved ones. We’re always available to discuss any needs or concerns, providing ongoing support for both the patient and the family. At Companion Services of America, we are truly committed to delivering the same quality of care we would give to our own families, ensuring you receive the best possible care. You’re not just a client or patient to us—you are our dear friends and family, and we are here to help you every step of the way. [ Contact Us ](#contact) ## Satisfaction is Our 1st Priority In providing concierge services, our number one priority is customer service. We are available 24/7, 365 days a year to meet our clients and family’s needs and concerns. Finding the right agency is important and sometimes a stressful decision. At Companion Services of America we take the time to match every client with a caregiver that can enhance the client’s quality of life. Equally important is giving the family peace of mind that their loved one is receiving quality care. ## Contact Us! ### When you fill out this form, you can expect to receive a call and email from our professional staff. We will reach out to you and answer your questions. ## Meet Our Team ![JAMIE SHAPIRO](https://www.companionserve.com/wp-content/uploads/2025/02/ShapiroJ0003-high-res-scaled-e1740588500479.jpg) ## JAMIE SHAPIRO ### Managing Director & Founder Jamie founded Companion Services of America in 2007, bringing with her a wealth of experience in social work and healthcare. She earned her Master’s degree in Clinical Social Work from the University of Chicago and is a Certified [Dementia](https://www.companionserve.com/in-home-dementia-care/ "Dementia") Practitioner. She began her career in psychiatric social work at the Northwestern University Institute of Psychiatry before transitioning to become the Director of Social Services at Belmont Community [Hospital](https://www.companionserve.com/hospital-to-home-transition-services/ "Hospital"). There, she developed discharge planning procedures to assist staff in identifying patients in need of intervention. Driven by a strong compassion for helping others, Jamie is dedicated to working with clients and their families, making a meaningful impact on improving their quality of life. ![STEVEN SHAPIRO](https://www.companionserve.com/wp-content/uploads/2025/02/ShapiroS0024High-res-scaled-e1740588512237.jpg) ## STEVEN SHAPIRO ### Chief Financial Officer Steven joined Companion Services of America as the Chief Financial Officer after a long and successful career in the financial markets. He is a Registered Certified Public Accountant and holds an Insurance Producer’s License for long-term care, life, accident, and health insurance in both Florida and Illinois. Steven is also a former board member of Easter Seals Metropolitan Chicago, where he volunteered his time from 2011 to 2021 to help children and families impacted by autism. With his extensive experience in finance and his commitment to giving back to the community, Steven plays a vital role in ensuring the financial health and growth of Companion Services of America. ![GAIL WEINSTEIN](https://www.companionserve.com/wp-content/uploads/2025/02/Weinstein0010-highres-002-scaled-e1740588522276.jpg) ## GAIL WEINSTEIN, R.N. ### Clinical Director Gail joined Companion Services of America in 2015 as a registered nurse. She holds a BS degree in Psychology and is a Certified Dementia Practitioner. Gail has a broad range of nursing experience, including community health, medical/surgical nursing, oncology, and long-term care. She also has specialized geriatric training in Alzheimer’s and dementia care. Before her nursing career, Gail spent many years with The American Cancer Society in Chicago, working with volunteers in the fight against cancer. Passionate about nursing, Gail enjoys working closely with her clients, providing personalized care that makes a difference in their lives. ![MARY ROSS](https://www.companionserve.com/wp-content/uploads/2025/02/Ross0023-high-res-1-scaled-e1740588589688.jpg) ## MARY ROSS ### Manager of Operations & HR Director Mary joined Companion Services of America in 2008 as a certified nursing assistant. With 18 years of experience in the homecare industry, she has become a key part of the team, specializing in recruiting top-notch caregivers and fostering strong employee-client relations. In her roles as Manager of Operations and HR Director, Mary is responsible for overseeing scheduling, hiring, and financial management, ensuring the efficient and effective operation of the company. ![MARLENE MILLER](https://www.companionserve.com/wp-content/uploads/2025/02/Miller0024-high-res-scaled-e1740588575603.jpg) ## MARLENE MILLER ### Administrative Assistant Marlene joined Companion Services of America in 2017 as an administrative assistant. She holds a BS in Mathematics and an MA in Mathematics Education. Marlene plays a key role in managing payroll, accounts payable, and accounts receivable. Her strong interpersonal and communication skills, developed over years of teaching, complement her accounting expertise, making her a valuable asset to the team. ![Curtis Dorgan](https://www.companionserve.com/wp-content/uploads/2026/08/headshot-1.jpg) ## Curtis Dorgan ### Director of Sales and Marketing Curtis joined Companion Services of America in 2026 to oversee sales and marketing, with a focus on increasing visibility throughout the company’s service area, developing new partnerships, and strengthening community relationships. He holds a BA in Telecommunications and is a Certified Dementia Practitioner. Curtis brings more than 8 years of experience in senior care and more than 25 years of experience in sales and marketing. His primary responsibilities include local marketing, networking, referral development, and public relations. His extensive sales and marketing background, experience working with senior communities, and natural ability to build meaningful relationships make him a great fit for his role at Companion Services of America. ![](https://www.companionserve.com/wp-content/uploads/2025/02/companion-services-heart.png) ## Kind Words From Our Clients "My mother has used Companion Services of America's home care services for over four years now. Before we called them for help she was very anxious. Now she is comforted and happy with the socialization they provide. Her caregivers are amazing! They are patient and comfort my parents tremendously. The staff at CSA is wonderful. Occasionally we have schedule changes, or changes in our needs and the team is always very helpful!" Susan R "Before we contacted Companion Services of America we were concerned about the safety and welbeing of our loved ones. Now we are able to live our own lives more normally and we are considerably less stressed. My mother had a wonderful companion in Tess, and Arnor. Rodel developered a solid relationship with my stepfather, which was not easy! We are thankful to have had the help and support of Companion Serivces of America for 8 years." R B "Before Companion Services of America (CSA) came into our lives, we were worried about my dad taking care of my mom when she was sick. Then, when my dad fell and needed assistance, we knew exactly who to call. We felt very fortunate to have CSA taking care of mom and dad. CSA always returned our calls and paid attention to our concerns. We’d also like to acknowledge a few of our favorite team members at CSA: **Gail**, who was always there to answer questions and check in on the caregivers providing care, and **Mark**, who was outstanding, such an advocate for my father! I would not hesitate to tell friends or other family members to use Companion Services of America’s services in the future." Kathy R ## Additional Resources in the Chicagoland Area ### Senior Centers ### Patty Turner Senior Center Website Phone: 847-940-4010 Services: Social, recreational, and intellectual programs for seniors, medical screenings, and social services. ### Deerfield Park District Social Services Website Phone: 847-940-4010 Services: Information and referral for in-home services, community resources, and benefits assistance. ### West Deerfield Township [Website](https://westdeerfieldtownship.org/) Phone: 847-945-0614 Services: Senior benefits, health services, transportation assistance, and more. ### Deerfield Public Library Website Services: Community resources and assistance information. ### Illinois Chapter - Alzheimer's Association [Website](https://www.alz.org/illinois) Services: Support groups, education, and local resources for those facing Alzheimer’s and dementia. ### Alzheimer's Association Caregiver Support Group in Deerfield Meetings: Typically held the first Monday of the month at the Deerfield Public Library. If the library is closed for a holiday, meetings are scheduled for the second Monday. Services: Emotional, educational, and social support for family and friends of individuals with Alzheimer’s. ### Alzheimer's Association National Organization [Website](https://www.alz.org) Services: Global research, risk reduction, early detection, and quality care and support for Alzheimer’s and dementia. ## Deerfield, Illinois ## ## Driving Directions From Deerfield, IL to Companion Services of America ## Deerfield Illinois ![](https://maps.gstatic.com/consumer/images/icons/2x/straight_grey800_18dp.png) Head south toward Elder Ln 105 ft ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) Turn right onto Elder Ln 0.1 mi ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) Turn left onto Waukegan Rd ![](https://streetviewpixels-pa.googleapis.com/v1/thumbnail?panoid=Tmf5F6ClvRDqle-Jo9G-Pg&cb_client=maps_sv.tactile.gps&yaw=274.38135&pitch=0&thumbfov=100&w=32&h=32)  1.2 mi ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) Turn right ![](https://streetviewpixels-pa.googleapis.com/v1/thumbnail?panoid=uHG25JQfM8MGuvgc-_n5HQ&cb_client=maps_sv.tactile.gps&yaw=340.50882&pitch=0&thumbfov=100&w=32&h=32)  410 ft ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) Turn left ![](https://streetviewpixels-pa.googleapis.com/v1/thumbnail?panoid=aIpq8U3vutw_GehazDEdsA&cb_client=maps_sv.tactile.gps&yaw=63.409863&pitch=0&thumbfov=100&w=32&h=32)  453 ft ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) Turn right  ###### Destination will be on the right ![](https://streetviewpixels-pa.googleapis.com/v1/thumbnail?panoid=FwFW4ZoZOwtHxOtTSZEGIw&cb_client=maps_sv.tactile.gps&yaw=182.04938&pitch=0&thumbfov=100&w=32&h=32)  72 ft ## Companion Services of America, LLC 420 Lake Cook Rd Ste 103, Deerfield, IL 60015 ## About the town of Deerfield, IL Deerfield, Illinois is a leafy [North Shore](https://www.companionserve.com/deerfield/home-care-in-north-shore/ "North Shore") suburb about 28 miles (45 km) north of downtown Chicago. Home to roughly 19,200 residents as of the 2020 Census, the village blends small-town warmth with an outsized corporate footprint: Walgreens Boots Alliance, Baxter International and Fortune Brands all keep headquarters here. A walkable downtown clustered around the Metra’s Milwaukee District–North line offers cafés, boutiques and a popular summer farmers market, while more than 20 parks and forest-preserve trails stitch green space through its 5.6 square-mile footprint. Top-ranked public schools, quick access to I-94 and Lake-Cook Road, and an active community calendar—from Deerfield Harvest Fest to the annual Family Days fireworks—help make the village a sought-after address for families and professionals alike. ## Directions From Deerfield, IL to Companion Services of America --- ### [Home Care in Lake Forest](https://www.companionserve.com/deerfield/home-care-in-lake-forest/) **Published:** August 24, 2026 **Author:** superadmin **Excerpt:** Find trustworthy and dedicated Home Care in Lake Forest, IL. Serving Deerfield, Highland Park, Northbrook, Glenview, Buffalo Grove, and surrounding areas. Call today. **Content:** # Home Care in Lake Forest, IL **Companion Services of America** provides personalized home care in Lake Forest, Illinois, helping seniors enjoy life safely and comfortably in the familiar surroundings of home. Families can turn to **Companion Services of America** for Senior Home Care, Personal Care Services, Companion Care, Alzheimer’s & Dementia Care, 24-Hour Home Care, and assistance following a hospital or rehabilitation stay. Care is tailored to each person’s individual needs, routines, and preferences with a focus on independence, quality of life, comfort, and well-being. For families in Lake Forest, professional in-home support can provide both practical assistance and valuable peace of mind. ## Contact Us ### When you fill out this form, you can expect to receive a call and email from our professional staff. We will reach out to you and answer your questions. ## Senior-Friendly Activities & Local Resources Aging at home does not have to mean staying at home all the time. With appropriate support, older adults can continue participating in activities that bring enjoyment, purpose, exercise, and social connection. ### Outdoors Lake Forest offers numerous opportunities to enjoy nature and fresh air. Older adults may enjoy gentle walks through neighborhood parks, visits to local forest preserves, or time near Lake Michigan. The community’s abundant green spaces provide options for everything from a quiet afternoon outdoors to a caregiver-accompanied walk. The **Middlefork Savanna Forest Preserve** is another nearby destination for residents who enjoy natural surroundings and accessible opportunities to appreciate the area’s prairie landscape. When mobility or transportation makes outings more difficult, a companion caregiver can help seniors continue enjoying favorite destinations according to their abilities. ### Community & Social **[Dickinson Hall](https://cityoflakeforest.com/community/dickinson_hall/index.php)** is an especially valuable resource for older adults in Lake Forest. The community center for adults 50 and older offers opportunities for classes, lectures, fitness, games, interest groups, luncheons, special events, and group outings. It also provides social services and resources designed to help older adults maintain their independence. These activities give seniors opportunities to build friendships, learn something new, stay physically active, and remain involved in their community. A caregiver can provide additional assistance with transportation, preparation for outings, or companionship so that changes in mobility or confidence do not automatically mean giving up favorite activities. ### Arts, History & Leisure Lake Forest’s community character provides many options for older adults who enjoy culture, history, reading, and lifelong learning. The **[Lake Forest Library](https://www.lakeforestlibrary.org/)** offers opportunities for reading, educational programming, and community engagement. Seniors may also enjoy exploring the historic downtown area, attending community events, or participating in programs through local organizations. For quieter days, meaningful activities can happen at home as well. Companion caregivers can share conversation, music, books, puzzles, games, gardening, crafts, or other hobbies that reflect the senior’s interests. The activity itself does not need to be complicated. What matters is maintaining engagement and connection. ## Benefits for Adult Children & Family Caregivers Families often begin helping an aging loved one gradually. An adult child might start by picking up groceries or driving a parent to an appointment. Over time, that support can expand to include meals, medications, household tasks, personal care, mobility assistance, and frequent safety checks. Professional home care provides families with another set of helping hands. For adult children who work or have families of their own, knowing that a caregiver is available can reduce the pressure of trying to be everywhere at once. It can be equally important for spouses. A husband or wife may be deeply committed to caring for their partner but find that some physical or daily care tasks become increasingly difficult. Home care allows families to share those responsibilities with a professional caregiver while remaining involved in their loved one’s life. Long-distance family caregivers can also benefit. An adult child who lives outside Lake Forest may not be able to visit as often as they would like. Having local support can provide additional reassurance that a parent has assistance with everyday needs. Because every family is different, flexibility matters. **Companion Services of America** can provide care based on individual needs, from periodic assistance to 24-Hour Home Care. The goal is not to replace family. It is to support the senior and the people who care about them. ![Home Care in North Shore, IL by Companion Services of America](https://www.companionserve.com/wp-content/uploads/2026/08/Home-Care-in-North-Shore-IL-by-Companion-Services-of-America-1024x683.png) ## Home Care in Lake Forest Home is more than a place to live. It is where familiar routines, treasured memories, personal belongings, and meaningful connections come together. For many older adults in Lake Forest, staying at home can provide an important sense of comfort and independence. **Companion Services of America** provides [**personalized home care**](https://www.companionserve.com/deerfield/senior-home-care/) in Lake Forest, Illinois, for seniors and others who need additional assistance to continue living safely and comfortably at home. Every person’s situation is different. One individual may benefit from a few hours of Companion Care each week, while another may need Personal Care Services, Alzheimer’s & Dementia Care, help returning home after hospitalization, or 24-Hour Home Care. Rather than taking a one-size-fits-all approach, **Companion Services of America** tailors care around the unique needs of each client. The goal is to provide the right amount of support while helping individuals maintain their independence, dignity, quality of life, and well-being. ## What Our Home Care Services Include Care needs can change with age, illness, injury, memory loss, or recovery from hospitalization. **Companion Services of America** offers flexible in-home services that can adapt as those needs change. ### Personal Care Everyday personal routines can become more challenging when a senior experiences changes in strength, balance, mobility, or overall health. **[Personal Care Services](https://www.companionserve.com/deerfield/personal-care-services/)** from **Companion Services of America** are designed to help individuals maintain their independence and quality of life while receiving assistance with daily tasks in the comfort of home. Depending on individual needs, caregivers can provide assistance with bathing, dressing, grooming, toileting and incontinence needs, mobility, transfers, feeding, and other activities of daily living. Care is provided with respect for personal preferences and dignity. The goal is to offer needed assistance while encouraging the abilities and independence each individual can safely maintain. ### Companion Care Sometimes the most important form of support is simply having someone there. **[Companion Care](https://www.companionserve.com/deerfield/companion-care/)** can provide meaningful social interaction as well as practical assistance with everyday routines. A caregiver may spend time talking, sharing hobbies, playing games, accompanying a senior on an outing, or simply providing a reassuring presence during the day. Depending on the care plan, companionship may also include meal preparation, errands, transportation, light housekeeping, laundry, shopping, and assistance getting to appointments. For seniors who live alone, regular companionship can help make the days feel more connected while providing families with additional reassurance. ### Alzheimer’s & Dementia Care Alzheimer’s disease and other forms of dementia can affect memory, judgment, communication, routines, and safety. These changes can be difficult for both the individual and the family members who care for them. **Companion Services of America** provides **[Alzheimer’s & Dementia Care](https://www.companionserve.com/deerfield/in-home-dementia-care/)** with an emphasis on compassionate, supportive assistance. Remaining in familiar surroundings can be especially meaningful for someone experiencing memory loss. Familiar rooms, belongings, routines, and faces may provide comfort and consistency when other aspects of life feel confusing. Care can be personalized around the individual’s needs and may include companionship, personal care, meal assistance, mobility support, safety supervision, medication reminders, and help maintaining familiar daily routines. ### 24-Hour Home Care When an older adult cannot safely remain alone for extended periods, **[24-Hour Home Care](https://www.companionserve.com/deerfield/24-hour-home-care/)** can provide continuous assistance and reassurance. **Companion Services of America** understands the importance of around-the-clock home care and provides support designed to help individuals maintain their quality of life in the comfort of their own homes. This level of care may be appropriate for seniors with significant mobility challenges, cognitive changes, advanced care needs, or safety concerns that require someone to be available throughout the day and night. Flexible care arrangements allow families to find a level of support appropriate for their loved one’s situation. ### Respite Care and Family Support Family members often play an essential role in helping an aging loved one remain at home. Over time, however, balancing caregiving with work, children, appointments, household responsibilities, and personal needs can become difficult. Professional home care can share some of those responsibilities. A caregiver can step in while a spouse or adult child works, runs errands, attends appointments, travels, or simply has time to rest and recharge. Respite support can be useful whether a family needs occasional assistance or a more consistent schedule. It can also allow family members to spend more time enjoying their relationship with their loved one rather than focusing exclusively on caregiving tasks. ### Rehabilitation/Hospital to Home Transition Services The first days and weeks after a hospital or rehabilitation stay can present new challenges. An individual may return home with reduced strength or mobility and temporarily need additional assistance with personal care, meals, household activities, medication routines, or moving safely around the home. **[Rehabilitation/Hospital to Home Transition Services](https://www.companionserve.com/deerfield/hospital-to-home-transition/)** from **Companion Services of America** provide additional support during this important period. For Lake Forest families returning home following care at Northwestern Medicine Lake Forest Hospital or another nearby hospital or rehabilitation facility, having assistance already arranged can help make the transition home more manageable. Care can then be adjusted as recovery progresses and the individual’s abilities and needs change. ![Home Care in North Shore, IL by Companion Services of America](https://www.companionserve.com/wp-content/uploads/2026/08/bigstock-care-is-at-home-of-elderly-60099065-1024x683.jpg) ## Map of Lake Forest, IL ## Why Choose In-Home Care in Lake Forest For someone who has spent years building a life in Lake Forest, remaining at home can have tremendous personal meaning. Home offers familiarity. Seniors know where things are, recognize the sounds and surroundings, and can continue routines that have been part of their lives for years. In-home care helps preserve that familiarity while addressing areas where additional assistance may be needed. It also allows care to be more personal. Rather than adapting to the routines of a residential facility, an older adult can receive assistance around their own schedule, preferences, meals, activities, and habits. Care may begin with just a few areas of support and increase over time. A senior who initially needs companionship and transportation may eventually benefit from personal care or more frequent assistance. For families, having professional support can also provide valuable peace of mind. Adult children and spouses can feel more confident knowing their loved one has assistance with important daily routines while continuing to live in the place they know best. ## About Lake Forest, IL Lake Forest combines the character of a historic [North Shore](https://www.companionserve.com/deerfield/home-care-in-north-shore/ "North Shore") community with the conveniences and healthcare resources that can make aging at home especially appealing. Situated along Lake Michigan, the community is known for its tree-lined residential streets, distinctive architecture, parks, preserved natural areas, and established neighborhoods. Downtown Lake Forest and the surrounding commercial areas also provide convenient access to shopping, dining, services, and everyday necessities. For older residents who have lived here for many years, staying in Lake Forest can mean remaining close to longtime neighbors, favorite local businesses, religious communities, friends, and family traditions. Healthcare is another important advantage. Northwestern Medicine Lake Forest Hospital provides local access to hospital, emergency, primary, specialty, and outpatient care. ## Driving Directions from Lake Forest, IL to Companion Services of America ## Lake Forest Illinois ![](https://maps.gstatic.com/consumer/images/icons/2x/straight_grey800_18dp.png) Head toward E Woodland Rd ![](https://www.google.com/maps/dir/Lake+Forest,+Illinois/Companion+Services+of+America,+LLC,+420+Lake+Cook+Rd+Ste+103,+Deerfield,+IL+60015/@42.2057386,-87.9027768,13z/am=t/data=!3m1!5s0x880fc0ba4aef9aab:0x4546ac031b05349c!4m14!4m13!1m5!1m1!1s0x880f9533700155e3:0x81ee4231095659dc!2m2!1d-87.840625!2d42.2586342!1m5!1m1!1s0x880fc0bef1d5c625:0x4fc146b3a876ab71!2m2!1d-87.8386284!2d42.1535707!3e0?entry=ttu&g_ep=EgoyMDI2MDgxOS4wIKXMDSoASAFQAw%3D%3D) 59 ft ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) Turn right onto E Woodland Rd ![](https://www.google.com/maps/dir/Lake+Forest,+Illinois/Companion+Services+of+America,+LLC,+420+Lake+Cook+Rd+Ste+103,+Deerfield,+IL+60015/@42.2057386,-87.9027768,13z/am=t/data=!3m1!5s0x880fc0ba4aef9aab:0x4546ac031b05349c!4m14!4m13!1m5!1m1!1s0x880f9533700155e3:0x81ee4231095659dc!2m2!1d-87.840625!2d42.2586342!1m5!1m1!1s0x880fc0bef1d5c625:0x4fc146b3a876ab71!2m2!1d-87.8386284!2d42.1535707!3e0?entry=ttu&g_ep=EgoyMDI2MDgxOS4wIKXMDSoASAFQAw%3D%3D) 0.4 mi ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) Turn left onto N Green Bay Rd ![](https://www.google.com/maps/dir/Lake+Forest,+Illinois/Companion+Services+of+America,+LLC,+420+Lake+Cook+Rd+Ste+103,+Deerfield,+IL+60015/@42.2057386,-87.9027768,13z/am=t/data=!3m1!5s0x880fc0ba4aef9aab:0x4546ac031b05349c!4m14!4m13!1m5!1m1!1s0x880f9533700155e3:0x81ee4231095659dc!2m2!1d-87.840625!2d42.2586342!1m5!1m1!1s0x880fc0bef1d5c625:0x4fc146b3a876ab71!2m2!1d-87.8386284!2d42.1535707!3e0?entry=ttu&g_ep=EgoyMDI2MDgxOS4wIKXMDSoASAFQAw%3D%3D) 0.4 mi ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) Turn right onto E Deerpath Rd ![](https://streetviewpixels-pa.googleapis.com/v1/thumbnail?panoid=pQECpvKzPL1Rd75P1WnZ9Q&cb_client=maps_sv.tactile.gps&yaw=330.65005&pitch=0&thumbfov=100&w=40&h=40) 1.4 mi ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) Turn left onto IL-43/N Waukegan Rd ![](https://streetviewpixels-pa.googleapis.com/v1/thumbnail?panoid=bfpf167bZYyraOWr9QS3tw&cb_client=maps_sv.tactile.gps&yaw=88.68939&pitch=0&thumbfov=100&w=40&h=40) 6.8 mi ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) Turn right ![](https://streetviewpixels-pa.googleapis.com/v1/thumbnail?panoid=uHG25JQfM8MGuvgc-_n5HQ&cb_client=maps_sv.tactile.gps&yaw=334.1935&pitch=0&thumbfov=100&w=40&h=40) 404 ft ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) Turn left ###### Destination will be on the right ![](https://streetviewpixels-pa.googleapis.com/v1/thumbnail?panoid=2smTYstlSpmvljL2wLUSJw&cb_client=maps_sv.tactile.gps&yaw=243.55374&pitch=0&thumbfov=100&w=40&h=40) 315 ft ## Companion Services of America, LLC 420 Lake Cook Rd Ste 103, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), IL 60015 ## Frequently Asked Questions About Home Care in Lake Forest ### What home care services are available in Lake Forest? **Companion Services of America** provides personalized home care that may include Senior Home Care, Personal Care Services, Companion Care, Alzheimer’s & Dementia Care, 24-Hour Home Care, and Rehabilitation/Hospital to Home Transition Services. Care is tailored around each individual’s needs, routines, preferences, and desired level of support. ### How do I know if my loved one needs in-home care? In-home care may be helpful when everyday activities such as bathing, dressing, preparing meals, getting around safely, transportation, housekeeping, or managing routines become more difficult. Families may also consider additional support when a loved one is experiencing loneliness, memory changes, increased safety concerns, or difficulty recovering after a hospital or rehabilitation stay. ### Can home care be customized around my loved one’s needs? Yes. **Companion Services of America** prioritizes personalized care. Services can be tailored to the unique needs of each client so they receive appropriate assistance while continuing to enjoy the comfort and familiarity of their own home. ### Do you provide dementia care, 24-hour care, and respite support? Yes. **Companion Services of America** provides Alzheimer’s & Dementia Care and 24-Hour Home Care, and flexible scheduling can also provide valuable relief for family caregivers. The appropriate level of care depends on the individual’s abilities, routines, safety needs, and family circumstances. ### How do families get started with home care in Lake Forest? Families can contact **Companion Services of America** to discuss their loved one’s needs and learn about available care options. The team can help determine what type and level of support may be appropriate and develop a personalized approach focused on independence, comfort, quality of life, and well-being at home. ## Contact **Companion Services of America** for Home Care in Lake Forest Choosing care for a parent, spouse, or other loved one is an important decision. Families deserve the opportunity to ask questions, understand their options, and find support that feels right for their situation. **Companion Services of America** helps Lake Forest seniors continue living safely and comfortably in familiar surroundings while receiving personalized assistance based on their individual needs. Whether your family is looking for companionship, personal care, dementia support, 24-hour assistance, or help after a hospital or rehabilitation stay, **Companion Services of America** can help you explore the next steps. Contact the Deerfield office at (847) 948-0860 to discuss your loved one’s needs and learn more about personalized home care in Lake Forest. --- ### [Home Care in Northbrook](https://www.companionserve.com/deerfield/home-care-in-northbrook/) **Published:** May 29, 2025 **Author:** superadmin **Excerpt:** Find trustworthy and dedicated Home Care in Northbrook, IL. Serving Deerfield, Highland Park, Northbrook, Glenview, Buffalo Grove, and surrounding areas. Call today. **Content:** # Home Care in Northbrook, IL **Companion Services of America** offers personalized home care in Northbrook, Illinois, for older adults who need extra support while continuing to live in the comfort of their own homes. Families can choose from Senior Home Care, Personal Care Services, Companion Care, Alzheimer’s & Dementia Care, 24-Hour Home Care, and Rehabilitation/Hospital to Home Transition Services based on their loved one’s circumstances. Care plans are built around the individual rather than a standard routine, allowing assistance to reflect personal preferences, abilities, schedules, and changing needs. **Companion Services of America** works to help seniors maintain their health, freedom, dignity, and quality of life while giving family caregivers additional support. ## Contact Us ### When you fill out this form, you can expect to receive a call and email from our professional staff. We will reach out to you and answer your questions. ## Our Home Care Services in Northbrook, IL ![](https://www.companionserve.com/wp-content/uploads/2025/02/companion-services-heart-nobg.png)[Senior Home Care](https://www.companionserve.com/deerfield/senior-home-care/) – Personalized, compassionate care to enhance daily living and well-being. [Personal Care Services](https://www.companionserve.com/deerfield/personal-care-services/) – Assistance with bathing, grooming, dressing, mobility, and other essential daily activities. [24-Hour Home Care](https://www.companionserve.com/deerfield/24-hour-home-care/) – Around-the-clock care for clients who need continuous support and supervision. [Companion Care](https://www.companionserve.com/deerfield/companion-care/) – Engaging companionship, conversation, and emotional support to prevent loneliness. [Alzheimer’s & Dementia Care](https://www.companionserve.com/deerfield/in-home-dementia-care/) – Specialized memory care to provide safety, structure, and comfort. [Rehabilitation/Hospital to Home Transition Services ](https://www.companionserve.com/deerfield/hospital-to-home-transition/)– Support for a safe and smooth recovery after hospitalization or surgery. ![Home Care in Northbrook, IL by Companion Services of America](https://www.companionserve.com/wp-content/uploads/2025/05/bigstock-Woman-With-Parkinson-s-Disease-203066557-1024x683.jpg) ## Choosing Senior Home Care in Northbrook, IL Companion Services of America brings trusted [senior home care](https://www.companionserve.com/senior-home-care/ "senior home care") to Northbrook. Founded in 2007 by licensed clinical social worker and Certified [Dementia](https://www.companionserve.com/in-home-dementia-care/ "Dementia") Practitioner Jamie Shapiro, our local agency understands the everyday challenges older adults face. Our mission is to support their health, freedom, and dignity while giving families peace of mind. Whether your loved one needs a friendly [companion](https://www.companionserve.com/deerfield/companion-care/) for a few hours or [round-the-clock](https://www.companionserve.com/deerfield/24-hour-home-care/) assistance, we shape every plan to match personal routines and preferences. Caregivers can help with meals, bathing, medication reminders, rides to appointments, light housekeeping, and more. We also offer live-in and 24-hour schedules, so seniors never have to feel alone during the night. Each caregiver is carefully screened, bonded, and supervised by our professional staff, which includes a social worker, registered nurse, and long-term care specialist. Ongoing training in Alzheimer’s support and fall prevention keeps our team prepared for changing needs. Regular home visits and open communication keep families connected to the care process. Families across Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Northbrook, Glenview, and nearby communities already rely on us for flexible, compassionate service. If you would like a no-obligation assessment, call (847) 948-0860 or use the contact form on this site. Companion Services of America is ready to help your loved one stay right where life feels familiar—at home. ## Senior Friendly Activities in Northbrook, IL ## [Northbrook Park District Senior Center](https://www.nbparks.org/programs/seniors/) Located at the Northbrook Leisure Center (3323 Walters Avenue), the Senior Center provides a welcoming environment for adults aged 55 and over. Membership is $30/year for residents and $45/year for non-residents. Members enjoy access to a wide range of programs, including: - **Drop-In Activities**: Crafts, knitting, crocheting, card games (bridge, canasta, mahjong), and discussion groups. - **Fitness Classes**: Chair Zumba, Qigong, and walking track sessions. - **Special Events**: Monthly themed parties, guest speakers, and Lunch & Learn sessions. - **Educational Programs**: Technology classes, art workshops, and humanities discussions. ## [Northbrook Public Library](https://www.northbrook.info/) - **Book Clubs**: Monthly meetings to discuss selected titles. - **Technology Assistance**: Workshops and one-on-one help sessions. - **Cultural Events**: Lectures, film screenings, and performances. ## Seniors Enjoying Life (SEL) SEL is a community group that organizes various activities for seniors, including: - **Biking Groups**: Monday long rides (30–35 miles) and Thursday leisurely rides. - **Book Club**: Meets monthly at the Northbrook Public Library. - **Breakfast Club**: Weekly gatherings at Brunch Café in Deerfield. - **Canasta and Discussion Groups**: Regular meetings for games and conversations. ## Outdoor Activities Northbrook offers several parks and trails suitable for seniors: - **Skokie Valley Trail**: A 25-mile shared-use path ideal for walking and cycling. - **Techny Prairie Park and Fields**: Features walking paths, picnic areas, and a fitness center. - **Wood Oaks Green Park**: Offers fishing platforms, tennis courts, and a playground. ![Home Care in Northbrook, IL by Companion Services of America](https://www.companionserve.com/wp-content/uploads/2025/05/bigstock-Old-Woman-In-An-Armchair-With-17884931-1024x728.jpg) ## Map of Northbrook, IL ## Hospitals and Healthcare Facilities Near Northbrook, IL - [**NorthShore Glenbrook Hospital**](https://www.northshore.org/locations/our-hospitals/glenbrook-hospital/) 2100 Pfingsten Rd, [Glenview](https://www.companionserve.com/deerfield/home-care-in-glenview/ "Glenview"), IL 60026 A full-service hospital offering advanced diagnostics, a Level II Trauma Center, and stroke care. - [**Highland Park Hospital**](https://www.northshore.org/locations/our-hospitals/highland-park-hospital/) 777 Park Ave W, [Highland Park](https://www.companionserve.com/deerfield/home-care-in-highland-park/ "Highland Park"), IL 60035 Known for its excellence in stroke treatment and gastrointestinal care. - [**Advocate Lutheran General Hospital**](https://www.advocatehealth.com/luth) 1775 Dempster St, Park Ridge, IL 60068 A major teaching hospital with a Level I Trauma Center and wide-ranging medical specialties. - [**NorthShore Evanston Hospital**](https://www.northshore.org/locations/our-hospitals/evanston-hospital/) 2650 Ridge Ave, [Evanston](https://www.companionserve.com/deerfield/home-care-in-evanston/ "Evanston"), IL 60201 A flagship NorthShore facility providing high-level cardiology, oncology, and women’s health services. - [**Northwestern Medicine Lake Forest Hospital**](https://www.nm.org/locations/lake-forest-hospital) 1000 N Westmoreland Rd, [Lake Forest](https://www.companionserve.com/deerfield/home-care-in-lake-forest/ "Lake Forest"), IL 60045 Offers comprehensive services including emergency care, surgery, and specialized neuroscience programs. ## About Northbrook, IL **Northbrook, Illinois** is a vibrant suburban community located in northern Cook County, about 25 miles north of downtown Chicago. Originally incorporated in 1901 as Shermerville, the village changed its name to Northbrook in 1923 to reflect the community’s location along the North Branch of the Chicago River. Today, Northbrook is recognized for its high quality of life, excellent public services, and a strong sense of community, making it a desirable place for families, professionals, and retirees alike. The village is known for its exceptional **public schools**, which are part of highly rated school districts such as Northbrook District 28 and Glenbrook High School District 225. These institutions consistently rank among the top in the state, contributing to the area’s appeal for families. Northbrook is also home to a number of private schools and nearby higher education institutions. In addition to education, Northbrook boasts a thriving business community, including corporate offices and retail hubs such as Northbrook Court, a large shopping mall with upscale stores and dining. Recreationally, Northbrook offers an abundance of **parks, trails, and cultural amenities**. The Northbrook Park District manages over 500 acres of parkland, including golf courses, fitness centers, and scenic walking trails like those at Techny Prairie Park. The Northbrook Public Library is another community gem, offering robust programming and resources for all ages. Residents also enjoy various annual events and festivals that foster a close-knit community atmosphere. ## Driving Directions from Northbrook, IL to Companion Services of America ## Northbrook Illinois 60062 Take Cedar Ln and Meadow Rd to IL-68 E 4 min (1.0 mi) ![](https://maps.gstatic.com/consumer/images/icons/2x/straight_grey800_18dp.png) ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) ![](https://www.google.com/maps/dir/Northbrook,+IL+60062/Companion+Services+of+America,+LLC,+Lake+Cook+Road,+Deerfield,+IL/@42.1405587,-87.8553111,14z/am=t/data=!3m2!4b1!5s0x880fc0ba4aef9aab:0x4546ac031b05349c!4m13!4m12!1m5!1m1!1s0x880fba351c0abd47:0x12f63c61fae9bbb8!2m2!1d-87.8289548!2d42.1275267!1m5!1m1!1s0x880fc0bef1d5c625:0x4fc146b3a876ab71!2m2!1d-87.8386284!2d42.1535707?entry=ttu&g_ep=EgoyMDI1MDUyNy4wIKXMDSoASAFQAw%3D%3D) ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) ![](https://www.google.com/maps/dir/Northbrook,+IL+60062/Companion+Services+of+America,+LLC,+Lake+Cook+Road,+Deerfield,+IL/@42.1405587,-87.8553111,14z/am=t/data=!3m2!4b1!5s0x880fc0ba4aef9aab:0x4546ac031b05349c!4m13!4m12!1m5!1m1!1s0x880fba351c0abd47:0x12f63c61fae9bbb8!2m2!1d-87.8289548!2d42.1275267!1m5!1m1!1s0x880fc0bef1d5c625:0x4fc146b3a876ab71!2m2!1d-87.8386284!2d42.1535707?entry=ttu&g_ep=EgoyMDI1MDUyNy4wIKXMDSoASAFQAw%3D%3D) ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) ![](https://www.google.com/maps/dir/Northbrook,+IL+60062/Companion+Services+of+America,+LLC,+Lake+Cook+Road,+Deerfield,+IL/@42.1405587,-87.8553111,14z/am=t/data=!3m2!4b1!5s0x880fc0ba4aef9aab:0x4546ac031b05349c!4m13!4m12!1m5!1m1!1s0x880fba351c0abd47:0x12f63c61fae9bbb8!2m2!1d-87.8289548!2d42.1275267!1m5!1m1!1s0x880fc0bef1d5c625:0x4fc146b3a876ab71!2m2!1d-87.8386284!2d42.1535707?entry=ttu&g_ep=EgoyMDI1MDUyNy4wIKXMDSoASAFQAw%3D%3D) ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) ![](https://www.google.com/maps/dir/Northbrook,+IL+60062/Companion+Services+of+America,+LLC,+Lake+Cook+Road,+Deerfield,+IL/@42.1405587,-87.8553111,14z/am=t/data=!3m2!4b1!5s0x880fc0ba4aef9aab:0x4546ac031b05349c!4m13!4m12!1m5!1m1!1s0x880fba351c0abd47:0x12f63c61fae9bbb8!2m2!1d-87.8289548!2d42.1275267!1m5!1m1!1s0x880fc0bef1d5c625:0x4fc146b3a876ab71!2m2!1d-87.8386284!2d42.1535707?entry=ttu&g_ep=EgoyMDI1MDUyNy4wIKXMDSoASAFQAw%3D%3D) ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) ![](https://www.google.com/maps/dir/Northbrook,+IL+60062/Companion+Services+of+America,+LLC,+Lake+Cook+Road,+Deerfield,+IL/@42.1405587,-87.8553111,14z/am=t/data=!3m2!4b1!5s0x880fc0ba4aef9aab:0x4546ac031b05349c!4m13!4m12!1m5!1m1!1s0x880fba351c0abd47:0x12f63c61fae9bbb8!2m2!1d-87.8289548!2d42.1275267!1m5!1m1!1s0x880fc0bef1d5c625:0x4fc146b3a876ab71!2m2!1d-87.8386284!2d42.1535707?entry=ttu&g_ep=EgoyMDI1MDUyNy4wIKXMDSoASAFQAw%3D%3D) Take IL-43 N/S Waukegan Rd to Lake Cook Rd in Deerfield 3 min (1.4 mi) ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) ![](https://www.google.com/maps/dir/Northbrook,+IL+60062/Companion+Services+of+America,+LLC,+Lake+Cook+Road,+Deerfield,+IL/@42.1405587,-87.8553111,14z/am=t/data=!3m2!4b1!5s0x880fc0ba4aef9aab:0x4546ac031b05349c!4m13!4m12!1m5!1m1!1s0x880fba351c0abd47:0x12f63c61fae9bbb8!2m2!1d-87.8289548!2d42.1275267!1m5!1m1!1s0x880fc0bef1d5c625:0x4fc146b3a876ab71!2m2!1d-87.8386284!2d42.1535707?entry=ttu&g_ep=EgoyMDI1MDUyNy4wIKXMDSoASAFQAw%3D%3D) ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) ![](https://www.google.com/maps/dir/Northbrook,+IL+60062/Companion+Services+of+America,+LLC,+Lake+Cook+Road,+Deerfield,+IL/@42.1405587,-87.8553111,14z/am=t/data=!3m2!4b1!5s0x880fc0ba4aef9aab:0x4546ac031b05349c!4m13!4m12!1m5!1m1!1s0x880fba351c0abd47:0x12f63c61fae9bbb8!2m2!1d-87.8289548!2d42.1275267!1m5!1m1!1s0x880fc0bef1d5c625:0x4fc146b3a876ab71!2m2!1d-87.8386284!2d42.1535707?entry=ttu&g_ep=EgoyMDI1MDUyNy4wIKXMDSoASAFQAw%3D%3D) Continue on Lake Cook Rd to your destination in West Deerfield Township 1 min (0.2 mi) ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) ![](https://www.google.com/maps/dir/Northbrook,+IL+60062/Companion+Services+of+America,+LLC,+Lake+Cook+Road,+Deerfield,+IL/@42.1405587,-87.8553111,14z/am=t/data=!3m2!4b1!5s0x880fc0ba4aef9aab:0x4546ac031b05349c!4m13!4m12!1m5!1m1!1s0x880fba351c0abd47:0x12f63c61fae9bbb8!2m2!1d-87.8289548!2d42.1275267!1m5!1m1!1s0x880fc0bef1d5c625:0x4fc146b3a876ab71!2m2!1d-87.8386284!2d42.1535707?entry=ttu&g_ep=EgoyMDI1MDUyNy4wIKXMDSoASAFQAw%3D%3D) ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) ![](https://www.google.com/maps/dir/Northbrook,+IL+60062/Companion+Services+of+America,+LLC,+Lake+Cook+Road,+Deerfield,+IL/@42.1405587,-87.8553111,14z/am=t/data=!3m2!4b1!5s0x880fc0ba4aef9aab:0x4546ac031b05349c!4m13!4m12!1m5!1m1!1s0x880fba351c0abd47:0x12f63c61fae9bbb8!2m2!1d-87.8289548!2d42.1275267!1m5!1m1!1s0x880fc0bef1d5c625:0x4fc146b3a876ab71!2m2!1d-87.8386284!2d42.1535707?entry=ttu&g_ep=EgoyMDI1MDUyNy4wIKXMDSoASAFQAw%3D%3D) ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) ![](https://www.google.com/maps/dir/Northbrook,+IL+60062/Companion+Services+of+America,+LLC,+Lake+Cook+Road,+Deerfield,+IL/@42.1405587,-87.8553111,14z/am=t/data=!3m2!4b1!5s0x880fc0ba4aef9aab:0x4546ac031b05349c!4m13!4m12!1m5!1m1!1s0x880fba351c0abd47:0x12f63c61fae9bbb8!2m2!1d-87.8289548!2d42.1275267!1m5!1m1!1s0x880fc0bef1d5c625:0x4fc146b3a876ab71!2m2!1d-87.8386284!2d42.1535707?entry=ttu&g_ep=EgoyMDI1MDUyNy4wIKXMDSoASAFQAw%3D%3D) ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) ![](https://www.google.com/maps/dir/Northbrook,+IL+60062/Companion+Services+of+America,+LLC,+Lake+Cook+Road,+Deerfield,+IL/@42.1405587,-87.8553111,14z/am=t/data=!3m2!4b1!5s0x880fc0ba4aef9aab:0x4546ac031b05349c!4m13!4m12!1m5!1m1!1s0x880fba351c0abd47:0x12f63c61fae9bbb8!2m2!1d-87.8289548!2d42.1275267!1m5!1m1!1s0x880fc0bef1d5c625:0x4fc146b3a876ab71!2m2!1d-87.8386284!2d42.1535707?entry=ttu&g_ep=EgoyMDI1MDUyNy4wIKXMDSoASAFQAw%3D%3D) ## Companion Services of America, LLC 420 Lake Cook Rd Ste 103, Deerfield, IL 60015 ## Frequently Asked Questions About Home Care in Northbrook ### What home care options are available to seniors in Northbrook? **Companion Services of America** offers several levels of in-home support, including Senior Home Care, Personal Care Services, Companion Care, Alzheimer’s & Dementia Care, 24-Hour Home Care, and Rehabilitation/Hospital to Home Transition Services. The type and frequency of care can be personalized according to the individual’s daily needs and circumstances. ### Can home care help my parent remain independent? Yes. One of the goals of home care is to provide assistance where it is needed while allowing older adults to continue doing as much for themselves as they safely can. **Companion Services of America** tailors support around the individual so that receiving help does not mean giving up familiar routines, preferences, or independence. ### What is the difference between Personal Care Services and Companion Care? Personal Care Services focus on hands-on assistance with activities such as bathing, dressing, grooming, toileting, mobility, and other personal routines. Companion Care focuses more on social interaction and everyday support, which may include conversation, meal preparation, errands, transportation, light housekeeping, and laundry. Some seniors benefit from a combination of both. ### Does **Companion Services of America** offer short-term care after hospitalization? Yes. Rehabilitation/Hospital to Home Transition Services can provide additional support when someone returns home after hospitalization or rehabilitation. Care can help make the transition easier by assisting with everyday routines, personal needs, meals, mobility, and other activities while the individual recovers. ### What should our family consider when choosing home care in Northbrook? Consider which daily activities have become difficult, how safely your loved one manages when alone, whether memory or mobility has changed, and how much support family caregivers can realistically provide. **Companion Services of America** can discuss these concerns with your family and help identify a personalized level of care that supports comfort, safety, dignity, and quality of life at home. --- ### [Home Care in Buffalo Grove](https://www.companionserve.com/deerfield/home-care-in-buffalo-grove/) **Published:** July 30, 2025 **Author:** superadmin **Excerpt:** Find trustworthy and dedicated Home Care in Buffalo Grove, IL. Serving Deerfield, Highland Park, Northbrook, Glenview, Buffalo Grove, and surrounding areas. Call today. **Content:** # Home Care in Buffalo Grove, IL **Companion Services of America** provides personalized home care in Buffalo Grove, Illinois, helping seniors remain safe, comfortable, and independent in the homes they know and love. Services include Senior Home Care, Personal Care Services, Companion Care, 24-Hour Home Care, Alzheimer’s & Dementia Care, and support when transitioning from a hospital or rehabilitation stay. Care is tailored to each individual’s routines, preferences, and changing needs, whether a family needs occasional assistance or more continuous support. **Companion Services of America** focuses on preserving dignity, independence, and quality of life while giving families greater confidence and peace of mind. ## Contact Us ### When you fill out this form, you can expect to receive a call and email from our professional staff. We will reach out to you and answer your questions. ## Our Home Care Services in Buffalo Grove, IL ![](https://www.companionserve.com/wp-content/uploads/2025/02/companion-services-heart-nobg.png)[Senior Home Care](https://www.companionserve.com/deerfield/senior-home-care/) – Personalized, compassionate care to enhance daily living and well-being. [Personal Care Services](https://www.companionserve.com/deerfield/personal-care-services/) – Assistance with bathing, grooming, dressing, mobility, and other essential daily activities. [24-Hour Home Care](https://www.companionserve.com/deerfield/24-hour-home-care/) – Around-the-clock care for clients who need continuous support and supervision. [Companion Care](https://www.companionserve.com/deerfield/companion-care/) – Engaging companionship, conversation, and emotional support to prevent loneliness. [Alzheimer’s & Dementia Care](https://www.companionserve.com/deerfield/in-home-dementia-care/) – Specialized memory care to provide safety, structure, and comfort. [Rehabilitation/Hospital to Home Transition Services ](https://www.companionserve.com/deerfield/hospital-to-home-transition/)– Support for a safe and smooth recovery after hospitalization or surgery. ![Home Care in Buffalo Grove, IL by Companion Services of America](https://www.companionserve.com/wp-content/uploads/2025/07/bigstock-Playing-Checkers-Senior-Man-L-478486005-1024x683.jpg) ## Choosing Senior Home Care in Buffalo Grove, IL Companion Services of America brings trusted [senior home care](https://www.companionserve.com/senior-home-care/ "senior home care") to Buffalo Grove. Founded in 2007 by licensed clinical social worker and Certified [Dementia](https://www.companionserve.com/in-home-dementia-care/ "Dementia") Practitioner Jamie Shapiro, our local agency understands the everyday challenges older adults face. Our mission is to support their health, freedom, and dignity while giving families peace of mind. Whether your loved one needs a friendly [companion](https://www.companionserve.com/deerfield/companion-care/) for a few hours or [round-the-clock](https://www.companionserve.com/deerfield/24-hour-home-care/) assistance, we shape every plan to match personal routines and preferences. Caregivers can help with meals, bathing, medication reminders, rides to appointments, light housekeeping, and more. We also offer live-in and 24-hour schedules, so seniors never have to feel alone during the night. Each caregiver is carefully screened, bonded, and supervised by our professional staff, which includes a social worker, registered nurse, and long-term care specialist. Ongoing training in Alzheimer’s support and fall prevention keeps our team prepared for changing needs. Regular home visits and open communication keep families connected to the care process. Families across Buffalo Grove, Highland Park, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Northbrook, Glenview, and nearby communities already rely on us for flexible, compassionate service. If you would like a no-obligation assessment, call (847) 948-0860 or use the contact form on this site. Companion Services of America is ready to help your loved one stay right where life feels familiar—at home. ## Senior Friendly Activities in Buffalo Grove, IL Buffalo Grove offers a welcoming mix of green space, community programs, and cultural destinations that make it an ideal place for older adults to stay active, engaged, and connected. From scenic nature walks and arts programs to relaxing afternoons at the library, there are plenty of ways to enjoy life at your own pace in and around this northern suburb. ### **Outdoor Recreation & Nature Walks** - Buffalo Creek Forest Preserve A scenic preserve with paved and crushed gravel trails perfect for walking, birdwatching, or simply soaking in the fresh air. Benches and shaded spots make this an easygoing outing. - Willow Stream Park A local favorite with paved walking paths, peaceful picnic areas, and restrooms nearby—ideal for seniors looking for light activity or a relaxing afternoon outdoors. ### **Arts, Culture & Enrichment** - Buffalo Grove Community Arts Center Home to theater performances, art classes, and community events, this local hub offers senior-friendly programming and comfortable seating. - Raupp Museum This local history museum is fully accessible and offers exhibits that explore the heritage of Buffalo Grove. It’s a quiet, enjoyable spot for history lovers. ### **Wellness & Community Engagement** - Buffalo Grove Park District – Alcott Center Hosts a variety of senior programs including fitness classes, game days, and social gatherings. A great place to meet neighbors and stay active. - Prairie House at Buffalo Creek A cozy community space that often holds small events, talks, and gardening workshops. ### **Relaxation & Everyday Enjoyment** - [Vernon Area Public Library](https://www.vapld.info/) A bright, accessible space with reading nooks, audiobooks, and technology help sessions designed specifically for older adults. - [Bowlero Buffalo Grove](https://www.bowlero.com/location/bowlero-buffalo-grove) Weekday afternoons tend to be quieter, making this bowling alley a fun option for low-impact recreation and social outings. ![Home Care in Buffalo Grove, IL by Companion Services of America](https://www.companionserve.com/wp-content/uploads/2025/07/bigstock-Portrait-Of-Elegant-Senior-Wom-241655197.jpg) ## Map of Buffalo Grove, IL ## Hospitals and Healthcare Facilities Near Buffalo Grove, IL Residents of Buffalo Grove, Illinois, have access to several reputable hospitals and medical centers located just a short drive from the village. Whether in need of emergency care, specialized treatment, or routine checkups, the area offers high-quality healthcare options supported by professionals and advanced technology. - **Northwest Community Hospital** [Northwest Community Hospital – Arlington Heights, IL](https://www.nch.org/) Located about 15 minutes southeast of Buffalo Grove, this award-winning hospital offers a full spectrum of services, including emergency care, cardiology, orthopedics, cancer treatment, and women’s health. Known for its high patient satisfaction and state-of-the-art facilities, Northwest Community is a trusted choice for families across the northwest suburbs. - **Advocate Condell Medical Center** [Advocate Condell Medical Center – Libertyville, IL](https://www.advocatehealth.com/condell) Roughly 20 minutes north of Buffalo Grove, Advocate Condell is a Level I Trauma Center and the only one in Lake County. It provides comprehensive care with specialties in stroke treatment, cardiovascular services, and advanced surgical procedures. The hospital is part of the Advocate Health system, one of the largest in the Midwest. - **[Highland Park](https://www.companionserve.com/deerfield/home-care-in-highland-park/ "Highland Park") Hospital – NorthShore University HealthSystem** [NorthShore Highland Park Hospital – Highland Park, IL](https://www.northshore.org/locations/our-hospitals/highland-park-hospital/) Situated about 25 minutes east, this hospital is part of the renowned NorthShore system. It offers advanced care in cancer treatment, orthopedics, neurology, and maternity services. Patients benefit from cutting-edge research and personalized treatment plans supported by NorthShore’s integrated network. - **Northwest Community Healthcare Immediate Care – Buffalo Grove** [NCH Immediate Care – Buffalo Grove, IL](https://www.nch.org/locations/nch-buffalo-grove-immediate-care-center/) For non-emergency issues, NCH offers an Immediate Care Center right in Buffalo Grove. Open daily, this location provides convenient walk-in care for minor injuries, illness, lab work, and diagnostic imaging, making it a practical option for same-day services close to home. With these nearby hospitals and facilities, residents of Buffalo Grove enjoy peace of mind knowing that quality healthcare is always within reach. ## About Buffalo Grove, IL **Buffalo Grove, Illinois**, traces its roots to the 1830s when German settlers began farming the fertile lands of what was then a rural prairie. The village officially incorporated in 1958, evolving from a modest farming community into a vibrant Chicago suburb. The name “Buffalo Grove” is believed to come from the bison that once roamed the area and the nearby Buffalo Creek. Today, remnants of its early history can still be found in local landmarks and historic sites like the Raupp Museum. ### Key Facts Located in both Cook and Lake Counties, Buffalo Grove is about 30 miles northwest of downtown Chicago. It is home to approximately 43,000 residents and is known for its excellent public schools, abundant parks, and strong community services. The village offers a balanced mix of residential neighborhoods and commercial centers, with convenient access to major highways and public transit options, including the Metra rail line. ### Community & Lifestyle Buffalo Grove is known for its family-friendly atmosphere and inclusive spirit. The community takes pride in its extensive park district, featuring over 50 parks and recreational facilities, walking trails, and sports fields. Annual events like Buffalo Grove Days, a multi-day summer festival, bring residents together for music, food, and family fun. With a diverse population, a wide range of dining options, and community centers offering everything from art classes to fitness programs, Buffalo Grove supports a connected and active lifestyle for residents of all ages. ## Driving Directions from Buffalo Grove, IL to Companion Services of America ## Buffalo Grove Illinois ![](https://maps.gstatic.com/consumer/images/icons/2x/straight_grey800_18dp.png) Head south on W Fox Hill Dr toward Alsace Cir ![](https://streetviewpixels-pa.googleapis.com/v1/thumbnail?panoid=t80ajUNeLjEzAwR0y996HQ&cb_client=maps_sv.tactile.gps&yaw=18.518595&pitch=0&thumbfov=100&w=80&h=80) 0.1 mi ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) Turn right onto Cherbourg Dr ![](https://streetviewpixels-pa.googleapis.com/v1/thumbnail?panoid=74LyUwIFSv1CnN7Z9LSHXA&cb_client=maps_sv.tactile.gps&yaw=311.89456&pitch=0&thumbfov=100&w=80&h=80) 0.2 mi ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) Turn left onto N Il Rte 83/McHenry Rd ###### Continue to follow McHenry Rd ![](https://streetviewpixels-pa.googleapis.com/v1/thumbnail?panoid=O5ZZzcR4iTpqltJBoADqyw&cb_client=maps_sv.tactile.gps&yaw=37.343735&pitch=0&thumbfov=100&w=80&h=80) 0.6 mi ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) Turn left onto Lake Cook Rd ![](https://streetviewpixels-pa.googleapis.com/v1/thumbnail?panoid=1Po5_Z8g3tFqDVG5XUwLTA&cb_client=maps_sv.tactile.gps&yaw=165.61919&pitch=0&thumbfov=100&w=80&h=80) 6.2 mi ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) Turn left onto Corporate Dr ![](https://streetviewpixels-pa.googleapis.com/v1/thumbnail?panoid=Cops5NYn0HvEvsEvQAL5Fw&cb_client=maps_sv.tactile.gps&yaw=90.523315&pitch=0&thumbfov=100&w=80&h=80) 161 ft ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) Turn right ![](https://streetviewpixels-pa.googleapis.com/v1/thumbnail?panoid=C34Vnk10C91h-O3DmJ5hZw&cb_client=maps_sv.tactile.gps&yaw=173.05814&pitch=0&thumbfov=100&w=80&h=80) 49 ft ![](https://maps.gstatic.com/consumer/images/icons/2x/turn_left_grey800_18dp.png) Turn right ###### Destination will be on the left ![](https://streetviewpixels-pa.googleapis.com/v1/thumbnail?panoid=GkSEYCc68YXTIZL81fDxWA&cb_client=maps_sv.tactile.gps&yaw=338.4245&pitch=0&thumbfov=100&w=80&h=80) 89 ft ## Companion Services of America, LLC 420 Lake Cook Rd Ste 103, Deerfield, IL 60015 ## Frequently Asked Questions About Home Care in Buffalo Grove ### What home care services does **Companion Services of America** provide in Buffalo Grove? **Companion Services of America** provides personalized Senior Home Care, Personal Care Services, Companion Care, 24-Hour Home Care, Alzheimer’s & Dementia Care, and Rehabilitation/Hospital to Home Transition Services. Care plans are shaped around each person’s needs, routines, preferences, and desired level of support so they can continue living safely and comfortably at home. ### How do I know when my parent or loved one may need home care? Home care may be helpful when everyday activities such as bathing, dressing, preparing meals, getting around safely, housekeeping, transportation, or maintaining daily routines become more difficult. Families may also notice increased loneliness, memory changes, fall or safety concerns, or a greater need for supervision. **Companion Services of America** can help families determine what level of support may be appropriate. ### Can home care be customized for just a few hours or around-the-clock support? Yes. **Companion Services of America** understands that every family’s needs are different. Care can be personalized for someone who needs companionship or assistance for a few hours as well as an individual who requires live-in or 24-Hour Home Care. The care plan can be built around the client’s routines, preferences, and changing needs. ### Do you provide Alzheimer’s and dementia care at home in Buffalo Grove? Yes. **Companion Services of America** provides Alzheimer’s & Dementia Care designed to support safety, structure, comfort, and quality of life in familiar surroundings. Caregivers can assist with companionship, personal routines, meals, medication reminders, mobility, and other everyday needs while providing the consistent support that can be especially meaningful for someone experiencing memory loss. ### How can Buffalo Grove families get started with **Companion Services of America**? Families can contact **Companion Services of America** to discuss their loved one’s needs, ask questions, and arrange a no-obligation assessment. The team will help determine an appropriate level of care and develop a personalized plan focused on helping the individual maintain their health, freedom, dignity, and quality of life at home. --- ### [Frequently Asked Questions](https://www.companionserve.com/frequently-asked-questions/) **Published:** May 21, 2026 **Author:** superadmin **Excerpt:** Find answers to frequently asked questions about home care services by Companion Services of America, with offices in Chicago and Miami. **Content:** # Frequently Asked Questions Companion Services of America provides compassionate, dependable home care services designed to help seniors and individuals maintain their independence and quality of life in the comfort of home. From companionship and personal care to daily living assistance and respite support, our experienced caregivers are committed to delivering personalized care with dignity, respect, and professionalism. Explore our frequently asked questions to learn more about our services, caregiver approach, scheduling options, and how we help families find peace of mind through trusted in-home care solutions. [ Contact Us ](#contact) ## Frequently Asked Questions About Home Care ## **Senior Home Care** **What is senior home care? Senior home care provides non-medical support that helps older adults remain safe, comfortable, and independent in their own homes. **What services are included in senior home care? Senior home care may include companion care, personal care, dementia support, meal preparation, light housekeeping, errands, transportation, and safety supervision. **Can senior home care be adjusted as needs change? Yes. Care plans are flexible and can be updated over time as a client’s needs, health, or schedule change. ## **Personal Care Services** **What are personal care services? Personal care services provide hands-on assistance with daily living activities while supporting dignity, privacy, and comfort. **What tasks are included in personal care? Personal care may include help with bathing, dressing, grooming, toileting, mobility, transfers, feeding, and incontinence care. **Is personal care available part-time or full-time? Yes. Personal care can be provided hourly, part-time, full-time, overnight, or as part of a 24-hour care plan. ## **24-Hour Home Care** **What is 24-hour home care? 24-hour home care provides continuous support through rotating caregiver shifts to ensure safety, supervision, and assistance at all times. **Who typically needs 24-hour home care? This level of care is often needed for individuals with advanced health needs, fall risks, nighttime confusion, or those who cannot be left alone safely. **Does 24-hour care include overnight support? Yes. Caregivers remain available overnight to assist with mobility, toileting, safety monitoring, and reassurance. ## **Companion Care** **What is companion care? Companion care focuses on social interaction and daily support to help clients stay engaged, active, and connected at home. **What does companion care typically include? Companion care may include conversation, shared activities, meal preparation, light housekeeping, errands, transportation, and help with daily routines. **Who is companion care best suited for? Companion care is ideal for seniors who live alone, feel isolated, or need extra support but do not require hands-on personal care. ## **Alzheimer’s and Dementia Care** **What is Alzheimer’s and dementia care at home? This is specialized in-home support for individuals living with Alzheimer’s or other forms of memory loss, focused on safety, routine, and meaningful engagement. **How is dementia care different from standard home care? Dementia care emphasizes structured routines, calm communication, redirection techniques, and activities tailored to cognitive abilities. **Can dementia care be combined with other services? Yes. Dementia care can be combined with personal care, companion care, overnight care, or 24-hour home care as needs change. ## **Skilled Nursing Care** **What is skilled nursing care at home? Skilled nursing care provides medical-level services delivered by licensed nurses in the comfort of the client’s home. **What types of services do skilled nurses provide? Services may include medication administration, wound care, chronic condition monitoring, post-surgical care, injections, and coordination with physicians. **Who typically needs skilled nursing care at home? This service is appropriate for individuals with complex medical needs, recent hospitalizations, or conditions requiring ongoing clinical oversight. ## **Rehabilitation and Hospital-to-Home Transition Services** **What are hospital-to-home transition services? These services support a safe and smooth return home after a hospital stay by providing assistance during the recovery period. **What kind of support is provided after hospital discharge? Support may include personal care, mobility assistance, medication reminders, meal preparation, transportation to follow-up appointments, and safety supervision. **When should transition services be arranged? Ideally, services should be arranged before discharge or as soon as a discharge plan is discussed to ensure support is in place upon returning home. ## Contact Us! ### When you fill out this form, you can expect to receive a call and email from our professional staff. We will reach out to you and answer your questions. Our Deerfield home care office provides services for Deerfield, Highland Park, Northbrook, Glenview, Buffalo Grove, and surrounding areas. [ Deerfield Office ](https://www.companionserve.com/deerfield/) Our Miami home care office provides services for Miami-Dade County, including Miami Beach, Pinecrest, Coral Gables, Coconut Grove, and surrounding areas. [ Miami Office ](https://www.companionserve.com/miami/) --- ### [Careers - Miami](https://www.companionserve.com/miami/careers/) **Published:** February 26, 2025 **Author:** jakealtland **Excerpt:** Home Care Careers available in Miami, FL with Companion Services of America. Call today to learn more about our open positions. **Content:** # Miami Careers As a caregiver with Companion Services of America, you have the opportunity to make a meaningful difference in the lives of seniors. By bringing your unique skills and compassionate heart, you can help improve the quality of life for those in need. Our clients rely on you for [companionship](https://www.companionserve.com/miami/companion-care/), [personal care](https://www.companionserve.com/miami/personal-care-services/) assistance, medication assistance, and assistance with essential daily activities such as maintaining a safe environment, meal preparation, transportation, and running errands. We are currently seeking experienced caregivers, including CNAs, HHAs, Companions, Homemakers, RNs, and LPNs, as well as individuals who are passionate about helping seniors and committed to providing exceptional care. If you’re ready to make a positive impact and grow in a rewarding career, we’d love to have you join our team! **Benefits:** - Competitive wages - Part-time and full-time working assignments - Direct deposit - Employee referral bonus - Independent Contractor Status **When you come in for an interview, please make sure you bring the following:** - Valid Driver’s License/Identification Card - Social Security card - CNA/HHA or any other certification documents - Continuing Education or in-services certificate (if you have one) - Liability Insurance information - CPR card - Proof of completion of HIV/Infection Control Educational course - Two professional references Fill out this form and one our staff members will reach out to you to set up a formal interview and continue the application process. --- ### [Care Services](https://www.companionserve.com/deerfield/care-services/) **Published:** February 26, 2025 **Author:** jakealtland **Excerpt:** Explore home care services in Deerfield, IL, from Companion Services of America, including personal care, companion care, dementia care, 24-hour care, and more. **Content:** # Deerfield Care Services **Companion Services of America** provides personalized home care services in Deerfield, IL, helping seniors and adults throughout the North Shore and surrounding Chicagoland communities remain safe, comfortable, and independent at home. Our care options include senior home care, personal care, companion care, 24-hour home care, Alzheimer’s and dementia care, and rehabilitation and hospital-to-home transition services. With flexible care plans designed around each client’s routines, preferences, abilities, and changing needs, **Companion Services of America** helps families find dependable support while preserving dignity, independence, and quality of life. ![](https://www.companionserve.com/wp-content/uploads/2025/02/companion-services-heart.png) ## Our Concierge Care Services ![Deerfield | Senior Home Care | Companion Services of America](https://www.companionserve.com/wp-content/uploads/2025/02/iStock-1854789793-1-1024x683.jpg) ## [Senior Home Care](https://www.companionserve.com/deerfield/senior-home-care/) We believe in creating personalized care plans that address each senior’s unique needs. These plans ensure that seniors receive the right level of support to maintain their independence and quality of life. [ Senior Care ](https://www.companionserve.com/deerfield/senior-home-care/) ![Deerfield | In-Home Personal Care | Companion Services of America](https://www.companionserve.com/wp-content/uploads/2026/05/personal-1-1024x683.png) ## [Personal Care at Home](https://www.companionserve.com/deerfield/personal-care-services/) At Companion Services of America, we understand the importance of in-home personal care. Whether you need assistance with bathing, dressing, or managing daily tasks, we are here to support you. [ Personal Care ](https://www.companionserve.com/deerfield/personal-care-services/) ![Deerfield | 24-Hour Home Care | Companion Services of America](https://www.companionserve.com/wp-content/uploads/2025/02/iStock-1447777108-1-1024x683.jpg) ## [24-Hour Home Care](https://www.companionserve.com/deerfield/24-hour-home-care/) At Companion Services of America, we understand the importance of around-the-clock home care and are dedicated to helping individuals maintain their quality of life in the comfort of their own homes. [ 24-Hour Care ](https://www.companionserve.com/deerfield/24-hour-home-care/) ![Deerfield | In-Home Companion Care | Companion Services of America](https://www.companionserve.com/wp-content/uploads/2025/02/bigstock-Happy-Senior-Woman-Talking-Wit-477858923-1-1024x683.jpg) ## [Companion Care](https://www.companionserve.com/deerfield/companion-care/) Sometimes seniors feel isolated and overwhelmed. Our companion care offers a compassionate solution, providing emotional support and practical assistance to help them thrive in their own home. [ Companion Care ](https://www.companionserve.com/deerfield/companion-care/) ![Deerfield | In-Home Dementia Care | Companion Services of America](https://www.companionserve.com/wp-content/uploads/2025/02/senior-home-care-1-1024x683.png) ## [Alzheimer’s & Dementia Care](https://www.companionserve.com/deerfield/in-home-dementia-care/) Dementia is a complex condition affecting millions of people worldwide. Remaining in a familiar environment can significantly reduce confusion, anxiety, and behavioral issues associated with dementia [ Memory Care ](https://www.companionserve.com/deerfield/in-home-dementia-care/) ![Deerfield | Rehab/Hospital to Home Transition Services | Companion Services of America](https://www.companionserve.com/wp-content/uploads/2026/09/bigstock-Doctor-Or-Nurse-Caregiver-Exer-470916351-e1788389504287-1024x683.jpg) ## [Rehab/Hospital to Home Transition Services](https://www.companionserve.com/deerfield/hospital-to-home-transition/) We understand the importance of a seamless transition from rehabilitation/hospital to home and are dedicated to providing personalized care to ensure successful recovery. [ Hospital to Home ](https://www.companionserve.com/deerfield/hospital-to-home-transition/) --- ### [Careers - Deerfield](https://www.companionserve.com/deerfield/career/) **Published:** February 18, 2021 **Author:** superadmin **Excerpt:** Home Care Careers available in Deerfield, IL with Companion Services of America. Call today to learn more about our open positions. **Content:** # Deerfield Careers As a caregiver with Companion Services of America, you have the opportunity to make a meaningful difference in the lives of seniors. By bringing your unique skills and compassionate heart, you can help improve the quality of life for those in need. Our clients rely on you for [companionship](https://www.companionserve.com/deerfield/companion-care/), [personal care](https://www.companionserve.com/deerfield/personal-care-services/) assistance, medication assistance, and assistance with essential daily activities such as maintaining a safe environment, meal preparation, transportation, and running errands. We are currently seeking experienced caregivers, including CNAs, HHAs, Companions, Homemakers, as well as individuals who are passionate about helping seniors and committed to providing exceptional care. If you’re ready to make a positive impact and grow in a rewarding career, we’d love to have you join our team! **Benefits:** - Competitive wages - Paid training provided - Part-time and full-time working assignments - Direct deposit - Employee referral bonus - Ongoing comprehensive training and education - Health insurance - 401K - Paid Time Off **When you come in for an interview, please make sure you bring the following:** - Valid Driver’s License - Social Security card - Proof of citizenship (if necessary) - Continuing Education or in-services certificate (if you have one) - CNA or any other certification documents - 2-3 professional references Fill out this form and one our staff members will reach out to you to set up a formal interview and continue the application process. --- ### [Contact Us - Deerfield](https://www.companionserve.com/deerfield/contact-us/) **Published:** February 26, 2025 **Author:** jakealtland **Excerpt:** Contact Companion Services of America in Deerfield, IL, to discuss personalized home care options and find the right support for your loved one. **Content:** # Contact Us ## Get in Touch For Home Care Services We would love to hear from you! Please fill out the form below and we will contact you shortly. ## Deerfield Office **Email:** **Phone:** [(847) 948-0860](tel:8479480860) **Address:** 420 Lake Cook Rd, Suite 103, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Illinois 60015 ## Miami Office **Email:** **Phone:** [(305) 697-6448](tel:305-697-6448) **Address:** 5966 S Dixie Hwy, Suite 300, South [Miami](https://www.companionserve.com/miami/ "Miami"), FL 33143 --- ### [Contact Us - Miami](https://www.companionserve.com/miami/contact-us/) **Published:** February 26, 2025 **Author:** jakealtland **Excerpt:** Contact Companion Services of America in Miami, FL, to discuss personalized home care options and find the right support for your loved one. **Content:** # Contact Us ## Get in Touch For Home Care Services We would love to hear from you! Please fill out the form below and we will contact you shortly. ## Deerfield Office **Email:** **Phone:** [(847) 948-0860](tel:8479480860) **Address:** 420 Lake Cook Rd, Suite 103, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Illinois 60015 ## Miami Office **Email:** **Phone:** [(305) 697-6448](tel:305-697-6448) **Address:** 5966 S Dixie Hwy, Suite 300, South [Miami](https://www.companionserve.com/miami/ "Miami"), FL 33143 --- ### [Companion Care - Miami](https://www.companionserve.com/miami/companion-care/) **Published:** February 20, 2025 **Author:** jakealtland **Excerpt:** Find trustworthy and dedicated In-Home Companion Care in Miami, Miami Beach, Pinecrest, Coral Gables, Coconut Grove, and surrounding areas. Call today. **Content:** # Companion Care As seniors face challenges that can make living alone feel isolating and overwhelming, companion care offers a compassionate solution. It provides emotional support and practical assistance, helping seniors thrive in various settings, including the home, hospital, and assisted living facilities. At **Companion Services of America**, we understand that companionship and personalized care are essential for maintaining both mental and physical well-being. Our dedicated caregivers offer companionship that not only alleviates loneliness but also supports daily tasks, making life easier and more enjoyable for our clients. We are committed to making a positive difference in the lives of seniors, ensuring they feel valued, cared for, and supported every step of the way. **Seniors and Families can request the services of:** - Home Health Aides (HHAs) - Certified Nursing Assistants (CNAs) - Licensed Practical Nurses (LPNs) - Registered Nurses (RNs) [ Contact Us ](#contact) ## Services Offered by Our Registry: At **Companion Services of America**, we offer a comprehensive range of services designed to support seniors in their daily lives. HHA and CNA services include: - **Meal Preparation:** Our caregivers prepare nutritious meals that cater to dietary needs and preferences. - **Housekeeping and Laundry:** We help maintain a clean and organized home by handling tasks like dusting, mopping, and laundry. - **Errands:** Our caregivers can assist with grocery shopping and other errands, ensuring that tasks are completed. - **Companionship:** Engaging in conversations, playing games, or simply spending time together to combat loneliness. ## What is Companion Care? Companion care is more than just assistance with daily tasks; it’s about building meaningful relationships and fostering a sense of belonging. Caregivers are trained to provide companionship that combats loneliness and isolation, engaging clients in activities they enjoy, from playing games to sharing meals together. This approach not only improves mental well-being but also enhances overall quality of life. ## Let’s Get Started Companion Services of America provides in-home care as well as a wide range of services across various settings, including the home, hospital, and assisted living facilities. Whether you need 24-hour care, live-in support, or hourly visits, we can tailor our services to meet your individual needs. We also offer both short-term and long-term care options. [ Get Started ](https://www.companionserve.com/get-started/) ![Miami | In-Home Companion Care | Companion Services of America](https://www.companionserve.com/wp-content/uploads/2025/02/bigstock-Happy-Senior-Woman-Talking-Wit-477858923-2-1024x683.jpg) We understand the importance of personalized care and are dedicated to providing seniors with the support they need to thrive. Our services include Alzheimer’s & Dementia Care, 24-Hour Home Care, Personal Care at Home, Companion Care, and Rehabilitation/Hospital to Home services, all designed to assist with transitions and enhance quality of life. [ Our Care Services ](https://www.companionserve.com/miami/care-services/) ## Benefits of Companion Care The benefits of in-home companion care are numerous. It reduces feelings of loneliness and isolation, which are common among seniors living alone. By providing emotional support and encouraging physical and mental activity, companion care helps seniors maintain their independence and stay connected with their community. Additionally, our caregivers ensure safety and security by assisting with tasks that might pose risks, such as navigating stairs or preparing meals. ## Bringing Joy and Support Home At **Companion Services of America**, we believe that everyone deserves to live a fulfilling life, surrounded by care and companionship. Our mission is to provide in-home companion care that not only supports daily needs but also brings joy and purpose to our clients’ lives. Whether it’s helping with errands, housekeeping, or simply being a friend, we’re here to make a difference. If you or a loved one could benefit from our services, we invite you to contact us today to learn more about how **Companion Services of America** can support you. ## Specialized Care Options For seniors with specific needs, specialized care services are available: - **Alzheimer’s and Dementia Care:** Our caregivers are trained to provide effective care for those suffering from cognitive conditions, ensuring safety and comfort. - **Parkinson’s Care:** We offer support tailored to the needs of individuals with Parkinson’s disease. - **Post-Hospital Recovery Care:** Our services help seniors recover safely at home after hospitalization, reducing the risk of readmission. - **Post-Rehab Care:** Our services support clients as they transition home after rehabilitation, ensuring a smooth recovery process. We provide personalized care tailored to individual needs, assisting with mobility, medication management, and daily activities, so clients can regain their independence and continue their recovery in the comfort of their own home. ## Choosing the Right Companion Care When selecting a companion care service, it’s vital to consider factors like the qualifications and training of caregivers, the availability of personalized care plans, and the agency’s reputation for reliability and compassion. At **Companion Services of America**, our caregivers undergo thorough background checks and are committed to providing the highest level of care, giving you peace of mind knowing your loved one is in trusted hands. ## Why Choose Companion Services of America? INDEPENDENCE. DIGNITY. WELL-BEING. That’s our commitment to you. We’re the premiere senior in-home care specialist in the [Miami](https://www.companionserve.com/miami/ "Miami") area. **Companion Services of America** provides in-home care as well as a wide range of services across various settings, including the home, hospital, and assisted living facilities. Whether you need 24-hour care, live-in support, or hourly visits, we can tailor our services to meet your individual needs. We also offer both short-term and long-term care options. You can expect compassionate, dedicated caregivers and experts who take pride in helping you and your loved ones. We’re always available to discuss any needs or concerns, providing ongoing support for both the patient and the family. At **Companion Services of America**, we are truly committed to delivering the same quality of care we would give to our own families, ensuring you receive the best possible care. You’re not just a client or patient to us—you are our dear friends and family, and we are here to help you every step of the way. ![Miami | In-Home Companion Care | Companion Services of America](https://www.companionserve.com/wp-content/uploads/2025/02/bigstock-Helper-Serving-Senior-Woman-Wi-92381990-2.jpg) Our mission is to ease the burden and give peace of mind to our families by providing quality personal home care services for your loved ones as well as respite care for family members. We are committed to enhancing our client’s quality of life, maximizing their independence, preserving their dignity, safety, and well-being. [ Read More About Us ](https://www.companionserve.com/miami/) ## Companion Services of America is a Licensed Florida Nurse Registry In the state of Florida, Companion Services of America is a nurse registry. We provide these services: - **Homemaker Services:** Assistance with household chores, meal preparation, and light cleaning. - **Companion Services:** Socialization, conversation, and companionship to reduce isolation. - **Home Health Aide Services (HHA):** Assistance with activities of daily living (ADLs) such as bathing, dressing, and grooming. - **Certified Nursing Assistant Services (CNA):** Basic nursing care under the supervision of a licensed nurse. - **Nursing Services (LPN, RN):** Higher-level medical care provided by licensed practical nurses or registered nurses. ### Providing trustworthy and dedicated In-Home Companion Care in Miami-Dade County, including Miami, Miami Beach, Pinecrest, Coral Gables, Coconut Grove, and surrounding areas. ## Contact Us! ### When you fill out this form, you can expect to receive a call and email from our professional staff. We will reach out to you and answer your questions. ## Frequently Asked Questions About Companion Care Services What Role Does Nutrition Play in Companion Care? Nutrition plays a vital role in companion care by ensuring that seniors receive balanced meals that meet their dietary needs. Caregivers can assist with meal preparation, grocery shopping, and planning healthy meals to support overall health and well-being. How Can Companion Care Help Seniors Stay Engaged in Hobbies? Companion care can help seniors stay engaged in hobbies by providing assistance and companionship during activities. Caregivers can help with tasks such as setting up art supplies, playing games, or even accompanying seniors to community events, fostering a sense of purpose and enjoyment. How Does Companion Care Support Seniors During Holidays and Special Events? Companion care supports seniors during holidays and special events by providing companionship and assistance with preparations. Caregivers can help decorate the home, prepare meals, and accompany seniors to family gatherings, making these occasions more enjoyable and stress-free. What Are the Benefits of Companion Care for Seniors with Dementia? Companion care offers significant benefits for seniors with dementia by providing consistent, personalized support. Caregivers can assist with memory stimulation activities, ensure safety, and offer emotional support, helping to reduce confusion and agitation. How Can Companion Care Help Seniors Stay Connected with Family and Friends? Companion care can help seniors stay connected with family and friends by assisting with communication and social activities. Caregivers can help with writing letters, making phone calls, or even accompanying seniors to social events, fostering meaningful relationships and reducing feelings of isolation. --- ### [Care Services](https://www.companionserve.com/miami/care-services/) **Published:** February 26, 2025 **Author:** jakealtland **Excerpt:** Explore home care services in Miami, FL, from Companion Services of America, including personal care, companion care, dementia care, 24-hour care, and more. **Content:** # Miami Care Services **Companion Services of America** provides personalized home care services in Miami, FL, designed to help seniors and adults remain safe, comfortable, and independent at home. Our care options include senior home care, personal care, companion care, 24-hour home care, Alzheimer’s and dementia care, rehabilitation and hospital-to-home transition support, and in-home skilled nursing for individuals with more advanced medical needs. With flexible care plans tailored to each client’s routines, health needs, and level of assistance, **Companion Services of America** helps Miami families find dependable support for aging in place, recovery, and changing care needs. ![](https://www.companionserve.com/wp-content/uploads/2025/02/companion-services-heart.png) ## Our Concierge Care Services ![Miami | Senior Home Care | Companion Services of America](https://www.companionserve.com/wp-content/uploads/2025/02/iStock-1854789793-2-1024x683.jpg) ## [Senior Home Care](https://www.companionserve.com/miami/senior-home-care/) We believe in creating personalized care plans that address each senior’s unique needs. These plans ensure that seniors receive the right level of support to maintain their independence and quality of life. [ Senior Care ](https://www.companionserve.com/miami/senior-home-care/) ![Miami | In-Home Personal Care | Companion Services of America](https://www.companionserve.com/wp-content/uploads/2026/05/personal-2-1024x683.png) ## [Personal Care at Home](https://www.companionserve.com/miami/personal-care-services/) At Companion Services of America, we understand the importance of in-home personal care. Whether you need assistance with bathing, dressing, or managing daily tasks, we are here to support you. [ Personal Care ](https://www.companionserve.com/miami/personal-care-services/) ![Miami | 24-Hour Home Care | Companion Services of America](https://www.companionserve.com/wp-content/uploads/2025/02/iStock-1447777108-2-1024x683.jpg) ## [24-Hour Home Care](https://www.companionserve.com/miami/24-hour-home-care/) At Companion Services of America, we understand the importance of around-the-clock home care and are dedicated to helping individuals maintain their quality of life in the comfort of their own homes. [ 24-Hour Care ](https://www.companionserve.com/miami/24-hour-home-care/) ![Miami | In-Home Companion Care | Companion Services of America](https://www.companionserve.com/wp-content/uploads/2025/02/bigstock-Happy-Senior-Woman-Talking-Wit-477858923-2-1024x683.jpg) ## [Companion Care](https://www.companionserve.com/miami/companion-care/) Sometimes seniors feel isolated and overwhelmed. Our companion care offers a compassionate solution, providing emotional support and practical assistance to help them thrive in their own home. [ Companion Care ](https://www.companionserve.com/miami/companion-care/) ![Miami | In-Home Dementia Care | Companion Services of America](https://www.companionserve.com/wp-content/uploads/2025/02/senior-home-care-2-1024x683.png) ## [Alzheimer’s & Dementia Care](https://www.companionserve.com/miami/in-home-dementia-care/) Dementia is a complex condition affecting millions of people worldwide. Remaining in a familiar environment can significantly reduce confusion, anxiety, and behavioral issues associated with dementia [ Memory Care ](https://www.companionserve.com/miami/in-home-dementia-care/) ![Miami | In-Home Skilled Nursing | Companion Services of America](https://www.companionserve.com/wp-content/uploads/2025/02/bigstock-Happy-nurse-talking-to-senior-269124460-1-1024x683.jpg) ## [Skilled Nursing](https://www.companionserve.com/miami/in-home-skilled-nursing/) Skilled nursing care at home significantly enhances recovery and safety by providing continuous medical supervision. Patients often recover faster in their own homes, benefiting from familiar surroundings. [ Skilled Nursing ](https://www.companionserve.com/miami/in-home-skilled-nursing/) ![Miami | Hospital to Home Transition Services | Companion Services of America](https://www.companionserve.com/wp-content/uploads/2025/02/bigstock-Doctor-Or-Nurse-Caregiver-Exer-470916351-e1742404742245-1024x683.jpg) ## [Rehab/Hospital to Home Transition Services](https://www.companionserve.com/miami/hospital-to-home-transition-services/) We understand the importance of a seamless transition from rehabilitation/hospital to home and are dedicated to providing personalized care to ensure successful recovery. [ Hospital to Home ](https://www.companionserve.com/miami/hospital-to-home-transition/) --- ### [Companion Care - Deerfield](https://www.companionserve.com/deerfield/companion-care/) **Published:** February 20, 2025 **Author:** jakealtland **Excerpt:** Find trustworthy and dedicated In-Home Companion Care in Deerfield, Highland Park, Northbrook, Glenview, Buffalo Grove, and surrounding areas. Call today. **Content:** # Companion Care As seniors face challenges that can make living alone feel isolating and overwhelming, companion care offers a compassionate solution. It provides emotional support and practical assistance, helping seniors thrive in various settings, including the home, hospital, and assisted living facilities. At **Companion Services of America**, we understand that companionship and personalized care are essential for maintaining both mental and physical well-being. Our dedicated caregivers offer companionship that not only alleviates loneliness but also supports daily tasks, making life easier and more enjoyable for our clients. We are committed to making a positive difference in the lives of seniors, ensuring they feel valued, cared for, and supported every step of the way. [ Contact Us ](#contact) ## Services Offered by Companion Services of America At **Companion Services of America**, we offer a comprehensive range of services designed to support seniors in their daily lives. Our services include: - **Meal Preparation:** Our caregivers prepare nutritious meals that cater to dietary needs and preferences. - **Housekeeping and Laundry:** We help maintain a clean and organized home by handling tasks like dusting, mopping, and laundry. - **Errands:** Our caregivers can assist with grocery shopping and other errands, ensuring that essential tasks are completed. - **Companionship:** Engaging in conversations, playing games, or simply spending time together to combat loneliness. ## What is Companion Care? Companion care is more than just assistance with daily tasks; it’s about building meaningful relationships and fostering a sense of belonging. Caregivers are trained to provide companionship that combats loneliness and isolation, engaging clients in activities they enjoy, from playing games to sharing meals together. This approach not only improves mental well-being but also enhances overall quality of life. ## Let’s Get Started Companion Services of America provides in-home care as well as a wide range of services across various settings, including the home, hospital, and assisted living facilities. Whether you need 24-hour care, live-in support, or hourly visits, we can tailor our services to meet your individual needs. We also offer both short-term and long-term care options. [ Get Started ](https://www.companionserve.com/get-started/) ![Deerfield | In-Home Companion Care | Companion Services of America](https://www.companionserve.com/wp-content/uploads/2025/02/bigstock-Happy-Senior-Woman-Talking-Wit-477858923-1-1024x683.jpg) We understand the importance of personalized care and are dedicated to providing seniors with the support they need to thrive. Our services include Alzheimer’s & Dementia Care, 24-Hour Home Care, Personal Care at Home, Companion Care, and Rehabilitation/Hospital to Home, all designed to assist with transitions and enhance quality of life. [ Our Care Services ](https://www.companionserve.com/deerfield/care-services/) ## Benefits of Companion Care The benefits of in-home companion care are numerous. It reduces feelings of loneliness and isolation, which are common among seniors living alone. By providing emotional support and encouraging physical and mental activity, companion care helps seniors maintain their independence and stay connected with their community. Additionally, our caregivers ensure safety and security by assisting with tasks that might pose risks, such as navigating stairs or preparing meals. ## Bringing Joy and Support Home At **Companion Services of America**, we believe that everyone deserves to live a fulfilling life, surrounded by care and companionship. Our mission is to provide in-home companion care that not only supports daily needs but also brings joy and purpose to our clients’ lives. Whether it’s helping with errands, housekeeping, or simply being a friend, we’re here to make a difference. If you or a loved one could benefit from our services, we invite you to contact us today to learn more about how **Companion Services of America** can support you. ## Specialized Care Options For seniors with specific needs, specialized care services are available: - **Alzheimer’s and Dementia Care:** Our caregivers are trained to provide effective care for those suffering from cognitive conditions, ensuring safety and comfort. - **Parkinson’s Care:** We offer support tailored to the needs of individuals with Parkinson’s disease. - **Post-Hospital Recovery Care:** Our services help seniors recover safely at home after hospitalization, reducing the risk of readmission. - **Post-Rehab Care:** Our services support clients as they transition home after rehabilitation, ensuring a smooth recovery process. We provide personalized care tailored to individual needs, assisting with mobility, medication management, and daily activities, so clients can regain their independence and continue their recovery in the comfort of their own home. ## Choosing the Right Companion Care When selecting a companion care service, it’s vital to consider factors like the qualifications and training of caregivers, the availability of personalized care plans, and the agency’s reputation for reliability and compassion. At **Companion Services of America**, our caregivers undergo thorough background checks and are committed to providing the highest level of care, giving you peace of mind knowing your loved one is in trusted hands. ![Deerfield | In-Home Companion Care | Companion Services of America](https://www.companionserve.com/wp-content/uploads/2025/02/bigstock-Helper-Serving-Senior-Woman-Wi-92381990-1.jpg) Our mission is to ease the burden and give peace of mind to our families by providing quality personal home care services for your loved ones as well as respite care for family members. We are committed to enhancing our client’s quality of life, maximizing their independence, preserving their dignity, safety, and well-being. [ Read More About Us ](https://www.companionserve.com/deerfield) ## Why Choose Companion Services of America? INDEPENDENCE. DIGNITY. WELL-BEING. That’s our commitment to you. We’re the premiere senior in-home care specialist in the Chicagoland area. **Companion Services of America** provides in-home care as well as a wide range of services across various settings, including the home, hospital, and assisted living facilities. Whether you need 24-hour care, live-in support, or hourly visits, we can tailor our services to meet your individual needs. We also offer both short-term and long-term care options. You can expect compassionate, dedicated caregivers and experts who take pride in helping you and your loved ones. We’re always available to discuss any needs or concerns, providing ongoing support for both the patient and the family. At **Companion Services of America**, we are truly committed to delivering the same quality of care we would give to our own families, ensuring you receive the best possible care. You’re not just a client or patient to us—you are our dear friends and family, and we are here to help you every step of the way. ### Providing trustworthy and dedicated In-Home Companion Care in Deerfield, Highland Park, Northbrook, Glenview, Buffalo Grove, and surrounding areas. ## Contact Us! ### When you fill out this form, you can expect to receive a call and email from our professional staff. We will reach out to you and answer your questions. ## Frequently Asked Questions About Companion Care Services What Role Does Nutrition Play in Companion Care? Nutrition plays a vital role in companion care by ensuring that seniors receive balanced meals that meet their dietary needs. Caregivers can assist with meal preparation, grocery shopping, and planning healthy meals to support overall health and well-being. How Can Companion Care Help Seniors Stay Engaged in Hobbies? Companion care can help seniors stay engaged in hobbies by providing assistance and companionship during activities. Caregivers can help with tasks such as setting up art supplies, playing games, or even accompanying seniors to community events, fostering a sense of purpose and enjoyment. How Does Companion Care Support Seniors During Holidays and Special Events? Companion care supports seniors during holidays and special events by providing companionship and assistance with preparations. Caregivers can help decorate the home, prepare meals, and accompany seniors to family gatherings, making these occasions more enjoyable and stress-free. What Are the Benefits of Companion Care for Seniors with Dementia? Companion care offers significant benefits for seniors with dementia by providing consistent, personalized support. Caregivers can assist with memory stimulation activities, ensure safety, and offer emotional support, helping to reduce confusion and agitation. How Can Companion Care Help Seniors Stay Connected with Family and Friends? Companion care can help seniors stay connected with family and friends by assisting with communication and social activities. Caregivers can help with writing letters, making phone calls, or even accompanying seniors to social events, fostering meaningful relationships and reducing feelings of isolation. --- ### [Contact Us](https://www.companionserve.com/contact-us/) **Published:** February 18, 2021 **Author:** superadmin **Excerpt:** Contact Us About Home Care by Companion Services of America. **Content:** # Contact Us ## Get in Touch For Home Care Services We would love to hear from you! Please fill out the form below and we will contact you shortly. ## Deerfield Office **Email:** [jamieshap@companionserve.com ](mailto:jamieshap@companionserve.com) **Phone:** [(847) 948-0860](tel:8479480860) **Address:** 420 Lake Cook Rd, Suite 103, [Deerfield](https://www.companionserve.com/deerfield/ "Deerfield"), Illinois 60015 ## Miami Office **Email:** **Phone:** [(305) 697-6448](tel:305-697-6448) **Address:** 5966 S Dixie Hwy, Suite 300, South [Miami](https://www.companionserve.com/miami/ "Miami"), FL 33143 --- ### [Care Services](https://www.companionserve.com/care-services/) **Published:** February 18, 2021 **Author:** superadmin **Content:** # Our Services ![](https://www.companionserve.com/wp-content/uploads/2025/02/companion-services-heart.png) ## Our Concierge Care Services ![Senior Home Care | Companion Services of America](https://www.companionserve.com/wp-content/uploads/2025/02/iStock-1854789793-1024x683.jpg) ## Senior Home Care We believe in creating personalized care plans that address each senior’s unique needs. These plans ensure that seniors receive the right level of support to maintain their independence and quality of life. [ Senior Care ](https://www.companionserve.com/senior-home-care/) ![In-Home Personal Care | Companion Services of America](https://www.companionserve.com/wp-content/uploads/2026/05/personal-1024x683.png) ## Personal Care at Home At Companion Services of America, we understand the importance of in-home personal care. Whether you need assistance with bathing, dressing, or managing daily tasks, we are here to support you. [ Personal Care ](https://www.companionserve.com/personal-care-services/) ![24-Hour Home Care | Companion Services of America](https://www.companionserve.com/wp-content/uploads/2025/02/iStock-1447777108-1024x683.jpg) ## 24-Hour Home Care At Companion Services of America, we understand the importance of around-the-clock home care and are dedicated to helping individuals maintain their quality of life in the comfort of their own homes. [ 24-Hour Care ](https://www.companionserve.com/24-hour-home-care/) ![In-Home Companion Care | Companion Services of America](https://www.companionserve.com/wp-content/uploads/2025/02/bigstock-Happy-Senior-Woman-Talking-Wit-477858923-1024x683.jpg) ## Companion Care Sometimes seniors feel isolated and overwhelmed. Our companion care offers a compassionate solution, providing emotional support and practical assistance to help them thrive in their own home. [ Companion Care ](https://www.companionserve.com/companion-care/) ![In-Home Dementia Care | Companion Services of America](https://www.companionserve.com/wp-content/uploads/2025/02/senior-home-care-1024x683.png) ## Alzheimer’s & Dementia Care Dementia is a complex condition affecting millions of people worldwide. Remaining in a familiar environment can significantly reduce confusion, anxiety, and behavioral issues associated with dementia. [ Memory Care ](https://www.companionserve.com/in-home-dementia-care/) ![Miami | Hospital to Home Transition Services | Companion Services of America](https://www.companionserve.com/wp-content/uploads/2025/02/bigstock-Doctor-Or-Nurse-Caregiver-Exer-470916351-e1742404742245-1024x683.jpg) ## Rehab/Hospital to Home Transition Services We understand the importance of a seamless transition from rehabilitation/hospital to home and are dedicated to providing personalized care to ensure successful recovery. [ Hospital to Home ](https://www.companionserve.com/hospital-to-home-transition-services/) --- ### [About Us Miami](https://www.companionserve.com/about-us-miami/) **Published:** February 18, 2021 **Author:** superadmin **Excerpt:** Learn About Home Care Services by Companion Services of America in Miami, FL. **Content:** # About Us ## What Sets Us Apart Our mission is to ease the burden and give peace of mind to our families by providing quality personal home care services for your loved ones as well as respite care for family members. We are committed to enhancing our client’s quality of life, maximizing their independence, preserving their dignity, safety, and well-being. Our dedicated caregivers work as an extension of any family to promote a strong sense of security, compassion, and companionship. Hundreds of families have trusted us with their loved ones and they all are a testament to our commitment. Our concierge approach to our families enables your loved ones to have professional staff available to meet your needs at all times. ## What You Can Expect You can expect caring, understanding, and dedicated caregivers and experts, who take pride in helping you and your loved ones. If you need us, we are available at all times to discuss any needs or concerns. We truly have dedicated ourselves to giving you the same quality of care we would give to our own families so you can expect to be well taken care of. We will provide help and support for the family, as well as the patient, so that everyone can be part of the care solution. You’re not just a client or patient, you are our dear friends and family. ## Let’s Get Started Companion Services of America offers seniors in-home care as well as a wide variety of services in various settings including the home, hospital, and assisted living facilities. Depending upon each individual’s needs, we can arrange for service 24 hours a day, live-in, or on an hourly basis. Short or long-term care can be provided. In addition, we are a licensed home nursing agency offering additional nursing services to our clients. [ Get Started ](https://www.companionserve.com/get-started/) ## Meet Our Team ![JAMIE SHAPIRO](https://www.companionserve.com/wp-content/uploads/2025/02/ShapiroJ0003-high-res-scaled-e1740588500479.jpg) ## JAMIE SHAPIRO ### Managing Director & Founder Jamie founded Companion Services of America in 2007, bringing with her a wealth of experience in social work and healthcare. She earned her Master’s degree in Clinical Social Work from the University of Chicago and is a Certified Dementia Practitioner. She began her career in psychiatric social work at the Northwestern University Institute of Psychiatry before transitioning to become the Director of Social Services at Belmont Community Hospital. There, she developed discharge planning procedures to assist staff in identifying patients in need of intervention. Driven by a strong compassion for helping others, Jamie is dedicated to working with clients and their families, making a meaningful impact on improving their quality of life. ![SAMANTHA SWERDLIN](https://www.companionserve.com/wp-content/uploads/2025/02/SAMANTHA-SWERDLIN-scaled-e1740588642342.jpeg) ## SAMANTHA SWERDLIN ### Managing Director, CSA Florida Samantha joined Companion Services of America in 2023 and recently opened its Florida office. She brings a strong background from a long career in the financial markets, with the last six years focused on the healthcare industry. Samantha graduated from Emory University’s Goizueta Business School with degrees in finance, organizational management and marketing. As Managing Director, she handles the business side of operations, ensuring the company’s growth and success in Florida. ![STEVEN SHAPIRO](https://www.companionserve.com/wp-content/uploads/2025/02/ShapiroS0024High-res-scaled-e1740588512237.jpg) ## STEVEN SHAPIRO ### Chief Financial Officer Steven joined Companion Services of America as the Chief Financial Officer after a long and successful career in the financial markets. He is a Registered Certified Public Accountant and holds an Insurance Producer’s License for long-term care, life, accident, and health insurance in both Florida and Illinois. Steven is also a former board member of Easter Seals Metropolitan Chicago, where he volunteered his time from 2011 to 2021 to help children and families impacted by autism. With his extensive experience in finance and his commitment to giving back to the community, Steven plays a vital role in ensuring the financial health and growth of Companion Services of America. --- ### [About Us Deerfield](https://www.companionserve.com/about-us-deerfield/) **Published:** March 18, 2025 **Author:** jakealtland **Excerpt:** Learn About Home Care Services by Companion Services of America in Deerfield, IL. **Content:** # About Us ## What Sets Us Apart Our mission is to ease the burden and give peace of mind to our families by providing quality personal home care services for your loved ones as well as respite care for family members. We are committed to enhancing our client’s quality of life, maximizing their independence, preserving their dignity, safety, and well-being. Our dedicated caregivers work as an extension of any family to promote a strong sense of security, compassion, and companionship. Hundreds of families have trusted us with their loved ones and they all are a testament to our commitment. Our concierge approach to our families enables your loved ones to have professional staff available to meet your needs at all times. ## What You Can Expect You can expect caring, understanding, and dedicated caregivers and experts, who take pride in helping you and your loved ones. If you need us, we are available at all times to discuss any needs or concerns. We truly have dedicated ourselves to giving you the same quality of care we would give to our own families so you can expect to be well taken care of. We will provide help and support for the family, as well as the patient, so that everyone can be part of the care solution. You’re not just a client or patient, you are our dear friends and family. ## Let’s Get Started Companion Services of America offers seniors in-home care as well as a wide variety of services in various settings including the home, hospital, and assisted facilities. Depending upon each individual’s needs, we can arrange for service 24 hours a day, live-in, or on an hourly basis. Short or long-term care can be provided. In addition, we are a licensed home nursing agency offering additional nursing services to our clients. [ Get Started ](https://www.companionserve.com/get-started/) ## Meet Our Team ![JAMIE SHAPIRO](https://www.companionserve.com/wp-content/uploads/2025/02/ShapiroJ0003-high-res-scaled-e1740588500479.jpg) ## JAMIE SHAPIRO ### Managing Director & Founder Jamie founded Companion Services of America in 2007, bringing with her a wealth of experience in social work and healthcare. She earned her Master’s degree in Clinical Social Work from the University of Chicago and is a Certified Dementia Practitioner. She began her career in psychiatric social work at the Northwestern University Institute of Psychiatry before transitioning to become the Director of Social Services at Belmont Community Hospital. There, she developed discharge planning procedures to assist staff in identifying patients in need of intervention. Driven by a strong compassion for helping others, Jamie is dedicated to working with clients and their families, making a meaningful impact on improving their quality of life. ![STEVEN SHAPIRO](https://www.companionserve.com/wp-content/uploads/2025/02/ShapiroS0024High-res-scaled-e1740588512237.jpg) ## STEVEN SHAPIRO ### Chief Financial Officer Steven joined Companion Services of America as the Chief Financial Officer after a long and successful career in the financial markets. He is a Registered Certified Public Accountant and holds an Insurance Producer’s License for long-term care, life, accident, and health insurance in both Florida and Illinois. Steven is also a former board member of Easter Seals Metropolitan Chicago, where he volunteered his time from 2011 to 2021 to help children and families impacted by autism. With his extensive experience in finance and his commitment to giving back to the community, Steven plays a vital role in ensuring the financial health and growth of Companion Services of America. ![GAIL WEINSTEIN](https://www.companionserve.com/wp-content/uploads/2025/02/Weinstein0010-highres-002-scaled-e1740588522276.jpg) ## GAIL WEINSTEIN, R.N. ### Clinical Director Gail joined Companion Services of America in 2015 as a registered nurse. She holds a BS degree in Psychology and is a Certified Dementia Practitioner. Gail has a broad range of nursing experience, including community health, medical/surgical nursing, oncology, and long-term care. She also has specialized geriatric training in Alzheimer’s and dementia care. Before her nursing career, Gail spent many years with The American Cancer Society in Chicago, working with volunteers in the fight against cancer. Passionate about nursing, Gail enjoys working closely with her clients, providing personalized care that makes a difference in their lives. ![MARY ROSS](https://www.companionserve.com/wp-content/uploads/2025/02/Ross0023-high-res-1-scaled-e1740588589688.jpg) ## MARY ROSS ### Manager of Operations & HR Director Mary joined Companion Services of America in 2008 as a certified nursing assistant. With 18 years of experience in the homecare industry, she has become a key part of the team, specializing in recruiting top-notch caregivers and fostering strong employee-client relations. In her roles as Manager of Operations and HR Director, Mary is responsible for overseeing scheduling, hiring, and financial management, ensuring the efficient and effective operation of the company. ![MARLENE MILLER](https://www.companionserve.com/wp-content/uploads/2025/02/Miller0024-high-res-scaled-e1740588575603.jpg) ## MARLENE MILLER ### Administrative Assistant Marlene joined Companion Services of America in 2017 as an administrative assistant. She holds a BS in Mathematics and an MA in Mathematics Education. Marlene plays a key role in managing payroll, accounts payable, and accounts receivable. Her strong interpersonal and communication skills, developed over years of teaching, complement her accounting expertise, making her a valuable asset to the team. ![Curtis Dorgan](https://www.companionserve.com/wp-content/uploads/2026/08/headshot-1.jpg) ## Curtis Dorgan ### Director of Sales and Marketing Curtis joined Companion Services of America in 2026 to oversee sales and marketing, with a focus on increasing visibility throughout the company’s service area, developing new partnerships, and strengthening community relationships. He holds a BA in Telecommunications and is a Certified Dementia Practitioner. Curtis brings more than 8 years of experience in senior care and more than 25 years of experience in sales and marketing. His primary responsibilities include local marketing, networking, referral development, and public relations. His extensive sales and marketing background, experience working with senior communities, and natural ability to build meaningful relationships make him a great fit for his role at Companion Services of America. --- ### [In-Home Skilled Nursing - Miami](https://www.companionserve.com/miami/in-home-skilled-nursing/) **Published:** February 20, 2025 **Author:** jakealtland **Excerpt:** Find trustworthy and dedicated In-Home Skilled Nursing in Miami, Miami Beach, Pinecrest, Coral Gables, Coconut Grove, and surrounding areas. Call today. **Content:** # Skilled Nursing Care More clients and families are opting for in-home skilled nursing care as a way to receive personalized medical attention in the comfort of their own homes. This type of care, often referred to as skilled nursing care at home, offers a range of benefits that improve recovery rates, reduce hospital readmissions, and enhance overall well-being. At **Companion Services of America**, we understand the value of providing high-quality, tailored care that meets the unique needs of each patient. [ Contact Us ](#contact) ## Benefits of In-Home Skilled Nursing Skilled nursing care at home plays a crucial role in enhancing recovery and ensuring safety by providing continuous, professional medical supervision in the comfort of your own home. This personalized approach includes a wide range of essential services, such as wound care, IV therapy, monitoring vital signs, medication management, tube feedings, diabetes management, post-operative care, and much more. Patients often experience faster recovery in their own familiar environment, where the comfort of home helps to reduce anxiety and supports the healing process. With the close attention of skilled professionals, patients can feel confident that they are receiving the highest level of care tailored to their specific needs. ## Services Provided by Skilled Nurses In-home skilled nursing encompasses a wide range of services designed to meet specific health needs. Services include, but are not limited to: - **Wound Care:** Assessment, cleaning, and changing bandages, as well as applying medication to promote healing. - **Administering Medications:** Oral, topical, injections, and IV infusions are managed by skilled nurses to ensure proper dosing and timing. - **Colostomy and Urinary Catheter Maintenance:** Nurses provide expert care to manage these medical devices, ensuring patient comfort and hygiene. - **Medication Set-ups:** Filling weekly pill boxes or dispensers helps patients stay on track with their medication regimens. - **Monitoring Oxygen Levels and CPAP Equipment:** Ensuring that respiratory support is properly managed to maintain optimal health. - **Education for Clients and Family Members:** Providing guidance on disease management, medication administration, insulin therapy, and tube feedings empowers families to support their loved ones effectively. ## Let’s Get Started Companion Services of America provides in-home care as well as a wide range of services across various settings, including the home, hospital, assisted living, and skilled nursing facilities. Whether you need 24-hour care, live-in support, or hourly visits, we can tailor our services to meet your individual needs. We also offer both short-term and long-term care options, and skilled nursing services are available for clients who require advanced care. [ Get Started ](https://www.companionserve.com/get-started/) ![Miami | In-Home Skilled Nursing | Companion Services of America](https://www.companionserve.com/wp-content/uploads/2025/02/bigstock-Happy-nurse-talking-to-senior-269124460-1-1024x683.jpg) We understand the importance of personalized care and are dedicated to providing seniors with the support they need to thrive. Our services include Alzheimer’s & Dementia Care, 24-Hour Home Care, Personal Care at Home, Companion Care, and Rehabilitation/Hospital to Home services, all designed to assist with transitions and enhance quality of life. [ Our Care Services ](https://www.companionserve.com/miami/care-services/) ## Companion Services of America is a Licensed Florida Nurse Registry In the state of Florida, Companion Services of America is a nurse registry. We provide these services: - **Homemaker Services:** Assistance with household chores, meal preparation, and light cleaning. - **Companion Services:** Socialization, conversation, and companionship to reduce isolation. - **Home Health Aide Services (HHA):** Assistance with activities of daily living (ADLs) such as bathing, dressing, and grooming. - **Certified Nursing Assistant Services (CNA):** Basic nursing care under the supervision of a licensed nurse. - **Nursing Services (LPN, RN):** Higher-level medical care provided by licensed practical nurses or registered nurses. ## Choosing the Right Nursing Registry When selecting a skilled nursing registry, it’s important to consider credentials, staff qualifications, and the ability to provide personalized care plans. At **Companion Services of America**, we prioritize these aspects to ensure that our patients receive the best possible care. ## Why Choose Companion Services of America? INDEPENDENCE. DIGNITY. WELL-BEING. That’s our commitment to you. We’re the premiere senior in-home care specialist in the [Miami](https://www.companionserve.com/miami/ "Miami") area. **Companion Services of America** provides in-home care as well as a wide range of services across various settings, including the home, hospital, assisted living, and skilled nursing facilities. Whether you need 24-hour care, live-in support, or hourly visits, we can tailor our services to meet your individual needs. We also offer both short-term and long-term care options, and skilled nursing services are available for clients who require advanced care. You can expect compassionate, dedicated caregivers and experts who take pride in helping you and your loved ones. We’re always available to discuss any needs or concerns, providing ongoing support for both the patient and the family. At **Companion Services of America**, we are truly committed to delivering the same quality of care we would give to our own families, ensuring you receive the best possible care. You’re not just a client or patient to us—you are our dear friends and family, and we are here to help you every step of the way. ## Local Options for Nursing Care For those near Miami and surrounding areas, **Companion Services of America** offers a range of skilled nursing services tailored to meet local needs. Our team is dedicated to providing high-quality care that supports patient independence and well-being. ## Peace of Mind for Families Skilled nursing care at home not only benefits patients but also provides peace of mind for families. By sharing caregiving responsibilities with trained professionals, family members can reduce stress and focus on supporting their loved ones emotionally. ![Miami | In-Home Skilled Nursing | Companion Services of America](https://www.companionserve.com/wp-content/uploads/2025/02/bigstock-187690531-1024x684.jpg) Our mission is to ease the burden and give peace of mind to our families by providing quality personal home care services for your loved ones as well as respite care for family members. We are committed to enhancing our client’s quality of life, maximizing their independence, preserving their dignity, safety, and well-being. [ Read More About Us ](https://www.companionserve.com/miami/) ### Providing trustworthy and dedicated In-Home Skilled Nursing in Miami-Dade County, including Miami, Miami Beach, Pinecrest, Coral Gables, Coconut Grove, and surrounding areas. ## Contact Us! ### When you fill out this form, you can expect to receive a call and email from our professional staff. We will reach out to you and answer your questions. ## Frequently Asked Questions About Skilled Nursing Care at Home How do I know if my loved one needs in-home skilled nursing care? Your loved one may need in-home skilled nursing care if they require ongoing medical supervision, have complex medical needs, or are recovering from surgery or illness. Consulting with a healthcare professional can help determine the best course of action. Can in-home skilled nursing care be combined with other types of home care? Yes, in-home skilled nursing care can be combined with other types of home care, such as non-medical home care, to provide a comprehensive support system. This ensures that both medical and daily living needs are met. How often will a nurse visit my home? The frequency of nurse visits depends on your specific needs and care plan. Some patients may require daily visits, while others may need visits only a few times a week. Your healthcare team will work with you to determine the best schedule. Can in-home skilled nursing care help manage chronic conditions? Yes, in-home skilled nursing care can help manage chronic conditions like diabetes, heart disease, and respiratory diseases. Nurses can provide ongoing monitoring, medication management, and education to help manage these conditions effectively. Can I choose my own nurse for in-home skilled nursing care? While you may not choose a specific nurse, you can work with your healthcare provider to ensure that you are comfortable with the caregivers assigned to your case. Agencies often match caregivers based on patient needs and preferences. How do I handle emergencies or after-hours needs with in-home skilled nursing care? Most in-home skilled nursing agencies have emergency protocols in place, including after-hours support. If you have an urgent need, you can contact your agency for assistance. They will guide you on the appropriate steps to take or dispatch a nurse if necessary. Can you get skilled nursing care at home? Yes, you can receive skilled nursing care at home. Skilled nursing care at home, often referred to as in-home skilled nursing care, provides medical services that would typically be available in a hospital or skilled nursing facility but in the comfort of your own home. This type of care includes services such as wound care, medication management, & IV therapy. In-home skilled nursing care offers several benefits, including personalized care plans, reduced hospital readmissions, and the convenience of receiving medical care in a familiar environment. It can be particularly beneficial for those recovering from surgery, managing chronic conditions, or needing ongoing medical supervision. At **Companion Services of America**, we provide comprehensive in-home skilled nursing care tailored to meet individual needs, ensuring that patients receive high-quality care while maintaining their independence at home. --- ### [News](https://www.companionserve.com/deerfield/news/) **Published:** March 3, 2025 **Author:** jakealtland **Excerpt:** Read About Home Care, Senior Care and Elder Care News for Families **Content:** # Senior Care News in Deerfield [![Celebrating Senior Citizens Day Together](https://www.companionserve.com/wp-content/uploads/2026/08/Screenshot-2026-08-17-220201-768x515.png)](https://www.companionserve.com/celebrating-senior-citizens-day/)Company News & Announcements ### [ Celebrating Senior Citizens Day ](https://www.companionserve.com/celebrating-senior-citizens-day/) Celebrate Senior Citizens Day by honoring older adults and recognizing the compassionate care that helps seniors live with dignity, independence, and joy. [ Read More » ](https://www.companionserve.com/celebrating-senior-citizens-day/) August 18, 2026 [![Companion Care at Home Helps Veterans Stay Connected and Engaged Every Day](https://www.companionserve.com/wp-content/uploads/2026/08/bigstock-Smiling-Nurse-And-Old-Senior-M-293644018-768x513.jpg)](https://www.companionserve.com/loneliness-in-older-veterans-how-companion-care-creates-connection/)Companion Care at Home ### [ Loneliness in Older Veterans: How Companion Care Creates Connection ](https://www.companionserve.com/loneliness-in-older-veterans-how-companion-care-creates-connection/) Older veterans often face loneliness after years of service. Learn how companion care at home helps restore connection, purpose, and daily companionship. [ Read More » ](https://www.companionserve.com/loneliness-in-older-veterans-how-companion-care-creates-connection/) August 11, 2026 [![National Wellness Month Supports Healthy Aging Every Day](https://www.companionserve.com/wp-content/uploads/2026/08/bigstock-222349684-768x549.jpg)](https://www.companionserve.com/august-is-national-wellness-month-a-fresh-start-for-senior-well-being/)Company News & Announcements ### [ August Is National Wellness Month: A Fresh Start for Senior Well‑Being ](https://www.companionserve.com/august-is-national-wellness-month-a-fresh-start-for-senior-well-being/) Celebrate National Wellness Month with simple habits that help seniors stay active, connected, and healthy with support from Companion Services of America. [ Read More » ](https://www.companionserve.com/august-is-national-wellness-month-a-fresh-start-for-senior-well-being/) August 11, 2026 [![Older woman wearing a light blue blouse and glasses trimming a leafy potted plant on a sunlit veranda.](https://www.companionserve.com/wp-content/uploads/2026/07/bigstock-A-Happy-And-Smiling-Asian-Old-401025647-768x512.jpg)](https://www.companionserve.com/enjoying-the-outdoors-this-july-simple-ways-to-make-summer-shine/)Company News & Announcements ### [ Enjoying the Outdoors This July: Simple Ways to Make Summer Shine ](https://www.companionserve.com/enjoying-the-outdoors-this-july-simple-ways-to-make-summer-shine/) Enjoy July outdoors with safe, enjoyable activities that help seniors stay active, connected, and healthy while making the most of summer. [ Read More » ](https://www.companionserve.com/enjoying-the-outdoors-this-july-simple-ways-to-make-summer-shine/) July 24, 2026 [![Personal care services protect seniors’ privacy, confidence, and independence.](https://www.companionserve.com/wp-content/uploads/2026/07/bigstock-Young-Woman-Serving-Dinner-For-349747600-768x512.jpg)](https://www.companionserve.com/respectful-assistance-how-personal-care-services-preserve-privacy-and-confidence/)Deerfield ### [ Respectful Assistance: How Personal Care Services Preserve Privacy and Confidence ](https://www.companionserve.com/respectful-assistance-how-personal-care-services-preserve-privacy-and-confidence/) Personal care services help seniors stay safe, confident, and independent while preserving the dignity and privacy they value most. [ Read More » ](https://www.companionserve.com/respectful-assistance-how-personal-care-services-preserve-privacy-and-confidence/) July 10, 2026 [![Caregiver Support Helps Families Find Balance and Peace of Mind](https://www.companionserve.com/wp-content/uploads/2026/06/bigstock-Cheerful-mature-woman-embracin-270854194-768x510.jpg)](https://www.companionserve.com/caregiver-stress-family-support-why-it-matters-more-than-ever/)Company News & Announcements ### [ Caregiver Stress & Family Support: Why It Matters More Than Ever ](https://www.companionserve.com/caregiver-stress-family-support-why-it-matters-more-than-ever/) Learn how companion care helps reduce caregiver stress, prevent burnout, and provide families with the support needed to care for aging loved ones. [ Read More » ](https://www.companionserve.com/caregiver-stress-family-support-why-it-matters-more-than-ever/) June 24, 2026 [![Simple Summer Wellness Tips for Healthy Senior Living](https://www.companionserve.com/wp-content/uploads/2026/06/bigstock-nature-background-white-cloud-67220491-768x512.jpg)](https://www.companionserve.com/summer-health-wellness-tips-for-seniors/)Company News & Announcements ### [ Summer Health & Wellness Tips for Seniors ](https://www.companionserve.com/summer-health-wellness-tips-for-seniors/) Discover practical summer wellness tips to help seniors stay hydrated, active, safe, and connected during the warmer months. [ Read More » ](https://www.companionserve.com/summer-health-wellness-tips-for-seniors/) June 16, 2026 [![24-hour home care provides continuous support for seniors living with dementia.](https://www.companionserve.com/wp-content/uploads/2026/06/bigstock-Senior-man-being-cared-by-a-fe-311655106-1-768x512.jpg)](https://www.companionserve.com/the-role-of-24-hour-home-care-in-caring-for-seniors-with-dementia/)24-Hour Home Care ### [ The Role of 24-Hour Home Care in Caring for Seniors with Dementia ](https://www.companionserve.com/the-role-of-24-hour-home-care-in-caring-for-seniors-with-dementia/) 24-hour home care helps seniors with dementia stay safe, comfortable, and supported at home with continuous supervision and personalized care. [ Read More » ](https://www.companionserve.com/the-role-of-24-hour-home-care-in-caring-for-seniors-with-dementia/) June 10, 2026 [![Alzheimer’s Awareness Starts with Support and Connection](https://www.companionserve.com/wp-content/uploads/2026/06/bigstock-Alzheimer-s-And-Brain-Awaren-419590081-768x513.jpg)](https://www.companionserve.com/alzheimers-brain-awareness-month-supporting-families-strengthening-minds/)Company News & Announcements ### [ Alzheimer’s & Brain Awareness Month: Supporting Families, Strengthening Minds ](https://www.companionserve.com/alzheimers-brain-awareness-month-supporting-families-strengthening-minds/) Alzheimer’s & Brain Awareness Month highlights the importance of early detection, compassionate care, and support for families facing dementia. [ Read More » ](https://www.companionserve.com/alzheimers-brain-awareness-month-supporting-families-strengthening-minds/) June 3, 2026 [![Senior home care supports better sleep, comfort, and nighttime safety at home](https://www.companionserve.com/wp-content/uploads/2026/05/bigstock-Senior-man-sleeping-on-bed-in-193664275-768x512.jpg)](https://www.companionserve.com/the-impact-of-sleep-on-senior-health-and-how-senior-home-care-can-help/)Deerfield ### [ The Impact of Sleep on Senior Health—and How Senior Home Care Can Help ](https://www.companionserve.com/the-impact-of-sleep-on-senior-health-and-how-senior-home-care-can-help/) Better sleep supports senior health. Learn how routines and in-home care can improve rest, safety, and daily well-being. [ Read More » ](https://www.companionserve.com/the-impact-of-sleep-on-senior-health-and-how-senior-home-care-can-help/) May 11, 2026 [![Supporting whole-person care beyond the clinical setting](https://www.companionserve.com/wp-content/uploads/2026/04/ribbons-768x579.jpg)](https://www.companionserve.com/supporting-the-whole-person-a-night-with-the-league-of-ribbons/)Company News & Announcements ### [ Supporting the Whole Person: A Night with the League of Ribbons ](https://www.companionserve.com/supporting-the-whole-person-a-night-with-the-league-of-ribbons/) Companion Services of America supports whole-person care after attending a League of Ribbons event focused on easing cancer patients’ emotional and financial burdens. [ Read More » ](https://www.companionserve.com/supporting-the-whole-person-a-night-with-the-league-of-ribbons/) April 28, 2026 [![Supporting autism awareness through care and inclusion](https://www.companionserve.com/wp-content/uploads/2026/04/bigstock-Digitally-generated-Autism-awa-85106279.jpg)](https://www.companionserve.com/companion-services-of-america-honors-autism-awareness-month/)Company News & Announcements ### [ Companion Services of America Honors Autism Awareness Month ](https://www.companionserve.com/companion-services-of-america-honors-autism-awareness-month/) Companion Services of America supports Autism Awareness Month with compassionate home care that promotes understanding, inclusion, and daily support for families. [ Read More » ](https://www.companionserve.com/companion-services-of-america-honors-autism-awareness-month/) April 27, 2026 [![Supporting strength and care during Parkinson’s Awareness Month](https://www.companionserve.com/wp-content/uploads/2026/04/bigstock-National-Parkinson-s-Awareness-449096363-768x603.jpg)](https://www.companionserve.com/parkinsons-awareness-month/)Company News & Announcements ### [ Parkinson’s Awareness Month ](https://www.companionserve.com/parkinsons-awareness-month/) Parkinson’s Awareness Month highlights support for those living with Parkinson’s, with compassionate in-home care that promotes safety, comfort, and independence. [ Read More » ](https://www.companionserve.com/parkinsons-awareness-month/) April 22, 2026 [![Companion care at home keeps seniors independent and socially connected](https://www.companionserve.com/wp-content/uploads/2026/04/bigstock-Elderly-Woman-On-Wheelchair-In-302339401-768x512.jpg)](https://www.companionserve.com/how-companion-care-helps-seniors-stay-independent-without-feeling-alone/)Companion Care at Home ### [ How Companion Care Helps Seniors Stay Independent Without Feeling Alone ](https://www.companionserve.com/how-companion-care-helps-seniors-stay-independent-without-feeling-alone/) Companion care at home helps seniors stay independent while enjoying meaningful connection and daily support that reduces loneliness. [ Read More » ](https://www.companionserve.com/how-companion-care-helps-seniors-stay-independent-without-feeling-alone/) April 8, 2026 [![Simple ways to reduce stress and create calm at home](https://www.companionserve.com/wp-content/uploads/2026/04/bigstock-Caregiver-Covering-Elderly-Man-140921321-768x512.jpg)](https://www.companionserve.com/national-stress-awareness-month/)Company News & Announcements ### [ 🌷 National Stress Awareness Month ](https://www.companionserve.com/national-stress-awareness-month/) Companion Services of America supports stress relief with simple daily habits, caregiver support, and calm routines that promote well-being at home. [ Read More » ](https://www.companionserve.com/national-stress-awareness-month/) April 7, 2026 [![Support and care for living well with Parkinson’s](https://www.companionserve.com/wp-content/uploads/2026/03/professional-caregiver-assisting-elderly-woman-professional-caregiver-uniform-talking-to-assisting-elderly-women-116089509-768x513.webp)](https://www.companionserve.com/moving-forward-together-navigating-parkinsons-disease-with-care-and-confidence/)Company News & Announcements ### [ Moving Forward Together: Navigating Parkinson’s Disease with Care and Confidence ](https://www.companionserve.com/moving-forward-together-navigating-parkinsons-disease-with-care-and-confidence/) Learn how home care supports Parkinson’s disease with daily routines, fall prevention, and family support to improve safety, independence, and quality of life. [ Read More » ](https://www.companionserve.com/moving-forward-together-navigating-parkinsons-disease-with-care-and-confidence/) April 1, 2026 [![Personal care services support seniors in protecting vision and eye health](https://www.companionserve.com/wp-content/uploads/2026/03/bigstock-High-resolution-macro-photo-of-19472408-768x510.jpg)](https://www.companionserve.com/clearer-days-ahead-how-personal-care-services-support-seniors-during-save-your-vision-month/)Deerfield ### [ Clearer Days Ahead: How Personal Care Services Support Seniors During Save Your Vision Month ](https://www.companionserve.com/clearer-days-ahead-how-personal-care-services-support-seniors-during-save-your-vision-month/) Personal care services help seniors protect their eyesight through daily support, safe routines, and consistent healthy habits at home. [ Read More » ](https://www.companionserve.com/clearer-days-ahead-how-personal-care-services-support-seniors-during-save-your-vision-month/) March 9, 2026 [![Spring Renewal and Mental Wellness Support](https://www.companionserve.com/wp-content/uploads/2026/02/6EiseQJl0jxzLvHeax4Uo-768x435.jpg)](https://www.companionserve.com/embracing-mental-wellness-this-spring/)Company News & Announcements ### [ 🌷 Embracing Mental Wellness This Spring ](https://www.companionserve.com/embracing-mental-wellness-this-spring/) A Seasonal Reflection from Companion Services of America [ Read More » ](https://www.companionserve.com/embracing-mental-wellness-this-spring/) February 26, 2026 [![Spring Refresh with Companion Services of America](https://www.companionserve.com/wp-content/uploads/2026/02/March-Spring-Forward-768x512.jpg)](https://www.companionserve.com/march-at-companion-services-of-america-a-fresh-start-for-spring/)Company News & Announcements ### [ March at Companion Services of America: A Fresh Start for Spring ](https://www.companionserve.com/march-at-companion-services-of-america-a-fresh-start-for-spring/) Companion Services of America helps clients refresh routines, improve home safety, and focus on wellness and companionship as spring begins. [ Read More » ](https://www.companionserve.com/march-at-companion-services-of-america-a-fresh-start-for-spring/) February 17, 2026 [![Top 3 Winner – 2025 Deerfield Awards](https://www.companionserve.com/wp-content/uploads/2026/02/Award-Winner-768x570.jpg)](https://www.companionserve.com/companion-services-of-america-named-top-3-winner-in-2025-deerfield-awards/)Company News & Announcements ### [ Companion Services of America Named Top 3 Winner in 2025 Deerfield Awards ](https://www.companionserve.com/companion-services-of-america-named-top-3-winner-in-2025-deerfield-awards/) Companion Services of America earns Top 3 recognition in the 2025 Deerfield Awards based on outstanding Google reviews and client satisfaction. [ Read More » ](https://www.companionserve.com/companion-services-of-america-named-top-3-winner-in-2025-deerfield-awards/) February 13, 2026 [![24-hour home care supports independence by providing safety, confidence, and comfort day and night](https://www.companionserve.com/wp-content/uploads/2026/02/bigstock-219753538-768x464.jpg)](https://www.companionserve.com/independence-around-the-clock-how-continuous-support-helps-seniors-thrive/)24-Hour Home Care ### [ Independence Around the Clock: How Continuous Support Helps Seniors Thrive ](https://www.companionserve.com/independence-around-the-clock-how-continuous-support-helps-seniors-thrive/) 24-hour home care supports senior independence by providing continuous safety, comfort, and confidence at home. [ Read More » ](https://www.companionserve.com/independence-around-the-clock-how-continuous-support-helps-seniors-thrive/) February 6, 2026 [![Supporting senior comfort, safety, and independence at home](https://www.companionserve.com/wp-content/uploads/2026/02/Ggga-4qqxjlwXKk6VZoiq-768x435.jpg)](https://www.companionserve.com/staying-comfortable-safe-and-independent-at-home/)Company News & Announcements ### [ Staying Comfortable, Safe, and Independent at Home ](https://www.companionserve.com/staying-comfortable-safe-and-independent-at-home/) Winter is a time to focus on senior safety, comfort, and independence at home with supportive routines, companionship, and trusted caregiving help. [ Read More » ](https://www.companionserve.com/staying-comfortable-safe-and-independent-at-home/) February 2, 2026 [![Celebrating love, companionship, and heart health in home care](https://www.companionserve.com/wp-content/uploads/2026/01/bigstock-February-Is-American-Heart-Mon-339994714-768x512.jpg)](https://www.companionserve.com/february-is-the-month-of-love/)Company News & Announcements ### [ February is the Month of Love! ](https://www.companionserve.com/february-is-the-month-of-love/) February highlights love in home care, where companionship and heart-healthy support help individuals feel connected, cared for, and safe at home. [ Read More » ](https://www.companionserve.com/february-is-the-month-of-love/) January 27, 2026 [![Skilled nursing care helps seniors manage glaucoma safely and confidently at home](https://www.companionserve.com/wp-content/uploads/2026/01/bigstock-Glaucoma-Awareness-Month-Conce-438712313-768x480.jpg)](https://www.companionserve.com/protecting-vision-at-home-how-in-home-skilled-nursing-care-supports-seniors-during-national-glaucoma-awareness-month/)Deerfield ### [ Protecting Vision at Home: How In-Home Skilled Nursing Care Supports Seniors During National Glaucoma Awareness Month ](https://www.companionserve.com/protecting-vision-at-home-how-in-home-skilled-nursing-care-supports-seniors-during-national-glaucoma-awareness-month/) In-home skilled nursing care supports glaucoma care at home, helping seniors manage vision changes safely and confidently. [ Read More » ](https://www.companionserve.com/protecting-vision-at-home-how-in-home-skilled-nursing-care-supports-seniors-during-national-glaucoma-awareness-month/) January 9, 2026 « PreviousPage1[Page2](https://www.companionserve.com/deerfield/news/?e-page-3561a00=2&doing_wp_cron=1789498116.5928509235382080078125)[Next »](https://www.companionserve.com/deerfield/news/?e-page-3561a00=2) Search ## Recent Posts ### [ Celebrating Senior Citizens Day ](https://www.companionserve.com/celebrating-senior-citizens-day/) ### [ Loneliness in Older Veterans: How Companion Care Creates Connection ](https://www.companionserve.com/loneliness-in-older-veterans-how-companion-care-creates-connection/) ### [ August Is National Wellness Month: A Fresh Start for Senior Well‑Being ](https://www.companionserve.com/august-is-national-wellness-month-a-fresh-start-for-senior-well-being/) ### [ Enjoying the Outdoors This July: Simple Ways to Make Summer Shine ](https://www.companionserve.com/enjoying-the-outdoors-this-july-simple-ways-to-make-summer-shine/) ### [ Respectful Assistance: How Personal Care Services Preserve Privacy and Confidence ](https://www.companionserve.com/respectful-assistance-how-personal-care-services-preserve-privacy-and-confidence/) ### [ Caregiver Stress & Family Support: Why It Matters More Than Ever ](https://www.companionserve.com/caregiver-stress-family-support-why-it-matters-more-than-ever/) ### [ Summer Health & Wellness Tips for Seniors ](https://www.companionserve.com/summer-health-wellness-tips-for-seniors/) ##### Categories Categories Select Category 24-Hour Home Care 4 Health Benefits of Tai Chi 4 Kinds of Hypertension You Should Know 4 Ways for Caregivers to Take a Break Activities for Seniors ALS Progression Alzheimer’s and Dementia Care Alzheimer’s Diagnosis and Seniors Alzheimer’s Disease Alzheimers and Dementia Anemia Another Easter Seals opening by Steve Anti-Inflammatory Diet April Employee of the Month Asking for Help Bath Avoidance Bedroom Safety Being Happy and Safe At Home Benefits of Massage for Seniors Best Cities to Explore With Seniors Best of Deerfield Award Boomers Making a Difference Month Boosting Fiber Intake Brain Health Calories After Menopause Cancer Cancer and Heart Health CARE Helps Family Caregivers Caregiver Buffalo Grove IL Caregiver Deerfield IL Caregiver Des Plaines IL Caregiver Evanston IL Caregiver Glenview IL Caregiver Highland Park IL Caregiver in Buffalo Grove IL Caregiver in Deerfield IL Caregiver in Des Plaines IL Caregiver in Evanston IL Caregiver in Glenview IL Caregiver in Highland Park IL Caregiver in Lake Forest IL Caregiver in Northbrook IL Caregiver in Skokie IL Caregiver in Wilmette IL Caregiver Lake Forest IL Caregiver Northbrook IL Caregiver Skokie IL Caregiver Stress Caregiver Tricks Caregivers Deerfield IL Caregivers in Buffalo Grove IL Caregivers Northbrook IL Caregiving Caring for Your Disabled CE Credit Celebrations Choking for Your Senior Chronic Pain Client Testimonials Companion Care at Home Companion Services of America Attends Local Event Companion Services of America Chicagoland News and Events Companion Services of America Company News Companion Services Sponsors Easter Seals 33rd Annual Golf Classic Company News Company News & Announcements Congratulations Michaela on becoming Employee of the Month!! 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Winter Health Issues Winter Safety Writing Letters and Seniors ## Contact Us About Home Care --- ### [Cost of Home Care in Miami](https://www.companionserve.com/miami/cost-of-home-care/) **Published:** July 23, 2026 **Author:** jakealtland **Excerpt:** Explore the cost of home care in Miami, FL, and discover affordable, personalized in-home care solutions from Companion Services of America. **Content:** # Cost of Home Care in Miami Understanding the cost of home care in Miami, FL, is an important step when planning for a loved one’s long-term care needs. **Companion Services of America** helps families navigate their options by providing personalized home care plans based on each client’s unique health needs, schedule, and level of assistance. Whether care is needed for just a few hours each week or around-the-clock, our team works with families to find flexible in-home care solutions that promote safety, independence, and peace of mind. ## Contact Us! ### When you fill out this form, you can expect to receive a call and email from our professional staff. We will reach out to you and answer your questions. ## Home Care Is an Investment in Safety and Independence Choosing home care is about more than comparing costs. It’s an investment in a loved one’s health, safety, comfort, and quality of life. Professional caregivers can help reduce fall risks, provide medication reminders, assist with personal care, and support healthy daily routines that allow seniors to remain independent for as long as possible. Many families also find that having reliable in-home support reduces caregiver stress and provides valuable peace of mind. Knowing a trusted professional is helping with everyday tasks allows family members to spend more meaningful time with their loved one instead of focusing solely on caregiving responsibilities. ## Why Families Choose **Companion Services of America** Families throughout [Miami](https://www.companionserve.com/miami/ "Miami") trust **Companion Services of America** because we focus on delivering personalized care rather than one-size-fits-all solutions. We take the time to understand each client’s medical needs, daily routines, personal preferences, and long-term goals before recommending a care plan. Whether your loved one needs companion care, personal care, skilled nursing, hospital-to-home transition services, dementia care, or around-the-clock assistance, our experienced caregivers are committed to providing compassionate support that enhances comfort, independence, and overall well-being. ## Schedule Your Complimentary In-Home Care Consultation If you’re wondering about the cost of home care in Miami, FL, the best place to start is with a conversation. **Companion Services of America** offers complimentary in-home consultations to help families understand their care options, discuss scheduling needs, and develop a personalized care plan. Contact our team today to learn more about our home care services and discover how we can help your loved one remain safe, comfortable, and independent at home with compassionate, professional support. ## What Affects the Cost of Home Care? No two care plans are alike, which means home care costs vary from one family to another. Several factors influence pricing, including: ### The Number of Care Hours Some families need only a few hours of assistance each week, while others benefit from daily or around-the-clock support. Naturally, the total monthly cost depends on how many hours of care are scheduled. ### Type of Services Needed Companionship services typically differ from personal care or skilled nursing, as each level of care requires different training and expertise. A personalized assessment helps determine the right mix of services based on your loved one’s unique needs. ### Medical Needs Individuals recovering from surgery, living with chronic health conditions, or requiring ongoing medical monitoring may benefit from skilled nursing services, which involve licensed healthcare professionals. ### Specialized Care Older adults living with Alzheimer’s disease or other forms of [dementia](https://www.companionserve.com/in-home-dementia-care/ "dementia") often require caregivers with specialized training in memory care. Care plans may include structured routines, safety supervision, cognitive engagement, and support tailored to changing needs. ### Schedule and Availability Evening, overnight, weekend, or holiday care may be available depending on the provider and your family’s needs. Flexible scheduling can be especially valuable as circumstances change. ## Signs It May Be Time to Consider Home Care Recognizing when a loved one could benefit from home care isn’t always easy. Many older adults value their independence and may be hesitant to ask for help, even when everyday tasks become more challenging. Some signs that additional support may be beneficial include: - Difficulty keeping up with household chores or meal preparation - Missed medications or medical appointments - Changes in personal hygiene or grooming habits - Increased forgetfulness or confusion - Mobility challenges or concerns about falls - Feelings of loneliness or social isolation - Family caregivers feeling overwhelmed or experiencing burnout Seeking home care early can help address these challenges before they become more serious, allowing older adults to maintain their independence while giving families added peace of mind. ## What Factors Influence the Cost of Home Care? No two care situations are exactly alike, which is why the cost of home care varies from one family to another. Several factors are considered when creating a personalized care plan, including the number of hours of care needed, the types of services requested, the level of assistance required, and whether care is temporary or ongoing. For example, someone recovering from surgery may only need short-term assistance for a few weeks, while another individual living with Alzheimer’s disease or a chronic health condition may benefit from ongoing daily support or 24-hour home care. By tailoring services to each client’s specific needs, families receive the appropriate level of care without paying for unnecessary services. ## Flexible Care Plans That Grow with Your Needs Care needs often change over time, and **Companion Services of America** understands the importance of flexibility. That’s why our care plans are designed to adapt as your loved one’s health and lifestyle evolve. Whether you begin with a few hours of companion care each week or eventually require personal care, skilled nursing, overnight care, or 24-hour support, services can be adjusted to provide the right level of assistance. Our goal is to make it easy for families to access compassionate, dependable care while maintaining as much independence as possible. As needs change, we’ll continue working with you to ensure your loved one receives personalized support every step of the way. ## Let’s Get Started Companion Services of America provides in-home care as well as a wide range of services across various settings, including the home, hospital, and assisted living facilities. Whether you need 24-hour care, live-in support, or hourly visits, we can tailor our services to meet your individual needs. We also offer both short-term and long-term care options. [ Get Started ](https://www.companionserve.com/get-started/) ### Providing trustworthy and dedicated 24-Hour Home Care in Miami-Dade County, including Miami, Miami Beach, Pinecrest, Coral Gables, Coconut Grove, and surrounding areas. ## Frequently Asked Questions About the Cost of Home Care in Miami, FL ### How much does home care cost in Miami, FL? The cost of home care in Miami depends on several factors, including the number of care hours needed, the type of services provided, and the level of assistance required. After learning about your loved one’s needs, **Companion Services of America** can recommend a personalized care plan and discuss pricing options. ### What factors affect the cost of home care? Several factors influence the cost of home care, including the frequency of visits, the number of hours of care, whether specialized services are needed, and the level of personal or medical support required. Customized care plans ensure families only pay for the services their loved one needs. ### Is home care more affordable than assisted living or a nursing home? For many families, home care can be a cost-effective alternative because it allows clients to receive personalized care while remaining at home. Since care is tailored to individual needs and schedules, families often have greater flexibility compared to the fixed costs associated with residential care facilities. ### Can I customize a home care schedule to fit my budget? Yes. **Companion Services of America** offers flexible scheduling options that can be adjusted as your loved one’s needs change. Whether you need a few hours of assistance each week, daily visits, overnight care, or 24-hour home care, we’ll help create a plan that fits both your care needs and your budget. ### Does insurance pay for home care? Insurance coverage varies depending on the type of care being provided and your specific insurance policy. Some long-term care insurance plans or other benefits may help cover certain services. Our team can help you understand your options and answer questions about available payment resources. ### Is an in-home assessment required before receiving care? Yes. We begin with a complimentary in-home assessment to better understand your loved one’s health, daily routines, safety concerns, and care goals. This allows us to recommend the appropriate level of care and provide an accurate estimate based on your family’s needs. ### How do I get started with home care in Miami? Getting started is simple. Contact **Companion Services of America** to schedule a complimentary consultation. We’ll answer your questions, discuss your loved one’s care needs, explain available services, and create a personalized home care plan that works for your family. --- ### [Personal Care Services](https://www.companionserve.com/personal-care-services/) **Published:** February 14, 2025 **Author:** jakealtland **Excerpt:** Providing trustworthy and dedicated In-Home Personal Care, with offices in Chicago and Miami. **Content:** # Personal Care Services Personal care services are designed to help individuals maintain their independence and quality of life by providing assistance with daily tasks. At **Companion Services of America**, we understand the importance of in-home personal care in supporting seniors and those with disabilities. Our services are tailored to meet the unique needs of each client, ensuring they receive the care they need in the comfort of their own home. [ Contact Us ](#contact) ## Types of Personal Care Services In-home [personal care](https://www.companionserve.com/miami/personal-care-services/) encompasses a wide range of services, including: - **Bathing, Dressing, and Grooming:** These essential activities of daily living (ADLs) are often challenging for individuals who require assistance. Our caregivers provide gentle and respectful support with bathing, dressing, and grooming, ensuring clients feel clean and confident throughout the day. - **Transferring and Mobility Assistance:** For those who struggle with mobility, our caregivers offer assistance with transferring from one place to another, such as from bed to chair or wheelchair. This support helps prevent falls and ensures safety. - **Toileting and Incontinence Care:** We provide discreet and compassionate care for toileting needs, including assistance with using the bathroom and managing incontinence. Our goal is to maintain dignity and comfort while addressing these sensitive needs. ## Benefits of Personal Care Services Receiving [personal care](https://www.companionserve.com/deerfield/personal-care-services/) services at home offers numerous benefits: - **Maintaining Independence:** By assisting with daily tasks, we help individuals stay in their homes longer, preserving their independence and sense of self-worth. - **Promoting Health and Wellness:** Home care allows for personalized attention, which can lead to faster recovery from illnesses and reduced risk of hospital readmission. Additionally, being in a familiar environment can boost mental health and overall well-being. - **Support for Family Caregivers:** Our services provide respite for family caregivers, allowing them to take breaks and manage their own responsibilities while knowing their loved ones are well cared for. ## Let’s Get Started Companion Services of America provides in-home care as well as a wide range of services across various settings, including the home, hospital, and assisted living facilities. Whether you need 24-hour care, live-in support, or hourly visits, we can tailor our services to meet your individual needs. We also offer both short-term and long-term care options. [ Get Started ](https://www.companionserve.com/get-started/) ![In-Home Personal Care | Companion Services of America](https://www.companionserve.com/wp-content/uploads/2026/05/personal-1024x683.png) We understand the importance of personalized care and are dedicated to providing seniors with the support they need to thrive. Our services include Alzheimer’s & Dementia Care, 24-Hour Home Care, Personal Care at Home, Companion Care, and Rehabilitation/Hospital to Home services, all designed to assist with transitions and enhance quality of life. [ Our Care Services ](/care-services/) ## Choosing the Right Personal Care Services When selecting personal care services, it’s important to consider the following factors: - **Personalized Care Plans:** Ensure that the care provider offers customized plans tailored to your specific needs and preferences. - **Caregiver Qualifications:** Look for caregivers who are trained and experienced in providing the type of care you require. - **Reputation and Reviews:** Research the agency’s reputation and read reviews from previous clients to ensure they provide high-quality care. ## Why Choose Companion Services of America? INDEPENDENCE. DIGNITY. WELL-BEING. That’s our commitment to you. We are the premier senior in-home care specialists in the Chicagoland and [Miami](https://www.companionserve.com/miami/ "Miami") areas. **Companion Services of America** provides in-home care as well as a wide range of services across various settings, including the home, hospital, and assisted living facilities. Whether you need 24-hour care, live-in support, or hourly visits, we can tailor our services to meet your individual needs. We also offer both short-term and long-term care options. You can expect compassionate, dedicated caregivers and experts who take pride in helping you and your loved ones. We’re always available to discuss any needs or concerns, providing ongoing support for both the patient and the family. At **Companion Services of America**, we are truly committed to delivering the same quality of care we would give to our own families, ensuring you receive the best possible care. You’re not just a client or patient to us—you are our dear friends and family, and we are here to help you every step of the way. ## Local Personal Care Services At **Companion Services of America**, we are committed to providing compassionate and professional in-home personal care services. Our team is dedicated to helping individuals maintain their independence and enjoy life in the comfort of their own homes. Whether you need assistance with bathing, dressing, or managing daily tasks, we are here to support you. Contact us today to learn more about how our personalized care services can meet your unique needs. ### Providing trustworthy and dedicated In-Home Personal Care, with offices in Chicago and Miami ## Contact Us! ### When you fill out this form, you can expect to receive a call and email from our professional staff. We will reach out to you and answer your questions. Our Deerfield home care office provides services for Deerfield, Highland Park, Northbrook, Glenview, Buffalo Grove, and surrounding areas. [ Deerfield Office ](https://www.companionserve.com/deerfield/) Our Miami home care office provides services for Miami-Dade County, including Miami Beach, Pinecrest, Coral Gables, Coconut Grove, and surrounding areas. [ Miami Office ](https://www.companionserve.com/miami/) ## Frequently Asked Questions About Personal Care Services How do I know if I or a loved one needs personal care services? You might need personal care services if daily tasks like bathing, dressing, or managing medications become challenging. Consider seeking help if you notice a decline in ability to perform these tasks safely and independently. Can personal care services be customized to fit my specific needs? Yes, personal care services can be tailored to meet your unique needs. At **Companion Services of America**, we work with you to create a personalized care plan that addresses your specific requirements and preferences. How do I ensure my caregiver is trustworthy and reliable? Trustworthiness and reliability are paramount. Our caregivers undergo thorough background checks and training to ensure they provide the highest level of care and respect for your privacy and safety. Are personal care services covered by insurance or Medicare? Coverage varies depending on your insurance provider and specific policies. Some long-term care insurance plans may cover personal care services, but Medicare typically does not cover non-medical home care. It’s best to check with your insurance provider for details. How do I communicate my needs or concerns to my caregiver? Open communication is key. We encourage you to express your needs and concerns directly to your caregiver or our support team. We are always available to listen and adjust your care plan as needed. What if I need to travel or temporarily relocate—can my caregiver accompany me? While our caregivers typically provide services in your home, we can discuss options for temporary relocation or travel assistance on a case-by-case basis. Please contact us to explore possibilities tailored to your situation. What do Personal Care Services Include? Personal care services include a range of activities designed to assist individuals with their daily needs, particularly those related to personal hygiene and mobility. These services are often referred to as assistance with Activities of Daily Living (ADLs). Here are some of the key components of personal care services: - Bathing and Hygiene: Assistance with bathing, showering, and maintaining personal hygiene. - Dressing and Grooming: Help with dressing, undressing, and grooming activities such as hair care and oral hygiene. - Toileting and Incontinence Care: Support with using the bathroom and managing incontinence. - Transferring and Mobility: Assistance with moving from one place to another, such as from bed to chair or wheelchair. - Eating and Meal Preparation: Help with preparing meals and assistance with eating. - Medication Reminders: Assistance with remembering to take medications at the right time. These services are typically provided in the individual’s home or a residential care setting and are designed to support individuals who may need help due to age, illness, or disability. At Companion Services of America, we offer personalized care plans tailored to meet the unique needs of each client, ensuring they receive the support they need to maintain their independence and quality of life. --- ### [Companion Care](https://www.companionserve.com/companion-care/) **Published:** February 14, 2025 **Author:** jakealtland **Excerpt:** Find trustworthy and dedicated In-Home Companion Care by Companion Services of America, with offices in Chicago and Miami. **Content:** # Companion Care As seniors face challenges that can make living alone feel isolating and overwhelming, companion care offers a compassionate solution. It provides emotional support and practical assistance, helping seniors thrive in various settings, including the home, hospital, and assisted living facilities. At **Companion Services of America**, we understand that companionship and personalized care are essential for maintaining both mental and physical well-being. Our dedicated caregivers offer companionship that not only alleviates loneliness but also supports daily tasks, making life easier and more enjoyable for our clients. We are committed to making a positive difference in the lives of seniors, ensuring they feel valued, cared for, and supported every step of the way. [ Contact Us ](#contact) ## Companion Care Services At **Companion Services of America**, we offer a comprehensive range of services designed to support seniors in their daily lives. Our services include: - **Meal Preparation:** Our caregivers prepare nutritious meals that cater to dietary needs and preferences. - **Housekeeping and Laundry:** We help maintain a clean and organized home by handling tasks like dusting, mopping, and laundry. - **Errands:** Our caregivers can assist with grocery shopping and other errands, ensuring that essential tasks are completed. - **Companionship:** Engaging in conversations, playing games, or simply spending time together to combat loneliness. ## What is Companion Care? [Companion care](https://www.companionserve.com/miami/24-hour-home-care/) is more than just assistance with daily tasks; it’s about building meaningful relationships and fostering a sense of belonging. Caregivers are trained to provide [companionship](https://www.companionserve.com/deerfield/companion-care/) that combats loneliness and isolation, engaging clients in activities they enjoy, from playing games to sharing meals together. This approach not only improves mental well-being but also enhances overall quality of life. ## Let’s Get Started Companion Services of America provides in-home care as well as a wide range of services across various settings, including the home, hospital, and assisted living facilities. Whether you need 24-hour care, live-in support, or hourly visits, we can tailor our services to meet your individual needs. We also offer both short-term and long-term care options. [ Get Started ](https://www.companionserve.com/get-started/) ![In-Home Companion Care | Companion Services of America](https://www.companionserve.com/wp-content/uploads/2025/02/bigstock-Happy-Senior-Woman-Talking-Wit-477858923-1024x683.jpg) We understand the importance of personalized care and are dedicated to providing seniors with the support they need to thrive. Our services include Alzheimer’s & Dementia Care, 24-Hour Home Care, Personal Care at Home, Companion Care, and Rehabilitation/Hospital to Home services, all designed to assist with transitions and enhance quality of life. [ Our Care Services ](/care-services/) ## Benefits of Companion Care The benefits of in-home companion care are numerous. It reduces feelings of loneliness and isolation, which are common among seniors living alone. By providing emotional support and encouraging physical and mental activity, companion care helps seniors maintain their independence and stay connected with their community. Additionally, our caregivers ensure safety and security by assisting with tasks that might pose risks, such as navigating stairs or preparing meals. ## Bringing Joy and Support Home At **Companion Services of America**, we believe that everyone deserves to live a fulfilling life, surrounded by care and companionship. Our mission is to provide in-home companion care that not only supports daily needs but also brings joy and purpose to our client’s lives. Whether it’s helping with errands, housekeeping, or simply being a friend, we’re here to make a difference. If you or a loved one could benefit from our services, we invite you to contact us today to learn more about how **Companion Services of America** can support you. ## Specialized Care Options For seniors with specific needs, specialized care services are available: - **Alzheimer’s and Dementia Care:** Our caregivers are trained to provide effective care for those suffering from cognitive conditions, ensuring safety and comfort. - **Parkinson’s Care:** We offer support tailored to the needs of individuals with Parkinson’s disease. - **Post-Hospital Recovery Care**: Our services help seniors recover safely at home after hospitalization, reducing the risk of readmission. - **Post-Rehab Care:** Our services support clients as they transition home after rehabilitation, ensuring a smooth recovery process. We provide personalized care tailored to individual needs, assisting with mobility, medication management, and daily activities, so clients can regain their independence and continue their recovery in the comfort of their own home. ## Why Choose Companion Services of America? INDEPENDENCE. DIGNITY. WELL-BEING. That’s our commitment to you. We are the premier senior in-home care specialists in the Chicagoland and [Miami](https://www.companionserve.com/miami/ "Miami") areas. **Companion Services of America** provides in-home care as well as a wide range of services across various settings, including the home, hospital, and assisted living facilities. Whether you need 24-hour care, live-in support, or hourly visits, we can tailor our services to meet your individual needs. We also offer both short-term and long-term care options. You can expect compassionate, dedicated caregivers and experts who take pride in helping you and your loved ones. We’re always available to discuss any needs or concerns, providing ongoing support for both the patient and the family. At **Companion Services of America**, we are truly committed to delivering the same quality of care we would give to our own families, ensuring you receive the best possible care. You’re not just a client or patient to us—you are our dear friends and family, and we are here to help you every step of the way. ![In-Home Companion Care | Companion Services of America](https://www.companionserve.com/wp-content/uploads/2025/02/bigstock-Helper-Serving-Senior-Woman-Wi-92381990.jpg) Our mission is to ease the burden and give peace of mind to our families by providing quality personal home care services for your loved ones as well as respite care for family members. We are committed to enhancing our client’s quality of life, maximizing their independence, preserving their dignity, safety, and well-being. [ Read More About Us ](https://www.companionserve.com/about-us-deerfield/) ## Choosing the Right Companion Care When selecting a companion care service, it’s vital to consider factors like the qualifications and training of caregivers, the availability of personalized care plans, and the agency’s reputation for reliability and compassion. At **Companion Services of America**, our caregivers undergo thorough background checks and are committed to providing the highest level of care, giving you peace of mind knowing your loved one is in trusted hands. ### Providing trustworthy and dedicated In-Home Companion Care by Companion Services of America, with offices in Chicago and Miami. ## Contact Us! ### When you fill out this form, you can expect to receive a call and email from our professional staff. We will reach out to you and answer your questions. Our Deerfield home care office provides services for Deerfield, Highland Park, Northbrook, Glenview, Buffalo Grove, and surrounding areas. [ Deerfield Office ](https://www.companionserve.com/deerfield/) Our Miami home care office provides services for Miami-Dade County, including Miami Beach, Pinecrest, Coral Gables, Coconut Grove, and surrounding areas. [ Miami Office ](https://www.companionserve.com/miami/) ## Frequently Asked Questions About Companion Care Services What Role Does Nutrition Play in Companion Care? Nutrition plays a vital role in companion care by ensuring that seniors receive balanced meals that meet their dietary needs. Caregivers can assist with meal preparation, grocery shopping, and planning healthy meals to support overall health and well-being. How Can Companion Care Help Seniors Stay Engaged in Hobbies? Companion care can help seniors stay engaged in hobbies by providing assistance and companionship during activities. Caregivers can help with tasks such as setting up art supplies, playing games, or even accompanying seniors to community events, fostering a sense of purpose and enjoyment. How Does Companion Care Support Seniors During Holidays and Special Events? Companion care supports seniors during holidays and special events by providing companionship and assistance with preparations. Caregivers can help decorate the home, prepare meals, and accompany seniors to family gatherings, making these occasions more enjoyable and stress-free. What Are the Benefits of Companion Care for Seniors with Dementia? Companion care offers significant benefits for seniors with dementia by providing consistent, personalized support. Caregivers can assist with memory stimulation activities, ensure safety, and offer emotional support, helping to reduce confusion and agitation. How Can Companion Care Help Seniors Stay Connected with Family and Friends? Companion care can help seniors stay connected with family and friends by assisting with communication and social activities. Caregivers can help with writing letters, making phone calls, or even accompanying seniors to social events, fostering meaningful relationships and reducing feelings of isolation. --- ### [24-Hour Home Care](https://www.companionserve.com/24-hour-home-care/) **Published:** February 14, 2025 **Author:** jakealtland **Excerpt:** Find trustworthy and dedicated 24-Hour Home Care by Companion Services of America, with offices in Chicago and Miami. **Content:** # 24-Hour Home Care 24-hour home care, also known as 24/7 care, provides the necessary assistance to enhance quality of life. At **Companion Services of America**, we understand the importance of around-the-clock home care and are dedicated to helping individuals maintain their quality of life in the comfort of their own homes. [ Contact Us ](#contact) ## Benefits of 24-Hour Home Care Services [24-hour home care](https://www.companionserve.com/miami/24-hour-home-care/) offers a wide range of benefits, ensuring that your loved one receives continuous supervision and assistance, which greatly reduces the risk of accidents and enhances overall safety. This round-the-clock care helps to create a safe and secure environment where help is always available. In addition to physical support, [24-hour care](https://www.companionserve.com/deerfield/24-hour-home-care/) provides valuable emotional companionship, helping to combat feelings of loneliness and isolation. Caregivers offer consistent emotional support, building a relationship of trust and understanding. With live-in home care, caregivers are always available to assist with daily tasks such as bathing, dressing, diet monitoring, and meal preparation. They also provide help with household chores, including light housekeeping, laundry, and other essential tasks. Caregivers offer mobility assistance, exercise support, and transportation for appointments and errands, ensuring that your loved one’s personal and medical needs are fully addressed. This personalized care ensures that your family member is comfortable, supported, and treated with the utmost dignity and respect. ## Enhancing Quality of Life with 24-Hour Home Care At **Companion Services of America**, we believe that 24-hour home care can significantly enhance the quality of life for seniors and individuals with disabilities. By providing hourly home care or live-in home care options, we ensure that our clients receive the support they need to live comfortably and safely at home. Whether you’re seeking assistance with daily tasks or companionship, our dedicated caregivers are here to help. Contact us today to learn more about how our around-the-clock home care services can support your loved one. ## Let’s Get Started Companion Services of America provides in-home care as well as a wide range of services across various settings, including the home, hospital, and assisted living facilities. Whether you need 24-hour care, live-in support, or hourly visits, we can tailor our services to meet your individual needs. We also offer both short-term and long-term care options. [ Get Started ](https://www.companionserve.com/get-started/) ![24-Hour Home Care | Companion Services of America](https://www.companionserve.com/wp-content/uploads/2025/02/iStock-1447777108-1024x683.jpg) We understand the importance of personalized care and are dedicated to providing seniors with the support they need to thrive. Our services include Alzheimer’s & Dementia Care, 24-Hour Home Care, Personal Care at Home, Companion Care, and Rehabilitation/Hospital to Home services, all designed to assist with transitions and enhance quality of life. [ Our Care Services ](/care-services/) ## Types of 24-Hour Home Care Services Available Our services are designed to cater to a wide range of needs. We offer assistance with: - **Personal Care:** Bathing, dressing, grooming, and toileting. - **Household Support:** Meal preparation, light housekeeping, and laundry. - **Companionship:** Social interaction and emotional support to combat loneliness. - **Specialized Care:** Support for individuals with dementia or other specific health needs. ## How to Choose the Right 24-Hour Home Care When selecting a home care provider, it’s vital to consider several factors: - **Certifications and Training:** Ensure that caregivers are properly trained and certified. - **Reputation and Reviews:** Look for positive feedback from previous clients. - **Customization and Flexibility:** Choose a provider that offers flexible scheduling and personalized care plans. ## Why Choose Companion Services of America? INDEPENDENCE. DIGNITY. WELL-BEING. That’s our commitment to you. We are the premier senior in-home care specialists in the Chicagoland and [Miami](https://www.companionserve.com/miami/ "Miami") areas. **Companion Services of America** provides in-home care as well as a wide range of services across various settings, including the home, hospital, and assisted living facilities. Whether you need 24-hour care, live-in support, or hourly visits, we can tailor our services to meet your individual needs. We also offer both short-term and long-term care options. You can expect compassionate, dedicated caregivers and experts who take pride in helping you and your loved ones. We’re always available to discuss any needs or concerns, providing ongoing support for both the patient and the family. At **Companion Services of America**, we are truly committed to delivering the same quality of care we would give to our own families, ensuring you receive the best possible care. You’re not just a client or patient to us—you are our dear friends and family, and we are here to help you every step of the way. ![24-Hour Home Care | Companion Services of America](https://www.companionserve.com/wp-content/uploads/2025/02/bigstock-Health-Visitor-Giving-Senior-W-92384267.jpg) Our mission is to ease the burden and give peace of mind to our families by providing quality personal home care services for your loved ones as well as respite care for family members. We are committed to enhancing our client’s quality of life, maximizing their independence, preserving their dignity, safety, and well-being. [ Read More About Us ](https://www.companionserve.com/about-us-deerfield/) ### Providing trustworthy and dedicated 24-Hour Home Care by Companion Services of America, with offices in Chicago and Miami. ## Contact Us! ### When you fill out this form, you can expect to receive a call and email from our professional staff. We will reach out to you and answer your questions. Our Deerfield home care office provides services for Deerfield, Highland Park, Northbrook, Glenview, Buffalo Grove, and surrounding areas. [ Deerfield Office ](https://www.companionserve.com/deerfield/) Our Miami home care office provides services for Miami-Dade County, including Miami Beach, Pinecrest, Coral Gables, Coconut Grove, and surrounding areas. [ Miami Office ](https://www.companionserve.com/miami/) ## Frequently Asked Questions About 24-Hour Home Care How do I know if my loved one needs 24-hour home care? If your loved one requires constant supervision or assistance with daily tasks, 24-hour home care might be necessary. Consider their safety and ability to manage independently. Can I request a specific caregiver for my loved one? Yes, you can request a specific caregiver. We strive to match caregivers with clients based on compatibility and needs. How do caregivers handle emergencies during 24-hour home care? Our caregivers are trained to handle emergencies. They are equipped with emergency contact information and know how to respond in critical situations. Can I change the care plan if my loved one's needs change? Absolutely. We regularly review and adjust care plans to ensure they continue to meet your loved one’s evolving needs. How do you ensure caregivers are trustworthy and reliable? We conduct thorough background checks and ensure all caregivers are properly trained and certified before they begin working with clients. Can I schedule a consultation to discuss my loved one's specific needs? Yes, we encourage consultations to understand your loved one’s unique needs and create a personalized care plan. Contact us to schedule a meeting at your convenience. --- ### [Senior Home Care](https://www.companionserve.com/senior-home-care/) **Published:** April 21, 2021 **Author:** superadmin **Excerpt:** Find trustworthy and dedicated senior home care by Companion Services of America, with offices in Chicago and Miami. **Content:** # Senior Home Care [Senior in-home care](https://www.companionserve.com/deerfield/senior-home-care/) provides an opportunity for seniors to enjoy life safely and comfortably in the familiar surroundings of their own home. At **Companion Services of America**, we prioritize personalized care, offering the support and attention seniors need to maintain their independence and well-being. [ Contact Us ](#contact) ## Understanding Home Care Services Home care encompasses a wide range of services designed to meet the unique needs of each individual. These services include: - **Companion Care Services**: Our caregivers provide companionship and assistance with activities of daily living (ADLs), helping seniors stay engaged and active. Whether it’s playing games, watching movies, or simply enjoying conversation, companionship is vital for mental health and well-being. Our caregivers also help with light housekeeping, meal preparation, and laundry, allowing seniors to focus on their interests. - **Personal Care Services**: Our caregivers provide assistance with activities of daily living (ADLs), helping seniors stay engaged and active. We assist with personal care tasks such as bathing, dressing, medication reminders, and mobility support, ensuring dignity and comfort. - **Alzheimer’s and Dementia Care**: We offer specialized care for conditions like Alzheimer’s and dementia, ensuring seniors receive the medical support they need. - **24-Hour Home Care Options**: Whether you need temporary relief or full-time care, our services are flexible and tailored to your needs. ## Benefits of Customized Home Care Plans At Companion Services of America, we believe in creating personalized care plans that address each senior’s unique needs and preferences. These plans ensure that seniors receive the right level of support to maintain their independence and quality of life. By involving both the senior and their family in the planning process, we ensure that everyone’s concerns are heard and addressed. ## Let’s Get Started Companion Services of America provides in-home care as well as a wide range of services across various settings, including the home, hospital, and assisted living facilities. Whether you need 24-hour care, live-in support, or hourly visits, we can tailor our services to meet your individual needs. We also offer both short-term and long-term care options. [ Get Started ](https://www.companionserve.com/get-started/) ![Senior Home Care | Companion Services of America](https://www.companionserve.com/wp-content/uploads/2025/02/iStock-1854789793-1024x683.jpg) We understand the importance of personalized care and are dedicated to providing seniors with the support they need to thrive. Our services include Alzheimer’s & Dementia Care, 24-Hour Home Care, Personal Care at Home, Companion Care, and Rehabilitation/Hospital to Home services, all designed to assist with transitions and enhance quality of life. [ Our Care Services ](/care-services/) ## Specialized Care Options For seniors with specific needs, specialized care services are available: - **Alzheimer’s and Dementia Care**: Our caregivers are trained to provide effective care for those suffering from cognitive conditions, ensuring safety and comfort. - **Parkinson’s Care**: We offer support tailored to the needs of individuals with Parkinson’s disease. - **Post-Hospital Recovery Care**: Our services help seniors recover safely at home after hospitalization, reducing the risk of readmission. - **Post-Rehab Care:** Our services support clients as they transition home after rehabilitation, ensuring a smooth recovery process. We provide personalized care tailored to individual needs, assisting with mobility, medication management, and daily activities, so clients can regain their independence and continue their recovery in the comfort of their own home. [Senior home care](https://www.companionserve.com/deerfield/senior-home-care/) assistance is about more than just providing services—it’s about supporting seniors in living their best lives at home. By offering customized care plans, specialized services, and leveraging technology, **Companion Services of America** helps seniors maintain their independence and enjoy a high quality of life. Whether you’re seeking companionship, personal care, or specialized support, our team is dedicated to ensuring that every senior receives the care they deserve. ## Choosing the Right Home Care Agency When selecting a home care agency, several factors are key: - **Reputation and Reviews**: Look for agencies with a strong reputation and positive reviews from families and clients. - **Caregiver Training and Qualifications**: Ensure that caregivers are well-trained, background-checked, and licensed. - **Flexibility and Availability**: Choose an agency that offers flexible scheduling and is available 24/7. ## Why Choose Companion Services of America? INDEPENDENCE. DIGNITY. WELL-BEING. That’s our commitment to you. We are the premier senior in-home care specialists in the Chicagoland and [Miami](https://www.companionserve.com/miami/ "Miami") areas. **Companion Services of America** provides in-home care as well as a wide range of services across various settings, including the home, hospital, and assisted living facilities. Whether you need 24-hour care, live-in support, or hourly visits, we can tailor our services to meet your individual needs. We also offer both short-term and long-term care options. You can expect compassionate, dedicated caregivers and experts who take pride in helping you and your loved ones. We’re always available to discuss any needs or concerns, providing ongoing support for both the patient and the family. At **Companion Services of America**, we are truly committed to delivering the same quality of care we would give to our own families, ensuring you receive the best possible care. You’re not just a client or patient to us—you are our dear friends and family, and we are here to help you every step of the way. ### Providing trustworthy and dedicated senior home care by Companion Services of America, with offices in Chicago and Miami. ## Contact Us! ### When you fill out this form, you can expect to receive a call and email from our professional staff. We will reach out to you and answer your questions. Our Deerfield home care office provides services for Deerfield, Highland Park, Northbrook, Glenview, Buffalo Grove, and surrounding areas. [ Deerfield Office ](https://www.companionserve.com/deerfield/) Our Miami home care office provides services for Miami-Dade County, including Miami Beach, Pinecrest, Coral Gables, Coconut Grove, and surrounding areas. [ Miami Office ](https://www.companionserve.com/miami/) ## Frequently Asked Questions About Senior Home Care How do I know if my loved one needs senior home care? You might consider senior home care if your loved one requires assistance with daily tasks, such as bathing, dressing, or managing medications. Additionally, if they are experiencing loneliness or need companionship, home care can provide the necessary support. Can I customize the home care services to fit my schedule and needs? Yes, home care services can be tailored to fit your schedule and specific needs. This includes choosing the frequency and duration of visits, as well as selecting the types of services you require. How do caregivers handle emergencies or unexpected situations? Caregivers are trained to handle emergencies and unexpected situations. They are equipped with the necessary skills and resources to respond appropriately and ensure the senior’s safety. How do I ensure that my caregiver is trustworthy and reliable? Reputable home care agencies thoroughly screen and background-check their caregivers. You can also ask for references or read reviews from other clients to ensure you’re working with a trustworthy caregiver. Can home care services help with transportation to appointments? Yes, many home care agencies offer transportation services to help seniors get to medical appointments, social events, or other activities outside the home. How do I transition from hospital care/rehab facility to home care smoothly? A smooth transition from hospital care/rehab facility to home care involves coordinating with healthcare providers to ensure that all necessary medical equipment and support are in place at home. Home care agencies can assist with this process to ensure a safe and successful transition. How much does it cost to have a caregiver come to your home? The cost of having a caregiver come to your home can vary significantly based on several factors, including the level of care needed, the caregiver’s qualifications, geographic location, and the frequency and duration of care. **Factors Affecting Cost** **Level of Care Needed:** More complex care, such as medical care or specialized assistance, requires skilled caregivers and can increase costs. **Caregiver Qualifications and Experience:** Caregivers with specialized training or extensive experience typically charge higher rates. **Geographic Location:** Urban areas tend to have higher rates due to the cost of living and demand for services. --- ### [Hospital to Home Transition Services - Miami](https://www.companionserve.com/miami/hospital-to-home-transition-services/) **Published:** March 19, 2025 **Author:** jakealtland **Excerpt:** Find trustworthy and dedicated Hospital to Home Transition Services in Miami, Miami Beach, Pinecrest, Coral Gables, Coconut Grove, and surrounding areas **Content:** # Rehabilitation/Hospital to Home Transition Services Transitioning from rehabilitation/hospital to home can be a challenging and overwhelming experience, especially after a prolonged stay or surgery. However, with the right support, this transition can be smoother and more effective. At **Companion Services of America**, we understand the importance of a seamless transition from rehabilitation/hospital to home and are dedicated to providing personalized care that ensures your recovery is both comfortable and successful. [ Contact Us ](#contact) ## Our Transition to Home Services Include: - Transitioning from rehabilitation facility to home - Personal care assistance (bathing, showering, grooming, etc.) - Assist with toileting/incontinence - Nutritional meal preparation/diet monitoring - Medication management and reminders - Ambulation, transfer assistance, range of motion exercises - Light housekeeping and laundry assistance - Transportation and errands - Companionship - Full-Time Care - Part-Time Care - Long-Term Care - Hourly Home Care - Live-In Home Care - Overnight Awake Caregivers ## The Importance of Smooth Transitions A well-planned transition from rehabilitation or hospital to home is essential for reducing readmission rates and improving recovery outcomes. When patients return home too soon without the proper support, they may face significant challenges, such as managing medications, maintaining mobility, and coping with emotional stress. At **Companion Services of America**, we are dedicated to addressing these challenges by providing comprehensive, personalized care that supports both your physical and emotional well-being. Our team works closely with you and your loved ones to ensure a smooth transition, giving you the resources and care needed to thrive in your own home. ## Let’s Get Started Companion Services of America provides in-home care as well as a wide range of services across various settings, including the home, hospital, and assisted living facilities. Whether you need 24-hour care, live-in support, or hourly visits, we can tailor our services to meet your individual needs. We also offer both short-term and long-term care options. [ Get Started ](https://www.companionserve.com/get-started/) ![Miami | Hospital to Home Transition Services | Companion Services of America](https://www.companionserve.com/wp-content/uploads/2025/02/bigstock-Doctor-Or-Nurse-Caregiver-Exer-470916351-e1742404742245-1024x683.jpg) We understand the importance of personalized care and are dedicated to providing seniors with the support they need to thrive. Our services include Alzheimer’s & Dementia Care, 24-Hour Home Care, Personal Care at Home, Companion Care, and Rehabilitation/Hospital to Home services, all designed to assist with transitions and enhance quality of life. [ Our Care Services ](https://www.companionserve.com/miami/care-services/) ## Benefits of Rehabilitation/Hospital to Home Transition Services In-home care offers numerous benefits for those transitioning from rehab/hospital to home. It allows patients to recover in a familiar environment, which can reduce stress and anxiety, promoting faster healing and a better quality of life. Our caregivers provide personalized attention, focusing on individual needs to ensure that each patient receives the care they require to regain independence and confidence. ## Enhanced Recovery and Independence Home-based care enables patients to maintain continuity in their treatment plan, ensuring that all aspects of their recovery are consistently managed. This approach helps prevent gaps in care and supports patients in becoming more self-sufficient. Our caregivers work closely with patients and their families to develop care plans that address specific medical, physical, and emotional needs, fostering more effective and efficient care. ## Reducing Healthcare Costs By transitioning patients to their homes earlier, we help reduce healthcare costs associated with extended hospital stays. Our services ensure efficient utilization of healthcare resources, allowing hospitals to focus on acute care needs while patients receive the appropriate level of support in their own environment. ## Post-Surgery Home Care This includes assistance with recovery after surgery, including wound care and medication management. Our post-surgery home care services ensure that patients are comfortable, safe, and as pain-free as possible during their recovery. We assist with tasks such as bathing, dressing, meal preparation, and transportation to medical follow-ups, ensuring that all immediate needs are met. ![Deerfield | Hospital to Home Transition Services | Companion Services of America](https://www.companionserve.com/wp-content/uploads/2025/02/bigstock-Young-Caregiver-Assisting-Seni-450125945-1024x683.jpg) Our mission is to ease the burden and give peace of mind to our families by providing quality personal home care services for your loved ones as well as respite care for family members. We are committed to enhancing our client’s quality of life, maximizing their independence, preserving their dignity, safety, and well-being. [ Read More About Us ](https://www.companionserve.com/miami/) ## Creating a Personalized Care Plan Developing a personalized care plan is central to our approach. Our care coordinators assess individual needs to create tailored plans that address specific medical, physical, and emotional requirements. This ensures that each patient receives specialized care that supports their recovery journey, resulting in improved outcomes and reduced readmission rates. ## Why Choose Companion Services of America? INDEPENDENCE. DIGNITY. WELL-BEING. That’s our commitment to you. We’re the premiere senior in-home care specialist in the Chicagoland area. **Companion Services of America** provides in-home care as well as a wide range of services across various settings, including the home, hospital, and assisted living facilities. Whether you need 24-hour care, live-in support, or hourly visits, we can tailor our services to meet your individual needs. We also offer both short-term and long-term care options. You can expect compassionate, dedicated caregivers and experts who take pride in helping you and your loved ones. We’re always available to discuss any needs or concerns, providing ongoing support for both the patient and the family. At **Companion Services of America**, we are truly committed to delivering the same quality of care we would give to our own families, ensuring you receive the best possible care. You’re not just a client or patient to us—you are our dear friends and family, and we are here to help you every step of the way. ### Providing trustworthy and dedicated Hospital to Home Transition Services in Miami-Dade County, including Miami, Miami Beach, Pinecrest, Coral Gables, Coconut Grove, and surrounding areas. ## Contact Us! ### When you fill out this form, you can expect to receive a call and email from our professional staff. We will reach out to you and answer your questions. ## Frequently Asked Questions About Hospital to Home Services How can I ensure my home is safe for recovery after a rehabilitation/hospital stay? To ensure your home is safe, consider installing safety equipment like grab bars and non-slip mats. Remove tripping hazards and ensure easy access to essential supplies. Our professional staff can assist with home safety assessments to identify potential risks. What role does technology play in supporting home care transitions? Technology, such as telehealth services and emergency response systems, can enhance care quality by providing continuous monitoring and support. This helps in early detection of potential issues and ensures timely interventions. What kind of support can I expect from caregivers during the transition? Our caregivers provide comprehensive support, including assistance with daily activities, personal care, and companionship. They are trained to handle various needs, from post-surgery care to dementia support. How can I maintain a healthy diet during recovery at home? Maintaining a healthy diet is crucial for recovery. Our caregivers can assist with meal planning and preparation, ensuring that you have nutritious food that is easy to prepare and meets your dietary needs. How can I ensure that my caregivers are well-trained and reliable? At Companion Services of America, our caregivers undergo rigorous training and background checks. We also provide ongoing education to ensure they are equipped to handle a wide range of care needs, giving you peace of mind during your recovery. --- ### [Personal Care Services - Miami](https://www.companionserve.com/miami/personal-care-services/) **Published:** February 20, 2025 **Author:** jakealtland **Excerpt:** Find trustworthy and dedicated In-Home Personal Care in Miami, Miami Beach, Pinecrest, Coral Gables, Coconut Grove, and surrounding areas. Call today. **Content:** # Personal Care Services Personal care services are designed to help individuals maintain their independence and quality of life by providing assistance with daily tasks. At **Companion Services of America**, we understand the importance of in-home personal care in supporting seniors and those with disabilities. Our services are tailored to meet the unique needs of each client, ensuring they receive the care they need in the comfort of their own home. **Seniors and Families can request the services of:** - Home Health Aides (HHAs) - Certified Nursing Assistants (CNAs) - Licensed Practical Nurses (LPNs) - Registered Nurses (RNs) [ Contact Us ](#contact) ## Types of Personal Care Services In-home personal care encompasses a wide range of services, including: - **Bathing, Dressing, and Grooming:** These essential activities of daily living (ADLs) are often challenging for individuals who require assistance. HHAs and CNAs provide gentle and respectful support with bathing, dressing, and grooming, ensuring clients feel clean and confident throughout the day. - **Transferring and Mobility Assistance:** For those who struggle with mobility, HHAs and CNAs offer assistance with transferring from one place to another, such as from bed to chair or wheelchair. This support helps prevent falls and ensures safety. - **Toileting and Incontinence Care:** HHAs and CNAs provide discreet and compassionate care for toileting needs, including assistance with using the bathroom and managing incontinence. Our goal is to maintain dignity and comfort while addressing these sensitive needs. ## Benefits of Personal Care Services Receiving personal care services at home offers numerous benefits: - **Maintaining Independence:** By assisting with daily tasks, we help individuals stay in their homes longer, preserving their independence and sense of self-worth. - **Promoting Health and Wellness:** In-home care allows for personalized attention, which can lead to faster recovery from illnesses and reduced risk of hospital readmission. Additionally, being in a familiar environment can boost mental health and overall well-being. - **Support for Family Caregivers:** HHAs and CNAs provide respite for family caregivers, allowing them to take breaks and manage their own responsibilities while knowing their loved ones are well cared for. ## Let’s Get Started Companion Services of America provides in-home care as well as a wide range of services across various settings, including the home, hospital, and assisted living facilities. Whether you need 24-hour care, live-in support, or hourly visits, we can tailor our services to meet your individual needs. We also offer both short-term and long-term care options. [ Get Started ](https://www.companionserve.com/get-started/) ![Miami | In-Home Personal Care | Companion Services of America](https://www.companionserve.com/wp-content/uploads/2026/05/personal-2-1024x683.png) We understand the importance of personalized care and are dedicated to providing seniors with the support they need to thrive. Our services include Alzheimer’s & Dementia Care, 24-Hour Home Care, Personal Care at Home, Companion Care, and Rehabilitation/Hospital to Home services, all designed to assist with transitions and enhance quality of life. [ Our Care Services ](https://www.companionserve.com/miami/care-services/) ## Choosing the Right Personal Care Services When selecting personal care services, it’s important to consider the following factors: - **Personalized Care Plans:** Ensure that the care provider offers customized plans tailored to your specific needs and preferences. - **Caregiver Qualifications:** Look for caregivers who are trained and experienced in providing the type of care you require. - **Reputation and Reviews:** Research the registry’s reputation and read reviews from previous clients to ensure they provide high-quality care. ## Local Personal Care Services At **Companion Services of America**, we are committed to providing compassionate and professional in-home personal care services. HHAs and CNAs are dedicated to helping individuals maintain their independence and enjoy life in the comfort of their own homes. Whether you need assistance with bathing, dressing, or managing daily tasks, we are here to support you. Contact us today to learn more about how our personalized care services can meet your unique needs. ## Why Choose Companion Services of America? INDEPENDENCE. DIGNITY. WELL-BEING. That’s our commitment to you. We’re the premiere senior in-home care specialist in the [Miami](https://www.companionserve.com/miami/ "Miami") area. **Companion Services of America** provides in-home care as well as a wide range of services across various settings, including the home, hospital, and assisted living facilities. Whether you need 24-hour care, live-in support, or hourly visits, we can tailor our services to meet your individual needs. We also offer both short-term and long-term care options. You can expect compassionate, dedicated caregivers and experts who take pride in helping you and your loved ones. We’re always available to discuss any needs or concerns, providing ongoing support for both the patient and the family. At **Companion Services of America**, we are truly committed to delivering the same quality of care we would give to our own families, ensuring you receive the best possible care. You’re not just a client or patient to us—you are our dear friends and family, and we are here to help you every step of the way. ## Companion Services of America is a Licensed Florida Nurse Registry In the state of Florida, Companion Services of America is a nurse registry. We provide these services: - **Homemaker Services:** Assistance with household chores, meal preparation, and light cleaning. - **Companion Services:** Socialization, conversation, and companionship to reduce isolation. - **Home Health Aide Services (HHA):** Assistance with activities of daily living (ADLs) such as bathing, dressing, and grooming. - **Certified Nursing Assistant Services (CNA):** Basic nursing care under the supervision of a licensed nurse. - **Nursing Services (LPN, RN):** Higher-level medical care provided by licensed practical nurses or registered nurses. ![Miami | In-Home Personal Care | Companion Services of America](https://www.companionserve.com/wp-content/uploads/2025/02/bigstock-Elderly-Woman-Is-Assisted-By-N-68714458.jpg) Our mission is to ease the burden and give peace of mind to our families by providing quality personal home care services for your loved ones as well as respite care for family members. We are committed to enhancing our client’s quality of life, maximizing their independence, preserving their dignity, safety, and well-being. [ Read More About Us ](https://www.companionserve.com/miami/) ### Providing trustworthy and dedicated In-Home Personal Care in Miami-Dade County, including Miami, Miami Beach, Pinecrest, Coral Gables, Coconut Grove, and surrounding areas. ## Contact Us! ### When you fill out this form, you can expect to receive a call and email from our professional staff. We will reach out to you and answer your questions. ## Frequently Asked Questions About Personal Care Services How do I know if I or a loved one needs personal care services? You might need personal care services if daily tasks like bathing, dressing, or managing medications become challenging. Consider seeking help if you notice a decline in ability to perform these tasks safely and independently. Can personal care services be customized to fit my specific needs? Yes, personal care services can be tailored to meet your unique needs. At **Companion Services of America**, we work with you to create a personalized care plan that addresses your specific requirements and preferences. How do I ensure my caregiver is trustworthy and reliable? Trustworthiness and reliability are paramount. Our caregivers undergo thorough background checks and training to ensure they provide the highest level of care and respect for your privacy and safety. Are personal care services covered by insurance or Medicare? Coverage varies depending on your insurance provider and specific policies. Some long-term care insurance plans may cover personal care services, but Medicare typically does not cover non-medical home care. It’s best to check with your insurance provider for details. How do I communicate my needs or concerns to my caregiver? Open communication is key. We encourage you to express your needs and concerns directly to your caregiver or our support team. We are always available to listen and adjust your care plan as needed. What if I need to travel or temporarily relocate—can my caregiver accompany me? While our caregivers typically provide services in your home, we can discuss options for temporary relocation or travel assistance on a case-by-case basis. Please contact us to explore possibilities tailored to your situation. What do Personal Care Services Include? Personal care services include a range of activities designed to assist individuals with their daily needs, particularly those related to personal hygiene and mobility. These services are often referred to as assistance with Activities of Daily Living (ADLs). Here are some of the key components of personal care services: - **Bathing and Hygiene:** Assistance with bathing, showering, and maintaining personal hygiene. - **Dressing and Grooming:** Help with dressing, undressing, and grooming activities such as hair care and oral hygiene. - **Toileting and Incontinence Care:** Support with using the bathroom and managing incontinence. - **Transferring and Mobility:** Assistance with moving from one place to another, such as from bed to chair or wheelchair. - **Eating and Meal Preparation:** Help with preparing meals and assistance with eating. - **Medication Reminders:** Assistance with remembering to take medications at the right time. These services are typically provided in the individual’s home or a residential care setting and are designed to support individuals who may need help due to age, illness, or disability. At Companion Services of America, we offer personalized care plans tailored to meet the unique needs of each client, ensuring they receive the support they need to maintain their independence and quality of life. --- ### [Personal Care Services - Deerfield](https://www.companionserve.com/deerfield/personal-care-services/) **Published:** February 20, 2025 **Author:** jakealtland **Excerpt:** Find trustworthy and dedicated In-Home Personal Care in Deerfield, Highland Park, Northbrook, Glenview, Buffalo Grove, and surrounding areas. Call today. **Content:** # Personal Care Services Personal care services are designed to help individuals maintain their independence and quality of life by providing assistance with daily tasks. At **Companion Services of America**, we understand the importance of in-home personal care in supporting seniors and those with disabilities. Our services are tailored to meet the unique needs of each client, ensuring they receive the care they need in the comfort of their own home. [ Contact Us ](#contact) ## Types of Personal Care Services In-home personal care encompasses a wide range of services, including: - **Bathing, Dressing, and Grooming:** These essential activities of daily living (ADLs) are often challenging for individuals who require assistance. Our caregivers provide gentle and respectful support with bathing, dressing, and grooming, ensuring clients feel clean and confident throughout the day. - **Transferring and Mobility Assistance:** For those who struggle with mobility, our caregivers offer assistance with transferring from one place to another, such as from bed to chair or wheelchair. This support helps prevent falls and ensures safety. - **Toileting and Incontinence Care:** We provide discreet and compassionate care for toileting needs, including assistance with using the bathroom and managing incontinence. Our goal is to maintain dignity and comfort while addressing these sensitive needs. ## Benefits of Personal Care Services Receiving personal care services at home offers numerous benefits: - **Maintaining Independence:** By assisting with daily tasks, we help individuals stay in their homes longer, preserving their independence and sense of self-worth. - **Promoting Health and Wellness:** Home care allows for personalized attention, which can lead to faster recovery from illnesses and reduced risk of hospital readmission. Additionally, being in a familiar environment can boost mental health and overall well-being. - **Support for Family Caregivers:** Our services provide respite for family caregivers, allowing them to take breaks and manage their own responsibilities while knowing their loved ones are well cared for. ## Let’s Get Started Companion Services of America provides in-home care as well as a wide range of services across various settings, including the home, hospital, and assisted living facilities. Whether you need 24-hour care, live-in support, or hourly visits, we can tailor our services to meet your individual needs. We also offer both short-term and long-term care options. [ Get Started ](https://www.companionserve.com/get-started/) ![Deerfield | In-Home Personal Care | Companion Services of America](https://www.companionserve.com/wp-content/uploads/2026/05/personal-1-1024x683.png) We understand the importance of personalized care and are dedicated to providing seniors with the support they need to thrive. Our services include Alzheimer’s & Dementia Care, 24-Hour Home Care, Personal Care at Home, Companion Care, and Rehabilitation/Hospital to Home, all designed to assist with transitions and enhance quality of life. [ Our Care Services ](https://www.companionserve.com/deerfield/care-services/) ## Choosing the Right Personal Care Services When selecting personal care services, it’s important to consider the following factors: - **Personalized Care Plans:** Ensure that the care provider offers customized plans tailored to your specific needs and preferences. - **Caregiver Qualifications:** Look for caregivers who are trained and experienced in providing the type of care you require. - **Reputation and Reviews:** Research the agency’s reputation and read reviews from previous clients to ensure they provide high-quality care. ## Why Choose Companion Services of America? INDEPENDENCE. DIGNITY. WELL-BEING. That’s our commitment to you. We’re the premiere senior in-home care specialist in the Chicagoland area. **Companion Services of America** provides in-home care as well as a wide range of services across various settings, including the home, hospital, and assisted living facilities. Whether you need 24-hour care, live-in support, or hourly visits, we can tailor our services to meet your individual needs. We also offer both short-term and long-term care options. You can expect compassionate, dedicated caregivers and experts who take pride in helping you and your loved ones. We’re always available to discuss any needs or concerns, providing ongoing support for both the patient and the family. At **Companion Services of America**, we are truly committed to delivering the same quality of care we would give to our own families, ensuring you receive the best possible care. You’re not just a client or patient to us—you are our dear friends and family, and we are here to help you every step of the way. ## Local Personal Care Services At **Companion Services of America**, we are committed to providing compassionate and professional in-home personal care services. Our team is dedicated to helping individuals maintain their independence and enjoy life in the comfort of their own homes. Whether you need assistance with bathing, dressing, or managing daily tasks, we are here to support you. Contact us today to learn more about how our personalized care services can meet your unique needs. ### Providing trustworthy and dedicated In-Home Personal Care in Deerfield, Highland Park, Northbrook, Glenview, Buffalo Grove, and surrounding areas. ## Contact Us! ### When you fill out this form, you can expect to receive a call and email from our professional staff. We will reach out to you and answer your questions. ## Frequently Asked Questions About Personal Care Services How do I know if I or a loved one needs personal care services? You might need personal care services if daily tasks like bathing, dressing, or managing medications become challenging. Consider seeking help if you notice a decline in ability to perform these tasks safely and independently. Can personal care services be customized to fit my specific needs? Yes, personal care services can be tailored to meet your unique needs. At Companion Services of America, we work with you to create a personalized care plan that addresses your specific requirements and preferences. How do I ensure my caregiver is trustworthy and reliable? Trustworthiness and reliability are paramount. Our caregivers undergo thorough background checks and training to ensure they provide the highest level of care and respect for your privacy and safety. Are personal care services covered by insurance or Medicare? Coverage varies depending on your insurance provider and specific policies. Some long-term care insurance plans may cover personal care services, but Medicare typically does not cover non-medical home care. It’s best to check with your insurance provider for details. How do I communicate my needs or concerns to my caregiver? Open communication is key. We encourage you to express your needs and concerns directly to your caregiver or our support team. We are always available to listen and adjust your care plan as needed. What if I need to travel or temporarily relocate—can my caregiver accompany me? While our caregivers typically provide services in your home, we can discuss options for temporary relocation or travel assistance on a case-by-case basis. Please contact us to explore possibilities tailored to your situation. What do Personal Care Services Include? Personal care services include a range of activities designed to assist individuals with their daily needs, particularly those related to personal hygiene and mobility. These services are often referred to as assistance with Activities of Daily Living (ADLs). Here are some of the key components of personal care services: - **Bathing and Hygiene:** Assistance with bathing, showering, and maintaining personal hygiene. - **Dressing and Grooming:** Help with dressing, undressing, and grooming activities such as hair care and oral hygiene. - **Toileting and Incontinence Care:** Support with using the bathroom and managing incontinence. - **Transferring and Mobility:** Assistance with moving from one place to another, such as from bed to chair or wheelchair. - **Eating and Meal Preparation:** Help with preparing meals and assistance with eating. - **Medication Reminders:** Assistance with remembering to take medications at the right time. These services are typically provided in the individual’s home or a residential care setting and are designed to support individuals who may need help due to age, illness, or disability. At Companion Services of America, we offer personalized care plans tailored to meet the unique needs of each client, ensuring they receive the support they need to maintain their independence and quality of life. --- ### [Senior Home Care - Miami](https://www.companionserve.com/miami/senior-home-care/) **Published:** February 18, 2025 **Author:** jakealtland **Excerpt:** Find trustworthy and dedicated senior home care in Miami, Miami Beach, Pinecrest, Coral Gables, Coconut Grove, and surrounding areas. Call today. **Content:** # Senior Home Care Senior in-home care provides an opportunity for seniors to enjoy life safely and comfortably in the familiar surroundings of their own home. At **Companion Services of America**, we prioritize personalized care, offering the support and attention seniors need to maintain their independence and well-being. **Seniors and Families can request the services of:** - Home Health Aides (HHAs) - Certified Nursing Assistants (CNAs) - Licensed Practical Nurses (LPNs) - Registered Nurses (RNs) [ Contact Us ](#contact) ## Understanding Home Care Services Home care encompasses a wide range of services designed to meet the unique needs of each individual. These services include: - **Companion Care Services**: Our caregivers provide companionship and assistance with activities of daily living (ADLs), helping seniors stay engaged and active. Whether it’s playing games, watching movies, or simply enjoying conversation, companionship is vital for mental health and well-being. Our caregivers also help with light housekeeping, meal preparation, and laundry, allowing seniors to focus on their interests. - **Personal Care Services**: Our caregivers provide assistance with activities of daily living (ADLs), helping seniors stay engaged and active. We assist with personal care tasks such as bathing, dressing, medication reminders, and mobility support, ensuring dignity and comfort. - **Alzheimer’s and Dementia Care**: We offer specialized care for conditions like Alzheimer’s and dementia, ensuring seniors receive the medical support they need. - **24-Hour Home Care Options**: Whether you need temporary relief or full-time care, our services are flexible and tailored to your needs. ## Benefits of Customized Home Care Plans At **Companion Services of America**, we believe in creating personalized care plans that address each senior’s unique needs and preferences. These plans ensure that seniors receive the right level of support to maintain their independence and quality of life. By involving both the senior and their family in the planning process, we ensure that everyone’s concerns are heard and addressed. ## Let’s Get Started Companion Services of America provides in-home care as well as a wide range of services across various settings, including the home, hospital, and assisted living facilities. Whether you need 24-hour care, live-in support, or hourly visits, we can tailor our services to meet your individual needs. We also offer both short-term and long-term care options. [ Get Started ](https://www.companionserve.com/get-started/) ![Miami | Senior Home Care | Companion Services of America](https://www.companionserve.com/wp-content/uploads/2025/02/iStock-1854789793-2-1024x683.jpg) We understand the importance of personalized care and are dedicated to providing seniors with the support they need to thrive. Our services include Alzheimer’s & Dementia Care, 24-Hour Home Care, Personal Care at Home, Companion Care, and Rehabilitation/Hospital to Home services, all designed to assist with transitions and enhance quality of life. [ Our Care Services ](https://www.companionserve.com/miami/care-services/) ## Specialized Care Options For seniors with specific needs, specialized care services are available: - **Alzheimer’s and Dementia Care**: Our caregivers are trained to provide effective care for those suffering from cognitive conditions, ensuring safety and comfort. - **Parkinson’s Care**: We offer support tailored to the needs of individuals with Parkinson’s disease. - **Post-Hospital Recovery Care**: Our services help seniors recover safely at home after hospitalization, reducing the risk of readmission. Senior home care assistance is about more than just providing services—it’s about supporting seniors in living their best lives at home. By offering customized care plans, specialized services, and leveraging technology, **Companion Services of America** helps seniors maintain their independence and enjoy a high quality of life. Whether you’re seeking companionship, personal care, or specialized support, our team is dedicated to ensuring that every senior receives the care they deserve. ## Choosing the Right Home Care Agency When selecting a nurse registry in the state of Florida, several factors are key: - **Reputation and Reviews:** Look for agencies with a strong reputation and positive reviews from families and clients. - **Caregiver Training and Qualifications:** Ensure that HHAs, CNAs, LPNs, and RNs are well-trained, background-checked, and licensed. - **Flexibility and Availability:** Choose a registry that offers flexible scheduling and is available 24/7. ## Why Choose Companion Services of America? INDEPENDENCE. DIGNITY. WELL-BEING. That’s our commitment to you. We’re the premiere senior in-home care specialist in the [Miami](https://www.companionserve.com/miami/ "Miami") area. **Companion Services of America** provides in-home care as well as a wide range of services across various settings, including the home, hospital, and assisted living facilities. Whether you need 24-hour care, live-in support, or hourly visits, we can tailor our services to meet your individual needs. We also offer both short-term and long-term care options. You can expect compassionate, dedicated caregivers and experts who take pride in helping you and your loved ones. We’re always available to discuss any needs or concerns, providing ongoing support for both the patient and the family. At **Companion Services of America**, we are truly committed to delivering the same quality of care we would give to our own families, ensuring you receive the best possible care. You’re not just a client or patient to us—you are our dear friends and family, and we are here to help you every step of the way. ## Companion Services of America is a Licensed Florida Nurse Registry In the state of Florida, Companion Services of America is a nurse registry. We provide these services: - **Homemaker Services:** Assistance with household chores, meal preparation, and light cleaning. - **Companion Services:** Socialization, conversation, and companionship to reduce isolation. - **Home Health Aide Services (HHA):** Assistance with activities of daily living (ADLs) such as bathing, dressing, and grooming. - **Certified Nursing Assistant Services (CNA):** Basic nursing care under the supervision of a licensed nurse. - **Nursing Services (LPN, RN):** Higher-level medical care provided by licensed practical nurses or registered nurses. ![Miami | Senior Home Care | Companion Services of America](https://www.companionserve.com/wp-content/uploads/2025/02/bigstock-Nurse-taking-care-of-old-woman-262131685-1024x680.jpg) Our mission is to ease the burden and give peace of mind to our families by providing quality personal home care services for your loved ones as well as respite care for family members. We are committed to enhancing our client’s quality of life, maximizing their independence, preserving their dignity, safety, and well-being. [ Read More About Us ](https://www.companionserve.com/miami/) ### Providing trustworthy and dedicated Senior Home Care in Miami-Dade County, including Miami, Miami Beach, Pinecrest, Coral Gables, Coconut Grove, and surrounding areas. ## Contact Us! ### When you fill out this form, you can expect to receive a call and email from our professional staff. We will reach out to you and answer your questions. ## Frequently Asked Questions About Senior Home Care How do I know if my loved one needs senior home care? You might consider senior home care if your loved one requires assistance with daily tasks, such as bathing, dressing, or managing medications. Additionally, if they are experiencing loneliness or need companionship, home care can provide the necessary support. Can I customize the home care services to fit my schedule and needs? Yes, registry home care services can be tailored to fit your schedule and specific needs. This includes choosing the frequency and duration of visits, as well as selecting the types of services you require. How do HHAs, CNAs, LPNs, and RNs handle emergencies or unexpected situations? HHAs, CNAs, LPNs, and RNs are trained to handle emergencies and unexpected situations. They are equipped with the necessary skills and resources to respond appropriately and ensure the senior’s safety. How do I ensure that my caregiver is trustworthy and reliable? Reputable home care agencies thoroughly screen and background-check their HHAs, CNAs, LPNs, and RNs. You can also ask for references or read reviews from other clients to ensure you’re working with a trustworthy caregiver. Can home care services help with transportation to appointments? Yes, many registries offer transportation services to help seniors get to medical appointments, social events, or other activities outside the home. How do I transition from hospital care/rehab facility to home care smoothly? A smooth transition from hospital care/rehab facility to home care involves coordinating with healthcare providers to ensure that all necessary medical equipment and support are in place at home. Home care agencies can assist with this process to ensure a safe and successful transition. How much does it cost to have a caregiver come to your home? The cost of having a caregiver come to your home can vary significantly based on several factors, including the level of care needed, the caregiver’s qualifications, geographic location, and the frequency and duration of care. **Factors Affecting Cost** - **Level of Care Needed:** More complex care, such as medical care or specialized assistance, requires skilled LPNs, and RNs and can increase costs. - **Caregiver Qualifications and Experience:** HHAs, CNAs, LPNs, and RNs with specialized training or extensive experience typically charge higher rates. - **Geographic Location:** Urban areas tend to have higher rates due to the cost of living and demand for services. --- ### [Alzheimer’s & Dementia Care - Miami](https://www.companionserve.com/miami/in-home-dementia-care/) **Published:** February 20, 2025 **Author:** jakealtland **Excerpt:** Find trustworthy and dedicated In-Home Dementia Care in Miami, Miami Beach, Pinecrest, Coral Gables, Coconut Grove, and surrounding areas. Call today. **Content:** # Alzheimer’s & Dementia Care Dementia, including Alzheimer’s disease, is a complex condition that affects millions of people worldwide, impacting not only the individual but also their family and loved ones. As the prevalence of these conditions continues to rise, the need for compassionate and supportive care options becomes increasingly important. At **Companion Services of America**, we recognize the unique challenges that both Alzheimer’s and dementia bring, and we are committed to offering personalized care that meets the specific needs of each individual. Our in-home dementia and Alzheimer’s care services are designed to provide both the person living with these conditions and their family with the care, comfort, and support they need during this difficult journey. With a focus on maintaining dignity, safety, and quality of life, we aim to make a positive difference every day. **Seniors and Families can request the services of:** - Home Health Aides (HHAs) - Certified Nursing Assistants (CNAs) - Licensed Practical Nurses (LPNs) - Registered Nurses (RNs) [ Contact Us ](#contact) ## Alzheimer’s and Dementia Care at Home Includes - Personal care assistance (bathing, showering, grooming) - Assist with toileting/incontinence - Nutritional meal preparation/diet monitoring - Medication management and reminders - Ambulation, transfer assistance, range of motion exercises - Light housekeeping and laundry assistance - Transportation and errands - Companionship - Bedside care in hospitals and nursing homes - Private duty nursing services ## Benefits of Alzheimer’s and Dementia Care at Home Includes Alzheimer’s & dementia care offers numerous benefits for individuals with dementia and their families. Here are some of the most important advantages: - **Familiar Environment:** Remaining in a familiar environment can significantly reduce confusion, anxiety, and behavioral issues associated with dementia. This familiarity helps individuals maintain a sense of security and stability, which is crucial for their emotional well-being. - **Personalized Care:** In-home care allows for one-on-one attention and customized care plans based on the individual’s specific needs. This personalized approach ensures that care is tailored to address unique challenges and preferences. - **Independence and Autonomy:** In-home care promotes independence by enabling individuals to engage in familiar routines and activities. This support helps maintain a sense of control over their lives, which is often lost in institutional settings. - **Safety and Security:** Caregivers can help create a safe and secure environment, minimizing the risk of accidents and ensuring the well-being of the individual. This includes monitoring health changes and providing immediate assistance when needed. - **Emotional Support:** In-home care provides emotional support and companionship, reducing feelings of loneliness and isolation. Caregivers can engage in activities that stimulate cognitive function and promote emotional well-being. - **Flexibility:** In-home care offers flexibility in terms of scheduling and care plans, allowing for adjustments as needs change over time. This adaptability ensures that care remains effective and responsive to evolving needs. - **Better Health Outcomes:** Studies have shown that individuals with dementia who receive care in their own homes tend to have better overall health outcomes. This includes reduced hospital stays and a lower likelihood of moving into nursing homes. - **Peace of Mind for Family:** In-home care can provide peace of mind for family members, knowing that their loved one is receiving personalized care in a familiar setting. This support also helps reduce the stress and burden on family caregivers. ## Let’s Get Started Companion Services of America provides in-home care as well as a wide range of services across various settings, including the home, hospital, and assisted living facilities. Whether you need 24-hour care, live-in support, or hourly visits, we can tailor our services to meet your individual needs. We also offer both short-term and long-term care options. [ Get Started ](https://www.companionserve.com/get-started/) ![Miami | In-Home Dementia Care | Companion Services of America](https://www.companionserve.com/wp-content/uploads/2025/02/senior-home-care-2-1024x683.png) We understand the importance of personalized care and are dedicated to providing seniors with the support they need to thrive. Our services include Alzheimer’s & Dementia Care, 24-Hour Home Care, Personal Care at Home, Companion Care, and Rehabilitation/Hospital to Home services, all designed to assist with transitions and enhance quality of life. [ Our Care Services ](https://www.companionserve.com/miami/care-services/) ## Types of Alzheimer’s & Dementia Care Services Our Alzheimer’s & Alzheimer’s & Dementia Care services include a range of support options tailored to meet the specific needs of each individual: - **Companionship Services:** Caregivers engage in activities that promote social interaction, such as playing games, watching movies, or simply having conversations. This helps maintain cognitive function and prevents feelings of loneliness. - **Personal Care Services:** Assistance with daily activities like bathing, dressing, and grooming helps preserve dignity and maintain important family relationships. - **Respite Care:** This service provides temporary relief for family caregivers, allowing them to take a break and focus on their own well-being. ## Holistic Approaches to Dementia Care A holistic approach to dementia care focuses on overall well-being, including nutrition, mental health, and physical activity. This method emphasizes creating a balanced lifestyle that supports both the body and mind. By incorporating activities that stimulate cognitive function and promote emotional well-being, individuals with dementia can experience an improved quality of life. ## Choosing the Right Alzheimer’s & Dementia Care Provider When selecting an Alzheimer’s & dementia care provider, it’s important to evaluate their qualifications and experience. Look for a registry that provides caregivers who are trained in dementia care and can provide personalized support. Establishing trust with the caregiver is key to ensuring a smooth transition and effective care ## Preparing for Alzheimer’s & Dementia Care Preparing your home for Alzheimer’s & dementia care involves making safety modifications to prevent accidents and ensure a secure environment. Creating a personalized care plan is also essential, as it addresses the individual’s specific needs and preferences. This plan should include strategies for managing daily tasks and promoting cognitive health. Alzheimer’s & dementia care offers a compassionate and personalized approach to supporting individuals with dementia. By providing a range of services from companionship to personal care, we help maintain independence, reduce stress for family caregivers, and enhance overall quality of life. ![Miami | In-Home Dementia Care | Companion Services of America](https://www.companionserve.com/wp-content/uploads/2025/02/bigstock-Elder-care-nurse-playing-jigsa-74599258-2-1024x683.jpg) Our mission is to ease the burden and give peace of mind to our families by providing quality personal home care services for your loved ones as well as respite care for family members. We are committed to enhancing our client’s quality of life, maximizing their independence, preserving their dignity, safety, and well-being. [ Read More About Us ](https://www.companionserve.com/miami/) ## Why Choose Companion Services of America? INDEPENDENCE. DIGNITY. WELL-BEING. That’s our commitment to you. We’re the premiere senior in-home care specialist in the [Miami](https://www.companionserve.com/miami/ "Miami") area. **Companion Services of America** provides in-home care as well as a wide range of services across various settings, including the home, hospital, and assisted living facilities. Whether you need 24-hour care, live-in support, or hourly visits, we can tailor our services to meet your individual needs. We also offer both short-term and long-term care options. You can expect compassionate, dedicated caregivers and experts who take pride in helping you and your loved ones. We’re always available to discuss any needs or concerns, providing ongoing support for both the patient and the family. At **Companion Services of America**, we are truly committed to delivering the same quality of care we would give to our own families, ensuring you receive the best possible care. You’re not just a client or patient to us—you are our dear friends and family, and we are here to help you every step of the way. ## Companion Services of America is a Licensed Florida Nurse Registry In the state of Florida, Companion Services of America is a nurse registry. We provide these services: - **Homemaker Services:** Assistance with household chores, meal preparation, and light cleaning. - **Companion Services:** Socialization, conversation, and companionship to reduce isolation. - **Home Health Aide Services (HHA):** Assistance with activities of daily living (ADLs) such as bathing, dressing, and grooming. - **Certified Nursing Assistant Services (CNA):** Basic nursing care under the supervision of a licensed nurse. - **Nursing Services (LPN, RN):** Higher-level medical care provided by licensed practical nurses or registered nurses. ### Providing trustworthy and dedicated Alzheimer’s & Dementia Care in Miami-Dade County, including Miami, Miami Beach, Pinecrest, Coral Gables, Coconut Grove, and surrounding areas. ## Contact Us! ### When you fill out this form, you can expect to receive a call and email from our professional staff. We will reach out to you and answer your questions. ## Frequently Asked Questions About In-Home Dementia Care How Can I Ensure My Loved One Stays Engaged and Active with In-Home Dementia Care? In-home dementia care focuses on creating personalized activities that stimulate both the mind and body. Caregivers can engage your loved one in hobbies, puzzles, or even simple exercises that promote cognitive health and physical well-being. By tailoring activities to their interests, you can help maintain their engagement and enthusiasm. What Role Does Nutrition Play in In-Home Dementia Care? Nutrition plays a vital role in in-home dementia care. A balanced diet can help manage symptoms and support overall health. Caregivers can assist with meal planning and preparation, ensuring that meals are nutritious and appealing. This support helps maintain energy levels and supports cognitive function. How Do Caregivers Handle Challenging Behaviors Associated with Dementia? Caregivers trained in dementia care are equipped to handle challenging behaviors with compassion and understanding. They use techniques such as redirection, validation, and gentle persuasion to manage agitation or confusion. By understanding the underlying causes of these behaviors, caregivers can provide effective support and comfort. Can In-Home Dementia Care Be Combined with Other Health Services? Yes, in-home dementia care can be combined with other health services to provide comprehensive support. This might include physical therapy, occupational therapy, or medical care, all delivered in the comfort of the individual’s home. This integrated approach ensures that all aspects of health are addressed. How Do I Know If My Loved One Needs In-Home Dementia Care? If your loved one is experiencing memory loss, confusion, or difficulty with daily tasks, it may be time to consider in-home dementia care. Look for signs such as increased forgetfulness, difficulty managing medications, or changes in mood or behavior. Consulting with a healthcare professional can help determine the best course of action. Can In-Home Dementia Care Be Adapted to Meet Changing Needs? Yes, in-home dementia care is highly adaptable. As needs change, care plans can be adjusted to provide additional support or different types of care. This flexibility ensures that care remains effective and responsive to evolving needs, whether that involves more frequent visits or specialized services. How Do I Ensure My Home Is Safe for In-Home Dementia Care? To ensure your home is safe for in-home dementia care, consider making modifications to prevent accidents. This might include removing tripping hazards, installing handrails, and securing medications. Caregivers can also provide guidance on creating a safe and supportive environment that promotes independence and well-being. --- ### [24-Hour Home Care - Miami](https://www.companionserve.com/miami/24-hour-home-care/) **Published:** February 20, 2025 **Author:** jakealtland **Excerpt:** Find trustworthy and dedicated 24 24-Hour home Care in Miami, Miami Beach, Pinecrest, Coral Gables, Coconut Grove, and surrounding areas. Call today. **Content:** # 24-Hour Home Care 24-hour home care, also known as 24/7 care, provides the necessary assistance to enhance quality of life. At **Companion Services of America**, we understand the importance of around-the-clock home care and are dedicated to helping individuals maintain their quality of life in the comfort of their own homes. **Seniors and Families can request the services of:** - Home Health Aides (HHAs) - Certified Nursing Assistants (CNAs) - Licensed Practical Nurses (LPNs) - Registered Nurses (RNs) [ Contact Us ](#contact) ## Benefits of 24-Hour Home Care Services 24-hour home care offers a wide range of benefits, ensuring that your loved one receives continuous supervision and assistance, which greatly reduces the risk of accidents and enhances overall safety. This round-the-clock care helps to create a safe and secure environment where help is always available. In addition to physical support, 24-hour care provides valuable emotional companionship, helping to combat feelings of loneliness and isolation. Caregivers offer consistent emotional support, building a relationship of trust and understanding. With live-in home care, caregivers are always available to assist with daily tasks such as bathing, dressing, diet monitoring, and meal preparation. They also provide help with household chores, including light housekeeping, laundry, and other essential tasks. Caregivers offer mobility assistance, exercise support, and transportation for appointments and errands, ensuring that your loved one’s personal and medical needs are fully addressed. This personalized care ensures that your family member is comfortable, supported, and treated with the utmost dignity and respect. ## Enhancing Quality of Life with 24-Hour Home Care At **Companion Services of America**, we believe that 24-hour home care can significantly enhance the quality of life for seniors and individuals with disabilities. By providing hourly home care or live-in home care options, we ensure that our clients receive the support they need to live comfortably and safely at home. Whether you’re seeking assistance with daily tasks or companionship, our dedicated caregivers are here to help. Contact us today to learn more about how our around-the-clock home care services can support your loved one. ## Let’s Get Started Companion Services of America provides in-home care as well as a wide range of services across various settings, including the home, hospital, and assisted living facilities. Whether you need 24-hour care, live-in support, or hourly visits, we can tailor our services to meet your individual needs. We also offer both short-term and long-term care options. [ Get Started ](https://www.companionserve.com/get-started/) ![Miami | 24-Hour Home Care | Companion Services of America](https://www.companionserve.com/wp-content/uploads/2025/02/iStock-1447777108-2-1024x683.jpg) We understand the importance of personalized care and are dedicated to providing seniors with the support they need to thrive. Our services include Alzheimer’s & Dementia Care, 24-Hour Home Care, Personal Care at Home, Companion Care, and Rehabilitation/Hospital to Home services, all designed to assist with transitions and enhance quality of life. [ Our Care Services ](https://www.companionserve.com/miami/care-services/) ## Types of 24-Hour Home Care Services Available Our services are designed to cater to a wide range of needs. We offer assistance with: - **Personal Care:** Bathing, dressing, grooming, and toileting. - **Household Support:** Meal preparation, light housekeeping, and laundry. - **Companionship:** Social interaction and emotional support to combat loneliness. - **Specialized Care:** Support for individuals with dementia or other specific health needs. ## How to Choose the Right 24-Hour Home Care When selecting an around-the-clock care provider, it’s important to consider several factors: - **Certifications and Training:** Ensure that caregivers are properly trained and certified. - **Reputation and Reviews:** Look for positive feedback from previous clients. - **Customization and Flexibility:** Choose a provider that offers flexible scheduling and personalized care plans. ## Why Choose Companion Services of America? INDEPENDENCE. DIGNITY. WELL-BEING. That’s our commitment to you. We’re the premiere senior in-home care specialist in the [Miami](https://www.companionserve.com/miami/ "Miami") area. **Companion Services of America** provides in-home care as well as a wide range of services across various settings, including the home, hospital, and assisted living facilities. Whether you need 24-hour care, live-in support, or hourly visits, we can tailor our services to meet your individual needs. We also offer both short-term and long-term care options. You can expect compassionate, dedicated caregivers and experts who take pride in helping you and your loved ones. We’re always available to discuss any needs or concerns, providing ongoing support for both the patient and the family. At **Companion Services of America**, we are truly committed to delivering the same quality of care we would give to our own families, ensuring you receive the best possible care. You’re not just a client or patient to us—you are our dear friends and family, and we are here to help you every step of the way. ![Miami | 24-Hour Home Care | Companion Services of America](https://www.companionserve.com/wp-content/uploads/2025/02/bigstock-Health-Visitor-Giving-Senior-W-92384267-2.jpg) Our mission is to ease the burden and give peace of mind to our families by providing quality personal home care services for your loved ones as well as respite care for family members. We are committed to enhancing our client’s quality of life, maximizing their independence, preserving their dignity, safety, and well-being. [ Read More About Us ](https://www.companionserve.com/miami/) ## Companion Services of America is a Licensed Florida Nurse Registry In the state of Florida, Companion Services of America is a nurse registry. We provide these services: - **Homemaker Services:** Assistance with household chores, meal preparation, and light cleaning. - **Companion Services:** Socialization, conversation, and companionship to reduce isolation. - **Home Health Aide Services (HHA):** Assistance with activities of daily living (ADLs) such as bathing, dressing, and grooming. - **Certified Nursing Assistant Services (CNA):** Basic nursing care under the supervision of a licensed nurse. - **Nursing Services (LPN, RN):** Higher-level medical care provided by licensed practical nurses or registered nurses. ### Providing trustworthy and dedicated 24-Hour Home Care in Miami-Dade County, including Miami, Miami Beach, Pinecrest, Coral Gables, Coconut Grove, and surrounding areas. ## Contact Us! ### When you fill out this form, you can expect to receive a call and email from our professional staff. We will reach out to you and answer your questions. ## Frequently Asked Questions About Senior Home Care How do I know if my loved one needs 24-hour home care? If your loved one requires constant supervision or assistance with daily tasks, 24-hour home care might be necessary. Consider their safety and ability to manage independently. Can I request a specific caregiver for my loved one? Yes, you can request a specific caregiver. We strive to match caregivers with clients based on compatibility and needs. How do caregivers handle emergencies during 24-hour home care? Our caregivers are trained to handle emergencies. They are equipped with emergency contact information and know how to respond in critical situations. Can I change the care plan if my loved one's needs change? Absolutely. We regularly review and adjust care plans to ensure they continue to meet your loved one’s evolving needs. How do you ensure caregivers are trustworthy and reliable? We conduct thorough background checks and ensure all caregivers are properly trained and certified before they begin working with clients. Can I schedule a consultation to discuss my loved one's specific needs? Yes, we encourage consultations to understand your loved one’s unique needs and create a personalized care plan. Contact us to schedule a meeting at your convenience. --- ### [Hospital to Home Transition Services](https://www.companionserve.com/hospital-to-home-transition-services/) **Published:** March 19, 2025 **Author:** jakealtland **Excerpt:** Find trustworthy and dedicated Hospital to Home Transition Services through Companion Services of America. Serving Chicagoland and Miami. **Content:** # Rehabilitation/Hospital to Home Transition Services Transitioning from rehabilitation/hospital to home can be a challenging and overwhelming experience, especially after a prolonged stay or surgery. However, with the right support, this transition can be smoother and more effective. At **Companion Services of America**, we understand the importance of a seamless transition from rehabilitation/hospital to home and are dedicated to providing personalized care that ensures your recovery is both comfortable and successful. [ Contact Us ](#contact) ## Our Transition to Home Services Include: - Transitioning from rehabilitation facility to home - Personal care assistance (bathing, showering, grooming, etc.) - Assist with toileting/incontinence - Nutritional meal preparation/diet monitoring - Medication management and reminders - Ambulation, transfer assistance, range of motion exercises - Light housekeeping and laundry assistance - Transportation and errands - Companionship - Full-Time Care - Part-Time Care - Long-Term Care - Hourly Home Care - Live-In Home Care - Overnight Awake Caregivers ## The Importance of Smooth Transitions A well-planned transition from rehabilitation or hospital to home is essential for reducing readmission rates and improving recovery outcomes. When patients return home too soon without the proper support, they may face significant challenges, such as managing medications, maintaining mobility, and coping with emotional stress. At **Companion Services of America**, we are dedicated to addressing these challenges by providing comprehensive, personalized care that supports both your physical and emotional well-being. Our team works closely with you and your loved ones to ensure a smooth transition, giving you the resources and care needed to thrive in your own home. ## Let’s Get Started Companion Services of America provides in-home care as well as a wide range of services across various settings, including the home, hospital, and assisted living facilities. Whether you need 24-hour care, live-in support, or hourly visits, we can tailor our services to meet your individual needs. We also offer both short-term and long-term care options. [ Get Started ](https://www.companionserve.com/get-started/) ![Miami | Hospital to Home Transition Services | Companion Services of America](https://www.companionserve.com/wp-content/uploads/2025/02/bigstock-Doctor-Or-Nurse-Caregiver-Exer-470916351-e1742404742245-1024x683.jpg) We understand the importance of personalized care and are dedicated to providing seniors with the support they need to thrive. Our services include Alzheimer’s & Dementia Care, 24-Hour Home Care, Personal Care at Home, Companion Care, and Rehabilitation/Hospital to Home services, all designed to assist with transitions and enhance quality of life. [ Our Care Services ](/care-services/) ## Benefits of Rehabilitation/Hospital to Home Transition Services In-home care offers numerous benefits for those transitioning from rehab/hospital to home. It allows patients to recover in a familiar environment, which can reduce stress and anxiety, promoting faster healing and a better quality of life. Our caregivers provide personalized attention, focusing on individual needs to ensure that each patient receives the care they require to regain independence and confidence. ## Enhanced Recovery and Independence Home-based care enables patients to maintain continuity in their treatment plan, ensuring that all aspects of their recovery are consistently managed. This approach helps prevent gaps in care and supports patients in becoming more self-sufficient. Our caregivers work closely with patients and their families to develop care plans that address specific medical, physical, and emotional needs, fostering more effective and efficient care. ## Reducing Healthcare Costs By transitioning patients to their homes earlier, we help reduce healthcare costs associated with extended hospital stays. Our services ensure efficient utilization of healthcare resources, allowing hospitals to focus on acute care needs while patients receive the appropriate level of support in their own environment. ## Post-Surgery Home Care This includes assistance with recovery after surgery, including wound care and medication management. Our post-surgery home care services ensure that patients are comfortable, safe, and as pain-free as possible during their recovery. We assist with tasks such as bathing, dressing, meal preparation, and transportation to medical follow-ups, ensuring that all immediate needs are met. ![Deerfield | Hospital to Home Transition Services | Companion Services of America](https://www.companionserve.com/wp-content/uploads/2025/02/bigstock-Young-Caregiver-Assisting-Seni-450125945-1024x683.jpg) Our mission is to ease the burden and give peace of mind to our families by providing quality personal home care services for your loved ones as well as respite care for family members. We are committed to enhancing our client’s quality of life, maximizing their independence, preserving their dignity, safety, and well-being. [ Read More About Us ](https://www.companionserve.com/about-us-deerfield/) ## Creating a Personalized Care Plan Developing a personalized care plan is central to our approach. Our care coordinators assess individual needs to create tailored plans that address specific medical, physical, and emotional requirements. This ensures that each patient receives specialized care that supports their recovery journey, resulting in improved outcomes and reduced readmission rates. ## Why Choose Companion Services of America? INDEPENDENCE. DIGNITY. WELL-BEING. That’s our commitment to you. We’re the premiere senior in-home care specialist in the Chicagoland and [Miami](https://www.companionserve.com/miami/ "Miami") areas. **Companion Services of America** provides in-home care as well as a wide range of services across various settings, including the home, hospital, and assisted living facilities. Whether you need 24-hour care, live-in support, or hourly visits, we can tailor our services to meet your individual needs. We also offer both short-term and long-term care options. You can expect compassionate, dedicated caregivers and experts who take pride in helping you and your loved ones. We’re always available to discuss any needs or concerns, providing ongoing support for both the patient and the family. At **Companion Services of America**, we are truly committed to delivering the same quality of care we would give to our own families, ensuring you receive the best possible care. You’re not just a client or patient to us—you are our dear friends and family, and we are here to help you every step of the way. ### Providing trustworthy and dedicated Hospital to Home Transition services by Companion Services of America, with offices in Chicago and Miami. ## Contact Us! ### When you fill out this form, you can expect to receive a call and email from our professional staff. We will reach out to you and answer your questions. Our Deerfield home care office provides services for Deerfield, Highland Park, Northbrook, Glenview, Buffalo Grove, and surrounding areas. [ Deerfield Office ](https://www.companionserve.com/deerfield/) Our Miami home care office provides services for Miami-Dade County, including Miami Beach, Pinecrest, Coral Gables, Coconut Grove, and surrounding areas. [ Miami Office ](https://www.companionserve.com/miami/) ## Frequently Asked Questions About Hospital to Home Services How can I ensure my home is safe for recovery after a rehabilitation/hospital stay? To ensure your home is safe, consider installing safety equipment like grab bars and non-slip mats. Remove tripping hazards and ensure easy access to essential supplies. Our professional staff can assist with home safety assessments to identify potential risks. What role does technology play in supporting home care transitions? Technology, such as telehealth services and emergency response systems, can enhance care quality by providing continuous monitoring and support. This helps in early detection of potential issues and ensures timely interventions. What kind of support can I expect from caregivers during the transition? Our caregivers provide comprehensive support, including assistance with daily activities, personal care, and companionship. They are trained to handle various needs, from post-surgery care to dementia support. How can I maintain a healthy diet during recovery at home? Maintaining a healthy diet is crucial for recovery. Our caregivers can assist with meal planning and preparation, ensuring that you have nutritious food that is easy to prepare and meets your dietary needs. How can I ensure that my caregivers are well-trained and reliable? At Companion Services of America, our caregivers undergo rigorous training and background checks. We also provide ongoing education to ensure they are equipped to handle a wide range of care needs, giving you peace of mind during your recovery. --- ### [Senior Home Care - Deerfield](https://www.companionserve.com/deerfield/senior-home-care/) **Published:** February 20, 2025 **Author:** jakealtland **Excerpt:** Find trustworthy and dedicated senior home care in Deerfield, Highland Park, Northbrook, Glenview, Buffalo Grove, and surrounding areas. Call today. **Content:** # Senior Home Care Senior in-home care provides an opportunity for seniors to enjoy life safely and comfortably in the familiar surroundings of their own home. At **Companion Services of America**, we prioritize personalized care, offering the support and attention seniors need to maintain their independence and well-being. [ Contact Us ](#contact) ## Understanding Home Care Services Home care encompasses a wide range of services designed to meet the unique needs of each individual. These services include: - **Companion Care Services**: Our caregivers provide companionship and assistance with activities of daily living (ADLs), helping seniors stay engaged and active. Whether it’s playing games, watching movies, or simply enjoying conversation, companionship is vital for mental health and well-being. Our caregivers also help with light housekeeping, meal preparation, and laundry, allowing seniors to focus on their interests. - **Personal Care Services**: Our caregivers provide assistance with activities of daily living (ADLs), helping seniors stay engaged and active. We assist with personal care tasks such as bathing, dressing, medication reminders, and mobility support, ensuring dignity and comfort. - **Alzheimer’s and Dementia Care**: We offer specialized care for conditions like Alzheimer’s and dementia, ensuring seniors receive the medical support they need. - **24-Hour Home Care Options**: Whether you need temporary relief or full-time care, our services are flexible and tailored to your needs. ## Benefits of Customized Home Care Plans At **Companion Services of America**, we believe in creating personalized care plans that address each senior’s unique needs and preferences. These plans ensure that seniors receive the right level of support to maintain their independence and quality of life. By involving both the senior and their family in the planning process, we ensure that everyone’s concerns are heard and addressed. **Specialized Care Options** For seniors with specific needs, specialized care services are available: - **Alzheimer’s and Dementia Care:** Our caregivers are trained to provide effective care for those suffering from cognitive conditions, ensuring safety and comfort. - **Parkinson’s Care:** We offer support tailored to the needs of individuals with Parkinson’s disease. - **Post-Hospital Recovery Care:** Our services help seniors recover safely at home after hospitalization, reducing the risk of readmission. - **Post-Rehab Care:** Our services support clients as they transition home after rehabilitation, ensuring a smooth recovery process. We provide personalized care tailored to individual needs, assisting with mobility, medication management, and daily activities, so clients can regain their independence and continue their recovery in the comfort of their own home. Senior home care assistance is about more than just providing services—it’s about supporting seniors in living their best lives at home. By offering customized care plans, specialized services, and leveraging technology, **Companion Services of America** helps seniors maintain their independence and enjoy a high quality of life. Whether you’re seeking companionship, personal care, or specialized support, our team is dedicated to ensuring that every senior receives the care they deserve. ## Let’s Get Started Companion Services of America provides in-home care as well as a wide range of services across various settings, including the home, hospital, and assisted living facilities. Whether you need 24-hour care, live-in support, or hourly visits, we can tailor our services to meet your individual needs. We also offer both short-term and long-term care options. [ Get Started ](https://www.companionserve.com/get-started/) ![Deerfield | Senior Home Care | Companion Services of America](https://www.companionserve.com/wp-content/uploads/2025/02/iStock-1854789793-1-1024x683.jpg) We understand the importance of personalized care and are dedicated to providing seniors with the support they need to thrive. Our services include Alzheimer’s & Dementia Care, 24-Hour Home Care, Personal Care at Home, Companion Care, and Rehabilitation/Hospital to Home, all designed to assist with transitions and enhance quality of life. [ Our Care Services ](https://www.companionserve.com/deerfield/care-services/) ## Choosing the Right Home Care Agency When selecting a home care agency, several factors are key: - **Reputation and Reviews:** Look for agencies with a strong reputation and positive reviews from families and clients. - **Caregiver Training and Qualifications:** Ensure that caregivers are well-trained, background-checked, and licensed. - **Flexibility and Availability:** Choose an agency that offers flexible scheduling and is available 24/7. ## Why Choose Companion Services of America? INDEPENDENCE. DIGNITY. WELL-BEING. That’s our commitment to you. We’re the premiere senior in-home care specialist in the **Chicagoland area**. **Companion Services of America** provides in-home care as well as a wide range of services across various settings, including the home, hospital, and assisted living facilities. Whether you need 24-hour care, live-in support, or hourly visits, we can tailor our services to meet your individual needs. We also offer both short-term and long-term care options. You can expect compassionate, dedicated caregivers and experts who take pride in helping you and your loved ones. We’re always available to discuss any needs or concerns, providing ongoing support for both the patient and the family. At **Companion Services of America**, we are truly committed to delivering the same quality of care we would give to our own families, ensuring you receive the best possible care. You’re not just a client or patient to us—you are our dear friends and family, and we are here to help you every step of the way. ### Providing trustworthy and dedicated Senior Home Dare in Deerfield, Highland Park, Northbrook, Glenview, Buffalo Grove, and surrounding areas. ## Contact Us! ### When you fill out this form, you can expect to receive a call and email from our professional staff. We will reach out to you and answer your questions. ## Frequently Asked Questions About Senior Home Care How do I know if my loved one needs senior home care? You might consider senior home care if your loved one requires assistance with daily tasks, such as bathing, dressing, or managing medications. Additionally, if they are experiencing loneliness or need companionship, home care can provide the necessary support. Can I customize the home care services to fit my schedule and needs? Yes, home care services can be tailored to fit your schedule and specific needs. This includes choosing the frequency and duration of visits, as well as selecting the types of services you require. How do caregivers handle emergencies or unexpected situations? Caregivers are trained to handle emergencies and unexpected situations. They are equipped with the necessary skills and resources to respond appropriately and ensure the senior’s safety. How do I ensure that my caregiver is trustworthy and reliable? Reputable home care agencies thoroughly screen and background-check their caregivers. You can also ask for references or read reviews from other clients to ensure you’re working with a trustworthy caregiver. Can home care services help with transportation to appointments? Yes, many home care agencies offer transportation services to help seniors get to medical appointments, social events, or other activities outside the home. How do I transition from hospital care/rehab facility to home care smoothly? A smooth transition from hospital care/rehab facility to home care involves coordinating with healthcare providers to ensure that all necessary medical equipment and support are in place at home. Home care agencies can assist with this process to ensure a safe and successful transition. How much does it cost to have a caregiver come to your home? The cost of having a caregiver come to your home can vary significantly based on several factors, including the level of care needed, the caregiver’s qualifications, geographic location, and the frequency and duration of care. **Factors Affecting Cost** **Level of Care Needed:** More complex care, such as medical care or specialized assistance, requires skilled caregivers and can increase costs. **Caregiver Qualifications and Experience:** Caregivers with specialized training or extensive experience typically charge higher rates. **Geographic Location:** Urban areas tend to have higher rates due to the cost of living and demand for services. --- ### [Hospital to Home Transition Services - Deerfield](https://www.companionserve.com/deerfield/hospital-to-home-transition/) **Published:** February 25, 2025 **Author:** jakealtland **Excerpt:** Find trustworthy and dedicated Hospital to Home Transition Services in Deerfield, Highland Park, Northbrook, Glenview, Buffalo Grove, and surrounding areas. Call today. **Content:** # Rehabilitation/Hospital to Home Transition Services Transitioning from rehabilitation/hospital to home can be a challenging and overwhelming experience, especially after a prolonged stay or surgery. However, with the right support, this transition can be smoother and more effective. At **Companion Services of America**, we understand the importance of a seamless transition from rehabilitation/hospital to home and are dedicated to providing personalized care that ensures your recovery is both comfortable and successful. [ Contact Us ](#contact) ## Our Transition to Home Services Include: - Transitioning from rehabilitation facility to home - Personal care assistance (bathing, showering, grooming, etc.) - Assist with toileting/incontinence - Nutritional meal preparation/diet monitoring - Medication management and reminders - Ambulation, transfer assistance, range of motion exercises - Light housekeeping and laundry assistance - Transportation and errands - Companionship - Full-Time Care - Part-Time Care - Long-Term Care - Hourly Home Care - Live-In Home Care - Overnight Awake Caregivers ## The Importance of Smooth Transitions A well-planned transition from rehabilitation or hospital to home is essential for reducing readmission rates and improving recovery outcomes. When patients return home too soon without the proper support, they may face significant challenges, such as managing medications, maintaining mobility, and coping with emotional stress. At **Companion Services of America**, we are dedicated to addressing these challenges by providing comprehensive, personalized care that supports both your physical and emotional well-being. Our team works closely with you and your loved ones to ensure a smooth transition, giving you the resources and care needed to thrive in your own home. ## Let’s Get Started Companion Services of America provides in-home care as well as a wide range of services across various settings, including the home, hospital, and assisted living facilities. Whether you need 24-hour care, live-in support, or hourly visits, we can tailor our services to meet your individual needs. We also offer both short-term and long-term care options. [ Get Started ](https://www.companionserve.com/get-started/) ![Miami | Hospital to Home Transition Services | Companion Services of America](https://www.companionserve.com/wp-content/uploads/2025/02/bigstock-Doctor-Or-Nurse-Caregiver-Exer-470916351-e1742404742245-1024x683.jpg) We understand the importance of personalized care and are dedicated to providing seniors with the support they need to thrive. Our services include Alzheimer’s & Dementia Care, 24-Hour Home Care, Personal Care at Home, Companion Care, and Rehabilitation/Hospital to Home, all designed to assist with transitions and enhance quality of life. [ Our Care Services ](https://www.companionserve.com/deerfield/care-services/) ## Benefits of Rehabilitation/Hospital to Home Transition Services In-home care offers numerous benefits for those transitioning from rehab/hospital to home. It allows patients to recover in a familiar environment, which can reduce stress and anxiety, promoting faster healing and a better quality of life. Our caregivers provide personalized attention, focusing on individual needs to ensure that each patient receives the care they require to regain independence and confidence. ## Enhanced Recovery and Independence Home-based care enables patients to maintain continuity in their treatment plan, ensuring that all aspects of their recovery are consistently managed. This approach helps prevent gaps in care and supports patients in becoming more self-sufficient. Our caregivers work closely with patients and their families to develop care plans that address specific medical, physical, and emotional needs, fostering more effective and efficient care. ## Reducing Healthcare Costs By transitioning patients to their homes earlier, we help reduce healthcare costs associated with extended hospital stays. Our services ensure efficient utilization of healthcare resources, allowing hospitals to focus on acute care needs while patients receive the appropriate level of support in their own environment. ## Post-Surgery Home Care This includes assistance with recovery after surgery, including wound care and medication management. Our post-surgery home care services ensure that patients are comfortable, safe, and as pain-free as possible during their recovery. We assist with tasks such as bathing, dressing, meal preparation, and transportation to medical follow-ups, ensuring that all immediate needs are met. ![Deerfield | Hospital to Home Transition Services | Companion Services of America](https://www.companionserve.com/wp-content/uploads/2025/02/bigstock-Young-Caregiver-Assisting-Seni-450125945-1024x683.jpg) Our mission is to ease the burden and give peace of mind to our families by providing quality personal home care services for your loved ones as well as respite care for family members. We are committed to enhancing our client’s quality of life, maximizing their independence, preserving their dignity, safety, and well-being. [ Read More About Us ](https://www.companionserve.com/deerfield) ## Creating a Personalized Care Plan Developing a personalized care plan is central to our approach. Our care coordinators assess individual needs to create tailored plans that address specific medical, physical, and emotional requirements. This ensures that each patient receives specialized care that supports their recovery journey, resulting in improved outcomes and reduced readmission rates. ## Why Choose Companion Services of America? INDEPENDENCE. DIGNITY. WELL-BEING. That’s our commitment to you. We’re the premiere senior in-home care specialist in the Chicagoland area. **Companion Services of America** provides in-home care as well as a wide range of services across various settings, including the home, hospital, and assisted living facilities. Whether you need 24-hour care, live-in support, or hourly visits, we can tailor our services to meet your individual needs. We also offer both short-term and long-term care options. You can expect compassionate, dedicated caregivers and experts who take pride in helping you and your loved ones. We’re always available to discuss any needs or concerns, providing ongoing support for both the patient and the family. At **Companion Services of America**, we are truly committed to delivering the same quality of care we would give to our own families, ensuring you receive the best possible care. You’re not just a client or patient to us—you are our dear friends and family, and we are here to help you every step of the way. ### Providing trustworthy and dedicated Hospital to Home Transition Services in Deerfield, Highland Park, Northbrook, Glenview, Buffalo Grove, and surrounding areas. ## Contact Us! ### When you fill out this form, you can expect to receive a call and email from our professional staff. We will reach out to you and answer your questions. ## Frequently Asked Questions About Hospital to Home Services How can I ensure my home is safe for recovery after a rehabilitation/hospital stay? To ensure your home is safe, consider installing safety equipment like grab bars and non-slip mats. Remove tripping hazards and ensure easy access to essential supplies. Our professional staff can assist with home safety assessments to identify potential risks. What role does technology play in supporting home care transitions? Technology, such as telehealth services and emergency response systems, can enhance care quality by providing continuous monitoring and support. This helps in early detection of potential issues and ensures timely interventions. What kind of support can I expect from caregivers during the transition? Our caregivers provide comprehensive support, including assistance with daily activities, personal care, and companionship. They are trained to handle various needs, from post-surgery care to dementia support. How can I maintain a healthy diet during recovery at home? Maintaining a healthy diet is crucial for recovery. Our caregivers can assist with meal planning and preparation, ensuring that you have nutritious food that is easy to prepare and meets your dietary needs. How can I ensure that my caregivers are well-trained and reliable? At Companion Services of America, our caregivers undergo rigorous training and background checks. We also provide ongoing education to ensure they are equipped to handle a wide range of care needs, giving you peace of mind during your recovery. --- ### [Alzheimer’s & Dementia Care - Deerfield](https://www.companionserve.com/deerfield/in-home-dementia-care/) **Published:** February 25, 2025 **Author:** jakealtland **Excerpt:** Find trustworthy and dedicated In-Home Dementia Care in Deerfield, Highland Park, Northbrook, Glenview, Buffalo Grove, and surrounding areas. Call today. **Content:** # Alzheimer’s & Dementia Care Dementia, including Alzheimer’s disease, is a complex condition that affects millions of people worldwide, impacting not only the individual but also their family and loved ones. As the prevalence of these conditions continues to rise, the need for compassionate and supportive care options becomes increasingly important. At **Companion Services of America**, we recognize the unique challenges that both Alzheimer’s and dementia bring, and we are committed to offering personalized care that meets the specific needs of each individual. Our in-home dementia and Alzheimer’s care services are designed to provide both the person living with these conditions and their family with the care, comfort, and support they need during this difficult journey. With a focus on maintaining dignity, safety, and quality of life, we aim to make a positive difference every day. [ Contact Us ](#contact) ## Alzheimer’s and Dementia Care at Home Includes - Personal care assistance (bathing, showering, grooming) - Assist with toileting/incontinence - Nutritional meal preparation/diet monitoring - Medication management and reminders - Ambulation, transfer assistance, range of motion exercises - Light housekeeping and laundry assistance - Transportation and errands - Companionship - Bedside care in hospitals and nursing homes - Private duty nursing services ## Benefits of Alzheimer’s and Dementia Care at Home Includes Alzheimer’s & Dementia Care offers numerous benefits for individuals with dementia and their families. Here are some of the most important advantages: **Familiar Environment:** Remaining in a familiar environment can significantly reduce confusion, anxiety, and behavioral issues associated with dementia. This familiarity helps individuals maintain a sense of security and stability, which is crucial for their emotional well-being. **Personalized Care:** In-home care allows for one-on-one attention and customized care plans based on the individual’s specific needs. This personalized approach ensures that care is tailored to address unique challenges and preferences. **Independence and Autonomy:** In-home care promotes independence by enabling individuals to engage in familiar routines and activities. This support helps maintain a sense of control over their lives, which is often lost in institutional settings. **Safety and Security:** Caregivers can help create a safe and secure environment, minimizing the risk of accidents and ensuring the well-being of the individual. This includes monitoring health changes and providing immediate assistance when needed. **Emotional Support:** In-home care provides emotional support and companionship, reducing feelings of loneliness and isolation. Caregivers can engage in activities that stimulate cognitive function and promote emotional well-being. **Flexibility:** In-home care offers flexibility in terms of scheduling and care plans, allowing for adjustments as needs change over time. This adaptability ensures that care remains effective and responsive to evolving needs. **Better Health Outcomes:** Studies have shown that individuals with dementia who receive care in their own homes tend to have better overall health outcomes. This includes reduced hospital stays and a lower likelihood of moving into nursing homes. **Peace of Mind for Family:** In-home care can provide peace of mind for family members, knowing that their loved one is receiving personalized care in a familiar setting. This support also helps reduce the stress and burden on family caregivers. ## Let’s Get Started Companion Services of America provides in-home care as well as a wide range of services across various settings, including the home, hospital, and assisted living facilities. Whether you need 24-hour care, live-in support, or hourly visits, we can tailor our services to meet your individual needs. We also offer both short-term and long-term care options. [ Get Started ](https://www.companionserve.com/get-started/) ![Deerfield | In-Home Dementia Care | Companion Services of America](https://www.companionserve.com/wp-content/uploads/2025/02/senior-home-care-1-1024x683.png) We understand the importance of personalized care and are dedicated to providing seniors with the support they need to thrive. Our services include Alzheimer’s & Dementia Care, 24-Hour Home Care, Personal Care at Home, Companion Care, and Rehabilitation/Hospital to Home, all designed to assist with transitions and enhance quality of life. [ Our Care Services ](https://www.companionserve.com/deerfield/care-services/) ## Types of Alzheimer’s & Dementia Care Services Our Alzheimer’s & Dementia Care services include a range of support options tailored to meet the specific needs of each individual: - **Companionship Services:** Our caregivers engage in activities that promote social interaction, such as playing games, watching movies, or simply having conversations. This helps maintain cognitive function and prevents feelings of loneliness. - **Personal Care Services:** Assistance with daily activities like bathing, dressing, and grooming helps preserve dignity and maintain important family relationships. - **Respite Care:** This service provides temporary relief for family caregivers, allowing them to take a break and focus on their own well-being. ## Holistic Approaches to Dementia Care A holistic approach to dementia care focuses on overall well-being, including nutrition, mental health, and physical activity. This method emphasizes creating a balanced lifestyle that supports both the body and mind. By incorporating activities that stimulate cognitive function and promote emotional well-being, individuals with dementia can experience an improved quality of life. ## Choosing the Right Alzheimer’s & Dementia Care Provider When selecting an Alzheimer’s & Dementia Care provider, it’s important to evaluate their qualifications and experience. Look for caregivers who are trained in dementia care and can provide personalized support. Establishing trust with the caregiver is key to ensuring a smooth transition and effective care. ## Preparing for Alzheimer’s & Dementia Care Preparing your home for Alzheimer’s & dementia care involves making safety modifications to prevent accidents and ensure a secure environment. Creating a personalized care plan is also essential, as it addresses the individual’s specific needs and preferences. This plan should include strategies for managing daily tasks and promoting cognitive health. In-home dementia care offers a compassionate and personalized approach to supporting individuals with dementia. By providing a range of services from companionship to personal care, we help maintain independence, reduce stress for family caregivers, and enhance overall quality of life. ![Deerfield | In-Home Dementia Care | Companion Services of America](https://www.companionserve.com/wp-content/uploads/2025/02/bigstock-Elder-care-nurse-playing-jigsa-74599258-1-1024x683.jpg) Our mission is to ease the burden and give peace of mind to our families by providing quality personal home care services for your loved ones as well as respite care for family members. We are committed to enhancing our client’s quality of life, maximizing their independence, preserving their dignity, safety, and well-being. [ Read More About Us ](https://www.companionserve.com/deerfield) ## Why Choose Companion Services of America? INDEPENDENCE. DIGNITY. WELL-BEING. That’s our commitment to you. We’re the premiere senior in-home care specialist in the Chicagoland area. **Companion Services of America** provides in-home care as well as a wide range of services across various settings, including the home, hospital, and assisted living facilities. Whether you need 24-hour care, live-in support, or hourly visits, we can tailor our services to meet your individual needs. We also offer both short-term and long-term care options. You can expect compassionate, dedicated caregivers and experts who take pride in helping you and your loved ones. We’re always available to discuss any needs or concerns, providing ongoing support for both the patient and the family. At **Companion Services of America**, we are truly committed to delivering the same quality of care we would give to our own families, ensuring you receive the best possible care. You’re not just a client or patient to us—you are our dear friends and family, and we are here to help you every step of the way. ### Providing trustworthy and dedicated Alzheimer’s & Dementia Care in Deerfield, Highland Park, Northbrook, Glenview, Buffalo Grove, and surrounding areas. ## Contact Us! ### When you fill out this form, you can expect to receive a call and email from our professional staff. We will reach out to you and answer your questions. ## Frequently Asked Questions About In-Home Dementia Care How Can I Ensure My Loved One Stays Engaged and Active with In-Home Dementia Care? In-home dementia care focuses on creating personalized activities that stimulate both the mind and body. Caregivers can engage your loved one in hobbies, puzzles, or even simple exercises that promote cognitive health and physical well-being. By tailoring activities to their interests, you can help maintain their engagement and enthusiasm. What Role Does Nutrition Play in In-Home Dementia Care? Nutrition plays a vital role in in-home dementia care. A balanced diet can help manage symptoms and support overall health. Caregivers can assist with meal planning and preparation, ensuring that meals are nutritious and appealing. This support helps maintain energy levels and supports cognitive function. How Do Caregivers Handle Challenging Behaviors Associated with Dementia? Caregivers trained in dementia care are equipped to handle challenging behaviors with compassion and understanding. They use techniques such as redirection, validation, and gentle persuasion to manage agitation or confusion. By understanding the underlying causes of these behaviors, caregivers can provide effective support and comfort. Can In-Home Dementia Care Be Combined with Other Health Services? Yes, in-home dementia care can be combined with other health services to provide comprehensive support. This might include physical therapy, occupational therapy, or medical care, all delivered in the comfort of the individual’s home. This integrated approach ensures that all aspects of health are addressed. How Do I Know If My Loved One Needs In-Home Dementia Care? If your loved one is experiencing memory loss, confusion, or difficulty with daily tasks, it may be time to consider in-home dementia care. Look for signs such as increased forgetfulness, difficulty managing medications, or changes in mood or behavior. Consulting with a healthcare professional can help determine the best course of action. Can In-Home Dementia Care Be Adapted to Meet Changing Needs? Yes, in-home dementia care is highly adaptable. As needs change, care plans can be adjusted to provide additional support or different types of care. This flexibility ensures that care remains effective and responsive to evolving needs, whether that involves more frequent visits or specialized services. How Do I Ensure My Home Is Safe for In-Home Dementia Care? To ensure your home is safe for in-home dementia care, consider making modifications to prevent accidents. This might include removing tripping hazards, installing handrails, and securing medications. Caregivers can also provide guidance on creating a safe and supportive environment that promotes independence and well-being. --- ### [24-Hour Home Care - Deerfield](https://www.companionserve.com/deerfield/24-hour-home-care/) **Published:** February 20, 2025 **Author:** jakealtland **Excerpt:** Find trustworthy and dedicated 24-Hour Home Care in Deerfield, Highland Park, Northbrook, Glenview, Buffalo Grove, and surrounding areas. Call today. **Content:** # 24-Hour Home Care 24-hour home care, also known as 24/7 care, provides the necessary assistance to enhance quality of life. At **Companion Services of America**, we understand the importance of around-the-clock home care and are dedicated to helping individuals maintain their quality of life in the comfort of their own homes. [ Contact Us ](#contact) ## Benefits of 24-Hour Home Care Services 24-hour home care offers a wide range of benefits, ensuring that your loved one receives continuous supervision and assistance, which greatly reduces the risk of accidents and enhances overall safety. This round-the-clock care helps to create a safe and secure environment where help is always available. In addition to physical support, 24-hour care provides valuable emotional companionship, helping to combat feelings of loneliness and isolation. Caregivers offer consistent emotional support, building a relationship of trust and understanding. With live-in home care, caregivers are always available to assist with daily tasks such as bathing, dressing, diet monitoring, and meal preparation. They also provide help with household chores, including light housekeeping, laundry, and other essential tasks. Caregivers offer mobility assistance, exercise support, and transportation for appointments and errands, ensuring that your loved one’s personal and medical needs are fully addressed. This personalized care ensures that your family member is comfortable, supported, and treated with the utmost dignity and respect. ## Enhancing Quality of Life with 24-Hour Home Care At **Companion Services of America**, we believe that 24-hour home care can significantly enhance the quality of life for seniors and individuals with disabilities. By providing hourly home care or live-in home care options, we ensure that our clients receive the support they need to live comfortably and safely at home. Whether you’re seeking assistance with daily tasks or companionship, our dedicated caregivers are here to help. Contact us today to learn more about how our around-the-clock home care services can support your loved one. ## Let’s Get Started Companion Services of America provides in-home care as well as a wide range of services across various settings, including the home, hospital, and assisted living facilities. Whether you need 24-hour care, live-in support, or hourly visits, we can tailor our services to meet your individual needs. We also offer both short-term and long-term care options. [ Get Started ](https://www.companionserve.com/get-started/) ![Deerfield | 24-Hour Home Care | Companion Services of America](https://www.companionserve.com/wp-content/uploads/2025/02/iStock-1447777108-1-1024x683.jpg) We understand the importance of personalized care and are dedicated to providing seniors with the support they need to thrive. Our services include Alzheimer’s & Dementia Care, 24-Hour Home Care, Personal Care at Home, Companion Care, and Rehabilitation/Hospital to Home, all designed to assist with transitions and enhance quality of life. [ Our Care Services ](https://www.companionserve.com/deerfield/care-services/) ## Types of 24-Hour Home Care Services Available Our services are designed to cater to a wide range of needs. We offer assistance with: - **Personal Care:** Bathing, dressing, grooming, and toileting. - **Household Support:** Meal preparation, light housekeeping, and laundry. - **Companionship:** Social interaction and emotional support to combat loneliness. - **Specialized Care:** Support for individuals with dementia or other specific health needs. ## How to Choose the Right 24-Hour Home Care When selecting a home care provider, it’s vital to consider several factors: - **Certifications and Training:** Ensure that caregivers are properly trained and certified. - **Reputation and Reviews:** Look for positive feedback from previous clients. - **Customization and Flexibility:** Choose a provider that offers flexible scheduling and personalized care plans. ## Why Choose Companion Services of America? INDEPENDENCE. DIGNITY. WELL-BEING. That’s our commitment to you. We’re the premiere senior in-home care specialist in the Chicagoland area. **Companion Services of America** provides in-home care as well as a wide range of services across various settings, including the home, hospital, and assisted living facilities. Whether you need 24-hour care, live-in support, or hourly visits, we can tailor our services to meet your individual needs. We also offer both short-term and long-term care options. You can expect compassionate, dedicated caregivers and experts who take pride in helping you and your loved ones. We’re always available to discuss any needs or concerns, providing ongoing support for both the patient and the family. At **Companion Services of America**, we are truly committed to delivering the same quality of care we would give to our own families, ensuring you receive the best possible care. You’re not just a client or patient to us—you are our dear friends and family, and we are here to help you every step of the way. ![Deerfield | 24-Hour Home Care | Companion Services of America](https://www.companionserve.com/wp-content/uploads/2025/02/bigstock-Health-Visitor-Giving-Senior-W-92384267-1.jpg) Our mission is to ease the burden and give peace of mind to our families by providing quality personal home care services for your loved ones as well as respite care for family members. We are committed to enhancing our client’s quality of life, maximizing their independence, preserving their dignity, safety, and well-being. [ Read More About Us ](https://www.companionserve.com/deerfield) ### Providing trustworthy and dedicated 24-Hour Home Care in Deerfield, Highland Park, Northbrook, Glenview, Buffalo Grove, and surrounding areas. ## Contact Us! ### When you fill out this form, you can expect to receive a call and email from our professional staff. We will reach out to you and answer your questions. ## Frequently Asked Questions About 24-Hour Home Care How do I know if my loved one needs 24-hour home care? If your loved one requires constant supervision or assistance with daily tasks, 24-hour home care might be necessary. Consider their safety and ability to manage independently. Can I request a specific caregiver for my loved one? Yes, you can request a specific caregiver. We strive to match caregivers with clients based on compatibility and needs. How do caregivers handle emergencies during 24-hour home care? Our caregivers are trained to handle emergencies. They are equipped with emergency contact information and know how to respond in critical situations. Can I change the care plan if my loved one's needs change? Absolutely. We regularly review and adjust care plans to ensure they continue to meet your loved one’s evolving needs. How do you ensure caregivers are trustworthy and reliable? We conduct thorough background checks and ensure all caregivers are properly trained and certified before they begin working with clients. Can I schedule a consultation to discuss my loved one's specific needs? Yes, we encourage consultations to understand your loved one’s unique needs and create a personalized care plan. Contact us to schedule a meeting at your convenience. --- ### [Alzheimer’s & Dementia Care](https://www.companionserve.com/in-home-dementia-care/) **Published:** February 18, 2025 **Author:** jakealtland **Excerpt:** Find trustworthy and dedicated In-Home Dementia Care by Companion Services of America, with offices in Chicago and Miami. **Content:** # Alzheimer’s & Dementia Care Dementia, including Alzheimer’s disease, is a complex condition that affects millions of people worldwide, impacting not only the individual but also their family and loved ones. As the prevalence of these conditions continues to rise, the need for compassionate and supportive care options becomes increasingly important. At **Companion Services of America**, we recognize the unique challenges that both Alzheimer’s and dementia bring, and we are committed to offering personalized care that meets the specific needs of each individual. Our in-home dementia and Alzheimer’s care services are designed to provide both the person living with these conditions and their family with the care, comfort, and support they need during this difficult journey. With a focus on maintaining dignity, safety, and quality of life, we aim to make a positive difference every day. [ Contact Us ](#contact) ## Alzheimer’s and Dementia Care at Home Includes - Personal care assistance (bathing, showering, grooming) - Assist with toileting/incontinence - Nutritional meal preparation/diet monitoring - Medication management and reminders - Ambulation, transfer assistance, range of motion exercises - Light housekeeping and laundry assistance - Transportation and errands - Companionship - Bedside care in hospitals and nursing homes - Private duty nursing services ## Benefits of Alzheimer’s and Dementia Care at Home Includes Alzheimer’s & dementia care care offers numerous benefits for individuals with dementia and their families. Here are some of the most important advantages: **Familiar Environment:** Remaining in a familiar environment can significantly reduce confusion, anxiety, and behavioral issues associated with dementia. This familiarity helps individuals maintain a sense of security and stability, which is crucial for their emotional well-being. **Personalized Care:** In-home care allows for one-on-one attention and customized care plans based on the individual’s specific needs. This personalized approach ensures that care is tailored to address unique challenges and preferences. **Independence and Autonomy:** In-home care promotes independence by enabling individuals to engage in familiar routines and activities. This support helps maintain a sense of control over their lives, which is often lost in institutional settings. **Safety and Security:** Caregivers can help create a safe and secure environment, minimizing the risk of accidents and ensuring the well-being of the individual. This includes monitoring health changes and providing immediate assistance when needed. **Emotional Support:** In-home care provides emotional support and companionship, reducing feelings of loneliness and isolation. Caregivers can engage in activities that stimulate cognitive function and promote emotional well-being. **Flexibility:** In-home care offers flexibility in terms of scheduling and care plans, allowing for adjustments as needs change over time. This adaptability ensures that care remains effective and responsive to evolving needs. **Better Health Outcomes:** Studies have shown that individuals with dementia who receive care in their own homes tend to have better overall health outcomes. This includes reduced hospital stays and a lower likelihood of moving into nursing homes. **Peace of Mind for Family:** In-home care can provide peace of mind for family members, knowing that their loved one is receiving personalized care in a familiar setting. This support also helps reduce the stress and burden on family caregivers. ## Let’s Get Started Companion Services of America provides in-home care as well as a wide range of services across various settings, including the home, hospital, and assisted living facilities. Whether you need 24-hour care, live-in support, or hourly visits, we can tailor our services to meet your individual needs. We also offer both short-term and long-term care options. [ Get Started ](https://www.companionserve.com/get-started/) ![In-Home Dementia Care | Companion Services of America](https://www.companionserve.com/wp-content/uploads/2025/02/senior-home-care-1024x683.png) We understand the importance of personalized care and are dedicated to providing seniors with the support they need to thrive. Our services include Alzheimer’s & Dementia Care, 24-Hour Home Care, Personal Care at Home, Companion Care, and Rehabilitation/Hospital to Home services, all designed to assist with transitions and enhance quality of life. [ Our Care Services ](/care-services/) ## Types of Alzheimer’s & Dementia Care Services Our Alzheimer’s & dementia care services include a range of support options tailored to meet the specific needs of each individual: - **Companionship Services:** Our caregivers engage in activities that promote social interaction, such as playing games, watching movies, or simply having conversations. This helps maintain cognitive function and prevents feelings of loneliness. - **Personal Care Services:** Assistance with daily activities like bathing, dressing, and grooming helps preserve dignity and maintain important family relationships. - **Respite Care:** This service provides temporary relief for family caregivers, allowing them to take a break and focus on their own well-being. ## Holistic Approaches to Dementia Care A holistic approach to dementia care focuses on overall well-being, including nutrition, mental health, and physical activity. This method emphasizes creating a balanced lifestyle that supports both the body and mind. By incorporating activities that stimulate cognitive function and promote emotional well-being, individuals with dementia can experience an improved quality of life. ## Choosing the Right Alzheimer’s & Dementia Care Provider When selecting an Alzheimer’s & dementia care provider, it’s important to evaluate their qualifications and experience. Look for caregivers who are trained in dementia care and can provide personalized support. Establishing trust with the caregiver is key to ensuring a smooth transition and effective care. ## Preparing for Alzheimer’s & Dementia Care Preparing your home for Alzheimer’s & dementia care involves making safety modifications to prevent accidents and ensure a secure environment. Creating a personalized care plan is also essential, as it addresses the individual’s specific needs and preferences. This plan should include strategies for managing daily tasks and promoting cognitive health. Alzheimer’s & dementia care offers a compassionate and personalized approach to supporting individuals with dementia. By providing a range of services from companionship to personal care, we help maintain independence, reduce stress for family caregivers, and enhance overall quality of life. ![In-Home Dementia Care | Companion Services of America](https://www.companionserve.com/wp-content/uploads/2025/02/bigstock-Elder-care-nurse-playing-jigsa-74599258-1024x683.jpg) Our mission is to ease the burden and give peace of mind to our families by providing quality personal home care services for your loved ones as well as respite care for family members. We are committed to enhancing our client’s quality of life, maximizing their independence, preserving their dignity, safety, and well-being. [ Read More About Us ](https://www.companionserve.com/about-us-deerfield/) ## Why Choose Companion Services of America? INDEPENDENCE. DIGNITY. WELL-BEING. That’s our commitment to you. We are the premier senior in-home care specialists in the Chicagoland and [Miami](https://www.companionserve.com/miami/ "Miami") areas. **Companion Services of America** provides in-home care as well as a wide range of services across various settings, including the home, hospital, and assisted living facilities. Whether you need 24-hour care, live-in support, or hourly visits, we can tailor our services to meet your individual needs. We also offer both short-term and long-term care options. You can expect compassionate, dedicated caregivers and experts who take pride in helping you and your loved ones. We’re always available to discuss any needs or concerns, providing ongoing support for both the patient and the family. At **Companion Services of America**, we are truly committed to delivering the same quality of care we would give to our own families, ensuring you receive the best possible care. You’re not just a client or patient to us—you are our dear friends and family, and we are here to help you every step of the way. ### Providing trustworthy and dedicated Alzheimer’s & Dementia Care by Companion Services of America, with offices in Chicago and Miami. ## Contact Us! ### When you fill out this form, you can expect to receive a call and email from our professional staff. We will reach out to you and answer your questions. Our Deerfield home care office provides services for Deerfield, Highland Park, Northbrook, Glenview, Buffalo Grove, and surrounding areas. [ Deerfield Office ](https://www.companionserve.com/deerfield/) Our Miami home care office provides services for Miami-Dade County, including Miami Beach, Pinecrest, Coral Gables, Coconut Grove, and surrounding areas. [ Miami Office ](https://www.companionserve.com/miami/) ## Frequently Asked Questions About In-Home Dementia Care How Can I Ensure My Loved One Stays Engaged and Active with In-Home Dementia Care? In-home dementia care focuses on creating personalized activities that stimulate both the mind and body. Caregivers can engage your loved one in hobbies, puzzles, or even simple exercises that promote cognitive health and physical well-being. By tailoring activities to their interests, you can help maintain their engagement and enthusiasm. What Role Does Nutrition Play in In-Home Dementia Care? Nutrition plays a vital role in in-home dementia care. A balanced diet can help manage symptoms and support overall health. Caregivers can assist with meal planning and preparation, ensuring that meals are nutritious and appealing. This support helps maintain energy levels and supports cognitive function. How Do Caregivers Handle Challenging Behaviors Associated with Dementia? Caregivers trained in dementia care are equipped to handle challenging behaviors with compassion and understanding. They use techniques such as redirection, validation, and gentle persuasion to manage agitation or confusion. By understanding the underlying causes of these behaviors, caregivers can provide effective support and comfort. Can In-Home Dementia Care Be Combined with Other Health Services? Yes, in-home dementia care can be combined with other health services to provide comprehensive support. This might include physical therapy, occupational therapy, or medical care, all delivered in the comfort of the individual’s home. This integrated approach ensures that all aspects of health are addressed. How Do I Know If My Loved One Needs In-Home Dementia Care? If your loved one is experiencing memory loss, confusion, or difficulty with daily tasks, it may be time to consider in-home dementia care. Look for signs such as increased forgetfulness, difficulty managing medications, or changes in mood or behavior. Consulting with a healthcare professional can help determine the best course of action. Can In-Home Dementia Care Be Adapted to Meet Changing Needs? Yes, in-home dementia care is highly adaptable. As needs change, care plans can be adjusted to provide additional support or different types of care. This flexibility ensures that care remains effective and responsive to evolving needs, whether that involves more frequent visits or specialized services. How Do I Ensure My Home Is Safe for In-Home Dementia Care? To ensure your home is safe for in-home dementia care, consider making modifications to prevent accidents. This might include removing tripping hazards, installing handrails, and securing medications. Caregivers can also provide guidance on creating a safe and supportive environment that promotes independence and well-being. --- ### [Opt-out preferences](https://www.companionserve.com/opt-out-preferences/) **Published:** June 4, 2025 **Author:** jakealtland **Content:** *This page was last changed on June 4, 2025, last checked on June 4, 2025 and applies to citizens and legal permanent residents of the United States.* ## 1. Introduction Our website, (hereinafter: “the website”) uses cookies and other related technologies (for convenience all technologies are referred to as “cookies”). Cookies are also placed by third parties we have engaged. In the document below we inform you about the use of cookies on our website. ## 2. 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If you do delete the cookies in your browser, they will be placed again after your consent when you visit our website again. ## 6. Your rights with respect to personal data You have the following rights with respect to your personal data: - you may submit a request for access to the data we process about you; - you may object to the processing; - you may request an overview, in a commonly used format, of the data we process about you; - you may request correction or deletion of the data if it is incorrect or not or no longer relevant, or to ask to restrict the processing of the data. To exercise these rights, please contact us. Please refer to the contact details at the bottom of this Cookie Policy. If you have a complaint about how we handle your data, we would like to hear from you. For more information about your rights with respect to personal data, please refer to our [Privacy Statement](https://www.companionserve.com/privacy-policy/) ## 7. Contact details For questions and/or comments about our Cookie Policy and this statement, please contact us by using the following contact details: Companion Services of America 420 Lake Cook Rd, Suite 103 Deerfield, Illinois 60015 United States Website: Email: jamieshap@ex.comcompanionserve.com Phone number: (847) 948-0860 --- ### [Thank You Careers](https://www.companionserve.com/thank-you-careers/) **Published:** March 30, 2021 **Author:** superadmin **Excerpt:** Thank you for leaving a testimonial **Content:** # Thank You ## You've chosen a great career! We will be reaching out to you shortly. Soon you will always know that you have made a difference in someone’s life on any given day! Thank you for your interest in joining our family! Thank you, **Companion Services of America** ### Interested in reading more about our locations? Click below to learn more. Our Miami home care office provides services for Miami-Dade County, including Miami Beach, Pinecrest, [Coral Gables](https://www.companionserve.com/miami/home-care-in-coral-gables/ "Coral Gables"), Coconut Grove, and surrounding areas. [ Miami Office ](https://www.companionserve.com/miami/) Our Deerfield home care office provides services for Deerfield, [Highland Park](https://www.companionserve.com/deerfield/home-care-in-highland-park/ "Highland Park"), Northbrook, Glenview, Buffalo Grove, and surrounding areas. [ Deerfield Office ](https://www.companionserve.com/deerfield/) --- ### [Thank You General Inquiry](https://www.companionserve.com/thank-you-general-inquiry/) **Published:** February 28, 2021 **Author:** superadmin **Excerpt:** Thank you for leaving a testimonial **Content:** # Thank You ## Thank you for contacting us. Thank you for filling out our Contact Form. One of our caring staff members will be in touch as soon as possible. Thank you, **Companion Services of America** ### Interested in reading more about our locations? Click below to learn more. Our Miami home care office provides services for Miami-Dade County, including Miami Beach, Pinecrest, [Coral Gables](https://www.companionserve.com/miami/home-care-in-coral-gables/ "Coral Gables"), Coconut Grove, and surrounding areas. [ Miami Office ](https://www.companionserve.com/miami/) Our Deerfield home care office provides services for Deerfield, [Highland Park](https://www.companionserve.com/deerfield/home-care-in-highland-park/ "Highland Park"), Northbrook, Glenview, Buffalo Grove, and surrounding areas. [ Deerfield Office ](https://www.companionserve.com/deerfield/) --- ### [Thank You Get Started](https://www.companionserve.com/thank-you-get-started/) **Published:** February 28, 2021 **Author:** superadmin **Excerpt:** Thank you for leaving a testimonial **Content:** # Thank You ## We're glad you're ready to get started. Thank you for filling out our Get Started Form. One of our caring staff members will be in touch as soon as possible. Thank you, **Companion Services of America** ### Interested in reading more about our locations? Click below to learn more. Our Miami home care office provides services for Miami-Dade County, including Miami Beach, Pinecrest, [Coral Gables](https://www.companionserve.com/miami/home-care-in-coral-gables/ "Coral Gables"), Coconut Grove, and surrounding areas. [ Miami Office ](https://www.companionserve.com/miami/) Our Deerfield home care office provides services for Deerfield, [Highland Park](https://www.companionserve.com/deerfield/home-care-in-highland-park/ "Highland Park"), Northbrook, Glenview, Buffalo Grove, and surrounding areas. [ Deerfield Office ](https://www.companionserve.com/deerfield/) --- ### [News](https://www.companionserve.com/miami/news/) **Published:** March 3, 2025 **Author:** jakealtland **Excerpt:** Read About Home Care, Senior Care and Elder Care News for Families in San Francisco, CA. **Content:** # Senior Care News in Miami [![August in Miami: Wellness, Culture, and Connection for Seniors](https://www.companionserve.com/wp-content/uploads/2026/08/Screenshot-2026-08-24-102438-768x419.png)](https://www.companionserve.com/august-in-miami-embracing-senior-well-being-culture-and-connection/)Company News & Announcements ### [ August in Miami: Embracing Senior Well-Being, Culture, and Connection ](https://www.companionserve.com/august-in-miami-embracing-senior-well-being-culture-and-connection/) Discover ways seniors can stay active, connected, and healthy in Miami this August through wellness, culture, and meaningful companionship. [ Read More » ](https://www.companionserve.com/august-in-miami-embracing-senior-well-being-culture-and-connection/) August 24, 2026 [![National Wellness Month Supports Healthy Aging Every Day](https://www.companionserve.com/wp-content/uploads/2026/08/bigstock-222349684-768x549.jpg)](https://www.companionserve.com/august-is-national-wellness-month-a-fresh-start-for-senior-well-being/)Company News & Announcements ### [ August Is National Wellness Month: A Fresh Start for Senior Well‑Being ](https://www.companionserve.com/august-is-national-wellness-month-a-fresh-start-for-senior-well-being/) Celebrate National Wellness Month with simple habits that help seniors stay active, connected, and healthy with support from Companion Services of America. [ Read More » ](https://www.companionserve.com/august-is-national-wellness-month-a-fresh-start-for-senior-well-being/) August 11, 2026 [![Senior home care provides comfort and support after the loss of a loved one.](https://www.companionserve.com/wp-content/uploads/2026/07/bigstock-Helping-hands-care-for-the-el-79012273-768x512.jpg)](https://www.companionserve.com/after-loss-everyday-life-can-feel-overwhelming-how-senior-home-care-provides-comfort-beyond-the-practical/)Miami ### [ After Loss, Everyday Life Can Feel Overwhelming: How Senior Home Care Provides Comfort Beyond the Practical ](https://www.companionserve.com/after-loss-everyday-life-can-feel-overwhelming-how-senior-home-care-provides-comfort-beyond-the-practical/) Grief changes daily life for many seniors. Learn how senior home care helps restore routine, comfort, and confidence after a significant loss. [ Read More » ](https://www.companionserve.com/after-loss-everyday-life-can-feel-overwhelming-how-senior-home-care-provides-comfort-beyond-the-practical/) July 22, 2026 [![In-Home Care Helps Families Balance Caregiving Across Generations](https://www.companionserve.com/wp-content/uploads/2026/06/bigstock-Outdoor-group-portrait-of-blac-124792295-768x512.jpg)](https://www.companionserve.com/holding-up-two-generations-how-in-home-care-helps-families-find-balance/)In-Home Care ### [ Holding Up Two Generations: How In-Home Care Helps Families Find Balance ](https://www.companionserve.com/holding-up-two-generations-how-in-home-care-helps-families-find-balance/) Discover how in-home care helps sandwich generation families balance caregiving, work, and family life while supporting aging loved ones at home. [ Read More » ](https://www.companionserve.com/holding-up-two-generations-how-in-home-care-helps-families-find-balance/) June 17, 2026 [![Miami Heat Advisory: Essential Safety Tips for Seniors](https://www.companionserve.com/wp-content/uploads/2026/06/bigstock-Senior-Woman-Holds-Bottle-With-426442595-768x513.jpg)](https://www.companionserve.com/miami-heat-advisory-4-essential-tips-to-protect-seniors-this-week/)Company News & Announcements ### [ Miami Heat Advisory: 4 Essential Tips to Protect Seniors This Week ](https://www.companionserve.com/miami-heat-advisory-4-essential-tips-to-protect-seniors-this-week/) Learn four essential heat safety tips to help Miami seniors stay hydrated, cool, and protected during this week’s dangerous heat advisory. [ Read More » ](https://www.companionserve.com/miami-heat-advisory-4-essential-tips-to-protect-seniors-this-week/) June 16, 2026 [![Alzheimer’s Awareness Starts with Support and Connection](https://www.companionserve.com/wp-content/uploads/2026/06/bigstock-Alzheimer-s-And-Brain-Awaren-419590081-768x513.jpg)](https://www.companionserve.com/alzheimers-brain-awareness-month-supporting-families-strengthening-minds/)Company News & Announcements ### [ Alzheimer’s & Brain Awareness Month: Supporting Families, Strengthening Minds ](https://www.companionserve.com/alzheimers-brain-awareness-month-supporting-families-strengthening-minds/) Alzheimer’s & Brain Awareness Month highlights the importance of early detection, compassionate care, and support for families facing dementia. [ Read More » ](https://www.companionserve.com/alzheimers-brain-awareness-month-supporting-families-strengthening-minds/) June 3, 2026 [![Helping Miami seniors stay safe during hurricane season](https://www.companionserve.com/wp-content/uploads/2026/05/bigstock-Beginning-Of-Tornado-Or-Hurric-317947954-768x512.jpg)](https://www.companionserve.com/preparing-for-the-storm-a-hurricane-readiness-guide-for-miami-families-and-seniors/)Company News & Announcements ### [ Preparing for the Storm: A Hurricane Readiness Guide for Miami Families and Seniors ](https://www.companionserve.com/preparing-for-the-storm-a-hurricane-readiness-guide-for-miami-families-and-seniors/) With hurricane season starting on June 1st, late May is the perfect time for Miami families to review and update safety plans, especially for seniors with specialized care needs. [ Read More » ](https://www.companionserve.com/preparing-for-the-storm-a-hurricane-readiness-guide-for-miami-families-and-seniors/) May 20, 2026 [![Home care assistance supports safer living for seniors with vision changes](https://www.companionserve.com/wp-content/uploads/2026/05/bigstock-Old-Woman-Hands-With-Eyeglasse-77432501-1-768x512.jpg)](https://www.companionserve.com/clear-vision-better-living-supporting-eye-health-during-cataract-awareness-month/)Home Care Assistance ### [ Clear Vision, Better Living: Supporting Eye Health During Cataract Awareness Month ](https://www.companionserve.com/clear-vision-better-living-supporting-eye-health-during-cataract-awareness-month/) Cataract Awareness Month highlights eye health. Learn how home support helps seniors stay safe, independent, and confident despite vision changes. [ Read More » ](https://www.companionserve.com/clear-vision-better-living-supporting-eye-health-during-cataract-awareness-month/) May 18, 2026 [![Honoring Miami nurses delivering compassionate home care](https://www.companionserve.com/wp-content/uploads/2026/05/EBYOsIeVzz7UEhGcxuZj5eTRBMkK5T0HqA-768x512.png)](https://www.companionserve.com/celebrating-excellence-in-care-honoring-miamis-dedicated-nurses/)Company News & Announcements ### [ Celebrating Excellence in Care: Honoring Miami’s Dedicated Nurses ](https://www.companionserve.com/celebrating-excellence-in-care-honoring-miamis-dedicated-nurses/) Companion Services of America honors Miami nurses providing skilled in-home care, wound care, infusion therapy, and compassionate support. [ Read More » ](https://www.companionserve.com/celebrating-excellence-in-care-honoring-miamis-dedicated-nurses/) May 14, 2026 [![Supporting autism awareness through care and inclusion](https://www.companionserve.com/wp-content/uploads/2026/04/bigstock-Digitally-generated-Autism-awa-85106279.jpg)](https://www.companionserve.com/companion-services-of-america-honors-autism-awareness-month/)Company News & Announcements ### [ Companion Services of America Honors Autism Awareness Month ](https://www.companionserve.com/companion-services-of-america-honors-autism-awareness-month/) Companion Services of America supports Autism Awareness Month with compassionate home care that promotes understanding, inclusion, and daily support for families. [ Read More » ](https://www.companionserve.com/companion-services-of-america-honors-autism-awareness-month/) April 27, 2026 [![Supporting strength and care during Parkinson’s Awareness Month](https://www.companionserve.com/wp-content/uploads/2026/04/bigstock-National-Parkinson-s-Awareness-449096363-768x603.jpg)](https://www.companionserve.com/parkinsons-awareness-month/)Company News & Announcements ### [ Parkinson’s Awareness Month ](https://www.companionserve.com/parkinsons-awareness-month/) Parkinson’s Awareness Month highlights support for those living with Parkinson’s, with compassionate in-home care that promotes safety, comfort, and independence. [ Read More » ](https://www.companionserve.com/parkinsons-awareness-month/) April 22, 2026 [![Caregiver helps an elderly man in a wheelchair stand and balance during a home exercise in a bright living room.](https://www.companionserve.com/wp-content/uploads/2026/04/bigstock-201643798-768x512.jpg)](https://www.companionserve.com/what-to-expect-after-discharge-a-family-guide-to-the-transition-home/)Hospital to Home Transition ### [ What to Expect After Discharge: A Family Guide to the Transition Home ](https://www.companionserve.com/what-to-expect-after-discharge-a-family-guide-to-the-transition-home/) Hospital to home transition care helps families support recovery after discharge with safety, structure, and ongoing assistance at home. [ Read More » ](https://www.companionserve.com/what-to-expect-after-discharge-a-family-guide-to-the-transition-home/) April 21, 2026 [![Simple ways to reduce stress and create calm at home](https://www.companionserve.com/wp-content/uploads/2026/04/bigstock-Caregiver-Covering-Elderly-Man-140921321-768x512.jpg)](https://www.companionserve.com/national-stress-awareness-month/)Company News & Announcements ### [ 🌷 National Stress Awareness Month ](https://www.companionserve.com/national-stress-awareness-month/) Companion Services of America supports stress relief with simple daily habits, caregiver support, and calm routines that promote well-being at home. [ Read More » ](https://www.companionserve.com/national-stress-awareness-month/) April 7, 2026 [![Support and care for living well with Parkinson’s](https://www.companionserve.com/wp-content/uploads/2026/03/professional-caregiver-assisting-elderly-woman-professional-caregiver-uniform-talking-to-assisting-elderly-women-116089509-768x513.webp)](https://www.companionserve.com/moving-forward-together-navigating-parkinsons-disease-with-care-and-confidence/)Company News & Announcements ### [ Moving Forward Together: Navigating Parkinson’s Disease with Care and Confidence ](https://www.companionserve.com/moving-forward-together-navigating-parkinsons-disease-with-care-and-confidence/) Learn how home care supports Parkinson’s disease with daily routines, fall prevention, and family support to improve safety, independence, and quality of life. [ Read More » ](https://www.companionserve.com/moving-forward-together-navigating-parkinsons-disease-with-care-and-confidence/) April 1, 2026 [![In-home dementia care helps families choose safe, supportive daily routines](https://www.companionserve.com/wp-content/uploads/2026/03/bigstock-Adult-Daughter-Helping-Senior-117510296.jpg)](https://www.companionserve.com/in-home-dementia-care-how-to-choose-what-your-parent-needs/)Alzheimer's and Dementia Care ### [ In-Home Dementia Care: How to Choose What Your Parent Needs ](https://www.companionserve.com/in-home-dementia-care-how-to-choose-what-your-parent-needs/) In-home dementia care helps families choose safe, flexible support that protects dignity and comfort as memory needs change. [ Read More » ](https://www.companionserve.com/in-home-dementia-care-how-to-choose-what-your-parent-needs/) March 24, 2026 [![Supporting women at the Men Who Cook charity dinner](https://www.companionserve.com/wp-content/uploads/2026/03/bigstock-Diverse-women-smiling-in-circl-74277547-768x512.jpg)](https://www.companionserve.com/companion-services-of-america-attends-men-who-cook-charity-dinner-supporting-women-with-breast-cancer/)Company News & Announcements ### [ 💗 Companion Services of America Attends “Men Who Cook” Charity Dinner Supporting Women With Breast Cancer ](https://www.companionserve.com/companion-services-of-america-attends-men-who-cook-charity-dinner-supporting-women-with-breast-cancer/) Companion Services of America attended the “Men Who Cook” charity dinner supporting women with breast cancer and raising funds for vital support services. [ Read More » ](https://www.companionserve.com/companion-services-of-america-attends-men-who-cook-charity-dinner-supporting-women-with-breast-cancer/) March 9, 2026 [![Spring wellness support for Miami seniors](https://www.companionserve.com/wp-content/uploads/2026/02/March-article-768x368.jpg)](https://www.companionserve.com/navigating-the-miami-spring-wellness-tips-for-a-high-pollen-season/)Company News & Announcements ### [ Navigating the Miami Spring: Wellness Tips for a High-Pollen Season ](https://www.companionserve.com/navigating-the-miami-spring-wellness-tips-for-a-high-pollen-season/) Spring in Miami brings high pollen and rising heat—learn how senior home care supports hydration, allergy relief, and safe outdoor activity. [ Read More » ](https://www.companionserve.com/navigating-the-miami-spring-wellness-tips-for-a-high-pollen-season/) March 2, 2026 [![Senior home care offers steady support for autoimmune challenges at home](https://www.companionserve.com/wp-content/uploads/2026/02/bigstock-Caregiver-Holding-Senior-Woman-203066512-768x512.jpg)](https://www.companionserve.com/how-senior-home-care-supports-aging-adults-with-autoimmune-conditions/)Miami ### [ How Senior Home Care Supports Aging Adults with Autoimmune Conditions ](https://www.companionserve.com/how-senior-home-care-supports-aging-adults-with-autoimmune-conditions/) Senior home care supports adults with autoimmune conditions by easing daily tasks and promoting comfort, safety, and independence at home. [ Read More » ](https://www.companionserve.com/how-senior-home-care-supports-aging-adults-with-autoimmune-conditions/) February 18, 2026 [![February Home Care Tips for Seniors Living in Miami](https://www.companionserve.com/wp-content/uploads/2026/02/v3xVwDwM5G15ge8Gzb01D-768x1024.jpg)](https://www.companionserve.com/february-home-care-guidance-for-seniors-in-miami/)Company News & Announcements ### [ February Home Care Guidance for Seniors in Miami ](https://www.companionserve.com/february-home-care-guidance-for-seniors-in-miami/) February home care guidance for Miami seniors focuses on stability, safety, and connection, helping older adults stay supported and comfortable at home during seasonal changes. [ Read More » ](https://www.companionserve.com/february-home-care-guidance-for-seniors-in-miami/) February 6, 2026 [![Celebrating love, companionship, and heart health in home care](https://www.companionserve.com/wp-content/uploads/2026/01/bigstock-February-Is-American-Heart-Mon-339994714-768x512.jpg)](https://www.companionserve.com/february-is-the-month-of-love/)Company News & Announcements ### [ February is the Month of Love! ](https://www.companionserve.com/february-is-the-month-of-love/) February highlights love in home care, where companionship and heart-healthy support help individuals feel connected, cared for, and safe at home. [ Read More » ](https://www.companionserve.com/february-is-the-month-of-love/) January 27, 2026 [![In-home care helps seniors with limited mobility stay safe and independent at home](https://www.companionserve.com/wp-content/uploads/2026/01/bigstock-160005266-768x513.jpg)](https://www.companionserve.com/practical-ways-in-home-care-helps-seniors-overcome-limited-mobility/)In-Home Care ### [ Practical Ways In-Home Care Helps Seniors Overcome Limited Mobility ](https://www.companionserve.com/practical-ways-in-home-care-helps-seniors-overcome-limited-mobility/) In-home care helps seniors with limited mobility stay safe, supported, and independent while living comfortably at home. [ Read More » ](https://www.companionserve.com/practical-ways-in-home-care-helps-seniors-overcome-limited-mobility/) January 26, 2026 [![Hospital to home transition support helps seniors recover safely and confidently at home](https://www.companionserve.com/wp-content/uploads/2025/12/bigstock-Health-care-worker-helping-an-94780346-768x512.jpg)](https://www.companionserve.com/how-hospital-to-home-care-eases-the-transition-for-seniors/)Hospital to Home Transition ### [ How Hospital-to-Home Care Eases the Transition for Seniors ](https://www.companionserve.com/how-hospital-to-home-care-eases-the-transition-for-seniors/) Hospital to Home Transition care supports safety, comfort, and confidence as seniors recover at home after discharge. [ Read More » ](https://www.companionserve.com/how-hospital-to-home-care-eases-the-transition-for-seniors/) December 23, 2025 [![Supporting seniors through our charity golf event sponsorship.](https://www.companionserve.com/wp-content/uploads/2025/11/sam-768x512.jpg)](https://www.companionserve.com/companion-services-of-america-sponsors-charity-golf-event/)Company News & Announcements ### [ Companion Services of America Sponsors Charity Golf Event ](https://www.companionserve.com/companion-services-of-america-sponsors-charity-golf-event/) Supporting Seniors and People with Disabilities in Our Community [ Read More » ](https://www.companionserve.com/companion-services-of-america-sponsors-charity-golf-event/) November 26, 2025 [![Warm holiday wishes from Companion Services of America.](https://www.companionserve.com/wp-content/uploads/2025/11/Screenshot-2025-11-24-083851-1-768x459.png)](https://www.companionserve.com/wishing-everyone-a-happy-holiday-season/)Company News & Announcements ### [ Wishing Everyone a Happy Holiday Season ](https://www.companionserve.com/wishing-everyone-a-happy-holiday-season/) Companion Services of America wishes everyone a joyful, peaceful holiday season and expresses gratitude for the trust and community they serve with compassion. [ Read More » ](https://www.companionserve.com/wishing-everyone-a-happy-holiday-season/) November 25, 2025 « PreviousPage1[Page2](https://www.companionserve.com/miami/news/?e-page-ccb57cd=2&doing_wp_cron=1789498116.5928509235382080078125)[Next »](https://www.companionserve.com/miami/news/?e-page-ccb57cd=2) Search ## Recent Posts ### [ August in Miami: Embracing Senior Well-Being, Culture, and Connection ](https://www.companionserve.com/august-in-miami-embracing-senior-well-being-culture-and-connection/) ### [ August Is National Wellness Month: A Fresh Start for Senior Well‑Being ](https://www.companionserve.com/august-is-national-wellness-month-a-fresh-start-for-senior-well-being/) ### [ After Loss, Everyday Life Can Feel Overwhelming: How Senior Home Care Provides Comfort Beyond the Practical ](https://www.companionserve.com/after-loss-everyday-life-can-feel-overwhelming-how-senior-home-care-provides-comfort-beyond-the-practical/) ### [ Holding Up Two Generations: How In-Home Care Helps Families Find Balance ](https://www.companionserve.com/holding-up-two-generations-how-in-home-care-helps-families-find-balance/) ### [ Miami Heat Advisory: 4 Essential Tips to Protect Seniors This Week ](https://www.companionserve.com/miami-heat-advisory-4-essential-tips-to-protect-seniors-this-week/) ### [ Alzheimer’s & Brain Awareness Month: Supporting Families, Strengthening Minds ](https://www.companionserve.com/alzheimers-brain-awareness-month-supporting-families-strengthening-minds/) ### [ Preparing for the Storm: A Hurricane Readiness Guide for Miami Families and Seniors ](https://www.companionserve.com/preparing-for-the-storm-a-hurricane-readiness-guide-for-miami-families-and-seniors/) ##### Categories Categories Select Category 24-Hour Home Care 4 Health Benefits of Tai Chi 4 Kinds of Hypertension You Should Know 4 Ways for Caregivers to Take a Break Activities for Seniors ALS Progression Alzheimer’s and Dementia Care Alzheimer’s Diagnosis and Seniors Alzheimer’s Disease Alzheimers and Dementia Anemia Another Easter Seals opening by Steve Anti-Inflammatory Diet April Employee of the Month Asking for Help Bath Avoidance Bedroom Safety Being Happy and Safe At Home Benefits of Massage for Seniors Best Cities to Explore With Seniors Best of Deerfield Award Boomers Making a Difference Month Boosting Fiber Intake Brain Health Calories After Menopause Cancer Cancer and Heart Health CARE Helps Family Caregivers Caregiver Buffalo Grove IL Caregiver Deerfield IL Caregiver Des Plaines IL Caregiver Evanston IL Caregiver Glenview IL Caregiver Highland Park IL Caregiver in Buffalo Grove IL Caregiver in Deerfield IL Caregiver in Des Plaines IL Caregiver in Evanston IL Caregiver in Glenview IL Caregiver in Highland Park IL Caregiver in Lake Forest IL Caregiver in Northbrook IL Caregiver in Skokie IL Caregiver in Wilmette IL Caregiver Lake Forest IL Caregiver Northbrook IL Caregiver Skokie IL Caregiver Stress Caregiver Tricks Caregivers Deerfield IL Caregivers in Buffalo Grove IL Caregivers Northbrook IL Caregiving Caring for Your Disabled CE Credit Celebrations Choking for Your Senior Chronic Pain Client Testimonials Companion Care at Home Companion Services of America Attends Local Event Companion Services of America Chicagoland News and Events Companion Services of America Company News Companion Services Sponsors Easter Seals 33rd Annual Golf Classic Company News Company News & Announcements Congratulations Michaela on becoming Employee of the Month!! Conserving Your Senior’s Energy Continuity of Care Breakfast COVID-19 Creating the Right Moment for Bathing Deep Vein Thrombosis Deerfield Dehydration and Older Adults Diabetes Diabetes Diet and Nutrition Do You Have a Plan for Respite Time? Doctor’s Appointments Dressing after a Stroke Drinks & CEU event Driving and Elderly Seniors Driving Safety EASTER SEALS GOLF OUTING Elder Care Elder Care Buffalo Grove IL Elder Care Deerfield IL Elder Care Des Plaines IL Elder Care Evanston IL Elder Care Glenview IL Elder Care Highland Park IL Elder Care in Buffalo Grove IL Elder Care in Deerfield IL Elder Care in Des Plaines IL Elder Care in Evanston IL Elder Care in Glenview IL Elder Care in Highland Park IL Elder Care in Lake Forest IL Elder Care in Northbrook IL Elder Care in Skokie IL Elder Care in Wilmette IL elder care northbrook il Elder Care Northbrook IL Elder Care Skokie IL Elderly Care Assistance Elderly Care Buffalo Grove IL Elderly Care Des Plaines IL Elderly Care Glenview IL Elderly Care Highland Park Il Elderly Care in Buffalo Grove IL Elderly Care in Deerfield IL Elderly Care in Des Plaines IL Elderly Care in Evanston IL Elderly Care in Glenview IL Elderly Care in Highland Park IL Elderly Care in Lake Forest IL Elderly Care in Northbrook IL Elderly Care in Skokie IL Elderly Care in Wilmette IL Elderly Care Lake Forest IL Elderly Care Northbrook IL Elderly Care Skokie IL EMOTIONAL FITNESS Employee of the Month Exceptional Care Exercise as a Caregiver Exercise Tips Eyesight Information Family Caregivers Family Learning Center Fatigue Five Keys to Living Happily with Osteoporosis Five Reasons Aging in Place Might Be More Difficult for Your Senior Five Reasons Your Senior Might Have Arthritis Five Ways to Help Your Senior Cope with Chronic Pain Flu Shots formerly know as Forest Villa Nursing Center held Business after Hours Event August 20th. Four Robotic Household Devices That Get the Job Done Four Steps for Assessing What You Need Four Tips for Helping Your Senior with Memory Loss Gardening and Mobility Gentle and Experienced Caregiver Gifts Grandma and Grandpa Can Give That Aren’t Things Giving Thanks HALLOWEEN HAPPY FOURTH OF JULY HAPPY THANKSGIVING!!! Health Issues Healthy Aging Healthy Eating Ideas Hearing Loss Hearing Trouble Heart Failure Heart Health Tips Helping Your Senior Feel Younger High Blood Pressure Higher Risk for COVID-19 Home Care Home Care Assistance Home Care Buffalo Grove IL Home Care Chicago IL Home Care Deerfield IL Home Care Deerfield IL Home Care Des Plaines IL Home Care Glenview IL Home Care Highland Park IL Home Care in Buffalo Grove IL Home Care in Deerfield IL Home Care in Des Plaines IL Home Care in Evanston IL Home Care in Glenview IL Home Care in Highland Park IL Home Care in Lake Forest IL Home Care in Northbrook IL Home Care in Skokie IL Home Care in Wilmette IL Home Care Lake Forest IL Home Care Northbrook IL Home Care Reviews Home Care Services Highland Park IL Home Care Services in Deerfield IL Home Care Services Northbrook IL Home Care Wilmette IL Homecare in Highland Park IL Homecare Northbrook IL Homemaker services Hospital to Home Transition Hot Tea How COVID-19 Spreads How Do You Figure out What to Do with Time to Yourself? How Do You Include a Parent With Alzheimer’s in Family Gatherings? How Do You Shop for Clothes for a Forgetful Parent? How Home Care Helps Everyone Hygiene IBS IL Important Factors to Consider When Buying New Fire Detectors In-Home Care Incontinence and Foods and Drinks Independence for Your Senior Is Your Elderly Loved One Hoarding? Here’s How to Tell Job Opening Keeping a Positive Attitude as a Caregiver Kidney Disease in the Elderly Late Summer Crops Learning Center LEGACY MONTH Making Food Fun for Seniors Malnutrition Mammograms and Woman March Employees of the Month Maximizing Distance Visits Medication Reminders Medication Safety Meditteranean Diet Memory Loss Men’s Health Miami Movies That Turn 50 This Year Mr Steven Shapiro ESMC Companion Services of America MS Fatigue NATIONAL ATRIAL FIBRILLATION (AFIB) AWARENESS MONTH NATIONAL CRITICAL ILLNESS AWARENESS MONTH National Fresh Fruit and Vegetable Month NATIONAL HOME CARE AND HOSPICE MONTH Needing Real Help New Sign at Northbrook Court Mall Oatmeal Cookie Day Oral Care Osteoarthritis Outings with Your Senior Parent Bond Overseas Personal Care at Home Plantar Fasciitis Post-Hospital Care Preventing Carbon Monoxide Exposure Preventing Falls Professional Caregiving Protein Sources Psoriasis and Seniors Psoriasis Awareness Month Quit Smoking Reducing Risks of Falls in Your Loved One’s Home Reducing Seniors Stress Resistance Exercises for Seniors Restless Legs Syndrome Risk for Epilepsy Robocalls Safety Issues and Seniors Sarah Phiri – June Employee of the Month Scams with a Senior Seasonal Affective Disorder Senior Care Senior Care Buffalo Grove IL Senior Care Des Plaines IL Senior Care Evanston IL Senior Care Glenview IL Senior Care Glenview IL Senior Care Highland Park IL Senior Care in Buffalo Grove IL Senior Care in Deerfield IL Senior Care in Des Plaines IL Senior Care in Evanston IL Senior Care in Glenview IL Senior Care in Highland Park IL Senior Care in Lake Forest IL Senior Care in Northbrook IL Senior Care in Skokie IL Senior Care in Wilmette IL Senior Care Lake Forest IL Senior Care Safety Plans Senior Care Skokie IL Senior Care Wilmette IL Senior Health Senior Home Care Senior Nutrition Senior Safety Senior Travel Seniors & Financial/Legal Issues Seniors and Anxiety Seniors and Eating Better Seniors and Gardening Seniors and Getting Groceries Seniors and Gratitude Seniors and Health Issues Seniors and Hoarding Seniors with Dementia Shingles Signs It Is Time for Senior Care Six Things the Sandwich Generation Need to Be Prepared For Skilled Nursing Skilled Nursing Sleep Apnea Social Distancing Social Seniors Spunky Old Broad Month Staying Connected During the Pandemic Stress SUICIDE PREVENTION AWARENESS MONTH Summer Safety Sunscreen Talking about Her Health Thanksgiving With our Caregivers! The Best Ways to Arrange Comprehensive Senior Care Tips for Avoiding Sickness This Fall Travel Tips Treating Stings and Insect Bites Uncategorized Vendor Fair at Wheeling Pavilion Senior Center Very Flexible With Our Schedule Ways to Ease Nausea and Vomiting in Seniors What Are the Benefits of Elderly Care? What Are the Best Foods for Fighting Inflammation? What Can You Do to Help Your Senior Avoid a UTI? What Strategies Can You Use to Avoid Burnout? Winter Health Issues Winter Safety Writing Letters and Seniors ## Contact Us About Home Care --- ### [Get Started](https://www.companionserve.com/get-started/) **Published:** February 18, 2021 **Author:** superadmin **Excerpt:** Get Started with Home Care Services with Companion Services of America. Fill Out Our Form or Call Today. **Content:** # Get Started ![get started](https://www.companionserve.com/wp-content/uploads/2025/02/bigstock-Nurse-during-home-visit-with-s-276244330-1024x684.jpg) **Payment Options:** - Private Pay - Long-Term Care Insurance ## Start Here: When you fill out this form you can expect information, pricing and communication with a caring staff member from our office. --- ### [Terms & Conditions](https://www.companionserve.com/terms-conditions/) **Published:** February 10, 2025 **Author:** jakealtland **Content:** # Terms & Conditions ## **Introduction** Welcome to Companion Services of America. By accessing and using our website or services, you agree to be bound by the following Terms and Conditions. These terms apply to all users of our services, including those who sign up for our SMS messaging program. ### **Services Provided** Companion Services of America offers non-medical home care services, including personal care, companionship, and other in-home support services. All services are subject to availability and may vary by location. We strive to provide high-quality care, but services are not intended as a substitute for medical care. ### **Client Responsibilities** Clients are responsible for providing accurate and complete information about their care needs and home environment. Failure to do so may result in delays, modifications, or cancellations of services. ### **Payment Terms** Payment for services must be made according to the pricing and schedule agreed upon during the booking process. We accept private pay and long-term care insurance. Late payments may incur fees, and services may be suspended or terminated due to non-payment. ### **SMS Messaging Program** Our SMS messaging program allows clients to receive important updates, reminders, and promotional offers. - You can cancel the SMS service at any time. Simply text “STOP” to the shortcode. Upon sending “STOP,” we will confirm your unsubscribe status via SMS. Following this confirmation, you will no longer receive SMS messages from us. To rejoin, sign up as you did initially, and we will resume sending SMS messages to you. - If you experience issues with the messaging program, reply with the keyword HELP for more assistance, or reach out directly to . - Carriers are not liable for delayed or undelivered messages. - As always, message and data rates may apply for messages sent to you from us and to us from you. Message frequency varies. For questions about your text plan or data plan, contact your wireless provider. ### **Privacy** We value your privacy. Please refer to our [Privacy Policy](/privacy-policy) for details on how we handle your personal information. ### **Limitation of Liability** Companion Services of America is not liable for any direct, indirect, incidental, or consequential damages arising from the use of our website or services. ### **Dispute Resolution** In case of any dispute, the matter will be handled first through mediation. If mediation is unsuccessful, the matter will be resolved through binding arbitration, according to the laws of Illinois and Florida, United States*,* and will govern any disputes arising under these terms. ### **Modification of Terms** We reserve the right to change these Terms and Conditions at any time. Changes will be effective immediately upon posting on our website. ### **Governing Law** These Terms and Conditions are governed by the laws of Illinois and Florida, United States, and any disputes will be resolved under its jurisdiction. ### **Intellectual Property** All content on this website, including logos, images, and text, is the intellectual property of Companion Services of America and may not be used or reproduced without permission. --- ### [Privacy Policy](https://www.companionserve.com/privacy-policy/) **Published:** February 16, 2021 **Author:** superadmin **Content:** # Privacy Policy This Privacy Policy governs the manner in which Companion Services of America collects, uses, maintains and discloses information collected from users (each, a “User”) of the https://www.companionserve.com website (“Site”). ### Personal identification information We may collect personal identification information from Users in a variety of ways, including, but not limited to, when Users visit our site, fill out a form, and in connection with other activities, services, features or resources we make available on our Site. Users may be asked for, as appropriate, name, email address, mailing address, phone number. Users may, however, visit our Site anonymously. We will collect personal identification information from Users only if they voluntarily submit such information to us. Users can always refuse to supply personally identification information, except that it may prevent them from engaging in certain Site related activities. ### Non-personal identification information We may collect non-personal identification information about Users whenever they interact with our Site. Non-personal identification information may include the browser name, the type of computer and technical information about Users means of connection to our Site, such as the operating system and the Internet service providers utilized and other similar information. ### Web browser cookies Our Site may use “cookies” to enhance User experience. User’s web browser places cookies on their hard drive for record-keeping purposes and sometimes to track information about them. User may choose to set their web browser to refuse cookies, or to alert you when cookies are being sent. If they do so, note that some parts of the Site may not function properly. ### How we use collected information Companion Services of America may collect and use Users personal information for the following purposes: - *To run and operate our Site* We may need your information display content on the Site correctly. - *To improve customer service* Information you provide helps us respond to your customer service requests and support needs more efficiently. - *To personalize user experience* We may use information in the aggregate to understand how our Users as a group use the services and resources provided on our Site. - *To improve our Site* We may use feedback you provide to improve our products and services. - *To run a promotion, contest, survey or other Site feature* To send Users information they agreed to receive about topics we think will be of interest to them. - *To send periodic emails* We may use the email address to send User information and updates pertaining to their order. It may also be used to respond to their inquiries, questions, and/or other requests. ### How we protect your information We adopt appropriate data collection, storage and processing practices and security measures to protect against unauthorized access, alteration, disclosure or destruction of your personal information, username, password, transaction information and data stored on our Site. ### Sharing your personal information We do not sell, trade, or rent Users personal identification information to others. We may share generic aggregated demographic information not linked to any personal identification information regarding visitors and users with our business partners, trusted affiliates and advertisers for the purposes outlined above. We may use third party service providers to help us operate our business and the Site or administer activities on our behalf, such as sending out newsletters or surveys. We may share your information with these third parties for those limited purposes provided that you have given us your permission. ### Electronic newsletters If User decides to opt-in to our mailing list, they will receive emails that may include company news, updates, related product or service information, etc. We may use third party service providers to help us operate our business and the Site or administer activities on our behalf, such as sending out newsletters or surveys. We may share your information with these third parties for those limited purposes provided that you have given us your permission. ### Third party websites Users may find advertising or other content on our Site that link to the sites and services of our partners, suppliers, advertisers, sponsors, licensors and other third parties. We do not control the content or links that appear on these sites and are not responsible for the practices employed by websites linked to or from our Site. In addition, these sites or services, including their content and links, may be constantly changing. These sites and services may have their own privacy policies and customer service policies. Browsing and interaction on any other website, including websites which have a link to our Site, is subject to that website’s own terms and policies. ### Changes to this privacy policy Companion Services of America has the discretion to update this privacy policy at any time. When we do, we will send you an email. We encourage Users to frequently check this page for any changes to stay informed about how we are helping to protect the personal information we collect. You acknowledge and agree that it is your responsibility to review this privacy policy periodically and become aware of modifications. ### Your acceptance of these terms By using this Site, you signify your acceptance of this policy. If you do not agree to this policy, please do not use our Site. Your continued use of the Site following the posting of changes to this policy will be deemed your acceptance of those changes. This policy was generated using privacypolicies.com ### Contacting us If you have any questions about this Privacy Policy, the practices of this site, or your dealings with this site, please [contact us.](/contact-us) This document was last updated on Feb. 26, 2025. --- ## Categories ### [Senior Care](https://www.companionserve.com/category/senior-care/) --- ### [Uncategorized](https://www.companionserve.com/category/uncategorized/) --- ### [Senior Health](https://www.companionserve.com/category/senior-health/) --- ### [Diabetes](https://www.companionserve.com/category/senior-health/diabetes/) --- ### [Medication Safety](https://www.companionserve.com/category/senior-health/medication-safety/) --- ### [Senior Safety](https://www.companionserve.com/category/senior-safety/) --- ### [Social Seniors](https://www.companionserve.com/category/social-seniors/) --- ### [Home Care](https://www.companionserve.com/category/home-care/) --- ### [Hearing 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