Archive for January 2019
Four Reasons You Need to Manage Your Own Chronic Pain
Caregivers are notorious for ignoring their own health issues in favor of taking care of their family members. But some issues, like chronic pain, just can’t be ignored for very long at all. It may be time for you to find a better way to deal with your chronic pain so that you can take…
Read MoreFAQs About Senior Dance Classes
As they grow older, many elderly adults become much less active. Age-related health issues such as illness, injury, disease, and the overall aging process can prevent them from engaging in exercise like they should. In many cases, their motivation to exercise is low or they must depend on family caregivers and elderly care providers for…
Read MoreNew Year’s Resolution: Exercise for Caregivers
One of the most popular New Year’s resolutions is to exercise more. Most people have the desire to stay healthy and in shape via exercise, but time and resources often interfere. Family caregivers are especially limited in when and where they can fit in some exercise. Because of their time-consuming and often overwhelming responsibilities in…
Read MoreHelping Aging Parents Prepare a Hospital Overnight Bag
Most likely, your elderly mom or dad will end up with a hospital visit or two, from a routine procedure to an emergency stay. Because this can be a stressful time for everyone involved, it’s a good idea to prepare ahead of time to alleviate some of the confusion and anxiety that is sure to…
Read MoreSeniors with COPD May Need In-Home Care
When an elderly adult is diagnosed with chronic obstructive pulmonary disease, or COPD, it is the beginning of a series of treatments to help control the symptoms of the condition. Seniors who have previously lived independently in their own home may need more help around the house and with self-care than before. How Does COPD…
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