4 Health Benefits of Tai Chi

If your aging relative is interested in trying tai chi, they can learn to do it either by taking a class or using a video at home to guide them in learning the movements.

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Senior Care in Northbrook IL- Sometimes It's Tough to be the Decision Maker

Top Tips to Becoming Better at Making Senior Care Decisions Everyone has difficulty making decisions sometimes, some of us more than others do. When you find yourself in this situation, it can be debilitating not knowing what to do, whether this is a big or little decision. Being a caregiver to an elderly loved one…

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